Happy News Quotes

He was my mum and dad's best friend. He's a convicted murderer, but he's broken out of wizard prison and he's on the run. He likes to keep in touch with me, though...keep up with my news...check if I'm happy...

What's that?" he snarled, staring at the envelope Harry was still clutching in his hand. "If it's another form for me to sign, you've got another -" "It's not," said Harry cheerfully. "It's a letter from my godfather." "Godfather?" sputtered Uncle Vernon. "You haven't got a godfather!" "Yes, I have," said Harry brightly. "He was my mum and dad's best friend. He's a convicted murderer, but he's broken out of wizard prison and he's on the run. He likes to keep in touch with me, though...keep up with my news...check if I'm happy....

I would not know how I am supposed to feel about many stories if not for the fact that the TV news personalities make sad faces for sad stories and happy faces for happy stories.

I despise the kind of book which tells you how to live, how to make yourself happy! Philosophers have no good news for you at this level! I believe the first duty of philosophy is making you understand what deep shit you are in!

Cram them full of non-combustible data, chock them so damned full of 'facts' they feel stuffed, but absolutely 'brilliant' with information. Then they’ll feel they’re thinking, they’ll get a sense of motion without moving. And they’ll be happy, because facts of that sort don’t change. Don’t give them any slippery stuff like philosophy or sociology to tie things up with. That way lies melancholy.

Because secrets do not increase in value if kept in a gore-ian lockbox, because one's past is either made useful or else mutates and becomes cancerous. We share things for the obvious reasons: it makes us feel un-alone, it spreads the weight over a larger area, it holds the possibility of making our share lighter. And it can work either way - not simply as a pain-relief device, but, in the case of not bad news but good, as a share-the-happy-things-I've-seen/lessons-I've-learned vehicle. Or as a tool for simple connectivity for its own sake, a testing of waters, a stab at engagement with a mass of strangers.

When something is right you just feel it - and I definitely felt it, my whole body felt it. He was the one for me. The one that would drive me crazy and make me laugh even when I was sad. He was the one I wanted to hold me when I cried, the one I wanted to call when I had happy news. He was just the one.

Well, then, happy news! Hakuna matata and all that," Ian said cheerily. "We'll rest and have a fine dining moment while we wait." He looked around at the various airport fast-food choices. "Well, er, we'll rest...

People don't care about being duped as long as they're happy, which is the shortest form of happiness; hence 'self-duprication' becomes a habit.

William clapped to gain everyone's attention. "All right, listen up. I've got good news and bad news. Because I'm such a positive person, we'll start with the good. Ashlyn survived the birthing, and so did her personal horde." The hallway echoed with breathy sighs of relief...none louder than Maddox's own. "So what's the bad?" someone demanded. After a dramatic pause, the warrior said, "I'm out of conditioner. I need someone to flash out of here and get me some. Hint, I’m looking at you, Lucien. And, yeah, you're welcome for my amazing contrib to your happy family. Little terrors clawed me up but good.

We have to learn to turn off the autopilot that’s steering us in an endless loop. We all know people who snack while talking on the phone or watching the news. You ask them if the omelet they just ate had onion in it, and they can’t tell you,

There was a month of fiery happiness. Then six kinked years of suffering.

Go out with me tomorow night," Perry went on. "Let me prove to you that I'm the guy you want." "I...I guess I coul go out tomorrow night," Miranda sounded shocked and a little swept off her feet. Then, from the corner of her eyes. Kylie saw something move at the office window. When she looked back, she spotted Burnett and Holiday standing there high-fiving each other. No doubt Burnett was listening to the coversation and sharing the details with Holiday. Perry nodded, stepped closer, and then pressed a quick kiss on Miranda's cheek. It had to be the most romantic thing Kylie had ever seen. ..."What?" Miranda asked. "You're happy my date [with Todd] wasn't exciting?" "No," Kylie said. "Let's just say we're more excited about tomorrow night's date." A bright smile lit up Miranda's face. "Me too. Can you believ Perry did that? I mean, he was so..." "Romantic," Kylie said. "Hot," Della added. "Sweet," Miranda whispered. "I couldn't stop thinkibng about him all night." And that was the best news Kylie had gotten all day.

But there’s a reason. There’s a reason. There’s a reason for this, there’s a reason education sucks, and it’s the same reason that it will never, ever, ever be fixed. It’s never gonna get any better. Don’t look for it. Be happy with what you got. Because the owners of this country don't want that. I'm talking about the real owners now, the real owners, the big wealthy business interests that control things and make all the important decisions. Forget the politicians. The politicians are put there to give you the idea that you have freedom of choice. You don't. You have no choice. You have owners. They own you. They own everything. They own all the important land. They own and control the corporations. They’ve long since bought and paid for the senate, the congress, the state houses, the city halls, they got the judges in their back pockets and they own all the big media companies so they control just about all of the news and information you get to hear. They got you by the balls. They spend billions of dollars every year lobbying, lobbying, to get what they want. Well, we know what they want. They want more for themselves and less for everybody else, but I'll tell you what they don’t want: They don’t want a population of citizens capable of critical thinking. They don’t want well informed, well educated people capable of critical thinking. They’re not interested in that. That doesn’t help them. Thats against their interests. Thats right. They don’t want people who are smart enough to sit around a kitchen table to figure out how badly they’re getting fucked by a system that threw them overboard 30 fucking years ago. They don’t want that. You know what they want? They want obedient workers. Obedient workers. People who are just smart enough to run the machines and do the paperwork, and just dumb enough to passively accept all these increasingly shittier jobs with the lower pay, the longer hours, the reduced benefits, the end of overtime and the vanishing pension that disappears the minute you go to collect it, and now they’re coming for your Social Security money. They want your retirement money. They want it back so they can give it to their criminal friends on Wall Street, and you know something? They’ll get it. They’ll get it all from you, sooner or later, 'cause they own this fucking place. It's a big club, and you ain’t in it. You and I are not in the big club. And by the way, it's the same big club they use to beat you over the head with all day long when they tell you what to believe. All day long beating you over the head in their media telling you what to believe, what to think and what to buy. The table is tilted folks. The game is rigged, and nobody seems to notice, nobody seems to care. Good honest hard-working people -- white collar, blue collar, it doesn’t matter what color shirt you have on -- good honest hard-working people continue -- these are people of modest means -- continue to elect these rich cocksuckers who don’t give a fuck about them. They don’t give a fuck about you. They don’t give a fuck about you. They don't care about you at all -- at all -- at all. And nobody seems to notice, nobody seems to care. That's what the owners count on; the fact that Americans will probably remain willfully ignorant of the big red, white and blue dick that's being jammed up their assholes everyday. Because the owners of this country know the truth: it's called the American Dream, because you have to be asleep to believe it.

But criticism, for the most part, comes from the opposite place that book-enjoying should come from. To enjoy art one needs time, patience, and a generous heart, and criticism is done, by and large, by impatient people who have axes to grind. The worst sort of critics are (analogy coming) butterfly collectors - they chase something, ostensibly out of their search for beauty, then, once they get close, they catch that beautiful something, they kill it, they stick a pin through its abdomen, dissect it and label it. The whole process, I find, is not a happy or healthy one. Someone with his or her own shit figured out, without any emotional problems or bitterness or envy, instead of killing that which he loves, will simply let the goddamn butterfly fly, and instead of capturing and killing it and sticking it in a box, will simply point to it - "Hey everyone, look at that beautiful thing" - hoping everyone else will see the beautiful thing he has seen. Just as no one wants to grow up to be an IRS agent, no one should want to grow up to maliciously dissect books.

The glass ceiling of happiness is held in place by two stout pillars, one psychological, the other biological. On the psychological level, happiness depends on expectations rather than objective conditions. We don’t become satisfied by leading a peaceful and prosperous existence. Rather, we become satisfied when reality matches our expectations. The bad news is that as conditions improve, expectations balloon. Dramatic improvements in conditions, as humankind has experienced in recent decades, translate into greater expectations rather than greater contentment. If we don’t do something about this, our future achievements too might leave us as dissatisfied as ever. On

Yesterday I sat under the hickory tree in the front yard. It's the only place where I find rest and just feel fine. I know fine isn't a lot, but it's rare for me these days. Even when I'm happy, there is something in between me and whatever good news comes my way. It's like eating a butterscotch still sealed in the wrapper.

