“
There is strange comfort in knowing that no matter what happens today, the Sun will rise again tomorrow.
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”
Aaron Lauritsen (100 Days Drive: The Great North American Road Trip)
“
The struggles we endure today will be the ‘good old days’ we laugh about tomorrow.
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”
Aaron Lauritsen (100 Days Drive: The Great North American Road Trip)
“
It's in those quiet little towns, at the edge of the world, that you will find the salt of the earth people who make you feel right at home.
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”
Aaron Lauritsen (100 Days Drive: The Great North American Road Trip)
“
Life's trials will test you, and shape you, but don’t let them change who you are.”
~ Aaron Lauritsen, ‘100 Days Drive
”
”
Aaron Lauritsen (100 Days Drive: The Great North American Road Trip)
“
True friends don't come with conditions.
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Aaron Lauritsen (100 Days Drive: The Great North American Road Trip)
“
Without struggle, success has no value.
”
”
Aaron Lauritsen (100 Days Drive: The Great North American Road Trip)
“
The Christian says, 'Creatures are not born with desires unless satisfaction for those desires exists. A baby feels hunger: well, there is such a thing as food. A duckling wants to swim: well, there is such a thing as water. Men feel sexual desire: well, there is such a thing as sex. If I find in myself a desire which no experience in this world can satisfy, the most probable explanation is that I was made for another world. If none of my earthly pleasures satisfy it, that does not prove that the universe is a fraud. Probably earthly pleasures were never meant to satisfy it, but only to arouse it, to suggest the real thing. If that is so, I must take care, on the one hand, never to despise, or to be unthankful for, these earthly blessings, and on the other, never to mistake them for the something else of which they are only a kind of copy, or echo, or mirage. I must keep alive in myself the desire for my true country, which I shall not find till after death; I must never let it get snowed under or turned aside; I must make it the main object of life to press on to that country and to help others to do the same.
”
”
C.S. Lewis (Mere Christianity)
“
From this point forward, you don’t even know how to quit in life.”
~ Aaron Lauritsen, ‘100 Days Drive
”
”
Aaron Lauritsen
“
Those who achieve the extraordinary are usually the most ordinary because they have nothing to prove to anybody. Be Humble.
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”
Aaron Lauritsen (100 Days Drive: The Great North American Road Trip)
“
At some point, you just gotta forgive the past, your happiness hinges on it.
”
”
Aaron Lauritsen (100 Days Drive: The Great North American Road Trip)
“
Learn to like what doesn't cost much.
Learn to like reading, conversation, music.
Learn to like plain food, plain service, plain cooking.
Learn to like fields, trees, brooks, hiking, rowing, climbing hills.
Learn to like people, even though some of them may be different...different from you.
Learn to like to work and enjoy the satisfaction doing your job as well as it can be done.
Learn to like the song of birds, the companionship of dogs.
Learn to like gardening, puttering around the house, and fixing things.
Learn to like the sunrise and sunset, the beating of rain on the roof and windows, and the gentle fall of snow on a winter day.
Learn to keep your wants simple and refuse to be controlled by the likes and dislikes of others.
”
”
Lowell C. Bennion
“
There's a big confusion in this country over what we want versus what we need," Morrie said. "You need food, you want a chocolate sundae. You have to be honest with yourself. You don't need the latest sports car, you don't need the biggest house. The truth is, you don't get satisfaction from those things. You know what really gives you satisfaction?...Offering others what you have to give...I don't mean money, Mitch. I mean your time. Your concern. Your storytelling. It's not so hard.
”
”
Mitch Albom (Tuesdays with Morrie: An Old Man, a Young Man, and Life's Greatest Lesson)
“
Explore, Experience, Then Push Beyond.
”
”
Aaron Lauritsen (100 Days Drive: The Great North American Road Trip)
“
Man’s happiness today consists in “having fun.” Having fun lies in the satisfaction of consuming and “taking in” commodities, sights, food, drinks, cigarettes, people, lectures, books, movies—all are consumed, swallowed. The world is one great object for our appetite, a big apple, a big bottle, a big breast; we are the sucklers, the eternally expectant ones, the hopeful ones—and the eternally disappointed ones.
”
”
Erich Fromm (The Art of Loving)
“
The freedom of the open road is seductive, serendipitous and absolutely liberating.
”
”
Aaron Lauritsen (100 Days Drive: The Great North American Road Trip)
“
There's more to a person than flesh. Judge others by the sum of their soul and you'll see that beauty is a force of light that radiates from the inside out.
”
”
Aaron Lauritsen
“
If you didn't earn something, it's not worth flaunting.
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Aaron Lauritsen (100 Days Drive: The Great North American Road Trip)
“
It’s the ‘everyday’ experiences we encounter along the journey to who we wanna be that will define who we are when we get there.
