Grieving Loved Ones Quotes

Don't be ashamed to weep; 'tis right to grieve. Tears are only water, and flowers, trees, and fruit cannot grow without water. But there must be sunlight also. A wounded heart will heal in time, and when it does, the memory and love of our lost ones is sealed inside to comfort us.

You’ll get over it…” It’s the clichés that cause the trouble. To lose someone you love is to alter your life for ever. You don’t get over it because ‘it” is the person you loved. The pain stops, there are new people, but the gap never closes. How could it? The particularness of someone who mattered enough to grieve over is not made anodyne by death. This hole in my heart is in the shape of you and no-one else can fit it. Why would I want them to?

For man is essentially alone, and one should pity him and love him and grieve with him.

Your memory feels like home to me. So whenever my mind wanders, it always finds it’s way back to you.

There is an ocean of silence between us… and I am drowning in it.

My sister will die over and over again for the rest of my life. Grief is forever. It doesn't go away; it becomes a part of you, step for step, breath for breath. I will never stop grieving Bailey because I will never stop loving her. That's just how it is. Grief and love are conjoined, you don't get one without the other. All I can do is love her, and love the world, emulate her by living with daring and spirit and joy.

The reality is that you will grieve forever. You will not ‘get over’ the loss of a loved one; you will learn to live with it. You will heal and you will rebuild yourself around the loss you have suffered. You will be whole again but you will never be the same. Nor should you be the same nor would you want to.

…the sad part is, that I will probably end up loving you without you for much longer than I loved you when I knew you. Some people might find that strange. But the truth of it is that the amount of love you feel for someone and the impact they have on you as a person, is in no way relative to the amount of time you have known them.

If you cannot hold me in your arms, then hold my memory in high regard. And if I cannot be in your life, then at least let me live in your heart.

I had someone once who made every day mean something. And now…. I am lost…. And nothing means anything anymore.

When you experience loss, people say you’ll move through the 5 stages of grief…. Denial, Anger, Bargaining, Depression, Acceptance ….. What they don’t tell you is that you’ll cycle through them all every day.

I think perhaps I will always hold a candle for you – even until it burns my hand. And when the light has long since gone …. I will be there in the darkness holding what remains, quite simply because I cannot let go.

If you’re searching for a quote that puts your feelings into words – you won’t find it. You can learn every language and read every word ever written – but you’ll never find what’s in your heart. How can you? He has it.

I miss that feeling of connection. Knowing he was out there somewhere thinking about me at the same time I was thinking about him.

He was both everything I could ever want… And nothing I could ever have…

Anoshe was a word for strangers in the street, and lovers between meetings, for parents and children, friends and family. It softened the blow of leaving. Eased the strain of parting. A careful nod to the certainty of today, the mystery of tomorrow. When a friend left, with little chance of seeing home, they said anoshe. When a loved one was dying, they said anoshe. When corpses were burned, bodies given back to the earth and souls to the stream, those left grieving said anoshe. Anoshe brought solace. And hope. And the strength to let go.

Though these words will never find you, I hope that you knew I was thinking of you today….. and that I was wishing you every happiness. Love Always, The girl you loved once.

It’s difficult for me to imagine the rest of my life without you. But I suppose I don’t have to imagine it... I just have to live it

I raised you so high that every other man on earth is now doomed to live in your shadow.

The last time I felt alive – I was looking into your eyes. Breathing your air…. touching your skin… … Saying goodbye…. The last time I felt alive…. I was dying.

nothing grieves more deeply or pathetically than one half of a great love that isn’t meant to be.

It’s painful, loving someone from afar. Watching them – from the outside. The once familiar elements of their life reduced to nothing more than occasional mentions in conversations and faces changing in photographs….. They exist to you now as nothing more than living proof that something can still hurt you … with no contact at all.

Every widow wakes one morning, perhaps after years of pure and unwavering grieving, to realize she slept a good night's sleep, and will be able to eat breakfast, and doesn't hear her husband's ghost all the time, but only some of the time. Her grief is replaced with a useful sadness. Every parent who loses a child finds a way to laugh again. The timbre begins to fade. The edge dulls. The hurt lessens. Every love is carved from loss. Mine was. Yours is. Your great-great-great-grandchildren's will be. But we learn to live in that love.

Your smile and your laughter lit my whole world.

I didn’t love you to seek revenge. I didn’t love you out of loneliness or unhappiness. I didn’t love you for any of the misguided reasons that time might convince you I did. I just loved you because you’re you.

I would have followed you to hell and back... if only you'd lead me back.

I have poured my heart out …. And now I am empty.

The only place I ever felt at home was with you. There isn’t a place for me anywhere anymore… I’ve been evicted.

The sorrow we feel when we lose a loved one is the price we pay to have had them in our lives.

It’s times like this…. when it’s over a year later and I’m still crying over you that I want to turn to you and say: See…. This is why I asked you never to kiss me.

It's natural, as our loved ones age, to start grieving their loss. Even before we lose them.

