Forget The Past Live In The Present Quotes

The true definition of mental illness is when the majority of your time is spent in the past or future, but rarely living in the realism of NOW.

A world of "if"s, but it would make no difference. If I could go back in time... but I couldn't. The past was behind me. The best thing now would be to stop looking over my shoulder. It was time to forget the past and look to the present and future.

forget the past, for it is gone from your domain! forget the future, for it is beyond your reach! control the present! Live supremely well now! This is the way of the wise...

If I did not simply live from one moment to another, it would be impossible for me to be patient, but I only look at the present, I forget the past, and I take good care not to forestall the future.

And I knew the point of love right then. The point of love was to help you survive. The point was also to forget meaning. To stop looking and start living. The meaning was to hold the hand of someone you cared about and to live inside the present. Past and future were myths. The past was just the present that had died and the future would never exist anyway, because by the time we got to it the future would have turned into the present. The present was all there was.

Life has a way of going in circles. Ideally, it would be a straight path forward––we'd always know where we were going, we'd always be able to move on and leave everything else behind. There would be nothing but the present and the future. Instead, we always find ourselves where we started. When we try to move ahead, we end up taking a step back. We carry everything with us, the weight exhausting us until we want to collapse and give up. We forget things we try to remember. We remember things we'd rather forget. The most frightening thing about memory is that it leaves no choice. It has mastered an incomprehensible art of forgetting. It erases, it smudges, it fills in blank spaces with details that don't exist. But however we remember it––or choose to remember it––the past is the foundation that holds our lives in place. Without its support, we'd have nothing for guidance. We spend so much time focused on what lies ahead, when what has fallen behind is just as important. What defines us isn't where we're going, but where we've been. Although there are places and people we will never see again, and although we move on and let them go, they remain a part of who we are. There are things that will never change, things we will carry along with us always. But as we venture into the murky future, we must find our strength by learning to leave things behind.

When they bombed Hiroshima, the explosion formed a mini-supernova, so every living animal, human or plant that received direct contact with the rays from that sun was instantly turned to ash. And what was left of the city soon followed. The long-lasting damage of nuclear radiation caused an entire city and its population to turn into powder. When I was born, my mom says I looked around the whole hospital room with a stare that said, "This? I've done this before." She says I have old eyes. When my Grandpa Genji died, I was only five years old, but I took my mom by the hand and told her, "Don't worry, he'll come back as a baby." And yet, for someone who's apparently done this already, I still haven't figured anything out yet. My knees still buckle every time I get on a stage. My self-confidence can be measured out in teaspoons mixed into my poetry, and it still always tastes funny in my mouth. But in Hiroshima, some people were wiped clean away, leaving only a wristwatch or a diary page. So no matter that I have inhibitions to fill all my pockets, I keep trying, hoping that one day I'll write a poem I can be proud to let sit in a museum exhibit as the only proof I existed. My parents named me Sarah, which is a biblical name. In the original story God told Sarah she could do something impossible and she laughed, because the first Sarah, she didn't know what to do with impossible. And me? Well, neither do I, but I see the impossible every day. Impossible is trying to connect in this world, trying to hold onto others while things are blowing up around you, knowing that while you're speaking, they aren't just waiting for their turn to talk -- they hear you. They feel exactly what you feel at the same time that you feel it. It's what I strive for every time I open my mouth -- that impossible connection. There's this piece of wall in Hiroshima that was completely burnt black by the radiation. But on the front step, a person who was sitting there blocked the rays from hitting the stone. The only thing left now is a permanent shadow of positive light. After the A bomb, specialists said it would take 75 years for the radiation damaged soil of Hiroshima City to ever grow anything again. But that spring, there were new buds popping up from the earth. When I meet you, in that moment, I'm no longer a part of your future. I start quickly becoming part of your past. But in that instant, I get to share your present. And you, you get to share mine. And that is the greatest present of all. So if you tell me I can do the impossible, I'll probably laugh at you. I don't know if I can change the world yet, because I don't know that much about it -- and I don't know that much about reincarnation either, but if you make me laugh hard enough, sometimes I forget what century I'm in. This isn't my first time here. This isn't my last time here. These aren't the last words I'll share. But just in case, I'm trying my hardest to get it right this time around.

Sometimes, I think one should only live in the present. The past is only a heavy burden to carry with you. And yet… it’s so hard to let them go… to forget… to move ahead…

Man is a rope stretched between the animal and the Superman--a rope over an abyss. A dangerous crossing, a dangerous wayfaring, a dangerous looking-back, a dangerous trembling and halting. What is great in man is that he is a bridge and not a goal: what is lovable in man is that he is an OVER-GOING and a DOWN-GOING. I love those that know not how to live except as down-goers, for they are the over-goers. I love the great despisers, because they are the great adorers, and arrows of longing for the other shore. I love those who do not first seek a reason beyond the stars for going down and being sacrifices, but sacrifice themselves to the earth, that the earth of the Superman may hereafter arrive. I love him who lives in order to know, and seeks to know in order that the Superman may hereafter live. Thus seeks he his own down-going. I love him who labors and invents, that he may build the house for the Superman, and prepare for him earth, animal, and plant: for thus seeks he his own down-going. I love him who loves his virtue: for virtue is the will to down-going, and an arrow of longing. I love him who reserves no share of spirit for himself, but wants to be wholly the spirit of his virtue: thus walks he as spirit over the bridge. I love him who makes his virtue his inclination and destiny: thus, for the sake of his virtue, he is willing to live on, or live no more. I love him who desires not too many virtues. One virtue is more of a virtue than two, because it is more of a knot for one's destiny to cling to. I love him whose soul is lavish, who wants no thanks and does not give back: for he always bestows, and desires not to keep for himself. I love him who is ashamed when the dice fall in his favor, and who then asks: "Am I a dishonest player?"--for he is willing to succumb. I love him who scatters golden words in advance of his deeds, and always does more than he promises: for he seeks his own down-going. I love him who justifies the future ones, and redeems the past ones: for he is willing to succumb through the present ones. I love him who chastens his God, because he loves his God: for he must succumb through the wrath of his God. I love him whose soul is deep even in the wounding, and may succumb through a small matter: thus goes he willingly over the bridge. I love him whose soul is so overfull that he forgets himself, and all things that are in him: thus all things become his down-going. I love him who is of a free spirit and a free heart: thus is his head only the bowels of his heart; his heart, however, causes his down-going. I love all who are like heavy drops falling one by one out of the dark cloud that lowers over man: they herald the coming of the lightning, and succumb as heralds. Lo, I am a herald of the lightning, and a heavy drop out of the cloud: the lightning, however, is the SUPERMAN.--

Perhaps our dreams are there to be broken, and our plans are there to crumble, and our tomorrows are there to dissolve into todays, and perhaps all of this is all a giant invitation to wake up from the dream of separation, to awaken from the mirage of control, and embrace whole-heartedly what is present. Perhaps it is all a call to compassion, to a deep embrace of this universe in all its bliss and pain and bitter-sweet glory. Perhaps we were never really in control of our lives, and perhaps we are constantly invited to remember this, since we constantly forget it. Perhaps suffering is not the enemy at all, and at its core, there is a first-hand, real-time lesson we must all learn, if we are to be truly human, and truly divine. Perhaps breakdown always contains breakthrough. Perhaps suffering is simply a right of passage, not a test or a punishment, nor a signpost to something in the future or past, but a direct pointer to the mystery of existence itself, here and now. Perhaps life cannot go 'wrong' at all.

People forget history nowadays,that is what the ego does, making one the prisoner of one's inflated present, ignoring the humble past one had lived.

Without the faculty of forgetting, our past would weigh so heavily on our present that we should not have the strength to confront another moment, still less to live through it. Life would be bearable only to frivolous natures, those in fact who do not remember.

It seems sometimes that we get so caught up in missing the past, or looking forward to the future, that we forget that this, right here and now, was once the days we longed for and will soon be the ones we miss.

You think you will never forget any of this, you will remember it always just the way it was. But you can't remember it the way it was. To know it, you have to be living in the presence of it right as it is happening. It can return only by surprise. Speaking of these things tells you that there are no words for them that are equal to them or that can restore them to your mind. And so you have a life that you are living only now, now and now and now, gone before you can speak of it, and you must be thankful for living day by day, moment by moment, in this presence. But you have a life too that you remember. It stays with you. YOu have lived a life in the breath and pulse and living light of the present, and your memories of it, remember now, are of a different life in a different world and time. When you remember the past, you are not remembering it as it was. You are remembering it as it is. It is a vision or a dream, present with you in the present, alive with you in the only time you are alive.

Suspended between the nastiness of life and the meanness of the dead, she couldn't get interested in leaving life or living it, let alone the fright of two creeping-off boys. Her past had been like her present—intolerable—and since she knew death was anything but forgetfulness, she used the little energy left her for pondering color.

Forgetting is like a great alchemy free of secrets, limpid, transforming everything to the present. In the end it makes our lives into this visible and tangible thing we hold in our hands, with no folds left hidden in the past.

People forget history nowadays, he lamented, that is what the ego does, making one the prisoner of one's inflated present, ignoring the humble past one has lived.

When the middle classes get passionate about politics, they're arguing about their treats—their tax breaks and their investments. When the poor get passionate about politics, they're fighting for their lives. Politics will always mean more to the poor. Always. That's why we strike and march, and despair when our young say they won't vote. That's why the poor are seen as more vital, more animalistic. No classical music for us—no walking around National Trust properties or buying reclaimed flooring. We don't have nostalgia. We don't do yesterday. We can't bear it. We don't want to be reminded of our past, because it was awful: dying in means, and slums, without literacy, or the vote. Without dignity. It was all so desperate then. That's why the present and the future is for the poor—that's the place in time for us: surviving now, hoping for better later. We live now—for our instant, hot, fast treats, to pep us up: sugar, a cigarette, a new fast song on the radio. You must never, never forget when you talk to someone poor, that it takes ten times the effort to get anywhere from a bad post code. It's a miracle when someone from a bad post code gets anywhere, son. A miracle they do anything at all.

