Grief And Loss Quotes

Grief does not change you, Hazel. It reveals you.

Don’t grieve. Anything you lose comes round in another form.

Tears shed for another person are not a sign of weakness. They are a sign of a pure heart.

The pleasure of remembering had been taken from me, because there was no longer anyone to remember with. It felt like losing your co-rememberer meant losing the memory itself, as if the things we'd done were less real and important than they had been hours before.

You will lose someone you can’t live without,and your heart will be badly broken, and the bad news is that you never completely get over the loss of your beloved. But this is also the good news. They live forever in your broken heart that doesn’t seal back up. And you come through. It’s like having a broken leg that never heals perfectly—that still hurts when the weather gets cold, but you learn to dance with the limp.

My sister will die over and over again for the rest of my life. Grief is forever. It doesn't go away; it becomes a part of you, step for step, breath for breath. I will never stop grieving Bailey because I will never stop loving her. That's just how it is. Grief and love are conjoined, you don't get one without the other. All I can do is love her, and love the world, emulate her by living with daring and spirit and joy.

Give sorrow words; the grief that does not speak knits up the o-er wrought heart and bids it break.

When someone you love dies, and you're not expecting it, you don't lose her all at once; you lose her in pieces over a long time—the way the mail stops coming, and her scent fades from the pillows and even from the clothes in her closet and drawers. Gradually, you accumulate the parts of her that are gone. Just when the day comes—when there's a particular missing part that overwhelms you with the feeling that she's gone, forever—there comes another day, and another specifically missing part.

Your memory feels like home to me. So whenever my mind wanders, it always finds it’s way back to you.

There is an ocean of silence between us… and I am drowning in it.

It sucks that we miss people like that. You think you've accepted that someone is out of your life, that you've grieved and it's over, and then bam. One little thing, and you feel like you've lost that person all over again.

My heart has joined the Thousand, for my friend stopped running today.

Grief, I’ve learned, is really just love. It’s all the love you want to give, but cannot. All that unspent love gathers up in the corners of your eyes, the lump in your throat, and in that hollow part of your chest. Grief is just love with no place to go.

It is useless for me to describe to you how terrible Violet, Klaus, and even Sunny felt in the time that followed. If you have ever lost someone very important to you, then you already know how it feels, and if you haven't, you cannot possibly imagine it.

Come back. Even as a shadow, even as a dream.

Each of us has his own rhythm of suffering.

The reality is that you will grieve forever. You will not ‘get over’ the loss of a loved one; you will learn to live with it. You will heal and you will rebuild yourself around the loss you have suffered. You will be whole again but you will never be the same. Nor should you be the same nor would you want to.

Every morning, I wake up and forget just for a second that it happened. But once my eyes open, it buries me like a landslide of sharp, sad rocks. Once my eyes open, I'm heavy, like there's to much gravity on my heart.

If you cannot hold me in your arms, then hold my memory in high regard. And if I cannot be in your life, then at least let me live in your heart.

It felt like the world had divided into two different types of people, those who had felt pain and those who had yet to.

…the sad part is, that I will probably end up loving you without you for much longer than I loved you when I knew you. Some people might find that strange. But the truth of it is that the amount of love you feel for someone and the impact they have on you as a person, is in no way relative to the amount of time you have known them.

When one person is missing the whole world seems empty.

Whoever said that loss gets easier with time was a liar. Here's what really happens: The spaces between the times you miss them grow longer. Then, when you do remember to miss them again, it's still with a stabbing pain to the heart. And you have guilt. Guilt because it's been too long since you missed them last.

I sat with my anger long enough until she told me her real name was grief.

I think perhaps I will always hold a candle for you – even until it burns my hand. And when the light has long since gone …. I will be there in the darkness holding what remains, quite simply because I cannot let go.

I had someone once who made every day mean something. And now…. I am lost…. And nothing means anything anymore.

When you experience loss, people say you’ll move through the 5 stages of grief…. Denial, Anger, Bargaining, Depression, Acceptance ….. What they don’t tell you is that you’ll cycle through them all every day.

I just looked at her, feeling utterly empty. I didn’t know what I was supposed to say to her. My life is in that bed. Please let me stay.

If you’re searching for a quote that puts your feelings into words – you won’t find it. You can learn every language and read every word ever written – but you’ll never find what’s in your heart. How can you? He has it.

She heard him mutter, 'Can you take away this grief?' 'I'm sorry,' she replied. 'Everyone asks me. And I would not do so even if I knew how. It belongs to you. Only time and tears take away grief; that is what they are for.

We are imperfect mortal beings, aware of that mortality even as we push it away, failed by our very complication, so wired that when we mourn our losses we also mourn, for better or for worse, ourselves. as we were. as we are no longer. as we will one day not be at all.

The whole world can become the enemy when you lose what you love.

Relationships take up energy; letting go of them, psychiatrists theorize, entails mental work. When you lose someone you were close to, you have to reassess your picture of the world and your place in it. The more your identity was wrapped up with the deceased, the more difficult the loss.

Life is full of grief, to exactly the degree we allow ourselves to love other people.

One heart is not connected to another through harmony alone. They are, instead, linked deeply through their wounds. Pain linked to pain, fragility to fragility. There is no silence without a cry of grief, no forgiveness without bloodshed, no acceptance without a passage through acute loss. That is what lies at the root of true harmony.

It reminds me that no embrace will ever feel the same again, because no one will ever be like her again, because she's gone. She's gone, and crying feels so useless, so stupid, but it's all I can do.

I miss that feeling of connection. Knowing he was out there somewhere thinking about me at the same time I was thinking about him.

We all want to do something to mitigate the pain of loss or to turn grief into something positive, to find a silver lining in the clouds. But I believe there is real value in just standing there, being still, being sad.

He was both everything I could ever want… And nothing I could ever have…

Good-byes hurt the most when the other person’s already gone.

Hearing him talk about his mother, about his intact family, makes my chest hurt for a second, like someone pierced it with a needle.

No one ever told me that grief felt so like fear. I am not afraid, but the sensation is like being afraid. The same fluttering in the stomach, the same restlessness, the yawning. I keep on swallowing. At other times it feels like being mildly drunk, or concussed. There is a sort of invisible blanket between the world and me. I find it hard to take in what anyone says. Or perhaps, hard to want to take it in. It is so uninteresting. Yet I want the others to be about me. I dread the moments when the house is empty. If only they would talk to one another and not to me.

I raised you so high that every other man on earth is now doomed to live in your shadow.

My idea of God is not a divine idea. It has to be shattered time after time. He shatters it Himself.

Though these words will never find you, I hope that you knew I was thinking of you today….. and that I was wishing you every happiness. Love Always, The girl you loved once.

It’s difficult for me to imagine the rest of my life without you. But I suppose I don’t have to imagine it... I just have to live it

The last time I felt alive – I was looking into your eyes. Breathing your air…. touching your skin… … Saying goodbye…. The last time I felt alive…. I was dying.

You can't have real pain without real love. You can't feel grief and loss and hurt without real love. Love is the only way you can ever be really hurt deep down.

Absence is a house so vast that inside you will pass through its walls and hang pictures on the air.

For in grief nothing "stays put." One keeps on emerging from a phase, but it always recurs. Round and round. Everything repeats. Am I going in circles, or dare I hope I am on a spiral? But if a spiral, am I going up or down it? How often -- will it be for always? -- how often will the vast emptiness astonish me like a complete novelty and make me say, "I never realized my loss till this moment"? The same leg is cut off time after time.

