Glennon Quotes

This life is mine alone. So I have stopped asking people for directions to places they’ve never been.

When a woman finally learns that pleasing the world is impossible, she becomes free to learn how to please herself.

Grief is love's souvenir. It's our proof that we once loved. Grief is the receipt we wave in the air that says to the world: Look! Love was once mine. I love well. Here is my proof that I paid the price.

I will not stay, not ever again - in a room or conversation or relationship or institution that requires me to abandon myself.

Being human is not hard because you're doing it wrong, it's hard because you're doing it right.

Blessed are those brave enough to make things awkward, for they wake us up and move us forward.

Be careful with the stories you tell about yourself".

The only meaningful thing we can offer one another is love. Not advice, not questions about our choices, not suggestions for the future, just love.

Privilege is being born on third base. Ignorant privilege is thinking you’re there because you hit a triple. Malicious privilege is complaining that those starving outside the ballpark aren’t waiting patiently enough.

WE CAN DO HARD THINGS.

No woman on earth doesn’t give a fuck—no woman is that cool—she’s just hidden her fire. Likely, it’s burning her up.

Tish is sensitive, and that is her superpower. The opposite of sensitive is not brave. It’s not brave to refuse to pay attention, to refuse to notice, to refuse to feel and know and imagine. The opposite of sensitive is insensitive, and that’s no badge of honor.

I'm not a mess but a deeply feeling person in a messy world. I explain that now, when someone asks me why I cry so often, I say, 'For the same reason I laugh so often--because I'm paying attention.' I tell them that we can choose to be perfect and admired or to be real and loved. We must decide.

The truest, most beautiful life never promises to be an easy one. We need to let go of the lie that it's supposed to be.

You are not supposed to be happy all the time. Life hurts and it's hard. Not because you're doing it wrong, but because it hurts for everybody. Don't avoid the pain. You need it. It's meant for you. Be still with it, let it come, let it go, let it leave you with the fuel you'll burn to get your work done on this earth.

People who are hurting don't need Avoiders, Protectors, or Fixers. What we need are patient, loving witness. People to sit quietly and hold space for us. People to stand in helpful vigil to our pain.

People who need help sometimes look a lot like people who don’t need help.

Being human is not hard because you're doing it wrong, it's hard because you're doing it right. You will never change the fact that being human is hard, so you must change your idea that it was ever supposed to be easy.

The only thing that was every wrong with me was my belief that there was something wrong with me.

When women lose themselves, the world loses its way. We do not need more selfless women. What we need right now is more women who have detoxed themselves so completely from the world's expectations that they are full of nothing but themselves. What we need are women who are full of themselves. A woman who is full of herself knows and trusts herself enough to say and do what must be done. She lets the rest burn.

A broken family is a family in which any member must break herself into pieces to fit in. A whole family is one in which each member can bring her full self to the table knowing that she will always be both held and free.

If our goal is to be tolerant of people who are different than we are, Chase, then we really are aiming quite low. Traffic jams are to be tolerated. People are to be celebrated.

I have met my self and I am going to care for her fiercely.

What if pain - like love - is just a place brave people visit?

There is no greater burden on a child than the unlived life of a parent.

The braver I am, the luckier I get.

A woman becomes a responsible parent when she stops being an obedient daughter

You are here to decide if your life, relationships and world are true and beautiful enough for you. And if they are not and you dare to admit they are not, you must decide if you have the guts, the right - perhaps even the duty - to burn to the ground that which is not true and beautiful enough and get started building what is.

Hard work is important. So are play and nonproductivity. My worth is tied not to my productivity but to my existence. I am worthy of rest.

We forgot how to know when we learned how to please.

Perhaps imagination is not where we go to escape reality but where we go to remember it.

What if in skipping the pain, I was missing my lessons?

When her pain is fresh and new, let her have it. Don't try to take it away. Forgive yourself for not having that power. Grief and pain are like joy and peace; they are not things we should try to snatch from each other. They're sacred. they are part of each person's journey. All we can do is offer relief from this fear: I am all alone. That's the one fear you can alleviate.

We know what the world wants from us. We know we must decide whether to stay small, quiet, and uncomplicated or allow ourselves to grow as big, loud, and complex as we were made to be. Every girl must decide whether to be true to herself or true to the world. Every girl must decide whether to settle for adoration or fight for love.

It's not the cruel criticism from folks who hate us that scares us away from our Knowing; it's the quiet concern of those who love us.

Reading is my inhale and writing is my exhale.

