“
If all the world hated you and believed you wicked, while your own conscience approved of you and absolved you from guilt, you would not be without friends.
”
”
Charlotte Brontë (Jane Eyre)
“
Grief is not as heavy as guilt, but it takes more away from you.
”
”
Veronica Roth (Insurgent (Divergent, #2))
“
Every man is guilty of all the good he did not do.
”
”
Voltaire
“
Strength is the capacity to break a Hershey bar into four pieces with your bare hands - and then eat just one of the pieces.
”
”
Judith Viorst (Love and Guilt and the Meaning of Life, Etc.)
“
There are two kinds of guilt. The kind that's a burden and the kind that gives you purpose. Let your guilt be your fuel. Let it remind you of who you want to be. Draw a line in your mind. Never cross it again. You have a soul. It's damaged but it's there. Don't let them take it from you.
”
”
Sabaa Tahir (An Ember in the Ashes (An Ember in the Ashes, #1))
“
Maybe there's more we all could have done, but we just have to let the guilt remind us to do better next time.
”
”
Veronica Roth (Divergent (Divergent, #1))
“
It is better to risk saving a guilty person than to condemn an innocent one.
”
”
Voltaire (Zadig et autres contes)
“
I've got a bad case of the 3:00 am guilts - you know, when you lie in bed awake and replay all those things you didn't do right? Because, as we all know, nothing solves insomnia like a nice warm glass of regret, depression and self-loathing.
”
”
D.D. Barant (Dying Bites (The Bloodhound Files, #1))
“
A fight is going on inside me," said an old man to his son. "It is a terrible fight between two wolves. One wolf is evil. He is anger, envy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority, and ego. The other wolf is good. he is joy, peace, love, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth, compassion, and faith. The same fight is going on inside you."
The son thought about it for a minute and then asked, "Which wolf will win?"
The old man replied simply, "The one you feed.
”
”
Wendy Mass (Jeremy Fink and the Meaning of Life)
“
There is a luxury in self-reproach. When we blame ourselves, we feel that no one else has a right to blame us. It is the confession, not the priest, that gives us absolution.
”
”
Oscar Wilde (The Picture of Dorian Gray)
“
Calvin : There's no problem so awful, that you can't add some guilt to it and make it even worse.
”
”
Bill Watterson (The Complete Calvin and Hobbes)
“
There are two kinds of guilt: the kind that drowns you until you’re useless, and the kind that fires your soul to purpose.
”
”
Sabaa Tahir (An Ember in the Ashes (An Ember in the Ashes, #1))
“
Church was doing what he often did when dropped - lying on his back with all four legs in the air, pretending to be dead in order to induce guilt in his owners.
”
”
Cassandra Clare (City of Lost Souls (The Mortal Instruments, #5))
“
Herondales." Zachariah's voice was a breath, half laughter, half pain. "I had almost forgotten. No other family does so much for love, or feels so much guilt for it. Don't carry the weight of the world on you, Jace. It's too heavy for even a Herondale to bear.
”
”
Cassandra Clare (City of Heavenly Fire (The Mortal Instruments, #6))
“
People pontificate, "Suicide is selfishness." Career churchmen like Pater go a step further and call in a cowardly assault on the living. Oafs argue this specious line for varying reason: to evade fingers of blame, to impress one's audience with one's mental fiber, to vent anger, or just because one lacks the necessary suffering to sympathize. Cowardice is nothing to do with it - suicide takes considerable courage. Japanese have the right idea. No, what's selfish is to demand another to endure an intolerable existence, just to spare families, friends, and enemies a bit of soul-searching.
”
”
David Mitchell (Cloud Atlas)
“
I would rather be punished for making the right decision than live with the guilt of making the wrong one for the rest of my life.
”
”
Shannon Messenger (Keeper of the Lost Cities (Keeper of the Lost Cities, #1))
“
Meaning and morality of One's life come from within oneself. Healthy, strong individuals seek self expansion by experimenting and by living dangerously. Life consists of an infinite number of possibilities and the healthy person explores as many of them as posible. Religions that teach pity, self-contempt, humility, self-restraint and guilt are incorrect. The good life is ever changing, challenging, devoid of regret, intense, creative and risky.
”
”
Friedrich Nietzsche
“
He awoke each morning with the desire to do right, to be a good and meaningful person, to be, as simple as it sounded and as impossible as it actually was, happy. And during the course of each day his heart would descend from his chest into his stomach. By early afternoon he was overcome by the feeling that nothing was right, or nothing was right for him, and by the desire to be alone. By evening he was fulfilled: alone in the magnitude of his grief, alone in his aimless guilt, alone even in his loneliness. I am not sad, he would repeat to himself over and over, I am not sad. As if he might one day convince himself. Or fool himself. Or convince others--the only thing worse than being sad is for others to know that you are sad. I am not sad. I am not sad. Because his life had unlimited potential for happiness, insofar as it was an empty white room. He would fall asleep with his heart at the foot of his bed, like some domesticated animal that was no part of him at all. And each morning he would wake with it again in the cupboard of his rib cage, having become a little heavier, a little weaker, but still pumping. And by the midafternoon he was again overcome with the desire to be somewhere else, someone else, someone else somewhere else. I am not sad.
”
”
Jonathan Safran Foer (Everything is Illuminated)
“
Whoever said that loss gets easier with time was a liar. Here's what really happens: The spaces between the times you miss them grow longer. Then, when you do remember to miss them again, it's still with a stabbing pain to the heart. And you have guilt. Guilt because it's been too long since you missed them last.
