“
Even if you cannot change all the people around you, you can change the people you choose to be around. Life is too short to waste your time on people who don’t respect, appreciate, and value you. Spend your life with people who make you smile, laugh, and feel loved.
”
”
Roy T. Bennett (The Light in the Heart)
“
I will not try to convince you to love me, to respect me, to commit to me. I deserve better than that; I AM BETTER THAN THAT...Goodbye.
”
”
Steve Maraboli (Unapologetically You: Reflections on Life and the Human Experience)
“
It is always the false that makes you suffer, the false desires and fears, the false values and ideas, the false relationships between people. Abandon the false and you are free of pain; truth makes happy, truth liberates.
”
”
Nisargadatta Maharaj
“
I find the best way to love someone is not to change them, but instead, help them reveal the greatest version of themselves.
”
”
Steve Maraboli (Unapologetically You: Reflections on Life and the Human Experience)
“
People like to say love is unconditional, but it's not, and even if it was unconditional, it's still never free. There's always an expectation attached. They always want something in return. Like they want you to be happy or whatever and that makes you automatically responsible for their happiness because they won't be happy unless you are ... I just don't want that responsibility.
”
”
Katja Millay (The Sea of Tranquility)
“
You can measure the happiness of a marriage by the number of scars that each partner carries on their tongues, earned from years of biting back angry words.
”
”
Elizabeth Gilbert (Committed: A Skeptic Makes Peace with Marriage)
“
The only relationship that can make both partners happy is one in which sentimentality has no place and neither partner makes any claim on the life and freedom of the other.
”
”
Milan Kundera (The Unbearable Lightness of Being)
“
Part of the problem with the word 'disabilities' is that it immediately suggests an inability to see or hear or walk or do other things that many of us take for granted. But what of people who can't feel? Or talk about their feelings? Or manage their feelings in constructive ways? What of people who aren't able to form close and strong relationships? And people who cannot find fulfillment in their lives, or those who have lost hope, who live in disappointment and bitterness and find in life no joy, no love? These, it seems to me, are the real disabilities.
”
”
Fred Rogers (The World According to Mister Rogers: Important Things to Remember)
“
When you have once seen the glow of happiness on the face of a beloved person, you know that a man can have no vocation but to awaken that light on the faces surrounding him. In the depth of winter, I finally learned that within me there lay an invincible summer.
”
”
Albert Camus
“
Of course it hurt that we could never love each other in a physical way. We would have been far more happy if we had. But that was like the tides, the change of seasons--something immutable, an immovable destiny we could never alter. No matter how cleverly we might shelter it, our delicate friendship wasn't going to last forever. We were bound to reach a dead end. That was painfully clear.
”
”
Haruki Murakami (Sputnik Sweetheart)
“
It takes three to make love, not two: you, your spouse, and God. Without God people only succeed in bringing out the worst in one another. Lovers who have nothing else to do but love each other soon find there is nothing else. Without a central loyalty life is unfinished.
”
”
Fulton J. Sheen (Seven Words of Jesus and Mary: Lessons from Cana and Calvary)
“
No," he says quietly. "In every universe, it's you for me. Even if it's not me for you.
”
”
Emily Henry (Happy Place)
“
Therefore, dear Sir, love your solitude and try to sing out with the pain it causes you. For those who are near you are far away... and this shows that the space around you is beginning to grow vast.... be happy about your growth, in which of course you can't take anyone with you, and be gentle with those who stay behind; be confident and calm in front of them and don't torment them with your doubts and don't frighten them with your faith or joy, which they wouldn't be able to comprehend. Seek out some simple and true feeling of what you have in common with them, which doesn't necessarily have to alter when you yourself change again and again; when you see them, love life in a form that is not your own and be indulgent toward those who are growing old, who are afraid of the aloneness that you trust.... and don't expect any understanding; but believe in a love that is being stored up for you like an inheritance, and have faith that in this love there is a strength and a blessing so large that you can travel as far as you wish without having to step outside it.
”
”
Rainer Maria Rilke (Letters to a Young Poet)
“
I don't understand the point of being together if you're not the happiest.
”
”
Gillian Flynn (Gone Girl)
“
You are damaged and broken and unhinged. But so are shooting stars and comets.
”
”
Nikita Gill
“
We know from daily life that we exist for other people first of all, for whose smiles and well-being our own happiness depends.
”
”
Albert Einstein
“
Hide yourself in God, so when a man wants to find you he will have to go there first.
”
”
Shannon L. Alder
“
A woman laughing is a woman conquered.
”
”
Napoléon Bonaparte (In the Words of Napoleon: A Collection of Quotations of Napoleon Bonaparte (English and French Edition))
“
They'll say you are bad
or perhaps you are mad
or at least you
should stay undercover.
Your mind must be bare
if you would dare
to think you can love
more than one lover.
”
”
David Rovics
“
Single is no longer a lack of options – but a choice. A choice to refuse to let your life be defined by your relationship status but to live every day Happily and let your Ever After work itself out.
”
”
Mandy Hale (The Single Woman–Life, Love, and a Dash of Sass: Embracing Singleness with Confidence)
“
The true measure of a man is how he treats you when others are not looking.
”
”
Alessandra Torre
“
I hope we'll be friends forever, together we'll always be. I don't think you understand just how much you mean to me. And one day when we part our ways, we'll think back to the past and think about how happy we are 'cause our friendship will always last.
”
”
Bridget Davis
“
You don't develop courage by being happy in your relationships everyday. You develop it by surviving difficult times and challenging adversity.
”
”
Epicurus
“
The only real battle in life is between hanging on and letting go.
