“
But depression wasn't the word. This was a plunge encompassing sorrow and revulsion far beyond the personal: a sick, drenching nausea at all humanity and human endeavor from the dawn of time. The writhing loathsomeness of the biological order. Old age, sickness, death. No escape for anyone. Even the beautiful ones were like soft fruit about to spoil. And yet somehow people still kept fucking and breeding and popping out new fodder for the grave, producing more and more new beings to suffer like this was some kind of redemptive, or good, or even somehow morally admirable thing: dragging more innocent creatures into the lose-lose game. Squirming babies and plodding, complacent, hormone-drugged moms. Oh, isn't he cute? Awww. Kids shouting and skidding in the playground with no idea what future Hells await them: boring jobs and ruinous mortgages and bad marriages and hair loss and hip replacements and lonely cups of coffee in an empty house and a colostomy bag at the hospital. Most people seemed satisfied with the thin decorative glaze and the artful stage lighting that sometimes, made the bedrock atrocity of the human predicament look somewhat more mysterious or less abhorrent. People gambled and golfed and planted gardens and traded stocks and had sex and bought new cars and practiced yoga and worked and prayed and redecorated their homes and got worked up over the news and fussed over their children and gossiped about their neighbors and pored over restaurant reviews and founded charitable organizations and supported political candidates and attended the U.S. Open and dined and travelled and distracted themselves with all kinds of gadgets and devices, flooding themselves incessantly with information and texts and communication and entertainment from every direction to try to make themselves forget it: where we were, what we were. But in a strong light there was no good spin you could put on it. It was rotten from top to bottom.
”
”
Donna Tartt (The Goldfinch)
“
Hey, how 'bout those Cubs'"-the bad male impersonation was back-" 'let's play some golf, smoke some cigars. Here's my penis, there's yours-yep, they appear to be about the same size-okay, lets's do some deals.
”
”
Julie James (Practice Makes Perfect)
“
In the business world, what’s
the female equivalent of going golfing with a client?”
Laney gave this some thought. Payton fell silent, too, contemplating. After a few moments, neither of them could come up with anything.
How depressing.
Payton sighed, feigning resignation. “Well, that’s it. I guess I’ll just have to sleep with them.”
Laney folded her hands primly on the table. “I think I’m uncomfortable with this conversation.
”
”
Julie James (Practice Makes Perfect)
“
Reading all the quotes in the world won’t make you or me into Plato, Gandhi Or Einstein, just like watching hundreds games of soccer won’t make you a soccer player or taking a yoga class will make u a yogini, or reading a golf book will make you a golfer. We need to put the Knowledge to practice and that is the challenge. Put it to work for you, make the effort to Follow Through
”
”
Pablo
“
People watch my unique style of play, and they want to know my top three golf influences. That's easy. John Daly, practicing daily, and an orange and white cat surrounded by yellow ducklings.
”
”
Jarod Kintz (To be good at golf you must go full koala bear)
“
Among other things, neuroplasticity means that emotions such as happiness and compassion can be cultivated in much the same way that a person can learn through repetition to play golf and basketball or master a musical instrument, and that such practice changes the activity and physical aspects of specific brain areas.
”
”
Andrew Weil (Spontaneous Healing)
“
A surrogate activity is an activity that is directed toward an artificial goal that the individual pursues for the sake of the “fulfillment” that he gets from pursuing the goal, not because he needs to attain the goal itself. For instance, there is no practical motive for building enormous muscles, hitting a little ball into a hole or acquiring a complete series of postage stamps. Yet many people in our society devote themselves with passion to bodybuilding, golf or stamp-collecting. Some people are more “other-directed” than others, and therefore will more readily attach importance to a surrogate activity simply because the people around them treat it as important or because society tells them it is important. That is why some people get very serious about essentially trivial activities such as sports, or bridge, or chess, or arcane scholarly pursuits, whereas others who are more clear-sighted never see these things as anything but the surrogate activities that they are, and consequently never attach enough importance to them to satisfy their need for the power process in that way.
”
”
Theodore John Kaczynski (Industrial Society and Its Future)
“
The problem is, getting business is part of the business. It’s like a ritual with these guys: ‘Hey, how ‘bout those Club’ “ – the bad male impression was back – “ ‘let’s play some golf, smoke some cigars. Here’s my penis, there’s yours – yep, they appear to be about the same size – okay, let’s do some deals.’ “
When the woman seated at the next table threw them a disapproving look over the foam of her jumbo-sized cappuccino, Laney leaned in toward Payton. “Let’s use our inside voices, please, when using the p-word,” she whispered chidingly.
”
”
Julie James (Practice Makes Perfect)
“
Just as it is in golf, procedure practice is important in math. But when it comprises the entire math training strategy, it’s a problem. “Students do not view mathematics as a system,” Richland and her colleagues wrote. They view it as just a set of procedures.
”
”
David Epstein (Range: Why Generalists Triumph in a Specialized World)
“
There's a thought process that says if you don't use every club in your golf bag every round, you're doing your game a disservice. Bryson DeChambeau could use every club in a golf bag from the 1800s and still make you look like a beginner.
”
”
Jarod Kintz (To be good at golf you must go full koala bear)
“
It’s like we have moral muscles that are trained in the same way our biological muscles are trained when we practice a golf swing or piano scales. Now
”
”
James K.A. Smith (You Are What You Love: The Spiritual Power of Habit)
“
It’s been said that golf is a Zen activity. I’d argue that if golfers were practicing Zen, they wouldn’t keep score.
”
”
Tom Robbins (Tibetan Peach Pie: A True Account of an Imaginative Life)
“
Having failed in efforts to control or curtail the president’s tweeting, Priebus searched for a way to have practical impact. Since the tweets were often triggered by the president’s obsessive TV watching, he looked for ways to shut off the television. But television was Trump’s default activity. Sunday nights were often the worst. Trump would come back to the White House from the weekend at one of his golf resorts just in time to catch political talk on his enemy networks, MSNBC and CNN.
”
”
Bob Woodward (Fear: Trump in the White House)
“
[Golf Club description:] Once it had enough members to sustain itself, it began the obligatory practice of excluding others.
”
”
John Grisham (The King of Torts)
“
People gambled and golfed and planted gardens and traded stocks and had sex and bought new cars and practiced yoga and worked and prayed and redecorated their homes and got worked up over the news and fussed over their children and gossiped about their neighbors and pored over restaurant reviews and founded charitable organizations and supported political candidates and attended the U.S. Open and dined and travelled and distracted themselves with all kinds of gadgets and devices, flooding themselves incessantly with information and texts and communication and entertainment from every direction to try to make themselves forget it: where we were, what we were. But in a strong light there was no good spin you could put on it. It was rotten top to bottom. Putting your time in at the office; dutifully spawning your two point five; smiling politely at your retirement party; then chewing on your bedsheet and choking on your canned peaches at the nursing home. It was better never to have been born—never to have wanted anything, never to have hoped for anything. And all this mental thrashing and tossing
”
”
Donna Tartt (The Goldfinch)
“
He needed to be willing to take risks. He needed to commit himself to going with his first instincts. That first instinct is the product of the subconscious brain, and he had honed his subconscious perception over thousands of practice shots and rounds of golf.
”
”
Bob Rotella (How Champions Think: In Sports and in Life)
“
Those of you who have managed to avoid vacuuming don’t know what you’re missing: an onerous chore, yes, but also a fine opportunity—no less taxing than balancing your books or getting the footnotes straight on your dissertation or working out a kink in your golf swing—for practicing some of the skills you’ll need on the path. The person who can vacuum an entire house without once losing his or her composure, staying balanced, centered, and focused on the process rather than pressing impatiently for completion, is a person who knows something about mastery.
