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Surviving suicide is never easy, but it is possible with support, with time, compassionate direction, and, in some cases, counseling. While there are predictable responses, every case is unique. How we respond is determined genetically, culturally, and by such factors as religion, age, gender, previous experience with loss, and role models of other survivors available to us. The pattern of recovery is unpredictable. Responses such as numbness, denial, or rage, which are often thought to occur shortly after a suicide, may be absent for many months or even years. They may emerge unexpectedly years later. We are unable to identify an orderliness to the reactions of suicide. Perhaps the most important aspect of providing help to survivors is an attitude of compassionate understanding. Survivors remember the words that brought them the most comfort, as well as those spoken in haste and insensitively. In our eagerness to help we may say things that we regret later. Sensitivity to the survivor's needs and readiness to hear is crucial. Lacking such readiness, the survivor may reject all overtures, in essence saying, "Leave me alone. Unless you've experienced something like this, you don't know what I'm experiencing. Don't pretend to be an understanding, compassionate healer.
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