Grief can destroy you --or focus you. You can decide a relationship was all for nothing if it had to end in death, and you alone. OR you can realize that every moment of it had more meaning than you dared to recognize at the time, so much meaning it scared you, so you just lived, just took for granted the love and laughter of each day, and didn't allow yourself to consider the sacredness of it. But when it's over and you're alone, you begin to see that it wasn't just a movie and a dinner together, not just watching sunsets together, not just scrubbing a floor or washing dishes together or worrying over a high electric bill. It was everything, it was the why of life, every event and precious moment of it. The answer to the mystery of existence is the love you shared sometimes so imperfectly, and when the loss wakes you to the deeper beauty of it, to the sanctity of it, you can't get off your knees for a long time, you're driven to your knees not by the weight of the loss but by gratitude for what preceded the loss. And the ache is always there, but one day not the emptiness, because to nurture the emptiness, to take solace in it, is to disrespect the gift of life.

Grief is like the ocean; it comes on waves ebbing and flowing. Sometimes the water is calm, and sometimes it is overwhelming. All we can do is learn to swim.

I'm sorry," Laila says, marveling at how every Afghan story is marked by death and loss and unimaginable grief. And yet, she sees, people find a way to survive, to go on.

It’s painful, loving someone from afar. Watching them – from the outside. The once familiar elements of their life reduced to nothing more than occasional mentions in conversations and faces changing in photographs….. They exist to you now as nothing more than living proof that something can still hurt you … with no contact at all.

I understood then, the immense honor it is to hurt like she does. To have loved someone so much that the taste of maple syrup can make you cry and laugh at the same time.

All the times I have suddenly realized that my parents are dead, even now, it still surprises me, to exist in the world while that which made me has ceased to exist.

Grief turns out to be a place none of us know until we reach it. We anticipate (we know) that someone close to us could die, but we do not look beyond the few days or weeks that immediately follow such an imagined death. We misconstrue the nature of even those few days or weeks. We might expect if the death is sudden to feel shock. We do not expect this shock to be obliterative, dislocating to both body and mind. We might expect that we will be prostrate, inconsolable, crazy with loss. We do not expect to be literally crazy, cool customers who believe their husband is about to return and need his shoes.

Nothing that grieves us can be called little: by the eternal laws of proportion a child's loss of a doll and a king's loss of a crown are events of the same size.

Every widow wakes one morning, perhaps after years of pure and unwavering grieving, to realize she slept a good night's sleep, and will be able to eat breakfast, and doesn't hear her husband's ghost all the time, but only some of the time. Her grief is replaced with a useful sadness. Every parent who loses a child finds a way to laugh again. The timbre begins to fade. The edge dulls. The hurt lessens. Every love is carved from loss. Mine was. Yours is. Your great-great-great-grandchildren's will be. But we learn to live in that love.

I know that it's easier to look at death than it is to look at pain, because while death is irrevocable, and the grief will lessen in time, pain is too often merely relentless and irreversible.

I knew what it was like to lose someone you loved. You didn't get past something like that, you got through it.

There's no way around grief and loss: you can dodge all you want, but sooner or later you just have to go into it, through it, and, hopefully, come out the other side. The world you find there will never be the same as the world you left.

Grief is an amputation, but hope is incurable haemophilia: you bleed and bleed and bleed.

I feel like the world is divided into two types of people: people who know loss and people who don't.

There is a time in life when you expect the world to be always full of new things. And then comes a day when you realise that is not how it will be at all. You see that life will become a thing made of holes. Absences. Losses. Things that were there and are no longer. And you realise, too, that you have to grow around and between the gaps, [...]

...we are all sorry when loss comes for us. The test of our character comes not in how many tears we shed but in how we act after those tears have dried.

Funeral Blues Stop all the clocks, cut off the telephone, Prevent the dog from barking with a juicy bone, Silence the pianos and with muffled drum Bring out the coffin, let the mourners come. Let aeroplanes circle moaning overhead Scribbling on the sky the message He is Dead, Put crêpe bows round the white necks of the public doves, Let the traffic policemen wear black cotton gloves. He was my North, my South, my East and West, My working week and my Sunday rest, My noon, my midnight, my talk, my song; I thought that love would last for ever: I was wrong. The stars are not wanted now; put out every one, Pack up the moon and dismantle the sun; Pour away the ocean and sweep up the wood; For nothing now can ever come to any good.

I didn’t love you to seek revenge. I didn’t love you out of loneliness or unhappiness. I didn’t love you for any of the misguided reasons that time might convince you I did. I just loved you because you’re you.

Your smile and your laughter lit my whole world.

We bereaved are not alone. We belong to the largest company in all the world--the company of those who have known suffering.

I would have followed you to hell and back... if only you'd lead me back.

At one hundred, surely you learn to overcome loss and grief—or do they hound you till the bitter end?

I have poured my heart out …. And now I am empty.

Often it feels like I am breathing today only because a few years back I had no idea which nerve to cut...

Not only had my brother disappeared, but--and bear with me here--a part of my very being had gone with him. Stories about us could, from them on, be told from only one perspective. Memories could be told but not shared.

CLEMENTINE: This is it, Joel. It's going to be gone soon. JOEL: I know. CLEMENTINE: What do we do? JOEL: Enjoy it.

The weird, weird thing about devastating loss is that life actually goes on. When you're faced with a tragedy, a loss so huge that you have no idea how you can live through it, somehow, the world keeps turning, the seconds keep ticking.

It hurts to live after someone has died. It just does. It can hurt to walk down a hallway or open the fridge. It hurts to put on a pair of socks, to brush your teeth. Food tastes like nothing. Colors go flat. Music hurts, and so do memories. You look at something you’d otherwise find beautiful—a purple sky at sunset or a playground full of kids—and it only somehow deepens the loss. Grief is so lonely this way.

There is no grief like the grief that does not speak.

I was in love and love died and the pain you've left isn't pain I can see myself having the strength to face again.

The only place I ever felt at home was with you. There isn’t a place for me anywhere anymore… I’ve been evicted.

How many times can a heart be shattered and still be pieced back together? How many times before the damage is irreparable?

Sorrow is food swallowed too quickly, caught in the throat, making it nearly impossible to breathe.

It was the meanest moment of eternity.

Love is for those who know the griefs of time, for it goes hand in hand with loss. An eternity, so burdened, would be a torment. And yet—” He broke off, drew breath. “Yet what else to call it, this terror and this joy?

Grief's only ever as deep as the love it's replaced.

It’s times like this…. when it’s over a year later and I’m still crying over you that I want to turn to you and say: See…. This is why I asked you never to kiss me.

Because you don't lose someone once. You lose them hearing a song that reminds you of their smile. Passing an old landmark. Laughing at a joke they would've laughed at. You lose them infinitely.

Grief was not a line, carrying you infinitely further from loss. You never knew when you would be sling-shot backward into its grip. —

Ten years, she's dead, and I still find myself some mornings reaching for the phone to call her. She could no more be gone than gravity or the moon.

I confessed to Tobias, soon after that, that I had lost my entire family. And he assured me that he was my family now. -Tris Prior

It's natural, as our loved ones age, to start grieving their loss. Even before we lose them.

We carry the dead with us only until we die too, and then it is we who are borne along for a little while, and then our bearers in their turn drop, and so on into the unimaginable generations.

