Forgiveness And Peace Of Mind Quotes

Grudges are for those who insist that they are owed something; forgiveness, however, is for those who are substantial enough to move on.

When you begin to see that your enemy is suffering, that is the beginning of insight.

When God takes out the trash, don't go digging back through it. Trust Him.

Always ask yourself: "What will happen if I say nothing?

Never give a person a piece of your mind when all you really wanted to do was give them a piece of your heart.

If we think only of ourselves, forget about other people, then our minds occupy very small area. Inside that small area, even tiny problem appears very big. But the moment you develop a sense of concern for others, you realize that, just like ourselves, they also want happiness; they also want satisfaction. When you have this sense of concern, your mind automatically widens. At this point, your own problems, even big problems, will not be so significant. The result? Big increase in peace of mind. So, if you think only of yourself, only your own happiness, the result is actually less happiness. You get more anxiety, more fear.

You are not limited to this body, to this mind, or to this reality—you are a limitless ocean of Consciousness, imbued with infinite potential. You are existence itself.

There are people who find peace in forgiveness, and then there are others who look at forgiveness as a betrayal. To them, forgiving me would feel like betraying their own son. I can only hope they change their minds someday, but until then, this is my life. This is where it’s led me.

Each of us is under a divinely spoken obligation to reach out with pardon and mercy and to forgive one another. There is a great need for this Christlike attribute in our families, in our marriages, in our wards and stakes, in our communities, and in our nations. We will receive the joy of forgiveness in our own lives when we are willing to extend that joy freely to others. Lip service is not enough. We need to purge our hearts and minds of feelings and thoughts of bitterness and let the light and the love of Christ enter in. As a result, the Spirit of the Lord will fill our souls with the joy accompanying divine peace of conscience.

If you put a spoonful of salt in a cup of water it tastes very salty. If you put a spoonful of salt in a lake of fresh water the taste is still pure and clear. Peace comes when our hearts are open like the sky, vast as the ocean.

In this new year, may you have a deep understanding of your true value and worth, an absolute faith in your unlimited potential, peace of mind in the midst of uncertainty, the confidence to let go when you need to, acceptance to replace your resistance, gratitude to open your heart, the strength to meet your challenges, great love to replace your fear, forgiveness and compassion for those who offend you, clear sight to see your best and true path, hope to dispel obscurity, the conviction to make your dreams come true, meaningful and rewarding synchronicities, dear friends who truly know and love you, a childlike trust in the benevolence of the universe, the humility to remain teachable, the wisdom to fully embrace your life exactly as it is, the understanding that every soul has its own course to follow, the discernment to recognize your own unique inner voice of truth, and the courage to learn to be still.

All roads out of hell lead home.

Speak with caution. Even if someone forgives harsh words you've spoken, they may be too hurt to ever forget them. Don't leave a legacy of pain and regret of things you never should have said.

Your mind can be your enemy or friend. If you always follow your heart, your mind will feel neglected. If you follow only your mind, your heart will never forgive you. Never ignore your conscience, yet always be conscious of reason. Make your heart and mind friends and you will have peace of mind throughout life's seasons.

Does giving your piece of mind, bring a peace of mind? Or is it better to be silent and let the war inside subside?

There are many ways that I have hurt and harmed others, have betrayed or abandoned them, caused them suffering, knowingly or unknowingly, out of my pain, fear, anger, and confusion. Let yourself remember and visualize the ways you have hurt others. See the pain you have caused out of your own fear and confusion. Feel your own sorrow and regret. Sense that finally you can release this burden and ask for forgiveness. Take as much time as you need to picture each memory that still burdens your heart. And then as each person comes to mind, gently say: I ask for your forgiveness, I ask for your forgiveness.

True Love is when you are able to see yourself in another, when you recognize that there is no separation between you and any other Being in the Universe.

The universe created us to experience itself through us.

Take lightly what you hear about individuals. We need not distort trust for our paltry little political agendas. We tend to trust soulless, carried information more than we trust soulful human beings; but really most people aren't so bad once you sit down and have an honest, one-on-one conversation with them, once, with an open heart, you listen to their explanations as to why they act the way they act, or say what they say, or do what they do.

We are all the same eternal constant pure consciousness. We are all the same life-force electricity that gives us all life. Treat everyone with love because they are you underneath these bodies and temporary thought forms.

Pain is inevitable, yet suffering is optional. It is our heart connections that make all the difference. When we experience mental, physical, emotional, or spiritual pain – love is the one medicine that transcends any synthetic or organic drug we use to suppress pain.

Nature is one of the most underutilized treasures in life. It has the power to unburden hearts and reconnect to that inner place of peace.

You are just as connected to the Universe as a finger is to a hand, or as a branch is to a tree. The entire cosmos is expressing itself through your being.

We often try to force the experience we want to have, instead of allowing the experience we were meant to have, and in doing this, we miss out on gaining any new insight or understanding.

Wisdom is knowing the right thing to do and doing it at the right time to get the desired result. It is also the correct application of knowledge.

Peace within us starts when we learn to forgive and let go

You are outside life, you are above life, you have miseries which the ordinary man does not know, you exceed the normal level, and it is for this that men refuse to forgive you, you poison their peace of mind, you undermine their stability. You have irrepressible pains whose essence is to be inadaptable to any known state, indescribable in words. You have repeated and shifting pains, incurable pains, pains beyond imagining, pains which are neither of the body nor of the soul, but which partake of both. And I share your suffering, and I ask you: who dares to ration our relief?... We are not going to kill ourselves just yet. In the meantime, leave us the hell alone.

Blaming others doesn't certify your goodness.