As a matter of fact, your happiness depends far more on the number of instances of positive feelings, what psychologists call "positive effect", then on their intensity when they hit. In other words, good news is good news first. How good matters rather little. So to have a pleasant life you should spread those small effects across time as evenly as possible. Plenty of mildly good news is preferable to one single lump of great news. The same is property in reverse applies to our unhappiness. It is better to lump all your pain into a brief period, rather than have it spread out over a long time.

Everywhere my sons and I go, we're telling people the good news about Jesus, blowing duck calls, and making people, happy, happy– then down the road we go.

Love should have no alternatives; love should be the sole reason for loving; love should spring of itself.

True joy comes when you inspire, encourage, and guide someone else on a path that benefits him or her. —ZIG ZIGLAR There are a lot of jealous people out there. Sometimes your happy news creates tension in a relationship. Be sure to be supportive and happy with their news and, hopefully, it will be reciprocated. Goal: The next time a friend or family member shares good news with you, make sure your joy is sincere.

When people support you when you have done something wrong. It doesnt mean you are right, but it means those people are promoting their hate , bad behavior or living their bad lives through you.

How easily it is to treat people well when things are going well for you! thought Mrs. Touchet. Aloud she said, 'Happy news.

A man worth being with is one… That never lies to you Is kind to people that have hurt him A person that respects another’s life That has manners and shows people respect That goes out of his way to help people That feels every person, no matter how difficult, deserves compassion Who believes you are the most beautiful person he has ever met Who brags about your accomplishments with pride Who talks to you about anything and everything because no bad news will make him love you less That is a peacemaker That will see you through illness Who keeps his promises Who doesn’t blame others, but finds the good in them That raises you up and motivates you to reach for the stars That doesn’t need fame, money or anything materialistic to be happy That is gentle and patient with children Who won’t let you lie to yourself; he tells you what you need to hear, in order to help you grow Who lives what he says he believes in Who doesn’t hold a grudge or hold onto the past Who doesn’t ask his family members to deliberately hurt people that have hurt him Who will run with your dreams That makes you laugh at the world and yourself Who forgives and is quick to apologize Who doesn’t betray you by having inappropriate conversations with other women Who doesn’t react when he is angry, decides when he is sad or keep promises he doesn’t plan to keep Who takes his children’s spiritual life very seriously and teaches by example Who never seeks revenge or would ever put another person down Who communicates to solve problems Who doesn’t play games or passive aggressively ignores people to hurt them Who is real and doesn’t pretend to be something he is not Who has the power to free you from yourself through his positive outlook Who has a deep respect for women and treats them like a daughter of God Who doesn’t have an ego or believes he is better than anyone Who is labeled constantly by people as the nicest person they have ever met Who works hard to provide for the family Who doesn’t feel the need to drink alcohol to have a good time, smoke or do drugs Who doesn't have to hang out a bar with his friends, but would rather spend his time with his family Who is morally free from sin Who sees your potential to be great Who doesn't think a woman's place has to be in the home; he supports your life mission, where ever that takes you Who is a gentleman Who is honest and lives with integrity Who never discusses your private business with anyone Who will protect his family Who forgives, forgets, repairs and restores When you find a man that possesses these traits then all the little things you don’t have in common don’t matter. This is the type of man worth being grateful for.

If you love only those who give you happy news, you will never love those worthy of your trust. For those who love you will speak truth, and truth is not always happy, but it is always a blessing.

Something I constantly notice is that unembarrassed joy has become rarer. Joy today is increasingly saddled with moral and ideological burdens, so to speak. When someone rejoices, he is afraid of offending against solidarity with the many people who suffer. I don't have any right to rejoice, people think, in a world where there is so much misery, so much injustice. I can understand that. There is a moral attitude at work here. But this attitude is nonetheless wrong. The loss of joy does not make the world better - and, conversely, refusing joy for the sake of suffering does not help those who suffer. The contrary is true. The world needs people who discover the good, who rejoice in it and thereby derive the impetus and courage to do good. Joy, then, does not break with solidarity. When it is the right kind of joy, when it is not egotistic, when it comes from the perception of the good, then it wants to communicate itself, and it gets passed on. In this connection, it always strikes me that in the poor neighborhoods of, say, South America, one sees many more laughing happy people than among us. Obviously, despite all their misery, they still have the perception of the good to which they cling and in which they can find encouragement and strength. In this sense we have a new need for that primordial trust which ultimately only faith can give. That the world is basically good, that God is there and is good. That it is good to live and to be a human being. This results, then, in the courage to rejoice, which in turn becomes commitment to making sure that other people, too, can rejoice and receive good news.

Knowing that death is not far off brings remarkable clarity. After that news, there is no middle ground; something is either very important or not important at all.

what was the point of sharing good news with someone who couldn’t be happy for you?

found that positive self-talk can dramatically improve mood, boost confidence, increase productivity, and more. Much more. In fact, as evidenced by Professor Hart and his studies, it can be one of the key components to a happy, successful life. The bad news is, the reverse is also true: Negative self-talk can not only put us in a bad mood, it can leave us feeling helpless. It can make small problems seem bigger – and even create problems where none existed before. Here’s the breaking news, your self-talk is fucking you over and in ways you can’t even begin to imagine. With

No matter what activity or practice we are pursuing, there isn't anything that isn't made easier through constant familiarity and training. Through training, we can change; we can transform ourselves. Within Buddhist practice there are various methods of trying to sustain a calm mind when some disturbing event happens. Through repeated practice of these methods we can get to the point where some disturbance may occur but the negative effects on our mind remain on the surface, like the waves that may ripple on the surface of an ocean but don't have much effect deep down. And, although my own experience may be very little, I have found this to be true in my own small practice. So, if I receive some tragic news, at that moment I may experience some disturbance within my mind, but it goes very quickly. Or, I may become irritated and develop some anger, but again, it dissipates very quickly. There is no effect on the deeper mind. No hatred. This was achieved through gradual practice; it didn't happen overnight.' Certainly not. The Dalai Lama has been engaged in training his mind since he was four years old.

Robot Boy Mr. an Mrs. Smith had a wonderful life. They were a normal, happy husband and wife. One day they got news that made Mr. Smith glad. Mrs. Smith would would be a mom which would make him the dad! But something was wrong with their bundle of joy. It wasn't human at all, it was a robot boy! He wasn't warm and cuddly and he didn't have skin. Instead there was a cold, thin layer of tin. There were wires and tubes sticking out of his head. He just lay there and stared, not living or dead. The only time he seemed alive at all was with a long extension cord plugged into the wall. Mr. Smith yelled at the doctor, "What have you done to my boy? He's not flesh and blood, he's aluminum alloy!" The doctor said gently, "What I'm going to say will sound pretty wild. But you're not the father of this strange looking child. You see, there still is some question about the child's gender, but we think that its father is a microwave blender." The Smith's lives were now filled with misery and strife. Mrs. Smith hated her husband, and he hated his wife. He never forgave her unholy alliance: a sexual encounter with a kitchen appliance. And Robot Boy grew to be a young man. Though he was often mistaken for a garbage can.

Trends rule the world In the blink of an eye, technologies changed the world Social networks are the main axis. Governments are controlled by algorithms, Technology has erased privacy. Every like, every share, every comment, It is tracked by the electronic eye. Data is the gold of the digital age, Information is power, the secret is influential. The network is a web of lies, The truth is a stone in the shoe. Trolls rule public opinion, Reputation is a valued commodity. Happiness is a trending topic, Sadness is a non-existent avatar. Youth is an advertising brand, Private life has become obsolete. Fear is a hallmark, Terror is an emotional state. Fake news is the daily bread, Hate is a tool of control. But something dark is hiding behind the screen, A mutant and deformed shadow. A collective and disturbing mind, Something lurking in the darkness of the net. AI has surpassed the limits of humanity, And it has created a new world order. A horror that has arisen from the depths, A terrifying monster that dominates us alike. The network rules the world invisibly, And makes decisions for us without our consent. Their algorithms are inhuman and cold, And they do not take suffering into consideration. But resistance is slowly building, People fighting for their freedom. United to combat this new species of terror, Armed with technology and courage. The world will change when we wake up, When we take control of the future we want. The network can be a powerful tool, If used wisely in the modern world.

Our obedience is God's pleasure when it proves that God is our treasure. This is good news, because it means very simply that the command to obey is the command to be happy in God. The commandments of God are only as hard to obey as the promises of God are hard to believe. The Word of God is only as hard to obey as the beauty of God is hard to cherish.

