Harmful Effects Of Smoking Quotes

Now here's somebody who wants to smoke a marijuana cigarette. If he's caught, he goes to jail. Now is that moral? Is that proper? I think it's absolutely disgraceful that our government, supposed to be our government, should be in the position of converting people who are not harming others into criminals, of destroying their lives, putting them in jail. That's the issue to me. The economic issue comes in only for explaining why it has those effects. But the economic reasons are not the reasons

In some cities, you can find smoked cigarette butts in sparrow nests, which effectively function as a parasite repellent. Butts from smoked cigarettes retain large amounts of nicotine and other toxic substances, including traces of pesticides that repel all kinds of harmful creepy crawlies—an apparently ingenious new use of materials.

Naturally, it causes psychological harm as well; it shouldn’t surprise you that a national survey of 24,000 workers found that men and women with few social ties were two to three times more likely to suffer from major depression than people with strong social bonds.9 When we enjoy strong social support, on the other hand, we can accomplish impressive feats of resilience, and even extend the length of our lives. One study found that people who received emotional support during the six months after a heart attack were three times more likely to survive.10 Another found that participating in a breast cancer support group actually doubled women’s life expectancy post surgery.11 In fact, researchers have found that social support has as much effect on life expectancy as smoking, high blood pressure, obesity, and regular physical activity.12

But when Hitler wanted Professor Blaschke to agree with him that smoking was one of the most harmful abuses of all and had a particularly bad effect on the teeth, he met with firm opposition. Blaschke himself was a heavy smoker, and perhaps therefore more tolerant than he should have been from a medical point of view. He claimed that smoking was positively good for you, because it disinfected the oral cavity and stimulated the blood supply. In a normal context, he said, smoking wasn’t at all harmful. But Hitler wouldn’t hear of it. ‘Smoking is and always will be one of the most dangerous of habits, and quite apart from the fact that I personally find the smell of cigar or cigarette smoke disgusting, I wouldn’t offer anyone I value or love a cigarette or cigar, because I’d be doing him no service. It has been shown for certain that non-smokers live

A broader view of platform governance uses insights borrowed from the practices of nation-states as modeled by constitutional law scholar Lawrence Lessig. In Lessig’s formulation, systems of control involve four main sets of tools: laws, norms, architecture, and markets.20 A familiar example can be used to clarify these four kinds of tools. Suppose leaders of a particular ecosystem want to reduce the harmful effects of smoking. Laws could be passed to ban cigarette sales to minors or forbid smoking in public spaces. Norms—informal codes of behavior shaped by culture—could be applied by using social pressure or advertising to stigmatize smoking and make it appear “uncool.” Architecture could be used to develop physical designs that reduce the impact of smoking—for example, air filters that clean the air, or smokeless devices that substitute for cigarettes. And market mechanisms could be used by taxing tobacco products or subsidizing “quit smoking” programs. Historically, those who want to control social behavior—including platform managers—have employed all four of these tools.

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Not only does our individual and societal sanity depend on connection; so does our physical health. Because we are biopsychosocial creatures, the rising loneliness epidemic in Western culture is much more than just a psychological phenomenon: it is a public health crisis. A preeminent scholar of loneliness, the late neuroscientist John Cacioppo and his colleague and spouse, Stephania Cacioppo, published a letter in the Lancet only a month before his death in 2018. "Imagine," they wrote, "a condition that makes a person irritable, depressed, and self-centered, and is associated with a 26% increase in the risk of premature mortality. Imagine too that in industrialized countries around a third of people are affected by this condition, with one person in 12 affected severely, and that these proportions are increasing. Income, education, sex, and ethnicity are not protective, and the condition is contagious. The effects of the condition are not attributable to some peculiarity of the character of a subset of individuals, they are a result of the condition affecting ordinary people. Such a condition exists — loneliness." We now know without doubt that chronic loneliness is associated with an elevated risk of illness and early death. It has been shown to increase mortality from cancer and other diseases and has been compared to the harm of smoking fifteen cigarettes a day. According to research presented at the American Psychological Association's annual convention in 2015, the loneliness epidemic is a public health risk at least as great as the burgeoning rates of obesity. Loneliness, the researcher Steven Cole told me, can impair genetic functioning. And no wonder: even in parrots isolation impairs DNA repair by shortening chromosome-protecting telomeres. Social isolation inhibits the immune system, promotes inflammation, agitates the stress apparatus, and increases the risk of death from heart disease and strokes. Here I am referring to social isolation in the pre COVID-19 sense, though the pandemic has grievously exacerbated the problem, at great cost to the well-being of many.

Close your eyes and imagine a vast, open space, perhaps a meadow or a clearing in a forest. In the center of this space stands a young tree, still delicate and small. This tree represents you at the beginning of your smoking journey. Its brown and withered leaves symbolize the harmful effects of smoking on your health and life. With each cigarette you’ve smoked, the tree has suffered another blow. Its leaves have turned browner, its bark has become more cracked, and its branches more brittle. But then, you make the decision to quit smoking. As soon as you make this decision, the tree begins to change. With each smoke-free day, new green leaves sprout. Its bark becomes smoother, its branches sturdier. It grows and extends its roots deep into the earth, absorbing nutrients and reaching for the sky. With each passing day, the tree becomes larger, stronger, and more vibrant. Months and years go by, and the tree becomes a monumental testament to your determination and willpower. Its dense foliage offers shelter and shade, and its sturdy trunk withstands the fiercest storms. It is a symbol of health, growth, and longevity. This tree represents your life without cigarettes. It shows that from a decision, from a first step, powerful change can arise. Every time you feel the urge to smoke, remember your Tree of Life and see how it continues to evolve, bloom, and thrive. Use this image as inspiration and a reminder that you have the power to change yourself and your life for the better.

The harmful effects of smoking are roughly equivalent to the combined good ones of every medical intervention developed since the war. Those who smoke, in other words, now have the same life expectancy as if they were non-smokers without access to any health care developed in the last half-century. Getting rid of smoking provides more benefit than being able to cure people of every possible type of cancer.

most of the workplace exposures have health effects comparable to or even greater than exposure to secondhand smoke.