A man with wisdom will always have a solution no matter how big his challenges may be. Wisdom makes you a problem solver.

When you remove all these layers of programming that society has created for us — your thoughts, your emotions, your beliefs — what you are left with is your true nature, your true identity which is your infinite eternal consciousness, your awareness, pure consciousness.

IF you want to be a winner than follow one simple rule and feed it in your mind. Take each task and work as " Do it yourself project.

All of Nature follows perfectly geometric laws. The Ancient Egyptian, Greek, Peruvian, Mayan, and Chinese cultures were well aware of this, as Phi—known as the Golden Ratio or Golden Mean—was used in the constructions of their sculptures and architecture.

This is what the LORD requires of every man; to do justice, to love mercy and to humbly work with God.

Patience and Forgiveness are at the heart of A warrior's success, they help engender necessary intervals of space and time to evaluate difficult encounters.

When you forgive yourself, you free yourself from memories which aren’t serving you anymore.

It is conducive to serenity to see the vast majority of people as the children they are spiritually and intellectually.

School does not make people, it is learning that makes people great, that is why you see first class students fail and poor. The world is not ruled by those who went to school, it is ruled by those who learn everyday.

Forgiveness is the fastest way to a spiritual path and inner peace of mind

Forgiveness is about your peace of mind. When you don't forgive, you are the one who suffers.

The only way anyone can live in peace, is if they are willing to forgive.

Wisdom cannot be bought from the walmart, it can only come from the Holy Spirit of God.

Some of the simplest of truths are also some of the most difficult of truths, but such is Christianity: 'If it's not about Christ, it's not about life.

Raise your thoughts, not your fists.

You can turn every ugly and damaging drama into a genuine blessing by seeing it differently. No one is suffering on purpose. We learn to give up the pleasure we feel in self-righteously blaming others. Healing happens when we see things differently. The question is: do you want suffering or peace? It's that simple.

You forgive the person or situation not because what the person did was right, but you forgive to save yourself the suffering, heartache, and feelings of revenge. The pain that you focus on will never give you peace of mind and the more you bind your emotions to the pain, the more of it you will create in your life. So being angry and revengeful does not affect the person you are angry with. Instead, it destroys your life. Thus, you forgive to keep yourself in well being. Carrying hatred and anger is like carrying garbage wherever you go, it will stink your life.

Boundaries to Consider I say no to things I don’t like. I say no to things that don’t contribute to my growth. I say no to things that rob me of valuable time. I spend time around healthy people. I reduce my interactions with people who drain my energy. I protect my energy against people who threaten my sanity. I practice positive self-talk. I allow myself to feel and not judge my feelings. I forgive myself when I make a mistake. I actively cultivate the best version of myself. I turn off my phone when appropriate. I sleep when I’m tired. I mind my business. I make tough decisions because they’re healthy for me. I create space for activities that bring me joy. I say yes to activities that interest me despite my anxiety about trying them. I experience things alone instead of waiting for the “right” people to join me.

The world exists because your mind exists. If your mind didn’t exist, there would be no world. As you look at these words, you see them in what appears to be a reality outside of you. What you are really seeing is the image that your mind is creating from the electrical signals being sent to your brain. While they may appear to be outside of you, this is an illusion, they exist within your own mind, and are being projected to appear as if they are outside of you. This apparent reality that is projected by our minds, is maya, and to believe that maya is the ultimate reality is a result of ignorance, or avidya in Sanskrit.

Ulis, he prayed, abandoning the set words, let my anger die with him. Let both of us be freed from the burden of his actions. Even if I cannot forgive him, help me not to hate him. Ulis was a cold god, a god of night and shadows and dust. His love was found in emptiness, his kindness in silence. And that was what Maia needed. Silence, coldness, kindness. He focused his thoughts carefully on the familiar iconography, the image of Ulis’s open hands; the god of letting go was surely the god who would listen to an unwilling emperor. Help me not to feel hatred, he prayed, and after a while it became easier to ask that Dazhis find peace, that Maia’s anger not be added to the weight against his soul.

There are too many stars in the sky and none of them is overshadowing the other. Don't let anybody be a threat to your growth.

Even with fasting and prayers you still need wisdom. At the root of every great accomplishment is wisdom. In all your getting get wisdom first.

Everything exists as information in a field of infinite possibilities, and it is our Consciousness that renders the information and causes it to appear as the material world.

Everything we perceive to be solid and static is made up of almost entirely empty space.

May every soul find the privilege of repentance and grace of forgiveness.

Though outer events may be difficult, the key to our happiness is how our mind responds to them.

Until we heal the root cause of our suffering, and awaken to our true nature, our inherent confusion will continue to manifest itself in the world around us.

Have you ever had a dream that you were certain was real, only to wake up and realize that everyone and everything in the dream was really you? Well this is how many mystics describe the nature of our reality, as a dream in which we think we are individual personalities existing in the physical universe. But eventually, like in all dreams, we will wake up. Except in this dream we do not wake up to realize we are still in the world, we awake from the world to realize that we are God.

Everything I am longing for - peace of mind, contentment, grace, the inner awareness of my abundance - will surely be mine... when I am prepared to receive ALL with an open and Thankful heart.

When looking for the path to peace one comes to realize that peace is the path." Peace can only be achieved by letting go of the past and accepting what is. But one can only do that if he practices forgiveness. ~ UNIVERSE LOVES YOU & SO DO I ❤ #StardustAK ❤

Anger creates a tempest within the heart and confusion within the mind. We rage against it and all too often succumb to its evil nature. When that occurs, immediately seek God’s forgiveness and pray for a peaceful heart and mind to return. Anger and peace are spiritual oil and water: they can never be mixed together. With God’s strength, anger can be overcome, so seek peace at all times.