She was a person made for the present, not the past. She couldn't afford to forget that.

A Life Unlived We reminisce so much about the past that it becomes like a second shadow. We dream so much about the future that we are hardly present. We talk so much about our lives, we forget to live it.

The present moment is the combination of future and past...so let's live and sometimes, sometimes let's just forget about the rest!

Memory, then, not so much as the past contained within us, but as proof of our life in the present. If a man is to be truly present among his surroundings, he must be thinking not of himself, but of what he sees. He must forget himself in order to be there. And from that forgetfulness arises the power of memory. It is a way of living one’s life so that nothing is ever lost.

Forget the past. You can’t change it. It has no power over you. And forget the future too. You can’t control that either. You can only change your life in the present. All that matters is right now.

Man had gone on, through age after age, avenging wrong with wrong, slaughter with slaughter. Nobody was the better for it, since both sides always suffered, yet everybody was inextricable. The present war might be attributed to Mordred, or to himself. But also it was due to a million Thrashers, to Lancelot, Guenever, Gawaine, everybody. Those who lived by the sword were forced to die by it. It was as if everything would lead to sorrow, so long as man refused to forget the past. The wrongs of Uther and of Cain were wrongs which could have been righted only by the blessing of forgetting them.

Living in the moment does not mean forgetting about the past or ignoring the future. It means drawing on our past experiences and keeping the future in sight as we put all of our energy into the present.

When we study, discuss, analyze a reality, we analyze it as it appears in our mind, in our memory. We know reality only in the past tense. We do not know it as it is in the present, in the moment when it's happening, when it is. The present moment is unlike the memory of it. Remembering is not the negative of forgetting. Remembering is a form of forgetting. [...] We die without knowing what we have lived.

That’s why we forget some of the craziest or most painful parts of our lives. We have to forget them, because it would be impossible to deal with the present if the past were such a second-by-second burden.

We dream of the future, to distract ourselves from the present, in order to forget the past. Heal the past, live in the present and don’t rush to the future. Life is a journey and it will all be over before you know it.

Perhaps extreme danger strips us of all pretenses, all ambitions, all confusions, focusing us more intensely than we are otherwise ever focused, so that we remember what we otherwise spend most of our lives forgetting: that our nature and purpose is, more than anything else, to love and to make love, to take joy from the beauty of the world, to live with an awareness that the future is not as real a place for any of us as are the present and the past.

Was it the wicked leaders who led innocent populations to slaughter, or was it wicked populations who chose leaders after their own hears? On the face of it, it seemed unlikely that one Leader could force a million Englishmen against their will. If, for instance, Mordred had been anxious to make the English wear petticoats, or stand on their heads, they would surely not have joined his party -- however clever or persuasive or deceitful or even terrible his inducements? A leader was surely forced to offer something which appealed to those he led? He might give the impetus to the falling building, but surely it had to be toppling on its own account before it fell? If this were true, then wars were not calamities into which amiable innocents were led by evil men.They were national movements, deeper, more subtle in origin. And, indeed, it did not feel to him as if he or Mordred had led their country to its misery. If it was so easy to lead one's country in various directions, as if she was a pig on a string, why had he failed to lead her into chivalry, into justice, and into peace? He had been trying. Then again -- this was the second circle -- it was like the Inferno -- if neither he nor Mordred had really set the misery in motion, who had been the cause? How did the fact of war begin in general? For any one war seemed so rooted in its antecedents. Mordred went back to Morgause, Morgause to Uther Pendragon, Uther to his ancestors. It seemed as if Cain had slain Abel, seizing his country, after which the men of Abel had sought to win their patrimony again for ever. Man had gone on, through age after age, avenging wrong with wrong, slaughter with slaughter. Nobody was the better for it, since both sides always suffered, yet everybody was inextricable. The present war might be attributed to Mordred or to himself. But also it was due to a million Thrashers, to Lancelot, Guenever, Gawaine, everybody. Those who lived by the sword were forced to die by it. It was as if everything would lead to sorrow, so long as man refused to forget the past. The wrongs of Uther and of Cain were wrongs which could have been righted only by the blessing of forgetting them.

He would come to feel that history, even more than memory, distorts the present of the past by focusing on big events and making one forget that most people living in the present are otherwise preoccupied, that for them omens often don't exist.

Invitation to Eternity Say, wilt thou go with me, sweet maid, Say, maiden, wilt thou go with me Through the valley-depths of shade, Of bright and dark obscurity; Where the path has lost its way, Where the sun forgets the day, Where there's nor light nor life to see, Sweet maiden, wilt thou go with me? Where stones will turn to flooding streams, Where plains will rise like ocean's waves, Where life will fade like visioned dreams And darkness darken into caves, Say, maiden, wilt thou go with me Through this sad non-identity Where parents live and are forgot, And sisters live and know us not? Say, maiden, wilt thou go with me In this strange death of life to be, To live in death and be the same, Without this life or home or name, At once to be and not to be— That was and is not—yet to see Things pass like shadows, and the sky Above, below, around us lie? The land of shadows wilt thou trace, Nor look nor know each other's face; The present marred with reason gone, And past and present both as one? Say, maiden, can thy life be led To join the living and the dead? Then trace thy footsteps on with me: We are wed to one eternity.

But those who forget the past, neglect the present, and fear for the future have a life that is very brief and troubled; when they have reached the end of it, the poor wretches perceive too late that for such a long while they have been busied in doing nothing.

Forgiving isn’t forgetting. At the core of forgiveness is the understanding that the hatred and bitterness we hold onto destroys us. Forgiving isn’t meekness. It is letting go of the past, living in the present, and paving the way for the future. In order to forgive, we must first grieve for what could’ve been and what never was. To forgive others, we must also forgive ourselves. Perhaps, that is the hardest forgiveness of all.” Excerpt From: Kelly, Kathryn. “Misbehavior.” iBooks. This material may be protected by copyright.

It seems so impossible to believe that your best time in life exists at no other time and in no other place than the present. But this is another vital part of your strategy that you must have in order to rebuild a better life: You must let go of what's happened, forget about what could happen, and take charge of your present. There is only one moment in which you can experience anything, and that moment is "now," so don't throw away your time by dwelling on past or future experiences, by living in moments other than the current ones.

Glossa Time goes by, time comes along, All is old and all is new; What is right and what is wrong, You must think and ask of you; Have no hope and have no fear, Waves that rise can never hold; If they urge or if they cheer, You remain aloof and cold. To our sight a lot will glisten, Many sounds will reach our ear; Who could take the time to listen And remember all we hear? Keep aside from all that patter, Seek yourself, far from the throng When with loud and idle clatter Time goes by, time comes along. Nor forget the tongue of reason Or its even scales depress When the moment, changing season, Wears the mask of happiness - It is born of reason's slumber And may last a wink as true: For the one who knows its number All is old and all is new. Be as to a play, spectator, As the world unfolds before: You will know the heart of matter Should they act two parts or four; When they cry or tear asunder From your seat enjoy along And you'll learn from art to wonder What is right and what is wrong. Past and future, ever blending, Are the twin sides of same page: New start will begin with ending When you know to learn from age; All that was or be tomorrow We have in the present, too; But what's vain and futile sorrow You must think and ask of you; For the living cannot sever From the means we've always had: Now, as years ago, and ever, Men are happy or are sad: Other masks, same play repeated; Diff'rent tongues, same words to hear; Of your dreams so often cheated, Have no hope and have no fear. Hope not when the villains cluster By success and glory drawn: Fools with perfect lack of luster Will outshine Hyperion! Fear it not, they'll push each other To reach higher in the fold, Do not side with them as brother, Waves that rise can never hold. Sounds of siren songs call steady Toward golden nets, astray; Life attracts you into eddies To change actors in the play; Steal aside from crowd and bustle, Do not look, seem not to hear From your path, away from hustle, If they urge or if they cheer; If they reach for you, go faster, Hold your tongue when slanders yell; Your advice they cannot master, Don't you know their measure well? Let them talk and let them chatter, Let all go past, young and old; Unattached to man or matter, You remain aloof and cold. You remain aloof and cold If they urge or if they cheer; Waves that rise can never hold, Have no hope and have no fear; You must think and ask of you What is right and what is wrong; All is old and all is new, Time goes by, time comes along.

One of my great wishes is that people of the present will see those of the past as friendly (or irritating) acquaintances they can look to for advice. It’s easy to forget that people from the past weren’t the two-dimensional black-and-white photos or line drawings you might encounter in some dry textbooks. They weren’t just gray-faced guys in top hats. They were living, breathing, joking, burping people, who could be happy or sad, funny or boring, cool or the lamest people you ever met in your life. They had no idea they were living in the past. They all thought they were living in the present. Accordingly, like any person, past or present, could be, some of them were smart and kind and geniuses about medicine and also completely dull on a personal level. (I’m trying to come to terms with loving John Snow’s deductive brilliance and being absolutely certain I would never want to spend more than ten minutes talking to him.)

One of the many ways in which cats are superior to humans is their mastery of time. By making no attempt to dissect years into months, days into hours and minutes into seconds, cats avoid much misery. Free from the slavery of measuring every moment, worrying whether they are late or early, young or old, or if Christmas is six weeks away, felines appreciate the present in all its multidimensional glory. They never worry about endings or beginnings. From their paradoxical viewpoint an ending is often a beginning. The joy of basking on a window ledge can seem eternal, though if measured in human time it's diminished to a paltry eighteen minutes. If humans could program themselves to forget time, they would savor a string of pleasures and possibilities. Regrets about the past would dissolve, alongside anxieties for the future. We'd notice the color of the sky and be liberated to seize the wonder of being alive in this moment. If we could be more like cats our lives would seem eternal.

