Healing From Divorce Quotes

I do not think that all who choose wrong roads perish; but their rescue consists in being put back on the right road. A sum can be put right: but only by going back til you find the error and working it afresh from that point, never by simply going on. Evil can be undone, but it cannot 'develop' into good. Time does not heal it. The spell must be unwound, bit by bit, 'with backward mutters of dissevering power' --or else not.

The hardest part of letting go is the "uncertainty"--when you are afraid that the moment you let go of someone you will hate yourself when you find out how close you were to winning their affection. Every time you give yourself hope you steal away a part of your time, happiness and future. However, once in a while you wake up to this realization and you have to hold on tightly to this truth because your heart will tear away the foundation of your logic, by making excuses for why this person doesn't try as much as you. The truth is this: Real love is simple. We are the ones that make it complicated. A part of disconnecting is recognizing the difference between being desired and being valued. When someone loves you they will never keep you waiting, give their attention and affection away to others, allow you to continue hurting, or ignore what you have gone through for them. On the other hand, a person that desires you can't see your pain, only what they can get from you with minimal effort in return. They let you risk everything, while they guard their heart and reap the benefits of your feelings. We make so many excuses for the people we fall in love with and they make up even more to remain one foot in the door. However, the truth is God didn't create you to be treated as an option or to be disrespected repeatedly. He wants you to close the door. If someone loves you and wants to be in your life no obstacle will keep them from you. Remember, you are royalty, not a beggar.

The sorrow for the dead is the only sorrow from which we refuse to be divorced. Every other wound we seek to heal - every other affliction to forget; but this wound we consider it a duty to keep open - this affliction we cherish and brood over in solitude. Where is the mother who would willingly forget the infant that perished like a blossom from her arms, though every recollection is a pang? Where is the child that would willingly forget the most tender of parents, though to remember be but to lament? Who, even in the hour of agony, would forget the friend over whom he mourns? Who, even when the tomb is closing upon the remains of her he most loved, when he feels his heart, as it were, crushed in the closing of its portal, would accept of consolation that must be bought by forgetfulness? No, the love which survives the tomb is one of the noblest attributes of the soul. If it has its woes, it has likewise its delights; and when the overwhelming burst of grief is calmed into the gentle tear of recollection, when the sudden anguish and the convulsive agony over the present ruins of all that we most loved are softened away in pensive meditation on all that it was in the days of its loveliness - who would root out such a sorrow from the heart? Though it may sometimes throw a passing cloud over the bright hour of gaiety, or spread a deeper sadness over the hour of gloom, yet who would exchange it even for the song of pleasure, or the burst of revelry? No, there is a voice from the tomb sweeter than song. There is a remembrance of the dead to which we turn even from the charms of the living. Oh, the grave! The grave! It buries every error - covers every defect - extinguishes every resentment! From its peaceful bosom spring none but fond regrets and tender recollections.

The emotional abuse suffered at the hands of a narcissist is on par with the psychological and mental abuse when dealing with a psychopath or sociopath.

Your past does not have to dictate your future. You have the God-given power to make your life better and to heal from divorce.

one of the major results of being on the receiving end of Narcissistic Abuse Syndrome is the development of PTSD

The opposite of scarcity is not abundance; the opposite of scarcity is simply enough. Empathy is not finite, and compassion is not a pizza with eight slices. When you practice empathy and compassion with someone, there is not less of these qualities to go around. There’s more. Love is the last thing we need to ration in this world. The refugee in Syria doesn’t benefit more if you conserve your kindness only for her and withhold it from your neighbor who’s going through a divorce. Yes, perspective is critical. But I’m a firm believer that complaining is okay as long as we piss and moan with a little perspective. Hurt is hurt, and every time we honor our own struggle and the struggles of others by responding with empathy and compassion, the healing that results affects all of us.

For the first time, I understood that the greatest gift of fasting is that it helps you divorce your story about food from the reality of your biology. My

It may be difficult at first but divorcing a narcissist is worth it.

Forgiveness is the meaning of grace. Grace to love yourself enough to be willing to put your trust in releasing the pain attached to whatever messed up stuff happened to you. This is for you, not them.

Outside of your relationship with God, the most important relationship you can have is with yourself. I don’t mean that we are to spend all our time focused on me, me, me to the exclusion of others. Instead, I mean that we must be healthy internally—emotionally and spiritually—in order to create healthy relationships with others. Motivational pep talks and techniques for achieving success are useless if a person is weighed down by guilt, shame, depression, rejection, bitterness, or crushed self-esteem. Countless marriages land on the rocks of divorce because unhealthy people marry thinking that marriage, or their spouse, will make them whole. Wrong. If you’re not a healthy single person you won’t be a healthy married person. Part of God’s purpose for every human life is wholeness and health. I love the words of Jesus in John 10:10: “I came that they may have life, and have it abundantly.” God knows we are the walking wounded in this world and He wants the opportunity to remove everything that limits us and heal every wound from which we suffer. Some wonder why God doesn’t just “fix” us automatically so we can get on with life. It’s because He wants our wounds to be our tutors to lead us to Him. Pain is a wonderful motivator and teacher! When the great Russian intellectual Aleksandr Solzhenitsyn was released from the horrible Siberian work camp to which he was sent by Joseph Stalin, he said, “Thank you, prison!” It was the pain and suffering he endured that caused his eyes to be opened to the reality of the God of his childhood, to embrace his God anew in a personal way. When we are able to say thank you to the pain we have endured, we know we are ready to fulfill our purpose in life. When we resist the pain life brings us, all of our energy goes into resistance and we have none left for the pursuit of our purpose. It is the better part of wisdom to let pain do its work and shape us as it will. We will be wiser, deeper, and more productive in the long run. There is a great promise in the New Testament that says God comes to us to comfort us so we can turn around and comfort those who are hurting with the comfort we have received from Him (see 2 Corinthians 1:3–4). Make yourself available to God and to those who suffer. A large part of our own healing comes when we reach out with compassion to others.