”
”
George Leonard (Mastery: The Keys to Success and Long-Term Fulfillment)
“
People gambled and golfed and planted gardens and traded stocks and had sex and bought new cars and practiced yoga and worked and prayed and redecorated their homes and got worked up over the news and fussed over their children and gossiped about their neighbors and pored over restaurant reviews and founded charitable organizations and supported political candidates and attended the U.S. Open and dined and travelled and distracted themselves with all kinds of gadgets and devices, flooding themselves incessantly with information and texts and communication and entertainment from every direction to try to make themselves forget it: where we were, what we were.
”
”
Donna Tartt (The Goldfinch)
“
With simple tasks such as typing, driving, or playing golf and tennis, we reach our highest level of proficiency after about 50 hours of practice; then our performance skills become automated. We’re able to execute them smoothly and with minimal effort, but further development stops. We assume we’ve reached our highest performance level, and we don’t think to learn new and better methods.
”
”
Joseph Grenny (Influencer: The New Science of Leading Change)
“
I think having faith and believing that things are ultimately in God’s hands is very close to trusting your ability in sports such as golf. When a golfer is in the right frame of mind, he’s confident that he can produce the shot he sees with his mind’s eye. He trusts that the skills he has ingrained through practice are going to work for him if he just lets them and doesn’t try to guide or steer the ball. But at the same time, part of his thinking is acceptance of whatever happens to the golf ball once he hits it. He knows that because he’s a human being, not every shot will come off the way he intends it. He knows that because golf can be a capricious game, his ball is sometimes going to take a weird hop into the woods. He knows he can only do his best and wait to see what the outcome is.
”
”
Bob Rotella (How Champions Think: In Sports and in Life)
“
Most people seemed satisfied with the thin decorative glaze and the artful stage lighting that, sometimes, made the bedrock atrocity of the human predicament look somewhat more mysterious or less abhorrent. People gambled and golfed and planted gardens and traded stocks and had sex and bought new cars and practiced yoga and worked and prayed and redecorated their homes and got worked up over the news and fussed over their children and gossiped about their neighbors and pored over restaurant reviews and founded charitable organizations and supported political candidates and attended the U.S. Open and dined and travelled and distracted themselves with all kinds of gadgets and devices, flooding themselves incessantly with information and texts and communication and entertainment from every direction to try to make themselves forget it: where we were, what we were.
”
”
Donna Tartt (The Goldfinch)
“
If you are a duffer at golf, say, and make the same mistakes every time you try a certain swing or putt, 10,000 hours of practicing that error will not improve your game. You’ll still be a duffer, albeit an older one. No less an expert than Anders Ericsson, the Florida State University psychologist whose research on expertise spawned the 10,000-hour rule of thumb, told me, “You don’t get benefits from mechanical repetition, but by adjusting your execution over and over to get closer to your goal.”2
”
”
Daniel Goleman (Focus: The Hidden Driver of Excellence)
“
Kids shouting and skidding in the playground with no idea what future Hells awaited them: boring jobs and ruinous mortgages and bad marriages and hair loss and hip replacements and lonely cups of coffee in an empty house and a colostomy bag at the hospital. Most people seemed satisfied with the thin decorative glaze and the artful stage lighting that, sometimes, made the bedrock atrocity of the human predicament look somewhat more mysterious or less abhorrent. People gambled and golfed and planted gardens and traded stocks and had sex and bought new cars and practiced yoga and worked and prayed and redecorated their homes and got worked up over the news and fussed over their children and gossiped about their neighbors and pored over restaurant reviews and founded charitable organizations and supported political candidates and attended the U.S. Open and dined and travelled and distracted themselves with all kinds of gadgets and devices, flooding themselves incessantly with information and texts and communication and entertainment from every direction to try to make themselves forget it: where we were, what we were. But in a strong light there was no good spin you could put on it. It was rotten top to bottom. Putting your time in at the office; dutifully spawning your two point five; smiling politely at your retirement party; then chewing on your bedsheet and choking on your canned peaches at the nursing home. It was better never to have been born—never to have wanted anything, never to have hoped for anything.
”
”
Donna Tartt (The Goldfinch)
“
People gambled and golfed and planted gardens and traded stocks and had sex and bought new cars and practiced yoga and worked and prayed and redecorated their homes and got worked up over the news and fussed over their children and gossiped about their neighbors and pored over restaurant reviews and founded charitable organizations and supported political candidates and attended the U.S. Open and dined and travelled and distracted themselves with all kinds of gadgets and devices, flooding themselves incessantly
”
”
Donna Tartt (The Goldfinch)
“
You figured most of them would probably marry dopey guys. Guys that always talk about how many miles they get to a gallon in their goddam cars. Guys that get sore and childish as hell if you beat them at golf, or even just some stupid game like ping-pong. Guys that are very mean. Guys that never read books. Guys that are very boring – But I have to be careful about that. I mean about calling certain guys bores. I don’t understand boring guys. I really don’t. When I was at Elkton Hills, I roomed for about two months with this boy, Harris Macklin. He was very intelligent and all, but he was one of the biggest bores I ever met. He had one of these very raspy voices, and he never stopped talking, practically. He never stopped talking, and what was awful was, he never said anything you wanted to hear in the first place.
”
”
J.D. Salinger (The Catcher in the Rye)
“
We have been taught that we are justified by faith, not works, and, somehow, the very idea of being a Christian for what we will get out of it is distasteful. But the image of reward in the New Testament doesn’t work like that. It isn’t a matter of calculation, of doing a difficult job in order to be paid a wage. It is much more like working at a friendship or a marriage in order to enjoy the other person’s company more fully. It is more like practicing golf in order that we can go out on the course and hit the ball in the right direction. It is more like learning German or Greek so that we can read some of the great poets and philosophers who wrote in those languages. The “reward” is organically connected to the activity, not some kind of arbitrary pat on the back, otherwise unrelated to the work that was done. And it is always far in abundance beyond any sense of direct or equivalent payment.
”
”
N.T. Wright (Surprised by Hope: Rethinking Heaven, the Resurrection, and the Mission of the Church)
“
In 1998, he helped organize the first “advanced chess” tournament, in which each human player, including Kasparov himself, paired with a computer. Years of pattern study were obviated. The machine partner could handle tactics so the human could focus on strategy. It was like Tiger Woods facing off in a golf video game against the best gamers. His years of repetition would be neutralized, and the contest would shift to one of strategy rather than tactical execution. In chess, it changed the pecking order instantly. “Human creativity was even more paramount under these conditions, not less,” according to Kasparov. Kasparov settled for a 3–3 draw with a player he had trounced four games to zero just a month earlier in a traditional match. “My advantage in calculating tactics had been nullified by the machine.” The primary benefit of years of experience with specialized training was outsourced, and in a contest where humans focused on strategy, he suddenly had peers. A few years later, the first “freestyle chess” tournament was held. Teams could be made up of multiple humans and computers. The lifetime-of-specialized-practice advantage that had been diluted in advanced chess was obliterated in freestyle. A duo of amateur players with three normal computers not only destroyed Hydra, the best chess supercomputer, they also crushed teams of grandmasters using computers. Kasparov concluded that the humans on the winning team were the best at “coaching” multiple computers on what to examine, and then synthesizing that information for an overall strategy. Human/Computer combo teams—known as “centaurs”—were playing the highest level of chess ever seen. If Deep Blue’s victory over Kasparov signaled the transfer of chess power from humans to computers, the victory of centaurs over Hydra symbolized something more interesting still: humans empowered to do what they do best without the prerequisite of years of specialized pattern recognition.