If you feel something calling you to dance or write or paint or sing, please refuse to worry about whether you’re good enough. Just do it. Be generous. Offer a gift to the world that no one else can offer: yourself.

Life is hard—not because we’re doing it wrong, just because it’s hard.

The thing that gets me thinking and questioning most deeply is a leader who warns me not to think or question.

Every life is an unprecedented experiment. This life is mine alone. So I have stopped asking people for directions to places they’ve never been. There is no map. We are all pioneers.

Here's to The Untamed: May we know them. May we raise them. May we love them. May we read them. May we elect them. May we be them.

It's ok to feel too much and know too little.

Because once we feel, know, and dare to imagine more for ourselves, we cannot unfeel, unknow, or unimagine. There is no going back.

What I Know: 1. What you don't know, you're not supposed to know yet. 2. More will be revealed. 3 Crisis means to sift. Let it all fall away and you'll be left with what matters. 4.What matters most cannot be taken away. 5. Just do the next right thing one thing at a time. That'll take you all the way home.

So what is it in a human life that creates bravery, kindness, wisdom, and reilience? What if it's pain? What if it's the struggle?

We think our job as humans is to avoid pain, our job as parents is to protect our children from pain, and our job as friends is to fix each other's pain. Maybe that's why we all feel like failures so often - because we all have the wrong job description for love.

What is better: uncomfortable truth or comfortable lies? Every truth is a kindness, even if it makes others uncomfortable. Every untruth is an unkindness, even if it makes others comfortable. —Liz Gilbert

We only control what we don’t trust.

Maybe Eve was never meant to be our warning. Maybe she was meant to be our model. Own your wanting. Eat the apple. Let it burn.

Kind people are brave people. Brave is not something you should wait to feel. Brave is a decision. It is a decision that compassion is more important than fear, than fitting in, than following the crowd.

We weren’t born distrusting and fearing ourselves. That was part of our taming. We were taught to believe that who we are in our natural state is bad and dangerous. They convinced us to be afraid of ourselves. So we do not honor our own bodies, curiosity, hunger, judgment, experience, or ambition. Instead, we lock away our true selves. Women who are best at this disappearing act earn the highest praise: She is so selfless. Can you imagine? The epitome of womanhood is to lose one’s self completely. That is the end goal of every patriarchal culture. Because a very effective way to control women is to convince women to control themselves.

Being fully human is not about feeling happy, it’s about feeling everything.

Mothers have martyred themselves in their children’s names since the beginning of time. We have lived as if she who disappears the most, loves the most. We have been conditioned to prove our love by slowly ceasing to exist. What a terrible burden for children to bear—to know that they are the reason their mother stopped living. What a terrible burden for our daughters to bear—to know that if they choose to become mothers, this will be their fate, too. Because if we show them that being a martyr is the highest form of love, that is what they will become. They will feel obligated to love as well as their mothers loved, after all. They will believe they have permission to live only as fully as their mothers allowed themselves to live. If we keep passing down the legacy of martyrdom to our daughters, with whom does it end? Which woman ever gets to live? And when does the death sentence begin? At the wedding altar? In the delivery room? Whose delivery room—our children’s or our own? When we call martyrdom love we teach our children that when love begins, life ends. This is why Jung suggested: There is no greater burden on a child than the unlived life of a parent.

The journey is learning that pain, like love, is simply something to surrender to. It's a holy space we can enter with people only if we promise not to tidy up.

Our boys are born with great potential for nurturing, caring, loving, and serving. Let’s stop training it out of them.

My children do not need me to save them. My children need to watch me save myself.

It's just that living with anxiety - living alarmed - makes it impossible to enter the moment, to land inside my body and be there. I cannot be in the moment because I am too afraid of what the next moment will bring. I have to be ready.

Since brokenness is the way of folks, the only way to live peacefully is to forgive everyone constantly, including yourself.

Rebellion is as much of a cage as obedience is. They both mean living in reaction to someone else’s way instead of forging your own. Freedom is not being for or against an ideal, but creating your own existence from scratch.

Here's my hunch: nobody's secure, and nobody feels like she completely belongs. Those insecurities are just job hazards of being human. But some people dance anyway, and those people have more fun.

You have been offered "the gift of crisis". As Kathleen Norris reminds us, the Greek root of the word crisis is "to sift", as in, to shake out the excesses and leave only what's important. That's what crises do. They skae things up until we are forced to hold on to only what matters most. The rest falls away.