”
”
Shannon L. Alder
“
I think of how each person in a marriage owes it to the other to find individual happiness, even in a shared life. That this is the only way to grow together, instead of apart.
”
”
Emily Giffin (Heart of the Matter)
“
Laughter is more than just a pleasurable activity...When people laugh together, they tend to talk and touch more and to make eye contact more frequently.
”
”
Gretchen Rubin (The Happiness Project)
“
The greatest love stories are not those in which love is only spoken, but those in which it is acted upon.
”
”
Steve Maraboli (Unapologetically You: Reflections on Life and the Human Experience)
“
Dignity will only happen when you realize that having someone in your life doesn’t validate your worth.
”
”
Shannon L. Alder
“
Love doesn't make the world go 'round; love is what makes the ride worthwhile.
”
”
Shannon L. Alder
“
When you find a guy who calls you beautiful instead of hot, who calls you back when you hang up on him, who will stand in front of you when other’s cast stones, or will stay awake just to watch you sleep, who wants to show you off to the world when you are in sweats, who will hold your hand when your sick, who thinks your pretty without makeup, the one who turns to his friends and say, ‘that’s her’, the one that would bear your rejection because losing you means losing his will to live, who kisses you when you screw up, watches the stars and names one for you and will hold and rock that baby for hours so you can sleep…..you marry him all over again.
”
”
Shannon L. Alder
“
Get Off The Scale!
You are beautiful. Your beauty, just like your capacity for life, happiness, and success, is immeasurable. Day after day, countless people across the globe get on a scale in search of validation of beauty and social acceptance.
Get off the scale! I have yet to see a scale that can tell you how enchanting your eyes are. I have yet to see a scale that can show you how wonderful your hair looks when the sun shines its glorious rays on it. I have yet to see a scale that can thank you for your compassion, sense of humor, and contagious smile. Get off the scale because I have yet to see one that can admire you for your perseverance when challenged in life.
It’s true, the scale can only give you a numerical reflection of your relationship with gravity. That’s it. It cannot measure beauty, talent, purpose, life force, possibility, strength, or love. Don’t give the scale more power than it has earned. Take note of the number, then get off the scale and live your life. You are beautiful!
”
”
Steve Maraboli (Life, the Truth, and Being Free)
“
Maybe we all live life at too high a pitch, those of us who absorb emotional things all day, and as mere consequence we can never feel merely content: we have to be unhappy, or ecstatically, head-over-heels happy, and those states are difficult to achieve within a stable, solid relationship.
”
”
Nick Hornby (High Fidelity)
“
Her face looked ugly in the attempt to avoid tears; it was an ugliness which bound him to her more than any beauty could have done. It isn't being happy together, he thought as though it were a fresh discovery, that makes one love--it's being unhappy together.
”
”
Graham Greene (The Ministry of Fear)
“
And besides . . . I don’t want to leave you. Er, you guys.”
He smiled, and it lit up his whole face. “Well, ‘we’ are certainly happy to hear that. Oh, and I’m also happy to watch our darling little love child dragon while you’re in St. Louis.”
I grinned back.
”
”
Richelle Mead (The Indigo Spell (Bloodlines, #3))
“
Do not sabotage your new relationship with your last relationship’s poison.
”
”
Steve Maraboli (Unapologetically You: Reflections on Life and the Human Experience)
“
the real mission you have in life is to make yourself happy, and in order to be happy, you have to look at what you believe, the way you judge yourself, the way you victimize yourself
”
”
Miguel Ruiz (The Mastery of Love: A Practical Guide to the Art of Relationship: A Toltec Wisdom Book)
“
You didn't just cheat on me; you cheated on us. You didn't just break my heart; you broke our future.
”
”
Steve Maraboli (Unapologetically You: Reflections on Life and the Human Experience)
“
I used to think that finding the right one was about the man having a list of certain qualities. If he has them, we'd be compatible and happy. Sort of a checkmark system that was a complete failure. But I found out that a healthy relationship isn't so much about sense of humor or intelligence or attractive. It's about avoiding partners with harmful traits and personality types. And then it's about being with a good person. A good person on his own, and a good person with you. Where the space between you feels uncomplicated and happy. A good relationship is where things just work. They work because, whatever the list of qualities, whatever the reason, you happen to be really, really good together.
”
”
Deb Caletti (The Secret Life of Prince Charming)
“
a real man is happy and eager to live by your rules, as long as he knows what the rules are and he's sure that abiding by those rules will help keep the woman he loves happy
”
”
Steve Harvey (Act Like a Lady, Think Like a Man: What Men Really Think About Love, Relationships, Intimacy, and Commitment)
“
The single greatest lesson the garden teaches is that our relationship to the planet need not be zero-sum, and that as long as the sun still shines and people still can plan and plant, think and do, we can, if we bother to try, find ways to provide for ourselves without diminishing the world.
”
”
Michael Pollan (The Omnivore's Dilemma: A Natural History of Four Meals)
“
This emotion I'm feeling now, this is love, right?"
"I don't know. Is it a longing? Is it a giddy stupid happiness just because you're with me?"
"Yes," she said.
"That's influenza," said Miro. "Watch for nausea or diarrhea within a few hours.
”
”
Orson Scott Card (Children of the Mind (Ender's Saga, #4))
“
Chasing a man is not winning. The only thing you win is the loss of your dignity. Confidence is knowing your value, instead of expecting a man’s love to provide you with value.
”
”
Shannon L. Alder
“
Not everyone has to ride off into the sunset with a man. Some of us just want a tan.
”
”
Mandy Hale (The Single Woman–Life, Love, and a Dash of Sass: Embracing Singleness with Confidence)
“
The strength of a man isn't seen in the power of his arms. It's seen in the love with which he EMBRACES you.
