Guilt And Regret Quotes

I've got a bad case of the 3:00 am guilts - you know, when you lie in bed awake and replay all those things you didn't do right? Because, as we all know, nothing solves insomnia like a nice warm glass of regret, depression and self-loathing.

A fight is going on inside me," said an old man to his son. "It is a terrible fight between two wolves. One wolf is evil. He is anger, envy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority, and ego. The other wolf is good. he is joy, peace, love, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth, compassion, and faith. The same fight is going on inside you." The son thought about it for a minute and then asked, "Which wolf will win?" The old man replied simply, "The one you feed.

There are two kinds of guilt: the kind that drowns you until you’re useless, and the kind that fires your soul to purpose.

Meaning and morality of One's life come from within oneself. Healthy, strong individuals seek self expansion by experimenting and by living dangerously. Life consists of an infinite number of possibilities and the healthy person explores as many of them as posible. Religions that teach pity, self-contempt, humility, self-restraint and guilt are incorrect. The good life is ever changing, challenging, devoid of regret, intense, creative and risky.

All negativity is caused by an accumulation of psychological time and denial of the present. Unease, anxiety, tension, stress, worry - all forms of fear - are caused by too much future, and not enough presence. Guilt, regret, resentment, grievances, sadness, bitterness, and all forms of nonforgiveness are caused by too much past, and not enough presence.

My guilt is an ocean for me to drown in.

I don’t feel guilt at being unsociable, though I may sometimes regret it because my loneliness is painful. But when I move into the world, it feels like a moral fall – like seeking love in a whorehouse.

You did everything you could, but sometimes all the love in the world from mothers and brothers isn't enough to help pull someone out of their nightmare. We just need to accept that things are what they are, and all the guilt and regret in the world can't change that.

The skeletons of the past must not hold back the dream of a new life, even though fear and regret, guilt and remorse may unsettle us during the effort to give our future a new home. (“Into a new life”)

In the time of your life, live—so that in that good time there shall be no ugliness or death for yourself or for any life your life touches. Seek goodness everywhere, and when it is found, bring it out of its hiding place and let it be free and unashamed. Place in matter and in flesh the least of the values, for these are the things that hold death and must pass away. Discover in all things that which shines and is beyond corruption. Encourage virtue in whatever heart it may have been driven into secrecy and sorrow by the shame and terror of the world. Ignore the obvious, for it is unworthy of the clear eye and the kindly heart. Be the inferior of no man, or of any men be superior. Remember that every man is a variation of yourself. No man's guilt is not yours, nor is any man's innocence a thing apart. Despise evil and ungodliness, but not men of ungodliness or evil. These, understand. Have no shame in being kindly and gentle but if the time comes in the time of your life to kill, kill and have no regret. In the time of your life, live—so that in that wondrous time you shall not add to the misery and sorrow of the world, but shall smile to the infinite delight and mystery of it.

Regret was the worst. Regret was sour and bitter, and it tasted so close to the truth she had to fight sinking into it.

Guilt and regret kill many a man before their time.

We do not always remember the things that do no credit to us. We justify them, cover them in bright lies or with the thick dust of forgetfulness. All of the things that Shadow had done in his life of which he was not proud, all the things he wished he had done otherwise or left undone, came at him then in a swirling storm of guilt and regret and shame, and he had nowhere to hide from them. He was as naked and as open as a corpse on a table, and dark Anubis the jackal god was his prosector and his prosecutor and his persecutor.

No amount of guilt can change the past and no amount of worrying can change the future

It is better to stay single and wait for the one that makes sense then to marry someone that makes absolutely no sense. The moment you settle is when the one person that makes all the sense in the world shows up and Satan sits back and enjoys your spiritual meltdown.

Regrets are the most useless form of guilt. They always arrive too late to do any good.

Humans — who enslave, castrate, experiment on, and fillet other animals — have had an understandable penchant for pretending animals do not feel pain. A sharp distinction between humans and 'animals' is essential if we are to bend them to our will, make them work for us, wear them, eat them — without any disquieting tinges of guilt or regret. It is unseemly of us, who often behave so unfeelingly toward other animals, to contend that only humans can suffer. The behavior of other animals renders such pretensions specious. They are just too much like us.


Transported into a world whose existence she'd denied. She found herself in a domain of churchlike stillness where life wasn't bound to the trauma of the past but gave way to the present in a wave of hope that could carry her into a tomorrow where guilt, regret and fear gave way to promise.

Does changing for the better absolve you of all the wicked shit you did before? No. March fills my head like a warm glow. Instead you receive the twin delights of guilt and regret.

Guilt and regret kill many a man before their time. Get off the ride. You are the author of the book of your life. Turn the page.

I was so tired of fighting. Tired of hurting. Tired of the guilt that never released me, and the regrets that could not be changed. I didn't want this life. They're were only so many times I could hear that I should never have been born, before I wished it to be true.

God does not regret saving you. There is no sin which you commit which is beyond the cross of Christ.

We see our sins reflected everywhere: in the pallor of our intimates’ faces, in the scratching of tree branches against windows, in the strange movements of everyday objects. These may be messages from God or tricks of the eye, but in neither case are we permitted to ignore them.

To all the ships at sea, and all the ports of call. To my family and to all friends and strangers. This is a message, and a prayer. The message is that my travels taught me a great truth. I already had what everyone is searching for and few ever find. The one person in the world who I was born to love forever. A person, like me, of the outer banks and the blue Atlantic mystery. A person rich in simple treasures. Self-made. Self-taught. A harbor where I am forever home. And no wind, or trouble or even a little death can knock down this house. The prayer is that everyone in the world can know this kind of love and be healed by it. If my prayer is heard, there will be an erasing of all guilt and all regret and an end to all anger. Please, God. Amen.

And now he is once again finding life more and more difficult, each day a little less possible than the last. In his every day stands a tree, black and dying, with a single branch jutting to its right, a scarecrow's sole prosthetic, and it is from this branch that he hangs. Above him a rain is always misting, which makes the branch slippery. But he clings to it, as tired as he is, because beneath him is a hole bored into the earth so deep that he cannot see where it ends. He is petrified to let go because he will fall into the hole, but eventually he knows he will, he knows he must: he is so tired. His grasp weakens a bit, just a little bit, with every week. So it is with guilt and regret, but also with a sense of inevitability, that he cheats on his promise to Harold.

the wolf who wins is the wolf you feed. The evil wolf feeds on anger, guilt, sorrow, lies, and regret. The good wolf needs a diet of love and honesty, spiced up with big spoonfuls of compassion and faith. So if you want the good wolf to win, you’re going to have to starve the other one.

The beauty of life is, while we cannot undo what is done, we can see it, understand it, learn from it and change so that every new moment is spent not in regret, guilt, fear or anger but in wisdom, understanding and love.

Any thoughts of guilt, any feelings of regret, had faded. The desert had baked them out.

The elimination diet: Remove anger, regret, resentment, guilt, blame, and worry. Then watch your health, and life, improve.

Shannon: Only the living suffered. Only they were riddled with guilt and regret and unanswered questions.

How easily a life can become a litany of guilt and regret, a song that keeps echoing with the same chorus, with the inability to forgive ourselves. How easily the life we didn’t live becomes the only life we prize. How easily we are seduced by the fantasy that we are in control, that we were ever in control, that the things we could or should have doneor said have the power, if only we had done or said them, to cure pain, to erase suffering, to vanish loss. How easily we can cling to – worship – the choice we think we could or should have made.

But mostly, I remembered what I’ve always believed. What my mom taught me. That while some things are just plain awful, most things in life can be seen either tragic or comic. And it’s your choice. Is life a big, long, tiresome slog from sadness to regret to guilt to resentment to self-pity? Or is life weird, outrageous, bizarre, ironic, and just stupid? Gotta go with stupid. It’s not the easy way out. Self-pity is the easiest thing in the world. Finding the humor, the irony, the slight justification for a skewed, skeptical optimism, that’s tough.

Are guilt and regret not messages from inside of us, letting us know that our moral compasses have been recalibrated and are pointing in the right direction?

After each dream, Frankie woke with a start, soaked in tears. But she found no relief in the peaceful silence of her room, because there everything was real. And the guilt was too immense to bear. Each time she opened her eyes, she'd quickly shut them. And wish that she had woken up for the very last time.

She raced for him, propelled by the strength of a thousand regrets.

Some thoughts should never be conceived. Some questions should never be asked, because they have no answer, and the questions themselves serve only to haunt with grinding guilt and second guessing.

There was more than one type of guilt. You might do something horrible that you later regretted. But you could also feel guilty for something you'd not done!

Never be afraid when God brings back your past. Let your memory have its way with you. It is a minister of God bringing its rebuke and sorrow to you.

How easily a life can become a litany of guilt and regret, a song that keeps echoing with the same chorus, with the inability to forgive ourselves. How easily the life we didn’t live becomes the only life we prize. How easily we are seduced by the fantasy that we are in control, that we were ever in control, that the things we could or should have done or said have the power, if only we had done or said them, to cure pain, to erase suffering, to vanish loss. How easily we can cling to—worship—the choices we think we could or should have made.

It's okay to feel bad about how things went down, but it's not okay to drown in guilt and regret every day for having made decisions other people don't agree with. At some point, we all have to man up and decide to do what we have to do, despite the people around us who try to get in the way.

As a counterpoint to sociopathy, the condition of narcissism is particularly interesting and instructive. Narcissism is, in a metaphorical sense, one half of what sociopathy is. Even clinical narcissists are able to feel most emotions are strongly as anyone else does, from guilt to sadness to desperate love and passion. The half that is missing is the crucial ability to understand what other people are feeling. Narcissism is a failure not of conscience but of empathy, which is the capacity to perceive emotions in others and so react to them appropriately. The poor narcissist cannot see past his own nose, emotionally speaking, and as with the Pillsbury Doughboy, any input from the outside will spring back as if nothing had happened. Unlike sociopaths, narcissists often are in psychological pain, and may sometimes seek psychotherapy. When a narcissist looks for help, one of the underlying issues is usually that, unbeknownst to him, he is alienating his relationships on account of his lack of empathy with others, and is feeling confused, abandoned, and lonely. He misses the people he loves, and is ill-equipped to get them back. Sociopaths, in contrast, do not care about other people, and so do not miss them when they are alienated or gone, except as one might regret the absence of a useful appliance that one has somehow lost.

I slammed that door shut. Fix this mess first. Guilt, regret, and moaning later.

But the human mind has a talent for ignoring what is inconvenient for it to notice. A built-in delete key to soften the blows of regret or guilt.

If all of our sins, bad habits, and poor choices were permanently inked into our skin like tattoos, we would all dress quite modestly.