I am here to keep becoming truer, more beautiful versions of myself again and again forever. To be alive is to be in a perpetual state of revolution. Whether I like it or not, pain is the fuel of revolution. Everything I need to become the woman I’m meant to be next is inside my feelings of now. Life is alchemy, and emotions are the fire that turns me to gold. I will continue to become only if I resist extinguishing myself a million times a day. If I can sit in the fire of my own feelings, I will keep becoming.

God approaches us in the disguise of other people.

Maybe instead of slamming the door on pain, I need to throw open the door wide and say, Come in. Sitd down with me. And don't leave until you have taught me what I need to know.

They look because she's lovely but they stare because she is love.

Listen. Every time you’re given a choice between disappointing someone else and disappointing yourself, your duty is to disappoint that someone else. Your job, throughout your entire life, is to disappoint as many people as it takes to avoid disappointing yourself.

Why does a woman’s neutral face mean anger, while a man’s neutral face means neutral?

If you are uncomfortable—in deep pain, angry, yearning, confused—you don’t have a problem, you have a life. Being human is not hard because you’re doing it wrong, it’s hard because you’re doing it right.

That’s how you can tell that you’re filling yourself with the wrong things. You use a lot of energy, and in the end, you feel emptier and less comfortable than ever.

Whether you are brave or not cannot be judged by people on the outside. Sometimes being brave requires letting the crowd think you’re a coward. Sometimes being brave means letting everyone down but yourself.

When I see a joyful, confident woman moving through the world with swagger, I’m going to forgive myself for my first reaction because it’s not my fault, it’s just my conditioning. First reaction: Who the hell does she think she is? Second reaction: She knows she’s a goddamn cheetah. Halle-fucking-lujah.

Recovery is an unbecoming. My healing has been a peeling away of costume after cstume until here I am, still and naked before God, stripped down to my real identity.

Because love is not something for which to search or wait or hope or dream. It's simply something to do.

You are not here to waste your time deciding whether my life is true and beautiful enough for you. You are here to decide if your life, relationships, and world are true and beautiful enough for you.

His forgetfulness feels like carelessness, and his carelessness feels like rejection.

If you can’t beat fear, just do it scared.

My courage will come from knowing I can handle whatever I encounter there -- because I was designed by my creator to not only survive pain and love but also to become whole inside it. I was born to do this. I am a Warrior.

Any woman who doesn’t give a fuck is simply abandoning her soul to adhere to the rules. No woman on earth doesn’t give a fuck—no woman is that cool—she’s just hidden her fire. Likely, it’s burning her up.

Every time you're given a choice between disappointing someone else and disappointing yourself, your duty is to disappoint that someone else. Your job throughout your entire life, is to disappoint as many people as it takes to avoid disappointing yourself.

The sun shows up every morning, no matter how bad youve been the night before. It shines without judgment. It never withholds. It warms the sinners, the saints, the druggies, the cheerleaders- the saved and the heathens alike. You can hide from the sun, but it wont take you personally. It´ll never, ever punish yourfor hiding. You can stay in the dark for years or decades, and when you finally step outside, it´ll be there.

The opposite of sensitive is not brave. It’s not brave to refuse to pay attention, to refuse to notice, to refuse to feel and know and imagine. The opposite of sensitive is insensitive, and that’s no badge of honor.

What I thought would kill me, didn’t. Every time I said to myself: I can’t take this anymore—I was wrong. The truth was that I could and did take it all—and I kept surviving. Surviving again and again made me less afraid of myself, of other people, of life.

Women who are concerned with being pretty think about what they look like, but women who are concerned with being beautiful think about what they are looking at. They are taking it all in. They are taking in the whole beautiful world and making all that beauty theirs to give away to others.

What I want to be, girls, is beautiful. Beautiful means ‘full of beauty.’ Beautiful is not about how you look on the outside. Beautiful is about what you’re made of. Beautiful people spend time discovering what their idea of beauty on this earth is. They know themselves well enough to know what they love, and they love themselves enough to fill up with a little of their particular kind of beauty each day.

I’m trying to fix my pain with certainty, as if I’m one right choice away from relief. I’m stuck in anxiety quicksand: The harder I try to climb my way out, the lower I sink. The only way to survive is to make no sudden movements, to get comfortable with discomfort, and to find peace without answers.

