Growing Food Quotes

For attractive lips, speak words of kindness. For lovely eyes, seek out the good in people. For a slim figure, share your food with the hungry. For beautiful hair, let a child run his fingers through it once a day. For poise, walk with the knowledge you’ll never walk alone. ... We leave you a tradition with a future. The tender loving care of human beings will never become obsolete. People even more than things have to be restored, renewed, revived, reclaimed and redeemed and redeemed and redeemed. Never throw out anybody. Remember, if you ever need a helping hand, you’ll find one at the end of your arm. As you grow older, you will discover that you have two hands: one for helping yourself, the other for helping others. Your “good old days” are still ahead of you, may you have many of them.

Every grain of experience is food for the greedy growing soul of the artist.

The paradox of our time in history is that we have taller buildings but shorter tempers, wider Freeways, but narrower viewpoints. We spend more, but have less, we buy more, but enjoy less. We have bigger houses and smaller families, more conveniences, but less time. We have more degrees but less sense, more knowledge, but less judgment, more experts, yet more problems, more medicine, but less wellness. We drink too much, smoke too much, spend too recklessly, laugh too little, drive too fast, get too angry, stay up too late, get up too tired, read too little, watch TV too much, and pray too seldom. We have multiplied our possessions, but reduced our values. We talk too much, love too seldom, and hate too often. We've learned how to make a living, but not a life. We've added years to life not life to years. We've been all the way to the moon and back, but have trouble crossing the street to meet a new neighbor. We conquered outer space but not inner space. We've done larger things, but not better things. We've cleaned up the air, but polluted the soul. We've conquered the atom, but not our prejudice. We write more, but learn less. We plan more, but accomplish less. We've learned to rush, but not to wait. We build more computers to hold more information, to produce more copies than ever, but we communicate less and less. These are the times of fast foods and slow digestion, big men and small character, steep profits and shallow relationships. These are the days of two incomes but more divorce, fancier houses, but broken homes. These are days of quick trips, disposable diapers, throwaway morality, one night stands, overweight bodies, and pills that do everything from cheer, to quiet, to kill. It is a time when there is much in the showroom window and nothing in the stockroom. A time when technology can bring this letter to you, and a time when you can choose either to share this insight, or to just hit delete... Remember, to spend some time with your loved ones, because they are not going to be around forever. Remember, say a kind word to someone who looks up to you in awe, because that little person soon will grow up and leave your side. Remember, to give a warm hug to the one next to you, because that is the only treasure you can give with your heart and it doesn't cost a cent. Remember, to say, "I love you" to your partner and your loved ones, but most of all mean it. A kiss and an embrace will mend hurt when it comes from deep inside of you. Remember to hold hands and cherish the moment for someday that person might not be there again. Give time to love, give time to speak! And give time to share the precious thoughts in your mind.

We eat the year away. We eat the spring and the summer and the fall. We wait for something to grow and then we eat it.

Life is free, food grows on trees.

As I began to love myself I found that anguish and emotional suffering are only warning signs that I was living against my own truth. Today, I know, this is “AUTHENTICITY”. As I began to love myself I understood how much it can offend somebody if I try to force my desires on this person, even though I knew the time was not right and the person was not ready for it, and even though this person was me. Today I call it “RESPECT”. As I began to love myself I stopped craving for a different life, and I could see that everything that surrounded me was inviting me to grow. Today I call it “MATURITY”. As I began to love myself I understood that at any circumstance, I am in the right place at the right time, and everything happens at the exactly right moment. So I could be calm. Today I call it “SELF-CONFIDENCE”. As I began to love myself I quit stealing my own time, and I stopped designing huge projects for the future. Today, I only do what brings me joy and happiness, things I love to do and that make my heart cheer, and I do them in my own way and in my own rhythm. Today I call it “SIMPLICITY”. As I began to love myself I freed myself of anything that is no good for my health – food, people, things, situations, and everything that drew me down and away from myself. At first I called this attitude a healthy egoism. Today I know it is “LOVE OF ONESELF”. As I began to love myself I quit trying to always be right, and ever since I was wrong less of the time. Today I discovered that is “MODESTY”. As I began to love myself I refused to go on living in the past and worrying about the future. Now, I only live for the moment, where everything is happening. Today I live each day, day by day, and I call it “FULFILLMENT”. As I began to love myself I recognized that my mind can disturb me and it can make me sick. But as I connected it to my heart, my mind became a valuable ally. Today I call this connection “WISDOM OF THE HEART”. We no longer need to fear arguments, confrontations or any kind of problems with ourselves or others. Even stars collide, and out of their crashing new worlds are born. Today I know “THAT IS LIFE”!

They had discovered one could grow as hungry for light as for food.

To a hungry person, every bitter food is sweet. When the preferable is not available, the available becomes preferable!

In the middle of the night, things well up from the past that are not always cause for rejoicing--the unsolved, the painful encounters, the mistakes, the reasons for shame or woe. But all, good or bad, give me food for thought, food to grow on.

It's come at last," she thought, "the time when you can no longer stand between your children and heartache. When there wasn't enough food in the house you pretended that you weren't hungry so they could have more. In the cold of a winter's night you got up and put your blanket on their bed so they wouldn't be cold. You'd kill anyone who tried to harm them - I tried my best to kill that man in the hallway. Then one sunny day, they walk out in all innocence and they walk right into the grief that you'd give your life to spare them from.

Someday we shall look back on this dark era of agriculture and shake our heads. How could we have ever believed that it was a good idea to grow our food with poisons?

Each of us is born with a box of matches inside us but we can't strike them all by ourselves; we need oxygen and a candle to help. In this case, the oxygen for example, would come from the breath of the person you love; the candle would be any kind of food, music, caress, word, or sound that engenders the explosion that lights one of the matches. For a moment we are dazzled by an intense emotion. A pleasant warmth grows within us, fading slowly as time goes by, until a new explosion comes along to revive it. Each person has to discover what will set off those explosions in order to live, since the combustion that occurs when one of them is ignited is what nourishes the soul. That fire, in short, is its food. If one doesn't find out in time what will set off these explosions, the box of matches dampens, and not a single match will ever be lighted.

A consequence of female self-love is that the woman grows convinced of social worth. Her love for her body will be unqualified, which is the basis of female identification. If a woman loves her own body, she doesn't grudge what other women do with theirs; if she loves femaleness, she champions its rights. It's true what they say about women: Women are insatiable. We are greedy. Our appetites do need to be controlled if things are to stay in place. If the world were ours too, if we believed we could get away with it, we would ask for more love, more sex, more money, more commitment to children, more food, more care. These sexual, emotional, and physical demands would begin to extend to social demands: payment for care of the elderly, parental leave, childcare, etc. The force of female desire would be so great that society would truly have to reckon with what women want, in bed and in the world.

I want to live for something. I don't want to live to get charity food to give me enough strength to go back to get more charity food.

But I do think the idea that basic cooking skills are a virtue, that the ability to feed yourself and a few others with proficiency should be taught to every young man and woman as a fundamental skill, should become as vital to growing up as learning to wipe one’s own ass, cross the street by oneself, or be trusted with money.

I think that God that we have created and allowed to shape our culture through, essentially Christian theology is a pretty villainous creature. I think that one of the things that male patriarchal figure has done is, allowed under it's, his church, his wing, all kinds of corruptions and villainies to grow and fester. In the name of that God terrible wars have been waged, in the name of that God terrible sexism has been allowed to spread. There are children being born all across this world that don't have enough food to eat because that God, at least his church, tells the mothers and fathers that they must procreate at all costs, and to prevent procreation with a condom is in contravention with his laws. Now, I don't believe that God exists. I think that God is creation of men, by men, and for men. What has happened over the many centuries now, the better part of two thousand in fact, is that that God has been slowly and steadily accruing power. His church has been accruing power, and the men who run that church, and they are all men, are not about to give it up. If they give it up, they give up luxury, they give up comfort.

All you want is to be happy. All your desires, whatever they may be, are longing for happiness. Basically, you wish yourself well...desire by itself is not wrong. It is life itself, the urge to grow in knowledge and experience. It is choices you make that are wrong. To imagine that some little thing-food, sex, power, fame-will make you happy is to decieve oneself. Only something as vast and deep as your real self can make you truly and lastingly happy.

Stop complaining and do something... Shut up! Rise up! Grow up! And show up! See you at the top!

Do not worry about your life, what you will eat or drink; or about your body, what you will wear. Is not life more important than food, and the body more important than clothes? Look at the birds of the air; they do not sow or reap or store away in barns, and yet your heavenly Father feeds them. Are you not much more valuable than they? Who of you by worrying can add a single hour to his life? And why do you worry about clothes? See how the lilies of the field grow. They do not labour or spin. Yet I tell you that not even Solomon in all his splendor was dressed like one of these. If that is how God clothes the grass of the field, which is here today and tomorrow is thrown into the fire, will he not much more clothe you, O you of little faith? So do not worry, saying, ``What shall we eat?'' or ``What shall we drink?'' or ``What shall we wear?'' For the pagans run after all these things, and your heavenly Father knows that you need them. But seek first his kingdom and his righteousness, and all these things will be given to you as well. Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own. - Matthew 6:25-34

Odd as I am sure it will appear to some, I can think of no better form of personal involvement in the cure of the environment than that of gardening. A person who is growing a garden, if he is growing it organically, is improving a piece of the world. He is producing something to eat, which makes him somewhat independent of the grocery business, but he is also enlarging, for himself, the meaning of food and the pleasure of eating.

If I don't see the reason of someone being my friend, chances are, we are just floating and I need a ship to set sail.

This was once a land where every sane person knew how to build a shelter, grow food, and entertain one another. Now we have been rendered permanent children. It’s the architects of forced schooling who are responsible for that.

The works of the roots of the vines, of the trees, must be destroyed to keep up the price, and this is the saddest, bitterest thing of all. Carloads of oranges dumped on the ground. The people came for miles to take the fruit, but this could not be. How would they buy oranges at twenty cents a dozen if they could drive out and pick them up? And men with hoses squirt kerosene on the oranges, and they are angry at the crime, angry at the people who have come to take the fruit. A million people hungry, needing the fruit- and kerosene sprayed over the golden mountains. And the smell of rot fills the country. Burn coffee for fuel in the ships. Burn corn to keep warm, it makes a hot fire. Dump potatoes in the rivers and place guards along the banks to keep the hungry people from fishing them out. Slaughter the pigs and bury them, and let the putrescence drip down into the earth. There is a crime here that goes beyond denunciation. There is a sorrow here that weeping cannot symbolize. There is a failure here that topples all our success. The fertile earth, the straight tree rows, the sturdy trunks, and the ripe fruit. And children dying of pellagra must die because a profit cannot be taken from an orange. And coroners must fill in the certificate- died of malnutrition- because the food must rot, must be forced to rot. The people come with nets to fish for potatoes in the river, and the guards hold them back; they come in rattling cars to get the dumped oranges, but the kerosene is sprayed. And they stand still and watch the potatoes float by, listen to the screaming pigs being killed in a ditch and covered with quick-lime, watch the mountains of oranges slop down to a putrefying ooze; and in the eyes of the people there is the failure; and in the eyes of the hungry there is a growing wrath. In the souls of the people the grapes of wrath are filling and growing heavy, growing heavy for the vintage.

