“
Here is a relationship booster
that is guaranteed to
work:
Every time your spouse or lover says something stupid
make your eyes light up as if you
just heard something
brilliant.
”
”
Jalal ad-Din Muhammad ar-Rumi
“
Now, revealing that you're a keeper is no guarantee that this guy won't just walk away. Some men really are just sport fishing and have no intention of doing anything more than throwing back the women they bed. If this is the cae with this man, then let him walk-what do you care? He's not the guy you're looking for.
”
”
Steve Harvey (Act Like a Lady, Think Like a Man: What Men Really Think About Love, Relationships, Intimacy, and Commitment)
“
I'd like to repeat the advice that I gave you before, in that I think you really should make a radical change in your lifestyle and begin to boldly do things which you may previously never have thought of doing, or been too hesitant to attempt. So many people live within unhappy circumstances and yet will not take the initiative to change their situation because they are conditioned to a life of security, conformity, and conservatism, all of which may appear to give one peace of mind, but in reality nothing is more damaging to the adventurous spirit within a man than a secure future. The very basic core of a man's living spirit is his passion for adventure. The joy of life comes from our encounters with new experiences, and hence there is no greater joy than to have an endlessly changing horizon, for each day to have a new and different sun.
If you want to get more out of life, Ron, you must lose your inclination for monotonous security and adopt a helter-skelter style of life that will at first appear to you to be crazy. But once you become accustomed to such a life you will see its full meaning and its incredible beauty. And so, Ron, in short, get out of Salton City and hit the Road. I guarantee you will be very glad you did. But I fear that you will ignore my advice. You think that I am stubborn, but you are even more stubborn than me. You had a wonderful chance on your drive back to see one of the greatest sights on earth, the Grand Canyon, something every American should see at least once in his life. But for some reason incomprehensible to me you wanted nothing but to bolt for home as quickly as possible, right back to the same situation which you see day after day after day. I fear you will follow this same inclination in the future and thus fail to discover all the wonderful things that God has placed around us to discover.
Don't settle down and sit in one place. Move around, be nomadic, make each day a new horizon. You are still going to live a long time, Ron, and it would be a shame if you did not take the opportunity to revolutionize your life and move into an entirely new realm of experience.
You are wrong if you think Joy emanates only or principally from human relationships. God has placed it all around us. It is in everything and anything we might experience. We just have to have the courage to turn against our habitual lifestyle and engage in unconventional living.
My point is that you do not need me or anyone else around to bring this new kind of light in your life. It is simply waiting out there for you to grasp it, and all you have to do is reach for it. The only person you are fighting is yourself and your stubbornness to engage in new circumstances.
”
”
Jon Krakauer (Into the Wild)
“
Certainly the most destructive vice if you like, that a person can have. More than pride, which is supposedly the number one of the cardinal sins - is self pity. Self pity is the worst possible emotion anyone can have. And the most destructive. It is, to slightly paraphrase what Wilde said about hatred, and I think actually hatred's a subset of self pity and not the other way around - ' It destroys everything around it, except itself '.
Self pity will destroy relationships, it'll destroy anything that's good, it will fulfill all the prophecies it makes and leave only itself. And it's so simple to imagine that one is hard done by, and that things are unfair, and that one is underappreciated, and that if only one had had a chance at this, only one had had a chance at that, things would have gone better, you would be happier if only this, that one is unlucky. All those things. And some of them may well even be true. But, to pity oneself as a result of them is to do oneself an enormous disservice.
I think it's one of things we find unattractive about the american culture, a culture which I find mostly, extremely attractive, and I like americans and I love being in america. But, just occasionally there will be some example of the absolutely ravening self pity that they are capable of, and you see it in their talk shows. It's an appalling spectacle, and it's so self destructive. I almost once wanted to publish a self help book saying 'How To Be Happy by Stephen Fry : Guaranteed success'. And people buy this huge book and it's all blank pages, and the first page would just say - ' Stop Feeling Sorry For Yourself - And you will be happy '. Use the rest of the book to write down your interesting thoughts and drawings, and that's what the book would be, and it would be true. And it sounds like 'Oh that's so simple', because it's not simple to stop feeling sorry for yourself, it's bloody hard. Because we do feel sorry for ourselves, it's what Genesis is all about.
”
”
Stephen Fry
“
The guarantee of safety in a battering relationship can never be based upon a promise from the perpetrator, no matter how heartfelt. Rather, it must be based upon the self-protective capability of the victim. Until the victim has developed a detailed and realistic contingency plan and has demonstrated her ability to carry it out, she remains in danger of repeated abuse.
”
”
Judith Lewis Herman (Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror)
“
There are no guarantees with finally being honest and coming clean with people. Sometimes you don’t win love back. Sometimes you lose the love you had. Sometimes you crush people that cared. Sometimes you break apart families. Sometimes you lose your career. Sometimes you lose your way of life. Sometimes you end up worse off than you were before. However, you walk away with a heart free from lies, regret and you have closure. Within time, you find yourself in a life that is far from the prison you once lived in. This type of freedom is the scariest road you will ever travel. However, it is the road God will never let you travel alone.
”
”
Shannon L. Alder
“
Our actions are guaranteed to affect others. Because we are not alone in this world, much of our learning about ourselves comes from our interaction with others. Our relationships are our teachers. We learn from each other.
”
”
Tae Yun Kim (Seven Steps to Inner Power)
“
Our work, our relationships, and our lives succeed or fail one conversation at a time. While no single conversation is guaranteed to transform a company, a relationship, or a life, any single conversation can. Speak and listen as if this is the most important conversation you will ever have with this person. It could be. Participate as if it matters. It does.
”
”
Susan Scott (Fierce Conversations: Achieving Success at Work and in Life One Conversation at a Time)
“
A big book is like a serious relationship; it requires a commitment. Not only that, but there's no guarantee that you will enjoy it, or that it will have a happy ending. Kind of like going out with a girl, having to spend time every day with her - with absolutely no guarantee of nailing her in the end. No thanks.
”
”
Mick Foley
“
To believe is to not only hold others to their word but also to prove ourselves reliable in the guarantees we have offered.
”
”
Suman Pokhrel
“
A big book is like a serious relationship; it requires a commitment. Not only that, but there's no guarantee that you will enjoy it, or that it will have a happy ending.
”
”
Mick Foley
“
There is no peace like the peace of those whose minds are possessed with full assurance that they have known God, and God has known them, and that this relationship guarantees God’s favor to them in life, through death and on for ever.
”
”
J.I. Packer (Knowing God)
“
If you never left anything or anyone there would be no room for the new. Naturally, to move on is an infidelity -- to others, to the past, to old notions of oneself. Perhaps every day should contain at least one essential infidelity or necessary betrayal. It would be an optimistic, hopeful act, guaranteeing belief in the future -- a declaration that things can be not only different but better.
”
”
Hanif Kureishi (Intimacy)
“
Poor Oscar. Without even realizing it he'd fallen into one of those Let's Be Friends Vortexes, the bane of nerdboys everywhere. These relationships were love's version of a stay in the stocks, in you go, plenty of misery guaranteed and what you got out of it besides bitterness and heartbreak nobody knows. Perhaps some knowledge of self and women.
”
”
Junot Díaz (The Brief Wondrous Life of Oscar Wao)
“
Never put off repairing a relationship you value. If sorry needs to be said say it now. Tomorrow isn’t guaranteed to any of us.
”
”
Toni Sorenson
“
It’s so evident to me now that just because someone is a great guy doesn’t guarantee we’ll make a great couple, no matter how much I work at it and want it.
”
”
Daria Snadowsky (Anatomy of a Single Girl (Anatomy, #2))
“
You'll need courage because polyamorous relationships can be scary. Loving other people without a script is scary. Allowing the people you love to make their own choices without controlling them is scary. The kind of courage we're talking about involves being willing to let go of guarantees - and love and trust your partners anyway.
