Food Ads Quotes

Don't order any of the faerie food," said Jace, looking at her over the top of his menu. "It tends to make humans a little crazy. One minute you're munching a faerie plum, the next minute you're running naked down Madison Avenue with antlers on your head. Not," he added hastily, "that this has ever happened to me.

The paradox of our time in history is that we have taller buildings but shorter tempers, wider Freeways, but narrower viewpoints. We spend more, but have less, we buy more, but enjoy less. We have bigger houses and smaller families, more conveniences, but less time. We have more degrees but less sense, more knowledge, but less judgment, more experts, yet more problems, more medicine, but less wellness. We drink too much, smoke too much, spend too recklessly, laugh too little, drive too fast, get too angry, stay up too late, get up too tired, read too little, watch TV too much, and pray too seldom. We have multiplied our possessions, but reduced our values. We talk too much, love too seldom, and hate too often. We've learned how to make a living, but not a life. We've added years to life not life to years. We've been all the way to the moon and back, but have trouble crossing the street to meet a new neighbor. We conquered outer space but not inner space. We've done larger things, but not better things. We've cleaned up the air, but polluted the soul. We've conquered the atom, but not our prejudice. We write more, but learn less. We plan more, but accomplish less. We've learned to rush, but not to wait. We build more computers to hold more information, to produce more copies than ever, but we communicate less and less. These are the times of fast foods and slow digestion, big men and small character, steep profits and shallow relationships. These are the days of two incomes but more divorce, fancier houses, but broken homes. These are days of quick trips, disposable diapers, throwaway morality, one night stands, overweight bodies, and pills that do everything from cheer, to quiet, to kill. It is a time when there is much in the showroom window and nothing in the stockroom. A time when technology can bring this letter to you, and a time when you can choose either to share this insight, or to just hit delete... Remember, to spend some time with your loved ones, because they are not going to be around forever. Remember, say a kind word to someone who looks up to you in awe, because that little person soon will grow up and leave your side. Remember, to give a warm hug to the one next to you, because that is the only treasure you can give with your heart and it doesn't cost a cent. Remember, to say, "I love you" to your partner and your loved ones, but most of all mean it. A kiss and an embrace will mend hurt when it comes from deep inside of you. Remember to hold hands and cherish the moment for someday that person might not be there again. Give time to love, give time to speak! And give time to share the precious thoughts in your mind.

In twentieth-century Old Earth, a fast food chain took dead cow meat, fried it in grease, added carcinogens, wrapped it in petroleum-based foam, and sold nine hundred billion units. Human beings. Go figure.

What a lousy earth! He wondered how many people were destitute that same night even in his own prosperous country, how many homes were shanties, how many husbands were drunk and wives socked, and how many children were bullied, abused, or abandoned. How many families hungered for food they could not afford to buy? How many hearts were broken? How many suicides would take place that same night, how many people would go insane? How many cockroaches and landlords would triumph? How many winners were losers, successes failures, and rich men poor men? How many wise guys were stupid? How many happy endings were unhappy endings? How many honest men were liars, brave men cowards, loyal men traitors, how many sainted men were corrupt, how many people in positions of trust had sold their souls to bodyguards, how many had never had souls? How many straight-and-narrow paths were crooked paths? How many best families were worst families and how many good people were bad people? When you added them all up and then subtracted, you might be left with only the children, and perhaps with Albert Einstein and an old violinist or sculptor somewhere.

It's all right Wayne," Waxillium said softly. "I've made a promise. I told Lord Harms I'd return Steris to him. And I will. That is that." "Then I will remain and help," Marasi said. "That is that." "And I could really use some food," Wayne added. "Fat is fat.

I am not doing this in front of everyone," Simon announced. “It’s not spin the bottle, Simon,” said Clary. “It’s just food. Not that you’re food, Alec,” she added when he glared. She held her hands up. “Never mind.

Let's chow, and then we'll get our books," Tony said. Just as the door was about to close behind us, he added, "You act like you've never had food before.

The food crank is by definition a person willing to cut himself off from human society in the hopes of adding five years onto the life of his carcase; that is, a person out of touch with common humanity.

So, explain this," Avery said, "You just, what, hang around the Academy all day? Are you trying to redo your high school experience?" "Nothing to redo," said Adrian loftily. "I totally ruled my high school. I was worshiped and adored—not that that should come as a shock." Beside him, Christian nearly choked on his food. "So. . .You're trying to relive your glory days. It's all gone downhill since then, huh?" "No way," said Adrian. "I'm like a fine wine. I get better with age. The best is yet to come." "Seems like it'd get old after a while," said Avery, "I'm certainly bored, and I even spend part of the day helping my dad." "Adrian sleeps most of the day," noted Lissa, "So he doesn't actually have to worry about finding things to do." "Hey, I spend a good portion of my time helping you unravel the mysteries of spirit," Adrian reminded her. "And," he added, "I can visit people in their dreams." Christian held up a hand. "Stop. I can feel there's a comment coming on about how women already dream about you. I just ate, you know." "I wasn't going to go there," said Adrian. But he kind of looked like he wished he'd thought of the joke first.

Henry studied Merri Lee, then Meg. “Humans don’t like mice?” “Not in the building!” Meg said. “And not around food,” Merri Lee added. The three terra indigene looked baffled. “But it’s fresh meat,” the brown-haired woman finally said.

People have been cooking and eating for thousands of years, so if you are the very first to have thought of adding lime juice to scalloped potatoes try to understand there must be a reason for this.

When we eat together, when we set out to do so deliberately, life is better, no matter what your circumstances.

Some breakfast food manufacturer hit upon the simple notion of emptying out the leavings of carthorse nose bags, adding a few other things like unconsumed portions of chicken layer's mash, and the sweepings of racing stables, packing the mixture in little bags and selling them in health food shops.

Look,’ said Tyrena. ‘In twentieth-century Old Earth, a fast food chain took dead cow meat, fried it in grease, added carcinogens, wrapped it in petroleum-based foam, and sold nine hundred billion units. Human beings. Go figure.

It's an empowering idea. The entire goliath of the food industry is driven and determined by the choices we make as the waiter gets impatient for our order or in the practicalities ad whimsies of what we load into our shopping carts or farmers'-market bags.

But it sold three billion …” “Look,” said Tyrena. “In twentieth-century Old Earth, a fast food chain took dead cow meat, fried it in grease, added carcinogens, wrapped it in petroleum-based foam, and sold nine hundred billion units. Human beings. Go figure.

Subtracting from your list of priorities is as important as adding to it.

Having to face him at a competency hearing is like getting to hell and finding out that the only food available is raw liver-insult added to injury.

I have seen women looking at jewelry ads with a misty eye and one hand resting on the heart, and I only know what they're feeling because that's how I read the seed catalogs in January.

Food for thought.... It took the earths population thousands of years (from early dawn of mankind to early 1800) to reach 1 billion people. Then astoundingly, it took only 100 years to double it to 2 billion in 1920. After that, it merely took 50 years for the population to double again to 4 billion in 1970's. Today, we are on track to reach 8 billion. Just today, the human race added a quarter million people (250,000) to the human race. And this happens every day- rain or shine.

Spiritual literature can be a great aid to an aspirant, or it can be a terrible hindrance. If it is used to inspire practice, motivate compassion, ad nourish devotion, it serves a very valuable purpose. If scriptural study is used for mere intellectual understanding, for pride of accomplishment, or as a substitute for actual practice, then one is taking in too much mental food, which is sure to result in intellectual indigestion. (152)

You cannot “out-exercise” poor food choices ad the resulting hormonal disruption.

He suggests that contraceptive substances be added to basic foods.... Should a couple wish to have a child, they'd go to special stores to procure their food. Every child a wanted child.

In the first century A.D., Pliny estimated that the average Roman citizen consumed only 25 grams of salt a day. The modern American consumes even less if the salt content of packaged food is not included.

Yes, the rich. And that's their misfortune. You see, if you keep adding copper bit by bit to a child's food, you prevent the growth of its bones, and he'll be a dwarf; and if from his youth up you poison a man with gold, you deaden his soul." Once,

Seafood Newburg is a dish with a history. Well, of course MOST dishes have some kind of “history,” but this particular dish is sort of a history celebrity. It all began around 1876 when an “epicurean” named Ben Wenberg (or Wenburg) demonstrated the dish at Delmonico’s restaurant in New York City. After some “tweaking” by the Delmonico chef, Charles Ranhofer, the dish was added to the menu under the name “Lobster Wenburg.” It proved to be very popular. But sometime later, Wenburg got involved in a dispute with the Delmonico’s management and the dish was subsequently removed from the menu. But customers still requested it. So, the name was changed to “Lobster Newburg” and reappeared to the delight of restaurant customers. So, that’s the story. Probably. One can never be sure about these origin myths.

American farmers produced 600 more calories per person per day in 2000 than they did in 1980. But some calories got cheaper than others: Since 1980, the price of sweeteners and added fats (most of them derived, respectively, from subsidized corn and subsidized soybeans), dropped 20 percent, while the price of fresh fruits and vegetables increased by 40 percent.

The mere words “Socialism” and “Communism” draw towards them with magnetic force every fruit-juice drinker, nudist, sandal-wearer, sex-maniac, Quaker, “Nature Cure” quack, pacifist, and feminist in England. . . . The food-crank is by definition a person willing to cut himself off from human society in hopes of adding five years on to the life of his carcase; that is, a person out of touch with common humanity.

Pull open the glass door, feel the rush of cool air, walk inside, get in line, and look around you, look at the kids working in the kitchen, at the customers in their seats, at the ads for the latest toys, study the backlit color photographs above the counter, think about where the food came from, about how and where it was made, about what is set in motion by every single fast food purchase, the ripple effect near and far, think about it. Then place your order. Or turn and walk out the door. It’s not too late. Even in this fast food nation, you can still have it your way.