Always be truthful and you will have fewer visits from regret, guilt or fear.

There was no echo, no reverberation. If anything the room ate sound. It swallowed her voice, her words, and her eternal, inadequate apology. But not her memories. She would never be rid of those.

[...] do not damage yourselves By attending only at the hungry altar Of regret and anger and guilt.

Andrew doesn't believe in regret; he says regret is grounded in shame and guilt, neither of which serves any real purpose. That being said, I tried taking you off his hands at one point." When Neil looked at her in surprise, Renee affected an innocent look that for once was not entirely convincing. "Andrew refused on the grounds he wouldn't wish you on anyone except a mortician.

Guilt at least has a purpose; it tells us we’ve violated some ethical code. Ditto for remorse. Those feelings are educational; they manufacture wisdom. But regret—regret is useless.

Guilt doesn't follow the rules of time. Most things fade with time, regret, eyesight, memories. But guilt feeds on time, and as it feeds, it grows, and when it runs out of time, it begins to gnaw on the guilty.

Lorcan rose to his feet, swaying again. But Elide was there. And there was nothing of the young woman he’d come to know in her pale, taut face. Nothing of her in the raw voice as Elide said to Lorcan, “I hope you spend the rest of your miserable, immortal life suffering. I hope you spend it alone. I hope you live with regret and guilt in your heart and never find a way to endure it.” Then

Dreams are for mortals, humans whose emotions are so strong, so consuming, they spill over into their subconscious minds. The fey do not usually dream; our sleep is untroubled by thoughts of the past or future, or anything except the now. While humans can be tormented by feelings of guilt, longing, worry and regret, most fey do not experience these things. We are, in many ways, emptier than mortals, lacking the deeper emotions that make them so...human. Perhaps that is why they are so fascinating to us.

Right now, it felt like there was nowhere for his thoughts to alight that wasn't rife with land mines of regret or anger or guilt.

The shame, embarrassment, feeling of low self-worth, and scores of "labels" we give ourselves are not fitting. I am beginning to see how I had no control over the situation. He was a big man, I was a little boy.

It’s taboo to admit that you’re lonely. You can make jokes about it, of course. You can tell people that you spend most of your time with Netflix or that you haven’t left the house today and you might not even go outside tomorrow. Ha ha, funny. But rarely do you ever tell people about the true depths of your loneliness, about how you feel more and more alienated from your friends each passing day and you’re not sure how to fix it. It seems like everyone is just better at living than you are. A part of you knew this was going to happen. Growing up, you just had this feeling that you wouldn’t transition well to adult life, that you’d fall right through the cracks. And look at you now. La di da, it’s happening. Your mother, your father, your grandparents: they all look at you like you’re some prized jewel and they tell you over and over again just how lucky you are to be young and have your whole life ahead of you. “Getting old ain’t for sissies,” your father tells you wearily. You wish they’d stop saying these things to you because all it does is fill you with guilt and panic. All it does is remind you of how much you’re not taking advantage of your youth. You want to kiss all kinds of different people, you want to wake up in a stranger’s bed maybe once or twice just to see if it feels good to feel nothing, you want to have a group of friends that feels like a tribe, a bonafide family. You want to go from one place to the next constantly and have your weekends feel like one long epic day. You want to dance to stupid music in your stupid room and have a nice job that doesn’t get in the way of living your life too much. You want to be less scared, less anxious, and more willing. Because if you’re closed off now, you can only imagine what you’ll be like later. Every day you vow to change some aspect of your life and every day you fail. At this point, you’re starting to question your own power as a human being. As of right now, your fears have you beat. They’re the ones that are holding your twenties hostage. Stop thinking that everyone is having more sex than you, that everyone has more friends than you, that everyone out is having more fun than you. Not because it’s not true (it might be!) but because that kind of thinking leaves you frozen. You’ve already spent enough time feeling like you’re stuck, like you’re watching your life fall through you like a fast dissolve and you’re unable to hold on to anything. I don’t know if you ever get better. I don’t know if a person can just wake up one day and decide to be an active participant in their life. I’d like to think so. I’d like to think that people get better each and every day but that’s not really true. People get worse and it’s their stories that end up getting forgotten because we can’t stand an unhappy ending. The sick have to get better. Our normalcy depends upon it. You have to value yourself. You have to want great things for your life. This sort of shit doesn’t happen overnight but it can and will happen if you want it. Do you want it bad enough? Does the fear of being filled with regret in your thirties trump your fear of living today? We shall see.

You were a busy man, " she whispers, regret filling every word because she knows she bears the same guilt. "And now Ted is a busy man," he says. But the universe gave you both Noah. He's the bridge between you. That's why we get the chance to spoil our grandchildren, because by doing that we're apologizing to our children.

How often do we clutch the burdens of our guilt and regrets – or another’s violation in our life – when we have the option of releasing them There are many things we need to release in order to experience true freedom.

One evening an old Cherokee told his grandson about a battle that goes on inside people. He said, "My son, the battle is between two "wolves" inside us all. One is Evil. It is anger, envy, jealousy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority, and ego. The other is Good. It is joy, peace, love, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth, compassion and faith." The grandson thought about it for a minute and then asked his grandfather: "Which wolf wins?" The old Cherokee simply replied, "The one you feed.

Everyone has ghosts that follow them throughout their lives. Ghosts of the past they wish they'd left behind, ghosts of love they once turned down, ghosts of regret and ghosts of loss. Ghosts of guilt. We all have them. I do.

Each dark conjecture came and for a moment settled like a vulture on Bond's shoulder and croaked into his ear that he had been a blind fool.

Grace is the catalyst that turns guilt into gratitude. One act of grace can turn the worst moment into the defining moment of someone’s life. You can be that agent of grace.

We rarely deserve the lives we lead. We pay for them however we can, be it with money, guilt, or regret.

We shall give up the things of childhood -- gods and demons, planets and suns, guilts and regrets.

And unless one can observe the guilt and regret of the mourners, surely there is nothing satisfactory about being dead?

I wonder why our life must quiver between beauty and guilt, consummation and sadness, desire and regret, immortality and tattered moments unknowable, truth and beautiful meaningful lies.

His remorse was purely physical. Only his body, strained nerves, and cowering flesh were afraid of the drowned man. Conscience played no part in his terrors, and he had not the slightest regret about killing Camille; in his moments of calm, when the spectre was not present, he would have committed the murder over again had he thought his interests required it.

Good and bad stuff happens to us every day. It's how you handle it, and what you do about it, that counts. You can't just let it break you. You have to keep fighting. And guilt and regrets get us nowhere.

A Native American wisdom story tells of an old Cherokee who is teaching his grandson about life. “A fight is going on inside me,” he said to the boy. “It is a terrible fight and it is between two wolves. One is evil—he is anger, envy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority, and ego. The other is good—he is joy, peace, love, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth, compassion, and faith. The same fight is going on inside you—and inside every other person, too.” The grandson thought about it for a minute and then asked his grandfather, “Which wolf will win?” The old Cherokee simply replied, “The one you feed.

Sometimes during the night, your father awakened. He rose from his bed, staggered across the room, and found the strength to raise the window sash. He called your mother's name with what little voice he had, and he called yours, too, and your brother, Joe. And he called for Mickey. At that moment, it seemed, his heart was spilling out, all the guilt and regret. Perhaps he felt the light of death approaching. Perhaps he only knew you were all out there somewhere, in the streets beneath his window. He bent over the ledge. The night was chilly. The wind and damp, in his state, were too much. He was dead before dawn.

I have tried to live my life with no regrets. Because regrets will become guilt in some cases, and guilt eats away at your sanity.

She thinks it's my fault. It makes me feel like something hot and heavy's pressing into my head, my neck buckling under the weight of it.

But now I feel that most dangerous emotion of all—guilt. The emotion that drains you, that makes you regret even the most necessary actions.

12 Things To Ditch For A Great Day Blame Guilt Worry Regret Resentment Entitlement Self-pity Laziness Negative attitude Fear of embarrassment Urge to one-up others Your comfort zone

Hawk wasn't a normal man, nor a man with a virtuous compass, he felt nothing most of the time, no guilt, regret, he flicked people off like gnats neither bothered nor caring about them.

Guilt and regret, those are awful places. You know that. So don't live there. Do not despair. Do not be afraid. Grace is the interesting thing. Hope. And God must be a pretty big fan of today, because you keep waking up to it.

A Cherokee elder was teaching his young grandson about life. "A fight is going on inside me," he said to the boy. "It is a terrible fight and it is between two wolves. One is evil- he is anger, envy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority, self-doubt and ego. The other is good- he is joy, peace, love, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth, compassion and faith. This same fight is going on inside you—and inside every other person, too." The boy thought about it for a minute and then asked his grandfather, "Which wolf will win?" The elder simply replied, "The one you feed.

The working, concentrating artist is an adult who refuses interruption from himself, who remains absorbed and energized in and by the work — who is thus responsible to the work… Serious interruptions to work, therefore, are never the inopportune, cheerful, even loving interruptions which come to us from another. […] It is six A.M., and I am working. I am absentminded, reckless, heedless of social obligations, etc. It is as it must be. The tire goes flat, the tooth falls out, there will be a hundred meals without mustard. The poem gets written. I have wrestled with the angel and I am stained with light and I have no shame. Neither do I have guilt. My responsibility is not to the ordinary, or the timely. It does not include mustard, or teeth. It does not extend to the lost button, or the beans in the pot. My loyalty is to the inner vision, whenever and howsoever it may arrive. If I have a meeting with you at three o’clock, rejoice if I am late. Rejoice even more if I do not arrive at all. There is no other way work of artistic worth can be done. And the occasional success, to the striver, is worth everything. The most regretful people on earth are those who felt the call to creative work, who felt their own creative power restive and uprising, and gave to it neither power nor time.

This is the way with grief. With guilt. With regret. All we can do is honour the lessons this brings, look honestly upon who we were and what we have done, and try to do better when the next sun rises.

Death will paint everything a different shade of remorse. You’ll feel guilty that you’re still breathing. But you can’t stop. You’ll feel guilty for wanting to laugh again. And it will be awful the first time that you do. You’ll feel guilty for just about everything at first. And someday, at some point, you’ll start to feel guilty . . . for forgetting to feel guilty. But of all Heaven’s lessons, guilt isn’t one of them. You don’t need to hold on to it. It doesn’t need to be a practice and it shouldn’t be your life. Heaven would never approve of your guilt. Because Heaven has no regrets.

I don't feel regret or guilt, I admit. I'm just fucking angry. Angry that I let it go on that long, that I let him take so much. I'm angry at everyone who ever wronged me or used me. And I'm angry that I didn't figure out how to save myself sooner.