Examples of fractals are everywhere in nature. They can be found in the patterns of trees, branches, and ferns, in which each part appears to be a smaller image of the whole. They are found in the branch-like patterns of river systems, lightning, and blood vessels. They can be seen in snowflakes, seashells, crystals, and mountain ranges. We can even see the holographic and fractal-like nature of reality in the structure of the Universe itself, as the clusters of galaxies and dark matter resemble the neurons in our brain, the mycelium network of fungi, as well as the network of the man-made Internet.

We are like waves in the ocean, each with a unique character and quality on the surface, but deep down we are eternally connected to one another and to the ocean as a whole. If you practice looking beyond the surface of appearances, you will begin to see the true Being that lies within each form. You will see your Consciousness looking through the eyes of another, and it is when you see yourself in another that you cannot help but develop compassion for them; because in Truth, there is no “them,” there is only YOU, experiencing yourself from an inconceivable amount of perspectives.

We fail to see the oneness of all things, and because of this, we unknowingly cause a lot of harm to ourselves. We pollute the Earth that we live on, cut down the trees that produce our oxygen, destroy the ecosystems of nature and the animals that maintain them, and we mistreat and harm each other, thinking that these destructive actions will not have a direct effect on us.

There is a very simple secret to being happy. Just let go of your demand on this moment. Any time you have a demand on the moment to give you something or remove something, there is suffering. Your demands keep you chained to the dream state of conditioned mind. The problem is that when there is a demand, you completely miss what is now. Letting go applies to the highest sacred demand, and even to the demand for love. If you demand in some subtle way to be loved, even if you get love, it is never enough. In the next moment, the demand reasserts itself, and you need to be loved again. But as soon as you let go, there is knowing in that instant that there is love here already. The mind is afraid to let go of its demand because the mind thinks that if it lets go, it is not going to get what it wants - as if demanding works. This is not the way things work. Stop chasing peace and stop chasing love, and your heart becomes full. Stop trying to be a better person, and you are a better person. Stop trying to forgive, and forgiveness happens. Stop and be still.

According to Zen Buddhists, all things have their existence in The Void. The Void is that which is no-thing, but contains all things within it, or as some Christian mystics state, “God is Nothing; He is Utterly Other; He is the VOID.

I believe in Free Will, the Force Almighty by which we conduct ourselves as if we were the sons and daughters of a just and wise God, even if there is no such Supreme Being. And by free will, we can choose to do good on this earth, no matter that we all die, and do not know where we go when we die, or if a justice or explanation awaits us. I believe that we can, through our reason, know what good is, and in the communion of men and women, in which the forgiveness of wrongs will always be more significant than the avenging of them, and that in the beautiful natural world that surrounds us, we represent the best and the finest of beings, for we alone can see that natural beauty, appreciate it, learn from it, weep for it, and seek to conserve it and protect it. I believe finally that we are the only true moral force in the physical world, the makers of, ethics and moral ideas, and that we must be as good as the gods we created in the past to guide us. I believe that through our finest efforts, we will succeed finally in creating heaven on earth, and we do it every time that we love, every time that we embrace, every time that we commit to create rather than destroy, every time that we place life over death, and the natural over what is unnatural, insofar as we are able to define it. And I suppose I do believe in the final analysis that a peace of mind can be obtained in the face of the worst horrors and the worst losses. It can be obtained by faith in change and in will and in accident and by faith in ourselves, that we will do the right thing, more often than not, in the face of adversity. For ours is the power and the glory, because we are capable of visions and ideas which are ultimately stronger and more enduring than we are. That is my credo. That is my belief, for what it's worth, and it sustains me. And if I were to die right now, I wouldn't be afraid. Because I can't believe that horror or chaos awaits us. If any revelation awaits us at all, it must be as good as our ideals and our philosophy. For surely nature must embrace the visible and the invisible, and it couldn't fall short of us. The thing that makes the flowers open and the snowflakes fall must contain a wisdom and a final secret as intricate and beautiful as the blooming camellia or the clouds gathering above, so white and so pure in the blackness. If that isn't so, then we are in the grip of a staggering irony. And all the spooks of hell might as well dance. There could be a devil. People who burn other people to death are fine. There could be anything. But the world is simply to beautiful for that. At least it seems that way to me.

We cannot learn if we are stuck in our mind’s conditioned way of thinking. We must be open to discovering the Truth, whatever it may turn out to be. This requires a state of openness, curiosity, and sincerity, a state of pure awareness, a state of observing reality without jumping to conclusions about what reality is. This state of direct experience is known in Zen as “beginner’s mind,” and it is essential to embody this state when we want to understand our experience.

The people of the city of Savannah within their collective conscience could follow previous examples in history and forgive the atrocities of actual slavery committed against slaves themselves. But what was it [the city] to do with the knowledge that children completely unaware of the greater ramifications of slavery were led to the Civil War slaughter in its name? How does one acknowledge with forgiveness such an unforgiving mutilation of one’s own mind, body, soul, and legacy?

Your mind can be your enemy or friend. If you always follow your heart, your mind will feel neglected. If you follow only your mind, your heart will never forgive you. Never ignore your conscience, yet always be conscious of reason. Make your heart and mind friends and you will have peace of mind throughout life's seasons.

When we perceive the stars, the stars are the object of our perception—they exist within us. When we perceive the ocean, the ocean is also within us. The idea that things exist outside of our Consciousness is an illusion. Ancient wisdom traditions have known this for centuries, and even modern science has recognized that our sense organs merely receive information and project it within our own minds. Vision does not take place in the eye, but in an area located in the back of the brain. Everything that we perceive to be “out there” is being experienced “in here.