Although he was a young and virile man at 37, he was not inexhaustible. In addition to food and drink, he had better lay in a couple thousand tablets of viagra. The drug would probably remain potent if he vacuum packed the pills in groups of 10 and kept them in a freezer. That would work unless civilization completely collapsed and power companies were unable to function. Fortunately, Jim had a propane-powered backup generator with half a dozen tanks of fuel already on hand. If Henry added to the propane supply, and he used the generator only for essential maintenance like keeping the viagra freezer operating in warm weather, he would be happy here on the farm for a looong, looong time. Unless, even now, dead Jim was out there in the generator shed sabotaging the machinery.

The Lachrymose Leeches,' Aunt Josephine said, 'are quite different from regular leeches. They each have six rows of very sharp teeth ad one very sharp nose - they can smell even the smallest bit of food from far far away. The Lachrymose Leeches are usually quite harmless, preying only on small fish. But if they smell food on a human they will swarm around him

I was forced to confront my own prejudice. I had come to the farm with the unarticulated belief that concrete things were for dumb people and abstract things were for smart people. I thought the physical world - the trades - was the place you ended up if you weren't bright or ambitious enough to handle a white-collar job. Did I really think that a person with a genius for fixing engines, or for building, or for husbanding cows, was less brilliant than a person who writes ad copy or interprets the law? Apparently I did, though it amazes me now.

What time has been wasted during man's destiny in the struggle to decide what man's next world will be like! The keener the effort to find out, the less he knew about the present one he lived in. The one lovely world he knew, lived in, that gave him all he had, was, according to preacher and prelate, the one to be least in his thoughts. He was recommended, ordered, from the day of his birth to bid goodbye to it. Oh, we have had enough of the abuse of this fair earth! It is no sad truth that this should be our home. Were it but to give us simple shelter, simple clothing, simple food, adding the lily and the rose, the apple and the pear, it would be a fit home for mortal or immortal man.

On Rachel's show for November 7, 2012: We're not going to have a supreme court that will overturn Roe versus Wade. There will be no more Antonio Scalias and Samuel Aleatos added to this court. We're not going to repeal health reform. Nobody is going to kill medicare and make old people in this generation or any other generation fight it out on the open market to try to get health insurance. We are not going to do that. We are not going to give a 20% tax cut to millionaires and billionaires and expect programs like food stamps and kid's insurance to cover the cost of that tax cut. We'll not make you clear it with your boss if you want to get birth control under the insurance plan that you're on. We are not going to redefine rape. We are not going to amend the United States constitution to stop gay people from getting married. We are not going to double Guantanamo. We are not eliminating the Department of Energy or the Department of Education or Housing at the federal level. We are not going to spend $2 trillion on the military that the military does not want. We are not scaling back on student loans because the country's new plan is that you should borrow money from your parents. We are not vetoing the Dream Act. We are not self-deporting. We are not letting Detroit go bankrupt. We are not starting a trade war with China on Inauguration Day in January. We are not going to have, as a president, a man who once led a mob of friends to run down a scared, gay kid, to hold him down and forcibly cut his hair off with a pair of scissors while that kid cried and screamed for help and there was no apology, not ever. We are not going to have a Secretary of State John Bolton. We are not bringing Dick Cheney back. We are not going to have a foreign policy shop stocked with architects of the Iraq War. We are not going to do it. We had the chance to do that if we wanted to do that, as a country. and we said no, last night, loudly.

Writing about the spiritual life is like making prints from negatives...Often it is the dark forest that makes us speak about the open field. Frequently prison makes us think about freedom, hunger helps us to appreciate food, and war gives us words for peace. Not seldom are our vision of the future born out of the sufferings of the present and our hope for others out of our own despair. Only few "happy endings" make us happy but often someone's careful ad honest articulation of the ambiguities, uncertainties, and painful conditions of life gives us new hope. The paradox is indeed that new life is born out of the pains of the old.

We can’t tweak the genes of the food we eat without suspicion,” Erskine added. “We can pick and choose the naturally mutated ones until a blade of grass is a great ear of corn, but we can’t do it with purpose. Vic had dozens of examples like these. He rattled them off in the cafeteria that day.” Erskine ticked his fingers as he counted. “Vaccines versus natural immunities, cloning versus twins, modified foods. Or course he was perfectly right. The bastard always was. It was the manmade part that would have caused the chaos. It would be knowing that people were out to get us, that there was danger in the air we breathed.

As the eldest daughter, I had always been responsible for my younger siblings. Now I had to provide their food and clothing and be a second mother to them. My father was no help. He was a kind man, but he shuddered under the added responsibility. Too often I found him outside, alone with his sadness. No man was built to shoulder the full weight of feeding and caring for his family. That was why he had a wife and daughters.

He said he'd teach her the important things, starting with the most important thing of all, the correct way to make tea and rice, so tea wasn't overbrewed and the rice wasn't overcooked. He said: You want to make food forget Indian way. Indian's system is like American system, everything overdone. They have no subtle. He sent her to buy octopus. She brought the tentacles home in a bag of ice and cut them into thin slices, at a sharp angle. She put the sliced octopus in a saucepan with ginger and green onions and added a black bean paste. He told her to touch the octopus to the flame and serve. But she let the dish cook for a good five minutes until the flesh was tough and rubbery. You overdid, he told her. Old Chinese saying, you don't need take off your pant to fart.

New Rule: Just because a country elects a smart president doesn't make it a smart country. A couple of weeks ago, I was asked on CNN if I thought Sarah Palin could get elected president, and I said I hope not, but I wouldn't put anything past this stupid country. Well, the station was flooded with emails, and the twits hit the fan. And you could tell that these people were really mad, because they wrote entirely in CAPITAL LETTERS!!! Worst of all, Bill O'Reilly refuted my contention that this is a stupid country by calling me a pinhead, which (a) proves my point, and (b) is really funny coming from a doody-face like him. Now, before I go about demonstration how, sadly, easy it is to prove the dumbness that's dragging us down, let me just say that ignorance has life-and-death consequences. On the eve of the Iraq War, seventy percent of Americans thought Saddam Hussein was personally involved in 9/11. Six years later, thirty-four percent still do. Or look at the health-care debate: At a recent town hall meeting in South Carolina, a man stood up and told his congressman to "keep your government hands off my Medicare," which is kind of like driving cross-country to protest highways. This country is like a college chick after two Long Island iced teas: We can be talked into anything, like wars, and we can be talked out of anything, like health care. We should forget the town halls, and replace them with study halls. Listen to some of these stats: A majority of Americans cannot name a single branch of government, or explain what the Bill of Rights is. Twenty-four percent could not name the country America fought in the Revolutionary War. More than two-thirds of Americans don't know what's in Roe v. Wade. Two-thirds don't know what the Food and Drug Administration does. Some of this stuff you should be able to pick up simply by being alive. You know, like the way the Slumdog kid knew about cricket. Not here. Nearly half of Americans don't know that states have two senators, and more than half can't name their congressman. And among Republican governors, only three got their wife's name right on the first try. People bitch and moan about taxes and spending, but they have no idea what their government spends money on. The average voter thinks foreign aid consumes more twenty-four percent of our budget. It's actually less than one percent. A third of Republicans believe Obama is not a citizen ad a third of Democrats believe that George Bush had prior knowledge of the 9/11 attacks, which is an absurd sentence, because it contains the words "Bush" and "knowledge." Sarah Palin says she would never apologize for America. Even though a Gallup poll say eighteen percent of us think the sun revolves around the earth. No, they're not stupid. They're interplanetary mavericks. And I haven't even brought up religion. But here's one fun fact I'll leave you with: Did you know only about half of Americans are aware that Judaism is an older religion than Christianity? That's right, half of America looks at books called the Old Testament and the New Testament and cannot figure out which came first. I rest my case.

She's elegant," Olivia stated. "I would kill to have her figure." "Really?" "Of course. I have always wished to look precisely like her. Though obviously, not enough to avoid food," she added. "That's madness. You have everything she doesn't." Olivia opened her mouth, ready to argue. "Everything she hasn't." She frowned at him. "Including me.

If we added up all of the special ‘avoidance’ diets, no one could eat anything.  Many people are ruining their health by avoiding too many foods.” -Ray Peat

aspartame, described by Dr. Joseph Mercola as “by far the most dangerous substance added to most foods today.

The human population is too large, and the earth too small, to sustain us in the ways our ancestors lived. Most of the land that is good for farming is already being farmed. Yet 80 million more humans are being added to the population each year. The challenge of the coming decades is to limit the destructive effects of agriculture even as we continue to coax ever more food from the earth.

Processed It's like I'm meat or wheat Made into a burger or deli slices Made into pasta or bread Processed Not the boy I was before the machine Before the braking down and pulling apart Before the adding and taking away I was made for easy, fast consumption Like food chains in the hood Umi said don't go there That you are what you eat Those jails that system has swallowed me whole

My generation was weaned on subliminal advertising, stupid television, slasher movies, insipid grocery-store literature, MTV, VCRs, fast food, infomercials, glossy ads, diet aids, plastic surgery, a pop culture wherein the hyper-cool, blank-eyed supermodel was a hero. This is the intellectual and emotional equivalent of eating nothing but candy bars – you get malnourished and tired. We grew up in a world in which the surface of the thing is infinitely more important than its substance – and where the surface of the thing had to be “perfect,” urbane, sophisticated, blasé, adult. I would suggest that if you grow up trying constantly to be an adult, a successful adult, you will be sick of being grown up by the time you’re old enough to drink.

