Frequency Heart Quotes

That element of tragedy which lies in the very fact of frequency, has not yet wrought itself into the coarse emotion of mankind; and perhaps our frames could hardly bear much of it. If we had a keen vision and feeling of all ordinary human life, it would be like hearing the grass grow and the squirrel’s heart beat, and we should die of that roar which lies on the other side of silence. As it is, the quickest of us walk about well wadded with stupidity.

The first language humans had was gestures. There was nothing primitive about this language that flowed from people’s hands, nothing we say now that could not be said in the endless array of movements possible with the fine bones of the fingers and wrists. The gestures were complex and subtle, involving a delicacy of motion that has since been lost completely. During the Age of Silence, people communicated more, not less. Basic survival demanded that the hands were almost never still, and so it was only during sleep (and sometimes not even then) that people were not saying something or other. No distinction was made between the gestures of language and the gestures of life. The labor of building a house, say, or preparing a meal was no less an expression than making the sign for I love you or I feel serious. When a hand was used to shield one’s face when frightened by a loud noise something was being said, and when fingers were used to pick up what someone else had dropped something was being said; and even when the hands were at rest, that, too, was saying something. Naturally, there were misunderstandings. There were times when a finger might have been lifted to scratch a nose, and if casual eye contact was made with one’s lover just then, the lover might accidentally take it to be the gesture, not at all dissimilar, for Now I realize I was wrong to love you. These mistakes were heartbreaking. And yet, because people knew how easily they could happen, because they didn’t go round with the illusion that they understood perfectly the things other people said, they were used to interrupting each other to ask if they’d understood correctly. Sometimes these misunderstandings were even desirable, since they gave people a reason to say, Forgive me, I was only scratching my nose. Of course I know I’ve always been right to love you. Because of the frequency of these mistakes, over time the gesture for asking forgiveness evolved into the simplest form. Just to open your palm was to say: Forgive me." "If at large gatherings or parties, or around people with whom you feel distant, your hands sometimes hang awkwardly at the ends of your arms – if you find yourself at a loss for what to do with them, overcome with sadness that comes when you recognize the foreignness of your own body – it’s because your hands remember a time when the division between mind and body, brain and heart, what’s inside and what’s outside, was so much less. It’s not that we’ve forgotten the language of gestures entirely. The habit of moving our hands while we speak is left over from it. Clapping, pointing, giving the thumbs-up, for example, is a way to remember how it feels to say nothing together. And at night, when it’s too dark to see, we find it necessary to gesture on each other’s bodies to make ourselves understood.

A woman sits on the ground, leaning against a pine. Its bark presses hard against her back, as hard as life. Its needles scent the air and a force hums in the heart of the wood. Her ears tune down to the lowest frequencies. The tree is saying things, in words before words.

Some discouragement, some faintness of heart at the new real future which replaces the imaginary, is not unusual, and we do not expect people to be deeply moved by what is not unusual. That element of tragedy which lies in the very fact of frequency has not yet wrought itself into the coarse emotion of mankind, and perhaps our frames could hardly bear much of it. If we had a keen vision and feeling of all ordinary human life, it would be like hearing the grass grow and the squirrel's heart beat, and we should die of that roar which lies on the other side of silence.

When people of similar frequencies come together, output is not a simple sum of individual work, but exponential. In science we term this phenomenon as resonance. Output at this stage is beyond any logical limit.

Our hearts resonate at the same frequency as the earth and the universe. Therefore, we are all valuable instruments in the orchestration of the world and its harmony. We must always be aware of the vibrations we emit individually and collectively. Always be in command of your music. Only you can control and shape its tone. If life throws you a few bad notes or vibrations, don't let them interrupt or alter your song.

Love is floating somewhere in the beautiful horizon with an equal wave length with same frequency of intense feelings

There are people who feel they should be with you, but something is preventing them from coming close. Please can you just lower the frequency of your stern looking face and smile...and they will make you their habit.

One aspect of the human condition that never ceases to amaze me, is the frequency with which love can turn to hate. But then, a broken heart no longer possesses a penchant for love.

Integrity is the sound follow through of your heart, and an important part in the process of manifesting what it is that you aspire to. If you say that you are going to do something, do it. If you fail to complete the task at hand, or fulfill a promise you made, you are not operating at the right frequency. Don't lie to yourself and to others, follow through. Complete yourself, Expand your consciousness.

When you close to me, my heart has created a vibration of the precise "Carrier frequency" to send all deep information about me to you

Every night before you go to bed, review your day and either write down or mentally note ten things you can be grateful for in your life. These can be everything from the beautiful flowers in your garden to the fact that your heart is beating to the hour-long visit from your persnickety neighbor that taught you to be happy that you don’t have her life. Stopping and noticing throughout the day all the things that you can be grateful for is a great way to keep your frequency high at all times. So try and remember to do it all day long, but at the very least, make it part of your evening routine.

But he had once told Watson that the “less or fewer” issue, along with the use of “I” in such sentences as “He gave the money to Sheila and I”, inflicted on the public by people who considered themselves well-educated, could be drastically reduced in frequency—if not actually abolished—by a few well-aimed pistol shots and an explanatory note that would be pinned to the victims’ chests.

The heart is the most powerful broadcaster. Of all the energy senses of the body, the heart center produces the strongest signal.

Emotion is the power for the broadcast. The more powerful the emotions that are attached to the intention, the more powerful the energy that the heart transmits.

Run every thought through the heart. The heart knows.

The heart speaks in feelings, which can be more pure. Trust the heart; it has its own intelligence.

The heart must work together with the brain to manifest the vibrational conditions necessary to cocreate the life of your desires.

If you can create a coherent vibration between your DNA, mind, and heart, you will have access to unimaginable power.

Radiating healing light from the inside out. Broadcasting on the highest frequency. Connecting every human being. Healing humanity, on heart at a time.

The voice of our original self is often muffled, overwhelmed, even strangled, by the voices of other people’s expectations. The tongue of the original self is the language of the heart.

It's easier said than done but when you feel yourself out of balance within, stop in that present moment and catch your breathe. Remind yourself of 5 things, that help you feel most alive and re-centre your own energy frequency so you can continue living out of your intentions not the world's distractions.

It’s hard to be mad, watching the rare humor shared between them. When was the last time I saw them joke with each other? When was the last time their smiles echoed each other’s? Something unclenches in my heart to witness it: the familiarity of long cohabitation, the bonds forged outside of Oaths and despite of them, the wavelength of understanding tuned to the frequency of Sel and Nick.

Life is an accumulation of experiences, leading us back to why we came here in the first place. When we live it with PASSION, each moment of every day becomes a celebration. Only then can we give from the heart and raise the frequency of energy in the world...collectively” Lee Pryke

many souls in their young nudity are tumbled out among incongruities and left to ‘find their feet’ among them, while their elders go about their business. Nor can I suppose that when Mrs Casaubon is discovered in a fit of weeping six weeks after her wedding, the situation will be regarded as tragic. Some discouragement, some faintness of heart at the new real future which replaces the imaginary, is not unusual, and we do not expect people to be deeply moved by what is not unusual. That element of tragedy which lies in the very fact of frequency, has not yet wrought itself into the coarse emotion of mankind; and perhaps our frames could hardly bear much of it. If we had a keen vision and feeling of all ordinary human life, it would be like hearing the grass grow and the squirrel’s heart beat, and we should die of that roar which lies on the other side of silence. As it is, the quickest of us walk about well wadded with stupidity.

Their syncopated hearts, Loved one and other. They just didn’t beat the same frequency.

Honor your heart’s true desire and trust that it is for the highest good of all involved.

