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For most of my life I have struggled to find God, to know God, to love God. I have tried hard to follow the guidelines of the spiritual life—pray always, work for others, read the Scriptures—and to avoid the many temptations to dissipate myself. I have failed many times but always tried again, even when I was close to despair.
Now I wonder whether I have sufficiently realized that during all this time God has been trying to find me, to know me, and to love me. The question is not “How am I to find God?” but “How am I to let myself be found by him?” The question is not “How am I to know God?” but “How am I to let myself be known by God?” And, finally, the question is not “How am I to love God?” but “How am I to let myself be loved by God?” God is looking into the distance for me, trying to find me, and longing to bring me home.
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Henri J.M. Nouwen (The Return of the Prodigal Son: A Story of Homecoming)
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They were not asked to adhere to the same rules. If there were countless guidelines women had to follow; cover your drink, stick close to others, don't wear short skirts. Their behaviour was the constant, while we were the variable expected to change. When did it become our job to do all the preventing and managing? And if houses existed where many girls got hurt, shouldn't we hold guys to a higher standard instead of reprimanding the girl? Why was passing out considered more reprehensible than fingering the passed out person?
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Chanel Miller (Know My Name)
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If we listen to and follow the promptings of the Spirit, they will serve as a Liahona, guiding us through the unknown, challenging valleys and mountains that are ahead (see 1 Nephi 16).
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Dieter F. Uchtdorf
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Racism is the norm rather than an aberration. Feedback is key to our ability to recognize and repair our inevitable and often unaware collusion. In recognition of this, I try to follow these guidelines: 1. How, where, and when you give me feedback is irrelevant—it is the feedback I want and need. Understanding that it is hard to give, I will take it any way I can get it. From my position of social, cultural, and institutional white power and privilege, I am perfectly safe and I can handle it. If I cannot handle it, it’s on me to build my racial stamina. 2. Thank you. The above guidelines rest on the understanding that there is no face to save and the game is up; I know that I have blind spots and unconscious investments in racism. My investments are reinforced every day in mainstream society. I did not set this system up, but it does unfairly benefit me, I do use it to my advantage, and I am responsible for interrupting it. I need to work hard to change my role in this system, but I can’t do it alone. This understanding leads me to gratitude when others help me.
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Robin DiAngelo (White Fragility: Why It's So Hard for White People to Talk About Racism)
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A writer who can't follow submission guidelines is like a pilot without a plane... ain't gonna get very far!
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Jo Linsdell
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The effective leader should keep the following guidelines in mind when it is necessary to change attitudes or behavior: 1 Be sincere. Do not promise anything that you cannot deliver. Forget about the benefits to yourself and concentrate on the benefits to the other person. 2 Know exactly what it is you want the other person to do. 3 Be empathetic. Ask yourself what is it the other person really wants. 4 Consider the benefits that person will receive from doing what you suggest. 5 Match those benefits to the other person’s wants. 6 When you make your request, put it in a form that will convey to the other person the idea that he personally will benefit.
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Dale Carnegie (How to Win Friends and Influence People)
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We live in a complex world. There are many forces calling out, ‘Love me.’ A sure way to set our guidelines for that which we choose to serve and learn to love is to follow the admonition of Joshua: ‘As for me and my house, we will serve the Lord.
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Marvin J. Ashton
“
Rules are a useful guideline and generally should be heeded, but blindly following them eventually and inevitably leads to disaster.
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L.E. Modesitt Jr.
“
The plan (Dalet) included the following clear reference to the methods to be employed in the process of cleansing the (Palestinian) population:
'Destruction of villages (setting fire to, blowing up, and planting mines in the debris), especially those population centers which are difficult to control continuously... Mounting search and control operations according to the following guidelines: encirclement of the village and conducting a search inside it. In the event of resistance, the armed force must be destroyed and the population must be expelled outside the borders of the state.
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Ilan Pappé (Ten Myths About Israel)
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A witch follows no rules and does nothing that does not please her. A witch is guided by her will alone, and if a law does not serve her desires she will ignore it. Rules make her yawn and guidelines bore her.
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Grady Hendrix (Witchcraft for Wayward Girls)
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Beyond principles and tactics is a broader ultralearning ethos. It’s one of taking responsibility for your own learning: deciding what you want to learn, how you want to learn it, and crafting your own plan to learn what you need to. You’re the one in charge, and you’re the one who’s ultimately responsible for the results you generate. If you approach ultralearning in that spirit, you should take these principles as flexible guidelines, not as rigid rules. Learning well isn’t just about following a set of prescriptions.
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Scott H. Young (Ultralearning: Master Hard Skills, Outsmart the Competition, and Accelerate Your Career)
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She told the woman to go to one of the online agent sites that list agents who are looking for new clients, and then follow their submission guidelines to the letter. If they ask for a twenty-page writing sample, do not send in twenty-two pages.
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Ann Patchett (The Getaway Car: A Practical Memoir About Writing and Life)
“
Follow your Netiquette. Practice proper internet etiquette. NetworkEtiquette.net
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David Chiles
“
It follows that patients with appointment times later in the day were less likely to receive guideline-recommended cancer screening.
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Daniel Kahneman (Noise)
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Most successful people chose the path and did the things in their own way, against all the rules and guidelines, but we are everyday told to follow the rules to be a successful person.
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M.F. Moonzajer (LOVE, HATRED AND MADNESS)
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Being (or becoming) a Living Master (which is more often an ongoing process than a single event) means that we follow three basic guidelines or commitments for living:
1) God is our first priority,
2) We are commited to increasing God's Presence in every part of our being,
3) As we increase God's Presence throughout our being, we also bring that Presence forth in every part of our life.
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Michael Mirdad
“
Some people think Corona virus is myth or rumor to scare people. Corona virus doesn’t exist. Don’t be the first one to be infected with it for people to believe its real. Be safe and follow all the health guidelines that are in place.
Truth is most people will die from corona virus , not because its pandemic, but because of ignorance. Don’t be that person.Your responsible not only for your life, but also for the life of others.
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D.J. Kyos
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Just for Today . . . Just for today . . . I will choose and display the right attitudes. Just for today . . . I will determine and act on important priorities. Just for today . . . I will know and follow healthy guidelines. Just for today . . . I will communicate with and care for my family. Just for today . . . I will practice and develop good thinking. Just for today . . . I will make and keep proper commitments. Just for today . . . I will earn and properly manage finances. Just for today . . . I will deepen and live out my faith. Just for today . . . I will initiate and invest in solid relationships. Just for today . . . I will plan for and model generosity. Just for today . . . I will embrace and practice good values. Just for today . . . I will seek and experience improvements. Just for today . . . I will act on these decisions and practice these disciplines, and Then one day . . . I will see the compounding results of a day lived well.
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John C. Maxwell (Today Matters: 12 Daily Practices to Guarantee Tomorrows Success)
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We define a “true culture of quality” as an environment in which employees not only follow quality guidelines but also consistently see others taking quality-focused actions, hear others talking about quality, and feel quality all around them.