”
”
David Epstein (Range: Why Generalists Triumph in a Specialized World)
“
Why can't we sit together? What's the point of seat reservations,anyway? The bored woman calls my section next,and I think terrible thoughts about her as she slides my ticket through her machine. At least I have a window seat. The middle and aisle are occupied with more businessmen. I'm reaching for my book again-it's going to be a long flight-when a polite English accent speaks to the man beside me.
"Pardon me,but I wonder if you wouldn't mind switching seats.You see,that's my girlfriend there,and she's pregnant. And since she gets a bit ill on airplanes,I thought she might need someone to hold back her hair when...well..." St. Clair holds up the courtesy barf bag and shakes it around. The paper crinkles dramatically.
The man sprints off the seat as my face flames. His pregnant girlfriend?
"Thank you.I was in forty-five G." He slides into the vacated chair and waits for the man to disappear before speaking again. The guy onhis other side stares at us in horror,but St. Clair doesn't care. "They had me next to some horrible couple in matching Hawaiian shirts. There's no reason to suffer this flight alone when we can suffer it together."
"That's flattering,thanks." But I laugh,and he looks pleased-until takeoff, when he claws the armrest and turns a color disturbingy similar to key lime pie. I distract him with a story about the time I broke my arm playing Peter Pan. It turned out there was more to flying than thinking happy thoughts and jumping out a window. St. Clair relaxes once we're above the clouds.
Time passes quickly for an eight-hour flight.
We don't talk about what waits on the other side of the ocean. Not his mother. Not Toph.Instead,we browse Skymall. We play the if-you-had-to-buy-one-thing-off-each-page game. He laughs when I choose the hot-dog toaster, and I tease him about the fogless shower mirror and the world's largest crossword puzzle.
"At least they're practical," he says.
"What are you gonna do with a giant crossword poster? 'Oh,I'm sorry Anna. I can't go to the movies tonight. I'm working on two thousand across, Norwegian Birdcall."
"At least I'm not buying a Large Plastic Rock for hiding "unsightly utility posts.' You realize you have no lawn?"
"I could hide other stuff.Like...failed French tests.Or illegal moonshining equipment." He doubles over with that wonderful boyish laughter, and I grin. "But what will you do with a motorized swimming-pool snack float?"
"Use it in the bathtub." He wipes a tear from his cheek. "Ooo,look! A Mount Rushmore garden statue. Just what you need,Anna.And only forty dollars! A bargain!"
We get stumped on the page of golfing accessories, so we switch to drawing rude pictures of the other people on the plane,followed by rude pictures of Euro Disney Guy. St. Clair's eyes glint as he sketches the man falling down the Pantheon's spiral staircase.
There's a lot of blood. And Mickey Mouse ears.
After a few hours,he grows sleepy.His head sinks against my shoulder. I don't dare move.The sun is coming up,and the sky is pink and orange and makes me think of sherbet.I siff his hair. Not out of weirdness.It's just...there.
He must have woken earlier than I thought,because it smells shower-fresh. Clean. Healthy.Mmm.I doze in and out of a peaceful dream,and the next thing I know,the captain's voice is crackling over the airplane.We're here.
I'm home.
”
”
Stephanie Perkins (Anna and the French Kiss (Anna and the French Kiss, #1))
“
Another way in which people satisfy their need for the power process is through surrogate activities. As we explained in paragraphs 38-40, a surrogate activity is an activity that is directed toward an artificial goal that the individual pursues for the sake of the “fulfillment” that he gets from pursuing the goal, not because he needs to attain the goal itself. For instance, there is no practical motive for building enormous muscles, hitting a little ball into a hole or acquiring a complete series of postage stamps. Yet many people in our society devote themselves with passion to bodybuilding, golf or stamp-collecting. Some people are more “other-directed” than others, and therefore will more readily attach importance to a surrogate activity simply because the people around them treat it as important or because society tells them it is important. That is why some people get very serious about essentially trivial activities such as sports, or bridge, or chess, or arcane scholarly pursuits, whereas others who are more clear-sighted never see these things as anything but the surrogate activities that they are, and consequently never attach enough importance to them to satisfy their need for the power process in that way. It only remains to point out that in many cases a person’s way of earning a living is also a surrogate activity.
”
”
Theodore John Kaczynski (The Unabomber Manifesto: A Brilliant Madman's Essay on Technology, Society, and the Future of Humanity)
“
But depression wasn’t the word. This was a plunge encompassing sorrow and revulsion far beyond the personal: a sick, drenching nausea at all humanity and human endeavor from the dawn of time. The writhing loathsomeness of the biological order. Old age, sickness, death. No escape for anyone. Even the beautiful ones were like soft fruit about to spoil. And yet somehow people still kept fucking and breeding and popping out new fodder for the grave, producing more and more new beings to suffer like this was some kind of redemptive, or good, or even somehow morally admirable thing: dragging more innocent creatures into the lose-lose game. Squirming babies and plodding, complacent, hormone-drugged moms. Oh, isn’t he cute? Awww. Kids shouting and skidding in the playground with no idea what future Hells awaited them: boring jobs and ruinous mortgages and bad marriages and hair loss and hip replacements and lonely cups of coffee in an empty house and a colostomy bag at the hospital. Most people seemed satisfied with the thin decorative glaze and the artful stage lighting that, sometimes, made the bedrock atrocity of the human predicament look somewhat more mysterious or less abhorrent. People gambled and golfed and planted gardens and traded stocks and had sex and bought new cars and practiced yoga and worked and prayed and redecorated their homes and got worked up over the news and fussed over their children and gossiped about their neighbors and pored over restaurant reviews and founded charitable organizations and supported political candidates and attended the U.S. Open and dined and travelled and distracted themselves with all kinds of gadgets and devices, flooding themselves incessantly with information and texts and communication and entertainment from every direction to try to make themselves forget it: where we were, what we were. But in a strong light there was no good spin you could put on it. It was rotten top to bottom. Putting your time in at the office; dutifully spawning your two point five; smiling politely at your retirement party; then chewing on your bedsheet and choking on your canned peaches at the nursing home. It was better never to have been born—never to have wanted anything, never to have hoped for anything.
”
”
Donna Tartt (The Goldfinch)
“
When players study all those patterns, they are mastering tactics. Bigger-picture planning in chess—how to manage the little battles to win the war—is called strategy. As Susan Polgar has written, “you can get a lot further by being very good in tactics”—that is, knowing a lot of patterns—“and have only a basic understanding of strategy.” Thanks to their calculation power, computers are tactically flawless compared to humans. Grandmasters predict the near future, but computers do it better. What if, Kasparov wondered, computer tactical prowess were combined with human big-picture, strategic thinking? In 1998, he helped organize the first “advanced chess” tournament, in which each human player, including Kasparov himself, paired with a computer. Years of pattern study were obviated. The machine partner could handle tactics so the human could focus on strategy. It was like Tiger Woods facing off in a golf video game against the best gamers. His years of repetition would be neutralized, and the contest would shift to one of strategy rather than tactical execution. In chess, it changed the pecking order instantly. “Human creativity was even more paramount under these conditions, not less,” according to Kasparov. Kasparov settled for a 3–3 draw with a player he had trounced four games to zero just a month earlier in a traditional match. “My advantage in calculating tactics had been nullified by the machine.” The primary benefit of years of experience with specialized training was outsourced, and in a contest where humans focused on strategy, he suddenly had peers. A few years later, the first “freestyle chess” tournament was held. Teams could be made up of multiple humans and computers. The lifetime-of-specialized-practice advantage that had been diluted in advanced chess was obliterated in freestyle. A duo of amateur players with three normal computers not only destroyed Hydra, the best chess supercomputer, they also crushed teams of grandmasters using computers. Kasparov concluded that the humans on the winning team were the best at “coaching” multiple computers on what to examine, and then synthesizing that information for an overall strategy. Human/Computer combo teams—known as “centaurs”—were playing the highest level of chess ever seen. If Deep Blue’s victory over Kasparov signaled the transfer of chess power from humans to computers, the victory of centaurs over Hydra symbolized something more interesting still: humans empowered to do what they do best without the prerequisite of years of specialized pattern recognition.