Comparative suffering is a function of fear and scarcity. Falling down, screwing up, and facing hurt often lead to bouts of second-guessing our judgment, our self-trust, and even our worthiness. I am enough can slowly turn into Am I really enough? If there’s one thing I’ve learned over the past decade, it’s that fear and scarcity immediately trigger comparison, and even pain and hurt are not immune to being assessed and ranked. My husband died and that grief is worse than your grief over an empty nest. I’m not allowed to feel disappointed about being passed over for promotion when my friend just found out that his wife has cancer. You’re feeling shame for forgetting your son’s school play? Please—that’s a first-world problem; there are people dying of starvation every minute. The opposite of scarcity is not abundance; the opposite of scarcity is simply enough. Empathy is not finite, and compassion is not a pizza with eight slices. When you practice empathy and compassion with someone, there is not less of these qualities to go around. There’s more. Love is the last thing we need to ration in this world. The refugee in Syria doesn’t benefit more if you conserve your kindness only for her and withhold it from your neighbor who’s going through a divorce. Yes, perspective is critical. But I’m a firm believer that complaining is okay as long as we piss and moan with a little perspective. Hurt is hurt, and every time we honor our own struggle and the struggles of others by responding with empathy and compassion, the healing that results affects all of us.

The sorrow for the dead is the only sorrow from which we refuse to be divorced. Every other wound we seek to heal, every other affliction to forget; but this wound we consider it a duty to keep open, this affliction we cherish and brood over in solitude.

It’s a weapon on the other side. It leaps quicker than light from the highest place to the lowest to bring healing and joy, whatever the cost to itself. It changes darkness into light [112] and evil into good. But it will not, at the cunning tears of Hell, impose on good the tyranny of evil. Every disease that submits to a cure shall be cured: but we will not call blue yellow to please those who insist on still having jaundice, nor make a midden of the world’s garden for the sake of some who cannot abide the smell of roses.

THERE HAS BEEN A SILENT DIVORCE IN THE CHURCH, SPEAKING generally, between the Word and the Spirit. When there is a divorce, sometimes the children stay with the mother, sometimes with the father. In this divorce you have those on the Word side and those on the Spirit side. What is the difference? Those on the Word side stress earnestly contending for the faith once delivered to the saints, expository preaching, sound theology, rediscovering the doctrines of the Reformation—justification by faith, sovereignty of God. Until we get back to the Word, the honor of God’s name will not be restored. What is wrong with this emphasis? Nothing. It is exactly right, in my opinion. Those on the Spirit side stress getting back to the Book of Acts, signs, wonders, and miracles, gifts of the Holy Spirit—with places being shaken at prayer meetings, get in Peter’s shadow and you are healed, lie to the Holy Spirit and you are struck dead. Until we recover the power of the Spirit, the honor of God’s name will not be restored. What is wrong with this emphasis? Nothing. It is exactly right, in my opinion. The problem is, neither will learn from the other. But if these two would come together, the simultaneous combination would mean spontaneous combustion. And if Smith Wigglesworth’s prophecy got it right, the world will be turned upside down again.

Solitude is like a wound that is meant to kill you, and which only an operating doctor can fix. Sometimes, we are deeply wounded while we're walking amongst our loved ones. But we never get to realise how deep the wound is or how fast we’re losing blood. And how close we are to our dying days. Because our loved ones distract us from attending to the wound. Our loved ones make us feel better for a while. But if the wound is left untreated, the haemorrhage will continue until we die ...in their presence. Since God sees what we can’t see, He separates us from those people to fix and stop the haemorrhage. As any doctor would. You feel lonely when God separates you. Often you experience the worst anxiety ever to exist on this earth. Out of fear, you start to question God. Saying, “please, don’t take these beloved people away from me”. You do that because in your mind, you’re thinking that God is being unfair. Yet, God separates you, anyway, because His operation must continue. So that your wound can heal, and your bleeding can finally stop. Accept being seperated from people. Accept solitude. Because, in the end, it's for your own healing.

