“
Grief does not change you, Hazel. It reveals you.
”
”
John Green (The Fault in Our Stars)
“
It’s painful, loving someone from afar.
Watching them – from the outside.
The once familiar elements of their life reduced to nothing more than occasional mentions in conversations and faces changing in photographs…..
They exist to you now as nothing more than living proof that something can still hurt you … with no contact at all.
”
”
Ranata Suzuki
“
I knew what it was like to lose someone you loved. You didn't get past something like that, you got through it.
”
”
Jodi Picoult (Change of Heart)
“
When you lose your parents, the sadness doesn't go away. It just changes. It hits you sideways sometimes instead of head-on. Like now.
”
”
Jude Watson (In Too Deep (The 39 Clues, #6))
“
Grief is a cruel kind of education. You learn how ungentle mourning can be, how full of anger. You learn how glib condolences can feel. You learn how much grief is about language, the failure of language and the grasping for language
”
”
Chimamanda Ngozi Adichie (Notes on Grief)
“
Grief does not expire like a candle or the beacon on a lighthouse. It simply changes temperature.
”
”
Anthony Rapp (Without You: A Memoir of Love, Loss and the Musical 'Rent')
“
I loved you!” he yelled. He jumped up out of his chair so quickly I never saw it coming. “I loved you, and you destroyed me. You took my heart and ripped it up. You might as well have staked me!” The change in his features also caught me by surprise. His voice filled the room. So much grief, so much anger. So unlike the usual Adrian. He strode toward me, hand clasped over his chest. “I. Loved. You. And you used me the whole time.
”
”
Richelle Mead (Last Sacrifice (Vampire Academy, #6))
“
There are all sorts of experiences we can't really put a name to...The birth of a child, for one. Or the death of a parent. Falling in love. Words are like nets--we hope they'll cover what we mean, but we know they can't possibly hold that much joy, grief, or wonder. Finding God is like that, too. If it's happened to you, you know what it feels like. But try to describe it to someone else--and language only takes you so far.
”
”
Jodi Picoult (Change of Heart)
“
...for you can grieve your heart out and in the end you are still where you were. All your grief hasn't changed a thing. What you have lost will not be returned to you. It will always be lost. You're only left with your scars to mark the void. All you can choose to do is go on or not.
”
”
Charles Frazier (Cold Mountain)
“
You can miss places. You can miss people.
Just know that what you’re really missing is the way things were. And even if you could go there again…. see them again…. you can’t go back.
They’re not the same.
You’re not the same.
The loss of them changed you.
”
”
Ranata Suzuki
“
You can't love your mother or father if you don't also have the capacity to grieve their deaths and, perhaps even more so, grieve parts of their lives.
”
”
Glenn Beck (The 7: Seven Wonders That Will Change Your Life)
“
She fit her head under his chin, and he could feel her weight settle into him. He held her tight and words spilled out of him without prior composition. And this time he made no effort to clamp them off. He told her about the first time he had looked on the back of her neck as she sat in the church pew. Of the feeling that had never let go of him since. He talked to her of the great waste of years between then and now. A long time gone. And it was pointless, he said, to think how those years could have been put to better use, for he could hardly have put them to worse. There was no recovering them now. You could grieve endlessly for the loss of time and the damage done therein. For the dead, and for your own lost self. But what the wisdom of the ages says is that we do well not to grieve on and on. And those old ones knew a thing or two and had some truth to tell, Inman said, for you can grieve your heart out and in the end you are still where you are. All your grief hasn't changed a thing. What you have lost will not be returned to you. It will always be lost. You're left with only your scars to mark the void. All you can choose to do is go on or not. But if you go on, it's knowing you carry your scars with you. Nevertheless, over all those wasted years, he had held in his mind the wish to kiss her on the back of her neck, and now he had done it. There was a redemption of some kind, he believed, in such complete fulfillment of a desire so long deferred.
”
”
Charles Frazier (Cold Mountain)
“
It seems very American to expect grief to change something. Like a token you cash in. A formula. Grieve x amount, receive y amount of comfort. Work a day in the grief mines and get paid in tickets to the company store.
”
”
Kaveh Akbar (Martyr!)
“
One of the grubby truths about a loss is that you don't just mourn the dead person, you mourn the person you got to be when the lost one was alive. This loss might even be what affects you most.
”
”
Meghan O'Rourke (The Long Goodbye)
“
But grief changes. It softens, adapts its shape to become a part of you. That kind of sorrow never gets any lighter, but you grow accustomed to the weight as you carry it on.
”
”
Claudia Gray (Ten Thousand Skies Above You (Firebird, #2))
“
Where there was nature and earth, life and water, I saw a desert landscape that was unending, resembling some sort of crater, so devoid of reason and light and spirit that the mind could not grasp it on any sort of conscious level and if you came close the mind would reel backward, unable to take it in. It was a vision so clear and real and vital to me that in its purity it was almost abstract. This was what I could understand, this was how I lived my life, what I constructed my movement around, how I dealt with the tangible. This was the geography around which my reality revolved: it did not occur to me, ever, that people were good or that a man was capable of change or that the world could be a better place through one’s own taking pleasure in a feeling or a look or a gesture, of receiving another person’s love or kindness. Nothing was affirmative, the term “generosity of spirit” applied to nothing, was a cliche, was some kind of bad joke. Sex is mathematics. Individuality no longer an issue. What does intelligence signify? Define reason. Desire- meaningless. Intellect is not a cure. Justice is dead. Fear, recrimination, innocence, sympathy, guilt, waste, failure, grief, were things, emotions, that no one really felt anymore. Reflection is useless, the world is senseless. Evil is its only permanence. God is not alive. Love cannot be trusted. Surface, surface, surface, was all that anyone found meaning in…this was civilization as I saw it, colossal and jagged…
”
”
Bret Easton Ellis (American Psycho)
“
They say the truth hurts. And these words hurt more than any I have ever written. But they are the truth – The cold, hard, undeniable truth.
Not letting go doesn’t keep him with you.
It’s still over. He’s still gone.
… And nothing will ever change that.
”
”
Ranata Suzuki
“
O, grief hath changed me since you saw me last,
And careful hours with Time's deformed hand
Have written strange defeatures in my face.
But tell me yet, dost thou not know my voice?
”
”
William Shakespeare (The Comedy of Errors)
“
Optimism sprouts from the knowledge that you are in control of your own life, not your past and not those around you. Part of being in control is taking responsibility for how you feel. This means not just admitting to uncomfortable feelings but then examining your circumstances to see what can be done to change these feelings at the source.
”
”
Augusten Burroughs (This Is How: Proven Aid in Overcoming Shyness, Molestation, Fatness, Spinsterhood, Grief, Disease, Lushery, Decrepitude & More. For Young and Old Alike.)
“
But feelings, no matter how strong or “ugly,” are not a part of who you are. They are the radio stations your mind listens to if you don’t give it something better to do. Feelings are fluid and dynamic; they change frequently.
Feelings are something you HAVE, not something you ARE. Like physical beauty, a cold sore, or an opinion.
Admitting you feel rage or terrible pain or regret or some old, rotten blame does not mean these feelings are part of who you are as a person. What these feelings mean is, you have to change your thinking to be free of them.
”
”
Augusten Burroughs (This Is How: Proven Aid in Overcoming Shyness, Molestation, Fatness, Spinsterhood, Grief, Disease, Lushery, Decrepitude & More. For Young and Old Alike.)
“
Grief is a kick in the chest. It steals your breath, hits you so hard you think you’ll never stand back up again. And it’s not just because you’re grieving death or heartbreak or loss – you’re grieving change. You’re grieving the life that might have been, if it hadn’t all gotten fucked up along the way.
”
”
Julie Johnson (Like Gravity)
“
Words are like nets - we hope they'll cover what we mean, but we know they can't possibly hold that much joy, or grief, or wonder. Like falling in love or finding god, if it ha...ppens to you, you know what it feels like. But try to describe it to someone else - and language only takes you so far.
”
”
Jodi Picoult (Change of Heart)
“
That's one of the things Yardem used to tell me that actually made sense. He said that you don't go through grief like it was a chore to be done. You can't push and get finished quicker. The best you can do is change the way you always do, and the time comes when you aren't the same person who was in pain.
”
”
Daniel Abraham (The Dragon's Path (The Dagger and the Coin, #1))
“
Sadness is only something that's part of you. Grief becomes you; it wraps you up and changes you and makes everything - every little thing - different than it was before.
”
”
Jodi Lynn Anderson (Midnight at the Electric)
“
A shade of sorrow passed over Taliesin's face. 'There are those,' he said gently, 'who must first learn loss, despair, and grief. Of all paths to wisdom, this is the cruelest and longest. Are you one who must follow such a way? This even I cannot know. If you are, take heart nonetheless. Those who reach the end do more than gain wisdom. As rough wool becomes cloth, and crude clay a vessel, so do they change and fashion wisdom for others, and what they give back is greater than what they won.