I try to do something positive – I socialise more… But deep down I know the truth. An entire world of people can never replace the one that I’ve lost.

He looked at me like I was the stars when all I’d ever felt like was the dark nothingness between them.

Live your life in such a way that you'll be remembered for your kindness, compassion, fairness, character, benevolence, and a force for good who had much respect for life, in general.

My favorite books, love songs, movies, the ones that resonated with me, have kept me grieving long after I turned the last page, the notes faded out, or the credits rolled.

Our parting was like a stalemate…. Neither of us won. Yet both of us lost. And worse still … that unshakable feeling that nothing was ever really finished.

No truth can cure the sadness we feel from losing a loved one. No truth, no sincerity, no strength, no kindness, can cure that sorrow. All we can do is see that sadness through to the end and learn something from it, but what we learn will be no help in facing the next sadness that comes to us without warning.

His absence seemed a solid thing, a burden I must carry in addition to my grief... Yet I knew I would continue to live. Sometimes that knowledge seemed the worst part of my loss.

Grief, no matter how you try to cater to its wail, has a way of fading away.

You can miss places. You can miss people. Just know that what you’re really missing is the way things were. And even if you could go there again…. see them again…. you can’t go back. They’re not the same. You’re not the same. The loss of them changed you.

Though I never really had you…. … to me you will always be the one that got away.

Amor" So many days, oh so many days seeing you so tangible and so close, how do I pay, with what do I pay? The bloodthirsty spring has awakened in the woods. The foxes start from their earths, the serpents drink the dew, and I go with you in the leaves between the pines and the silence, asking myself how and when I will have to pay for my luck. Of everything I have seen, it's you I want to go on seeing: of everything I've touched, it's your flesh I want to go on touching. I love your orange laughter. I am moved by the sight of you sleeping. What am I to do, love, loved one? I don't know how others love or how people loved in the past. I live, watching you, loving you. Being in love is my nature. You please me more each afternoon. Where is she? I keep on asking if your eyes disappear. How long she's taking! I think, and I'm hurt. I feel poor, foolish and sad, and you arrive and you are lightning glancing off the peach trees. That's why I love you and yet not why. There are so many reasons, and yet so few, for love has to be so, involving and general, particular and terrifying, joyful and grieving, flowering like the stars, and measureless as a kiss. That's why I love you and yet not why. There are so many reasons, and yet so few, for love has to be so, involving and general, particular and terrifying, joyful and grieving, flowering like the stars, and measureless as a kiss.

They say “Follow your heart”…. …. But I can’t follow you where you’re going…

Though life has fated that we never cross paths again, don’t ever feel alone. For we are parallel …. and I will always be by your side.

My heart’s been empty since you left - but still I refuse to put up a vacancy sign. I’m just not ready for anybody else to move in yet.

I don’t think you ever really understood…. …. All the love I had in the world went to you.

I need to stop running back to you in my mind all the time.

It’s funny how we say a person ‘made’ us when they actually broke us. Sort of like how I say ‘funny’... but I actually mean sad.

Every quote, every book, every film seemed to suggest that ‘one day’ someone would come into my life and love me with an intensity and a passion I had never experienced before. And to their credit they were right; It all came and went so fast it really did feel as if it were just ‘one day’....

She fit her head under his chin, and he could feel her weight settle into him. He held her tight and words spilled out of him without prior composition. And this time he made no effort to clamp them off. He told her about the first time he had looked on the back of her neck as she sat in the church pew. Of the feeling that had never let go of him since. He talked to her of the great waste of years between then and now. A long time gone. And it was pointless, he said, to think how those years could have been put to better use, for he could hardly have put them to worse. There was no recovering them now. You could grieve endlessly for the loss of time and the damage done therein. For the dead, and for your own lost self. But what the wisdom of the ages says is that we do well not to grieve on and on. And those old ones knew a thing or two and had some truth to tell, Inman said, for you can grieve your heart out and in the end you are still where you are. All your grief hasn't changed a thing. What you have lost will not be returned to you. It will always be lost. You're left with only your scars to mark the void. All you can choose to do is go on or not. But if you go on, it's knowing you carry your scars with you. Nevertheless, over all those wasted years, he had held in his mind the wish to kiss her on the back of her neck, and now he had done it. There was a redemption of some kind, he believed, in such complete fulfillment of a desire so long deferred.

You’re everything to me. But at best, I’m just a memory to you.

As Luke knelt down beside his corpse, Clary couldn’t help but remember what he had said about having loved Valentine once, about having been his closest friend. Luke, she thought with a pang. Surely he couldn’t be sad — or even grieved? But then again, perhaps everyone should have someone to grieve for them, and there was no one else to grieve for Valentine.

I still think of you every day. But I’m trying not to let it hurt me with the same intensity that it used to.