It is through the heart that we see, hear and feel most clearly. It is like a radio signal. When it is strong the heart is like a megaphone and I get your message loud and clear. You message echoes throughout the universe when it comes from the heart on the wings of intention and faith. It is the most direct line of communication in existence once you filter out the “interference” of worry and doubt in your head, the thoughts that don’t matter and only serve to block the reception. Your intention is the force, love is the connection and faith is the key that opens the door between you and me.

The law of manifestation operates like a triangle: First, know what you want and visualize it as if you already had it; Second, see it behind the illusion of reality, practice it in your decisions, choose the people you hang out with, etc; Third, believe, have faith and work on your emotions to be at the right frequency. This triangle of manifestation is one of the secrets of many religions: Christianity, Scientology, and Freemasonry. In Masonry is seen as "heart, mind and desire"; in Scientology is perceived as "reality, communication and affinity"; in Christianity is understood as "Father, son and holy ghost"; basically, "actions, learnings and emotions". In Christianity, the Father equals reality or the Creator of the illusion, the son is the way, the path, he road of our decisions and actions, and the holy ghost is our heart, instincts and desires manifested in that same path. In word words, through Jesus, and with the power of the holy ghost, you reach God. This is an allegory that not many Christians can understand. Jesus represent behavior - right and wrong, the holy ghost is our faith, your heart and emotions reflecting back at you what you attract, it's the energy that connects you to your dreams, and God represents the Architect of Reality. So, through moral behavior and positive emotions, your understand God and life, and then you receive "paradise". This paradise is whatever you dream for yourself. Furthermore, if someone has shown you this way, he has been as an angel to you, a messenger of God; if someone stopped you from reaching it, he has been as a demon, a worker for Satan, the enemy, if you failed in seeing this path, you have redirected yourself towards hell. And if you hate your life, you are already in hell. If you want to get out of hell, you must accept the truth, and this truth is that you must know God, for He is the truth. He and the truth are one and the same.

You-the-organism are energy efficient and looking for love to sustain you. You learn that your energy doesn’t bounce back uncomfortably if you adapt your behavior to match your parents’ beliefs and unconscious body postures. You copy them and stop trying to express yourself when you can’t get through. You won’t be expansively creative if you’re punished for it. You stop being affectionate if it makes your parents uncomfortable and rigid. You stop radiating warmly from your chest or eyes if your mother’s eyes are unresponsive or your father’s heart is hard. You learn to be silent because your mother is more relaxed then, or walk like your father because it validates him, or act funny because the moments of laughter feel better than the absences created by your workaholic parents.

When was the last time their smiles echoed each other's? Something unclenches in my heart to witness it: the familiarity of long cohabitation, the bonds formed outside of Oaths and despite of them, the wavelength of understanding tuned to the frequency of Sel and Nick.

No mental state is less creative than mild sadness, the very negation of inspiration. Everything depends on the level of sadness, on the frequency of its vibrations. At a certain level it is poetical, at another musical, and finally religious. Thus there are different kinds of sadness: of poets, of musicians, of saints. The sadness of poets or musicians leaves their heart, goes around the world, and returns like an echo. The sadness of saints also leaves the heart but it stops in God, thus fulfilling every saint's secret wish, to become his prisoner.

Today I choose happiness. The circumstances of my life may go up and down, for the mortal world is changeable. The immortal world, however, is changeless, for there there is only love. I build my house on the rock of the immortal world. Today I choose only immortal thoughts. I extend my perception beyond what my senses perceive, to what my heart knows is true. I withdraw my belief that I need anyone or anything to be other than what they are, in order for me to be secure. I know that whenever fear expresses itself, love will ultimately prevail. Therefore I need not fear, nor cry, nor despair. To the extent to which I see what is truly true, I see only cause for happiness. Happiness is the choice I make today. It does not rest on my circumstances, but on my frame of mind. I surrender to God any emotional habits that lead me down the path of unhappiness, and pray for guidance in shifting my thoughts. In cultivating the habits of happiness, I attract the people and situations that match its frequency. I smile more often, give praise more often, give thanks more often, and am glad more often. For such is my choice today.

The lower chakras have slower and denser vibrations, while the higher chakras spin at faster speeds with higher vibrations. The chakras’ energy patterns emit colors corresponding to their light-wave frequencies. Thus, the root chakra is red, which is the slowest light-wave frequency, and the sacral is the slightly faster frequency of orange. As you go further up the body, the light-wave colors reflect their increasing vibratory rate. So, the solar plexus is yellow, the heart is green, the throat is light blue, the third eye is dark blue, and the crown is the fastest light-wave frequency, violet.

In many spiritual cultures, it is believed that sacred fire burns low-frequency energies from the spirit and the lower levels of our consciousness. It consumes old, limiting perceptions of the belief that structure our thought patterns and thereby control our emotional responses to life’s experiences, allowing us to move to new, and higher concepts of reality.

Many things people say about religion are self-refuting. “All religions are true” is a common example. Despite the frequency of this pronouncement—or its many variations—all religions can’t be true. If one religion claims to be the only correct path to God (as Christianity, Judaism, Islam, and most other religions do), then a religion that contradicts it cannot be true.

The battle of good versus evil is the oldest and most re-occurring story tale in the book of life. It never ends because no matter how you cut off the tail of evil, it will always grow back again and again. This old story will always continue into infinity until we closely examine our past errors to prevent giving the snake a new head in the future. You can destroy a demon, but a new one will always come back later in time. You can bring down a corrupt leader, but another one will rise up again with time. As long as the ego overcomes the heart of a man, evil will always exist, and the enemies of God will continue to multiply and thrive. If a tree is bearing bad fruit, you do not destroy the tree by cutting off its branches or eliminating its fruit, but by destroying its roots. I want you to look at the world as this poisoned tree. Even if we eliminate our enemies today, we will create new ones tomorrow. The forumla to cut off the head of the snake once and fall is very simple, and this basic solution is written in all your holy books — 'LOVE IS THE ANSWER'. The strongest counterspell to destroy all forces of black magic is love. Pure unconditional love. However, to be able to emit the right frequency of love, one must first succeed in their own personal battle of good versus evil: heart (conscience) vs. mind (ego). Once you learn how to use your heart to embrace all living things as you do your own reflection, and use your heart to detect truths and dictate your actions, your heart will not be fully activated to love all of mankind the right way. Where there is love, there will be truth and light. Take away the love or truth, and we will forever remain in the dark. Truth, light and love must all co-exist in perfect harmony to overcome evil on earth. And they cannot just be secluded to one part of the world, but reign as divine royalty across the entire globe.

Being a scientist, Fermi attempted to add a degree of numerical rigour to the discussion with some back-of-the-envelope calculations. By combining educated guesses about the frequency of Earth-like planets and the possibility of life arising, he came to the conclusion that alien civilisations should be numerous – and yet we see no credible signs of their existence. This is the heart of what has become known as the Fermi Paradox; a conflict between an overwhelming probability and a total lack of evidence.

We do not expect people to be deeply moved by what is not unusual. That element of tragedy which lies in the very fact of frequency, has not yet wrought itself into the coarse emotion of mankind; and perhaps our frames could hardly bear much of it. If we had a keen vision and feeling of all ordinary human life, it would be like hearing the grass grow and the squirrel's heart beat, and we should die of that roar which lies on the other side of silence. As it is, the quickest of us walk about well wadded with stupidity.