”
”
Franklin Veaux (More Than Two: A Practical Guide to Ethical Polyamory)
“
On the Sabbath day, we are remembering that my relationship with God did not begin with what I've done, it is not sustained by what I do, and it is not guaranteed to the end by my effort or work. I'm saved from beginning to end by Jesus' work.
”
”
Mark Driscoll
“
Humanity is not an aggregate of individuals, a community of thinkers, each of whom is guaranteed from the outset to be able to reach agreement with the others because all participate in the same thinking essence. Nor, of course, is it a single Being in which the multiplicity of individuals are dissolved and into which these individuals are destined to be reabsorbed. As a matter of principle, humanity is precarious: each person can only believe what he recognizes to be true internally and, at the same time, nobody thinks or makes up his mind without already being caught up in certain relationships with others, which leads him to opt for a particular set of opinions. Everyone is alone and yet nobody can do without other people, not just because they are useful (which is not in dispute here) but also when it comes to happiness.
”
”
Maurice Merleau-Ponty (The World of Perception)
“
And I didn't need telepathy, either. Ask any woman you're ever had a relationship with: I guarantee she knew she was second best. A placeholder, till the one you actually wanted came home.
”
”
Tana French (Faithful Place (Dublin Murder Squad, #3))
“
Never give up. Things will get hard. No relationship is easy. You have to work through your problems as if tomorrow isn't guaranteed, because it's not. Never go to bed angry and always make sure you say I love you every chance you get.
”
”
Teresa Mummert (Suicide Note)
“
When women enjoy their own sources of income, and the state guarantees social security in old age, illness, and disability, women have no economic reason to stay in abusive, unfulfilling, or otherwise unhealthy relationships.
”
”
Kristen R. Ghodsee (Why Women Have Better Sex Under Socialism: And Other Arguments for Economic Independence)
“
No relationship is guaranteed to last forever. But I'm okay with being here in the Now and letting later work itself out.
So just like that, I walk out of this life. And into the one I've been waiting for.
”
”
Susane Colasanti (Waiting for You)
“
Having a child together doesn't guarantee a future wedding. Never let your present partner suffer because of your baby mama or baby daddy. Careful of comprising your future happiness for an 'X you can't solve.
”
”
Tshepo Ramodisa (Trust)
“
Parenthood abruptly catapults us into a permanent relationship with a stranger, and the more alien the stranger, the stronger the whiff of negativity. We depend on the guarantee in our children's faces that we will not die. Children whose defining quality annihilates that fantasy of immortality are a particular insult; we must love them for themselves, and not for the best of ourselves in them, and that is a great deal harder to do. Loving our own children is an exercise for the imagination.
”
”
Andrew Solomon (Far from the Tree: Parents, Children, and the Search for Identity)
“
For death is always in the shadow of the delight of love. In faint adumbration there is present the dread, haunting question, Will this new relationship destroy us?...The world is annihilated; how can we know whether it will ever be built up again? We give, and give up, our own center; how shall we know that we will get it back?...
This...has something in common with the ecstasy of the mystic in his union with God: just as he can never be //sure// God is there, so love carries us to that intensity of consciousness in which we no longer have any guarantee of security.
”
”
Rollo May (Love and Will)
“
Who wouldn’t appreciate maintenance free, guaranteed fresh, organic and self-cleaning relationships! We want the happily ever after of fairy tales and the conflict-free marriages that only exist in televised fantasies. Real relationships take time, energy, and daily care and feeding
”
”
Susan Scott (Fierce Love: Creating a Love that Lasts---One Conversation at a Time)
“
Being in relationship with Jesus, "God, The One and Only", is the single cure for hatred ...the only guarantee of salam or shalom!
”
”
Gary Patton
“
You have to accept that there will always be too much to do; that you can’t avoid tough choices or make the world run at your preferred speed; that no experience, least of all close relationships with other human beings, can ever be guaranteed in advance to turn out painlessly and well—and that from a cosmic viewpoint, when it’s all over, it won’t have counted for very much anyway.
”
”
Oliver Burkeman (Four Thousand Weeks: Time Management for Mortals)
“
While no single conversation is guaranteed to change the trajectory of a relationship, any single conversation can.
”
”
Susan Scott (Fierce Love: Creating a Love that Lasts---One Conversation at a Time)
“
We don’t know for sure that our relationship will be a permanent thing.”
“Yes, we do.” Like it would be achieved by the power of his formidable will.
“Just because you want it to be permanent doesn’t mean that it will be.”
“Yes, it does.”
I suppressed the urge to bang my head on the counter. “Life isn’t full of guarantees. There’s always a possibility that we could mess this up.”
“No, there isn’t.
”
”
Suzanne Wright (Consumed (Deep in Your Veins, #4))
“
Who knows? Maybe you both live happily ever after, or maybe three months from now you end the relationship because he doesn't squeeze the toothpaste from the bottom...nothing is guaranteed." - Olivia Harper, Secret Need
”
”
Satin Russell (Secret Need (The Harper Sisters, #2))
“
IQ can't measure wisdom, the number of friends can't prove the depth of relationship, the size of one's apartment doesn't guarantee a harmonious family relationship, and net income can't represent someone's personality.
”
”
Kim Suhyun (I Decided to Live as Myself)
“
To love is to suffer in a fallen world. There are no safe investments, there are no safe relationships. In this world there are no investments of love that come with a guarantee that you will not be hurt and disappointed.
”
”
Philip Carlson (You Were Made for Love)
“
Through mirror neurons and resonance circuitry, we are taking in each other's bodily state, feelings and intention in each emerging moment (Iacoboni, 2009).
This gives us an approximate empathic sense of what is happening in the other person, but it is important to be aware that the information is also being filtered through our implicit lens.
This filtering colors our perceptions and pretty much guarantees there will be ruptures that invite repairs, as our offers of empathy will sometimes not reflect what the other person is experiencing.
”
”
Bonnie Badenoch (The Heart of Trauma: Healing the Embodied Brain in the Context of Relationships (Norton Series on Interpersonal Neurobiology))
“
A big book is like a serious relationship; it requires a commitment. Not only that, but there's no guarantee that you will enjoy it, or that it will have a happy ending. Kind of like going out with a girl, having to spend time every day with her - with absolutely no guarantee of nailing her in the end. No thanks.
”
”
Mike Foley
“
KEEPER . . . Never gives in easily, and the standards/requirements start the moment you open your mouth. See, she understands her power and wields it like a samurai sword. She commands—not demands—respect, just by the way she carries herself. You can walk up to her and give her your best game, and while she may be impressed by what you say, that’s no guarantee that she’s going to let the conversation go any further, much less give you her phone number and agree to give you some of her valuable time. Men automatically know from the moment she opens her mouth that if they want her, they’ll have to get in line with her standards and requirements, or keep it moving because she’s done with the games and isn’t interested in playing. But she will also send all the signals that she is capable of being loyal to a man and taking good care of him, appreciative of what he’s bringing to the relationship, and ready for love—true, long-lasting love. Newsflash: it’s not the guy who determines whether you’re a sports fish or a keeper—it’s you. (Don’t hate the player, hate the game.) When a man approaches
”
”
Steve Harvey (Act Like a Lady, Think Like a Man, Expanded Edition: What Men Really Think About Love, Relationships, Intimacy, and Commitment)
“
Nothing is perfect, Cupcake. Not love or relationships. And there is no guarantee that it will last forever, but not every good relationship needs to last forever. You can be happy with a person for however long it lasts. The best you can do is give love a chance.
”
”
Sara Cate (Madame (Salacious Players' Club, #6))
“
She waited for a man who would marvel her with his intellect, wit and physique, all at the same time. Someone who would beguile her, unnerve her, possess her, and claim her and then make her jealous with deceit and accusations. Someone who wouldn’t bore her after a few hours of company. Someone who wouldn’t be distracted by someone younger than her - even at that age, she had her insecurities........ She waited for a man who would be worth a chase and a challenge, who would beguile her and ravage her, and be true to her. She was no fool. She knew the limitations of affectation and ceremonial overtures between husband and wife. She knew the limits of compatibility, being put off by a few of her suitors instantly. She knew that love was not a guarantee to lifetime of happiness. She knew the importance of money and it’s effect on men. She knew the value of having the best in jewelry, clothes and company, for a person was judged accordingly, and if one wished to be a success, one had to look the part. And that required continuity of resources, not affection. But still she waited. She waited for a man who would surprise her beyond her expectations. She waited for a man who would be magical. She waited for a man who would never come.