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Anonymous
“
My family tries to follow the MIND diet but not too strictly. It’s big on fresh fruits, vegetables, nuts, fish, and chicken, and down on red meat, saturated fats, and sweets. It is simple and delicious, but I want to emphasize that we use it as only a basic guideline.
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Rahul Jandial (Life Lessons From A Brain Surgeon: Practical Strategies for Peak Health and Performance)
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I will choose and display the right attitudes. I will determine and act upon important priorities. I will know and follow healthy guidelines. I will communicate with and care for my family. I will practice and develop good thinking. I will make and keep proper commitments. I will earn and properly manage finances. I will deepen and live out my faith. I will accept and show responsibility. I will initiate and invest in solid relationships. I will plan for and model generosity. I will embrace and practice good values. I will seek and experience improvements.
”
”
John C. Maxwell (Good Leaders Ask Great Questions: Your Foundation for Successful Leadership)
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Love didn't come with guidelines. It flowed into a person with only hope as its current. There wasn't a list of rules to follow, making sure you cared for it correctly. It didn't give you instructions to keep it pure. It simply showed up quietly, praying you wouldn't let it slip away.
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Brittainy C. Cherry (The Silent Waters (Elements, #3))
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God’s love gives life meaning. I just follow the path He sets out in the Good Book. That’s all I need to know. You follow His guidelines, it’s almost like a map through life to Heaven. You don’t ever gotta worry if you’re making the right choices or not, ’cause it’s all right there for you.
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Wendy Mass (Jeremy Fink and the Meaning of Life)
“
Story time. In September of 1869, there was a terrible fire at the Avondale coal mine near Plymouth, Pennsylvania. Over 100 coal miners lost their lives. Horrific conditions and safety standards were blamed for the disaster. It wasn’t the first accident. Hundreds of miners died in these mines every year. And those that didn’t, lived in squalor. Children as young as eight worked day in and out. They broke their bodies and gave their lives for nothing but scraps. That day of the fire, as thousands of workers and family members gathered outside the mine to watch the bodies of their friends and loved ones brought to the surface, a man named John Siney stood atop one of the carts and shouted to the crowd: Men, if you must die with your boots on, die for your families, your homes, your country, but do not longer consent to die, like rats in a trap, for those who have no more interest in you than in the pick you dig with. That day, thousands of coal miners came together to unionize. That organization, the Workingmen’s Benevolent Association, managed to fight, for a few years at least, to raise safety standards for the mines by calling strikes and attempting to force safety legislation. ... Until 1875, when the union was obliterated by the mine owners. Why was the union broken so easily? Because they were out in the open. They were playing by the rules. How can you win a deliberately unfair game when the rules are written by your opponent? The answer is you can’t. You will never win. Not as long as you follow their arbitrary guidelines. This is a new lesson to me. She’s been teaching me so many things, about who I am. About what I am. What I really am. About what must be done. Anyway, during this same time, it is alleged a separate, more militant group of individuals had formed in secret. The Molly Maguires. Named after a widow in Ireland who fought against predatory landlords, the coal workers of Pennsylvania became something a little more proactive, supposedly assassinating over two dozen coal mine supervisors and managers. ... Until Pinkerton agents, hired by the same mine owners, infiltrated the group and discovered their identities. Several of the alleged Mollies ended up publicly hanged. Others disappeared. You get the picture. So, that’s another type of secret society. The yeah-we’re-terrorists-but-we-strongly-feel-we’re-justified-and-fuck-you-if-you-don’t-agree society. So, what’s the moral of this little history lesson? This sort of thing happens all day, every day across the universe. It happens in Big Ways, and it happens in little ways, too. The strong stomp on the weak. The weak fight back, usually within the boundaries of the rat trap they find themselves confined. They almost always remain firmly stomped. But sometimes, the weak gather in secret. They make plans. They work outside the system to effect change. Like the Mollies, they usually end up just as stomped as everyone else. But that’s just life. At least they fucking tried. They died with their boots on, as much as I hate that expression. They died with their boots on for their people, their family, not for some rich, nameless organization that gives no shits whether they live or die. Or go extinct. Or are trapped for a millennia after they’re done being used. In my opinion, that’s the only type of society that’s worth joining, worth fighting for. Sure, you’re probably gonna die. But if you find yourself in such a position where such an organization is necessary, what do you have to lose? How can you look at yourself if you don’t do everything you can? And that brings us to the door you’re standing in front of right now. What does all this have to do with what you’re going to find on the other side? Nothing!
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Matt Dinniman (The Eye of the Bedlam Bride (Dungeon Crawler Carl, #6))
“
Easy steps to download HP printer drivers on Computer or laptop:
If you need to install your HP printer on your PC or laptop, then you should follow these troubleshooting HP printer drivers and software steps:
* Firstly, Enter your model Number and find the valid software and drivers
* Select your active windows working
* Now click on next
* Your results will be performed on the screen
* Select your drivers and software
* Press on the download option
* Save these drivers on your PC or laptop and start to install
* Follow the guideline which shows on the screen
* After finishing the installation process, your printer will begin working automatically.
”
”
Emma Jackson
“
In the renunciation of one’s own will to follow the will of God consists the self-renunciation commanded by the Savior, which is an indispensable condition of salvation and Christian perfection. In fact, this is so indispensable that unless this condition is satisfied, salvation is impossible, and Christian perfection even more impossible.
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Ignatius Brianchaninov (The Arena: Guidelines for Spiritual and Monastic Life (Comp Works of St Ignatius Brianchaninov Book 5))
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Causes or occasions of sin are the following: wine, women, wealth, health of body when excessive, authority or power, and honor or fame and name. “These,” says St Isaac the Syrian, “are not sins in themselves, but on account of our weakness and as our nature is easily drawn by them to various sins, there is need of peculiar caution in regard to them.”2
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Ignatius Brianchaninov (The Arena: Guidelines for Spiritual and Monastic Life (Comp Works of St Ignatius Brianchaninov Book 5))
“
Hitler’s style of leadership functioned precisely because of the readiness of all his subordinates to accept his unique standing in the party, and their belief that such eccentricities of behaviour had simply to be taken on board in someone they saw as a political genius. ‘He always needs people who can translate his ideologies into reality so that they can be implemented,’ Pfeffer is reported as stating. Hitler’s way was, in fact, not to hand out streams of orders to shape important political decisions. Where possible, he avoided decisions. Rather, he laid out – often in his diffuse and opinionated fashion – his ideas at length and repeatedly. These provided the general guidelines and direction for policy-making. Others had to interpret from his comments how they thought he wanted them to act and ‘work towards’ his distant objectives. ‘If they could all work in this way,’ Hitler was reported as stating from time to time, ‘if they could all strive with firm, conscious tenacity towards a common, distant goal, then the ultimate goal must one day be achieved. That mistakes will be made is human. It is a pity. But that will be overcome if a common goal is constantly adopted as a guideline.’ This instinctive way of operating, embedded in Hitler’s social-Darwinist approach, not only unleashed ferocious competition among those in the party – later in the state – trying to reach the ‘correct’ interpretation of Hitler’s intentions. It also meant that Hitler, the unchallenged fount of ideological orthodoxy by this time, could always side with those who had come out on top in the relentless struggle going on below him, with those who had best proven that they were following the ‘right guidelines’. And since only Hitler could determine this, his power position was massively enhanced.
