Groovy Three Quotes

He wore pointy-toed leather shoes, designer pants that were way too tight, and a god-awful silk shirt with the top three buttons open. Maybe he thought he looked like a groovy love god, but the guy couldn’t have weighed more than ninety pounds, and he had a bad case of acne.

The Grofs’ technique was essentially Tummo cranked up to 11. It involved lying on a floor in a dark room, with loud music playing, breathing as hard and quickly as you could for up to three hours. Willingly breathing to the point of exhaustion, they found, could place patients in a state of stress where they could access subconscious and unconscious thoughts. Essentially, the therapy helped people blow a fuse in their minds so they could return to a state of groovy calm.