Her absence is like the sky, spread over everything. But no, that is not quite accurate. There is one place where her absence comes locally home to me, and it is a place I can't avoid. I mean my own body. It had such a different importance while it was the body of H.'s lover. Now it's like an empty house.

A home is not a place. It’s not a country or a town or a building or possession. Home is with the other half of your soul, the person who shares in your grief and helps you carry the burden of loss. Home is with the person who throughout it all never gives up on you and brings you eternal happiness.

I try to do something positive – I socialise more… But deep down I know the truth. An entire world of people can never replace the one that I’ve lost.

One by one, drops fell from her eyes like they were on an assembly line - gather, fall, slide...gather, fall, slide...each one commemorating something she had lost. Hope. Faith. Confidence. Pride. Security. Trust. Independence. Joy. Beauty. Freedom. Innocence.

Though I knew in my mind that others had felt such loss, this loss was mine, and I felt that no one would ever understand it, and to try to explain the lonliness and pain I felt would be futile.

There is no loss, if you cannot remember what you have lost.

Grief does not expire like a candle or the beacon on a lighthouse. It simply changes temperature.

He looked at me like I was the stars when all I’d ever felt like was the dark nothingness between them.

I know now that we never get over great losses; we absorb them, and they carve us into different, often kinder, creatures. ...We tell the story to get them back, to capture the traces of footfalls through the snow.

Here’s what I know: death abducts the dying, but grief steals from those left behind.

He came up and kissed me on my forehead, and before he stepped away, I closed my eyes and tried hard to memorize this moment. I wanted to remember him exactly as he was right then, how his arms looked brown against his white shirt, the way his hair was cut a little too short in the front. Even the bruise, there because of me. Then he was gone. Just for that moment, the thought that I might never see him again… it felt worse than death. I wanted to run after him. Tell him anything, everything. Just don’t go. Please just never go. Please just always be near me, so I can at least see you. Because it felt final. I always believed that we would find our way back to each other every time. That no matter what, we would be connected—by our history, by this house. But this time, this last time, it felt final. Like I would never see him again, or that when I did, it would be different, there would be a mountain between us. I knew it in my bones. That this time was it. I had finally made my choice, and so had he. He let me go. I was relieved, which I expected. What I didn’t expect was to feel so much grief. Bye bye, Birdie.

You will find the way, daughter of the forest. Through grief and pain, through many trials, through betrayal and loss, your feet will walk a straight path.

Saving You The darkness takes him over, the sickness pulls him in; his eyes—a blown out candle, I wish to go with him. Sometimes I see a flicker— a light that shone from them; I hold him to me tightly, before he's gone again.

For someone grieving, moving forward is the challenge. Because after extreme loss, you want to go back.

Now there is one thing I can tell you: you will enjoy certain pleasures you would not fathom now. When you still had your mother you often thought of the days when you would have her no longer. Now you will often think of days past when you had her. When you are used to this horrible thing that they will forever be cast into the past, then you will gently feel her revive, returning to take her place, her entire place, beside you. At the present time, this is not yet possible. Let yourself be inert, wait till the incomprehensible power ... that has broken you restores you a little, I say a little, for henceforth you will always keep something broken about you. Tell yourself this, too, for it is a kind of pleasure to know that you will never love less, that you will never be consoled, that you will constantly remember more and more.

I'd always written how grief was hollow. How it was a vast cavern of nothing. But I was wrong. Grief was the exact opposite. It was full and heavy and drowning because it wasn't the absence of everything you lost - it was the combination of it all, your love, your happiness, your bittersweets, wound tight like a knotted ball of yarn. - Florence Day

There's a moment when love makes you believe in death for the first time. You recognize the one whose loss, even contemplated, you'll carry forever, like a sleeping child. All grief, anyone's grief...is the weight of a sleeping child.

I waited for dawn, but only because I had forgotten how hard mornings were. For a second I'd be normal. Then came the dim awareness of something off, out of place. Then the truth came crashing down and that was it for the rest of the day. Sunlight was reproof. Shouldn't I feel better than I had in the dead of night.

You can’t truly heal from a loss until you allow yourself to really FEEL the loss.

I want to be two people at once. One runs away.

The mystery of death, the riddle of how you could speak to someone and see them every day and then never again, was so impossible to fathom that of course we kept trying to figure it out, even when we were unconscious.

His absence seemed a solid thing, a burden I must carry in addition to my grief... Yet I knew I would continue to live. Sometimes that knowledge seemed the worst part of my loss.

   At one side of the creek, she builds a small cairn of stones underneath a large, oak tree.  “In remembrance of Aunt Beca,” she says.  “Thank you for all the things you taught me.  For all the times you listened when I needed someone to talk to.  For all the love and support you offered me.

When I talk about unrequited love, most of you probably think about romantic love, but there are many other kinds of love that are not adequately returned, if they are returned at all. An angry adolescent may not love her mother back as her mother loves her; an abusive father doesn't return the innocent open love of his young child. But grief is the ultimate unrequieted love. However hard and however long we love someone who has died, they can never love us back. At least that is how it feels...

That what?" "That I knew i misjudged you. That you love him. I'm not saying In what way. Maybe you don't know yourself. But anyone paying attention could see how much you care about him," he says gently.

Our parting was like a stalemate…. Neither of us won. Yet both of us lost. And worse still … that unshakable feeling that nothing was ever really finished.

When a daughter loses a mother, the intervals between grief responses lengthen over time, but her longing never disappears. It always hovers at the edge of her awareness, prepared to surface at any time, in any place, in the least expected ways.

Grief, no matter how you try to cater to its wail, has a way of fading away.

There is an hour, a minute - you will remember it forever - when you know instinctively on the basis of the most inconsequential evidence, that something is wrong. You don't know - can't know - that it is the first of a series of "wrongful" events that will culminate in the utter devastation of your life as you have known it.

I wonder if my first breath was as soul-stirring to my mother as her last breath was to me

Of course he wasn't dead. He could never be dead until she herself had finished feeling and thinking. The kiss of his memory made pictures of love and light against the wall. Here was peace. She pulled in her horizon like a great fish-net. Pulled it from around the waist of the world and draped it over her shoulder. So much of life in its meshes! She called in her soul to come and see.

Sometimes we create such powerful illusions, so that we do not get lost in the darkness.

I found that the only way I could control this sorrow was not to think of [it] at all, which was almost as painful as the loss itself.

Did you ever know, dear, how much you took away with you when you left? You have stripped me even of my past, even of the things we never shared.

But there isn't a single word in the universe that you can think of that would describe the way you feel right now.

You can miss places. You can miss people. Just know that what you’re really missing is the way things were. And even if you could go there again…. see them again…. you can’t go back. They’re not the same. You’re not the same. The loss of them changed you.

Sometimes, there was no getting over it. Sometimes, you lived with the empty place inside of you until you imploded on it, loss as singularity, or until the empty place expanded and hollowed out the rest of you so thoroughly you became the walking dead, a ghost in your own life.

Though I never really had you…. … to me you will always be the one that got away.

He has, Anges sees, done what any father would wish to do, to exchange his child’s suffering for his own, to take his place, to offer himself up in his child’s stead so that the boy might live.

They say “Follow your heart”…. …. But I can’t follow you where you’re going…

I loved and lost and survived.

Well, if that's suffering, he thinks, let me suffer. Yes. To love whoever I have left. And if ever I lose someone, let me descend into a futile and prolonged rage, yes, despair, wanting to break things, furniture, appliances, wanting to get into fights, to scream, to walk in front of a bus, yes. Let me suffer, please. To love just these few people, to know myself capable of that, I would suffer every day of my life.