Let yourself and others walk in a positive light. Talk about what can be done instead of what can’t. Show grace when you have the advantage. If you hold on to overwhelming negativity, find a way to move beyond it. There’s no beauty in the muck of your mind, don't drown others in it. If you need to forgive something, do it. Forgive yourself also. If you want to know peace, lift yourself, and people, higher.

Sure we all need money but what do you really focus on? It is a matter of the heart. If your thoughts are on material and worldly things, no good fruits can come out of it. Seek the kingdom of God first and the other things shall be added unto you not vice versa.

Our beliefs shape how we perceive reality to be, and the belief that shapes our current perception of reality was adopted by the worldview of Newtonian physics, which asserts that reality is objective—that there is a material universe existing outside of our experience. But this isn’t true; there is no material universe outside of you; the Universe takes form through you.

Suppose after all that death does end all. Next to eternal joy, next to being forever with those we love and those who have loved us, next to that, is to be wrapt in the dreamless drapery of eternal peace. Next to eternal life is eternal sleep. Upon the shadowy shore of death the sea of trouble casts no wave. Eyes that have been curtained by the everlasting dark, will never know again the burning touch of tears. Lips touched by eternal silence will never speak again the broken words of grief. Hearts of dust do not break. The dead do not weep. Within the tomb no veiled and weeping sorrow sits, and in the rayless gloom is crouched no shuddering fear. I had rather think of those I have loved, and lost, as having returned to earth, as having become a part of the elemental wealth of the world – I would rather think of them as unconscious dust, I would rather dream of them as gurgling in the streams, floating in the clouds, bursting in the foam of light upon the shores of worlds, I would rather think of them as the lost visions of a forgotten night, than to have even the faintest fear that their naked souls have been clutched by an orthodox god. I will leave my dead where nature leaves them. Whatever flower of hope springs up in my heart I will cherish, I will give it breath of sighs and rain of tears. But I cannot believe that there is any being in this universe who has created a human soul for eternal pain. I would rather that every god would destroy himself; I would rather that we all should go to eternal chaos, to black and starless night, than that just one soul should suffer eternal agony. I have made up my mind that if there is a God, he will be merciful to the merciful. Upon that rock I stand. – That he will not torture the forgiving. – Upon that rock I stand. – That every man should be true to himself, and that there is no world, no star, in which honesty is a crime. Upon that rock I stand. The honest man, the good woman, the happy child, have nothing to fear, either in this world or the world to come. Upon that rock I stand.

Peace is a way of life. Peace is a way of love. Peace is a heart’s forgiveness. Peace is a mind’s kindness. Peace is living in harmony. Peace is living with courtesy. Peace is living with trust. Peace is living with truth and trust. Peace is living with freeness. Peace is living with happiness.

On the planet O there has not been a war for five thousand years, she read, and on Gethen there has never been a war." She stopped reading, to rest her eyes and because she was trying to train herself to read slowly. "There has never been a war." In her mind the words stood clear and bright, surrounded by and sinking into an infinite, dark, soft incredulity. What would that world be, a world without war? It would be the real world. Peace was the true life, the life of working and learning and bringing up children to work and learn. War, which devoured work, learning, and children, was the denial of reality. But my people, she thought, know only how to deny. Born in the dark shadow of power misused, we set peace outside our world, a guiding and unattainable light. All we know to do is fight. Any peace one of us can make in our life is only a denial that the war is going on, a shadow of the shadow, a doubled unbelief. So as the cloud-shadows swept over the marshes and the page of the book open on her lap, she sighed and closed her eyes. thinking, "I am a liar." Then she opened her eyes and read more about the other worlds, the far realities.

When we see one another as different aspects of ourselves—as ourselves experiencing a different situation and circumstance—we develop a love, a connection, and a unity that allows us to see beyond the various forms, as well as the various ways that someone may act out when they have forgotten their connection and their formless nature. If you look at another in this light, you will see a Being that is just like you, looking back at you

We seem normal only to those who don't know us very well. In a wiser, more self-aware society than our own, a standard question on an early dinner date would be; "And how are you crazy?" The problem is that before marriage, we rarely delve into our complexities. Whenever casual relationships threaten to reveal our flaws, we blame our partners and call it a day. As for our friends, they don't care enough to do the hard work of enlightening us. One of the privileges of being on our own is therefore the sincere impression that we are really quite easy to live with. We make mistakes, too, because are so lonely. No one can be in an optimal state of mind to choose a partner when remaining single feels unbearable. We have to be wholly at peace with the prospect of many years of solitude in order to be appropriately picky; otherwise, we risk loving no longer being single rather more than we love the partner who spared us that fate. Choosing whom to commit ourselves to is merely a case of identifying which particular variety of suffering we would most like to sacrifice ourselves for. The person who is best suited to us is not the person who shares our every taste (he or she doesn't exist), but the person who can negotiate differences in taste intelligently - the person who is good at disagreement. Rather than some notional idea of perfect complementarity, it is the capacity to tolerate differences with generosity that is the true marker of the "not overly wrong" person. Compatibility is an achievement of love; it must not be its precondition. Romanticism has been unhelpful to us; it is a harsh philosophy. It has made a lot of what we go through in marriage seem exceptional and appalling. We end up lonely and convinced that our union, with its imperfections, is not "normal." We should learn to accommodate ourselves to "wrongness", striving always to adopt a more forgiving, humorous and kindly perspective on its multiple examples in ourselves and our partners.