”
”
Lloyd Alexander (The High King (The Chronicles of Prydain, #5))
“
There are losses that rearrange the world. Deaths that change the way you see everything, grief that tears everything down. Pain that transports you to an entirely different universe, even while everyone else thinks nothing has really changed.
”
”
Megan Devine (It's OK That You're Not OK: Meeting Grief and Loss in a Culture That Doesn't Understand)
“
No matter what grief or loss takes place, most of life flows on all around us, as though nothing's changed. At some point in our sorrow, we each make a choice to sink or swim. There's no alternative.
”
”
Tammara Webber (Here Without You (Between the Lines, #4))
“
Leni had never known anyone who had died before. She had seen death on television and read about it in her beloved books, but now she saw the truth of it. In literature, death was many things - a message, catharsis, retribution. There were deaths that came from a beating heart that stopped and deaths of another kind, a choice made, like Frodo going to the Grey Havens. Death made you cry, filled you with sadness, but in the best of her books, there was peace, too, satisfaction, a sense of the story ending as it should.
In real life, she saw, it wasn't like that. It was sadness opening up inside of you, changing how you saw the world.
”
”
Kristin Hannah (The Great Alone)
“
You’ve got to reach bedrock to become depressed enough before you are forced to accept the reality and enormity of the problem.
”
”
Jonathan Harnisch (Jonathan Harnisch: An Alibiography)
“
Just remember, what the French say. No, probably not the French, they've got a president or something. The Brits, maybe, or the Swedes. You know what I mean?"
"No, Matthew. What do they say?"
"The king is dead, that's what they say. The king is dead. Long live the king.
”
”
Neil Gaiman (The Sandman, Vol. 10: The Wake)
“
For darkness terrifies. It swallows you, warps you, nullifies you. Who alive can possibly profess confidence in darkness? In the dark, you can't see.
”
”
Haruki Murakami (Dance Dance Dance)
“
If you choose to divorce, the experience can and will change you, but it doesn’t have to define you.
”
”
Nicole Sodoma (Please Don't Say You're Sorry: An Empowering Perspective on Marriage, Separation, and Divorce from a Marriage-Loving Divorce Attorney)
“
Without thinking, I knelt in the grass, like someone meaning to pray.
When I tried to stand again, I couldn't move,
my legs were utterly rigid. Does grief change you like that?
Through the birches, I could see the pond.
The sun was cutting small white holes in the water.
I got up finally; I walked down to the pond.
I stood there, brushing the grass from my skirt, watching myself,
like a girl after her first lover
turning slowly at the bathroom mirror, naked, looking for a sign.
But nakedness in women is always a pose.
I was not transfigured. I would never be free.
”
”
Louise Glück
“
God! You'll do anything to avoid it.'
Avoid what?' my mother said.
The past,' Caroline said. 'Our past. I'm tired of acting like nothing ever happened, of pretending he was never here, of not seeing his pictures in the house, or his things Just because you're not able to let yourself grieve.'
Don't,' my mother said, her voice low, 'talk to me about grief. You have no idea.'
I do, though.' Caroline's voice caught, and she swallowed. 'I'm not trying to hide that I'm sad. I'm not trying to forget. You hide here behind all these plans for houses and townhouses because they're new and perfect and don't remind you of anything.'
Stop it,' my mother said.
And look at Macy,' Caroline continued, ignoring this.' Do you even know what you're doing to her?'
My mother looked at me, and I shrank back, trying to stay out of this. 'Macy is fine,' my mother said.
No, she's not. God you always say that, but she's not.' Caroline looked at me, as if she wanted me to jump in, but I just sat there. 'Have you even been paying the least bit of attention to what's going on with her? She's been miserable since Dad died, pushing herself so hard to please you. And then, this summer, she finally finds some friends and something she likes to do. But then one tiny slipup, and you take it all away from her.'
That has nothing to do with what we're talking about,' my mother said.
It has everything to do with it,' Caroline shot back. 'She was finally getting over what happened. Couldn't you see the change in her? I could, and I was berely here. She was different.'
Exactly,' my mother said. 'She was-'
Happy,' Caroline finished for her. 'She was starting to live her life again, and it scared you. Just like me redoing the beach house scares you. You think you're so strong becasue you never talk about Dad. Anyone can hide. Facing up to things, working through them, that's what makes you strong.
”
”
Sarah Dessen (The Truth About Forever)
“
If you are going to say you are sorry, at least finish the sentence!
”
”
Nicole Sodoma (Please Don't Say You're Sorry: An Empowering Perspective on Marriage, Separation, and Divorce from a Marriage-Loving Divorce Attorney)
“
If you cut out a rectangle of a perfectly blue sky, no clouds, no wind, no birds, frame it with a blue frame, place it faceup on the floor of an empty museum with an open atrium to the sky, that is grief.
”
”
Victoria Chang (Obit)
“
And it was pointless...to think how those years could have been put to better use, for he could hardly have put them to worse. There was no recovering them now. You could grieve endlessly for the loss of time and for the damage done therein. For the dead, and for your own lost self. But what the wisdom of the ages says is that we do well not to grieve on and on. And those old ones knew a thing or two and had some truth to tell...for you can grieve your heart out and in the end you are still where you were. All your grief hasn't changed a thing. What you have lost will not be returned to you. It will always be lost. You're left with only your scars to mark the void. All you can choose to do is to go on or not. But if you go on, it's knowing you carry your scars with you.
”
”
Charles Frazier (Cold Mountain)
“
You ask, ‘Why am I really fighting this?’ If the answer is ‘Because I’m scared of what things will be like,’ then, most times, you’re fighting for the wrong reason...
”
”
David Wroblewski (The Story of Edgar Sawtelle)
“
Gradually, without my noticing, my grief has changed shape; from a raw, jagged pain that won't be silenced to a dull, rounded ache I'm able to lock away at the back of my mind.
”
”
Clare Mackintosh (I Let You Go)
“
Do you believe you can change your destiny?' he (Sajhë) said, seeking an answer.
Alice found herself nodding. 'Otherwise, what's the point? If we are simply walking a path preordained, then all the experiences that make us who we are - love, grief, joy, learning, changing - would count for nothing.
”
”
Kate Mosse (Labyrinth (Languedoc, #1))
“
You know, through pain, you learn a lot about yourself--things you thought you never knew you wanted to learn. And it's kind of like those animals that regrow a part of their body--like a starfish. You might not feel it. You might not even want to grow, but you will. You'll grow that part that broke off, and that growing, that blooming--cannot happen without the pain.
”
”
Kelle Hampton (Bloom: Finding Beauty in the Unexpected--A Memoir)
“
Having one's mother or father or past abuser admit to their crimes or even apologize for them changes nothing--certainly not what they did. Rather, such an apology would give you the psychological permission to "move on" with your life.
But you do not need anybody's permisson to move on with your life.
It does not matter whether or not those responsible for harming you ever understand what they did, care about what they did, or apologize for it.
It does not matter.
All that matters is your ability to stop fondling the experience with your brain. Which you can do right now.
”
”
Augusten Burroughs (This Is How: Proven Aid in Overcoming Shyness, Molestation, Fatness, Spinsterhood, Grief, Disease, Lushery, Decrepitude & More. For Young and Old Alike.)
“
I am not sad anymore.
I am not weak or tender or quiet like you remember because the second you said those words and closed that door, I sold my soul to the part of myself I had buried in order to love you, to let you touch every inch of my rotten body, for I wanted to be touchable and not so strange. Not so sad and tender, like I’ve always been, they say, so I changed.
And then your glances and words throwing knives with no return about my change of habits and ways of living, being, and I nodded and smiled, dying silently a little bit inside.
”
”
Charlotte Eriksson (You're Doing Just Fine)
“
Working on “you” and “us” (and not on “them”) is everything.
”
”
Nicole Sodoma (Please Don't Say You're Sorry: An Empowering Perspective on Marriage, Separation, and Divorce from a Marriage-Loving Divorce Attorney)
“
That’s just life. You can fight it or you accept it. The only difference is, if you accept it, you get to do other things. If you fight it, you’re stuck in the same spot forever.
”
”
David Wroblewski (The Story of Edgar Sawtelle)
“
Nothing you did could have changed anything.
And that being angry and blaming yourself for not being able to control the past or the future is only going to hurt worse. If you keep thinking like this, you will only be re-inventing pain.
Heaven would tell you that it’s just a little rain.
And it’s not the rain that kills you,
it’s the pain of wanting to control the sun.