Grief is an unfillable hole in your body. It should be weightless, but it's heavy. Should be cold, but it burns. Should, over time, close up, but instead it deepens.

Though life has fated that we never cross paths again, don’t ever feel alone. For we are parallel …. and I will always be by your side.

It hardly felt real that she was gone, though the heavy pain Agata had carried for weeks reminded her, sitting like too many sweets in her stomach; that and the black fabric, the black everywhere.

I lived my grief; I slept mourning and ate sorrow and drank tears. I ignored all else.

She had left me thirsty and all my life would be thirst and longing for what I had lost before I found it.

I don’t think you ever really understood…. …. All the love I had in the world went to you.

I find,' he says, his voice still muffled, 'that I am constantly wondering where he is. Where he has gone. It is like a wheel ceaselessly turning at the back of my mind. Whatever I am doing, wherever I am, I am thinking: Where is he, where is he? He can't have just vanished. He must be somewhere. All I have to do is find him. I look for him everywhere, in every street, in every crowd, in every audience. That's what I am doing, when I look out at them all: I try to find him, or a version of him.

Everyone who lives long enough to love deeply will experience great losses. Don't let fear of loss, or the losses themselves, take away your ability to enjoy the wonderful life that is yours.

A wife who loses a husband is called a widow. A husband who loses a wife is called a widower. A child who loses his parents is called an orphan. There is no word for a parent who loses a child. That’s how awful the loss is.

Stand tall and be proud. No matter how weak or unworthy you feel, keep your heart burning, grit your teeth and move forward. If you just curl up in a ball and hide, time will pass you by. It won't stop for you while you wallow in your grief.

And no one ever told me about the laziness of grief. Except at my job--where the machine seems to run on much as usual--I loathe the slightest effort. Not only writing but even reading a letter is too much.

During the Depression of the 1930s everyone suffered, even the rich. It was hard times for all and people helped each other if they could. Americans coming through that together meant something. Now they were being asked to struggle again. But because so many servicemen were killed at Pearl Harbor, Americans had a cause that they all shared – fight the Fascists and keep the threat and the war from coming home. Yet, now the grim reality, the depths of the sacrifices, and the grief of their losses was devastating.

The numbness of his loss had passed, and the pain would hit me out of nowhere, doubling me over, racking my body with sobs. Where are you? I would cry out in my mind. Where have you gone? Of course, there was never any answer.

It happened in New York, April 10th, nineteen years ago. Even my hand balks at the date. I had to push to write it down, just to keep the pen moving on the paper. It used to be a perfectly ordinary day, but now it sticks up on the calendar like a rusty nail.

A lot of things are inherent in life -change, birth, death, aging, illness, accidents, calamities, and losses of all kinds- but these events don't have to be the cause of ongoing suffering. Yes, these events cause grief and sadness, but grief and sadness pass, like everything else, and are replaced with other experiences. The ego, however, clings to negative thoughts and feelings and, as a result, magnifies, intensifies, and sustains those emotions while the ego overlooks the subtle feelings of joy, gratitude, excitement, adventure, love, and peace that come from Essence. If we dwelt on these positive states as much as we generally dwell on our negative thoughts and painful emotions, our lives would be transformed.

To lose someone you love is the very worst thing in the world. It creates an invisible hole that you feel you are falling down and will never end. People you love make the world real and solid and when they suddenly go away forever, nothing feels solid any more.

Every quote, every book, every film seemed to suggest that ‘one day’ someone would come into my life and love me with an intensity and a passion I had never experienced before. And to their credit they were right; It all came and went so fast it really did feel as if it were just ‘one day’....

When you are happy, so happy you have no sense of needing Him, so happy that you are tempted to feel His claims upon you as an interruption, if you remember yourself and turn to Him with gratitude and praise, you will be — or so it feels— welcomed with open arms. But go to Him when your need is desperate, when all other help is vain, and what do you find? A door slammed in your face, and a sound of bolting and double bolting on the inside. After that, silence.

I want to write something so simply about love or about pain that even as you are reading you feel it and as you read you keep feeling it and though it be my story it will be common, though it be singular it will be known to you so that by the end you will think— no, you will realize— that it was all the while yourself arranging the words, that it was all the time words that you yourself, out of your heart had been saying.

Then hate me when thou wilt; if ever, now; Now, while the world is bent my deeds to cross, Join with the spite of fortune, make me bow, And do not drop in for an after-loss: Ah! do not, when my heart hath ‘scaped this sorrow, Come in the rearward of a conquered woe; Give not a windy night a rainy morrow, To linger out a purposed overthrow. If thou wilt leave me, do not leave me last, When other petty griefs have done their spite, But in the onset come: so shall I taste At first the very worst of fortune’s might; And other strains of woe, which now seem woe, Compared with loss of thee, will not seem so.

She fit her head under his chin, and he could feel her weight settle into him. He held her tight and words spilled out of him without prior composition. And this time he made no effort to clamp them off. He told her about the first time he had looked on the back of her neck as she sat in the church pew. Of the feeling that had never let go of him since. He talked to her of the great waste of years between then and now. A long time gone. And it was pointless, he said, to think how those years could have been put to better use, for he could hardly have put them to worse. There was no recovering them now. You could grieve endlessly for the loss of time and the damage done therein. For the dead, and for your own lost self. But what the wisdom of the ages says is that we do well not to grieve on and on. And those old ones knew a thing or two and had some truth to tell, Inman said, for you can grieve your heart out and in the end you are still where you are. All your grief hasn't changed a thing. What you have lost will not be returned to you. It will always be lost. You're left with only your scars to mark the void. All you can choose to do is go on or not. But if you go on, it's knowing you carry your scars with you. Nevertheless, over all those wasted years, he had held in his mind the wish to kiss her on the back of her neck, and now he had done it. There was a redemption of some kind, he believed, in such complete fulfillment of a desire so long deferred.

That time I thought I could not go any closer to grief without dying I went closer, and I did not die. Surely God had his hand in this, as well as friends. Still, I was bent, and my laughter, as the poet said, was nowhere to be found. Then said my friend Daniel, (brave even among lions), “It’s not the weight you carry but how you carry it - books, bricks, grief - it’s all in the way you embrace it, balance it, carry it when you cannot, and would not, put it down.” So I went practicing. Have you noticed? Have you heard the laughter that comes, now and again, out of my startled mouth? How I linger to admire, admire, admire the things of this world that are kind, and maybe also troubled - roses in the wind, the sea geese on the steep waves, a love to which there is no reply?

There is such a thing as too much loss. Too much has been taken from you both - taken and taken and taken, until there's nothing left but hope, and you've given that up because it hurts too much. Until you would rather die, or kill, or avoid attachments altogether, than lose one more thing.

Ever since the Christmas of '53, I have felt that the yuletide is a special hell for those families who have suffered any loss or who must admit to any imperfection; the so-called spirit of giving can be as greedy as receiving--Christmas is our time to be aware of what we lack, of who's not home.

No one ever told me how sorrow traumatizes your heart, making you think it will never beat exactly the same way again. No one ever told me how grief feels like a wet sock in my mouth. One I’m forced to breathe through, thinking that with each breath I’ll come up short and suffocate.