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Ian Kershaw (Hitler)
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There was another line of argument that nagged at me: the suggestion that boys simply could not help themselves. As if he never had a choice. I have told each of my girls heading off to college: If you walk in front of a semi truck expect to get hit. Don't walk in front of a semi. If you go to a frat party expect to get drunk, drugged and raped. Don't go to a frat party. You went to a frat and got assaulted? What did you expect? I'd heard this in college, freshman girls in frats compared to sheep in a slaughterhouse. I understand you are not supposed to walk into a lion's den because you could be mauled. But lions are wild animals. And boys are people, they have minds, live in a society with laws. Groping others was not a natural reflex, biologically built in. It was a cognitive action they were capable of controlling.
It seemed once you submitted to walking through fraternity doors, all laws and regulation ceased. They were not asked to adhere to the same rules, yet there were countless guidelines women had to follow: cover your drink, stick close to others, don't wear short skirts. Their behavior was the constant, while we were the variable expected to change. When did it become our job to do all the preventing and managing? And if houses existed where many young girls were getting hurt, shouldn't we hold the guys in these houses to a higher standard, instead of reprimanding the girls? Why was passing out considered more reprehensible than fingering the passed-out person?
”
”
Chanel Miller (Know My Name)
“
I try to follow these guidelines: 1. How, where, and when you give me feedback is irrelevant—it is the feedback I want and need. Understanding that it is hard to give, I will take it any way I can get it. From my position of social, cultural, and institutional white power and privilege, I am perfectly safe and I can handle it. If I cannot handle it, it’s on me to build my racial stamina. 2. Thank you.
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”
Robin DiAngelo (White Fragility: Why It's So Hard for White People to Talk About Racism)
“
I try to follow these guidelines:
1. How, where, and when you give me feedback is irrelevant - it is the feedback I want and need. Understanding that it is hard to give, I will take it any way I can get it. From my position of social, cultural, and institutional white power and privilege, I am perfectly safe and I can handle it. If I cannot handle it, it's on me to build my racial stamina.
2. Thank you.
”
”
Robin DiAngelo (White Fragility: Why It's So Hard for White People to Talk About Racism)
“
It seemed once you submitted to walking through fraternity doors, all laws and regulation ceased. They were not asked to adhere to the same rules, yet there were countless guidelines women had to follow: cover your drink, stick close to others, don’t wear short skirts. Their behavior was the constant, while we were the variable expected to change. When did it become our job to do all the preventing and managing?
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”
Chanel Miller (Know My Name: A Memoir)
“
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Thomas Hardy (Jude the Obscure)
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I would propose the following minimal guideline: extrabiblical sources stand in a hermeneutical relation to the New Testament; they are not independent, counterbalancing sources of authority. In other words, the Bible’s perspective is privileged, not ours. However tricky it may be in practice to apply this guideline, it is in fact a meaningful rule of thumb that discriminates significantly between different approaches to New Testament ethics.
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Richard B. Hays (The Moral Vision of the New Testament: A Contemporary Introduction to New Testament Ethics)
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which is diabolical obsession. It consists of uncontrollable evil thoughts that torment an individual, especially at night, or sometimes always. In all cases the cure is the same: prayer, fasting, the sacraments, a Christian life, charity, and exorcisms. To identify a possible evil source we use some general, not foolproof, guidelines, because the “negativity”, that is, the demons, tend to attack man in five areas. These attacks are more or less severe, according to their origin. The five areas are the following: health, business, affections, enjoyment of life, and desire for death.
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Gabriele Amorth (An Exorcist Tells His Story)
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Summing up the basic rules related to drinking water and taking food: 1. Do not drink water until one hour after taking food. 2. Drink water sip by sip slowly. 3. Never drink cold water. 4. Drink ample amount of water after waking up early in the morning. And, the following rule related to food intake. 5. Consume the major part of your daily food early in the morning. Following these five guidelines of rightfully water and food intake, you can avoid any ailments that would occur to body and remain healthy throughout your life, without any need to consume any drug for ever. Please
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Rajiv Dixit (Simple & Powerful Ways to Healthy Living: From the Science of Ayurveda)
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The fewer calories you consume, the more these calories should come in the form of dietary protein. But because protein is an absolute requirement, it may be misleading to consider it as a percentage of calories. That’s because, depending on your calorie consumption, you could wind up eating too little. Here’s how this plays out. If we follow the guidelines recommending that protein make up 15 percent of caloric intake, a 70-kg adult consuming 2,500 kcal/day would get 93 grams of protein. However, that same individual on a lower-calorie diet at 1,400 kcal/day would consume only 52 grams of protein, which is too low for healthy muscle.
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Gabrielle Lyon (Forever Strong: A New, Science-Based Strategy for Aging Well)
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In order to gain knowledge about a person through nonverbal pacifiers, there are a few guidelines you need to follow: (1) Recognize pacifying behaviors when they occur. I have provided you with all of the major pacifiers. As you make a concerted effort to spot these body signals, they will become increasingly easy to recognize in interactions with other people. (2) Establish a pacifying baseline for an individual. That way you can note any increase and/or intensity in that person’s pacifying behaviors and react accordingly. (3) When you see a person make a pacifying gesture, stop and ask yourself, “What caused him to do that?” You know the individual feels uneasy about something. Your job, as a collector of nonverbal intelligence, is to find out what that something is. (4) Understand that pacifying behaviors almost always are used to calm a person after a stressful event occurs. Thus, as a general principle, you can assume that if an individual is engaged in pacifying behavior, some stressful event or stimulus has preceded it and caused it to happen. (5) The ability to link a pacifying behavior with the specific stressor that caused it can help you better understand the person with whom you are interacting. (6) In certain circumstances you can actually say or do something to see if it stresses an individual (as reflected in an increase in pacifying behaviors) to better understand his thoughts and intentions. (7) Note what part of the body a person pacifies. This is significant, because the higher the stress, the greater the amount of facial or neck stroking is involved. (8) Remember, the greater the stress or discomfort, the greater the likelihood of pacifying behaviors to follow. Pacifiers are a great way to assess for comfort and discomfort. In a sense, pacifying behaviors are “supporting players” in our limbic reactions. Yet they reveal much about our emotional state and how we are truly feeling.