What do you think, Galen?" Lady Fern asked in a sugary voice. Galen chewed slowly and painfully, swallowing tentatively. It's very unique," he said, trying to look intrigued instead of disgusted. "It's excellent." Lady Fern looked satisfied and turned to say something to her husband, while Galen added quietly under his breath, "...not." --The Fire Stone

Biju stepped out of the airport into the Calcutta night, warm, mammalian. His feet sank into dust winnowed to softness at his feet, ad he felt an unbearable feeling, sad and tender, old and sweet like the memory of falling asleep, a baby on his mother's lap. Thousands of people were out though it was almost eleven. He saw a pair of elegant bearded goats in a rickshaw, riding to slaughter. A conference of old men with elegant goat faces, smoking bidis. A mosque and minarets lit magic green in the night with a group of women rushing by in burkas, bangles clinking under the black and a big psychedelic mess of colour from a sweet shop. Rotis flew through the air as in a juggling act, polka-dotting the sky high over a restaurant that bore the slogan "Good food makes good mood". Biju stood there in that dusty tepid soft sari night. Sweet drabness of home - he felt everything shifting and clicking into place around him, felt himself slowly shrink back to size, the enormous anxiety of being a foreigner ebbing - that unbearable arrogance and shame of the immigrant. Nobody paid attention to him here, and if they said anything at all, their words were easy, unconcerned. He looked about and for the first time in God knows how long, his vision unblurred and he found that he could see clearly.

The wind swoops over the tenements on Orchard Street, where some of those starry-eyed dreams have died and yet other dreams are being born into squalor and poverty, an uphill climb. It gives a slap to the laundry stretched on lines between tenements, over dirty, broken streets where, even at this hour, hungry children scour the bins for food. The wind has existed forever. It has seen much in this country of dreams and soap ads, old horrors and bloodshed. It has played mute witness to its burning witches, and has walked along a Trail of Tears; it has seen the slave ships release their human cargo, blinking and afraid, into the ports, their only possession a grief they can never lose.

It was claimed that the Borgias spread arsenic on the entrails of a slaughtered pig, which were then left to rot. The resulting mess was gently dried to a powder which they called La Cantarella, a pale solid that was added to food or drink. If the arsenic did not claim the victim, the toxins from the rotting entrails would probably finish them off.

Sure we all need money but what do you really focus on? It is a matter of the heart. If your thoughts are on material and worldly things, no good fruits can come out of it. Seek the kingdom of God first and the other things shall be added unto you not vice versa.

She’d have to treat the interview more like risotto than instant rice, adding ingredients gradually while stirring gently.

Leaders are farmers; they cultivate human beings by adding values to them till they are fully grown as successful people for harvesting.

Sugar is now the most ubiquitous foodstuff worldwide, and has been added to virtually every processed food, limiting consumer choice and the ability to avoid it. Approximately 80 percent of the 600,000 consumer packaged foods in the United States have added caloric sweeteners.

The first Dying Earth sold three billion copies,” I said. “Pilgrim’s Progress,” she said. “Mein Kampf. Once in a century. Maybe less.” “But it sold three billion …” “Look,” said Tyrena. “In twentieth-century Old Earth, a fast food chain took dead cow meat, fried it in grease, added carcinogens, wrapped it in petroleum-based foam, and sold nine hundred billion units. Human beings. Go figure.

…Sugar has become an ingredient avoidable in prepared and packaged foods only by concerted and determined effort, effectively ubiquitous. Not just in the obvious sweet foods (candy bars, cookies, ice creams, chocolates, sodas, juices, sports and energy drinks, sweetened iced tea, jams, jellies, and breakfast cereals both cold and hot), but also in peanut butter, salad dressings, ketchup, BBQ sauces, canned soups, cold cuts, luncheon meats, bacon, hot dogs, pretzels, chips, roasted peanuts, spaghetti sauces, canned tomatoes, and breads. From the 1980's onward manufacturers of products advertised as uniquely healthy because they were low in fat…not to mention gluten free, no MSG, and zero grams trans fat per serving, took to replacing those fat calories with sugar to make them equally…palatable and often disguising the sugar under one or more of the fifty plus names, by which the fructose-glucose combination of sugar and high-fructose corn syrup might be found. Fat was removed from candy bars sugar added, or at least kept, so that they became health food bars. Fat was removed from yogurts and sugars added and these became heart healthy snacks, breakfasts, and lunches.

The food-crank is by definition a person willing to cut himself off from human society in hopes of adding five years on to the life of his carcase; that is, a person out of touch with common humanity.270

Think of the power we could have if all the energy and effort in the world – or maybe even just your energy and effort? – that goes into drinking were put into resisting, building, creating. Try adding up all the money anarchists in your community have spent on corporate libations, and picture how much musical equipment or bail money or food it could have paid for – instead of funding their war against all of us.

Looking at obesity without preconceived ideas,” she wrote, “one would assume that the main trend of research should be directed toward an examination of abnormalities of the fat metabolism, since by definition excessive accumulation of fat is the underlying abnormality. It so happens that this is the area in which the least work has been done.” She added, “As long as it was not known how the body builds up and breaks down its fat deposit, the ignorance was glossed over by simply stating that food taken in excess of body needs was stored and deposited in the fat cells, the way potatoes are put into a bag. Obviously, this is not so.

What is an oyster if not the perfect food? It requires no preparation or cooking. Cooking would be an affront. It provides its own sauce. It’s a living thing until seconds before disappearing down your throat, so you know – or should know – that it’s fresh. It appears on your plate as God created it: raw, unadorned. A squeeze of lemon, or maybe a little mignonette sauce (red wine vinegar, cracked black pepper, some finely chopped shallot), about as much of an insult as you might care to tender against this magnificent creature. It is food at its most primeval and glorious, untouched by time or man. A living thing, eaten for sustenance and pleasure, the same way our knuckle-dragging forefathers ate them. And they have, for me anyway, the added mystical attraction of all that sense memory – the significance of being the first food to change my life. I blame my first oyster for everything I did after: my decision to become a chef, my thrill-seeking, all my hideous screwups in pursuit of pleasure. I blame it all on that oyster. In a nice way, of course.

As oil is heated, it breaks down, leading to flavor degradation and the release of toxic chemicals. Food is also more likely to stick to a cold pan—another reason to preheat. But exceptions to the preheating rule exist: butter and garlic. Both will burn if the pan is too hot, so you must heat them gently. In all other cooking, preheat the pan and then add the fat, letting it too heat up before adding any other ingredients.

Despite a few exceptions, I have found that Americans are now far more willing to learn new names, just as they're far more willing to try new ethnic foods... It's like adding a few new spices to the kitchen pantry.

From there we’d go over to the Friendly Lounge at Tenth and Washington, owned by a guy named John who went by the nickname of Skinny Razor. At first I didn’t know anything about John, but some of the guys from Food Fair pushed a little money on their routes for John. A waitress, say, at a diner would borrow $100 and pay back $12 a week for ten weeks. If she couldn’t afford the $12 one week she’d just pay $2, but she’d still owe the $12 for that week and it would get added on at the end. If it wasn’t paid on time the interest would keep piling up. The $2 part of the debt was called the “vig,” which is short for vigorish. It was the juice. My

I don’t remember when I stopped noticing—stopped noticing every mirror, every window, every scale, every fast-food restaurant, every diet ad, every horrifying model. And I don’t remember when I stopped counting, or when I stopped caring what size my pants were, or when I started ordering what I wanted to eat and not what seemed “safe,” or when I could sit comfortably reading a book in my kitchen without noticing I was in my kitchen until I got hungry—or when I started just eating when I got hungry, instead of questioning it, obsessing about it, dithering and freaking out, as I’d done for nearly my whole life. I don’t remember exactly when recovery took hold, and went from being something I both fought and wanted, to being simply a way of life. A way of life that is, let me tell you, infinitely more peaceful, infinitely happier, and infinitely more free than life with an eating disorder. And I wouldn’t give up this life of freedom for the world. What I know is this: I chose recovery. It was a conscious decision, and not an easy one. That’s the common denominator among people I know who have recovered: they chose recovery, and they worked like hell for it, and they didn’t give up. Recovery isn’t easy, at first. It takes time. It takes more work, sometimes, than you think you’re willing to do. But it is worth every hard day, every tear, every terrified moment. It’s worth it, because the trade-off is this: you let go of your eating disorder, and you get back your life. There are a couple of things I had to keep in mind in early recovery. One was that I was going to recover, even though I didn’t feel “ready.” I realized I was never going to feel ready—I was just going to jump in and do it, ready or not, and I am deeply glad that I did. Another was that symptoms were not an option. Symptoms, as critically necessary and automatic as they feel, are ultimately a choice. You can choose to let the fallacy that you must use symptoms kill you, or you can choose not to use symptoms. Easier said than done? Of course. But it can be done. I had to keep at the forefront of my mind the reasons I wanted to recover so badly, and the biggest one was this: I couldn’t believe in what I was doing anymore. I couldn’t justify committing my life to self-destruction, to appearance, to size, to weight, to food, to obsession, to self-harm. And that was what I had been doing for so long—dedicating all my strength, passion, energy, and intelligence to the pursuit of a warped and vanishing ideal. I just couldn’t believe in it anymore. As scared as I was to recover, to recover fully, to let go of every last symptom, to rid myself of the familiar and comforting compulsions, I wanted to know who I was without the demon of my eating disorder inhabiting my body and mind. And it turned out that I was all right. It turned out it was all right with me to be human, to have hungers, to have needs, to take space. It turned out that I had a self, a voice, a whole range of values and beliefs and passions and goals beyond what I had allowed myself to see when I was sick. There was a person in there, under the thick ice of the illness, a person I found I could respect. Recovery takes time, patience, enormous effort, and strength. We all have those things. It’s a matter of choosing to use them to save our own lives—to survive—but beyond that, to thrive. If you are still teetering on the brink of illness, I invite you to step firmly onto the solid ground of health. Walk back toward the world. Gather strength as you go. Listen to your own inner voice, not the voice of the eating disorder—as you recover, your voice will get clearer and louder, and eventually the voice of the eating disorder will recede. Give it time. Don’t give up. Love yourself absolutely. Take back your life. The value of freedom cannot be overestimated. It’s there for the taking. Find your way toward it, and set yourself free.