Perhaps ... To R.A.L. Perhaps some day the sun will shine again, And I shall see that still the skies are blue, And feel one more I do not live in vain, Although bereft of you. Perhaps the golden meadows at my feet, Will make the sunny hours of spring seem gay, And I shall find the white May-blossoms sweet, Though You have passed away. Perhaps the summer woods will shimmer bright, And crimson roses once again be fair, And autumn harvest fields a rich delight, Although You are not there. But though kind Time may many joys renew, There is one greatest joy I shall not know Again, because my heart for loss of You Was broken, long ago.

I finally understand why people get tattoos of those they have lost. The need to proclaim not merely the loss but the love, the continuity. I am my father’s daughter. It is an act of resistance and refusal: grief telling you it is over and your heart saying it is not; grief trying to shrink your love to the past and your heart saying it is present.

It was too perfect to last,' so I am tempted to say of our marriage. But it can be meant in two ways. It may be grimly pessimistic - as if God no sooner saw two of His creatures happy than He stopped it ('None of that here!'). As if He were like the Hostess at the sherry-party who separates two guests the moment they show signs of having got into a real conversation. But it could also mean 'This had reached its proper perfection. This had become what it had in it to be. Therefore of course it would not be prolonged.' As if God said, 'Good; you have mastered that exercise. I am very pleased with it. And now you are ready to go on to the next.

And when she at last came out, her eyes were dry. Her parents stared up from their silent breakfast at her. They both started to rise but she put a hand out, stopped them. ‘I can care for myself, please,’ and she set about getting some food. They watched her closely. In point of fact, she had never looked as well. She had entered her room as just an impossibly lovely girl. The woman who emerged was a trifle thinner, a great deal wiser, and an ocean sadder. This one understood the nature of pain, and beneath the glory of her features, there was character, and a sure knowledge of suffering. She was eighteen. She was the most beautiful woman in a hundred years. She didn’t seem to care. ‘You’re all right?’ her mother asked. Buttercup sipped her cocoa. ‘Fine,’ she said. ‘You’re sure?’ her father wondered. ‘Yes,’ Buttercup replied. There was a very long pause. ‘But I must never love again.’ She never did.

I can tell he lost someone close somehow. You can feel that in people, an openness, or maybe it's an opening that you're talking into. With other people, people who haven't been through something like that, you feel the solid wall. Your words go scattershot off of it.

If a man does not die of a wound, then it heals in some fashion, and so it is with loss. From the sharp pain of immediate berevement, both the Prince and I passed into the gray days of numb bewilderment and waiting. So grief has always seemed to me, a time of waiting not for the hurt to pass, but to become accustomed to it.

We are all damaged. We have all been hurt. We have all had to learn painful lessons. We are all recovering from some mistake, loss, betrayal, abuse, injustice or misfortune. All of life is a process of recovery that never ends. We each must find ways to accept and move through the pain and to pick ourselves back up. For each pang of grief, depression, doubt or despair there is an inverse toward renewal coming to you in time. Each tragedy is an announcement that some good will indeed come in time. Be patient with yourself.

And grief still feels like fear. Perhaps, more strictly, like suspense. Or like waiting; just hanging about waiting for something to happen. It gives life a permanently provisional feeling. It doesn't seem worth starting anything. I can't settle down. I yawn, fidget, I smoke too much. Up till this I always had too little time. Now there is nothing but time. Almost pure time, empty successiveness.

What I mean to say is, we had been considerable. Had been loved. Not lonely, not lost, not freakish, but wise, each in his or her own way. Our departures caused pain. Those who had loved us sat upon their beds, heads in hand; lowered their faces to tabletops, making animal noises. We had been loved, I say, and remembering us, even many years later, people would smile, briefly gladdened at the memory.

For an instant, at least, they seemed one and the same, as though all anguish exists in the same deep well, no matter what loss or misfortune leads us to it. We might be at odds, hate each other, and desired each others destruction, but in our despair, we are lost in the same darkness, breathing the same air as we choke on our grief.

But grief is a walk alone. Others can be there, and listen. But you will walk alone down your own path, at your own pace, with your sheared-off pain, your raw wounds, you denial, anger, and bitter loss. You'll come to your own peace, hopefully, but it will be on your own, in your own time.

If a mother is mourning not for what she has lost but for what her dead child has lost, it is a comfort to believe that the child has not lost the end for which it was created. And it is a comfort to believe that she herself, in losing her chief or only natural happiness, has not lost a greater thing, that she may still hope to "glorify God and enjoy Him forever." A comfort to the God-aimed, eternal spirit within her. But not to her motherhood. The specifically maternal happiness must be written off. Never, in any place or time, will she have her son on her knees, or bathe him, or tell him a story, or plan for his future, or see her grandchild.

I think the purest of souls, those with the most fragile of hearts, must be meant for a short life. They can't be tethered or held in your palm. Just like a sparrow, they light on your porch. Their song might be brief, but how greedy would we be to ask for more? No, you cannot keep a sparrow. You can only hope that as they fly away, they take a little bit of you with them.

I think of the trees and how simply they let go, let fall the riches of a season, how without grief (it seems) they can let go and go deep into their roots for renewal and sleep ... Imitate the trees. Learn to lose in order to recover, and remember that nothing stays the same for long, not even pain, psychic pain. Sit it out. Let it all pass.

The thing about losing someone is that it doesn’t happen just once. It happens every time you do something great you wish they could see, every time you’re stuck and you need advice. Every time you fail. It erodes your sense of normal, and what grows back is decidedly not normal, and yet you still have to figure out how to trudge forward.

I was dying, of course, but then we all are. Every day, in perfect increments, I was dying of loss. The only help for my condition, then as now, is that I refused to let go of what I loved. I wrote everything down, at first in choppy fragments; a sentence here, a few words there, it was the most I could handle at the time. Later I wrote more, my grief muffled but not eased by the passage of time. When I go back over my writing now I can barely read it. The happiness is the worst. Some days I can't bring myself to remember. But I will not relinquish a single detail of the past. What remains of my life depends on what happened six years ago. In my brain, in my limbs, in my dreams, it is still happening.

There is a brokenness out of which comes the unbroken. There is a shatteredness out of which blooms the unshatterable. There is a sorrow beyond all grief, which leads to joy. And a fragility out of whose depths emerges strength. There is a hollow space too vast for words through which we pass with each loss, out of whose darkness we are sanctioned into being" --the poetess Rashani, quoted by

Recipe For Greatness - To bear up under loss; To fight the bitterness of defeat and the weakness of grief; To be victor over anger; To smile when tears are close; To resist disease and evil men and base instincts; To hate hate and to love love; To go on when it would seen good to die; To look up with unquenchable faith in something ever more about to be. That is what any man can do, and be great.

Grief turns out to be a place none of us know until we reach it. We anticipate (we know) that someone close to us could die, but we do not look beyond the few days or weeks that immediately follow such an imagined death. We misconstrue the nature of even those few days or weeks. We might expect if the death is sudden to feel shock. We do not expect the shock to be obliterative, dislocating to both body and mind. We might expect that we will be prostrate, inconsolable, crazy with loss. We do not expect to be literally crazy, cool customers who believe that their husband is about to return and need his shoes. In the version of grief we imagine, the model will be "healing." A certain forward movement will prevail. The worst days will be the earliest days. We imagine that the moment to most severely test us will be the funeral, after which this hypothetical healing will take place. When we anticipate the funeral we wonder about failing to "get through it," rise to the occasion, exhibit the "strength" that invariably gets mentioned as the correct response to death. We anticipate needing to steel ourselves the for the moment: will I be able to greet people, will I be able to leave the scene, will I be able even to get dressed that day? We have no way of knowing that this will not be the issue. We have no way of knowing that the funeral itself will be anodyne, a kind of narcotic regression in which we are wrapped in the care of others and the gravity and meaning of the occasion. Nor can we know ahead of the fact (and here lies the heart of the difference between grief was we imagine it and grief as it is) the unending absence that follows, the void, the very opposite of meaning, the relentless succession of moments during which we will confront the experience of meaninglessness itself.