Everything is about to go to hell very quickly, so I want one moment where we don't talk about that. We pretend it doesn't exist. I want one last quiet moment with you." "No, Loki." I shook my head, but I didn't pull away. "I told you that one night wasn't enough." Loki leaned down, kissing me deeply and pressing me to him. I didn't even attempt to resist. I wrapped my arms around his neck. It wasn't the way we had kissed before, not as hungry or fevered. This was something different, nicer. We were holding on to each other, knowing this might be the last time we could. It felt sweet and hopeful and tragic all at once. When he stopped kissing me he rested his forehead against mine. He breathed as if struggling to catch his breath. I reached up and touched his face, his skin smooth and cool beneath my hand. Loki lifted his head so he could look me in the eyes, and I saw something in them, something I'd never seen before. Something pure and unadulterated, and my heart seemed to grow with the warmth of my love for him. I don't know how it happened or when it had, but I knew it with complete certainty. I had fallen in love with Loki, more intensely than anything I had felt for anyone before. "Wendy!" Finn shouted, pulling me from my moment with Loki. "What are you doing? You're married! And not to him!" "Nothing slips by you, does it?" Loki asked. "Finn," I said, and stepped away from Loki. "Calm down." "No!" Finn yelled. "I will not calm down! What were you thinking? We're about to go to war, and you're cheating on your husband?" "Everything's not exactly the way it seems," I said, but guilt and regret were gripping my stomach. My marriage might be over, but I was still technically wed to another man. And I should be worrying about things more important than kissing Loki. "It seemed like you had your tongue down his throat." Finn glared at us both. "Well, then, everything is exactly as it seems," Loki said glibly.

And I know you did your best for Les, Mom. I hope you know that, too. You did everything you could, but sometimes even all the love in the world from mothers and brothers isn't enough to help pull someone out of their nightmare. We just need to accept that things are what they are, and all the guilt and regret in the world can't change that.

If you don't want to deal with things like guilt, shame and disappointment later on in life, then you'll have t start now by making choices that won't result in those things...tomorrow's regret depends on today's decisions. If you don't want to regret your physical intimacy tomorrow, then you'll have to be living in un-regrettable physical intimacy today.

Any anger I feel vanishes. What is left cannot be described. It is guilt piled onto emptiness and set afire.

Regrets are the most useless form of guilt," Cullen said. "They always arrive too late to do any good.

pathetic, human notion—that by drowning in guilt and regret, one can atone for any crime, no matter how despicable.

Why do we remember the Boys of Summer? We remember because we were young when they were, of course. But more, we remember because we feel the ache of guilt and regret. While they were running, jumping, leaping, we were slouched behind typewriters, smoking and drinking, pretending to some mystic communion with men we didn't really know or like. Men from ghettos we didn't dare visit, or rural farms we passed at sixty miles an hour. Loving what they did on the field, we could forget how superior we felt towards them the rest of the time. By cheering them on we proved we had nothing to do with the injustices that kept their lives separate from ours. There's nothing sordid or false about the Boys of Summer. Only our memories smell like sweaty jockstraps.

This, the guilt, will be the hardest part for Galen. He already takes responsibility for so much that isn’t his fault. He will somehow blame himself for Rachel’s death. He will fall into a spiral of remorse, into a self-made pit of regret. And I silently promise him to catch him when he does.

Should is a dangerous word, a warning sign that we’re crossing an important boundary and veering into book bossiness. Should is tangled up with guilt, frustration, and regret; we use it all the time, many of us to speak of the ways we wish we could be more, do more, or just be different. Or that we wish our friends could be different, and they would if they knew what was good for them. Should is bossy.

I dislike guilt." the Morrigan said." it is regret and recrimination and despair over that which cannot be changed. It is like eating ashes for breakfast. It is the whip that clerics use on the laity, making the sheep slaves to whatever moral code the shepherds espouse. it is a catalyst for suicide and untold other acts of selfishness and stupidity. I cannot think of a more poisonous emotion!" ... "Why do you bother to feel it?" Atticus: "Because an inability to feel guilt points to sociopathic tendencies.

The realest and scariest monsters are internal demons, the specters of regret and guilt and lack of fulfillment, awareness of the entropic end of love, or the first shivers occasioned by the realization of our own ageing, and the eventual inevitability of death.

I carried that guilt with me for a long time. I choked it down with more than drink too. Anything to spare me from that pain. Spare me from the memories. The decisions I made. And the ones I could not take back.

Healing is not healed. Numbed is not healed. Healing takes time. Healing takes patience. Healing takes love. Healing sometimes triggers anger or sadness or sorrow or guilt or regret. Long suppressed. Long unaddressed So we make up that healing is wrong,useless and to be avoided And we head back to numbing And look for love and connection With the numbed and suppressed,unaddressed and repressed... Give space for the damage Give space for the healing Let the healing begin and begin and begin.........

Ah, guilt and sorrow had dogged Juan's footsteps too, for he was not a Catholic who could rise refreshed from the cold bath of confession. Yet the banality stood: that the past was irrevocably past. And conscience had been given man to regret it only in so far as that might change the future. For man, every man, Juan seemed to be telling him, even as Mexico, must ceaselessly struggle upward. What was life but a warfare and a stranger's sojourn?

Anything we lose in life gets replaced by a raw energy. Most people just lock this energy in the black box of regret, guilt or some other negative emotion. Release that energy. Let it manifest into something good in your life.

Because honor still matters. Honor is what echoes." His father's words. But they are as empty on his lips as they feel in my ears. This was has taken everything from him. I see in his eyes how broken he is. how terribly hard he is trying to be his father's son. If he could, he would choose to be back by the campfire we made in the highlands of the Institute. He would return to the days of glory when life was simple, when friends seemed true. But wishing for the past doesn't clean the blood from either of our hands.

I’ve always done as I pleased without a single regret. This isn’t for atonement, much less something as laughable as guilt. You don’t need to feel indebted to me, or go as far as to harbor some self-serving, wishful thoughts about the meaning of it all. That would only make me want to throw up.

The 6 greatest detriments to our health, happiness, and ultimate success: Regret, Worry, Guilt, Blame, Gossip, & Resentment Removing just one can change your life.

The world he had left was not ready for his return, or rather, he was not ready to return to the world he had left.

Regret and guilt are useless emotions that hold ye in a past that’s already gone . . .

Regret, he now knew, was a useless emotion, the poor cousin of guilt.

It wasn't a sign of weakness to tell what happened to me. I feel guilt no longer, only regret. The other emotions are coming around too. How much further do I need to go? I'm not sure, but there is comfort in the fact that I am in the hands of expert guides, both in the doctor's office and at home with Sue.

My only regret is that no one told me at the beginning of my journey what I'm telling you now: there will be an end to your pain. And once you've released all those pent-up emotions, you will experience a lightness and buoyancy you haven't felt since you were a very young child. The past will no longer feel like a lode of radioactive ore contaminating the present, and you will be able to respond appropriately to present-day events. You will feel angry when someone infringes on your territory, but you won't overreact. You will feel sad when something bad happens to you, but you won't sink into despair. You will feel joy when you have a good day, and your happiness won't be clouded with guilt. You, too, will have succeeded in making history, history.

It tugs at me, filling me with the kind of seasick nostalgia that can hit you in the gut when you find an old concert ticket in your purse or an old coin machine ring you got down at the boardwalk on a day when you went searching for mermaids in the surf with your best friend. That punch of nostalgia hits me now and I start to sink down on the sky-coloured quilt, feeling the nubby fabric under my fingers, familiar as the topography of my hand.

It is well for the unfortunate to be resigned, but for the guilty there is no peace. The agonies of remorse poison the luxury there is otherwise sometimes found in indulging the excess of grief.

Ali Baba protects the lovers! Gives them the luck of bandits, and no guilt, for love fills certain people and expands them beyond all laws; there is no time, no place for regrets, hesitations, cowardices. Love runs free and reckless, and all the gentle trickeries perpetrated to protect others from its burns-those who are not the lovers but who might be the victims of this love's expansion.

Unease, anxiety, tension, stress, worry — all forms of fear — are caused by too much future, and not enough presence. Guilt, regret, resentment, grievances, sadness, bitterness, and all forms of nonforgiveness are caused by too much past, and not enough presence.

I can't help but recall, at this point, a horribly elitist but very droll remark by one of my favorite writers, the American "critic of the seven arts", James Huneker, in his scintillating biography of Frédéric Chopin, on the subject of Chopin's étude Op. 25, No. 11 in A minor, which for me, and for Huneker, is one of the most stirring and most sublime pieces of music ever written: “Small-souled men, no matter how agile their fingers, should avoid it.” "Small-souled men"?! Whew! Does that phrase ever run against the grain of American democracy! And yet, leaving aside its offensive, archaic sexism (a crime I, too, commit in GEB, to my great regret), I would suggest that it is only because we all tacitly do believe in something like Hueneker's' shocking distinction that most of us are willing to eat animals of one sort or another, to smash flies, swat mosquitos, fight bacteria with antibiotics, and so forth. We generally concur that "men" such as a cow, a turkey, a frog, and a fish all possess some spark of consciousness, some kind of primitive "soul" but by God, it's a good deal smaller than ours is — and that, no more and no less, is why we "men" feel that we have the perfect right to extinguish the dim lights in the heads of these fractionally-souled beasts and to gobble down their once warm and wiggling, now chilled and stilled protoplasm with limitless gusto, and not feel a trace of guilt while doing so.

According to my grandmother’s people, two wolves live inside every creature: one evil and the other good. They spend all their time trying to destroy each other.” It was, Matthew thought, as good a description of blood rage as he was ever likely to hear from someone not afflicted with the disease. “My bad wolf is winning.” Jack looked sad. “He doesn’t have to,” Chris promised. “Nana Bets said the wolf who wins is the wolf you feed. The evil wolf feeds on anger, guilt, sorrow, lies, and regret. The good wolf needs a diet of love and honesty, spiced up with big spoonfuls of compassion and faith. So if you want the good wolf to win, you’re going to have to starve the other one.

Did everyone make the most ghastly blunders at regularly intervals through their life and live to regret them ever afterward? Was everyone's life filled with confusing and contradictory mix of guilt and innocence, hatred and love, concern and unconcern, and any number of other pairings of polar opposites? Or were most people one thing or the other - good or bad, cheerful or crotchety, generous or miserly, and so on.

If I’d learned anything over the last year and a half, it was the reality of how tough it was to live with your mistakes. I’d learned how hard it was to face them, and how much harder it was to own them. We all did things we regretted; we all said things we regretted, and guilt was a crushing weight on a person’s soul. And I wanted to be better. For me. Not for anyone else.