We began before words, and we will end beyond them. It sometimes seems to me that our days are poisoned with too many words. Words said and not meant. Words said ‘and’ meant. Words divorced from feeling. Wounding words. Words that conceal. Words that reduce. Dead words. If only words were a kind of fluid that collects in the ears, if only they turned into the visible chemical equivalent of their true value, an acid, or something curative – then we might be more careful. Words do collect in us anyway. They collect in the blood, in the soul, and either transform or poison people’s lives. Bitter or thoughtless words poured into the ears of the young have blighted many lives in advance. We all know people whose unhappy lives twist on a set of words uttered to them on a certain unforgotten day at school, in childhood, or at university. We seem to think that words aren’t things. A bump on the head may pass away, but a cutting remark grows with the mind. But then it is possible that we know all too well the awesome power of words – which is why we use them with such deadly and accurate cruelty. We are all wounded inside one way or other. We all carry unhappiness within us for some reason or other. Which is why we need a little gentleness and healing from one another. Healing in words, and healing beyond words. Like gestures. Warm gestures. Like friendship, which will always be a mystery. Like a smile, which someone described as the shortest distance between two people. Yes, the highest things are beyond words. That is probably why all art aspires to the condition of wordlessness. When literature works on you, it does so in silence, in your dreams, in your wordless moments. Good words enter you and become moods, become the quiet fabric of your being. Like music, like painting, literature too wants to transcend its primary condition and become something higher. Art wants to move into silence, into the emotional and spiritual conditions of the world. Statues become melodies, melodies become yearnings, yearnings become actions. When things fall into words they usually descend. Words have an earthly gravity. But the best things in us are those that escape the gravity of our deaths. Art wants to pass into life, to lift it; art wants to enchant, to transform, to make life more meaningful or bearable in its own small and mysterious way. The greatest art was probably born from a profound and terrible silence – a silence out of which the greatest enigmas of our life cry: Why are we here? What is the point of it all? How can we know peace and live in joy? Why be born in order to die? Why this difficult one-way journey between the two mysteries? Out of the wonder and agony of being come these cries and questions and the endless stream of words with which to order human life and quieten the human heart in the midst of our living and our distress. The ages have been inundated with vast oceans of words. We have been virtually drowned in them. Words pour at us from every angle and corner. They have not brought understanding, or peace, or healing, or a sense of self-mastery, nor has the ocean of words given us the feeling that, at least in terms of tranquility, the human spirit is getting better. At best our cry for meaning, for serenity, is answered by a greater silence, the silence that makes us seek higher reconciliation. I think we need more of the wordless in our lives. We need more stillness, more of a sense of wonder, a feeling for the mystery of life. We need more love, more silence, more deep listening, more deep giving.

By now, I hope you recognize this as one more example of the reductionist paradigm at work, even when it's couched in natural and alternative terms. As we saw in chapter ten, one of the major problems with modern medicine is its reliance on isolated, unnatural chemical pharmaceuticals as the primary tool in the war against disease. But the medical profession isn't the only player in the health-care system that has embraced this element of reductionism. The natural health community has also fallen prey to the ideology that chemicals ripped from their natural context are as good as or better than whole foods. Instead of synthesizing the presumed "active ingredients" from medicinal herbs, as done for prescription drugs, supplement manufacturers seek to extract and bottle the active ingredients from foods known or believed to promote good health and healing. And just like prescription drugs, the active agents function imperfectly, incompletely, and unpredictably when divorced from the whole plant food from which they're derived or synthesized.

Empathy is not finite, and compassion is not a pizza with eight slices. When you practice empathy and compassion with someone, there is not less of these qualities to go around. There’s more. Love is the last thing we need to ration in this world. The refugee in Syria doesn’t benefit more if you conserve your kindness only for her and withhold it from your neighbor who’s going through a divorce. Yes, perspective is critical. But I’m a firm believer that complaining is okay as long as we piss and moan with a little perspective. Hurt is hurt, and every time we honor our own struggle and the struggles of others by responding with empathy and compassion, the healing that results affects all of us. 8.

In their quest to be inclusive and tolerant and up-to-date, the accommodationists imitated his scandalously comprehensive love, while ignoring his scandalously comprehensive judgments. They used his friendship with prostitutes as an excuse to ignore his explicit condemnations of fornication and divorce. They turned his disdain for the religious authorities of his day and his fondness for tax collectors and Roman soldiers into a thin excuse for privileging the secular realm over the sacred. While recognizing his willingness to dine with outcasts and converse with nonbelievers, they deemphasized the crucial fact that he had done so in order to heal them and convert them—ridding the leper of his sickness, telling the Samaritans that soon they would worship in spirit and truth, urging the woman taken in adultery to go, and from now on sin no more.

The only way to predict the future is to create it. You don't let it happen. You make it happen. How? Stop regretting the past and start learning from it. Let go of guilt by leaning into God's grace. Quit beating yourself up and let the Spirit of God heal your heart. You cannot divorce yourself from the past. You are married to it forever. But God wants to reconcile your past by redeeming it. God is in the recycling business; He makes recycled goods out of wasted lives.

Those moments with my father carried me through some very dark times. He loved me. His warmth and his charm wasn't enough to quell the demons that wrecked his marriage, but he left me with a sense that I was special, and that I was loved. Even now, when I sit with my son, after a divorce and after moving him out of the house he was born into, I remember the lesson my father taught me. That the love of a father can heal wounds; heal the emptiness of loss. Even when that very love itself is what is lost.