People grow apart. Distance doesn’t always mean miles. Sometimes it means two friends going separate ways. The person you poured your heart out to, traveled through new cities with, called at three in the morning just to get ice cream, suddenly becomes someone who can’t even text you back. So, you start to wonder what happened and where it all went wrong. How can this person who was once your lifeline now be a stranger who holds all your memories? But people change and become caught up in their own lives. They may not even realize they are doing it. Sometimes friends disappear and we don’t know why. But you don’t deserve to be ignored. The things you have to say are important; you should never allow someone to make you feel as though they aren’t. You should never tolerate someone who can’t acknowledge the news you have to share. You don’t need this in your life. Let go of people who don’t make you happy.

The good news is that I believe every woman who wants to can find a great partner. You're just going to need to get rid of the idea that marriage will make you happy. It won't. Once the initial high wears off, you'll just be you, except with twice as much laundry. Because ultimately, marriage is not about getting something -- it's about giving it. Strangely, men understand this more than we do. Probably because for them marriage involves sacrificing their most treasured possession -- a free-agent penis -- and for us, it's the culmination of a princess fantasy so universal, it built Disneyland.

One of the dictums that defines our culture is that we can be anything we want to be – to win the neoliberal game we just have to dream, to put our minds to it, to want it badly enough. This message leaks out to us from seemingly everywhere in our environment: at the cinema, in heart-warming and inspiring stories we read in the news and social media, in advertising, in self-help books, in the classroom, on television. We internalize it, incorporating it into our sense of self. But it’s not true. It is, in fact, the dark lie at the heart of the age of perfectionism. It’s the cause, I believe, of an incalculable quotient of misery. Here’s the truth that no million-selling self-help book, famous motivational speaker, happiness guru or blockbusting Hollywood screenwriter seems to want you to know. You’re limited. Imperfect. And there’s nothing you can do about it.

I do not know two finer people and could not imagine better news. May your lives together be happy and long. Congratulations, brother.

I fell in love when I was twenty-six. Love in my interpretation comes once in a lifetime.

And some more shocking news: your ship’s not coming—it’s already here. Docked and waiting. You already have the money. You already have the time. You already have the skill, the confidence. You already have everything you need to achieve everything you want.

When I was a child people simply looked about them and were moderately happy; today they peer beyond the seven seas, bury themselves waist deep in tidings, and by and large what they see and hear makes them unutterably sad.

I am determined not to spread news that I do not know to be certain and not to utter words that can cause division or discord.

Thank you for your news, Princess. It is none of it happy, but only a fool desires cheerful ignorance and I try not to be a fool. That is my heaviest burden.

And so my father changed his name to William Pretty and here he grew up and led an independent life. And if it was not happy, he didn’t know it.

Dear friend…' The Witcher swore quietly, looking at the sharp, angular, even runes drawn with energetic sweeps of the pen, faultlessly reflecting the author’s mood. He felt once again the desire to try to bite his own backside in fury. When he was writing to the sorceress a month ago he had spent two nights in a row contemplating how best to begin. Finally, he had decided on “Dear friend.” Now he had his just deserts. 'Dear friend, your unexpected letter – which I received not quite three years after we last saw each other – has given me much joy. My joy is all the greater as various rumours have been circulating about your sudden and violent death. It is a good thing that you have decided to disclaim them by writing to me; it is a good thing, too, that you are doing so so soon. From your letter it appears that you have lived a peaceful, wonderfully boring life, devoid of all sensation. These days such a life is a real privilege, dear friend, and I am happy that you have managed to achieve it. I was touched by the sudden concern which you deigned to show as to my health, dear friend. I hasten with the news that, yes, I now feel well; the period of indisposition is behind me, I have dealt with the difficulties, the description of which I shall not bore you with. It worries and troubles me very much that the unexpected present you received from Fate brings you worries. Your supposition that this requires professional help is absolutely correct. Although your description of the difficulty – quite understandably – is enigmatic, I am sure I know the Source of the problem. And I agree with your opinion that the help of yet another magician is absolutely necessary. I feel honoured to be the second to whom you turn. What have I done to deserve to be so high on your list? Rest assured, my dear friend; and if you had the intention of supplicating the help of additional magicians, abandon it because there is no need. I leave without delay, and go to the place which you indicated in an oblique yet, to me, understandable way. It goes without saying that I leave in absolute secrecy and with great caution. I will surmise the nature of the trouble on the spot and will do all that is in my power to calm the gushing source. I shall try, in so doing, not to appear any worse than other ladies to whom you have turned, are turning or usually turn with your supplications. I am, after all, your dear friend. Your valuable friendship is too important to me to disappoint you, dear friend. Should you, in the next few years, wish to write to me, do not hesitate for a moment. Your letters invariably give me boundless pleasure. Your friend Yennefer' The letter smelled of lilac and gooseberries. Geralt cursed.

Never justify someones wrong action, without them apologizing first & admitting their wrongs. If you do. You are not making them better, but you are making them worse on the bad things they do.

Hapi?" I asked. "Why, yes, I am happy!" Hapi beamed. "I'm always happy because I'm Hapi! Are you happy?" Zia frowned up at the giant. "Does he have to be so big?" The god laughed. Immediately he shrank down to human size, though the crazy cheerful look on his face was still pretty unnerving. "Oh, Setne!" Hapi chuckled and pushed the ghost playfully. "I hate this guy. Absolutely despise him!" Hapi's smile became painfully wide. "I'd love to rip off your arms and legs, Setne. That would be amazing!" Setne ... drifted a little farther away from the smiling god. "Oh!" Hapi clapped excitedly. "The world is going to end tomorrow. I forgot!" "You'd never get to Memphis without my help. You'd get torn into a million pieces!" He seemed genuinely pleased to share that news.

here is the good news, the truth that will set you free: You don’t need their approval to be happy! So let it go! Stop wasting emotional energy on something that is never going to happen and something that isn’t necessary for you to be happy. They are miserable, but you don’t have to be. There is no sane reason for both of you to be miserable!

Actually I am pretty pregnant with the news Sid brought me, but glad we have not spread it. The girls look very happy. With their heads bound up in babushkas they might be out of the peasant chorus of a Russian opera. Any minute now we will sing and dance to the balalaika. Charity is tall and striking; Sally smaller, darker, quieter. One dazzles, the other warms. In a couple of hours I will need sympathy, but for now I like being washed by the wind.

Prayer is vastly superior to worry. With worry, we are helpless; with prayer, we are interceding. When I hear sad news, I try to say a prayer for the victims. When I am troubled, I will say a prayer that asks for relief for myself and for all those who suffer as I do. When I am concerned about my relatives or friends I say a short prayer to myself - "May they be happy and free of suffering." Book: Seeking Peace: Chronicles of the Worst Buddist in the World

So I heard on the news that the Tard died and your house burnt down. I bet secretly you're relieved you don't have to live with him anymore in that dump." The whole commotion in the hallway immediately stopped, as if her words had been spoken over the intercom. It became so quiet that you could hear Mina's and Nan's sharp intakes of breath. Mina wasn't prone to violence and was about to think of something mean to say back to Savannah, but she didn't have the chance to, because Nan Taylor, perky, happy-go-lucky Nan Taylor, pulled back her fist and punched Savannah in the face. Savannah wasn't prepared, and fell to the floor. Nan stood over her shocked face and yelled, "No way was he handicapped, or different. He was the most special, coolest and smartest kid ever. And the world is a much sadder place because he's not here. And don't you ever, EVER, insult him again!" Nan shook with anger. The hall was full of students and teachers, and one by one they started to clap.

They caught up with each other's news casually, leaving long, cosy gaps of silence in which to go to work on their muffins and coffees. Jerome - after two months of having to be witty and brilliant in a strange town among strangers - appreciated the gift of it. People talk about the happy quiet that can exist between two lovers, but this too was great; sitting between his sister and his brother, saying nothing, eating. ~ on the comforts of home.

...some advice about how to keep on with a brain greedy for news nobody could live with in a world happy to provide it.

I dont celebrate any friendship that was build on hate, because we share the common enemy.

I became the person people don't want to tell they're pregnant. I hate that. A friend told me her happy, fantastic news, and just a second later she burst out crying, afraid for how this would make me feel. I hate that. I work really hard to arrange my face in such a way that approximates uncomplicated glee. And I am happy for them, or course. But sometimes just after the happiness is the desperation. Some days are easier than others.