”
”
Steve Maraboli (Unapologetically You: Reflections on Life and the Human Experience)
“
That's the big picture, your happiness. And health. You should never care what a man thinks of you -- until he demonstrates to you that he cares about making you happy. If he isn't trying to make you happy, then send him back from "whence" he came because winning him over will have no benefit. At the end of the day, happines, joy...and yes...your emotional stability...those comprise the only measuring stick you really need to have.
”
”
Sherry Argov (Why Men Love Bitches: From Doormat to Dreamgirl―A Woman's Guide to Holding Her Own in a Relationship)
“
The courage to be happy also includes the courage to be disliked. When you have gained that courage, your interpersonal relationships will all at once change into things of lightness.
”
”
Ichiro Kishimi (The Courage to Be Disliked: The Japanese Phenomenon That Shows You How to Change Your Life and Achieve Real Happiness)
“
Sometimes you get everything you ever wanted, only it doesn't look like what you wanted anymore.
”
”
Leila Sales (Past Perfect)
“
I've always thought the best relationships are those that are as happy and content in silence as they are in action [...]
”
”
Stephanie Perkins (Isla and the Happily Ever After (Anna and the French Kiss, #3))
“
Once you're truly happy with yourself alone, that's when you are safe to find the right person to spend the rest of your life with.
”
”
Tyler Perry
“
The more you talk about it, rehash it, rethink it, cross analyze it, debate it, respond to it, get paranoid about it, compete with it, complain about it, immortalize it, cry over it, kick it, defame it, stalk it, gossip about it, pray over it, put it down or dissect its motives it continues to rot in your brain. It is dead. It is over. It is gone. It is done. It is time to bury it because it is smelling up your life and no one wants to be near your rotted corpse of memories and decaying attitude. Be the funeral director of your life and bury that thing!
”
”
Shannon L. Alder
“
No, I do not need an outrageous quest to prove my worth. I deserve happiness -- happiness on my own terms.
”
”
Anna Bayes (It Is Time and Other Stories)
“
We can't be so desperate for love that we forget where we can always find it; within.
”
”
Alexandra Elle
“
They feel life is for the taking, and that everyone deserves happiness no matter what the cost. I must remember these tricks if I ever decide to have my soul surgically removed.
”
”
Suzanne Finnamore (Split: A Memoir of Divorce)
“
There are better people in the world, do not let the worst do the worst to you, you deserve the best in life.
”
”
Michael Bassey Johnson
“
To love everyone unconditionally does not mean to give everyone your unconditional time. Sometimes, to love completely, we must never see someone again. This, too, is love. This is giving someone the freedom to exist and be happy, even if it must be without you.
”
”
Vironika Tugaleva
“
If we are to feel the positive feelings of love, happiness, trust, and gratitude, we periodically also have to feel anger, sadness, fear, and sorrow.
”
”
John Gray (Men Are from Mars, Women Are from Venus)
“
Be careful whom you choose to love. This decision will impact your future life and happiness in ways you cannot yet imagine.
”
”
Toni Coleman
“
A soul mate is not found. A soul mate is recognized.
”
”
Vironika Tugaleva (The Love Mindset: An Unconventional Guide to Healing and Happiness)
“
We are one of those couples i used to watch, thinking to myself that I'd never be on the inside of something so special. I remember reassuring myself that it probably looked nicer than it actually was, I am happy to be wrong about that.
”
”
Emily Giffin (Something Borrowed (Darcy & Rachel, #1))
“
Your comfort zone is a place where you keep yourself in a self-illusion and nothing can grow there but your potentiality can grow only when you can think and grow out of that zone.
”
”
Rashedur Ryan Rahman
“
Instead of thinking how you can change yourself in order to please your partner, as so many relationship books advise, think: Can this person provide what I need in order to be happy?
”
”
Amir Levine (Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love)
“
Never surrender your hopes and dreams to the fateful limitations others have placed on their own lives. The vision of your true destiny does not reside within the blinkered outlook of the naysayers and the doom prophets. Judge not by their words, but accept advice based on the evidence of actual results. Do not be surprised should you find a complete absence of anything mystical or miraculous in the manifested reality of those who are so eager to advise you. Friends and family who suffer the lack of abundance, joy, love, fulfillment and prosperity in their own lives really have no business imposing their self-limiting beliefs on your reality experience.
”
”
Anthon St. Maarten
“
When you think this pain is all you deserve, you are right. You are the only one that can decide how long you will walk in hell.
”
”
Shannon L. Alder
“
If the sound of happy children is grating on your ears, I don't think it's the children who need to be adjusted.
”
”
Stefan Molyneux
“
We forget that God's primary goal ia not changing our situations or relationships so that we can be happy, but changing us through our situations and relationships so that we will be holy.
”
”
Paul David Tripp (Instruments in the Redeemer's Hands: People in Need of Change Helping People in Need of Change (Resources for Changing Lives))
“
What if we just acknowledged that we have a bad relationship, and we stuck it out, anyway? What if we admitted that we make each other nuts, we fight constantly and hardly ever have sex, but we can't live without each other, so we deal with it? And then we could spend our lives together -- in misery, but happy to not be apart.
”
”
Elizabeth Gilbert
“
Certainly the most destructive vice if you like, that a person can have. More than pride, which is supposedly the number one of the cardinal sins - is self pity. Self pity is the worst possible emotion anyone can have. And the most destructive. It is, to slightly paraphrase what Wilde said about hatred, and I think actually hatred's a subset of self pity and not the other way around - ' It destroys everything around it, except itself '.
