“
Baby," she says in a harsh whisper, "in this world, lots of people will try to grind you down. They need you to be small so they can be big. You let them think whatever they want, but you make sure you get yours. You get yours.
”
”
Holly Black (Red Glove (Curse Workers, #2))
“
In life man commits himself and draws his own portrait, outside of which there is nothing. No doubt this thought may seem harsh to someone who has not made a success of his life. But on the other hand, it helps people to understand that reality alone counts, and that dreams, expectations and hopes only serve to define a man as a broken dream, aborted hopes, and futile expectations.
”
”
Jean-Paul Sartre (Existentialism is a Humanism)
“
Prayer of an Anonymous Abbess:
Lord, thou knowest better than myself that I am growing older and will soon be old. Keep me from becoming too talkative, and especially from the unfortunate habit of thinking that I must say something on every subject and at every opportunity.
Release me from the idea that I must straighten out other peoples' affairs. With my immense treasure of experience and wisdom, it seems a pity not to let everybody partake of it. But thou knowest, Lord, that in the end I will need a few friends.
Keep me from the recital of endless details; give me wings to get to the point.
Grant me the patience to listen to the complaints of others; help me to endure them with charity. But seal my lips on my own aches and pains -- they increase with the increasing years and my inclination to recount them is also increasing.
I will not ask thee for improved memory, only for a little more humility and less self-assurance when my own memory doesn't agree with that of others. Teach me the glorious lesson that occasionally I may be wrong.
Keep me reasonably gentle. I do not have the ambition to become a saint -- it is so hard to live with some of them -- but a harsh old person is one of the devil's masterpieces.
Make me sympathetic without being sentimental, helpful but not bossy. Let me discover merits where I had not expected them, and talents in people whom I had not thought to possess any. And, Lord, give me the grace to tell them so.
Amen
”
”
Anonymous
“
What difference does it make?" he says. "People can think whatever they like. I don't desire their validation."
"So you don't mind," I ask him, "that people judge you so harshly?"
"I have no one to impress," he says. "No one who cares about what happens to me. I'm not in the business of making friends, love. My job is to lead an army, and it's the only thing I'm good at. No one," he says, "would be proud of the things I've accomplished. My mother doesn't even know me anymore. My father thinks I'm weak and pathetic. My soldiers want me dead. The world is going to hell. And the conversations I have with you are the longest I've ever had.
”
”
Tahereh Mafi (Ignite Me (Shatter Me, #3))
“
His mom always said that trust was something you earned. And it wasn't something you gave easy. Too often, it was a tool your enemies used to hurt you with. 'Give them nothing, baby. Not until you have no choice. The world is harsh and it is cold. People can be good and decent, but most of them are only out for themselves and they'll hurt anyone they can'.
”
”
Sherrilyn Kenyon (Infinity (Chronicles of Nick, #1))
“
What a queer planet!" he thought. "It is altogether dry, and altogether pointed, and altogether harsh and forbidding. And the people have no imagination. They repeat whatever one says to them . . . On my planet I had a flower; she always was the first to speak . . .
”
”
Antoine de Saint-Exupéry (The Little Prince)
“
If I was harsh with you, it was because I cannot bear to see you treat yourself as if you are worth nothing. Whatever part you might act to the contrary, I see you as you really are, my blood brother. Not just better than you pretend to be, but better than most people could hope to be.
”
”
Cassandra Clare (Clockwork Prince (The Infernal Devices, #2))
“
His breath caught, harsh enough that she looked over her shoulder.
But his eyes weren't on her face. Or the water. They were on her bare back.
Curled as she was against her knees, he could see the whole expanse of ruined flesh, each scar from the lashing. "Who did that to you?"
It would have been easy to lie, but she was so tired, and he had saved her useless hide. So she said, "A lot of people. I spent some time in the Salt Mines of Endovier."
He was so still that she wondered if he'd stopped breathing. "How long?" he asked after a moment. She braced herself for the pity, but his face was so carefully blank-no, not blank. Calm with lethal rage.
"A year. I was there a year before... it's a long story." She was too exhausted, her throat too raw, to say the rest of it. She noticed then his arms were bandaged, and more bandages across his broad chest peeked up from beneath his shirt. She'd burned him again. And yet he had held her- had run all the way here and not let go once.
"You were a slave."
She gave him a slow nod. He opened his mouth, but shut it and swallowed, that lethal rage winking out. As if he remembered who he was talking to and that it was the least punishment she deserved.
He turned on his heel and shut the door behind him. She wished he'd slammed it-wished he'd shattered it. But he closed it with barely more than a click and did not return.
”
”
Sarah J. Maas (Heir of Fire (Throne of Glass, #3))
“
Certain types of loudmouthism should be a capital offense among decent people.
”
”
Robert A. Heinlein (The Moon Is a Harsh Mistress)
“
The fact that Ridge has been honest in his conversations with me is not something he did wrong. The fact that he has feelings for me also isn’t wrong, when you know exactly how much he’s fought those feelings. People can’t control matters of the heart, Warren.
They can only control their actions, which is exactly what Ridge did. He lost control once for ten seconds, but after that, every single time temptation reared its ugly head, he walked in the other direction. The only thing Ridge has done wrong is fail to delete his messages, because by doing so, he failed to protect Maggie. He failed to protect her from the harsh truth that people don’t get to choose who they fall in love with. They only get to choose who they stay in love with.” I look up at the ceiling and blink back tears. “He was choosing to stay in love with her, Warren. Why can’t she see that? This will kill him so much more than it’s killing her.
”
”
Colleen Hoover (Maybe Someday (Maybe, #1))
“
Must be yearning deep in human heart to stop other people from doing as they please.
”
”
Robert A. Heinlein (The Moon Is a Harsh Mistress)
“
MOST PEOPLE have no knowledge or understanding of the psychological changes of captivity. Social judgment of chronically traumatized people therefore tends to be extremely harsh.
”
”
Judith Lewis Herman (Trauma and Recovery: The Aftermath of Violence--From Domestic Abuse to Political Terror)
“
It is said that most people judge themselves too harshly. I disagree. If they judged themselves harshly enough, they would come to the conclusion that they’re the last person on Earth to be judging anyone.
”
”
Silvia Hartmann
“
I-" said Nick, his voice halting. "I don't mind it as much when - when people touch me. Some people."
Mae looked down, and Nick, who looked more relaxed when he'd been stabbed, slowly lifted his hand from his chest and laid it on the tumbled sheets between them, fingers half-curled into his palm. He was still regarding the ceiling with a fixed glare.
"Because you trust them not to hurt you?" Mae asked tentatively.
"No," Nick said, his voice harsh. "Because I'd let them hurt me.
”
”
Sarah Rees Brennan (The Demon's Covenant)
“
Speak with caution. Even if someone forgives harsh words you've spoken, they may be too hurt to ever forget them. Don't leave a legacy of pain and regret of things you never should have said.
”
”
Germany Kent
“
... active love is a harsh and fearful thing compared with the love in dreams. Love in dreams thirsts for immediate action, quickly performed, and with everyone watching. Indeed, it will go as far as the giving even of one's life, provided it does not take long but is soon over, as on stage, and eveyone is looking on and praising. Whereas active love is labor and persistence, and for some people, perhaps, a whole science.
”
”
Fyodor Dostoevsky (The Brothers Karamazov)
“
Nor would anybody suspect. If was one thing all people took for granted, was conviction that if you feed honest figures into a computer, honest figures come out. Never doubted it myself till I met a computer with a sense of humor.
”
”
Robert A. Heinlein (The Moon Is a Harsh Mistress)
“
We're walking with our eyes on everyone else, ignoring the screams that come from the people buried alive underneath our feet. Yet we say we're here for each other and say we care. And we hypocritically wonder why everyone is walking passed our own screams as though we don't do the same.
”
”
Caitlyn Paige
“
Most people, I've noticed, are instinctively harsh to strangers. They expect every approach to be an attack, every question to be an interruption.
”
”
David Levithan (Every Day (Every Day, #1))
“
I am sorry I can say nothing more to console you, for love in action is a harsh and dreadful thing compared with love in dreams. Love in dreams is greedy for immediate action, rapidly performed and in the sight of all. Men will even give their lives if only the ordeal does not last long but is soon over, with all looking on and applauding as though on stage. But active love is labor and fortitude, and for some people too, perhaps, a complete science.
”
”
Fyodor Dostoevsky (The Brothers Karamazov)
“
They say that depression makes you see everything in a negative light. I disagree. It makes you see things for what they are. It makes you take off the fucking rose-tinted glasses and look around and see the world as it really is- cruel, harsh and unfair. It makes you see people in their true colours- stupid, shallow and self-absorbed. All that ridiculous optimism, all that carpe diem and life-is-what-you-make-of-it. Words, jsut empty words in an attempt to give meaning to an existence taht is both doomed and futile.
”
”
Tabitha Suzuma (A Voice in the Distance (Flynn Laukonen, #2))
“
What makes life in Indian organizations difficult is the widespread prevalence of this very contemptuous pride. It stops us from listening to our juniors, subordinates and people down the line. You cannot expect a person to deliver results if you humiliate him, nor can you expect him to be creative if you abuse him or despise him. The line between firmness and harshness, between strong leadership and bullying, between discipline and vindictiveness is very fine, but it has to be drawn.
”
”
A.P.J. Abdul Kalam (Wings of Fire)
“
Captain gives her a hard look. "You know what shit is? Killing three innocent people. Think your life is bad now, try living with that." Her voice is harsh.
”
”
Lisa McMann (Fade (Wake, #2))
“
Whatever you do, be gentle. People might have forgiven your harsh words but they may never forget how it stabbed their heart at that time!
”
”
Ismail Musa Menk
“
Prof is right; more than three people can’t decide anything.
”
”
Robert A. Heinlein (The Moon is a Harsh Mistress)
“
Unlike the majority of people, he did not hate or fear the wilderness; as harsh as the empty lands were, they possessed a grace and a beauty that no artifice could compete with and that he found restorative.