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Joe Navarro (What Every Body is Saying: An FBI Agent's Guide to Speed-Reading People)
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In a famous episode in Asia Minor around 185, a mob of Christians marched to the home of C. Arrius Antoninus, the governor of Asia, and demanded to be executed. The governor, no doubt irritated by the interruption, sent the Christians away, telling them that if they wanted to die, they had cliffs to leap off and ropes with which to hang themselves. If he had been following the guidelines in the Pliny–Trajan correspondence, he could have had the Christians executed, and yet this particular administrator could not be bothered to arrange trials. Not every Roman administrator was interested in Christians; many just wanted to see them go away.
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Candida R. Moss (The Myth of Persecution: How Early Christians Invented a Story of Martyrdom)
“
It seemed once you submitted to walking through fraternity doors, all laws and regulation ceased. They were not asked to adhere to the same rules, yet there were countless guidelines women had to follow: cover your drink, stick close to others, don’t wear short skirts. Their behavior was the constant, while we were the variable expected to change. When did it become our job to do all the preventing and managing? And if houses existed where many young girls were getting hurt, shouldn’t we hold the guys in these houses to a higher standard, instead of reprimanding the girls? Why was passing out considered more reprehensible than fingering the passed-out person?
”
”
Chanel Miller (Know My Name: A Memoir)
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So which guideline should a writer follow, "Avoid elegant variation" or "Don't use a word twice on one page"? Traditional style guides don't resolve the contradiction, but psycholinguistics can help. Wording should not be varied capriciously, because in general people assume that if someone uses two different words they're referring to two different things. And as we shall soon see, wording should never be varied when a writer is comparing or contrasting two things. But wording should be varied when an entity is referred to multiple times in quick succession and repeating the name would sound monotonous or would misleadingly suggest that a new actor had entered the scene.
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Steven Pinker (The Sense of Style: The Thinking Person's Guide to Writing in the 21st Century)
“
Anatol Rapoport, a mathematical psychologist who was famous for his insights into social interactions: You should attempt to re-express your target’s position so clearly, vividly, and fairly that your target says, ‘Thanks, I wish I’d thought of putting it that way.’ You should list any points of agreement (especially if they are not matters of widespread agreement). You should mention anything that you have learned from your target. Only then are you permitted to say so much as a word of rebuttal or criticism.1 How many times have you heard or participated in a conversation that obeys these rules? Such guidelines have gone out of fashion recently, if they were ever followed.
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Walter Sinnott-Armstrong (Think Again: How to Reason and Argue (Pelican Books))
“
For most of my life I have struggled to find God, to know God, to love God. I have tried hard to follow the guidelines of the spiritual life—pray always, work for others, read the Scriptures—and to avoid the many temptations to dissipate myself. I have failed many times but always tried again, even when I was close to despair. Now I wonder whether I have sufficiently realized that during all this time God has been trying to find me, to know me, and to love me. The question is not “How am I to find God?” but “How am I to let myself be found by him?” The question is not “How am I to know God?” but “How am I to let myself be known by God?” And, finally, the question is not “How am I to love God?” but “How am I to let myself be loved by God?
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Henri J.M. Nouwen (You are the Beloved: Daily Meditations for Spiritual Living)
“
Summing up the basic rules related to drinking water and taking food: 1. Do not drink water until one hour after taking food. 2. Drink water sip by sip slowly. 3. Never drink cold water. 4. Drink ample amount of water after waking up early in the morning. And, the following rule related to food intake. 5. Consume the major part of your daily food early in the morning. Following these five guidelines of rightfully water and food intake, you can avoid any ailments that would occur to body and remain healthy throughout your life, without any need to consume any drug for ever. Please note that these general tips on how to drink & eat properly are applicable to most people, but of course, everyone’s body is a unique construct. People with specific health issues should consult a physician before making any major changes in diet or food intake.
”
”
Rajiv Dixit (Simple & Powerful Ways to Healthy Living: From the Science of Ayurveda)
“
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Top 33 Trusted Sites For Buying Telegram Accounts Online 2025
“
no matter how you look at the issue, prevention is a fundamentally preferable and more cost-effective way to promote health and longevity. Most people agree that we invest insufficiently in prevention, but they would also surmise that it is difficult to get young, healthy people to avoid behaviors that increase their risk of future illness. Consider smoking, which causes more preventable deaths than any major risk factor (the other big ones being physical inactivity, poor diet, and alcohol abuse). After prolonged legal battles, public health efforts to discourage smoking have managed to halve the percentage of Americans who smoke since the 1950s.19 Yet 20 percent of Americans still smoke, causing 443,000 premature deaths in 2011 at a direct cost of $96 billion per year. Likewise, most Americans know they should be physically active and eat a healthy diet, yet only 20 percent of Americans meet the government’s recommendations for physical activity, and fewer than 20 percent meet government dietary guidelines.20 There are many, diverse reasons we are bad at persuading, nudging, or otherwise encouraging people to use their bodies more as they evolved to be used (more on this later), but one contributing factor could be that we are still following in the footsteps of the marquis de Condorcet, waiting for the next promised breakthrough. Scared of death and hopeful about science, we spend billions of dollars trying to figure out how to regrow diseased organs, hunting for new drugs, and designing artifical body parts to replace the ones we wear out. I am in no way suggesting that we cease investing in these and other areas. Quite the contrary: let’s spend more! But let’s not do so in a way that promotes the pernicious feedback loop of just treating mismatch diseases rather than preventing them. In practical
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Daniel E. Lieberman (The Story of the Human Body: Evolution, Health and Disease)
“
Here are some practical Dataist guidelines for you: ‘You want to know who you really are?’ asks Dataism. ‘Then forget about mountains and museums. Have you had your DNA sequenced? No?! What are you waiting for? Go and do it today. And convince your grandparents, parents and siblings to have their DNA sequenced too – their data is very valuable for you. And have you heard about these wearable biometric devices that measure your blood pressure and heart rate twenty-four hours a day? Good – so buy one of those, put it on and connect it to your smartphone. And while you are shopping, buy a mobile camera and microphone, record everything you do, and put in online. And allow Google and Facebook to read all your emails, monitor all your chats and messages, and keep a record of all your Likes and clicks. If you do all that, then the great algorithms of the Internet-of-All-Things will tell you whom to marry, which career to pursue and whether to start a war.’ But where do these great algorithms come from? This is the mystery of Dataism. Just as according to Christianity we humans cannot understand God and His plan, so Dataism declares that the human brain cannot fathom the new master algorithms. At present, of course, the algorithms are mostly written by human hackers. Yet the really important algorithms – such as the Google search algorithm – are developed by huge teams. Each member understands just one part of the puzzle, and nobody really understands the algorithm as a whole. Moreover, with the rise of machine learning and artificial neural networks, more and more algorithms evolve independently, improving themselves and learning from their own mistakes. They analyse astronomical amounts of data that no human can possibly encompass, and learn to recognise patterns and adopt strategies that escape the human mind. The seed algorithm may initially be developed by humans, but as it grows it follows its own path, going where no human has gone before – and where no human can follow.