Because we feel ourselves to be separate from the world in which we live, we have also grown to feel quite alone in this world. Our sense of loneliness and isolation not only makes us feel depressed and miserable, but it also causes us to be anxious and afraid of the world and everyone in it. Because of this inherent fear, we put up all kinds of barriers to protect us from the world—barriers that we have created to keep us safe, but that really end up making us feel more alone, more miserable, and more afraid, as they prevent us from being our natural selves.

Your body and my body are both totally made up of and dependent upon the elements of the earth—the water, the air, the heat, the land, the soil and the food it produces—as well as all of the elements that these elements are dependent upon—the sun, the stars, the galaxies, and a vast field of energy and space to contain them in. Nature is our extended body, and the elements outside of our skin are just as important to our health as the elements within our skin. Our bodies are connected to the universe as a whole, and consequently to each other and the many ways in which we influence our shared environment.

Well, they did rather detest each other. Not unlike yourself and Mr. Malfoy. And then, your father did something Snape could never forgive.” “What?” “He saved his life.” “What?” “Yes . . .” said Dumbledore dreamily. “Funny, the way people’s minds work, isn’t it? Professor Snape couldn’t bear being in your father’s debt. . . . I do believe he worked so hard to protect you this year because he felt that would make him and your father even. Then he could go back to hating your father’s memory in peace. . 

When faced with contrast, take nothing personally and don’t try to defend yourself. Defending one’s self is a vibrational relative of guilt. People will think what they like; do not feed fuel to the fire by reacting. Simply ask questions for clarity and in response say ‘Is that so?’ Take responsibility for the energy you brought to the situation, acknowledge the illusions without attachment, and move forward. Other people’s opinions are none of your business. Remember that each person is on their own unique path, and the mirror of contrast you hold up to them may be exactly what is necessary for their conscious growth at that time.

You are not a small and unimportant creature confined to the form of this physical body, contrary to popular belief. At the core of your being you are pure awareness, and this awareness is the same source from which everything in the Universe arises, exists as, and returns to. Consciousness is the dimension of yourself that you have forgotten you are, and of which you long to return to.

In Advaita Vedanta, and in many other ancient wisdom traditions, the world is said to be an illusion. This illusion is commonly referred to as maya, a Sanskrit name which refers to the apparent, or objective reality which is superimposed on the ultimate reality in order to generate the phenomena of what we call the material world. Maya is the magic by which we create duality—by which we create two worlds from one. This creation is an illusory creation—it is not real—it is an imaginary manifestation of the one Universal Consciousness, appearing as all of the various phenomena in objective reality. Maya is God’s, or Consciousness’s, creative power of emptying or reflecting itself into all things and thus creating all things—the power of subjectivity to take on objective appearance.

Buddhist philosophy points out that the true nature of all forms is essentially formless. Forms do not have an existence of their own, but rather they arise together, and are mutually dependent on one another. Everything in the world of form is constantly changing, constantly dying, and constantly being reborn—which is why Buddhists say that there is no-self; no form that has an existence in and of itself.

He is the devotee who is jealous of none, who is a fount of mercy, who is without egotism, who is selfless, who treats alike cold and heat, happiness and misery, who is ever forgiving, who is always contented, whose resolutions are firm, who has dedicated mind and soul to God, who causes no dread, who is not afraid of others, who is free from exultation, sorrow and fear, who is pure, who is versed in action and yet remains unaffected by it, who renounces all fruit, good or bad, who treats friend and foe alike, who is untouched by respect or disrespect, who is not puffed up by praise, who does not go under when people speak ill of him, who loves silence and solitude, who has a disciplined reason. Such devotion is inconsistent with the existence at the same time of strong attachments. 18. We thus see that to be a real devotee is to realize oneself. Self-realization is not something apart. One rupee can purchase for us poison or nectar, but knowledge or devotion cannot buy us salvation or bondage. These are not media of exchange. They are themselves the thing we want. In other words, if the means and the end are not identical, they are almost so. The extreme of means is salvation. Salvation of the Gita is perfect peace.

If you want to see the beauty of any fish, throw it into the water, you will see how best it can swim because that is its source. Do you want to see the beauty in you? Don't look in the mirror, don't put on makeups, no jewelleries or expensive designer clothes, just go back and reconnect to your source and I bet, the best of you will show up. Until you return back to God, your best won't come out because He is your source.

Having DID is, for many people, a very lonely thing. If this book reaches some people whose experiences resonate with mine and gives them a sense that they aren't alone, that there is hope, then I will have achieved one of my goals. A sad fact is that people with DID spend an average of almost seven years in the mental health system before being properly diagnosed and receiving the specific help they need. During that repeatedly misdiagnosed and incorrectly treated, simply because clinicians fail to recognize the symptoms. If this book provides practicing and future clinicians certain insight into DID, then I will have accomplished another goal. Clinicians, and all others whose lives are touched by DID, need to grasp the fundamentally illusive nature of memory, because memory, or the lack of it, is an integral component of this condition. Our minds are stock pots which are continuously fed ingredients from many cooks: parents, siblings, relatives, neighbors, teachers, schoolmates, strangers, acquaintances, radio, television, movies, and books. These are the fixings of learning and memory, which are stirred with a spoon that changes form over time as it is shaped by our experiences. In this incredibly amorphous neurological stew, it is impossible for all memories to be exact. But even as we accept the complex of impressionistic nature of memory, it is equally essential to recognize that people who experience persistent and intrusive memories that disrupt their sense of well-being and ability to function, have some real basis distress, regardless of the degree of clarity or feasibility of their recollections. We must understand that those who experience abuse as children, and particularly those who experience incest, almost invariably suffer from a profound sense of guilt and shame that is not meliorated merely by unearthing memories or focusing on the content of traumatic material. It is not enough to just remember. Nor is achieving a sense of wholeness and peace necessarily accomplished by either placing blame on others or by forgiving those we perceive as having wronged us. It is achieved through understanding, acceptance, and reinvention of the self.