”
”
Christopher Paolini (Inheritance (The Inheritance Cycle, #4))
“
Usually, when we think of power, we think of external power. And we think of powerful people as those who have made it in the world. A powerful woman isn’t necessarily someone who has money, but we think of her as someone with a boldness or a spark that makes her manifest in a dramatic way. When we think of a powerful man, we think of his ability to manifest abundance, usually money, in the world.
Most people say that a powerful woman does best with a powerful man, that she needs someone who understands the bigness of her situation, a man who can meet her at the same or even greater level of power in the world.
Now this is true, if power is defined as material abundance. A woman often faces cultural prejudice when she makes more money than a man, as does he. A woman who defines power by worldly standards can rarely feel totally relaxed in the arms of a man who doesn’t have it.
If power is seen as an internal matter, then the situation changes drastically. Internal power has less to do with money and worldly position, and more to do than with emotional expansiveness, spirituality and conscious living…
I used to think I needed a powerful man, someone who could protect me from the harshness and evils of the world. What I have come to realize is that…the powerful man I was looking for would be foremost, someone who supported me in keeping myself on track spiritually, and in so maintaining clarity within myself, that life would present fewer problems. When it did get rough, he would help me forgive.
I no longer wanted somebody who would say to me, “Don’t worry honey, if they’re mean to you I’ll beat them up or buy them out.” Instead, I want someone who prays and meditates with me regularly so that fewer monsters from the outer world disturb me, and who when they do, helps me look within my own consciousness for answers, instead of looking to false power to combat false power.
There’s a big difference between a gentle man and a weak man. Weak men make us nervous. Gentle men make us calm.
”
”
Marianne Williamson
“
Anyone who has learned the Quran and holds it lovingly in his heart will 'value his nights when people are asleep, his days when people are given to excess, his grief when people are joyful, his weeping when people laugh, his silence when people chatter and his humility when people are arrogant'. In other words every moment of life will be precious to him, and he should therefore be 'gentle', never harsh nor quarrelsome, 'nor one who makes a clamour in the market nor one who is quick to anger'.
”
”
Ibn Mas'ud
“
I learned a lot from the stories my uncle, aunts and grandparents told me: that no one is perfect but most people are good; that people can’t be judged by their worst or weakest moments; that harsh judgements can make hypocrites of us all; that a lot of life is just showing up and hanging on; that laughter is often the best, and sometimes the only response to pain.
Perhaps most important, I learned that everyone has a story – of dreams and nightmares, hope and heartache, love and loss, courage and fear, sacrifice and selfishness. All my life I’ve been interested in other people’s stories. I wanted to know them, understand them, feel them. When I grew up into politics, I always felt the main point of my work was to people a chance to have better stories. - Page 15, Paragraph 5, ‘My Life’ by Bill Clinton. –Hard cover version-
”
”
Bill Clinton (My Life)
“
...more than six people cannot agree on anything, three is better and one is perfect for a job that one can do. This is why parliamentary bodies all through history, when they accomplished anything, owed it to a few strong men who dominated the rest.
”
”
Robert A. Heinlein (Starship Troopers / The Moon Is A Harsh Mistress / Time Enough For Love)
“
Think of people you consider fanatical. They're overbearing, self-righteous, opinionated, insensitive, and harsh. Why? It's not because they are too Christian, it's because they are not Christian enough. They are fanatically zealous and courageous, but they are not fanatically humble, sensitive, loving, emphatic, forgiving, or understanding- as Christ was... What strikes us as overly fanatical is actually a failure to be fully committed to Christ and his gospel.
”
”
Timothy J. Keller (The Reason for God: Belief in an Age of Skepticism)
“
I prefer a church which is bruised, hurting and dirty because it has been out on the streets, rather than a church which is unhealthy from being confined and from clinging to its own security . . . More than by fear of going astray, my hope is that we will be moved by the fear of remaining shut up within structures which give us a false sense of security, within rules which make us harsh judges, within habits which make us feel safe, while at our door people are starving and Jesus does not tire of saying to us, “Give them something to eat.” —Pope Francis1
”
”
Rachel Held Evans (Searching for Sunday: Loving, Leaving, and Finding the Church)
“
Thing that got me was not her list of things she hated, since she was obviously crazy as a Cyborg, but fact that always somebody agreed with her prohibitions. Must be a yearning deep in human heart to stop other people from doing as they please. Rules, laws — always for other fellow. A murky part of us, something we had before we came down out of trees, and failed to shuck when we stood up. Because not one of those people said: "Please pass this so that I won't be able to do something I know I should stop." Nyet, tovarishchee, was always something they hated to see neighbors doing. Stop them "for their own good" — not because speaker claimed to be harmed by it.
”
”
Robert A. Heinlein (The Moon Is a Harsh Mistress)
“
How are you coming with your home library? Do you need some good ammunition on why it's so important to read? The last time I checked the statistics...I think they indicated that only four percent of the adults in this country have bought a book within the past year. That's dangerous. It's extremely important that we keep ourselves in the top five or six percent.
In one of the Monthly Letters from the Royal Bank of Canada it was pointed out that reading good books is not something to be indulged in as a luxury. It is a necessity for anyone who intends to give his life and work a touch of quality. The most real wealth is not what we put into our piggy banks but what we develop in our heads. Books instruct us without anger, threats and harsh discipline. They do not sneer at our ignorance or grumble at our mistakes. They ask only that we spend some time in the company of greatness so that we may absorb some of its attributes.
You do not read a book for the book's sake, but for your own.
You may read because in your high-pressure life, studded with problems and emergencies, you need periods of relief and yet recognize that peace of mind does not mean numbness of mind.
You may read because you never had an opportunity to go to college, and books give you a chance to get something you missed. You may read because your job is routine, and books give you a feeling of depth in life.
You may read because you did go to college.
You may read because you see social, economic and philosophical problems which need solution, and you believe that the best thinking of all past ages may be useful in your age, too.
You may read because you are tired of the shallowness of contemporary life, bored by the current conversational commonplaces, and wearied of shop talk and gossip about people.
Whatever your dominant personal reason, you will find that reading gives knowledge, creative power, satisfaction and relaxation. It cultivates your mind by calling its faculties into exercise.
Books are a source of pleasure - the purest and the most lasting. They enhance your sensation of the interestingness of life. Reading them is not a violent pleasure like the gross enjoyment of an uncultivated mind, but a subtle delight.
Reading dispels prejudices which hem our minds within narrow spaces. One of the things that will surprise you as you read good books from all over the world and from all times of man is that human nature is much the same today as it has been ever since writing began to tell us about it.
Some people act as if it were demeaning to their manhood to wish to be well-read but you can no more be a healthy person mentally without reading substantial books than you can be a vigorous person physically without eating solid food. Books should be chosen, not for their freedom from evil, but for their possession of good. Dr. Johnson said: "Whilst you stand deliberating which book your son shall read first, another boy has read both.
”
”
Earl Nightingale
“
When you are older and have swum out into the stream of life, you'll see -- there are no "good" people, little girl. We're all trying and failing, trying too hard and failing too often. Remember that. We shouldn't judge too harshly, in the end, the sins of others"...
”
”
Kathleen Tessaro (The Perfume Collector)
“
One cannot prove anything here, but it is possible to be convinced.'
How? By what?'
By the experience of active love. Try to love your neighbors actively and tirelessly. The more you succeed in loving, the more you'll be convinced of the existence of God and the immortality of your soul. And if you reach complete selflessness in the love of your neighbor, then undoubtedly you will believe, and no doubt will even be able to enter your soul. This has been tested. It is certain...
Active love is a harsh and fearful thing compared with love in dreams. Love in dreams thirsts for immediate action, quickly performed, and with everyone watching. Indeed, it will go as far as the giving even of one's life, provided it does not take long but is soon over, as on stage, and everyone is looking on and praising. Whereas active love is labor and perseverance, and for some people, perhaps, a whole science...in that very moment when you see with horror that despite all your efforts, you not only have not come nearer your goal but seem to have gotten farther from it, at that very moment...you will suddenly reach your goal and will clearly behold over you the wonder-working power of the Lord, who all the while has been loving you, and all the while has been mysteriously guiding you.
”
”
Fyodor Dostoevsky (The Brothers Karamazov)
“
It has been my experience that the people I judge most harshly are the ones in whom I recognize some part of myself.
”
”
Melissa Febos (Whip Smart: The True Story of a Secret Life)
“
All suffering is mind-made. Where is suffering in the world? In pain? No. In harsh words people say? How could sounds spoken cause suffering? Suffering only exists in our anticipation of events unfavorable to the mind due to desires not met, or regrets from the past that live as memories in our mind.
”
”
Todd Perelmuter (Spiritual Words to Live by : 81 Daily Wisdoms and Meditations to Transform Your Life)
“
Time doesn't heal all wounds. We both know that's bullshit; it comes from people who have nothing comforting or original to say. But I wonder if others keep up with this lie because they don't want to speak the harsh truth. The wound never closes and the pain remains, always piercing, always burning, always suffocating, always bleeding.
”
”
Adam Silvera (History Is All You Left Me)
“
People who see themselves as “good” are much more likely to do “evil” things. This is because believing you are the “good guy” allows you to define your actions as good because you are the one doing them. This is why many successful cultures frame humans as intrinsically wretched. It can seem harsh to raise a child to believe deeply in their own wretchedness, but doing so helps them remember to always second-guess themselves by remembering their lesser, selfishly motivated instincts. Instincts that run counter to your morality and values have every bit as much access to your intelligence as “the better angels” of your consciousness and will use your own knowledge and wit to justify their whims. You can’t outreason your worst impulses without stacking the deck in your favor. Coming from a culture that anticipates bad impulses and steels you against them can do that. That said, cultures will no doubt develop different, less harsh mechanisms for achieving the same outcome.
”
”
Simone Collins (The Pragmatist’s Guide to Crafting Religion: A playbook for sculpting cultures that overcome demographic collapse & facilitate long-term human flourishing (The Pragmatist's Guide))
“
The harsh truth that this is the only life we have should make us try and improve it for as many people as possible.