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Yuval Noah Harari (Homo Deus: A History of Tomorrow)
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Recently, an internationally renowned writer for children commented about the Council [on Interracial Books for Children, Inc.] to me: “Of course, we should all be more tender and understanding toward the aged and we should work to shrive ourselves of racism and sexism, but when you impose guidelines like theirs on writing, you’re strangling the imagination. And that means that you’re limiting the ability of children to imagine. If all books for them were ‘cleansed’ according to these criteria, it would be the equivalent of giving them nothing to eat but white bread.”
“To write according to such guidelines,” this story teller continued, “is to take the life out of what you do. Also the complexity, the ambivalence. And thereby the young reader gets no real sense of the wonders and terrors and unpredictabilities of living. Paradoxically, censors like the council clamor for ‘truth’ but are actually working to flatten children’s reading experiences into the most misleading, simplistic kinds of untruth.”
("Any Writer Who Follows Anyone Else's Guidelines Ought to Be in Advertising" (1977), from Beyond Fact: Nonfiction for Children and Young People, 1982)
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Nat Hentoff
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The Cost and Expectation of Leadership Leviticus 7:33–35 Aaron, like many leaders throughout history, received a divine calling. God chose Aaron and his sons to serve as Israel’s priests and charged them with carrying out rituals and sacrifices on behalf of all Israelites. Scripture gives meticulous detail to their ordination and calling. Their conduct was to be beyond reproach—and God made it crystal clear that failure to uphold His established guidelines would result in death. Numerous accounts in the Book of Leviticus demonstrate the high cost and expectation that goes with a holy calling to leadership positions. As the high priest, Aaron was the only one authorized to enter the Most Holy Place and appear before the very presence of God. The Lord set Aaron apart for his holy work. Despite his high calling, Aaron struggled with his authority and later caved in to the depraved wishes of the people. He failed at a crucial juncture and led Israel in a pagan worship service, an abomination that led to the deaths of many Israelites. Aaron had been set apart for God’s service, but he chose to live and lead otherwise. The failure of a leader usually results in consequences far more grave than the fall of a non-leader. On the day Aaron failed, “about three thousand men of the people fell [died]” (Ex. 32:28). When leaders fail, followers pay the price.
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John C. Maxwell (NKJV, Maxwell Leadership Bible: Holy Bible, New King James Version)
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what was good for survival and reproduction in the African savannah a million years ago does not necessarily make for responsible behavior on twenty-first-century motorways. Distracted, angry, and anxious human drivers kill more than a million people in traffic accidents every year. We can send all our philosophers, prophets, and priests to preach ethics to these drivers, but on the road, mammalian emotions and savannah instincts will still take over. Consequently, seminarians in a rush will ignore people in distress, and drivers in a crisis will run over hapless pedestrians. This disjunction between the seminary and the road is one of the biggest practical problems in ethics. Immanuel Kant, John Stuart Mill, and John Rawls can sit in some cozy university hall and discuss theoretical ethical problems for days—but would their conclusions actually be implemented by stressed-out drivers caught in a split-second emergency? Perhaps Michael Schumacher—the Formula One champion who is sometimes hailed as the best driver in history—had the ability to think about philosophy while racing a car, but most of us aren’t Schumacher. Computer algorithms, however, have not been shaped by natural selection, and they have neither emotions nor gut instincts. Therefore in moments of crisis they could follow ethical guidelines much better than humans—provided we find a way to code ethics in precise numbers and statistics. If we could teach Kant, Mill, and Rawls to write code, they would be able to program the self-driving car in their cozy laboratory and be certain that the car would follow their commandments on the highway. In effect, every car would be driven by Michael Schumacher and Immanuel Kant rolled into one.
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Yuval Noah Harari (21 Lessons for the 21st Century)
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Margaret Mitchell
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The key to the OMAD lifestyle is that you are following the guidelines for fasting most of the day, and you are eating only one real meal most days. That doesn’t mean that you have to limit yourself to one plate of food or eat within a one-hour window. The last thing I want to do is shovel in food so I can meet some arbitrary deadline. Once again, that is diet mentality, and not a pleasant lifestyle. I no longer time my eating window most days, and it is an incredibly freeing way to live.
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Gin Stephens (Delay, Don't Deny: Living an Intermittent Fasting Lifestyle)
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Some federal judges, including conservative judges, have quit in protest of federal drug laws and sentencing guidelines. Face-to-face with those whose lives hang in the balance, they are far closer to the human tragedy occasioned by the drug war than the legislators who write the laws from afar. Judge Lawrence Irving, a Reagan appointee, noted upon his retirement: “If I remain on the bench, I have no choice but to follow the law. I just can’t, in good conscience, continue to do this.”83 Other judges, such as Judge Jack Weinstein, publicly refused to take any more drug cases, describing “a sense of depression about much of the cruelty I have been a party to in connection with the ‘war on drugs.
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Michelle Alexander (The New Jim Crow: Mass Incarceration in the Age of Colorblindness)
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In recognition of this, I try to follow these guidelines: 1. How, where, and when you give me feedback is irrelevant—it is the feedback I want and need. Understanding that it is hard to give, I will take it any way I can get it. From my position of social, cultural, and institutional white power and privilege, I am perfectly safe and I can handle it. If I cannot handle it, it’s on me to build my racial stamina. 2. Thank you.
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Robin DiAngelo (White Fragility: Why It's So Hard for White People to Talk About Racism)
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Racism is the norm rather than an aberration. Feedback is key to our ability to recognize and repair our inevitable and often unaware collusion. In recognition of this, I try to follow these guidelines: 1. How, where, and when you give me feedback is irrelevant—it is the feedback I want and need. Understanding that it is hard to give, I will take it any way I can get it. From my position of social, cultural, and institutional white power and privilege, I am perfectly safe and I can handle it. If I cannot handle it, it’s on me to build my racial stamina. 2. Thank you.
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Robin DiAngelo (White Fragility: Why It's So Hard for White People to Talk About Racism)
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He gives you positive guidelines to follow as you go through life.
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William Hendricks (Living By the Book: The Art and Science of Reading the Bible)
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I remember someone at the high school talking about the school’s handbook of rules and guidelines, and laughing about how they used to have one but no one would ever read it. I remember thinking, I know exactly who would read it, which would be Sheldon. And that’s a big part of the pilot where Sheldon was ratting people out for not following the rules.
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Jessica Radloff (The Big Bang Theory: The Definitive, Inside Story of the Epic Hit Series)
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A 360 written report is a good mechanism for annual feedback. But avoid anonymity and numeric ratings, don’t link results to raises or promotions, and open up comments to anyone who is ready to give them. Live 360 dinners are another effective process. Set aside several hours away from the office. Give clear instructions, follow the 4A feedback guidelines, and use the Start, Stop, Continue method with roughly 25 percent positive, 75 percent developmental—all actionable and no fluff.
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Reed Hastings (No Rules Rules: Netflix and the Culture of Reinvention)
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Installing tape-in hair extensions on short hair may initially seem daunting, but fear not! With the right technique and a touch of patience, you can achieve stunning, voluminous locks. In this step-by-step guide, we'll walk you through the process, providing clear instructions and helpful tips to ensure a seamless installation.