Self pity will destroy relationships, it'll destroy anything that's good, it will fulfill all the prophecies it makes and leave only itself. And it's so simple to imagine that one is hard done by, and that things are unfair, and that one is underappreciated, and that if only one had had a chance at this, only one had had a chance at that, things would have gone better, you would be happier if only this, that one is unlucky. All those things. And some of them may well even be true. But, to pity oneself as a result of them is to do oneself an enormous disservice.
I think it's one of things we find unattractive about the american culture, a culture which I find mostly, extremely attractive, and I like americans and I love being in america. But, just occasionally there will be some example of the absolutely ravening self pity that they are capable of, and you see it in their talk shows. It's an appalling spectacle, and it's so self destructive. I almost once wanted to publish a self help book saying 'How To Be Happy by Stephen Fry : Guaranteed success'. And people buy this huge book and it's all blank pages, and the first page would just say - ' Stop Feeling Sorry For Yourself - And you will be happy '. Use the rest of the book to write down your interesting thoughts and drawings, and that's what the book would be, and it would be true. And it sounds like 'Oh that's so simple', because it's not simple to stop feeling sorry for yourself, it's bloody hard. Because we do feel sorry for ourselves, it's what Genesis is all about.
”
”
Stephen Fry
“
If you are in passionate love and want to celebrate your passion, read poetry. If your ardor has calmed and you want to understand your evolving relationship, read psychology. But if you have just ended a relationship and would like to believe you are better off without love, read philosophy.
”
”
Jonathan Haidt (The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom)
“
All of us prepare our own lunch. If we don't like our jobs, if we don't like the state of our relationships, if we don't like what's happening to our spiritual lives - we have no one to blame but ourselves. Because God has given us free will.
”
”
Bo Sánchez (You Have The Power to Create Love: Take Another Step on the Simple Path to Happiness)
“
You only miss the idea of him. You weren't happy with him even before you found out he was cheating. You were only with him because it was comfortable. You miss the relationship, but you don't miss Hunter.
”
”
Colleen Hoover (Maybe Someday (Maybe, #1))
“
In the architecture of their life some may display Potemkin happiness in view of hiding the dark features of their fair weather relationship, preferring to set up a window dressing of fake satisfaction rather than being rejected as emotional outcasts. ("Absence of beauty was like hell")
”
”
Erik Pevernagie
“
No matter how long it’s been or how far you’ve drifted, no matter how unknowable you might be, there were at least two people in the world whose job it was to see you, to find you, to recognize you and reel you back in. No matter what.
”
”
Jennifer E. Smith (This Is What Happy Looks Like (This is What Happy Looks Like, #1))
“
I've pursued dreams and achieved them, but I don't think anybody should think their life is incomplete if they don't follow some dream. Happiness doesn't come from achievements, or money, or any sort of treasure. Happiness is a frame of mind, not a destination. It's appreciating what you've got and building relationships with those around you.
”
”
Janette Rallison
“
You can have a pet zebra and put that zebra into a small cage every day and tell the zebra that you love it, but no matter how you and the zebra love each other, the fact remains, that the zebra should be let out of that cage and should belong to someone who can treat it better, the way it should be treated, someone who can make it happy.
”
”
C. JoyBell C.
“
I realized right then and there, in that hallway, that I wanted no other... I became the man she needed me to be because she had sense enough to have requirements-standards that she needed in her relationship in order to make the relationship work for her.
She knew she wanted a monogamous relationship-a partnership with a man who wanted to be a dedicated husband and father. She also knew this man had to be faithful, love God, and be willing to do what it took to keep this family together. On a smaller scale she also made it clear that she expected to be treated like a lady at every turn-I'm talking opening car doors for her, pulling out her seat when she's ready to sit at the table, coming correct on anniversary, Mother's Day, and birthday gifts, keeping the foul talk to a minimum. These requirements are important to her because they lay out a virtual map of what I need to do to make sure she gets what she needs and wants. After all, it's universal knowledge that when mama is happy, everybody is happy. And it is my sole mission in life to make sure Marjorie is happy.
”
”
Steve Harvey (Act Like a Lady, Think Like a Man: What Men Really Think About Love, Relationships, Intimacy, and Commitment)
“
Daughter! Get you an honest Man for a Husband, and keep him honest. No matter whether he is rich, provided he be independent. Regard the Honour and moral Character of the Man more than all other Circumstances. Think of no other Greatness but that of the soul, no other Riches but those of the Heart. An honest, Sensible humane Man, above all the Littlenesses of Vanity, and Extravagances of Imagination, labouring to do good rather than be rich, to be usefull rather than make a show, living in a modest Simplicity clearly within his Means and free from Debts or Obligations, is really the most respectable Man in Society, makes himself and all about him the most happy.
”
”
John Adams (Letters of John Adams, Addressed to His Wife)
“
We create most of our suffering, so it should be logical that we also have the ability to create more joy. It simply depends on the attitudes, the perspectives, and the reactions we bring to situations and to our relationships with other people. When it comes to personal happiness there is a lot that we as individuals can do.” •
”
”
Dalai Lama XIV (The Book of Joy: Lasting Happiness in a Changing World)
“
It seems to me that if you place music (and books, probably, and films, and plays, and anything that makes you feel) at the center of your being, then you can’t afford to sort out your love life, start to think of it as the finished product. You’ve got to pick at it, keep it alive and in turmoil, you’ve got to pick at it and unravel it until it all comes apart and you’re compelled to start all over again. Maybe we all live life at too high a pitch, those of us who absorb emotional things all day, and as a consequence we can never feel merely content: we have to be unhappy, or ecstatically, head-over-heels happy, and those states are difficult to achieve within a stable, solid relationship.