God wants us all to strive to grow more like Jesus, to become holy as he is holy, but God has a specific purpose for each person. How could it not be so? Everyone in a village cannot be a baker, because who would then make the candles or shoe the horses or grow the food? God says we are like a body. . . . Just as the villagers are part of a village and have different tasks, we all have tasks to do for the Lord God.

This could be a whole life," she thought. "You work eight hours a day covering wires to earn money to buy food and to pay for a place to sleep so that you can keep living to come back to cover more wires. Some people are born and kept living just to come to this...

Food, a French man told me once, is the first wealth. Grow it right, and you feel insanely rich, no matter what you own.

Struggle is the food from which change is made, and the best time to make the most of a struggle is when it's right in front of your face. Now, I know that might sound a bit simplistic. But, too often we're led to believe that struggling is a bad thing, or that we struggle because we're doing something wrong. I disagree. I look at struggle as an opportunity to grow. True struggle happens when you can sense what is not working for you and you're willing to take the appropriate action to correct the situation. Those who accomplish change are willing to engage the struggle.

The terrible things that happen to us in life never make any sense when we're in the middle of them, floundering, no end in sight. There is no rope to hang on to, it seems. Mothers can soothe children during those times, through their reassurance. No one worries about you like your mother, and when she is gone, the world seems unsafe, things that happen unwieldy. You cannot turn to her anymore, and it changes your life forever. There is no one on earth who knew you from the day you were born; who knew why you cried, or when you'd had enough food; who knew exactly what to say when you were hurting; and who encouraged you to grow a good heart. When that layer goes, whatever is left of your childgood goes with her. Memories are very different and cannot soothe you the same way her touch did.

Like football and art, like anything that anyone in the world has ever wanted, love was a dream. And just like a dream, there were no assurances behind it. It didn’t grow on its own. It didn’t blossom without food to feed it. It was the greatest in its subtleties. It was the strongest in its selflessness. And it could be forever with someone who wasn’t afraid to never give up on the possibilities it presents.

Leave the dishes. Let the celery rot in the bottom drawer of the refrigerator and an earthen scum harden on the kitchen floor. Leave the black crumbs in the bottom of the toaster. Throw the cracked bowl out and don't patch the cup. Don't patch anything. Don't mend. Buy safety pins. Don't even sew on a button. Let the wind have its way, then the earth that invades as dust and then the dead foaming up in gray rolls underneath the couch. Talk to them. Tell them they are welcome. Don't keep all the pieces of the puzzles or the doll's tiny shoes in pairs, don't worry who uses whose toothbrush or if anything matches, at all. Except one word to another. Or a thought. Pursue the authentic-decide first what is authentic, then go after it with all your heart. Your heart, that place you don't even think of cleaning out. That closet stuffed with savage mementos. Don't sort the paper clips from screws from saved baby teeth or worry if we're all eating cereal for dinner again. Don't answer the telephone, ever, or weep over anything at all that breaks. Pink molds will grow within those sealed cartons in the refrigerator. Accept new forms of life and talk to the dead who drift in though the screened windows, who collect patiently on the tops of food jars and books. Recycle the mail, don't read it, don't read anything except what destroys the insulation between yourself and your experience or what pulls down or what strikes at or what shatters this ruse you call necessity.

Nothing comes as an accomplishment instantly. Success does not come overnight. Patience is the key! Grow up and be the tree; but remember it takes dry and wet seasons to become a fruit bearer, achiever and impact maker!

Plant your tiny seeds and keep watering them every day. Soon, they’ll grow.

She realized that being starved for words was the same as being starved for food, because both left a hollow place inside you, a place you needed filled to make it through another day. Rachel remembered how growing up she’d thought living on a farm with just a father was as lonely as you could be. (130)

In the boundaryless forests, there’re dancers of nude. Yet in the confines of pasture, there’s promise of food. On which is your side? Ô, but tarry and bide, ere you decide, in both do confide.

...To be honest, I'd be the last person who should be doling out gardeinng advice. I don't have the patience for growing things. Yes, I realize there's nothing quite as satisfying as eating food that you've pulled up from the ground and that's why, at the height of the planting season, I bury cans of tomato soup in my backyard and dig them up in late spring.

Peeta and I sit on the damp sand, facing away from each other, my right shoulder and hip pressed against his. ... After a while I rest my head against his shoulder. Feel his hand caress my hair. "Katniss... If you die, and I live, there's no life for me at all back in District Twelve. You're my whole life", he says. "I would never be happy again." I start to object but he puts a finger to my lips. "It's different for you. I'm not sayin it wouldn't be hard. But there are other people who'd make your life worth living." ... "Your family needs you, Katniss", Peeta says. My family. My mother. My sister. And my pretend cousin Gale. But Peeta's intension is clear. That Gale really is my family, or will be one day, if I live. That I'll marry him. So Peeta's giving me his life and Gale at the same time. To let me know I shouldn't ever have doubts about it. Everithing. That's what Peeta wants me to take from him. ... "No one really needs me", he says, and there's no self-pity in his voice. It's true his family doesen't need him. They will mourn him, as will a handful of friends. But they will get on. Even Haymitch, with the help of a lot of white liquor, will get on. I realize only one person will be damaged beyond repair if Peeta dies. Me. "I do", I say. "I need you." He looks upset, takes a deep breath as if to begin a long argument, and that's no good, no good at all, because he'll start going on about Prim and my mother and everything and I'll just get confused. So before he can talk, I stop his lips with a kiss. I feel that thing again. The thing I only felt once before. In the cave last year, when I was trying to get Haymitch to send us food. I kissed Peeta about a thousand times during those Games and after. But there was only one kiss that made me feel something stir deep inside. Only one that made me want more. But my head wound started bleeding and he made me lie down. This time, there is nothing but us to interrupt us. And after a few attempts, Peeta gives up on talking. The sensation inside me grows warmer and spreads out from my chest, down through my body, out along my arms and legs, to the tips of my being. Instead of satisfying me, the kisses have the opposite effect, of making my need greater. I thought I was something of an expert on hunger, but this is an entirely new kind.

eat, baby. eat. chew. please. I know it hurts. I know it doesn’t feel good. please. I know your hunger is different than mine. I know it doesn’t taste the same as mine. imagine you could grow up all over again and pinpoint the millisecond that you started counting calories like casualties of war, mourning each one like it had a family. would you? sometimes I wonder that. sometimes I wonder if you would go back and watch yourself reappear and disappear right in front of your own eyes. and I love you so much. I am going to hold your little hand through the night. just please eat. just a little. you wrote a poem once, about a city of walking skeletons. the teacher called home because you told her you wished it could be like that here. let me tell you something about bones, baby. they are not warm or soft. the wind whistles through them like they are holes in a tree. and they break, too. they break right in half. they bruise and splinter like wood. are you hungry? I know. I know how much you hate that question. I will find another way to ask it, someday. please. the voices. I know they are all yelling at you to stretch yourself thinner. l hear them counting, always counting. I wish I had been there when the world made you snap yourself in half. I would have told you that your body is not a war-zone, that, sometimes, it is okay to leave your plate empty.

And just like a dream, there were no assurances behind it. It didn’t grow on its own. It didn’t blossom without food to feed it. It was the greatest in its subtleties. It was the strongest in its selflessness.

Do you realize that there is nothing in our genes that tells us when to die? There are genetic codes that tell us how to grow, how to breathe, and how to sleep, but NOTHING that tells us to die. So why do we? Because we literally rust and decay our bodies from the inside out with poor food and lifestyle choices.

When you fall down, rise up. When you fall again, rise up again. This is just a developmental process that makes a healthy baby become a successful man.

On rainy afternoons, embroidering with a group of friends on the begonia porch, she would lose the thread of the conversation and a tear of nostalgia would salt her palate when she saw the strips of damp earth and the piles of mud that the earthworms had pushed up in the garden. Those secret tastes, defeated in the past by oranges and rhubarb, broke out into an irrepressible urge when she began to weep. She went back to eating earth. The first time she did it almost out of curiosity, sure that the bad taste would be the best cure for the temptation. And, in fact, she could not bear the earth in her mouth. But she persevered, overcome by the growing anxiety, and little by little she was getting back her ancestral appetite, the taste of primary minerals, the unbridled satisfaction of what was the original food. She would put handfuls of earth in her pockets, and ate them in small bits without being seen, with a confused feeling of pleasure and rage, as she instructed her girl friends in the most difficult needlepoint and spoke about other men, who did not deserve the sacrifice of having one eat the whitewash on the walls because of them. The handfuls of earth made the only man who deserved that show of degradation less remote and more certain, as if the ground that he walked on with his fine patent leather boots in another part of the world were transmitting to her the weight and the temperature of his blood in a mineral savor that left a harsh aftertaste in her mouth and a sediment of peace in her heart.

Most parents try really hard to give their kids the best possible life. They give them the best food and clothes they can afford, take their own kind of take on training kids to be honest and polite. But what they don't realize is no matter how much they try, their kids will get out there. Out to this complicated little world. If they are lucky they will survive, through backstabbers, broken hearts, failures and all the kinds of invisible insane pressures out there. But most kids get lost in them. They will get caught up in all kinds of bubbles. Trouble bubbles. Bubbles that continuously tell them that they are not good enough. Bubbles that get them carried away with what they think is love, give them broken hearts. Bubbles that will blur the rest of the world to them, make them feel like that is it, that they've reached the end. Sometimes, even the really smart kids, make stupid decisions. They lose control. Parents need to realize that the world is getting complicated every second of every day. With new problems, new diseases, new habits. They have to realize the vast probability of their kids being victims of this age, this complicated era. Your kids could be exposed to problems that no kind of therapy can help. Your kids could be brainwashed by themselves to believe in insane theories that drive them crazy. Most kids will go through this stage. The lucky ones will understand. They will grow out of them. The unlucky ones will live in these problems. Grow in them and never move forward. They will cut themselves, overdose on drugs, take up excessive drinking and smoking, for the slightest problems in their lives. You can't blame these kids for not being thankful or satisfied with what they have. Their mentality eludes them from the reality.

No one worries about you like your mother, and when she is gone, the world seems unsafe, things that happen unwieldy. You cannot turn to her anymore, and it changes your life forever. There is no one on earth who knew you from the day you were born; who knew why you cried, or when you'd had enough food; who knew exactly what to say when you were hurting; and who encouraged you to grow a good heart. When that layer goes, whatever is left of your childhood goes with her.

There is no beginning and there is no end. When was time born? When will time die? Why would we even think of beginnings and endings? There is only change. We grow from the soil and we will return to it as food for the future.