As long as the ego overcomes the heart of a man, evil will always exist, and the enemies of God will continue to multiply and thrive. If a tree is bearing bad fruit, you do not destroy the tree by cutting off its branches or eliminating its fruit, but by destroying its roots. I want you to look at the world as this poisoned tree. Even if we eliminate our enemies today, we will create new ones tomorrow. The solution is very simple and this formula is written in all your holy books. LOVE IS THY ANSWER. The strongest weapon to destroy the snakes of hate and evil is LOVE. PURE UNCONDITIONAL LOVE. However, to be able to emit the right frequency of love, you must succeed daily in your own personal battle of good versus evil: heart (conscience) vs. mind (ego). Once you learn how to use your heart to embrace all living things as you do your own reflection, and use your heart to detect truths and dictate your actions, your heart will not be fully activated to LOVE. Where there is LOVE, there will remain Truth and LIGHT. Take away the LOVE, and you will always remain in the dark.

Even when the expanse of heaven is offered to us, it is out of reach to our feeble hearts. No wonder Jesus said to His followers with such frequency, "Take heart." Jesus gives us only what our hearts can handle, even when it is giving Himself. He knows our capacity to receive His love expands each time we remember Him and take heart. There's so much more, He says, but we can't bear it. We can't bear it until we take heart. We can't bear it until our hearts expand. And our hearts expand only as we realize just how out of reach He is. Our loss compels us to cry out. The Spirit responds and expands our hearts. This expansion is a slow one indeed.

Andreevich. “Don’t be angry with me, Misha. It’s stuffy in here, and hot outside. I don’t have enough air.” “You can see the vent window on the floor is open. Forgive us for smoking. We always forget that we shouldn’t smoke in your presence. Is it my fault that it’s arranged so stupidly here? Find me another room.” “Well, so I’m leaving, Gordosha. We’ve talked enough. I thank you for caring about me, dear comrades. It’s not a whimsy on my part. It’s an illness, sclerosis of the heart’s blood vessels. The walls of the heart muscle wear out, get thin, and one fine day can tear, burst. And I’m not forty yet. I’m not a drunkard, not a profligate.” “It’s too early to be singing at your funeral. Nonsense. You’ll live a long while yet.” “In our time the frequency of microscopic forms of cardiac hemorrhages has increased greatly. Not all of them are fatal. In some cases people survive. It’s the disease of our time. I think its causes are of a moral order. A constant, systematic dissembling is required of the vast majority of us. It’s impossible, without its affecting your health, to show yourself day after day contrary to what you feel, to lay yourself out for what you don’t love, to rejoice over what brings you misfortune. Our nervous system is not an empty sound, not a fiction. It’s a physical body made up of fibers. Our soul takes up room in space and sits inside us like the teeth in our mouth. It cannot be endlessly violated with impunity.

Good afternoon, Gunnery Sargent." “Any ideas…?” Dr. Sloan turned slowly and stared up at Torren through narrowed eyes. “About what?” “I’m sorry had you not noticed the birds?” “Oh, ha!” Arms folded she resumed staring to the west. “I’m not doing anything. They just keep coming back.” “Maybe your jacket is…” “…Is what? Stuffed with bird seed? Emitting matting coos on a frequency only these birds can hear? Looks like their big blue mother? You’re so good at getting various and varying species to do what say, you tell them to shoo.” “Shoo?” “Fine, pick a tougher word.” No longer trying to hide her smile, Torren leaned slightly forwards and said, “Scram.” The birds took off almost as one bird, their wings chopping at the air.

No. It couldn’t be. I shook my head, still disbelieving. Maybe the poison had warped my brain and I was delusional after all. I pulled myself to my feet, swaying against Drake, allowing his warm, hard body to prop me up. “You know what that means.” “I do.” His jaw tightened, his eyes flashing with intermingled anger and passion. My heart, leaden and sick, suddenly was enveloped in a gentle warmth that did much to dispel the ills that had possessed it. “Are you sure? Really sure? It’s not something else? Maybe you’re sick.” His face grew harder. “Do you think I’m a fool that I could mistake it?” “No, but you don’t look very happy about it.” “I’m not,” he snapped, irritation rampant on his handsome features. A smile curved my lips as I kissed the corners of his mouth, ignoring the presence of those around us. “Are you going to say it?” “No.” “Come on. I want to hear it.” “No!” I allowed all the love I had for him to show in my eyes as I rubbed my nose on his. “Please?” His face took on the most martyred expression I’d ever seen. “If I say it once, do I have to say it again?” “Yes. With increasing frequency. It gets easier with time, honest.” He sighed again. “I knew this would not come to a good end. Very well, I’ll say it. But I reserve the right to refer you to this conversation on occasions when you wish me to say it again. Aisling, I love you.” I fought hard to keep the smile off my face. Drake’s declaration of love was delivered in such a brusque tone, I knew it had to be costing him a lot to admit the truth. “I love you, too,” I answered, and welcomed his mouth when it came to claim mine, my heart singing a joyous song of happiness and fulfillment.

Circadian rhythms are implicated in some of the symptoms of depression, such as early awakening and diurnal variation in mood. The possible importance of the circadian system in its pathogenesis is suggested by the capacity of experimental alterations in the timing of sleep and wakefulness to alter clinical state." Biological rhythms range in frequency from milliseconds to months or years. Most rhythmic disturbances identified in the symptoms of manic-depressive illness occur over the course of a day-that is, they are circadian rhythms-and are most apparent in the daily rest-activity cycle. The episodic recurrences of the illness, on the other hand, are usually infradian, oscillating over periods of months or years. Episodic mania and depression may also reflect disturbances in ultradian rhythms, those that oscillate more than once a day, which are common at the cellular level and in hormone secretion, as well as in such autonomic functions as circulation, blood pressure, respiration, heart rate, and in the cycles of sleep.

I do not expect everyone to like me; but I would be extremely surprised if a person whom I consider highly spiritual, a person that I properly evaluate and conclude to be mentally healthy and very sane, a person that is mostly and foremost good at heart, hated me. That is an impossibility, as I have confirmed after traveling the whole world and meeting thousands of human beings. Evil and good do not resonate at the same frequency, and that is what disgust, distrust and lower affinity mean. And so, we are then allowed to conclude that whoever loves everyone doest not know himself, and whoever hates everyone doest not understand the purpose of life; but one who can see this polarity and interfere with its order without being a part of it, has transcended the trap of attachment, a trap which can only be conquered once we conquer our need for a personality and the attachment to the ego; a trap from which nobody seeking for selfish gains in the wilderness of attachment can escape from. Only then, such enlightened soul will understand that the outer world is merely reflecting the inner world, and a soul cannot conquer one without conquering the other. In other words, the spirit must conquer the personality, as much as the personality must accept the spirit, for victory over life to come as much as we reach for it. Only when a marriage between the willpower of the personality with the sensitive loving need of the spirit is accomplished, can a human being transcend his nature, and in doing so, transcend the nature of the world.

Remember that once we were all the children of tomorrow's light and hope. Someone, somewhere dreamed of you even before you were born. We have already met in a thousand wishes or more. As the nights pass and the days turn into sand, Let us remember our gentleness and the beauty of our soul. Never forget that our faces have been kissed by a hundred Angels welcoming us into this world. A thousand moments have flown past our eyes and with each caress of the wind, it carries a prayer, whispering... Oh how I miss you. Many of our tears have fallen and we have all stood with regret holding our hand and loneliness laying beside us. Even when the distant memories come and knock at the doors of our heart, Each one remind us of the embraces we shared with those we love. But do not fear dear ones, True love never dies, it lives beyond time and space, it lives forever. Our souls will always be connected, We now have to rise to the frequency of a higher Divine love calling our name. And one day soon we will all be reunited in a far more beautiful and magnificent way that we could only have ever dreamed about. So my beloved ones, take a deep breath, put your hand on your heart and embrace this moment, with courage and faith. Turn your gaze towards the horizon of hope. We can do this magnificent journey together with love beneath our wings. Let us embrace love like never before and before you know it we will have flown towards each other realising that we had our wings of freedom all along. Until we meet again...We walk in dreams.