”
”
Kristin O'Donnell Tubb (The 13th Sign)
“
All I could think of was that the teachers must've found the illegal stash of candy I'd been selling out of my dorms room. Or maybe they'd realized I got my Essay on Tom Sawyer from the Internet without ever reading the book and now they were going to take away my grade. Or worse, they were going to make me read the book.
”
”
Rick Riordan (The Lightning Thief (Percy Jackson and the Olympians, #1))
“
We're in this together, right?" he whispers. "You and me? You want to be here, yeah?" There's guilt in his questions. "Yes," I reply. "I chose this." Day pulls me close enough for our noses to touch. "I love you.
”
”
Marie Lu (Prodigy (Legend, #2))
“
Watch out for each other. Love everyone and forgive everyone, including yourself. Forgive your anger. Forgive your guilt. Your shame. Your sadness. Embrace and open up your love, your joy, your truth, and most especially your heart.
”
”
Jim Henson
“
In an extroverted society, the difference between an introvert and an extrovert is that an introvert is often unconsciously deemed guilty until proven innocent.
”
”
Criss Jami (Venus in Arms)
“
He showed the words “chocolate cake” to a group of Americans and recorded their word associations. “Guilt” was the top response. If that strikes you as unexceptional, consider the response of French eaters to the same prompt: “celebration.
”
”
Michael Pollan (In Defense of Food: An Eater's Manifesto)
“
So full of artless jealousy is guilt,
It spills itself in fearing to be spilt.
”
”
William Shakespeare (Hamlet)
“
All negativity is caused by an accumulation of psychological time and denial of the present. Unease, anxiety, tension, stress, worry - all forms of fear - are caused by too much future, and
not enough presence. Guilt, regret, resentment, grievances, sadness, bitterness, and all forms
of nonforgiveness are caused by too much past, and not enough presence.
”
”
Eckhart Tolle (The Power of Now: A Guide to Spiritual Enlightenment)
“
You know anything about investigative work?"
"Sure. Annoy the people involved until the guilt party tries to make you go away.
”
”
Ilona Andrews (Magic Bites (Kate Daniels, #1))
“
Now there is a final reason I think that Jesus says, "Love your enemies." It is this: that love has within it a redemptive power. And there is a power there that eventually transforms individuals. Just keep being friendly to that person. Just keep loving them, and they can’t stand it too long. Oh, they react in many ways in the beginning. They react with guilt feelings, and sometimes they’ll hate you a little more at that transition period, but just keep loving them. And by the power of your love they will break down under the load. That’s love, you see. It is redemptive, and this is why Jesus says love. There’s something about love that builds up and is creative. There is something about hate that tears down and is destructive. So love your enemies. (from "Loving Your Enemies")
”
”
Martin Luther King Jr. (A Knock at Midnight: Inspiration from the Great Sermons of Reverend Martin Luther King, Jr.)
“
But I have my life, I’m living it. It’s twisted, exhausting, uncertain, and full of guilt, but nonetheless, there’s something there.
”
”
Banana Yoshimoto (The Lake)
“
Lunch." I said. "Immediately. I'm going to wither away to absolutely nothing. Then you'll be racked with guilt."
"I doubt it.
”
”
Maggie Stiefvater (Shiver (The Wolves of Mercy Falls, #1))
“
Chronic remorse, as all the moralists are agreed, is a most undesirable sentiment. If you have behaved badly, repent, make what amends you can and address yourself to the task of behaving better next time. On no account brood over your wrongdoing. Rolling in the muck is not the best way of getting clean.
”
”
Aldous Huxley (Brave New World)
“
Sensitive people are the most genuine and honest people you will ever meet. There is nothing they won’t tell you about themselves if they trust your kindness. However, the moment you betray them, reject them or devalue them, they become the worse type of person. Unfortunately, they end up hurting themselves in the long run. They don’t want to hurt other people. It is against their very nature. They want to make amends and undo the wrong they did. Their life is a wave of highs and lows. They live with guilt and constant pain over unresolved situations and misunderstandings. They are tortured souls that are not able to live with hatred or being hated. This type of person needs the most love anyone can give them because their soul has been constantly bruised by others. However, despite the tragedy of what they have to go through in life, they remain the most compassionate people worth knowing, and the ones that often become activists for the broken hearted, forgotten and the misunderstood. They are angels with broken wings that only fly when loved.
”
”
Shannon L. Alder
“
One is a great deal less anxious if one feels perfectly free to be anxious, and the same may be said of guilt.
”
”
Alan W. Watts (Psychotherapy East and West)
“
My guiding principle is this: Guilt is never to be doubted.
”
”
Franz Kafka
“
I don't believe in guilt, I believe in living on impulse as long as you never intentionally hurt another person, and don't judge people in your life. I think you should live completely free
”
”
Angelina Jolie
“
I wish I could say I felt guilty for what I did.
I don't.
”
”
Veronica Roth (Divergent (Divergent, #1))
“
My guilt is an ocean for me to drown in.
”
”
Nicola Yoon (Everything, Everything)
“
No one blames her."
"That never matters," said Alec. "Not when you blame yourself.
”
”
Cassandra Clare (City of Lost Souls (The Mortal Instruments, #5))
“
Guilt is not a response to anger; it is a response to one’s own actions or lack of action. If it leads to change then it can be useful, since it is then no longer guilt but the beginning of knowledge. Yet all too often, guilt is just another name for impotence, for defensiveness destructive of communication; it becomes a device to protect ignorance and the continuation of things the way they are, the ultimate protection for changelessness.
”
”
Audre Lorde (Sister Outsider: Essays and Speeches)
“
(I)f we are going to be kind, let it be out of simple generosity, not because we fear guilt or retribution.