”
”
Tessa Shaffer (Heaven Has No Regrets)
“
It seemed like a mistake. And mistakes ought to be rectified, only this one couldn't be. Between the way things used to be and the way they were now was a void that couldn't be crossed. I had to find an explanation other than the real one, which was that we were no more immune to misfortune than anybody else, and the idea that kept recurring to me...was that I had inadvertently walked through a door that I shouldn't have gone through and couldn't get back to the place I hadn't meant to leave. Actually, it was other way round: I hadn't gone anywhere and nothing was changed, so far as the roof over our heads was concerned, it was just that she was in the cemetery.
”
”
William Maxwell (So Long, See You Tomorrow)
“
Grief never goes away. It just changes. At first it's like molten-hot lava dripping from your heart and hollowing you from the inside. Over time, it settles into your bones, your skin, so that you live with it, walk with it every day. Grief isn't the footprints in the snow. It's the empty spaces between.
”
”
Tyrell Johnson (The Wolves of Winter)
“
Remember you are water. Of course you leave salt trails. Of course you are crying. Flow. P.S. If there happens to be a multitude of griefs upon you, individual and collective, or fast and slow, or small and large, add equal parts of these considerations: that the broken heart can cover more territory. that perhaps love can only be as large as grief demands. that grief is the growing up of the heart that bursts boundaries like an old skin or a finished life. that grief is gratitude. that water seeks scale, that even your tears seek the recognition of community. that the heart is a front line and the fight is to feel in a world of distraction. that death might be the only freedom. that your grief is a worthwhile use of your time. that your body will feel only as much as it is able to. that the ones you grieve may be grieving you. that the sacred comes from the limitations. that you are excellent at loving.
”
”
Adrienne Maree Brown (Emergent Strategy: Shaping Change, Changing Worlds)
“
The People We Marry Are Not the People We Divorce
”
”
Nicole Sodoma (Please Don't Say You're Sorry: An Empowering Perspective on Marriage, Separation, and Divorce from a Marriage-Loving Divorce Attorney)
“
She took a second look at him, at his fancy tailored suit. Dark gray with pinstripes. Oh please, like she’d really believe he was a dom at all? “Gabrielle Anderson. Are you sure you’re Master Marcus?”
“Why would you think I’m not Master Marcus?” he asked. Well, good grief. She waved a hand at him and kept the duh from slipping out. Just in case he really was Master Marcus. Maybe he hadn’t changed yet or something. “The suit? Where are your leathers or latex or…biker jacket or vest? And black? Did you forget to wear black?”
He stared for a second, as if she’d turned into a drooling idiot, and then simply roared. Deep, full laughter—amazing coming from someone who looked like he should have a stick up his ass.
”
”
Cherise Sinclair (Make Me, Sir (Masters of the Shadowlands, #5))
“
Arobynn continued to pin her with that lover’s gaze. “Nothing is without a price.” He brushed a kiss against her cheekbone, his lips soft and warm. She fought the shudder that trembled through her, and made herself lean into him as he brought his mouth against her ear and whispered, “Tell me what I must do to atone; tell me to crawl over hot coals, to sleep on a bed of nails, to carve up my flesh. Say the word, and it is done. But let me care for you as I once did, before … before that madness poisoned my heart. Punish me, torture me, wreck me, but let me help you. Do this small thing for me—and let me lay the world at your feet.”
Her throat went dry, and she pulled back far enough to look into that handsome, aristocratic face, the eyes shining with a grief and a predatory intent she could almost taste. If Arobynn knew about her history with Chaol, and had summoned the captain here … Had it been for information, to test her, or some grotesque way to assure himself of his dominance? “There is nothing—”
“No—not yet,” he said, stepping away. “Don’t say it yet. Sleep on it. Though, before you do—perhaps pay a visit to the southeastern section of the tunnels tonight. You might find the person you’re looking for.” She kept her face still—bored even—as she tucked away the information. Arobynn moved toward the crowded room, where his three assassins were alert and ready, and then looked back at her. “If you are allowed to change so greatly in two years, may I not be permitted to have changed as well?
”
”
Sarah J. Maas (Queen of Shadows (Throne of Glass, #4))
“
Sometimes you have to let go of a career you love, a beloved home, or a loved one. Take time to grieve a loss of this nature. If you find yourself disoriented, consider surrounding yourself with people who see your strengths, goodness, gifts, and talents. They will help you find your way.
”
”
Laura Staley
“
While grief is not fun to deal with, it is a valuable tool to bring about amazing change and growth. The key to this deep level of learning is attitude. How will you respond to the pain you’re feeling?
”
”
Diamante Lavendar (Finding Hope in the Darkness of Grief: Spiritual Insights Expressed Through Art, Poetry and Prose)
“
I was insufferable long before we lost her. Grief does not change you, Hazel. It reveals you.
”
”
John Green (The Fault in Our Stars)
“
Synthesis is the gateway to Transcendence, because once you accept that you are forever changed and that life is forever different, you have to ask, "What are you going to do about that fact? Will the change be for the better or for worse?" It's the loss itself that becomes the catalyst for meaning. (pg 273)
”
”
Ashley Davis Bush (Transcending Loss: Understanding the Lifelong Impact of Grief and How to Make It Meaningful)
“
My dearest friend Abigail, These probably could be the last words I write to you and I may not live long enough to see your response but I truly have lived long enough to live forever in the hearts of my friends. I thought a lot about what I should write to you. I thought of giving you blessings and wishes for things of great value to happen to you in future; I thought of appreciating you for being the way you are; I thought to give sweet and lovely compliments for everything about you; I thought to write something in praise of your poems and prose; and I thought of extending my gratitude for being one of the very few sincerest friends I have ever had. But that is what all friends do and they only qualify to remain as a part of the bunch of our loosely connected memories and that's not what I can choose to be, I cannot choose to be lost somewhere in your memories. So I thought of something through which I hope you will remember me for a very long time. I decided to share some part of my story, of what led me here, the part we both have had in common. A past, which changed us and our perception of the world. A past, which shaped our future into an unknown yet exciting opportunity to revisit the lost thoughts and to break free from the libido of our lost dreams. A past, which questioned our whole past. My dear, when the moment of my past struck me, in its highest demonised form, I felt dead, like a dead-man walking in flesh without a soul, who had no reason to live any more. I no longer saw any meaning of life but then I saw no reason to die as well. I travelled to far away lands, running away from friends, family and everyone else and I confined myself to my thoughts, to my feelings and to myself. Hours, days, weeks and months passed and I waited for a moment of magic to happen, a turn of destiny, but nothing happened, nothing ever happens. I waited and I counted each moment of it, thinking about every moment of my life, the good and the bad ones. I then saw how powerful yet weak, bright yet dark, beautiful yet ugly, joyous yet grievous; is a one single moment. One moment makes the difference. Just a one moment. Such appears to be the extreme and undisputed power of a single moment. We live in a world of appearance, Abigail, where the reality lies beyond the appearances, and this is also only what appears to be such powerful when in actuality it is not. I realised that the power of the moment is not in the moment itself. The power, actually, is in us. Every single one of us has the power to make and shape our own moments. It is us who by feeling joyful, celebrate for a moment of success; and it is also us who by feeling saddened, cry and mourn over our losses. I, with all my heart and mind, now embrace this power which lies within us. I wish life offers you more time to make use of this power. Remember, we are our own griefs, my dear, we are our own happinesses and we are our own remedies.
Take care!
Love,
Francis.
Title: Letter to Abigail
Scene: "Death-bed"
Chapter: The Road To Awe
”
”
Huseyn Raza
“
Dear Son,
I would call you by name, but I’m waiting for your mother to decide. I only hope she is joking when she calls you Albert Dalbert.
For weeks now I have watched your mother zealously gather her tokens for this box. She’s so afraid of you not knowing anything about her, and it bothers me greatly that you’ll never know her strength firsthand. I’m sure by the time you read this, you’ll know everything I do about her.
But you’ll never know her for yourself and that pains me most of all. I wish you could see the look on her face whenever she talks to you. The sadness she tries so hard to hide. Every time I see it, it cuts through me.
She love you so much. You’re all she talks about. I have so many orders from her for you. I’m not allowed to make you crazy the way I do your Uncle Chris. I’m not allowed to call the doctors every time you sneeze and you are to be allowed to tussle with your friends without me having a conniption that someone might bruise you.
Nor am I to bully you about getting married or having kids. Ever.
Most of all, you are allowed to pick your own car at sixteen. I’m not supposed to put you in a tank. We’ll see about that one. I refuse to promise her this last item until I know more about you. Not to mention, I’ve seen how other people drive on the roads. So if you have a tank, sorry. There’s only so much changing man my age can do.
I don’t know what our futures will hold. I only hope that when all is said and done, you are more like your mother than you are like me. She’s a good woman. A kind woman. Full of love and compassion even though her life has been hard and full of grief. She bears her scars with a grace, dignity, and humor that I lack.