”
”
Noorilhuda (The Governess)
“
The best way to help people is to see the best in them.
The 101% principle: Look for the 1 thing I admire in them and give them 100% encouragement for it.
”
”
John C. Maxwell (Today Matters: 12 Daily Practices to Guarantee Tomorrow's Success)
“
Whether it’s our routines or our relationships, it’s our responsibility to actively and continuously make them the way we want them to be.
”
”
Hal Elrod (The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life: Before 8AM)
“
Relationships don’t come with a warranty and being in love is no guarantee of a happy ending.
”
”
Jonathan Tropper (Plan B)
“
Laurie: Besides marrying for love is vastly over-rated. There will be no guarantees that love will last. But a million dollars lasts a long time if you invest it properly
”
”
Carol Grace
“
Whether it's our routines or our relationships, it's our responsibility to actively and continuously make them the way we want them to be.
”
”
Hal Elrod (The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life: Before 8AM)
“
If the final chapter of your life story is written by love, you are guaranteed a happy ending.
”
”
Matshona Dhliwayo
“
Flirting is the promise of sex with no guarantee. A successful brand, then, is the promise and guarantee of a mind shattering experience each and every time.
”
”
Keith Ferrazzi (Never Eat Alone: And Other Secrets to Success, One Relationship at a Time)
“
Perseverance guarantees success.
”
”
Rajen Jani (Once Upon A Time: 100 Management Stories)
“
Reading every day with children can't guarantee perfect outcomes for any family—not in grades, not in happiness, not in relationships. But it is as close to a miracle product as we can buy, and it doesn't cost a nickel. As a flawed, fallible person with an imperfect temper, I know that reading every night is not just the nicest thing I've done with my children but represents, without question, the best I have been able to give them as their mother.
”
”
Meghan Cox Gurdon (The Enchanted Hour: The Miraculous Power of Reading Aloud in the Age of Distraction)
“
We often pressure our partners to be as enthusiastic as we are about our passion. Or we wonder if they’re right for us because when we talk about our passion, they don’t have much to add to the conversation. Our partner doesn’t have to share our passions. Even if they do, that doesn’t guarantee success in a relationship. Remind yourself why you are with them and remember that being alike isn’t necessary for a happy relationship.
”
”
Jay Shetty (8 Rules of Love: How to Find It, Keep It, and Let It Go)
“
a blood covenant relationship with God, by the blood of Jesus Christ, there is divine protection over your life. The sign of the blood of Jesus is over your life spiritually. Whatever spirit of destruction or whatever plague is going around town, when they see you, they will see the blood of Christ on you and pass over you.
”
”
Sam Adeyemi (Success Guaranteed By the Blood Covenant)
“
The main reason a man needs to get hard is so he won’t have to worry about getting hard. Having an erection is no guarantee that he’ll enjoy himself. But if he doesn’t have one, there’s not much chance he’ll remember the experience fondly.
”
”
Stephen Snyder (Love Worth Making: How to Have Ridiculously Great Sex in a Long-Lasting Relationship)
“
The important thing to remember is that its absence doesn’t predict failure, and its presence doesn’t guarantee success. As my mathematician client said to me once, “The spark is neither necessary nor sufficient for long-term relationship happiness.
”
”
Logan Ury (How to Not Die Alone: The Surprising Science of Finding Love)
“
A successful marriage needs much more than, love, care, and feelings. A woman can choose to be totally submissive in a marriage, like in a patriarchal set-up where she will have a happy married life, but not guaranteed if she will be happy or not. Or she can decide on what makes her happy and choose that life. Marriage is not about the happiness of one person at the cost of other.
”
”
Sanjeev Himachali
“
Only man has turned away from the law of survival of the fittest, taken up the weak and ailing, and guaranteed their right to survival. So heroes perish, but the weak live on. One measure of a civilisation, in fact, is the percentage of misfits in its society. There's even a political scientist (anonymous) who claims that our modern age is an age "of the patient, by the patient, for the patient".
”
”
Kōbō Abe (Secret Rendezvous)
“
What if our understanding of ourselves were based not on static labels or stages but on our actions and our ability and our willingness to transform ourselves? What if we embraced the messy, evolving, surprising, out-of-control happening that is life and reckoned with its proximity and relationship to death? What if, instead of being afraid of even talking about death, we saw our lives in some ways as preparation for it? What if we were taught to ponder it and reflect on it and talk about it and enter it and rehearse it and try it on? What if our lives were precious only up to a point? What if we held them loosely and understood that there were no guarantees? So that when you got sick you weren’t a stage but in a process? And cancer, just like having your heart broken, or getting a new job, or going to school, were a teacher? What if, rather than being cast out and defined by some terminal category, you were identified as someone in the middle of a transformation that could deepen your soul, open your heart, and all the while—even if and particularly when you were dying—you would be supported by and be part of a community? And what if each of these things were what we were waiting for, moments of opening, of the deepening and the awakening of everyone around us? What if this were the point of our being here rather than acquiring and competing and consuming
”
”
V (formerly Eve Ensler) (In the Body of the World: A Memoir)
“
Second, we need to protect our constitutional rights. Our founding charter has served us well for more than two centuries. It protects liberty by separating powers, limiting the authority of the federal government, and guaranteeing every American the freedom to speak your mind, pray to God, and protect yourself and your family by bearing arms in their defense. Every single one of those constitutional protections has come under assault from the Obama administration, which has usurped the power of Congress through executive amnesty, redefined the relationship between the federal government and the governed through Obamacare, and attempted to repeal and undermine the First and Second Amendments through abusive campaign finance regulations, coercions of religious consciences, and repeated attacks on the right to bear arms.
”
”
Ted Cruz (A Time for Truth: Reigniting the Promise of America)
“
This is why I always tell people, don’t try to better your life, don’t try to better your work, don’t try to better your relationships. Don’t try to be rich, happy, successful. Don’t do any of that. You’ll be wasting your time. It doesn’t work. Nothing will change, and you’ll get disillusioned and burned out. Instead, you should work at trying to better who you are as a character. Be the best version of you that you can imagine, and I guarantee that all the rest of it will just fall naturally into place.
”
”
Ant Middleton (First Man In: Leading from the Front)
“
To maximize the chances of preserving a long-term bond, couples would do well to remain faithful; produce children together; secure ample economic resources; act kind, generous, and understanding; and attend to their mate’s sexual and emotional desires. These actions do not guarantee a successful relationship, but they increase the odds substantially.
”
”
David M. Buss (The Evolution of Desire: Strategies of Human Mating)
“
Having someone's contact doesn't guarantee you a relationship with the person.
”
”
Bernard Kelvin Clive
“
Relationships depends upon love and not love to relationships. This means that there is no guarantee of love in every relationship.
”
”
Mwanandeke Kindembo
“
there is no guarantee that an anonymity-free Internet would be a kinder, gentler Internet.
”
”
Whitney Phillips (This Is Why We Can't Have Nice Things: Mapping the Relationship between Online Trolling and Mainstream Culture)
“
A sweet wedding cake does not guarantee a sweet marriage.
”
”
Matshona Dhliwayo
“
Alas, I found no guarantee I would have acted any better; but how has that affected my relationship with others? The consciousness of my own baseness has done nothing to reconcile me to the baseness of others. Nothing is more repugnant to me than brotherly feelings grounded in the common baseness people see in one another. I have no desire for that slimy brotherhood.