”
”
J.M. Coetzee (Disgrace)
“
Overcome your guilt. Care, but not too much. Take responsibility, but don't blame yourself. Protect, save, help- but know when to give up. They're precarious ledges to walk. How do I do it?
”
”
Brandon Sanderson (The Way of Kings (The Stormlight Archive, #1))
“
Guilt is the fear of one’s own wretchedness. It has nothing to do with other people.
”
”
Tara Westover (Educated)
“
The hardest thing about depression is that it is addictive. It begins to feel uncomfortable not to be depressed. You feel guilty for feeling happy.
”
”
Pete Wentz
“
No guilt is forgotten so long as the conscience still knows of it.
”
”
Stefan Zweig (Beware of Pity)
“
There are women named Faith, Hope, Joy, and Prudence. Why not Despair, Guilt, Rage, and Grief? It seems only right. 'Tom, I'd like you to meet the girl of my dreams, Tragedy.' These days, Trajedi.
”
”
George Carlin (Brain Droppings)
“
Let me carry you out. I'll never let you touch the ground. I was made to carry you, Olivia. You're fucking heavy with all of your guilt and self-loathing. But, I can do it. Because I love you.
”
”
Tarryn Fisher (Thief (Love Me with Lies, #3))
“
It has always seemed that a fear of judgment is the mark of guilt and the burden of insecurity.
”
”
Criss Jami (Killosophy)
“
Being hurt inevitably breeds feelings of hatred towards your attacker. But when we hurt others, we have to deal with their hatred for us, and our own feelings of guilt. Knowing what it feels like to be hurt is exactly why we try to be kind to others. That’s what makes us humans.
”
”
Masashi Kishimoto
“
Guilt is a hunter.
Fate is a hunter.
Shame is a hunter.
Fear is a hunter.
”
”
Ruta Sepetys (Salt to the Sea)
“
Your way of life is sinful and wrong," he said fiercely.
Thus says a man who admits to worshipping a God who vilifies pleasure, relegates women to roles that are little more than servants and broodmares, though they are the backbone of your church, and seeks to control his worshippers through guilt and fear.
”
”
P.C. Cast (Betrayed (House of Night, #2))
“
People get into a heavy-duty sin and guilt trip, feeling that if things are going wrong, that means that they did something bad and they are being punished. That's not the idea at all. The idea of karma is that you continually get the teachings that you need to open your heart. To the degree that you didn't understand in the past how to stop protecting your soft spot, how to stop armoring your heart, you're given this gift of teachings in the form of your life, to give you everything you need to open further.
”
”
Pema Chödrön
“
Only love heals. Anger, guilt, and fear can only destroy and separate you from your true capabilities.
”
”
Alyson Noel (Evermore (The Immortals, #1))
“
The dog’s agenda is simple, fathomable, overt: I want. “I want to go out, come in, eat something, lie here, play with that, kiss you. There are no ulterior motives with a dog, no mind games, no second-guessing, no complicated negotiations or bargains, and no guilt trips or grudges if a request is denied.
”
”
Caroline Knapp
“
Was it you or I who stumbled first? It does not matter. The one of us who finds the strength to get up first, must help the other.
”
”
Vera Nazarian (The Perpetual Calendar of Inspiration)
“
Friends ask you questions; enemies question you.
”
”
Criss Jami (Healology)
“
I want to love you without clutching, appreciate you without judging, join you without invading, invite you without demanding, leave you without guilt, criticize you without blaming, and help you without insulting. If I can have the same from you, then we can truly meet and enrich each other.
”
”
Virginia Satir
“
You cut up a thing that's alive and beautiful to find out how it's alive and why it's beautiful, and before you know it, it's neither of those things, and you're standing there with blood on your face and tears in your sight and only the terrible ache of guilt to show for it.
”
”
Clive Barker
“
I know my head isn't screwed on straight. I want to leave, transfer, warp myself to another galaxy. I want to confess everything, hand over the guilt and mistake and anger to someone else. There is a beast in my gut, I can hear it scraping away at the inside of my ribs. Even if I dump the memory, it will stay with me, staining me. My closest is a good thing, a quiet place that helps me hold these thoughts inside my head where no one can hear them.
”
”
Laurie Halse Anderson (Speak)
“
He had stayed. And fought for me.
Week after week, he’d fought for me, even when I had no reaction , even when I had barely been able to speak or bring myself to care if I lived or died or ate or starved. I couldn’t leave him to his own dark thoughts, his own guilt. He’d shouldered them alone long enough.
”
”
Sarah J. Maas (A Court of Mist and Fury (A Court of Thorns and Roses, #2))
“
For I conclude that the enemy is not lipstick, but guilt itself; that we deserve lipstick, if we want it, AND free speech; we deserve to be sexual AND serious--or whatever we please; we are entitled to wear cowboy boots to our own revolution.
”
”
Naomi Wolf
“
True, nervous, very, very dreadfully nervous I had been and am, but why will say that I am mad?! The disease had sharpened my senses, not destroyed, not dulled them. Above all was the sense of hearing acute.
”
”
Edgar Allan Poe (The Tell-Tale Heart and Other Writings)
“
Monday, June 9: People think they know you. They think they know how you're handling a situation. But the truth is no one knows. No one knows what happens after you leave them, when you're lying in bed or sitting over your breakfast alone and all you want to do is cry or scream. They don't know what's going on inside your head--the mind-numbing cocktail of anger and sadness and guilt. This isn't their fault. They just don't know. And so they pretend and they say you're doing great when you're really not. And this makes everyone feel better. Everybody but you.
”
”
William H. Woodwell Jr.