”
”
Aaron Lauritsen (100 Days Drive: The Great North American Road Trip)
“
Some people think they can find satisfaction in good food, fine clothes, lively music, and sexual pleasure. However, when they have all these things, they are not satisfied. They realize happiness is not simply having their material needs met. Thus, society has set up a system of rewards that go beyond material goods. These include titles, social recognition, status, and political power, all wrapped up in a package called self-fulfillment. Attracted by these prizes and goaded on by social pressure, people spend their short lives tiring body and mind to chase after these goals. Perhaps this gives them the feeling that they have achieved something in their lives, but in reality they have sacrificed a lot in life. They can no longer see, hear, act, feel, or think from their hearts. Everything they do is dictated by whether it can get them social gains. In the end, they've spent their lives following other people's demands and never lived a life of their own. How different is this from the life of a slave or a prisoner?
”
”
Liezi (Lieh-tzu: A Taoist Guide to Practical Living (Shambhala Dragon Editions))
“
You live among this ridiculous wealth and you get lost. You worry about nonsense like spirituality and inner health and satisfaction and relationships.You have no idea what it is like to starve, to watch yourself turn to bones.
”
”
Harlan Coben (The Woods)
“
Building bridges is the best defence against ignorance.
”
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Aaron Lauritsen (100 Days Drive: The Great North American Road Trip)
“
Eating is an agricultural act,' as Wendell Berry famously said. It is also an ecological act, and a political act, too. Though much has been done to obscure this simple fact, how and what we eat determines to a great extent the use we make of the world - and what is to become of it. To eat with a fuller consciousness of all that is at stake might sound like a burden, but in practice few things in life can afford quite as much satisfaction. By comparison, the pleasures of eating industrially, which is to say eating in ignorance, are fleeting. Many people today seem erfectly content eating at the end of an industrial food chain, without a thought in the world; this book is probably not for them.
”
”
Michael Pollan (The Omnivore's Dilemma: A Natural History of Four Meals)
“
The high road of grace will get you somewhere a whole lot faster then the freeway of spite.
”
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Aaron Lauritsen (100 Days Drive: The Great North American Road Trip)
“
We love our partners for who they are, not for who they are not.
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Aaron Lauritsen (100 Days Drive: The Great North American Road Trip)
“
Most people don’t know how to lose weight. They try different diets with good intentions and hope. They fail. They try again and fail. Then they often give up and return to eating for satisfaction and fulfillment.
Why have so many failed? They’ve tried cutting out sweets. That helps, but it’s only part of the cause of their weight gain. They’ve tried counting calories. That’s burdensome and, again, only part of the story. They’ve failed because no one has ever told them, in clear, everyday terms, how we all gain and lose weight.
”
”
Rick Mystrom
“
On rainy afternoons, embroidering with a group of friends on the begonia porch, she would lose the thread of the conversation and a tear of nostalgia would salt her palate when she saw the strips of damp earth and the piles of mud that the earthworms had pushed up in the garden. Those secret tastes, defeated in the past by oranges and rhubarb, broke out into an irrepressible urge when she began to weep. She went back to eating earth. The first time she did it almost out of curiosity, sure that the bad taste would be the best cure for the temptation. And, in fact, she could not bear the earth in her mouth. But she persevered, overcome by the growing anxiety, and little by little she was getting back her ancestral appetite, the taste of primary minerals, the unbridled satisfaction of what was the original food. She would put handfuls of earth in her pockets, and ate them in small bits without being seen, with a confused feeling of pleasure and rage, as she instructed her girl friends in the most difficult needlepoint and spoke about other men, who did not deserve the sacrifice of having one eat the whitewash on the walls because of them. The handfuls of earth made the only man who deserved that show of degradation less remote and more certain, as if the ground that he walked on with his fine patent leather boots in another part of the world were transmitting to her the weight and the temperature of his blood in a mineral savor that left a harsh aftertaste in her mouth and a sediment of peace in her heart.
”
”
Gabriel García Márquez (One Hundred Years of Solitude)
“
Food is one of the best things about being alive.
Not just food. Good food. There is a chasm between sustenance and satisfaction, and while she spent the better part of three hundred years eating to stave off the pangs of hunger, she has spent the last fifty delighting in the discovery of flavor. So much of life becomes routine, but food is like music, like art, replete with the promise of something new.
”
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Victoria Schwab (The Invisible Life of Addie LaRue)
“
Woe to us if we get our satisfaction from the food in the kitchen and the TV in the den and the sex in the bedroom with an occasional tribute to the cement blocks in the basement! God wills to be displayed and known and loved and cherished and worshiped.
”
”
John Piper
“
In his view, we were already a success, because we were doing something hard and it was something that mattered to us. You don't measure things like that with words like success or failure, he said. Satisfaction comes from trying hard things and then going on to the next hard thing, regardless of the outcome. What mattered was whether or not you were moving in a direction you thought was right.
”
”
Kristin Kimball (The Dirty Life: On Farming, Food, and Love)
“
How are you coming with your home library? Do you need some good ammunition on why it's so important to read? The last time I checked the statistics...I think they indicated that only four percent of the adults in this country have bought a book within the past year. That's dangerous. It's extremely important that we keep ourselves in the top five or six percent.