PRAYER FOR FREEDOM Today, Creator of the Universe, we ask that you come to us and share with us a strong communion of love. We know that your real name is Love, that to have a communion with you means to share the same vibration, the same frequency that you are, because you are the only thing that exists in the universe. Today, help us to be like you are, to love life, to be life, to be love. Help us to love the way you love, with no conditions, no expectations, no obligations, without any judgment. Help us to love and accept ourselves without any judgment, because when we judge ourselves, we find ourselves guilty and we need to be punished. Help us to love everything you create unconditionally, especially other human beings, especially those who live around us — all our relatives and people whom we try so hard to love. Because when we reject them, we reject ourselves, and when we reject ourselves, we reject You. Help us to love others just the way they are with no conditions. Help us to accept them the way they are, without judgment, because if we judge them, we find them guilty, we blame them, and we have the need to punish them. Today, clean our hearts of any emotional poison that we have, free our minds from any judgment so that we can live in complete peace and complete love. Today is a very special day. Today we open our hearts to love again so that we can tell each other “I love you,” without any fear, and really mean it. Today, we offer ourselves to you. Come to us, use our voices, use our eyes, use our hands, and use our hearts to share ourselves in a communion of love with everyone. Today, Creator, help us to be just like you are. Thank you for everything that we receive this day, especially for the freedom to be who we really are. Amen.

The law of manifestation operates like a triangle: First, know what you want and visualize it as if you already had it; Second, see it behind the illusion of reality, practice it in your decisions, choose the people you hang out with, etc; Third, believe, have faith and work on your emotions to be at the right frequency. This triangle of manifestation is one of the secrets of many religions: Christianity, Scientology, and Freemasonry. In Masonry is seen as "heart, mind and desire"; in Scientology is perceived as "reality, communication and affinity"; in Christianity is understood as "Father, son and holy ghost"; basically, "actions, learnings and emotions". In Christianity, the Father equals reality or the Creator of the illusion, the son is the way, the path, the road of our decisions and actions, and the holy ghost is our heart, instincts and desires manifested in that same path. In other words, through Jesus, and with the power of the holy ghost, you reach God. This is an allegory that not many Christians can understand. Jesus represents behavior - right and wrong, the holy ghost is our faith, your heart and emotions reflecting back at you what you attract, it's the energy that connects you to your dreams, and God represents the Architect of Reality. So, through moral behavior and positive emotions, your understand God and life, and then you receive "paradise". This paradise is whatever you dream for yourself. Furthermore, if someone has shown you this way, he has been as an angel to you, a messenger of God; if someone stopped you from reaching it, he has been as a demon, a worker for Satan, the enemy; if you failed in seeing this path, you have redirected yourself towards hell. And if you hate your life, you are already in hell. If you want to get out of hell, you must accept the truth, and this truth is that you must know God, for He is the truth. He and the truth are one and the same.

Most of these reveal a psychological shrewdness about human fallibility: • A man of genius is but seldom ruined but by himself. • If you are idle, be not solitary; if you are solitary, be not idle. • There are people whom one should like very well to drop, but would not wish to be dropped by. • All censure of self is oblique praise. It is in order to show how much he can spare. • Man’s chief merit consists in resisting the impulses of his nature. • No place affords a more striking conviction of the vanity of human hopes than a public library. • Very few can boast of hearts which they dare lay open to themselves. • Read over your compositions, and wherever you meet with a passage you think is particularly fine, strike it out. • Every man naturally persuades himself he can keep his resolutions; nor is he convinced of his imbecility but by length of time and frequency of experiment. Through his moral essays, Johnson was able to impose order on the world, to anchor his experiences in the stability of the truth. He had to still himself in order to achieve an objective perception of the world. When people are depressed, they often feel overcome by a comprehensive and yet hard to pin down sadness. But Johnson jumps directly into the pain, pins it down, dissects it, and partially disarms it. In his essay on sorrow he observes that most passions drive you to their own extinction. Hunger leads to eating and satiety, fear leads to flight, lust leads to sex. But sorrow is an exception. Sorrow doesn’t direct you toward its own cure. Sorrow builds upon sorrow. That’s because sorrow is “that state of mind in which our desires are fixed upon the past, without looking forward to the future, an incessant wish that something were otherwise than it has been, a tormenting and harassing want of some enjoyment or possession we have lost.” Many try to avoid sorrow by living timid lives. Many try to relieve sorrow by forcing themselves to go to social events. Johnson does not approve of these stratagems. Instead, he advises, “The safe and general antidote against sorrow is employment…. Sorrow is a kind of rust of the soul, which every new idea contributes in its passage to scour away. It is the putrefaction of stagnant life and is remedied by exercise and motion.

Archangel Raphael This is the realm of healing Love. As natural healers from the heart, you who carry this realm innately project blue healing rays through your hands. As a Raphaelite, the way your Soul emanates its gifts is through this healing energy. You don’t need to do anything outwardly for healing Love to be radiated to others. Raphaelites have a tendency to overexert this healing influence unnecessarily. It works on the level of being, not doing. In essence, healing naturally occurs wherever the frequency of Love is present. You Raphaelites can overextend yourselves based on your feeling that everything needs healing, feeling that it’s your job to bring that healing Love wherever it is lacking. That is an endless, exhausting, fruitless task. Love is the same energy as life force. You are here to help us to return to the natural state of wholeness through the power of healing Love. You are always present with understanding and care. You are loving individuals who have a tendency to deplete yourselves by attempting to fill the seemingly endless needs of others. Your challenge is to discern who is part of your Soul plan to extend your energy toward and how to do it in a way that does not leave you depleted. You are here to show people that Love is an infinite commodity universally available. It is not yours to personally give to others. When a Raphaelite feels the need to personally give the divine Love they inherently feel connected to, to another, as though it belongs solely to them, it can become a caretaking exchange, which is disempowering to both people. This caretaking level of love is different than the frequency of divine Love. Healing as Love is not meant to be at the level of caretaking. It is not for you to say, “I’ll give all I have to you, because it feels so natural to do so, and it doesn’t matter if I get anything in return.” This state can lead to the expectation for others that you are here to fill their needs for Love. The Raphaelite is here to remind us that divine Love is the healing force moving through everyone. You must visualize or feel an umbilical cord from your heart to the source of divine Love. This is how Love, in fact, feeds us all. The channel from our Creator to our heart is filled with divine Love. When we feel thanksgiving for the eternal presence of Love, it ignites the miracle of healing that hasn’t held a place for Love. We can co-create as Love with those around us freely and appropriately from this place and this place alone. Remember, healer, to heal yourself first in this way and you will have much to give and will be rewarded joyously in return for that gift. The Raphael realm can be tapped into any time by anyone requesting the healing balm of Love that is vital to our life nourishment. We are designed to know this healing Love as a natural flow of our heart’s expression.