This state of affairs is known technically as the "double-bind." A person is put in a double-bind by a command or request which contains a concealed contradiction... This is a damned-if-you-do and damned-if-you-don't situation which arises constantly in human (and especially family) relations... The social doublebind game can be phrased in several ways:The first rule of this game is that it is not a game. Everyone must play. You must love us. You must go on living. Be yourself, but play a consistent and acceptable role. Control yourself and be natural. Try to be sincere. Essentially, this game is a demand for spontaneous behavior of certain kinds. Living, loving, being natural or sincere—all these are spontaneous forms of behavior: they happen "of themselves" like digesting food or growing hair. As soon as they are forced they acquire that unnatural, contrived, and phony atmosphere which everyone deplores—weak and scentless like forced flowers and tasteless like forced fruit. Life and love generate effort, but effort will not generate them. Faith—in life, in other people, and in oneself—is the attitude of allowing the spontaneous to be spontaneous, in its own way and in its own time.

They’ve all gone completely mad.” “Throes of victory,” Rin said. “Growing pains.” “They’re skinning people alive,” Venka said. “Because they traded little girls for food rations.” “Oh. Fair enough.” Venka flicked an invisible speck of dust from her wrist. “I hope they castrated them, too.

I think it's God that makes people care for people, Jefferson. I think it's God makes children play and people sing. I believe it's God that brings loved ones together. I believe it's God that makes trees bud and food grow out of the earth.

with the night falling we are saying thank you we are stopping on the bridge to bow from the railings we are running out of the glass rooms with our mouths full of food to look at the sky and say thank you we are standing by the water looking out in different directions back from a series of hospitals back from a mugging after funerals we are saying thank you after the news of the dead whether or not we knew them we are saying thank you in a culture up to its chin in shame living in the stench it has chosen we are saying thank you over telephones we are saying thank you in doorways and in the backs of cars and in elevators remembering wars and the police at the back door and the beatings on stairs we are saying thank you in the banks that use us we are saying thank you with the crooks in office with the rich and fashionable unchanged we go on saying thank you thank you with the animals dying around us our lost feelings we are saying thank you with the forests falling faster than the minutes of our lives we are saying thank you with the words going out like cells of a brain with the cities growing over us like the earth we are saying thank you faster and faster with nobody listening we are saying thank you we are saying thank you and waving dark though it is

You digest and absorb your life by turning it into stories,' he says, 'the same way this theater seems to digest people.' With one hand, he points to a carpet stain, this dark stain sticky and growing mold, branched with arms and legs. Other events—the ones you can’t digest—they poison you. Those worst parts of your life, those moments you can’t talk about, they rot you from the inside out. Until you’re Cassandra’s wet shadow on the ground. Sunk in your own yellow protein mud. But the stories that you can digest, that you can tell—you can take control of those past moments. You can shape them, craft them. Master them. And use them to your own good. Those are stories as important as food. Those are stories you can use to make people laugh or cry or sick. Or scared. To make people feel the way you felt. To help exhaust that past moment for them and for you. Until that moment is dead. Consumed. Digested. Absorbed.

Dearest creature in creation, Study English pronunciation. I will teach you in my verse Sounds like corpse, corps, horse, and worse. I will keep you, Suzy, busy, Make your head with heat grow dizzy. Tear in eye, your dress will tear. So shall I! Oh hear my prayer. Just compare heart, beard, and heard, Dies and diet, lord and word, Sword and sward, retain and Britain. (Mind the latter, how it’s written.) Now I surely will not plague you With such words as plaque and ague. But be careful how you speak: Say break and steak, but bleak and streak; Cloven, oven, how and low, Script, receipt, show, poem, and toe. Hear me say, devoid of trickery, Daughter, laughter, and Terpsichore, Typhoid, measles, topsails, aisles, Exiles, similes, and reviles; Scholar, vicar, and cigar, Solar, mica, war and far; One, anemone, Balmoral, Kitchen, lichen, laundry, laurel; Gertrude, German, wind and mind, Scene, Melpomene, mankind. Billet does not rhyme with ballet, Bouquet, wallet, mallet, chalet. Blood and flood are not like food, Nor is mould like should and would. Viscous, viscount, load and broad, Toward, to forward, to reward. And your pronunciation’s OK When you correctly say croquet, Rounded, wounded, grieve and sieve, Friend and fiend, alive and live. Ivy, privy, famous; clamour And enamour rhyme with hammer. River, rival, tomb, bomb, comb, Doll and roll and some and home. Stranger does not rhyme with anger, Neither does devour with clangour. Souls but foul, haunt but aunt, Font, front, wont, want, grand, and grant, Shoes, goes, does. Now first say finger, And then singer, ginger, linger, Real, zeal, mauve, gauze, gouge and gauge, Marriage, foliage, mirage, and age. Query does not rhyme with very, Nor does fury sound like bury. Dost, lost, post and doth, cloth, loth. Job, nob, bosom, transom, oath. Though the differences seem little, We say actual but victual. Refer does not rhyme with deafer. Foeffer does, and zephyr, heifer. Mint, pint, senate and sedate; Dull, bull, and George ate late. Scenic, Arabic, Pacific, Science, conscience, scientific. Liberty, library, heave and heaven, Rachel, ache, moustache, eleven. We say hallowed, but allowed, People, leopard, towed, but vowed. Mark the differences, moreover, Between mover, cover, clover; Leeches, breeches, wise, precise, Chalice, but police and lice; Camel, constable, unstable, Principle, disciple, label. Petal, panel, and canal, Wait, surprise, plait, promise, pal. Worm and storm, chaise, chaos, chair, Senator, spectator, mayor. Tour, but our and succour, four. Gas, alas, and Arkansas. Sea, idea, Korea, area, Psalm, Maria, but malaria. Youth, south, southern, cleanse and clean. Doctrine, turpentine, marine. Compare alien with Italian, Dandelion and battalion. Sally with ally, yea, ye, Eye, I, ay, aye, whey, and key. Say aver, but ever, fever, Neither, leisure, skein, deceiver. Heron, granary, canary. Crevice and device and aerie. Face, but preface, not efface. Phlegm, phlegmatic, ass, glass, bass. Large, but target, gin, give, verging, Ought, out, joust and scour, scourging. Ear, but earn and wear and tear Do not rhyme with here but ere. Seven is right, but so is even, Hyphen, roughen, nephew Stephen, Monkey, donkey, Turk and jerk, Ask, grasp, wasp, and cork and work. Pronunciation (think of Psyche!) Is a paling stout and spikey? Won’t it make you lose your wits, Writing groats and saying grits? It’s a dark abyss or tunnel: Strewn with stones, stowed, solace, gunwale, Islington and Isle of Wight, Housewife, verdict and indict. Finally, which rhymes with enough, Though, through, plough, or dough, or cough? Hiccough has the sound of cup. My advice is to give up!!!

I call the high and light aspects of my being SPIRIT and the dark and heavy aspects SOUL. Soul is at home in the deep shaded valleys. Heavy torpid flowes saturated with black grow there. The rivers flow like arm syrup. They empty into huge oceans of soul. Spirit is a land of high,white peaks and glittering jewel-like lakes and flowers. Life is sparse and sound travels great distances. There is soul music, soul food, and soul love. People need to climb the mountain not because it is there But because the soulful divinity need to be mated with the Spirit. Deep down we must have a rel affection for each other, a clear recognition of our shared human status. At the same time we must openly accept all ideologies and systems as means of solving humanity's problems. No matter how strong the wind of evil may blow, the flame of truth cannot be extinguished.

To be truly challenging, a voyage, like a life, must rest on a firm foundation of financial unrest. Otherwise, you are doomed to a routine traverse, the kind known to yachtsmen who play with their boats at sea... "cruising" it is called. Voyaging belongs to seamen, and to the wanderers of the world who cannot, or will not, fit in. If you are contemplating a voyage and you have the means, abandon the venture until your fortunes change. Only then will you know what the sea is all about. "I've always wanted to sail to the south seas, but I can't afford it." What these men can't afford is not to go. They are enmeshed in the cancerous discipline of "security." And in the worship of security we fling our lives beneath the wheels of routine - and before we know it our lives are gone. What does a man need - really need? A few pounds of food each day, heat and shelter, six feet to lie down in - and some form of working activity that will yield a sense of accomplishment. That's all - in the material sense, and we know it. But we are brainwashed by our economic system until we end up in a tomb beneath a pyramid of time payments, mortgages, preposterous gadgetry, playthings that divert our attention for the sheer idiocy of the charade. The years thunder by, The dreams of youth grow dim where they lie caked in dust on the shelves of patience. Before we know it, the tomb is sealed. Where, then, lies the answer? In choice. Which shall it be: bankruptcy of purse or bankruptcy of life?

A tree is alive, and thus it is always more than you can see. Roots to leaves, yes-those you can, in part, see. But it is more-it is the lichens and moss and ferns that grow on its bark, the life too small to see that lives among its roots, a community we know of, but do not think on. It is every fly and bee and beetle that uses it for shelter or food, every bird that nests in its branches. Every one an individual, and yet every one part of the tree, and the tree part of every one.

Everywhere means nowhere. When a person spends all his time in foreign travel, he ends by having many acquaintances, but no friends. And the same thing must hold true of men who seek intimate acquaintance with no single author, but visit them all in a hasty and hurried manner. 3. Food does no good and is not assimilated into the body if it leaves the stomach as soon as it is eaten; nothing hinders a cure so much as frequent change of medicine; no wound will heal when one salve is tried after another; a plant which is often moved can never grow strong. There is nothing so efficacious that it can be helpful while it is being shifted about. And in reading of many books is distraction.

The pleasure of eating should be an extensive pleasure, not that of the mere gourmet. People who know the garden in which their vegetables have grown and know that the garden is healthy will remember the beauty of the growing plants, perhaps in the dewy first light of morning when gardens are at their best. Such a memory involves itself with the food and is one of the pleasures of eating. (pg. 326, The Pleasures of Eating)

What?” I cut him off. “That’s not true—I do take this seriously—” “Bullshit.” He laughs a short, sharp, angry laugh. “All you do is sit around and think about your feelings. You’ve got problems. Boo-freaking-hoo,” he says. “Your parents hate you and it’s so hard but you have to wear gloves for the rest of your life because you kill people when you touch them. Who gives a shit?” He’s breathing hard enough for me to hear him. “As far as I can tell, you’ve got food in your mouth and clothes on your back and a place to pee in peace whenever you feel like it. Those aren’t problems. That’s called living like a king. And I’d really appreciate it if you’d grow the hell up and stop walking around like the world crapped on your only roll of toilet paper. Because it’s stupid,” he says, barely reining in his temper. “It’s stupid, and it’s ungrateful. You don’t have a clue what everyone else in the world is going through right now. You don’t have a clue, Juliette. And you don’t seem to give a damn, either.” I swallow, so hard. “Now I am trying,” he says, “to give you a chance to fix things. I keep giving you opportunities to do things differently. To see past the sad little girl you used to be—the sad little girl you keep clinging to—and stand up for yourself. Stop crying. Stop sitting in the dark counting out all your individual feelings about how sad and lonely you are. Wake up,” he says. “You’re not the only person in this world who doesn’t want to get out of bed in the morning. You’re not the only one with daddy issues and severely screwed-up DNA. You can be whoever the hell you want to be now. You’re not with your shitty parents anymore. You’re not in that shitty asylum, and you’re no longer stuck being Warner’s shitty little experiment. So make a choice,” he says. “Make a choice and stop wasting everyone’s time. Stop wasting your own time. Okay?