Empathy teaches this lesson; it is one of the feelings we are put on Earth to learn, a key aspect of our preparation for immortality. It is difficult lesson in that we must experience it not only in our mind but in our physical bodies, and in the mind and body we have pain, dark emotions, difficult relationships, enemies, loss and grief. We thus tend to forget others and concentrate on ourselves. But we also have love, beauty, music, art, dance, nature, and air, and we long to share them. We cannot transform negativity into the positive without empathy, and we cannot truly understand empathy without experiencing it in our present life, in our past, and in our future.

He realized that for Ponge there was no division between the work of writing and the work of seeing. For no word can be written without first having been seen, and before it finds its way to the page it must first have been part of the body, a physical presence that one has lived with in the same way one lives with one's heart, one's stomach, and one's brain. Memory, then, not so much as the past contained within us, but as proof of our life in the present. If a man is to be truly present among his surroundings, he must be thinking not of himself, but of what he sees. He might forget himself in order to be there. And from that forgetfulness arises the power of memory.

As our lives speed up more and more, so do our children's. We forget and thus they forget that there is nothing more important than the present moment. We forget and thus they forget to relax, to find spiritual solitude, to let go of the past, to quiet ambition, to fully enjoy the eating of a strawberry, the scent of a rose, the touch of a hand on a cheek...

Truly precious memories will never vanish even if you discard the objects associated with them. When you think about your future, is it worth keeping mementos of things that you would otherwise forget? We live in the present. No matter how wonderful things used to be, we cannot live in the past. The joy and excitement we feel here and now are more important.

Learn from the past but don't forget to live for the present moment. This moment is your life.

We might find it easy to look at some majestic view like a glorious sunset or the grandeur of the mountains and ponder the magnificence of God's handiwork. But this sense needs to extend beyond the "wow" moments to encompass all of our experience of his world. We have the same problem when we only recognize God in some incredible occurrence in our lives and forget that he provides for us, cares for us and protects us moment by moment, day after day. God did not just create at some time in the past; he is the Creator - past, present and future." (The Lost World of Genesis One.)

But don’t forget that memory is like salt: the right amount brings out the flavour in food, too much ruins it. If you live in the past all the time, you’ll find yourself with no present to remember.

I often can't remember where I'm at. I'm like that all the time. Not so much forgetful, but more futureful. For me, today is always tomorrow. To all the people who live in the moment I say: Stop living in the past.

Letting go is not for the purpose of forgetting or forgiving the past, it is about releasing the energy of the past to give us back our lives in the present which is necessary to deliver us into a new future” (Holloway 2002).

Sometimes when we pray, we are so busy concentrating on ourselves, and the problems we have, that we forget to be thankful.   "Do not be anxious about anything, but in everything, by prayer and petition, with thanksgiving, present your requests to God." (Philippians 4:6)               God has stood by you in the past and He continues to do so now. Despite the mess you’ve gotten yourself into, He has been right there waiting for you to decide change is necessary. Thank Him for that.   Whatever you’re facing, know that things could have been a whole lot worse. Thank Him for that.   God’s mercies are new every morning, you are still here. In spite of your enemies, you are still living and breathing. And as long as you are breathing, you can succeed. With God, you will. Thank Him for that.   “Let them give thanks to the Lord for His loving kindness, and for His wonders to the sons of men!” (Psalms 107:8)   Remember: Forgiveness is not for your enemy, it’s for you. Holding a grudge blocks God’s ability to forgive and bless you. Let it go. Move on and watch God work. Be thankful for what God has already done and what He will do in your future.

We often drag the fears of the past and future into the present, forgetting that in this moment right now, we are ok - nothing is going wrong, all is well, and we're safe. Don't lose this potential moment of quiet, joyful serenity.

It is not the past that shapes lived emotional experience, but rather the act of remembering in the present. To remember a particular emotion from the past implies that in the instant of remembering in the present emotions are created.

friendship nostalgia i miss the days when my friends knew every mundane detail about my life and i knew every ordinary detail about theirs adulthood has starved me of that consistency​ ​that us those walks around the block those long conversations when we were too lost in the moment to care what time it was when we won-and celebrated when we failed and celebrated even harder when we were just kids now we have our very important jobs that fill up our very busy schedules we have to compare calendars just to plan coffee dates that one of us will eventually cancel because adulthood is being too exhausted to leave our apartments most days i miss belonging to a group of people bigger than myself it was that belonging that made life easier to live how come no one warned us about how we'd graduate and grow apart after everything we'd been through how come no one said one of life's biggest challenges would be trying to stay connected to the people that make us feel alive no one talks about the hole a friend can leave inside you when they go off to make their dreams come true in college we used to stay up till 4 in the morning dreaming of what we'd do the moment we started earning real paychecks now we finally have the money to cross everything off our bucket lists but those lists are collecting dust in some lost corridor of our minds sometimes when i get lonely ​i​ still search for them i'd give anything to go back and do the foolish things we used to do i feel the most present in your presence when we're laughing so hard the past slides off our shoulders and worries of the future slip away the truth is​ ​i couldn't survive without my friends they know exactly what i need before i even know that i need the way we hold each other is just different so forget grabbing coffee i don't want to have another dinner where we sit across from each other at a table reminiscing about old times when we have so much time left to make new memories with how about you go pack your bags and i'll pack mine you take a week off work i'll grab my keys and let's go for ride we've got years of catching up to do

Never forget that for 250 years black people were born into chains—whole generations followed by more generations who knew nothing but chains. You must struggle to truly remember this past in all its nuance, error, and humanity. You must resist the common urge toward the comforting narrative of divine law, toward fairy tales that imply some irrepressible justice. The enslaved were not bricks in your road, and their lives were not chapters in your redemptive history. They were people turned to fuel for the American machine. Enslavement was not destined to end, and it is wrong to claim our present circumstance—no matter how improved—as the redemption for the lives of people who never asked for the posthumous, untouchable glory of dying for their children. Our triumphs can never compensate for this. Perhaps our triumphs are not even the point. Perhaps struggle is all we have because the god of history is an atheist, and nothing about his world is meant to be. So you must wake up every morning knowing that no promise is unbreakable, least of all the promise of waking up at all. This is not despair. These are the preferences of the universe itself: verbs over nouns, actions over states, struggle over hope.

what has happened is out of your and my control, we can’t change that ever, but what we can do is forget. The worse things of past and accept your present with its purity and its real shine, remember my friend this is the only way you can live happily

Without the faculty of forgetting, our past would weigh so heavily on our present that we should not have the strength to confront another moment, still less to live through it. Life would be bearable only to frivolous natures, those in fact who do not remember.

And I knew the point of love right then. The point of love was to help you survive. The point was also to forget meaning. To stop looking and start living. The meaning was to hold the hand of someone you cared about and to live inside the present. Past and future were myths. The past was just the present that had died and the future would never exist anyway, because by the time we got to it the future would have turned into the present. The present was all there was. The ever-moving, ever-changing present. And the present was fickle. It could only be caught by letting go.

heaviness comes from hanging on tightly to emotions that were always meant to be ephemeral. it is not easy to let go, especially when all we know is attachment. we want things to last forever and we turn difficult moments into long-lasting pain simply because we have not learned to let go. we have not learned that the beauty of living comes from the movement of change. letting go does not mean that we forget, and it does not mean that we give up. it just means that we are not letting our present happiness be determined by things that happened in the past or by things we wish to happen in the future.

There's one big difference between the poor and the rich,' Kite says, taking a drag from his cigarette. We are in a pub, at lunch-time. John Kite is always, unless stated otherwise, smoking a fag, in a pub, at lunch-time. 'The rich aren't evil, as so many of my brothers would tell you. I've known rich people -- I have played on their yachts -- and they are not unkind, or malign, and they do not hate the poor, as many would tell you. And they are not stupid -- or at least, not any more than the poor are. Much as I find amusing the idea of a ruling class of honking toffs, unable to put their socks on without Nanny helping them, it is not true. They build banks, and broker deals, and formulate policy, all with perfect competency. 'No -- the big difference between the rich and the poor is that the rich are blithe. They believe nothing can ever really be so bad, They are born with the lovely, velvety coating of blitheness -- like lanugo, on a baby -- and it is never rubbed off by a bill that can't be paid; a child that can't be educated; a home that must be left for a hostel, when the rent becomes too much. 'Their lives are the same for generations. There is no social upheaval that will really affect them. If you're comfortably middle-class, what's the worst a government policy could do? Ever? Tax you at 90 per cent and leave your bins, unemptied, on the pavement. But you and everyone you know will continue to drink wine -- but maybe cheaper -- go on holiday -- but somewhere nearer -- and pay off your mortgage -- although maybe later. 'Consider, now, then, the poor. What's the worst a government policy can do to them? It can cancel their operation, with no recourse to private care. It can run down their school -- with no escape route to a prep. It can have you out of your house and into a B&B by the end of the year. When the middle-classes get passionate about politics, they're arguing about their treats -- their tax breaks and their investments. When the poor get passionate about politics, they're fighting for their lives. 'Politics will always mean more to the poor. Always. That's why we strike and march, and despair when our young say they won't vote. That's why the poor are seen as more vital, and animalistic. No classical music for us -- no walking around National Trust properties, or buying reclaimed flooring. We don't have nostalgia. We don't do yesterday. We can't bear it. We don't want to be reminded of our past, because it was awful; dying in mines, and slums, without literacy, or the vote. Without dignity. It was all so desperate, then. That's why the present and the future is for the poor -- that's the place in time for us: surviving now, hoping for better, later. We live now -- for our instant, hot, fast treats, to prep us up: sugar, a cigarette, a new fast song on the radio. 'You must never, never forget, when you talk to someone poor, that it takes ten times the effort to get anywhere from a bad postcode, It's a miracle when someone from a bad postcode gets anywhere, son. A miracle they do anything at all.