When you practice empathy and compassion with someone, there is not less of these qualities to go around. There’s more. Love is the last thing we need to ration in this world. The refugee in Syria doesn’t benefit more if you conserve your kindness only for her and withhold it from your neighbor who’s going through a divorce. Yes, perspective is critical. But I'm a firm believer that complaining is okay as long as we piss and moan with a little perspective. Hurt is hurt, and every time we honor our own struggle and the struggles of others by responding with empathy and compassion, the healing that results affects all of us.

It takes an obsessive streak that borders on lunacy to go rummaging around in the past as memoirists are wont to do, particularly a fragmented or incendiary past, in which facts are sparse and stories don't match up. I don't know if memoirists as children are lied to more often as kids or only grow up to resent it more, but it does seem we often come from the ranks of orphans or half-orphans-through-divorce, trying to heal schisms inside ourselves. Like everybody, I suppose, people we loved broke our hearts because only they had access to them, and we broke our own hearts later by following their footsteps and reenacting their mistakes.

1. Choose to love each other even in those moments when you struggle to like each other. Love is a commitment, not a feeling. 2. Always answer the phone when your husband/wife is calling and, when possible, try to keep your phone off when you’re together with your spouse. 3. Make time together a priority. Budget for a consistent date night. Time is the currency of relationships, so consistently invest time in your marriage. 4. Surround yourself with friends who will strengthen your marriage, and remove yourself from people who may tempt you to compromise your character. 5. Make laughter the soundtrack of your marriage. Share moments of joy, and even in the hard times find reasons to laugh. 6. In every argument, remember that there won’t be a winner and a loser. You are partners in everything, so you’ll either win together or lose together. Work together to find a solution. 7. Remember that a strong marriage rarely has two strong people at the same time. It’s usually a husband and wife taking turns being strong for each other in the moments when the other feels weak. 8. Prioritize what happens in the bedroom. It takes more than sex to build a strong marriage, but it’s nearly impossible to build a strong marriage without it. 9. Remember that marriage isn’t 50–50; divorce is 50–50. Marriage has to be 100–100. It’s not splitting everything in half but both partners giving everything they’ve got. 10. Give your best to each other, not your leftovers after you’ve given your best to everyone else. 11. Learn from other people, but don’t feel the need to compare your life or your marriage to anyone else’s. God’s plan for your life is masterfully unique. 12. Don’t put your marriage on hold while you’re raising your kids, or else you’ll end up with an empty nest and an empty marriage. 13. Never keep secrets from each other. Secrecy is the enemy of intimacy. 14. Never lie to each other. Lies break trust, and trust is the foundation of a strong marriage. 15. When you’ve made a mistake, admit it and humbly seek forgiveness. You should be quick to say, “I was wrong. I’m sorry. Please forgive me.” 16. When your husband/wife breaks your trust, give them your forgiveness instantly, which will promote healing and create the opportunity for trust to be rebuilt. You should be quick to say, “I love you. I forgive you. Let’s move forward.” 17. Be patient with each other. Your spouse is always more important than your schedule. 18. Model the kind of marriage that will make your sons want to grow up to be good husbands and your daughters want to grow up to be good wives. 19. Be your spouse’s biggest encourager, not his/her biggest critic. Be the one who wipes away your spouse’s tears, not the one who causes them. 20. Never talk badly about your spouse to other people or vent about them online. Protect your spouse at all times and in all places. 21. Always wear your wedding ring. It will remind you that you’re always connected to your spouse, and it will remind the rest of the world that you’re off limits. 22. Connect with a community of faith. A good church can make a world of difference in your marriage and family. 23. Pray together. Every marriage is stronger with God in the middle of it. 24. When you have to choose between saying nothing or saying something mean to your spouse, say nothing every time. 25. Never consider divorce as an option. Remember that a perfect marriage is just two imperfect people who refuse to give up on each other. FINAL

Between 1995 and 1997 the California-based healthcare network Kaiser Permanente gave more than 17,000 patients a questionnaire to assess the level of trauma in their childhoods. Questions included whether the patients' parents had been mentally or physically abusive or neglectful and whether their parents were divorced or had abused substances. This was called the Adverse Childhood Experiences (ACE) study. After taking the questionnaire, patients were given an ACE score on a scale of 0 to 10. The higher the score, the more trauma a person experienced in childhood. The results of the study were astoundingly clear: The more childhood trauma someone had suffered, the worse their health outcomes were in adulthood. And their risk for contracting diseases didn't go up just a few percentage points. People with high ACE scores were about three times as likely to develop liver disease, twice as likely to develop cancer or heart disease, four times as likely to develop emphysema. They were seven and a half times more likely to become alcoholics, four and a half times more likely to suffer from depression, and a whopping twelve times more likely to attempt suicide. Scientists have learned that stress is literally toxic. Stress chemicals surging through our bodies like cortisol and adrenaline are healthy in moderation—you wouldn't be able to get up in the morning without a good dose of cortisol. But in overwhelming quantities, they become toxic and can change the structure of our brains. Stress and depression wear our bodies out. And childhood trauma affects our telomeres. Telomeres are like little caps on the ends of our strands of DNA that keep them from unraveling. As we get older, those telomeres get shorter and shorter. When they've finally disappeared, our DNA itself begins to unravel, increasing our chances of getting cancer and making us especially susceptible to disease. Because of this, telomeres are linked to human lifespan. And studies have shown that people who have suffered from childhood trauma have significantly shortened telomeres. In the end, these studies claimed that having an ACE score of 6 or higher takes twenty years off your life expectancy. The average life expectancy for someone with 6 or more ACEs is sixty years old.