The moment comes back to haunt you when you least expect it. Just when you think you've finally found a way to bury it somewhere deep inside yourself, it rears its ugly head and then you're back to square one. Back to relive the pain. The regret. THe guilt. And the healing has to start all over again.

Misery is a by-product of a lazy mind. Happiness is a by-product of an alert mind. Stop kicking yourselves with regrets and guilt feelings. Learn from mistakes, and give up feelings of being guilty. You will find yourself happy.

make amends to those you’ve hurt, and forgive anyone who has wounded you. If He does, then obey Him immediately. But then move on. Don’t continue to beat yourself up over something that God has forgiven. True, you may still have to live with consequences related to your choices. But the Father doesn’t want you to live with unresolved guilt, shame, or regret. Seek Him and be free.

Remembering your mistakes more acutely than any minor success. This was the worst. The things that kept you up at night. Tip a waiter that was too small. The words that didn't fit the moment. Words that didn't come till to late. You could kill yourself in increments, punishing your spirit day after day-regret. Guilt. Not the guilt of the little girl who woke in the night embarrassed God was mad at her because she had ticked balls under her shirt, pretending to have breasts. "I even felt sexy." That was sweet, and pure, no crime at all. But the crime of obsessive replay-get rid of it, get rid of it. Who could ever have known that hardest punishments would be the ones you gave yourself?

The only person that should wear your ring is the one person that would never… 1. Ask you to remain silent and look the other way while they hurt another. 2. Jeopardize your future by taking risks that could potentially ruin your finances or reputation. 3. Teach your children that hurting others is okay because God loves them more. God didn’t ask you to keep your family together at the expense of doing evil to others. 4. Uses religious guilt to control you, while they are doing unreligious things. 5. Doesn't believe their actions have long lasting repercussions that could affect other people negatively. 6. Reminds you of your faults, but justifies their own. 7. Uses the kids to manipulate you into believing you are nothing. As if to suggest, you couldn’t leave the relationship and establish a better Christian marriage with someone that doesn’t do these things. Thus, making you believe God hates all the divorced people and will abandon you by not bringing someone better to your life, after you decide to leave. As if! 8. They humiliate you online and in their inner circle. They let their friends, family and world know your transgressions. 9. They tell you no marriage is perfect and you are not trying, yet they are the one that has stirred up more drama through their insecurities. 10. They say they are sorry, but they don’t show proof through restoring what they have done. 11. They don’t make you a better person because you are miserable. They have only made you a victim or a bitter survivor because of their need for control over you. 12. Their version of success comes at the cost of stepping on others. 13. They make your marriage a public event, in order for you to prove your love online for them. 14. They lie, but their lies are often justified. 15. You constantly have to start over and over and over with them, as if a connection could be grown and love restored through a honeymoon phase, or constant parental supervision of one another’s down falls. 16. They tell you that they don’t care about anyone other than who they love. However, their actions don’t show they love you, rather their love has become bitter insecurity disguised in statements such as, “Look what I did for us. This is how much I care.” 17. They tell you who you can interact with and who you can’t. 18. They believe the outside world is to blame for their unhappiness. 19. They brought you to a point of improvement, but no longer have your respect. 20. They don't make you feel anything, but regret. You know in your heart you settled.

The only justice is love. Just let it go. You don't have to explain. This is not about being right. There is something true inside the song you can't stop listening to. You don't feel at home anywhere, but you feel at home when Aaron sings that song. Someone calling you a criminal does not make you a criminal, just as someone calling you a hero does not make you a hero. Nobody gets to name you. Find your identity in the one true place. If someone gives you something, and then takes it back - that's okay. If someone says something or sees something, and then they don't - that's okay. Do not be like some broken lawyer making the same argument over and over again, always reaching for rewind. Guilt and regret, those are awful places. You know that. So don't live there. Do not despair. Do not be afraid. Grace is the interesting thing. Hope. And God must be a pretty big fan of today, because you keep waking up to it. You have made known your request for a hundred different yesterdays, but the sun keeps rising on this thing that has never been known. Yesterday is dead and over. Wrapped in grace. You are still alive, and today is the most interesting day. Today is the best place to live. These things deserve your attention: your family, your friends, the people you will meet today, the strangers with their stories. They say 'We are all in this together.' It is absolutely true.

The guilt you felt when you were smiling and others were suffering, the guilt you felt when you were petty with friends and impatient with your parents, when you were rude to your teachers and didn’t stand up for strangers, that guilt is marvellous. It proves that you are human, that you want to be better. Thank this guilt for teaching you, for making you aware. And now endeavour to better yourself. It is a lifelong work to become the person we want to be.

What happened?" I asked quietly. "I lost some people," [Rogan] said. There was an awful finality in his voice. I hadn't thought he cared. I'd thought he viewed his people as tools and took care of them because tools had to be kept in good repair, but this sounded like genuine grief — that complicated cocktail of guilt, regret, and overwhelming sadness you felt when someone close to you died. It broke you and made you feel helpess. Helpless wasn't even in Rogan's vocabulary.

We find ways of protecting ourselves, of shifting blame, of burying emotions until the dam bursts and the weight of guilt and regret acts as an anchor, pulling us under. And it’s at that point we make the decision, the choice, to simply give in and allow that weight to become the one thing above all else that defines us.

Tragedy, accidents especially, rarely come with reasons why. Yet, we look for them everywhere. We blame. We deny. We carry guilt, regrets. Sometimes, and this is hard to accept but you must, it is simply that person's time to go. We are all here on borrowed time.

On Pleasure Pleasure is a freedom-song, But it is not freedom. It is the blossoming of your desires, But it is not their fruit. It is a depth calling unto a height, But it is not the deep nor the high. It is the caged taking wing, But it is not space encompassed. Aye, in very truth, pleasure is a freedom-song. And I fain would have you sing it with fullness of heart; yet I would not have you lose your hearts in the singing. Some of your youth seek pleasure as if it were all, and they are judged and rebuked. I would not judge nor rebuke them. I would have them seek. For they shall find pleasure, but not her alone; Seven are her sisters, and the least of them is more beautiful than pleasure. Have you not heard of the man who was digging in the earth for roots and found a treasure? And some of your elders remember pleasures with regret like wrongs committed in drunkenness. But regret is the beclouding of the mind and not its chastisement. They should remember their pleasures with gratitude, as they would the harvest of a summer. Yet if it comforts them to regret, let them be comforted. And there are among you those who are neither young to seek nor old to remember; And in their fear of seeking and remembering they shun all pleasures, lest they neglect the spirit or offend against it. But even in their foregoing is their pleasure. And thus they too find a treasure though they dig for roots with quivering hands. But tell me, who is he that can offend the spirit? Shall the nightingale offend the stillness of the night, or the firefly the stars? And shall your flame or your smoke burden the wind? Think you the spirit is a still pool which you can trouble with a staff? Oftentimes in denying yourself pleasure you do but store the desire in the recesses of your being. Who knows but that which seems omitted today, waits for tomorrow? Even your body knows its heritage and its rightful need and will not be deceived. And your body is the harp of your soul, And it is yours to bring forth sweet music from it or confused sounds. And now you ask in your heart, “How shall we distinguish that which is good in pleasure from that which is not good?” Go to your fields and your gardens, and you shall learn that it is the pleasure of the bee to gather honey of the flower, But it is also the pleasure of the flower to yield its honey to the bee. For to the bee a flower is a fountain of life, And to the flower a bee is a messenger of love, And to both, bee and flower, the giving and the receiving of pleasure is a need and an ecstasy.

The weekend break had begun with the usual resentment and had continued with half-repressed ill humour. It was, of course, his fault. He had been more ready to hurt his wife's feelings and deprive his daughter than inconvenience a pub bar full of strangers. He wished there could be one memory of his dead child which wasn't tainted with guilt and regret.

Unease, anxiety, tension, stress, worry — all forms of fear — are caused by too much future, and not enough presence. Guilt, regret, resentment, grievances, sadness, bitterness, and all forms of nonforgiveness are caused by too much past, and not enough presence. Most people find it difficult to believe that a state of consciousness totally free of all negativity is possible. And yet this is the liberated state to which all spiritual teachings point. It is the promise of salvation, not in an illusory future but right here and now.

We have all hurt someone tremendously, whether by intent or accident. We have all loved someone tremendously, whether by intent or accident. it is an intrinsic human trait, and a deep responsibility, I think, to be an organ and a blade. But, learning to forgive ourselves and others because we have not chosen wisely is what makes us most human. We make horrible mistakes. It's how we learn. We breathe love. It's how we learn. And it is inevitable.

The elimination diet: Remove anger, regret, resentment, guilt, blame, and worry. Then watch your health, and life, improve. —Charles F. Glassman

I didn’t feel any guilt over my decision to close the okiya. I had given the Gion Kobu everything I had and it was no longer giving me what I needed. I had no regrets.

God’s guilt brings enough regret to change us. Satan’s guilt, on the other hand, brings enough regret to enslave us.

Because any guilt the size of a speck of dust, or shame, can crush even the best of men, in mountains of weight

Right now, it felt like there was nowhere for his thoughts to alight that wasn’t rife with land mines of regret or anger or guilt. “You’re

5 Minutes ago you were not the same person as you are now. In the past you were some "other" person. Don't judge others. Be compassionate to others

There are some self-inflicted life sentences. We all carry prisons of regret inside our heads, unable to break free of the guilt and pain they cause us.

Because even if you buried yourself in guilt, you can't go back and change what happened.

I felt at times, it is hard to describe this, almost mad with guilt, with a sort of general guilt about my whole life.

Whenever I feel guilty about something when I was young, my mother would say- How do you make up for it? What's a thing you could do that would make you feel better?

All you can do is regret. Regret ever playing hope’s game in the first place. Promise yourself that you will never fall into that trap again.

To be passive is to let others decide for you. To be aggressive is to decide for others. To be assertive is to decide for yourself. In myths, nothing good comes from gloating. You have to let the gods maintain the image of their singular power. I did not yet know that nightmares know no geography, that guilt and anxiety wander borderless. It is a reflex to expect the bad with the good. I don't know what fears kept hidden only grow more fierce. I don't know that my habits of pretending are only making us worse. Maybe moving forward also meant circling back. There are always two worlds. The one that I choose and the one that I deny, which inserts itself without my permission. To change our behavior, we must change our feelings and to change our feelings, we must change our thoughts. Freedom is bout choice - about choosing compassion, humor, optimism, intuition, curiosity and self-expression. To be free is to live in the present. When you have something to prove, you are not free. When we grieve, it's not just over what happened - we grieve for what didn't happen. You can't heal what you can't feel. It's easier to hold someone or something else responsible for your pain than to take responsibility for ending your own victimhood. Our painful experiences aren't a liability, they are a gift. They give us perspective and meaning, an opportunity to find our unique purpose and our strength. One of the proving grounds for our freedom is in how we relate to our loved ones. There is no forgiveness without rage. But to ask "why" is to stay in the past, to keep company with our guilt and regret. We can't control other people and we can't control the past. You can't change what happened, you can't change what you did or what was done to you. But you can choose how you live now.