“
When a condition or a problem becomes too great, humans have the protection of not thinking about it. But it goes inward and minces up with a lot of other things already there and what comes out is discontent and uneasiness, guilt and a compulsion to get something--anything--before it is all gone.
”
”
John Steinbeck (The Winter of Our Discontent)
“
You have a good heart and you think the good thing is to be guilty and kind but it's not always kind to be gentle and soft, there's a genuine violence softness and kindness visit on people. Sometimes self-interested is the most generous thing you can be.
”
”
Tony Kushner (Perestroika (Angels in America, #2))
“
It is more important that innocence be protected than it is that guilt be punished, for guilt and crimes are so frequent in this world that they cannot all be punished.
But if innocence itself is brought to the bar and condemned, perhaps to die, then the citizen will say, 'whether I do good or whether I do evil is immaterial, for innocence itself is no protection,' and if such an idea as that were to take hold in the mind of the citizen that would be the end of security whatsoever.
”
”
John Adams (The Portable John Adams)
“
Funny thing, your brain,
how it always functions on one
level or another. How, even stuck in
some sort of subconcious limbo, it works
your lungs, your muscle twitches, your heart,
in fact, in symphony with your heart, allowing it
to feel love. Pain. Jealousy. Guilt. I wonder if it’s the
same for people, lost in comas. Is there really such a thing
”
”
Ellen Hopkins (Crank (Crank, #1))
“
And this is what I want you to understand, that good, real good, was born out of your father's remorse. Sometimes, I thing everything he did, feeding the poor on the streets, building the orphanage, giving money to friends in need, it was all his way of redeeming himself. And that, I believe, is what true redemption is, Amir jan, when guilt leads to good.
”
”
Khaled Hosseini (The Kite Runner)
“
Do you know why this world is as bad as it is?... It is because people think only about their own business, and won't trouble themselves to stand up for the oppressed, nor bring the wrong-doers to light... My doctrine is this, that if we see cruelty or wrong that we have the power to stop, and do nothing, we make ourselves sharers in the guilt.
”
”
Anna Sewell (Black Beauty)
“
Because no retreat from the world can mask what is in your face.
”
”
Gregory Maguire (Wicked: The Life and Times of the Wicked Witch of the West (The Wicked Years, #1))
“
What man ever openly apologizes for slander? It is not so much a feeling of slander as it is that of a massive lie, a misdeed not only to the slandered but also to those manipulated in the process. He has made them all, every one, his enemies, thereupon he is so overwhelmed with guilt that he will deny it until his grave.
”
”
Criss Jami (Killosophy)
“
In the time of your life, live—so that in that good time there shall be no ugliness or death for yourself or for any life your life touches. Seek goodness everywhere, and when it is found, bring it out of its hiding place and let it be free and unashamed.
Place in matter and in flesh the least of the values, for these are the things that hold death and must pass away. Discover in all things that which shines and is beyond corruption. Encourage virtue in whatever heart it may have been driven into secrecy and sorrow by the shame and terror of the world. Ignore the obvious, for it is unworthy of the clear eye and the kindly heart.
Be the inferior of no man, or of any men be superior. Remember that every man is a variation of yourself. No man's guilt is not yours, nor is any man's innocence a thing apart. Despise evil and ungodliness, but not men of ungodliness or evil. These, understand. Have no shame in being kindly and gentle but if the time comes in the time of your life to kill, kill and have no regret.
In the time of your life, live—so that in that wondrous time you shall not add to the misery and sorrow of the world, but shall smile to the infinite delight and mystery of it.
”
”
William Saroyan (The time of your life (RSC playtext))
“
Killers aren't always assassins. Sometimes, they don't even have blood on their hands.
”
”
Ruta Sepetys (Salt to the Sea)
“
It is the mundanes who look at me and see something they do not understand—a boy who is not quite white and not quite foreign either."
"Just as I am not human, and not demon either," Tessa said softly.
His eyes softened. "You are human," he said. "Never think you are not. I have seen you with your brother; I know how you care for him. If you can feel hope, guilt, sorrow, love—then you are human.
”
”
Cassandra Clare (Clockwork Angel (The Infernal Devices, #1))
“
There is no client as scary as an innocent man."
J. Michael Haller, Criminal Defense Attorney, Los Angeles, 1962.
”
”
Michael Connelly (The Lincoln Lawyer (The Lincoln Lawyer, #1; Harry Bosch Universe, #16))
“
I don’t believe in guilty pleasures. If you fucking like something, like it. That’s what’s wrong with our generation: that residual punk rock guilt, like, “You’re not supposed to like that. That’s not fucking cool.” Don’t fucking think it’s not cool to like Britney Spears’ “Toxic.” It is cool to like Britney Spears’ “Toxic”! Why the fuck not? Fuck you! That’s who I am, goddamn it! That whole guilty pleasure thing is full of fucking shit.
”
”
Dave Grohl
“
Yes. What is it, guilt, revenge, love, what?”
I swallowed. “I live alone.”
"And your point is?”
"You have the Pack. You’re surrounded by people who would fall over themselves for the pleasure of your company. I have no one. My parents are dead, my entire family is gone. I have no friends. Except Jim, and that’s more of a working relationship than anything else. I have no lover. I can’t even have a pet, because I’m not at the house often enough to keep it from starving. When I come crawling home, bleeding and filthy and exhausted, the house is dark and empty. Nobody keeps the porch light on for me. Nobody hugs me and says, ‘Hey, I’m glad you made it. I’m glad you’re okay. I was worried.’ Nobody cares if I live or die. Nobody makes me coffee, nobody holds me before I go to bed, nobody fixes my medicine when I’m sick. I’m by myself.