It’s just never going to get any easier is it. It’s never going away, this missing you. It’s going to become a sadness I incorporate into myself – along with all the other sadnesses – and quietly carry around with me forever…

Like so many others my story begins with that same old line…. ‘So anyway, there was this guy….’ Until one day…. there wasn’t. And nothing was ever the same after that….

Those who fail to exhibit positive attitudes, no matter the external reality, are seen as maladjusted and in need of assistance. Their attitudes need correction. Once we adopt an upbeat vision of reality, positive things will happen. This belief encourages us to flee from reality when reality does not elicit positive feelings. These specialists in "happiness" have formulated something they call the "Law of Attraction." It argues that we attract those things in life, whether it is money, relationships or employment, which we focus on. Suddenly, abused and battered wives or children, the unemployed, the depressed and mentally ill, the illiterate, the lonely, those grieving for lost loved ones, those crushed by poverty, the terminally ill, those fighting with addictions, those suffering from trauma, those trapped in menial and poorly paid jobs, those whose homes are in foreclosure or who are filing for bankruptcy because they cannot pay their medical bills, are to blame for their negativity. The ideology justifies the cruelty of unfettered capitalism, shifting the blame from the power elite to those they oppress. And many of us have internalized this pernicious message, which in times of difficulty leads to personal despair, passivity and disillusionment.

When I was with him suddenly I wasn’t this broken person anymore. I was just me. I was whole again. I was just a person – like everyone else.

These are the intensities that one cannot live with, that he has to outgrow if he wants to survive. But who can help grieving for them? If the blood vessels could hold them, how much better to keep those early loves with us?

It hurts that I was just one page in the book of your life… But what hurts more is knowing you’ll revise that chapter someday…. ….. and you’ll erase me completely.

I reach out to touch one of the walls, imagining that I can feel his life and warmth through it, and I look around again, up toward the rooftops and then all the way to the night sky where a few faint stars can be seen, and there I think I really can see him. I can feel his presence here in every stone he has touched, every person he has lifted up, every street and alley and city that he has changed in the few years of his life, because he is the Republic, he is our light, and I love you, I love you, until the day we meet again I will hold you in my heart and protect you there, grieving what we never had, cherishing what we did. I wish you were here. I love you, always.

I’d never dreamed anybody could love me the way he did. And even when he proved it to me time and again – I still could hardly believe it was true.

I measure every Grief I meet With narrow, probing, Eyes; I wonder if It weighs like Mine, Or has an Easier size. I wonder if They bore it long, Or did it just begin? I could not tell the Date of Mine, It feels so old a pain. I wonder if it hurts to live, And if They have to try, And whether, could They choose between, It would not be, to die. I note that Some -- gone patient long -- At length, renew their smile. An imitation of a Light That has so little Oil. I wonder if when Years have piled, Some Thousands -- on the Harm Of early hurt -- if such a lapse Could give them any Balm; Or would they go on aching still Through Centuries above, Enlightened to a larger Pain By Contrast with the Love. The Grieved are many, I am told; The reason deeper lies, -- Death is but one and comes but once, And only nails the eyes. There's Grief of Want and Grief of Cold, -- A sort they call "Despair"; There's Banishment from native Eyes, In sight of Native Air. And though I may not guess the kind Correctly, yet to me A piercing Comfort it affords In passing Calvary, To note the fashions of the Cross, And how they're mostly worn, Still fascinated to presume That Some are like My Own.

That is the nature of grief. But to grieve means you have loved. To love opens up the possibility for grief. There cannot be one without the other.

Though it’s reasons to burn may vary... you are always the fuel of my fire.

One smile has the power to... Calm fears. Soften stone walls. Warm a cold heart. Invite a new friend. Mimic a loving hug. Beautify the bearer. Lighten heavy loads. Promote good deeds. Brighten a gloomy day. Comfort a grieving spirit. Offer hope to the forlorn. Send a message of caring. Lift the downtrodden soul. Patch up invisible wounds. Weaken the hold of misery. Act as medicine for suffering. Attract the companionship of angels. Fulfill the human need for recognition. Who knew changing the world would prove so simple?

How many times did we pass each other before we met? If only I’d known…. I would have searched for you endlessly. If only I’d found you before it was already too late.

It is the deepest of wrongs I am driven to write…. And losing you was one of them.

...what happens when you return and find nothing but a hollowed shell, shingles and floor, walls and echoes and the light that lead you here has now burned out and the ones who built it have traveled afar and you cant go to them, no matter what shoes you wear.

How do you love someone and just… walk away? Just like that. You just, go on as normal…. You get up, get dressed, go to work… How can you do that? How can you be okay with that?

To live is to grieve.

There’s only ever been one person I’ve looked at and thought… ‘I could quite easily spend the entire rest of my life with that man’. And sooner or later I need to accept that he’s spending it with somebody else.

In a way, it was the same as any normal break up. You took what was yours …. and I kept what I’d had from before we were together… You took my heart …. and I had nothing…

I have not loved the world, nor the world me, but let us part fair foes; I do believe, though I have found them not, that there may be words which are things, hopes which will not deceive, and virtues which are merciful, or weave snares for the failing: I would also deem o'er others' griefs that some sincerely grieve; that two, or one, are almost what they seem, that goodness is no name, and happiness no dream.