”
”
Nick Hornby
“
Those who fail to exhibit positive attitudes, no matter the external reality, are seen as maladjusted and in need of assistance. Their attitudes need correction. Once we adopt an upbeat vision of reality, positive things will happen. This belief encourages us to flee from reality when reality does not elicit positive feelings. These specialists in "happiness" have formulated something they call the "Law of Attraction." It argues that we attract those things in life, whether it is money, relationships or employment, which we focus on. Suddenly, abused and battered wives or children, the unemployed, the depressed and mentally ill, the illiterate, the lonely, those grieving for lost loved ones, those crushed by poverty, the terminally ill, those fighting with addictions, those suffering from trauma, those trapped in menial and poorly paid jobs, those whose homes are in foreclosure or who are filing for bankruptcy because they cannot pay their medical bills, are to blame for their negativity. The ideology justifies the cruelty of unfettered capitalism, shifting the blame from the power elite to those they oppress. And many of us have internalized this pernicious message, which in times of difficulty leads to personal despair, passivity and disillusionment.
”
”
Chris Hedges
“
If you love someone, if you think you could make them happy for the rest of your life together, then nothing should stop you. You should be prepared to take them as they are and deal with the consequences. Relationships aren’t neat and clean. They’re ugly and messy, and they make almost no sense except to the two people in them. That’s what I think. I think if you truly love someone, you accept the circumstances; you don’t hide behind them.
”
”
Taylor Jenkins Reid (Maybe in Another Life)
“
Grow up, Bailey."
"That is precisely what I'm doing," Bailey says. "I don't care if you don't understand that. Staying here won't make me happy. It will make you happy because you're insipid and boring, and an insipid, boring life is enough for you. It's not enough for me. It will never be enough for me. So I'm leaving. Do me a favor and marry someone who will take decent care of the sheep.
”
”
Erin Morgenstern (The Night Circus)
“
Listen she said, everything ends, every single relationship you will ever have in your lifetime is going to end.... I'll die, you'll die, you'll get tired of each other. You don't always know how it's going to happen, but it is always going to happen. So stop trying to make everything permanent, it doesn't work. I want you to go out there and find some nice man you have no intention of spending the rest of your life with. You can be very, very happy with people you aren't going to marry.
”
”
Ann Patchett (This Is the Story of a Happy Marriage)
“
Allowing both negative and positive thoughts to arise in life and acknowledging them for what they are, a secondary reaction within to what is happening outside, we grant our emotions free passage within without allowing external influences to impede our personal happiness. We cannot have control over everything that occurs in life, but that is simply not the goal, for we have control only over our relationship that we have with life.
”
”
Forrest Curran
“
It hurts to let go, to say goodbye for the final time and remain distant in your closure, it may even tear your heart out to the point of insanity; but somehow in it all you find the pieces of your worth and you start creating yourself again, and in that journey of transformation you find the essence of what truly matters, inner happiness. It's life, we all fall at some stage but it's up to you, to decide how long you want to stay there.
”
”
Nikki Rowe
“
i have never understood.
will
probably never understand.
the white mans lust
to eat the world.
to eat the universe. (mars is next)
why he was born with such a rabid
starvation.
why he feigns for power
like
crack rock. doing everything. and anything.
to have it.
no matter how deranged.
why he is in so much pain
he needs to rip the roots of happiness
from the earth
and
burn them into
his smile.
what happened in his relationship with our mother.
that he needs to set a person on fire.
watch them burn.
to
feel powerful.
not every white man
is
born this way,
but,
it stands to remain
there are many
who
are.
”
”
Nayyirah Waheed
“
Everybody enjoys what feels good. Everyone wants to live a carefree, happy, and easy life, to fall in love and have amazing sex and relationships, to look perfect and make money and be popular and well-respected and admired and a total baller to the point that people part like the Red Sea when they walk into the room. Everybody wants that. It’s easy to want that. A more interesting question, a question that most people never consider, is, “What pain do you want in your life? What are you willing to struggle for?” Because that seems to be a greater determinant of how our lives turn out. For
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Mark Manson (The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life)
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Happiness is not something that you can find, acquire, or achieve directly. You have to get the conditions right and then wait. Some of those conditions are within you, such as coherence among the parts and levels of your personality. Other conditions require relationships to things beyond you: Just as plants need sun, water, and good soil to thrive, people need love, work, and a connection to something larger. It is worth striving to get the right relationships between yourself and others, between yourself and your work, and between yourself and something larger than yourself. If you get these relationships right, a sense of purpose and meaning will emerge.
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Jonathan Haidt (The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom)
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Closing The Cycle
One always has to know when a stage comes to an end. If we insist on staying longer than the necessary time, we lose the happiness and the meaning of the other stages we have to go through. Closing cycles, shutting doors, ending chapters - whatever name we give it, what matters is to leave in the past the moments of life that have finished.
Did you lose your job? Has a loving relationship come to an end? Did you leave your parents' house? Gone to live abroad? Has a long-lasting friendship ended all of a sudden?
You can spend a long time wondering why this has happened. You can tell yourself you won't take another step until you find out why certain things that were so important and so solid in your life have turned into dust, just like that. But such an attitude will be awfully stressing for everyone involved: your parents, your husband or wife, your friends, your children, your sister, everyone will be finishing chapters, turning over new leaves, getting on with life, and they will all feel bad seeing you at a standstill.
None of us can be in the present and the past at the same time, not even when we try to understand the things that happen to us. What has passed will not return: we cannot for ever be children, late adolescents, sons that feel guilt or rancor towards our parents, lovers who day and night relive an affair with someone who has gone away and has not the least intention of coming back.
