Fresh Week Quotes

We've searched our database for all the quotes and captions related to Fresh Week. Here they are! All 100 of them:

He lay on the bed, freshly shaven and washed, legs crossed at the ankles and arms propped behind his head. His posture said, Yes, ladies. I truly am this handsome. And I don't even have to try.
Tessa Dare (A Week to be Wicked (Spindle Cove, #2))
Good morning," said the little prince. Good morning," said the merchant. This was a merchant who sold pills that had been invented to quench thirst. You need only swallow one pill a week, and you would feel no need for anything to drink. Why are you selling those?" asked the little prince. Because they save a tremendous amount of time," said the merchant. "Computations have been made by experts. With these pills, you save fifty-three minutes in every week." And what do I do with those fifty-three minutes?" Anything you like..." As for me," said the little prince to himself, "if I had fifty-three minutes to spend as I liked, I should walk at my leisure toward a spring of fresh water.
Antoine de Saint-Exupéry (The Little Prince)
Do you know how long a year takes when it's going away?' Dunbar repeated to Clevinger. 'This long.' He snapped his fingers. 'A second ago you were stepping into college with your lungs full of fresh air. Today you're an old man.' 'Old?' asked Clevinger with surprise. 'What are you talking about?' 'Old.' 'I'm not old.' 'You're inches away from death every time you go on a mission. How much older can you be at your age? A half minute before that you were stepping into high school, and an unhooked brassiere was as close as you ever hoped to get to Paradise. Only a fifth of a second before that you were a small kid with a ten-week summer vacation that lasted a hundred thousand years and still ended too soon. Zip! They go rocketing by so fast. How the hell else are you ever going to slow down?' Dunbar was almost angry when he finished. 'Well, maybe it is true,' Clevinger conceded unwillingly in a subdued tone. 'Maybe a long life does have to be filled with many unpleasant conditions if it's to seem long. But in that event, who wants one?' 'I do,' Dunbar told him. 'Why?' Clevinger asked. 'What else is there?
Joseph Heller (Catch-22)
When you have lived either a very short time or a very long time—if you’ve lived well—you will be able to love easily, too. Broken hearts have fresh places to bond with new faces.
Brent Weeks (The Broken Eye (Lightbringer, #3))
Why don't you like girls?" Nicky looked startled by the interruption, but he rallied quickly and made a face. "They're so soft." Neil thought about Renee's bruised knuckles, Dan's fierce spirit, and Allison holding her ground on the court a week after Seth's death. He thought about his mother standing unflinching in the face of his father's violent anger and her ruthlessly leaving bodies in their wake. He felt compelled to say, "Some of the strongest people I've known are women." "What? Oh, no," Nicky hurried to say. "I mean literally soft. Too many curves, see? I feel like my hands would slide right off. It's totally not my thing. I like…" He drew a box with his fingers as he searched for words. "Erik. Erik's perfect. He's a total outdoors junkie, rock climbing and hiking and mountain biking, all that awful bug-infested fresh-air stuff. But oh my god, you should see what it does to his body. He's like this, all hard edges." He drew another box. "He's stronger than I am, and I like that. I feel like I could lean on him all day and he wouldn't break a sweat.
Nora Sakavic (The Raven King (All for the Game, #2))
Time is a curious thing. Most of us only live for the time that lies right ahead of us. A few days, weeks, years. One of the most painful moments in a person's life probably comes with the insight that an age has been reached when there is more to look back on than ahead. And when time no longer lies ahead of one, other things have to be lived for. Memories, perhaps. Afternoons in the sun with someone's hand clutched in one's own. The fragrance of flowerbeds in fresh bloom. Sundays in a cafe. Grandchildren, perhaps. One finds a way of living for the sake of someone else's future.
Fredrik Backman (A Man Called Ove)
how could two people who were so in love not end up happily ever after? It had to work. Didn't it? Reunited with fresh hopes, we'd share a few deliriously happy days together. Or sometimes even weeks.
Elizabeth Gilbert
Boys next door were supposed to be fresh-faced with fair skin, butterscotch-blond hair they brushed out of clear blue eyes, and a smattering of freckles. They were also supposed to be friendly. We’d moved in a week ago and this kid had avoided us like we were a family of spitting cobras on crack.
A. Kirk (Demons at Deadnight (Divinicus Nex Chronicles, #1))
If you want a great site, you’ve got to test. After you’ve worked on a site for even a few weeks, you can’t see it freshly anymore. You know too much. The only way to find out if it really works is to test it.
Steve Krug (Don't Make Me Think: A Common Sense Approach to Web Usability)
Queen of my tub, I merrily sing, While the white foam rises high, And sturdily wash, and rinse, and wring, And fasten the clothes to dry; Then out in the free fresh air they swing, Under the sunny sky. I wish we could wash from our hearts and our souls The stains of the week away, And let water and air by their magic make Ourselves as pure as they; Then on the earth there would be indeed A glorious washing-day! Along the path of a useful life Will heart's-ease ever bloom; The busy mind has no time to think Of sorrow, or care, or gloom; And anxious thoughts may be swept away As we busily wield a broom. I am glad a task to me is given To labor at day by day; For it brings me health, and strength, and hope, And I cheerfully learn to say- "Head, you may think; Heart, you may feel; But Hand, you shall work always!
Louisa May Alcott (Little Women)
Neither loss of father, nor loss of mother, dear as she was to Mr Thornton, could have poisoned the remembrance of the weeks, the days, the hours, when a walk of two miles, every step of which was pleasant, as it brought him nearer and nearer to her, took him to her sweet presence - every step of which was rich, as each recurring moment that bore him away from her made him recal some fresh grace in her demeanour, or pleasant pungency in her character.
Elizabeth Gaskell (North and South)
The food that comes in Tuesday is fresh, the station prep is new, and the chef is well rested after a Sunday or a Monday off. It's the real start of the new week, when you've got the goodwill of the kitchen on your side. Fridays and Saturdays, the food is fresh, but it's busy, so the chef and cooks can't pay as much attention to your food as they — and you — might like.
Anthony Bourdain (Kitchen Confidential: Adventures in the Culinary Underbelly)
The night following the reading, Gansey woke up to a completely unfamiliar sound and fumbled for his glasses. It sounded a little like one of his roommates was being killed by a possum, or possibly the final moments of a fatal cat fight. He wasn’t certain of the specifics, but he was sure death was involved. Noah stood in the doorway to his room, his face pathetic and long-suffering. “Make it stop,” he said. Ronan’s room was sacred, and yet here Gansey was, twice in the same weak, pushing the door open. He found the lamp on and Ronan hunched on the bed, wearing only boxers. Six months before, Ronan had gotten the intricate black tattoo that covered most of his back and snaked up his neck, and now the monochromatic lines of it were stark in the claustrophobic lamplight, more real than anything else in the room. It was a peculiar tattoo, both vicious and lovely, and every time Gansey saw it, he saw something different in the pattern. Tonight, nestled in an inked glen of wicked, beautiful flowers, was a beak where before he’d seen a scythe. The ragged sound cut through the apartment again. “What fresh hell is this?” Gansey asked pleasantly. Ronan was wearing headphones as usual, so Gansey stretched forward far enough to tug them down around his neck. Music wailed faintly into the air. Ronan lifted his head. As he did, the wicked flowers on his back shifted and hid behind his sharp shoulder blades. In his lap was the half-formed raven, its head tilted back, beak agape. “I thought we were clear on what a closed door meant,” Ronan said. He held a pair of tweezers in one hand. “I thought we were clear that night was for sleeping.” Ronan shrugged. “Perhaps for you.” “Not tonight. Your pterodactyl woke me. Why is it making that sound?” In response, Ronan dipped the tweezers into a plastic baggy on the blanket in front of him. Gansey wasn’t certain he wanted to know what the gray substance was in the tweezers’ grasp. As soon as the raven heard the rustle of the bag, it made the ghastly sound again—a rasping squeal that became a gurgle as it slurped down the offering. At once, it inspired both Gansey’s compassion and his gag reflex. “Well, this is not going to do,” he said. “You’re going to have to make it stop.” “She has to be fed,” Ronan replied. The ravel gargled down another bite. This time it sounded a lot like vacuuming potato salad. “It’s only every two hours for the first six weeks.” “Can’t you keep her downstairs?” In reply, Ronan half-lifted the little bird toward him. “You tell me.
Maggie Stiefvater (The Raven Boys (The Raven Cycle, #1))
Breakfast! My favorite meal- and you can be so creative. I think of bowls of sparkling berries and fresh cream, baskets of Popovers and freshly squeezed orange juice, thick country bacon, hot maple syrup, panckes and French toast - even the nutty flavor of Irish oatmeal with brown sugar and cream. Breaksfast is the place I splurge with calories, then I spend the rest of the day getting them off! I love to use my prettiest table settings - crocheted placemats with lace-edged napkins and old hammered silver. And whether you are inside in front of a fire, candles burning brightly on a wintery day - or outside on a patio enjoying the morning sun - whether you are having a group of friends and family, a quiet little brunch for two, or an even quieter little brunch just for yourself, breakfast can set the mood and pace of the whole day. And Sunday is my day. Sometimes I think we get caught up in the hectic happenings of the weeks and months and we forget to take time out to relax. So one Sunday morning I decided to do things differently - now it's gotten to be a sort of ritual! This is what I do: at around 8:30 am I pull myself from my warm cocoon, fluff up the pillows and blankets and put some classical music on the stereo. Then I'm off to the kitchen, where I very calmly (so as not to wake myself up too much!) prepare my breakfast, seomthing extra nice - last week I had fresh pineapple slices wrapped in bacon and broiled, a warm croissant, hot chocolate with marshmallows and orange juice. I put it all on a tray with a cloth napkin, my book-of-the-moment and the "Travel" section of the Boston Globe and take it back to bed with me. There I spend the next two hours reading, eating and dreaming while the snowflakes swirl through the treetops outside my bedroom window. The inspiring music of Back or Vivaldi adds an exquisite elegance to the otherwise unruly scene, and I am in heaven. I found time to get in touch with myself and my life and i think this just might be a necessity! Please try it for yourself, and someone you love.
Susan Branch (Days from the Heart of the Home)
Dunbar loved shooting skeet because he hated every minute of it and the time passed so slowly. He had figured out that a single hour on the skeet-shooting range with people like Havermeyer and Appleby could be worth as much as eleven-times-seventeen years. “I think you’re crazy,” was the way Clevinger had responded to Dunbar’s discovery. “Who wants to know?” Dunbar answered. “I mean it,” Clevinger insisted. “Who cares?” Dunbar answered. “I really do. I’ll even go as far as to concede that life seems longer i—“ “—is longer i—“ “—is longer—IS longer? All right, is longer if it’s filled with periods of boredom and discomfort, b—“ “Guess how fast?” Dunbar said suddenly. “Huh?” “They go,” Dunbar explained. “Who?” “Years.” “Years?” “Years,” said Dunbar. “Years, years, years.” “Do you know how long a year takes when it’s going away?” Dunbar asked Clevinger. “This long.” He snapped his fingers. “A second ago you were stepping into college with your lungs full of fresh air. Today you’re an old man.” “Old?” asked Clevinger with surprise. “What are you talking about?” “Old.” “I’m not old.” “You’re inches away from death every time you go on a mission. How much older can you be at your age? A half minute before that you were stepping into high school, and an unhooked brassiere was as close as you ever hoped to get to Paradise. Only a fifth of a second before that you were a small kid with a ten-week summer vacation that lasted a hundred thousand years and still ended too soon. Zip! They go rocketing by so fast. How the hell else are you ever going to slow time down?” Dunbar was almost angry when he finished. “Well, maybe it is true,” Clevinger conceded unwillingly in a subdued tone. Maybe a long life does have to be filled with many unpleasant conditions if it’s to seem long. But in that event, who wants one?” “I do,” Dunbar told him. “Why?” Clevinger asked. “What else is there?
Joseph Heller (Catch-22)
There is a feeling which persists in England that making a sandwich interesting, attractive, or in any way pleasant to eat is something sinful that only foreigners do. ``Make 'em dry,'' is the instruction buried somewhere in the collective national consciousness, ``make 'em rubbery. If you have to keep the buggers fresh, do it by washing 'em once a week.'' It is by eating sandwiches in pubs on Saturday lunchtimes that the British seek to atone for whatever their national sins have been. They're not altogether clear what those sins are, and don't want to know either. Sins are not the sort of things one wants to know about. But whatever their sins are they are amply atoned for by the sandwiches they make themselves eat.
Douglas Adams (So Long, and Thanks for All the Fish (Hitchhiker's Guide to the Galaxy, #4))
It was the week after Easter holidays, and he was journeying along with Smart the mare and the light spring-cart, watching the damp slopes of the hill-sides as they steamed in the warmth of the sun, which at this unsettled season shone on the grass with the freshness of an occasional inspector rather than as an accustomed proprietor.
Thomas Hardy (Under the Greenwood Tree)
An Irishman walks into a pub,” she begins and the bar went silent. “The bartender asks him, ‘What'll you have?’” Her Irish accent was spot on. “The man says, ‘Give me three pints of Guinness, please.’ The bartender brings him three pints and the man proceeds to alternately sip one, then the other, then the third until they're gone. He then orders three more. “The bartender says, ‘Sir, no need to order as many at a time. I’ll keep an eye on it and when you get low, I'll bring you a fresh one.’ The man replies, ‘You don't understand. I have two brothers, one in Australia and one in the States. We made a vow to each other that every Saturday night we'd still drink together. So right now, me brothers have three Guinness stouts too, and we're drinking together.’ “The bartender thought this a wonderful tradition and every week the man came in and ordered three beers.” January’s playing and voice became more solemn, dramatic. “But one week, he ordered only two.” The crowd oohed and ahhed. “He slowly drank them,” she continued darkly, “and then ordered two more. The bartender looked at him sadly. ‘Sir, I know your tradition, and, agh, I'd just like to say that I'm sorry for your loss.’ “The man looked on him strangely before it finally dawned on him. ‘Oh, me brothers are fine - I just quit drinking.