Plane Ride - In our sport it is natural and necessary to set up goals to inspire us. We all want to achieve the next level, the break-thru performance. What we (all of us) must not forget is that the journey to these goals is the best part. The daily process of obtaining success takes up the majority of our time and effort throughout our lives. Remember to appreciate what you’ve done in the past and what you are doing in the present on your way to higher goals. This will allow you to always strive for something more without missing out on the fact that your path to success is as much a starting point as it is a finish line.

There's no going back for man or God or any creature that ever lived. We can only go back in our minds and even then we're going back to something that doesn't exist. So we can forget changing the past and all we can do is look after our present moment, planting good seeds in it so that our next moments might be fruitful.

The Art of Living is to be yourself. It is to be true to yourself. The Art of Living is learning to live with love, awareness and truth. Meditation is the way to learn The Art of Living. Being is you. To discover your being is the beginning of life. You can live in two ways: 1. Ego - effort and desire and 2.Being - no-effort, being in a let go with existence. Religion is The Art of Living. Five keys to The Art of Living: 1. Be life-affirmative. Life is synonymous with God. Live with reverence, great respect and gratitude for life. Feel thankful and prayerful. 2. Make life an heartful, aesthetic experience. Become more sensitive, sensuous and creative - and you will become more spiritual. 3.Experience life in all possible ways. Experience all dualities and polarities of life: good/bad, bitter/sweet, summer/winter, happiness/sadness and life/death. Do not be afraid of experience, because the more experiences you have, the more spiritually mature you become. 4. Live in the present. Forget the past and the future - this moment is the only reality. This moment has to become your whole love, life and death. 5.Live courageously. Do not become too result-oriented, because result-oriented people miss life. Do not think of goals, because goals are in the future - and life is in the moment, in the here and now.

I’ve spent decades unpacking and analyzing my trauma. And I’ve spent decades helping others do the same. Yet the remnants of my past experiences remain. The thing about trauma is, it doesn’t just stop. There is no cure; it continues to live within us. It remains within our bodies, often below the level of our consciousness. Like a lingering shadow, it can slip into our present experiences, subtly (or not so subtly) influencing our thoughts, feelings, and actions, even if we’re not explicitly thinking about the traumatic events. It’s an ongoing process and working through it can be complex and time-consuming, but it is an essential part of healing and moving forward.

live on a spectrum. In an “all-or-nothing” world, we tend to forget the power of something. The mightiest tree sprouts from a vulnerable seed. The seed of passion is curiosity. The seed of perseverance is patience. By designing your goals strategically, you can begin to cultivate your opportunities by seeding both your patience and curiosity.

Without a memory, EP has fallen completely out of time. He has no stream of consciousness, just droplets that immediately evaporate. If you were to take the watch off his wrist—or, more cruelly, change the time—he’d be completely lost. Trapped in this limbo of an eternal present, between a past he can’t remember and a future he can’t contemplate, he lives a sedentary life, completely free from worry. “He’s happy all the time. Very happy. I guess it’s because he doesn’t have any stress in his life,” says his daughter Carol, who lives nearby. In his chronic forgetfulness, EP has achieved a kind of pathological enlightenment, a perverted vision of the Buddhist ideal of living entirely in the present.

During any prolonged activity one tends to forget original intentions. But I believe that, when making a start on A Month in the Country, my idea was to write an easy-going story, a rural idyll along the lines of Thomas Hardy's Under the Greenwood Tree. And, to establish the right tone of voice to tell such a story, I wanted its narrator to look back regretfully across forty or fifty years but, recalling a time irrecoverably lost, still feel a tug at the heart. And I wanted it to ring true. So I set its background up in the North Riding, on the Vale of Mowbray, where my folks had lived for many generations and where, in the plow-horse and candle-to-bed age, I grew up in a household like that of the Ellerbeck family. Novel-writing can be a cold-blooded business. One uses whatever happens to be lying around in memory and employs it to suit one's ends. The visit to the dying girl, a first sermon, the Sunday-school treat, a day in a harvest field and much more happened between the Pennine Moors and the Yorkshire Wolds. But the church in the fields is in Northamptonshire, its churchyard in Norfolk, its vicarage London. All's grist that comes to the mill. Then, again, during the months whilst one is writing about the past, a story is colored by what presently is happening to its writer. So, imperceptibly, the tone of voice changes, original intentions slip away. And I found myself looking through another window at a darker landscape inhabited by neither the present nor the past.

Despite being faulty, despite the fact that our memory is biased by peaks and ends, it is still worth something. And maybe our happiness depends not only on what we can remember but also on what we are able to forget. Too much past can be paralyzing. We want to hold on to our happy memories, but we also want to be able to let go of the past, to live in the present and plan for the future.

I gave myself a few days back at home before going in to see my clients again. It was hard at first. And it stayed hard for months. To sit there quietly, hands folded in my lap, listening to them elaborate on their troubles. An old impatience returned, the kind I had experienced when I started as a therapist: the urge to search for the moments in their past that contained the key to liberating them in the present. That's why I used to do, press for more and more family history, excusing it to myself as interest and attention, when really it was a distraction from the suffering in front of me, a desire to find the passage of experience that would explain their pain away. What good plot didn't offer that? A meaning sufficient to account for the events. But as time went on, I realized that my clients' lives weren't works of art. They told themselves stories all the time, but the stories trailed off, got forgetting, and then repeated - distractions themselves, oftentimes, from the feelings they were somewhere taught would damn them or wreck them. It had taken me a long time to see how strong this desire for an answer was. I had to train myself to notice how it arose, and how to put it aside. Because if all I did was scour what a person said to me each week for clues, I wouldn't do her much good. I had to give up my own need to cure if I was going to stand any chance of shepherding her toward acceptance of who she already was. I never did that for Michael. I never gave up my belief in a secret, a truth lodged in the past, which if he could only experience and accept would release him.

Be thankful for your achievements; be thankful for your accomplishments, no matter how big or small. Be thankful for the mind to complete the accomplishments. Be thankful for your past, present, and future. And know that if you are creating success stories you will find that average is how you began, above average is then where you will stand! Lest you forget the strong develop and improve; the weak get frantic, digress and deviate.

You haven’t gotten to the point of leaving a glass for her, too.” He covered his eyes but said nothing. She pulled away his hands, and then, looking straight at him, asked, “She’s alive, isn’t she?” He nodded and sat up. “Rong, I used to think that a character in a novel was controlled by her creator, that she would be whatever the author wanted her to be, and do whatever the author wanted her to do, like God does for us.” “Wrong!” she said, standing up and beginning to pace the room. “Now you realize you were wrong. This is the difference between an ordinary scribe and a literary writer. The highest level of literary creation is when the characters in a novel possess life in the mind of the writer. The writer is unable to control them, and might not even be able to predict the next action they will take. We can only follow them in wonder to observe and record the minute details of their lives like a voyeur. That’s how a classic is made.” “So literature, it turns out, is a perverted endeavor.” “It was like that for Shakespeare and Balzac and Tolstoy, at least. The classic images they created were born from their mental wombs. But today’s practitioners of literature have lost that creativity. Their minds give birth only to shattered fragments and freaks, whose brief lives are nothing but cryptic spasms devoid of reason. Then they sweep up these fragments into a bag they peddle under the label ‘postmodern’ or ‘deconstructionist’ or ‘symbolism’ or ‘irrational.’” “So you mean that I’ve become a writer of classic literature?” “Hardly. Your mind is only gestating an image, and it’s the easiest one of all. The minds of those classic authors gave birth to hundreds and thousands of figures. They formed the picture of an era, and that’s something that only a superhuman can accomplish. But what you’ve done isn’t easy. I didn’t think you’d be able to do it.” “Have you ever done it?” “Just once,” she said simply, and dropped the subject. She grabbed his neck, and said, “Forget it. I don’t want that birthday present anymore. Come back to a normal life, okay?” “And if all this continues—what then?” She studied him for a few seconds, then let go of him and shook her head with a smile. “I knew it was too late.” Picking up her bag from the bed, she left. Then

Through ecstasy, emotion reaches its climax, and thereby at the same time its negation (its oblivion). Ecstasy means being "outside oneself," as indicated by the etymology of the Greek word: the act of leaving one's position (stasis). To be "outside oneself" does not mean outside the present moment, like a dreamer escaping into the past or the future. Just the opposite: ecstasy is absolute identity with the present instant, total forgetting of past and future. If we obliterate the future and the past, the present moment stands in empty space, outside life and its chronology, outside time and independent of it (this is why it can be likened to eternity, which too is the negation of time). [...] Man desires eternity, but all he can get is its imitation: the instant of ecstasy. [...] Living is a perpetual heavy effort not to lose sight of ourselves, to stay solidly present in ourselves, in our stasis. Step outside ourselves for a mere instant, and we verge on death's dominion.