”
”
Ilona Andrews (Magic Burns (Kate Daniels, #2))
“
Like calls to like. I'd sense it when the Hummingbird entered the Unsea, but I'd been too afraid to embrace it. This time, I didn't fight. I let go of my fear, my guilt, my shame. There was darkness inside me. He had put it there, and I would no longer deny it. The volcra, the nichevo'ya, they were my monsters, all of them. And he was my monster too.
"My power is yours", I repeated. His arms tightened around me. "And yours is mine," I whispered against his lips.
”
”
Leigh Bardugo (Siege and Storm (The Shadow and Bone Trilogy, #2))
“
Don’t think I ever spent a minute of any day wondering why I did this work, or whether it was worth it. The call to protect life—and not merely life but another’s identity; it is perhaps not too much to say another’s soul—was obvious in its sacredness. Before operating on a patient’s brain, I realized, I must first understand his mind: his identity, his values, what makes his life worth living, and what devastation makes it reasonable to let that life end. The cost of my dedication to succeed was high, and the ineluctable failures brought me nearly unbearable guilt. Those burdens are what make medicine holy and wholly impossible: in taking up another’s cross, one must sometimes get crushed by the weight.
”
”
Paul Kalanithi (When Breath Becomes Air)
“
Sorry isn't good enough. Your guilt isn't good enough. I need you to feel it too. I trusted you. I trusted you with every last secret, I offered you every piece of me. What else have I got now? I could kill you. I could bash your teeth in so you choke on them, I could wrap my hands around your throat and squeeze, I could rip you to pieces, I could, I could, I could kiss you, you fucking bastard.
”
”
MsKingBean89 (All the Young Dudes)
“
Now that you're an adult, you might still feel a pang of guilt when you decline a dinner invitation in favor of a good book. Or maybe you like to eat alone in restaurants and could do without the pitying looks from fellow diners. Or you're told that you're "in your head too much", a phrase that's often deployed against the quiet and cerebral.
Or maybe there's another word for such people: thinkers.
”
”
Susan Cain
“
So often survivors have had their experiences denied, trivialized, or distorted. Writing is an important avenue for healing because it gives you the opportunity to define your own reality. You can say: This did happen to me. It was that bad. It was the fault & responsibility of the adult. I was—and am—innocent.” The Courage to Heal by Ellen Bass & Laura Davis
”
”
Ellen Bass (The Courage to Heal: A Guide for Women Survivors of Child Sexual Abuse)
“
A child free from the guilt of ownership and the burden of economic competition will grow up with the will to do what needs doing and the capacity for joy in doing it. It is useless work that darkens the heart. The delight of the nursing mother, of the scholar, of the successful hunter, of the good cook, of the skilful maker, of anyone doing needed work and doing it well, - this durable joy is perhaps the deepest source of human affection and of sociality as a whole.
”
”
Ursula K. Le Guin (The Dispossessed: An Ambiguous Utopia)
“
I am going to tell you that you will get through it. That you will face this, and you will get through it. That these tears are good, Nesta. These tears mean you care. I am going to tell you that it is not too late, not for any of it. And I can't tell you when, or how, but it will get better. What you feel, this guilt and pain and self-loathing- you will get through it. But only if you are willing to fight. Only if you are willing to face it, and embrace it, and walk through it, to emerge on the other side of it. And maybe you will still feel that tinge of pain, but there is another side. A better side.
”
”
Sarah J. Maas (A Court of Silver Flames (A Court of Thorns and Roses, #4))
“
Humans — who enslave, castrate, experiment on, and fillet other animals — have had an understandable penchant for pretending animals do not feel pain. A sharp distinction between humans and 'animals' is essential if we are to bend them to our will, make them work for us, wear them, eat them — without any disquieting tinges of guilt or regret. It is unseemly of us, who often behave so unfeelingly toward other animals, to contend that only humans can suffer. The behavior of other animals renders such pretensions specious. They are just too much like us.
”
”
Carl Sagan
“
Everyone tells a story about who they are in their own head. That story defines you, dictating all your actions and all your mistakes. If your own story is filled with guilt and fear and self-hatred, life can look pretty miserable. But, if you're very lucky, you might have a person who tells you a better story, one that takes up residence in your soul, speaking louder than the woeful tale of which you've convinced yourself. If you let it speak loudly within your heart, it becomes your passion and your purpose.
”
”
Mia Sheridan (Leo)
“
But I was young
and didn’t know better
and someone should have told me to capture every second
every kiss & every night
Because now I’m sitting here alone and it’s getting really hard to breath because tears are growing in my throat and they want to break out, but there are people
watching
and I just want to be somewhere silent
somewhere still
But still I don’t want to be alone because I’m scared and lonely
and I don’t understand
Because I was alone my whole life
My whole life
I was so damn lonely and I was content with that
because I liked myself and my own company
and I didn’t need anyone
I thought
But then there was you .. ...
So, someone should have told me that love is for those few brave who can handle the unbearable emptiness,
the unbearable guilt and lack of oneself,
Because I lost myself to someone I love
and I might get myself back one day
but it will take time, it will take time.
This is gonna take some time.
I wish someone would have told me this.
Someone should have told me this.
”
”
Charlotte Eriksson (Empty Roads & Broken Bottles: in search for The Great Perhaps)
“
All of our waste which we dumped on her and which she absorbed. And all of our beauty, which was hers first and which she gave to us. All of us--all who knew her--felt so wholesome after we cleaned ourselves on her. We were so beautiful when we stood astride her ugliness. Her simplicity decorated us, her guilt sanctified us, her pain made us glow with health, her awkwardness made us think we had a sense of humor. Her inarticulateness made us believe we were eloquent. Her poverty kept us generous. Even her waking dreams we used--to silence our own nightmares. And she let us, and thereby deserved our contempt. We honed our egos on her, padded our characters with her frailty, and yawned in the fantasy of our strength.