”
”
Ibn Warraq (Why I Am Not a Muslim)
“
People who suffered through tragedy and wanted to escape from the harshness of reality would create entire worlds more actual to them than the real one.
”
”
Stacey Marie Brown (Darkness of Light (Darkness, #1))
“
You
see, I came into this world just like I’m assuming
you did—full of excitement and
promise. I wanted to do so much good work,
help so many people, and give as much as I
could to those who needed me. But then I
learned a very harsh lesson—the world
doesn’t always give back. I am not a tragic case of the world; I am
the world—cruel, unfair, and not a fairy tale.
People are not born heroes or villains;
they’re created by the people around them.
And one day when your bright-eyed and
bushy-tailed view of life gets its first taste of
reality, when bitterness and anger first run
through your veins, you’ll discover that you
are just like me—and it’ll scare you to death.
”
”
Chris Colfer (The Enchantress Returns (The Land of Stories, #2))
“
The importation and enslavement of millions of lack people, the destruction of the American Indian population, the internment of Japanese American, the use of napalm against civilians in Vietnam, all are harsh policies that originated in the authority of a democratic nation, and were responded to with the expected obedience.
”
”
Stanley Milgram (Obedience to Authority)
“
We are all broken by something. We have all hurt someone and have been hurt. We all share the condition of brokenness even if our brokenness is not equivalent. I desperately wanted mercy for Jimmy Dill and would have done anything to create justice for him, but I couldn’t pretend that his struggle was disconnected from my own. The ways in which I have been hurt—and have hurt others—are different from the ways Jimmy Dill suffered and caused suffering. But our shared brokenness connected us. Paul Farmer, the renowned physician who has spent his life trying to cure the world’s sickest and poorest people, once quoted me something that the writer Thomas Merton said: We are bodies of broken bones. I guess I’d always known but never fully considered that being broken is what makes us human. We all have our reasons. Sometimes we’re fractured by the choices we make; sometimes we’re shattered by things we would never have chosen. But our brokenness is also the source of our common humanity, the basis for our shared search for comfort, meaning, and healing. Our shared vulnerability and imperfection nurtures and sustains our capacity for compassion. We have a choice. We can embrace our humanness, which means embracing our broken natures and the compassion that remains our best hope for healing. Or we can deny our brokenness, forswear compassion, and, as a result, deny our own humanity. I thought of the guards strapping Jimmy Dill to the gurney that very hour. I thought of the people who would cheer his death and see it as some kind of victory. I realized they were broken people, too, even if they would never admit it. So many of us have become afraid and angry. We’ve become so fearful and vengeful that we’ve thrown away children, discarded the disabled, and sanctioned the imprisonment of the sick and the weak—not because they are a threat to public safety or beyond rehabilitation but because we think it makes us seem tough, less broken. I thought of the victims of violent crime and the survivors of murdered loved ones, and how we’ve pressured them to recycle their pain and anguish and give it back to the offenders we prosecute. I thought of the many ways we’ve legalized vengeful and cruel punishments, how we’ve allowed our victimization to justify the victimization of others. We’ve submitted to the harsh instinct to crush those among us whose brokenness is most visible. But simply punishing the broken—walking away from them or hiding them from sight—only ensures that they remain broken and we do, too. There is no wholeness outside of our reciprocal humanity.
”
”
Bryan Stevenson (Just Mercy: A Story of Justice and Redemption)
“
When I started school I thought that people in sixth class were so old
and knowledgeable even though they were no older than twelve. When I
reached twelve I reckoned the people in sixth year, at eighteen years of age,
must have known it all. When I reached eighteen I thought that once I finished
college then I would really be mature. At twenty-five I still hadn’t made
it to college, was still clueless and had a seven-year-old daughter. I was convinced that when I reached my thirties I was going to have at least some clue as to what was going on.
Nope, hasn’t happened yet.
So I’m beginning to think that when I’m fifty, sixty, seventy, eighty,
ninety years old I still won’t be any closer to being wise and knowledgeable.
Perhaps people on their deathbed, who have had long, long lives, seen it all,
traveled the world, have had kids, been through their own personal traumas,
beaten their demons, and learned the harsh lessons of life will be thinking,
“God, people in heaven must really know it all.”
But I bet that when they finally do die they’ll join the rest of the crowds
up there, sit around, spying on the loved ones they left behind and still be
thinking that in their next lifetime, they’ll have it all sussed.
But I think I have it sussed Steph, I’ve sat around for years thinking
about it and I’ve discovered that no one, not even the big man upstairs has
the slightest clue as to what’s going on.
”
”
Cecelia Ahern (Love, Rosie)
“
In ethics [Aristotle] had two bright ideas. First, that extreme behavior of selfishness and self-sacrifice don't work for most people; look for the golden mean. Second, good behavior is not a result of either sudden inspiration or harsh control. It is a habitual pattern, which means slow and steady conditioning: 'One swallow does not make a summer,' nor does one good deed make ethical behavior.
”
”
Norman F. Cantor (Antiquity: The Civilization of the Ancient World)
“
Life happens. That was much more appropriate. Unfortunately, many of us found that out earlier than some. We found out just how awful life could really be. We found out that monsters were, indeed, real. They walked among us. They looked just like you and me. They came in the form of the people that we loved and trusted the most. The people whose only job was to love and protect us. Funny thing about life is that it never turns out the way you want it to. It’s never fair. It’s harsh and brutal. It kicks you when you’re down. It makes you wish you could give up and part with it just to have a semblance of peace.
”
”
S.L. Jennings (Fear of Falling (Fearless, #1))
“
It is not surprising that young white males – most between thirty and forty – play major roles in the production of hip-pop. It’s easy to forget this because when most people critique rap and hip-pop harshly, they assume that young black men are the sole creators and producers of misogynist rap. In fact, nothing is unilaterally produced anymore. As we’ve discussed, once you have a corporate takeover of the street culture, it is no longer the property of the young, Black and Latino men and women who have created it. It is reinvented with the mass consumer audience in mind. The hard-core misogyny and the hard-core sexism isn’t a translation from street to big-time studio, it is a product of the big-time studio.
”
”
bell hooks (Homegrown: Engaged Cultural Criticism)
“
there was a song i heard when i was in los angeles by a local group. the song was called "los angeles" and the words and images were so harsh and bitter that the song would reverberate in my mind for days. the images, i later found out, were personal and no one i knew shared them. the images i had were of people being driven mad by living in the city. images of parents who were so hungry and unfulfilled that they ate their own children. images of people, teenagers my own age, looking up from the asphalt and being blinded by the sun. these images stayed with me even after i left the city. images so violent and malicious that they seemed to be my only point of reference for a long time afterwards. after i left.
”
”
Bret Easton Ellis (Less Than Zero)
“
What’s shocking is that when asked to make predictions, depressed people are more accurate than optimists. It’s called “depressive realism.” The world can be a harsh place. Optimists lie to themselves. But if we all stop believing anything can change, nothing ever will. We need a bit of fantasy to keep us going.
”
”
Eric Barker (Barking Up the Wrong Tree: The Surprising Science Behind Why Everything You Know About Success Is (Mostly) Wrong)
“
Because self-critics often come from unsupportive family backgrounds, they tend not to trust others and assume that those they care about will eventually try to hurt them. This creates a steady state of fear that causes problems in interpersonal interactions. For instance, research shows that highly self-critical people tend to be dissatisfied in their romantic relationships because they assume their partners are judging them as harshly as they judge themselves. The misperception of even fairly neutral statements as disparaging often leads to oversensitive reactions and unnecessary conflicts. This means that self-critics often undermine the closeness and supportiveness in relationships that they so desperately seek.
”
”
Kristin Neff (Self-Compassion: The Proven Power of Being Kind to Yourself)
“
But [Stanley Wade] instead removed his glasses and wiped his eyes. They were moist not from fear but from the harsh reality of being confronted by one of his victims. How many others were out there? Why had he chosen to spend his career screwing these people?
~from "Michael's Room"~
”
”
John Grisham (Ford County)
“
Someone once told me to always
live for the little things
in life.
Live for 5am sunrises and 5pm sunsets
where you'll see colours in the sky that
don't usually belong.
Live for road trips and bike rides
with music in your ears and
the wind in your hair.
Live for days when you're surrounded
by your favourite people who make you realise
that the world is not a
cold, harsh place.
Live for the little things because
they will make you realise that
this is what life is about,
this is what it means to be
alive.
”
”
A.Y.
“
Sometimes you don’t even notice these people, because while they seem kind and cheerful, they are also reserved. They possess the self-effacing virtues of people who are inclined to be useful but don’t need to prove anything to the world: humility, restraint, reticence, temperance, respect, and soft self-discipline. They radiate a sort of moral joy. They answer softly when challenged harshly. They are silent when unfairly abused. They are dignified when others try to humiliate them, restrained when others try to provoke them. But they get things done. They perform acts of sacrificial service with the same modest everyday spirit they would display if they were just getting the groceries. They are not thinking about what impressive work they are doing. They are not thinking about
”
”
David Brooks (The Road to Character)
“
People with BPD tend to judge themselves and others in extreme ways. They will often use excessively positive terms, idealizing or glorifying, or excessively negative terms, demonizing or devaluing themselves or others. They look at themselves with harsh and critical negative self-judgments that increase their sense of shame.
”
”
Valerie Porr (Overcoming Borderline Personality Disorder: A Family Guide for Healing and Change)
“
She is like no one you have ever met. She cares not what people may think of her. She follows entirely her own course.” He sits forward, placing his elbows on his knees, dropping his voice to a whisper. “She can look at a person and see right into their very soul. There is not a drop of harshness in her. She will take a person for who they are, not what they are not or ought to be.” He glances at Eliza. “Those are rare qualities, are they not?
”
”
Maggie O'Farrell (Hamnet)
“
People find it quite easy to have beliefs and to hold on to them and to let their whole world be a product of their belief system. They also find it quite easy to attack those who disagree. The harder, more courageous thing, which the hero and the heroine, the warrior, and the mystic do, is continually to look one’s beliefs straight in the face, honestly and clearly, and then step beyond them. That requires a lot of heart and kindness. It requires being able to touch and know completely, to the core, your own experience, without harshness, without making any judgment.