Fisher Amelie (Thomas & January (Sleepless, #2))
And time is a curious thing. Most of us only live for the time that lies right ahead of us. A few days, weeks, years. One of the most painful moments in a person’s life probably comes with the insight that an age has been reached when there is more to look back on than ahead. And when time no longer lies ahead of one, other things have to be lived for. Memories, perhaps. Afternoons in the sun with someone’s hand clutched in one’s own. The fragrance of flower beds in fresh bloom. Sundays in a café. Grandchildren, perhaps. One finds a way of living for the sake of someone else’s future. And it wasn’t as if Ove also died when Sonja left him. He just stopped living. Grief is a strange thing.
Fredrik Backman (A Man Called Ove)
Nothing is long ago in an archive, my dear. In the records we treat the dead as same as the living.
that’s the whole point of keeping papers. It doesn’t matter if it’s a hundred years or only a few weeks. It’s all filed away, fresh as the day it went under the covers.
Sara Sheridan (British Bulldog (Mirabelle Bevan Mystery, #4))
Cavendish is a book in himself. Born into a life of sumptuous privilege- his grandfathers were dukes, respectively, of Devonshire and Kent- he was the most gifted English scientist of his age, but also the strangest. He suffered, in the words of one of his few biographers, from shyness to a "degree bordering on disease." Any human contact was for him a source of the deepest discomfort. Once he opened his door to find an Austrian admirer, freshly arrived from Vienna, on the front step. Excitedly the Austrian began to babble out praise. For a few moments Cavendish received the compliments as if they were blows from a blunt object and then, unable to take any more, fled down the path and out the gate, leaving the front door wide open. It was some hours before he could be coaxed back to the property. Even his housekeeper communicated with him by letter. Although he did sometimes venture into society- he was particularly devoted to the weekly scientific soirees of the great naturalist Sir Joseph Banks- it was always made clear to the other guests that Cavendish was on no account to be approached or even looked at. Those who sought his views were advised to wander into his vicinity as if by accident and to "talk as it were into vacancy." If their remarks were scientifically worthy they might receive a mumbled reply, but more often than not they would hear a peeved squeak (his voice appears to have been high pitched) and turn to find an actual vacancy and the sight of Cavendish fleeing for a more peaceful corner.
Bill Bryson (A Short History of Nearly Everything)
You will know if you are too acidic if you get sick often, get urinary tract infections, suffer from headaches, and have bad breath and body odor (when you do not use antiperspirant). Acidosis is the medical term for a blood alkalinity of less than 7.35. A normal reading is called homeostasis. It is not considered a disease; although in and of itself it is recognized as an indicator of disease. Your blood feeds your organs and tissues; so if your blood is acidic, your organs will suffer and your body will have to compensate for this imbalance somehow. We need to do all we can to keep our blood alkalinity high. The way to do this is to dramatically increase our intake of alkaline-rich elements like fresh, clean air; fresh, clean water; raw vegetables (particularly their juices); and sunlight, while drastically reducing our intake of and exposure to acid-forming substances: pollution, cigarettes, hard alcohol, white flour, white sugar, red meat, and coffee. By tipping the scales in the direction of alkalinity through alkaline diet and removal of acid waste through cleansing, and acidic body can become an alkaline one. "Bear in mind that some substances that are alkaline outside the body, like milk, are acidic to the body; meaning that they leave and acid reside in the tissues, just as many substances that are acidic outside the body, like lemons and ripe tomatoes, are alkaline and healing in the body and contribute to the body's critical alkaline reserve.
Natalia Rose (Detox for Women: An All New Approach for a Sleek Body and Radiant Health in 4 Weeks)
Suddenly, out of the mist came a parachute with a fresh Hershey chocolate bar from America. It took me a week to eat that candy bar. I hid it day and night. The chocolate was wonderful, but it wasn't the chocolate that was most important. What it meant was that someone in America cared. That parachute was something more important than candy. It represented hope. Hope that someday we would be free. Without hope the soul dies.
Michael O. Tunnell (Candy Bomber: The Story of the Berlin Airlift's "Chocolate Pilot")
Without the heavy set aristocratic man snoring away on his side of the bed, without the fresh-eyed child whose hair ribbon needs retying; without the conversation at meals and the hearty appetites and getting dressed for church on time; without the tears of laughter or the worry about making both ends meet, the unpaid bills, the layoffs, both seasonal and unexpected; without the toys that have to picked up lest somebody trip over them, and the seven shirts that have to be washed and ironed, one for every day in the week; without the scraped knee and the hurt feelings, the misunderstandings that need to be cleared up, the voices calling for her so that she is perpetually having to stop what she is doing and go see what they want - without all this, what have you? A mystery: How is it that she didn't realize it was going to last such a short time?
William Maxwell (So Long, See You Tomorrow)
Now the city is at its loveliest. The crowds of summer and autumn have gone, the air has a new freshness, the light has that pale-gold quality unique to this time of year. There have been several weeks of this weather now, without a drop of rain.
Lucy Foley (The Invitation)
When Dick was killed last week he looked like that, Flapping along the fire-step like a fish, After the blazing crump had knocked him flat…. "How many dead? As many as ever you wish. Don't count 'em; they're too many. Who'll buy my nice fresh corpses, two a penny?
Siegfried Sassoon (The War Poems of Siegfried Sassoon)
I am in my mother's room. It's I who live there now. I don't know how I got there. Perhaps in an ambulance, certainly a vehicle of some kind. I was helped. I'd never have got there alone. There's this man who comes every week. Perhaps I got there thanks to him. He says not. He gives me money and takes away the pages. So many pages,so much money. Yes, I work now, a little like I used to, except that I don't know how to work any more. That doesn't matter apparently. What I'd like now is to speak of the things that are left, say my good-byes, finish dying. They don't want that. Yes, there is more than one, apparently. But it's always the same one that comes. You'll do that later, he says. Good. The truth is I haven't much will left. When he comes for the fresh pages he brings back the previous week's. They are marked with signs I don't understand ... Here's my beginning. It must mean something, or they wouldn't keep it. Here it is.
Samuel Beckett (Molloy)
Follow your doctor’s orders. For me that means antidepressants and behavioral therapy. Exercise thirty minutes a day, six days a week. Get sunlight, or if you can’t, use light therapy. Do not overuse your light therapy lamp even though you want to. Treat yourself like you would your favorite pet. Plenty of fresh water, lots of rest, snuggles as needed, allow yourself naps. Avoid negativity. That means the news, people, movies. It will all be there when you’re healthy again. The world will get on without your seeing it. Forgive yourself. For being broken. For being you. For thinking those are things that you need forgiveness for. Those terrible things you tell yourself? Can you imagine if the person you love most were telling themselves those things? You’d think they were crazy. And wrong. They think the same about you. Those negative things you are thinking are not rational. Remember that depression lies and that your brain is not always trustworthy. Give yourself permission to recover. I’m lucky that I can work odd hours and take mental health days but I still feel shitty for taking them. Realize that sometimes these slow days are necessary and healthy and utterly responsible. Watch Doctor Who. Love on an animal. Go adopt a rescue, or if you can’t, go to the shelter and just snuggle a kitten. Then realize that that same little kitten that you’re cradling isn’t going to accomplish shit but is still wonderful and lovely and so important. You are that kitten. Get up. Go brush your teeth. Go take a hot shower. If you do nothing else today just change into a new pair of pajamas. It helps. Remember that you are not alone. There are crisis lines filled with people who want to help. There are people who love you more than you know. There are people who can’t wait to meet you because you will teach them how unalone they are. You are so worthy of happiness and it will come.
Jenny Lawson (Broken (in the best possible way))
I grew up poor among poor people in a poor town, but I never knew how poor I'd been until I moved to New York. These women with their fresh produce and diamonds and manicures. Even their skin was expensive. What got to me about them wasn't just the way they made me suddenly self-conscious about the ink under my fingernails or the haircut I gave myself in my own bathroom. It wasn't just that they'd spend more in one evening on chocolate, escarole, and jam than I did on the rice and beans and film and photo paper I needed for a week. What enraged me is that they didn't, couldn't, see me. I was less than a machine to them, less than a body. I did not even appear in their line of sight. I was nothing more than a couple of chanted phrases: Cash or charge? Paper or plastic? Thank you, have a nice night.
Rachel Lyon (Self-Portrait With Boy)
I turn and walk back to the home shore whose tall yellow bluffs still bare of snow I can see nearly half a mile to the north. I find my way as I came, over dusty sandbars and by old channels, through shrubby stands of willows. The cold, late afternoon sun breaks through its cloud cover and streaks the grey sand mixed with snow. As it has fallen steadily in the past weeks, the river has left behind many shallow pools, and these are now roofed with ice. When I am close to the main shore I come upon one of them, not far from the wooded bank. The light snow that fell a few days ago has blown away; the ice is polished and is thick enough to stand on. I can see to the bottom without difficulty, as through heavy dark glass. I bend over, looking at the debris caught there in the clear, black depth of the ice: I see a few small sticks, and many leaves. There are alder leaves, roughly toothed and still half green; the more delicate birch leaves and aspen leaves, the big, smooth poplar leaves, and narrow leaves from the willows. They are massed or scattered, as they fell quietly or as the wind blew them into the freezing water. Some of them are still fresh in color, glowing yellow and orange; others are mottled with grey and brown. A few older leaves lie sunken and black on the silty bottom. Here and there a pebble of quartz is gleaming. But nothing moves there. It is a still, cold world, something like night, with its own fixed planets and stars.
John Meade Haines (The Stars, the Snow, the Fire: Twenty-Five Years in the Alaska Wilderness)
A few weeks later, Irène closed her hairdressing salon and took up horticulture.
Valérie Perrin (Fresh Water for Flowers)
A week after their departure, I received a long letter from Célia. In this letter, she had slipped three round-trip Malgrange-sur-Nancy–Marseilles train tickets.
Valérie Perrin (Fresh Water for Flowers)
Late August, given heavy rain and sun For a full week, the blackberries would ripen. At first, just one, a glossy purple clot Among others, red, green, hard as a knot. You ate that first one and its flesh was sweet Like thickened wine: summer's blood was in it Leaving stains upon the tongue and lust for Picking. Then red ones inked up and that hunger Sent us out with milk cans, pea tins, jam-pots Where briars scratched and wet grass bleached our boots. Round hayfields, cornfields and potato-drills We trekked and picked until the cans were full, Until the tinkling bottom had been covered With green ones, and on top big dark blobs burned Like a plate of eyes. Our hands were peppered With thorn pricks, our palms sticky as Bluebeard's. We hoarded the fresh berries in the byre. But when the bath was filled we found a fur, A rat-grey fungus, glutting on our cache. The juice was stinking too. Once off the bush The fruit fermented, the sweet flesh would turn sour. I always felt like crying. It wasn't fair That all the lovely canfuls smelt of rot. Each year I hoped they'd keep, knew they would not.
Seamus Heaney (Opened Ground)
A Christian people doesn't mean a lot of goody-goodies. The Church has plenty of stamina, and isn't afraid of sin. On the contrary, she can look it in the face calmly and even take it upon herself, assume it at times, as Our Lord did. When a good workman's been at it for a whole week, surely he's due for a booze on Saturday night. Look: I'll define you a Christian people by the opposite. The opposite of a Christian people is a people grown sad and old. You'll be saying that isn't a very theological definition. I agree... Why does our earliest childhood always seem so soft and full of light? A kid's got plenty of troubles, like everybody else, and he's really so very helpless, quite unarmed against pain and illness. Childhood and old age should be the two greatest trials of mankind. But that very sense of powerlessness is the mainspring of a child's joy. He just leaves it all to his mother, you see. Present, past, future -- his whole life is caught up in one look, and that look is a smile. Well, lad, if only they'd let us have our way, the Church might have given men that supreme comfort. Of course they'd each have their own worries to grapple with, just the same. Hunger, thirst, poverty, jealousy -- we'd never be able to pocket the devil once and for all, you may be sure. But man would have known he was the son of God; and therein lies your miracle. He'd have lived, he'd have died with that idea in his noddle -- and not just a notion picked up in books either -- oh, no! Because we'd have made that idea the basis of everything: habits and customs, relaxation and pleasure, down to the very simplest needs. That wouldn't have stopped the labourer ploughing, or the scientist swotting at his logarithms, or even the engineer making his playthings for grown-up people. What we would have got rid of, what we would have torn from the very heart of Adam, is that sense of his own loneliness... God has entrusted the Church to keep [the soul of childhood] alive, to safeguard our candour and freshness... Joy is the gift of the Church, whatever joy is possible for this sad world to share... What would it profit you even to create life itself, when you have lost all sense of what life really is?
Georges Bernanos (The Diary of a Country Priest)
You going to the game tonight?" I was about to answer,but another voice rang out from just behind me. "She'd better," Jack said as he wrapped an arm around my waist and pulled me back against him. I could smell the fresh leather on his letterman jacket as I crunched against it. "Why is that?" I asked,smiling and instantly warm in his arms.I still couldn't get over the fact that Jack Caputo and I were...together. It was hard to think the word. We had been friends for so long.To be honest, he had been friends with me and I had been secretly pining for him since...well, since forever. But now he was here. It was my waist he held. It didn't seem real. "I can't carry the team to victory without you," he said. "You're my rabbit's foot." I craned my neck around to look at him. "I've always dreamed of some guy saying that to me." He pressed his lips to the base of my neck, and heat rushed to my cheeks. "I love making you turn red," he whispered. "It doesn't take much. We're in the middle of the hallway." "You want to know what else I love?" His tone was playful. "No," I said, but he wasn't listening. He took his fingers and lightly railed them up my spine,to the back of my neck.Instant goose bumps sprang up all over my body,and I shuddered. "That." I could feel his smile against my ear. Jack was always smiling.It was what made him so likable. By this time,Jules had snaked her way through the throng of students. "Hello, Jack.I was in the middle of a conversation with Becks.Do you mind?" she said with a smirk. Right then a bunch of Jack's teammates rounded the corner at the end of the hallway,stampeding toward us. "Uh-oh," I said. Jack pushed me safely aside just before they tackled him, and Jules and I watched as what seemed like the entire football team heaped on top of their starting quarterback. "Dating Jack Caputo just might kill you one day." Jules laughed. "You sure it's worth it?" I didn't answer,but I was sure. In the weeks following my mother's death, I had spent nearly every morning sitting at her grave.Whispering to her, telling her about my day, like I used to each morning before she died. Jack came with me to the cemetary most days. He'd bring a book and read under a tree several headstones away,waiting quietly, as if what I was doing was totally normal. We hadn't even been together then. It had been only five months since my mom died. Five months since a drunk driver hit her during her evening jog. Five months since the one person who knew all my dreams disappeared forever. Jack was the reason I was still standing. Yeah,I was sure he was worth it.The only thing I wasn't sure about was why he was with me.