”
”
Milan Kundera (The Joke)
“
Indeed, the exigencies of female tenderness are such as virtually to guarantee the man's absolution by the woman--not on her terms, but on his. Moreover, the man's confession of fear or failure tends to mystify the woman's understanding not only of the power dimensions of the relationship between herself and this particular man, but of the relations of power between men and women in general.
”
”
Sandra Lee Bartky (Femininity and Domination: Studies in the Phenomenology of Oppression (Thinking Gender))
“
1. Where in your life or your work are you currently pursuing comfort, when what’s called for is a little discomfort? Pursuing the life projects that matter to you the most will almost always entail not feeling fully in control of your time, immune to the painful assaults of reality, or confident about the future. It means embarking on ventures that might fail, perhaps because you’ll find you lacked sufficient talent; it means risking embarrassment, holding difficult conversations, disappointing others, and getting so deep into relationships that additional suffering—when bad things happen to those you care about—is all but guaranteed. And so we naturally tend to make decisions about our daily use of time that prioritize anxiety-avoidance instead. Procrastination, distraction, commitment-phobia, clearing the decks, and taking on too many projects at once are all ways of trying to maintain the illusion that you’re in charge of things. In a subtler way, so too is compulsive worrying, which offers its own gloomy but comforting sense that you’re doing something constructive to try to stay in control. James Hollis recommends asking of every significant decision in life: “Does this choice diminish me, or enlarge me?” The question circumvents the urge to make decisions in the service of alleviating anxiety and instead helps you make contact with your deeper intentions for your time. If you’re trying to decide whether to leave a given job or relationship, say, or to redouble your commitment to it, asking what would make you happiest is likely to lure you toward the most comfortable option, or else leave you paralyzed by indecision. But you usually know, intuitively, whether remaining in a relationship or job would present the kind of challenges that will help you grow as a person (enlargement) or the kind that will cause your soul to shrivel with every passing week (diminishment). Choose uncomfortable enlargement over comfortable diminishment whenever you can.
”
”
Oliver Burkeman (Four Thousand Weeks: Time Management for Mortals)
“
What do you think?” I asked, a teasing smile curving my lips. “Did we know each other in another life?”
He gave a faint smile. “I can guarantee it.”
I looked up at him, surprised by his seriousness. “Oh really?” I said, cocking an eyebrow coyly, “So what was I like, oh-expert-on-my-past-life?”
A smile touched his lips. As he thought, he seemed to be in another place.
When he came out of his trance, he answered, “Similar to how you are now. Smart,funny, stunningly beautiful . . . and you were a horrible pool player then too.” He laughed as I punched him in the shoulder.
“Very funny,” I said.
“Your punches used to hurt less though.
”
”
Angela Corbett
“
From that point on, having also added the belief that affirmations really work, not only did my memory continue to improve, but I created affirmations for every area of my life that I wanted to advance I began using affirmations to improve my health, finances, relationships, overall happiness, confidence, as well as any and all beliefs, mindsets and habits that needed an upgrade. Nothing was off limits. There are no limits!
”
”
Hal Elrod (The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life: Before 8AM)
“
...we are taught to put fun and serious pursuits on a continuum as opposed extremes, when this dichotomy is entirely false, made even worse when we act as though we can instantly exchange one for the other...Exerting yourself at a task that is serious and rewarding can still be quite fun, but doing something fun because you have a neurotic need to pack your life full of un is pretty much a guarantee that any long-term benefits you derive will be entirely happenstance.
”
”
Anthony Ravenscroft (Polyamory: Roadmaps for the Clueless & Hopeful)
“
Just for Today . . . Just for today . . . I will choose and display the right attitudes. Just for today . . . I will determine and act on important priorities. Just for today . . . I will know and follow healthy guidelines. Just for today . . . I will communicate with and care for my family. Just for today . . . I will practice and develop good thinking. Just for today . . . I will make and keep proper commitments. Just for today . . . I will earn and properly manage finances. Just for today . . . I will deepen and live out my faith. Just for today . . . I will initiate and invest in solid relationships. Just for today . . . I will plan for and model generosity. Just for today . . . I will embrace and practice good values. Just for today . . . I will seek and experience improvements. Just for today . . . I will act on these decisions and practice these disciplines, and Then one day . . . I will see the compounding results of a day lived well.
”
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John C. Maxwell (Today Matters: 12 Daily Practices to Guarantee Tomorrows Success)
“
I don’t know what will come of my relationship with Jon or if I will ever see Max again, but I no longer want to protect my heart. You can’t guarantee that people won’t hurt or betray you—they will, be it a breakup or something as big and blinding as death. But evading heartbreak is how we miss our people, our purpose. I make a pact with myself and send it off into the desert: May I be awake enough to notice when love appears and bold enough to pursue it without knowing where it will lead.
”
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Suleika Jaouad (Between Two Kingdoms: A Memoir of a Life Interrupted)
“
As much as we may protest that we seek genuine relationship, too often we are more attracted to fantasies than to real people. And frequently we also want unrealistic guarantees. We want to know what the future will hold; we want to know for sure that both we and the partners we choose will be able to deliver on our initial promises. A fact of life, however, is that real love offers no guarantees. We are not always perfect, those we love are not always perfect, and the unions we form are not always perfect.
”
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Steven Carter (GETTING TO COMMITMENT: Overcoming the 8 Greatest Obstacles to Lasting Connection (And Finding the Courage to Love))
“
It is good to remember in community, and even better to practice individually, that light trumps darkness. If you’re concealing a dark struggle, you guarantee its power if it’s shrouded in secrecy. Buried, it is free to hinder you, grow in your imagination, and truncate your future. It can hold you back, destroy relationships, and break your spirit. It can absolutely wreak havoc on your authenticity, as the inside contradicts the outside day after day, month after month. Secrets are wild and free in the dark.
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Jen Hatmaker (For the Love: Fighting for Grace in a World of Impossible Standards)
“
To combat the sin of self-sufficiency, we need a special kind of faith. It's what I call Starbucks Rest Room Faith. Almost every Starbucks store has a sensor that controls the light in the rest room. You can't just flip a switch, and you can't make it go on by just waving your arm inside the door. You have to put your whole body into that dark room and trust that the light will come on as you enter. Faith in God is a lot like that. He doesn't offer a safety net, He doesn't let us hedge our bets, and He doesn't give any guaranteed results ahead of time. We have to be all in before the light comes on.
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Cynthia Ulrich Tobias (A Woman of Strength and Purpose: Directing Your Strong Will to Improve Relationships, Expand Influence, and Honor God)
“
People may indeed be treated as objects and may be profoundly affected thereby. Kick a dog often enough and he will become cowardly or vicious. People who are kicked undergo similar changes; their view of the world and of themselves is transformed. . . People may indeed be brainwashed, for benign or exploitative reasons. . .
If one's destiny is shaped by manipulation one has become more of an object, less of a subject, has lost freedom. . .
If, however, one's destiny is shaped from within then one has become more of a creator, has gained freedom. This is self-transcendence, a process of change that originates in one's heart and expands outward. . . begins with a vision of freedom, with an "I want to become...", with a sense of the potentiality to become what one is not. One gropes toward this vision in the dark, with no guide, no map, and no guarantee. Here one acts as subject, author, creator.
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Allen Wheelis (How People Change)
“
The answer to the prayer is certain, if it be sincerely offered through Jesus. The Lord's character assures us that He will not leave His people; His relationship as Father and Husband guarantee us His aid; His gift of Jesus is a pledge of every good thing; and His sure promise stands, "Fear not, I WILL HELP THEE.
”
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Charles Haddon Spurgeon (Morning and Evening Daily Devotions with Charles Spurgeon Book (Annotated))
“
You must be strong and make sure you spend less time with people who don't encourage and challenge you to become the best you can be. Seek out people who believe in you, admire you, and can help you get where you want to go in life. You must actively seek out such people to improve your circle of influence- they rarely just show up by chance.