I look at the marks of my past family every day, the visible ones, the ones that live on my skin. They’ve long since healed over; they no longer open me to anything. But they’re a part of me, of my experience, as much a record of what has come before as any of the others and in some ways more so since I took them on purposefully. They’re choices I made. Even if it is true that we’re counselled to pack away our love letters and our old photos of our lost loves if we want to truly heal from breakups or divorce, my wearing the tokens I couldn’t just pack away ensured that I have struggled and mourned until I healed. That’s worth something. It’s also worth something to remember that even if things ended (and not even all that well), I loved and was loved, risked and was safely caught. In the end, I don’t want to cover that or erase it—I want to celebrate it and carry it forward. The tattoo of Stanley’s left foot on my right thigh is a centimetre at most from the constellation on the same thigh. Like an old tree, I wear every year that I’ve lived inside me, drought or flood, long winter or warm fall, all of them legible in my rings and—like on any old tree—once they become part of the whole, they’re beautiful.

How about when you feel as if you are at a treacherous crossing, facing an area of life that hasn’t even been on the map until recently. Suddenly there it is, right in front of you. And so the time and space in between while you first get over the shock of it, and you have to figure out WHAT must be done feels excruciating. It’s a nightmare you can’t awaken from. You might remember this time as a kind of personal D-day, as in damage, devastation, destruction, damnation, desolation – maybe a difficult divorce, or even diagnosis of some formidable disease. These are the days of our lives that whole, beautiful chapters of life go up in flames. And all you can do is watch them burn. Until you feel as though you are left only with the ashes of it all. It is at this moment you long for the rescue and relief that only time can provide. It is in this place, you must remember that in just 365 days – you're at least partially healed self will be vastly changed, likely for the better. Perhaps not too unlike a caterpillar’s unimaginable metamorphosis. Better. Stronger. Wiser. Tougher. Kinder. More fragile, more firm, all at the same time as more free. You will have gotten through the worst of it – somehow. And then it will all be different. Life will be different. You will be different. It might or might not ever make sense, but it will be more bearable than it seems when you are first thrown, with no warning, into the kilns of life with the heat stoked up – or when you get wrapped up, inexplicably, through no choice of your own, in a dark, painfully constricting space. Go ahead, remind yourself as someone did earlier, who was trying miserably to console you. It will eventually make you a better, stronger person. How’d they say it? More beautiful on the inside… It really will, though. That’s the kicker. Even if, in the hours of your agony, you would have preferred to be less beautiful, wise, strong, or experienced than apparently life, fate, your merciless ex, or a ruthless, biological, or natural enemy that has attacked silently, and invisibly - has in mind for you. As will that which your God feels you are capable of enduring, while you, in your pitiful anguish, are yet dubious of your own ability to even endure, not alone overcome. I assure you now, you will have joy and beauty, where there was once only ashes. In time. Perhaps even more than before. It’s so hard to imagine and believe it when it’s still fresh, and so, so painful. When it hurts too much to even stand, or think, or feel anything. When you are in the grip of fear, and you remember the old familiar foe, or finally understand, firsthand, in your bones, what that actually means.

May God’s people never eat rabbit or pork (Lev. 11:6–7)? May a man never have sex with his wife during her monthly period (Lev. 18:19) or wear clothes woven of two kinds of materials (Lev. 19:19)? Should Christians never wear tattoos (Lev. 19:28)? Should those who blaspheme God’s name be stoned to death (Lev. 24:10–24)? Ought Christians to hate those who hate God (Ps. 139:21–22)? Ought believers to praise God with tambourines, cymbals, and dancing (Ps. 150:4–5)? Should Christians encourage the suffering and poor to drink beer and wine in order to forget their misery (Prov. 31:6–7)? Should parents punish their children with rods in order to save their souls from death (Prov. 23:13–14)? Does much wisdom really bring much sorrow and more knowledge more grief (Eccles. 1:18)? Will becoming highly righteous and wise destroy us (Eccles. 7:16)? Is everything really meaningless (Eccles. 12:8)? May Christians never swear oaths (Matt. 5:33–37)? Should we never call anyone on earth “father” (Matt. 23:9)? Should Christ’s followers wear sandals when they evangelize but bring no food or money or extra clothes (Mark 6:8–9)? Should Christians be exorcising demons, handling snakes, and drinking deadly poison (Mark 16:15–18)? Are people who divorce their spouses and remarry always committing adultery (Luke 16:18)? Ought Christians to share their material goods in common (Acts 2:44–45)? Ought church leaders to always meet in council to issue definitive decisions on matters in dispute (Acts 15:1–29)? Is homosexuality always a sin unworthy of the kingdom of God (1 Cor. 6:9–10)? Should unmarried men not look for wives (1 Cor. 7:27) and married men live as if they had no wives (1 Cor. 7:29)? Is it wrong for men to cover their heads (1 Cor. 11:4) or a disgrace of nature for men to wear long hair (1 Cor. 11:14)? Should Christians save and collect money to send to believers in Jerusalem (1 Cor. 16:1–4)? Should Christians definitely sing psalms in church (Col. 3:16)? Must Christians always lead quiet lives in which they work with their hands (1 Thess. 4:11)? If a person will not work, should they not be allowed to eat (2 Thess. 3:10)? Ought all Christian slaves always simply submit to their masters (reminder: slavery still exists today) (1 Pet. 2:18–21)? Must Christian women not wear braided hair, gold jewelry, and fine clothes (1 Tim. 2:9; 1 Pet. 3:3)? Ought all Christian men to lift up their hands when they pray (1 Tim. 2:8)? Should churches not provide material help to widows who are younger than sixty years old (1 Tim. 5:9)? Will every believer who lives a godly life in Christ be persecuted (2 Tim. 3:12)? Should the church anoint the sick with oil for their healing (James 5:14–15)? The list of such questions could be extended.