And fantasy it was, for we were not strong, only aggressive; we were not free, merely licensed; we were not compassionate, we were polite; not good, but well behaved. We courted death in order to call ourselves brave, and hid like thieves from life. We substituted good grammar for intellect; we switched habits to simulate maturity; we rearranged lies and called it truth, seeing in the new pattern of an old idea the Revelation and the Word.
”
”
Toni Morrison (The Bluest Eye)
“
[T]his readiness to assume the guilt for the threats to our environment is deceptively reassuring: We like to be guilty since, if we are guilty, it all depends on us. We pull the strings of the catastrophe, so we can also save ourselves simply by changing our lives. What is really hard for us (at least in the West) to accept is that we are reduced to the role of a passive observer who sits and watches what our fate will be. To avoid this impotence, we engage in frantic, obsessive activities. We recycle old paper, we buy organic food, we install long-lasting light bulbs—whatever—just so we can be sure that we are doing something. We make our individual contribution like the soccer fan who supports his team in front of a TV screen at home, shouting and jumping from his seat, in the belief that this will somehow influence the game's outcome.
”
”
Slavoj Žižek
“
Abuse manipulates and twists a child’s natural sense of trust and love. Her innocent feelings are belittled or mocked and she learns to ignore her feelings. She can’t afford to feel the full range of feelings in her body while she’s being abused—pain, outrage, hate, vengeance, confusion, arousal. So she short-circuits them and goes numb. For many children, any expression of feelings, even a single tear, is cause for more severe abuse. Again, the only recourse is to shut down. Feelings go underground.
”
”
Laura Davis (Allies in Healing: When the Person You Love Was Sexually Abused as a Child)
“
If only it were possible to love without injury – fidelity isn’t enough: I had been faithful to Anne and yet I had injured her. The hurt is in the act of possession: we are too small in mind and body to possess another person without pride or to be possessed without humiliation. In a way I was glad that my wife had struck out at me again – I had forgotten her pain for too long, and this was the only kind of recompense I could give her. Unfortunately the innocent are always involved in any conflict. Always, everywhere, there is some voice crying from a tower.
”
”
Graham Greene
“
Let me ask you something, in all the years that you have...undressed in front of a gentleman has he ever asked you to leave? Has he ever walked out and left? No? It's because he doesn't care! He's in a room with a naked girl, he just won the lottery. I am so tired of saying no, waking up in the morning and recalling every single thing I ate the day before, counting every calorie I consumed so I know just how much self loathing to take into the shower. I'm going for it. I have no interest in being obese, I'm just through with the guilt. So this is what I'm going to do, I'm going to finish this pizza, and then we are going to go watch the soccer game, and tomorrow we are going to go on a little date and buy ourselves some bigger jeans.
”
”
Elizabeth Gilbert
“
God is not needed to create guilt or to punish. Our fellow men suffice, aided by ourselves. You were speaking of the Last Judgement. Allow me to laugh respectfully. I shall wait for it resolutely, for I have known what is worse, the judgement of men. For them, no extenuating circumstances; even the good intention is ascribed to crime. Have you at least heard of the spitting cell, which a nation recently thought up to prove itself the greatest on earth? A walled-up box in which the prisoner can stand without moving. The solid door that locks him in the cement shell stops at chin level. Hence only his face is visible, and every passing jailer spits copiously on it. The prisoner, wedged into his cell, cannot wipe his face, though he is allowed, it is true. to close his eyes. Well, that, mon cher, is a human invention. They didn't need God for that little masterpiece.
”
”
Albert Camus (The Fall)
“
Because salvation is by grace through faith, I believe that among the countless number of people standing in front of the throne and in front of the Lamb, dressed in white robes and holding palms in their hands (see Revelation 7:9), I shall see the prostitute from the Kit-Kat Ranch in Carson City, Nevada, who tearfully told me that she could find no other employment to support her two-year-old son. I shall see the woman who had an abortion and is haunted by guilt and remorse but did the best she could faced with grueling alternatives; the businessman besieged with debt who sold his integrity in a series of desperate transactions; the insecure clergyman addicted to being liked, who never challenged his people from the pulpit and longed for unconditional love; the sexually abused teen molested by his father and now selling his body on the street, who, as he falls asleep each night after his last 'trick', whispers the name of the unknown God he learned about in Sunday school.
'But how?' we ask.
Then the voice says, 'They have washed their robes and have made them white in the blood of the Lamb.'
There they are. There *we* are - the multitude who so wanted to be faithful, who at times got defeated, soiled by life, and bested by trials, wearing the bloodied garments of life's tribulations, but through it all clung to faith.
My friends, if this is not good news to you, you have never understood the gospel of grace.
”
”
Brennan Manning (The Ragamuffin Gospel)
“
Man was born for society. However little He may be attached to the World, He never can wholly forget it, or bear to be wholly forgotten by it. Disgusted at the guilt or absurdity of Mankind, the Misanthrope flies from it: He resolves to become an Hermit, and buries himself in the Cavern of some gloomy Rock. While Hate inflames his bosom, possibly He may feel contented with his situation: But when his passions begin to cool; when Time has mellowed his sorrows, and healed those wounds which He bore with him to his solitude, think you that Content becomes his Companion? Ah! no, Rosario. No longer sustained by the violence of his passions, He feels all the monotony of his way of living, and his heart becomes the prey of Ennui and weariness. He looks round, and finds himself alone in the Universe: The love of society revives in his bosom, and He pants to return to that world which He has abandoned. Nature loses all her charms in his eyes: No one is near him to point out her beauties, or share in his admiration of her excellence and variety. Propped upon the fragment of some Rock, He gazes upon the tumbling waterfall with a vacant eye, He views without emotion the glory of the setting Sun. Slowly He returns to his Cell at Evening, for no one there is anxious for his arrival; He has no comfort in his solitary unsavoury meal: He throws himself upon his couch of Moss despondent and dissatisfied, and wakes only to pass a day as joyless, as monotonous as the former.