Most of all, she has courage the likes of which I haven’t witnessed in centuries. I hope with every part of me that you inherit all her best traits and none of my bad ones.
I don’t really know what more to say. I just thought you should have something of me in here too.
Love,
Your father (Wulf)
”
”
Sherrilyn Kenyon (Kiss of the Night (Dark-Hunter, #4))
“
THE DREAM THAT MUST BE INTERPRETED
This place is a dream.
Only a sleeper considers it real.
Then death comes like dawn,
and you wake up laughing
at what you thought was your grief.
But there's a difference with this dream.
Everything cruel and unconscious
done in the illusion of the present world,
all that does not fade away at the death-waking.
It stays,
and it must be interpreted.
All the mean laughing,
all the quick, sexual wanting,
those torn coats of Joseph,
they change into powerful wolves
that you must face.
The retaliation that sometimes comes now,
the swift, payback hit,
is just a boy's game
to what the other will be.
You know about circumcision here.
It's full castration there!
And this groggy time we live,
this is what it's like:
A man goes to sleep in the town
where he has always lived, and he dreams he's living
in another town.
In the dream, he doesn't remember
the town he's sleeping in his bed in. He believes
the reality of the dream town.
The world is that kind of sleep.
The dust of many crumbled cities
settles over us like a forgetful doze,
but we are older than those cities.
We began
as a mineral. We emerged into plant life
and into animal state, and then into being human,
and always we have forgotten our former states,
except in early spring when we slightly recall
being green again.
That's how a young person turns
toward a teacher. That's how a baby leans
toward the breast, without knowing the secret
of its desire, yet turning instinctively.
Humankind is being led along an evolving course,
through this migration of intelligences,
and though we seem to be sleeping,
there is an inner wakefulness
that directs the dream,
and that will eventually startle us back
to the truth of who we are.
”
”
Jalal ad-Din Muhammad ar-Rumi (The Essential Rumi)
“
The sounds of a man crying is a piteous noise, almost worse than an infant's cry. Babies are either hungry, sick or bored, or need changing. This man was none of those things. He was wrapped in grief as deep as the ocean, and no one could do anything to help him.
”
”
Samantha Hayes (Until You're Mine (DI Lorraine Fisher #1))
“
What we need to remember -- as a working practice -- is to honor all griefs. Honor all losses, small and not small. Life changing and moment changing. And then, not to compare them. That all people experience pain is not medicine for anything.
”
”
Megan Devine (It's OK That You're Not OK)
“
Every time my surroundings change I feel enormous sadness. It’s not greater when I leave a place tied to memories, grief, or happiness. It’s the change itself that unsettles me, just as liquid in a jar turns cloudy when you shake it. —italo svevo, essays and uncollected writings
”
”
Jhumpa Lahiri (Whereabouts)
“
I have lived in the shadow of loss—the kind of loss that can paralyze you forever.
I have grieved like a professional mourner—in every waking moment, draining every ounce of my life force.
I died—without leaving my body.
But I came back, and now it’s your turn.
I have learned to remember my past—without living in it.
I am strong, electric, and alive, because I chose to dance, to laugh, to love, and to
live again.
I have learned that you can’t re-create the life you once had—you have to
reinvent a life for yourself.
And that reinvention is a gift, not a curse.
I believe your future self is a work of art and that science can help you create it. If you’re lost . . . if you’re gone . . . if you can barely absorb the words on this
page . . . I want you to hold this truth in your heart: when it’s your time to go, you won’t wish you had spent more time grieving; you’ll wish you had spent more time living.
That’s why I’m here. And why you are, too. Let’s live like our lives depend on it.
”
”
Christina Rasmussen (Second Firsts: Live, Laugh, and Love Again)
“
When there is no way out, there is still always a way through. So don’t turn away from the pain. Face it. Feel it fully. Feel it — don’t think about it! Express it if necessary, but don’t create a script in your mind around it. Give all your attention to the feeling, not to the person, event, or situation that seems to have caused it. Don’t let the mind use the pain to create a victim identity for yourself out of it. Feeling sorry for yourself and telling others your story will keep you stuck in suffering. Since it is impossible to get away from the feeling, the only possibility of change is to move into it; otherwise, nothing will shift. So give your complete attention to what you feel, and refrain from mentally labeling it. As you go into the feeling, be intensely alert. At first, it may seem like a dark and terrifying place, and when the urge to turn away from it comes, observe it but don’t act on it. Keep putting your attention on the pain, keep feeling the grief, the fear, the dread, the loneliness, whatever it is. Stay alert, stay present — present with your whole Being, with every cell of your body. As you do so, you are bringing a light into this darkness. This is the flame of your consciousness.
”
”
Eckhart Tolle (The Power of Now: A Guide to Spiritual Enlightenment)
“
One person cannot change the world. But one person can strike terror into multitudes.
—Robert Evans
Any demon is capable of cruelty, but only an angel is majestic enough to rain down vengeance for the innocent.
—Marcus Evans
Little eyes see. Little eyes learn. Be a good example for all the little eyes watching you. They’re everywhere.
—Jasmine Evans
The wicked can fake nobility, just as the damned can fake innocence. But only the truth will rise from the ashes when we all start to burn.
—Victoria Evans
A wise man knows when the war is lost, and will understand retreat is the
only way to save lives. A foolish man will condemn all his followers to death because of his pride.
—Robert Evans
If hatred didn’t exist, love wouldn’t either, for one is formed by the other. I love and hate this town.
—Marcus Evans
I believe the souls of the wrongfully persecuted often haunt our world, bringing the same grief they feel from beyond the grave.
—Jasmine Evans
Never mock or harm the passionate, for they are the fiercest with their wrath.
—Victoria Evans
”
”
S.T. Abby (Mindf*ck Series (Mindf*ck, #1-5))
“
Zhuangzi's wife died. When Huizu went to convey his condolences, he found Zhuangzi sitting with his legs sprawled out, pounding on a tub and singing. "You lived with her, she brought up your children and grew old," said Huizu. "It should be enough simply not to weep at her death. But pounding on a tub and singing - this is going too far, isn't it?"
Zhuangzi said, "You're wrong. When she first died, do you think I didn't grieve like anyone else? But I looked back to her beginning and the time before she was born. Not only the time before she was born, but the time before she had a body. Not only the time before she had a body, but the time before she had a spirit. In the midst of the jumble of wonder and mystery a change took place and she had a spirit. Another change and she had a body. Another change and she was born. Now there's been another change and she's dead. It's just like the progression of the four seasons, spring, summer, fall, winter.
"Now she's going to lie down peacefully in a vast room. If I were to follow after her bawling and sobbing, it would show that I don't understand anything about fate. So I stopped.
”
”
Zhuangzi (The Complete Works of Chuang Tzu)
“
Grief is a country that has no definite borderlines and that recognises no single trajectory. It is a space that did not exist before your loss, and that will never disappear from your map, no matter how hard you rub at the charcoal lines. You are changed utterly, and your personal geography becomes yours and yours only.
”
”
Kerri ní Dochartaigh (Thin Places)
“
It is, of course, we who house poems as much as their words, and we ourselves must be the locus of poetry's depth of newness. Still, the permeability seems to travel both ways: a changed self will find new meanings in a good poem, but a good poem also changes the shape of the self. Having read it, we are not who we were the moment before.... Art lives in what it awakens in us... Through a good poem's eyes we see the world liberated from what we would have it do. Existence does not guarantee us destination, nor trust, nor equity, nor one moment beyond this instant's almost weightless duration. It is a triteness to say that the only thing to be counted upon is that what you count on will not be what comes. Utilitarian truths evaporate: we die. Poems allow us not only to bear the tally and toll of our transience, but to perceive, within their continually surprising abundance, a path through the grief of that insult into joy.
”
”
Jane Hirshfield
“
Pausing in front of her, her mother brushed the hair back from her face and smiled sweetly at her before she kissed her brow. "You've changed much, my little treasure."
A stinging wave of grief consumed her as she heard her mother's blessed voice again. Tears welled in her eyes. "I've missed you, Mama."
-Seren and her mother, in a dream.
”
”
Kinley MacGregor (Sword of Darkness (Lords of Avalon, #1))
“
...this woman, moved by some private sorrow as much as the words being spoken, cried almost silently, unobserved by others, apart from Mma Ramotswe, who stretched out her hand and laid it on her shoulder. Do not cry, Mma, she began to whisper, but changed her words even as she uttered them, and said quietly, Yes, you can cry, Mma. We should not tell people not to weep - we do it because of our sympathy for them - but we should really tell them that their tears are justified and entirely right.