Things pass, and the best we can do is to let them really go away. That is why it is so important (however painful it may be!) to destroy souvenirs, move, give lots of things away to orphanages, sell or donate the books you have at home. Everything in this visible world is a manifestation of the invisible world, of what is going on in our hearts - and getting rid of certain memories also means making some room for other memories to take their place.
Let things go. Release them. Detach yourself from them. Nobody plays this life with marked cards, so sometimes we win and sometimes we lose. Do not expect anything in return, do not expect your efforts to be appreciated, your genius to be discovered, your love to be understood. Stop turning on your emotional television to watch the same program over and over again, the one that shows how much you suffered from a certain loss: that is only poisoning you, nothing else.
Nothing is more dangerous than not accepting love relationships that are broken off, work that is promised but there is no starting date, decisions that are always put off waiting for the "ideal moment." Before a new chapter is begun, the old one has to be finished: tell yourself that what has passed will never come back. Remember that there was a time when you could live without that thing or that person - nothing is irreplaceable, a habit is not a need. This may sound so obvious, it may even be difficult, but it is very important.
Closing cycles. Not because of pride, incapacity or arrogance, but simply because that no longer fits your life. Shut the door, change the record, clean the house, shake off the dust. Stop being who you were, and change into who you are.
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Paulo Coelho
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Never speak of marriage as an achievement. Find ways to make clear to her that marriage is not an achievement, nor is it what she should aspire to. A marriage can be happy or unhappy, but it is not an achievement. We condition girls to aspire to marriage and we do not condition boys to aspire to marriage, and so there is already a terrible imbalance at the start. The girls will grow up to be women preoccupied with marriage. The boys will grow up to be men who are not preoccupied with marriage. The women marry those men. The relationship is automatically uneven because the institution matters more to one than the other.
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Chimamanda Ngozi Adichie (Dear Ijeawele, or a Feminist Manifesto in Fifteen Suggestions)
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We've all heard about people who've exploded beyond the limitations of their conditions to become examples of the unlimited power of the human spirit.
You and I can make our lives one of these legendary inspirations, as well, simply by having courage and the awareness that we can control whatever happens in our lives. Although we cannot always control the events in our lives, we can always control our response to them, and the actions we take as a result.
If there's anything you're not happy about--in your relationships, in your health, in your career--make a decision right now about how you're going to change it immediately.
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Anthony Robbins
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But happiness is a difficult thing-it is, as Aristotle posited in The Nicomachean Ethics, an activity, is is about good social behavior, about being a solid citizen. Happiness is about community, intimacy, relationships, rootedness, closeness, family, stability, a sense of place, a feeling of love. And in this country, where people move from state to state and city to city so much, where rootlessness is almost a virtue ("anywhere I hang my hat...is someone else's home"), where family units regularly implode and leave behind fragments of divorce, where the long loneliness of life finds its antidote not in a hardy, ancient culture (as it would in Europe), not in some blood-deep tribal rites (as it would in the few still-hale Third World nations), but in our vast repository of pop culture, of consumer goods, of cotton candy for all-in this America, happiness is hard.
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Elizabeth Wurtzel (Prozac Nation)
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The books on plastic surgery, the pamphlets and brochures all promised to help me live a more normal, happy life; but less and less, this looked like what I'd want. What I wanted looked more and more like what I'd always been trained to want. What everybody wants.
Give me attention.
Flash.
Give me beauty.
Flash.
Give me peace and happiness, a loving relationship, and a perfect home.
Flash.
Brandy says, "The best way is not to fight it, just go. Don't be trying all the time to fix things. What you run from only stays with you longer. When you fight something, you only make it stronger."
She says, "Don't do what you want." She says, "Do what you don't want. Do what you're trained not to want."
It's the opposite of following your bliss.
Brandy tells me, "Do the things that scare you the most.
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Chuck Palahniuk (Invisible Monsters)
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Yet each disappointment Ted felt in his wife, each incremental deflation, was accompanied by a seizure of guilt; many years ago, he had taken the passion he felt for Susan and folded it in half, so he no longer had a drowning, helpless feeling when he glimpsed her beside him in bed: her ropy arms and soft, generous ass. Then he’d folded it in half again, so when he felt desire for Susan, it no longer brought with it an edgy terror of never being satisfied. Then in half again, so that feeling desire entailed no immediate need to act. Then in half again, so he hardly felt it. His desire was so small in the end that Ted could slip it inside his desk or a pocket and forget about it, and this gave him a feeling of safety and accomplishment, of having dismantled a perilous apparatus that might have crushed them both. Susan was baffled at first, then distraught; she’d hit him twice across the face; she’d run from the house in a thunderstorm and slept at a motel; she’d wrestled Ted to the bedroom floor in a pair of black crotchless underpants. But eventually a sort of amnesia had overtaken Susan; her rebellion and hurt had melted away, deliquesced into a sweet, eternal sunniness that was terrible in the way that life would be terrible, Ted supposed, without death to give it gravitas and shape. He’d presumed at first that her relentless cheer was mocking, another phase in her rebellion, until it came to him that Susan had forgotten how things were between them before Ted began to fold up his desire; she’d forgotten and was happy — had never not been happy — and while all of this bolstered his awe at the gymnastic adaptability of the human mind, it also made him feel that his wife had been brainwashed. By him.
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Jennifer Egan (A Visit from the Goon Squad)
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I Love Loving You
You are my favorite song; a rhythm of beauty that captures my spirit.
You are my favorite poem; an exquisite grouping of ideas set in motion with an unmatched enchanting elegance.
You are my best friend; from our laughter to our deep conversations, our moments together are a timeless pleasure.
You are my soul mate; a connection so pure, so powerful, that it can only be considered divine.
You are my lover; a passionate entwinement, a chorus of ecstasy, and a feeling of complete unity that words could never adequately describe.