To those who have looked at Rome with the quickening power of a knowledge which breathes a growing soul into all historic shapes, and traces out the suppressed transitions which unite all contrasts, Rome may still be the spiritual centre and interpreter of the world. But let them conceive one more historical contrast: the gigantic broken revelations of that Imperial and Papal city thrust abruptly on the notions of a girl who had been brought up in English and Swiss Puritanism, fed on meagre Protestant histories and on art chiefly of the hand-screen sort; a girl whose ardent nature turned all her small allowance of knowledge into principles, fusing her actions into their mould, and whose quick emotions gave the most abstract things the quality of a pleasure or a pain; a girl who had lately become a wife, and from the enthusiastic acceptance of untried duty found herself plunged in tumultuous preoccupation with her personal lot. The weight of unintelligible Rome might lie easily on bright nymphs to whom it formed a background for the brilliant picnic of Anglo-foreign society; but Dorothea had no such defence against deep impressions. Ruins and basilicas, palaces and colossi, set in the midst of a sordid present, where all that was living and warm-blooded seemed sunk in the deep degeneracy of a superstition divorced from reverence; the dimmer but yet eager Titanic life gazing and struggling on walls and ceilings; the long vistas of white forms whose marble eyes seemed to hold the monotonous light of an alien world: all this vast wreck of ambitious ideals, sensuous and spiritual, mixed confusedly with the signs of breathing forgetfulness and degradation, at first jarred her as with an electric shock, and then urged themselves on her with that ache belonging to a glut of confused ideas which check the flow of emotion. Forms both pale and glowing took possession of her young sense, and fixed themselves in her memory even when she was not thinking of them, preparing strange associations which remained through her after-years. Our moods are apt to bring with them images which succeed each other like the magic-lantern pictures of a doze; and in certain states of dull forlornness Dorothea all her life continued to see the vastness of St. Peter's, the huge bronze canopy, the excited intention in the attitudes and garments of the prophets and evangelists in the mosaics above, and the red drapery which was being hung for Christmas spreading itself everywhere like a disease of the retina. Not that this inward amazement of Dorothea's was anything very exceptional: many souls in their young nudity are tumbled out among incongruities and left to "find their feet" among them, while their elders go about their business. Nor can I suppose that when Mrs. Casaubon is discovered in a fit of weeping six weeks after her wedding, the situation will be regarded as tragic. Some discouragement, some faintness of heart at the new real future which replaces the imaginary, is not unusual, and we do not expect people to be deeply moved by what is not unusual. That element of tragedy which lies in the very fact of frequency, has not yet wrought itself into the coarse emotion of mankind; and perhaps our frames could hardly bear much of it. If we had a keen vision and feeling of all ordinary human life, it would be like hearing the grass grow and the squirrel's heart beat, and we should die of that roar which lies on the other side of silence. As it is, the quickest of us walk about well wadded with stupidity.

It is in the heart that the mystery of spiritual conception takes place. This is not the physical heart but what the Sufis call the heart of hearts. The heart of hearts is the heart of the Self which is on the right side of the physical body. In the moment of spiritual conception a special energy is infused into this heart which makes it spin in a particular way. I once had a vision in which my heart was cut open with a knife, taken out and breathed upon—the dust was blown off—and then spun. My teacher did not interpret this inner happening but said that I would come to understand it. Years later I heard her say to someone else that once the heart has been spun in this way it remains spinning for the rest of that person’s incarnation. The divine energy of the Self vibrates at a higher frequency to our ordinary human self. Through the spinning of the heart, the higher consciousness of the Self is able to be integrated into the lower vehicles, into the denser dimensions of the human being. All the wayfarer’s spiritual work has been a preparation for this moment, and from now on the work will be to give birth to this seed of consciousness, to attune one’s waking consciousness to the higher vibrations of the Self that are now spinning within the heart. This is the gradual process of awakening to the consciousness of the heart, opening the eye of the heart through which the Beloved is able to experience His creation. Sufis are known as “a brotherhood of migrants who ‘keep watch’ on the world and for the world,” because through the open eye of His lovers’ hearts the Beloved keeps watch on the world. Through His lovers’ hearts humanity is kept attuned to the Beloved. Just as a single heart is spun when the individual is ready to contain the higher energy of the Self, so does this same process happen with a group. When the group has a central core bonded together in love then its collective heart, its central core of light, is spun. In order to help this process, groups of souls that have been bonded together in past lifetimes are forming specific groups. They hold the spiritual core of the group that allows many others to be included in this dynamic unfolding. The spinning hearts of the lovers of God are forming the map made of points of light which I referred to in the previous chapter. At this time His lovers are being positioned around the planet. Some have already been positioned. Some are moving to physical locations while others are having their hearts awakened to this hidden purpose. Slowly this map is being unfolded, and in certain important places lovers are forming clusters of points of light. Certain spiritual groups have been formed or are being formed to contain these clusters as dynamic centers of light. When this map of light around the world is fully unfolded it will be able to contain and transform the energy structure of the planet. It has the potential to be the bond that will enable the world soul, the anima mundi, to be impregnated with a higher consciousness. The hearts of His lovers form part of the hidden heart of the world. As this map is unfolding so their spinning hearts can open the heart of the world. At this moment in cosmic time the planet is being aligned with its inner source, allowing the world to be infused with a certain cosmic energy that can dramatically speed up the evolution of this planet. If the heart of the world opens, it can receive this frequency of cosmic energy and directly implant it into the hearts of people. This would alter human life more than we could imagine. It is to help in this opening of the heart that many old souls have incarnated at this particular time and are working together. (p. 36 - 38)

The frequency of your heart receives love.

Kayci, your heart will always lead you to the truth. In all matters, the heart is the only thing more powerful than the mind. Trust in yours and in his.

in that one divine connection, God tuned the frequency of my heart to a new wavelength—to his heartbeat.

In the same way a radio has AM and FM frequencies, our thoughts do too. They are either AM (against me) or FM (for me) thoughts.

Did you know? Within a few days of conception, tiny, vibrating cells form a baby’s heart – and thus begins the process of a soul transitioning from its incredibly high vibrating spiritual form into to a lower vibrating, earthly, human state.

Imagine this garden; one you’ve planted from seed, cultivated with love. When the seeds break the ground, they seek sunshine, warmth, and nutrients. The seeds have no control over the weather. They are as dependent on it as we are on our minds. You may have control over the location of your garden, the frequency with which you tend to it, and the amount of care you give it, but you can’t control the weather. It may be sunny one day, rainy the next. You prop the vines in the hopes they will flourish once the rain passes. And they may, until the next rain comes. The weather changes, sometimes without warning. Sometimes you can see it coming, much like the triggers a depressed person avoids, and you try to protect the plants before the storm. The intensity of the labor can get frustrating, especially if there is no relief in sight. One day, a tornado or hurricane passes through. Even though you see it on the horizon, you can’t stop it and you may not be able to seek shelter soon enough. The plants are torn from their roots, the garden completely destroyed. You may have thought you could protect it yourself, that the storm wouldn’t be that bad, or you simply didn’t know how or were afraid to ask for help. Your neighbors and family couldn’t help or didn’t know you needed help. The garden is gone. This is the way of depression; if you don’t have it, it’s very difficult to understand this cycle.

For questions such as the probability that one country invades another, or the chance that a particular heart transplant is successful, the circumstances arise once only, and the alternatives cannot be reduced to a finite list of equally likely cases. The objective and frequency approaches are silent on these matters. A subjective approach is required.