In all my close friendships, words are the bricks I use to build bridges. To know someone I need to hear her, and to feel known, I need to be heard by her. The process of knowing and loving another person happens for me through conversation. I reveal something to help my friend understand me, she responds in a way that assures me she values my revelation, and then she adds something to help me understand her. This back-and-forth is repeated again and again as we go deeper into each other's hearts, minds, pasts, and dreams. Eventually, a friendship is built - a solid, sheltering structure that exists in the space between us - a space outside of ourselves that we can climb deep into. There is her, there is me, and then there is our friendship - this bridge we've built together.

Wherever you go, there you are. Your emptiness goes with you. Maddening. Things that help: writing, reading, water, walks, forgiving myself every other minute, practicing easy yoga, taking deep breaths, and petting my dogs. These things don't fill me completely, but they remind me that it is not my job to fill myself. It's just my job to notice my emptiness and find graceful ways to live as a broken, unfilled human... If there's a silver lining to the emptiness, here it is: the unfillable is what brings people together. I've never made a friend by bragging about my strengths, but I've made countless by sharing my weakness and my emptiness.

It’s okay to feel all of the stuff you’re feeling. You’re just becoming human again. You’re not doing life wrong; you’re doing it right. If there’s any secret you’re missing, it’s that doing it right is just really hard. Feeling all your feelings is hard, but that’s what they’re for. Feelings are for feeling. All of them. Even the hard ones. The secret is that you’re doing it right, and that doing it right hurts sometimes.” I did not know, before that woman told me, that all feelings were for feeling. I did not know that I was supposed to feel everything. I thought I was supposed to feel happy. I thought that happy was for feeling and that pain was for fixing and numbing and deflecting and hiding and ignoring. I thought that when life got hard, it was because I had gone wrong somewhere. I thought that pain was weakness and that I was supposed to suck it up. But the thing was that the more I sucked it up, the more food and booze I had to suck down.

The original Hebrew word for woman, a word that is used twice to refer to the first woman, three times to refer to strong military forces, and sixteen times to refer to God, is this: Ezer...I learn this: "The word Ezer has two roots: strong and benevolent. The best translation of Ezer is: Warrior." God created woman as a Warrior.

What if we revised our memo? What if we decided that successful parenting includes working to make sure that all kids have enough, not just that the particular kids assigned to us have everything? What if we used our mothering love less like a laser, burning holes into the children assigned to us, and more like the sun, making sure all kids are warm?

I'll show up and stand humble in the face of a loved one's pain. I'll admit I'm as empty-handed, dumb-struck, and out of ideas as she is. I won't try to make sense of things or require more than she can offer. I won't let my discomfort with her pain keep me from witnessing it for her. I'll never try to grab or fix her pain, because I know that for as long as it takes, her pain will also be her comfort. It will be all she has left. Grief is love's souvenir. It's our proof that we once loved... So, I'll just show up and sit quietly with her.

Selfless women make for an efficient society but not a beautiful, true, or just one. When women lose themselves, the world loses its way. We do not need more selfless women. What we need right now is more women who have detoxed themselves so completely from the world’s expectations that they are full of nothing but themselves. What we need are women who are full of themselves. A woman who is full of herself knows and trusts herself enough to say and do what must be done. She lets the rest burn.

I think sexy is a grown-up word to describes a person who's confident that she is already exactly who she was made to be. A sexy woman knows herself and she likes the way she looks, thinks & feels. She doesn't try to change to match anybody else. She's a good friend herself kind and patient. and she knows how to use her words to tell people she trusts about what's going on inside of her-her fears and anger, love, dreams the mistakes, and needs. When she's angry she expresses her anger in healthy ways. When she's joyful, she does the same thing. She doesn't hide her true self because she is not ashamed. She knows she's just human-exactly how God made her and that's good enough. She's brave enough to be honest and kind enough to except others when they're honest. When two people are sexy enough to be brave and kind with each other, that's love. Sexy is more about how you feel and how you look. Real sexy is letting your true self come out of hiding and find love in safe places. That kind of sexy is good, really good, because we all we want and need love more than anything else

Selah is found in the Hebrew Bible seventy-four times. Scholars believe that when it appears in the text, it is a direction to the reader to stop reading and be still for a moment, because the previous idea is important enough to consider deeply. The poetry in scripture is meant to transform, and the scribes knew that change begins through reading but can be completed only in quiet contemplation. Selah appears in Hebrew music, too. It’s believed to be a signal to the music director to silence the choir for a long moment, to hold space between notes. The silence, of course, is when the music sinks in.

I said, “No, I’m sorry, Chase. I’ve been sending you the wrong message. I have accidentally taught you that achieving out there is more important than serving your family in here. I’ve taught you that home is where you spend your leftover energy, out there is where you give your best. I need to course-correct by giving you this bottom line: I don’t give a rat’s ass how much respect you earn for yourself out in the world if you are not showing respect to the people inside your home. If you don’t get that right, nothing you do out there will matter much.