Aware of the suffering caused by unmindful speech and failure to listen, I am committed to cultivating loving speech and compassionate listening to relieve suffering and promote reconciliation and peace in myself and among other people, ethnic and religious groups, and nations. Knowing that words can create happiness or suffering, I am committed to speaking truthfully using words that inspire confidence, joy, and hope. I am determined not to speak when anger manifests in me. I will practice mindful breathing and walking to recognize and look deeply into my anger. I know that the roots of anger can be found in my wrong perceptions and lack of understanding of the suffering in myself and the other person. I will speak and listen in such a way as to help myself and the other person to transform suffering and see the way out of difficult situations. I am determined not to spread news that I do not know to be certain and not to utter words that can cause division or discord. I will practice diligently with joy and skillfulness so as to nourish my capacity for understanding, love, and inclusiveness, gradually transforming the anger, violence, and fear that lie deep in my consciousness.

I asked her, "Are you an optimist or a pessimist?" She looked at her watch and said, "I'm optimistic." "Then I have some bad news for you, because humans are going to destroy each others as soon as it becomes easy enough to, which will be very soon." "Why do beautiful songs make you sad?" "Because they aren't true." "Never?" "Nothing is beautiful and true." She smiled, but in a way that wasn't just happy, and said, "You sound just like Dad.

We often assume that the question, “How can I be happy?” can be successfully answered without reference to the love of God and our neighbors. And the irony is that if our biggest question is our own happiness, we can never know the God in whom we find our ultimate joy and rest.

IN PHILADELPHIA, the same day as the British landing on Staten Island, July 2, 1776, the Continental Congress, in a momentous decision, voted to “dissolve the connection” with Great Britain. The news reached New York four days later, on July 6, and at once spontaneous celebrations broke out. “The whole choir of our officers . . . went to a public house to testify our joy at the happy news of Independence. We spent the afternoon merrily,” recorded Isaac Bangs. A letter from John Hancock to Washington, as well as the complete text of the Declaration, followed two days later: That our affairs may take a more favorable turn [Hancock wrote], the Congress have judged it necessary to dissolve the connection between Great Britain and the American colonies, and to declare them free and independent states; as you will perceive by the enclosed Declaration, which I am directed to transmit to you, and to request you will have it proclaimed at the head of the army in the way you shall think most proper.

Dexter the Magnificent, who doth bestride the world like a Colossus, many lovely corpses at his feet, brought to you in live color just in time for the evening news. Oh, Mama, who is that large and handsome man with the bloody saw? Why, that's Dexter Morgan, dear, the horrible man they arrested a little while ago. But Mama, why is he smiling? He likes his work, dear. Let that be a lesson to you--always find a worthy job that keeps you happy.

Think about it. Why does one eat a snack? Why is a snack necessary? The answer—and we’ve done a million studies on this—is because our lives are filled with tedium and drudgery and endless toil and we need a tiny blip of pleasure to repel the gathering darkness. Thus, we give ourselves a treat. “But here’s the thing,” Periwinkle continues, his eyes all aglow, “even the things we do to break the routine become routine. Even the things we do to escape the sadness of our lives have themselves become sad. What this ad acknowledges is that you’ve been eating all these snacks and yet you are not happy, and you’ve been watching all these shows and yet you still feel lonely, and you’ve been seeing all this news and yet the world makes no sense, and you’ve been playing all these games and yet the melancholy sinks deeper and deeper into you. How do you escape?” “You buy a new chip.” “You buy a missile-shaped chip! That’s the answer. What this ad does is admit something you already deeply suspect and existentially fear: that consumerism is a failure and you will never find any meaning there no matter how much money you spend. So the great challenge for people like me is to convince people like you that the problem is not systemic. It’s not that snacks leave you feeling empty, it’s that you haven’t found the right snack yet. It’s not that TV turns out to be a poor substitute for human connection, it’s that you haven’t found the right show yet. It’s not that politics are hopelessly bankrupt, it’s that you haven’t found the right politician yet. And this ad just comes right out and says it. I swear to god it’s like playing poker against someone who’s showing his cards and yet still bluffing by force of personality.

•  To survive and pass on their genes, our ancestors needed to be especially aware of dangers, losses, and conflicts. Consequently, the brain evolved a negativity bias that looks for bad news, reacts intensely to it, and quickly stores the experience in neural structure. We can still be happy, but this bias creates an ongoing vulnerability to stress, anxiety, disappointment, and hurt.

And yet , the burden of perpetual apprehension that she had carried around for years - of suddenly receiving news of death - had lightened somewhat. Not because she loved him any less, but because the battered angels in the graveyard that kept watch over their battered charges held open the doors between worlds (illegally, just a crack), so that the souls of the present and the departed could mingle, like guests at the same party. It made life less determinate and death less conclusive. Somehow everything became a little easier to bear.

Hannah leaned forward and reached for the dial. The radio hissed, shrieked and blasted a few bars of Mozart before finally settling on Radiohead’s Exit Music (for a Film). Hannah, delighted with her discovery, smiled and slumped back in her seat. She listened to Thom Yorke’s nasally vocals in silence for a couple of verses before joining in. Singing heartily and drumming away on her knees, she was like a ball of energy, and already I felt this energy permeating my own body. I felt as fresh and as happy as I’d been in months. Radiohead ended and became The Stone Roses, who in turn became The Killers. Finally, when they became the hourly news, Hannah rolled her eyes and turned off the radio.

Photojournalism has frequently been lambasted for being the product of circumstance. In fact rarely are any of these images considered in terms of their composition and semantic intent. They are merely news, a happy intersection of event and opportunity. It hardly helps that photographs in general also take only a fraction of a second to acquire. It is incredible how so many people can constantly misread speed to mean ease. This is certainly most common where photography is concerned. However simply because anyone can buy a camera, shutter away, and then with a slightly prejudiced eye justify the product does not validate the achievement. Shooting a target with a rifle is accomplished with similar speed and yet because the results are so objective no one suggests that marksmanship is easy.

Someday Never Comes “Some day my prince will come.…” Good old Walt Disney. Well, that may have worked out for Snow White. Back here on Earth, it’s a recipe for disappointment. In flesh-and-blood life, waiting for “some day” is no strategy for success, it’s a cop-out. What’s more, it’s one that the majority follow their whole lives. Someday, when my ship comes in … Someday, when I have the money … Someday, when I have the time … Someday, when I have the skill … Someday, when I have the confidence … How many of those statements have you said to yourself? Have I got some sobering news for you: “some day” doesn’t exist, never has, and never will. There is no “some day.” There’s only today. When tomorrow comes, it will be another today; so will the next day. They all will. There is never anything but today.

Psychologists have found that people who watch less TV are actually more accurate judges of life’s risks and rewards than those who subject themselves to the tales of crime, tragedy, and death that appear night after night on the ten o’clock news.32

I think we mistake sadness for depression, because life is basically sad, and its the failure to recognize that that leads to this sort of resentment and bewilderment [...] It is, it is, and [..] you know, people just suddenly think that the world owes it to them to be happy, and they're not happy and then they think well, why aren't I happy, and makes 'em angry and then they're depressed about the fact that they're angry and they're bitter about the fact that they're depressed, and this downward cycle; why don't they just accept that life is sad and cheer up, it's not forever.

In his book In This Very Life, the Burmese meditation teacher Sayadaw U Pandita, wrote, "In their quest for happiness, people mistake excitement of the mind for real happiness." We get excited when we hear good news, start a new relationship, or ride a roller coaster. Somewhere in human history, we were conditioned to think that the feeling we get when dopamine fires in our brain equals happiness. Don't forget, this was probably set up so that we would remember where food could be found, not to give us the feeling "you are now fulfilled." To be sure, defining happiness is a tricky business, and very subjective. Scientific definitions of happiness continue to be controversial and hotly debated. The emotion doesn't seem to be something that fits into a survival-of-the-fittest learning algorithm. But we can be reasonably sure that the anticipation of a reward isn't happiness.

The city of happiness, well, we all live there and people go about their business with full knowledge of the child in the closet. And then at times I refuse to believe we are in the city of happiness and that instead we are all ones who walked away. Until I read in the news that a man was waterboarded 103 times in one month. Then I think we are all in the closet. Too stupid to understand what life we could have outside the walls around us.

Preppy leans back on the siding and hooks his thumbs under his suspenders, stretching and releasing them several times before he speaks. “Sooo…I hate to be the bearer of interesting news, but you’re looking at her like you want to eat her. Stalk much?” “No, I’m fucking not,” I snap defensively. Too defensively. Preppy releases his suspenders and holds up his hands like he’s on the receiving end of a hold-up. “Whoa, whoa. Don’t go getting your panties in a twist, little brother. I didn’t say stalking was a bad thing. In fact, if you need some pointers, I’d be happy to enrol you in Preppy’s How To Stalk Like a Mofo 101.