The connection begins with words. As prayers, praise, poems. Words connect the feelings. Feeling connects the emotions. Emotions connect the heart. Heart connects the heart. By waves and energy By love and frequency Then we fly higher Or we drown deeper We see the soul. We see the soul full of Joy, truth and love all together We move towards Eternity. We move towards Divine. We move towards Bliss. And we meet God. Then we see God in every heart. Then we see love in every heart. We connect with all universe

ncRNAs have recently been implicated in Lamarckian transmission of inherited characteristics. In one example, fertilised mouse eggs were injected with a miRNA which targeted a key gene involved in growth of heart tissue. The mice which developed from these eggs had enlarged hearts (cardiac hypertrophy) suggesting that the early injection of the miRNA disturbed the normal developmental processes. Remarkably, the offspring of these mice also had a high frequency of cardiac hypertrophy. This was apparently because the abnormal expression of the miRNA was recreated during generation of sperm in these mice. There was no change in the DNA code of the mice, so this was a clear case of a miRNA driving epigenetic inheritance

Certainly, we are all born empathic and sensitive to vibrations. In Evolution’s End, Joseph Chilton Pearce describes how, a few days after conception, the embryo forms a clump of vibrating cells that becomes the new heart. These cells seem to be sound sensitive and tune to the mother’s heartbeat and breath, which appear to be necessary for further forming the infant’s heart. The mother’s emotional state, and any repetitive patterns of behavior, are imprinted on the fetus hormonally and through the tone of her voice.

They began to see each other with less frequency as she widened her horizons and he exploited his, trying to find solace in other hearts for his pain, and at last, with no sorrow, they forgot each other.

Trusting and getting betrayed is a choice hearts beating on a higher frequency of conscientiousness often make.

Stay Hydrated Check this box if your urine never appeared darker than a pale yellow all day. Note that if you’re eating riboflavin-fortified foods (such as nutritional yeast), then base this instead on getting nine cups of unsweetened beverages a day for women (which would be taken care of by the green tea and water preloading recommendations) or thirteen cups a day for men. If you have heart or kidney issues, don’t increase fluid intake at all without first talking with your physician. Remember, diet soda may be calorie-free, but it’s not consequence-free, as we learned in the Low in Added Sugar section. Deflour Your Diet Check this box every day your whole grain servings are in the form of intact grains. The powdering of even 100 percent whole grains robs our microbiomes of the starch that would otherwise be ferried down to our colons encapsulated in unbroken cell walls. Front-Load Your Calories There are metabolic benefits to distributing more calories to earlier in the day, so make breakfast (ideally) or lunch your largest meal of the day in true king/prince/pauper style. Time-Restrict Your Eating Confine eating to a daily window of time of your choosing under twelve hours in length that you can stick to consistently, seven days a week. Given the circadian benefits of reducing evening food intake, the window should end before 7:00 p.m. Optimize Exercise Timing The Daily Dozen’s recommendation for optimum exercise duration for longevity is ninety minutes of moderately intense activity a day, which is also the optimum exercise duration for weight loss. Anytime is good, and the more the better, but there may be an advantage to exercising in a fasted state, at least six hours after your last meal. Typically, this would mean before breakfast, but if you timed it right, you could exercise midday before a late lunch or, if lunch is eaten early enough, before dinner. This is the timing for nondiabetics. Diabetics and prediabetics should instead start exercising thirty minutes after the start of a meal and ideally go for at least an hour to completely straddle the blood sugar peak. If you had to choose a single meal to exercise after, it would be dinner, due to the circadian rhythm of blood sugar control that wanes throughout the day. Ideally, though, breakfast would be the largest meal of the day, and you’d exercise after that—or, even better, after every meal. Weigh Yourself Twice a Day Regular self-weighing is considered crucial for long-term weight control, but there is insufficient evidence to support a specific frequency of weighing. My recommendation is based on the one study that found that twice daily—upon waking and right before bed—appeared superior to once a day (about six versus two pounds of weight loss over twelve weeks).

The sensation I was feeling on the clifftop was some sort of reverberation in the air itself.… The whale had submerged and I was still feeling something. The strange rhythm seemed now to be coming from behind me, from the land, so I turned to look across the gorge … where my heart stopped.… Standing there in the shade of the tree was an elephant … staring out to sea!… A female with a left tusk broken off near the base.… I knew who she was, who she had to be. I recognized her from a color photograph put out by the Department of Water Affairs and Forestry under the title “The Last Remaining Knysna Elephant.” This was the Matriarch herself.… She was here because she no longer had anyone to talk to in the forest. She was standing here on the edge of the ocean because it was the next, nearest, and most powerful source of infrasound. The underrumble of the surf would have been well within her range, a soothing balm for an animal used to being surrounded by low and comforting frequencies, by the lifesounds of a herd, and now this was the next-best thing. My heart went out to her. The whole idea of this grandmother of many being alone for the first time in her life was tragic, conjuring up the vision of countless other old and lonely souls. But just as I was about to be consumed by helpless sorrow, something even more extraordinary took place.… The throbbing was back in the air. I could feel it, and I began to understand why. The blue whale was on the surface again, pointed inshore, resting, her blowhole clearly visible. The Matriarch was here for the whale! The largest animal in the ocean and the largest living land animal were no more than a hundred yards apart, and I was convinced that they were communicating! In infrasound, in concert, sharing big brains and long lives, understanding the pain of high investment in a few precious offspring, aware of the importance and the pleasure of complex sociality, these rare and lovely great ladies were commiserating over the back fence of this rocky Cape shore, woman to woman, matriarch to matriarch, almost the last of their kind. I turned, blinking away the tears, and left them to it. This was no place for a mere man

Young people use more aggressive words, senior citizens in that same area have more heart problems. The greater frequency of aggressive wording in a certain geographical area shows this social environment to be more charged with negativity, which causes problems to all—especially the aged.

But it increased the pain tenfold to wonder if he did still retain some of his love for her. It seemed so cruel that they now lived close to each other, meeting with fair frequency, and both free, yet that they could never mean anything to each other.

Tiller believes we humans create these connections through our heart, specifically our heart chakras and related energetic field. The greater the signal power of a large band of frequencies (or bandwidth), the more people we reach, near and far. The tinier the power signal and more narrow the bandwidth, the fewer the people we can connect with, and then, only close up. Guess what creates a big signal and huge bandwidth? The most loving linkages? Love. Judgmental attitudes and negativity, points out Tiller, reduce our heart’s signals and close down our energetic field. It also makes it harder to feel any love being sent to us.[17] Can you imagine what might happen if we actually intended to send or receive love through our relational field?

Huygens noticed one day that a set of pendulum clocks placed against a wall happened to be swinging in perfect chorus-line synchronization. He knew that the clocks could not be that accurate. Nothing in the mathematical description then available for a pendulum could explain this mysterious propagation of order from one pendulum to another. Huygens surmised, correctly, that the clocks were coordinated by vibrations transmitted through the wood. This phenomenon, in which one regular cycle locks into another, is now called entrainment, or mode locking. Mode locking explains why the moon always faces the earth, or more generally why satellites tend to spin in some whole-number ratio of their orbital period: 1 to 1, or 2 to 1, or 3 to 2. When the ratio is close to a whole number, nonlinearity in the tidal attraction of the satellite tends to lock it in. Mode locking occurs throughout electronics, making it possible, for example, for a radio receiver to lock in on signals even when there are small fluctuations in their frequency. Mode locking accounts for the ability of groups of oscillators, including biological oscillators, like heart cells and nerve cells, to work in synchronization. A spectacular example in nature is a Southeast Asian species of firefly that congregates in trees during mating periods, thousands at one time, blinking in a fantastic spectral harmony.

With all such control phenomena, a critical issue is robustness: how well can a system withstand small jolts. Equally critical in biological systems is flexibility: how well can a system function over a range of frequencies. A locking-in to a single mode can be enslavement, preventing a system from adapting to change. Organisms must respond to circumstances that vary rapidly and unpredictably; no heartbeat or respiratory rhythm can be locked into the strict periodicities of the simplest physical models, and the same is true of the subtler rhythms of the rest of the body. Some researchers, among them Ary Goldberger of Harvard Medical School, proposed that healthy dynamics were marked by fractal physical structures, like the branching networks of bronchial tubes in the lung and conducting fibers in the heart, that allow a whole range of rhythms. Thinking of Robert Shaw's arguments, Goldberger noted: "Fractal processes associated with scaled, broadband spectra are 'information-rich.' Periodic states, in contrast, reflect narrow-band spectra ad are defined by monotonous, repetitive sequences, depleted of information content." Treating such disorders, he and other physiologists suggested, may depend on broadening a system's spectral reserve, its ability to range over many different frequencies without falling into a locked periodic channel.