This is an ode to all of those that have never asked for one. A thank you in words to all of those that do not do what they do so well for the thanking. This is to the mothers. This is to the ones who match our first scream with their loudest scream; who harmonize in our shared pain and joy and terrified wonder when life begins. This is to the mothers. To the ones who stay up late and wake up early and always know the distance between their soft humming song and our tired ears. To the lips that find their way to our foreheads and know, somehow always know, if too much heat is living in our skin. To the hands that spread the jam on the bread and the mesmerizing patient removal of the crust we just cannot stomach. This is to the mothers. To the ones who shout the loudest and fight the hardest and sacrifice the most to keep the smiles glued to our faces and the magic spinning through our days. To the pride they have for us that cannot fit inside after all they have endured. To the leaking of it out their eyes and onto the backs of their hands, to the trails of makeup left behind as they smile through those tears and somehow always manage a laugh. This is to the patience and perseverance and unyielding promise that at any moment they would give up their lives to protect ours. This is to the mothers. To the single mom’s working four jobs to put the cheese in the mac and the apple back into the juice so their children, like birds in a nest, can find food in their mouths and pillows under their heads. To the dreams put on hold and the complete and total rearrangement of all priority. This is to the stay-at-home moms and those that find the energy to go to work every day; to the widows and the happily married. To the young mothers and those that deal with the unexpected announcement of a new arrival far later than they ever anticipated. This is to the mothers. This is to the sack lunches and sleepover parties, to the soccer games and oranges slices at halftime. This is to the hot chocolate after snowy walks and the arguing with the umpire at the little league game. To the frosting ofbirthday cakes and the candles that are always lit on time; to the Easter egg hunts, the slip-n-slides and the iced tea on summer days. This is to the ones that show us the way to finding our own way. To the cutting of the cord, quite literally the first time and even more painfully and metaphorically the second time around. To the mothers who become grandmothers and great-grandmothers and if time is gentle enough, live to see the children of their children have children of their own. To the love. My goodness to the love that never stops and comes from somewhere only mothers have seen and know the secret location of. To the love that grows stronger as their hands grow weaker and the spread of jam becomes slower and the Easter eggs get easier to find and sack lunches no longer need making. This is to the way the tears look falling from the smile lines around their eyes and the mascara that just might always be smeared with the remains of their pride for all they have created. This is to the mothers.

Citizens of Luna, I ask that you stop what you’re doing to listen to this message. My name is Selene Blackburn. I am the daughter of the late Queen Channary, niece to Princess Levana, and the rightful heir to Luna’s throne. You were told that I died thirteen years ago in a nursery fire, but the truth is that my aunt, Levana, did try to kill me, but I was rescued and taken to Earth. There, I have been raised and protected in preparation for the time when I would return to Luna and reclaim my birthright. In my absence, Levana has enslaved you. She takes your sons and turns them into monsters. She takes your shell infants and slaughters them. She lets you go hungry, while the people in Artemisia gorge themselves on rich foods and delicacies. But Levana’s rule is coming to an end. I have returned and I am here to take back what’s mine. Soon, Levana is going to marry Emperor Kaito of Earth and be crowned the empress of the Eastern Commonwealth, an honor that could not be given to anyone less deserving. I refuse to allow Levana to extend her tyranny. I will not stand aside while my aunt enslaves and abuses my people here on Luna, and wages a war across Earth. Which is why, before an Earthen crown can be placed on Levana’s head, I will bring an army to the gates of Artemisia. I ask that you, citizens of Luna, be that army. You have the power to fight against Levana and the people that oppress you. Beginning now, tonight, I urge you to join me in rebelling against this regime. No longer will we obey her curfews or forgo our rights to meet and talk and be heard. No longer will we give up our children to become her disposable guards and soldiers. No longer will we slave away growing food and raising wildlife, only to see it shipped off to Artemisia while our children starve around us. No longer will we build weapons for Levana’s war. Instead, we will take them for ourselves, for our war. Become my army. Stand up and reclaim your homes from the guards who abuse and terrorize you. Send a message to Levana that you will no longer be controlled by fear and manipulation. And upon the commencement of the royal coronation, I ask that all able-bodied citizens join me in a march against Artemisia and the queen’s palace. Together we will guarantee a better future for Luna. A future without oppression. A future in which any Lunar, no matter the sector they live in or the family they were born to, can achieve their ambitions and live without fear of unjust persecution or a lifetime of slavery. I understand that I am asking you to risk your lives. Levana’s thaumaturges are powerful, her guards are skilled, her soldiers are brutal. But if we join together, we can be invincible. They can’t control us all. With the people united into one army, we will surround the capital city and overthrow the imposter who sits on my throne. Help me. Fight for me. And I will be the first ruler in the history of Luna who will also fight for you.

To encapsulate the notion of Mardi Gras as nothing more than a big drunk is to take the simple and stupid way out, and I, for one, am getting tired of staying stuck on simple and stupid. Mardi Gras is not a parade. Mardi Gras is not girls flashing on French Quarter balconies. Mardi Gras is not an alcoholic binge. Mardi Gras is bars and restaurants changing out all the CD's in their jukeboxes to Professor Longhair and the Neville Brothers, and it is annual front-porch crawfish boils hours before the parades so your stomach and attitude reach a state of grace, and it is returning to the same street corner, year after year, and standing next to the same people, year after year--people whose names you may or may not even know but you've watched their kids grow up in this public tableau and when they're not there, you wonder: Where are those guys this year? It is dressing your dog in a stupid costume and cheering when the marching bands go crazy and clapping and saluting the military bands when they crisply snap to. Now that part, more than ever. It's mad piano professors converging on our city from all over the world and banging the 88's until dawn and laughing at the hairy-shouldered men in dresses too tight and stalking the Indians under Claiborne overpass and thrilling the years you find them and lamenting the years you don't and promising yourself you will next year. It's wearing frightful color combination in public and rolling your eyes at the guy in your office who--like clockwork, year after year--denies that he got the baby in the king cake and now someone else has to pony up the ten bucks for the next one. Mardi Gras is the love of life. It is the harmonic convergence of our food, our music, our creativity, our eccentricity, our neighborhoods, and our joy of living. All at once.

All infants and children require and deserve comfort in order to develop properly. Soft cooing voices, gentle touch, smiles, cleanliness, and wholesome food all contribute to the growing body/mind. And when these basic conditions are absent in childhood, our need for comfort in adulthood can be so profound that it becomes pathological, driving us to seek mothering from anyone who will have us, to use others to fill our emptiness with sex or love, and to risk becoming addicted to a perceived source of comfort.

Is he good? Or is he bad? That's the only thing I ask nowadays. And as I grow older—I'd swear this on the last crust I eat—I feel I shan't even go on asking that! Whether a man's good or bad, I'm sorry for him, for all of 'em. The sight of a man just rends my insides, even if I act as though I don't care a damn! There he is, poor devil, I think, he also eats and drinks and makes love and is frightened, whoever he is: he has his God and his devil just the same, and he'll peg out and lie as stiff as a board beneath the ground and be food for worms, just the same. Poor devil! We're all brothers! All worm-meat!

On Generosity On our own, we conclude: there is not enough to go around we are going to run short of money of love of grades of publications of sex of beer of members of years of life we should seize the day seize our goods seize our neighbours goods because there is not enough to go around and in the midst of our perceived deficit you come you come giving bread in the wilderness you come giving children at the 11th hour you come giving homes to exiles you come giving futures to the shut down you come giving easter joy to the dead you come – fleshed in Jesus. and we watch while the blind receive their sight the lame walk the lepers are cleansed the deaf hear the dead are raised the poor dance and sing we watch and we take food we did not grow and life we did not invent and future that is gift and gift and gift and families and neighbours who sustain us when we did not deserve it. It dawns on us – late rather than soon- that you “give food in due season you open your hand and satisfy the desire of every living thing.” By your giving, break our cycles of imagined scarcity override our presumed deficits quiet our anxieties of lack transform our perceptual field to see the abundance………mercy upon mercy blessing upon blessing. Sink your generosity deep into our lives that your muchness may expose our false lack that endlessly receiving we may endlessly give so that the world may be made Easter new, without greedy lack, but only wonder, without coercive need but only love, without destructive greed but only praise without aggression and invasiveness…. all things Easter new….. all around us, toward us and by us all things Easter new. Finish your creation, in wonder, love and praise. Amen.

The Western States nervous under the beginning change. Texas and Oklahoma, Kansas and Arkansas, New Mexico, Arizona, California. A single family moved from the land. Pa borrowed money from the bank, and now the bank wants the land. The land company--that's the bank when it has land --wants tractors, not families on the land. Is a tractor bad? Is the power that turns the long furrows wrong? If this tractor were ours it would be good--not mine, but ours. If our tractor turned the long furrows of our land, it would be good. Not my land, but ours. We could love that tractor then as we have loved this land when it was ours. But the tractor does two things--it turns the land and turns us off the land. There is little difference between this tractor and a tank. The people are driven, intimidated, hurt by both. We must think about this. One man, one family driven from the land; this rusty car creaking along the highway to the west. I lost my land, a single tractor took my land. I am alone and bewildered. And in the night one family camps in a ditch and another family pulls in and the tents come out. The two men squat on their hams and the women and children listen. Here is the node, you who hate change and fear revolution. Keep these two squatting men apart; make them hate, fear, suspect each other. Here is the anlarge of the thing you fear. This is the zygote. For here "I lost my land" is changed; a cell is split and from its splitting grows the thing you hate--"We lost our land." The danger is here, for two men are not as lonely and perplexed as one. And from this first "we" there grows a still more dangerous thing: "I have a little food" plus "I have none." If from this problem the sum is "We have a little food," the thing is on its way, the movement has direction. Only a little multiplication now, and this land, this tractor are ours. The two men squatting in a ditch, the little fire, the side- meat stewing in a single pot, the silent, stone-eyed women; behind, the children listening with their souls to words their minds do not understand. The night draws down. The baby has a cold. Here, take this blanket. It's wool. It was my mother's blanket--take it for the baby. This is the thing to bomb. This is the beginning--from "I" to "we." If you who own the things people must have could understand this, you might preserve yourself. If you could separate causes from results, if you could know Paine, Marx, Jefferson, Lenin, were results, not causes, you might survive. But that you cannot know. For the quality of owning freezes you forever into "I," and cuts you off forever from the "we." The Western States are nervous under the begining change. Need is the stimulus to concept, concept to action. A half-million people moving over the country; a million more restive, ready to move; ten million more feeling the first nervousness. And tractors turning the multiple furrows in the vacant land.

Growing up spoiled a lot of things. It spoiled the nice game they had when there was nothing to eat in the house. When money gave out and food ran low, Katie and the children pretended they were explorers discovering the North Pole and had been trapped by a blizzard in a cave with just a little food. They had to make it last till help came. Mama divided up what food there was in the cupboard and called it rations and when the children were still hungry after a meal, she'd say, 'Courage, my men, help will come soon.' When some money came in and Mama bought a lot of groceries, she bought a little cake as celebration, and she'd stick a penny flag in it and say, 'We made it, men. We got to the North Pole.' One day after one of the 'rescues' Francie asked Mama: 'When explorers get hungry and suffer like that, it's for a reason . Something big comes out of it. They discover the North Pole. But what big things comes out of us being hungry like that?' Katie looked tired all of a sudden. She said something Francie didn't understand at the time. She said, 'You found the catch in it.