The negative feelings of anger, bitterness, guilt, regret, resentment, and sadness represent a failure of a person to accept that the past is an event that holds no power over the present. The thought that the future will bring salvation is an illusion. We must exist in the present.

Among the many paradoxes of human life, this is perhaps the most peculiar and consequential: We often behave in ways that are guaranteed to make us unhappy. Many of us spend our lives marching with open eyes toward remorse, regret, guilt, and disappointment. And nowhere do our injuries seem more casually self-inflicted, or the suffering we create more disproportionate to the needs of the moment, than in the lies we tell to other human beings. Lying is the royal road to chaos.

promised myself I would never cry again for this cause. I would not attend anymore to my guilt, or my regrets about the past. I would turn my face away from all that and look toward the future.

We do not always remember the things that do no credit to us. We justify them, cover them in bright lies or with the thick dust of forgetfulness. All of the things that Shadow had done in his life of which he was not proud, all the things he wished he had done otherwise or left undone, came at him then in a swirling storm of guilt and regret and shame, and he had nowhere to hide from them.

Spring is coming....Time for some cleaning. Remove all the self-doubt, worry, jealousy, regret, anger, guilt, or any other negative emotions that are holding you back from your happy, fulfilled life.

Someone who is in harmony no matter what he does, no matter what is happening to him, knows that his psychic energy is not being wasted on doubt, regret, guilt, and fear, but is always usefully employed.

Sometimes I forget this insoluble mess and dream: he’ll save me, we’ll travel; we’ll hunt in the deserts, we’ll sleep on the pavements of strange cities, carelessly, without his guilt, without my pain. Or else I’m going to wake up and all the human laws and customs of this world will have changed—thanks to some magical power—or this world, without changing, will let me feel desire and be happy and carefree. What did I want from him who hurt me more than I thought it was possible for two people to hurt each other? I wanted the adventures found in kids’ books. He couldn’t give me these because he wasn’t able to. Whatever did he want from me? I never understood. He told me he was just average: average regrets, average hopes. What do I care about all that average shit that has nothing to do with adventure?

When I missed the physical body of my partner, I meditated on its parts, tossed by the waves, torn, dispersed, and deteriorated. When memories of our lives together became acute and intense, I breathed. I breathed through each wave of yearning, of regret, of guilt, of what-could-have-been. Every time I asked him, “Where are you?” A quiet voice immediately responded, “I am here. I have never left you.” I did not only lose a partner. I lost my childhood all over again. I lost my soul mate. I lost the accepting father and the gentle mother that he was to me. I lost the dream of a “normal life,” which I had tried so hard to achieve. Now I had to face my own mind.

It’s very painful when circumstances don’t allow you to act as per your nature. It may force you to change your nature. If you keep shame, guilt, regret etc. away, this change can be a transformation of caterpillar into butterfly.

Your perspective of life may be a finite one, but you are neither finite nor limited! Refuse to live with guilt or regret. Refuse to see yourself as not good enough. you are totally sufficient in your health, wealth, citizenship & abundance.

When someone dies they get very cold and very still. That probably sounds obvious, but when it’s your mother it doesn’t feel obvious—it feels shocking. You watch, winded and reeling, as the medical technicians neutralize the stasis field and power down the synthetic organ metabolizer. But the sentimental gesture of kissing her forehead makes you recoil because the moment your lips touch her skin you realize just how cold and just how still she is, just how permanent that coldness and that stillness feel. Your body lurches like it’s been plunged into boiling water and for the first time in your life you understand death as a biological state, an organism ceasing to function. Unless you’ve touched a corpse before, you can’t comprehend the visceral wrongness of inert flesh wrapped around an inanimate object that wears your mother’s face. You feel sick with guilt and regret and sadness about inconsequential anecdote. You can’t remember anything thoughtful or sweet or tender that you ever did even though logically you know you must have. All you can recall is how often you were small and petty and false. She was your mother and she loved you in a way nobody ever has and nobody ever will and now she’s gone.

How did it happen?” There was a piece of me that shouted its alarm: if you speak he will turn gray and hate you. But I pushed past it. If he turned gray, then he did. I would not go on anymore weaving my cloths by day and unraveling them again at night, making nothing. I told him the whole tale of it, each jealousy and folly and all the lives that had been lost because of me.

We often behave in ways that are guaranteed to make us unhappy. Many of us spend our lives marching with open eyes toward remorse, regret, guilt, and disappointment.And nowhere do our injuries seem more casually self-inflicted, or the suffering we create more disproportionate to the needs of the moment, than in the lies we tell to other human beings. Lying is the royal road to chaos.

An ugly personal disdain for life is a reaction to an internal fury. A rage of immense portions clogs my veins. Similar to a convict sentenced to death row, I know my fate. I deplore living in solitary confinement. I hunger to locate the hidden power to escape a loathsome prior self. The gallows is the only apparent reprieve to the paucity of my personal existence. Unless I assassinate my pernicious ego, I will continue to experience life as a revolving wheel of anguish, suffering, guilt, remorse, and self-hatred.

How bittersweet is it to realize that we are the creators of our realities and that we have allowed others to do the creating for us for so many years? So much time wasted…so much guilt, regret and bitterness. It can be easier to numb that pain than face it. Yet once we face our pain and take responsibility, we gain the freedom to move forward and unleash our Divine Potential. We also gain the freedom to move forward and respond to life with Divinity; thus, we alter the very fabric of the collective realities experienced on our planet.

An old Cherokee is teaching his grandson about life.94 “A fight is going on inside me,” he said to the boy. “It is a terrible fight and it is between two wolves. One is evil—he is anger, envy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority, and ego.” He continued, “The other is good—he is joy, peace, love, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth, compassion, and faith. The same fight is going on inside you—and inside every other person, too.” The grandson thought about it for a minute and then asked his grandfather, “Which wolf will win?” The old Cherokee simply replied, “The one you feed.” –CHEROKEE LEGEND

Or what, you’ll be a dad and beat my ass? You gave that job up to Uncle Joe, remember?” “Alright,” Uncle Joe snapped at them while anger bubbled in his veins and his dad folded up paper and headed out the room. “That’s it, leave,” Solomon yelled as the door slammed. “You’re a real pro at that!” His uncle jabbed a finger at the door. “And he deserved that, he had that one coming for a long time,” he muttered and nodded like he was fighting guilt. “Not that I minded or regretted a single day of beating your ass,” he said. “But you nailed that hammer on the head.” His

For instance, if you lose a loved one without getting to say good-bye, those feelings of regret and guilt and sadness do not simply disappear on their own. Those feelings must be reckoned with. They must be processed, and sometimes work must even be done to find a new way to say good-bye.

Even if we ourselves are not personally scandalized by the notion of other animals as close relatives, even if our age has accommodated to the idea, the passionate resistance of so many of us, in so many epochs and cultures, and by so many distinguished scholars, must say something important about us. What can we learn about ourselves from an apparent error so widespread, propagated by so many leading philosophers and scientists, both ancient and modern, with such assurance and self-satisfaction? One of several possible answers: A sharp distinction between humans and "animals" is essential if we are to bend them to our will, make them work for us, wear them, eat them--without any disquieting tinges of guilt or regret. With untroubled consciences, we can render whole species extinct--for our perceived short-term benefit, or even through simple carelessness. Their loss is of little import: Those beings, we tell ourselves, are not like us. An unbridgeable gap gas thus a practical role to play beyond the mere stroking of human egos. Darwin's formulation of this answer was: "Animals whom we have made our slaves, we do not like to consider our equals.

One sometimes clings tightly to pain, to bitter home-sickness and bitter regret, but one forgets one's guilt; in vain, you might think back to the beginning (who led me this far?). If only you were allowed to accuse once more, turn to others once more, love once more! You plunge into the wide, ocean-like hallucination, you have faith and pray, and forget your dark fear when you gaze into the face of your beloved. But how should one fight it?

We had deluded ourselves that perhaps peace might find the Arabs able, unhelped and untaught, to defend themselves with paper tools. Meanwhile we glozed our fraud by conducting their necessary war purely and cheaply. But now this gloss had gone from me. Chargeable against my conceit were the causeless, ineffectual deaths of Hesa. My will had gone and I feared to be alone, lest the winds of circumstance, or power, or lust, blow my empty soul away.

Life is difficult. This is a great truth, one of the greatest truths.1 It is a great truth because once we truly see this truth, we transcend it. Once we truly know that life is difficult—once we truly understand and accept it—then life is no longer difficult. Because once it is accepted, the fact that life is difficult no longer matters. Most do not fully see this truth that life is difficult. Instead they moan more or less incessantly, noisily or subtly, about the enormity of their problems, their burdens, and their difficulties as if life were generally easy, as if life should be easy. They voice their belief, noisily or subtly, that their difficulties represent a unique kind of affliction that should not be and that has somehow been especially visited upon them, or else upon their families, their tribe, their class, their nation, their race or even their species, and not upon others. I know about this moaning because I have done my share. Life is a series of problems. Do we want to moan about them or solve them? Do we want to teach our children to solve them? Discipline is the basic set of tools we require to solve life’s problems. Without discipline we can solve nothing. With only some discipline we can solve only some problems. With total discipline we can solve all problems. What makes life difficult is that the process of confronting and solving problems is a painful one. Problems, depending upon their nature, evoke in us frustration or grief or sadness or loneliness or guilt or regret or anger or fear or anxiety or anguish or despair. These are uncomfortable feelings, often very uncomfortable, often as painful as any kind of physical pain, sometimes equaling the very worst kind of physical pain. Indeed, it is because of the pain that events or conflicts engender in us all that we call them problems. And since life poses an endless series of problems, life is always difficult and is full of pain as well as joy.

Wise women know what to hold onto and what to release, and how to walk confidently in their choices—no regrets, no apologies, no guilt. I deeply believe God wants this freedom for us. Scripture instructs us to live presently and joyfully, resisting worry and believing Jesus set us free for freedom’s sake.