This time, there are no tears. This time, there is only emptiness and I feel it set in the straight line of my mouth. I am not strong enough for this. I want an earthquake, a hurricane, anything - even a devil, the one with the cloven hoof - Mrs. Leed's unfortunate 13th child - to rush out and stomp on me, break me into little pieces and hurl me to the stars, let me go back with those people I love. Please.

People who have recently lost someone have a certain look, recognizable maybe only to those who have seen that look on their own faces. I have noticed it on my face and I notice it now on others. The look is one of extreme vulnerability, nakedness, openness. It is the look of someone who walks from the ophthalmologist's office into the bright daylight with dilated eyes, or of someone who wears glasses and is suddenly made to take them off. These people who have lost someone look naked because they think themselves invisible. I myself felt invisible for a period of time, incorporeal. I seemed to have crossed one of those legendary rivers that divide the living from the dead, entered a place in which I could be seen only by those who were themselves recently bereaved. I understood for the first time the power in the image of the rivers, the Styx, the Lethe, the cloaked ferryman with his pole. I understood for the first time the meaning in the practice of suttee. Widows did not throw themselves on the burning raft out of grief. The burning raft was instead an accurate representation of the place to which their grief (not their families, not the community, not custom, their grief) had taken them.

If, as a culture, we don’t bear witness to grief, the burden of loss is placed entirely upon the bereaved, while the rest of us avert our eyes and wait for those in mourning to stop being sad, to let go, to move on, to cheer up. And if they don’t — if they have loved too deeply, if they do wake each morning thinking, I cannot continue to live — well, then we pathologize their pain; we call their suffering a disease. We do not help them: we tell them that they need to get help.

I was tired of well-meaning folks, telling me it was time I got over being heartbroke. When somebody tells you that, a little bell ought to ding in your mind. Some people don't know grief from garlic grits. There's somethings a body ain't meant to get over. No I'm not suggesting you wallow in sorrow, or let it drag on; no I am just saying it never really goes away. (A death in the family) is like having a pile of rocks dumped in your front yard. Every day you walk out and see them rocks. They're sharp and ugly and heavy. You just learn to live around them the best way you can. Some people plant moss or ivy; some leave it be. Some folks take the rocks one by one, and build a wall.

Sometimes it's exhausting for me to simply walk into the house. I try and calm myself, remember that I've lived alone before. Sleeping by myself didn't kill me then and will not kill me now. But this what loss has taught me of love. Our house isn't simply empty, our home has been emptied. Love makes a place in your life, it makes a place for itself in your bed. Invisibly, it makes a place in your body, rerouting all your blood vessels, throbbing right alongside your heart. When it's gone, nothing is whole again.

You become a house where the wind blows straight through, because no one bothers the crack in the window or lock on the door, and you’re the house where people come and go as they please, because you’re simply too unimpressed to care. You let people in who you really shouldn’t let in, and you let them walk around for a while, use your bed and use your books, and await the day when they simply get bored and leave. You’re still not bothered, though you knew they shouldn’t have been let in in the first place, but still you just sit there, apathetic like a beggar in the desert.

Gifts of grace come to all of us. But we must be ready to see and willing to receive these gifts. It will require a kind of sacrifice, the sacrifice of believing that, however painful our losses, life can still be good — good in a different way then before, but nevertheless good. I will never recover from my loss and I will never got over missing the ones I lost. But I still cherish life. . . . I will always want the ones I lost back again. I long for them with all my soul. But I still celebrate the life I have found because they are gone. I have lost, but I have also gained. I lost the world I loved, but I gained a deeper awareness of grace. That grace has enabled me to clarify my purpose in life and rediscover the wonder of the present moment.

...he prayed fundamentally as a gesture of love for what had gone and would go and could be loved in no other way. When he prayed he touched his parents, who could not otherwise be touched, and he touched a feeling that we are all children who lose our parents, all of us, every man and woman and boy and girl, and we too will all be lost by those who come after us and love us, and this loss unites humanity, unites every human being, the temporary nature of our being-ness, and our shared sorrow, the heartache we each carry and yet too often refuse to acknowledge in one another, and out of this Saeed felt it might be possible, in the face of death, to believe in humanity's potential for building a better world, so he prayed as a lament, as a consolation, and as a hope....

Dr. Webb says that losing a sibling is oftentimes much harder for a person than losing any other member of the family. "A sibling represents a person's past, present, and future," he says. "Spouses have each other, and even when one eventually dies, they have memories of a time when they existed before that other person and can more readily imagine a life without them. Likewise, parents may have other children to be concerned with--a future to protect for them. To lose a sibling is to lose the one person with whom one shares a lifelong bond that is meant to continue on into the future.

Leni had never known anyone who had died before. She had seen death on television and read about it in her beloved books, but now she saw the truth of it. In literature, death was many things - a message, catharsis, retribution. There were deaths that came from a beating heart that stopped and deaths of another kind, a choice made, like Frodo going to the Grey Havens. Death made you cry, filled you with sadness, but in the best of her books, there was peace, too, satisfaction, a sense of the story ending as it should. In real life, she saw, it wasn't like that. It was sadness opening up inside of you, changing how you saw the world.

Some things cannot be fixed; they can only be carried. Grief like yours, love like yours, can only be carried. Survival in grief, even eventually building a new life alongside grief, comes with the willingness to bear witness, both to yourself and to the others who find themselves inside this life they didn’t see coming. Together, we create real hope for ourselves, and for one another. We need each other to survive. I wish this for you: to find the people you belong with, the ones who will see your pain, companion you, hold you close, even as the heavy lifting of grief is yours alone. As hard as they may seem to find at times, your community is out there. Look for them. Collect them. Knit them into a vast flotilla of light that can hold you.

For Someone Awakening To The Trauma of His or Her Past: For everything under the sun there is a time. This is the season of your awkward harvesting, When the pain takes you where you would rather not go, Through the white curtain of yesterdays to a place You had forgotten you knew from the inside out; And a time when that bitter tree was planted That has grown always invisibly beside you And whose branches your awakened hands Now long to disentangle from your heart. You are coming to see how your looking often darkened When you should have felt safe enough to fall toward love, How deep down your eyes were always owned by something That faced them through a dark fester of thorns Converting whoever came into a further figure of the wrong; You could only see what touched you as already torn. Now the act of seeing begins your work of mourning. And your memory is ready to show you everything, Having waited all these years for you to return and know. Only you know where the casket of pain is interred. You will have to scrape through all the layers of covering And according to your readiness, everything will open. May you be blessed with a wise and compassionate guide Who can accompany you through the fear and grief Until your heart has wept its way to your true self. As your tears fall over that wounded place, May they wash away your hurt and free your heart. May your forgiveness still the hunger of the wound So that for the first time you can walk away from that place, Reunited with your banished heart, now healed and freed, And feel the clear, free air bless your new face.