”
”
David Epstein (Range: Why Generalists Triumph in a Specialized World)
“
But depression wasn’t the word. This was a plunge encompassing sorrow and revulsion far beyond the personal: a sick, drenching nausea at all humanity and human endeavor from the dawn of time. The writhing loathsomeness of the biological order. Old age, sickness, death. No escape for anyone. Even the beautiful ones were like soft fruit about to spoil. And yet somehow people still kept fucking and breeding and popping out new fodder for the grave, producing more and more new beings to suffer like this was some kind of redemptive, or good, or even somehow morally admirable thing: dragging more innocent creatures into the lose-lose game. Squirming babies and plodding, complacent, hormone-drugged moms. Oh, isn’t he cute? Awww. Kids shouting and skidding in the playground with no idea what future Hells awaited them: boring jobs and ruinous mortgages and bad marriages and hair loss and hip replacements and lonely cups of coffee in an empty house and a colostomy bag at the hospital. Most people seemed satisfied with the thin decorative glaze and the artful stage lighting that, sometimes, made the bedrock atrocity of the human predicament look somewhat more mysterious or less abhorrent. People gambled and golfed and planted gardens and traded stocks and had sex and bought new cars and practiced yoga and worked and prayed and redecorated their homes and got worked up over the news and fussed over their children and gossiped about their neighbors and pored over restaurant reviews and founded charitable organizations and supported political candidates and attended the U.S. Open and dined and travelled and distracted themselves with all kinds of gadgets and devices, flooding themselves incessantly with information and texts and communication and entertainment from every direction to try to make themselves forget it: where we were, what we were. But in a strong light there was no good spin you could put on it. It was rotten top to bottom. Putting your time in at the office; dutifully spawning your two point five; smiling politely at your retirement party; then chewing on your bedsheet and choking on your canned peaches at the nursing home. It was better never to have been born—never to have wanted anything, never to have hoped for anything. And all this mental thrashing and tossing was mixed up with recurring images, or half-dreams, of Popchik lying weak and thin on one side with his ribs going up and down—I’d forgotten him somewhere, left him alone and forgotten to feed him, he was dying—over and over, even when he was in the room with me, head-snaps where I started up guiltily, where is Popchik; and this in turn was mixed up with head-snapping flashes of the bundled pillowcase, locked away in its steel coffin.
”
”
Donna Tartt (The Goldfinch)
“
In 2009, Kahneman and Klein took the unusual step of coauthoring a paper in which they laid out their views and sought common ground. And they found it. Whether or not experience inevitably led to expertise, they agreed, depended entirely on the domain in question. Narrow experience made for better chess and poker players and firefighters, but not for better predictors of financial or political trends, or of how employees or patients would perform. The domains Klein studied, in which instinctive pattern recognition worked powerfully, are what psychologist Robin Hogarth termed “kind” learning environments. Patterns repeat over and over, and feedback is extremely accurate and usually very rapid. In golf or chess, a ball or piece is moved according to rules and within defined boundaries, a consequence is quickly apparent, and similar challenges occur repeatedly. Drive a golf ball, and it either goes too far or not far enough; it slices, hooks, or flies straight. The player observes what happened, attempts to correct the error, tries again, and repeats for years. That is the very definition of deliberate practice, the type identified with both the ten-thousand-hours rule and the rush to early specialization in technical training. The learning environment is kind because a learner improves simply by engaging in the activity and trying to do better. Kahneman was focused on the flip side of kind learning environments; Hogarth called them “wicked.” In wicked domains, the rules of the game are often unclear or incomplete, there may or may not be repetitive patterns and they may not be obvious, and feedback is often delayed, inaccurate, or both. In the most devilishly wicked learning environments, experience will reinforce the exact wrong lessons. Hogarth noted a famous New York City physician renowned for his skill as a diagnostician. The man’s particular specialty was typhoid fever, and he examined patients for it by feeling around their tongues with his hands. Again and again, his testing yielded a positive diagnosis before the patient displayed a single symptom. And over and over, his diagnosis turned out to be correct. As another physician later pointed out, “He was a more productive carrier, using only his hands, than Typhoid Mary.” Repetitive success, it turned out, taught him the worst possible lesson. Few learning environments are that wicked, but it doesn’t take much to throw experienced pros off course. Expert firefighters, when faced with a new situation, like a fire in a skyscraper, can find themselves suddenly deprived of the intuition formed in years of house fires, and prone to poor decisions. With a change of the status quo, chess masters too can find that the skill they took years to build is suddenly obsolete.
”
”
David Epstein (Range: Why Generalists Triumph in a Specialized World)
“
Jimmy likely wrote all three editorials, and one, titled “Who Is for Law and Order?” carried his byline. He argued that the spectacle, seen in other recent conflicts and then repeated most dramatically in the Little Rock crisis, of white people defying police as well as state and federal troops raised the question, “If white people defy the Constitution, who then are the law-abiding citizens of the U.S. and who is for democracy?” Inherent in his answer was a reshaping of the relations between blacks and whites. On one hand this meant the loss of white people’s claim to civic and moral authority. “The Little Rock crisis has put an end to the era of the white man’s burden to preserve democracy,” he asserted. “The white man’s burden now is to prove that he believes in democracy and that he can follow the example of the colored people in upholding law and order.” As for black Americans, their newfound racial assertion struck a blow to the edifice upon which their subordination had long rested. “For years untold colored people have been forced to maneuver in all directions trying to avoid a head-on collision,” Jimmy wrote. “They have allowed white people to name them ‘Negroes’ by which the whites mean a thing and not a person. They have stayed out of the public parks, restaurants, hotels and golf courses, walked on the cinder path when meeting whites on the sidewalk, gone to separate schools, worked on the worst jobs under the worst conditions, smiled and acted unhurt when abused in public places.” But the recent tide of black protest revealed that African Americans were making “an about face.” Black people, he wrote, were not only pressing for their rights but were also beginning to “denounce” the people and practices that had denied them those rights. 80 Jimmy’s analysis of Little Rock differed from other commentaries, which tended to emphasize it as an advance in the struggle for integration, highlight the moral questions it raised, or discuss it as a crisis of authority played out through conflict among the local, state, and national governments. Instead, Jimmy said Little Rock represented a rather sudden transformation now taking place among black people. The importance of Little Rock for him was in revealing how black people were seeing themselves differently and thus making this “about face,” no longer accepting the southern way of life and even rejecting the standards by which white people had organized society and elevated themselves. This analysis, and all of the editorials on Little Rock more generally, continued the focus and tone of Jimmy’s previous writings in the paper, but they also reflected the greater attention that Correspondence was soon to give to the escalating civil rights movement.
”
”
Stephen M. Ward (In Love and Struggle: The Revolutionary Lives of James and Grace Lee Boggs (Justice, Power, and Politics))
“
Justin was always needling Lincoln to go out more. To be around women. To try. Maybe because Justin had known Sam in high school. Because he remembered the days when Lincoln was the one who always had a beautiful girl on his arm. “A little mouthy for my taste,” Justin had said once during golf practice. “But hotter than a jalapeño milkshake.