”
”
Pema Chödrön (The Wisdom of No Escape: How to Love Yourself and Your World)
“
Must be a yearning deep in the human heart to stop the people from doing as they please. Rules, laws--always for other fellow. A murky part of us, something we had before we came down out of trees, and failed to shuck when we stood up. Because not one of those people said: "Please pass this so that I won't be able to do something I know I should stop." Nyet, tovarishchee, was always something they hated to see neighbors doing. Stop them "for their own good"--not because speaker claimed to be harmed by it.
”
”
Robert A. Heinlein (The Moon Is a Harsh Mistress)
“
Live no longer to the expectation of these deceived and deceiving people with whom we converse. Say to them, O father, O mother, O wife, O brother, O friend, I have lived with you after appearances hitherto. Henceforward I am the truth's. Be it known unto you that henceforward I obey no law less than the eternal law. I will have no covenants but proximities. I shall endeavor to nourish my parents, to nourish my family, to be the chaste husband of one wife, - but these relations I must fill after a new and unprecedented way. I appeal from your customs. I must be myself. I cannot break myself any longer for you, or you. If you can love me for what I am, we shall be the happier. If you cannot, I will still seek to deserve that you should. I will not hide my tastes or aversions. I will so trust that what is deep is holy, that I will strongly believe before the sun and moon whatever inly rejoices me, and the heart appoints. If you are noble, I will love you; if you are not, I will not hurt you and myself by hypocritical attentions. If you are true, but not in the same truth with me, cleave to your companions; I will seek my own. I do this not selfishly, but humbly and truly. It is alike your interest, and mine, and all men's, however long we have dwelt in lies, to live in truth. Does this sound harsh to-day? You will soon love what is dictated by your nature as well as mine, and, if we follow the truth, it will bring us out safe at last. --- But so you may give these friends pain. Yes, but I cannot sell my liberty and my power, to save their sensibility.
”
”
Ralph Waldo Emerson
“
When we do stumble, it’s important not to judge ourselves harshly. Although some people assume that strong feelings of guilt or shame act as safeguards to help people stick to good habits, the opposite is true. People who feel less guilt and who show compassion toward themselves in the face of failure are better able to regain self-control, while people who feel deeply guilty and full of self-blame struggle more.
”
”
Gretchen Rubin (Better Than Before: What I Learned About Making and Breaking Habits--to Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life)
“
I carefully read each letter myself. Some of them are serious in tone, discussing the meaning of life, invoking the supremacy of the soul, the mystery of every existence. And by a curious reversal, the people who focus most closely on these fundamental questions tend to be people I had known only superficially. Their small talk had masked hidden depths. Had I been blind and deaf, or does it take the harsh light of disaster to show a person’s true nature? Other
”
”
Jean-Dominique Bauby (The Diving Bell and the Butterfly)
“
Dearest Alexia,
Oh, please absolve me of this guilt I already feel squishing on my very soul! My troubled heart weeps! Oh dear, Ivy was getting flowery. My bones ache with the sin that I am about to commit. Oh, why must I have bones? I have lost myself to this transplanting love. You could not possibly understand how this feels! Yet try to comprehend, dearest Alexia, I am like a delicate bloom. Marriage without love is all very well for people like you, but I should wilt and wither. I need a man possessed of a poet’s soul! I am simply not so stoic as you. I cannot stand to be apart from him one moment longer! The caboose of my love has derailed, and I must sacrifice all for the man I adore! Please do not judge me harshly! It was all for love!
~ Ivy.
”
”
Gail Carriger (Changeless (Parasol Protectorate, #2))
“
Those intricate curves and patterns your people create are beyond human eyes and hands to make. Perhaps we wished to avoid a poor imitation that would only have been an ever-present reminder to us of what we had lost. There is a different beauty in simplicity, in a single line placed just so, a single flower among the rocks. The harshness of the stone makes the flower more precious. We try not to dwell too much on what is gone. The strongest heart will break under that strain.
”
”
Robert Jordan (The Great Hunt (The Wheel of Time, #2))
“
Narcissists are precisely that: careless.
They barrel through life, using relationships and people as objects, tools, and folly. While they often seem as if they are cruel or harsh, that is in fact giving them too much credit. They are simply careless. And they do expect other people to clean up their messes.
But carelessness is cruel. Frankly, the motivation for their behavior does not matter; what matters is the outcome. And that outcome is damage to other people’s well-being, hopes, aspirations, and lives. Carelessness captures it, but it is not an excuse.
”
”
Ramani Durvasula (Should I Stay or Should I Go?: Surviving a Relationship with a Narcissist)
“
You were right to end it with us,” I said harshly. “And I’m not willing to do it again.”
He stared at me, shocked. My words were a lie, of course. Part of me wanted to try again, to endure anything to be with him. But I couldn’t stop thinking about Maddie. Couldn’t stop thinking about the hurt she would go through. It was ironic, really. Last time, he’d gone out of his way to hurt me purposely because it was for the greater good. Now I was doing the same for both of them, saving her from heartache and him from more grief with me. We were in an endless cycle.
“You can’t mean that. I know you can’t.” His face was a mixture of incredulity and pain.
I shook my head. “I do. You and me are a disaster. What we did during this stasis...it was wrong. It was disgraceful. Immoral. We betrayed someone who loves both of us, who wishes nothing but the best for us. How could we do that? What kind of precedent is that? How could we expect to have a solid relationship that was built on that sort of sordid foundation? One that was built on lies and deceit?” Saying those words hurt. It was tarnishing the beauty of these precious few days we had, but I needed to make my case.
Seth was silent for several moments as he assessed me. “You’re serious.”
“Yes.” I was a good liar, good enough that the person who loved me most couldn’t tell. “Go back to her, Seth. Go back to her and make it up to her.”
“Georgina...” I could see it, see it hitting him. The full weight of betraying Maddie was sinking in. His nature couldn’t ignore the wrong he’d done. It was part of his good character, the character that had gone back to save Dante, the character that was going to make him leave me. Again. Hesitantly, he extended his hand to me. I took it, and he pulled me into an embrace. “I will always love you.”
My heart was going to burst. How many times, I wondered, could I endure this kind of agony? “No, you won’t,” I said. “You’ll move on. So will I.”
Seth left not long after that. Staring at the door, I replayed my own words. You’ll move on. So will I. In spite of how much he loved me, how much he was willing to risk, I truly felt he’d go back to Maddie, that he’d believe what I said. I’d driven home the guilt, made it trump his love for me.
You’ll move on. So will I.
The unfortunate part about being a good liar, however, was that while I could get other people to believe my words, I didn’t believe them myself.
”
”
Richelle Mead (Succubus Heat (Georgina Kincaid, #4))
“
Athletics lasts for such a short period of time. It ends for people. But while it lasts, it creates this make-believe world where normal rules don’t apply. We build this false atmosphere. When it’s over and the harsh reality sets in, that’s the real joke we play on people. . . . Everybody wants to experience that superlative moment, and being an athlete can give you that. It’s Camelot for them. But there’s even life after it.
”
”
H.G. Bissinger (Friday Night Lights: A Town, A Team, And A Dream)
“
You act like all the Kanin are saints and everybody else is a sinner," Konstantin said harshly."Those Omte soldiers down there are just following orders,the same as the Kanin. And you don‘t have any qualms about killing them."
I shook my head."It‘s different."
"It‘s different how?Because they‘re not like you? Because you didn‘t grow up with them?"Konstantin shot back."Proximity doesn‘t make some people more worthwhile than others, Bryn.
”
”
Amanda Hocking (Crystal Kingdom (Kanin Chronicles, #3))
“
Think of people you consider fanatical. They’re overbearing, self-righteous, opinionated, insensitive, and harsh. Why? It’s not because they are too Christian but because they are not Christian enough. They are fanatically zealous and courageous, but they are not fanatically humble, sensitive, loving, empathetic, forgiving, or understanding—as Christ was. Because they think of Christianity as a self-improvement program they emulate the Jesus of the whips
”
”
Timothy J. Keller (The Reason for God: Belief in an Age of Skepticism)
“
It is natural to want to employ your friends when you find yourself in times of need. The world is a harsh place, and your friends soften the harshness. Besides, you know them. Why depend on a stranger when you have a friend at hand? Men are more ready to repay an injury than a benefit, because gratitude is a burden and revenge a pleasure. TACITUS, c. A.D. 55-120 The problem is that you often do not know your friends as well as you imagine. Friends often agree on things in order to avoid an argument. They cover up their unpleasant qualities so as to not offend each other. They laugh extra hard at each other’s jokes. Since honesty rarely strengthens friendship, you may never know how a friend truly feels. Friends will say that they love your poetry, adore your music, envy your taste in clothes—maybe they mean it, often they do not. When you decide to hire a friend, you gradually discover the qualities he or she has kept hidden. Strangely enough, it is your act of kindness that unbalances everything. People want to feel they deserve their good fortune. The receipt of a favor can become oppressive: It means you have been chosen because you are a friend, not necessarily because you are deserving. There is almost a touch of condescension in the act of hiring friends that secretly afflicts them. The injury will come out slowly: A little more honesty, flashes of resentment and envy here and there, and before you know it your friendship fades. The more favors and gifts you supply to revive the friendship, the less gratitude you receive. Ingratitude has a long and deep history. It has demonstrated its powers for so many centuries, that it is truly amazing that people continue to underestimate them. Better to be wary. If you never expect gratitude from a friend, you will be pleasantly surprised when they do prove grateful. The problem with using or hiring friends is that it will inevitably limit your power. The friend is rarely the one who is most able to help you; and in the end, skill and competence are far more important than friendly feelings.
”
”
Robert Greene (The 48 Laws of Power)
“
You’re awesome, remember that.” She continued, harsh and bitter. “Who cares what anyone says about you? And they will talk shit. People are going to verbally destroy you, plaster your image all over the Net, say hateful things about you as if they’re fact, and you need to be indifferent. Got that? You don’t give a shit. About anything.” She removed her grip from his chin. “Why?”