I love these geese. They make my chest tight and full and help me believe that things will be all right again, that I will pass through this time as I have passed through other times, that the vast and threatening blank ahead of me is a mere specter, that life is lighter and more playful than I’m giving it credit for. But right on the heels of that feeling, that suspicion that all is not yet lost, comes the urge to tell my mother, tell her that I am okay today, that I have felt something close to happiness, that I might still be capable of feeling happy. She will want to know that. But I can't tell her. That's the wall I always slam into on a good morning like this. My mother will be worrying about me, and I can't tell her that I'm okay. The geese don't care that I'm crying again. They're used to it.

A moment later, Helen had returned; she was walking slowly now, and carefully, her hand on the back of a thin boy with a mop of wavy brown hair. He couldn’t have been older than twelve, and Clary recognized him immediately. Helen, her hand firmly clamped around the wrist of a younger boy whose hands were covered with blue wax. He must have been playing with the tapers in the huge candelabras that decorated the sides of the nave. He looked about twelve, with an impish grin and the same wavy, bitter-chocolate hair as his sister. Jules, Helen had called him. Her little brother. The impish grin was gone now. He looked tired and dirty and frightened. Skinny wrists stuck out of the cuffs of a white mourning jacket whose sleeves were too long for him. In his arms he was carrying a little boy, probably not more than two years old, with the same wavy brown hair that he had; it seemed to be a family trait. The rest of his family wore the same borrowed mourning clothes: following Julian was a brunette girl about ten, her hand firmly clasped in the hold of a boy the same age: the boy had a sheet of tangled black hair that nearly obscured his face. Fraternal twins, Clary guessed. After them came a girl who might have been eight or nine, her face round and very pale between brown braids. The misery on their faces cut at Clary’s heart. She thought of her power with runes, wishing that she could create one that would soften the blow of loss. Mourning runes existed, but only to honor the dead, in the same way that love runes existed, like wedding rings, to symbolize the bond of love. You couldn’t make someone love you with a rune, and you couldn’t assuage grief with it, either. So much magic, Clary thought, and nothing to mend a broken heart. “Julian Blackthorn,” said Jia Penhallow, and her voice was gentle. “Step forward, please.” Julian swallowed and handed the little boy he was holding over to his sister. He stepped forward, his eyes darting around the room. He was clearly scouring the crowd for someone. His shoulders had just begun to slump when another figure darted out onto the stage. A girl, also about twelve, with a tangle of blond hair that hung down around her shoulders: she wore jeans and a t-shirt that didn’t quite fit, and her head was down, as if she couldn’t bear so many people looking at her. It was clear that she didn’t want to be there — on the stage or perhaps even in Idris — but the moment he saw her, Julian seemed to relax. The terrified look vanished from his expression as she moved to stand next to him, her face ducked down and away from the crowd. “Julian,” said Jia, in the same gentle voice, “would you do something for us? Would you take up the Mortal Sword?

There is a pain you can’t think your way out of. You can’t talk it away. If there was someone to talk to. You can walk. One foot the other foot. Breathe in breathe out. Drink from the stream. Piss. Eat the venison strips. And. You can’t metabolize the loss. It is in the cells of your face, your chest, behind the eyes, in the twists of the gut. Muscles, sinew, bone. It is all of you. When you walk you propel it forward. When you let the sled and sit on a fallen log and. You imagine him curling in the one patch of sun maybe lying over your feet. Then it sits with you, the Pain puts its arm over your shoulders. It is your closest friend. Steadfast. And at night you can’t bear to hear your own breath unaccompanied by another and underneath the big stillness like a score is the roaring of the cataract of everything being and being torn away. Then. The Pain is lying beside your side, close. Does not bother you with sound even of breathing.

They say that people who live next to waterfalls don't hear the water. It was terrible at first. We couldn't stand to be in the house for more than a few hours at a time. The first two weeks were filled with nights of intermittent sleep and quarreling for the sake of being heard over the water. We fought so much just to remind ourselves that we were in love, and not in hate. But the next weeks were a little better. It was possible to sleep a few good hours each night and eat in only mild discomfort. [We] still cursed the water, but less frequently, and with less fury. Her attacks on me also quieted. It's your fault, she would say. You wanted to live here. Life continued, as life continues, and time passed, as time passes, and after a little more than two months: Do you hear that? I asked her one of the rare mornings we sat at the table together. Hear it? I put down my coffee and rose from my chair. You hear that thing? What thing? she asked. Exactly! I said, running outside to pump my fist at the waterfall. Exactly! We danced, throwing handfuls of water in the air, hearing nothing at all. We alternated hugs of forgiveness and shouts of human triumph at the water. Who wins the day? Who wins the day, waterfall? We do! We do! And this is what living next to a waterfall is like. Every widow wakes one morning, perhaps after years of pure and unwavering grieving, to realize she slept a good night's sleep and will be able to eat breakfast, and doesn't hear her husband's ghost all the time, but only some of the time. Her grief is replaced with a useful sadness. Every parent who loses a child finds a way to laugh again. The timbre begins to fade. The edge dulls. The hurt lessens. Every love is carved from loss. Mine was. Yours is. Your great-great-great-grandchildren's will be. But we learn to live in that love.

You know what happens when someone dies?' Delia said suddenly, startling me a bit. I kept putting together my sandwich, though, not answering: I knew there was more. 'It's like, everything and everyone refracts, each person having a different reaction'...'When Wish died, it just knocked the wind out of me. Truly. It's like that stupid thing bert and Wes do, the leaping out thing, trying to scare each other: it was the biggest gotcha in the world.' She looked down at the sandwiches. 'I'd just assumed she'd be okay. It had never occurd to me she might actually just be... gone. You know?'...'And then she was,' Delia said, her hand on the bread bag. 'Gone. Gotcha. And suddenly I had these two boys to take care of, plus a newborn of my own. It was just this huge loss, this huge gap, you know'...'Some people... they can just move on, you know, mourn and cry and be done with it. Or at least seem to be. But for me... I don't know. I didn't want to fix it, to forget. It wasn't something that was broken. It's just ... something that happened. And like that hole, I'm just finding ways, every day, of working around it. Respecting and remebering and getting on at the same time.' I envied Delia. At least she knew what she was up against. Maybe that's what you got when you stood over your grief, facing it finally. A sense of its depths, its area, the distance across, and the way over or around it, whichever you chose in the end.

Don't you understand how Cho's feeling at the moment?" [Hermione] asked. "No," said Ron and Harry together. Hermione sighed and laid down her quill. "Well, obviously, she's feeling very sad, because of Cedric dying. Then I expect she's feeling confused because she liked Cedric and now she likes Harry, and she can't work out who she likes best. Then she'll be feeling guilty, thinking it's an insult to Cedric's memory to be kissing Harry at all, and she'll be worrying about what everyone else might say about her if she starts going out with Harry. And she probably can't work out what her feelings toward Harry are anyway, because he was the one who was with Cedric when Cedric died, so that's all very mixed up and painful. Oh, and she's afraid she's going to be thrown off the Ravenclaw Quidditch team because she's been flying so badly." A slightly stunned silence greeted the end of this speech, then Ron said, "One person can't feel all that at once, they'd explode." "Just because you've got the emotional range of a teaspoon doesn't mean we all have," said Hermione nastily, picking up her her quill again.