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Hal Elrod (The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life: Before 8AM)
“
However, when the circumstances in front of you are too overwhelming, you may turn around and run away. The battle appears to be all uphill and impossible and for what? You feel like the relationship holds no guarantee. Especially, if you’ve already been through a lot in your life, it may not seem worth it to fight through the chaos for the possibility of true love.
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Stephan Labossiere (God Where Is My Boaz)
“
I'd like to repeat the advice that I gave you before, in that I think you really should make a radical change in your lifestyle and begin to boldly do things which you may previously never have thought of doing, or been too hesitant to attempt. So many people live within unhappy circumstances and yet will not take the initiative to change their situation because they are conditioned to a life of security, conformity, and conservatism, all of which may appear to give one peace of mind, but in reality nothing is more damaging to the adventurous spirit within a man than a secure future. The very basic core of a man's living spirit is his passion for adventure. The joy of life comes from our encounters with new experiences, and hence there is no greater joy than to have an endlessly changing horizon, for each day to have a new and different sun.
If you want to get more out of life, Ron, you must lose your inclination for monotonous security and adopt a helter-skelter style of life that will at first appear to you to be crazy. But once you become accustomed to such a life you will see its full meaning and its incredible beauty. And so, Ron, in short, get out of Salton City and hit the Road. I guarantee you will be very glad you did. But I fear that you will ignore my advice. You think that I am stubborn, but you are even more stubborn than me. You had a wonderful chance on your drive back to see one of the greatest sights on earth, the Grand Canyon, something every American should see at least once in his life. But for some reason incomprehensible to me you wanted nothing but to bolt for home as quickly as possible, right back to the same situation which you see day after day after day. I fear you will follow this same inclination in the future and thus fail to discover all the wonderful things that God has placed around us to discover.
Don't settle down and sit in one place. Move around, be nomadic, make each day a new horizon. You are still going to live a long time, Ron, and it would be a shame if you did not take the opportunity to revolutionize your life and move into an entirely new realm of experience.
You are wrong if you think Joy emanates only or principally from human relationships. God has placed it all around us. It is in everything and anything we might experience. We just have to have the courage to turn against our habitual lifestyle and engage in unconventional living.
My point is that you do not need me or anyone else around to bring this new kind of light in your life. It is simply waiting out there for you to grasp it, and all you have to do is reach for it. The only person you are fighting is yourself and your stubbornness to engage in new circumstances.
”
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Jon Krakauer (Into the Wild)
“
we are born human that we are guaranteed a good dose of suffering. And chances are, if you or someone you love is not suffering now, they will be within five years, unless you are freakishly lucky. Rearing kids is hard, work is hard, aging, sickness and death are hard, and Jordan emphasized that doing all that totally on your own, without the benefit of a loving relationship, or wisdom, or the psychological insights of the greatest psychologists, only makes it harder. He wasn’t scaring the students; in fact, they found this frank talk reassuring, because in the depths of their psyches, most of them knew what he said was true, even if there was never a forum to discuss it—perhaps because the adults in their lives had become so naively overprotective that they deluded themselves into thinking that not talking about suffering would in some way magically protect their children from it.
”
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Jordan B. Peterson (12 Rules for Life: An Antidote to Chaos)
“
To anyone who understands libido merely as the psychic energy over which he has conscious control, the religious relationship, as we have defined it, is bound to appear as a ridiculous game of hide-and-seek with oneself. But it is rather a question of the energy which belongs to the archetype, to the unconscious, and which is therefore not his to dispose of. This “game with oneself” is anything but ridiculous; on the contrary, it is extremely important. To carry a god around in yourself means a great deal; it is a guarantee of happiness, of power, and even of omnipotence, in so far as these are attributes of divinity. To carry a god within oneself is practically the same as being God oneself. In Christianity, despite the weeding out of the most grossly sensual ideas and symbols, we can still find traces of this psychology. The idea of “becoming a god” is even more obvious in the pagan mystery cults, where the neophyte, after initiation, is himself lifted up to divine status: at the conclusion of the consecration rites in the syncretistic Isis mysteries 14 he was crowned with a crown of palm leaves, set up on a pedestal, and worshipped as Helios. (Pl. VI.) In a magic papyrus, published by Dieterich as a Mithraic liturgy, there is a ἱερὸς λόγος in which the neophyte says: “I am a star wandering together with you and shining up from the depths.”15
”
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C.G. Jung (Collected Works of C. G. Jung, Volume 5: Symbols of Transformation (The Collected Works of C. G. Jung))
“
Often children who survive extremely adverse childhoods have learned a particular survival strategy. I call it ‘strategic detachment.’ This is not the withdrawal from reality that leads to psychological disturbance, but an intuitively calibrated disengagement from noxious aspects of their family life or other aspects of their world. They some how know, This is not all there is. They hold the belief that a better alternative exists somewhere and that someday they will find their way to it. They persevere in that idea. They somehow know Mother is not all women, Father is not all men, this family does not exhaust the possibilities of human relationships-there is life beyond this neighborhood. This does not spare them suffering in the present, but it allows them not to be destroyed by it. Their strategic detachment does not guarantee that they will never know feelings of powerlessness, but it helps them not to be stuck there.
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Nathaniel Branden
“
In contrast to mainstream artificial intelligence, I see competition as much more essential than consistency," he says. Consistency is a chimera, because in a complicated world there is no guarantee that experience will be consistent. But for agents playing a game against their environment, competition is forever. "Besides," says Holland, "despite all the work in economics and biology, we still haven't extracted what's central in competition." There's a richness there that we've only just begun to fathom. Consider the magical fact that competition can produce a very strong incentive for cooperation, as certain players spontaneously forge alliances and symbiotic relationships with each other for mutual support. It happens at every level and in every kind of complex, adaptive system, from biology to economics to politics. "Competition and cooperation may seem antithetical," he says, "but at some very deep level, they are two sides of the same coin.
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M. Mitchell Waldrop (Complexity: The Emerging Science at the Edge of Order and Chaos)
“
I buy my card with game credits and he gets his own. I would buy his too, but, you know. Probably better to establish money stuff from the beginning anyway. In a heterosexual relationship, it’s pretty clear who’s expected to be the gentleman. . . . It’s the gentleman. Things are hazy when you’ve got two gentlemen. The only person I feel comfortable paying for me outside my family is Dylan, but that’s because I know he’ll be in my life forever and I’ll pay him back if I ever hit it big. Hudson wasn’t a guarantee. Neither is Arthur.
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Becky Albertalli (What If It's Us (What If It's Us #1))
“
But people, as Alan had once reflected to Greenie, were not at all like recipes. You could have all the right ingredients, in all the right amounts, and still there were no guarantees. Or perhaps they were like recipes, he pondered now, and the key to success was in finding the ingredients you had to remove, the components that turned all the others bitter, excessively salty, difficult to swallow; even too jarringly sweet. He had seen Greenie clarify butter, wash rice, devein shrimp, and meticulously snip the talons from artichoke leaves.
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Julia Glass (The Whole World Over)
“
Disappointment in a relationship with someone from whom we were expecting a lot (perhaps too much) can teach us to go deeper in prayer, in our relationship with God, and to look to him for that fullness, that peace and security, that only his infinite love can guarantee. Disappointments in relationships with other people oblige us to pass from “idolatrous” love to a love that is realistic, free, and happy. Romantic love will always be threatened with disappointments. Charity never is, because it “does not insist on its own way”54 or seek its own interest.