She felt as if she knew the stars, and had been among them, or would be. Why was it that in planetarium lectures the telescopic photographs flashed upon the interior of the dome were so familiar—not just to her, but to everyone. Farmers and children, and, once, Paumanuk Indians pausing in their sad race to extinction, had all understood the sharp abstract images, immediately and from the heart. The nebulae, the sweep of galaxies, the centrifugal clusters—nothing more, really, than projected electric light on a plaster ceiling—carried them away in a trance, and the planetarium lecturer need not have said a word. And why was it that certain sounds, frequencies, and repetitious rhythmic patterns suggested stars, floating galaxies, and even the colorful opaque planets orbiting in subdued ellipses? Why were certain pieces of music (pre-Galilean, post-Galilean, it did not matter) harmonically and rhythmically linked to the stars and suggestive of the parallel light that rained upon the earth in illusory radiants bursting apart? She had no explanation for these or a hundred other questions about the same matters.

The law of manifestation operates like a triangle: First, know what you want and visualize it as if you already had it; Second, see it behind the illusion of reality, practice it in your decisions, choose the people you hang out with, etc; Third, believe, have faith and work on your emotions to be at the right frequency. This triangle of manifestation is one of the secrets of many religions: Scientology, Freemasonry and Rosicrucianism. In Masonry is seen as "heart, mind and desire"; in Scientology is perceived as "reality, communication and emotions"; basically, "actions, learnings and affinity". In Christianity, is the "Father, son and holy ghost". Father equals reality or Creator of the illusion; The son is the way, the path, our decisions and actions; The holy ghost is our heart, instincts and desires. In word words, through Jesus, and with the power of the Holy Ghost, you reach God. This is an allegory that most Christians can't understand. Jesus represent behavior - right and wrong; holy ghost is faith, your heart and emotions, it's the energy that connects you to your dreams; God represents the architect of reality. So, through moral behavior and emotions, your understand God and life, and then you receive "paradise". This paradise is whatever you dream for yourself. If someone has shown you this way, he has been as an angel, a messenger of God. If someone stopped you from reaching it, he has been as a demon, worker of Satan. If you failed to see this path, you have directed yourself to hell. If you hate your life, you are in hell. If you want to get out of hell, you must accept the truth, and that is that you must know God, for he is the truth.

I can't change the frequency to which my soul resonates, I can not alter the vibrations of my heart.

Out there in the millrace, the rush of water was broad and powerful, and as the current pushed past, it did so with an eerie silence. But if you cocked your body at just the right angle, you could detect a faint thrum, a kind of basal tremor. The frequency of that vibration was impossible for the ear to pick up, but it registered unmistakably on the hairs of the forearms, the wall of the chest, and deep in the belly. This was the muffled resonance of a runaway river, the sub-audible bell-tone of water surging with ungovernable force into the throat of the canyon. Just

By using the tanks to eliminate all distraction, entrain specific brainwaves, and regulate heart rate frequency, the SEALs are able to cut the time it takes to learn a foreign language from six months to six weeks.

Physicists tell us that the solidity of matter is an illusion. Even seemingly solid matter, including your physical body, is nearly 100 percent empty space — so vast are the distances between the atoms compared to their size. What is more, even inside every atom there is mostly empty space. What is left is more like a vibrational frequency than particles of solid matter, more like a musical note. Buddhists have known that for over 2,500 years. “Form is emptiness, emptiness is form,” states the Heart Sutra, one of the best known ancient Buddhist texts. The essence of all things is emptiness.

Our hearts resonate at the same frequency as the earth and the universe.

Vibration and Frequency (The Sonnet) Surpass the nonsense of vibration, Surpass the nonsense of frequency. Come down to the land of mortals, Embrace the heart's simple beauty. Science is science, sentiment is sentiment, In rationalizing sentiment one breeds superstition. There is no vibration to love and community, There is no frequency to uplift and unification. Cleanse your mind of all imitation science, Just like you ought to do with bigoted holiness. Trading in one blindness for another is no sanctity, Replacing one superstition with another is no science. With the rise of oneness, theories wither and fade away. But if things are opposite, know that you are going astray.

Have you ever realized how a person’s laugh can make you fall in love? As if the frequency of their laugh and the way their eyes light up set your insides on fire, and then that feeling spreads like a hot flame through your body every time they laugh, and every time you so much as think about their laugh. They don’t even have to be near you for your heart to explode with longing and love. I’m telling you, laughter is magic. It’s a person’s secret spell. And all you want to do is make them laugh even more, so you try your best to sprinkle joy into their lives. The way their smile brightens their face makes you want to be near them, all the time. So yeah, I’d say a girl needs to have a smile that shatters my world in order for me to fall in love with her.

Do You Know How to Change the Channel? Try This … One of my favorite tools is “changing the channel.” To do so, simply say: “My brain says [fill in the blank] on the subject.” Then pause, and follow with: “My heart and inner guide say [fill in the blank] on the subject.” This exercise will help you change the channel of your awareness from your mind chatter to the higher frequencies of spirit.

Remember that once we were all the children of tomorrow's light and hope. Someone, somewhere dreamed of you even before you were born. We have already met in a thousand wishes or more. As the nights pass and the days turn into sand, Let us remember our gentleness and the beauty of our soul. Never forget that our faces have been kissed by a hundred Angels welcoming us into this world. A thousand moments have flown past our eyes and with each caress of the wind, it carries a prayer, whispering... Oh how I miss you. Many of our tears have fallen and we have all stood with regret holding our hand and loneliness laying beside us. Even when the distant memories come and knock at the doors of our heart, Each one remind us of the embraces we shared with those we love. But do not fear dear ones, True love never dies, it lives beyond time and space, it lives forever. Our souls will always be connected, We now have to rise to the frequency of a higher Divine love calling our name. And one day soon we will all be reunited in a far more beautiful and magnificent way that we could only have ever dreamed about. So my beloved ones, take a deep breath, put your hand on your heart and embrace this moment, with courage and faith. Turn your gaze towards the horizon of hope. We can do this magnificent journey together with love beneath our wings. Let us embrace love like never before and before you know it we will have flown towards each other realising that we had our wings of freedom all along. Until we meet again...Let us meet in dreams.

To live with an open heart is to live in a perpetual state of adventure. Adventure means that there is still some fear inside you, but you have reached a frequency that you know is high enough to outwit that fear.

When you cultivate kindness and love in your heart, everything around you becomes love & kindness

While she was by temperament very forgiving to others, she was not inclined to be generous to herself. Nothing offended her more than her own faults, which seemed to be revealing themselves lately with alarming frequency. She was muted and superstitious, stunted and weak, and if she spent much more time thinking about it, she’d have a list that rolled out the door on a scroll. There was no perfect being out there, accepting, intelligent, kind, creative, full of life and appetite. Muckraker, carouser, sweet-toothed, lion-hearted. Or was there? 23

Your ignorance proves my heart how much it had fallen for you and your appealing smile changes the frequency at which my heart responds, higher frequent.