I don't know what rituals my kids will carry into adulthood, whether they'll grow up attached to homemade pizza on Friday nights, or the scent of peppers roasting over a fire, or what. I do know that flavors work their own ways under the skin, into the heart of longing. Where my kids are concerned I find myself hoping for the simplest things: that if someday they crave orchards where their kids can climb into the branches and steal apples, the world will have trees enough with arms to receive them.

When you grow up in middle America you are inculcated from the earliest age with the belief - no, the understanding - that America is the richest and most powerful nation on earth because God likes us best. It has the most perfect form of government, the most exciting sporting events, the tastiest food and amplest portions, the largest cars, the cheapest gasoline, the most abundant natural resources, the most productive farms, the most devastating nuclear arsenal and the friendliest, most decent and most patriotic folks on Earth. Countries just don't come any better. So why anyone would want to live anywhere else is practically incomprehensible. In a foreigner it is puzzling; in a native it is seditious. I used to feel this way myself.

Mankind was just so impossibly heavy. There were so many of them and they showed no sign of halting their endless reproduction. Stop, she wanted to cry out, please stop. You cannot all fit on the space between the oceans, you cannot grow enough food on the land beneath the mountains. You cannot graze enough livestock on the grasses around your cities, you cannot build enough homes on the peaks of your hills. You must stop, so that I can rest beneath your ever-increasing weight. She wept fat tears as she heard the cries of newborn children. No more, she said to herself. No more.

Nothing can survive without food. Everything we consume acts either to heal us or to poison us. We tend to think of nourishment only as what we take in through our mouths, but what we consume with our eyes, our ears, our noses, our tongues, and our bodies is also food. The conversations going on around us, and those we participate in, are also food. Are we consuming and creating the kind of food that is healthy for us and helps us grow? When we say something that nourishes us and uplifts the people around us, we are feeding love and compassion. When we speak and act in a way that causes tension and anger, we are nourishing violence and suffering.

Should he give free reign to his desires, the bibliomaniac can ruin his life along with the lives of his loved ones. He'll often take better care of his books than of his own health; he'll spend more on fiction than he does on food; he'll be more interested in his library than in his relationships, and, since few people are prepared to live in a place where every available surface is covered with piles of books, he'll often find himself alone, perhaps in the company of a neglected and malnourished cat. When he dies, all but forgotten, his body might fester for days before a curious neighbor grows concerned about the smell.

A warrior has only one true friend. Only one man he can rely on. Himself. So he feeds his body well; he trains it; works on it. Where he lacks skill, he practises. Where he lacks knowledge, he studies. But above all he must believe. He must believe in his strength of will, of purpose, of heart and soul. Do not speak badly of yourself, for the warrior that is inside you hears your words and is lessened by them. You are strong and you are brave. There is a nobility of spirit within you. Let it grow — you will do well enough. Now where is that damned food?

Beliefs are the unquestioned acceptance of an idea in the absence of verification and reason.   Beliefs are not facts; beliefs are the escape from facts. Beliefs are the food of a make-believe world.   Permanent clarity is available to you, but not if you want to cling to your beliefs.   If you insist on believing, believe this:   I am Conscious Life Energy. Because I am, all is. I am vibrant intelligence, by which flowers grow and wounds heal. In my absence, existence as it is known, ceases. The world is my manifest expression and this body is its instrument of perception and action. In this regard, I am the Knowing of every sensation, feeling and thought. I am the Author of every action.

Peter sighed into the water, and his breath sent a small circle of it into tiny ripples. "It seems cowardly, getting old. Don't you think?" She rolled onto her side to look at him, pillowing her ear with her right arm, and letting her fingers dangle in the water beyond her head. "How is it cowardly?" Peter kept his eyes on his reflection. "You just curl up around yourself, and sit by the fire, and try to be comfortable. When you get old, you just get smaller inside, and you try not to pay attention to anything but your blankets and your food and your bed." "Being comfortable is not a bad thing." Peter shrugged and turned his head to look at her as if it was a matter of fact. "Of course it is. Old people lock out all the scary, wild things. It's like they don't exist." She wanted to say that she would have liked for those things not to exist, either, but she held her tongue, because she didn't want to sound like a coward.

You think that the world we live in is ordinary. We make noise and static to fill the empty spaces where ghosts live. We let other people grow our food, bleach our clothes. We seal ourselves in, clean the dirt from our skins, eat of animals whose blood does not stain our hands. We long ago left the ways of our ancestors, oracles and blood sacrifice, traffic with the spirit world, listening for the voices out of stones and trees. But maybe sometimes you have felt the uncanny, alone at night in a dark wood, or waiting by the edge of the ocean for the tide to come in. We have paved over the ancient world, but that does not mean we have erased it.

As far as food is concerned, the great extravagance is not caviar or truffles, but beef, pork and poultry. Some 38 percent of the world's grain crop is now fed to animals, as well as large quantities of soybeans. There are three times as many domestic animals on this planet as there are human beings. The combined weight of the world's 1.28 billion cattle alone exceeds that of the human population. While we look darkly at the number of babies being born in poorer parts of the world, we ignore the over-population of farm animals, to which we ourselves contribute...[t]hat, however, is only part of the damage done by the animals we deliberately breed. The energy intensive factory farming methods of the industrialised nations are responsible for the consumption of huge amounts of fossil fuels. Chemical fertilizers, used to grow the feed crops for cattle in feedlots and pigs and chickens kept indoors in sheds, produce nitrous oxide, another greenhouse gas. Then there is the loss of forests. Everywhere, forest-dwellers, both human and non-human, can be pushed out. Since 1960, 25 percent of the forests of Central America have been cleared for cattle. Once cleared, the poor soils will support grazing for a few years; then the graziers must move on. Shrub takes over the abandoned pasture, but the forest does not return. When the forests are cleared so the cattle can graze, billions of tons of carbon dioxide are released into the atmosphere. Finally, the world's cattle are thought to produce about 20 percent of the methane released into the atmosphere, and methane traps twenty-five times as much heat from the sun as carbon dioxide. Factory farm manure also produces methane because, unlike manured dropped naturally in the fields, it dies not decompose in the presence of oxygen. All of this amounts to a compelling reason...for a plant based diet.

How many happy, satisfied people there are, after all, I said to myself. What an overwhelming force! Just consider this life--the insolence and idleness of the strong, the ignorance and bestiality of the weak, all around intolerable poverty, cramped dwellings, degeneracy, drunkenness, hypocrisy, lying...and yet peace and order apparently prevail in all those homes and in the streets. Of the fifty thousand inhabitants of a town, not one will be found to cry out, to proclaim his indignation aloud. We see those who go to the market to buy food, who eat in the daytime and sleep at night, who prattle away, marry, grow old, carry their dead to the cemeteries. But we neither hear nor see those who suffer, and the terrible things in life are played out behind the scenes. All is calm and quiet, and statistics, which are dumb, protest: so many have gone mad, so many barrels of drink have been consumed, so many children died of malnutrition...and apparently this is as it should be. Apparently those who are happy can only enjoy themselves because the unhappy bear their burdens in silence, and but for this silence happiness would be impossible. It is a kind of universal hypnosis. There ought to be a man with a hammer behind the door of every happy man, to remind him by his constant knocks that there are unhappy people, and that happy as he himself may be, life will sooner or later show him its claws, catastrophe will overtake him--sickness, poverty, loss--and nobody will see it, just as he now neither sees nor hears the misfortunes of others. But there is no man with a hammer, the happy man goes on living and the petty vicissitudes of life touch him lightly, like the wind in an aspen-tree, and all is well.

I live in nature where everything is connected, circular. The seasons are circular. The planet is circular, and so is the planet around the sun. The course of water over the earth is circular coming down from the sky and circulating through the world to spread life and then evaporating up again. I live in a circular teepee and build my fire in a circle. The life cycles of plants and animals are circular. I live outside where I can see this. The ancient people understood that our world is a circle, but we modern people have lost site of that. I don’t live inside buildings because buildings are dead places where nothing grows, where water doesn’t flow, and where life stops. I don’t want to live in a dead place. People say that I don’t live in a real world, but it’s modern Americans who live in a fake world, because they have stepped outside the natural circle of life. Do people live in circles today? No. They live in boxes. They wake up every morning in a box of their bedrooms because a box next to them started making beeping noises to tell them it was time to get up. They eat their breakfast out of a box and then they throw that box away into another box. Then they leave the box where they live and get into another box with wheels and drive to work, which is just another big box broken into little cubicle boxes where a bunch of people spend their days sitting and staring at the computer boxes in front of them. When the day is over, everyone gets into the box with wheels again and goes home to the house boxes and spends the evening staring at the television boxes for entertainment. They get their music from a box, they get their food from a box, they keep their clothing in a box, they live their lives in a box. Break out of the box! This not the way humanity lived for thousands of years.

Mom told me...it's better to trust people than to doubt them. She said that people aren't born with kind hearts. When we're born, all we have are desires for food and material things. Selfish instincts, I guess. But she said that kindness is something that grows inside of each person's body...but it's up to us to nurture that kindness in our hearts. That's why kindness is different for each person. Mom taught me that people's differences are something to celebrate...When I thought of all the different shapes of human kindness--imaging them as round or square...I got really excited. Your kindness is like a candle, Sohma-kun. I can feel it light up...and I just want to smile. -Tohru

​There is a crime here that goes beyond denunciation. There is a sorrow here that weeping cannot symbolize. There is a failure here that topples all our success. The fertile earth, the straight tree rows, the sturdy trunks, and the ripe fruit. And the children dying of pellagra must die because a profit cannot be taken from an orange. And coroners must fill the certificates - died of malnutrition - because the food must rot, must be forced to rot. ...and in the eyes of the hungry there is a growing wrath. In the souls of the people the grapes of wrath are filling and growing heavy, growing heavy for the vintage.

Who did the council fight?" "It split in two and fought itself." "That's suicide!" "No, ordinary behaviour. The efficient half eats the less efficient half and grows stronger. War is just a violent way of doing what half the people do calmly in peacetime: using the other half for food, heat, machinery and sexual pleasure. Man is the pie that bakes and eats himself, and the recipe is separation." "I refuse to believe men kill each other just to make their enemies rich." "How can men recognize their real enemies when their family, schools and work teach them to struggle with each other and to believe law and decency come from the teachers?" "My son won't be taught that," said Lanark firmly. "You have a son?" "Not yet.

Every crack is also an opening. When in the midst of great change, it is helpful to remember how a chick is born. From the view of the chick, it is a terrifying struggle. Confined and curled in a dark shell, half-formed, the chick eats all its food and stretches to the contours of its shell. It begins to feel hungry and cramped. Eventually, the chick begins to starve and feels suffocated by the ever-shrinking space of its world. Finally, its own growth begins to crack the shell, and the world as the chick knows it is coming to an end. Its sky is falling. As the chick wriggles through the cracks, it begins to eat its shell. In that moment—growing but fragile, starving and cramped, its world breaking—the chick must feel like it is dying. Yet once everything it has relied on falls away, the chick is born. It doesn't die, but falls into the world.