”
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Jacques Philippe (Interior Freedom)
“
Tell me this- if you could have a guarantee that your child would be a National Merit Scholar and get into a prestigious college, have good work habits and a successful career, but that your relationship with him would be destroyed in the process, would you do it? Why not? Because you are made to love, that's why. We care about our relationships more than about our accomplishments. That's the way God made us. Then why don't we live that way? Why, come a damp and gloomy day in March, do we yell over a math lesson or lose our temper over a writing assignment? Why do we see the lessons left to finish and get lost in an anxiety-ridden haze? We forget that we are dealing with a soul, a precious child bearing the Image of God, and all we can see is that there are only a few months left to the school year and we are still only halfway through the math book. When you are performing mommy triage- that is, when you have a crisis moment and have to figure out which fire to put out first- always choose your child. It's just a math lesson. It's only a writing assignment. It's a Latin declension. Nothing more. But your child? He is God's. And the Almighty put him in your charge for relationship. Don't damage that relationship over something so trivial as an algebra problem. And when you do (because you will, and so will I), repent. We like to feed our egos. When our children perform well, we can puff up with satisfaction and pat ourselves on the back for a job well done. But as important as it is to give our children a solid education (and it is important, don't misunderstand me), it is far more important that we love them well. Our children need to know that the most important thing about them is not whether they finished their science curriculum or score well on the SAT. Their worth is not bound up in a booklist or a test score. Take a moment. Take ten. Look deep into your child's eyes. Listen, even when you're bored. Break out a board game or an old picture book you haven't read in ages. Resting in Him means relaxing into the knowledge that He has put these children in our care to nurture. And nurturing looks different than charging through the checklist all angst-like. Your children are not ordinary kids or ordinary people, because there are no ordinary kids or ordinary people. They are little reflections of the
”
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Sarah Mackenzie (Teaching from Rest: A Homeschooler's Guide to Unshakable Peace)
“
Certainly the most destructive vice if you like, that a person can have. More than pride, which is supposedly the number one of the cardinal sins - is self pity. Self pity is the worst possible emotion anyone can have. And the most destructive. It is, to slightly paraphrase what Wilde said about hatred, and I think actually hatred's a subset of self pity and not the other way around - ' It destroys everything around it, except itself '.
Self pity will destroy relationships, it'll destroy anything that's good, it will fulfill all the prophecies it makes and leave only itself. And it's so simple to imagine that one is hard done by, and that things are unfair, and that one is underappreciated, and that if only one had had a chance at this, only one had had a chance at that, things would have gone better, you would be happier if only this, that one is unlucky. All those things. And some of them may well even be true. But, to pity oneself as a result of them is to do oneself an enormous disservice.
I think it's one of things we find unattractive about the american culture, a culture which I find mostly, extremely attractive, and I like americans and I love being in america. But, just occasionally there will be some example of the absolutely ravening self pity that they are capable of, and you see it in their talk shows. It's an appalling spectacle, and it's so self destructive. I almost once wanted to publish a self help book saying 'How To Be Happy by Stephen Fry : Guaranteed success'. And people buy this huge book and it's all blank pages, and the first page would just say - ' Stop Feeling Sorry For Yourself - And you will be happy '. Use the rest of the book to write down your interesting thoughts and drawings, and that's what the book would be, and it would be true. And it sounds like 'Oh that's so simple', because it's not simple to stop feeling sorry for yourself, it's bloody hard. Because we do feel sorry for ourselves, it's what Genesis is all about.”
― Stephen Fry
”
”
Stephen Fry
“
Consider that everything you possess at this moment is, by its very nature, guaranteed not to be yours. Sooner or later, every relationship you have is guaranteed to dissolve. Everything that lives will die; everything that is created eventually will be destroyed. If impermanence is the true nature of reality, this is all the more reason not to get too attached to your visions. People who feel a little more open are sensing indirectly or directly that this is the case. People who feel blocked are, indirectly, not realizing impermanence. They think they can hold on forever to relationships and possessions, yet everything they are trying so hard to grasp is only an illusion.
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Tenzin Wangyal (Tibetan Yogas of Body, Speech, and Mind)
“
Ultimately, guilt and shame don’t come from the outside. They come from the inside. Many of my patients seek out therapy when they’re going through a painful divorce or breakup. They’re grieving the death of a relationship, and the disappearance of all the hopes, dreams, and expectations it represented. But usually they don’t talk about the grief—they talk about the feeling of rejection. “He rejected me.” “She rejected me.” But rejection is just a word we make up to express the feeling we have when we don’t get what we want. Who said everyone should love us? Which god said that we should get what we want, when we want it, how we want it, the way we want it? And who said that having it all is any guarantee? No one rejects you but you.
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Edith Eger (The Gift: 14 Lessons to Save Your Life)
“
After all, there’s no sort of guarantee when it comes to love, nor about feeling any sort of way that leaves you attached to another person. We’re unpredictable, almost toxic in a way. If there’s anything I’ve learned since the first day I made this discovery, it’s the fact that we shouldn’t have the sort of relationship that we do. We shouldn’t associate with one another. I shouldn’t care about you. Because like I claimed already, there’s inevitably going to be one person who cares more than the other person does, who feels more than the other person does. And in learning this, in learning that I care more about you than you do about me, I’ve found that I’ve given you the uncanny ability to break me down and, above all else, to destroy me.
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Cara Demers
“
Whatever happened between you and Keefe yesterday—and I know something happened, so there’s no point trying to deny it—are you going to talk to him about it? And I mean really talk to him and tell him how you feel?” Sophie twisted free. “I don’t—” “Yes, you do,” Edaline insisted. “You don’t even know what I was going to say!” Edaline smiled. “Pretty sure I can guess. And I understand the instinct to hide these kinds of feelings—sometimes even from ourselves. But… I know they’re there. And not just for you.” She pointed to Sophie’s new stuffed elf as evidence—and Sophie could’ve sworn its little smile turned a bit smug. “I’m definitely not trying to tell you what to do or who to choose or put any pressure on you in any way,” Edaline assured her. “I also know that what I’m asking you to do isn’t easy. Having an open conversation about feelings with someone can be really scary. Especially when they’re also your friend. It’s natural to be afraid of getting hurt—or of ruining all the good things you already have. And I can’t guarantee that won’t happen. But”—she reached for Sophie’s arms again—“it’s still super important to have that conversation. Because it’s way too easy to jump to the wrong conclusion. So just… talk to him, okay? I’m not saying right this moment. But don’t let it go too long, either. And I know you’re going to tell me you have all these huge things going on and you need to focus on them, but… this is important. I can tell Keefe is important to you. So just… do what you always do when you’re getting ready to face some epic showdown with the Neverseen.” “You’re comparing this to a battle?” Sophie had to ask. “Why not? Sometimes relationships feel like that. So put your shields up if you need to. But don’t let that stop you from charging headfirst into the unknown. Be bold. Be brave. Be honest. And be you. You’re Sophie Foster. I know you can do this!
”
”
Shannon Messenger (Stellarlune (Keeper of the Lost Cities, #9))
“
HAPPINESS: "Flourishing is a fact, not a feeling. We flourish when we grow and thrive. We flourish when we exercise our powers. We flourish when we become what we are capable of becoming...Flourishing is rooted in action..."happiness is a kind of working of the soul in the way of perfect excellence"...a flourishing life is a life lived along lines of excellence...Flourishing is a condition that is created by the choices we make in the world we live in...Flourishing is not a virtue, but a condition; not a character trait, but a result. We need virtue to flourish, but virtue isn't enough. To create a flourishing life, we need both virtue and the conditions in which virtue can flourish...Resilience is a virtue required for flourishing, bur being resilient will not guarantee that we will flourish. Unfairness, injustice, and bad fortune will snuff our promising lives. Unasked-for pain will still come our way...We can build resilience and shape the world we live in. We can't rebuild the world...three primary kinds of happiness: the happiness of pleasure, the happiness of grace, and happiness of excellence...people who are flourishing usually have all three kinds of happiness in their lives...Aristotle understood: pushing ourselves to grow, to get better, to dive deeper is at the heart of happiness...This is the happiness that goes hand in hand with excellence, with pursuing worthy goals, with growing mastery...It is about the exercise of powers. The most common mistake people make in thinking about the happiness of excellence is to focus on moments of achievement. They imagine the mountain climber on the summit. That's part of the happiness of excellence, and a very real part. What counts more, though, is not the happiness of being there, but the happiness of getting there. A mountain climber heads for the summit, and joy meets her along the way. You head for the bottom of the ocean, and joy meets you on the way down...you create joy along the way...the concept of flow, the kind of happiness that comes when we lose ourselves through complete absorption in a rewarding task...the idea of flow..."Contrary to what we usually believe, moments like these, the best moments in our lives, are not the passive, receptive, relaxing times...The best moments usually occur when a person's body or mind is stretched to its limit in a voluntary effort to accomplish something difficult and worthwhile."...Joy, like sweat, is usually a byproduct of your activity, not your aim...A focus on happiness will not lead to excellence. A focus on excellence will, over time, lead to happiness. The pursuit of excellence leads to growth, mastery, and achievement. None of these are sufficient for happiness, yet all of them are necessary...the pull of purpose, the desire to feel "needed in this world" - however we fulfill that desire - is a very powerful force in a human life...recognize that the drive to live well and purposefully isn't some grim, ugly, teeth-gritting duty. On the contrary: "it's a very good feeling." It is really is happiness...Pleasures can never make up for an absence of purposeful work and meaningful relationships. Pleasures will never make you whole...Real happiness comes from working together, hurting together, fighting together, surviving together, mourning together. It is the essence of the happiness of excellence...The happiness of pleasure can't provide purpose; it can't substitute for the happiness of excellence. The challenge for the veteran - and for anyone suddenly deprived of purpose - is not simple to overcome trauma, but to rebuild meaning. The only way out is through suffering to strength. Through hardship to healing. And the longer we wait, the less life we have to live...We are meant to have worthy work to do. If we aren't allowed to struggle for something worthwhile, we'll never grow in resilience, and we'll never experience complete happiness.