Silveny's pregnant,' Sophie told her friends when she joined them for breakfast. Fitz dropped his fork. 'Are you sure?' 'Oh yeah,' Sophie mumbled, sinking into the chair next to him. 'She showed me...' 'GAH!' everyone said. Keefe pushed his plate away. 'I'm done with food forever.' 'Me too,' Dex agreed. 'Me three,' Biana said. 'Seriously, that is one batch of memories you do not have to show me,' Fitz told Sophie. 'I don't care if it's part of our Cognate training.' 'But it's still huge,' Biana added. 'Do you know how far along she is?' 'I'm guessing it's new, since the last few times I transmitted to her she didn't mention anything about--' 'STOP!' Keefe held up his hands. 'Ground rules for this conversation: All talk of alicorn baby-making is off the table--got it? Otherwise I'll have to rip my ears off. And for the record, I do not want to be there when Baby Glitterbutt arrives.' 'Me either,' Fitz said. 'My dad made me go to the Hekses' unicorn preserve for a delivery one time.' He shuddered. 'Who knew they came out so slimy?' 'Ew, dude, I did not need to know that. Can we talk about something else? Anything else?' 'Does anyone know how long alicorns stay pregnant?' Sophie asked. Biana shook her head. 'We've never had a baby alicorn before. But I'm pretty sure unicorns are pregnant for eleven months. So maybe it's the same?' 'Do you think Silveny knows?' Fitz asked. 'If her instincts are telling her she's pregnant, maybe they'll also tell her how it's going to work.' 'I guess I can ask. It was hard to get information out of her. All she wanted to tell me about was--' 'STOP!' Keefe said. 'I wasn't going to say that. She was telling me that she's really hungry. I'm not sure if it's a pregnancy craving or an excuse to get more treats, but she went on and on about how she needs more swizzlespice. We'll have to find a way to let Jurek know. 'Do you think he already knows?' Fitz asked. 'He's the equestrian caretaker at the Sanctuary. Maybe he...saw stuff.' 'WHAT DID I SAY ABOUT THE GROUND RULES?' Keefe shouted, covering his ears. 'That's it, this conversation is officially over. Next person who says "alicorn" is getting pelted with fruit.' 'What's wrong with the alicorns?' Granite asked behind them. He'd arrived with Mr. Forkle, each of them carrying stacks of scrolls. 'Silveny's pregnant," Sophie said, and all the scrolls went THUNK! 'Are you certain?' Granite whispered, bending to gather the uncurling paper. Sophie nodded, and Mr. Forkle rushed to her side. 'Tell me everything.' 'And I'm out!' Keefe said, covering his ears and singing, 'LALALALALA! I CAN'T HEAR YOU!' as he raced up the stairs to the boys' tree house.

Two years of Newtrition investment and research had produced CHOW™. CHOW™ contained spun, plaited, and woven protein molecules, capped and coded, carefully designed to be ignored by even the most ravenous digestive tract enzymes; no-cal sweeteners; mineral oils replacing vegetable oils; fibrous materials, colorings, and flavorings. The end result was a foodstuff almost indistinguishable from any other except for two things. Firstly, the price, which was slightly higher, and secondly the nutritional content, which was roughly equivalent to that of a Sony Walkman. It didn’t matter how much you ate, you lost weight.* Fat people had bought it. Thin people who didn’t want to get fat had bought it. CHOW™ was the ultimate diet food—carefully spun, woven, textured, and pounded to imitate anything, from potatoes to venison, although the chicken sold best. Sable sat back and watched the money roll in. He watched CHOW™ gradually fill the ecological niche that used to be filled by the old, untrademarked food. He followed CHOW™ with SNACKS™—junk food made from real junk. MEALS™ was Sable’s latest brainwave. MEALS™ was CHOW™ with added sugar and fat. The theory was that if you ate enough MEALS™ you would a) get very fat, and b) die of malnutrition.

People ask me: Why do you write about food, and eating and drinking? Why don't you write about the struggle for power and security, ad about love, the way others do? They ask it accusingly, as if I were somehow gross, unfaithful to the honor of my craft. The easiest answer is to say that, like most other humans, I am hungry. But there is more than that. It seems to me that our three basic needs, for food and security and love, are so mixed and mingled and entwined that we cannot straightly think of one without the others. So it happens that when I write of hunger, I am really writing about love and the hunger for it, and warmth and the love of it and the hunger for it . . . and then the warmth and richness and fine reality of hunger satisfied . . . and it is all one

THE ORGANIC FOODS MYTH A few decades ago, a woman tried to sue a butter company that had printed the word 'LITE' on its product's packaging. She claimed to have gained so much weight from eating the butter, even though it was labeled as being 'LITE'. In court, the lawyer representing the butter company simply held up the container of butter and said to the judge, "My client did not lie. The container is indeed 'light in weight'. The woman lost the case. In a marketing class in college, we were assigned this case study to show us that 'puffery' is legal. This means that you can deceptively use words with double meanings to sell a product, even though they could mislead customers into thinking your words mean something different. I am using this example to touch upon the myth of organic foods. If I was a lawyer representing a company that had labeled its oranges as being organic, and a man was suing my client because he found out that the oranges were being sprayed with toxins, my defense opening statement would be very simple: "If it's not plastic or metallic, it's organic." Most products labeled as being organic are not really organic. This is the truth. You pay premium prices for products you think are grown without chemicals, but most products are. If an apple is labeled as being organic, it could mean two things. Either the apple tree itself is free from chemicals, or just the soil. One or the other, but rarely both. The truth is, the word 'organic' can mean many things, and taking a farmer to court would be difficult if you found out his fruits were indeed sprayed with pesticides. After all, all organisms on earth are scientifically labeled as being organic, unless they are made of plastic or metal. The word 'organic' comes from the word 'organism', meaning something that is, or once was, living and breathing air, water and sunlight. So, the next time you stroll through your local supermarket and see brown pears that are labeled as being organic, know that they could have been third-rate fare sourced from the last day of a weekend market, and have been re-labeled to be sold to a gullible crowd for a premium price. I have a friend who thinks that organic foods have to look beat up and deformed because the use of chemicals is what makes them look perfect and flawless. This is not true. Chemical-free foods can look perfect if grown in your backyard. If you go to jungles or forests untouched by man, you will see fruit and vegetables that look like they sprouted from trees from Heaven. So be cautious the next time you buy anything labeled as 'organic'. Unless you personally know the farmer or the company selling the products, don't trust what you read. You, me, and everything on land and sea are organic. Suzy Kassem, Truth Is Crying

Hunter's stew is also known as hunter's pot or perpetual stew. It is made in a large pot, and the ingredients are anything you can find. The idea is that it is never finished, never emptied all the way- instead it is topped up perpetually. It is a stew with an unending cycle. It is a stew that can last for years. It dates back to medieval Poland, first made in cauldrons no one bothered to empty or wash. It began with the simmering of game meat- pigeon, hare, hen, pheasant, rabbit- just anything you could get your hands on. It would then be supplemented with foraged vegetables, seasoned with wild herbs. Sometimes spices or even wine would be added. Then, as time went by, additional food scraps and leftovers were thrown in- recently harvested produce, stale hunks of bread, newly slaughtered meat, or beans dried for the winter months. It would exist in perpetuity, always the same, always new. Traditionally the stew has spicy, savory, and sour notes. An element of sourness is absolutely necessary to cut through the rich and intense flavor. It is said to improve with age.

Stop making a fool of yourself--and stop bowing to me, stars above," Jax added exasperatedly, and waited for Robb to stand again. "I'm not worth THAT must groveling." "But you are." Jax sighed, and held out his hand. "Come on--Di and Ana are waiting." Robb hesitated. "Well? Don't you want to take a dashing boy's hand?" Oh--oh did he. And he wanted to win a Wicked Luck game against this dashing boy. And he wanted to know why he had left his home, what his favorite color was, what food he liked best--what FLAVOR. Robb wanted to know him as intimately as a sailor knew the stars.

We worked side by side building our sandwiches. Mine, just a few modest layers of meat and cheese, with a bit of lettuce for some added crunchiness; his, a Dagwood, piled high with turkey, ham, salami, lettuce, tomatoes, two kinds of cheese, and—were those jalapenos—with a teetering slice of bread carefully placed on top—there’s no way that’s going to fit into his mouth—he admired it for a moment then using his giant paw, smashed it into submission.

Have I added to their building blocks, shoring them up with strength and their own magnificence? Have I shown them enough color? Did I let them have enough ice cream and leave them alone enough without my anxieties? How can we know which is the right way? We have to go with our inner instincts and the feeling in our bones. But I can contribute to their growing cells, show them some foods that are better than others, walk with them, and encourage their own tastes. I can teach them to love and appreciate food, help them treat their bodies like gold, listen to them wanting more or less. The rest I have to trust.

studies of “crispness” have shown that the sound created by certain foods is as important to our enjoyment of them as their taste. This has inspired some chefs to create dishes with added sound effects. Some potato chip manufacturers, meanwhile, have increased not just the crunchiness of their chips but the noisiness of the chip bag itself.

A Wrong Planet Chef always take an interest in the origins of the food he cooks. A particular dish of vegetables, herbs and spices could, for instance, have begun life 5000 years ago on the Indian subcontinent, perhaps in Central India where vegetarian Hindi food is considered as God (Brahman) as it sustains the entire physical, mental, emotional and sensual aspects of the human being. The dish may then have migrated to the Punjab region of the Indian-Pakistan border - The Land of Five Waters - around 250 BC, and from here could have moved on to Western Asia or North Africa as soldiers and merchants moved west with their families into the Eastern parts of the Roman empire, where the cooks would have experimented with new combinations of food, adding fruits, shellfish or poultry to the exotic dish. The dish could then have travelled in any direction heading North through Germany or Sweden to Britain or maybe migrating through Persia or North Africa to Spain and Portugal, creating two very distinct and separate menus but meeting once again in France

The war,’ she said once, ‘left me with a deep knowledge of human suffering which I expect many other young people never know about. The things I saw during the occupation made me very realistic about life, and I’ve been that way ever since. Don’t,’ she added, ‘discount anything awful you hear or read about the Nazis. It’s worse than you could ever imagine. I came out of the war thankful to be alive, aware that human relationships are the most important thing of all, far more than wealth, food, luxury, careers, or anything you can mention.