”
”
Matthew Gregory Lewis (The Monk)
“
Out, damned spot! out, I say!—One, two; why, then ‘tis time to do’t.—Hell is murky!—Fie, my lord, fie! a soldier, and afeard? What need we fear who knows it, when none can call our power to account?—Yet who would have thought the old man to have so much blood in him? The thane of Fife had a wife; where is she now?—What, will these hands ne’er be clean?—No more o’that, my lord, no more o’that: you mar all with this starting. Here’s the smell of the blood still: all the perfumes of Arabia will not sweeten this little hand. Oh, oh, oh!
”
”
William Shakespeare (Macbeth)
“
Where there was nature and earth, life and water, I saw a desert landscape that was unending, resembling some sort of crater, so devoid of reason and light and spirit that the mind could not grasp it on any sort of conscious level and if you came close the mind would reel backward, unable to take it in. It was a vision so clear and real and vital to me that in its purity it was almost abstract. This was what I could understand, this was how I lived my life, what I constructed my movement around, how I dealt with the tangible. This was the geography around which my reality revolved: it did not occur to me, ever, that people were good or that a man was capable of change or that the world could be a better place through one’s own taking pleasure in a feeling or a look or a gesture, of receiving another person’s love or kindness. Nothing was affirmative, the term “generosity of spirit” applied to nothing, was a cliche, was some kind of bad joke. Sex is mathematics. Individuality no longer an issue. What does intelligence signify? Define reason. Desire- meaningless. Intellect is not a cure. Justice is dead. Fear, recrimination, innocence, sympathy, guilt, waste, failure, grief, were things, emotions, that no one really felt anymore. Reflection is useless, the world is senseless. Evil is its only permanence. God is not alive. Love cannot be trusted. Surface, surface, surface, was all that anyone found meaning in…this was civilization as I saw it, colossal and jagged…
”
”
Bret Easton Ellis (American Psycho)
“
I want you, Hank. I'm much more of an animal than you think. I wanted you from the first moment I saw you - and the only thing I'm ashamed of is that I did not know it. I did not know why, for two years, the brightest moments I found were the ones in your office, where I could lift my head to look up at you. I did not know the nature of what I felt in your presence, nor the reason. I know it now. That is all I want, Hank. I want you in my bed - and you are free of me for all the rest of your time. There's nothing you'll have to pretend - don't think of me, don't feel; don't care - I do not want your mind, your will, your being or your soul, so long as it's to me you will come for that lowest one of your desires. I am an animal who wants nothing but the sensation of pleasure which you despise - but I want it from you. You'd give up amy height of virtue for it , while I - I haven't any to give up. There's none I seek or wish to reach. I am so low that I would exchange the greatest sight of beauty in the world for the sight of your figure in the cab of a railroad engine. Amd seeing it, I would not be able to see it indifferently. You don't have to fear that you're now dependent on me. It's I who will depend on any whim of yours. You'll have me anytime you wish, anywhere, on any terms. Did you call it the obscenity of my talent? It's such that it gives you a safer hold on me than on any other property you own. You may dispose of me as you please - I'm not afraid to admit it - I have nothing to protect from you and nothing to reserve. You think that this is a threat to your achievement, but it is not to mine. I will sit at my desk, and work, and when the things around me get hard to bear, I will think that for my reward I will be in your bed that night. Did you call it depravity? I am much more depraved than you are: you hold it as your guilt, and I - as my pride. I'm more proud of it than anything I've done, more proud than of building the Line. If I'm asked to name my proudest attainment, I will say: I have slept with Hank Rearden. I had earned it.
”
”
Ayn Rand
“
Closing The Cycle
One always has to know when a stage comes to an end. If we insist on staying longer than the necessary time, we lose the happiness and the meaning of the other stages we have to go through. Closing cycles, shutting doors, ending chapters - whatever name we give it, what matters is to leave in the past the moments of life that have finished.
Did you lose your job? Has a loving relationship come to an end? Did you leave your parents' house? Gone to live abroad? Has a long-lasting friendship ended all of a sudden?
You can spend a long time wondering why this has happened. You can tell yourself you won't take another step until you find out why certain things that were so important and so solid in your life have turned into dust, just like that. But such an attitude will be awfully stressing for everyone involved: your parents, your husband or wife, your friends, your children, your sister, everyone will be finishing chapters, turning over new leaves, getting on with life, and they will all feel bad seeing you at a standstill.
None of us can be in the present and the past at the same time, not even when we try to understand the things that happen to us. What has passed will not return: we cannot for ever be children, late adolescents, sons that feel guilt or rancor towards our parents, lovers who day and night relive an affair with someone who has gone away and has not the least intention of coming back.
Things pass, and the best we can do is to let them really go away. That is why it is so important (however painful it may be!) to destroy souvenirs, move, give lots of things away to orphanages, sell or donate the books you have at home. Everything in this visible world is a manifestation of the invisible world, of what is going on in our hearts - and getting rid of certain memories also means making some room for other memories to take their place.