Supplies You'll Need:
Before diving in, gather the following supplies: tape-in hair extensions, sectioning clips, a fine-tooth comb, hair cutting shears (optional), a hair straightener (optional), and hair extension adhesive remover (if reusing extensions).
Step 1: Prepare Your Hair and Section It
Begin by thoroughly washing and drying your hair. If desired, straighten your natural hair with a flat iron to facilitate blending. Next, use sectioning clips to divide your hair into manageable sections, starting with a horizontal parting at the nape of your neck and working your way up.
Step 2: Get the Extensions Ready
Lay out the tape-in hair extensions, ensuring they're in the correct order for installation. If you're reusing extensions, carefully remove any remaining adhesive using a hair extension adhesive remover.
Step 3: Measure, Trim, and Apply the First Extension
Hold a tape-in extension against your scalp, starting from the bottom of a sectioned hair portion. Measure it against your natural hair length and trim accordingly, leaving a small gap between the extension and your scalp. Remove the protective backing from one side of the tape and press it firmly against the roots of your hair, just below the sectioned hair.
Step 4: Sandwich and Repeat
Take another tape-in extension with the sticky side exposed and place it over the top of the first extension, sandwiching your natural hair in between. Apply firm pressure to secure the extensions together. Repeat this process, working your way up in rows until you reach the top of your head.
Step 5: Blend, Style, and Maintain
Use a fine-tooth comb to blend your natural hair with the extensions, ensuring a seamless look. Style your hair as desired, using heat tools or styling products if needed. Follow the maintenance guidelines provided by the hair extension manufacturer to keep your extensions looking their best, and avoid excessive heat or oily products near the tape area to prevent slippage.
Step 6: Removal Process
When it's time to remove the extensions, use a professional hair extension adhesive remover for a gentle and safe removal process.
Conclusion:
By following this comprehensive guide, you'll confidently install tape-in hair extensions on short hair, unleashing a world of voluminous and glamorous hairstyles. Remember to take your time, follow the instructions diligently, and seek professional assistance if necessary. Embrace the transformation and enjoy your stunning new look!
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Mic Hair Company
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The morals we’re taught early on are meant to guide us, and without them, we’re directionless. But Sean doesn’t follow the norm or the guidelines that most of society adheres to. He’s an independent thinker who navigates his life by his gut, living decision by decision. He lives unapologetically in the grey. So does Dominic
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Kate Stewart (Flock (The Ravenhood, #1))
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The effective leader should keep the following guidelines in mind when it is necessary to change attitudes or behaviour: 1. Be sincere. Do not promise anything that you cannot deliver. Forget about the benefits to yourself and concentrate on the benefits to the other person. 2. Know exactly what it is you want the other person to do. 3. Be empathetic. Ask yourself what is it the other person really wants. 4. Consider the benefits that person will receive from doing what you suggest. 5. Match those benefits to the other person’s wants. 6. When you make your request, put it in a form that will convey to the other person the idea that he personally will benefit. We could give a curt order like this: ‘John, we have customers coming in tomorrow and I need the stockroom cleaned out. So sweep it out, put the stock in neat piles on the shelves and polish the counter.’ Or we could express the same idea by showing John the benefits he will get from doing the task: ‘John, we have a job that should be completed right away. If it is done now, we won’t be faced with it later. I am bringing some customers in tomorrow to show our facilities. I would like to show them the stock- room, but it is in poor shape. If you could sweep it out, put the stock in neat piles on the shelves, and polish the counter, it would make us look efficient and you will have done your part to provide a good company image.
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Dale Carnegie (How To Win Friends and Influence People)
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When it comes to cardiovascular exercise, the general guidelines recommend doing between 20 and 60 minutes. However, this will depend on the intensity of the exercise you are doing. Steady state low intensity cardio, such as walking on a treadmill, can be done for up to an hour at a time. In contrast, high intensity interval training (HIIT), which involves short sprints followed by even shorter rest intervals, should only last for a maximum of 20 minutes.
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Nick Swettenham (Total Fitness After 40: The 7 Life Changing Foundations You Need for Strength, Health and Motivation in your 40s, 50s, 60s and Beyond)
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The Official Soviet Weightlifting Textbook Girevoy Sport Competition Training Guidelines (Falameyev, 1986) Train three times a week on non-consecutive days, preferably at the same time of the day. In the beginning limit your sessions to 30 min and your load to 3 sets per exercise in two arm exercises and 3 sets per arm in one arm drills. Select a weight that enables you to do 5-16 repetitions in a given exercise. Perform your exercises through the full range of motion. Breathe deep and smooth without excessive straining and breath holding. Rest for 2 min between sets. Calmly walk around. Train the one arm snatches, presses, and C&Js in 3-5 sets. Complete all the sets for the weaker arm first. Once a week work both arms back to back without setting the kettlebell down on the platform. Perform 2-3 such competition style sets. Do extra snatches with the weaker arm. Pay a lot of attention to the development of your wrist strength. Before tackling the competition-level, two arm/two kettlebell C&Js, master one arm/one KB C&Js, with a special emphasis on the weaker arm. Train the two arm/two kettlebell C&J in 6-8 sets. Include two different kettlebell exercises in a training session and follow them up with 2-3 barbell exercises. As the competition approaches, the number of barbell exercises in a session is decreased, so is their volume.
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Pavel Tsatsouline (The Russian Kettlebell Challenge: Xtreme Fitness for Hard Living Comrades)
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Still, I believe that what it comes down to is this: I need to trust that you won’t think I am racist before I can work on my racism. Consider the following common guidelines that have “building trust” at their base: • Don’t judge: Refraining from judgment is not humanly possible, so this guideline cannot be achieved or enforced and is functionally meaningless. • Don’t make assumptions: The nature of an assumption is that you don’t know you are making it, so this guideline cannot be achieved or enforced and is functionally meaningless. • Assume good intentions: By emphasizing intentions over impact, this guideline privileges the intentions of the aggressor over the impact
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Robin DiAngelo (White Fragility: Why It's So Hard for White People to Talk About Racism)
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Stupid people follow the guidelines from websites and books related to love. You should know such things are only for how to get a beautiful woman, a man, and sex, but not true love. True love does not need any guidelines.
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Ehsan Sehgal
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The state leadership and the Jewish Agency feared for Israel’s character as a European pioneering society if Oriental immigration was to continue unchecked. The expected demographic change that would result from mass immigration from Oriental countries was at the heart of this fear. Such preoccupations were enhanced by the fact that, following the destruction of most of European Jewry, North Africa had become the main reservoir for new immigrants.107 As Yaron Tsur argues, this fear was partially material for the political decision makers. The Labor establishment was afraid that the new immigrants would strengthen the ranks of the Revisionist opposition.108 Yet fear of Levantinization was not simply a matter of quantitative aspects of Mizrachi immigration; it was also associated with qualitative aspects of what Ashkenazi officials imagined to be a “Levantine” way of life. In closed forums, they quite openly discussed the anticipated negative consequences for Israeli state building. During the discussions regarding selection guidelines for 1953, Giora Josephthal, the head of the Klitah (Absorption) Department of the Jewish Agency, stated, for instance: “I say that this land is in danger, its ethical and social existence are in danger because of this Aliyah [from Oriental countries]. . . . They say that life in Israel will obtain a Levantine character, I am convinced that some of us are already afraid of the immigrants.