”
”
Alexander McCall Smith (The Double Comfort Safari Club (No. 1 Ladies' Detective Agency, #11))
“
Falling in love is magical, after all, romantic, breathtaking … but falling in love and love are different. Aren’t they? Don’t they have to be? Good grief, no one could cope with being newly infatuated, year after year. When you’re infatuated you can’t think about anything else, you forget about your friends, your work, your lunch. If we were infatuated all the time we’d starve to death. And being in love means being infatuated … from time to time. You have to be sensible. The problem is that everything is relative, happiness is based on expectations, and we have the Internet now. A whole world constantly asking us: ‘But is your life as perfect as this? Well? How about now? Is it as perfect as this? If it isn’t, change it!
”
”
Fredrik Backman (Anxious People)
“
There is a club in this world that you do not join knowingly.
One day you are just a member.
It is “The life changing events club.”
The fee to join the club is hurt beyond belief, payable in full, up front for a lifetime membership.
The benefit of the club is a new found perspective on life, and a deep understanding that you may not be happy about your current situation, but you can be happy in your current situation.
The only rule to the club is that you cannot tell anyone that you are a member.
The club does not provide a directory of its members, but when you look into a member’s eye, you can tell that they too are part of the club. Members are allowed to exchange that brief eye contact that says: “I didn’t know.”
Being a member of this club is the last thing that anyone initially wants in their life.
Being a member of this club is the best thing that ever happens to a person in their life, and there is not a person in the club that would ever give up their membership.
If you really look and know what you are looking for you can spot the clubs members; they are the ones that provide a random act of kindness and do something for someone who can never repay them for what they have done. They are the people spreading joy and optimism and lifting people’s spirits even when their own heart has been broken.
I have paid my dues; my lifetime membership arrived today, not by mail, but by a deep inner feeling that I cannot describe.
It is the best club that I never wanted to be part of.
But I am glad that I am a member.
”
”
JohnA Passaro (6 Minutes Wrestling With Life (Every Breath Is Gold #1))
“
I do believe you think what now you speak, but what we do determine oft we break. Purpose is but the slave to memory, of violent birth, but poor validity, which now, like fruit unripe, sticks on the tree, but fall, unshaken, when they mellow be. Most unnecessary 'tis that we forget to pay ourselves what to ourselves is debt. What to ourselves in passion we propose, the passion ending, doth the purpose lose. The violence of either grief or joy their own enactures with themselves destroy. Where joy most revels, grief doth most lament. Grief joys, joy grieves on slender accident. This world is not for aye, nor 'tis not strange that even our loves should with our fortunes change. For 'tis a question left us yet to prove, whether love lead fortune, or else fortune love. The great man down, you mark his favorite flies. The poor advanced makes friends of enemies. And hitherto doth love on fortune tend, for who not needs shall never lack a friend, and who in want a hollow friend doth try, directly seasons him his enemy. But, orderly to end where I begun, our wills and fates do so contrary run that our devices still are overthrown. Our thoughts are ours, their ends none of our own. So think thou wilt no second husband wed, but die thy thoughts when thy first lord is dead.
”
”
William Shakespeare (Hamlet)
“
Insisting that life stay the same post-loss is essentially the same as saying, “Let’s just pretend this never happened.” That’s an incredible disservice to the person, place, or thing that you lost. Did you love what you lost? If you didn’t love it, was it important, significant, influential, or a large chunk of your life? Did you have hopes, dreams, or expectations attached to it? Then it’s worth grieving its loss. And that loss will change your identity on some level.
”
”
Shelby Forsythia (Permission to Grieve: Creating Grace, Space, & Room to Breathe in the Aftermath of Loss)
“
I circled the site before I came in. If there's anyone within five kilometers, I'll eat my quiver."
Halt regarded him, eyebrow arched once more. "Anyone?"
"Anyone other than Crowley," Will amended, making a dismissive gesture. "I saw him watching me from that hide he always uses about two kilometers out. I assumed he'd be back in here by now."
Halt cleared his throat loudly. "Oh, you saw him, did you?" he said. "I imagine he'll be overjoyed to hear that." Secretly, he was pleased with his former pupil. In spite of his curiosity and obvious excitement, he hadn't forgotten to take the precautions that had been drilled into him. THat augured well for what lay ahead, Halt thought, a sudden grimness settling onto his manner.
Will didn't notice the momentary change of mood. He was loosening Tug
saddle girth. As he spoke, his voice was muffled against the horses's flank. "he's becoming too much a creature of habit," he said. "he's used that hide for the last three Gatherings. It's time he tried something new. Everyone must be onto it by now."
Rangers constantly competed with each other to see before being seen and each year's Gathering was a time of heightened competition. Halt nodded thoughtfully. Crowley had constructed teh virtually invisible observation post some four years previously. Alone among the younger Rangers, Will had tumbled to it after one year. Halt had never mentioned to him that he was the only one who knew of Crowley's hide. The concealed post was the Ranger Commandant's pride and joy.
"Well, perhaps not everyone," he said. Will emerged from behind his horse, grinning at the thought of the head of the Ranger Corps thinking he had remained hidden from sight as he watched Will's approach.
"All the same, perhaps he's getting a bit long in the tooth to be skulking around hiding in the bushes, don't you think?" he said cheerfully. Halt considered the question for a moment.
"Long in the tooth? Well, that's one opinion. Mind you, his silent movement skills are still as good as ever," he said meaningfully.
The grin on Will's face slowly faded. He resisted the temptation to look over his shoulder.
"He's standing behind me, isn't he?" he asked Halt. THe older Ranger nodded.
"He's standing behind me, isn't he?" Will continued and Halt nodded once more.
"Is he...close enough to have heard what I said?" Will finally managed to ask, fearin teh worst. This time, Halt didn't have to answer.
"Oh, good grief no," came a familiar voice from behind him. "he's so old and decrepit these days he's as deaf as a post."
Will's shoulders sagged and he turned to see the sandy-haired Commandant standing a few meters away.
The younger man's eyes dropped.
"Hullo, Crowley," he said, then mumbled, "Ahhh...I'm sorry about that."
Crowley glared at teh young Ranger for a few more seconds, then he couldn't help teh grin breaking out on his face.
"No harm done," he said, adding with a small note of triumph, "It's not often these days I amange to get the better of one of you young ones."
Secretly, he was impressed at teh news that Will had spotted his hiding place. Only the sarpest eyes could have picked it. Crowley had been in the business of seeing without being seen for thirty years or more, and despite what Will believed, he was still an absolute master of camouflage and unseen movement.
”
”
John Flanagan (The Sorcerer in the North (Ranger's Apprentice, #5))
“
He couldn't see her, sitting outside in the darkness, looking in at the light. A pair of actors trapped in a recondite play with no hint of plot or narrative. Stumbiling through their parts nursing someone else’s sorrow. Grieving someone else’s grief. Unable somehow to change plays. Or purchase, for a fee some cheap brand of exorcism from a conveyor with a fancy degree, who would sit them down and say in one of many ways: “ Your not the sinners. You’re the sinned against. You were only children.You had no control. You are the victims, not the perpetrators.” It would of helped if they could of made that crossing. If only they could have worn, even temporarily, the tragic hood of victim hood
”
”
Arundhati Roy (The God of Small Things)
“
Things like "Everything happens for a reason" and "You'll become a stronger/kinder/more compassionate person because of this" brings out rage in grieving people. Nothing makes a person angrier than when they know they're being insulted but can't figure out how.
It's not just erasing your current pain that makes words of comfort land so badly. There's a hidden subtext in those statements about becoming a better, kinder, and more compassionate because of your loss, that often-used phrase about knowing what's "truly important in life" now that you've learned how quickly life can change.
The unspoken second half of the sentence in this case says you needed this somehow. It says that you weren't aware of what was important in life before this happened. It says that you weren't kind, compassionate, or aware enough in your life before this happened. That you needed this experience in order to develop or grow, that you needed this lesson in order to step into your "true path" in life.
As though loss and hardship were the only ways to grow as a human being. As though pain were the only doorway to a better, deeper life, the only way to be truly compassionate and kind.
”
”
Megan Devine (It's OK That You're Not OK)
“
The calcium in your bones came from a star. We are all made from recycled bits and pieces of the universe. This matters because origins matter.
For example, if you were born to a reigning monarch but kidnapped by the black market baby underground shortly after birth and sent to America where you were raised by common, unremarkable people from Ohio, and when you were in your thirties working as a humble UPS driver, dignitaries landed their helicopter on the roof of your crummy apartment building and informed you of their thirty-plus year search for you, His Royal Highness, the course of your life might change.
You know?
Our familial genetic origins -medical histories- inform us of medical conditions which exist in our families and when we know about these specific conditions, we can sometimes take certain actions to prevent them.
Which is why I think it’s important to consider that billions of years before we were students and mothers and dog trainers and priests, we were particles that would form into star after star after star until forever passed, and instead of a star what formed was life; simplistic, crude, miraculous.