We are only able to disrespect, mistreat, and harm one another when we forget that the other person is us; when we only see the objects of form, and not the subjective Consciousness that lies within. Lust, greed, violence, selfishness—all arise from perceiving others in terms of their individual differences, seeing them only as bodies, and what we can get from them as bodies, rather than acknowledging the Being that lies within the body.

But then neither revenge nor forgiveness change what happened. They’re sideshows, of which forgiveness is the less attractive because it represents a collaboration with one’s persecutors. I don’t suppose that forgiveness was uppermost in the minds of people who were being nailed to a cross until Jesus, if not the first man with a Christ complex still the most successful, wafted onto the scene. Presumably those who enjoyed inflicting cruelty could hardly believe their luck and set about popularizing the superstition that their victims could only achieve peace of mind by forgiving them.

Just as the individual is not alone in the group, nor any one society alone among the others, so man is not alone in the universe. When the spectrum or rainbow of human cultures has finally sunk into the void created by our frenzy; as long as we continue to exist and there is a world, that tenuous arch linking us to the inaccessible will still remain, to show us the opposite course to that leading to enslavement; many may be unable to follow it, but its contemplation affords him the only privilege of which he can make himself worthy; that of arresting the process, of controlling the impulse which forces him to block up the cracks in the wall of necessity one by one and to complete his work at the same time as he shuts himself up within his prison; this is a privilege coveted by every society, whatever its beliefs, its political system or its level of civilization; a privilege to which it attaches its leisure, its pleasure, its peace of mind and its freedom; the possibility, vital for life, of unhitching, which consists - Oh! fond farewell to savages and explorations! - in grasping, during the brief intervals in which our species can bring itself to interrupt its hive-like activity, the essence of what it was and continues to be, below the threshold of thought and over and above society: in the contemplation of a mineral more beautiful than all our creations; in the scent that can be smelt at the heart of a lily and is more imbued with learning than all our books; or in the brief glance, heavy with patience, serenity and mutual forgiveness, that, through some involuntary understanding, one can sometimes exchange with a cat.

We are so fascinated by the complexity and beauty of the various forms in nature, that we have been led away from the formless dimension of Consciousness that lies at our very center. When you look at a person, you see many differences in their unique form, and often we compare, contrast, and judge one another because of the forms that we inhabit. But if you look beyond the various qualities and characteristics of form, and look another person in the eyes, you see a Being, and it is this Being that lies beneath the surface of form that connects us all. That is why the eyes are often referred to as the gateway to the soul, because they allow us to see and feel the presence of another Being, and realize our oneness.

Did you know this is how other families are?...What a peaceful existence. What a joy their lives must be. They open a door and all they've got behind it is a bathroom or living room. Just neutral spaces. And not this endless maze of present rooms and past rooms and the things said in them years ago and everybody's old historical shit all over the place. They're not constantly making the same old mistakes. They're not always hearing the same old shit. They don't do public performances of angst on public transport. Really, these people exist. I'm telling you. The biggest traumas of their lives are things like recarpeting. Bill-paying. Gate-fixing. They don't mind what their kids do in life as long as they're reasonably, you know, healthy. Happy. And every single fucking day is not this huge battle between who they are and who they should be, what they were and what they will be. Go on, ask them. And they'll tell you. No mosque. Maybe a little church. Hardly any sin. Plenty of forgiveness. No attics. No shit in attics. No skeletons in cupboards. No great-grandfathers. I will put twenty quid down now that Samad is the only person in here who knows the inside bloody leg measurement of his great-grandfather. And you know why they don't know? Because it doesn't fucking matter. As far as they're concerned, it's the past. This is what it's like in other families. They're not self-indulgent. They don't run around relishing, relishing the fact that they are utterly dysfunctional. They don't spend their time trying to find ways to make their lives more complicated. They just get on with it.

My aunt once said the world would never find peace until men fell at their women's feet and asked for forgiveness. But Dean knew this; he'd mentioned it many times. "I've pleaded and pleaded with Marylou for a peaceful sweet understanding of pure love between us forever with all hassles thrown out — she understands; her mind is bent on something else — she's after me; she won't understand how much I love her, she's knitting my doom." "The truth of the matter is we don't understand our women; we blame on them and it's all our fault," I said. "But it isn't as simple as that," warned Dean. "Peace will come suddenly, we won't understand when it does — see, man?

[THE DAILY BREATH] When Jesus walked the Earth, He said again and again: "Repent, for the Kingdom of Heaven is at hand." For many years I misunderstood this message. The line: "Repent, for the Kingdom of Heaven is near" brought fear because to me it meant: "Repent or else you go to hell." But this is not what it means. Read the words again: "Repent" which means ask God for forgiveness, "because the kingdom of Heaven is at hand" which means peace is close to you. Ask for forgiveness because when you do so in all honesty, you bring Heaven in your life. When you open your heart and ask for forgiveness in all truth, you find Heaven: the healing you need, the love you deserve, the peace you want: all of these wait for you on the other side of you having a heart-to-heart, truthful relationship with Jesus. God's love for you is unconditional, but communication is possible only in truth. Turn your eyes from your pain, and look unto Jesus. Literally, focus your eyes on Him. Walk through the terror barrier that prevents you from opening your heart, and tell Him everything. Ask for forgiveness for everything you think you've done wrong, ask for help with your weaknesses - not from your mind or from your emotions, but from your spirit - and hide nothing because what you keep hidden will torment you until you bring it out to light. Carl Jung, the renowned psychiatrist said, "The most terrifying thing is to accept oneself completely." Do not be afraid. Tell God everything you fear to acknowledge, because He cannot heal what you conceal, and he will heal everything you reveal.