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Jannis Panagiotidis (The Unchosen Ones: Diaspora, Nation, and Migration in Israel and Germany)
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For some individuals, weight struggles and health issues persist despite their best efforts--no matter how diligently they adhere to dietary guidelines, engage in physical activity, or follow medical advice, controlling their weight remains a constant battle.
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Stephanie Sehestedt (Bariatric Bombshell: An Honest Approach to Weight Loss Surgery Success)
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The organization presented here, however, works for many student research projects. Keep in mind that advisors, committee members, and potentially external reviewers will evaluate the final proposal on clarity, content, and whether specified guidelines are met. The following is the content and organization I recommend: 1. A cover page, which contains the title, your name, committee member names, and the date 2. An introduction to the problem describing the general scope of the project and why it is important 3. A literature review synthesizing prior research and describing the theoretical framework of your research 4. Specific objectives or research questions and hypotheses (when appropriate) your proposal addresses 5. A detailed description of your research methods, including data collection and analytical approaches 6. Project significance and implications 7. An annotated time line for the anticipated completion of the research 8. An alphabetized list of references 9. Appendix (optional)
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Elizabeth A. Wentz (How to Design, Write, and Present a Successful Dissertation Proposal)
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Team meetings are a major source of open communication and information sharing between team members, hence, it is critical that team meetings are run as effectively as possible. The following guidelines will help ensure that team meetings are effective: Set an agenda before each meeting. Make sure that the agenda is communicated to each team member before the meeting, especially if they are to present something at the meeting. Allocate time allotments to each subject to ensure that the team stays focused Ensure that each member of the team contributes to the discussion or invite them to join in Stress that all views need to be heard Open each meeting by going over the purpose, objectives, and agenda of the meeting. Stress how the meeting ties into the overall goals and purpose of the team Bring closure to each agenda item. Do not let discussions remain open. Open items or viewpoints not mentioned in a meeting will creep into hallway discussions and could lead to tension within the team If decisions need to be made in the meeting, drive the discussion so that the team reaches a decision. Use the teams agreed upon method of decision making to make the final discussion (majority rule, consensus, small group, or leader) End each meeting with an action plan. Make sure that during the meeting action items are taken. Go over the actions taken in each meeting and make sure that the individual that was given the action agrees to the action item and deadline Publish meeting minutes and the action log and date for the next meeting within a timely fashion after the meeting. In the meeting minutes, publish the items discussed and all decisions made. Meeting minutes are a good way to show team progress and to keep as an active record for future meetings and discussions.
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Kevin Retz (The Professional Skills Handbook For Engineers And Technical Professionals)
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Key Elements of Five Year Plan ’77 What follows did not happen overnight. Among the guidelines set in February 1977 (remember, Fair Trade on alcohol was not finally ended until 1978): Emphasize edibles vs. non-edibles. I figured that the supermarkets would raise their prices on foods to make up for the newly reduced margins on milk and alcohol. This would give us all the more room to underprice them. During the next five years we got rid of film, hosiery, light bulbs and hardware, greeting cards, batteries, magazines, all health and beauty aids except those with a “health food” twist. We began to cut back sharply on soaps and cleaners and paper goods. The only non-edibles we emphasized were “tabletop” items like wineglasses, cork pullers, and candles. It was quite clear that we should put more emphasis on food and less on alcohol and milk. Within edibles, drop all ordinary branded products like Best Foods, Folgers, or Weber’s bread. I felt that a dichotomy was developing between “groceries” and “food.” By “groceries,” I mean the highly advertised, highly packaged, “value added” products being emphasized by supermarkets, the kinds that brought slotting allowances and co-op advertising allowances. By embracing these “plastic” products, I felt the supermarkets were abandoning “food” and the product knowledge required to buy and sell it. But this position wasn’t entirely altruistic. The plan of February 20, 1977, declared, “Most independent supermarkets have been driven out of business, because they stupidly tried to compete with the big chains in plastic goods, in which the big chains excel.” Focus on discontinuity of supplies. Be willing to discontinue any product if we are unable to offer the right deal to the customer. Instead of national brands, focus on either Trader Joe’s label products or “no label” products like nuts and dried fruits. This was intended to enable the Trader Joe’s label to pick up momentum in the stores. And it worked.
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Joe Coulombe (Becoming Trader Joe: How I Did Business My Way and Still Beat the Big Guys)
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Internationally benchmark - Quality and Regulatory systems
Delwis Healthcare strives to meet the GOALS by specifically focusing on the basic fundamentals of Excellence - Innovation, Quality and Service. We believe that customer satisfaction, in terms of quality, delivery and after sales services, is our first and foremost responsibility.
This objective is achieved by following Good Manufacturing Practices and Local & International Rules and Regulations applicable to our operations. Delwis Healthcare is awarded the ISO 9001:2015. With an outstanding track record for maintaining quality, we continue to operate as one of the India's top-notch Quality Control and Analytical Research Laboratories.
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Delwis Healthcare focuses on Quality Control (QC) and Quality assurance (QA) as these are our strengths and the key differentiators. Strict adherence to cGMP norms as well as our efforts towards continuous improvement of our Product, Processes and the Skills of our work force enables us to improve our offerings to our customers and consumers on a regular basis.
We have a modern and well-equipped Quality Control (QC) Laboratory, which ensures that our products are Pure, Safe and Effective and are released only after thorough analysis as per stringent specifications, methods and procedures developed according to international guidelines.
Our QC department has all the necessary instruments for the Analysis of API, Finished Products, Packaging, and Related Materials used.
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Delwis Healthcare - Quality Control (QC) and Quality Assurance (QA)
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One of the main arguments made by scholars and ‘China watchers’ is that SOEs are under strict control of the Chinese Communist Party and the central government because the top tier of officials of the central SOEs are appointed by the CCP’s Organisation Department jointly with the State Asset Supervision and Administration Commission (Pearson 2007; Chan 2009). Even though it is not a requirement, most senior managers of SOEs are members of the CCP, and ‘many of them circulate back into government positions after a stint as executives’ (Walder 2011: 31). Yet, the appointment of managers for a particular SOE tends to be made from among people who have been around the industry for some time and know the ins and outs of the operation and politics involved. Consequently, regardless of whether they are professional politicians or technocrats, these executives by and large manage the operation of the SOEs primarily according to commercial principles, while implicitly following the party’s guidelines and responding to the party’s specific calls when needed.