”
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Eric Greitens (Resilience: Hard-Won Wisdom for Living a Better Life)
“
For realists, the state is the main actor and sovereignty is its distinguishing trait. The meaning of the sovereign state is inextricably bound up with the use of force. In terms of its internal dimension, to illustrate this relationship between violence and the state we need to look no further than Max Weber’s famous definition of the state as ‘the monopoly of the legitimate use of physical force within a given territory’(M. J. Smith 1986: 23).3 Within this territorial space, sovereignty means that the state has supreme authority to make and enforce laws. This is the basis of the unwritten contract between individuals and the state. According to Hobbes, for example, we trade our liberty in return for a guarantee of security. Once security has been established, civil society can begin. But in the absence of security, there can be no art, no culture, no society. The first move, then, for the realist is to organize power domestically. Only after power has been organized, can community begin.
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John Baylis (The Globalization of World Politics: An Introduction to International Relations)
“
But I want to get closer to an explanation. My desire to be married forcibly unites two seemingly contradictory things that shape my relationship with you. Marriage guarantees the highest liberation and independence. I would have a family, which I believe is the best a man can achieve – it is the best that you have achieved – and I would be your equal, my shame and your tyranny would be at an end. It would be just like a fairy story; so hard to believe. It is too much; so it can’t happen. It is as if a prisoner wanted not only to escape from his prison (which perhaps could be done) but also to convert his prison into a holiday camp for himself. If he runs away he can’t re-build it, and if he re-builds it he can’t run away. And I stand in an especially unfortunate relationship with you, for to be independent I must be nothing like you, yet marriage is the best form of independence, but if I were married I would be closer to you. To try and solve this is madness, and whenever I try I become a little more mad. It
”
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Franz Kafka (Letter to My Father)
“
Lynum had plenty of information to share. The FBI's files on Mario Savio, the brilliant philosophy student who was the spokesman for the Free Speech Movement, were especially detailed. Savio had a debilitating stutter when speaking to people in small groups, but when standing before a crowd and condemning his administration's latest injustice he spoke with divine fire. His words had inspired students to stage what was the largest campus protest in American history. Newspapers and magazines depicted him as the archetypal "angry young man," and it was true that he embodied a student movement fueled by anger at injustice, impatience for change, and a burning desire for personal freedom. Hoover ordered his agents to gather intelligence they could use to ruin his reputation or otherwise "neutralize" him, impatiently ordering them to expedite their efforts.
Hoover's agents had also compiled a bulging dossier on the man Savio saw as his enemy: Clark Kerr. As campus dissent mounted, Hoover came to blame the university president more than anyone else for not putting an end to it. Kerr had led UC to new academic heights, and he had played a key role in establishing the system that guaranteed all Californians access to higher education, a model adopted nationally and internationally. But in Hoover's eyes, Kerr confused academic freedom with academic license, coddled Communist faculty members, and failed to crack down on "young punks" like Savio. Hoover directed his agents to undermine the esteemed educator in myriad ways. He wanted Kerr removed from his post as university president. As he bluntly put it in a memo to his top aides, Kerr was "no good."
Reagan listened intently to Lynum's presentation, but he wanted more--much more. He asked for additional information on Kerr, for reports on liberal members of the Board of Regents who might oppose his policies, and for intelligence reports about any upcoming student protests. Just the week before, he had proposed charging tuition for the first time in the university's history, setting off a new wave of protests up and down the state. He told Lynum he feared subversives and liberals would attempt to misrepresent his efforts to establish fiscal responsibility, and that he hoped the FBI would share information about any upcoming demonstrations against him, whether on campus or at his press conferences. It was Reagan's fear, according to Lynum's subsequent report, "that some of his press conferences could be stacked with 'left wingers' who might make an attempt to embarrass him and the state government."
Lynum said he understood his concerns, but following Hoover's instructions he made no promises. Then he and Harter wished the ailing governor a speedy recovery, departed the mansion, slipped into their dark four-door Ford, and drove back to the San Francisco field office, where Lynum sent an urgent report to the director.
The bedside meeting was extraordinary, but so was the relationship between Reagan and Hoover. It had begun decades earlier, when the actor became an informer in the FBI's investigation of Hollywood Communists. When Reagan was elected president of the Screen Actors Guild, he secretly continued to help the FBI purge fellow actors from the union's rolls. Reagan's informing proved helpful to the House Un-American Activities Committee as well, since the bureau covertly passed along information that could help HUAC hold the hearings that wracked Hollywood and led to the blacklisting and ruin of many people in the film industry. Reagan took great satisfaction from his work with the FBI, which gave him a sense of security and mission during a period when his marriage to Jane Wyman was failing, his acting career faltering, and his faith in the Democratic Party of his father crumbling. In the following years, Reagan and FBI officials courted each other through a series of confidential contacts. (7-8)
”
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Seth Rosenfeld (Subversives: The FBI's War on Student Radicals, and Reagan's Rise to Power)
“
Modeling the evolution of modularity became significantly easier after a kind of genetic variation was discovered by quantitative trait locus (QTL) mapping in the lab of James Cheverud at Washington University called 'relationship QTL' or r-QTL for short. An r-QTL is a genetic locus that affects the correlations between two quantitative traits (i.e. their variational relationship, and therefore, 'relationship' loci). Surprisingly, a large fraction of these so-mapped loci are also neutral with respect to the character mean. This means one can select on these 'neutral' r-QTLs without simultaneously changing the character mean in a certain way.
It was easy to show that differential directional selection on a character could easily lead a decrease in genetic correlation between characters. Of course, it is not guaranteed that each and every population has the right kind of r-QTL polymorphisms, nor is it yet clear what kind of genetic architecture allows for the existence of an r-QTL.
Nevertheless, these findings make it plausible that differential directional selection can enhance the genetic/variational individuality of traits and, thus, may play a role in the origin of evolutionary novelties by selecting for variational individuality.
It must be added, though, that there has been relatively little research in this area and that we will need to see more to determine whether we understand what is going on here, if anything. In particular, one difficulty is the mathematical modeling of gene interaction (epistasis), because the details of an epistasis model determine the outcome of the evolution by natural selection. One result shows that natural selection increases or decreases mutational variance, depending on whether the average epistatic effects are positive or negative. This means that the genetic architecture is more determined by the genetic architecture that we start with than by the nature of the selection forces that act upon it. In other words, the evolution of a genetic architecture could be arbitrary with respect to selection.