I never leave home without my cayenne pepper. I either stash a bottle of the liquid extract in my pocket book or I stick it in the shopping cart I pull around with me all over Manhattan. When it comes to staying right side up in this world, a black woman needs at least three things. The first is a quiet spot of her own, a place away from the nonsense. The second is a stash of money, like the cash my mother kept hidden in the slit of her mattress. The last is several drops of cayenne pepper, always at the ready. Sprinkle that on your food before you eat it and it’ll kill any lurking bacteria. The powder does the trick as well, but I prefer the liquid because it hits the bloodstream quickly. Particularly when eating out, I won’t touch a morsel to my lips ‘til it’s speckled with with cayenne. That’s just one way I take care of my temple, aside from preparing my daily greens, certain other habits have carried me toward the century mark. First thing I do every morning is drink four glasses of water. People think this water business is a joke. But I’m here to tell you that it’s not. I’ve known two elderly people who died of dehydration, one of whom fell from his bed in the middle of the night and couldn’t stand up because he was so parched. Following my water, I drink 8 ounces of fresh celery blended in my Vita-mix. The juice cleanses the system and reduces inflammation. My biggest meal is my first one: oatmeal. I soak my oats overnight so that when I get up all I have to do is turn on the burner. Sometimes I enjoy them with warm almond milk, other times I add grated almonds and berries, put the mixture in my tumbler and shake it until it’s so smooth I can drink it. In any form, oats do the heart good. Throughout the day I eat sweet potatoes, which are filled with fiber, beets sprinkled with a little olive oil, and vegetables of every variety. I also still enjoy plenty of salad, though I stopped adding so many carrots – too much sugar. But I will do celery, cucumbers, seaweed grass and other greens. God’s fresh bounty doesn’t need a lot of dressing up, which is why I generally eat my salad plain. From time to time I do drizzle it with garlic oil. I love the taste. I also love lychee nuts. I put them in the freezer so that when I bite into them cold juice comes flooding out. As terrific as they are, I buy them only once in awhile. I recently bit into an especially sweet one, and then I stuck it right back in the freezer. “Not today, Suzie,” I said to myself, “full of glucose!” I try never to eat late, and certainly not after nine p.m. Our organs need a chance to rest. And before bed, of course, I have a final glass of water. I don’t mess around with my hydration.

Latter-day Saints are far from being the only ones who call Jesus the Savior. I have known people from many denominations who say those words with great feeling and deep emotion. After hearing one such passionate declaration from a devoutly Christian friend, I asked, “From what did Jesus save us?” My friend was taken aback by the question, and struggled to answer. He spoke of having a personal relationship with Jesus and being born again. He spoke of his intense love and endless gratitude for the Savior, but he still never gave a clear answer to the question. I contrast that experience with a visit to an LDS Primary where I asked the same question: “If a Savior saves, from what did Jesus save us?” One child answered, “From the bad guys.” Another said, “He saved us from getting really, really, hurt really, really bad.” Still another added, “He opened up the door so we can live again after we die and go back to heaven.” Then one bright future missionary explained, “Well, it’s like this—there are two deaths, see, physical and spiritual, and Jesus, well, he just beat the pants off both of them.” Although their language was far from refined, these children showed a clear understanding of how their Savior has saved them. Jesus did indeed overcome the two deaths that came in consequence of the Fall of Adam and Eve. Because Jesus Christ “hath abolished death, and hath brought life and immortality to light” (2 Timothy 1:10), we will all overcome physical death by being resurrected and obtaining immortality. Because Jesus overcame spiritual death caused by sin—Adam’s and our own—we all have the opportunity to repent, be cleansed, and live with our Heavenly Father and other loved ones eternally. “Though your sins be as scarlet, they shall be as white as snow” (Isaiah 1:18). To Latter-day Saints this knowledge is basic and fundamental—a lesson learned in Primary. We are blessed to have such an understanding. I remember a man in Chile who scoffed, “Who needs a Savior?” Apparently he didn’t yet understand the precariousness and limited duration of his present state. President Ezra Taft Benson wrote: “Just as a man does not really desire food until he is hungry, so he does not desire the salvation of Christ until he knows why he needs Christ. No one adequately and properly knows why he needs Christ until he understands and accepts the doctrine of the Fall and its effects upon all mankind” (“Book of Mormon,” 85). Perhaps the man who asked, “Who needs a Savior?” would ask President Benson, “Who believes in Adam and Eve?” Like many who deny significant historical events, perhaps he thinks Adam and Eve are only part of a folktale. Perhaps he has never heard of them before. Regardless of whether or not this man accepts the Fall, he still faces its effects. If this man has not yet felt the sting of death and sin, he will. Sooner or later someone close to him will die, and he will know the awful emptiness and pain of feeling as if part of his soul is being buried right along with the body of his loved one. On that day, he will hurt in a way he has not yet experienced. He will need a Savior. Similarly, sooner or later, he will feel guilt, remorse, and shame for his sins. He will finally run out of escape routes and have to face himself in the mirror knowing full well that his selfish choices have affected others as well as himself. On that day, he will hurt in a profound and desperate way. He will need a Savior. And Christ will be there to save from both the sting of death and the stain of sin.

The air, soil and water cumulatively degrade; the climates and oceans destabilize; species become extinct at a spasm rate across continents; pollution cycles and volumes increase to endanger life-systems at all levels in cascade effects; a rising half of the world is destitute as inequality multiplies; the global food system produces more and more disabling and contaminated junk food without nutritional value; non-contagious diseases multiply to the world’s biggest killer with only symptom cures; the vocational future of the next generation collapses across the world while their bank debts rise; the global financial system has ceased to function for productive investment in life-goods; collective-interest agencies of governments and unions are stripped while for-profit state subsidies multiply; police state laws and methods advance while belligerent wars for corporate resources increase; the media are corporate ad vehicles and the academy is increasingly reduced to corporate functions; public sectors and services are non-stop defunded and privatized as tax evasion and transnational corporate funding and service by governments rise at the same time at every level.

Tomato Salad — SERVES 4 — 8 small ripe tomatoes (quartered or halved, depending upon their size) 1 garlic clove, halved A glug of EVOO A small handful of basil leaves, torn A splash of red wine vinegar (optional) Coarse salt Place the cut tomatoes in a bowl with the garlic, olive oil, basil, and vinegar, if using. Toss. Salt a few minutes before serving. (Adding it too soon will draw the water out of the tomatoes and dilute the dish.)

And you?' 'Ah. I'm coping.' He said it simply, but it caused something in my heart to crack a little. 'It's not for ever,' I said, as we stopped. 'I know.' 'And we're going to do loads of fun stuff while you're here.' 'What have you got planned?' 'Um, basically it's You Getting Naked. Followed by supper. Followed by more You Getting Naked. Maybe a walk around Central Park, some corny tourist stuff, like the Staten Island ferry and Times Square, and some shopping in the East Village and some really good food with added You Getting Naked.' He grinned. 'Do I get You Getting Naked too?' 'Oh, yes, it's a two-for-one deal.' I leant my head against him. 'Seriously, though, I'd love you to come and see where I work. Maybe meet Nathan and Ashok and all the people I go on about. Mr and Mrs Gopnik will be out of town so you probably won't meet them but you'll at least get an idea of it all in your head.

Why are breakfast food breakfast foods?" I asked them. "Like, why don't we have curry for breakfast?" "Hazel, eat." "But why?" I asked. "I mean seriously: How did scrambled eggs get stuck with breakfast exclusivity? You can put bacon on a sandwich without anyone freaking out. But the moment your sandwich has an egg, boom, it's a breakfast sandwich.” Dad answered with his mouth full. "When you come back, we'll have breakfast for dinner deal?" “I don't want to have breakfast for dinner." I answered, crossing knife and fork over my mostly full plate, "I want to have scrambled eggs for dinner without this ridiculous construction that a scrambled egg inclusive meal is breakfast even when it occurs at dinner time." “You gotta pick your battles in this world Hazel.” My mom said, “But if this is the issue you want to champion, we will stand behind you.” “Quite a bit behind you.” My dad added, and mom laughed. Anyway, I knew it was stupid, but I felt kind of bad for scrambled eggs.

And while she read her cards and muttered to herself, I would leaf through my collection of cookery cards, incanting the names of never-tasted dishes like mantras, like the secret formulae of life. Boeuf en daube. Champignons farcis à la grèque. Escalopes à la Reine. Crème caramel. Schokoladentorte. Tiramisu. In the secret kitchen of my imagination I made them all, tested, tasted them, added to my collection of recipes wherever we went, pasted them into my scrapbook like photographs of old friends. They gave weight to my wanderings, the glossy clippings shining out from between the smeary pages like signposts along our erratic path. I bring them out now like long-lost friends. Soupe de tomates à la gasconne, served with fresh basil and a slice of tartelette méridonale, made on biscuit-thin pâte brisée and lush with the flavors of olive oil and anchovy and the rich local tomatoes, garnished with olives and roasted slowly to produce a concentration of flavors that seems almost impossible.