And after another infinity, there we were.
And this is why for you, anything is possible.
Because you are made out of everything.
”
”
Augusten Burroughs (This Is How: Proven Aid in Overcoming Shyness, Molestation, Fatness, Spinsterhood, Grief, Disease, Lushery, Decrepitude & More. For Young and Old Alike.)
“
I used to think that happiness, like God, was an idea weaker people were sold on, to manage the grief of a world with so much suffering. It is just easier, I thought, to decide that you are doing something wrong and you just need to buy the right thing, read the right book, find the right guru, or pray more to be happy than to accept that life is a great long heartbreak. Happiness is not what I imagined that mirage to be: an unending ecstasy or state of perpetual excitement. Not a high or a mirage, it is just being okay. My happiness is the absence of fear that there won't be enough -- enough money, enough power, enough security, enough of a cushion of these things to protect me from the everyday heartbreaks of being human. Heartbreak doesn't kill you. It changes you.
”
”
Melissa Febos (Whip Smart: A Memoir)
“
What brings you relief?
Speaking your truth, crying your grief, or not needing to speak?
Reading, writing, playing games, dancing, or doing nothing at all?
Listening to songs, or piano etudes, or complete silence?
Darkness or candlelight or bright beating sun?
Blues, reds, yellows, many colors, or no color at all?
Hot or cold water? Immersed or pouring over you?
Tasting something crunchy, or sweet and smooth?
The scent of jasmine, or cucumber, or musk?
Someone touching you gently, or going deep,
or being utterly and completely alone?
We are all different...
When the quality of the overload changes,
so does the quality of relief.
”
”
Shellen Lubin
“
Nothing truly ends. It changes. Change is eternal. In being changed, you too are eternal. You are here in this moving moment and in being here, you are also forever. A fire becomes ash, which becomes earth. Sadness becomes joy, sometimes within the same cry. Birds molt feathers, then grow new ones for winter. Love becomes grief. Grief become memory. Wounds become scars. Doing becomes being. Pain becomes strength. Noon becomes night. Rain becomes vapor and then rain again. Hope becomes despair then hope again. A pear ripens, falls, transforms as it is tasted. A caterpillar disappears into its silk wrapped cocoon and things go dark, and then…
”
”
Matt Haig (The Comfort Book)
“
That goes for old wounds, too, you know. I really wish we'd had the chance to talk before this," he says, cracking the window so the smoke can escape. "There's a Longfellow quote I have stuck on my bulletin board at the church office- 'There is no grief like the grief that does not speak'- and it's true. I've found that keeping pain inside doesn't give it a chance to heal, but bringing it out into the light, holding it right there in your hands and trusting that you're strong enough to make it through, not hating the pain, not loving it, just seeing it for what it really is can change how you go on from there. Time alone doesn't heal emotional wounds, Sayre, and you don't want to live the rest of your life bottled up with anger and guilt and bitterness. That's how people self-destruct.
”
”
Laura Wiess (Ordinary Beauty)
“
How to identify love by knowing what it's not: love doesn't use a fist. Love never calls you fat or lazy or ugly. Love doesn’t laugh at you in front of friends. It is not in Love’s interest for your self-esteem to be low. Love is a helium-based emotion; Love always takes the high road. Love does not make you beg. Love does not make you deposit your paycheck into its bank account. Love certainly never, never, never brings the children into it. Love does not ask or even want you to change. But if you change, Love is as excited about this change as you are, if not more so. And if you go back to the way you were before you changed, Love will go back with you. Love does not maintain a list of your flaws and weaknesses. Love believes you.
”
”
Augusten Burroughs (This Is How: Proven Aid in Overcoming Shyness, Molestation, Fatness, Spinsterhood, Grief, Disease, Lushery, Decrepitude & More. For Young and Old Alike.)
“
If you think poor people are entitled, try denying a rich person with an attitude some service they think they’ve earned. It’s like grief—there are phases. Anger and denial are first. Then comes “do you understand how fucked you are if I don’t get the thing I want?” Followed by “I demand to see your manager” and “I’ve never been treated so poorly in my life.” The final stage is bargaining, where they try to give you extra money because all of life is like valet service to them, and an extra five bucks can change the world. If
”
”
Linda Tirado (Hand to Mouth: Living in Bootstrap America)
“
Perceptive people like you wound more easily than others. But if we’re going to work on God’s side, we have to decide to open our hearts to the griefs and pain all around us. It’s not an easy decision. A dangerous one too. And a tiny narrow door to enter into a whole new world.
But in that world a great experience waits for us: meeting the One who’s entered there before us. He suffers more than any of us could because His is the deepest emotion and the highest perception…He doesn’t just leave us and Himself in the anguish. At the point where His ultimate in love meets His total capacity to absorb and feel all our agony, there the miracle happens and the exterior situation changes. I’ve seen that miracle
”
”
Catherine Marshall
“
It exists,” Shevek said, spreading out his hands. “It’s real. I can call it a misunderstanding, but I can’t pretend that it doesn’t exist, or will ever cease to exist. Suffering is the condition on which we live. And when it comes, you know it. You know it as the truth. Of course it’s right to cure diseases, to prevent hunger and injustice, as the social organism does. But no society can change the nature of existence. We can’t prevent suffering. This pain and that pain, yes, but not Pain. A society can only relieve social suffering, unnecessary suffering. The rest remains. The root, the reality. All of us here are going to know grief; if we live fifty years, we’ll have known pain for fifty years. And in the end we’ll die. That’s the condition we’re born on. I’m afraid of life! There are times I—I am very frightened. Any happiness seems trivial. And yet, I wonder if it isn’t all a misunderstanding—this grasping after happiness, this fear of pain. . . . If instead of fearing it and running from it, one could . . . get through it, go beyond it There is something beyond it. It’s the self that suffers, and there’s a place where the self—ceases. I don’t know how to say it. But I believe that the reality—the truth that I recognize in suffering as I don’t in comfort and happiness—that the reality of pain is not pain. If you can get through it. If you can endure it all the way.
”
”
Ursula K. Le Guin (The Dispossessed)
“
Saying good-bye to a city is harder than breaking up with a lover. The grief and regret are more piercing because they are more complex and unmixed, changing from corner to corner, with each passing vista, each shift of the light. Breaking up with a city is unclouded by the suspicion that after the affair ends, you'll learn something about the beloved you wished you never knew. The city is as it will remain: gorgeous, unattainable, going on without you as if you'd never existed. What pain and longing the lover feels as he bids farewell to a tendril of ivy, a flower stall, the local butcher. The charming café where he meant to have coffee but never did.
”
”
Francine Prose
“
Sweet Evelyn, I think, I should have loved you better.
Possessing perfect knowledge I hover above him as he hacks me to bits. I see his rough childhood. I see his mother doing something horrid to him with a broomstick. I see the hate in his heart and the people he had yet to kill before pneumonia gets him at eighty-three. I see the dead kid's mom unable to sleep, pounding her fists against her face in grief at the moment I was burying her son's hand. I see the pain I've caused. I see the man I could have been, and the man I was, and then everything is bright and new and keen with love and I sweep through Sam's body, trying to change him, trying so hard, and feeling only hate and hate, solid as stone.
”
”
George Saunders (CivilWarLand in Bad Decline)
“
My mother once told me that trauma is like Lord of the Rings. You go through this crazy, life-altering thing that almost kills you (like say having to drop the one ring into Mount Doom), and that thing by definition cannot possibly be understood by someone who hasn’t gone through it. They can sympathize sure, but they’ll never really know, and more than likely they’ll expect you to move on from the thing fairly quickly. And they can’t be blamed, people are just like that, but that’s not how it works.
Some lucky people are like Sam. They can go straight home, get married, have a whole bunch of curly headed Hobbit babies and pick up their gardening right where they left off, content to forget the whole thing and live out their days in peace. Lots of people however, are like Frodo, and they don’t come home the same person they were when they left, and everything is more horrible and more hard then it ever was before. The old wounds sting and the ghost of the weight of the one ring still weighs heavy on their minds, and they don’t fit in at home anymore, so they get on boats go sailing away to the Undying West to look for the sort of peace that can only come from within. Frodos can’t cope, and most of us are Frodos when we start out.
But if we move past the urge to hide or lash out, my mother always told me, we can become Pippin and Merry. They never ignored what had happened to them, but they were malleable and receptive to change. They became civic leaders and great storytellers; they we able to turn all that fear and anger and grief into narratives that others could delight in and learn from, and they used the skills they had learned in battle to protect their homeland. They were fortified by what had happened to them, they wore it like armor and used it to their advantage.
It is our trauma that turns us into guardians, my mother told me, it is suffering that strengthens our skin and softens our hearts, and if we learn to live with the ghosts of what had been done to us, we just may be able to save others from the same fate.