It is not the dead rather the ones who lives through war have seen the dreadful end of the war, you might have been victorious, unwounded but deep within you, you carry the mark of the war, you carry the memories of war, the time you have spend with your comrades, the times when you had to dug in to foxholes to avoid shelling, the times when you hate to see your comrade down on the ground, feeling of despair, atrocities of the war, missing families, home. They live through hell and often the most wounded, they live with the guilt, despair, of being in the war, they may be happy but deep down they are a different person. Not everyone is a hero. You live with the moments, time when you were unsuccessful, when your actions would have helped your comrades, when your actions get your comrades killed, you live with regret, joyous in the victory can never help you forget the time you have spent. You are victorious for the people you have lost, the decisions you have made, the courage you have shown but being victorious in the war has a price to pay, irrevocable. You can't take a memory back from a person, even if you lose your memory your imagination haunts you as deep down your sub conscious mind you know who you are, who you were. Close you eyes and you can very well see your past, you cant change your past, time you have spent, you live through all and hence you are a hero not for the glorious war for the times you have faced. Decoration with medals is not going to give your life back. the more you know, more experiences doesn't make it easy rather make its worse. Arms and ammunition kills you once and free you from the misery but the experiences of war kills you everyday, makes you cherish the times everyday through the life. You may forgot that you cant walk anymore, you may forget you cant use your right hand, you may forgot the scars on your face but you can never forgot war. Life without war is never easy and only the ones how survived through it can understand. Soldiers are taught to fight but the actual combat starts after war which you are not even trained for. You rely on your weapon, leaders, comrades, god, luck in the war but here you rely on your self to beat the horrors,they have seen hell, heaven, they have felt the mixed emotions of hope, despair, courage, victory, defeat, scared.

If Christ had wanted us to wallow in regret, he would have said so. If Christ had wanted us to let guilt rule our past and future, he would have told us. He did not.” Father Mike clasped my hands again. “If Christ felt we were unforgiveable, he would not have offered forgiveness. God would not have sacrificed his son for us.

One day, a young boy went up to his grandfather, who was an old Cherokee chief. ‘Edudi?’ the boy asked. ‘Why are you so sad?’ The old chief bit his lip and rubbed his belly as if his stomach pained him unmercifully. ‘There is a terrible fight inside me, Uhgeeleesee’, the chief said sternly. ‘One that will not let me sleep of give me peace’. ‘A fight Grandfather? I don’t understand. What kind of fight is inside you?’ The old chief knelt in front of the boy to explain. ‘Deep inside my heart, I have two wolves. Each strong enough to devour the other, they are locked in constant war. One is evil through and through. He is revenge, sorrow, regret, rage, greed, arrogance, stupidity, superiority, envy, guilt, lies, ego, false pride, inferiority, self-doubt, suspicion and resentment. The other wolf is everything kind. He is made of peace, blissful tranquillity, wisdom, love and joy, hope and humility, compassion, benevolence, generosity, truth, faith and empathy. They circle each other inside my heart and they fight one another at all times. Day and night. There is no letup. Not even while I slumber’. The boy’s yes widened as he sucked his breath in sharply. ‘How horrible for you’. His grandfather shook his head at these words and tapped the boy’s chest right where his own heart was located. ‘It’s not just horrible for me. This same fight is also going on inside you and every single person who walks this earth with us’. Those words terrified the little boy. ‘So tell me Grandfather, which of the wolves will win this fight?’ The old chief smiled at his grandson and he cupped his young cheek before he answered with one simple truth. ‘Always the one we feed’. Be careful what you feed, child. For the beast will follow you home and live with you until you either make a bed for it to stay, or find the temerity to drive it out.

In all of our lives, there are days that we wish we could see expunged from the record of our very existence. Perhaps we long for that erasure because a particular day brought us such splintering sorrow that we can scarcely bear to think of it ever again. Or we might wish to blot out an episode forever because we behaved so poorly on that day- we were mortifyingly selfish, or foolish to an extraordinary degree. Or perhaps we injured another person and wish to disremember guilt. Tragically, there are some days in a lifetime when all three of those things happen at once- when we are heartbroken and foolish and unforgivably injurious to others, all at the same time.

All negativity is caused by an accumulation of psychological time and denial of the present. Unease, anxiety, tension, stress, worry — all forms of fear — are caused by too much future, and not enough presence. Guilt, regret, resentment, grievances, sadness, bitterness, and all forms of nonforgiveness are caused by too much past, and not enough

My wish for you: to be alone without being lonely to reflect without regret to anticipate without fear to love without dependence to give without expectation to grow without attachment to embrace yourself without exception to be here now without distraction to live joyfully without condition to choose yourself without guilt, shame, doubt, or hesitation.

2 Tears of terror came at night. (תִבְכֶּ֜ה בַּלַּ֗יְלָה) literally; “she-weeps at-night”. The word “terror” was chosen to demonstrate she has no control over her surroundings. In the Hebrew—not in the English—the word “tears” was doubled, literally: “to-weep she-weeps”. Note she is no longer in Israel. She is a slave in Babylon. Her day does not belong to her. She must slave for her new master by day, but the night is when she cries for her ex-Husband. In the night, she has time to tally her terrible losses. Lamentations, pg 5

All negativity is caused by an accumulation of psychological time and denial of the present. Unease, anxiety, tension, stress, worry — all forms of fear — are caused by too much future, and not enough presence. Guilt, regret, resentment, grievances, sadness, bitterness, and all forms of nonforgiveness are caused by too much past, and not enough presence.

Takamasa Saegusa: 'Seigen, a mere member of the Toudouza, had the effrontery to sully the sacred dueling ground. For that reason, our lord had already decided to subject him to tu-uchi before long. Cut off his head immediately, and stick it on a pike!' Gennosuke could hardly believe his ears. Such an insult to Irako Seigen was unwarranted. It was pride. For Gennosuke, Irako Seigen was pride itself. Takamasa Saegusa: 'Fujiki Gennosuke! It is the way of the samurai to take the head of the defeated enemy on the battleground. Do not hesitate! If you are a samurai, you must carry out the duty of a samurai!' Samurai... Saegusa, Lord of Izu, continued shouting, but Gennosuke did not attend. That word 'samurai' alone reverberated through his body. If one aims at the juncture between the base of the skull and the spine, decapitation is not that difficult, but Gennosuke could muster no more strength than a baby. He grew pale and trembled with the strain. He could only hack with his sword as if he were sawing wood. He felt nauseated, as if his own cells one after another were being annihilated. But this... Lord Tokugawa Tadanaga: 'I approve.' Takamasa Saegusa: 'Fujiki Gennosuke, for this splendid action you have received words of thanks from our lord. As a sign of his exceptional approval, you shall be given employment at Sunpu Castle. This great debt will by no means be forgotten. From this day forward you must offer your life to our lord!' Prostrating himself, Gennosuke vomited.

The more deeply one enters into the experience of the sacred the more one is aware of one’s own personal evil and the destructive forces in society. The fact that one is alive to what is possible for humankind sharpens one’s sense that we are fallen people. The awareness of sin is the inevitable consequence of having met grace... This grace-judgment dynamic reveals that the center of Christian life is repentance. This does not mean that the distinguishing mark of the Christian is breast-beating. Feeling sorry, acknowledging guilt, and prolonging regret may be components of the human condition, but they are not what Jesus means by repentance. Repentance is the response to grace that overcomes the past and opens out to a new future. Repentance distinguishes Christian life as one of struggle and conversion and pervades it, not with remorse, but with hope. The message of Jesus is not “Repent,” but “Repent for the Kingdom of God is near.

But If I'd learned anything over the last year and a half, it was the reality of how tough it was to live with your mistakes. I'd learned how hard it was to face them, and how much harder it was to own them. We all did things we regretted; we all said things we regretted, and guilt was a crushing weight on a person's soul. And I wanted to be better. For me. Not for anyone else.

You were a fish in an aquarium. You went swimming in free waters with someone who turned out to be a shark, You are back in aquarium but now water is red because of your wounds. Only parasites will grow in it. Change your perspective towards your past. Accept that the shark gave you courage. Now all you need is the knowledge of self. Then you will become a swan swimming in the eternally peaceful lake.

Fear begets fear, and regret breeds more regret. Once you invite those emotions in, they will flourish in your damaged heart, like a kind of sickness, and you’ll start to feel perpetually dissatisfied with your situation, while your life force ebbs away and your mind becomes permanently warped. No regrets, no fear, no guilt, hard work, and a relentlessly positive attitude: That’s the recipe for a happy life.

I believe in brevity. I believe that you, the reader, entrust me, the writer, with your most valued commodity—your time. I shouldn’t take more than my share. For that reason, I love the short sentence. Big-time game it is. Hiding in the jungle of circular construction and six-syllable canyons. As I write, I hunt. And when I find, I shoot. Then I drag the treasure out of the trees and marvel. Not all of my prey make their way into chapters. So what becomes of them? I save them. But I can’t keep them to myself. So, may I invite you to see my trophy case? What follows are cuts from this book and a couple of others. Keep the ones you like. Forgive the ones you don’t. Share them when you can. But if you do, keep it brief. Pray all the time. If necessary, use words. Sacrilege is to feel guilt for sins forgiven. God forgets the past. Imitate him. Greed I’ve often regretted. Generosity—never. Never miss a chance to read a child a story. Pursue forgiveness, not innocence. Be doubly kind to the people who bring your food or park your car. In buying a gift for your wife, practicality can be more expensive than extravagance. Don’t ask God to do what you want. Ask God to do what is right. Nails didn’t hold God to a cross. Love did.

The next sound you hear in the Garden of Eden is the heaving, lurching, ear-splitting shatter of shalom, of God’s peace, screeching violently out of phase with the pitch-perfect rhythm and harmony of His original creation. Outright rebellion had been declared against the King of glory. And suddenly, these experiences we know all too well now ourselves—guilt, regret, panic, disbelief, nervousness, blame, self-hatred, hypocrisy—all came shuddering through Adam and Eve’s bloodstreams for the first time in their lives. Like ice water. And both of them ran. And hid. And hoped to God they’d somehow gotten away with it.

If you're feeling guilty about something, material related to guilt is coming in your life. Related news, quotes, videos, quotes etc. reach you and either heighten your guilt or lower it. Even if your guilt is eventually resolved by something, what is the point of the whole journey of guilt? If you had something better in mind than guilt, something better would have come in your life, not things related to guilt.

All negativity is caused by an accumulation of psychological time and denial of the present. Unease, anxiety, tension, stress, worry — all forms of fear — are caused by too much future, and not enough presence. Guilt, regret, resentment, grievances, sadness, bitterness, and all forms of nonforgiveness are caused by too much past, and not enough presence. Most people find it difficult to believe that a state of consciousness totally free of all negativity is possible. And yet this is the liberated state to which all spiritual teachings point. It is the promise of salvation, not in an illusory future but right here and now.