What makes a taco perfect?" "Beautiful question," Felix said. "It's a taco that tastes as good as the idea of a taco itself. A taco that'll hold steadfast through memory's attempt to erase it, a taco that'll be worthy of the nostalgia that it will cause. A taco that won't satisfy or fill but will satiate your hunger. Not just for tonight but for tacos in general, for food, for life-it-fucking-self, brother. You will feel full to your soul "But!" he added, a callused index finger pointed straight up at the sky. "It's also a taco that will make you hunger for more tacos like it, for more tacos at all, for food, the joy of it, the beauty of it. A taco that makes you hungry for life and that makes you feel like you have never been more alive. Nothing short of that will do.

What You Need to Cut from Your Diet: 1.   Vegetable oil 2.   Added sugar and honey (to tea, coffee, etc.) 3.   Soda 4.   Juice, except fresh squeezed. (Why not just eat the fruit? It’s got more fiber and more antioxidants!) 5.   Energy bars and “health” bars 6.   Boxed cereals 7.   Fried fast foods 8.   Powdered “proteins,” and powdered milk 9.   Salad dressings made with any kind of vegetable oil, including canola 10. Low-fat products, including milk, cheese, salad dressings, cookies, and other baked goods 11. Snacks and desserts—if you want to lose weight

You’ve been barely eating lately.” Mom said, trying to sound ‘motherly’. “And we’re becoming increasingly concerned.” “She’s right,” Dad added. “You barely eat anything, well except for salad and water and maybe a piece of actual food here and there.” It was bullshit! Complete and utter bullshit. If I had a problem, which I don’t, it was because of her! I inhaled a deep breath, feeling angry. “And whose fault is that. You’ve been drilling my head for the last few months” I snipped. “This is what you wanted.” I eyed Mom, feeling my eyes water. “All Summer, you harassed me, pried into my personal space, made me keep a food diary. I’m doing what you want.” Her jaw dropped. “This wasn’t what I wanted.” Mom shook her head. “I didn’t want you to starve yourself and just eat salad.” “You didn’t?” I practically yelled. I took a breath and let it out. “Last Summer…...EVERY SINGLE TIME YOU found out that I didn’t eat anything from your precious food manual you practically threw a fit.” Mom shook her head, eyeing Dad like she was being falsely accused. “It wasn’t like that.” She stammered. “It was.” I snapped. “It was like that every day.

I don’t like stories. I like moments. I like night better than day, moon better than sun, and here-and-now better than any sometime-later. I also like birds, mushrooms, the blues, peacock feathers, black cats, blue-eyed people, heraldry, astrology, criminal stories with lots of blood, and ancient epic poems where human heads can hold conversations with former friends and generally have a great time for years after they’ve been cut off. I like good food and good drink, sitting in a hot bath and lounging in a snowbank, wearing everything I own at once, and having everything I need close at hand. I like speed and that special ache in the pit of the stomach when you accelerate to the point of no return. I like to frighten and to be frightened, to amuse and to confound. I like writing on the walls so that no one can guess who did it, and drawing so that no one can guess what it is. I like doing my writing using a ladder or not using it, with a spray can or squeezing the paint from a tube. I like painting with a brush, with a sponge, and with my fingers. I like drawing the outline first and then filling it in completely, so that there’s no empty space left. I like letters as big as myself, but I like very small ones as well. I like directing those who read them here and there by means of arrows, to other places where I also wrote something, but I also like to leave false trails and false signs. I like to tell fortunes with runes, bones, beans, lentils, and I Ching. Hot climates I like in the books and movies; in real life, rain and wind. Generally rain is what I like most of all. Spring rain, summer rain, autumn rain. Any rain, anytime. I like rereading things I’ve read a hundred times over. I like the sound of the harmonica, provided I’m the one playing it. I like lots of pockets, and clothes so worn that they become a kind of second skin instead of something that can be taken off. I like guardian amulets, but specific ones, so that each is responsible for something separate, not the all-inclusive kind. I like drying nettles and garlic and then adding them to anything and everything. I like covering my fingers with rubber cement and then peeling it off in front of everybody. I like sunglasses. Masks, umbrellas, old carved furniture, copper basins, checkered tablecloths, walnut shells, walnuts themselves, wicker chairs, yellowed postcards, gramophones, beads, the faces on triceratopses, yellow dandelions that are orange in the middle, melting snowmen whose carrot noses have fallen off, secret passages, fire-evacuation-route placards; I like fretting when in line at the doctor’s office, and screaming all of a sudden so that everyone around feels bad, and putting my arm or leg on someone when asleep, and scratching mosquito bites, and predicting the weather, keeping small objects behind my ears, receiving letters, playing solitaire, smoking someone else’s cigarettes, and rummaging in old papers and photographs. I like finding something lost so long ago that I’ve forgotten why I needed it in the first place. I like being really loved and being everyone’s last hope, I like my own hands—they are beautiful, I like driving somewhere in the dark using a flashlight, and turning something into something completely different, gluing and attaching things to each other and then being amazed that it actually worked. I like preparing things both edible and not, mixing drinks, tastes, and scents, curing friends of the hiccups by scaring them. There’s an awful lot of stuff I like.

Daniel." He looked up. "El-la.I was wondering if you'd catch me." He offered me a cigarette. I gave him a shame-on-you look;he grinned. "This is your band?" I asked. Visible piercings aside, no one looked like that went by the name Ax. "Nope,but I go to school with the lead's sister. Regular guy got food poisoning at a Christmas party last night.I've played with them before." "Weddings?" It wasn't quite how I'd pictured him performing. "Usually clubs, but the last one was a bar mitzvah. Musicians have to eat, too," he added, a little sharply. "Sorry." I wanted to wave the smoke away, but figured that might be adding insult to inury. "I thought you played the guitar." "Guitar, piano, a little violin, but badly, and I'll have to garrote you ith one of the strings if you tell anyone." That's the thing about Daniel. Obviously-the violin being a case in point-I don't know him very well,but he seems to hold a grudge for even less time than Frankie. "Secret's safe with me." He shrugged, telling me he didn't really care. Then, "Nice dress." "Just when I start liking you a litte.." He made his vampire-boy face. I could see why it usually worked. "You like me,Ella. Wanna do something when this is over?" "Tempting," I said. "No, I mean that. But no,thanks. I'm not at my best these days." "You're good," he said quietly, blowing out a stream of smoke. "You'll be fine." "Yeah." I shivered. It was bitter outside. "I should go in." "You should." The cold didn't seem to be bothering him at all, and he wasn't even wearing a jacket over his white dress shirt. I turned to go. "Oh, I think I figured it out, by the way." "Figured out what?" "The question.The one everyone should ask before getting involved with someone. Not 'Will he-slash-she make me happy?' but 'Does it bring out the best in me,being with him?'" "Him-slash-her," Daniel corrected, clearly amused. Then, "Nope. No way. Wasn't me who posed the question to you, Marino.I would never be so Emo." "Of course not.But it was one smart boy." I waved. "Hug Frankie for me." "Will do. Hey.Any requests for the band?" "'Don't Stop Believin'," I shot back. He rolled his eyes. "I'm curious, in that last song-are the words really 'I cut my chest wide open'?" "Yup.Followed by, "They come and watch us bleed.Is it art like I was hoping now?" Avett Brothers. Too gruesome for you?" "You have no idea," I told him. How much I get it.

Benefits of the Master Cleanse Detox Diet and How to Conserve a Healthy Cleansing The Master Detox in 14 days , also referred to as lemonade diet regime, is not new and has been known for decades. It demands drinking only lemonade made from fresh squeezed lemons and normal water, maple syrup, along with cayenne pepper. So there is no strong food during the detoxification course of action. Typically, any lemonade diet regime will last for 10 to 14 times and is known to be very efffective regarding colon cleansing. It's good in dissolving built-up wastes in our intestinal tracts. Besides colon detox, master cleanse diet plan can also be used for rapid weight loss. In 2007, the gifted singer/actress Beyonce Knowles used soda and pop diet pertaining to 14 days and lost Twenty-two lb or 9 kilograms. She made it happen for her part in the video Dreamgirls. As a result, this diet plan received huge advertising attention. Remember that weight loss utilizing master cleanse detox diet is not a long term remedy. After the clean, you should return to a healthy as well as well-balanced diet which consists of plenty of fruits and also fresh vegetables and occasional in included fats as well as sweets. That is how you have a long-lasting and healthful detox. Hence the key to long-term wholesome detoxification is always to focus on receiving plenty of exercise and having a well-balanced eating habits high in fruit and vegetables and low throughout added fatty acids and sugars. Some of the great things about Master Cleanse Detoxification Diet are usually: - Waste food, plague and phlegm that developed and caught up in our digestive tract tracts might be expelled. : Can result in weight loss but should followed healthy way of life after detox otherwise you're sure to gain it back in time.