Brodi Ashton (Everneath (Everneath, #1))
But you don’t have to spend a week hiking in the forest to have your creativity nourished by the outdoors. Even a half-hour walk near your home, office, or school will do. Einstein made a habit of walking the mile and a half to and from his office at Princeton University every day. A little exercise, some fresh air, the passing of the seasons: it’s all fuel for your creative brain.
Rahul Jandial (Life Lessons From A Brain Surgeon: Practical Strategies for Peak Health and Performance)
When sleep came, I would dream bad dreams. Not the baby and the big man with a cigarette-lighter dream. Another dream. The castle dream. A little girl of about six who looks -like me, but isn’t me, is happy as she steps out of the car with her daddy. They enter the castle and go down the steps to the dungeon where people move like shadows in the glow of burning candles. There are carpets and funny pictures on the walls. Some of the people wear hoods and robes. Sometimes they chant in droning voices that make the little girl afraid. There are other children, some of them without any clothes on. There is an altar like the altar in nearby St Mildred’s Church. The children take turns lying on that altar so the people, mostly men, but a few women, can kiss and lick their private parts. The daddy holds the hand of the little girl tightly. She looks up at him and he smiles. The little girl likes going out with her daddy. I did want to tell Dr Purvis these dreams but I didn’t want her to think I was crazy, and so kept them to myself. The psychiatrist was wiser than I appreciated at the time; sixteen-year-olds imagine they are cleverer than they really are. Dr Purvis knew I had suffered psychological damage as a child, that’s why she kept making a fresh appointment week after week. But I was unable to give her the tools and clues to find out exactly what had happened.
Alice Jamieson (Today I'm Alice: Nine Personalities, One Tortured Mind)
I sit in my room like Miss Havisham, about whom I have been reading this week. Better the Dickens you know than the Dickens you don't know - on the whole I enjoyed it. But I should like to say something about this 'irrepressible vitality', this 'throwing a fresh handful of characters on the fire when it burns low', in fact the whole Dickens method - it strikes me as being less ebullient, creative, vital, than hectic, nervy, panic-stricken. If he were a person I should say 'You don't have to entertain me, you know. I'm quite happy just sitting here.' This jerking of your attention, with queer names, queer characters, aggressive rhythms, piling on adjectives - seems to me to betray basic insecurity in his relation with the reader. How serenely Trollope, for instance, compares. I say in all seriousness that, say what you like about Dickens as an entertainer, he cannot be considered as a real writer at all; not a real novelist. His is the garish gaslit melodramatic barn (writing that phrase makes me wonder if I'm right!) where the yokels gape: outside is the calm measureless world, where the characters of Eliot, Trollope, Austen, Hardy (most of them) and Lawrence (some of them) have their being.
Philip Larkin (Philip Larkin: Letters to Monica)
Dear Mr. Duke, As requested, here is an inventory of the animals in my care: *Bixby, a two-legged terrier. *Marigold, a nanny goat of unimpeachable character, who is definitely not breeding. *Angus, a three-year-old Highland steer. *Regan, Goneril, and Cordelia- laying hens. *Delilah, a parrot. *Hubert, an otter. *Freya, a hedgehog. *Thirteen kittens of varying colors and dispositions. Gabe leafed through the report in disbelief. It went on for pages. She'd given not only the names, breeds, and ages of every misbegotten creature, but she'd appended a chart of temperaments, sleeping schedules, preferred bedding, and a list of dietary requirements that would beggar a moderately successful tradesman. Along with the expected hay, alfalfa, corn, and seed, the animals required several pounds of mince weekly, daily pints of fresh cream, and an ungodly number of sardines. The steer and thee goat, she insisted, must go to the same loving home. Apparently they were tightly bonded, whatever that meant, and refused to eat of parted. The laying hens did not actually lay with any regularity. Their previous owners had grown frustrated with this paltry production, and thus they had come into Her Ladyship's care. And the lucky bastard who accepted a ten-year-old hedgehog? Well, he must not only provide a steady supply of mealworms, but remain ever mindful of certain "traumatic experiences in her youth.
Tessa Dare (The Wallflower Wager (Girl Meets Duke, #3))
And you just had to rush right over here to rub my face in it." "Nope. I rushed right over here to slap your face in it." "A rude but effective wake-up call," Laura commented and earned a shocked stare. "I expected better from you." "You shouldn't have." Hands brisk and competent, she affixed a shiny silver bow to the box. "If you don't want to tell us what happened between you and Josh,fine.But you can't expect us to sit around quietly while you mope." "I have not been moping." "We've been cleaning up the blood spilling out of your heart for weeks." Kate passed Laura her credit card. "Face it,pal, you're just no fun anymore." "And that's all this friendship is about?Fun? I thought I might get a little support,a little sympathy, a little compassion." "Sorry," Laura imprinted the card with a steady sweep. "Fresh out.
Nora Roberts (Daring to Dream (Dream Trilogy, #1))
When I was a little girl my mom would make us peanut butter and jelly sandwiches for lunch at least three times a week, crusts cut off, sliced twice on the bias for triangles for me, and into long fingers for Gilly. I eventually moved from smooth peanut butter and grape jelly to chunky peanut butter and strawberry preserves to fresh natural peanut butter with homemade damson plum jam or peach coriander confiture.
Stacey Ballis (Good Enough to Eat)
Filth, filth, filth, from morning to night. I know they're poor but they could wash. Water is free and soap is cheap. Just look at that arm, nurse.' The nurse looked and clucked in horror. Francie stood there with the hot flamepoints of shame burning her face. The doctor was a Harvard man, interning at the neighborhood hospital. Once a week, he was obliged to put in a few hours at one of the free clinics. He was going into a smart practice in Boston when his internship was over. Adopting the phraseology of the neighborhood, he referred to his Brooklyn internship as going through Purgatory, when he wrote to his socially prominent fiancee in Boston. The nurse was as Williamsburg girl... The child of poor Polish immigrants, she had been ambitious, worked days in a sweatshop and gone to school at night. Somehow she had gotten her training... She didn't want anyone to know she had come from the slums. After the doctor's outburst, Francie stood hanging her head. She was a dirty girl. That's what the doctor meant. He was talking more quietly now asking the nurse how that kind of people could survive; that it would be a better world if they were all sterilized and couldn't breed anymore. Did that mean he wanted her to die? Would he do something to make her die because her hands and arms were dirty from the mud pies? She looked at the nurse... She thought the nurse might say something like: Maybe this little girl's mother works and didn't have time to wash her good this morning,' or, 'You know how it is, Doctor, children will play in the dirt.' But what the nurse actuallly said was, 'I know, Isn't it terrible? I sympathize with you, Doctor. There is no excuse for these people living in filth.' A person who pulls himself up from a low environment via the bootstrap route has two choices. Having risen above his environment, he can forget it; or, he can rise above it and never forget it and keep compassion and understanding in his heart for those he has left behind him in the cruel upclimb. The nurse had chosen the forgetting way. Yet, as she stood there, she knew that years later she would be haunted by the sorrow in the face of that starveling child and that she would wish bitterly that she had said a comforting word then and done something towards the saving of her immortal soul. She had the knowledge that she was small but she lacked the courage to be otherwise. When the needle jabbed, Francie never felt it. The waves of hurt started by the doctor's words were racking her body and drove out all other feeling. While the nurse was expertly tying a strip of gauze around her arm and the doctor was putting his instrument in the sterilizer and taking out a fresh needle, Francie spoke up. My brother is next. His arm is just as dirty as mine so don't be suprised. And you don't have to tell him. You told me.' They stared at this bit of humanity who had become so strangely articulate. Francie's voice went ragged with a sob. 'You don't have to tell him. Besides it won't do no godd. He's a boy and he don't care if he is dirty.'... As the door closed, she heard the doctor's suprised voice. I had no idea she'd understand what I was saying.' She heard the nurse say, 'Oh, well,' on a sighing note.
Betty Smith (A Tree Grows in Brooklyn)
It was cat’s blood, used in a variety of rituals. Once a week, always at a different pet store or animal pound, he bought or “adopted” a cat, brought it home, killed it, and drained it to maintain a fresh supply of blood.
Dean Koontz (Darkfall)
Do you know that every morning, the children of Israel had to go out to collect fresh manna? The manna could not be stored overnight as it would turn stale and breed worms. Ever wondered why God didn’t just give them a week’s supply of manna? Well, that is because God wants us to open the Scriptures every day to collect fresh manna of Jesus. He doesn’t want us to live on past and stale revelations of Jesus, for His mercies are new every morning. Hallelujah!
Joseph Prince (Destined To Reign)
I wish I were rich enough to endow a prize for the sensible traveler: £10,000 for the first man to over Marco Polo’s outward route, reading three fresh books a week, and another £10,000 if he a drinks a bottle of wine a day as well. That man might tell one something about the journey. He might or might not be naturally observant. But at least he would use what eyes he had, and would not think it necessary to dress up the result in thrills that never happened and science no deeper than its own jargon.
Robert Byron
Church leader. I urge you to teach the whole counsel of God. Make sure your chief motive is feeding the sheep truth and genuinely reaching the lost with the full biblical message of salvation rather than building a big following. If your primary goal is to get those who attend to come back to next week’s service, ask the Holy Spirit to forgive you and refocus your principal strategy on shepherding the flock of God with truth. Stay relevant, fresh, and innovative in method but timeless in message. Believer
John Bevere (Good or God?: Why Good Without God Isn't Enough)
Do you know how long a year takes when it’s going away?” Dunbar repeated to Clevinger. “This long.” He snapped his fingers. “A second ago you were stepping into college with your lungs full of fresh air. Today you’re an old man.” “Old?” asked Clevinger with surprise. “What are you talking about?” “Old.” “I’m not old.” “You’re inches away from death every time you go on a mission. How much older can you be at your age? A half minute before that you were stepping into high school, and an unhooked brassiere was as close as you ever hoped to get to Paradise. Only a fifth of a second before that you were a small kid with a ten-week summer vacation that lasted a hundred thousand years and still ended too soon. Zip! They go rocketing by so fast. How the hell else are you ever going to slow time down?” Dunbar was almost angry when he finished. “Well, maybe it is true,” Clevinger conceded unwillingly in a subdued tone. “Maybe a long life does have to be filled with many unpleasant conditions if it’s to seem long. But in that event, who wants one?” “I do,” Dunbar told him. “Why?” Clevinger asked. “What else is there?
Joseph Heller
And time is a curious thing. Most of us only live for the time that lies right ahead of us. A few days, weeks, years. One of the most painful moments in a person's life probably comes with the insight that an age has been reached when there is more to look back on than ahead. And when time no longer lies ahead of one, other things have to be lived for. Memories, perhaps. Afternoons in the sun with someone's hand clutched in one's own. The fragrance of flowerbeds in fresh bloom. Sundays in a cafe. Grandchildren, perhaps. One finds a way of living for the sake of someone else's future.
Fredrik Backman (A Man Called Ove)
I was on a radio talk show in Vermont one January and the host was giving me a hard time about organic food prices. “I had a party at my house last week and wanted to serve corn on the cob, so I went down to the supermarket and the regular corn was $2.49 for a dozen ears and the organic was $4.89. How can you justify that?” Wrong question. The question is, “Why do you need fresh sweet corn in Vermont in January? You should be eating canned, frozen, or parched corn that you made late in the summer when farmers could scarcely give their corn away because people were over that and going for the fall squash and potatoes.” He should have been feeding these guests from his own larder, amassed months earlier when farmers’ market vendors were feeding half their late-season success to the compost pile. It happens everywhere and all the time. Restoring normalcy is our problem—you and me—not somebody else’s problem.
Joel Salatin (Folks, This Ain't Normal: A Farmer's Advice for Happier Hens, Healthier People, and a Better World)
I keep meeting so many couples who feel trapped by the traditional concept of love. They’re actually stuck in between love and sensuality. They seek more sensuality because love, quite frankly, is just not enough. As I usually say, love is an occupation of the idle. The reason why love today doesn’t work like it used to is because we have outgrown it. Have you looked at couples these days? They are bored out of their minds with each other they don’t know what to do with themselves. Many feel trapped or like they’re letting their lives pass them by. I can’t blame them. Here’s the thing, the concept of love has to be constantly renewed (for every generation), and the only way to renew it is through evolving our sensuality. But sensuality is still a taboo in our society. If only people knew that by consistently upgrading our own sensuality we are essentially making sure that we keep love FOREVER FRESH and relevant to our ever-evolving needs (and every generation), then they would be more embracing towards this idea of sensual living. Remember, human beings are not stagnant creatures. Your partner’s needs are a constantly moving target. In fact, love is a constantly moving target. So how do you build foresight that will help you keep figuring out what (or who) your partner IS BECOMING... daily... weekly... monthly... yearly, so that you can avoid being washed out by their perpetual evolution? I believe that developing your ability to stay consistent with our own sensual growth is highly crucial in this day and age. It’s what’s going to help you survive being washed out, outgrown, or become irrelevant in your partner’s life. You’ve got to keep up. You can’t be lazy or complacent because you’re ‘in love.’ Stop using love as a security. Sensuality is the new security. Sensuality is what’s going to help you keep up with the chase of your partner's constantly evolving nature.