Note that he said, “…but I am going to try to work on my marriage.” My mother, a therapist, used to say, “There are those who try and those who do.” I agree wholeheartedly. “Trying” connotes tentativeness, when what

At the same time as suggesting the language game we clearly do not have a change in the name of God as our only way to think in New Testament terms of an earth at peace. There is Jesus! It is very hard to attribute violence to the originator of the gospel, of the good news of God’s forgiveness and love, of divine healing and welcome. Despite the fact that people refer to his action in the temple in the last days of his life as an exceptional yet conclusive ‘proof’ of Jesus’ use of violence no serious bible scholar would look on these actions divorced from his whole ministry. And because of that we have to see them as a conscious and deliberate prophetic sign-action, taking control of the temple for a brief period to show how it stood in contrast to the direct relationship with God which he proclaimed, and to make the point with a definitive emphasis. The whip he plaits in John is used to drive the animals, probably with the sound of the crack alone. No one is attacked. No one gets hurt. And very soon the situation reverts to the status quo: the authorities take back control of the temple and decide on Jesus’ suffering and death in order to control him. Overall the event is to be seen as Jesus placing himself purposely and calculatedly in the cross-hairs for the sake of the truth, much rather than doing harm to anyone else. The consequences of his actions were indeed ‘the cross’, and supremely in the situation of crucifixion Jesus does not invoke retaliation on his enemies, or threaten those who reject redemption; rather he prays for their forgiveness. No, Jesus’ whole life-story makes him unmistakably a figure of transcendent nonviolence. The problem lies elsewhere, with the way the cross is interpreted within the framework of a violent God. It is unfathomably ironic that the icon of human non-retaliation, Jesus’ cross, gets turned in the tradition into a supreme piece of vengeance—God’s ‘just’ punishment of Jesus in our place. My book, Cross Purposes, is about the way this tradition got formed and it represents just one of a constant stream of writing, gathering force at the end of the last century and continuing into this, questioning how this could be the meaning of the central symbol of Christianity.2 I think the vigor of that question can only continue to grow, while the nonviolence of Jesus’ response must at the same time stand out in greater and greater relief, in its own right and for its own sake. And for that same reason the argument at hand, of ‘No-name’ for a nonviolent God, can only be strengthened when we highlight the nonviolence of Jesus against the traditional violent concept of ‘God’. Now

Dealing with a narcissist in a divorce is like dealing with a bully. The wear and tear you will experience when you try to protect your child’s emotional welfare will be significant. Even though you are mentally healthier than the narcissist, you can look unstable to the professionals involved in your case due to your reactions to the bully’s abusive behavior.

Your pain, your sorrow, your desperate seeking, it is energy, only energy. Sometimes gentle, sometimes fierce, sometimes even volcanic, but energy nonetheless. Strip away the secondhand words and concepts—fear, anger, depression, loneliness—and contact what is wordlessly alive in your body, not yesterday, not tomorrow, but now. Feel “sadness” before it is named. Feel the tightness in the chest, the tension in the throat. Feel “anger” before it is defined. Feel the burning in the belly, the pounding of the passionate heart. Feel the throb and pull of life, the vibration of it. Make space for all bodily sensations, the raw energy, the power, the electricity, the sound and the fury. It is life, only life, always life. Don’t judge the energy, or try to push it away, or ignore it, because then you split yourself into “good me” and “bad me,” “sick me” and “healthy me,” “spiritual me” and “ignorant me,” and the war begins. Go beyond the entire “me” story, and honor what is alive in your body, here and now, even if what is alive is intense, uncomfortable, or simply too unfamiliar to be named. Let the intensity of bodily sensation focus you. Let attention drop into the moment. Non-resistance to life, the absolute surrender to the living moment, no matter how much the moment deviates from our “perfect” image—this is the beginning of true healing. Divorce the dream and marry reality.

self-referential people will turn whatever you say back to one of their own experiences. An example would be a mother listening to her daughter describe a relationship crisis and using it as a springboard to talk about her own divorce. Another example would be parents who upstage their child’s victory with recollections of their own accomplishments.