Has he invited you to dinner, dear? Gifts, flowers, the usual?” I had to put my cup down, because my hand was shaking too much. When I stopped laughing, I said, “Curran? He isn’t exactly Mr. Smooth. He handed me a bowl of soup, that’s as far as we got.” “He fed you?” Raphael stopped rubbing Andrea. “How did this happen?” Aunt B stared at me. “Be very specific, this is important.” “He didn’t actually feed me. I was injured and he handed me a bowl of chicken soup. Actually I think he handed me two or three. And he called me an idiot.” “Did you accept?” Aunt B asked. “Yes, I was starving. Why are the three of you looking at me like that?” “For crying out loud.” Andrea set her cup down, spilling some tea. “The Beast Lord’s feeding you soup. Think about that for a second.” Raphael coughed. Aunt B leaned forward. “Was there anybody else in the room?” “No. He chased everyone out.” Raphael nodded. “At least he hasn’t gone public yet.” “He might never,” Andrea said. “It would jeopardize her position with the Order.” Aunt B’s face was grave. “It doesn’t go past this room. You hear me, Raphael? No gossip, no pillow talk, not a word. We don’t want any trouble with Curran.” “If you don’t explain it all to me, I will strangle somebody.” Of course, Raphael might like that . . . “Food has a special significance,” Aunt D said. I nodded. “Food indicates hierarchy. Nobody eats before the alpha, unless permission is given, and no alpha eats in Curran’s presence until Curran takes a bite.” “There is more,” Aunt B said. “Animals express love through food. When a cat loves you, he’ll leave dead mice on your porch, because you’re a lousy hunter and he wants to take care of you. When a shapeshifter boy likes a girl, he’ll bring her food and if she likes him back, she might make him lunch. When Curran wants to show interest in a woman, he buys her dinner.” “In public,” Raphael added, “the shapeshifter fathers always put the first bite on the plates of their wives and children. It signals that if someone wants to challenge the wife or the child, they would have to challenge the male first.” “If you put all of Curran’s girls together, you could have a parade,” Aunt B said. “But I’ve never seen him physically put food into a woman’s hands. He’s a very private man, so he might have done it in an intimate moment, but I would’ve found out eventually. Something like that doesn’t stay hidden in the Keep. Do you understand now? That’s a sign of a very serious interest, dear.” “But I didn’t know what it meant!” Aunt B frowned. “Doesn’t matter. You need to be very careful right now. When Curran wants something, he doesn’t become distracted. He goes after it and he doesn’t stop until he obtains his goal no matter what it takes. That tenacity is what makes him an alpha.” “You’re scaring me.” “Scared might be too strong a word, but in your place, I would definitely be concerned.” I wished I were back home, where I could get to my bottle of sangria. This clearly counted as a dire emergency. As if reading my thoughts, Aunt B rose, took a small bottle from a cabinet, and poured me a shot. I took it, and drained it in one gulp, letting tequila slide down my throat like liquid fire. “Feel better?” “It helped.” Curran had driven me to drinking. At least I wasn’t contemplating suicide.

The bartender is Irish. Jumped a student visa about ten years ago but nothing for him to worry about. The cook, though, is Mexican. Some poor bastard at ten dollars an hour—and probably has to wash the dishes, too. La Migra take notice of his immigration status—they catch sight of his bowl cut on the way home to Queens and he’ll have a problem. He looks different than the Irish and the Canadians—and he’s got Lou Dobbs calling specifically for his head every night on the radio. (You notice, by the way, that you never hear Dobbs wringing his hands over our border to the North. Maybe the “white” in Great White North makes that particular “alien superhighway” more palatable.) The cook at the Irish bar, meanwhile, has the added difficulty of predators waiting by the subway exit for him (and any other Mexican cooks or dishwashers) when he comes home on Friday payday. He’s invariably cashed his check at a check-cashing store; he’s relatively small—and is unlikely to call the cops. The perfect victim. The guy serving my drinks, on the other hand, as most English-speaking illegal aliens, has been smartly gaming the system for years, a time-honored process everybody at the INS is fully familiar with: a couple of continuing education classes now and again (while working off the books) to get those student visas. Extensions. A work visa. A “farm” visa. Weekend across the border and repeat. Articulate, well-connected friends—the type of guys who own, for instance, lots of Irish bars—who can write letters of support lauding your invaluable and “specialized” skills, unavailable from homegrown bartenders. And nobody’s looking anyway. But I digress…

Power itself is founded largely on disgust. The whole of advertising, the whole of political discourse, is a public insult to the intelligence, to reason - but an insult in which we collaborate, abjectly subscribing to a silent interaction. The day of hidden persuasion is over: those who govern us now resort unapologetically to arm-twisting pure and simple. The prototype here was a banker got up like a vampire, saying, 'I am after you for your money' . A decade has already gone by since this kind of obscenity was introduced, with the government's blessing, into our social mores. At the time we thought the ad feeble because of its aggressive vulgarity. In point of fact it was a prophetic commercial, full of intimations of the future shape of social relationships, because it operated, precisely, in terms of disgust, avidity and rape. The same goes for pornographic and food advertising, which are also powered by shamelessness and lust, by a strategic logic of violation and anxiety. Nowadays you can seduce a woman with the words, 'I am interested in your cunt' . The same kind of crassness has triumphed in the realm of art, whose mounds of trivia may be reduced to a single pronouncement of the type, 'What we want from you is stupidity and bad taste' . And the fact is that we do succumb to this mass extortion, with its subtle infusion of guilt. It is true in a sense that nothing really disgusts us any more. In our eclectic culture, which embraces the debris of all others in a promiscuous confusion, nothing is unacceptable. But for this very reason disgust is nevertheless on the increase - the desire to spew out this promiscuity, this indifference to everything no matter how bad, this viscous adherence of opposites. To the extent that this happens, what is on the increase is disgust over the lack of disgust. An allergic temptation to reject everything en bloc: to refuse all the gentle brainwashing, the soft-sold overfeeding, the tolerance, the pressure to embrace synergy and consensus.

To eat responsibly is to understand and enact, so far as one can, this complex relationship. What can one do? Here is a list, probably not definitive: 1. Participate in food production to the extent that you can. If you have a yard or even just a porch box or a pot in a sunny window, grow something to eat in it. Make a little compost of your kitchen scraps and use it for fertilizer. Only by growing some food for yourself can you become acquainted with the beautiful energy cycle that revolves from soil to seed to flower to fruit to food to offal to decay, and around again. You will be fully responsible for any food that you grow for yourself, and you will know all about it. You will appreciate it fully, having known it all its life. 2. Prepare your own food. This means reviving in your own mind and life the arts of kitchen and household. This should enable you to eat more cheaply, and it will give you a measure of “quality control”: You will have some reliable knowledge of what has been added to the food you eat. 3. Learn the origins of the food you buy, and buy the food that is produced closest to your home. The idea that every locality should be, as much as possible, the source of its own food makes several kinds of sense. The locally produced food supply is the most secure, the freshest, and the easiest for local consumers to know about and to influence. 4. Whenever possible, deal directly with a local farmer, gardener, or orchardist. All the reasons listed for the previous suggestion apply here. In addition, by such dealing you eliminate the whole pack of merchants, transporters, processors, packagers, and advertisers who thrive at the expense of both producers and consumers. 5. Learn, in self-defense, as much as you can of the economy and technology of industrial food production. What is added to food that is not food, and what do you pay for these additions? 6. Learn what is involved in the best farming and gardening. 7. Learn as much as you can, by direct observation and experience if possible, of the life histories of the food species. The

The next healthiest but suboptimal starch comes from broken grains, also known as flours. Whole wheat bread, for example, is denser and more caloric than wheat berries in their original form, but whole wheat flour itself is not inherently fatty or unhealthy. If you’re trying to lose weight, staying away from broken grains is probably a good idea because broken grains are more concentrated in calories and generally don’t have as much fiber as whole grains, so they’re absorbed quickly in the system. The worst starch comes in refined foods and is combined with fats and sugars in products like muffins and cake. These starchy foods will put weight on you fast, but it’s largely because of the added fats and sugars.

Bet you didn't know that when you agreed to be 'betrothed' to me, huh? Husband-eviscerating apparently runs in my family." Still no reaction, and I felt shame curl in my belly. "Of course, you also didn't know you were getting a damon bride," I added in a softer tone. Very few people knew what my dad really was. I'd always assumed Cal had found out the same night I did. That's why I was really surprised when he raised his head and said, "I knew." "What?" "I knew what you were then, Sophie. Your dad told me before the betrothal. And he told me about your grandmother, and what happened to your grandfather." I shook my head. "Then,why?" Cal took his time before answering. "For one thing, I like your dad. He's done good things for Prodigium. And it-" He broke off with a long exhale. "It felt like some kind of honor, you know? Being asked to be the head of the Council's son-in-law. Plus, your dad, he,uh,told me a lot about you." My voice was barely above a whisper. "What did he say?" "That you were smart, and strong. Funny. That you had trouble using your powers, but you were always trying to use them to help people." He shrugged. "I thought we'd be a good match." The vast dining room suddenly felt very small, like it consisted only of this table and me and Cal. "Look, Sophie," he started to say. But before he could finish, Jenna walked in. "I am so glad I still get to eat human food, because that bacon smells insane..." she said, and then froze. "Oh!" she exclaimed, her ealier bounciness draining out of her. "Sorry! I didn't mean to interrupt...whatever. I c-can...leave?" She gestured with her thumb over her shoulder. "And then come back,uh, later?" But the moment was broken. Cal sat back, and I pushed my hair behind my ears. "No,it's fine," I said quickly, concentrating harder on my eggs than I had on my SAT.

[N]ow that growing your own (food, dope, hair, younameit) is hip," wrote the author of an essay widely reprinted in alternative newspapers, "it's time to resurrect the Dope of the Depression - Homebrew." Homemade beer inspired "good vibrations" and a "pleasant high." Unlike the rest of "plastic, mass-produced shit" of modern America, homebrew represented "an exercise of craft" and empowered the "politically oriented" to retaliate against "Augustus [sic] Busch and the other fascists pigs who [were] ripping off the Common Man." "If you're looking for a cheap drunk," added the beer adviser, "go back to Gussie Busch. But if you dig the good vibes from using something you make yourself, plus an improvement in quality over the commercial shit," brew on, brothers and sisters, brew on.

Fasting is an indispensable condition of a good life; but in fasting, as in abstinence in general, the question arises with what shall we begin: how to fast,—how often to eat, what to eat, what to avoid eating? And as we can do no work seriously without regarding the necessary order of sequence, so also we cannot fast without knowing where to begin,—with what to commence abstinence in food. Fasting! And even an analysis of how to fast, and where to begin! The notion seems ridiculous to the majority of men. I remember how an evangelical preacher who was attacking monastic asceticism and priding himself on his originality, once said to me, "My Christianity is not concerned with fasting and privations, but with beefsteaks." Christianity, or virtue in general—with beefsteaks! During the long period of darkness and of the absence of all guidance, Pagan or Christian, so many wild, immoral ideas became infused into our life, especially into that lower region concerning the first steps toward a good life,—our relation to food, to which no one paid any attention,—that it is difficult for us even to understand the audacity and senselessness of upholding Christianity or virtue with beefsteaks. We are not horrified by this association solely because a strange thing has befallen us. We look and see not: listen and hear not. There is no bad odor, no sound, no monstrosity, to which man cannot become accustomed, so that he ceases to remark that which would strike a man unaccustomed to it. Precisely so it is in the moral region. Christianity and morality with beefsteaks!