So what is it in a human life that creates bravery, kindness, wisdom, and resilience? What if it's pain? What if it's the struggle?... The bravest people I know are those who've walked through the fire and come out on the other side. They are those who've overcome, not those who've had nothing to overcome. .. (P)eople who are hurting don't need Avoiders, Protectors, or Fixers. What we need are patient, loving witnesses. People to sit quietly and hold space for us. People to stand in helpless vigil to our pain.

we all seem to function in the exact same way: We hurt people, and we are hurt by people. We feel left out, envious, not good enough, sick, and tired. We have unrealized dreams and deep regrets. We are certain that we were meant for more and that we don’t even deserve what we have. We feel ecstatic and then numb. We wish our parents had done better by us. We wish we could do better by our children. We betray and we are betrayed. We lie and we are lied to. We say good-bye to animals, to places, to people we cannot live without. We are so afraid of dying. Also: of living. We have fallen in love and out of love, and people have fallen in love and out of love with us. We wonder if what happened to us that night will mean we can never be touched again without fear. We live with rage bubbling. We are sweaty, bloated, gassy, oily. We love our children, we long for children, we do not want children. We are at war with our bodies, our minds, our souls. We are at war with one another. We wish we’d said all those things while they were still here. They’re still here, and we’re still not saying those things. We know we won’t. We don’t understand ourselves. We don’t understand why we hurt those we love. We want to be forgiven. We cannot forgive. We don’t understand God. We believe. We absolutely do not believe. We are lonely. We want to be left alone. We want to belong. We want to be loved. We want to be loved. We want to be loved.

I learned that in these disasters, all we can do is tell our In Case of Emergencies that their grief is real, and if it lasts forever, then we will grieve with them forever. As far as I was able to tell during those two years, there was nothing else worth saying. It was not going to be all right, ever. Everything doesn’t happen for a decent reason. I was Sister’s In Case of Emergency and I couldn’t fix her emergency. I couldn’t do anything at all except feed her, hold her when she cried, pray angry prayers, keep showing up, and hope that time and my home and presence would offer healing.

You will meet plenty of people who are pretty but haven’t yet learned how to be beautiful. They will have the right look for the times but they will not glow. Beautiful women glow. When you are with a beautiful women you might not notice her hair or skin or body or clothes, because you’ll be distracted by the way she makes you feel. She will be so full of beauty that you will feel some of it overflow onto you. You'll feel warm and safe and curious around her. Her eyes will twinkle a little and she'll look at you really closely, because beautiful wise women know that the quickest way to fill up with beauty is to soak in another human being. Women who are concerned with being pretty think about what they look like, but women who are concerned with being beautiful think about what they're looking at.

Iam a sensitive, introverted woman, which means that I love humanity but actual human beings are tricky for me. I love people but not in person. For example, I would die for you but not, like…meet you for coffee. I became a writer so I could stay at home alone in my pajamas, reading and writing about the importance of human connection and community. It is an almost perfect existence. Except that every so often, while I’m thinking my thoughts, writing my words, living in my favorite spot—which is deep inside my own head—something stunning happens: A sirenlike noise tears through my home. I freeze. It takes me a solid minute to understand: The siren is the doorbell. A person is ringing my doorbell. I run out of my office to find my children also stunned, frozen, and waiting for direction about how to respond to this imminent home invasion. We stare at each other, count bodies, and collectively cycle through the five stages of doorbell grief: Denial: This cannot be happening. ALL OF THE PEOPLE ALLOWED TO BE IN THIS HOUSE ARE ALREADY IN THIS HOUSE. Maybe it was the TV. IS THE TV ON? Anger: WHO DOES THIS? WHAT KIND OF BOUNDARYLESS AGGRESSOR RINGS SOMEONE’S DOORBELL IN BROAD DAYLIGHT? Bargaining: Don’t move, don’t breathe—maybe they’ll go away. Depression: Why? Why us? Why anyone? Why is life so hard? Acceptance: Damnit to hell. You—the little one—we volunteer you. Put on some pants, act normal, and answer the door. It’s dramatic, but the door always gets answered. If the kids aren’t home, I’ll even answer it myself. Is this because I remember that adulting requires door answering? Of course not. I answer the door because of the sliver of hope in my heart that if I open the door, there might be a package waiting for me. A package!