”
”
S.T. Gibson
“
Fishing provides time to think, and reason not to. If you have the virtue of patience, an hour or two of casting alone is plenty of time to review all you’ve learned about the grand themes of life. It’s time enough to realize that every generalization stands opposed by a mosaic of exceptions, and that the biggest truths are few indeed. Meanwhile, you feel the wind shift and the temperature change. You might simply decide to be present, and observe a few facts about the drifting clouds…Fishing in a place is a meditation on the rhythm of a tide, a season, the arc of a year, and the seasons of life... I fish to scratch the surface of those mysteries, for nearness to the beautiful, and to reassure myself the world remains. I fish to wash off some of my grief for the peace we so squander. I fish to dip into that great and awesome pool of power that propels these epic migrations. I fish to feel- and steal- a little of that energy.
”
”
Carl Safina (The View from Lazy Point: A Natural Year in an Unnatural World)
“
Stories don’t change much across continents and centuries. Hearts are broken. Pride is wounded. Souls wander too far from home and become lost. The wrong roads are taken. The incorrect choice is made. Stories echo with loneliness. Grief. Longing. Redemption. Forgiveness. Hope. And love.” Now it was her turn to point at the bookstore. “That building is stuffed with books that, once opened, reveal our communal story. And, if you’re lucky, the words in those books will force you to grapple with the hardest truths of your life. After reducing you to a puddle of tears, they’ll raise you to your feet again. The words will pull you up, higher and higher, until you feel the sun on your face again. Until you’re suddenly humming on the way to the mailbox. Or you’re buying bouquets of gerbera daisies because you crave bright colors. And you’ll laugh again—as freely as champagne bubbling in a tall, glass flute. When’s the last time you laughed like that?
”
”
Ellery Adams (The Secret, Book, & Scone Society (Secret, Book, & Scone Society, #1))
“
Grief shatters.
If you let yourself shatter and then you put yourself back together, piece by piece, you wake up one day and realize that you have been completely reassembled. You are whole again, and strong, but you are suddenly a new shape, a new size. The change that happens to people who really sit in their pain—whether it’s a sliver of envy lasting an hour or a canyon of grief lasting decades—it’s revolutionary. When that kind of transformation happens, it becomes impossible to fit into your old conversations or relationships or patterns or thoughts or life anymore. You are like a snake trying to fit back into old, dead skin or a butterfly trying to crawl back into its cocoon. You look around and see everything freshly, with the new eyes you have earned for yourself. There is no going back.
Perhaps the only thing that makes grief any easier is to surrender completely to it. To resist trying to hold on to a single part of ourselves that existed before the doorbell rang. Sometimes to live again, we have to let ourselves die completely. We have to let ourselves become completely, utterly, new.
When grief rings: Surrender. There is nothing else to do. The delivery is utter transformation.
”
”
Glennon Doyle (Untamed)
“
...where there was nature and earth, life and water, I saw a desert landscape that was unending, resembling some sort of crater, so devoid of reason and light and spirit that the mind could not grasp it on any sort of conscious level and if you came close the mind would reel backward, unable to take it in. It was a vision so clear and real and vital to me that in its purity it was almost abstract. This was what I could understand, this was how I lived my life, what I constructed my movement around, how I dealt with the tangible. This was the geography around which my reality revolved: it did not occur to me, ever, that people were good or that a man was capable of change or that the world could be a better place through one's taking pleasure in a feeling or a look or a gesture, of receiving another person's love or kindness. Nothing was affirmative, the term "generosity of spirit" applied to nothing, was a cliche, was some kind of bad joke. Sex is mathematics. Individuality no longer an issue. What does intelligence signify? Define reason. Desire - meaningless. Intellect is not a cure. Justice is dead. Fear, recrimination, innocence, sympathy, guilt, waste, failure, grief, were things, emotions, that no one really felt anymore. Reflection is useless, the world is senseless. Evil is its only permanence. God is not alive. Love cannot be trusted. Surface, surface, surface was all that anyone found meaning in... this was civilization as I saw it, colossal and jagged...
”
”
Bret Easton Ellis (American Psycho)
“
On Friday night, you stole the life of an exceptional being, the love of my life, the mother of my son, but you will not have my hate. I don’t know who you are and I don’t want to know. You are dead souls. If that God for whom you blindly kill made us in his image, every bullet in my wife’s body will have been a wound in his heart.
So, no, I will not give you the satisfaction of hating you. That is what you want, but to respond to your hate with anger would be to yield to the same ignorance that made you what you are. You want me to be scared, to see my fellow citizens through suspicious eyes, to sacrifice my freedom for security. You have failed. I will not change.
I saw her this morning. At last, after days and nights of waiting. She was as beautiful as when she went out on Friday evening, as beautiful as when I fell madly in love with her more than twelve years ago. Of course I’m devastated by grief, I grant you that small victory, but it will be short-lived. I know that she will be with us every day and that we will see each other in the paradise of free souls to which you will never have access.
There are only two of us – my son and myself – but we are stronger than all the armies of the world. Anyway, I don’t have any more time to waste on you, as I must go to see Melvil, who is waking up from his nap. He is only seventeen months old. He will eat his snack as he does every day, then we will play as we do every day, and all his life this little boy will defy you by being happy and free. Because you will not have his hate either.
”
”
Antoine Leiris (Vous n'aurez pas ma haine)
“
On the positive side, you are “in love” with your partner. This is at first a deeply satisfying state. You feel intensely alive. Your existence has suddenly become meaningful because someone needs you, wants you, and makes you feel special, and you do the same for him or her. When you are together, you feel whole. The feeling can become so intense that the rest of the world fades into insignificance. However, you may also have noticed that there is a neediness and a clinging quality to that intensity. You become addicted to the other person. He or she acts on you like a drug. You are on a high when the drug is available, but even the possibility or the thought that he or she might no longer be there for you can lead to jealousy, possessiveness, attempts at manipulation through emotional blackmail, blaming and accusing — fear of loss. If the other person does leave you, this can give rise to the most intense hostility or the most profound grief and despair. In an instant, loving tenderness can turn into a savage attack or dreadful grief. Where is the love now? Can love change into its opposite in an instant? Was it love in the first place, or just an addictive grasping and clinging?
”
”
Eckhart Tolle (The Power of Now: A Guide to Spiritual Enlightenment)
“
Justice will not be served until those who are unaffected are as outraged as those who are. -Benjamin Franklin
Not everything that is faced can be changed. But nothing can be changed until it is faced. -James Baldwin
She wore an expression I've only seen in paintings in museums, of a love and a grief so fierce that they forged together to create some new, raw emotion.
There are two types of people who become public defenders: those who believe they can save the world, and those who know damn well they can.
Any public defender who tells you justice is blind is telling you a big fat lie.
If no one ever talks about race in court, how is anything ever supposed to change?
It is amazing how you can look in a mirror your whole life & think you are seeing yourself clearly. Then one day, you peel off a filmy gray layer of hypocrisy, & you realize you've never truly seen yourself at all.
My client hates me. She thinks I'm a racist. Micah: She has a point. You're white and she's not, and you both happen to live in a world where white people have all the power.
It is a strange thing being suddenly motherless. It's like losing a rudder that was keeping me on course, one that I never paid much mind to before now. Who will teach me how to parent, how to deal with the unkindness of strangers, how to be humble? You already did, I realize.
She looks at me, and we laugh....we have more in common than we have differences.
Everyone has prejudices. It's my job to make sure that they work in favor of the person I'm representing.
The Millennials are the me generation. They usually think everything revolves around them, and make decisions based on what's going on in their lives & how it will affect their lives. They're minfields of egocentrism.
”
”
Jodi Picoult (Small Great Things)
“
My ideal man," Malak said ponderingly. "I'm not sure what that means. I don't want the ideal. I want complexity. I want passion. I want imperfection.
"My ideal man is not ideal. But," she said, leaning forward, "I'll tell you about him."
"I want him to have lunch at home. I want him to help me with my own mind. I want him to be bookish, wise, cunning, and exemplary. I want him to be a good storyteller, and always on my side."
"Yes, I want him to be near me. A good conversationalist, proud, not afraid of the lofty heights."
