Gaslighting Parents Quotes

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If you alter your behaviour because you are frightened of how your partner will react, you are being abused.
Sandra Horley
You're a grown man now, Nathan. I'm sorry for any problems you have, but part of being an adult is to stop blaming your parents for whatever shortcomings you have. That's pretty basic.
Noah Van Sciver (The Lizard Laughed)
Flying monkeys are recruited by narcissistic individuals to do their dirty work on their behalf. Narcissistic parents may enlist other relatives, siblings, or friends to act as flying monkeys to further exploit, gaslight, and abuse their children.
Shahida Arabi (Healing the Adult Children of Narcissists: Essays on The Invisible War Zone and Exercises for Recovery)
gaslighting is a major tool of manipulation. It’s about distorting your perceptions and asserting what works better for the abuser.
Diana Macey (Narcissistic Mothers and Covert Emotional Abuse: For Adult Children of Narcissistic Parents)
If you screwed up and said out loud that you thought something scary was happening, grown-ups would say, “Oh, for Pete’s sake—what an imagination.” This is the best way to gaslight children. It keeps them under control, because if the parent is a mess, the children are doomed. It’s best for the child to think he or she is the problem. Then there is toxic hope, which is better than no hope at all, that if the child can do better or need less, the parents will be fine.
Anne Lamott (Stitches: A Handbook on Meaning, Hope and Repair)
She remembered how her parents had warned her about Malloy, and she remembered how Malloy warned her about Malloy. Too many things to remember.
Victoria Thompson (Murder on Mulberry Bend (Gaslight Mystery, #5))
As far as I could tell, this movie was about parents who had two cute children they were determined to spend as little time with as possible. And so they hire a woman who constantly gaslights the kids and makes them doubt their own sanity; she takes them on fantastical trips, then says they never happened. She gives them the powers of flight and time travel, encourages them to surrender to the magic and enjoy themselves, then acts all affronted and accuses them of lying when they mention how fun the adventure was. The whole movie seemed to be introducing the concept of what a nanny was and, at the same time, arguing against ever employing one.
Jennifer Longo (What I Carry)
But you just wanted to be loved, cherished, and protected by your parents; to fall in love with someone and be treated with kindness, compassion, and respect; to be treated equitably and respectfully in the workplace; to receive basic empathy. In return for that, you were met with gaslighting, invalidation, rage, contempt, dismissiveness, and cruelty. You did nothing wrong. It’s time to stop crafting the story that you did. Forgiving yourself becomes a key step to working through the grief.
Ramani Durvasula (It's Not You: Identifying and Healing from Narcissistic People)
While disagreements and interpersonal conflicts are common in even the healthiest of family systems, family scapegoating goes far beyond this, making recovering from its impact and effects difficult. For example, more than half of those who responded to an FSA survey I conducted have been described as “mentally ill”; “emotionally sick,” or “a liar” by a parent or other relative when there was absolutely no truth to this whatsoever. Naturally, being spoken about in this way can be confusing, angering, and even traumatizing to the target of such hostile and defamatory statements.
Rebecca C. Mandeville (Rejected, Shamed, and Blamed: Help and Hope for Adults in the Family Scapegoat Role)
If you feel hopeless, joyless, bewildered, if you second-guess yourself a lot and question whether you are too sensitive, you might be a victim of gaslighting. If you can’t figure out why you are so unhappy when you have so much good in your life, you might be experiencing this type of manipulation. Maybe you find yourself making excuses for your parent or partner’s behavior to friends and family. These are all signs you might be experiencing gaslighting.
Debbie Mirza (The Covert Passive Aggressive Narcissist: Recognizing the Traits and Finding Healing After Hidden Emotional and Psychological Abuse (The Narcissism Series Book 1))
Domestic violence is not only physical abuse. Domestic violence is emotional abuse, sexual abuse, financial dependence, control, psychological abuse and gaslighting. Some of the signs of an abusive relationship are: Financial control: taking your money and not allowing you access to it. Counting every penny spent in the household. Isolation: jealousy of time spent with friends or family. Jealousy of time spent away from him/her. Destroying self-esteem: embarrassing or putting you down. Destroying your property or harming your pets. Telling you “You are a bad parent”; criticism of your parenting skills. Intimidating you with weapons and/or physical force. Preventing you from working or going to school. Sexual abuse: pressuring you to have sex or perform a sexual act you are uncomfortable with. Pressuring you to do drugs or alcohol. I
Bree Bonchay (I Am Free: Healing Stories About Surviving Toxic Relationships With Narcissists And Sociopaths)
Episode 1 – Anger: Ramy said that as soon as I got off the phone with Mama, she raged around the living room, furious that I would dare to attack her for being a bad parent. I wish I could have watched this impassioned performance, which included such hyperbolic claims as, ‘I am the best mother in the world’; ‘how dare Amrou accuse me of this when it is Amrou who made me unhappy all my life’; and, with utter seriousness and self-belief: ‘I am perfect’. This was the reaction I assumed she’d have. Whenever any critique came her way, her go-to response was that she was a person without flaws. As much as I admired the goddess complex, it automatically made everyone else at fault. She so vehemently believed that she was the ideal mother and person, that by proxy you were always in the wrong. Mama was good at gaslighting, but also an expert emotional manipulator; it didn’t take long for her eyes to water, and for her to spin out gut-wrenchingly guilt-tripping phrases like ‘I sacrificed my life for you’, and ‘I only ever wanted you to be happy’.