All those messages, so important, so pressing, so necessary. Maybe Wolf’s right and they never really disappear. Even after they’re crumpled and thrown away, they linger and become ghosts. Not the kind that hide up in the attic rattling your shutters, but the kind that follow you wherever you go, coming back to you like an echo, like when something leaves a bad taste in your mouth. I don’t know if that’s guilt or regret.

Spent six years without you. Six years thinking about everything I should have done when I had the chance. Six years of guilt. Six years of regret. I left one way and came back another. I’m a changed man.” When my brow furrowed, I whispered, “But you still like what you like.” Clearly, his bedroom tastes hadn’t changed. I stated this meaningfully and his eyes laughed. “I said I’ve changed, baby, not that I’m a fuckin’ saint.

he other classes were much needed distractions from the Stress of the assignment and when his parents found out, which of course they did, they called him in a controlled panic. All their regret and guilt at sending him to a boarding school overflowed along with their fear for his life. He had to console them and tell them it was going to be okay. He's the one who's life may have been in jeopardy and yet he had to console them.

It makes you wonder where they all go, all the letters and notes, the thank-you cards and he birthday invitations, the little missives scrawled along the edges of grocery lists, the doodles on the cardboard backs of spiral-bound notebooks. All the messages, so important, so pressing, so necessary. Maybe Wolf’s right and they never really disappear. Even after they’re crumpled and thrown away, they linger and become ghosts. Not the kind that hide up in the attic rattling your shutters, but the kind that follow you wherever you go, coming back to you like an echo, like when something leaves a bad taste in your mouth. I don’t know if that’s guilt or regret.

Does the past take up a great deal of your attention? Do you frequently talk and think about it, either positively or negatively? The great things that you have achieved, your adventures or experiences, or your victim story and the dreadful things that were done to you, or maybe what you did to someone else? Are your thought processes creating guilt, pride, resentment, anger, regret, or self-pity? Then you are not only reinforcing a false sense of self but also helping to accelerate your body’s aging process by creating an accumulation of past in your psyche. Verify this for yourself by observing those around you who have a strong tendency to hold on to the past.

TOP TEN RESOLUTION PITFALLS 1. Being vague about what you want 2. Not making a serious commitment 3. Procrastinating and excuse making—no time, wrong time, dog ate my homework 4. Being unwilling to go through the awkward phase 5. Not setting up a tracking and reminder system 6. Expecting perfection, falling into guilt, shame, regret 7. Trying to go it alone 8. Telling yourself self-limiting rut stories 9. Not having backup plans 10. Turning slip-ups to give-ups

The most painful wounds are not the ones inflicted by others, but the ones we inflict on ourselves. They are the wounds of regret, of guilt, of knowing that we have failed to live up to our own ideals. These wounds fester in the darkness, hidden from the world, but they bleed us dry, sapping our strength, our will to go on. And as we carry these wounds with us, we begin to realize that they will never heal, that we are destined to suffer in silence, prisoners of our own making.

Regrets, of course; only an imbecile did not have regrets. Regrets, some shame, a little guilt. But they had all done the best they could, they had raised their children well, educated them, housed them, made them safe and secure. They had all been good people. Death was never welcome but He always came. It was only to be truly lamented when He took the young, those neither prepared nor deserving of it. Then Death was cruel. Manolis watched the foam rise in the briki and he turned off the flame.

At the same time, if we were feeling a knot of guilt about our decision re: dying, it might have been because we regretted our failure to achieve a certain kind of wisdom born from certain kinds of life experiences...Our skittishness when it came to any crisis, the preference we had for deflecting important conversations with jokes, rather than facing them head-on. It was fine, we agreed, not to want to grow old. Fine, too, to take steps to ensure we didn't grow old. But we'd also avoided growing up. We'd lived our lives like perpetual children, hiding in corners, never knowing what to say, never knowing what to do. If our plan to die was problematic, it was problematic in that it eliminated the possibility of our ever becoming serious, capable women.

One evening, a Native American elder told his grandson about a battle that goes on inside people. He said, ‘My son, the battle is between two wolves inside us all. One is anger, envy, jealousy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride and superiority. The other is joy, peace, love, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth and compassion.’ The grandson thought about it for a minute and then asked his grandfather, ‘Which wolf wins?’ The elder simply replied, ‘The one that you feed.

Back when he had first come to the monastery, they had given him a very simple ritual called Forgiving the Day. Even the youngest child could do this; all it required was looking back over the day and dismissing the day’s pains as a thing that were past while choosing to remember as gains lessons learned or moments of insight. As initiates grew in the ways of Sa, it was expected they would grow more sophisticated in this exercise, learning to balance the day, taking responsibility for their own actions and learning from them without indulging in either guilt or regrets." p. 240

We do not always remember the things that do no credit to us. We justify them, cover them in bright lies or with the thick dust of forgetfulness. All of the things that Shadow had done in his life of which he was not proud, all the things he wished he had done otherwise or left undone, came at him then in a swirling storm of guilt and regret and shame, and he had nowhere to hide from them. He was as naked and as open as a corpse on a table, and dark Anubis the jackal god was his prosector and his prosecutor and his persecutor. “Please,” said Shadow. “Please stop.” But the examination did not stop. Every lie he had ever told, every object he had stolen, every hurt he had inflicted on another person, all the little crimes and the tiny murders that make up the day, each of these things and more were extracted and held up to the light by the jackal-headed judge of the dead. Shadow began to weep, painfully, in the palm of the dark god’s hand. He was a tiny child again, as helpless and as powerless as he had ever been. And then, without warning, it was over. Shadow panted, and sobbed, and snot streamed from his nose; he still felt helpless, but the hands placed him, carefully, almost tenderly, down on the rock floor.

Things I've Learned in 18 Years of Life   1) True love is not something found, rather [sic] something encountered. You can’t go out and look for it. The person you marry and the person you love could easily be two different people. So have a beautiful life while waiting for God to bring along your once-in-a-lifetime love. Don't allow yourself to settle for anything less than them. Stop worrying about who you're going to marry because God's already on the front porch watching your grandchildren play.   2) God WILL give you more than you can handle, so you can learn to lean on him in times of need. He won't tempt you more than you can handle, though. So don't lose hope. Hope anchors the soul.   3) Remember who you are and where you came from. Remember that you are not from this earth. You are a child of heaven, you're invaluable, you are beautiful. Carry yourself that way.   4) Don't put your faith in humanity, humanity is inherently flawed. We are all imperfect people created and loved by a perfect God. Perfect. So put your faith in Him.   5) I fail daily, and that is why I succeed.   6) Time passes, and nothing and everything changes. Don't live life half asleep. Don't drag your soul through the days. Feel everything you do. Be there physically and mentally. Do things that make you feel this way as well.   7) Live for beauty. We all need beauty, get it where you can find it. Clothing, paintings, sculptures, music, tattoos, nature, literature, makeup. It's all art and it's what makes us human. Same as feeling the things we do. Stay human.   8) If someone makes you think, keep them. If someone makes you feel, keep them.   9) There is nothing the human brain cannot do. You can change anything about yourself that you want to. Fight for it. It's all a mental game.   10) God didn’t break our chains for us to be bound again. Alcohol, drugs, depression, addiction, toxic relationships, monotony and repetition, they bind us. Break those chains. Destroy your past and give yourself new life like God has given you.   11) This is your life. Your struggle, your happiness, your sorrow, and your success. You do not need to justify yourself to anyone. You owe no one an explanation for the choices that you make and the position you are in. In the same vein, respect yourself by not comparing your journey to anyone else's.   12) There is no wrong way to feel.   13) Knowledge is everywhere, keep your eyes open. Look at how diverse and wonderful this world is. Are you going to miss out on beautiful people, places, experiences, and ideas because you are close-minded? I sure hope not.   14) Selfless actions always benefit you more than the recipient.   15) There is really no room for regret in this life. Everything happens for a reason. If you can't find that reason, accept there is one and move on.   16) There is room, however, for guilt. Resolve everything when it first comes up. That's not only having integrity, but also taking care of your emotional well-being.   17) If the question is ‘Am I strong enough for this?’ The answer is always, ‘Yes, but not on your own.’   18) Mental health and sanity above all.   19) We love because He first loved us. The capacity to love is the ultimate gift, the ultimate passion, euphoria, and satisfaction. We have all of that because He first loved us. If you think about it in those terms, it is easy to love Him. Just by thinking of how much He loves us.   20) From destruction comes creation. Beauty will rise from the ashes.   21) Many things can cause depression. Such as knowing you aren't becoming the person you have the potential to become. Choose happiness and change. The sooner the better, and the easier.   22) Half of happiness is as simple as eating right and exercising. You are one big chemical reaction. So are your emotions. Give your body the right reactants to work with and you'll be satisfied with the products.

There’s an old Cherokee legend about two wolves at war. It’s good food for thought on the topic of self-control. One night a grandfather was teaching his grandson about life. “A fight is going on inside me,” he said to the boy. “It is a terrible fight between two wolves. One is evil – he is anger, envy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority, and ego.” He continued, “The other is good – he is joy, peace, love, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth, compassion, and faith. The same fight is going on inside you – and inside every other person, too.” The boy paused to think for a moment before looking up at his grandfather. “Which wolf will win?” He asked. The wise man simply replied, “The one that you feed.”  Hearing that story, I’m reminded of the scripture that says, And they that are Christ’s have crucified the flesh with the affections and lusts. – Galatians 5:24

An old Cherokee chief is teaching his grandson about life: “A fight is going on inside me,” he said to the boy. “It is a terrible fight and it is between two wolves. “One is evil—he is anger, envy, sorrow, regret, greed, self-pity, arrogance, guilt, resentment, inferiority, lies, false pride, superiority, self-doubt, and ego. “The other is good—he is joy, peace, love, hope, serenity, truth, humility, kindness, benevolence, empathy, generosity, compassion and faith. “This same fight is going on inside you—and inside every other person, too.” The grandson thought about it for a minute and then asked his grandfather, “Which wolf will win?” The old chief simply replied, “The one you feed.

The sad things that happened long ago will always remain part of who we are just as the glad and gracious things will too, but instead of being a burden of guilt, recrimination, and regret that make us constantly stumble as we go, even the saddest things can become, once we have made peace with them, a source of wisdom and strength for the journey that still lies ahead. It is through memory that we are able to reclaim much of our lives that we have long since written off by finding that in everything that has happened to us over the years God was offering us possibilities of new life and healing which, though we may have missed them at the time, we can still choose an be brought to life by and healed by all these years later.