I write what I love. I will not stop – even when my hand hurts…. …. because I cannot stop – even though my heart hurts….

It’s the intricate details you miss the most. For me, it’s the soft lines around the eyes when he smiles… Or that look he gave me sometimes that I cannot begin to describe - but I would know it if I saw it again. It was the look that gave him away. I’d know that look anywhere… It used to be my everything.

And when the work of grieving is done, The wound of loss will heal And you will have learned To wean your eyes From that gap in the air And be able to enter the hearth In your soul where your loved one Has awaited your return All the time.

And the terrible thing, the terrible thing is, but the good thing too, the saving grace, is that if something happened to one of us--excuse me for saying this--but if something happened to one of us tomorrow, I think the other one, the other person, would grieve for a while, you know, but then the surviving party would go out and love again, have someone else soon enough. All this, all of this love we're talking about, it would just be a memory. Maybe not even a memory.

I miss your face. That big bright smile. You always had it, in any weather. It's hard for me to find one these days. These cold November days. Except when I think of you.

They say the truth hurts. And these words hurt more than any I have ever written. But they are the truth – The cold, hard, undeniable truth. Not letting go doesn’t keep him with you. It’s still over. He’s still gone. … And nothing will ever change that.

I waited for him to say something more, but he was quiet. "Was there something you wanted?" I asked. He didn't answer right away, but I could feel him struggling, so I waited. "If I asked you something, would you tell me the truth?" It was my turn to hesitate. "I don't know everything," I hedged. "You would know this. When we were walking... me and Jeb... he was telling me some things. Things he thought, but I don't know if he's right." Melanie was suddenly very in my head. Jamie's whisper was hard to hear, quieter than my breathing. "Uncle Jeb thinks that Melanie might still be alive. Inside there with you, I mean." Melanie sighed. I said nothing to either of them. "I didn't know that could happen. Does that happen?" His voice broke and I could hear that he was fighting tears. He was not a boy to cry, and here I'd grieved him this deeply twice in one day. A pain pierced through the general region of my chest. "Does it, Wanda?" "Why won't you answer me?" Jamie was really crying now but trying to muffle the sound. I crawled off the bed, squeezing into the hard space between the mattress and the mat, and threw my arm over his shaking chest. I leaned my head against his hair and felt his tears, warm on my neck. "Is Melanie still alive, Wanda? Please?" He was probably a tool. The old man could have sent him just for this, Jeb was smart enough to see how easily Jamie broke through my defenses. Jamie's body shook beside me. Melanie cried. She battered ineffectually at my control. But I couldn't blame this on Melanie if it turned out to be a huge mistake. I knew who was speaking now. "She promised she would come back, didn't she?" I murmured. "Would Melanie break a promise to you?" Jamie slid his arms around my waist and clung to me for a long time. After a few minutes, he whispered. "Love you, Mel." "She loves you, too. She's so happy that you're here and safe." He was silent long enough for the tears on my skin to dry, leaving a fine, salty dust behind.

Death. The only thing inevitable in life. People don't like to talk about death because it makes them sad. They don't want to imagine how life will go on without them, all the people they love will briefly grieve but continue to breathe. They don't want to imagine how life will go on without them, Their children will still grow Get married Get old.. They don't want to imagine how life will continue to go on without them Their material things will be sold Their medical files stamped "closed" Their name becoming a memory to everyone they know. They don't want to imagine how life will go on without them, so instead of accepting it head on, they avoid the subject all together, hoping and praying it will somehow... pass them by. Forget about them, moving on to the next one in line. no, they didn't want to imagine how life would continue to go on.... without them. But death didn't forget. Instead they were met head-on by death, disguised as an 18-wheeler behind a cloud of fog. No. Death didn't forget about them. If only they had been prepared, accepted the inevitable, laid out their plans, understood that it wasn't just their lives at hand. I may have legally been considered an adult at the age of nineteen, but still i felt very much all of just nineteen. Unprepared and overwhelmed to suddenly have the entire life of a seven-year-old in my realm. Death. The only thing inevitable in life. -Will

Perhaps the hardest thing about losing a lover is to watch the year repeat its days. It is as if I could dip my hand down into time and scoop up blue and green lozenges of April heat a year ago in another country. I can feel that other day running underneath this one like an old videotape

Arnesians had a dozen ways to say hello, but no word for good-bye. When it came to parting ways, they sometimes said vas ir, which meant in peace, but more often they chose to say anoshe–until another day. Anoshe was a word for strangers in the street, and lovers between meetings, for parents and children, friends and family. It softened the blow of leaving. Eased the strain of parting. A careful nod to the certainty of today, the mystery of tomorrow. When a friend left, with little chance of seeing home, they said anoshe. When a loved one was dying, they said anoshe. When corpses were burned, bodies given back to the earth and souls to the stream, those grieving said anoshe. Anoshe brought solace. And hope. And the strength to let go.