”
”
Rainbow Rowell (Attachments)
“
Intuitively it makes sense that difficulties that don’t strengthen the skills you will need, or the kinds of challenges you are likely to encounter in the real-world application of your learning, are not desirable. Having somebody whisper in your ear while you read the news may be essential training for a TV anchor. Being heckled by role-playing protestors while honing your campaign speech may help train up a politician. But neither of these difficulties is likely to be helpful for Rotary Club presidents or aspiring YouTube bloggers who want to improve their stage presence. A cub towboat pilot on the Mississippi might be required in training to push a string of high-riding empty barges into a lock against a strong side wind. A baseball player might practice hitting with a weight on his bat to strengthen his swing. You might teach a football player some of the principles of ballet for learning balance and movement, but you probably would not teach him the techniques for an effective golf drive or backhand tennis serve. Is there an overarching rule that determines the kinds of impediments that make learning stronger? Time and further research may yield an answer. But the kinds of difficulties we’ve just described, whose desirability is well documented, offer a large and diverse toolkit already at hand.
”
”
Peter C. Brown (Make It Stick: The Science of Successful Learning)
“
Why is this? How can experience be so valuable in some professions but almost worthless in others? To see why, suppose that you are playing golf. You are out on the driving range, hitting balls toward a target. You are concentrating, and every time you fire the ball wide you adjust your technique in order to get it closer to where you want it to go. This is how practice happens in sport. It is a process of trial and error. But now suppose that instead of practicing in daylight, you practice at night—in the pitch-black. In these circumstances, you could practice for ten years or ten thousand years without improving at all. How could you progress if you don’t have a clue where the ball has landed? With each shot, it could have gone long, short, left, or right. Every shot has been swallowed by the night. You wouldn’t have any data to improve your accuracy. This metaphor solves the apparent mystery of expertise. Think about being a chess player. When you make a poor move, you are instantly punished by your opponent. Think of being a clinical nurse. When you make a mistaken diagnosis, you are rapidly alerted by the condition of the patient (and by later testing). The intuitions of nurses and chess players are constantly checked and challenged by their errors. They are forced to adapt, to improve, to restructure their judgments. This is a hallmark of what is called deliberate practice. For psychotherapists things are radically different. Their job is to improve the mental functioning of their patients. But how can they tell when their interventions are going wrong or, for that matter, right? Where is the feedback? Most psychotherapists gauge how their clients are responding to treatment not with objective data, but by observing them in clinic. But these data are highly unreliable. After all, patients might be inclined to exaggerate how well they are to please the therapist, a well-known issue in psychotherapy. But there is a deeper problem. Psychotherapists rarely track their clients after therapy has finished. This means that they do not get any feedback on the lasting impact of their interventions. They have no idea if their methods are working or failing—if the client’s long-term mental functioning is actually improving. And that is why the clinical judgments of many practitioners don’t improve over time. They are effectively playing golf in the dark.11
”
”
Matthew Syed (Black Box Thinking: Why Some People Never Learn from Their Mistakes - But Some Do)
“
Get a Dual Perspective
"Having a dual perspective means thinking not just in terms of what you want to say and hear but also in terms of the other person’s interests."
- Conversationally Speaking, page 9
A dual perspective requires humility. Humility is to consider others better than yourself. Humble people ask questions like, “How can I benefit this person?” or “How can I empathize with this person’s feelings?” People ought to consider their conversation partner’s interests and seek every way to cater your words to their betterment.
Here’s a practical way to accentuate a dual perspective… Ask the other person what activities interest him/her and find an activity you both enjoy. Seek to benefit the other person and then look for mutual benefit. For instance, your acquaintance expresses his interest in golf, theatre, and investing to you. If you despise theatre and investing, talk about golf. Common interests fuel conversation. If all the activities your conversation partner enjoys are boring to you, suck it up. Practice humility and engage in their interests. You may learn something new! Not every conversation will provide mutual benefit and not every conversation should provide mutual benefit. Even still, you should always seek this mutual outcome. Conversation requires engagement from two parties. The quicker you arrive at a topic you both enjoy, the easier it is to continue conversation. This dual perspective mindset initially benefits others and will normally reciprocate benefit to you.
”
”
Alan Garner
“
Somehow my father and golf were able to convey life lessons to me—patience, failure, humility, dedication, sportsmanship, practice, small improvements, missteps, mental error, fate, doing everything right and still not getting the desired result—without words. You may love the game, but as in life, no one—no one—gets out unscathed.
”
”
Harlan Coben (Win (Windsor Horne Lockwood III, #1))
“
1. Have fun. Focus on every shot.” This was a general reminder. “2. Observe.” By that, he meant checking the lie, the wind, the yardage, the pin sheet and anything else that was relevant. “3. Target. Club. Kind of shot.” He would pick out a target, pick a club, and decide how to work the ball—high or low, fade, draw, or straight. “4. See it.” He would envision the shot, see it going through the air and landing. From short iron distance, he would envision the ball going into the hole. “5. Feel it.” He would envision swinging the club. Sometimes he might take a practice swing. Sometimes he wouldn’t. But he would not make a shot until he felt that the right swing was inside him. “6. Trust it. Commit to it. Let it go. Give up responsibility for what happens to it.
”
”
Bob Rotella (Golf Is a Game of Confidence)
“
On the other hand, a basic play, in perfect order, can be achieved by, say, whistling fidgetingly while playing yourself. And I once converted two down into two up when playing golf against P. Beard, known also as the leader of an orchestra, by constantly whistling a phrase from the Dorabella Variation with one note – always the same note – wrong.
”
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Stephen Potter (The Theory and Practice of Gamesmanship: or The Art of Winning Games Without Actually Cheating)
“
Pegtop tees for golf were introduced by Samuel in ‘33 for this use. The technique is to tee the ball, frame up for the shot, and then at the last moment stop, pretend to push the peg a little further in or pull it a little further out, and then start all over again. At the next hole vary this with Samuel’s ‘Golden Perfecto’ peg tee, made in such a way that the ball, after sitting still in the cup for two to three seconds, rolls off. (Fig. 4.) Through the green, the usual procedure is to frame up for the shot and then decide on another club at the last moment.
”
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Stephen Potter (The Theory and Practice of Gamesmanship: or The Art of Winning Games Without Actually Cheating)
“
But every parent will know that it makes perfect sense. After his birth, the logic is different. Instantly it became clear that the life of the child has infinite dignity. Of course it is worth the grief, even if the candle is only lit for such a short time. Once a kid is born you’ve been seized by a commitment, the strength of which you couldn’t even have imagined beforehand. It brings you to the doorstep of disciplined service. When a parent falls in love with a child, the love arouses amazing energy levels; we lose sleep caring for the infant. The love impels us to make vows to the thing we love; parents vow to always be there for their kid. Fulfilling those vows requires us to perform specific self-sacrificial practices; we push the baby in a stroller when maybe we’d rather go out alone for a run. Over time those practices become habits, and those habits engrave a certain disposition; by the time the kid is three, the habit of putting the child’s needs first has become second nature to most parents. Slowly, slowly, by steady dedication, you’ve transformed a central part of yourself into something a little more giving, more in harmony with others and more in harmony with what is good than it was before. Gradually the big loves overshadow the little ones: Why would I spend my weekends playing golf when I could spend my weekends playing ball with my children? In my experience, people repress bad desires only when they are able to turn their attention to a better desire. When you’re deep in a commitment, the distinction between altruism and selfishness begins to fade away. When you serve your child it feels like you are serving a piece of yourself. That disposition to do good is what having good character is all about. In this way, moral formation is not individual; it is relational. Character is not something you build sitting in a room thinking about the difference between right and wrong and about your own willpower. Character emerges from our commitments. If you want to inculcate character in someone else, teach them how to form commitments—temporary ones in childhood, provisional ones in youth, permanent ones in adulthood. Commitments are the school for moral formation.