Lebo Grand
In early June, Grant traveled to St. Louis, where he had gained possession of White Haven and an additional 280 acres from the Dent family. It was another strange, dreamlike transformation of his life from his dreary years there in the 1850s. Now he was master of the plantation he had first visited fresh out of West Point, and Colonel Dent, having suffered a crippling stroke, depended upon him and Julia. Grant planned to spend several weeks there yearly, planting strawberries and other fruits and breeding blooded horses. To banish any lingering remnants of slavery, he had his steward, William Elrod, demolish a dozen slave cabins.
Ron Chernow (Grant)
Instead of hunting and gathering, instead of farming and harvesting in the area where we live, we are flying God’s fruits and vegetables around the planet, not eating foods designed for our terrain and climate. We are distributing, selling and consuming “fresh foods” (or so the package says) days and weeks after they have been harvested.
Celso Cukierkorn (The Miracle Diet: Lose Weight, Gain Health... 10 Diet Skills)
Other people found Capgras syndrome erotic. One Frenchwoman in the 1930s had complained for years about her awkward lover; luckily, his double proved a stud. Male victims liked that their wives’ bodies seemed electrifyingly new every few weeks. (One cheeky doctor has even declared the syndrome the secret to connubial bliss, since each sexual encounter feels fresh.)
Sam Kean (The Tale of the Dueling Neurosurgeons: The History of the Human Brain as Revealed by True Stories of Trauma, Madness, and Recovery)
Tap into your childlike sense of wonder. Young children are in an almost constant state of awe since everything is so new to them. During your walk, try to approach what you see with fresh eyes, imagining that you’re seeing it for the first time. Take a moment in each walk to take in the vastness of things, for example in looking at a panoramic view or up close at the detail of a leaf or flower. Go somewhere new. Each week, try to choose a new location. You’re more likely to feel awe in a novel environment where the sights and sounds are unexpected and unfamiliar to you. That said, some places never seem to get old, so there’s nothing wrong with revisiting your favorite spots if you find that they consistently fill you with awe. The key is to recognize new features of the same old place.
Dacher Keltner (Awe: The New Science of Everyday Wonder and How It Can Transform Your Life)
I remember once, when I lived in the Capital for a month and bought the paper fresh each day, I went wild with love, anger, irritation, frustration; all of the passions boiled in me. I was young. I exploded at everything I saw. But then I saw what I was doing: I was believing what I read. Have you noticed? You believe a paper printed on the very day you buy it? This has happened but only an hour ago, you think! It must be true.' He shook his head. 'So I learned to stand back away and let the paper age and mellow. Back here, in Colonia, I saw the headlines diminish to nothing. The week-old paper—why, you can spit on it if you wish. It is like a woman you once loved, but you now see, a few days later, she is not quite what you thought. She has rather a plain face. She is no deeper than a cup of water.
Ray Bradbury (Bradbury Stories: 100 of His Most Celebrated Tales)
The smart way to be assured of quality organic food is to join a community-sponsored agriculture (CSA) cooperative and buy a share in a local organic farm every year. Every week for an average of twenty-four weeks in the North, and all year round in the South, you share the harvest, which can include fresh vegetables, fruit, and free-range eggs, chicken, and lamb. (See the Resources section for information on CSAs.)
Carolyn Dean (The Magnesium Miracle (Revised and Updated))
Margo Brinker always thought summer would never end. It always felt like an annual celebration that thankfully stayed alive long day after long day, and warm night after warm night. And DC was the best place for it. Every year, spring would vanish with an explosion of cherry blossoms that let forth the confetti of silky little pink petals, giving way to the joys of summer. Farmer's markets popped up on every roadside. Vendors sold fresh, shining fruits, vegetables and herbs, wine from family vineyards, and handed over warm loaves of bread. Anyone with enough money and enough to do on a Sunday morning would peruse the tents, trying slices of crisp peaches and bites of juicy smoked sausage, and fill their fisherman net bags with weekly wares. Of all the summer months, Margo liked June the best. The sun-drunk beginning, when the days were long, long, long with the promise that summer would last forever. Sleeping late, waking only to catch the best tanning hours. It was the time when the last school year felt like a lifetime ago, and there were ages to go until the next one. Weekend cookouts smelled like the backyard- basil, tomatoes on the vine, and freshly cut grass. That familiar backyard scent was then smoked by the rich addition of burgers, hot dogs, and buttered buns sizzling over charcoal.
Beth Harbison (The Cookbook Club: A Novel of Food and Friendship)
When you leave a job, one of the hardest decisions you have to make on cleaning out your desk is what to do with the coffinlike cardboard tray holding 958 fresh-smelling business cards. You can’t throw them out— they and the nameplate and a few sample payroll stubs are proof to yourself that you once showed up at that building every day and solved complicated, utterly absorbing problems there; unfortunately, the problems themselves, though they once obsessed you, and kept you working late night after night, and made you talk in your sleep, turn out to have been hollow: two weeks after your last day that already have contracted into inert pellets one-fiftieth of their former size; you find yourself unable to create the sense of what was really at stake, for it seems to have been the Hungarian 5/2 rhythm of the lived workweek alone that kept each fascinating crisis inflated to its full interdepartmental complexity. But coterminously, while the problems you were paid to solve collapse, the nod of the security guard, his sign-in book, the escalator ride, the things on your desk, the site of colleagues’ offices, their faces seen from characteristic angles, the features of the corporate bathroom, all miraculously expand: and in this way what was central and what was incidental end up exactly reversed.
Nicholson Baker (The Mezzanine)
The plane banked, and he pressed his face against the cold window. The ocean tilted up to meet him, its dark surface studded with points of light that looked like constellations, fallen stars. The tourist sitting next to him asked him what they were. Nathan explained that the bright lights marked the boundaries of the ocean cemeteries. The lights that were fainter were memory buoys. They were the equivalent of tombstones on land: they marked the actual graves. While he was talking he noticed scratch-marks on the water, hundreds of white gashes, and suddenly the captain's voice, crackling over the intercom, interrupted him. The ships they could see on the right side of the aircraft were returning from a rehearsal for the service of remembrance that was held on the ocean every year. Towards the end of the week, in case they hadn't realised, a unique festival was due to take place in Moon Beach. It was known as the Day of the Dead... ...When he was young, it had been one of the days he most looked forward to. Yvonne would come and stay, and she'd always bring a fish with her, a huge fish freshly caught on the ocean, and she'd gut it on the kitchen table. Fish should be eaten, she'd said, because fish were the guardians of the soul, and she was so powerful in her belief that nobody dared to disagree. He remembered how the fish lay gaping on its bed of newspaper, the flesh dark-red and subtly ribbed where it was split in half, and Yvonne with her sleeves rolled back and her wrists dipped in blood that smelt of tin. It was a day that abounded in peculiar traditions. Pass any candy store in the city and there'd be marzipan skulls and sugar fish and little white chocolate bones for 5 cents each. Pass any bakery and you'd see cakes slathered in blue icing, cakes sprinkled with sea-salt.If you made a Day of the Dead cake at home you always hid a coin in it, and the person who found it was supposed to live forever. Once, when she was four, Georgia had swallowed the coin and almost choked. It was still one of her favourite stories about herself. In the afternoon, there'd be costume parties. You dressed up as Lazarus or Frankenstein, or you went as one of your dead relations. Or, if you couldn't think of anything else, you just wore something blue because that was the colour you went when you were buried at the bottom of the ocean. And everywhere there were bowls of candy and slices of special home-made Day of the Dead cake. Nobody's mother ever got it right. You always had to spit it out and shove it down the back of some chair. Later, when it grew dark, a fleet of ships would set sail for the ocean cemeteries, and the remembrance service would be held. Lying awake in his room, he'd imagine the boats rocking the the priest's voice pushed and pulled by the wind. And then, later still, after the boats had gone, the dead would rise from the ocean bed and walk on the water. They gathered the flowers that had been left as offerings, they blew the floating candles out. Smoke that smelt of churches poured from the wicks, drifted over the slowly heaving ocean, hid their feet. It was a night of strange occurrences. It was the night that everyone was Jesus... ...Thousands drove in for the celebrations. All Friday night the streets would be packed with people dressed head to toe in blue. Sometimes they painted their hands and faces too. Sometimes they dyed their hair. That was what you did in Moon Beach. Turned blue once a year. And then, sooner or later, you turned blue forever.
Rupert Thomson (The Five Gates of Hell)
Migraines are described as “one of the most common” pain syndromes, affecting as much as 12 percent of the population.63 That’s common? How about menstrual cramps, which plague up to 90 percent of younger women?64 Can ginger help? Even just one-eighth of a teaspoon of ginger powder three times a day dropped pain from an eight to a six on a scale of one to ten, and down further to a three in the second month.65 And these women hadn’t been taking ginger all month; they started the day before their periods began, suggesting that even if it doesn’t seem to help much the first month, women should try sticking with it. What about the duration of pain? A quarter teaspoon of ginger powder three times a day was found to not only drop the severity of menstrual pain from about seven down to five but decrease the duration from a total of nineteen hours in pain down to about fifteen hours,66 significantly better than the placebo, which were capsules filled with powdered toast. But women don’t take bread crumbs for their cramps. How does ginger compare to ibuprofen? Researchers pitted one-eighth of a teaspoon of powdered ginger head-to-head against 400 mg of ibuprofen, and the ginger worked just as effectively as this leading drug.67 Unlike the drug, ginger can also reduce the amount of menstrual bleeding, from around a half cup per period down to a quarter cup.68 What’s more, ginger intake of one-eighth of a teaspoon twice daily started a week before your period can yield a significant drop in premenstrual mood, physical, and behavioral symptoms.69 I like sprinkling powdered ginger on sweet potatoes or using it fresh to make lemon-ginger apple chews as an antinausea remedy. (Ever since I was a little kid, I’ve suffered from motion sickness.) There is an array of powerful antinausea
Michael Greger (How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease)
The Sparrow Sisters' roses still bloomed on New Year's Day, their scent rich and warm even when snow weighted their petals closed. When customers came down the rutted road to the small eighteenth-century barn where the sisters worked, they marveled at the jasmine that twined through the split-rail fence, the perfume so intense they could feel it in their mouths. As they paid for their purchases, they wondered (vaguely, it must be said, for the people of Granite Point knew not to think too hard about the Sisters) how it was that clematis and honeysuckle climbed the barn in November and the morning glories bloomed all day. The fruit trees were so fecund that the peaches hung on the low branches, surrounded by more blossoms, apples and pears ripened in June and stayed sweet and fresh into December. Their Italian fig trees were heavy with purple teardrop fruit only weeks after they were planted. If you wanted a tomato so ripe the juice seemed to move beneath the skin, you needed only to pick up a punnet at the Nursery.
Ellen Herrick (The Sparrow Sisters)
MAKES: 2 quarts COOKING METHOD: stove COOKING TIME: 20 minutes This is an all-purpose barbecue sauce, with a distinct garlic and tomato flavor. We have used this recipe to rave reviews at the James Beard Foundation and the American Institute of Wine and Food’s “Best Ribs in America” competition. Use it as a finishing glaze or serve it on the side as a dip for any type of barbecue. 2 TABLESPOONS OLIVE OIL ¼ CUP CHOPPED ONION 1 TEASPOON FRESH MINCED GARLIC 4 CUPS KETCHUP 1⅓ CUPS DARK BROWN SUGAR 1 CUP VINEGAR 1 CUP APPLE JUICE ¼ CUP HONEY 1½ TABLESPOONS WORCESTERSHIRE SAUCE 1½ TABLESPOONS LIQUID SMOKE 1 TEASPOON SALT 1 TEASPOON BLACK PEPPER 1 TEASPOON CAYENNE PEPPER 1 TEASPOON CELERY SEED Heat the olive oil in a large nonreactive saucepan over medium heat. Add the onion and garlic and lightly sauté. Stir in the remaining ingredients and heat until the sauce bubbles and starts to steam. Remove from the heat and cool to room temperature. Transfer to a tightly covered jar or plastic container and store refrigerated for up to 2 weeks.
Chris Lilly (Big Bob Gibson's BBQ Book: Recipes and Secrets from a Legendary Barbecue Joint: A Cookbook)
So, if you suddenly experienced a financial windfall, you would ultimately be much happier if you spent the money on numerous pleasant, mood-boosting things occurring on a day-to-day or weekly basis—a daily lunch of expensive sushi, a weekly massage, a regular delivery of fresh flowers, or Sunday-morning calls to your best friend in Europe—rather than spend it all on a single big-ticket item that you believe you would really love, like a new top-of-the-line Jaguar or the remodeling of a bathroom with hand-painted tile.
Sonja Lyubomirsky (The How of Happiness: A Scientific Approach to Getting the Life You Want)
Just as Drake turned six weeks old, I decided I wanted to lose some baby weight. Chip and I were both still getting used to the idea that we had a baby of our own now, but I felt it was okay to leave him with Chip for a half hour or so in the mornings so I could take a short run up and down Third Street. I left Drake in the little swing he loved, kissed Chip good-bye, and off I went. Chip was so sweet and supportive. When I got back he was standing in the doorway saying, “Way to go, baby!” He handed me a banana and asked if I’d had any cramps or anything. I hadn’t. I actually felt great. I walked in and discovered Chip had prepared an elaborate breakfast for me, as if I’d run a marathon or something. I hadn’t done more than a half-mile walk-run, but he wanted to celebrate the idea that I was trying to get myself back together physically. He’d actually driven to the store and back and bought fresh fruit and real maple syrup and orange juice for me. I sat down to eat, and I looked over at Drake. He was sound asleep in his swing, still wearing nothing but his diaper. “Chip, did you take Drake to the grocery store without any clothes on?” Chip gave me a real funny look. He said, “What?” I gave him a funny look back. “Oh my gosh,” he said. “I totally forgot Drake was here. He was so quiet.” “Chip!” I yelled, totally freaked out. I was a first-time mom. Can you imagine? Anyone who’s met Chip knows he can get a little sidetracked, but this was our child! He was in that dang swing that just made him perfectly silent. I felt terrible. It had only been for a few minutes. The store was just down the street. But I literally got on my knees to beg for Jo’s forgiveness.