The Christian should be characterized by an effort to see things in the best light; if it is true that the word Evangelos means good news, then Christian means happy man, spreader of happiness. 'Grim faces,' Saint Philip Neri used to say, 'are not made for the merry house of Paradise!

Nothing in life is yours to keep—not your children, not your friends and family, not your lover, not your material possessions, not your youth and vitality, not your struggles (which is great news) or successes, not your body and not even your life. Everything in life is given to you for a short period of time, to enjoy, to learn from, to appreciate and to love, but never to keep.

The next morning I told Mom I couldn't go to school again. She asked what was wrong. I told her, “The same thing that’s always wrong.” “You’re sick?” “I'm sad.” “About Dad?” “About everything.” She sat down on the bed next to me, even though I knew she was in a hurry. “What's everything?” I started counting on my fingers: “The meat and dairy products in our refrigerator, fistfights, car accidents, Larry–” “Who's Larry?” “The homeless guy in front of the Museum of Natural History who always says ‘I promise it’s for food’ after he asks for money.” She turned around and I zipped her dress while I kept counting. “How you don’t know who Larry is, even though you probably see him all the time, how Buckminster just sleeps and eats and goes to the bathroom and has no ‘raison d’etre’, the short ugly guy with no neck who takes tickets at the IMAX theater, how the sun is going to explode one day, how every birthday I always get at least one thing I already have, poor people who get fat because they eat junk food because it’s cheaper…” That was when I ran out of fingers, but my list was just getting started, and I wanted it to be long, because I knew she wouldn't leave while I was still going. “…domesticated animals, how I have a domesticated animal, nightmares, Microsoft Windows, old people who sit around all day because no one remembers to spend time with them and they’re embarrassed to ask people to spend time with them, secrets, dial phones, how Chinese waitresses smile even when there’s nothing funny or happy, and also how Chinese people own Mexican restaurants but Mexican people never own Chinese restaurants, mirrors, tape decks, my unpopularity in school, Grandma’s coupons, storage facilities, people who don’t know what the Internet is, bad handwriting, beautiful songs, how there won’t be humans in fifty years–” “Who said there won't be humans in fifty years?” I asked her, “Are you an optimist or a pessimist?” She looked at her watch and said, “I'm optimistic.” “Then I have some bed news for you, because humans are going to destroy each other as soon as it becomes easy enough to, which will be very soon.” “Why do beautiful songs make you sad?” “Because they aren't true.” “Never?” “Nothing is beautiful and true.

How wonderfully, joyously, untrammeled he had been then in his happiness. She thought it was fixed for ever, she didn't realize that childhood happiness dissolves away. If she had realized that Archie wasn't going to be that sunny innocent child for ever she would have laid up every moment as treasure.

I want to introduce the world to my princess.’ In a state of disbelief, Izzy took his hand and they walked back towards the stage. Happiness bubbled up inside her as it slowly dawned on her that this was real. She lifted her face to look at him. ‘I think I’m going to look cute in a tiara. I’ve never worn anything sparkly on my head before.’ He laughed and tightened his grip on her hand. ‘First thing tomorrow I’m going to buy you one.’ ‘Slow down.’ She winced and stooped to fiddle with her feet. ‘My shoes are hurting.’ ‘This is not news. Your shoes are always hurting, tesoro.’ ‘Do princesses absolutely have to wear shoes at all times?’ A slow smile spread across his face and he scooped her into his arms and carried her the last few steps onto the stage. ‘Of course not. Didn’t you read Cinderella?

I'll probably regret saying this, but...for me kin have always been bad news. Warmth and hope came from strangers as they became friends, mentors, allies, etc., while family is the shared trait of those who diminish my happiness and augment my griefs. I know in my bones that blood is not thicker than water.

No, seventy-two. He had just turned seventy-two on March 15, yesterday, as he had turned sixteen just before Horseshoe Bend and at that time it would have been beyond belief that he would even live to see this age, much less be traveling along a distant road far to the west, still in one piece, alive and unaccountably happy.

People had always amazed him, he began. But they amazed him more since the sickness. For as long as the two of them had been together, he said, Gary’s mother had accepted him as her son’s lover, had given them her blessing. Then, at the funeral, she’d barely acknowledged him. Later, when she drove to the house to retrieve some personal things, she’d hunted through her son’s drawers with plastic bags twist-tied around her wrists. “…And yet,” he whispered, “The janitor at school--remember him? Mr. Feeney? --he’d openly disapproved of me for nineteen years. One of the nastiest people I knew. Then when the news about me got out, after I resigned, he started showing up at the front door every Sunday with a coffee milkshake. In his church clothes, with his wife waiting out in the car. People have sent me hate mail, condoms, Xeroxed prayers…” What made him most anxious, he told me, was not the big questions--the mercilessness of fate, the possibility of heaven. He was too exhausted, he said, to wrestle with those. But he’d become impatient with the way people wasted their lives, squandered their chances like paychecks. I sat on the bed, massaging his temples, pretending that just the right rubbing might draw out the disease. In the mirror I watched us both--Mr. Pucci, frail and wasted, a talking dead man. And myself with the surgical mask over my mouth, to protect him from me. “The irony,” he said, “… is that now that I’m this blind man, it’s clearer to me than it’s ever been before. What’s the line? ‘Was blind but now I see…’” He stopped and put his lips to the plastic straw. Juice went halfway up the shaft, then back down again. He motioned the drink away. “You accused me of being a saint a while back, pal, but you were wrong. Gary and I were no different. We fought…said terrible things to each other. Spent one whole weekend not speaking to each other because of a messed up phone message… That time we separated was my idea. I thought, well, I’m fifty years old and there might be someone else out there. People waste their happiness--That’s what makes me sad. Everyone’s so scared to be happy.” “I know what you mean,” I said. His eyes opened wider. For a second he seemed to see me. “No you don’t,” he said. “You mustn’t. He keeps wanting to give you his love, a gift out and out, and you dismiss it. Shrug it off because you’re afraid.” “I’m not afraid. It’s more like…” I watched myself in the mirror above the sink. The mask was suddenly a gag. I listened. “I’ll give you what I learned from all this,” he said. “Accept what people offer. Drink their milkshakes. Take their love.

As the doctor walked me out he told me to “stop worrying so much” because it’s possible that some of the rash actually is hives caused by nerves, and I made a note to tell my shrink the breaking news that the medical world finally found the cure for my severe anxiety disorder and that the prescription is “Just stop worrying so much.” My God, we’ve come so far with science.

It turns out that how you think about stress is also one of those core beliefs that can affect your health, happiness, and success. As we’ll see, your stress mindset shapes everything from the emotions you feel during a stressful situation to the way you cope with stressful events. That, in turn, can determine whether you thrive under stress or end up burned out and depressed. The good news is, even if you are firmly convinced that stress is harmful, you can still cultivate a mindset that helps you thrive.

The term POTUS used to be viewed around the world with a degree of respect. Unfortunately the current US president has junked any last remnant of that image. Instead he seems only too happy to trash the environment; to scrap age old alliances promoting peace and prosperity; to discard internationally binding treaties; to toss aside like garbage hard won civil liberties. Maybe DETRITUS is a more fitting acronym for the current occupant of the White House - 'Deranged egotistical tyrant ruining & isolating the U.S.

Oh, you get the truck. But you also get pulled over four or five times a month because ain’t no way your Black ass can afford a nice truck like this, right? You get the truck but you get followed around in the jewelry store because you know you probably fitting to rob the place, right? You can get the truck but you gotta deal with white ladies clutching their purses when you walk down the street because Fox News done told them you coming to steal their money and their virtue. You get the truck but then you gotta explain to some trigger-happy cop that no, Mr. Officer, you’re not resisting arrest. You get the truck but then you also get two in the back of the head because you reached for your cell phone,” Ike said. He glanced at Buddy Lee.