“Because I am awesome.
”
”
Jesikah Sundin (Elements (The Biodome Chronicles #2))
“
No, it really isn't, but trust me, getting divorced and having to start over is the least in life that isn't fair. I had to watch the parents of a way too young girl realize that their daughter died for no other reason than people can't figure out how to be nice to each other. It isn't that hard, just be nice and people might not have to suffer needlessly, but that isn't the world we live in, so young girls die. That isn't fair, Mom. People falling out of love is vicious and it sucks, but there are far worse things you could be going through. I know that sounds harsh but it's very true.
”
”
Jay Crownover (Nash (Marked Men, #4))
“
When people call it [depression] I always get pissed off because I always think depression sounds like you just get like really sad, you get quiet and melancholy and just like sit quietly by the window sighing or just lying around. A state of not caring about anything. A kind of blue kind of peaceful state … Well this - isn’t a state. This is a feeling. I feel it all over. In my arms and legs … All over. My head, throat, butt. In my stomach. It’s all over everywhere. I don’t know what to call it. It’s like I can’t get enough outside it to call it anything. It’s like horror more than sadness. It’s more like horror. It’s like something horrible is about to happen, the most horrible thing you imagine – no, worse than you can imagine because there’s the feeling that there’s something you have to do right away to stop it but you don’t know what it is you have to do, and then it’s happening, too, the whole horrible time, it’s about to happen and also it’s happening, all at the same time. … Everything gets horrible. Everything you see gets ugly. Lurid is the word. … That’s the right word for it. And everything sounds harsh, spiny and harsh-sounding, like every sound you hear all of a sudden has teeth. And smelling like I smell bad even after I just got out of the shower. It’s like what’s the point of washing if everything smells like I need another shower.
”
”
David Foster Wallace (Infinite Jest)
“
I receive remarkable letters. They are opened for me, unfolded, and spread out before my eyes in a daily ritual that gives the arrival of the mail the character of a hushed and holy ceremony. I carefully read each letter myself. Some of them are serious in tone, discussing the meaning of life, invoking the supremacy of the soul, the mystery of every existence. And by a curious reversal, the people who focus most closely on these fundamental questions tend to be people I had known only superficially. Their small talk has masked hidden depths. Had I been blind and deaf, or does it take the harsh light of disaster to show a person's true nature?
Other letters simply relate the small events that punctuate the passage of time: roses picked at dusk, the laziness of a rainy Sunday, a child crying himself to sleep. Capturing the moment, these small slices of life, these small gusts of happiness, move me more deeply than all the rest. A couple of lines or eight pages, a Middle Eastern stamp or a suburban postmark... I hoard all these letters like treasure. One day I hope to fasten them end to end in a half-mile streamer, to float in the wind like a banner raised to the glory of friendship.
It will keep the vultures at bay.
”
”
Jean-Dominique Bauby (The Diving Bell and the Butterfly: A Memoir of Life in Death)
“
The mysterious manner in which this growing sense of unity commingles with a sense of utter goodness is worth noting. It arises by no effort of mine; rather does it come to me out of I know not where. Harmony appears gradually and flows through my whole being like music. An infinite tenderness takes possession of me, smoothing away the harsh cynicism which a reiterated experience of human ingratitude and human treachery has driven deeply into my temperament. I feel the fundamental benignity of Nature despite the apparent manifestation of ferocity. Like the sounds of every instrument in an orchestra that is in tune, all things and all people seem to drop into the sweet relationship that subsists within the Great Mother's own heart.
”
”
Paul Brunton (Hermit in the Himalayas: The Journal of a Lonely Exile)
“
People persuade themselves they deserve easy lives, that being human makes us somehow exempt from pain. The theory works fine until we face the inevitable challenges. Our conditioning of denial in no way equips us to deal with the difficult times that not one of us escapes.
Cleo's motto seemed to be: Life's tough and that's okay, because life is also fantastic. Love it, live it - but don't be fooled into thinking it's not harsh sometimes. Those who've survived periods of bleakness are often better at savoring good times and wise enough to understand that good times are actually great.
”
”
Helen Brown (Cleo: How an Uppity Cat Helped Heal a Family)
“
Correction of past wrongdoings, like ending slavery and dismantling legal segregation, confirmed the rightness of our ideals. Nothing fundamental about those ideals needed to change. We simply had to be better people. I want no part of that story. It blinds us to how the value gap has been so fundamental to who we are as a nation. Over and over again, we have confronted the overriding belief, held by our government and exhibited in our daily lives, in white supremacy. The story blinds most white Americans to the harsh reality of this country.
”
”
Eddie S. Glaude Jr. (Democracy in Black: How Race Still Enslaves the American Soul)
“
Usually, the murmur that rises up from Paris by day is the city talking; in the night it is the city breathing; but here it is the city singing. Listen, then, to this chorus of bell-towers - diffuse over the whole the murmur of half a million people - the eternal lament of the river - the endless sighing of the wind - the grave and distant quartet of the four forests placed upon the hills, in the distance, like immense organpipes - extinguish to a half light all in the central chime that would otherwise be too harsh or too shrill; and then say whetehr you know of anything in the world more rich, more joyous, more golden, more dazzling, than this tumult of bells and chimes - this furnace of music - these thousands of brazen voices, all singing together in flutes of stone three hundred feet high, than this city which is but one orchestra - this symphony which roars like a tempest.
”
”
Victor Hugo
“
Being truly biblical means that my counsel reflects what the entire Bible is about. The Bible is a narrative, a story of redemption, and its chief character is Jesus Christ. He is the main theme of the narrative, and he is revealed in every passage in the book. This story reveals how God harnessed nature and controlled history to send his Son to rescue rebellious, foolish, and self-focused men and women. He freed them from bondage to themselves, enabled them to live for his glory, and gifted them with an eternity in his presence, far from the harsh realities of the Fall.
”
”
Paul David Tripp (Instruments in the Redeemer's Hands: People in Need of Change Helping People in Need of Change (Resources for Changing Lives))
“
The archival record backs up the testimony of the survivors. Neither crop failure nor bad weather caused the famine in Ukraine. Although the chaos of collectivization helped create the conditions that led to famine, the high numbers of deaths in Ukraine between 1932 and 1934, and especially the spike in the spring of 1933, were not caused directly by collectivization either. Starvation was the result, rather, of the forcible removal of food from people’s homes; the roadblocks that prevented peasants from seeking work or food; the harsh rules of the blacklists imposed on farms and villages; the restrictions on barter and trade; and the vicious propaganda campaign designed to persuade Ukrainians to watch, unmoved, as their neighbours died of hunger.
”
”
Anne Applebaum (Red Famine: Stalin's War on Ukraine)
“
We have gone sick by following a path of untrammelled rationalism, male dominance, attention to the visible surface of things, practicality, bottom-line-ism. We have gone very, very sick. And the body politic, like any body, when it feels itself to be sick, it begins to produce antibodies, or strategies for overcoming the condition of dis-ease. And the 20th century is an enormous effort at self-healing. Phenomena as diverse as surrealism, body piercing, psychedelic drug use, sexual permissiveness, jazz, experimental dance, rave culture, tattooing, the list is endless. What do all these things have in common? They represent various styles of rejection of linear values. The society is trying to cure itself by an archaic revival, by a reversion to archaic values. So when I see people manifesting sexual ambiguity, or scarifying themselves, or showing a lot of flesh, or dancing to syncopated music, or getting loaded, or violating ordinary canons of sexual behaviour, I applaud all of this; because it's an impulse to return to what is felt by the body -- what is authentic, what is archaic -- and when you tease apart these archaic impulses, at the very centre of all these impulses is the desire to return to a world of magical empowerment of feeling.
And at the centre of that impulse is the shaman: stoned, intoxicated on plants, speaking with the spirit helpers, dancing in the moonlight, and vivifying and invoking a world of conscious, living mystery. That's what the world is. The world is not an unsolved problem for scientists or sociologists. The world is a living mystery: our birth, our death, our being in the moment -- these are mysteries. They are doorways opening on to unimaginable vistas of self-exploration, empowerment and hope for the human enterprise. And our culture has killed that, taken it away from us, made us consumers of shoddy products and shoddier ideals. We have to get away from that; and the way to get away from it is by a return to the authentic experience of the body -- and that means sexually empowering ourselves, and it means getting loaded, exploring the mind as a tool for personal and social transformation.
The hour is late; the clock is ticking; we will be judged very harshly if we fumble the ball. We are the inheritors of millions and millions of years of successfully lived lives and successful adaptations to changing conditions in the natural world. Now the challenge passes to us, the living, that the yet-to-be-born may have a place to put their feet and a sky to walk under; and that's what the psychedelic experience is about, is caring for, empowering, and building a future that honours the past, honours the planet and honours the power of the human imagination. There is nothing as powerful, as capable of transforming itself and the planet, as the human imagination. Let's not sell it straight. Let's not whore ourselves to nitwit ideologies. Let's not give our control over to the least among us. Rather, you know, claim your place in the sun and go forward into the light. The tools are there; the path is known; you simply have to turn your back on a culture that has gone sterile and dead, and get with the programme of a living world and a re-empowerment of the imagination. Thank you very, very much.
”
”
Terence McKenna (The Archaic Revival)
“
You don’t think me a handsome man?” She shrugged. “I’ve only seen your hands and eyes. For all I know, you’re hiding the face of a sun spirit in that hood.” Brishen scoffed at the idea. “Hardly.” He’d never lacked female company, and his people thought him well-favored. Certainly nothing as wretched as a sun spirit. He slid the hood back to his shoulders. The woman’s eyes rounded. She inhaled a harsh breath and clasped one hand to her chest. Her mollusk skin went a far more attractive shade of ash. She remained silent and stared at him until he raised a hand in question. “Well?” She exhaled slowly. The space between her eyebrows stitched into a single vertical frown line. “Had you crawled out from under my bed when I was a child, I would have bludgeoned you to death with my father’s mace.