You are my angel; you remind me of the goodness in this world and inspire me to be the greatest version of myself.
You are my home; it is in your loving gaze that I find the comfort, acceptance, and the sense of belonging.
You are my love ~ mi amor; there are not enough days in forever to allow me to fully express my love for you.
I love loving you.
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Steve Maraboli (Unapologetically You: Reflections on Life and the Human Experience)
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Let my assure you, Brethren, that some day you will have a personal Priesthood interview with the Savior, Himself. If you are interested, I will tell you the order in which He will ask you to account for your earthly responsibilities.
First, He will request an accountability report about your relationship with your wife. Have you actively been engaged in making her happy and ensuring that her needs have been met as an individual?
Second, He will want an accountability report about each of your children individually. He will not attempt to have this for simply a family stewardship but will request information about your relationship to each and every child.
Third, He will want to know what you personally have done with the talents you were given in the pre-existence.
Fourth, He will want a summary of your activity in your church assignments. He will not be necessarily interested in what assignments you have had, for in his eyes the home teacher and a mission president are probably equals, but He will request a summary of how you have been of service to your fellowmen in your Church assignments.
Fifth, He will have no interest in how you earned your living, but if you were honest in all your dealings.
Sixth, He will ask for an accountability on what you have done to contribute in a positive manner to your community, state, country, and the world.
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David O. McKay
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I KNEW IT WAS OVER
when tonight you couldn't make the phone ring
when you used to make the sun rise
when trees used to throw themselves
in front of you
to be paper for love letters
that was how i knew i had to do it
swaddle the kids we never had
against january's cold slice
bundle them in winter
clothes they never needed
so i could drop them off at my mom's
even though she lives on the other side of the country
and at this late west coast hour is
assuredly east coast sleeping
peacefully
her house was lit like a candle
the way homes should be
warm and golden
and home
and the kids ran in
and jumped at the bichon frise
named lucky
that she never had
they hugged the dog
it wriggled
and the kids were happy
yours and mine
the ones we never had
and my mom was
grand maternal, which is to say, with style
that only comes when you've seen
enough to know grace
like when to pretend it's christmas or
a birthday so
she lit her voice with tiny
lights and pretended
she didn't see me crying
as i drove away
to the hotel connected to the bar
where i ordered the cheapest whisky they had
just because it shares your first name
because they don't make a whisky
called baby
and i only thought what i got
was what
i ordered
i toasted the hangover
inevitable as sun
that used to rise
in your name
i toasted the carnivals
we never went to
and the things you never won
for me
the ferris wheels we never
kissed on and all the dreams
between us
that sat there
like balloons on a carney's board
waiting to explode with passion
but slowly deflated
hung slave
under the pin-
prick of a tack
hung
heads down
like lovers
when it doesn't
work, like me
at last call
after too many cheap
too many sweet
too much
whisky makes me
sick, like the smell of cheap,
like the smell of
the dead
like the cheap, dead flowers
you never sent
that i never threw
out of the window
of a car
i never
really
owned
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Daphne Gottlieb (Final Girl)
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The hardest part of letting go is the "uncertainty"--when you are afraid that the moment you let go of someone you will hate yourself when you find out how close you were to winning their affection. Every time you give yourself hope you steal away a part of your time, happiness and future. However, once in a while you wake up to this realization and you have to hold on tightly to this truth because your heart will tear away the foundation of your logic, by making excuses for why this person doesn't try as much as you. The truth is this: Real love is simple. We are the ones that make it complicated. A part of disconnecting is recognizing the difference between being desired and being valued. When someone loves you they will never keep you waiting, give their attention and affection away to others, allow you to continue hurting, or ignore what you have gone through for them. On the other hand, a person that desires you can't see your pain, only what they can get from you with minimal effort in return. They let you risk everything, while they guard their heart and reap the benefits of your feelings. We make so many excuses for the people we fall in love with and they make up even more to remain one foot in the door. However, the truth is God didn't create you to be treated as an option or to be disrespected repeatedly. He wants you to close the door. If someone loves you and wants to be in your life no obstacle will keep them from you. Remember, you are royalty, not a beggar.
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Shannon L. Alder
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I don’t know if I’ve learned anything yet! I did learn how to have a happy home, but I consider myself fortunate in that regard because I could’ve rolled right by it. Everybody has a superficial side and a deep side, but this culture doesn’t place much value on depth — we don’t have shamans or soothsayers, and depth isn’t encouraged or understood. Surrounded by this shallow, glossy society we develop a shallow side, too, and we become attracted to fluff. That’s reflected in the fact that this culture sets up an addiction to romance based on insecurity — the uncertainty of whether or not you’re truly united with the object of your obsession is the rush people get hooked on. I’ve seen this pattern so much in myself and my friends and some people never get off that line.
But along with developing my superficial side, I always nurtured a deeper longing, so even when I was falling into the trap of that other kind of love, I was hip to what I was doing. I recently read an article in Esquire magazine called ‘The End of Sex,’ that said something that struck me as very true. It said: “If you want endless repetition, see a lot of different people. If you want infinite variety, stay with one.” What happens when you date is you run all your best moves and tell all your best stories — and in a way, that routine is a method for falling in love with yourself over and over.
You can’t do that with a longtime mate because he knows all that old material. With a long relationship, things die then are rekindled, and that shared process of rebirth deepens the love. It’s hard work, though, and a lot of people run at the first sign of trouble. You’re with this person, and suddenly you look like an asshole to them or they look like an asshole to you — it’s unpleasant, but if you can get through it you get closer and you learn a way of loving that’s different from the neurotic love enshrined in movies. It’s warmer and has more padding to it.