In one of the Monthly Letters from the Royal Bank of Canada it was pointed out that reading good books is not something to be indulged in as a luxury. It is a necessity for anyone who intends to give his life and work a touch of quality. The most real wealth is not what we put into our piggy banks but what we develop in our heads. Books instruct us without anger, threats and harsh discipline. They do not sneer at our ignorance or grumble at our mistakes. They ask only that we spend some time in the company of greatness so that we may absorb some of its attributes.
You do not read a book for the book's sake, but for your own.
You may read because in your high-pressure life, studded with problems and emergencies, you need periods of relief and yet recognize that peace of mind does not mean numbness of mind.
You may read because you never had an opportunity to go to college, and books give you a chance to get something you missed. You may read because your job is routine, and books give you a feeling of depth in life.
You may read because you did go to college.
You may read because you see social, economic and philosophical problems which need solution, and you believe that the best thinking of all past ages may be useful in your age, too.
You may read because you are tired of the shallowness of contemporary life, bored by the current conversational commonplaces, and wearied of shop talk and gossip about people.
Whatever your dominant personal reason, you will find that reading gives knowledge, creative power, satisfaction and relaxation. It cultivates your mind by calling its faculties into exercise.
Books are a source of pleasure - the purest and the most lasting. They enhance your sensation of the interestingness of life. Reading them is not a violent pleasure like the gross enjoyment of an uncultivated mind, but a subtle delight.
Reading dispels prejudices which hem our minds within narrow spaces. One of the things that will surprise you as you read good books from all over the world and from all times of man is that human nature is much the same today as it has been ever since writing began to tell us about it.
Some people act as if it were demeaning to their manhood to wish to be well-read but you can no more be a healthy person mentally without reading substantial books than you can be a vigorous person physically without eating solid food. Books should be chosen, not for their freedom from evil, but for their possession of good. Dr. Johnson said: "Whilst you stand deliberating which book your son shall read first, another boy has read both.
”
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Earl Nightingale
“
While we’re at it, why don’t we add a third emotion to this list: lust. You are probably unaware that Linnaeus lumped the tomato into the same genus as the potato, a food with a reputation for its widespread availability and easy satisfaction of oral needs.
”
”
Benson Bruno (A Story that Talks About Talking is Like Chatter to Chattering Teeth, and Every Set of Dentures can Attest to the Fact that No . . .)
“
Travel is costly yes, but it pays dividends too.
”
”
Aaron Lauritsen (100 Days Drive: The Great North American Road Trip)
“
There was a great satisfaction to be found in the food which we need and obtain by our own hand.
”
”
Ayn Rand (Anthem)
“
If one's life is simple, contentment has to come. Simplicity is extremely important for happiness. Having few desires, feeling satisfied with what you have, is very vital: satisfaction with just enough food, clothing, and shelter to protect yourself from the elements. And finally, there is an intense delight in abandoning faulty states of mind and in cultivating helpful ones in meditation.
”
”
Dalai Lama XIV
“
Be a team player, not a bandwagon jumper.
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Aaron Lauritsen (100 Days Drive: The Great North American Road Trip)
“
A paradox of the soul is that it is incapable of satisfying itself, but it is also incapable of living without satisfaction. You were made for soul-satisfaction, but you will only ever find it in God. The soul craves to be secure. The soul craves to be loved. The soul craves to be significant, and we find these only in God in a form that can satisfy us. That’s why the psalmist says to God, “Because your love is better than life . . . my soul will be satisfied as with the richest of foods.” Soul and appetite and satisfaction are dominant themes in the Bible — the soul craves because it is meant for God. “My soul, find rest in God.
”
”
John Ortberg (Soul Keeping: Caring For the Most Important Part of You)
“
Creatures are not born with desires unless satisfaction for those desires exists. A baby feels hunger: well, there is such a thing as food. A duckling wants to swim: well, there is such a thing as water. Men feel sexual desire: well, there is such a thing as sex. If I find in myself a desire which no experience in this world can satisfy, the most probable explanation is that I was made for another world. If none of my earthly pleasures satisfy it, that does not prove that the universe is a fraud. Probably earthly pleasures were never meant to satisfy it, but only to arouse it, to suggest the real thing. If that is so, I must take care, on the one hand, never to despise, or be unthankful for, these earthly blessings, and on the other, never to mistake them for the something else of which they are only a kind of copy, or echo, or mirage. I must keep alive in myself the desire for my true country, which I shall not find until after death; I must never let it get snowed under or turned aside; I must make it the main object of life to press on to that other country and to help others do the same.
”
”
C.S. Lewis (Mere Christianity)
“
There is no such thing as loving a child too much.
”
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Aaron Lauritsen (100 Days Drive: The Great North American Road Trip)
“
One of the most useful skills advocates can develop is a sincere satisfaction in changing their mind, putting the goal of effectiveness before the goal of having been correct.