”
”
David Brooks (The Second Mountain: The Quest for a Moral Life)
“
Practice every day. It is better to practice 15 minutes a day than to skip a week or two without practicing.
”
”
Team Golfwell (The Ways of PGA Tour Players: Golf Tips from PGA Tour Players)
“
His Justice Department treats stories of voter fraud like they were fantasies. DOJ even lets anarchists occupy public parks, because those anarchists claim that they’re in charge, and will attack anyone who doesn’t agree with them; from everyday citizens to cops to politicians. He lets the NSA, EPA, TSA, and USHA get away with murder for all practical purposes. They need to be reigned in or eliminated from the government. “In the four years he’s been in office, it seems like he spends most of his time golfing or partying with Hollywood celebs. It seems like he’s running for the most popular kid in high school at times.
”
”
Cliff Ball (Times of Trial: Christian End Times Thriller (The End Times Saga Book 3))
“
Stephen Gaskin (2005) describes karma as hitting golf balls in a shower. Often our attempts at payback just get in the way of balls already ricocheting back toward the person who sent them flying in the first place.
”
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Rick Hanson (Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom)
“
Tiger, what are you doing out here hitting balls at three a.m.?” “It doesn’t rain very often in Northern California,” replied the kid who went on to become one of the most successful golfers in history. “It’s the only chance I have to practice hitting in the rain.” You might expect this kind of diligence from the best athlete in his field. What is fascinating is how narrow the exercise’s scope was. He wasn’t practicing putting or hitting from a sand bunker. He spent four hours standing in the rain, hitting the same shot from the same spot, pursuing perfection in an intensely specific skill. It turns out that’s the best way to learn. K. Anders Ericsson, a professor of psychology at Florida State University, has studied the acquisition of expert-level skill for decades. The conventional wisdom is that it takes ten thousand hours of effort to become an expert. Ericsson instead found that it’s not about how much time you spend learning, but rather how you spend that time. He finds evidence that people who attain mastery of a field, whether they are violinists, surgeons, athletes,144 or even spelling bee champions,145approach learning in a different way from the rest of us. They shard their activities into tiny actions, like hitting the same golf shot in the rain for hours, and repeat them relentlessly. Each time, they observe what happens, make minor—almost imperceptible—adjustments, and improve. Ericsson refers to this as deliberate practice: intentional repetitions of similar, small tasks with immediate feedback, correction, and experimentation.
”
”
Laszlo Bock (Work Rules!: Insights from Inside Google That Will Transform How You Live and Lead)
“
plausible that a professional pitcher with some time to practice could throw a golf ball faster than a baseball.
”
”
Randall Munroe (What If?: Serious Scientific Answers to Absurd Hypothetical Questions)
“
Perhaps more than any other sport, golf focuses pressure on the player. There are no time constraints, as there are in other sports. Your competitors are not allowed to hinder you, as they are in other sports. The pressure originates in yourself; it builds from doubts. A two-foot putt on the practice green doesn’t spark many doubts. A two-foot putt to win a bet or a tournament or a Masters is another thing entirely.
”
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Joe Posnanski (The Secret of Golf: The Story of Tom Watson and Jack Nicklaus)
“
Give me a golf ball and I can hit that sucker a country mile. That’s because golf is a game that requires practice, practice, and more practice.
”
”
Marcus Luttrell (Lone Survivor: The Eyewitness Account of Operation Redwing and the Lost Heroes of SEAL Team 10)
“
Chris enjoys spending quality time while cooking, wine tasting, attending opera, playing golf, and practicing martial arts – JiuJitsu.
”
”
Chris Salamone
“
Oh. I take it from your tone that the custody battle is not going well.” “Tom has an in with the judge. A golfing buddy, believe it or not.” “You can’t get a venue change?” “My attorney says no. Guess what Tom’s claiming.” “What?” “I lead a”—Esperanza made quote marks with her fingers—“‘prurient’ lifestyle.” “Because you’re a wrestler?” “Because I’m bisexual.” Myron frowned. “For real?” “Yep.” “But bisexuality is so mainstream now.” “I know,” Esperanza said. “Practically a cliché.” “Tell me about it. I feel so passé.” She turned away. “So it’s bad?” “I may lose him, Myron. You know Tom. He is one of those master-of-the-universe, take-no-prisoner types. It isn’t about what’s right or wrong or the truth. It’s all about winning. It’s all about beating me no matter what the cost.” “Anything
”
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Harlan Coben (Home (Myron Bolitar, #11))
“
How, exactly, did I kill him? He died on the golf course.” One minute he’d been practicing his swing, and in the next—phzzt—a freak lightning bolt had hit him right in the nine iron. His shoes were still smoking when she reached him.
”
”
Cheryl Sterling (Mr. Right, Mr. Wrong, Mr. Alien: A science fiction short story romance)
“
As in golf, so in the rest of our lives. We practice our strengths but ignore our weaknesses. You can see the waste. You can only improve your strengths so much, if at all. Even if you improve them, there’s a good chance no one will notice; slight improvements are hard to spot. What people do notice are your weaknesses; if you can improve those, your improvement can be dramatic, and visible to everyone. Find your weaknesses and work on them.
”
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Harry Beckwith (You, Inc.: The Art of Selling Yourself)
“
What Goodby unveiled at the Crowne Plaza was unlike anything Kalinske and his colleagues had ever seen before. Quick cuts. Crazy zooms. Wild camera angles. It felt less like watching a regular commercial than like fast-forwarding through one on the VCR. Loud punk music. Intense lens flares. Aggressive close-ups. It looked sort of like a music video, but only if that music video was suffering from manic-depression and had just ingested a cocktail of heroin, cocaine, and speed. Weird lighting, unpretty actors, nonlinear storytelling—the whole thing was off-putting, migraine-inducing, and offensive to the senses, but it was absolutely incredible. And to tie it all together, at the end of every spot some maniac shouted, “Sega!” “And just remember,” Goodby said as the video presentation came to an end, “we’re only a short drive away.” He then played a short video clip of himself, Silverstein, and a few other guys whacking golf balls off the roof of their office building. Except whenever they hit the ball, the real reaction shot was replaced with footage of golf balls hitting Sega of America headquarters. During the ground-shaking applause that followed, Nilsen subtly elbowed Kalinske. “What did you think?” Kalinske blinked for a second, then replied, “I think vidspeak just became a dead language. Sorry, hedgy wedgy.” He was practically in a state of shock. This was it—everything he had wanted. The tone was edgy, but not too sharp. It cut, but only deep enough to leave a cool scar.
”
”
Blake J. Harris (Console Wars: Sega, Nintendo, and the Battle that Defined a Generation)
“
Good follow-up, just like a good golf game, is an art form: It takes practice, grace, and diligence to make the ball go where you want, and eventually in the hole—and it works. Had I not been on my follow-up A game, the International Man of Mystery still would have bought an incredibly expensive apartment, it just wouldn’t have been from me. Another broker would have gotten that commission. Ouch. And that would have really sucked because he and I go wayyy back.