Amrou Al-Kadhi (Life as a Unicorn: A Journey from Shame to Pride and Everything in Between)
It plays in your mind like a mantra, the self-affirmation reminding you that going in the right direction will be worth it. It should be so easy—why stay with someone who has no empathy, care, or kindness towards you and wants to see you suffer? Yet, it is not as easy as it seems, hence why you need to repeat statements such as this.  It is one detail that many people don't tell you when taking steps to divorce a narcissist. You need mantras or affirmation-like statements to keep you on the course, remind you that this is in your best interests and that it will be worth it in the end. The psychological, mental, and emotional abuse and trauma you have suffered are real, and regardless of how many times you have been gaslighted or made to appear crazy, in the wrong, or losing the plot, you know the truth in the core of your cells. Being with a narcissist is entirely detrimental to your health.
Lara Carter (Co-Parenting with a Narcissistic Ex: Protect Your Child from a Toxic Parent & Start Healing from Emotional Abuse in Your Relationship | Tips & Tricks for Co-Parenting with a Narcissist)
Personal This type of gaslighting is the hardest to notice—and is often not caught until the child has reached adulthood—strictly because of how insidious it is. In personal gaslighting, the parent has caused the child to now question their own sense of self, specifically their ability to trust themselves, and begin to question what they actually know about themselves
Linda Hill (Recovery from Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD (4 Books in 1): Workbook and Guide to Overcome Trauma, Toxic Relationships, ... and Recover from Unhealthy Relationships))
At the end of the day, gaslighting is a form of abuse, and any relationship that perpetuates abuse is not one that you should stay in. Even if it is your significant other, parents, or boss.
Linda Hill (Recovery from Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD (4 Books in 1): Workbook and Guide to Overcome Trauma, Toxic Relationships, ... and Recover from Unhealthy Relationships))
When dealing with a narcissist, it is always important to be wary of what they are saying and why they are saying it. A narcissist often will stray away from the actual issue and begin targeting you personally. They will purposely try to agitate you and will try to draw out an extreme reaction because the moment you lose control over your emotions, you are also losing control over the situation. If your partner can always influence you to lose your cool and become overly sensitive when an issue is brought up, that gives them more leverage to get their way and to put you down simply because you cared deeply about something.
Thomas M.J. Powell (Say NO to Narcissism: Recognizing & Recovering from Abusive and Covert Narcissism, Gaslighting and Passive-Aggressive Manipulation from Narcissistic Husbands, Parents, and Family.)
Sibling abuse is underreported. It’s common for it to go under the radar. Typically, in early childhood, sibling rivalry can start out with squabbles, disagreements, name-calling, and competition between brothers and sisters. The rivalry is reciprocal. The motive can be for parental attention. Or a dozen other reasons.
Dana Arcuri CTRC (Toxic Siblings: A Survival Guide to Rise Above Sibling Abuse & Heal Trauma)
And agents of Customs and Border Protection now warehoused would-be asylees in flight from violence, even separating children from their parents — and to make that easier, sometimes telling families that the child needed to be taken away "for a bath." To be sure, this wasn't comfortable to what the Nazis began to do in 1933. But by the light of American norms, it was unprecedented and took place under cover of falsehoods, insults, stunts, and gaslighting from the president and some of his supporters that echo darker times. Kafka died before the Nazis came to power, but he knew. "Evil," he wrote, "is whatever distracts.
Alexander Wolff (Endpapers: A Family Story of Books, War, Escape, and Home)
Children are especially vulnerable to gaslighting, since parents are supposed to be honest and validating, and a child will doubt his or her reality before questioning a parent, in most cases.
Ramani S. Durvasula ("Don't You Know Who I Am?": How to Stay Sane in an Era of Narcissism, Entitlement, and Incivility)
The gaslighting parent usually has a “golden child” and a “scapegoat child.” The former can do no wrong, whereas the latter can do no right. This pits siblings against each other, and these feelings of competition commonly extend into adulthood.
Stephanie Sarkis (Gaslighting: How to recognise manipulative and emotionally abusive people - and break free)