And you love her, yes. But not too much.” “Why do you say that?” “Because you are not mad, or wild, or grieving! You are not roaring out to choke her with your own bare hands! Which means your soul is not too mixed up with hers. And that is good. Here is my experience. Stay away from the ones you love too much. Those are the ones who will kill you. What you want to live and be happy in the world is a woman who has her own life and lets you have yours.

In the time since the Baudelaire parents' death, most of the Baudelaire orphans' friends had fallen by the wayside, an expression wich here means "they stopped calling, writing, and stopping by to see any of the Baudelaires, making them lonely". You and I, of course, would never do this to any of our grieving acquaintances, but it is a sad truth that when someone has lost a loved one, friends sometimes avoid the person, just when the presence of friends is most needed.

Be brave. Even if you're not, pretend to be. No one can tell the difference. Don't allow the phone to interrupt important moments. It's there for your convenience, not the callers. Don't be afraid to go out on a limb. That's where the fruit is. Don't burn bridges. You'll be surprised how many times you have to cross the same river. Don't forget, a person's greatest emotional need is to feel appreciated. Don't major in minor things. Don't say you don't have enough time. You have exactly the same number of hours per day that were given to Pasteur, Michaelangelo, Mother Teresa, Helen Keller, Leonardo Da Vinci, Thomas Jefferson, and Albert Einstein. Don't spread yourself too thin. Learn to say no politely and quickly. Don't use time or words carelessly. Neither can be retrieved. Don't waste time grieving over past mistakes Learn from them and move on. Every person needs to have their moment in the sun, when they raise their arms in victory, knowing that on this day, at his hour, they were at their very best. Get your priorities straight. No one ever said on his death bed, 'Gee, if I'd only spent more time at the office'. Give people a second chance, but not a third. Judge your success by the degree that you're enjoying peace, health and love. Learn to listen. Opportunity sometimes knocks very softly. Leave everything a little better than you found it. Live your life as an exclamation, not an explanation. Loosen up. Relax. Except for rare life and death matters, nothing is as important as it first seems. Never cut what can be untied. Never overestimate your power to change others. Never underestimate your power to change yourself. Remember that overnight success usually takes about fifteen years. Remember that winners do what losers don't want to do. Seek opportunity, not security. A boat in harbor is safe, but in time its bottom will rot out. Spend less time worrying who's right, more time deciding what's right. Stop blaming others. Take responsibility for every area of your life. Success is getting what you want. Happiness is liking what you get. The importance of winning is not what we get from it, but what we become because of it. When facing a difficult task, act as though it's impossible to fail.

Or maybe a person is just made up of a lot of people,” I say. “Maybe we’re accumulating these new selves all the time.” Hauling them in as we make choices, good and bad, as we screw up, step up, lose our minds, find our minds, fall apart, fall in love, as we grieve, grow, retreat from the world, dive into the world, as we make things, as we break things. He grins. “Each new self standing on the last one’s shoulders until we’re these wobbly people poles?” I die of delight. “Yes, exactly! We’re all just wobbly people poles!

Sometimes people walk away from love because it is so beautiful that it terrifies them. Sometimes they leave because the connection shines a bright light on their dark places and they are not ready to work them through. Sometimes they run away because they are not developmentally prepared to merge with another- they have more individuation work to do first. Sometimes they take off because love is not a priority in their lives- they have another path and purpose to walk first. Sometimes they end it because they prefer a relationship that is more practical than conscious, one that does not threaten the ways that they organize reality. Because so many of us carry shame, we have a tendency to personalize love's leavings, triggered by the rejection and feelings of abandonment. But this is not always true. Sometimes it has nothing to do with us. Sometimes the one who leaves is just not ready to hold it safe. Sometimes they know something we don't- they know their limits at that moment in time. Real love is no easy path- readiness is everything. May we grieve loss without personalizing it. May we learn to love ourselves in the absence of the lover.

They say that people who live next to waterfalls don't hear the water. It was terrible at first. We couldn't stand to be in the house for more than a few hours at a time. The first two weeks were filled with nights of intermittent sleep and quarreling for the sake of being heard over the water. We fought so much just to remind ourselves that we were in love, and not in hate. But the next weeks were a little better. It was possible to sleep a few good hours each night and eat in only mild discomfort. [We] still cursed the water, but less frequently, and with less fury. Her attacks on me also quieted. It's your fault, she would say. You wanted to live here. Life continued, as life continues, and time passed, as time passes, and after a little more than two months: Do you hear that? I asked her one of the rare mornings we sat at the table together. Hear it? I put down my coffee and rose from my chair. You hear that thing? What thing? she asked. Exactly! I said, running outside to pump my fist at the waterfall. Exactly! We danced, throwing handfuls of water in the air, hearing nothing at all. We alternated hugs of forgiveness and shouts of human triumph at the water. Who wins the day? Who wins the day, waterfall? We do! We do! And this is what living next to a waterfall is like. Every widow wakes one morning, perhaps after years of pure and unwavering grieving, to realize she slept a good night's sleep and will be able to eat breakfast, and doesn't hear her husband's ghost all the time, but only some of the time. Her grief is replaced with a useful sadness. Every parent who loses a child finds a way to laugh again. The timbre begins to fade. The edge dulls. The hurt lessens. Every love is carved from loss. Mine was. Yours is. Your great-great-great-grandchildren's will be. But we learn to live in that love.