For us hunting wasn’t a sport. It was a way to be intimate with nature, that intimacy providing us with wild unprocessed food free from pesticides and hormones and with the bonus of having been produced without the addition of great quantities of fossil fuel. In addition, hunting provided us with an ever scarcer relationship in a world of cities, factory farms, and agribusiness, direct responsibility for taking the lives that sustained us. Lives that even vegans indirectly take as the growing and harvesting of organic produce kills deer, birds, snakes, rodents, and insects. We lived close to the animals we ate. We knew their habits and that knowledge deepened our thanks to them and the land that made them.

. . . every society that grows extensive lawns could produce all its food on the same area, using the same resources, and . . . world famine could be totally relieved if we devoted the same resources of lawn culture to food culture in poor areas. These facts are before us. Thus, we can look at lawns, like double garages and large guard dogs, [and Humvees and SUVs] as a badge of willful waste, conspicuous consumption, and lack of care for the earth or its people. Most lawns are purely cosmetic in function. Thus, affluent societies have, all unnoticed, developed an agriculture which produces a polluted waste product, in the presence of famine and erosion elsewhere, and the threat of water shortages at home. The lawn has become the curse of modern town landscapes as sugar cane is the curse of the lowland coastal tropics, and cattle the curse of the semi-arid and arid rangelands. It is past time to tax lawns (or any wasteful consumption), and to devote that tax to third world relief. I would suggest a tax of $5 per square metre for both public and private lawns, updated annually, until all but useful lawns are eliminated.

The first thing they do to you when you go into New-Path," Charles Freck said, "is they cut off your pecker. As an object lesson. And then they fan out in all directions from there." "Your spleen next," Barris said. "They what, they cut -- What does that do, a spleen?" "Helps you digest your food." "How?" "By removing the cellulose from it." "Then I guess after that --" "Just noncellulose foods. No leaves or alfalfa." "How long can you live that way?" Barris said, "It depends on your attitude." "How many spleens does the average person have?" He knew there usually were two kidneys. "Depends on his weight and age." "Why?" Charles Freck felt keen suspicion. "A person grows more spleens over the years. By the time he's eighty --" "You're shitting me.

Just look at this life: the insolence and idleness of the strong, the ignorance and brutishness of the weak, impossible poverty all around us, overcrowding, degeneracy, drunkenness, hypocrisy, lies...Yet in all the houses and streets it's quiet, peaceful; of the fifty thousand people who live in town there is not one who would cry out or become loudly indignant. We see those who go to the market to buy food, eat during the day, sleep during the night, who talk their nonsense, get married, grow old, complacently drag their dead to the cemetery; but we don't see or hear those who suffer, and the horrors of life go on somewhere behind the scenes. Everything is quiet, peaceful, and only mute statistics protest: so many gone mad, so many buckets drunk, so many children dead of malnutrition... And this order is obviously necessary; obviously the happy man feels good only because the unhappy bear their burden silently, and without that silence happiness would be impossible. It's a general hypnosis. At the door of every happy, contented man somebody should stand with a little hammer, constantly tapping, to remind him that unhappy people exist, that however happy he may be, sooner or later life will show him its claws, some calamity will befall him--illness, poverty, loss--and nobody will hear or see, just as he doesn't hear or see others now. But there is nobody with a little hammer, the happy man lives on, and the petty cares of life stir him only slightly, as wind stirs an aspen--and everything is fine.

Turn that worthless lawn into a beautiful garden of food whose seeds are stories sown, whose foods are living origins. Grow a garden on the flat roof of your apartment building, raise bees on the roof of your garage, grow onions in the iris bed, plant fruit and nut trees that bear, don't plant 'ornamentals', and for God's sake don't complain about the ripe fruit staining your carpet and your driveway; rip out the carpet, trade food to someone who raises sheep for wool, learn to weave carpets that can be washed, tear out your driveway, plant the nine kinds of sacred berries of your ancestors, raise chickens and feed them from your garden, use your fruit in the grandest of ways, grow grapevines, make dolmas, wine, invite your fascist neighbors over to feast, get to know their ancestral grief that made them prefer a narrow mind, start gardening together, turn both your griefs into food; instead of converting them, convert their garage into a wine, root, honey, and cheese cellar--who knows, peace might break out, but if not you still have all that beautiful food to feed the rest and the sense of humor the Holy gave you to know you're not worthless because you can feed both the people and the Holy with your two little able fists.

Do not despise your inner world. That is the first and most general piece of advice I would offer… Our society is very outward-looking, very taken up with the latest new object, the latest piece of gossip, the latest opportunity for self-assertion and status. But we all begin our lives as helpless babies, dependent on others for comfort, food, and survival itself. And even though we develop a degree of mastery and independence, we always remain alarmingly weak and incomplete, dependent on others and on an uncertain world for whatever we are able to achieve. As we grow, we all develop a wide range of emotions responding to this predicament: fear that bad things will happen and that we will be powerless to ward them off; love for those who help and support us; grief when a loved one is lost; hope for good things in the future; anger when someone else damages something we care about. Our emotional life maps our incompleteness: A creature without any needs would never have reasons for fear, or grief, or hope, or anger. But for that very reason we are often ashamed of our emotions, and of the relations of need and dependency bound up with them. Perhaps males, in our society, are especially likely to be ashamed of being incomplete and dependent, because a dominant image of masculinity tells them that they should be self-sufficient and dominant. So people flee from their inner world of feeling, and from articulate mastery of their own emotional experiences. The current psychological literature on the life of boys in America indicates that a large proportion of boys are quite unable to talk about how they feel and how others feel — because they have learned to be ashamed of feelings and needs, and to push them underground. But that means that they don’t know how to deal with their own emotions, or to communicate them to others. When they are frightened, they don’t know how to say it, or even to become fully aware of it. Often they turn their own fear into aggression. Often, too, this lack of a rich inner life catapults them into depression in later life. We are all going to encounter illness, loss, and aging, and we’re not well prepared for these inevitable events by a culture that directs us to think of externals only, and to measure ourselves in terms of our possessions of externals. What is the remedy of these ills? A kind of self-love that does not shrink from the needy and incomplete parts of the self, but accepts those with interest and curiosity, and tries to develop a language with which to talk about needs and feelings. Storytelling plays a big role in the process of development. As we tell stories about the lives of others, we learn how to imagine what another creature might feel in response to various events. At the same time, we identify with the other creature and learn something about ourselves. As we grow older, we encounter more and more complex stories — in literature, film, visual art, music — that give us a richer and more subtle grasp of human emotions and of our own inner world. So my second piece of advice, closely related to the first, is: Read a lot of stories, listen to a lot of music, and think about what the stories you encounter mean for your own life and lives of those you love. In that way, you will not be alone with an empty self; you will have a newly rich life with yourself, and enhanced possibilities of real communication with others.

To Summarize briefly: A white rabbit is pulled out of a top hat. Because it is an extremely large rabbit, the trick takes many billions of years. All mortals are born at the very tip of the rabbit's fine hairs. where they are in a position to wonder at the impossibility of the trick. But as they grow older they work themselves even deeper into the fur. And there they stay. They become so comfortable they never risk crawling back up the fragile hairs again. Only philosophers embark on this perilous expedition to the outermost reaches of language and existence. Some of the fall off, but other cling on desperately and yell at the people nestling deep in the snug softness, stuffing themselves with delicious food and drink. 'Ladies and gentlemen,' they yell, 'we are floating in space!' but none of the people down there care. 'What a bunch of troublemakers!' they say. And they keep on chatting: Would you pass the butter, please? How much have our stocks risen today? What is the price of tomatoes? Have you heard that Princes Di is expecting again?

Children killing children. That's a terrible thing." "What do you think has gone wrong?" "It's not just the children. It's the grown-ups too. Some people are growing children, not raising children, and there's a big difference." "What do you mean?" "Well, people grow hogs. You give them a place to live, give them all the food they need to keep growing, and make sure that they don't get sick on you. With children you got to raise them. Of course, you feed and clothe them. But a parent has to take the time to teach them right and wrong. A parent has to discipline them. And a parent got to be there to listen to them, help them with their problems. I think most people do their best, but there are some parents these days that are growing children, not raising children. "It's a sad thing. These children have everything they need to grow up, but they are missing something inside. They must hurt awful bad and no one has shown them the way to live. Buying them their food or even fancy clothes or a car ain't going to help if a child is hurting inside. We all need the same things.

Develop a healthy relationship with food. If you’re hungry, eat. If you’re full, don’t eat. Eat vegetables to be good to your body, but eat ice cream to be good to your soul. Take pictures of yourself frequently. Chronicle your life. Selfies are completely underrated. Even if the pictures are unflattering, keep them anyway. There will always be mountains and cities and buildings, but you will never look the same way as you did in that one moment in time. Your worth does not depend on how desirable someone finds you. Spend less time in front of the mirror and more time with people who make you feel beautiful. Close doors. Don’t hold onto things that no longer brings you happiness and do not help you grow as a person. It is okay to walk away from toxic relationships. You are not weak for letting go. Forgive yourself. We all have something in our pasts that we are ashamed of, but they only weigh us down if we allow them to. Make amends with the old you and work every day to become the person that you’ve always wanted to be.

If you make a war if there are guns to be aimed if there are bullets to be fired if there are men to be killed they will not be us. They will not be us the guys who grow wheat and turn it into food the guys who make clothes and paper and houses and tiles the guys who build dams and power plants and string the long moaning high tension wires the guys who crack crude oil down into a dozen different parts who make light globes and sewing machines and shovels and automobiles and airplanes and tanks and guns oh no it will not be us who die. It will be you. It will be you—you who urge us on to battle you who incite us against ourselves you who would have one cobbler kill another cobbler you who would have one man who works kill another man who works you who would have one human being who wants only to live kill another human being who wants only to live. Remember this. Remember this well you people who plan for war. Remember this you patriots you fierce ones you spawners of hate you inventors of slogans. Remember this as you have never remembered anything else in your lives.

It has often been suggested to me that the Constitution of the United States is a sufficient safeguard for the freedom of its citizens. It is obvious that even the freedom it pretends to guarantee is very limited. I have not been impressed with the adequacy of the safeguard. The nations of the world, with centuries of international law behind them, have never hesitated to engage in mass destruction when solemnly pledged to keep the peace; and the legal documents in America have not prevented the United States from doing the same. Those in authority have and always will abuse their power. And the instances when they do not do so are as rare as roses growing on icebergs. Far from the Constitution playing any liberating part in the lives of the American people, it has robbed them of the capacity to rely on their own resources or do their own thinking. Americans are so easily hoodwinked by the sanctity of law and authority. In fact, the pattern of life has become standardized, routinized, and mechanized like canned food and Sunday sermons. The hundred-percenter easily swallows syndicated information and factory-made ideas and beliefs. He thrives on the wisdom given him over the radio and cheap magazines by corporations whose philanthropic aim is selling America out. He accepts the standards of conduct and art in the same breath with the advertising of chewing gum, toothpaste, and shoe polish. Even songs are turned out like buttons or automobile tires--all cast from the same mold.