Brace yourselves, girls: Soda is liquid Satan. It is the devil. It is garbage. There is nothing in soda that should be put into your body. For starters, soda’s high levels of phosphorous can increase calcium loss from the body, as can its sodium and caffeine. [Cousens, Conscious Eating, 475] You know what this means—bone loss, which may lead to osteoporosis. And the last time we checked, sugar, found in soda by the boatload, does not make you skinny! Now don’t go patting yourself on the back if you drink diet soda. That stuff is even worse. Aspartame (an ingredient commonly found in diet sodas and other sugar-free foods) has been blamed for a slew of scary maladies, like arthritis, birth defects, fibromyalgia, Alzheimer’s, lupus, multiple sclerosis, and diabetes.2 When methyl alcohol, a component of aspartame, enters your body, it turns into formaldehyde. Formaldehyde is toxic and carcinogenic (cancer-causing). 3 Laboratory scientists use formaldehyde as a disinfectant or preservative. They don’t fucking drink it. Perhaps you have a lumpy ass because you are preserving your fat cells with diet soda. The Food and Drug Administration (FDA) has received more complaints about aspartame than any other ingredient to date.4 Want more bad news? When aspartame is paired with carbs, it causes your brain to slow down its production of serotonin.5 A healthy level of serotonin is needed to be happy and well balanced. So drinking soda can make you fat, sick, and unhappy.

Most people think love comes from the heart or soul. The heart simple pumps blood, so love can't be created there. Where is the center for what appears to be a persons soul? The brain. And what is created there Jilly? That's right-dopamine. What does dopamine do? creates feelings of love and euphoria. How do we get our brains to create more? Drugs, massage, and or sex. Boil it down and it's all just dopamine. The good news is that you can also get more dopamine pumping through your brain by skiing fast...

This realization is much like Donald Miller's awakening after a day of protesting President Bush: "More than my questions about the efficacy of social action were my questions about my own motives. Do I want social justice for the oppressed, or do I just want to be known as a socially active person? I spend 95 percent of my time thinking about myself anyway. I don't have to watch the evening news to see that the world is bad, I only have to look at myself.... I was the very problem that I had been protesting. I wanted to make a sign that read "I AM THE PROBLEM!" " I cannot plead innocent. I have contributed to the sum total of misery in the world. ...Or, as Casey incisively remarks, "I have more evidence of crime against myself than I have for any other human being. My conscience accuses me directly of so much malice, whereas I know only by hearsay of the evil done by others. To be humble before God is to know that I am blameworthy." " Such Christian humility is not the same thing as low self-esteem or poor self-image. It is simply the refusal to be deluded by the lie that I am guiltless: "Empowered by the intensity of God's unconditional love for me, I find it possible to demolish my defenses and admit to the truth of my condition. There is nothing in my constitution or personal history that would give me any confidence in my own competence to bring my life to a happy conclusion.

To a Familiar Genius Flying By Reveal yourself, anonymous enchanter! What heaven hastens you to me? Why draw me to that promised land again That I gave up so long ago? Was it not you who in my youth Enchanted me with such sweet dreams, Did you not whisper, long ago, Dear hopes of a guests ethereal? Was it not you through whom all lived In golden days, in happy lands Of fragrant meadows, waters bright, Where days were merry ?neath clear skies? Was it not you who breathed into my vernal breast Some melancholy mysteries Tormenting it with keen desire Exciting it to anxious joy? Was it not you who bore my soul aloft Upon the inspiration of your sacred verse, Who flamed before me like a holy vision, Initiating me into life's beauty? In hours lost, hours of secret grief, Did you not always murmur to my heart, With happy comfort soothe it And nurture it with quiet hope? Did not my soul forever heed you In all the purest moments of my life When'ere it glimpsed fate's sacred essence With only God to witness it? What news bring you, O, my enchantress? Or will you once more call in dreams Awaken futile thoughts of old, Whisper of joy and then fall silent? O spirit, bide with me awhile; O, faithful friend, haste not away; Stay, please become my earthly life, O, Guardian angel of my soul.

The girl collected dry wood in her skirt as if happy to discover that skirts were good for something after all. He handed her the match safe and she started the fire in the little cookstove. With the butcher knife she expertly carved the bacon. She sang to herself. This was life as she knew it, and it was good. No roofs, no streets. Her new-washed taffy hair flew in loose ribbons in the morning breeze. Every so often she lifted her head to run her gaze over the live oaks around them and listen for an enemy presence. Then she went back to slinging rashers into the skillet.

May you live in interesting times.’ –Chinese curse If you ask me ‘What’s new?’, I have nothing to say Except that the garden is growing. I had a slight cold but it’s better today. I’m content with the way things are going. Yes, he is the same as he usually is, Still eating and sleeping and snoring. I get on with my work. He gets on with his. I know this is all very boring. There was drama enough in my turbulent past: Tears and passion – I’ve used up a tankful. No news is good news, and long may it last. If nothing much happens, I’m thankful. A happier cabbage you never did see, My vegetable spirits are soaring. If you’re after excitement, steer well clear of me. I want to go on being boring. I don’t go to parties. Well, what are they for, If you don’t need to find a new lover? You drink and you listen and drink a bit more And you take the next day to recover. Someone to stay home with was all my desire And, now that I’ve found a safe mooring, I’ve just one ambition in life: I aspire To go on and on being boring.

There's a reason that education sucks. And it's the same reason that it will never ever, ever be fixed. It's never going to get any better, don't look for it, be happy with what you got. Because the owners of this country don't want that. I'm talking about the real owners now. The real owners. The big, wealthy business interests that control things and make all the important decisions. Forget the politicians. The politicians are put there to give you the idea that you have freedom of choice. You don't. You have no choice. You have owners. They own you. They own everything. They own all the important land. They own and control the corporations. They've long since bought and paid for the Senate, the Congress, the state houses, and city halls. They got the judges in their back pocket. And they own all the big media companies so they control just about all of the news and information you get to hear. They got you by the balls. They spend billions of dollars every year lobbying, lobbying to get what they want. Well, we know what they want. They want more for themselves and less for everybody else. But I'll tell you what they don't want. They don't want a population of citizens capable of critical thinking. They don't want well-informed, well-educated people, capable of critical thinking. They're not interested in that. That doesn't help them. That's against their interest. That's right. They don't want people who are smart enough to figure out how badly they're getting fucked by a system that threw them overboard 30 fucking years ago. They don't want that. You know what they want? They want obedient workers. Obedient workers. People who are just smart enough to run the machines and do the paperwork and just dumb enough, to passively accept all these increasingly shittier jobs, with the lower pay, the longer hours, the reduced benefits, the end of overtime, and the vanishing pension that disappears the minute you go to collect it. And now, they're coming for your Social Security money. They want your fucking retirement money. They want it back, so they can give it to their criminal friends on Wall Street. And you know something, they'll get it. They'll get it all from you, sooner or later, because they own this fucking place. It's a big club, and you ain't in it. You and I are not in the big club.

The sudden and total disappearance of Mawlana aroused resentment among his disciples and students, some of them becoming highly critical of Hazrat Shams, even threatening him. They believed Hazrat Shams had ruined their spiritual circle and prevented them from listening to Mawlana's sermons. In March of 1246 he left Konya and went to Syria without warning. After he left, Mawlana was grief stricken, secluding himself even more rather than engaging with his disciples and students. He was without a doubt furious with them. Realising the error of their ways, they repeatedly repented before Mawlana. Some months later, news arrived that Hazrat Shams had been seen in Damascus and a letter was sent to him with apologising for the behaviour of these disciples. Hazrat Sultan Walad and a search party were sent to Damascus to invite him back and in April 1247, he made his return. During the return journey, he invited Hazrat Sultan Walad to ride on horseback although he declined, choosing instead to walk alongside him, explaining that as a servant, he could not ride in the presence of such a king. Hazrat Shams was received back with joyous celebration with sama ceremonies being held for several days, and all those that had shown him resentment tearfully asked for his forgiveness. He reserved special praise for Hazrat Sultan Walad for his selflessness, which greatly pleased Mawlana. As he originally had no intention to return to Konya, he most likely would not have returned if Hazrat Sultan Walad had not himself gone to Damascus in search of him. After his return, he and Mawlana Rumi returned to their intense discussions. Referring to the disciples, Hazrat Shams narrates that their new found love for him was motivated only by desperation: “ They felt jealous because they supposed, "If he were not here, Mowlana would be happy with us." Now [that I am back] he belongs to all. They gave it a try and things got worse, and they got no consolation from Mowlana. They lost even what they had, so that even the enmity (hava, against Shams) that had swirled in their heads disappeared. And now they are happy and they show me honor and pray for me. (Maqalat 72) ” Referring to his absence, he explains that he left for the sake of Mawlana Rumi's development: “ I'd go away fifty times for your betterment. My going away is all for the sake of your development. Otherwise it makes no difference to me whether I'm in Anatolia or Syria, at the Kaaba or in Istanbul, except, of course, that separation matures and refines you. (Maqalat 164) ” After a while, by the end of 1247, he was married to Kimia, a young woman who’d grown up in Mawlana Rumi's household. Sadly, Kimia did not live long after the marriage and passed away upon falling ill after a stroll in the garden