”
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Jacy Reese Anthis (The End of Animal Farming: How Scientists, Entrepreneurs, and Activists Are Building an Animal-Free Food System)
“
Man requires, not rice or potatoes, but food; not wood or coal, but heating. In the same way, for the needs of the soul, we must recognize the different, but equivalent, sorts of satisfaction which cater for the same requirements.
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Simone Weil (The Need for Roots: Prelude to a Declaration of Duties towards Mankind)
“
Years later, after other experiences with dogs, I wondered if their species were shaped and charmed to serve as four-legged guides able to assist in leading humanity back to our first—and lost—home. By the example of their joy and humility, by wanting nothing more than food and play and love, by the deep satisfaction that they take from those humble things, they belie all creeds of power and fame. Although they have the teeth to tear, it is by swish of tail and yearning eyes that they most easily get what they want.
”
”
Dean Koontz (Innocence)
“
health, social life, job, house, partners, finances; leisure use, leisure amount; working time, education, income, children; food, water, shelter, clothing, sex, health care; mobility; physical safety, social safety, job security, savings account, insurance, disability protection, family leave, vacation; place tenure, a commons; access to wilderness, mountains, ocean; peace, political stability, political input, political satisfaction; air, water, esteem; status, recognition; home, community, neighbors, civil society, sports, the arts; longevity treatments, gender choice; the opportunity to become more what you are
that's all you need
”
”
Kim Stanley Robinson (2312)
“
There is no timetable when you are poor. Even when you are hungry, you have to wait until you have something to eat.
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”
Mwanandeke Kindembo
“
As we commit God’s Word to memory, our cravings can become triggers to remind us to meditate on Scripture and be transformed into the image of Jesus Christ.
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Asheritah Ciuciu (Full: Food, Jesus, and the Battle for Satisfaction)
“
I need a night out away from crayon drawings on the wall, mushed food in the carpets, and poo-splosions in nappies.
”
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K.M. Golland (Satisfaction (Temptation, #2))
“
Being Necessary is food no less than cabbages and strawberry pies.
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Catherynne M. Valente (The Girl Who Soared Over Fairyland and Cut the Moon in Two (Fairyland, #3))
“
I’ve tasted the deep satisfaction of God and I know all other things are but cheap imitations. And I don’t want to be enamored by the lesser things wrought with momentary pleasure.
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Lysa TerKeurst (Made to Crave: Satisfying Your Deepest Desire with God, Not Food)
“
Whilst the Earth Mother finds immense comfort, safety and satisfaction in marriage, domesticity, growing food and children, and enjoys order around her, the Creative Rainbow Mother regularly feels the need to fly free. And if she can’t . . . well, the flip side of her is the Crazy Woman: depressed, unable to touch her power, tied, numb, self-medicating, addicted. Crazy Woman breaks out if we try to spend all our time out in the world, or serving others.’ The
”
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Sharon Blackie (If Women Rose Rooted: A Journey to Authenticity and Belonging)
“
I enjoy working for my heat. I don't just press a button or twist a thermostat dial. I use the big crosscut saw and the axe, and while I'm getting my heat supply I'm working up an appetite that makes simple food just as appealing as anything a French chef could create.
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”
Richard L. Proenneke (One Man's Wilderness: An Alaskan Odyssey)
“
While everybody tries to be as close as possible to the rest, everybody remains utterly alone, pervaded by the deep sense of insecurity, anxiety and guilt which always results when human separateness cannot be overcome. Our civilization offers many palliatives which help people to be consciously unaware of this aloneness: first of all the strict routine of bureaucratized, mechanical work, which helps people to remain unaware of their most fundamental human desires, of the longing for transcendence and unity. Inasmuch as the routine alone does not succeed in this, man overcomes his unconscious despair by the routine of amusement, the passive consumption of sounds and sights offered by the amusement industry; furthermore by the satisfaction of buying ever new things, and soon exchanging them for others. Modern man is actually close to the picture Huxley describes in his Brave New World: well fed, well clad, satisfied sexually, yet without self, without any except the most superficial contact with his fellow men, guided by the slogans which Huxley formulated so succinctly, such as: “When the individual feels, the community reels”; or “Never put off till tomorrow the fun you can have today,” or, as the crowning statement: “Everybody is happy nowadays.” Man’s happiness today consists in “having fun.” Having fun lies in the satisfaction of consuming and “taking in” commodities, sights, food, drinks, cigarettes, people, lectures, books, movies—all are consumed, swallowed.
”
”
Erich Fromm (The Art of Loving)
“
For a considerable portion of humanity today, it is possible and indeed likely that one's neighbor, one's colleague, or one's employer will have a different mother tongue, eat different food, and follow a different religion than oneself. It is a matter of great urgency, therefore, that we find ways to cooperate with one another in a spirit of mutual acceptance and respect.
In such a world, I feel, it is vital for us to find genuinely sustainable and universal approach to ethics, inner values, and personal integrity-an approach that can transcend religious, cultural, and racial differences and appeal to people at a sustainable, universal approach is what I call the project of secular ethics.
