Fully Recharged Quotes

To be fully alive, you need time with God to recharge.

In order to give your mind a little rest, you need to “forget” things deliberately from time to time. This is like draining all the energy from your batteries in order to fully recharge them. When you drain all the energy from the battery of your electronic device and recharge it, the battery lasts longer. Give some rest to your mind. Cease to think about all those duties and responsibilities for a little while.

Revitalization. — When all the energy in the system has been used for the day, in wholesome living and constructive work, proper methods must be taken to revitalize and recharge the system. And this is accomplished in the natural way, through change of activity, recreation and sleep. Should you feel the energy of the system running low, the simplest and quickest way to recuperate is to go and do something else, or to turn thought and attention into some other channel. In brief, permit the muscles and the faculties you have been using to relax, and call into action muscles and faculties that have not been used for a time. The practice of turning thought and attention into other channels for thirty minutes several times every day is one of the best methods known for recharging the system with energy, and thus keeping mind and body fully supplied at all times.

This is a new idea you might want to write down. Having your own life is authentically irresistible because it keeps you (and him) from losing yourselves in the relationship. If you imagine that people are like rechargeable batteries, having your own life keeps you fully charged. When you focus all your time and attention only on him, there’s no possibility for you to get naturally recharged by life—by other friends, activities, adventures, nature, the universe. Your energy depletes; this is apparent in how you look and feel. You start pulling on him for all of your energy, and he feels exhausted and resentful. The conversations get dull. You begin to nitpick and nag. “What do you want to do?” and “I don’t care—whatever you want to do” is all you ever seem to say to each other. When you devote all of your time, energy, and attention only to each other, it drains both of you and slowly erodes what could be an otherwise wonderful relationship. Having your own life is a natural way to keep yourself centered so you have more to contribute to your partner and the other important people in and aspects of your life. Let’s be honest. Success is sexy. When you live an inspired and energized life, men naturally find you irresistible because you are irresistible. Invest in your health, create community, make a difference, learn new skills, have fun, and share yourself with others. This is what will keep him wanting more, more, more. Men are no different from women in this respect. They want to be with someone who is expressive, engaged, and active in life. They want a woman who can introduce them to new things and is both interested and interesting.

It takes about thirty to sixty minutes for caffeine to reach peak effect and about five hours to fully get out of your system

That means the quality of time off impacts the respite effect of leisure more than the quantity of days. In other words, fully unplugging for a few days can have the same recharging quality as taking off a full year.7

Don’t let yesterday’s grief make you miss today’s opportunity. Mourning the loss of time can be appropriate, but it often gets in the way of celebrating the opportunity of facing the world in a new way. It is entirely possible that in the time before adequately managing your ADHD, you were building coping skills that now you can utilize fully. It was not lost time; it was just a different time.

Values-Based Integration Process Step 1: Find Your Why Instructions: Think of five moments in your life when you felt like you were FULLY ALIVE. Try to find moments from throughout your life (childhood, adolescence, adulthood; school, work, vacation, hobbies). Some of the moments might leave you with a sense of awe and wonder—“wow, if all of life was like that, life would be amazing!” Some of the moments might leave you feeling deeply recharged and ready to face the next challenge, or satisfied and fulfilled. Write down each of these moments. Tell the story of each moment in as much detail as possible. Try to think specifically about why the moment stuck with you so dramatically.

In order to give your mind a little rest, you need to “forget” things deliberately from time to time. This is like draining all the energy from your batteries in order to fully recharge them. When you drain all the energy from the battery of your electronic device and recharge it, the battery lasts longer. Give some rest to your mind. Cease to think about all those duties and responsibilities for a little while. Give the mind full rest by not thinking about anything. When you practice jhana, the mind becomes fresh, clean, pure, and strong. Then you can use that mind to practice vipassana even better. And to take care of your life even more skillfully.

The ability to breathe, reboot, recharge and recommit was worth the momentary disruption in our previous work flow and demands. It allowed us to both fully lean within and tap into our internal resources, and, it empowered us to rise to the challenge and face the ongoing agenda that moved us closer to where we deserved to be.

We must not forget that humans also have relationships with the landscapes around them. Fully functional residential landscapes must meet the physical, cultural, and aesthetic needs of humans while generating ecosystem services required by diverse other species. We may use ferns even though they contribute little to local food webs because they provide cover for wildlife, are beautiful, are durable ground covers, help replenish atmospheric oxygen, aid in hydrologic recharge, and can be the vegetational backbone of soil ecosystems. We may use splashes of colorful plants even if they are not indigenous to our region because they are beautiful and they will draw us into our gardens to experience the life around us. And we will not skimp on the core group of plants that support most of the biodiversity vital to ecosystem function.

If you never fully allow yourself to unplug from being married, you never fully recharge. If you don’t step away from the “we” to reconnect to the “me,” you eventually find yourself far from shore (sometimes too far to get home) and lose both.

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