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Joni Mitchell
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How To Tell If Somebody Loves You:
Somebody loves you if they pick an eyelash off of your face or wet a napkin and apply it to your dirty skin. You didn’t ask for these things, but this person went ahead and did it anyway. They don’t want to see you looking like a fool with eyelashes and crumbs on your face. They notice these things. They really look at you and are the first to notice if something is amiss with your beautiful visage!
Somebody loves you if they assume the role of caretaker when you’re sick. Unsure if someone really gives a shit about you? Fake a case of food poisoning and text them being like, “Oh, my God, so sick. Need water.” Depending on their response, you’ll know whether or not they REALLY love you. “That’s terrible. Feel better!” earns you a stay in friendship jail; “Do you need anything? I can come over and bring you get well remedies!” gets you a cozy friendship suite. It’s easy to care about someone when they don’t need you. It’s easy to love them when they’re healthy and don’t ask you for anything beyond change for the parking meter. Being sick is different. Being sick means asking someone to hold your hair back when you vomit. Either love me with vomit in my hair or don’t love me at all.
Somebody loves you if they call you out on your bullshit. They’re not passive, they don’t just let you get away with murder. They know you well enough and care about you enough to ask you to chill out, to bust your balls, to tell you to stop. They aren’t passive observers in your life, they are in the trenches. They have an opinion about your decisions and the things you say and do. They want to be a part of it; they want to be a part of you.
Somebody loves you if they don’t mind the quiet. They don’t mind running errands with you or cleaning your apartment while blasting some annoying music. There’s no pressure, no need to fill the silences. You know how with some of your friends there needs to be some sort of activity for you to hang out? You don’t feel comfortable just shooting the shit and watching bad reality TV with them. You need something that will keep the both of you busy to ensure there won’t be a void. That’s not love. That’s “Hey, babe! I like you okay. Do you wanna grab lunch? I think we have enough to talk about to fill two hours!" It’s a damn dream when you find someone you can do nothing with. Whether you’re skydiving together or sitting at home and doing different things, it’s always comfortable. That is fucking love.
Somebody loves you if they want you to be happy, even if that involves something that doesn’t benefit them. They realize the things you need to do in order to be content and come to terms with the fact that it might not include them. Never underestimate the gift of understanding. When there are so many people who are selfish and equate relationships as something that only must make them happy, having someone around who can take their needs out of any given situation if they need to.
Somebody loves you if they can order you food without having to be told what you want. Somebody loves you if they rub your back at any given moment. Somebody loves you if they give you oral sex without expecting anything back. Somebody loves you if they don’t care about your job or how much money you make. It’s a relationship where no one is selling something to the other. No one is the prostitute. Somebody loves you if they’ll watch a movie starring Kate Hudson because you really really want to see it. Somebody loves you if they’re able to create their own separate world with you, away from the internet and your job and family and friends. Just you and them.
Somebody will always love you. If you don’t think this is true, then you’re not paying close enough attention.
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Ryan O'Connell
“
Harry’s letter to his daughter:
If I could give you just one thing, I’d want it to be a simple truth that took me many years to learn. If you learn it now, it may enrich your life in hundreds of ways. And it may prevent you from facing many problems that have hurt people who have never learned it.
The truth is simply this: No one owes you anything.
Significance
How could such a simple statement be important? It may not seem so, but understanding it can bless your entire life.
No one owes you anything.
It means that no one else is living for you, my child. Because no one is you. Each person is living for himself; his own happiness is all he can ever personally feel.
When you realize that no one owes you happiness or anything else, you’ll be freed from expecting what isn’t likely to be.
It means no one has to love you. If someone loves you, it’s because there’s something special about you that gives him happiness. Find out what that something special is and try to make it stronger in you, so that you’ll be loved even more.
When people do things for you, it’s because they want to — because you, in some way, give them something meaningful that makes them want to please you, not because anyone owes you anything.
No one has to like you. If your friends want to be with you, it’s not out of duty. Find out what makes others happy so they’ll want to be near you.
No one has to respect you. Some people may even be unkind to you. But once you realize that people don’t have to be good to you, and may not be good to you, you’ll learn to avoid those who would harm you. For you don’t owe them anything either.
Living your Life
No one owes you anything.
You owe it to yourself to be the best person possible. Because if you are, others will want to be with you, want to provide you with the things you want in exchange for what you’re giving to them.
Some people will choose not to be with you for reasons that have nothing to do with you. When that happens, look elsewhere for the relationships you want. Don’t make someone else’s problem your problem.
Once you learn that you must earn the love and respect of others, you’ll never expect the impossible and you won’t be disappointed. Others don’t have to share their property with you, nor their feelings or thoughts.
If they do, it’s because you’ve earned these things. And you have every reason to be proud of the love you receive, your friends’ respect, the property you’ve earned. But don’t ever take them for granted. If you do, you could lose them. They’re not yours by right; you must always earn them.
My Experience
A great burden was lifted from my shoulders the day I realized that no one owes me anything. For so long as I’d thought there were things I was entitled to, I’d been wearing myself out —physically and emotionally — trying to collect them.
No one owes me moral conduct, respect, friendship, love, courtesy, or intelligence. And once I recognized that, all my relationships became far more satisfying. I’ve focused on being with people who want to do the things I want them to do.
That understanding has served me well with friends, business associates, lovers, sales prospects, and strangers. It constantly reminds me that I can get what I want only if I can enter the other person’s world. I must try to understand how he thinks, what he believes to be important, what he wants. Only then can I appeal to someone in ways that will bring me what I want.
And only then can I tell whether I really want to be involved with someone. And I can save the important relationships for th
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Harry Browne