”
”
Grace Draven (Radiance (Wraith Kings, #1))
“
There was a song I heard when I was in Los Angeles by a local group. The song was called ‘Los Angeles’ and the words and images were so harsh and bitter that the song would reverberate in my mind for days. The images, I later found out, were personal and no one I knew shared them. The images I had were of people being driven mad by living in the city. Images of parents who were so hungry and unfulfilled that they ate their own children. Images of people, teenagers my own age, looking up from the asphalt and being blinded by the sun. These images stayed with me even after I left the city. Images so violent and malicious that they seemed to be my only point of reference for a long time afterwards. After I left.
”
”
Bret Easton Ellis (Less Than Zero)
“
Focus your attention upon yourselves. Do not focus your attention upon other things—that is, what you have cast away from yourselves. Do not return to eat what you have vomited. Do not be moth-eaten, do not be worm-eaten, for you have already gotten rid of that. Do not be a place for the devil, for you have already destroyed him. Do not strengthen what stands in your way, what is collapsing, to support it. One who is lawless is nothing. Treat the lawless one more harshly than the just one, for the lawless does what he does because he is lawless, but the just does what he does with people because he is righteous. Do the Father’s will, then, for you are from him.
”
”
Marvin W. Meyer (The Nag Hammadi Scriptures: Shedding Light on Early Christianity)
“
A blast of music echoing down the corridors was his only reply. Alec and Raphael both winced. Raphael glanced up at him.
“This is the worst party I’ve ever been to,” he said. “And I hate parties. People keep asking me whether I have extra superpowers, and I tell them they are thinking of Simon, whom I dislike.”
“That’s a little harsh,” said Alec.
“You have to be harsh with fledglings or they do not learn,” said Raphael sternly. “Besides, his jokes are stupid.”
“They’re not all gold,” Alec admitted.
“How do you know him?” Raphael snapped his fingers. “Wait, I remember. He’s friends with your annoying blond parabatai, right?”
He was, though Simon would probably be surprised to hear it. Alec was very familiar with how Jace behaved when he wanted to be your friend. He didn’t act friendly, which would have been too easy. Instead he just spent a lot of time in your presence until you got used to him being there, which he was clearly now doing with regard to Simon. When Jace and Alec were little, Jace had done a lot of hostile hanging around him, hoping to be noticed and loved. Alec honestly preferred it to awkward getting-to-know-you conversations.
“Right. Plus, Simon is sort of dating my sister, Isabelle,” said Alec.
“That can’t be,” said Raphael. “Isabelle can do better.”
“Er, do you know my sister?” Alec asked.
“She threatened me with a candelabra once, but we don’t really chat,” said Raphael. “Which means we have my ideal relationship.” He gave Alec a cold glare. “It’s the relationship I wish I had with all Shadowhunters.”
Alec was about to give up and walk away.
”
”
Cassandra Clare (The Red Scrolls of Magic (The Eldest Curses, #1))
“
There is a law in the Archipelago that those who have been treated the most harshly and who have withstood the most bravely, who are the most honest, the most courageous, the most unbending, never again come out into the world. They are never again shown to the world because they will tell tales that the human mind can barely accept. Some of your returned POW's told you that they were tortured. This means that those who have remained were tortured ever more, but did not yield an inch. These are your best people. These are your foremost heroes, who, in a solitary combat, have stood the test. And today, unfortunately, they cannot take courage from our applause. They can't hear it from their solitary cells where they may either die or remain for thirty years like Raoul Wallenberg, the Swedish diplomat who was seized in 1945 in the Soviet Union. He has been imprisoned for thirty years and they will not give him up.
”
”
Aleksandr Solzhenitsyn (Warning to the West)
“
10 ways to raise a wild child. Not everyone wants to raise wild, free thinking children. But for those of you who do, here's my tips:
1. Create safe space for them to be outside for a least an hour a day. Preferable barefoot & muddy.
2. Provide them with toys made of natural materials. Silks, wood, wool, etc...Toys that encourage them to use their imagination. If you're looking for ideas, Google: 'Waldorf Toys'. Avoid noisy plastic toys. Yea, maybe they'll learn their alphabet from the talking toys, but at the expense of their own unique thoughts. Plastic toys that talk and iPads in cribs should be illegal. Seriously!
3. Limit screen time. If you think you can manage video game time and your kids will be the rare ones that don't get addicted, then go for it. I'm not that good so we just avoid them completely. There's no cable in our house and no video games. The result is that my kids like being outside cause it's boring inside...hah! Best plan ever! No kid is going to remember that great day of video games or TV. Send them outside!
4. Feed them foods that support life. Fluoride free water, GMO free organic foods, snacks free of harsh preservatives and refined sugars. Good oils that support healthy brain development. Eat to live!
5. Don't helicopter parent. Stay connected and tuned into their needs and safety, but don't hover. Kids like adults need space to roam and explore without the constant voice of an adult telling them what to do. Give them freedom!
6. Read to them. Kids don't do what they are told, they do what they see. If you're on your phone all the time, they will likely be doing the same thing some day. If you're reading, writing and creating your art (painting, cooking...whatever your art is) they will likely want to join you. It's like Emilie Buchwald said, "Children become readers in the laps of their parents (or guardians)." - it's so true!
7. Let them speak their truth. Don't assume that because they are young that you know more than them. They were born into a different time than you. Give them room to respectfully speak their mind and not feel like you're going to attack them. You'll be surprised what you might learn.
8. Freedom to learn. I realize that not everyone can homeschool, but damn, if you can, do it! Our current schools system is far from the best ever. Our kids deserve better. We simply can't expect our children to all learn the same things in the same way. Not every kid is the same. The current system does not support the unique gifts of our children. How can they with so many kids in one classroom. It's no fault of the teachers, they are doing the best they can. Too many kids and not enough parent involvement. If you send your kids to school and expect they are getting all they need, you are sadly mistaken. Don't let the public school system raise your kids, it's not their job, it's yours!
9. Skip the fear based parenting tactics. It may work short term. But the long term results will be devastating to the child's ability to be open and truthful with you. Children need guidance, but scaring them into listening is just lazy. Find new ways to get through to your kids. Be creative!
10. There's no perfect way to be a parent, but there's a million ways to be a good one. Just because every other parent is doing it, doesn't mean it's right for you and your child. Don't let other people's opinions and judgments influence how you're going to treat your kid. Be brave enough to question everything until you find what works for you. Don't be lazy! Fight your urge to be passive about the things that matter. Don't give up on your kid. This is the most important work you'll ever do. Give it everything you have.
”
”
Brooke Hampton
“
Life everywhere is life, life is in ourselves and not in the external. There will be people near me, and to be a human being among human beings, and remain one forever, no matter what misfortunes befall, not to become depressed, and not to falter- this is what life is, herein lies its task. I have come to recognize this. This idea has entered into my flesh and blood. Yes, it's true! That head which created, lived b the hightes life of art, which acknowledged and had come to know the highest demands of the spirit, that head has been cut from my shoulders. Memory remains, and the images I have created and still not molded in flesh. They will leave their harsh mark on me, it is true! But my heart is left me, and the same flesh and blood which likewise can love and suffer and desire and remember, and this is, after all, life. on voit le soleil!
”
”
Fyodor Dostoevsky
“
At some point in your adult life, you’ve probably walked into a party and felt a frisson of relief upon discovering at least one woman there who was fatter, uglier, and/or dressed more inappropriately than you. We sure have. But if you want to have any hope of making peace with your own body, you need to knock that shit off.
We’re not even telling you to stop just because it’s nasty, petty, and beneath you to judge other women so harshly; it is, but because you’re not a saint, and neither are we. We’re telling you to stop because it’s actually in your own self-interest to stop being such a bitch. ‘Cause you know what happens when you quit saying that crap about other women? You magically stop saying it about yourself so much, too.
Judging other women negatively creates a constant stream of nasty thoughts in your head. It is inevitable that you will end up applying those same standards to yourself. We think we’re building ourselves up when we do this but, really, we’re just tearing other people down to our level. And we hate to go all Mr. Rogers’ Neighborhood on you, but tearing other people down isn’t really productive. It leaves you in the same place you started, which is full of loathing for your own body.
”
”
Marianne Kirby
“
Why are Muslims being “preserved” in some time capsule of centuries gone by? Why is it okay that we continue to live in a world where our women are compared to candy waiting to be consumed? Why is it okay for women of the rest of the world to fight for freedom and equality while we are told to cover our shameful bodies? Can’t you see that we are being held back from joining this elite club known as the 21st century? Noble liberals like yourself always stand up for the misrepresented Muslims and stand against the Islamophobes, which is great but who stands in my corner and for the others who feel oppressed by the religion? Every time we raise our voices, one of us is killed or threatened. . . . What you did by screaming “racist!” was shut down a conversation that many of us have been waiting to have. You helped those who wish to deny there are issues, deny them. What is so wrong with wanting to step into the current century? There should be no shame. There is no denying that violence, misogyny and homophobia exist in all religious texts, but Islam is the only religion that is adhered to so literally, to this day. In your culture you have the luxury of calling such literalists “crazies.” . . . In my culture, such values are upheld by more people than we realise. Many will try to deny it, but please hear me when I say that these are not fringe values. It is apparent in the lacking numbers of Muslims willing to speak out against the archaic Shariah law. The punishment for blasphemy and apostasy, etc, are tools of oppression. Why are they not addressed even by the peaceful folk who aren’t fanatical, who just want to have some sandwiches and pray five times a day? Where are the Muslim protestors against blasphemy laws/apostasy? Where are the Muslims who take a stand against harsh interpretation of Shariah?7
”
”
Ayaan Hirsi Ali (Heretic: Why Islam Needs a Reformation Now)
“
Why do I think these particular books have been popular? Two reasons. First, I think it is because they involve no harsh, garish violence at all. They involve game playing, really. No one is burned or cut or hurt. Certainly no one is killed. Indeed the whole sadomasochistic predicament is presented as a glorified game played out in luxurious rooms and with very attractive people, and involving very attractive slaves. There are endless motifs offered for dominance and submission, for surrender and love. It’s like a theme park of dominance and submission, a place to go to enjoy the fantasy of being overpowered by a beautiful man or woman and delightfully compelled to surrender and feel keening pleasure, without the slightest serious harm. I think it’s authentic to the way many who share this kind of fantasy really feel. I think what makes it work for people is the combination of the very graphic and unsparing sexual details mixed with the elegant fairy-tale world. Unfortunately a lot of hackwork pornography is written by those who don’t share the fantasy, and they slip into hideous violence and ugliness, thinking the market wants all that, when the market never really did. Second, this is shamelessly erotic. It pulls no punches at being what it is. It’s excessive and it is erotica. Before these books, a lot of women read what were called “women’s romances” where they had to mark the few “hot pages” in the book. I said, well, look, try this. Maybe this is what you really want, and you don’t have to mark the hot pages because every page is hot. Every page is about sexual fulfillment. Every page is meant to give you pleasure. There are no boring parts. Yet it’s very “romantic.” And well, I think this worked.