Remember, your muscles grow while you rest. Overtraining and poor nutrition are easily the most common pitfalls that beginners and experienced fitness enthusiasts alike fall into. It’s not possible to say exactly how much is too much, since many factors such as genetics, diet, sleep, training intensity, frequency, and duration all play a role. It’s best to watch for the following signs of overtraining: A halt in progress, chronic fatigue, decreased motivation, frequent injuries, and an increased resting heart rate, which is measured first thing in the morning before getting out of bed. If overtraining is suspected, adjust one or more of the following: Diet, amount of sleep (you should try for 7 – 8 hours per night), training intensity, duration, and frequency.

The 64th Siddhi of Illumination and its programming partner the 63rd Siddhi of Truth represent the two wings of tantra and yoga — opposite paths towards the same ultimate reality. These are the higher frequencies of art and science respectively. Whereas yoga is a path of discipline aiming at progressive attainment of higher Truth, tantra is the path of surrender, which deals in sudden leaps in consciousness. Those who manifest the 64th Siddhi are those who teach spontaneously. They will use anything they feel like using as an illustration of what it means to be one with Truth. There is no logic or pattern to such people or their teachings. They may even use logic as a device and then contradict it entirely through their behaviour or words. The tantric path is the easiest path to misunderstand because it cannot be followed with the mind, but only with the heart. It takes a certain degree of madness in a person to follow this path, uncharted as it is. It is the path of the poetic soul — the lover of wildness, of spontaneity, of paradox — the lover of the moment.

The Christ within you is a frequency that is aligned within the heart center and it glows like a flame and it brings to it that vibration and frequency that co-resonates with it. And that which it brings to co-resonance is the Creator. If you understand that your light is a piece of the great light, then you have the beginning of the understanding of your Christed Self.

The compassion, acceptance and radical self-acceptance that the number 4 brings can give you so much strength and ability as you move through the world because you’re no longer caught up in the narrative of what you think you’re supposed to be. And when you get to that frequency, the universe is going to work with you. There is an alchemical process when you move through the heart: you let go of what you’re afraid of and what holds you back.

Not telling the truth, intentionally or by default, creates an inner cacophony of conflicting noisy vibrations. This is because the body only tells the truth, while the ego brain can say many untrue things, and the collision of these vibrations is intensely dissonant. So much of our inner noise comes from our own regret and frustration for not speaking up, not expressing what we really feel, or not communicating honestly from our heart. This creates such a conflicted frequency that our inner voice is drowned out and we can’t hear it at all. This is perhaps the main reason why so many people have trouble sensing their intuition.

True gratitude or shukr, is not based on your circumstance but based on the state of your spirit. Our gratitude does not make God more generous; rather, our gratitude makes us more receptive to receiving all that God continuously gives to us. Being in a state of gratitude is remembering that God loved us before we ever loved Him. When we are grateful we are vibrating at a higher frequency, with more clarity and more awareness of our innate alignment with Allah.

To the one that receives through the ear from the beholder, has no eyes or mind to heart the frequencies of the waves in tides, vibrations and energies. Only a segment of the accent, not the language of the intent.

The best way to avoid low-level telepathy is to turn off that channel by focusing on what and who you love. Doing this shifts your focus to your spirit and automatically tunes you in to your higher telepathic channel, the heart. The telepathy of the heart does not broadcast spirit-to-spirit. It is a much higher frequency, one where we connect with one another from our highest, most authentic, Divine selves.

The 26th Gift celebrates your ego, without self-judgement and in full awareness. When this Gift awakens, you realise that there is absolutely nothing wrong with pride. Pride is simply a low frequency word for the same energy that can be called Artfulness. When you learn how to use pride creatively, it becomes something powerful and even beautiful. The 26th Gift loves attention. It is designed to draw attention. This Gift is about the love of selling something to someone — whether a product, yourself, or a truth. The 26th Gift represents the love of marketing — of dressing something up so that others will buy into it. In order to sell a product or a truth, you have to put yourself in the limelight. You have to embrace the energy of pride and ego that lies within all humans and use it in the service of your higher purpose. The 26th Gift includes natural-born shrewdness. Through this Gift, you can use the power of your ego to deliver your message. To do so, you must fully embrace it. We have seen that ego has a negative connotation in many spiritual circles, where it is often seen as something to be conquered and transcended. Actually, nothing can be transcended through conquest. Only through absorption, acceptance and even enjoyment can the ego be transcended. This is the gift of enjoying your ego. Through the Gift of Artfulness, your ego actually becomes an art form. Out of this Gift emerges the ability to manipulate racial memory — in other words, you instinctively know how to speak the exact language of the person before you. This ability to manipulate your audience can be devastating at the lower frequencies, since it is rooted in fear and sells itself through fear. But at a higher frequency, freed from fear, the 26th Gift sells itself through love. This is heart marketing.

We may be emotionally moved by music, but in another dimension it actually moves and shapes matter. We may not make much use of sound’s vibrational properties to heal our bodies, though we use sound and music to heal our hearts. If you have an affinity for music, you might be able to access this dimension of sound with a shift of focus, a turning of attention away from the physical and a tuning of the attention to another frequency. You are a microcosm of a vast universe of living swirling planets. Listen carefully. Can you hear the music of the spheres?

Those words created in my heart and stomach a physical effect so sickening, so painful, that I have never since doubted that these vibrational frequencies traveling upon air can land a knock-out punch more excruciating than any fist or weapon.

[Mass-consciousness ideas, thoughts and desires gather up in the All-is-One Realm of Thought. When an individual's frequency lines up with a thought / idea / desire in the Realm of Thought, the inspiration will be received by that individual.] Our job is to live with our hearts, stay connected, and be ready for the messages to come through us. It’s our job to move away from our head and become finely tuned to our heart.

The pons is active during meditation, as we breathe deeply and regularly. It’s associated with the production of delta and theta waves in the brain, which research shows turns on a host of healthy processes in your cells. These include increased stem-cell production and the repair of skin, bone, muscle, nerves, and cartilage. These brain waves also lengthen our telomeres, the most reliable marker of longevity. A remarkable ability of humans is that we are able to activate or deactivate all of these brain regions by consciousness alone. We can shift our thoughts deliberately with meditative practices or simply by focusing on different stimuli. The brain responds accordingly. We’ll see the extraordinary neural effects of this superpower of “selective attention” in Chapter 6, and the evolutionary implications in Chapter 8. Pons Activation Benefits Increases Decreases Quality REM sleep Insomnia Cell repair Longevity Energy Cell metabolism Melatonin Delta brain waves Theta brain waves Dream frequency and quality Lucid dreaming To the Brain, Imagination Is Reality For thousands of years, sages have assured us that our minds create our reality. In Proverbs 23:7, the poet tells us that, “As a man thinketh in his heart, so is he.” Two thousand years ago the Buddha said, “We are what we think. All that we are arises with our thoughts. With our thoughts, we make the world.” Now neuroscience is showing us how true this is. An ingenious study measured how our brains respond to scenarios that exist only in our imaginations. A research team at the University of Colorado at Boulder took 68 people and gave them a mild electric shock accompanied by a sound. They were then divided into three groups. The first group heard the sound repeatedly, though this time without the shock. The second group imagined the sound in their heads repeatedly. The third group imagined the pleasant natural music of rain and birds. The group imagining the sound showed the same brain activity as the one actually hearing the sound. Two brain regions, the ventromedial prefrontal cortex and the nucleus accumbens, lit up. As we’ve seen, the first regulates emotions like fear in the limbic system, while the second processes reward and aversion. Later, people in the “rain and birds” group were still afraid of the sound even when it was repeated many times without the shock. But those in the group that heard the real sound, as well as those imagining it, unlearned their fear. In neuroscience, this revision of reality is called “extinction learning.