”
”
Ryan Serhant (Sell It Like Serhant: How to Sell More, Earn More, and Become the Ultimate Sales Machine)
“
That’s why before you go out on the golf course in a competitive round, you should never practice your technique. Only warm up.
”
”
Bob Rotella (Make Your Next Shot Your Best Shot: The Secret to Playing Great Golf)
“
We commit ourselves to a scoring-focused, target-based approach to practice.
”
”
Shane Jones (The Little Book of Breaking 80 - How to Shoot in the 70s (Almost) Every Time You Play Golf)
“
The key is to practice golf; don’t practice practice.
”
”
Pia Nilsson (Every Shot Must Have a Purpose: How GOLF54 Can Make You a Better Player)
“
As golf champion Yani Tseng puts it, “You always learn something from mistakes.” What can we take away from the practices of elite athletes? It seems to me that they learn how to confront their mistakes by focusing instead on possibility—on the achievements palpably within reach even if they eluded you today. They show us how to care more about tomorrow’s goal than today’s ego gratification.
”
”
Amy C. Edmondson (Right Kind of Wrong: The Science of Failing Well)
“
Many years ago the legendary golf pro Gary Player was hitting balls off the practice tee one morning, and the first ball he hit went 280 yards straight as a bullet. A guy in the gallery just within earshot said, ‘Man, I’d give anything to be able to hit a golf ball like you.’ Gary walked over to the guy and said, ‘No, you wouldn’t.’ The guy said, ‘Yes, I would. I’d give anything to hit like that,’ Gary said, ‘No, you wouldn’t. You wouldn’t be willing to do what it takes. You have to rise early in the morning and hit five hundred balls until your hands bleed. Then you stop, tape your hands, and hit five hundred more balls. The next morning you’re out there again with hands so raw you can barely hold your club, but you do it all over again. If you do that through enough years of pain, then you can hit a ball like that.
”
”
Bob Merritt
“
positive impact on my recovery. (It also helps you sleep if used before bed.) Warning: Start slow. I tried to copy Amelia and did 20-plus minutes my first session. The next day, I felt like I’d been put in a sleeping bag and swung against a tree for a few hours. Rolling your foot on top of a golf ball on the floor to increase “hamstring” flexibility. This is infinitely more helpful than a lacrosse ball. Put a towel on the floor underneath the golf ball, lest you shoot your dog’s eye out. Concept2 SkiErg for training when your lower body is injured. After knee surgery, Amelia used this low-impact machine to maintain cardiovascular endurance and prepare for the 2014 World’s Toughest Mudder, which she won 8 weeks post-op. Kelly Starrett (page 122) is also a big fan of this device. Dry needling: I’d never heard of this before meeting Amelia. “[In acupuncture] the goal is not to feel the needle. In dry-needling, you are sticking the needle in the muscle belly and trying to get it to twitch, and the twitch is the release.” It’s used for super-tight, over-contracted muscles, and the needles are not left in. Unless you’re a masochist, don’t have this done on your calves. Sauna for endurance: Amelia has found using a sauna improves her endurance, a concept that has since been confirmed by several other athletes, including cyclist David Zabriskie, seven-time U.S. National Time Trial Championship winner. He considers sauna training a more practical replacement for high-altitude simulation tents. In the 2005 Tour de France, Dave won the Stage 1 time trial, making him the first American to win stages in all three Grand Tours. Zabriskie beat Lance Armstrong by seconds, clocking an average speed of 54.676 kilometers per hour (!). I now use a sauna at least four times per week. To figure out the best protocols, I asked another podcast guest, Rhonda Patrick. Her response is on page 7. * Who do you think of when you hear the word “successful”?
”
”
Timothy Ferriss (Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers)
“
on a seagull poo–like texture when mixed into cold water. Amelia saved my palate and joints by introducing me to the Great Lakes hydrolyzed version (green label), which blends easily and smoothly. Add a tablespoon of beet root powder like BeetElite to stave off any cow-hoof flavor, and it’s a whole new game. Amelia uses BeetElite pre-race and pre-training for its endurance benefits, but I’m much harder-core: I use it to make tart, low-carb gummy bears when fat Tim has carb cravings. RumbleRoller: Think foam roller meets monster-truck tire. Foam rollers have historically done very little for me, but this torture device had an immediate positive impact on my recovery. (It also helps you sleep if used before bed.) Warning: Start slow. I tried to copy Amelia and did 20-plus minutes my first session. The next day, I felt like I’d been put in a sleeping bag and swung against a tree for a few hours. Rolling your foot on top of a golf ball on the floor to increase “hamstring” flexibility. This is infinitely more helpful than a lacrosse ball. Put a towel on the floor underneath the golf ball, lest you shoot your dog’s eye out. Concept2 SkiErg for training when your lower body is injured. After knee surgery, Amelia used this low-impact machine to maintain cardiovascular endurance and prepare for the 2014 World’s Toughest Mudder, which she won 8 weeks post-op. Kelly Starrett (page 122) is also a big fan of this device. Dry needling: I’d never heard of this before meeting Amelia. “[In acupuncture] the goal is not to feel the needle. In dry-needling, you are sticking the needle in the muscle belly and trying to get it to twitch, and the twitch is the release.” It’s used for super-tight, over-contracted muscles, and the needles are not left in. Unless you’re a masochist, don’t have this done on your calves. Sauna for endurance: Amelia has found using a sauna improves her endurance, a concept that has since been confirmed by several other athletes, including cyclist David Zabriskie, seven-time U.S. National Time Trial Championship winner. He considers sauna training a more practical replacement for high-altitude simulation tents. In the 2005 Tour de France, Dave won the Stage 1 time trial, making him the first American to win stages in all three Grand Tours. Zabriskie beat Lance Armstrong by seconds, clocking an average speed of 54.676 kilometers per hour (!). I now use a sauna at least four times per week. To figure out the best protocols, I asked
”
”
Timothy Ferriss (Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers)
“
What's wrong with it? Socialism eliminates (or severely limits) the right to private property, and denies the individual's reward for his labors proportionate to the amount of effort he puts into his work. For example, I may save my money, and buy two cows. And I work hard to feed these cows. They grow healthy and provide me with an abundance of dairy products; yet, if the man on the next farm just sits around all day, listens to music, reads books and practices his golf swing, socialist theory decrees that I am obliged to give him half of my milk products. If my neighbors knows that, why should he get up from the easy chair, and begin to improve his crops, and to save money, and to scrimp and sweat so that he can develop healthy cows which produce a lot of milk? Socialism, therefore, discourages initiative and does not provide sufficient incentive for industriousness. Welfare rolls do not diminish under Socialism; they grow. They grow, even though there are available jobs, because the easy availability of welfare makes it easier to live off the state than to work in a lower-paying job.
”
”
Paul A. Wickens (Christ Defended: Defending the Roman Catholic Church in America [A Catholic Priest Defends the Church Against Modernism])
“
Legendary golfer Ben Hogan is said to have prepared for majors by playing worst-ball scramble. At the peak of his career, Greg Norman practiced using worst-ball scramble. “I’d play two golf balls, and you always had to hit the worst shot. So if you hit a great drive, you had to hit the next drive great, too,” Norman said. “The best score I remember playing was 72. So, it really makes you concentrate.” According to our simulation, a typical tour pro would average about 80 playing worst-ball scramble on a championship course. A golfer’s best worst-ball score is lower than his average by about eight strokes, so Norman’s best worst-ball score of 72 is perfectly consistent with our simulation results. Hall
”
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Mark Broadie (Every Shot Counts: Using the Revolutionary Strokes Gained Approach to Improve Your Golf Performance and Strategy)
“
in the zone’, which you now know is akin to the meditative state, the left hemisphere of the brain (logical thinking) needs to become quiet and the right hemisphere (intuitive thinking) needs to become slightly more active. When this happens, your brain produces more alpha waves, your focus is clearer and yet you are
”
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Jayne Storey (Breathe GOLF: The Missing Link to a Winning Performance (Performance Practice Series Book 1))
“
meditation practice, the brain fundamentally rewires itself. The amygdala shrinks and with it feelings of fear and anxiety; the brain-hemispheres unite, the analytical mind (prefrontal cortex) goes offline and the brain’s motor system takes charge of motion, rhythm and timing instead of being interrupted by you trying to get it right.