Every type of political power presupposes some particular form of human slavery, for the maintenance of which it is called into being. Just as outwardly, that is, in relation to other states the state has to create certain artificial antagonisms in order to justify its existence, so also internally the cleavage of society into castes, ranks and classes is an essential condition of its continuance. The development of the Bolshevist bureaucracy in Russia under the alleged dictatorship of the proletariat (which has never been anything but the dictatorship of a small clique over the proletariat and the whole Russian people) is merely a new instance of an old historical experience which has repeated itself countless times. This new ruling class, which to-day is rapidly growing into a new aristocracy, is set apart from the great masses of the Russian peasants and workers just as clearly as are the privileged castes and classes in other countries from the mass of the people. And this situation becomes still more unbearable when a despotic state denies to the lower classes the right to complain of existing conditions, so that any protest is made at the risk of their lives. But even a far greater degree of economic equality than that which exists in Russia would be no guarantee against political and social oppression. Economic equality alone is not social liberation. It is precisely this which all the schools of authoritarian Socialism have never understood. In the prison, in the cloister, or in the barracks one finds a fairly high degree of economic equality, as all the inmates are provided with the same dwelling, the same food, the same uniform, and the same tasks. The ancient Inca state in Peru and the Jesuit state in Paraguay had brought equal economic provision for every inhabitant to a fixed system, but in spite of this the vilest despotism prevailed there, and the human being was merely the automaton of a higher will on whose decisions he had not the slightest influence. It was not without reason that Proudhon saw in a "Socialism" without freedom the worst form of slavery. The urge for social justice can only develop properly and be effective when it grows out of man's sense of freedom and responsibility, and is based upon it. In other words, Socialism will be free or it will not be at all. In its recognition of this fact lies the genuine and profound justification of Anarchism.

You were in business making meth? Do you have any idea what that drug does to people?" We weren't givin' it away," Concise snaps. "If someone was fool enough to mess himself up, that was his problem." I shake my head, disgusted. "If you build it, they will come." If you build it," Concise says, "you cover your rent. If you build it, you pay off the loan sharks. If you build it, you put shoes on your kid's feet and food in his belly and maybe even show up every now and then with a toy that every other goddamn kid in the school already has." He looks up at me. "If you build it, maybe your son don't have to, when he grow up." It is amazing -- the secrets you can keep, even when you are living in close quarters. "You didn't tell me." Concise gets up and braces his hands against the upper bunk. "His mama OD'd. He lives with her sister, who can't always be bothered to take care of him. I try to send money so that I know he's eatin' breakfast and gettin' school lunch tickets. I got a little bank account for him, too. Jus' in case he don't want to be part of a street gang, you know? Jus' in case he want to be an astronaut or a football player or somethin'." He digs out a small notebook from his bunk. "I'm writin' him. A diary, like. So he know who his daddy is, by the time he learn to read." It is always easier to judge someone than to figure out what might have pushed him to the point where he might do something illegal or morally reprehensible, because he honestly believes he'll be better off. The police will dismiss Wilton Reynolds as a drug dealer and celebrate one more criminal permanently removed from society. A middle-class father who meets Concise on the street, with his tough talk and his shaved head, will steer clear of him, never guessing that he, to, has a little boy waiting for him at home. The people who read about me in the paper, stealing my daughter during a custody visit, will assume I am the worst sort of nightmare.

He slouches,' DeeDee contributes. 'True--he needs to work on his posture,' Thelma says. 'You guys,' I say. 'I'm serious,' Thelma says. 'What if you get married? Don't you want to go to fancy dinners with him and be proud?' 'You guys. We are not getting married!' 'I love his eyes,' Jolene says. 'If your kids get his blue eyes and your dark hair--wouldn't that be fabulous?' 'The thing is,' Thelma says, 'and yes, I know, this is the tricky part--but I'm thinking Bliss has to actually talk to him. Am I right? Before they have their brood of brown-haired, blue-eyed children?' I swat her. "I'm not having Mitchell's children!' 'I'm sorry--what?' Thelma says. Jolene is shaking her head and pressing back laughter. Her expressing says, Shhh, you crazy girl! But I don't care. If they're going to embarrass me, then I'll embarrass them right back. 'I said'--I raise my voice--'I am not having Mitchell Truman's children!' Jolene turns beet red, and she and DeeDee dissolve into mad giggles. 'Um, Bliss?' Thelma says. Her gaze travels upward to someone behind me. The way she sucks on her lip makes me nervous. 'Okaaay, I think maybe I won't turn around,' I announce. A person of the male persuasion clears his throat. 'Definitely not turning around,' I say. My cheeks are burning. It's freaky and alarming how much heat is radiating from one little me. 'If you change your mind, we might be able to work something out,' the person of the male persuasion says. 'About the children?' DeeDee asks. 'Or the turning around?' 'DeeDee!' Jolene says. 'Both,' says the male-persuasion person. I shrink in my chair, but I raise my hand over my head and wave. 'Um, hi,' I say to the person behind me whom I'm still not looking at. 'I'm Bliss.' Warm fingers clasp my own. 'Pleased to meet you,' says the male-persuasion person. 'I'm Mitchell.' 'Hi, Mitchell.' I try to pull my hand from his grasp, but he won't let go. 'Um, bye now!' I tug harder. No luck. Thelma, DeeDee, and Jolene are close to peeing their pants. Fine. I twist around and give Mitchell the quickest of glances. His expressions is amused, and I grow even hotter. He squeezes my hand, then lets go. 'Just keep me in the loop if you do decide to bear my children. I'm happy to help out.' With that, he stride jauntily to the food line. Once he's gone, we lost it. Peals of laughter resound from our table, and the others in the cafeteria look at us funny. We laugh harder. 'Did you see!' Thelma gasps. 'Did you see how proud he was?' 'You improve his posture!' Jolene says. 'I'm so glad, since that was my deepest desire,' I say. 'Oh my God, I'm going to have to quit school and become a nun.' 'I can't believe you waved at him,' DeeDee says. 'Your hand was like a little periscope,' Jolene says. 'Or, no--like a white surrender flag.' 'It was a surrender flag. I was surrendering myself to abject humiliation.' 'Oh, please,' Thelma says, pulling me into a sideways hug. 'Think of it this way: Now you've officially talked to him.

Many people in this room have an Etsy store where they create unique, unreplicable artifacts or useful items to be sold on a small scale, in a common marketplace where their friends meet and barter. I and many of my friends own more than one spinning wheel. We grow our food again. We make pickles and jams on private, individual scales, when many of our mothers forgot those skills if they ever knew them. We come to conventions, we create small communities of support and distributed skills--when one of us needs help, our village steps in. It’s only that our village is no longer physical, but connected by DSL instead of roads. But look at how we organize our tribes--bloggers preside over large estates, kings and queens whose spouses’ virtues are oft-lauded but whose faces are rarely seen. They have moderators to protect them, to be their knights, a nobility of active commenters and big name fans, a peasantry of regular readers, and vandals starting the occasional flame war just to watch the fields burn. Other villages are more commune-like, sharing out resources on forums or aggregate sites, providing wise women to be consulted, rabbis or priests to explain the world, makers and smiths to fashion magical objects. Groups of performers, acrobats and actors and singers of songs are traveling the roads once more, entertaining for a brief evening in a living room or a wheatfield, known by word of mouth and secret signal. Separate from official government, we create our own hierarchies, laws, and mores, as well as our own folklore and secret history. Even my own guilt about having failed as an academic is quite the crisis of filial piety--you see, my mother is a professor. I have not carried on the family trade. We dwell within a system so large and widespread, so disorganized and unconcerned for anyone but its most privileged and luxurious members, that our powerlessness, when we can summon up the courage to actually face it, is staggering. So we do not face it. We tell ourselves we are Achilles when we have much more in common with the cathedral-worker, laboring anonymously so that the next generation can see some incremental progress. We lack, of course, a Great Work to point to and say: my grandmother made that window; I worked upon the door. Though, I would submit that perhaps the Internet, as an object, as an aggregate entity, is the cathedral we build word by word and image by image, window by window and portal by portal, to stand taller for our children, if only by a little, than it does for us. For most of us are Lancelots, not Galahads. We may see the Grail of a good Classical life, but never touch it. That is for our sons, or their daughters, or further off. And if our villages are online, the real world becomes that dark wood on the edge of civilization, a place of danger and experience, of magic and blood, a place to make one’s name or find death by bear. And here, there be monsters.

It’s like we've been flung back in time," he said. "Here we are in the Stone Age, knowing all these great things after centuries of progress but what can we do to make life easier for the Stone Agers? Can we make a refrigerator? Can we even explain how it works? What is electricity? What is light? We experience these things every day of our lives but what good does it do if we find ourselves hurled back in time and we can’t even tell people the basic principles much less actually make something that would improve conditions. Name one thing you could make. Could you make a simple wooden match that you could strike on a rock to make a flame? We think we’re so great and modern. Moon landings, artificial hearts. But what if you were hurled into a time warp and came face to face with the ancient Greeks. The Greeks invented trigonometry. They did autopsies and dissections. What could you tell an ancient Greek that he couldn’t say, ‘Big Deal.’ Could you tell him about the atom? Atom is a Greek word. The Greeks knew that the major events in the universe can’t be seen by the eye of man. It’s waves, it’s rays, it’s particles." “We’re doing all right.” “We’re sitting in this huge moldy room. It’s like we’re flung back.” “We have heat, we have light.” “These are Stone Age things. They had heat and light. They had fire. They rubbed flints together and made sparks. Could you rub flints together? Would you know a flint if you saw one? If a Stone Ager asked you what a nucleotide is, could you tell him? How do we make carbon paper? What is glass? If you came awake tomorrow in the Middle Ages and there was an epidemic raging, what could you do to stop it, knowing what you know about the progress of medicines and diseases? Here it is practically the twenty-first century and you’ve read hundreds of books and magazines and seen a hundred TV shows about science and medicine. Could you tell those people one little crucial thing that might save a million and a half lives?” “‘Boil your water,’ I’d tell them.” “Sure. What about ‘Wash behind your ears.’ That’s about as good.” “I still think we’re doing fairly well. There was no warning. We have food, we have radios.” “What is a radio? What is the principle of a radio? Go ahead, explain. You’re sitting in the middle of this circle of people. They use pebble tools. They eat grubs. Explain a radio.” “There’s no mystery. Powerful transmitters send signals. They travel through the air, to be picked up by receivers.” “They travel through the air. What, like birds? Why not tell them magic? They travel through the air in magic waves. What is a nucleotide? You don’t know, do you? Yet these are the building blocks of life. What good is knowledge if it just floats in the air? It goes from computer to computer. It changes and grows every second of every day. But nobody actually knows anything.