Thus, the person of experience and reflection writes history. Anyone who has not experienced life on a greater and higher level than everyone else will not know how to interpret the greatness and loftiness of the past. The utterance of the past is always an oracular pronouncement. You will understand it only as builders of the future and as people who know about the present. People now explain the extraordinarily deep and far-reaching effect of Delphi by the particular fact that the Delphic priests had precise knowledge about the past. It is appropriate now to understand that only the man who builds the future has a right to judge the past. In order to look ahead, set yourselves an important goal, and at the same time control that voluptuous analytical drive with which you now lay waste the present and render almost impossible all tranquility, all peaceful growth and maturing. Draw around yourself the fence of a large and extensive hope, an optimistic striving. Create in yourselves a picture to which the future is to correspond, and forget the myth that you are epigones. You have enough to plan and to invent when you imagine that future life for yourselves. But in considering history do not ask that she show you the 'How?' and the 'With what?' If, however, you live your life in the history of great men, then you will learn from history the highest command: to become mature and to flee away from that paralyzing and prohibiting upbringing of the age, which sees advantages for itself in not allowing you to become mature, in order to rule and exploit you, the immature. And when you ask after biographies, then do not ask for those with the refrain 'Mr. Soandso and His Age' but for those whose title page must read 'A Fighter Against His Age.' Fill your souls with Plutarch, and dare to believe in yourselves when you have faith in his heroes. With a hundred people raised in such an unmodern way, that is, people who have become mature and familiar with the heroic, one could permanently silence the entire noisy pseudo-education of this age.

To forget about the people we know, the problems we have, the things we own, and the places we go; to lose track of time; to go beyond the body and its need to feed its habituations; to give up the high from emotionally familiar experiences that reaffirm the identity; to detach from trying to predict a future condition or review a past memory; to lay down the selfish ego that is only concerned with its needs; to think or dream greater than how we feel, and crave the unknown—this is the beginning of freedom from our present lives.

The point of love was to help you survive. The point was also to forget meaning. To stop looking and start living. The meaning was to hold the hand of someone you cared about and to live inside the present. Past and future were myths. The past was just the present that had died and the future would never exist anyway, because by the time we got to it the future would have turned into the present. The present was all there was. The ever-moving, ever-changing present. And the present was fickle. It could only be caught by letting go.

People judge the unknown with their knowledge of the known. . Fear is the most prized illusion that we create for ourselves. . Human beings are designed in a way that they always live with one half of their self in the past and the other half in the present. . Love doesn't always happen to strengthen our beliefs. Sometimes it happens to destroy all our previous beliefs and faith and gives us a chance to re-look at our own conclusions. . We all are designed to remember things. So, if you try to forget, you will suffer. Accept and you shall shine like never before. The greatest lesson love can give you is how to live a complete life by accepting its incomplete ways. If you can’t hope in love, you can’t live. . Accidents happen Mini but that doesn't mean you stop travelling. . Sometimes we confuse need and necessity, I guess. Necessity is common to all but need is person-specific. . What to do when you are in love with the journey but at the same time scared of the undesirable destination which you know is going to arrive sooner or later? . Sometimes we lie not to cover the truth but to cover that side of us which the truth may strip to bareness.

I have raised you to respect every human being as singular, and you must extend that same respect into the past. Slavery is not an indefinable mass of flesh. It is particular, specific enslaved woman, whose mind is active as your own, whose range of feeling is as vast as your own; who prefers the way the light falls in one particular spot in the woods, who enjoys fishing where the water eddies in a nearby stream, who loves her mother in her own complicated way, thinks her sister talks too loud, has a favorite cousin, a favorite season, who excels at dressmaking and knows, inside herself, that she is as intelligent and capable as anyone. 'Slavery' is this same woman born in a world that loudly proclaims its love of freedom and inscribes this love in its essential texts, a world in which these same professors hold this woman a slave, hold her mother a slave, her father a slave, her daughter a slave, and when this woman peers back into the generations all she sees is the enslaved. she can hope for more. But when she dies, the world - which is really the only world she can ever know - ends. For this woman, enslavement is not a parable. It is damnation. It is the never-ending night. And the length of that night is most of our history. Never forget that we were enslaved in this country longer than we have been free. Never forget that for 250 years black people were born into chains - whole generations followed by more generations who knew nothing but chains. You must struggle to truly remember this past in all its nuance, error, and humanity. You must resist the common urge toward the comforting narrative of divine law, toward fairy tales that imply some irrepressible justice. The enslaved were not bricks in your road, and their lives were not chapters in your redemptive history. They were people turned to fuel for the American machine. Enslavement was not destined to end, and it is wrong to claim our present circumstance - not matter how improved - as the redemption for the lives of people who never asked for the posthumous, untouchable glory of dying for their children. Our triumphs can never compensate for this. Perhaps our triumphs are not even the point. Perhaps struggle is all we have because the god of history is an atheist, and nothing about his world is meant to be. So you must wake up every morning knowing that no promise is unbreakable, least of all the promise of waking up at all. This is not despair. These are the preferences of the universe itself: verbs over nouns, actions over states, struggle over hope.

To "Move On" does not mean to stop caring, it means I can't keep everyone happy. To "Move On" is not to cut myself off, it's the realization I can't control others. To "Move On" is not to reject, but to accept every change in life graciously. To "Move On" is not to feel powerless, but to accept that the outcome is not in my hands. To "Move On" is not to be protective, but to permit myself to face reality. To "Move On" is not to escape, but to search my own shortcomings and correct them. To "Move On" is not to deny anything, but to take each day as it comes, and cherish it fully. To "Move On" is not to forget the past, but to grow wiser and live for Now.

For people who have something in the present it is easier to forget the past, although you never wholly do so. When winter comes, spring is a vague memory, something looked back at with nostalgia, but winter is the here and now and requires all your energies. If spring were to vanish and there were nothing, an abyss, if that were even possible to imagine, then you would live with memories of spring for ever and ever or else become a part of the abyss itself. The same can sometimes be said for love, but not always. There are some loves that live on for years, inexplicably, although the lovers are parted and there is no hope that they may ever reunite except as polite and distant friends.

Living in regret robs you of your confidence. Living in regret renders you timid. Living in regret kidnaps your courage. Living in regret weakens or steals your hope. Living in regret drags the past into the present. Living in regret even drags the past into the future. And for all of its remembering, regret can be tragically forgetful. What is it that regret tends to forget? Regret tends to forget the cross of the Lord Jesus Christ. On the cross, Jesus bore the entire burden of our guilt and our shame. On the cross, Jesus purchased, by the shedding of his blood, our complete forgiveness: past, present, and future. This means that we can boldly come to him in our failure, receive his forgiveness, deposit our regret at his feet, and move on to new and better ways of doing what he has called us to do as parents.

Now that I am almost never the youngest person in any room I realize that what I miss most about those times is the very thing that drove me so mad back when I was living in them. What I miss is the feeling that nothing has started yet, that the future towers over the past, that the present is merely a planning phase for the gleaming architecture that will make up the skyline of the rest of my life. But what I forget is the loneliness of all that. If everything is ahead then nothing is behind. You have no ballast. You have no tailwinds either. You hardly ever know what to do, because you’ve hardly done anything. I guess this is why wisdom is supposed to be the consolation prize of aging. It’s supposed to give us better things to do than stand around and watch in disbelief as the past casts long shadows over the future.

Where the Moment Is” I forget whether I ever loved you in the past - when you enter the room your climate is the mood of living, the hinge of now, in time the present tense. Certainly you are the world I am not done with until I dispense with words - Neutral as nature: something I say will flash back like light or shadow: you wait and become a stranger I've not met or hated or slept with. The action begins quickly word, inflection, reaction fall into his place the moment is; sometimes I can pre-determine you, and taste you becoming in my mouth, a blank map to explore in silence, a thought gone out of me to make you be or say - Eventually you back against a wall and I or we may suddenly find our mouths screaming in anger or laughter without meaning - and wince. But the damned trouble and after my existence - in my absence you expect or mourn without a sound.

A man who let himself decline because he could not see any future goal found himself occupied with retrospective thoughts. In a different connection, we have already spoken of the tendency there was to look into the past, to help make the present, with all its horrors, less real. But in robbing the present of its reality there lay a certain danger. It became easy to overlook the opportunities to make something positive of camp life, opportunities which really did exist. Regarding our "provisional existence" as unreal was in itself an important factor in causing the prisoners to lose their hold on life; everything in a way became pointless. Such people forget that often it is just such an exceptionally difficult external situation which gives man the opportunity to grow spiritually beyond himself. Instead of taking the camp's difficulties as a test of their inner strength, they did not take their life seriously and despised it as something of no consequence. They preferred to close their eyes and to live in the past. Life for such people became meaningless.

But it is just as useless for a man to want first of all to decide the externals and after that the fundamentals as it is for a cosmic body, thinking to form itself, first of all to decide the nature of its surface, to what bodies it should turn its light, to which its dark side, without first letting the harmony of centrifugal and centripetal forces realize [*realisere*] its existence [*Existents*] and letting the rest come of itself. One must learn first to know himself before knowing anything else (γνῶθι σε αυτόν). Not until a man has inwardly understood himself and then sees the course he is to take does his life gain peace and meaning; only then is he free of the irksome, sinister traveling companion―that irony of life which manifests itself in the sphere of knowledge and invites true knowing to begin with a not-knowing (Socrates), just as God created the world from nothing. But in the waters of morality it is especially at home to those who still have not entered the tradewinds of virtue. Here it tumbles a person about in a horrible way, for a time lets him feel happy and content in his resolve to go ahead along the right path, then hurls him into the abyss of despair. Often it lulls a man to sleep with the thought, "After all, things cannot be otherwise," only to awaken him suddenly to a rigorous interrogation. Frequently it seems to let a veil of forgetfulness fall over the past, only to make every single trifle appear in a strong light again. When he struggles along the right path, rejoicing in having overcome temptation's power, there may come at almost the same time, right on the heels of perfect victory, an apparently insignificant external circumstance which pushes him down, like Sisyphus, from the height of the crag. Often when a person has concentrated on something, a minor external circumstance arises which destroys everything. (As in the case of a man who, weary of life, is about to throw himself into the Thames and at the crucial moment is halted by the sting of a mosquito). Frequently a person feels his very best when the illness is the worst, as in tuberculosis. In vain he tries to resist it but he has not sufficient strength, and it is no help to him that he has gone through the same thing many times; the kind of practice acquired in this way does not apply here. Just as no one who has been taught a great deal about swimming is able to keep afloat in a storm, but only the man who is intensely convinced and has experiences that he is actually lighter than water, so a person who lacks this inward point of poise is unable to keep afloat in life's storms.―Only when a man has understood himself in this way is he able to maintain an independent existence and thus avoid surrendering his own I. How often we see (in a period when we extol that Greek historian because he knows how to appropriate an unfamiliar style so delusively like the original author's, instead of censuring him, since the first prize always goes to an author for having his own style―that is, a mode of expression and presentation qualified by his own individuality)―how often we see people who either out of mental-spiritual laziness live on the crumbs that fall from another's table or for more egotistical reasons seek to identify themselves with others, until eventually they believe it all, just like the liar through frequent repetition of his stories.