What can we do when we have hurt people and nowthey consider us to be their enemy? Thereare few things to do. The first thing is to take the time to say, “I am sorry, I hurt you out of my ignorance, out of my lack of mindfulness, out of my lack of skillfulness. I will try my best to change myself. I don’t dare to say anything more to you.” Sometimes, we do not have the intention to hurt, but because we are not mindful or skillful enough, we hurt someone. Being mindful in our daily life is important, speaking in a way that will not hurt anyone. The second thing to do is to try to bring out the best part in ourselves, to transform ourselves. That is the only way to demonstrate what you have just said. When you have become fresh and pleasant, the other person will notice very soon. Then when there is a chance to approach that person, you can come to her as a flower and she will notice immediately that you are quite different. You may not have to say anything. Just seeing you like that, she will accept you and forgive you. That is called “speaking with your life and not just with words.” When you begin to see that your enemy is suffering, that is the beginning of insight. When you see in yourself the wish that the other person stop suffering,that is a sign of real love. But be careful. Sometimes you may think that you are stronger than you actually are. To test your real strength, try going to the other person to listen and talk to him or her, and you will discover right away whether your loving compassion is real. You need the other person in order to test. If you just meditate on some abstract principle such as understanding or love, it may be just your imagination and not real understanding or real love. Reconciliation opposes all forms of ambition, without taking sides. Most of us want to take sides in each encounter or conflict. We distinguish right from wrong based on partial evidence or hearsay. We need indignation in order to act, but even righteous, legitimate indignation is not enough. Our world does not lack people willing to throw themselves into action. What we need are people who are capable of loving, of not taking sides so that they can embrace the whole of reality.

Holy One, there is something I wanted to tell you, but there have been errands to run, bills to pay, arrangements to make, meetings to attend, friends to entertain, washing to do . . . and I forget what it is I wanted to say to you, and mostly I forget what I’m about or why. O God, don’t forget me, please, for the sake of Jesus Christ. Eternal One, there is something I wanted to tell you, but my mind races with worrying and watching, with weighing and planning, with rutted slights and pothole grievances, with leaky dreams and leaky plumbing and leaky relationships I keep trying to plug up; and my attention is preoccupied with loneliness, with doubt, and with things I covet; and I forget what it is I want to say to you, and how to say it honestly or how to do much of anything. O God, don’t forget me, please, for the sake of Jesus Christ. Almighty One, there is something I wanted to ask you, but I stumble along the edge of a nameless rage, haunted by a hundred floating fears of terrorists of all kinds, of losing my job, of failing, of getting sick and old, having loved ones die, of dying . . . I forget what the real question is that I wanted to ask, and I forget to listen anyway because you seem unreal and far away, and I forget what it is I have forgotten. O God, don’t forget me, please, for the sake of Jesus Christ . . . O Father . . . in Heaven, perhaps you’ve already heard what I wanted to tell you. What I wanted to ask is forgive me, heal me, increase my courage, please. Renew in me a little of love and faith, and a sense of confidence, and a vision of what it might mean to live as though you were real, and I mattered, and everyone was sister and brother. What I wanted to ask in my blundering way is don’t give up on me, don’t become too sad about me, but laugh with me, and try again with me, and I will with you, too. What I wanted to ask is for peace enough to want and work for more, for joy enough to share, and for awareness that is keen enough to sense your presence here, now, there, then, always.27

In making practical application of the material covered in this book to everyday solutions, it will be helpful to keep the following underlying themes in mind: Peace of mind is our single goal. Forgiveness is our single function and the way to achieve our goal of peace of mind. Through forgiveness, we can learn not to judge others and to see everyone, including ourselves, as guiltless. We can let go of fear when we stop judging and stop projecting the past into the future, and live only in the now. We can learn to accept direction from our inner intuitive voice, which is our guide to knowing. After our inner voice gives us direction, it will also provide the means for accomplishing whatever is necessary. In following one’s inner guidance, it is frequently necessary to make a commitment to a specific goal even when the means for achieving it are not immediately apparent. This is a reversal of the customary logic of the world, and can be thought of as “putting the cart before the horse.” We do have a choice in determining what we perceive and the feelings we experience. Through retraining of the mind we can learn to use positive active imagination. Positive active imagination enables us to develop positive, loving motion pictures in our minds.