Joanna Gaines (The Magnolia Story)
And time is a curious thing. Most of us only live for the time that lies right ahead of us. A few days, weeks, years. One of the most painful moments in a person's life probably comes with the insight that an age has been reached when there is more to look back on than ahead. And when time no longer lies ahead of one, other things have to be lived for. Memories, perhaps. Afternoons in the sun with someone’s hand clutched in one’s own. The fragrance of flowerbeds in fresh bloom. Sundays in a café. Grandchildren, perhaps. One finds a way of living for the sake of someone else’s future.
Frederick Backman
What is this food in my head, anyway? Let’s see...it’s green and good for you and so delicious. It’s prepared by angels with love. The minute you bite into it, it’s savory, chewy, nourishing, and whole- some. You feel instantly revitalized. A small, tiny amount, just a few bites, rejuvenates every cell, deepens your breath, clears your mind, heals your wounds, and mends your heart. It’s made from joyous plants that voluntarily separate themselves from their stalks, laying themselves at the feet of the approaching gardener who gathers them. They eagerly offer their vital energies to nourish living spirits. The angels in their chef hats, singing mantras, cook it tenderly to retain all the benefits of the generous plants. It’s barely sweet, barely salty, and contains all the freshness of spring herbs, summer fruit, spreading leaves, and burgeoning seeds. It comes premade in bags or boxes...you just open it up, sit down, and enjoy. It’s a full meal, enough maybe for a whole day, maybe for a week, maybe for your family, maybe for your friends and neighbors. It multiplies like loaves and fishes, in little biodegradable containers that vaporize instantly the moment you finish them, without any greenhouse emissions. Nothing to clean up!
Kimber Simpkins (Full: How one woman found yoga, eased her inner hunger, and started loving herself)
Subject: Some boat Alex, I know Fox Mulder. My mom watched The X-Files. She says it was because she liked the creepy store lines. I think she liked David Duchovny. She tried Californication, but I don't think her heart was in it. I think she was just sticking it to my grandmother, who has decided it's the work of the devil. She says that about most current music,too, but God help anyone who gets between her and American Idol. The fuzzy whale was very nice, it a little hard to identify. The profile of the guy between you and the whale in the third pic was very familiar, if a little fuzzy. I won't ask. No,no. I have to ask. I won't ask. My mother loves his wife's suits. I Googled. There are sharks off the coast of the Vineyard. Great big white ones. I believe you about the turtle. Did I mention that there are sharks there? I go to Surf City for a week every summer with my cousins. I eat too much ice cream. I play miniature golf-badly. I don't complain about sand in my hot dog buns or sheets. I even spend enough time on the beach to get sand in more uncomfortable places. I do not swim. I mean, I could if I wanted to but I figure that if we were meant to share the water with sharks, we would have a few extra rows of teeth, too. I'll save you some cannoli. -Ella Subject: Shh Fiorella, Yes,Fiorella. I looked it up. It means Flower. Which, when paired with MArino, means Flower of the Sea. What shark would dare to touch you? I won't touch the uncomfortable sand mention, hard as it is to resist. I also will not think of you in a bikini (Note to self: Do not think of Ella in a bikini under any circumstanes. Note from self: Are you f-ing kidding me?). Okay. Two pieces of info for you. One: Our host has an excellent wine cellar and my mother is European. Meaning she doesn't begrudge me the occasional glass. Or four. Two: Our hostess says to thank yur mother very much. Most people say nasty things about her suits. Three: We have a house kinda near Surf City. Maybe I'll be there when your there. You'd better burn this after reading. -Alexai Subect: Happy Thanksgiving Alexei, Consider it burned. Don't worry. I'm not showing your e-mails to anybody. Matter of national security, of course. Well,I got to sit at the adult table. In between my great-great-aunt Jo, who is ninety-three and deaf, and her daughter, JoJo, who had to repeat everyone's conversations across me. Loudly. The food was great,even my uncle Ricky's cranberry lasagna. In fact, it would have been a perfectly good TG if the Eagles han't been playing the Jets.My cousin Joey (other side of the family) lives in Hoboken. His sister married a Philly guy. It started out as a lively across-the-table debate: Jets v. Iggles. It ended up with Joey flinging himself across the table at his brother-in-law and my grandmother saying loud prayers to Saint Bridget. At least I think it was Saint Bridget. Hard to tell. She was speaking Italian. She caught me trying to freeze a half-dozen cannoli. She yelled at me. Apparently, the shells get really soggy when they defrost. I guess you'll have to come have a fresh one when you get back. -F/E
Melissa Jensen (The Fine Art of Truth or Dare)
Basically, live foods are those that are created through the natural interaction of the sun, air, soil and water. What I’m talking about here is a vegetarian diet. Fill your plate with fresh vegetables, fruits and grains and you might just live forever.” “Is that possible?” “Most of the sages were well over one hundred and they showed no signs of slowing down, and just last week I read in the paper about a group of people living on the tiny island of Okinawa in the East China Sea. Researchers are flocking to the island because they are fascinated by the fact that it holds the largest concentration of centenarians in the world.” “What have they learned?” “That a vegetarian diet is one of their main longevity secrets.” “But is this type of diet healthy? You wouldn’t think that it would give you much strength. Remember, I’m still a busy litigator, Julian.” “This is the diet that nature intended. It is alive, vital and supremely healthy. The sages have lived by this diet for many thousands of years. They call it a sattvic, or pure diet. And as to your concern about strength, the most powerful animals on the planet, ranging from gorillas to elephants, wear the badge of proud vegetarians. Did you know that a gorilla has about thirty times the strength of a man?
Robin S. Sharma (The Monk Who Sold His Ferrari: A Fable About Fulfilling Your Dreams & Reaching Your Destiny)
the days and weeks in which we distraught Germans tried to escape the Stalingrad encirclement, finally fleeing headlong across the frozen Don under the shattering live fire from the approaching one hundred Russian tanks. This incident ended a never-to-be-forgotten experience as, almost deafened from the roar of the exploding shells and the incessant clatter of tracks, and blinded by the flashing close behind us, we made our way over mountains of emaciated corpses and wounded comrades whose blood stained the snow red, to the safety of the other bank of the Don, which, the day before, had seemed so peaceful covered in a mantle of fresh snow.
Gunther K. Koschorrek (Blood Red Snow: The Memoirs of a German Soldier on the Eastern Front)
Bing had arranged her chapel at Kilmarth in one of the mysterious stone basement rooms, where one rarely penetrated. The way down to it was by a twisting stair, opening out of the front hall. On the altar she had placed a crucifix, and all her holy relics, and each week she arranged a little vase of fresh flowers for it. She loved this little chapel, and was proud of it; she often went down there to say a private prayer. In our last conversation on the day before she died, she surprised me by saying that she had gone down there, and said a prayer for me; this might have warned me of what was to happen, but it did not. Perhaps I did not even want to know.
Daphne du Maurier (Letters from Menabilly: Portrait of a Friendship)
...I drag the kids to the farmers' market and fill out the week's cheap supermarket haul with a few vivid bunches of organic produce...Once home, I set out fresh flowers and put the fruit in a jadeite bowl. A jam jar of garden growth even adorns the chartreuse kids' table...I found some used toddler-sized chairs to go around it...It sits right in front of the tall bookcases...When the kids are eating or coloring there, with the cluster or mismatched picture frames hanging just to their left, my son with his mop of sandy hair, my daughter just growing out of babyhood...they look like they could be in a Scandinavian design magazine. I think to myself that maybe motherhood is just this, creating these frames, the little vistas you can take in that look like pictures from magazines, like any number of images that could be filed under familial happiness. They reflect back to you that you're doing it - doing something - right. In my case, these scenes are like a momentary vacation from the actual circumstances of my current life. Children, clean and clad in brightly striped clothing, snacking on slices of organic plum. My son drawing happy gel pen houses, the flourishing clump of smiley-faced flowers beneath a yellow flat sun. To counter the creeping worry that I am a no-good person, I must collect a lot of these images, postage-stamp moments I can gaze upon and think, I can't be fucking up that bad. Can I?
Nina Renata Aron (Good Morning, Destroyer of Men's Souls: A Memoir of Women, Addiction, and Love)
...he never so much as looks at me. He just sits there reading his old history books, that really gets me. I ought to go up to him, I really feel this, I should say, Martin, it's so stupid reading all those books. Don't fool yourself, how many of these wretched books do you think you know? Go on, you've got plenty of intelligence, so let's say you read two books a week, for fifty years. In your lifetime, you'll have read how many? Five thousand? That's nothing. Nothing at all, compared to what we have here: two hundred and fifty thousand, seven hundred different books. And in the National Library, they've got fourteen million. We're just cockroaches. So we'd do better to have a bit of fun, look at each other, talk and reproduce, don't you think? If you like, we can go to Versailles, together, any time at all, we can go wherever you want to go, to some beach somewhere, I'll be your Pompadour and we'll love each other until the end of love, hand in hand, we'll gaze at the sea, the sea that begins and ceases and then again begins, the pounding of the surf, the flow of water, the flow of light coming in new every day, fresh surges from the deep, the tide will carry us off, and the flow of paper, every year fifty thousand new titles, fifty thousand books fighting for the chance to come swell our groaning bookshelves, and every year they make me more aware of my limited span, my old age and my insignificance.
Sophie Divry (The Library of Unrequited Love)
For what is in this world but grief and woe? O God! methinks it were a happy life To be no better than a homely swain; To sit upon a hill, as I do now, To carve out dials quaintly, point by point, Thereby to see the minutes how they run- How many makes the hour full complete, How many hours brings about the day, How many days will finish up the year, How many years a mortal man may live. When this is known, then to divide the times- So many hours must I tend my flock; So many hours must I take my rest; So many hours must I contemplate; So many hours must I sport myself; So many days my ewes have been with young; So many weeks ere the poor fools will can; So many years ere I shall shear the fleece: So minutes, hours, days, months, and years, Pass'd over to the end they were created, Would bring white hairs unto a quiet grave. Ah, what a life were this! how sweet! how lovely! Gives not the hawthorn bush a sweeter shade To shepherds looking on their silly sheep, Than doth a rich embroider'd canopy To kings that fear their subjects' treachery? O yes, it doth; a thousand-fold it doth. And to conclude: the shepherd's homely curds, His cold thin drink out of his leather bottle, His wonted sleep under a fresh tree's shade, All which secure and sweetly he enjoys, Is far beyond a prince's delicates- His viands sparkling in a golden cup, His body couched in a curious bed, When care, mistrust, and treason waits on him.
William Shakespeare (King Henry VI, Part 3)
I just care about you so much … but I’ve always got this fear that … one day you’ll leave. Or Pip and Jason will leave, or … I don’t know.’ Fresh tears fell from my cheeks. ‘I’m never going to fall in love, so … my friendships are all I have, so … I just … can’t bear the idea of losing any of my friends. Because I’m never going to have that one special person.’ ‘Can you let me be that person?’ Rooney said quietly. I sniffed loudly. ‘What d’you mean?’ ‘I mean I want to be your special person.’ [...] ‘But you know what I realised on my walk?’ she said. ‘I realise that I love you, Georgia.’ My mouth dropped open. ‘Obviously I’m not romantically in love with you. But I realised that whatever these feelings are for you, I …’ She grinned wildly. ‘I feel like I am in love. Me and you – this is a fucking love story! I feel like I’ve found something most people just don’t get. I feel at home around you in a way I have never felt in my fucking life. And maybe most people would look at us and think that we’re just friends, or whatever, but I know that it’s just … so much MORE than that.’ She gestured dramatically at me with both hands. ‘You changed me. You … you fucking saved me, I swear to God. I know I still do a lot of dumb stuff and I say the wrong things and I still have days where I just feel like shit but … I’ve felt happier over the past few weeks than I have in years.’ I couldn’t speak. I was frozen. Rooney dropped to her knees. ‘Georgia, I am never going to stop being your friend. And I don’t mean that in the boring average meaning of ‘friend’ where we stop talking regularly when we’re twenty-five because we’ve both met nice young men and gone off to have babies, and only get to meet up twice a year. I mean I’m going to pester you to buy a house next door to me when we’re forty-five and have finally saved up enough for our deposits. I mean I’m going to be crashing round yours every night for dinner because you know I can’t fucking cook to save my life, and if I’ve got kids and a spouse, they’ll probably come round with me, because otherwise they’ll be living on chicken nuggets and chips. I mean I’m going to be the one bringing you soup when you text me that you’re sick and can’t get out of bed and ferrying you to the doctor’s even when you don’t want to go because you feel guilty about using the NHS when you just have a stomach bug. I mean we’re gonna knock down the fence between our gardens so we have one big garden, and we can both get a dog and take turns looking after it. I mean I’m going to be here, annoying you, until we’re old ladies, sitting in the same care home, talking about putting on a Shakespeare because we’re all old and bored as shit.’ She grabbed the bunch of flowers and practically threw them at me. ‘And I bought these for you because I honestly didn’t know how else to express any of that to you.’ I was crying. I just started crying again. Rooney wiped the tears off my cheeks.