All religions, therefore, to some extent, ground the cultivation of inner values and ethical awareness in some kind of metaphysical (that is, not empirically demonstrable) understanding of the world and of life after death. And just as the doctrine of divine judgment underlies ethical teachings in many theistic religions, so too does the doctrine of karma and future lives in non-theistic religions.
As I see it, spirituality has two dimensions. The first dimension, that of basic spiritual well-being-by which I mean inner mental and emotional strength and balance-does not depend on religion but comes from our innate human nature as beings with a natural disposition toward compassion, kindness, and caring for others. The second dimension is what may be considered religion-based spirituality, which is acquired from our upbringing and culture and is tied to particular beliefs and practices. The difference between the two is something like the difference between water and tea.
On this understanding, ethics consists less of rules to be obeyed than of principles for inner self-regulation to promote those aspects of our nature which we recognize as conducive to our own well-being and that of others.
It is by moving beyond narrow self-interest that we find meaning, purpose, and satisfaction in life.
”
”
Dalai Lama XIV (Beyond Religion: Ethics for a Whole World)
“
They have opinions, but no facts;
assumptions, but no proof;
information, but no reason;
arguments, but no evidence;
beliefs, but no wisdom;
counsel, but no guidance;
pleasures, but no peace;
luxuries, but no comfort;
toys, but no amusement;
laughter, but no peace;
entertainment, but no bliss;
and recreation, but no happiness.
They also have charm, but no integrity;
eloquence, but no logic;
knowledge, but no sense;
food, but no satisfaction;
money, but no peace;
property, but no contentment;
entertainment, but no enjoyment;
acquaintances, but no friends;
creeds, but no conviction;
religion, but no faith;
pride, but no confidence;
mansions, but no home;
relationships, but no marriage;
children, but no family;
laws, but no justice;
morals, but no compassion;
passion, but no love;
sleep, but no rest;
days, but no nights;
brains, but no heart;
and courage, but no soul.
”
”
Matshona Dhliwayo
“
Austerity has always made me happy, and its opposite, miserable. I find it strange that, knowing this, I should so often have inflicted upon myself the nausea of over-indulgence, and had to fight off the black dogs of satiety. Human beings, as Pascal points out, are peculiar in that they avidly pursue ends they know will bring them no satisfaction; gorge themselves with food which cannot nourish and with pleasures which cannot please. I am a prize example.
”
”
Malcolm Muggeridge (The Green Stick (Chronicles of Wasted Time, Vol. I))
“
Sybil entered, with a plate.
"You're not eating enough, Sam," she announced. "And the canteen here is a disgrace. It's all grease and garbage!"
"That's what the men like, I'm afraid," said Vimes guiltily.
"I've cleaned out the tar in the tea urn, at least," Sybil went on, with satisfaction.
"You cleaned out the tar urn?" said Vimes in a hollow voice. It was like being told that someone had wiped the patina off a fine old work of art.
"Yes, it was like tar in there. There really wasn't much proper food in the store, but I managed to make you a bacon, lettuce, and tomato sandwich."
"Thank you, dear." Vimes cautiously lifted a corner of the bread with his broken pencil. There seemed to be too much lettuce, which is to say, there was some lettuce.
”
”
Terry Pratchett (Thud! (Discworld, #34; City Watch, #7))
“
We are all haunted by the lost perfection of the ego that contained everything, and we measure ourselves and our lovers against this standard. We search for a replica in external satisfactions, in food, comfort, sex, or success, but gradually learn, through the process of sublimation, that the best approximation of that lost feeling comes from creative acts that evoke states of being in which self-consciousness is temporarily relinquished. These are the states in which the artist, writer, scientist, or musician, like Freud’s da Vinci, dissolves into the act of creation.
”
”
Mark Epstein (Thoughts Without A Thinker: Psychotherapy from a Buddhist Perspective)
“
Being productive.
Ugh.
It's such a human concept. It implies you have limited time (LOL) and have to work hard to make something happen (double LOL). I mean, perhaps if you were labouring away for years writing an opera about the glories of Apollo, I could understand the appeal of being productive. But how can you get a sense of satisfaction and serenity from preparing food? That I did not understand.
Even at Camp Half-Blood I wasn't asked to make my own meals. True, the hot dogs were questionable, and I never found out what sort of bugs were in bug juice, but at least I'd been served by a cadre of beautiful nymphs.
Now I was compelled to wash lettuce, dice tomatoes and chop onions.
”
”
Rick Riordan (The Dark Prophecy (The Trials of Apollo, #2))
“
The great anxious focus on the minutiae of appetite—on calories and portion size and what's going into the body versus what's being expended, on shoes and hair and abs of steel—keeps the larger, more fearsome questions of desire blurred and out of focus. American women spend approximately $1 million every hour on cosmetics. This may or may not say something about female vanity, but it certainly says something about female energy, where it is and is not focused. Easier to worry about the body than the soul, easier to fit the self into the narrow slots of identity our culture offers to women than to create one...that allows for the expression of all passions, the satisfaction of all appetites. The great preoccupation with things like food and shopping and appearance, in turn, is less of a genuine focus on hunger—indulging it, understanding it, making decisions about it—than it is a monumental distraction from hunger.