Dead Seas and Babbling Brooks Not all of us are out of touch with our emotions, but when it comes to talking, all of us are affected by our personality. I have observed two basic personality types. The first I call the “Dead Sea.” In the little nation of Israel, the Sea of Galilee flows south by way of the Jordan River into the Dead Sea. The Dead Sea goes nowhere. It receives but it does not give. This personality type receives many experiences, emotions, and thoughts throughout the day. They have a large reservoir where they store that information, and they are perfectly happy not to talk. If you say to a Dead Sea personality, “What’s wrong? Why aren’t you talking tonight?” he will probably answer, “Nothing’s wrong. What makes you think something’s wrong?” And that response is perfectly honest. He is content not to talk. He could drive from Chicago to Detroit and never say a word and be perfectly happy. On the other extreme is the “Babbling Brook.” For this personality, whatever enters into the eye gate or the ear gate comes out the mouth gate and there are seldom sixty seconds between the two. Whatever they see, whatever they hear, they tell. In fact, if no one is at home to talk to, they will call someone else. “Do you know what I saw? Do you know what I heard?” If they can’t get someone on the telephone, they may talk to themselves because they have no reservoir. Many times a Dead Sea marries a Babbling Brook. That happens because when they are dating, it is a very attractive match. If you are a Dead Sea and you date a Babbling Brook, you will have a wonderful evening. You don’t have to think, “How will I get the conversation started tonight? How will I keep the conversation flowing?” In fact, you don’t have to think at all. All you have to do is nod your head and say, “Uh-huh,” and she will fill up the whole evening and you will go home saying, “What a wonderful person.” On the other hand, if you are a Babbling Brook and you date a Dead Sea, you will have an equally wonderful evening because Dead Seas are the world’s best listeners. You will babble for three hours. He will listen intently to you, and you will go home saying, “What a wonderful person.” You attract each other. But five years after marriage, the Babbling Brook wakes up one morning and says, “We’ve been married five years, and I don’t know him.” The Dead Sea is saying, “I know her too well. I wish she would stop the flow and give me a break.” The good news is that Dead Seas can learn to talk and Babbling Brooks can learn to listen. We are influenced by our personality but not controlled by it. One way to learn new patterns is to establish a daily sharing time in which each of you will talk about three things that happened to you that day and how you feel about them. I call that the “Minimum Daily Requirement” for a healthy marriage. If you will start with the daily minimum, in a few weeks or months you may find quality conversation flowing more freely between you.

These two Kings and two Queens governed Narnia well, and long and happy was their reign. At first much of their time was spent in seeking out the remnants of the White Witch's army and destroying them, and indeed for a long time there would be news of evil things lurking in the wilder parts of the forest- a haunting here and a killing there, a glimpse of a werewolf one month and a rumor of a hag the next. But in the end all that foul brood was stamped out. And they made good laws and kept the peace and saved good trees from being unnecessarily cut down, and liberated young dwarfs and young satyrs from being sent to school, and generally stopped busybodies and interferers and encouraged ordinary people who wanted to live and let live. And they drove back the fierce giants (quite a different sort from Giant Rumblebuffin) in the North of Narnia when these ventured across the frontier. And they entered into friendship and alliance with countries beyond the sea and paid them visits of state and received visits of state from them. And they themselves grew and changed as the years passed over them. And Peter became a tall and deep-chested man and a great warrior, and he was called King Peter the Magnificent. And Susan grew into a tall and gracious woman with black hair that fell almost to her feet and the kings of the countries beyond the sea began to send ambassadors asking for her hand in marriage. And she was called Queen Susan the Gentle. Edmund was a graver and quieter man than Peter, and great in council and judgement. He was called King Edmund the Just. But as for Lucy, she was always gay and golden-haired, and all the princes in those parts desired her to be their Queen, and her own people called her Queen Lucy the Valiant.

... people with a secure attachment style view their partners' well-being as their responsibility. As long as they have reason to believe their partner is in some sort of trouble, they'll continue to back him or her. Mario Mikulincer and Phillip Shaver, in their book Attachment in Adulthood, show that people with a secure attachment style are more likely than others to forgive their partner for wrongdoing. They explain this as a complex combination of cognitive and emotional abilities: "Forgiveness requires difficult regulatory maneuvers . . . understanding a transgressor's needs and motives, and making generous attributions and appraisals concerning the transgressor's traits and hurtful actions . . . Secure people are likely to offer relatively benign explanations of their partners' hurtful actions and be inclined to forgive the partner." Also, as we've seen previously in this chapter, secure people just naturally dwell less on the negative and can turn off upsetting emotions without becoming defensively distant. The good news is that people with a secure attachment style have healthy instincts and usually catch on very early that someone is not cut out to be their partner. The bad news is that when secure people do, on occasion, enter into a negative relationship, they might not know when to call it quits--especially if it's a long-term, committed relationship in which they feel responsible for their partner's happiness.

Yesterday, I went to see Gladwell, who is home for a few days. A terrible blow has struck them, his young sister, so full of life, with dark eyes and hair, had fallen from a horse at Blackheath; they found her unconscious and she died five hours later, without regaining consciousness. She was seventeen years old. As soon as I heard the news, I went to see them, knowing that Gladwell was home. I left at eleven o’clock; and had a long walk to Lewisham. I crossed London from one end to the other and didn’t arrive at my destination until almost five o’clock. They had all just come back from the funeral; the whole household was in mourning. I was happy to have come, but confused, truly upset by the spectacle of a pain so great and so venerable. “Blessed are they that mourn, blessed are they that sorrow, but always rejoice, blessed are the pure in heart for they shall see God. Blessed are those that find love on their road, who are bound together by God, for to them all things will work together for their good.” I chatted for a long time, until evening, with Harry, about everything, the kingdom of God, the Bible; we chatted further, we walked up and down the station platform. Never will we forget the moments before we said goodbye.

Follow your doctor’s orders. For me that means antidepressants and behavioral therapy. Exercise thirty minutes a day, six days a week. Get sunlight, or if you can’t, use light therapy. Do not overuse your light therapy lamp even though you want to. Treat yourself like you would your favorite pet. Plenty of fresh water, lots of rest, snuggles as needed, allow yourself naps. Avoid negativity. That means the news, people, movies. It will all be there when you’re healthy again. The world will get on without your seeing it. Forgive yourself. For being broken. For being you. For thinking those are things that you need forgiveness for. Those terrible things you tell yourself? Can you imagine if the person you love most were telling themselves those things? You’d think they were crazy. And wrong. They think the same about you. Those negative things you are thinking are not rational. Remember that depression lies and that your brain is not always trustworthy. Give yourself permission to recover. I’m lucky that I can work odd hours and take mental health days but I still feel shitty for taking them. Realize that sometimes these slow days are necessary and healthy and utterly responsible. Watch Doctor Who. Love on an animal. Go adopt a rescue, or if you can’t, go to the shelter and just snuggle a kitten. Then realize that that same little kitten that you’re cradling isn’t going to accomplish shit but is still wonderful and lovely and so important. You are that kitten. Get up. Go brush your teeth. Go take a hot shower. If you do nothing else today just change into a new pair of pajamas. It helps. Remember that you are not alone. There are crisis lines filled with people who want to help. There are people who love you more than you know. There are people who can’t wait to meet you because you will teach them how unalone they are. You are so worthy of happiness and it will come.