Alice Oseman (Loveless)
If you have to wear a hazmat suit to raise crops, why would you ever eat them? If you’re afraid of getting that crap on your skin, how much more insane would it be to put it in your mouth! Seriously? I often wonder, and I wish someone would research it if they haven’t already, whether the CEOs of Monsanto, Dupont, etc., eat GMO products and feed them to their families, or if they send out their ‘personal shoppers’ to the local farmer’s market to bring home fresh, organic produce every week? I suspect the latter. I’m quite sure they all have reverse osmosis water systems in their mansions. Let me put it bluntly, if I haven’t been clear so far. The day the CEO of Monsanto guzzles a gallon of Roundup, is the day I’ll consider buying their products, maybe.
Steve Bivans (Be a Hobbit, Save the Earth: the Guide to Sustainable Shire Living)
People are not sophisticated. They see dark, they think “bad,” “shady,” “untrustworthy.” They see light, they think “clean,” “pure,” “fresh.” Jason tells me this is racist. So sue me: I’m just saying what I’ve observed. In the ice cream industry, you always want your chocolate-based flavors to appear creamy, not earthy or bitter. Our Devil’s Food Cake, our Molten Fudge, our Cocoa-Loco. Marvelous flavors, all of them, but most of them sat in the cases for weeks, slowly crystallizing. Vanilla, meanwhile, is the number-one-selling flavor in America. You can’t tell me this is simply because of the taste. Not when you have rum raisin available. Or mint chip. Yet Aryanism still carries the day, darlings, even in the ice cream freezer. I don’t like this any more than you do. But there it is.
Susan Jane Gilman (The Ice Cream Queen of Orchard Street)
He had a fresh change of clothes in a battered TWA flightbag; he had planned to change after making love tot he fancy cunt. No he hurled the bag across the shop. It bounced off the far wall and landed on top of a dresser. He walked across to it and batted it aside. He drop-kicked as it came down, and it hit the ceiling before falling on its side like a dead woodchuck. Then he simply stood, breathing hard, inhaling the heavy smells, staring vacantly at three chairs he had promised to cane by the end of the week. His thumbs were jammed into his belt. His fingers were curled into fists. His lower lip was pooched out. He looked like a kid sulking after a bawling-out. "CHEAP-SHIT!" he breathed, and went after the flightbag. He made as if to kick it again, then changed his mind and picked it up.
Stephen King (Cujo)
Our Meat Facial today, Ms. Loeffler?” “Uhm, how’s that.” “You didn’t get our offer in the mail? on special all this week, works miracles for the complexion—freshly killed, of course, before those enzymes’ve had a chance to break down, how about it?” “Well, I don’t . . .” “Wonderful! Morris, kill . . . the chicken!” From the back room comes horrible panicked squawking, then silence. Maxine meantime is tilted back, eyelids aflutter, when— “Now we’ll just apply some of this,” wham! “. . . meat here, directly onto this lovely yet depleted face . . .” “Mmff . . .” “Pardon? (Easy, Morris!)” “Why is it . . . uh, moving around like that? Wait! is that a— are you guys putting a real dead chicken in my— aaahhh!” “Not quite dead yet!” Morris jovially informs the thrashing Maxine as blood and feathers fly everywhere. Each
Thomas Pynchon (Bleeding Edge)
It is not easy to live alone, for man is a gregarious creature; especially in his youth, powerful instincts offer battle to such a way of life, and in utter solitude odd things may happen to the mind. I lived as a solitary, yes, but I made no pretence of acting the conventional hermit of the pious tract and the Eighteenth Century romance. With my weekly trips to Orleans to buy fresh bread and butter, my frequent visits to the Overlook, and my conversations with the men on night patrol, a mediaeval anchorite would have probably regarded me as a dweller in the market place. It was not this touch with my fellows, however, which alone sustained me. Dwelling thus upon the dunes, I lived in the midst of an abundance of natural life which manifested itself every hour of the day, and from being thus surrounded, thus enclosed within a great whirl of what one may call the life force, I felt that I drew a secret and sustaining energy. There were times, on the threshold of spring, when the force seemed as real as heat from the sun. A sceptic may smile and ask me to come to his laboratory and demonstrate; he may talk as he will of the secret workings of my own isolated and uninfluenced flesh and blood, but I think that those who have lived in nature, and tried to open their doors rather than close them on her energies, will understand well enough what I mean. Life is as much a force in the universe as electricity or gravitational pull, and the presence of life sustains life. Individuals may destroy individuals, but the life force may mingle with the individual life as a billow of fire may mingle for a moment with a candle flame.
Henry Beston (The Outermost House: A Year of Life on the Great Beach of Cape Cod)
The milk is long since out of date, the bread all has mold and I think you could start a bacterial plague with what’s in the crisper here…” “Order a pizza,” he suggested. “There’s a place down on the corner that still owes me ten pizzas, paid for in advance.” “You can’t eat pizza for breakfast!” “Why can’t I? I’ve been doing it for a week.” “You can cook,” she said accusingly. “When I’m sober,” he agreed. She glowered at him and went back to her chore. “Well, the eggs are still edible, barely, and there’s an unopened pound of bacon. I’ll make an omelet.” He collapsed into the chair at the kitchen table while she made a fresh pot of coffee and set about breaking eggs. “You look very domesticated like that,” he pointed out with a faint smile. “After we have breakfast, why don’t you come to bed with me?” She gave him a shocked glance. “I’m pregnant,” she reminded him. He nodded and laughed softly. “Yes, I know. It’s an incredible turn-on.” Her hand stopped, poised in midair with a spoon in it. “Wh…What?” “The eggs are burning,” he said pleasantly. She stirred them quickly and turned the bacon, which was frying in another pan. He thought her condition was sexy? She couldn’t believe he was serious. But apparently he was, because he watched her so intently over breakfast that she doubted if he knew what he was eating. “Mr. Hutton told the curator of the museum in Tennessee that I wasn’t coming back, and he paid off the rent on my house there,” she said. “I don’t even have a home to go to…” “Yes, you do,” he said quietly. “I’m your home. I always have been.” She averted her eyes to her plate and hated the quick tears that her condition prompted. Her fists clenched. “And here we are again,” she said huskily. “Where?” he asked. She drew in a harsh breath. “You’re taking responsibility for me, out of duty.” He leaned back in his chair. The robe came away from his broad, bronzed chest as he stared at her. “Not this time,” he replied with a voice so tender that it made ripples right through her heart. “This time, it’s out of love, Cecily.” Cecily doubted her own ears. She couldn’t have heard Tate saying that he wanted to take care of her because he loved her. He wasn’t teasing. His face was almost grim. “I know,” he said. “You don’t believe it. But it’s true, just the same.” He searched her soft, shocked green eyes. “I loved you when you were seventeen, Cecily, but I thought I had nothing to offer you except an affair.” He sighed heavily. “It was never completely for the reasons I told you, that I didn’t want to get married. It was my mother’s marriage. It warped me. It’s taken this whole scandal to make me realize that a good marriage is nothing like the one I grew up watching. I had to see my mother and Matt together before I understood what marriage could be.
Diana Palmer (Paper Rose (Hutton & Co. #2))
But then I don’t begin to understand a lot of things about Sweden and Norway. It’s as if they are determined to squeeze all the pleasure out of life. They have the highest income-tax rates, the highest VAT rates, the harshest drinking laws, the dreariest bars, the dullest restaurants, and television that’s like two weeks in Nebraska. Everything costs a fortune. Even the purchase of a bar of chocolate leaves you staring in dismay at your change, and anything larger than that brings tears of pain to your eyes. It’s bone-crackingly cold in the winter and it does nothing but rain the rest of the year. The most fun thing to do in these countries is walk around semi-darkened shopping centers after they have closed, looking in the windows of stores selling wheelbarrows and plastic garden furniture at prices no one can afford. On top of that, they have shackled themselves with some of the most inane and restrictive laws imaginable, laws that leave you wondering what on earth they were thinking about. In Norway, for instance, it is illegal for a barman to serve you a fresh drink until you have finished the previous one. Does that sound to you like a matter that needs to be covered by legislation? It is also illegal in Norway for a bakery to bake bread on a Saturday or Sunday. Well, thank God for that, say I. Think of the consequences if some ruthless Norwegian baker tried to foist fresh bread on people at the weekend. But the most preposterous law of all, a law so pointless as to scamper along the outer margins of the surreal, is the Swedish one that requires motorists to drive with their headlights on during the daytime, even on the sunniest summer afternoon. I would love to meet the guy who thought up that one. He must be head of the Department of Dreariness. It wouldn’t surprise me at all if on my next visit to Sweden all the pedestrians are wearing miners’ lamps.
Bill Bryson (Neither Here nor There: Travels in Europe)
The Herb Farm reminded Marguerite of the farms in France; it was like a farm in a child's picture book. There was a white wooden fence that penned in sheep and goats, a chicken coop where a dozen warm eggs cost a dollar, a red barn for the two bay horses, and a greenhouse. Half of the greenhouse did what greenhouses do, while the other half had been fashioned into very primitive retail space. The vegetables were sold from wooden crates, all of them grown organically, before such a process even had a name- corn, tomatoes, lettuces, seventeen kinds of herbs, squash, zucchini, carrots with the bushy tops left on, spring onions, radishes, cucumbers, peppers, strawberries for two short weeks in June, pumpkins after the fifteenth of September. There was chèvre made on the premises from the milk of the goats; there was fresh butter. And when Marguerite showed up for the first time in the summer of 1975 there was a ten-year-old boy who had been given the undignified job of cutting zinnias, snapdragons, and bachelor buttons and gathering them into attractive-looking bunches.
Elin Hilderbrand (The Love Season)
There had to be something new, some fresh angle. As the rain pattered down around him, Kapenda thought. What was the weirdest thing he'd seen since this all started? He'd been in the tiny town of Chew Stoke a few weeks earlier, filming the remains of a vehicle that had been washed into a culvert and whose driver had died. In Grovehill, no one had died yet but there were abandoned cars strewn along the streets and surrounding tracks, hulking shapes that the water broke around and flowed over in fractured, churning flurries. That was old. Every television station had those shots. He'd been there the year before when the police had excavated a mud-filled railway tunnel and uncovered the remains of two people who had been crushed in a landslide. What they needed was something like that here, something that showed how weak man's civilized veneer was when set against nature's uncaring ferocity. He needed something that contrasted human frailty and natural strength, something that Dali might have painted - a boat on a roof, or a shark swimming up the main street. He needed that bloody house to collapse. ("Into The Water")
Simon Kurt Unsworth (Best New Horror: Volume 25 (Mammoth Book of Best New Horror))
WHENEVER I WOKE UP, night or day, I’d shuffle through the bright marble foyer of my building and go up the block and around the corner where there was a bodega that never closed. I’d get two large coffees with cream and six sugars each, chug the first one in the elevator on the way back up to my apartment, then sip the second one slowly while I watched movies and ate animal crackers and took trazodone and Ambien and Nembutal until I fell asleep again. I lost track of time in this way. Days passed. Weeks. A few months went by. When I thought of it, I ordered delivery from the Thai restaurant across the street, or a tuna salad platter from the diner on First Avenue. I’d wake up to find voice messages on my cell phone from salons or spas confirming appointments I’d booked in my sleep. I always called back to cancel, which I hated doing because I hated talking to people. Early on in this phase, I had my dirty laundry picked up and clean laundry delivered once a week. It was a comfort to me to hear the torn plastic bags rustle in the draft from the living room windows. I liked catching whiffs of the fresh laundry smell while I dozed off on the sofa.
Ottessa Moshfegh (My Year of Rest and Relaxation)
PERCY AND PADFOOT Harry was the first to awake in his dormitory next morning. He lay for a moment watching dust swirl in the chink of sunlight falling through the gap in his four-poster’s hangings and savored the thought that it was Saturday. The first week of term seemed to have dragged on forever, like one gigantic History of Magic lesson. Judging by the sleepy silence and the freshly minted look of that beam of sunlight, it was just after daybreak. He pulled open the curtains around his bed, got up, and started to dress. The only sound apart from the distant twittering of birds was the slow, deep breathing of his fellow Gryffindors. He opened his schoolbag carefully, pulled out parchment and quill, and headed out of the dormitory for the common room. Making straight for his favorite squashy old armchair beside the now extinct fire, Harry settled himself down comfortably and unrolled his parchment while looking around the room. The detritus of crumpled-up bits of parchment, old Gobstones, empty ingredient jars, and candy wrappers that usually covered the common room at the end of each day was gone, as were all Hermione’s elf hats. Wondering vaguely how many elves had now been set free whether they wanted to be or not, Harry uncorked his ink bottle, dipped his quill into it,
J.K. Rowling (Harry Potter and the Order of the Phoenix (Harry Potter, #5))
An unexpected sight opens in front of my eyes, a sight I cannot ignore. Instead of the calm waters in front of the fortress, the rear side offers a view of a different sea—the sea of small, dark streets and alleys—like an intricate puzzle. The breathtaking scenery visible from the other side had been replaced by the panorama of poverty–stricken streets, crumbling house walls, and dilapidated facades that struggle to hide the building materials beneath them. It reminds me of the ghettos in Barcelona, the ghettos I came to know far too well. I take a deep breath and look for a sign of life—a life not affected by its surroundings. Nothing. Down, between the rows of dirty dwellings stretches a clothesline. Heavy with the freshly washed laundry it droops down, droplets of water trickling onto the soiled pavement from its burden. Around the corner, a group of filthy children plays with a semi–deflated soccer ball—it makes a funny sound as it bounces off the wall—plunk, plunk. A man sitting on a staircase puts out a cigarette; he coughs, spits phlegm on the sidewalk, and lights a new one. A mucky dog wanders to a house, lifts his leg, and pisses on it. His urine flows down the wall and onto the street, forming a puddle on the pavement. The children run about, stepping in the piss, unconcerned. An old woman watches from the window, her large breasts hanging over the windowsill for the world to see. Une vie ordinaire, a mundane life...life in its purest. These streets bring me back to all the places I had escaped when I sneaked onto the ferry. The same feeling of conformity within despair, conformity with their destiny, prearranged long before these people were born. Nothing ever changes, nothing ever disturbs the gloomy corners of the underworld. Tucked away from the bright lights, tucked away from the shiny pavers on the promenade, hidden from the eyes of the tourists, the misery thrives. I cannot help but think of myself—only a few weeks ago my life was not much different from the view in front of my eyes. Yet, there is a certain peace soaring from these streets, a peace embedded in each cobblestone, in each rotten wall. The peace of men, unconcerned with the rest of the world, disturbed neither by global issues, nor by the stock market prices. A peace so ancient that it can only be found in the few corners of the world that remain unchanged for centuries. This is one of the places. I miss the intricacy of the street, I miss the feeling of excitement and danger melted together into one exceptional, nonconforming emotion. There is the real—the street; and then there is all the other—the removed. I am now on the other side of reality, unable to reach out with my hand and touch the pure life. I miss the street.