”
”
Caroline Knapp
“
Even our behavior and emotions seem to have been shaped by a prankster. Why do we crave the very foods that are bad for us but have less desire for pure grains and vegetables? Why do we keep eating when we know we are too fat? And why is our willpower so weak in its attempts to restrain our desires? Why are male and female sexual responses so uncoordinated, instead of being shaped for maximum mutual satisfaction? Why are so many of us constantly anxious, spending our lives, as Mark Twain said, "suffering from tragedies that never occur"? Finally, why do we find happiness so elusive, with the achievement of each long-pursued goal yielding not contentment, but only a new desire for something still less attainable? The design of our bodies is simultaneously extraordinarily precise and unbelievably slipshod. It is as if the best engineers in the universe took every seventh day off and turned the work over to bumbling amateurs.
”
”
Randolph M. Nesse (Why We Get Sick: The New Science of Darwinian Medicine)
“
In neo-classical economic theory, it is claimed without evidence that people are basically self-seeking, that they want above all the satisfaction of their material desires: what economists call "maximising utility". The ultimate objective of mankind is economic growth, and that is maximized only through raw, and lightly regulated, competition. If the rewards of this system are spread unevenly, that is a necessary price. Others on the planet are to be regarded as either customers, competitors or factors of production. Effects upon the planet itself are mere "externalities" to the model, with no reckoning of the cost - at least for now. Nowhere in this analysis appears factors such as human cooperation, love, trust, compassion or hatred, curiosity or beauty. Nowhere appears the concept of meaning. What cannot be measured is ignored. But the trouble is that once our basic needs for shelter and food have been met, these factors may be the most important of all.
”
”
Carne Ross (The Leaderless Revolution: How Ordinary People Will Take Power and Change Politics in the 21st Century)
“
The low-maintenance woman, the ideal woman, has no appetite. This is not to say that she refuses food, sex, romance, emotional effort; to refuse is petulant, which is ironically more demanding. The woman without appetite politely finishes what’s on her plate, and declines seconds. She is satisfied and satisfiable.
As a child, on an endless restrictive regimen that started when I was four, I was told ‘if you get used to eating less, you’ll stop being so hungry.’ The secret to satiation, to satisfaction, was not to meet or even acknowledge your needs, but to curtail them. We learn the same lesson about our emotional hunger: Want less, and you will always have enough.
”
”
Jess Zimmerman
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Shalom is the Hebrew word for “peace.” For rhythm. For everything lining up exactly how it was meant to line up. Shalom is happening in those moments when you are at the dinner table for hours with good friends, good food, and good wine. Shalom is when you hear or see something and can’t quite explain it, but you know it’s calling and stirring something deep inside of you. Shalom is a sunset, that sense of exhaustion yet satisfaction from a hard day’s work, creating art that is bigger than itself. Shalom is enemies being reconciled by love. Shalom is when you are dancing to the rhythm of God’s voice.
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Jefferson Bethke (It's Not What You Think: Why Christianity Is About So Much More Than Going to Heaven When You Die)
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The high standard of living in the domain of the great corporations is restrictive in a concrete sociological sense: the goods and services that the individuals buy control their needs and petrify their faculties. In exchange for the commodities that enrich their life, the individuals sell not only their labor but also their free time. The better living is offset by the all-pervasive control over living. People dwell in apartment concentrations- and have private automobiles with which they can no longer escape into a different world. They have huge refrigerators filled with frozen foods. They have dozens of newspapers and magazines that espouse the same ideals. They have innumerable choices, innumerable gadgets which are all of the same sort and keep them occupied and divert their attention from the real issue- which is the
awareness that they could both work less and determine their own needs and satisfactions.
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Herbert Marcuse (Eros and Civilization: A Philosophical Inquiry into Freud)
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The Japanese have the wisdom to keep pleasure as one of their goals of healthy living. In our fury to be thin and healthy, we often overlook one of the most basic gifts of existence—the pleasure and satisfaction that can be found in the eating experience. When you eat what you really want, in an environment that is inviting, the pleasure you derive will be a powerful force in helping you feel satisfied and content. By providing this experience for yourself, you will find that it takes much less food to decide you’ve had “enough.