Perhaps I was easier to shake off for you because you’re such a together person. I was just an extra layer on the outside… like a blanket you could shrug off and feel just the same…. except maybe a little colder…. But I was always a broken person that was haphazardly held together by little more than my own strength. And so you just seeped in the cracks and mingled with my insides until you became an inseparable part of me. And as painful as that is, it still kind of warms me to know I will always carry a part of you with me.

I used to think Romeo and Juliet was the greatest love story ever written. But now that I’m middle-aged, I know better. Oh, Romeo certainly thinks he loves his Juliet. Driven by hormones, he unquestionably lusts for her. But if he loves her, it’s a shallow love. You want proof?” Cagney didn’t wait for Dr. Victor to say yay or nay. “Soon after meeting her for the first time, he realizes he forgot to ask her for her name. Can true love be founded upon such shallow acquaintance? I don’t think so. And at the end, when he thinks she’s dead, he finds no comfort in living out the remainder of his life within the paradigm of his love, at least keeping alive the memory of what they had briefly shared, even if it was no more than illusion, or more accurately, hormonal. “Those of us watching events unfold from the darkness know she merely lies in slumber. But does he seek the reason for her life-like appearance? No. Instead he accuses Death of amorousness, convinced that the ‘lean abhorred monster’ endeavors to keep Juliet in her present state, her cheeks flushed, so that she might cater to his own dissolute desires. But does Romeo hold her in his arms one last time and feel the warmth of her blood still coursing through her veins? Does he pinch her to see if she might awaken? Hold a mirror to her nose to see if her breath fogs it? Once, twice, three times a ‘no.’” Cagney sighed, listened to the leather creak as he shifted his weight in his chair. “No,” he repeated. “His alleged love is so superficial and selfish that he seeks to escape the pain of loss by taking his own life. That’s not love, but obsessive infatuation. Had they wed—Juliet bearing many children, bonding, growing together, the masks of the star-struck teens they once were long ago cast away, basking in the comforting campfire of a love born of a lifetime together, not devoured by the raging forest fire of youth that consumes everything and leaves behind nothing—and she died of natural causes, would Romeo have been so moved to take his own life, or would he have grieved properly, for her loss and not just his own?

In AP Bio, I learned that the cells in our body are replaced every seven years, which means that one day, I'll have a body full of cells that were never sick. But it also means that parts of me that knew and loved Sadie will disappear. I'll still remember loving her, but it'll be a different me who loved her. And maybe this is how we move on. We grow new cells to replace the grieving ones, diluting our pain until it loses potency. The percentage of my skin that touched hers will lessen until one day my lips won't be the same lips that kissed hers, and all I'll have are the memories. Memories of cottages in the woods, arranged in a half-moon. Of the tall metal tray return in the dining hall. Of the study tables in the library. The rock where we kissed. The sunken boat in Latham's lake, Sadie, snapping a photograph, laughing the lunch line, lying next to me at the movie night in her green dress, her voice on the phone, her apple-flavored lips on mine. And it's so unfair. All of it.

Remember you are water. Of course you leave salt trails. Of course you are crying. Flow. P.S. If there happens to be a multitude of griefs upon you, individual and collective, or fast and slow, or small and large, add equal parts of these considerations: that the broken heart can cover more territory. that perhaps love can only be as large as grief demands. that grief is the growing up of the heart that bursts boundaries like an old skin or a finished life. that grief is gratitude. that water seeks scale, that even your tears seek the recognition of community. that the heart is a front line and the fight is to feel in a world of distraction. that death might be the only freedom. that your grief is a worthwhile use of your time. that your body will feel only as much as it is able to. that the ones you grieve may be grieving you. that the sacred comes from the limitations. that you are excellent at loving.

Danny? You listen to me. I’m going to talk to you about it this once and never again this same way. There’s some things no six-year-old boy in the world should have to be told, but the way things should be and the way things are hardly ever get together. The world’s a hard place, Danny. It don’t care. It don’t hate you and me, but it don’t love us, either. Terrible things happen in the world, and they’re things no one can explain. Good people die in bad, painful ways and leave the folks that love them all alone. Sometimes it seems like it’s only the bad people who stay healthy and prosper. The world don’t love you, but your momma does and so do I. You’re a good boy. You grieve for your daddy, and when you feel you have to cry over what happened to him, you go into a closet or under your covers and cry until it’s all out of you again. That’s what a good son has to do. But see that you get on. That’s your job in this hard world, to keep your love alive and see that you get on, no matter what. Pull your act together and just go on.