”
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Jayne Storey (Breathe GOLF: The Missing Link to a Winning Performance (Performance Practice Series Book 1))
“
The fact that the question is even asked, the fact that black excellence in a
particular field needs ‘explaining’, tells its own story. I can’t recall any
documentaries trying to discover an organisational gene left over from fascism
that explains why Germany and Italy have consistently been Europe’s best
performing football teams. Spain’s brief spell as the best team in the world, with
a generation of players born in the years immediately after Franco’s death,
would seem to confirm my fascism-meets-football thesis, right? Clearly this
would be a ridiculous investigation - or who knows maybe I am on to something
- but the question would never be asked because German, Italian and Spanish
brilliance don’t really need explaining, or at least not in such negative ways.
When I was young, I vividly remember watching a BBC doc called Dreaming
of Ajax which investigated why one Dutch club, Ajax Amsterdam, was able to
produce better football players than the whole of England. It was a fantastic
documentary that looked with great admiration at the obviously superior
coaching systems of Ajax, which became so visible in their home-grown players’
performances. But it did not look for some mystery Dutch gene left over from
some horrendous episode in European history. Nor did white dominance in
tennis or golf - until Tiger and the Williams sisters, anyway - need to be
explained by their ancestors having so much practice whipping people for so
long, and ending up with strong shoulders and great technique as a result!
”
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Akala (Natives: Race and Class in the Ruins of Empire)
“
Weekend players generally would do well to spend time practicing with a long iron or fairway wood until they have a club they know they can hit 200 yards into the fairway. It will make the game a lot easier for them.
”
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Bob Rotella (Golf is Not a Game of Perfect)
“
The Answer
by Maisie Aletha Smikle
What's the question
They ain’t got none
What's the answer
There is but one
The answer is quick
The answer is fast
The answer is the remedy
The answer is the solution for the unask question
What's the answer
Tax it
What's the answer
Tax it
There goes a ghost
Is it walking?
Yes
Tax it
There is a stone
Formed from limestone
Cost it and ahh... ahh..
Tax it
Cost all rocks, stones and pebbles
From North to South
From East to West
Not a grain of pebble must be left
Rain snow or hail
Any buyers
Yes
Tax it
We want more
We must store
We must take
Even the dirt
Ocean front
Ocean back
Ocean side
All sides
Lake front
Lake back
Lake side
Every side
Beach side
Beach back
Beach front
Beach rear we don't care
Water back
Water front
Water side
River side Gully side Any side
Cost it
We must tax it
Oh look. .the desert
The forest
What's the cost
For us it's nil
For them it's a mil
Tax on nil is a nil
But a mil
We shan't be still
Ours is nil
Theirs' is a mil
It's a thrill
Tax the ant on the mill
So we can get our mil
For we shan't get rich taxing nil
The cost of land must never fall
It must grow tree tall
Or else
We shan't be able to have a Ball
Rocky smooth soggy or muddy
If only we could tax the sea and ocean too
Ahh...ahh.. .who owns it
For us it's nil for them it's a mil
We shall tax the animals and fishes too
All that are kept in the zoo
When the zoo is full
Our pockets are full
Enact a fee just to look at the zoo
The circus cinema or fair
To hunt or fish
Whether you caught or miss
Add a fee for every flush
Number one or number two
For every act you do
We must make a buck or two
Anyone who protests
And put our pockets to the test
We shall arrest
For unlawful unrest
We go to the moon but .
What we really want is heaven
To cost it
And tax it
Then we'd go
Sailing on cloud nine
Skiing on cloud ten
Golfing on cloud eleven
Foreclose on cloud twelve
For the owner we can't find Aha
Parachute off cloud thirteen
Practice Yoga and Ballet on cloud fourteen
On cloud fifteen we’d parade Impromptu Balls
We’ll call a piece of land a Park
So we can tax the trees and tax the plants
We’ll tax all creation visible and invisible and call it a Tax Revolution
”
”
Maisie Aletha Smikle
“
My best childhood memories all revolve around being on the golf course, mostly with my father. We rarely spoke as we strolled. We didn’t have to. Somehow my father and golf were able to convey life lessons to me—patience, failure, humility, dedication, sportsmanship, practice, small improvements, missteps, mental error, fate, doing everything right and still not getting the desired result—without words.
”
”
Harlan Coben (Win (Windsor Horne Lockwood III, #1))
“
K. Anders Ericsson, a professor of psychology at Florida State University, has studied the acquisition of expert-level skill for decades. The conventional wisdom is that it takes ten thousand hours of effort to become an expert. Ericsson instead found that it’s not about how much time you spend learning, but rather how you spend that time. He finds evidence that people who attain mastery of a field, whether they are violinists, surgeons, athletes,144 or even spelling bee champions,145 approach learning in a different way from the rest of us. They shard their activities into tiny actions, like hitting the same golf shot in the rain for hours, and repeat them relentlessly. Each time, they observe what happens, make minor—almost imperceptible—adjustments, and improve. Ericsson refers to this as deliberate practice: intentional repetitions of similar, small tasks with immediate feedback, correction, and experimentation.
”
”
Laszlo Bock (Work Rules!: Insights from Inside Google That Will Transform How You Live and Lead)
“
What’s the ONE Thing I can do this week to discover or affirm my life’s purpose... ? What’s the ONE Thing I can do in 90 days to get in the physical shape I want... ? What’s the ONE Thing I can do today to strengthen my spiritual faith... ? What’s the ONE Thing I can do to find time to practice the guitar 20 minutes a day... ? Knock five strokes off my golf game in 90 days... ? Learn to paint in six months... ?
”
”
Gary Keller (The ONE Thing: The Surprisingly Simple Truth About Extraordinary Results)
“
Most would agree that to improve in golf, swimming or dancing, you need to practice your swing, your stroke or your moves. The same is true for reading.
”
”
Inspire3 Publishing (Speed Reading: How to Double (or Triple) Your Reading Speed in Just 1 Hour!)
“
On the golf course he explained the importance of strict adherence to the rules. Any cheating was sure to be noticed by other golfers, who would likely infer that anyone who cheated at golf might violate other rules as well. I have thought of him over and over again when young lawyers have asked me for advice about practicing law, and I have responded by telling them that a lawyer’s most valuable asset is his or her reputation for integrity. Bending the rules may provide a benefit to a client, but that benefit is always outweighed by the inevitable injury to the lawyer’s good name.
”
”
John Paul Stevens (The Making of a Justice: Reflections on My First 94 Years)
“
Prepare, prepare, prepare. Practice, practice, practice. From here on, accept every invitation you get to do public speaking. Be the first one with your hand in the air when someone asks, “Would anybody like to say a few words?” Think of me as your golf or tennis coach. I’ll give you the secret to the right swing, but then you have to go out and play so you can ingrain this new muscle memory.
”
”
Bill McGowan (Pitch Perfect: How to Say It Right the First Time, Every Time (How to Say It Right the First Time, Every Time Hardcover))