A hurricane raged through my chest. She understood. Not only the painting. The painting didn't matter. She perceived my creation. And even though that realization might never be painted in words and framed with an interpretation, I felt that her premonition understood me. Meaninglessness as the main meaning. Nonbeing as the most powerful form of being, present in its absence as a simultaneous negation and confirmation of everything that exists. A moment as the only sure reality that cannot be grasped because the last heartbeat is already a second-old memory. The future is a fantasy because nothing has to happen, even though it can. The past is a memory that we must re-invent in the same form so we don't forget it.  Thus, what does really exist except nonexistence? And what is a man but a being crucified by the wedges of the past and the future in the point of the elusive present? Maybe he is a fantasy, just like the rest of the existence to which he belongs. An unfinished painting that someone is painting forever. However, I didn't intend to tell her that because it would be too freaky for our first conversation. I wanted to show at least a semblance of normality for the moment.

Today, we come together to honour the brave Canadians in uniform who have served our country throughout our history. They’ve built peace. They’ve defended democracy. And they’ve enabled countless people to live in freedom – at home and around the world. Remembrance Day was first held in 1919 on the first anniversary of the armistice agreement that ended the First World War. A century later, our respect and admiration for Canada’s fallen and veterans has not wavered. We owe them and their families an immeasurable debt of gratitude. We honour all those who have served, including the many First Nations, Métis, and Inuit veterans and current service members. Today, we pay tribute to our veterans, to those who have been injured in the line of duty, and to all those who have made the ultimate sacrifice. They stood for liberty, and sacrificed their future for the future of others. Their selflessness and courage continue to inspire Canadians who serve today. At 11:00 a.m., I encourage everyone to observe the two minutes of silence in recognition of the brave Canadians who fought for us. Today, we thank our service members, past and present, for all they have done to keep us and people around the world safe. They represent the very best of what it means to be Canadian. Lest we forget.

When I look at this age with the eye of a distant future, I find nothing so remarkable in the man of the present day as his peculiar virtue and sickness called "the historical sense." It is a tendency to something quite new and foreign in history: if this embryo were given several centuries and more, there might finally evolve out of it a marvellous plant, with a smell equally marvellous, on account of which our old earth might be more pleasant to live in than it has been hitherto. We moderns are just beginning to form the chain of a very powerful, future sentiment, link by link, we hardly know what we are doing. It almost seems to us as if it were not the question of a new sentiment, but of the decline of all old sentiments: the historical sense is still something so poor and cold, and many are attacked by it as by a frost, and are made poorer and colder by it. To others it appears as the indication of stealthily approaching age, and our planet is regarded by them as a melancholy invalid, who, in order to forget his present condition, writes the history of his youth. In fact, this is one aspect of the new sentiment He who knows how to regard the history of man in its entirety as his own history, feels in the immense generalisation all the grief of the invalid who thinks of health, of the old man who thinks of the dream of his youth, of the lover who is robbed of his beloved, of the martyr whose ideal is destroyed, of the hero on the evening of the indecisive battle which has brought him wounds and the loss of a friend. But to bear this immense sum of grief of all kinds, to be able to bear it, and yet still be the hero who at the commencement of a second day of battle greets the dawn and his happiness, as one who has an horizon of centuries before and behind him, as the heir of all nobility, of all past intellect, and the obligatory heir (as the noblest) of all the old nobles; while at the same time the first of a new nobility, the equal of which has never been seen nor even dreamt of: to take all this upon his soul, the oldest, the newest, the losses, hopes, conquests, and victories of mankind: to have all this at last in one soul, and to comprise it in one feeling: this would necessarily furnish a happiness which man has not hitherto known, a God's happiness, full of power and love, full of tears and laughter, a happiness which, like the sun in the evening, continually gives of its inexhaustible riches and empties into the sea, and like the sun, too, feels itself richest when even the poorest fisherman rows with golden oars! This divine feeling might then be called humanity!

With global advances in technology, our society is becoming more engrossed in personal gadgets than in the world around them. We hold our phones more than we hold real conversations, and each other. We’re so busy looking down at screens and engaging in digital interactions that we forget about the environment around us. It seems people would rather experience an event through a camera than use their eyes to enjoy what’s in front of them. Concert audiences are lit up by the shimmering of phone screens. This isn’t to say that we shouldn’t capture mementos of these precious times. But living through a screen prevents us from being present in the moment. As we continue to distract ourselves from the present moment, we become more anxious, fearful and stressed. Worries overwhelm us in our everyday lives because we’re now conditioned to live elsewhere, rather than right here. What’s more, we ignore the people around us and our personal relationships pay the price. This is often why we feel distressed, disconnected and lost. Our vibration is lowered because we feel like we’re in some imagined situation that doesn’t match up with our lived reality. We relive moments of the past, fear the future and create obstacles in our minds. We devote creative energy to destructive ideas – and this invites turmoil into our lives. Now is the only time you have. Once your past is gone, it doesn’t exist, no matter how many times you recreate it mentally. The future hasn’t even arrived; but again, you keep taking yourself there mentally. Tomorrow comes disguised as today and some of us don’t even notice. Nothing is more valuable than the present moment because you can never get it back.

To sum up: history is written by the experienced and superior man. He who has not experienced greater and more exalted things than others will not know how to interpret the great and exalted things of the past.When the past speaks it always speaks as an oracle: only if you are an architect of the future and know the present will you understand it. The extraordinary degree and extent of the influence exercised by Delphi is nowadays explained principally by the fact that the Delphic priests had an exact knowledge of the past; now it would be right to say that only he who constructs the future has a right to judge the past. If you look ahead and set yourself a great goal, you at the same time restrain that rank analytical impulse which makes the present into a desert and all tranquillity, all peaceful growth and maturing almost impossible. Draw about yourself the fence of a great and comprehensive hope, of a hope-filled striving. Form within yourself an image to which the future shall correspond, and forget the superstition that you are epigones. You will have enough to ponder and to invent when you reflect on the life of the future; but do not ask of history that it should show you the How? and the Wherewith? to this life. If, on the other hand, you acquire a living knowledge of the history of great men, you will learn from it a supreme commandment: to become mature and to flee from that paralyzing upbringing of the present age which sees its advantage in preventing your growth so as to rule and exploit you to the full while you are still immature. And if you want biographies, do not desire those which bear the legend ‘Herr So-and-So and his age’, but those upon whose title-page there would stand ‘a fighter against his age’.

The pacifist-humanitarian idea may indeed become an excellent one when the most superior type of manhood will have succeeded in subjugating the world to such an extent that this type is then sole master of the earth. This idea could have an injurious effect only in the measure in which its application became difficult and finally impossible. So, first of all, the fight, and then pacifism. If it were otherwise, it would mean that mankind has already passed the zenith of its development, and accordingly, the end would not be the supremacy of some moral ideal, but degeneration into barbarism and consequent chaos. People may laugh at this statement, but our planet moved through space for millions of years, uninhabited by men, and at some future date may easily begin to do so again, if men should forget that wherever they have reached a superior level of existence, it was not as a result of following the ideas of crazy visionaries but by acknowledging and rigorously observing the iron laws of Nature. What reduces one race to starvation stimulates another to harder work. All the great civilisations of the past became decadent because the originally creative race died out, as a result of contamination of the blood. The most profound cause of such a decline is to be found in the fact that the people ignored the principle that all culture depends on men, and not the reverse. In other words, in order to preserve a certain culture, the type of manhood that creates such a culture must be preserved, but such a preservation goes hand in hand with the inexorable law that it is the strongest and the best who must triumph and that they have the right to endure. He who would live must fight. He who does not wish to fight in this world, where permanent struggle is the law of life, has not the right to exist. Such a saying may sound hard, but, after all, that is how the matter really stands. Yet far harder is the lot of him who believes that he can overcome Nature, and thus in reality insults her. Distress, misery, and disease, are her rejoinders. Whoever ignores or despises the laws of race really deprives himself of the happiness to which he believes he can attain, for he places an obstacle in the victorious path of the superior race and, by so doing, he interferes with a prerequisite condition of, all human progress. Loaded with the burden of human sentiment, he falls back to the level of a helpless animal. It would be futile to attempt to discuss the question as to what race or races were the original champions of human culture and were thereby the real founders of all that we understand by the word ‘humanity.’ It is much simpler to deal with this question in so far as it relates to the present time. Here the answer is simple and clear. Every manifestation of human culture, every product of art, science and technical skill, which we see before our eyes to-day, is almost, exclusively the product of the Aryan creative power. All that we admire in the world to-day, its science and its art, its technical developments and discoveries, are the products of the creative activities of a few peoples, and it may be true that their first beginnings must be attributed to one race. The existence of civilisation is wholly dependent on such peoples. Should they perish, all that makes this earth beautiful will descend with them into the grave. He is the Prometheus of mankind, from whose shining brow the divine spark of genius has at all times flashed forth, always kindling anew that fire which, in the form of knowledge, illuminated the dark night by drawing aside the veil of mystery and thus showing man how to rise and become master over all the other beings on the earth. Should he be forced to disappear, a profound darkness will descend on the earth; within a few thousand years human culture will vanish and the world will become a desert.