Things I Used to Get Hit For: Talking back. Being smart. Acting stupid. Not listening. Not answering the first time. Not doing what I’m told. Not doing it the second time I’m told. Running, jumping, yelling, laughing, falling down, skipping stairs, lying in the snow, rolling in the grass, playing in the dirt, walking in mud, not wiping my feet, not taking my shoes off. Sliding down the banister, acting like a wild Indian in the hallway. Making a mess and leaving it. Pissing my pants, just a little. Peeing the bed, hardly at all. Sleeping with a butter knife under my pillow. Shitting the bed because I was sick and it just ran out of me, but still my fault because I’m old enough to know better. Saying shit instead of crap or poop or number two. Not knowing better. Knowing something and doing it wrong anyway. Lying. Not confessing the truth even when I don’t know it. Telling white lies, even little ones, because fibbing isn’t fooling and not the least bit funny. Laughing at anything that’s not funny, especially cripples and retards. Covering up my white lies with more lies, black lies. Not coming the exact second I’m called. Getting out of bed too early, sometimes before the birds, and turning on the TV, which is one reason the picture tube died. Wearing out the cheap plastic hole on the channel selector by turning it so fast it sounds like a machine gun. Playing flip-and-catch with the TV’s volume button then losing it down the hole next to the radiator pipe. Vomiting. Gagging like I’m going to vomit. Saying puke instead of vomit. Throwing up anyplace but in the toilet or in a designated throw-up bucket. Using scissors on my hair. Cutting Kelly’s doll’s hair really short. Pinching Kelly. Punching Kelly even though she kicked me first. Tickling her too hard. Taking food without asking. Eating sugar from the sugar bowl. Not sharing. Not remembering to say please and thank you. Mumbling like an idiot. Using the emergency flashlight to read a comic book in bed because batteries don’t grow on trees. Splashing in puddles, even the puddles I don’t see until it’s too late. Giving my mother’s good rhinestone earrings to the teacher for Valentine’s Day. Splashing in the bathtub and getting the floor wet. Using the good towels. Leaving the good towels on the floor, though sometimes they fall all by themselves. Eating crackers in bed. Staining my shirt, tearing the knee in my pants, ruining my good clothes. Not changing into old clothes that don’t fit the minute I get home. Wasting food. Not eating everything on my plate. Hiding lumpy mashed potatoes and butternut squash and rubbery string beans or any food I don’t like under the vinyl seat cushions Mom bought for the wooden kitchen chairs. Leaving the butter dish out in summer and ruining the tablecloth. Making bubbles in my milk. Using a straw like a pee shooter. Throwing tooth picks at my sister. Wasting toothpicks and glue making junky little things that no one wants. School papers. Notes from the teacher. Report cards. Whispering in church. Sleeping in church. Notes from the assistant principal. Being late for anything. Walking out of Woolworth’s eating a candy bar I didn’t pay for. Riding my bike in the street. Leaving my bike out in the rain. Getting my bike stolen while visiting Grandpa Rudy at the hospital because I didn’t put a lock on it. Not washing my feet. Spitting. Getting a nosebleed in church. Embarrassing my mother in any way, anywhere, anytime, especially in public. Being a jerk. Acting shy. Being impolite. Forgetting what good manners are for. Being alive in all the wrong places with all the wrong people at all the wrong times.

Then he says, “I once read a story about three brothers who washed up on an island in Hawaii. A myth. An old one. I read it when I was a kid, so I probably don’t have the story exactly right, but it goes something like this. Three brothers went out fishing and got caught in a storm. They drifted on the ocean for a long time until they washed up on the shore of an uninhabited island. It was a beautiful island with coconuts growing there and tons of fruit on the trees, and a big, high mountain in the middle. The night they got there, a god appeared in their dreams and said, ‘A little farther down the shore, you will find three big, round boulders. I want each of you to push his boulder as far as he likes. The place you stop pushing your boulder is where you will live. The higher you go, the more of the world you will be able to see from your home. It’s entirely up to you how far you want to push your boulder.’” The young man takes a drink of water and pauses for a moment. Mari looks bored, but she is clearly listening. “Okay so far?” he asks. Mari nods. “Want to hear the rest? If you’re not interested, I can stop.” “If it’s not too long.” “No, it’s not too long. It’s a pretty simple story.” He takes another sip of water and continues with his story. “So the three brothers found three boulders on the shore just as the god had said they would. And they started pushing them along as the god told them to. Now these were huge, heavy boulders, so rolling them was hard, and pushing them up an incline took an enormous effort. The youngest brother quit first. He said, ‘Brothers, this place is good enough for me. It’s close to the shore, and I can catch fish. It has everything I need to go on living. I don’t mind if I can’t see that much of the world from here.’ His two elder brothers pressed on, but when they were midway up the mountain, the second brother quit. He said, ‘Brother, this place is good enough for me. There is plenty of fruit here. It has everything I need to go on living. I don’t mind if I can’t see that much of the world from here.’ The eldest brother continued walking up the mountain. The trail grew increasingly narrow and steep, but he did not quit. He had great powers of perseverance, and he wanted to see as much of the world as he possibly could, so he kept rolling the boulder with all his might. He went on for months, hardly eating or drinking, until he had rolled the boulder to the very peak of the high mountain. There he stopped and surveyed the world. Now he could see more of the world than anyone. This was the place he would live—where no grass grew, where no birds flew. For water, he could only lick the ice and frost. For food, he could only gnaw on moss. Be he had no regrets, because now he could look out over the whole world. And so, even today, his great, round boulder is perched on the peak of that mountain on an island in Hawaii. That’s how the story goes.

A few months ago on a school morning, as I attempted to etch a straight midline part on the back of my wiggling daughter's soon-to-be-ponytailed blond head, I reminded her that it was chilly outside and she needed to grab a sweater. "No, mama." "Excuse me?" "No, I don't want to wear that sweater, it makes me look fat." "What?!" My comb clattered to the bathroom floor. "Fat?! What do you know about fat? You're 5 years old! You are definitely not fat. God made you just right. Now get your sweater." She scampered off, and I wearily leaned against the counter and let out a long, sad sigh. It has begun. I thought I had a few more years before my twin daughters picked up the modern day f-word. I have admittedly had my own seasons of unwarranted, psychotic Slim-Fasting and have looked erroneously to the scale to give me a measurement of myself. But these departures from my character were in my 20s, before the balancing hand of motherhood met the grounding grip of running. Once I learned what it meant to push myself, I lost all taste for depriving myself. I want to grow into more of a woman, not find ways to whittle myself down to less. The way I see it, the only way to run counter to our toxic image-centric society is to literally run by example. I can't tell my daughters that beauty is an incidental side effect of living your passion rather than an adherence to socially prescribed standards. I can't tell my son how to recognize and appreciate this kind of beauty in a woman. I have to show them, over and over again, mile after mile, until they feel the power of their own legs beneath them and catch the rhythm of their own strides. Which is why my parents wake my kids early on race-day mornings. It matters to me that my children see me out there, slogging through difficult miles. I want my girls to grow up recognizing the beauty of strength, the exuberance of endurance, and the core confidence residing in a well-tended body and spirit. I want them to be more interested in what they are doing than how they look doing it. I want them to enjoy food that is delicious, feed their bodies with wisdom and intent, and give themselves the freedom to indulge. I want them to compete in healthy ways that honor the cultivation of skill, the expenditure of effort, and the courage of the attempt. Grace and Bella, will you have any idea how lovely you are when you try? Recently we ran the Chuy's Hot to Trot Kids K together as a family in Austin, and I ran the 5-K immediately afterward. Post?race, my kids asked me where my medal was. I explained that not everyone gets a medal, so they must have run really well (all kids got a medal, shhh!). As I picked up Grace, she said, "You are so sweaty Mommy, all wet." Luke smiled and said, "Mommy's sweaty 'cause she's fast. And she looks pretty. All clean." My PRs will never garner attention or generate awards. But when I run, I am 100 percent me--my strengths and weaknesses play out like a cracked-open diary, my emotions often as raw as the chafing from my jog bra. In my ultimate moments of vulnerability, I am twice the woman I was when I thought I was meant to look pretty on the sidelines. Sweaty and smiling, breathless and beautiful: Running helps us all shine. A lesson worth passing along.

BOWLS OF FOOD Moon and evening star do their slow tambourine dance to praise this universe. The purpose of every gathering is discovered: to recognize beauty and love what’s beautiful. “Once it was like that, now it’s like this,” the saying goes around town, and serious consequences too. Men and women turn their faces to the wall in grief. They lose appetite. Then they start eating the fire of pleasure, as camels chew pungent grass for the sake of their souls. Winter blocks the road. Flowers are taken prisoner underground. Then green justice tenders a spear. Go outside to the orchard. These visitors came a long way, past all the houses of the zodiac, learning Something new at each stop. And they’re here for such a short time, sitting at these tables set on the prow of the wind. Bowls of food are brought out as answers, but still no one knows the answer. Food for the soul stays secret. Body food gets put out in the open like us. Those who work at a bakery don’t know the taste of bread like the hungry beggars do. Because the beloved wants to know, unseen things become manifest. Hiding is the hidden purpose of creation: bury your seed and wait. After you die, All the thoughts you had will throng around like children. The heart is the secret inside the secret. Call the secret language, and never be sure what you conceal. It’s unsure people who get the blessing. Climbing cypress, opening rose, Nightingale song, fruit, these are inside the chill November wind. They are its secret. We climb and fall so often. Plants have an inner Being, and separate ways of talking and feeling. An ear of corn bends in thought. Tulip, so embarrassed. Pink rose deciding to open a competing store. A bunch of grapes sits with its feet stuck out. Narcissus gossiping about iris. Willow, what do you learn from running water? Humility. Red apple, what has the Friend taught you? To be sour. Peach tree, why so low? To let you reach. Look at the poplar, tall but without fruit or flower. Yes, if I had those, I’d be self-absorbed like you. I gave up self to watch the enlightened ones. Pomegranate questions quince, Why so pale? For the pearl you hid inside me. How did you discover my secret? Your laugh. The core of the seen and unseen universes smiles, but remember, smiles come best from those who weep. Lightning, then the rain-laughter. Dark earth receives that clear and grows a trunk. Melon and cucumber come dragging along on pilgrimage. You have to be to be blessed! Pumpkin begins climbing a rope! Where did he learn that? Grass, thorns, a hundred thousand ants and snakes, everything is looking for food. Don’t you hear the noise? Every herb cures some illness. Camels delight to eat thorns. We prefer the inside of a walnut, not the shell. The inside of an egg, the outside of a date. What about your inside and outside? The same way a branch draws water up many feet, God is pulling your soul along. Wind carries pollen from blossom to ground. Wings and Arabian stallions gallop toward the warmth of spring. They visit; they sing and tell what they think they know: so-and-so will travel to such-and-such. The hoopoe carries a letter to Solomon. The wise stork says lek-lek. Please translate. It’s time to go to the high plain, to leave the winter house. Be your own watchman as birds are. Let the remembering beads encircle you. I make promises to myself and break them. Words are coins: the vein of ore and the mine shaft, what they speak of. Now consider the sun. It’s neither oriental nor occidental. Only the soul knows what love is. This moment in time and space is an eggshell with an embryo crumpled inside, soaked in belief-yolk, under the wing of grace, until it breaks free of mind to become the song of an actual bird, and God.