Before you decide,” MacRieve interrupted, “know that if you were my mate, I’d make sure you had whatever you needed to be comfortable.” Her lips parted when he pulled her bag from behind him and proceeded to dig through it. “Like your toothbrush.” He held up her pink toothbrush. He’d retrieved her things from her car? And rooted through her personal possessions. She’d seen MacRieve’s ferocity, and now she was getting a good glimpse of his sly side, his tricksy side. She could see what Rydstrom had been talking about. MacRieve seemed . . . wolfish. Then she remembered what else she had in her bag. Oh, great Hekate. Dread settled in the pit of her stomach. Mari had private things in there—rocket of the pocket-type private things. Like a tube of lipstick that wasn’t really one. “Or this.” He carelessly flicked her birth control patch. “Doona know what it does, but I ken that people who use patches for whatever reason might be eager for a new one.” He displayed her iPod next. “It’s my understanding that females your age canna go long without listening to music or they become irrational and impossible to deal with. And how long’s it been for you, then?” He drew out a blue-labeled bottle and shook it. “You had several bottles of Orangina in your Jeep. Must like it, do you no’?” Not the Orangina! Her mouth watered even more. “And here’s your bit of Mayan gold that you’re probably keen to hold on to.” He held up the weighty headdress. Stunning. She hazily remembered seeing it in the severed hand of an incubus, as if in offer, but she’d thought the piece had been lost into that crater. If MacRieve gave the incubi’s headdress to her, it would be her first payment as a mystical mercenary. No, resist him! To act like his mate? To follow his orders? She could resist the food and the Orangina. She could even resist gold, but there he went digging once more. He’d find it. But maybe he wouldn’t know what it really was— “And your lipstick,” he said with a wicked glint in his eyes. Oh, no, he knew, and he was playing with her. She was going to die of mortification. Her face grew hot when he added, “You must be in sore need of this after three weeks without.

GRAHAM CRACKER CAKE Preheat oven to 350 degrees F., rack in the middle position. ½ cup salted butter, softened (1 stick, 4 ounces, ¼ pound) ¾ cup white (granulated) sugar 1 teaspoon vanilla extract 2 large eggs 2 teaspoons baking powder ¼ teaspoon salt 2 and ¼ cups graham cracker crumbs 1 cup whole milk 1 cup chopped nuts (measure after chopping—I used walnuts)   8 and ¾ ounce can crushed pineapple WITH juice ¼ cup white (granulated) sugar Hannah’s Note: You can either crush your own graham cracker crumbs by placing graham crackers in a bag and rolling the bag with a rolling pin, crushing them in the food processor by using the steel blade, or you can buy ready-made graham cracker crumbs at the store. Spray a 9-inch square baking pan with Pam or another nonstick cooking spray and sprinkle the inside with flour. Shake out excess flour. You may also use Pam spray for baking, which contains a coating of flour. Both will work well. In an electric mixer, cream the butter and the sugar, adding the sugar gradually with the mixer on MEDIUM speed. Add the vanilla extract and mix it in thoroughly. Beat in the eggs, one at a time, incorporating the first egg before you add the second. Add the baking powder and the salt, beating until they’re thoroughly mixed. Mix in half of the graham cracker crumbs with half of the milk. Beat well. Mix in the other half of the graham cracker crumbs with the remaining half of the milk. Remove the bowl from the mixer and fold in the chopped nuts by hand. Pour the Graham Cracker Cake batter into the prepared pan and smooth the top with a rubber spatula. Bake your cake at 350 degrees F. for 30 minutes. Take your cake out of the oven, turn off the oven, and place the cake on a wire rack to await its topping. In a saucepan on the stovetop, combine the contents of the can of crushed pineapple and juice with the white sugar. Cook the pineapple mixture over MEDIUM HIGH heat, stirring constantly until it boils. Turn the burner down to LOW and cook the pineapple mixture for an additional 10 minutes, stirring frequently. Pour the hot pineapple sauce over the hot cake. Cool in the pan. Serve the Graham Cracker Cake with sweetened whipped cream or vanilla ice cream.

Raskolnikov went out in complete confusion. This confusion became more and more intense. As he went down the stairs, he even stopped short, two or three times, as though suddenly struck by some thought. When he was in the street he cried out, "Oh, God, how loathsome it all is! and can I, can I possibly… . No, it's nonsense, it's rubbish!" he added resolutely. "And how could such an atrocious thing come into my head? What filthy things my heart is capable of. Yes, filthy above all, disgusting, loathsome, loathsome!—and for a whole month I've been… ." But no words, no exclamations, could express his agitation. The feeling of intense repulsion, which had begun to oppress and torture his heart while he was on his way to the old woman, had by now reached such a pitch and had taken such a definite form that he did not know what to do with himself to escape from his wretchedness. He walked along the pavement like a drunken man, regardless of the passers-by, and jostling against them, and only came to his senses when he was in the next street. Looking round, he noticed that he was standing close to a tavern which was entered by steps leading from the pavement to the basement. At that instant two drunken men came out at the door, and abusing and supporting one another, they mounted the steps. Without stopping to think, Raskolnikov went down the steps at once. Till that moment he had never been into a tavern, but now he felt giddy and was tormented by a burning thirst. He longed for a drink of cold beer, and attributed his sudden weakness to the want of food. He sat down at a sticky little table in a dark and dirty corner; ordered some beer, and eagerly drank off the first glassful. At once he felt easier; and his thoughts became clear.

Cordelia – “Why so rough?” Aral – “It’s very poor. It was the town center during the time Isolation. And it hasn’t been touched by renovation, minimal water, no electricity choked with refuse.” “Mostly human,” added Peoter tartly. “Poor?” Asked Cordelia bewildered. “No electricity? How can it be on the comm network?” “It’s not of course,” answered Vorkosigan. “Then how can anyone get their schooling?” Cordelia “They don’t.” Cordelia stared. “I don’t understand, how do they get their jobs?” “A few escape to the service, the rest prey on each other mostly.” Vorkosigan regarded her face uneasily. “Have you no poverty on Beta colony?” “Poverty? Well some people have more money than others, but no comm consuls…?” Vorkosigan was diverted from his interrogation. “Is not owning a comm consul the lowest standard of living you can imagine?” He said in wonder. “It’s the first article in the constitution! ‘Access to information shall not be abridged.’” “Cordelia, these people barely have access to food, clothing and shelter. They have a few rags and cooking pots and squat in buildings that aren’t economical to repair or tear down yet with the wind whistling through the walls.” “No air conditioning?” “No heat in the winter is a bigger problem here.” “I suppose so. You people don’t really have summer. How do they call for help when they are sick or hurt?” “What help?” Vorkosigan was growing grim. “If they’re sick they either get well or die.” “Die if we’re lucking” muttered Veoter. “You’re not joking.” She stared back and forth between the pair of them. “Why, think of all the geniuses you must missing!” “I doubt we must be missing very many from the Caravanceri.” Said Peoter dryly. “Why not? They have the same genetic compliment as you.” Cordelia pointed out the – to her -obvious. The Count went rigid. “My dear girl, they most certainly do not. My family has been Vor for nine generations.” Cordelia raised her eyebrows. “How do you know if you didn’t have the gene-typing until 80 years ago?” Both the guard commander and the footman were acquiring peculiar stuffed expressions. The footman bit his lip. “Besides,” she pointed out reasonably, “If you Vor got around half as much as those histories I’ve been reading imply. 90% of the people on this planet must have Vor blood by now. Who knows who your relatives are on your father’s side. Vorkosigan bit his napkin absently. His eyes gone crinkly with much the same expression as the footman and muttered, “Cordelia, you really can’t sit at the breakfast table and imply my ancestors were bastards. It’s a mortal insult here.” “Where should I sit? Oh I’ll never understand.

I’m sorry,” she said, wishing she could say something more meaningful. “I’m not. If he’d been a good uncle, I’d have stayed in Boston. Never would have found my way to San Francisco,” he said. Camille knew where the rest of his story led and grinned. “And you never would have rescued my father from a pickpocket,” she added. He started to laugh, a quiet, almost personal chuckle, like he was thinking about some funny memory. Camille caught the bug of laughter and wanted to join in. “What is it?” she asked. “Your father didn’t need a rescuer. He caught the pickpocket himself,” Oscar answered, a hand on his abdomen from all his laughter. “And then he invited him inside for dinner.” Her smile fell flat. She stared at him, trying to comprehend what he’d just said. “You?” she asked, dumbfounded. “You were the pickpocket?” Oscar nodded, scratching the back of his head. “Yeah. I wasn’t very good at it.” Her father could have had him arrested or shooed him away without thinking twice. But he’d invited Oscar inside. He gave him work, food…a real chance. “Why didn’t he tell me?” she asked, feeling like she’d been duped once again. All the lies her father had woven to cover up his secrets had become so frayed, Camille wondered if she had truly known him at all. “To give me a clean slate with everyone. Even you.” Oscar moved toward her in cautious, deliberate steps. “We’re alone. We should talk.” The pantry was cramped and dismal despite the oil lamp, and Camille had a sudden urge to flee. “About what?” she asked, her ears burning. She still reeled with the knowledge that the pickpocket story hadn’t been real, just like her mother’s story hadn’t been real. Oscar stopped within a few inches from her and reached a hand around her waist. “About our night together, Camille,” he answered, his dimples forming. “There’s a lot to say.