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Box 7.6. Responding to a College Applicant’s Question with a Synergistic Mindset Applicant: Am I enough for college? Sergio/Dweck/Bryan/Gross/Yeager: I’m really glad you brought this question to me. It’s a profound question, and I think it’s really important that we think about it in the right way. This is a question that many students probably ask themselves at this stage, but not everyone is brave enough to ask someone else [validate]. I think the main reason so many people worry about this is because people in society talk too much about who got into which colleges as if getting into college is a test of how good or smart you are. College isn’t about judging or measuring how good or smart you are. It’s about giving you opportunities to grow and develop your knowledge and your mind [reframe: growth mindset]. Don’t get me wrong. Those feelings of worry are very real, and they can be overwhelming at times. But from my perspective the fact that you’re worrying about this says something very important: it shows you care a lot about this and you want to do well at it—and that’s a key ingredient for success. I wonder if you could even try to think of your worries as a reminder that you care, and then use that caring to focus on becoming as prepared as you can for the exciting opportunities to learn and grow in college [reframe: stress can be enhancing]. Can I ask you to share a bit more of your own thinking with me? What are the main things you think about when you start to doubt that you’re enough for college [seek to understand]? Let’s see if we can help you focus on things that make you feel more confident [collaborate].
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David Yeager (10 to 25: The Science of Motivating Young People: A Groundbreaking Approach to Leading the Next Generation—And Making Your Own Life Easier)