”
”
A.N. Roquelaure (The Claiming of Sleeping Beauty)
“
The fundamental metaphor of National Socialism as it related to the world around it was the garden, not the wild forest. One of the most important Nazi ideologists, R.W. Darré, made clear the relationship between gardening and genocide: “He who leaves the plants in a garden to themselves will soon find to his surprise that the garden is overgrown by weeds and that even the basic character of the plants has changed. If therefore the garden is to remain the breeding ground for the plants, if, in other words, it is to lift itself above the harsh rule of natural forces, then the forming will of a gardener is necessary, a gardener who, by providing suitable conditions for growing, or by keeping harmful influences away, or by both together, carefully tends what needs tending and ruthlessly eliminates the weeds which would deprive the better plants of nutrition, air, light, and sun. . . . Thus we are facing the realization that questions of breeding are not trivial for political thought, but that they have to be at the center of all considerations, and that their answers must follow from the spiritual, from the ideological attitude of a people. We must even assert that a people can only reach spiritual and moral equilibrium if a well-conceived breeding plan stands at the very center of its culture.
”
”
Derrick Jensen (The Culture of Make Believe)
“
That's the real distinction between people: not between those who have secrets and those who don't, but between those who want to know everything and those who don't. This search is a sign of love, I maintain.
It's similar with books. Not quite the same, of course (it never is); but similar. If you quite enjoy a writer's work, if you turn the page approvingly yet
don't mind being interrupted, then you tend to like that author unthinkingly. Good chap, you assume. Sound fellow. They say he strangled an entire pack of Wolf Cubs and fed their bodies to a school of carp? Oh no, I'm sure he didn't; sound fellow, good chap. But if you love a writer, if you depend upon the drip-feed of his intelligence, if you want to pursue him and find him -- despite edicts to the contrary -- then it's impossible to know too much. You seek the vice as well. A pack of Wolf Cubs, eh? Was that twenty-seven or twenty-eight? And did he have their little scarves sewn up into a patchwork quilt? And is it true that as he ascended the scaffold he quoted from the Book of Jonah? And that he bequeathed his carp pond to the local Boy Scouts?
But here's the difference. With a lover, a wife, when you find the worst -- be it infidelity or lack of love, madness or the suicidal spark -- you are almost relieved. Life is as I thought it was; shall we now celebrate this disappointment? With a writer you love, the instinct is to defend. This is what I meant earlier: perhaps love for a writer is the purest, the steadiest form of love. And so your defense comes the more easily. The fact of the matter is, carp are an endangered species, and everyone knows that the only diet they will accept if the winter has been especially harsh and the spring turns wet before St Oursin's Day is that of young minced Wolf Cub. Of course he knew he would hang for the offense, but he also knew that humanity is not an endangered species, and reckoned therefore that twenty-seven (did you say twenty-eight?) Wolf Cubs plus one middle-ranking author (he was always ridiculously modest about his talents) were a trivial price to pay for the survival of an entire breed of fish. Take the long view: did we need so many Wolf Cubs? They would only have grown up and become Boy Scouts. And if you're still so mired in sentimentality, look at it this way: the admission fees so far received from visitors to the carp pond have already enabled the Boy Scouts to build and maintain several church halls in the area.
”
”
Julian Barnes (Flaubert's Parrot)
“
You sometimes hear people say, with a certain pride in their clerical resistance to the myth, that the nineteenth century really ended not in 1900 but in 1914. But there are different ways of measuring an epoch. 1914 has obvious qualifications; but if you wanted to defend the neater, more mythical date, you could do very well. In 1900 Nietzsche died; Freud published The Interpretation of Dreams; 1900 was the date of Husserl Logic, and of Russell's Critical Exposition of the Philosophy of Leibniz. With an exquisite sense of timing Planck published his quantum hypothesis in the very last days of the century, December 1900. Thus, within a few months, were published works which transformed or transvalued spirituality, the relation of language to knowing, and the very locus of human uncertainty, henceforth to be thought of not as an imperfection of the human apparatus but part of the nature of things, a condition of what we may know. 1900, like 1400 and 1600 and 1000, has the look of a year that ends a saeculum. The mood of fin de siècle is confronted by a harsh historical finis saeculi. There is something satisfying about it, some confirmation of the rightness of the patterns we impose. But as Focillon observed, the anxiety reflected by the fin de siècle is perpetual, and people don't wait for centuries to end before they express it. Any date can be justified on some calculation or other.
And of course we have it now, the sense of an ending. It has not diminished, and is as endemic to what we call modernism as apocalyptic utopianism is to political revolution. When we live in the mood of end-dominated crisis, certain now-familiar patterns of assumption become evident. Yeats will help me to illustrate them.
For Yeats, an age would end in 1927; the year passed without apocalypse, as end-years do; but this is hardly material. 'When I was writing A Vision,' he said, 'I had constantly the word "terror" impressed upon me, and once the old Stoic prophecy of earthquake, fire and flood at the end of an age, but this I did not take literally.' Yeats is certainly an apocalyptic poet, but he does not take it literally, and this, I think, is characteristic of the attitude not only of modern poets but of the modern literary public to the apocalyptic elements. All the same, like us, he believed them in some fashion, and associated apocalypse with war. At the turning point of time he filled his poems with images of decadence, and praised war because he saw in it, ignorantly we may think, the means of renewal. 'The danger is that there will be no war.... Love war because of its horror, that belief may be changed, civilization renewed.' He saw his time as a time of transition, the last moment before a new annunciation, a new gyre. There was horror to come: 'thunder of feet, tumult of images.' But out of a desolate reality would come renewal. In short, we can find in Yeats all the elements of the apocalyptic paradigm that concern us.
”
”
Frank Kermode (The Sense of an Ending: Studies in the Theory of Fiction)
“
At high school I was never comfortable for a minute. I did not know about Lonnie. Before an exam, she got icy hands and palpitations, but I was close to despair at all times. When I was asked a question in class, any simple little question at all, my voice was apt to come out squeaky, or else hoarse and trembling. When I had to go to the blackboard I was sure—even at a time of the month when this could not be true—that I had blood on my skirt. My hands became slippery with sweat when they were required to work the blackboard compass. I could not hit the ball in volleyball; being called upon to perform an action in front of others made all my reflexes come undone. I hated Business Practice because you had to rule pages for an account book, using a straight pen, and when the teacher looked over my shoulder all the delicate lines wobbled and ran together. I hated Science; we perched on stools under harsh lights behind tables of unfamiliar, fragile equipment, and were taught by the principal of the school, a man with a cold, self-relishing voice—he read the Scriptures every morning—and a great talent for inflicting humiliation. I hated English because the boys played bingo at the back of the room while the teacher, a stout, gentle girl, slightly cross-eyed, read Wordsworth at the front. She threatened them, she begged them, her face red and her voice as unreliable as mine. They offered burlesqued apologies and when she started to read again they took up rapt postures, made swooning faces, crossed their eyes, flung their hands over their hearts. Sometimes she would burst into tears, there was no help for it, she had to run out into the hall. Then the boys made loud mooing noises; our hungry laughter—oh, mine too—pursued her. There was a carnival atmosphere of brutality in the room at such times, scaring weak and suspect people like me.
”
”
Alice Munro (Dance of the Happy Shades)
“
Fabian didn't flinch under Vlad's harsh analysis. "You have no idea what it's like, existing between worlds," he said, floating closer instead of backing away. "We are neither the living or the undead. It takes years to cope with the fact that even though over ninety-nine percent of everyone who dies crosses over to the next place, you are left behind. Years to accept that everything you worked for in your life is gone, and the shell of memory is all that remains. Years to recover from hopelessly trying to communicate with loved ones, only to fail time and again because no one except the crazed, psychics, the undead, or other ghosts can see you. Years to accept---even if you don't understand why---that vampires and ghouls will treat you worse that they do vermin, even though they are no human than you are."
Fabian advanced again, until his finger disappeared into Vlad's chest. "I'd dare the strongest of your race or any other to say that they've conquered the same hardships my people have overcome. So think again before you question a ghost's worth, or judge those younger ones who are still in the process of becoming tougher than anyone tied to flesh will ever be."
Stunned silence filled the air once Fabian was finished. I wanted to break out in apologies and applause all at the same time, but I was still recovering from my shock at how my mild-mannered, Casperesque friend had just unloaded a truck full of I-dare-yous onto one of the scariest vampires in existence. Damned if I would ever underestimate a ghost's chutzpah again, or question their fortitude. Being noncorporeal clearly didn't equate to lacking a pair of balls.