As you talk to them, self-referential people will turn whatever you say back to one of their own experiences. An example would be a mother listening to her daughter describe a relationship crisis and using it as a springboard to talk about her own divorce. Another example would be parents who upstage their child’s victory with recollections of their own accomplishments. Those who are more socially skilled might listen more politely, but you still won’t hold their interest. They may not overtly change the subject, but they won’t ask follow-up questions or express curiosity about the details of your experience. They’re more likely to bring the conversation to a close with a pleasant comment that effectively ends it, such as “That’s wonderful, dear. I know you had a good time.” Because they lack self-reflection, emotionally immature people don’t consider their role in a problem. They don’t assess their behavior or question their motives. If they caused a problem, they dismiss it by saying they didn’t intend to hurt you. After all, you can’t blame them for something they didn’t mean to do, right? In this way, their egocentric focus remains on their intention, not the impact on you.

He tells me that when my mother met my father, she was already married, in the process of getting a divorce. And she had a two-year-old daughter. She didn’t tell my father about her child until right before their wedding. He loved her, so he offered to adopt the child as his own. “No, that’s okay,” she said. “We’ll leave her with her father’s family.

It plays in your mind like a mantra, the self-affirmation reminding you that going in the right direction will be worth it. It should be so easy—why stay with someone who has no empathy, care, or kindness towards you and wants to see you suffer? Yet, it is not as easy as it seems, hence why you need to repeat statements such as this.  It is one detail that many people don't tell you when taking steps to divorce a narcissist. You need mantras or affirmation-like statements to keep you on the course, remind you that this is in your best interests and that it will be worth it in the end. The psychological, mental, and emotional abuse and trauma you have suffered are real, and regardless of how many times you have been gaslighted or made to appear crazy, in the wrong, or losing the plot, you know the truth in the core of your cells. Being with a narcissist is entirely detrimental to your health.

But if God is behind, under, and throughout all good work and every moment of our lives, prayer is never a merely “spiritual” act of piety, a few feet off the ground, divorced from the real work of the world. When we pray for healing or redemption or peace or justice, we are praying for those who work—for scientists, doctors, poets, potters, researchers, retail clerks, farmers, politicians, and pilots—these actual and limited men and women through whom God is bringing renewal.

You may be kind, decent and a lovely human being but the narcissist will pick the tiniest negative and amplify it for their own gain (and your destruction). Be in the know and wise.

In life,making wrong choices gives us experiences, making the right choices gives us confidence. Out of the choices, we either get crowns or thorns. People will get motivation from the crowns. The greatest life ministry comes from the thorns. People will find their healing in your wounds.

Whether you are hurting in your marriage, separated, or already divorced, may you find comfort and healing in your journey of renewal. Seek wisdom from the only one who can make sense of what you’re going through—God.

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Everyone has a story. I see many clients suffering from chronic diseases such as Lyme disease, fibromyalgia, and generalized pain. Especially in these clients, I always look for the emotional component. And there is always an emotional component. Either there’s a recent divorce, death in the family, trouble with a child or parent, or financial strife that’s led to excessive stress. To reemphasize this point: you cannot heal if you don’t heal your emotions.

Those moments with my father carried me through some very dark times. He loved me. His warmth and his charm wasn't enough to quell the demons that wrecked his marriage, but he left me with a sense that I was special, and that I was loved. Even now, when I sit with my son, after a divorce and after moving him out of the house he was born into, I remember the lesson my father taught me. That the love of a father can heal wounds; heal the emptiness of loss. Even when that very love itself is what is lost.

Henri J.M. Nouwen wrote about 'wounded healers.' I've come to see that there's no other kind. We are all wounded, and we are all called to take part in what God is doing to bring healing to those around us.

My husband has told me that he will divorce me and publicly humiliate me if I ever say anything negative about him. I’m afraid that everyone loves him so much that I would lose everything if I ever told people what an abusive bully he is. I’m even scared he’ll hurt me.

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When we don't know what we want, our environment drives us, pushing us one way or another. We lose control. When we know exactly what we want from life, it doesn't matter what happens around us, we roll with the challenges, adjust our course and continue towards our goals.

Element cleansing happens naturally when the body is connected with nature. When people are divorced from nature, particularly in high-rise buildings with climate-controlled artificial environments, they lose touch with their bodies. As a result, they become weak and prone to many illnesses and afflictions.

They Are Self-Referential, Not Self-Reflective Emotionally immature people are highly self-referential, meaning that in any interaction, all roads lead back to them. However, they aren’t self-reflective. Their focus on themselves isn’t about gaining insight or self-understanding; it’s about being the center of attention. As you talk to them, self-referential people will turn whatever you say back to one of their own experiences. An example would be a mother listening to her daughter describe a relationship crisis and using it as a springboard to talk about her own divorce. Another example would be parents who upstage their child’s victory with recollections of their own accomplishments. Those who are more socially skilled might listen more politely, but you still won’t hold their interest. They may not overtly change the subject, but they won’t ask follow-up questions or express curiosity about the details of your experience. They’re more likely to bring the conversation to a close with a pleasant comment that effectively ends it, such as “That’s wonderful, dear. I know you had a good time.” Because they lack self-reflection, emotionally immature people don’t consider their role in a problem. They don’t assess their behavior or question their motives. If they caused a problem, they dismiss it by saying they didn’t intend to hurt you. After all, you can’t blame them for something they didn’t mean to do, right? In this way, their egocentric focus remains on their intention, not the impact on you.