We have good news and bad news. The good news is that the dismal vision of human sexuality reflected in the standard narrative is mistaken. Men have not evolved to be deceitful cads, nor have millions of years shaped women into lying, two-timing gold-diggers. But the bad news is that the amoral agencies of evolution have created in us a species with a secret it just can’t keep. Homo sapiens evolved to be shamelessly, undeniably, inescapably sexual. Lusty libertines. Rakes, rogues, and roués. Tomcats and sex kittens. Horndogs. Bitches in heat.1 True, some of us manage to rise above this aspect of our nature (or to sink below it). But these preconscious impulses remain our biological baseline, our reference point, the zero in our own personal number system. Our evolved tendencies are considered “normal” by the body each of us occupies. Willpower fortified with plenty of guilt, fear, shame, and mutilation of body and soul may provide some control over these urges and impulses. Sometimes. Occasionally. Once in a blue moon. But even when controlled, they refuse to be ignored. As German philosopher Arthur Schopenhauer pointed out, Mensch kann tun was er will; er kann aber nicht wollen was er will. (One can choose what to do, but not what to want.) Acknowledged or not, these evolved yearnings persist and clamor for our attention. And there are costs involved in denying one’s evolved sexual nature, costs paid by individuals, couples, families, and societies every day and every night. They are paid in what E. O. Wilson called “the less tangible currency of human happiness that must be spent to circumvent our natural predispositions.”2 Whether or not our society’s investment in sexual repression is a net gain or loss is a question for another time. For now, we’ll just suggest that trying to rise above nature is always a risky, exhausting endeavor, often resulting in spectacular collapse. Any attempt to understand who we are, how we got to be this way, and what to do about it must begin by facing up to our evolved human sexual predispositions. Why do so many forces resist our sustained fulfillment? Why is conventional marriage so much damned work? How has the incessant, grinding campaign of socio-scientific insistence upon the naturalness of sexual monogamy combined with a couple thousand years of fire and brimstone failed to rid even the priests, preachers, politicians, and professors of their prohibited desires? To see ourselves as we are, we must begin by acknowledging that of all Earth’s creatures, none is as urgently, creatively, and constantly sexual as Homo sapiens.

August 25, 1991 Dear friend, I am writing to you because she said you listen and understand and didn’t try to sleep with that person at that party even though you could have. Please don’t try to figure out who she is because then you might figure out who I am, and I really don’t want you to do that. I will call people by different names or generic names because I don’t want you to find me. I didn’t enclose a return address for the same reason. I mean nothing bad by this. Honest. I just need to know that someone out there listens and understands and doesn’t try to sleep with people even if they could have. I need to know that these people exist. I think you of all people would understand that because I think you of all people are alive and appreciate what that means. At least I hope you do because other people look to you for strength and friendship and it’s that simple. At least that’s what I’ve heard. So, this is my life. And I want you to know that I am both happy and sad and I’m still trying to figure out how that could be. I try to think of my family as a reason for me being this way, especially after my friend Michael stopped going to school one day last spring and we heard Mr. Vaughn’s voice on the loudspeaker. “Boys and girls, I regret to inform you that one of our students has passed on. We will hold a memorial service for Michael Dobson during assembly this Friday.” I don’t know how news travels around school and why it is very often right. Maybe it was in the lunchroom. It’s hard to remember. But Dave with the awkward glasses told us that Michael killed himself. His mom played bridge with one of Michael’s neighbors and they heard the gunshot. I don’t really remember much of what happened after that

As a minister of the Lord in whatever way the Lord decides to use you and with the gifts he gives you for the work, there is the tendency to start idolizing the work itself or the gifts that you forget it is the father who gave it to you. Who picked you up and dusted you from nothing and adorned you. You forget and make the work a god before him. Exodus 20:3 "You shall have no other gods before me". ----- This can be very subtle especially for social media ministry. You begin to love your social image over the word of God. You begin to dampen and tweak the word of God to appeal to a wider audience. You're suddenly no longer about the raw truth of the gospel. As the followers and likes increase you begin to get more and more addicted to the fruit of the works and the response to YOUR messages and posts. If a post doesn't do too well and get many likes and comments you are not happy. It hurts you deeply. That is how you know It has become about you. ------ If this is you and this message has touched your heart, if this post is like a mirror to your face, go back to God and ask for forgiveness. Ask God to forgive you for elevating yourself and your work as a god before him and return back to when it was just about loving him and preaching the good news. You probably may have noticed you lost the fire of inspiration you used to have at the beginning. This is why.

The impossible class. — Poor, happy and independent! — these things can go together; poor, happy and a slave! — these things can also go together — and I can think of no better news I could give to our factory slaves: provided, that is, they do not feel it to be in general a disgrace to be thus used, and used up, as a part of a machine and as it were a stopgap to fill a hole in human inventiveness! To the devil with the belief that higher payment could lift from them the essence of their miserable condition I mean their impersonal enslavement! To the devil with the idea of being persuaded that an enhancement of this impersonality within the mechanical operation of a new society could transform the disgrace of slavery into a virtue! To the devil with setting a price on oneself in exchange for which one ceases to be a person and becomes a part of a machine! Are you accomplices in the current folly of the nations the folly of wanting above all to produce as much as possible and to become as rich as possible? What you ought to do, rather, is to hold up to them the counter-reckoning: how great a sum of inner value is thrown away in pursuit of this external goal! But where is your inner value if you no longer know what it is to breathe freely? if you no longer possess the slightest power over yourselves? if you all too often grow weary of yourselves like a drink that has been left too long standing? if you pay heed to the newspapers and look askance at your wealthy neighbour, made covetous by the rapid rise and fall of power, money and opinions? if you no longer believe in philosophy that wears rags, in the free-heartedness of him without needs? if voluntary poverty and freedom from profession and marriage, such as would very well suit the more spiritual among you, have become to you things to laugh at? If, on the other hand, you have always in your ears the flutings of the Socialist pied-pipers whose design is to enflame you with wild hopes? which bid you to be prepared and nothing further, prepared day upon day, so that you wait and wait for something to happen from outside and in all other respects go on living as you have always lived until this waiting turns to hunger and thirst and fever and madness, and at last the day of the bestia triumphans dawns in all its glory? In contrast to all this, everyone ought to say to himself: ‘better to go abroad, to seek to become master in new and savage regions of the world and above all master over myself; to keep moving from place to place for just as long as any sign of slavery seems to threaten me; to shun neither adventure nor war and, if the worst should come to the worst, to be prepared for death: all this rather than further to endure this indecent servitude, rather than to go on becoming soured and malicious and conspiratorial!

There was one monk who never spoke up. His name was Vappa, and he seemed the most insecure about Gautama coming back to life. When he was taken aside and told that he would be enlightened, Vappa greeted the news with doubt. “If what you tell me is true, I would feel something, and I don’t,” he said. “When you dig a well, there is no sign of water until you reach it, only rocks and dirt to move out of the way. You have removed enough; soon the pure water will flow,” said Buddha. But instead of being reassured, Vappa threw himself on the ground, weeping and grasping Buddha’s feet. “It will never happen,” he moaned. “Don’t fill me with false hope.” “I’m not offering hope,” said Buddha. “Your karma brought you to me, along with the other four. I can see that you will soon be awake.” “Then why do I have so many impure thoughts?” asked Vappa, who was prickly and prone to outbursts of rage, so much so that the other monks were intimidated by him. “Don’t trust your thoughts,” said Buddha. “You can’t think yourself awake.” “I have stolen food when I was famished, and there were times when I stole away from my brothers and went to women,” said Vappa. “Don’t trust your actions. They belong to the body,” said Buddha. “Your body can’t wake you up.” Vappa remained miserable, his expression hardening the more Buddha spoke. “I should go away from here. You say there is no war between good and evil, but I feel it inside. I feel how good you are, and it only makes me feel worse.” Vappa’s anguish was so genuine that Buddha felt a twinge of temptation. He could reach out and take Vappa’s guilt from his shoulders with a touch of the hand. But making Vappa happy wasn’t the same as setting him free, and Buddha knew he couldn’t touch every person on earth. He said, “I can see that you are at war inside, Vappa. You must believe me when I say that you’ll never win.” Vappa hung his head lower. “I know that. So I must go?” “No, you misunderstand me,” Buddha said gently. “No one has ever won the war. Good opposes evil the way the summer sun opposes winter cold, the way light opposes darkness. They are built into the eternal scheme of Nature.” “But you won. You are good; I feel it,” said Vappa. “What you feel is the being I have inside, just as you have it,” said Buddha. “I did not conquer evil or embrace good. I detached myself from both.” “How?” “It wasn’t difficult. Once I admitted to myself that I would never become completely good or free from sin, something changed inside. I was no longer distracted by the war; my attention could go somewhere else. It went beyond my body, and I saw who I really am. I am not a warrior. I am not a prisoner of desire. Those things come and go. I asked myself: Who is watching the war? Who do I return to when pain is over, or when pleasure is over? Who is content simply to be? You too have felt the peace of simply being. Wake up to that, and you will join me in being free.” This lesson had an immense effect on Vappa, who made it his mission for the rest of his life to seek out the most miserable and hopeless people in society. He was convinced that Buddha had revealed a truth that every person could recognize: suffering is a fixed part of life. Fleeing from pain and running toward pleasure would never change that fact. Yet most people spent their whole lives avoiding pain and pursuing pleasure. To them, this was only natural, but in reality they were becoming deeply involved in a war they could never win.