An old Cherokee man was teaching his grandson about life. “A fight is going on inside me,” he told the boy. “It is a terrible fight between two wolves. One is evil — he is anger, envy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority, and ego.” After a few moments to make sure he had the boy’s undivided attention, he continued. “The other wolf is good — he is joy, peace, love, hope, serenity, humility, kindness, benevolence, empathy, generosity, truth, compassion, and faith. The same fight is going on inside of you, boy, and inside of every other person, too.” The grandson thought about this for a few minutes before replying. “Which wolf will win?” The old Cherokee man simply said, “The one you feed, boy. The one you feed…

The Time of Your Life In the time of your life, live – so that in that good time there shall be no ugliness or death for yourself or for any life your life touches. Seek goodness everywhere, and when it is found, bring it out of its hiding place and let it be free and unashamed. Place in matter and in flesh the least of the values, for these are the things that hold death and must pass away. Discover in all things that which shines and is beyond corruption. Encourage virtue in whatever heart it may have been driven into secrecy and sorrow by the shame and terror of the world. Ignore the obvious, for it is unworthy of the clear eye and the kindly heart. Be the inferior of no man, nor of any man be the superior. Remember that every man is a variation of yourself. No man’s guilt is not yours, nor is any man’s innocence a thing apart. Despise evil and ungodliness, but not men of ungodliness or evil. These, understand. Have no shame in being kindly and gentle, but if the time comes in the time of your life to kill, kill and have no regret. In the time of your life, live – so that in the wondrous time you shall not add to the misery and sorrow of the world, but shall smile to the infinite delight and mystery of it.

Not simply wanting compensation for destroyed American vessels, he added a still more explosive demand: that Britain pay a staggering $2 billion in indirect damages for extending the war and undermining America’s merchant marine. He wanted Canada thrown in as a lagniappe and inflamed the situation further by calling for a British admission of guilt and an apology; Grant and Fish would have settled for an expression of regret. Sumner’s words stirred up fellow senators, arousing such bellicose passions that the Senate defeated the Johnson-Clarendon Convention by a huge margin. With his speech, Sumner staked his claim to leadership in foreign policy under Grant. The British were shocked by Sumner’s intemperate language. Lord Clarendon, Britain’s foreign secretary, denounced him for the “most extravagant hostility to England,

I can trust you.” “How do you know?” she says again. This is when I kiss her. I cannot give her the haemanthus. That is my heart, and it is of Mars—one of the only things born from the red soil. And it is still Eo’s. But this girl, when they took her … I would have done anything to see her smirking again. Perhaps one day I’ll have two hearts to give. She tastes how she smells. Smoke and hunger. We do not pull apart. My fingers wend through her hair. Hers trace along my jaw, my neck, and scrape along the back of my scalp. There is a bed. There is time. And there’s a hunger different from when I first kissed Eo. But I remember when the Gamma Helldiver, Dago, took a deep pull from his burner, turning it bright but dead in a few quick moments. He said, This is you. I know I am impetuous. Rash. I process that. And I am full of many things—passion, regret, guilt, sorrow, longing, rage. At times they rule me, but not now. Not here. I wound up hanging on a scaffold because of my passion and sorrow. I ended up in the mud because of my guilt. I would have killed Augustus at first sight because of my rage. But now I am here. I know nothing of the Institute’s history. But I know I have taken what no one else has taken. I took it with anger and cunning, with passion and rage. I won’t take Mustang the same way. Love and war are two different battlefields. So despite the hunger, I pull away from Mustang. Without a word, she knows my mind, and that’s how I know it’s in the right. She darts one more kiss into me. It lingers longer than it should, and then we stand together and leave.

Feyre,' he said- softly enough that I faced him again. 'Why?' He tilted his head to the side. 'You dislike our kind on a good day. And after Andras...' Even in the darkened hallway, his usually bright eyes were shadowed. 'So why?' I took a step closer to him, my blood-covered feet sticking to the rug. I glanced down the stairs to where I could still see the prone form of the faerie and the stumps of his wings. 'Because I wouldn't want to die alone,' I said, and my voice wobbled as I looked at Tamlin again, forcing myself to meet his stare. 'Because I'd want someone to hold my hand until the end, and awhile after that. That's something everyone deserves, human or faerie.' I swallowed hard, my throat painfully tight. 'I regret what I did to Andras,' I said, the words so strangled they were no more than a whisper. 'I regret that there was... such hate in my heart. I wish I could undo it- and... I'm sorry. So very sorry.' I couldn't remember the last time- if ever- I'd spoken to anyone like that. But he just nodded and turned away, and I wondered if I should say more, if I should kneel and beg for his forgiveness. If he felt such grief, such guilt, over a stranger, than Andras... By the time I opened my mouth, he was already down the steps. I watched him- watched every movement he made, the muscles of his body visible through that blood-soaked tunic, watched that invisible weight bearing down on his shoulders. He didn't look at me as he scooped up the broken body and carried it to the garden doors beyond my line of sight. I went to the window at the top of the stairs, watching as Tamlin carried the faerie through the moonlit garden and into the rolling fields beyond. He never once glanced back.

The Prime Minister, who was in close contact with the Queen and Prince Charles, captured the feelings of loss and despair when he spoke to the nation earlier in the day from his Sedgefield constituency. Speaking without notes, his voice breaking with emotion, he described Diana as a ‘wonderful and warm human being.’ ‘She touched the lives of so many others in Britain and throughout the world with joy and with comfort. How difficult things were for her from time to time, I’m sure we can only guess at. But people everywhere, not just here in Britain, kept faith with Princess Diana. They liked her, they loved her, they regarded her as one of the people. She was the People’s Princess and that is how she will stay, how she will remain in all our hearts and memories for ever.’ While his was the first of many tributes which poured in from world figures, it perfectly captured the mood of the nation in a historic week which saw the British people, with sober intensity and angry dignity, place on trial the ancient regime, notably an elitist, exploitative and male-dominated mass media and an unresponsive monarchy. For a week Britain succumbed to flower power, the scent and sight of millions of bouquets a mute and telling testimony to the love people felt towards a woman who was scorned by the Establishment during her lifetime. So it was entirely appropriate when Buckingham Palace announced that her funeral would be ‘a unique service for a unique person’. The posies, the poems, the candles and the cards that were placed at Kensington Palace, Buckingham Palace and elsewhere spoke volumes about the mood of the nation and the state of modern Britain. ‘The royal family never respected you, but the people did,’ said one message, as thousands of people, most of whom had never met her, made their way in quiet homage to Kensington Palace to express their grief, their sorrow, their guilt and their regret. Total strangers hugged and comforted each other, others waited patiently to lay their tributes, some prayed silently. When darkness fell, the gardens were bathed in an ethereal glow from the thousands of candles, becoming a place of dignified pilgrimage that Chaucer would have recognized. All were welcome and all came, a rainbow of coalition of young and old of every colour and nationality, East Enders and West Enders, refugees, the disabled, the lonely, the curious, and inevitably, droves of tourists. She was the one person in the land who could connect with those Britons who had been pushed to the edges of society as well as with those who governed it.

This is from Elizabeth,” it said. “She has sold Havenhurst.” A pang of guilt and shock sent Ian to his feet as he read the rest of the note: “I am to tell you that this is payment in full, plus appropriate interest, for the emeralds she sold, which, she feels, rightfully belonged to you.” Swallowing audibly, Ian picked up the bank draft and the small scrap of paper with it. On it Elizabeth herself had shown her calculation of the interest due him for the exact number of days since she’d sold the gems, until the date of her bank draft a week ago. His eyes ached with unshed tears while his shoulders began to rock with silent laughter-Elizabeth had paid him half a percent less than the usual interest rate. Thirty minutes later Ian presented himself to Jordan’s butler and asked to see Alexandra. She walked into the room with accusation and ire shooting from her blue eyes as she said scornfully, “I wondered if that note would bring you here. Do you have any notion how much Havenhurst means-meant-to her?” “I’ll get it back for her,” he promised with a somber smile. “Where is she?” Alexandra’s mouth fell open at the tenderness in his eyes and voice. “Where is she?” he repeated with calm determination. “I cannot tell you,” Alex said with a twinge of regret. “You know I cannot. I gave my word.” “Would it have the slightest effect,” Ian countered smoothly, “if I were to ask Jordan to exert his husbandly influence to persuade you to tell me anyway?” “I’m afraid not,” Alexandra assured him. She expected him to challenge that; instead a reluctant smile drifted across his handsome face. When he spoke, his voice was gentle. “You’re very like Elizabeth. You remind me of her.” Still slightly mistrustful of his apparent change of heart, Alex said primly, “I deem that a great compliment, my lord.” To her utter disbelief, Ian Thornton reached out and chucked her under the chin. “I meant it as one,” he informed her with a grin. Turning, Ian started for the door, then stopped at the sight of Jordan, who was lounging in the doorway, an amused, knowing smile on his face. “If you’d keep track of your own wife, Ian, you would not have to search for similarities in mine.” When their unexpected guest had left, Jordan asked Alex, “Are you going to send Elizabeth a message to let her know he’s coming for her?” Alex started to nod, then she hesitated. “I-I don’t think so. I’ll tell her that he asked where she is, which is all he really did.” “He’ll go to her as soon as he figures it out.” “Perhaps.” “You still don’t trust him, do you?” Jordan said with a surprised smile. “I do after this last visit-to a certain extent-but not with Elizabeth’s heart. He’s hurt her terribly, and I won’t give her false hopes and, in doing so, help him hurt her again.” Reaching out, Jordan chucked her under the chin as his cousin had done, then he pulled her into his arms. “She’s hurt him, too, you know.” “Perhaps,” Alex admitted reluctantly. Jordan smiled against her hair. “You were more forgiving when I trampled your heart, my love,” he teased. “That’s because I loved you,” she replied as she laid her cheek against his chest, her arms stealing around his waist. “And will you love my cousin just a little if he makes amends to Elizabeth?” “I might find it in my heart,” she admitted, “if he gets Havenhurst back for her.” “It’ll cost him a fortune if he tries,” Jordan chuckled. “Do you know who bought it?” “No, do you?” He nodded. “Philip Demarcus.” She giggled against his chest. “Isn’t he that dreadful man who told the prince he’d have to pay to ride in his new yacht up the Thames?” “The very same.” “Do you suppose Mr. Demarcus cheated Elizabeth?” “Not our Elizabeth,” Jordan laughed. “But I wouldn’t like to be in Ian’s place if Demarcus realizes the place has sentimental value to Ian. The price will soar.