When we think of the historic struggles and conflicts of the current and past century, we naturally think of famous leaders: men who governed nations, commanded armies, and inspired movements in the defense of liberty, or in the service of ideologies which have obliterated liberty. Yet today, in this hour of human history, when the forces arrayed against the free spirit of man are more powerful, more brutal, and potentially more deadly than ever before, the single figure who has raised the highest flame of liberty heads no state, commands no army, and leads no movement that our eyes can see. But there is a movement—a hidden movement of human beings who have no offices and no headquarters, who are not represented in the great halls where nations meet, who every day risk or suffer more for the right to speak, to think, and to be true to themselves than any of us here are likely to risk in our lifetime. We heed this voice, not because it speaks for the left or the right or for any faction, but because it hurls truth and courage into the teeth of total power when it would be so much easier and more comfortable to submit to and embrace the lies by which that power lives. What is the strength of this voice? How has it broken through to us when others have been silenced? Its strength is art. Art illuminates the truth. It is, in a sense, subversive: subversive of hypocrisy, subversive of delusion, subversive of untruth. Few combinations in all of history have demonstrated the power of the pen coupled with the courage of free men’s minds. We need that power desperately today. We need it to teach the new and forgetful generations in our midst what it means to be free. Freedom is not an abstraction, neither is the absence of freedom. Art is a unique gift. It cannot be transmuted to another. But let us pray that this courage is contagious. We need echoes of this voice. We need to hear echoes in the White House. We need to hear the echoes in Congress and in the State Department and in the universities and media. The American ethos, from its conception to the contemporary, has been dedicated to the firm, unyielding belief in freedom. Freedom for all mankind, as well as for ourselves. It is in this spirit that we live our lives.

another showed him back in Berlin, reviewing a throng of grateful Germans from the balcony of the German chancery. He had led Germany to military glory against all odds. The Third Reich built by his Nazis seemed invincible. Yet the restless erstwhile artist and miracle-working warlord was not finished. In fact, the most ambitious act of Nazi world building was yet to come. In Mein Kampf Hitler had made it abundantly clear that the long-term plan of National Socialism was the elimination of the Jews and the enslavement of the Slavs. Both goals were contingent on the conquest of the Soviet Union. Since a large percentage of European Jewry lived within her borders and those of Poland, a war in the east was necessary. Poland had now fallen, and German military forces were already sweeping through the country rounding up its Jewish citizenry. But the Soviet Union—the heart of “Jewish-Bolshevism”—remained untouched. To overcome the Aryans’ greatest racial enemy and subdue the Slavs, a full-scale invasion was necessary. As 1941 opened, then, Hitler prepared for what came to be known as Operation Barbarossa. Bringing Nazi ideology to fulfillment, it proved to be the greatest invasion in history. Hitler before the Eiffel Tower Hitler’s plans for the invasion of Russia were laid out in a series of meetings and reports during the spring. They were defined by a combination of utopian vision and nihilistic contempt. Gathering his generals before him on March 30, the leader declared that the coming struggle was not merely one of army against army but of culture against culture. It would be a “clash of two ideologies,” he explained. The Communists and Nazis had erected their states on the ruins of Christendom. Both Christianity, with its principle of charity, and humanism, with its celebration of autonomous individual dignity, were bankrupt. Wars in the past, he observed, had accommodated such values. But mercy and chivalry were now dead. Between opposing armies, he declared “we must forget the notion” of sympathy.150 The coming conflict will be “a war of annihilation.”151 Hitler’s generals got the message. One, Erich Hoepner (d. 1944), subsequently declared to his men with a combination of Darwinian objectivity and Nietzschean ruthlessness: The war against Russia is an essential phase in the German nation’s struggle for existence. It is the ancient struggle of the Germanic peoples against Slavdom, the defense of European culture against the Muscovite-Asiatic tide, the repulse of Jewish Bolshevism. That struggle must have as its aim the shattering of present-day Russia and therefore be waged with unprecedented hardness.

Life, with all its surprises, is full of moments that, although predictable, keep surprising us. Every sensation, although already written, makes us feel each moment uniquely. And yet, we think about the future and the past, while insisting in forgetting the present. All memories and imaginations replace love with the feeling of sadness, a sadness built upon repetitions that match the undesired future and past. To lose is always harder than to forget, but to feel what can’t be changed is harder than losing it. It is hard to know without the capacity for creating, to see without the potential to predict, and to pay for what we know and see without any positive outcome at sight. But that is the life of many, a life that in their despair, is called real, as real as their self-destruction within it; for such is the consequence of venerating ignorance while in huger for reason. Many so live in evil, destroying the good that comes to them, emptying their soul in the process, and alchemically merging with the physical world, while disappearing in it; for such is life claiming their soul before claiming their body. Evil consumes the soul just as Earth consumes the body. To do evil is to commit suicide before death presents itself; and the endless nightmares of such creatures are merely manifestations of the bridge they’ve been building for themselves, between their illusions inside the material world and their fate within the spiritual world; for such is the state of slavery of the ignorant, dead in spirit and active in body but without any achievements in life; and yet, if the end of the illusion came, the root of all truth would merely expand itself furthermore, for one cannot come to itself before being with everything else; one cannot live without first experiencing the death of itself; for all that comes from the spirit has once occupied the place of many egos, just as the state of being comes from the activity of manifesting conscience in many things, many lives, many perspectives; for one is all, but all cannot come into one, not until each one of that all is present in its fullness as one. And so, we could very well say that the expansion of one is the direction towards the truth, while the retrocession in being one is the direction towards the lie. And since all lies exist within the truth, we can also say that self-destruction, or evilness, is nothing more than the process of delaying the inevitably of life, to expand into thousands of years what could be achieved in one second. But wouldn’t that be expectable from one that fears life while wanting to experience it to its fullness? Such person is merely reducing the level in which he can live, even when, but mainly while, reducing himself in front of his own existence, including when diminishing himself before life. And that’s why the end of all things will always reveal the beginning of them, for such end is merely a delaying of what already was and should keep on being. It is the need to delay being that expands the being beyond itself, only and merely to simply bring it back to itself at the end. That is all for now, and the now in that all; for life is no more than an eternal present, redistributing its colors to create a big picture, one in which the vision shows the first spot in which all began. And that is enlightenment, as much as it is forgiveness, as much as it is sadness and joy, regret and responsibility, love and hate, emotions and emotionless, action and non-action, the one and the nothingness manifesting themselves at the exact same time and in the same place, allowing us the illusion of time and distance when, deeply within, we know they’re not real. But what is real? That is the journey of life; for one cannot say that there are different perspectives, but merely different states of conscience. In a perfect world, there is but one conscience.

The pathway of the A offers us a profound opportunity to transform our personal histories. It allows us to reevaluate the grades we assigned to others when we were children, grades that affect our lives now, as legends we live by. How often do we stand convinced of the truth of our early memories, forgetting that they are but assessments made by a child? We can replace the narratives that hold us back by inventing wiser stories, free from childish fears, and, in doing so, disperse long-held psychological stumbling blocks. Usually the impetus for transforming your own past will come from a feeling of hopelessness in the present, a sense that you have been through the same frustrating experience time and again. Our analytic powers don’t seem to help, though some of us never weary of exercising them. The people we are involved with seem so fixed in their ways. How can we get them to change? We tend not to notice our own hand in this ill-starred situation, so rarely are we looking in a productive place for the answer. Why not give some attention to the grades we are handing out?

DOC    No … no, Baby. We should never feel bad about what’s past. What’s in the past can’t be helped. You … you’ve got to forget it and live for the present. If you can’t forget the past, you stay in it and never get out.

Never forget that for 250 years black people were born into chains—whole generations followed by more generations who knew nothing but chains. You must struggle to truly remember this past in all its nuance, error, and humanity. You must resist the common urge toward the comforting narrative of divine law, toward fairy tales that imply some irrepressible justice. The enslaved were not bricks in your road, and their lives were not chapters in your redemptive history. They were people turned to fuel for the American machine. Enslavement was not destined to end, and it is wrong to claim our present circumstance—no matter how improved—as the redemption for the lives of people who never asked for the posthumous, untouchable glory of dying for their children. Our triumphs can never compensate for this.

STAY ON COURSE …Forgetting what is behind and straining toward what is ahead (Philippians 3:13). Well-trained athletes would never expect to win the race by constantly looking over their shoulder. They know in order to win they must keep focused on the finish line. As believers we cannot run the race always looking to the past. We must focus our attention toward the future. We can learn from the past, while living in the present, and focusing on the future. When it comes to past experiences there are two basic attitudes: First, some learn from the past and are helped. When Paul said he was, “ forgetting what is behind,” he was not suggesting a memory failure. God did not create us with an erase button behind our ears so we can eliminate hurtful memories. That’s not what it means at all. It means to no longer be influenced or affected by our past. When God said He would not remember our sins and iniquities (see Hebrews 10:17), He was not saying He will have a memory lapse. That is impossible with God. What He is saying is that our sins will no longer affect our standing with Him. Second, some people live in the past and are hindered. Sadly, there are many believers who never progress any further in their walk with God because all of their time is spent on painful memories. No doubt there were things in Paul’s past that could have been too heavy for him to carry into his future (see 1 Timothy 1:12-17). Instead of allowing his past memories to hurt him, they became inspirations to push him forward! Paul could not change what had happened to him in his past. But he determined to gain a new understanding of what they meant. He is a perfect example of a runner who refused to run the race backward! Without the power of the Holy Spirit it is impossible to break the shackles of past regret and hurt. No amount of “mind power” can accomplish what only God’s power can do. While we cannot change past events, like Paul, we can change how they affect us today. Father, I know I am easily distracted by hurtful memories. I pray for the power of the Holy Spirit to break their influence. Amen!