A morning-flowered dalliance demured and dulcet-sweet with ebullience and efflorescence admiring, cozy cottages and elixirs of eloquence lie waiting at our feet - We'll dance through fetching pleasantries as we walk ephemeral roads evocative epiphanies ethereal, though we know our hearts are linked with gossamer halcyon our day a harbinger of pretty things infused with whispers longing still and gamboling in sultry ways to feelings, all ineffable screaming with insouciance masking labyrinthine paths where, in our nonchalance, we walk through the lilt of love’s new morning rays. Mellifluous murmurings from a babbling brook that soothes our heated passion-songs and panoplies perplexed with thought of shadows carried off with clouds in stormy summer rains… My dear, and that I can call you 'dear' after ripples turned to crashing waves after pyrrhic wins, emotions drained we find our palace sunned and rayed with quintessential moments lit with wildflower lanterns arrayed on verandahs lush with mutual love, the softest love – our preferred décor of life's lilly-blossom gate in white-fenced serendipity… Twilight sunlit heavens cross our gardens, graced with perseverance, bliss, and thee, and thou, so splendid, delicate as a morning dove of charm and mirth – at least with me; our misty mornings glide through air... So with whippoorwill’d sweet poetry - of moonstones, triumphs, wonder-woven in chandliers of winglet cherubs wrought with time immemorial, crafted with innocence, stowed away and brought to light upon our day in hallelujah tapestries of ocean-windswept galleries in breaths of ballet kisses, light, skipping to the breakfast room cascading chrysalis's love in diaphanous imaginings delightful, fleeting, celestial-viewed as in our eyes which come to rest evocative, exuberant on one another’s moon-stowed dreams idyllic, in quiescent ways, peaceful in their radiance resplendent with a myriad of thought soothing muse, rhapsodic song until the somnolence of night spreads out again its shaded truss of luminescent fantasies waiting to be loved by us… Oh, love! Your sincerest pardons begged! I’ve gone too long, I’ve rambled, dear, and on and on and on and on - as if our hours were endless here… A morning toast, with orange-juiced lips exalting transcendent minds suffused with sunrise symphonies organic-born tranquilities sublimed sonorous assemblages with scintillas of eternity beating at our breasts – their embraces but a blushing, longing glance away… I’ll end my charms this enraptured morn' before cacophony and chafe coarse in crude and rough abrade when cynical distrust is laid by hoarse and leeching parasites, distaste fraught with smug disgust by hairy, smelly maladroit mediocrities born of poisoned wells grotesque with selfish lies - shrill and shrieking, biting, creeping around our love, as if they rose from Edgar Allen’s own immortal rumpled decomposing clothes… Oh me, oh my! I am so sorry! can you forgive me? I gone and kissed you for so long, in my morning imaginings, through these words, through this song - ‘twas supposed to be "a trifle treat," but little treats do sometimes last a little longer; and, oh, but oh, but if I could, I surly would keep you just a little longer tarrying here, tarrying here with me this pleasant morn

I was outside St. Cecelia's Rectory smoking a cigarette when a goat appeared beside me. It was mostly black and white, with a little reddish brown here and there. When I started to walk away, it followed. I was amused and delighted, but wondered what the laws were on this kind of thing. There's a leash law for dogs, but what about goats? People smiled at me and admired the goat. "It's not my goat," I explained. "It's the town's goat. I'm just taking my turn caring for it." "I didn't know we had a goat," one of them said. "I wonder when my turn is." "Soon," I said. "Be patient. Your time is coming." The goat stayed by my side. It stopped when I stopped. It looked up at me and I stared into its eyes. I felt he knew everything essential about me. We walked on. A police- man on his beat looked us over. "That's a mighty fine goat you got there," he said, stopping to admire. "It's the town's goat," I said. "His family goes back three-hundred years with us," I said, "from the beginning." The officer leaned forward to touch him, then stopped and looked up at me. "Mind if I pat him?" he asked. "Touching this goat will change your life," I said. "It's your decision." He thought real hard for a minute, and then stood up and said, "What's his name?" "He's called the Prince of Peace," I said. "God! This town is like a fairy tale. Everywhere you turn there's mystery and wonder. And I'm just a child playing cops and robbers forever. Please forgive me if I cry." "We forgive you, Officer," I said. "And we understand why you, more than anybody, should never touch the Prince." The goat and I walked on. It was getting dark and we were beginning to wonder where we would spend the night.

the following prayer by Dr. Jane Goodall, who was named a UN Messenger of Peace for her continued world efforts, she seems to touch on most aspects of world conflict as we know them today and as they pertain to all living things. Prayer for World Peace We pray to the great Spiritual Power in which we live and move and have our being. We pray that we may at all times keep our minds open to new ideas and shun dogma; that we may grow in our understanding of the nature of all living beings and our connectedness with the natural world; that we may become ever more filled with generosity of spirit and true compassion and love for all life; that we may strive to heal the hurts that we have inflicted on nature and control our greed for material things, knowing that our actions are harming our natural world and the future of our children; that we may value each and every human being for who he is, for who she is, reaching to the spirit that is within,knowing the power of each individual to change the world. We pray for social justice, for the alleviation of the crippling poverty that condemns millions of people around the world to lives of misery—hungry, sick, and utterly without hope. We pray for the children who are starving,who are condemned to homelessness, slave labor, and prostitution, and especially for those forced to fight, to kill and torture even members of their own family. We pray for the victims of violence and war, for those wounded in body and for those wounded in mind. We pray for the multitudes of refugees, forced from their homes to alien places through war or through the utter destruction of their environment. We pray for suffering animals everywhere, for an end to the pain caused by scientific experimentation, intensive farming, fur farming, shooting, trapping, training for entertainment, abusive pet owners, and all other forms of exploitation such as overloading and overworking pack animals, bull fighting, badger baiting, dog and cock fighting and so many more. We pray for an end to cruelty, whether to humans or other animals, for an end to bullying, and torture in all its forms. We pray that we may learn the peace that comes with forgiving and the strength we gain in loving; that we may learn to take nothing for granted in this life; that we may learn to see and understand with our hearts; that we may learn to rejoice in our being. We pray for these things with humility; We pray because of the hope that is within us, and because of a faith in the ultimate triumph of the human spirit; We pray because of our love for Creation, and because of our trust in God. We pray, above all, for peace throughout the world. I love this beautiful and magnanimous prayer. Each request is spelled out clearly and specifically, and it asks that love, peace, and kindness be shown to all of earth’s creatures, not just its human occupants.