"I want him to be a singer, one who knows and loves a good song, can play an instrument, the oud or the ney, and preferably both. I want him to be a good mourner, know how to attend to the pain of others, a consoler who could assuage the grief I have for all those I loved and befriended and who are no longer here. I want him to be a healer, an expert in all that troubles me. I want him to be a fire that annihilates all danger that lies ahead and behind me and that which I have, somehow, without his help, found a way to avoid. I want him to be faithful---"
"Incapable of deception. I want him to be constant__"
"Constant in his love and in his prayers and, when those prayers are not answered, I want him to change reality with his own hands. I want him to be my lord-"
"For all the world to see. I want him to make me proud, to make vanish old and fresh longings, new and unremembered regrets. I want him to be vigilant-"
"To protect me from sorrows even once their great heights have passed. I want him to know how to deal with the past. I want him to be occasionally gripped by fear-"
"The fear of losing me. I want him to be patient, to help me to endure the injustices visited upon the houses of those I love. But I also want him to be impatient-"
"To lose all reason and hurry off, forgetting his shoes and hat, and ride-"
"His horse flanked by wings of angry dust, galloping, if need be, all night to find the traitorous, to change my fortunes and avenge me."
"And then I want him to return to me, to prosper by my side. I want to take him to the clearest stream, one only I know the way to, and there quench his thirst. I want him to look at me sometimes as if he does not know who I am. But I want to be forever recognized by him, come what may, to point me out in a crowd when, after the passage, we are reunited."
"I want him to see me when I cannot see myself.
”
”
Hisham Matar (My Friends)
“
Roman Centurion's Song"
LEGATE, I had the news last night - my cohort ordered home
By ships to Portus Itius and thence by road to Rome.
I've marched the companies aboard, the arms are stowed below:
Now let another take my sword. Command me not to go!
I've served in Britain forty years, from Vectis to the Wall,
I have none other home than this, nor any life at all.
Last night I did not understand, but, now the hour draws near
That calls me to my native land, I feel that land is here.
Here where men say my name was made, here where my work was done;
Here where my dearest dead are laid - my wife - my wife and son;
Here where time, custom, grief and toil, age, memory, service, love,
Have rooted me in British soil. Ah, how can I remove?
For me this land, that sea, these airs, those folk and fields suffice.
What purple Southern pomp can match our changeful Northern skies,
Black with December snows unshed or pearled with August haze -
The clanging arch of steel-grey March, or June's long-lighted days?
You'll follow widening Rhodanus till vine and olive lean
Aslant before the sunny breeze that sweeps Nemausus clean
To Arelate's triple gate; but let me linger on,
Here where our stiff-necked British oaks confront Euroclydon!
You'll take the old Aurelian Road through shore-descending pines
Where, blue as any peacock's neck, the Tyrrhene Ocean shines.
You'll go where laurel crowns are won, but -will you e'er forget
The scent of hawthorn in the sun, or bracken in the wet?
Let me work here for Britain's sake - at any task you will -
A marsh to drain, a road to make or native troops to drill.
Some Western camp (I know the Pict) or granite Border keep,
Mid seas of heather derelict, where our old messmates sleep.
Legate, I come to you in tears - My cohort ordered home!
I've served in Britain forty years. What should I do in Rome?
Here is my heart, my soul, my mind - the only life I know.
I cannot leave it all behind. Command me not to go!
”
”
Rudyard Kipling
“
When I go musing all alone
Thinking of divers things fore-known.
When I build castles in the air,
Void of sorrow and void of fear,
Pleasing myself with phantasms sweet,
Methinks the time runs very fleet.
All my joys to this are folly,
Naught so sweet as melancholy.
When I lie waking all alone,
Recounting what I have ill done,
My thoughts on me then tyrannise,
Fear and sorrow me surprise,
Whether I tarry still or go,
Methinks the time moves very slow.
All my griefs to this are jolly,
Naught so mad as melancholy.
When to myself I act and smile,
With pleasing thoughts the time beguile,
By a brook side or wood so green,
Unheard, unsought for, or unseen,
A thousand pleasures do me bless,
And crown my soul with happiness.
All my joys besides are folly,
None so sweet as melancholy.
When I lie, sit, or walk alone,
I sigh, I grieve, making great moan,
In a dark grove, or irksome den,
With discontents and Furies then,
A thousand miseries at once
Mine heavy heart and soul ensconce,
All my griefs to this are jolly,
None so sour as melancholy.
Methinks I hear, methinks I see,
Sweet music, wondrous melody,
Towns, palaces, and cities fine;
Here now, then there; the world is mine,
Rare beauties, gallant ladies shine,
Whate'er is lovely or divine.
All other joys to this are folly,
None so sweet as melancholy.
Methinks I hear, methinks I see
Ghosts, goblins, fiends; my phantasy
Presents a thousand ugly shapes,
Headless bears, black men, and apes,
Doleful outcries, and fearful sights,
My sad and dismal soul affrights.
All my griefs to this are jolly,
None so damn'd as melancholy.
Methinks I court, methinks I kiss,
Methinks I now embrace my mistress.
O blessed days, O sweet content,
In Paradise my time is spent.
Such thoughts may still my fancy move,
So may I ever be in love.
All my joys to this are folly,
Naught so sweet as melancholy.
When I recount love's many frights,
My sighs and tears, my waking nights,
My jealous fits; O mine hard fate
I now repent, but 'tis too late.
No torment is so bad as love,
So bitter to my soul can prove.
All my griefs to this are jolly,
Naught so harsh as melancholy.
Friends and companions get you gone,
'Tis my desire to be alone;
Ne'er well but when my thoughts and I
Do domineer in privacy.
No Gem, no treasure like to this,
'Tis my delight, my crown, my bliss.
All my joys to this are folly,
Naught so sweet as melancholy.
'Tis my sole plague to be alone,
I am a beast, a monster grown,
I will no light nor company,
I find it now my misery.
The scene is turn'd, my joys are gone,
Fear, discontent, and sorrows come.
All my griefs to this are jolly,
Naught so fierce as melancholy.
I'll not change life with any king,
I ravisht am: can the world bring
More joy, than still to laugh and smile,
In pleasant toys time to beguile?
Do not, O do not trouble me,
So sweet content I feel and see.
All my joys to this are folly,
None so divine as melancholy.
I'll change my state with any wretch,
Thou canst from gaol or dunghill fetch;
My pain's past cure, another hell,
I may not in this torment dwell!
Now desperate I hate my life,
Lend me a halter or a knife;
All my griefs to this are jolly,
Naught so damn'd as melancholy.
”
”
Robert Burton (The Anatomy of Melancholy: What It Is, With All the Kinds, Causes, Symptoms, Prognostics, and Several Cures of It ; in Three Partitions; With Their ... Historically Opened and Cut Up, V)
“
She was the first close friend who I felt like I’d really chosen. We weren’t in each other’s lives because of any obligation to the past or convenience of the present. We had no shared history and we had no reason to spend all our time to gether. But we did. Our friendship intensified as all our friends had children – she, like me, was unconvinced about having kids. And she, like me, found herself in a relationship in her early thirties where they weren’t specifically working towards starting a family.
By the time I was thirty-four, Sarah was my only good friend who hadn’t had a baby. Every time there was another pregnancy announcement from a friend, I’d just text the words ‘And another one!’ and she’d know what I meant.
She became the person I spent most of my free time with other than Andy, because she was the only friend who had any free time. She could meet me for a drink without planning it a month in advance. Our friendship made me feel liberated as well as safe. I looked at her life choices with no sympathy or concern for her. If I could admire her decision to remain child-free, I felt encouraged to admire my own. She made me feel normal. As long as I had our friendship, I wasn’t alone and I had reason to believe I was on the right track.
We arranged to meet for dinner in Soho after work on a Friday. The waiter took our drinks order and I asked for our usual – two Dirty Vodka Martinis.
‘Er, not for me,’ she said. ‘A sparkling water, thank you.’ I was ready to make a joke about her uncharacteristic abstinence, which she sensed, so as soon as the waiter left she said: ‘I’m pregnant.’
I didn’t know what to say. I can’t imagine the expression on my face was particularly enthusiastic, but I couldn’t help it – I was shocked and felt an unwarranted but intense sense of betrayal. In a delayed reaction, I stood up and went to her side of the table to hug her, unable to find words of congratulations. I asked what had made her change her mind and she spoke in vagaries about it ‘just being the right time’ and wouldn’t elaborate any further and give me an answer. And I needed an answer. I needed an answer more than anything that night. I needed to know whether she’d had a realization that I hadn’t and, if so, I wanted to know how to get it.
When I woke up the next day, I realized the feeling I was experiencing was not anger or jealousy or bitterness – it was grief. I had no one left. They’d all gone. Of course, they hadn’t really gone, they were still my friends and I still loved them. But huge parts of them had disappeared and there was nothing they could do to change that. Unless I joined them in their spaces, on their schedules, with their families, I would barely see them.
And I started dreaming of another life, one completely removed from all of it. No more children’s birthday parties, no more christenings, no more barbecues in the suburbs. A life I hadn’t ever seriously contemplated before. I started dreaming of what it would be like to start all over again. Because as long as I was here in the only London I knew – middle-class London, corporate London, mid-thirties London, married London – I was in their world. And I knew there was a whole other world out there.
”
”
Dolly Alderton (Good Material)