Henry Martin (Finding Eivissa (Mad Days of Me #2))
… when Michel came home from school, for example, and everything was as it should be. My own voice, above all, asking him what he wanted in his sandwich, also sounded as it should have. The larder was full, I had done all of the shopping that morning. I took care of myself as well, I looked in the mirror before leaving the house: I made sure my clothes were clean, that I had shaved, that my hair didn’t look like the hair of someone who never looks in a mirror - the people in the supermarket would have noticed nothing unusual, I was no divorced father reeking of alcohol, no father who couldn’t handle things. I clearly remembered the goal I had set for myself: I wanted to keep up the appearance of normality. As far as possible, everything had to remain the same for Michel as long as his mother wasn’t around. A hot meal every day, for a start. But also in other aspects of our temporary single-parent family, there shouldn’t be too many visible changes. Normally, it wasn’t my habit to shave every day; I didn’t mind walking around with stubble. Claire had never made a big deal out of that either, but during those weeks I shaved every morning. I felt that my son had a right to sit at the table with a clean-smelling, freshly shaven father. A freshly shaven and clean-smelling father would not prompt him to think the wrong things, would in any case not cause him to doubt the temporary character of our single-parent family.
Herman Koch (The Dinner)
In the last few weeks we have been provided with fresh examples of American hypocrisy. In Augusta, Georgia, six blacks were killed in racial violence that followed a protest against the inhuman conditions in the local jail. All of them were shot in the back, some as many as nine times, and possibly four were bystanders. At Jackson State College in Mississippi, highway police fired into a crowd of students, killing two and wounding nine. There is no evidence to prove the police claim that they were being fired on by snipers, but there is evidence which indicates that the police fired on the students with automatic weapons. And finally, there is the report from the Chicago grand jury that the killing of two Black Panthers last December did not result from a "shoot-out" between the Panthers and the police, as the police had claimed. All the available evidence points to a police ambush in which the Panthers were murdered. What are black Americans to think when such events are forgotten almost as soon as they happen, while the death of young white students is made into a national tragedy? The answer is obvious, and, sadly, it is one that we have known all along: that in America the life of a white person is considered to be more valuable than the life of a black person; that the killing of a white student thrusts a lance of grief through the heart of white America, while the killing of a black is condoned or rationalized on the grounds that blacks are violent and thus deserve to be killed, or that they have been persecuted for so long that somehow they have become "used to" death. My own feeling is that the word "racism" is thrown about too loosely these days, but considering what has happened in the last few weeks, I these days, but considering what has think it accurately describes much of what goes on "in white America.
Bayard Rustin (Down the Line: The Collected Writings of Bayard Rustin)
Why would you do that with me? A simple kiss was enough. What could you be thinking?" "What indeed." He pushed a hand through his hair, more than a little offended at her accusatory tone. "I'm male. You rubbed your... femaleness all over me. I didn't think. I reacted." "You reacted." "Yes." "To..." She shifted her weight from one foot to the other. "To me." "It is a natural response. Aren't you a scientist? Then you should understand. Any red-blooded man would react to such stimulus." She stepped back. She dipped her chin and peered at him over her spectacles. "So you find me stimulating." "That's not what I-" He bit off the rest of that sentence. The only way to end a nonsensical conversation was to simply cease talking. Colin drew a deep breath and squared his shoulders. He closed his eyes briefly. And then he opened them and looked at her. Really looked at her, as though for the first time. He saw thick, dark hair a man could gather by the fistful. Prim spectacles, perched on a gently sloped nose. Behind the lenses, wide-set eyes- dark and intelligent. And that mouth. That ripe, pouting, sensual mouth. He let his gaze drift down her form. There was a wicked thrill to knowing lushness smoldered beneath that modest sprigged muslin gown. To having felt her shape, scouting and chartering her body with all the nerve endings of his own. Their bodies had met. More than that. They'd grown acquainted. Nothing more would come from it, of course. Colin had rules for himself, and as for her... she didn't even liked him, or pretend to. But she showed up in the middle of the night, hatching schemes that skirted the line between academic logic and reckless adventure. She started kisses she had no notion how to continue. Taken all together, she was simply... A surprise. A fresh, bracing gust of the unexpected, for good or ill. "Perhaps," he said cautiously, "I do find you stimulating.
Tessa Dare (A Week to be Wicked (Spindle Cove, #2))
The ingenious creativity of thought of mind comes at your lowest darkest point of life. Just like I have the tower's densities of being struck by their lightning… that pulls on me constantly into their constellations, yet that makes me reflect on the extraordinary level, or so I think. I always have to be one step ahead of them! You never know where they are at… they could be in the barn for all I know! Up to this point, I have never had anyone tell me what he or she truly thinks about me that goes for appearance, personality, or anything. So, if I would have to describe myself this is what I would say. I would have to say that I find my eyes to be the most striking thing about myself, at least that's what she said- what she has told me… the first time I met her. Oh- finely things were looking up for me when I met her. She said that my light blue eyes tell the stories of my life. You can see the emotional- feelings when gazing into them, or at least that is what she made me believe. So, we got a new reject in class this week named Maiara, she is a transfer student; I liked her as soon as I saw her, she is wild, sweet, and outstandingly suggestive! She was what I was looking for and everything I needed. There was a glowing connection at first sight on both of our faces. The look of shock and surprise from both of us at that moment was dreamlike! Our eyes were fixated on each other the first time in the tiny room, she was like a love dove that flapped her wings my way, I knew, at last, I had someone that would brighten my drab cell for me. She came in there with a breath of fresh air; she is the hope I needed. Maiara- Hi everyone…! The others groaned their welcomes in false enthusiasm, one even yawned loudly. So, who are you? She walked up to me and bent a little into me in front of my desk? Nevaeh! I am shrieking said with butterflies like jitters. Then she touched my hair, and brushed my chin and lower lip with her soft fingertips!
Marcel Ray Duriez (Nevaeh The Forbidden Touches)
He's like a little boy again now for the first time in years because he's like let out of school, no job, the bills paid, nothing to do but gratefully amuse me, his eyes are shining -- In fact ever since he's come out of San Quentin there's been something hauntedly boyish about him as tho prison walls had taken all the adult dark tenseness out of him -- In fact every evening after supper in the cell he shared with the quiet gunman he'd bent his serious head to a daily letter or at least every-other-day letter full of philosophical and religious musings to his mistress Billie... And when you're in bed in jail after lights out and you're not sleepy there's ample time to just remember the world and indeed savor its sweetness if any (altho it's always sweet to remember it in jail tho harder in prison, as Genet shows) with the result that he'd not only come to a chastisement of his bashing bitternesses (and of course it's always good to get away from alcohol and excessive smoking for two years) (and all that regular sleep) he was just like a kid again, but as I say that haunting kidlikeness I think all ex cons seem to have when they've just come out -- In seeking to severely penalize criminals society by putting the criminals away behind safe walls actually provide them with the means of greater strength for future atrocities glorious and otherwise -- "Well I'll be damned" he keeps saying as he sees those bluffs and cliffs and hanging vines and dead trees, "you mean to tell me you ben alone here for three weeks, why I wouldn't dare that... must be awful at night ... looka that old mule down there... man, dig the redwood country way back in... reminds me of old Colorady b'god when I used to steal a car every day and drive out to hills like this with a fresh little high school sumptin" -- "Yum Yum, " says Dave Wain emphatically turning that big goofy look to us from his driving wheel with his big mad feverish shining eyes full of yumyum and yabyum too --
Jack Kerouac (Big Sur)
FUNDAMENTAL FIVE  MONDAY - The first exercise you will do is the push-up. Try and perform 3 sets and as many reps as you can in each set. It is fine here if you use a raised platform for the hands as we are just trying to get stronger here. The second exercise you will perform is the dip exercise. Here you can do either a ledge dip if your strength is not strong enough, or some triceps dips if your strength is at a decent level. Keep trying to work towards the goal of doing 10 perfect triceps dips. Thirdly you will perform 3 sets of squats. Concentrate on good form here and try and descend as low as you are able to. Your target is to be able to perform 25 perfect reps before moving on. You can also do conditioning exercises here as well if that is part of your goal. Note that this is not required, as our main focus is to build strength. TUESDAY - On this day you will aim to perform a pulling exercise, ideally the chin-up. If you are not strong enough to perform any chin-ups, work with the row until your strength increases. Again, you should be aiming for 3 sets of as many reps as you can do, until you can do 10 perfect reps. The second exercise should be your core exercise. This can be any of the easier variations, such as the plank, crunch, dish, or hanging leg raise. Remember, that the sole aim here is to work up to performing 10 perfect hanging knee raises. WEDNESDAY - This is a rest day, and you should ensure that you get plenty of good food and sleep on this day. THURSDAY - This should be the same as Mondays workout. FRIDAY - This should be the same as Tuesdays workout. SATURDAY / SUNDAY - These are both rest days, as in the beginning it is important for your body to have enough rest and to be able to recover properly from the workouts. This also leaves you totally fresh for the week ahead. As was said before, only once you can perform the five fundamental movements and their required number of repetitions, you should move on to the next program.
Ashley Kalym (Complete Calisthenics: The Ultimate Guide To Bodyweight Exercise)
Tim bid us good-bye after helping us carry in my three-hundred-pound suitcase, and Marlboro Man and I looked around our quiet house, which was spick-and-span and smelled of fresh paint and leather cowboy boots, which lined the wall near the front door. The entry glowed with the light of the setting sun coming in the window, and I reached down to grab one of my bags so I could carry it to the bedroom. But before my hand made it to the handle, Marlboro Man grabbed me tightly around the waist and carried me over to the leather sofa, where we fell together in a tired heap of jet lag, emotional exhaustion, and--ironically, given the week we’d just endured--a sudden burst of lust. “Welcome home,” he said, nuzzling his face into my neck. Mmmm. This was a familiar feeling. “Thank you,” I said, closing my eyes and savoring every second. As his lips made their way across my neck, I could hear the sweet and reassuring sound of cows in the pasture east of our house. We were home. “You feel so good,” he said, moving his hands to the zipper of my casual black jacket. “You do, too,” I said, stroking the back of his closely cut hair as his arms wrapped more and more tightly around my waist. “But…uh…” I paused. My black jacket was by now on the floor. “I…uh…,” I continued. “I think I need to take a shower.” And I did. I couldn’t do the precise calculation of what it had meant for my hygiene to cross back over the international date line, but as far as I was concerned, I hadn’t showered in a decade. I couldn’t imagine christening our house in such a state. I needed to smell like lilac and lavender and Dove soap on the first night in our little house together. Not airline fuel. Not airports. Not clothes I’d worn for two days straight. Marlboro Man chuckled--the first one I’d heard in many days--and as he’d done so many times during our months of courtship, he touched his forehead to mine. “I need one, too,” he said, a hint of mischief in his voice. And with that, we accompanied each other to the shower, where, with a mix of herbal potions, rural water, and determination, we washed our honeymoon down the drain.
Ree Drummond (The Pioneer Woman: Black Heels to Tractor Wheels)
went to her workshop three times a week to paint with Kirsten. She rarely frequented the Lark House dining room, preferring to eat out at local restaurants where the owners knew her, or in her apartment, when her daughter-in-law sent the chauffeur around with one of her favorite dishes. Irina kept only basic necessities in her kitchen: fresh fruit, oatmeal, whole-grain bread, honey. Alma and Seth often invited Irina to their ritual Sunday lunch at Sea Cliff, where the family paid the matriarch homage. To Seth, who had previously used any pretext not to arrive before dessert—for even he was unable to consider not putting in an appearance at all—Irina’s presence made the occasion infinitely more appealing. He was still stubbornly pursuing her, but since he was meeting with little success he also went out with previous girlfriends willing to put up with his fickleness. He was bored with them and did not succeed in making Irina jealous. As his grandmother often said and the family often repeated, why waste ammunition on vultures? It was yet another enigmatic saying often used by the Belascos. To Alma, these family reunions began with a pleasant sense of anticipation at seeing her loved ones, particularly her granddaughter, Pauline (she saw Seth frequently enough), but often ended up being a bore, since every topic of conversation became a pretext for getting angry, not from any lack of affection, but out of the bad habit of arguing over trivialities. Seth always looked for ways to challenge or scandalize his parents; Pauline brought to the table yet another cause she had embraced, which she explained in great detail, from genital mutilation to animal slaughterhouses; Doris took great pains to offer her most exquisite culinary experiments, which were veritable banquets, yet regularly ended up weeping in her room because nobody appreciated them; good old Larry meanwhile performed a constant balancing act to avoid quarrels. The grandmother took advantage of Irina to dissipate tension, because the Belascos always behaved in a civilized fashion in front of strangers, even if it was only a humble employee from
Isabel Allende (The Japanese Lover)
Sometimes when we’re being tested by discouragement, it seems God is silent. We pray and we don’t hear anything. We read the Scripture and still come away feeling like God is a million miles away. But remember, this is a test. When you’re in school, teachers never talk during tests. They stand up at the front of the room very quietly just watching all of the students taking the exam. The teachers have been preparing you in the days and weeks prior to the test. Often, they’ve put in extra hours making sure everyone has the opportunity to succeed. On test day, they want to see if you’ve learned the lessons. They know that you have the information you need. They know you’re prepared. You’re ready. Now all you’ve got to do is put into practice what you’ve learned. God works the same way as your teachers here on earth. When He is silent, don’t assume He has left you. He is right there with you during the test. The silence means only that God has prepared you, and now He is watching to see if you have learned. He would not give you the test unless He knew you were ready. God is not mad at you when He is silent. He has not forsaken you. His silence is a sign that He has great confidence in you. He knows you have what it takes. He knows you will come through the test victoriously or He would not have permitted you to be tested. The key is to remain upbeat and not be discouraged or bitter. Put into practice what you’ve learned. Stay in faith. Hang on to your happiness. Treat others kindly. Be a blessing. If you do that, you will pass the test and flourish in a new season. God will bring things out of you that you didn’t even know were in you. Understand, if you don’t allow the enemy to discourage you, one of his greatest weapons has been lost. Today is a new day. God is breathing new hope into your heart and new vision into your spirit. He is the Glory and the lifter of our heads. Look up with a fresh vision, and God will do for you what He promised David. He will lift you out of the pit. He will set your feet on a rock. He will put a new song in your heart. You won’t drag through life defeated and depressed. You will soar through life full of joy, full of faith, full of victory.