”
”
Jeaniene Frost (This Side of the Grave (Night Huntress, #5))
“
The air of a deposed prince. falsehood as restorative-if they wouldnt do that if they wouldnt do all that they do. the body as traitor the body as foe. she's thinking about mythology,about reluctant daphne/ relentless apollo. if she could, as daphne did, cry out to mother earth for protection. and have every suitors find a laurel tree in his arms. people would still look up to her. misjudge her. misunderstand her. worship her evn[damn druids]. or carve someone elses name into her. 'oh sweetie dont take things so seriously: the world is your oister' just as she thot, the world is something slimy in a shell. he's so proud of his knavery. okay, she's been vainglorious about her sins too but shes tired of that. 'if you love someone you accept him as he is, but if you accept him as he is than you dont really love him because if you did youd want whats best for him and that usually means he should be better than he is. a meadowy susuration that she used to pretend to like. but not anymore. shes sick of 'huh?' too, that interjection of ignorance. 'love in action is a harsh and dreadful thing compared to love in dreams.'-Feodor Dostoyevsky. she wants to kiss him. but just in some neutral way. some agape-not-eros way. like disciples kiss. or brave french freedom fighters. 'for i the Lord thy God am a jealous God, visisting the iniquity of the fathers upon the children'-Exodus 20:5 'its just stuff that i thot was interesting. its not, you know, a rorshach. its not like somebody could read this and figure me out.' 'transylvania has beautiful nights. ill just open the window and slip out of this cumbersome crucfix.' 'like the Torah said, dont just hate somebody in your heart; rebuke him.'"
-Margaux with an X
”
”
Ron Koertge
“
My years of struggling against inequality, abusive power, poverty, oppression, and injustice had finally revealed something to me about myself. Being close to suffering, death, executions, and cruel punishments didn't just illuminate the brokenness of others; in a moment of anguish and heartbreak, it also exposed my own brokenness. You can't effectively fight abusive power, poverty, inequality, illness, oppression, or injustice and not be broken by it.
We are all broken by something. We have all hurt someone and have been hurt. We all share the condition of brokenness even if our brokenness is not equivalent. The ways in which I have been hurt - and have hurt others - are different from the ways Jimmy Dill suffered and caused suffering. But our shared brokenness connected us.
Thomas Merton said: We are bodies of broken bones. I guess I'd always known but never fully considered that being broken is what makes us human. We all have our reasons. Sometimes we're fractured by the choices we make; sometimes we're shattered by things we would never have chosen. But our brokenness is also the source of our common humanity, the basis for our shared search for comfort, meaning, and healing. Our shared vulnerability and imperfection nurtures and sustains our capacity for compassion.
We have a choice. We can embrace our humanness, which means embracing our broken natures and the compassion that remains our best hope for healing. Or we can deny our brokenness, forswear compassion, and, as a result, deny our own humanity.
I thought of the guards strapping Jimmy Dill to the gurney that very hour. I thought of the people who would cheer his death and see it as some kind of victory. I realized they were broken people, too, even if they would never admit it. So many of us have become afraid and angry. We've become so fearful and vengeful that we've thrown away children, discarded the disabled, and sanctioned the imprisonment of the sick and the weak - not because they are a threat to public safety or beyond rehabilitation but because we think it makes us seem tough, less broken. I thought of the victims of violent crime and the survivors of murdered loved ones, and how we've pressured them to recycle their pain and anguish and give it back to the offenders we prosecute. I thought of the many ways we've legalized vengeful and cruel punishments, how we've allowed our victimization to justify the victimization of others. We've submitted to the harsh instinct to crush those among us whose brokenness is most visible.
But simply punishing the broken - walking away from them or hiding them from sight - only ensures that they remain broken and we do, too. There is no wholeness outside of our reciprocal humanity.
I frequently had difficult conversations with clients who were struggling and despairing over their situations - over the things they'd done, or had been done to them, that had led them to painful moments. Whenever things got really bad, and they were questioning the value of their lives, I would remind them that each of us is more than the worst thing we've ever done. I told them that if someone tells a lie, that person is not just a liar. If you take something that doesn't belong to you, you are not just a thief. Even if you kill someone, you're not just a killer. I told myself that evening what I had been telling my clients for years. I am more than broken. In fact, there is a strength, a power even, in understanding brokenness, because embracing our brokenness creates a need and desire for mercy, and perhaps a corresponding need to show mercy. When you experience mercy, you learn things that are hard to learn otherwise. You see things that you can't otherwise see; you hear things you can't otherwise hear. You begin to recognize the humanity that resides in each of us.
”
”
Bryan Stevenson (Just Mercy)
“
Exploring Self-Compassion Through Letter Writing PART ONE Everybody has something about themselves that they don’t like; something that causes them to feel shame, to feel insecure or not “good enough.” It is the human condition to be imperfect, and feelings of failure and inadequacy are part of the experience of living. Try thinking about an issue that tends to make you feel inadequate or bad about yourself (physical appearance, work or relationship issues, etc.). How does this aspect of yourself make you feel inside—scared, sad, depressed, insecure, angry? What emotions come up for you when you think about this aspect of yourself? Please try to be as emotionally honest as possible and to avoid repressing any feelings, while at the same time not being melodramatic. Try to just feel your emotions exactly as they are—no more, no less. PART TWO Now think about an imaginary friend who is unconditionally loving, accepting, kind, and compassionate. Imagine that this friend can see all your strengths and all your weaknesses, including the aspect of yourself you have just been thinking about. Reflect upon what this friend feels toward you, and how you are loved and accepted exactly as you are, with all your very human imperfections. This friend recognizes the limits of human nature and is kind and forgiving toward you. In his/her great wisdom this friend understands your life history and the millions of things that have happened in your life to create you as you are in this moment. Your particular inadequacy is connected to so many things you didn’t necessarily choose: your genes, your family history, life circumstances—things that were outside of your control. Write a letter to yourself from the perspective of this imaginary friend—focusing on the perceived inadequacy you tend to judge yourself for. What would this friend say to you about your “flaw” from the perspective of unlimited compassion? How would this friend convey the deep compassion he/she feels for you, especially for the discomfort you feel when you judge yourself so harshly? What would this friend write in order to remind you that you are only human, that all people have both strengths and weaknesses? And if you think this friend would suggest possible changes you should make, how would these suggestions embody feelings of unconditional understanding and compassion? As you write to yourself from the perspective of this imaginary friend, try to infuse your letter with a strong sense of the person’s acceptance, kindness, caring, and desire for your health and happiness. After writing the letter, put it down for a little while. Then come back and read it again, really letting the words sink in. Feel the compassion as it pours into you, soothing and comforting you like a cool breeze on a hot day. Love, connection, and acceptance are your birthright. To claim them you need only look within yourself.
”
”
Kristin Neff (Self-Compassion: The Proven Power of Being Kind to Yourself)
“
I hurried over to Conrad, walking so fast I kicked up sand behind me. “Hey, I’m gonna get a ride,” I said breathlessly.
The blond Red Sox girl looked me up and down. “Hello,” she said.
Conrad said, “With who?”
I pointed at Cam. “Him.”
“You’re not riding with someone you don’t even know,” he said flatly.
“I do so know him. He’s Sextus.”
He narrowed his eyes. “Sex what?”
“Never mind. His name is Cam, he’s studying whales, and you don’t get to decide who I ride home with. I was just letting you know, as a courtesy. I wasn’t asking for your permission.” I started to walk away, but he grabbed my elbow.
“I don’t care what he’s studying. It’s not gonna happen,” he said casually, but his grip was tight. “If you want to go, I’ll take you.”
I took a deep breath. I had to keep cool. I wasn’t going to let him goad me into being a baby, not in front of all these people. “No, thanks,” I said, trying to walk away again. But he didn’t let go.
“I thought you already had a boyfriend?” His tone was mocking, and I knew he’d seen through my lie the night before.
I wanted so badly to throw a handful of sand in his face. I tried to twist out of his grip. “Let go of me! That hurts!”
He let go immediately, his face red. It didn’t really hurt, but I wanted to embarrass him the way he was embarrassing me. I said loudly, “I’d rather ride with a stranger than with someone who’s been drinking!”
“I’ve had one beer,” he snapped. “I weigh a hundred and seventy-five pounds. Wait half an hour and I’ll take you. Stop being such a brat.”
I could feel tears starting to spark my eyelids. I looked over my shoulder to see if Cam was watching. He was. “You’re an asshole,” I said.
He looked me dead in the eyes and said, “And you’re a four-year-old.”
As I walked away, I heard the girl ask, “Is she your girlfriend?”
I whirled around, and we both said “No!” at the same time.
Confused, she said, “Well, is she your little sister?” like I wasn’t standing right there. Her perfume was heavy. It felt like it filled all the air around us, like we were breathing her in.
“No, I’m not his little sister.” I hated this girl for being a witness to all this. It was humiliating. And she was pretty, in the same kind of way Taylor was pretty, which somehow made things worse.
Conrad said, “Her mom is best friends with my mom.” So that was all I was to him? His mom’s friend’s daughter?
I took a deep breath, and without even thinking, I said to the girl, “I’ve known Conrad my whole life. So let me be the one to tell you you’re barking up the wrong tree. Conrad will never love anyone as much as he loves himself, if you know what I mean-“ I lifted up my hand and wiggled my fingers.
“Shut up, Belly,” Conrad warned. The tops of his ears were turning bright red. It was a low blow, but I didn’t care. He deserved it.
Red Sox girl frowned. “What is she talking about, Conrad?”
To her I blurted out, “Oh, I’m sorry, do you not know what the idiom ‘barking up the wrong tree’ means?”
Her pretty face twisted. “You little skank,” she hissed.
I could feel myself shrinking. I wished I could take it back. I’d never gotten into a fight with a girl before, or with anyone for that matter.
Thankfully, Conrad broke in then and pointed to the bonfire. “Belly, go back over there, and wait for me to come get you,” he said harshly.
That’s when Jeremiah ambled over. “Hey, hey, what’s going on?” he asked, smiling in his easy, goofy way.
“Your brother is a jerk,” I said. “That’s what’s going on.”
Jeremiah put his arm around me. He smelled like beer. “You guys play nice, you hear?”
I shrugged out of his hold and said, “I am playing nice. Tell your brother to play nice.”
“Wait, are you guys brother and sister too?” the girl asked.
Conrad said, “Don’t even think about leaving with that guy.
”
”
Jenny Han (The Summer I Turned Pretty (Summer, #1))