Something I learned very quickly was that grieving was complicated by lack of certainty, that the hope inherent in a missing loved one was also a species of curse. People posted about children who had gone missing upwards of fifteen years ago and whose faces were now impossible to conjure, about friends who had messaged to confirm a meeting place and then simply never showed up. In almost every case, the sense of loss was convoluted by an ache of possibility, by the almost-but-not-quite-negligible hope of reprieve. Deus ex machina – the missing loved one thrown back down to earth. Grief is selfish: we cry for ourselves without the person we have lost far more than we cry for the person – but more than that, we cry because it helps. The grief process is also the coping process and if the grief is frozen by ambiguity, by the constant possibility of reversal, then so is the ability to cope.

Your love has wrested me away from me, You’re the one I need, you’re the one I crave. Day and night I burn, gripped by agony, You’re the one I need, you’re the one I crave. I find no great joy in being alive, If I cease to exist, I would not grieve, The only solace I have is your love, You’re the one I need, you’re the one I crave. Lovers yearn for you, but your love slays them, At the bottom of the sea it lays them, It has God’s images-it displays them; You’re the one I need, you’re the one I crave. Let me drink the wine of love sip by sip, Like Mecnun, live in the hills in hardship, Day and night, care for you holds me in its grip, You’re the one I need, you’re the one I crave. Even if, at the end, they make me die And scatter my ashes up to the shy, My pit would break into this outcry: You’re the one I need, you’re the one I crave. “Yunus Emre the mystic” is my name, Each passing day fans and rouses my flame, What I desire in both worlds in the same: You’re the one I need, you’re the one I crave.

I don't get as much fan mail as an actor or singer would, but when I get a letter 99% of the time it's pointing out something that really had an impact. Like after 'My Own Private Rodeo' all these people wrote to me and said Dale's dad inspired them to come out. And this was when it was still illegal to be gay in Texas and a few other states. Another one that really stuck with me was this girl who survived Columbine. See, "Wings of the Dope," the episode where Luanne's boyfriend comes back as an angel, aired two weeks after the shooting. About a month after that, I got a letter from a girl who was there and hid somewhere in the school when it was all going on. She said the first thing she was gonna do if she survived was tell a friend of hers she was in love with him. She never did. He ended up being one of the kids responsible for it. So you can imagine how - you know, to her, it felt wrong to grieve almost, and she bottled it up. But she saw that episode and Buckley walking away at the end and something just let her finally break down and greive and miss the guy. I remember she quoted Luanne - 'I wonder if he's guardianing some other girl,' or something along that line, because she never had the guts to tell the kid. That really gets to people at Comic Con.

there is a list of questions i want to ask but never will there is a list of questions i go through in my head every time i'm alone and my mind can't stop itself from searching for you there is a list of questions i want to ask so if you're listening somewhere here i am asking them what do you think happens to the love that's left behind when two lovers leave how blue do you think it gets before it passes away does it pass away or does it still exist somewhere waiting for us to come back when we lied to ourselves by calling this unconditional and left which one of us hurt more i shattered into a million little pieces and those pieces shattered into a million more crumbled into dust till there was nothing left of me but the silence tell me how love how did the grieving feel for you how did the mourning hurt how did you peel your eyes open after every blink knowing i'd never be there staring back it must be hard to live with what ifs there must always be this constant dull aching in the pit of your stomach trust me i feel it too how in the world did we get here how did we live through it and how are we still living how many months did it take before you stopped thinking of me or are you still thinking of me cause if you are then maybe i am too thinking of you thinking of me with me in me around me everywhere you and me and us do you still touch yourself to the thoughts of me do you still imagine my naked naked tiny tiny body pressed into yours do you still imagine the curve of my spine and how you wanted to rip it out of me cause the way it dipped into my perfectly rounded bottom drove you crazy baby sugar baby sweet baby ever since we left how many times did you pretend it was my hand stroking you how many times did you search for me in your fantasies and end up crying instead of coming don't you lie to me i can tell when you're lying cause there's always that little bit of arrogance in your response are you angry with me are you okay and would you tell me if you're not and if we ever see each other again do you think you'd reach out and hold me like you said you would the last time we spoke and you talked of the next time we would or do you think we'd just look shake in our skin as we pine to absorb as much as we can of each other cause by this time we've probably got someone else waiting at home we were good together weren't we and is it wrong that i'm asking you these questions tell me love that you have been looking for these answers too