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Günter Wagner (Homology, Genes, and Evolutionary Innovation)
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Rape has been described by victim advocate and former police officer Tom Tremblay as “the most violent crime a person can survive.”10 Those who have not been sexually assaulted can perhaps most clearly understand the experience of a survivor by thinking of them as having survived an attempted murder that used sex as the weapon. Sexual violence often doesn’t look like what we think of as “violence”—only rarely is there a gun or knife; often there isn’t even “aggression” as we typically think of it. There is coercion and the removal of the targeted person’s choice about what will happen next. Survivors don’t “fight” because the threat is too immediate and inescapable; their bodies choose “freeze” because it’s the stress response that maximizes the chances of staying alive . . . or of dying without pain. Trauma isn’t always caused by one specific incident. It can also emerge in response to persistent distress or ongoing abuse, like a relationship where sex is unwanted, though it may be technically “consensual” because the targeted person says yes in order to avoid being hurt or feels trapped in the relationship or is otherwise coerced. In that context, a survivor’s body gradually learns that it can’t escape and it can’t fight; freeze becomes the default stress response because of the learned pattern of shutdown as the best way to guarantee survival. Each person’s experience of survival is unique, but it often includes a kind of disengaged unreality. And afterward, that illusion of unreality gradually degrades, disintegrating under the weight of physical existence and burdened memory. The tentative recognition that this thing has actually happened incrementally unlocks the panic and rage that couldn’t find their way to the surface before, buried as they were under the overmastering mandate to survive. But survival is not recovery; survival happens automatically, sometimes even against the survivor’s will. Recovery requires an environment of relative security and the ability to separate the physiology of freeze from the experience of fear, so that the panic and the rage can discharge, completing their cycles at last.
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Emily Nagoski (Come as You Are: The Surprising New Science that Will Transform Your Sex Life)
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My rights are that part of my power which others have not merely conceded me, but which they wish me to preserve. How do these others arrive at that? First: through their prudence and fear and caution: whether in that they expect something similar from us in return (protection of their own rights); or in that they consider that a struggle with us would be perilous or to no purpose; or in that they see in any diminution of our force a disadvantage to themselves, since we would then be unsuited to forming an alliance with them in opposition to a hostile third power. Then: by donation and cession. In this case, others have enough and more than enough power to be able to dispose of some of it and to guarantee to him they have given it to the portion of it they have given: in doing so they presuppose a feeble sense of power in him who lets himself be thus donated to. That is how rights originate: recognised and guaranteed degrees of power. If power-relationships undergo any material alteration, rights disappear and new ones are created as is demonstrated in the continual disappearance and reformation of rights between nations. If our power is materially diminished, the feeling of those who have hitherto guaranteed our rights changes: they consider whether they can restore us to the full possession we formerly enjoyed if they feel unable to do so, they henceforth deny our 'rights'. Likewise, if our power is materially increased, the feeling of those who have hitherto recognised it but whose recognition is no longer needed changes: they no doubt attempt to suppress it to its former level, they will try to intervene and in doing so will allude to their 'duty' but this is only a useless playing with words. Where rights prevail, a certain condition and degree of power is being maintained, a diminution and increment warded off. The rights of others constitute a concession on the part of our sense of power to the sense of power of those others. If our power appears to be deeply shaken and broken, our rights cease to exist: conversely, if we have grown very much more powerful, the rights of others, as we have previously conceded them, cease to exist for us. The 'man who wants to be fair' is in constant need of the subtle tact of a balance: he must be able to assess degrees of power and rights, which, given the transitory nature of human things, will never stay in equilibrium for very long but will usually be rising or sinking: being fair is consequently difficult and demands much practice and good will, and very much very good sense.
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Friedrich Nietzsche (Daybreak: Thoughts on the Prejudices of Morality)
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The most visible feature of self-oriented perfectionism is this hypercompetitive streak fused to a sense of never being good enough. Hypercompetitiveness reflects a paradox because people high in self-oriented perfectionism can recoil from competition due to fear of failure and fear of losing other people's approval.
Socially-prescribed perfectionism makes for a hugely pressured life, spent at the whim of everyone else's opinions, trying desperately to be somebody else, somebody perfect.
Perfectionism lurks beneath the surface of mental distress.
Someone who scores high on perfectionism also scores high on anxiety.
The ill-effects of self-oriented perfectionism correlate with anxiety and it predicts increases in depression over time.
There are links between other-oriented perfectionism and higher vindictiveness, a grandiose desire for admiration and hostility toward others, as well as lower altruism, compliance with social norms and trust.
People with high levels of socially-prescribed perfectionism typically report elevated loneliness, worry about the future, need for approval, poor-quality relationships, rumination and brooding, fears of revealing imperfections to others, self-harm, worse physical health, lower life satisfaction and chronically low self-esteem.
Perfectionism makes people extremely insecure, self-conscious and vulnerable to even the smallest hassles.
Perfection is man's ultimate illusion. It simply doesn't exist in the universe. If you are a perfectionist, you are guaranteed to be a loser in whatever you do.
Socially-prescribed perfectionism has an astonishingly strong link with burnout.
What I don't have - or how perfectionism grows in the soil of our manufactured discontent.
No matter what the advertisement says, you will go on with your imperfect existence whether you make that purchase or not. And that existence is - can only ever be - enough.
Make a promise to be kind to yourself, taking ownership of your imperfections, recognizing your shared humanity and understanding that no matter how hard your culture works to teach you otherwise, no one is perfect and everyone has an imperfect life.
Socially-prescribed perfectionism is the emblem of consumer culture.
Research shows that roaming outside, especially in new places, contributes to enhanced well-being. Other benefits of getting out there in nature include improved attention, lower stress, better mood, reduced risk of psychiatric disorders and even upticks in empathy and cooperation.
Perfection is not necessary to live an active and fulfilling life.
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Thomas Curran (The Perfection Trap: Embracing the Power of Good Enough)
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When we feel frustrated, our first inclination is to change whatever isn't working for us. We can try to accomplish this by making demands on others, attempting to alter our own behavior, or by a variety of other means. Having moved us to action, frustration will have done its duty. The problem is that life brings many frustrations that are beyond us: we cannot alter time or change the past or undo what we have done. We cannot avoid death, make good experiences last, cheat on reality, make something work that won't, or induce someone to cooperate with us when they may not feel like it.
We are unable to always make things fair or to guarantee our own or another's safety. Of all these unavoidable frustrations the most threatening for children is that they cannot make themselves psychologically and emotionally secure. These extremely important needs — to be wanted, invited, liked, loved, and special — are out of their control. As long as we parents are successful in holding on to our children, they need not be confronted with this deep futility, fundamental to human existence. It is not that we can forever protect them from reality, but children should not have to face challenges they are not ready for.
Peer-oriented children are not so lucky. Given the degree of frustration they experience, they become desperate to change things, to somehow secure their attachments. Some become compulsively demanding in their relationships with one another.
Some become preoccupied with making themselves more attractive in the eyes of their peers — hence the large increase in the demand for cosmetic surgery among young people and hence, too, their obsession with being fashionably chic at earlier and earlier ages. Some become bossy, others charmers or entertainers. Some bend over backward, turning into psychological pretzels to preserve a sense of closeness with their peers. Perpetually dissatisfied, these children are out of touch with the source of their discontent and rail against a reality they have no control over.
Of course, the same dynamics may also occur in children's relationships with adults — and all too often do — but they are absolutely guaranteed to be present in peer-oriented relationships. No matter how much the peer-oriented child attempts to change things by making demands, altering her appearance, making things work for others; no matter how she tones down her true personality or compromises herself, she will find only fleeting relief. She'll find no lasting relief from the unrelenting attachment frustration, and there will be the added frustration of continually hitting against this wall of impossibility. Her frustration, rather than coming to an end, moves one step closer to being transformed into aggression.
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Gabor Maté (Hold On to Your Kids: Why Parents Need to Matter More Than Peers)