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For most of us it may require a crisis of some kind before we question the veracity and solidity of the self-concept we act from, before it even occurs to us that it might conceal something truer about us. Such crises might take the form of some relational catastrophe such as a divorce or near divorce; a debilitating addiction that disrupts our functioning, such that we can no longer ignore or tolerate it; the midlife bewilderment that may befog our forties or fifties; a sudden depression that ensnares us as we go along what we thought was our merry way; or a medical affliction,

Emotionally immature people are highly self-referential, meaning that in any interaction, all roads lead back to them. However, they aren’t self-reflective. Their focus on themselves isn’t about gaining insight or self-understanding; it’s about being the center of attention. As you talk to them, self-referential people will turn whatever you say back to one of their own experiences. An example would be a mother listening to her daughter describe a relationship crisis and using it as a springboard to talk about her own divorce. Another example would be parents who upstage their child’s victory with recollections of their own accomplishments. Those who are more socially skilled might listen more politely, but you still won’t hold their interest. They may not overtly change the subject, but they won’t ask follow-up questions or express curiosity about the details of your experience. They’re more likely to bring the conversation to a close with a pleasant

Orient yourself to the fact that another person’s words and actions, although they may impact your experience, aren’t really about you. Instead, they are a reflection of that person’s inner, wounded self, lashing out from fear and pain. Don’t make your Ex’s unkind words, lying, cheating or other misdeeds mean anything about you, because they do not. The more you can move from opponent to scientific observer of your Ex, the easier it will be to stop taking things personally. This is a huge step toward letting go. Don’t forget that you, too, have an unconscious wounded self. Look at your own thoughts and behaviors for clues to your own unhealed wounds and put your focus on increasing your own self-awareness and healing yourself.

The second component is accountability. Because the Bible instructs us to “confess your trespasses to one another, and pray for one another, that you may be healed,” we must be willing to confront or be confronted by one another when we exhibit unhealthy patterns. Furthermore, we must be inclined to submit ourselves to the authority of not just our leaders but our peers. You see, our community’s prayer life is directly connected to our shared life. We can only pray for and bear together the burdens we know about. Independence isn’t the path to freedom but to captivity. Autonomy isn’t the way to painlessness but to quiet suffering. If you don’t have accountability, you don’t have community. How many divorces would have been prevented if people were in true community? How many suicides would have been stopped? How many cries for help would have been heard? How many bankruptcies would have been avoided? How many affairs would have been evaded? How many needs would have been met? Now, there’s nothing more stressful than trying to solve a problem that has no solution. So where do you go from here? How can you find biblical community? How can you begin pursuing a life of real Christian relationships? You have two options: you either plant it or find it. You either seek God’s navigation for your life and ask Him to reveal the remnants of counter-cultural, biblical communities that are scattered across the world, or you create it. Now as many of you know, it’s just about impossible to create something you’ve never experienced. That’s why Veronica and I have chosen to devote the rest of our lives to helping people find this. If you’re interested in learning more, consider our nonprofit program at UnlearnChurch.org.

No one emerges from the ending of a marriage without scars. Divorce is never God’s perfect choice. But we also know that our greatest hurts and our greatest losses can be the seed for our greatest spiritual growth. A strong support system can help the victim of divorce move toward healing and begin a new life. Programs offered in many churches provide small-group encouragement and an accompanying program for children.

pets offer a relationship guaranteed free from lies, deception, and infidelity, where silence feels comfortable, where words come easily and unforced, where demands and a need for tolerance are nominal (unless that special someone tries to claim the couch for themself or insists on sharing a bout of flatulence). Imagine a marriage, with only minimal effort on your part, guaranteed not only to be successful but to endure. No prenuptial agreement. No worries about divorce. In our world of flawed, failed, doomed, and dangerous relationships, here is a chance to find true love. Here is a chance to find love without the risk.

Zero Empathy It has already been mentioned but it still can’t be stressed enough. Narcissists have zero empathy, meaning that they also feel no remorse for their evil deeds. They are egocentric, never apologize, don’t know how to apologize; are expert story- tellers, present themselves as having high morals, are untruthful and manipulative, have superficial charm and an imposed sense of (false/ fake) social grace or philosophy, and feign like, love or care to get what they want. They can make themselves appear as the hero with superior morality when in reality they are evil, heartless and cold inside. An extreme narcissist truly has no shame or problem with ruining someone else’s life.

I often say to people, I’m constantly healing from things I don’t even know I‘m still hurting from—past romantic relationships that ended whether on a good or bad note.

identity battles, once they take on symbolic meaning, often become fully divorced from a more rational discussion of the meaningful and substantive distinctions in what we believe.

As you talk to them, self-referential people will turn whatever you say back to one of their own experiences. An example would be a mother listening to her daughter describe a relationship crisis and using it as a springboard to talk about her own divorce. Another example would be parents who upstage their child’s victory with recollections of their own accomplishments.

In divorcing salvation from achievement, the Christian had established the priority of being over doing.

The sad reality is that too many of us, are presently living in the past. You can’t marry your future, until you divorce your past.