I. My first thought was, he lied in every word, That hoary cripple, with malicious eye Askance to watch the workings of his lie On mine, and mouth scarce able to afford Suppression of the glee, that pursed and scored Its edge, at one more victim gained thereby. II. What else should he be set for, with his staff? What, save to waylay with his lies, ensnare All travellers who might find him posted there, And ask the road? I guessed what skull-like laugh Would break, what crutch 'gin write my epitaph For pastime in the dusty thoroughfare. III. If at his counsel I should turn aside Into that ominous tract which, all agree, Hides the Dark Tower. Yet acquiescingly I did turn as he pointed, neither pride Now hope rekindling at the end descried, So much as gladness that some end might be. IV. For, what with my whole world-wide wandering, What with my search drawn out through years, my hope Dwindled into a ghost not fit to cope With that obstreperous joy success would bring, I hardly tried now to rebuke the spring My heart made, finding failure in its scope. V. As when a sick man very near to death Seems dead indeed, and feels begin and end The tears and takes the farewell of each friend, And hears one bit the other go, draw breath Freelier outside, ('since all is o'er,' he saith And the blow fallen no grieving can amend;') VI. When some discuss if near the other graves be room enough for this, and when a day Suits best for carrying the corpse away, With care about the banners, scarves and staves And still the man hears all, and only craves He may not shame such tender love and stay. VII. Thus, I had so long suffered in this quest, Heard failure prophesied so oft, been writ So many times among 'The Band' to wit, The knights who to the Dark Tower's search addressed Their steps - that just to fail as they, seemed best, And all the doubt was now - should I be fit? VIII. So, quiet as despair I turned from him, That hateful cripple, out of his highway Into the path he pointed. All the day Had been a dreary one at best, and dim Was settling to its close, yet shot one grim Red leer to see the plain catch its estray. IX. For mark! No sooner was I fairly found Pledged to the plain, after a pace or two, Than, pausing to throw backwards a last view O'er the safe road, 'twas gone; grey plain all round; Nothing but plain to the horizon's bound. I might go on, naught else remained to do. X. So on I went. I think I never saw Such starved ignoble nature; nothing throve: For flowers - as well expect a cedar grove! But cockle, spurge, according to their law Might propagate their kind with none to awe, You'd think; a burr had been a treasure trove. XI. No! penury, inertness and grimace, In some strange sort, were the land's portion. 'See Or shut your eyes,' said Nature peevishly, It nothing skills: I cannot help my case: Tis the Last Judgement's fire must cure this place Calcine its clods and set my prisoners free.

Freud was fascinated with depression and focused on the issue that we began with—why is it that most of us can have occasional terrible experiences, feel depressed, and then recover, while a few of us collapse into major depression (melancholia)? In his classic essay “Mourning and Melancholia” (1917), Freud began with what the two have in common. In both cases, he felt, there is the loss of a love object. (In Freudian terms, such an “object” is usually a person, but can also be a goal or an ideal.) In Freud’s formulation, in every loving relationship there is ambivalence, mixed feelings—elements of hatred as well as love. In the case of a small, reactive depression—mourning—you are able to deal with those mixed feelings in a healthy manner: you lose, you grieve, and then you recover. In the case of a major melancholic depression, you have become obsessed with the ambivalence—the simultaneity, the irreconcilable nature of the intense love alongside the intense hatred. Melancholia—a major depression—Freud theorized, is the internal conflict generated by this ambivalence. This can begin to explain the intensity of grief experienced in a major depression. If you are obsessed with the intensely mixed feelings, you grieve doubly after a loss—for your loss of the loved individual and for the loss of any chance now to ever resolve the difficulties. “If only I had said the things I needed to, if only we could have worked things out”—for all of time, you have lost the chance to purge yourself of the ambivalence. For the rest of your life, you will be reaching for the door to let you into a place of pure, unsullied love, and you can never reach that door. It also explains the intensity of the guilt often experienced in major depression. If you truly harbored intense anger toward the person along with love, in the aftermath of your loss there must be some facet of you that is celebrating, alongside the grieving. “He’s gone; that’s terrible but…thank god, I can finally live, I can finally grow up, no more of this or that.” Inevitably, a metaphorical instant later, there must come a paralyzing belief that you have become a horrible monster to feel any sense of relief or pleasure at a time like this. Incapacitating guilt. This theory also explains the tendency of major depressives in such circumstances to, oddly, begin to take on some of the traits of the lost loved/hated one—and not just any traits, but invariably the ones that the survivor found most irritating. Psychodynamically, this is wonderfully logical. By taking on a trait, you are being loyal to your lost, beloved opponent. By picking an irritating trait, you are still trying to convince the world you were right to be irritated—you see how you hate it when I do it; can you imagine what it was like to have to put up with that for years? And by picking a trait that, most of all, you find irritating, you are not only still trying to score points in your argument with the departed, but you are punishing yourself for arguing as well. Out of the Freudian school of thought has come one of the more apt descriptions of depression—“aggression turned inward.” Suddenly the loss of pleasure, the psychomotor retardation, the impulse to suicide all make sense. As do the elevated glucocorticoid levels. This does not describe someone too lethargic to function; it is more like the actual state of a patient in depression, exhausted from the most draining emotional conflict of his or her life—one going on entirely within. If that doesn’t count as psychologically stressful, I don’t know what does.