Joel Osteen (Every Day a Friday: How to Be Happier 7 Days a Week)
FAT-BURNING BREAKFAST MENUS Fat-Burning Breakfast 1 HEARTY OMELET 2 whole eggs, or 1 egg with 2 egg whites 1 ounce shredded cheese 1/4 cup chopped tomatoes and onions Cook in 1 tablespoon olive oil Carb options: 1 slice whole-wheat toast or English muffin General options: Replace chopped tomatoes and onions with 1 grilled tomato Replace chopped tomatoes and onions with 1/2 avocado Replace cheese with 1 slice ham or 1 sausage Replace cheese with 1 tablespoon butter for toast or English muffin Fat-Burning Breakfast 2 *SALMON BREAKFAST SOUFFLÉ Carb options: 1/2 cup berries or apple slices, or 1/2 cup oatmeal, or 1/2 cup high-fiber cereal Fat-Burning Breakfast 3 OMEGA-3 FISH BREAKFAST 4–6 ounces fish (cod, salmon, tuna, trout, or tilapia), grilled, baked, or sautéed 1 tablespoon olive oil 1 cup fresh vegetables (such as mushrooms, broccoli, bell peppers, or onions) 1 cup whole-fat or 2% cottage cheese Carb options: 1 apple or 1 cup cantaloupe slices, or 1/2 cup rice Fat-Burning Breakfast 4 GREEK YOGURT DELIGHT 1 cup whole-fat or 2% Greek yogurt, topped with cinnamon and 1/4 cup raw, unsalted nuts (almonds, walnuts, cashews, macadamias, or pecans) Carb options: 1/2 cup fresh berries (blueberries, raspberries, blackberries, strawberries) or 1/2 cup cooked steel-cut or 5-minute oatmeal Fat-Burning Breakfast 5 VEGGIE-EGG SCRAMBLE 2 eggs with 1 tablespoon butter or olive oil, scrambled with tomato, zucchini, onion, and green pepper Carb options: 1 slice whole-wheat toast or 1/2 cup fresh berries (blueberries, raspberries, blackberries, strawberries) General options: Choose other vegetables, such as mushrooms, spinach, or kale Add 1 tablespoon butter for toast Fat-Burning Breakfast 6 TRADITIONAL EGGS 2 eggs scrambled or pan-fried in 1 tablespoon olive oil 1 slice lean deli ham or Canadian bacon 1/2 sliced avocado Carb options: 1 slice whole-wheat toast, 1/2 English muffin, 1/2 cup cooked quinoa, or 1/2 cup long-grain brown rice General options: Replace avocado with sliced tomatoes Replace avocado with roasted sweet potato Add 1 tablespoon butter for toast or English muffin Fat-Burning Breakfast 7 *STEVE’S EASY EGG WHITE SOUFFLÉ 5 roasted asparagus spears 1/2 sliced tomato Carb options: 1 slice toast or 1/2 English muffin
Mike Berland (Fat-Burning Machine: The 12-Week Diet)
Sitting with some of the other members of the Scholastic Decathlon team, quiet, studious Martha Cox heard snatches of the lunchtime poetry. Her ears instantly pricked up. "What's going on?" she asked, her eyes bright. Betty Hong closed her book and leaned close. "Taylor McKessie told me all about it," she whispered. Betty told Martha about next week's poetry-reading assembly and how Taylor was trying to help half the starting basketball team locate their muse. "That's totally fresh!" Martha cried. "Too bad I'm not in Ms Barrington's English class." Betty made a face. "You like poetry stuff? I thought you were into maths and science." "I like it all," Martha replied. "I love astronomy and hip-hop-" Betty rolled her eyes. "Not hip-hop again." "Word, girl," Martha replied. "You know I've been bustin' out kickin' rhymes for years. It helps me remember lessons, like last night's astronomy lecture." "No," Betty said. "You didn't make up a rap to that." "Just watch," Martha cried. Leaping out of her chair, she began to chant, freestyle: "At the centre of our system is the molten sun, A star that burns hot, Fahrenheit two billion and one. But the sun, he ain't alone in the heavenly sphere, He's got nine homeys in orbit, some far, some near. Old Mercury's crowding in 'bout as close as he can, Yo, Merc's a tiny planet who loves a tan.... Some kids around Martha heard her rap. They really got into it, jumping up from their tables to clap and dance. The beat was contagious. Martha started bustin' some moves herself. She kept the rap flowing, and more kids joined the party.... "Venus is next. She's a real hot planet, Shrouded by clouds, hot enough to melt granite. Earth is the third planet from the sun, Just enough light and heat to make living fun. Then comes Mars, a planet funky and red. Covered with sand, the place is pretty dead. Jupiter's huge! The largest planet of all! Saturn's big, too, but Uranus is small. So far away, the place is almost forgotten, Neptune's view of Earth is pretty rotten. And last but not least, Pluto's in a fog, Far away and named after Mickey's home dog. Yo, that's all the planets orbiting our sun, But the Milky Way galaxy is far from done!" When Martha finished her freestyle, hip-hop flow, the entire cafeteria burst into wild applause. Troy, Chad, Zeke, and Jason had been clapping and dancing, too. Now they joined in the whooping and hollering. "Whoa," said Chad. "Martha's awesome.
Alice Alfonsi (Poetry in Motion (High School Musical: Stories from East High, #3))
He took a breath. He could feel his anxiety fade; he could feel himself returning to who he was. 'But would you sing with me?' Every morning for the past two months, they had been singing with each other in preparation for Duets. In the film, his character and the character's wife led an annual Christmas pageant, and both he and the actress playing his wife would be performing their own vocals. The director had sent him a list of songs to work on, and Jude had been practicing with him: Jude took the melody, and he took the harmony. 'Sure,' Jude said. 'Our usual?' For the past week, they'd been working on 'Adeste Fideles,' which he would have to sing a cappella, and for the past week, he'd been pitching sharp at the exact same point, at 'Venite adoremus,' right in the first stanza. He'd wince every time he did it, hearing the error, and Jude would shake his head at him and keep going, and he'd follow him until the end. 'You're overthinking it,' Jude would say. 'When you go sharp, its because you're concentrating too hard on staying on key; just don't think about it, Willem, and you'll get it.' That morning, though, he felt certain he'd get it right. He gave Jude the bunch of herbs, which he was still holding, and Jude thanked him, pinching its little purple flowers between his fingers to release its perfume. 'I think it's a kind of perilla,' he said, and held his fingers up for Willem to smell. 'Nice,' he said, and they smiled at each other. And so Jude began, and he followed, and he made it through without going sharp. And at the end of the song, just after the last note, Jude immediately began singing the next song on the list, 'For Unto Us a Child Is Born,' and after that, 'Good King Wenceslas,' and again and again, Willem followed. His voice wasn't as full as Jude's, but he could tell in those moments that it was good enough, that it was maybe better than good enough: he could tell it sounded better with Jude's, and he closed his eyes and let himself appreciate it. They were still singing when the doorbell chimed with their breakfast, but as he was standing, Jude put his hand on his wrist, and they remained there, Jude sitting, he standing, until they had sung the last words of the song, and only after they had finished did he go to answer the door. Around him, the room was redolent of the unknown herb he'd found, green and fresh and yet somehow familiar, like something he hadn't known he had liked until it had appeared, suddenly and unexpectedly, in his life.
Hanya Yanagihara (A Little Life)
cap to scratch his bald head. ‘Well, you won’t miss the veg because I’ll be bringing you some every week now. I’ve always got plenty left over and I’d rather give it to you than see it waste.’ He gave a rumbling laugh. ‘I caught that young Tommy Barton digging potatoes from Percy’s plot this mornin’. Give ’im a cuff round ’is ear but I let him take what he’d dug. Poor little bugger’s only tryin’ to keep his ma from starvin’; ain’t ’is fault ’is old man got banged up for robbin’, is it?’ Tilly Barton, her two sons Tommy and Sam and her husband, lived almost opposite the Pig & Whistle. Mulberry Lane cut across from Bell Lane and ran adjacent to Spitalfields Market, and the folk of the surrounding lanes were like a small community, almost a village in the heart of London’s busy East End. Tilly and her husband had been good customers for Peggy until he lost his job on the Docks. It had come as a shock when he’d been arrested for trying to rob a little corner post office and Peggy hadn’t seen Tilly to talk to since; she’d assumed it was because the woman was feeling ashamed of what her husband had done. ‘No, of course not.’ Peggy smiled at him. A wisp of her honey-blonde hair had fallen across her face, despite all her efforts to sweep it up under a little white cap she wore for cooking. ‘I didn’t realise Tilly Barton was in such trouble. I’ll take her a pie over later – she won’t be offended, will she?’ ‘No one in their right mind would be offended by you, Peggy love.’ ‘Thank you, Jim. Would you like a cup of coffee and a slice of apple pie?’ ‘Don’t mind a slice of that pie, but I’ll take it for my docky down the allotment if that’s all right?’ Peggy assured him it was and wrapped a generous slice of her freshly cooked pie in greaseproof paper. He took it and left with a smile and a promise to see her next week just as her husband entered the kitchen. ‘Who was that?’ Laurence asked as he saw the back of Jim walking away. ‘Jim Stillman, he brought the last of the stuff from Percy’s allotment.’ Peggy’s eyes brimmed and Laurence frowned. ‘I don’t know what you’re upset for, Peggy. Percy was well over eighty. He’d had a good life – and it wasn’t even as if he was your father…’ ‘I know. He was a lot older than Mum but…Percy was a good stepfather to me, and wonderful to Mum when she was so ill after we lost Walter.’ Peggy’s voice faltered, because it still hurt her that her younger brother had died in the Great War at the tender age of seventeen. The news had almost destroyed their mother and Peggy thought of those dark days as the worst of her
Rosie Clarke (The Girls of Mulberry Lane (Mulberry Lane #1))
HE DO THE POLICE IN DIFFERENT VOICES: Part I THE BURIAL OF THE DEAD First we had a couple of feelers down at Tom's place, There was old Tom, boiled to the eyes, blind, (Don't you remember that time after a dance, Top hats and all, we and Silk Hat Harry, And old Tom took us behind, brought out a bottle of fizz, With old Jane, Tom's wife; and we got Joe to sing 'I'm proud of all the Irish blood that's in me, 'There's not a man can say a word agin me'). Then we had dinner in good form, and a couple of Bengal lights. When we got into the show, up in Row A, I tried to put my foot in the drum, and didn't the girl squeal, She never did take to me, a nice guy - but rough; The next thing we were out in the street, Oh it was cold! When will you be good? Blew in to the Opera Exchange, Sopped up some gin, sat in to the cork game, Mr. Fay was there, singing 'The Maid of the Mill'; Then we thought we'd breeze along and take a walk. Then we lost Steve. ('I turned up an hour later down at Myrtle's place. What d'y' mean, she says, at two o'clock in the morning, I'm not in business here for guys like you; We've only had a raid last week, I've been warned twice. Sergeant, I said, I've kept a decent house for twenty years, she says, There's three gents from the Buckingham Club upstairs now, I'm going to retire and live on a farm, she says, There's no money in it now, what with the damage don, And the reputation the place gets, on account off of a few bar-flies, I've kept a clean house for twenty years, she says, And the gents from the Buckingham Club know they're safe here; You was well introduced, but this is the last of you. Get me a woman, I said; you're too drunk, she said, But she gave me a bed, and a bath, and ham and eggs, And now you go get a shave, she said; I had a good laugh, couple of laughs (?) Myrtle was always a good sport'). treated me white. We'd just gone up the alley, a fly cop came along, Looking for trouble; committing a nuisance, he said, You come on to the station. I'm sorry, I said, It's no use being sorry, he said; let me get my hat, I said. Well by a stroke of luck who came by but Mr. Donovan. What's this, officer. You're new on this beat, aint you? I thought so. You know who I am? Yes, I do, Said the fresh cop, very peevish. Then let it alone, These gents are particular friends of mine. - Wasn't it luck? Then we went to the German Club, Us We and Mr. Donovan and his friend Joe Leahy, Heinie Gus Krutzsch Found it shut. I want to get home, said the cabman, We all go the same way home, said Mr. Donovan, Cheer up, Trixie and Stella; and put his foot through the window. The next I know the old cab was hauled up on the avenue, And the cabman and little Ben Levin the tailor, The one who read George Meredith, Were running a hundred yards on a bet, And Mr. Donovan holding the watch. So I got out to see the sunrise, and walked home. * * * * April is the cruellest month, breeding lilacs out of the dead land....
T.S. Eliot (The Waste Land Facsimile)