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Evelyn Tribole (Intuitive Eating: A Revolutionary Program That Works)
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I THINK THE REAL TRICK to finding that sense of satisfaction is to realize you don’t need much to attain it. A window-box salad garden and a banjo hanging on the back of the door can be all the freedom you need. If it isn’t everything you want for the future, let it be enough for tonight. Don’t look at your current situation as a hindrance to living the way you want, because living the way you want has nothing to do with how much land you have or how much you can afford to spend on a new house. It has to do with the way you choose to live every day and how content you are with what you have. If a few things on your plate every season come from the work of your own hands, you are creating food for your body, and that is enough. If the hat on your head was knitted with your own hands, you’re providing warmth from string and that’s enough. If you rode your bike to work, trained your dog to pack, or just baked a loaf of bread, let it be enough. Accepting where you are today, and working toward what’s ahead, is the best you can do. You can take the projects in this book as far as your chosen road will take you. Maybe your gardens and coops will outgrow mine, and before you know it you’ll be trading in your Audi for a pickup. But the starting point is to take control of what you can and smile with how things are. Find your own happiness and dance with it.
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Jenna Woginrich (Made from Scratch: Discovering the Pleasures of a Handmade Life)
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Nothing moves forward in a story except through conflict. Writers who cannot grasp this truth, the truth of conflict, writers who have been misled by the counterfeit comforts of modern life into believing that life is easy once you know how to play the game.
These writers give conflict a false inflection. The scripts they write fail for one of two reasons, either a glut of banal conflict or a lack of meaningful conflict. The former are exercises in turbo special effects written by those who follow textbook imperatives to create conflict but because they're disinterested in or insensitive to the honest struggles of life, devise overwrought excuses for mayhem. The latter are tedious portraits written in reaction against conflict itself, these writers take the pollyanna view, that life would really be nice if it weren't for conflict.
What writers at these extremes fail to realize is that while the quality of conflict in life changes as it shifts from level to level, the quantity of conflict is constant. When we remove conflict from one level of life, it amplifies ten times over on another level. When, for example, we don't have to work from dawn to dark to put bread on the table, we now have time to reflect on the great conflict within our mind and heart or we may become aware of the terrible tyrannies and suffering in the world at large.
As Jean-Paul Sartre expressed it, "The essence of reality is scarcity. There isn't enough love in the world, enough food, enough justice, enough time in life. To gain any sense of satisfaction in our life we must go in to heady conflict with the forces of scarcity. To be alive is to be in perpetual conflict at one or all three levels of our lives.
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Robert McKee (Story: Substance, Structure, Style, and the Principles of Screenwriting)
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Animals will be seen on the earth who will always be fighting against each other with the greatest loss and frequent deaths on each side. And there will be no end to their malignity; by their strong limbs we shall see a great portion of the trees of the vast forests laid low throughout the universe; and, when they are filled with food the satisfaction of their desires will be to deal death and grief and labour and wars and fury to every living thing; and from their immoderate pride they will desire to rise towards heaven, but the too great weight of their limbs will keep them down. Nothing will remain on earth, or under the earth or in the waters which will not be persecuted, disturbed and spoiled, and those of one country removed into another. And their bodies will become the sepulture and means of transit of all they have killed.
O Earth! why dost thou not open and engulf them in the fissures of thy vast abyss and caverns, and no longer display in the sight of heaven such a cruel and horrible monster?
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Leonardo da Vinci
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Dealing with Fear One is afraid of public opinion, afraid of not achieving, not fulfilling, afraid of not having the opportunity; and through it all there is this extraordinary sense of guilt—one has done a thing that one should not have done; the sense of guilt in the very act of doing; one is healthy and others are poor and unhealthy; one has food and others have no food. The more the mind is inquiring, penetrating, asking, the greater the sense of guilt, anxiety…. Fear is the urge that seeks a Master, a guru; fear is this coating of respectability, which everyone loves so dearly—to be respectable. Do you determine to be courageous to face events in life, or merely rationalize fear away, or find explanations that will give satisfaction to the mind that is caught in fear? How do you deal with it? Turn on the radio, read a book, go to a temple, cling to some form of dogma, belief? Fear is the destructive energy in man. It withers the mind, it distorts thought, it leads to all kinds of extraordinarily clever and subtle theories, absurd superstitions, dogmas, and beliefs. If you see that fear is destructive, then how do you proceed to wipe the mind clean? You say that by probing into the cause of fear you would be free of fear. Is that so? Trying to uncover the cause and knowing the cause of fear does not eliminate fear.
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J. Krishnamurti (The Book of Life: Daily Meditations with Krishnamurti)
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Goats' refusal of young blackbrush shoots, furthermore, is outright. They want nothing to do with it. Provenza pointed at his hand, then his arm and body, and said, "Every organ and every cell has receptors similar to what's in your nose and on your tongue." Creatures communicate within their environment the same way they communicate within their own bodies -- through chemical trigger substances that bind to receptors and produce responses. "It's all part of a feedback system," Provenza said, "that tells the body what's good and what isn't."
Goats are not stupid after all. They don't bumble through the world eating what they were born to like. They experience need states, satisfaction, and delight along with aversions to strong a mere hint of something can make them turn away in disgust. Flavor is what nutrition feels like to a goat.
If goats had a word for delicious, it would have two meanings. The first would be: I like this. The second would be: This is what my body needs. For goats, they are the same thing.