Let things go. Release them. Detach yourself from them. Nobody plays this life with marked cards, so sometimes we win and sometimes we lose. Do not expect anything in return, do not expect your efforts to be appreciated, your genius to be discovered, your love to be understood. Stop turning on your emotional television to watch the same program over and over again, the one that shows how much you suffered from a certain loss: that is only poisoning you, nothing else.
Nothing is more dangerous than not accepting love relationships that are broken off, work that is promised but there is no starting date, decisions that are always put off waiting for the "ideal moment." Before a new chapter is begun, the old one has to be finished: tell yourself that what has passed will never come back. Remember that there was a time when you could live without that thing or that person - nothing is irreplaceable, a habit is not a need. This may sound so obvious, it may even be difficult, but it is very important.
Closing cycles. Not because of pride, incapacity or arrogance, but simply because that no longer fits your life. Shut the door, change the record, clean the house, shake off the dust. Stop being who you were, and change into who you are.
”
”
Paulo Coelho
“
Kelsier exhaled in exasperation. “Elend Venture? You risked your life—risked the plan, and our lives—for that fool of a boy?”
Vin looked up, glaring at him. “Yes.”
“What is wrong with you, girl?” Kelsier asked. “Elend Venture isn’t worth this.”
She stood angrily, Sazed backing away, the cloak falling the floor. “He’s a good man!”
“He’s a nobleman!”
“So are you!” Vin snapped. She waved a frustrated arm toward the kitchen and the crew. “What do you think this is, Kelsier? The life of a skaa? What do any of you know about skaa? Aristocratic suits, stalking your enemies in the night, full meals and nightcaps around the table with your friends? That’s not the life of a skaa!”
She took a step forward, glaring at Kelsier. He blinked in surprise at the outburst.
“What do you know about them, Kelsier?” she asked. “When’s the last time you slept in an alley, shivering in the cold rain, listening to the beggar next to you cough with a sickness you knew would kill him? When’s the last time you had to lay awake at night, terrified that one of the men in your crew would try to rape you? Have you ever knelt, starving, wishing you had the courage to knife the crewmember beside you just so you could take his crust of bread? Have you ever cowered before your brother as he beat you, all the time feeling thankful because at least you had someone who paid attention to you?”
She fell silent, puffing slightly, the crewmembers staring at her.
“Don’t talk to me about noblemen,” Vin said. “And don’t say things about people you don’t know. You’re no skaa— you’re just noblemen without titles.”
She turned, stalking from the room. Kelsier watched her go, shocked, hearing her footsteps on the stairs. He stood, dumbfounded, feeling a surprising flush of ashamed guilt.
And, for once, found himself without anything to say.
”
”
Brandon Sanderson (The Final Empire (Mistborn, #1))
“
A man who seeks only the light, while shirking his responsibilities, will never find illumination. And one who keep his eyes fixed upon the sun ends up blind..."
"It doesn't matter what others think -because that's what they will think, in any case. So, relax. Let the universe move about. Discover the joy of surprising yourself."
"The master says: “Make use of every blessing that God gave you today. A blessing cannot be saved. There is no bank where we can deposit blessings received, to use them when we see fit. If you do not use them, they will be irretrievably lost. God knows that we are creative artists when it comes to our lives. On one day, he gives us clay for sculpting, on another, brushes and canvas, or a pen. But we can never use clay on our canvas, nor pens in sculpture. Each day has its own miracle. Accept the blessings, work, and create your minor works of art today. Tomorrow you will receive others.”
“You are together because a forest is always stronger than a solitary tree,” the master answered. "The forest conserves humidity, resists the hurricane and helps the soil to be fertile. But what makes a tree strong is its roots. And the roots of a plant cannot help another plant to grow. To be joined together in the same purpose is to allow each person to grow in his own fashion, and that is the path of those who wish to commune with God.”
“If you must cry, cry like a child. You were once a child, and one of the first things you learned in life was to cry, because crying is a part of life. Never forget that you are free, and that to show your emotions is not shameful. Scream, sob loudly, make as much noise as you like. Because that is how children cry, and they know the fastest way to put their hearts at ease. Have you ever noticed how children stop crying? They stop because something distracts them. Something calls them to the next adventure. Children stop crying very quickly. And that's how it will be for you. But only if you can cry as children do.”
“If you are traveling the road of your dreams, be committed to it. Do not leave an open door to be used as an excuse such as, 'Well, this isn't exactly what I wanted. ' Therein are contained the seeds of defeat. “Walk your path. Even if your steps have to be uncertain, even if you know that you could be doing it better. If you accept your possibilities in the present, there is no doubt that you will improve in the future. But if you deny that you have limitations, you will never be rid of them. “Confront your path with courage, and don't be afraid of the criticism of others. And, above all, don't allow yourself to become paralyzed by self-criticism. “God will be with you on your sleepless nights, and will dry your tears with His love. God is for the valiant.”
"Certain things in life simply have to be experienced -and never explained. Love is such a thing."
"There is a moment in every day when it is difficult to see clearly: evening time. Light and darkness blend, and nothing is completely clear nor completely dark."
"But it's not important what we think, or what we do or what we believe in: each of us will die one day. Better to do as the old Yaqui Indians did: regard death as an advisor. Always ask: 'Since I'm going to die, what should I be doing now?'”
"When we follow our dreams, we may give the impression to others that we are miserable and unhappy. But what others think is not important. What is important is the joy in our heart.”
“There is a work of art each of us was destined to create. That is the central point of our life, and -no matter how we try to deceive ourselves -we know how important it is to our happiness. Usually, that work of art is covered by years of fears, guilt and indecision. But, if we decide to remove those things that do not belong, if we have no doubt as to our capability, we are capable of going forward with the mission that is our destiny. That is the only way to live with honor.
”
”
Paulo Coelho (Maktub)