Life, with all its surprises, is full of moments that, although predictable, keep surprising us. Every sensation, although already written, makes us feel each moment uniquely. And yet, we think about the future and the past, while insisting in forgetting the present. All memories and imaginations replace love with the feeling of sadness, a sadness built upon repetitions that match the undesired future and past. To lose is always harder than to forget, but to feel what can’t be changed is harder than losing it. It is hard to know without the capacity for creating, to see without the potential to predict, and to pay for what we know and see without any positive outcome at sight. But that is the life of many, a life that in their despair, is called real, as real as their self-destruction within it; for such is the consequence of venerating ignorance while in huger for reason. Many so live in evil, destroying the good that comes to them, emptying their soul in the process, and alchemically merging with the physical world, while disappearing in it; for such is life claiming their soul before claiming their body. Evil consumes the soul just as Earth consumes the body. To do evil is to commit suicide before death presents itself; and the endless nightmares of such creatures are merely manifestations of the bridge they’ve been building for themselves, between their illusions inside the material world and their fate within the spiritual world; for such is the state of slavery of the ignorant, dead in spirit and active in body but without any achievements in life; and yet, if the end of the illusion came, the root of all truth would merely expand itself furthermore, for one cannot come to itself before being with everything else; one cannot live without first experiencing the death of itself; for all that comes from the spirit has once occupied the place of many egos, just as the the state of being comes from the activity of manifesting conscience in many things, many lives, many perspectives; for one is all, but all cannot come into one, not until each one of that all is present in its fullness as one. And so, we could very well say that the expansion of one is the direction towards the truth, while the retrocession in being one is the direction towards the lie. And since all lies exist within the truth, we can also say that self-destruction, or evilness, is nothing more than the process of delaying the inevitably of life, to expand into thousands of years what could be achieved in one second. But wouldn’t that be expectable from one that fears life while wanting to experience it to its fulness? Such person is merely reducing the level in which he can live, even when, but mainly while, reducing himself in front of his own existence, including when diminishing himself before life. And that’s why the end of all things will always reveal the beginning of them, for such end is merely a delaying of what already was and should kept on being. It is the need to delay being that expands the being beyond itself, only and merely to simply bring it back to itself at the end. That is all for now, and the now in that all; for life is not more than an eternal present, redistributing its colors to create a big picture, one in which the vision shows the first spot in which all began. And that is enlightenment, as much as it is forgiveness, as much as it is sadness and joy, regret and responsibility, love and hate, emotions and emotionless, action and non-action, the one and the nothingness manifesting themselves at the exact same time and in the same place, allowing us the illusion of time and distance when, deeply within, we know they’re not real. But what is real? That is the journey of life; for one cannot say that there are different perspectives, but merely different states of conscience. In a perfect world, there is but one conscience.

You have consented to time and it is winter. The country seems bigger, for you can see through the bare trees. There are times when the woods is absolutely still and quiet. The house holds warmth. A wet snow comes in the night and covers the ground and clings to the trees, making the whole world white. For a while in the morning the world is perfect and beautiful. You think you will never forget. You think you will never forget any of this, you will remember it always just the way it was. But you can’t remember it the way it was. To know it, you have to be living in the presence of it right as it is happening. It can return only by surprise. Speaking of these things tells you that there are no words for them that are equal to them or that can restore them to your mind. And so you have a life that you are living only now, now and now and now, gone before you can speak of it, and you must be thankful for living day by day, moment by moment, in this presence. But you have a life too that you remember. It stays with you. You have lived a life in the breath and pulse and living light of the present, and your memories of it, remembered now, are of a different life in a different world and time. When you remember the past, you are not remembering it as it was. You are remembering it as it is. It is a vision or a dream, present with you in the

LOLA    I know what you mean. Whenever I help Marie in some way, it makes me feel good. DOC    Yah. (LOLA takes her cup to DOC and he washes it) Yes, but this is a lot different, Baby. When I go out to help some poor drunk, I have to give him courage—to stay sober like I’ve stayed sober. Most alcoholics are disappointed men.… They need courage … LOLA You weren’t ever disappointed, were you, Daddy? DOC    (After another evasive pause) The important thing is to forget the past and live for the present. And stay sober doing it.

Lessons Learned Our past only exists in our brain and body, where we make and store our memories. If we live in the past, our energy is also trapped in it. We're unable to create new energy and a new future. The key to successfully modifying our future is to understand the different brain wave frequencies. We are capable of reconstructing our genes to allow growth and repair. Issues What are the things you do consistently every day that has turned into habits and an automatic routine? Do you think you're capable of breaking the cycle? Analyze how your life is right now. Do you think you have positive or negative energy? Why? Dr. Joe teaches us that when we create our new future, we can lose a few people only because they have no part in it. Are you willing to accept that? Goals Understand the different brain frequencies and how they affect the energy we have in our bodies. Meditate to forget the anticipated future and known reality. Action Steps Make a list of the things you routinely do daily. The next day, try to do things differently from how you usually do them. Meditate and try to forget reality as you know it. Liberate yourself from things that link you to the present. Checklist While meditating, accept that it's normal to sometimes slip into the known reality. Claim that you're capable of entering the optimal spot of the generous present.

What I say is my business. How you react to it is your business To ascertain someone’s true character, don't listen to what they say, look at what they do The more intelligent you are, the more of an individual you are (same with creativity). Memory is the prison and imagination the key that frees us from our prejudice and preconceptions Attention addiction is the most pernicious of addictions. People will destroy themselves and the lives of others around them, just to get or keep attention focused on them and their need for its drug like dependency Sensitive people are more present than the insensitive, which is why the former jump at the sound of a pin dropping and the latter, not even to a ton weight falling beside them What you admire you mourn the passing of. What you despise, you are glad to see the back of Memory and perception depends upon silence and stillness as forgetting depends upon noise and motion (concentration / dispersal of energy and attention) Reality is not open to discussion. It is not something that changes with your opinion. It works how it works because that is how it works. The laws of reality are the laws of reality and that is it. If seeing is believing, is hearing deceiving (Being told the Emperor has got new clothes, versus seeing he hasn’t)? Stillness and silence is about staying present in the present. Noise and motion is abandonment (moving away from your position in time and space). Discovery is live, that is of the present. Memory is of the dead past (a recording). The first is always a surprise to you, the second is not. People mistake where consciousness is directed as being consciousness itself, which it isn’t If we think that we can't solve a problem, we want to eradicate it instead (stop it dead). If we can find a solution, we want to pat ourselves on the back for our creativity or understanding (keeping life / existence moving on, instead of it grinding to a halt). Culture, habit is that which reinforces our sense of identity Concentration is control because you are being present Thinking is an individual task, it is not a discussion with others, which is an exchange of ideas (other people’s thoughts) You will never understand a problem and resolve it, without exploring it and in depth. To some, yesterday is the nightmare and tomorrow the dream, to others it is the reverse Everything seems crazy until you understand it, when it instantly makes sense, even if you you still don’t think it’s sensible

Society is against the heart, because the heart lives through love. And love cannot be controlled and conditioned. The heart is basically rebellious. The heart always lives in the moment. It never repeats the old. The heart always responds to the present moment. This is why society is against the heart. Society disciplines the head, because the head functionslike a machine. Machines are never rebellious. They simply follow orders. They are obedient. Hence the state, the church and the establishment, the status quo, are interested in the head. Our heart is the door to allow existence to guide us – instead of being directed by our own ideas, attitudes and preconceived expectations of how life should be. The heart creates inconvenience for society and for the established order. The heart is spontaneous and never repeats the old. The head lives in the past, which is why the head is traditional and conventional.  The heart relates to unconditional love and acceptance both for ourselves and for other people.  The heart relates to qualities such as empathy, joy, acceptance, trust, intuition, understanding, compassion, playfulness, healing, friendship, sincerity and a sense of oneness in love. Love is not an exclusive relationship with another person; love is the quality that arises when we are in contact with our inner being, with our authentic self, withthe meditative quality within, with the inner silence and emptiness. This inner emptiness is experienced by others and is expressed on the outside as love. This love is not addressed to a specific person; it is a presence that surrounds a person like a fragrance. Love is perfect as it is. Love is enough unto itself. Love has to be understood. Love is the flight of your consciousness to higher realms beyond the body. Love is the fragrance of a rising consciousness. Love is like the fragrance of a flower. The moment you are overflowing with joy, a longing arises to share it. This sharing is love. Love is not something that you can get from somebody else, who has not attained to a state of joy. Everybody is asking to be loved, and pretending to love. You cannot love, because you don't know what consciousness is. You don't know the truth; you don't know the experience of the divine.  You don't know what love is, because you have not yet gone deeper in your consciousness. In this ignorance and blindness love does not grow. If you really want to know love, forget about love and remember meditation. Love is the defeat of all imposed rules and conditions. hence there is  a struggle between the individual who follows his heart and the collective who follows the imposed order. The individual who follows his heart has to be aware of this struggle, because he is moving towards the freedom of being himself. Being himself means that he is not going to be ruled by the collective, by the crowd. It means that now he will live according to his own heart, according to his own light. When he becomes independent, he will start feeling that he is  becoming one with the whole, one with the universal.  It is on the consciousness level of the heart that we begin to understand that we are not separated from life. We begin to understand that we are not small separate islands in a great ocean, but that life is one and that we all are small parts of the Whole. We begin to understand what is really important and meaningful in life. It is on the consciousness level of the heart that we begin to understand that life is about sharing, rather than hoarding. We begin to understand that life is about giving, rather than taking.