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Mark Schatzker (The Dorito Effect: The Surprising New Truth About Food and Flavor)
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And so, beginning with the small early frustrations and deprivations, the child is helped to govern himself. his ego develops by learning to regulate his own food intake and feces evacuation: he has to learn to adapt to a social schedule, to an external measure of time, in place of a biological schedule of internal urges. In all this he makes a bitter discovery: that he is no longer himself, just by seeking pleasure. There may be more excitement in the world but the fun keep getting interrupted. For some strange reason the mother doesn’t share his glee over a bowel movement on the sofa. The child finds that he has to “earn" the mother’s love by performing in a certain way. He comes to realize that he has to abandon the idea of “total excitement" and “uninterrupted fun," if he wants to keep a secure background of love from the mother. This is what Alfred Adler meant when he spoke of the child’s need for affection as the “lever" of his education. The child learns to accept frustrations so long as the total relationship is not endangered. This is what the psychoanalytic word “ambivalence" so nicely covers: the child may hesitate between giving up what has previously been an assured satisfaction, and proceeding to a new type of conduct which will be rewarded by a new kind of acceptance. Does he want to keep the breast instead of switching to the bottle? He finds that if he makes this switch he gets a special cooing of praise and a little extra attention. Ambivalence describes the process whereby the infant is propelled forward into increasing mastery by his developing ego, while at the same time he is lulled backward into a safe dependence by his need for approval and easy gratification; he is caught in the bind, as we all are, between new and uncertain rewards and tried and tested ones.
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Ernest Becker
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I wish I could answer your question. All I can say is that all of us, humans, witches, bears, are engaged in a war already, although not all of us know it. Whether you find danger on Svalbard or whether you fly off unharmed, you are a recruit, under arms, a soldier."
"Well, that seems kinda precipitate. Seems to me a man should have a choice whether to take up arms or not."
"We have no more choice in that than in whether or not to be born."
"Oh, I like choice, though," he said. "I like choosing the jobs I take and the places I go and the food I eat and the companions I sit and yarn with. Don't you wish for a choice once in a while ?"
She considered, and then said, "Perhaps we don't mean the same thing by choice, Mr. Scoresby. Witches own nothing, so we're not interested in preserving value or making profits, and as for the choice between one thing and another, when you live for many hundreds of years, you know that every opportunity will come again. We have different needs. You have to repair your balloon and keep it in good condition, and that takes time and trouble, I see that; but for us to fly, all we have to do is tear off a branch of cloud-pine; any will do, and there are plenty more. We don't feel cold, so we need no warm clothes. We have no means of exchange apart from mutual aid. If a witch needs something, another witch will give it to her. If there is a war to be fought, we don't consider cost one of the factors in deciding whether or not it is right to fight. Nor do we have any notion of honor, as bears do, for instance. An insult to a bear is a deadly thing. To us... inconceivable. How could you insult a witch? What would it matter if you did?"
"Well, I'm kinda with you on that. Sticks and stones, I'll break yer bones, but names ain't worth a quarrel. But ma'am, you see my dilemma, I hope. I'm a simple aeronaut, and I'd like to end my days in comfort. Buy a little farm, a few head of cattle, some horses...Nothing grand, you notice. No palace or slaves or heaps of gold. Just the evening wind over the sage, and a ceegar, and a glass of bourbon whiskey. Now the trouble is, that costs money. So I do my flying in exchange for cash, and after every job I send some gold back to the Wells Fargo Bank, and when I've got enough, ma'am, I'm gonna sell this balloon and book me a passage on a steamer to Port Galveston, and I'll never leave the ground again."
"There's another difference between us, Mr. Scoresby. A witch would no sooner give up flying than give up breathing. To fly is to be perfectly ourselves."
"I see that, ma'am, and I envy you; but I ain't got your sources of satisfaction. Flying is just a job to me, and I'm just a technician. I might as well be adjusting valves in a gas engine or wiring up anbaric circuits. But I chose it, you see. It was my own free choice. Which is why I find this notion of a war I ain't been told nothing about kinda troubling."
"lorek Byrnison's quarrel with his king is part of it too," said the witch. "This child is destined to play a part in that."
"You speak of destiny," he said, "as if it was fixed. And I ain't sure I like that any more than a war I'm enlisted in without knowing about it. Where's my free will, if you please? And this child seems to me to have more free will than anyone I ever met. Are you telling me that she's just some kind of clockwork toy wound up and set going on a course she can't change?"
"We are all subject to the fates. But we must all act as if we are not, or die of despair. There is a curious prophecy about this child: she is destined to bring about the end of destiny. But she must do so without knowing what she is doing, as if it were her nature and not her destiny to do it. If she's told what she must do, it will all fail; death will sweep through all the worlds; it will be the triumph of despair, forever. The universes will all become nothing more than interlocking machines, blind and empty of thought, feeling, life...
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Philip Pullman (The Golden Compass (His Dark Materials, #1))