My dearest friend Abigail, These probably could be the last words I write to you and I may not live long enough to see your response but I truly have lived long enough to live forever in the hearts of my friends. I thought a lot about what I should write to you. I thought of giving you blessings and wishes for things of great value to happen to you in future; I thought of appreciating you for being the way you are; I thought to give sweet and lovely compliments for everything about you; I thought to write something in praise of your poems and prose; and I thought of extending my gratitude for being one of the very few sincerest friends I have ever had. But that is what all friends do and they only qualify to remain as a part of the bunch of our loosely connected memories and that's not what I can choose to be, I cannot choose to be lost somewhere in your memories. So I thought of something through which I hope you will remember me for a very long time. I decided to share some part of my story, of what led me here, the part we both have had in common. A past, which changed us and our perception of the world. A past, which shaped our future into an unknown yet exciting opportunity to revisit the lost thoughts and to break free from the libido of our lost dreams. A past, which questioned our whole past. My dear, when the moment of my past struck me, in its highest demonised form, I felt dead, like a dead-man walking in flesh without a soul, who had no reason to live any more. I no longer saw any meaning of life but then I saw no reason to die as well. I travelled to far away lands, running away from friends, family and everyone else and I confined myself to my thoughts, to my feelings and to myself. Hours, days, weeks and months passed and I waited for a moment of magic to happen, a turn of destiny, but nothing happened, nothing ever happens. I waited and I counted each moment of it, thinking about every moment of my life, the good and the bad ones. I then saw how powerful yet weak, bright yet dark, beautiful yet ugly, joyous yet grievous; is a one single moment. One moment makes the difference. Just a one moment. Such appears to be the extreme and undisputed power of a single moment. We live in a world of appearance, Abigail, where the reality lies beyond the appearances, and this is also only what appears to be such powerful when in actuality it is not. I realised that the power of the moment is not in the moment itself. The power, actually, is in us. Every single one of us has the power to make and shape our own moments. It is us who by feeling joyful, celebrate for a moment of success; and it is also us who by feeling saddened, cry and mourn over our losses. I, with all my heart and mind, now embrace this power which lies within us. I wish life offers you more time to make use of this power. Remember, we are our own griefs, my dear, we are our own happinesses and we are our own remedies. Take care! Love, Francis. Title: Letter to Abigail Scene: "Death-bed" Chapter: The Road To Awe

And when I look around the apartment where I now am,—when I see Charlotte’s apparel lying before me, and Albert’s writings, and all those articles of furniture which are so familiar to me, even to the very inkstand which I am using,—when I think what I am to this family—everything. My friends esteem me; I often contribute to their happiness, and my heart seems as if it could not beat without them; and yet—if I were to die, if I were to be summoned from the midst of this circle, would they feel—or how long would they feel—the void which my loss would make in their existence? How long! Yes, such is the frailty of man, that even there, where he has the greatest consciousness of his own being, where he makes the strongest and most forcible impression, even in the memory, in the heart of his beloved, there also he must perish,—vanish,—and that quickly. I could tear open my bosom with vexation to think how little we are capable of influencing the feelings of each other. No one can communicate to me those sensations of love, joy, rapture, and delight which I do not naturally possess; and though my heart may glow with the most lively affection, I cannot make the happiness of one in whom the same warmth is not inherent. Sometimes I don’t understand how another can love her, is allowed to love her, since I love her so completely myself, so intensely, so fully, grasp nothing, know nothing, have nothing but her! I possess so much, but my love for her absorbs it all. I possess so much, but without her I have nothing. One hundred times have I been on the point of embracing her. Heavens! what a torment it is to see so much loveliness passing and repassing before us, and yet not dare to lay hold of it! And laying hold is the most natural of human instincts. Do not children touch everything they see? And I! Witness, Heaven, how often I lie down in my bed with a wish, and even a hope, that I may never awaken again! And in the morning, when I open my eyes, I behold the sun once more, and am wretched. If I were whimsical, I might blame the weather, or an acquaintance, or some personal disappointment, for my discontented mind; and then this insupportable load of trouble would not rest entirely upon myself. But, alas! I feel it too sadly; I am alone the cause of my own woe, am I not? Truly, my own bosom contains the source of all my pleasure. Am I not the same being who once enjoyed an excess of happiness, who at every step saw paradise open before him, and whose heart was ever expanded towards the whole world? And this heart is now dead; no sentiment can revive it. My eyes are dry; and my senses, no more refreshed by the influence of soft tears, wither and consume my brain. I suffer much, for I have lost the only charm of life: that active, sacred power which created worlds around me,—it is no more. When I look from my window at the distant hills, and behold the morning sun breaking through the mists, and illuminating the country around, which is still wrapped in silence, whilst the soft stream winds gently through the willows, which have shed their leaves; when glorious Nature displays all her beauties before me, and her wondrous prospects are ineffectual to extract one tear of joy from my withered heart,—I feel that in such a moment I stand like a reprobate before heaven, hardened, insensible, and unmoved. Oftentimes do I then bend my knee to the earth, and implore God for the blessing of tears, as the desponding labourer in some scorching climate prays for the dews of heaven to moisten his parched corn.

Do not despise your inner world. That is the first and most general piece of advice I would offer… Our society is very outward-looking, very taken up with the latest new object, the latest piece of gossip, the latest opportunity for self-assertion and status. But we all begin our lives as helpless babies, dependent on others for comfort, food, and survival itself. And even though we develop a degree of mastery and independence, we always remain alarmingly weak and incomplete, dependent on others and on an uncertain world for whatever we are able to achieve. As we grow, we all develop a wide range of emotions responding to this predicament: fear that bad things will happen and that we will be powerless to ward them off; love for those who help and support us; grief when a loved one is lost; hope for good things in the future; anger when someone else damages something we care about. Our emotional life maps our incompleteness: A creature without any needs would never have reasons for fear, or grief, or hope, or anger. But for that very reason we are often ashamed of our emotions, and of the relations of need and dependency bound up with them. Perhaps males, in our society, are especially likely to be ashamed of being incomplete and dependent, because a dominant image of masculinity tells them that they should be self-sufficient and dominant. So people flee from their inner world of feeling, and from articulate mastery of their own emotional experiences. The current psychological literature on the life of boys in America indicates that a large proportion of boys are quite unable to talk about how they feel and how others feel — because they have learned to be ashamed of feelings and needs, and to push them underground. But that means that they don’t know how to deal with their own emotions, or to communicate them to others. When they are frightened, they don’t know how to say it, or even to become fully aware of it. Often they turn their own fear into aggression. Often, too, this lack of a rich inner life catapults them into depression in later life. We are all going to encounter illness, loss, and aging, and we’re not well prepared for these inevitable events by a culture that directs us to think of externals only, and to measure ourselves in terms of our possessions of externals. What is the remedy of these ills? A kind of self-love that does not shrink from the needy and incomplete parts of the self, but accepts those with interest and curiosity, and tries to develop a language with which to talk about needs and feelings. Storytelling plays a big role in the process of development. As we tell stories about the lives of others, we learn how to imagine what another creature might feel in response to various events. At the same time, we identify with the other creature and learn something about ourselves. As we grow older, we encounter more and more complex stories — in literature, film, visual art, music — that give us a richer and more subtle grasp of human emotions and of our own inner world. So my second piece of advice, closely related to the first, is: Read a lot of stories, listen to a lot of music, and think about what the stories you encounter mean for your own life and lives of those you love. In that way, you will not be alone with an empty self; you will have a newly rich life with yourself, and enhanced possibilities of real communication with others.