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Xu Yi-Chong (The Political Economy of State-owned Enterprises in China and India (International Political Economy Series))
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research university that primarily awards master’s degrees and PhDs, JNU saw the number of seats offered to students wishing to enroll in a master’s or a doctoral program plummet by 84 percent, from 1,234 to 194 in one year.101 Furthermore, admissions committees were made up solely of experts appointed by the JNU vice-chancellor, flouting university statutes and guidelines followed by the University Grants Commission (UGC), which stipulate that academics should be involved.102 This made it possible to hire teachers from Hindu nationalist circles,103 with few qualifications,104 and some facing charges of plagiarism.105 In particular, several former ABVP student activists from JNU have been appointed as assistant professors even after being disqualified by the committee in charge of short-listing applicants.106 The vice-chancellor replaced deans in the School of Social Sciences without following appointment procedures, cutting the number of researchers by 80 percent and ceasing to apply rules JNU had set to ensure diversity through a mechanism taking into account the social background and geographic origin of its applicants.107 The new recruitment procedure strongly disadvantaged Dalits, Adivasis, and OBCs, who used to make up nearly 50 percent of the student intake and who now accounted for a mere 7 percent. The vice-chancellor also issued ad hoc promotions, nominating recently appointed faculty members to the post of full professor. Conversely, the freeze on promotions for “antigovernment” teachers who should have been promoted on the basis of seniority prompted some of the diktat’s victims to take the matter to court.108 However, even after the court—taking note of the illegality of the rejection procedure—ordered a reexamination of the claimants’ promotions, the latter were once again denied.109
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Christophe Jaffrelot (Modi's India: Hindu Nationalism and the Rise of Ethnic Democracy)
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American Airlines Customer Service Number +1-855-653-5007
American Airlines Customer Service the best way to contact AA customer service is through phone calls. For that, you need to find the customer service phone number from its official website. You should use the contact number based on your region or regional language. After dialing it, you have to follow the on-call voice guidelines to connect with the customer service representative of American Airlines.
You can also contact AA customer service with the help of the live chat feature on its official website. To initiate the procedure, you only need to click on the live chat icon and start following the on-screen instructions to connect with the executive.
You can use social media platforms to connect with the experts of American Airlines. Twitter will be perfect for you.
For any queries, reviews, and complaints, you can use email to connect with the AA customer service.
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NaxeBek O
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Insufficient freedom of action leads to a dull implementation of given guidelines and shuts down the creative parts of our brain. Demotivation follows.
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Daniel Hartweg (High Performing Organisation: An inspiring and practical handbook for leaders and employees on fostering a culture of engagement, effectiveness and empathy)
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A final note on language: I have endeavored to follow the guidelines recommended by P. Gabrielle Foreman and other senior scholars in “Writing About Slavery,” using the terms “enslaved people” and “enslaver” whenever possible, with the purposeful exception of the title and other situations where the point of using terms such as master or mistress, slave or planter, was precisely to contest the ideologies they represent.
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Ilyon Woo (Master Slave Husband Wife: An Epic Journey from Slavery to Freedom)
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A Moral Compass. Like it or not, we at SoulBoom are all in favor of figuring out what’s right and wrong. We would love to have a belief system that allowed followers to simply “do what feels right.” But a core moral code that doesn’t bend with the ups and downs of social trends is crucial. Here’s how ours will differ, though. We will establish a SoulBoom council of wise folks who peruse the divinely inspired universal moral codes that have been passed down for eons from both the Eastern (karmic) and Western (Abrahamic) faith traditions to decide, through long, loving, and frank consultation, the collective moral parameters for SoulBoomers. Your personal relationship with this new SoulBoom moral code will ultimately be between you, your conscience, and the Creative Cosmic Force (a.k.a. G.O.D.). That is, you won’t get kicked out for failing to follow the guidelines.
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Rainn Wilson (Soul Boom: Why We Need a Spiritual Revolution)
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good health doesn’t come from following the food industry and influencers, but lies at the heart of our homes – our kitchens.
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Rujuta Diwekar (The 12-week fitness project: Updated for 2022 with 12 extra guidelines)
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view instagram story highlights anonymously
Instagram Story Highlights are a feature that enables users to compile and display their past stories in a lasting and well-organized manner. Unlike regular Instagram stories that vanish after 24 hours, story highlights remain on a user's profile indefinitely, making them accessible to their followers and profile visitors.
The inclination to view Instagram story highlights discreetly arises from various motivations, such as curiosity or the desire to consume someone's content without revealing your identity or notifying them. However, it's crucial to grasp that Instagram, like most social media platforms, places a significant emphasis on safeguarding user privacy and has implemented policies to uphold it.
Here is an extensive approach on how to view Instagram story highlights while adhering to privacy norms and Instagram's policies:
1. Access Instagram: Begin by launching the Instagram application on your mobile device.
1. Search for the User: Utilize the search functionality to locate the Instagram profile of the individual whose story highlights you wish to peruse. You can perform a search using their username or full name. To view Instagram highlights, you can view from the page of the dj downloader website.
2. Visit the Profile: After locating the user's profile, tap on their profile picture or username to access their profile page.
3. Access Highlights: Provided that the user has assembled story highlights, you will observe circular icons featuring their profile picture and titles or categories, positioned above their regular posts. Typically, these icons are located beneath their bio section.
4. Select a Highlight: Tap on the specific highlight that intrigues you. Each highlight encompasses a collection of related stories.
5. Review the Stories: The chosen story highlight will commence playing, enabling you to navigate through the individual stories within that highlight.
While the above guidelines empower you to explore story highlights in a manner that respects both privacy and Instagram's policies, it is imperative to address additional facets:
1. Respect for Privacy: Always demonstrate respect for the user's privacy and content. Refrain from attempting to employ third-party tools or methods to view stories anonymously. Instagram expressly prohibits such activities, which could lead to the suspension or restriction of your Instagram account.
2. Ethical Conduct: Employ Instagram in an ethical manner. Uphold principles of honesty and transparency in your interactions with other users on the platform, contributing to a positive online community.
3. Evolving Policies: Be aware that Instagram's guidelines and features may evolve over time. Staying abreast of these modifications and adapting your usage accordingly is vital.
4. User Consent: Keep in mind that the content shared on Instagram is subject to the user's consent. If someone has chosen to make their story highlights public, they have voluntarily shared that content with a broader audience.
In summary, while there may be a desire to discreetly view Instagram story highlights, it is pivotal to do so in a manner that upholds the platform's policies and respects the privacy of fellow users. By adhering to the steps delineated above, you can explore highlights in a compliant and considerate manner, contributing to a positive and ethical online environment for all users.
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djdownloader
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The problem is not merely theoretical. A psychiatrist in training concluded a grand rounds case presentation by saying, “This patient has sleep problems, low interest, low energy, poor concentration, low appetite, and a seven-pound weight loss, so she qualifies for a diagnosis of major depression. We will begin antidepressant treatment.” When asked, “What set this all off?” the young doctor replied, “Family problems.” “What kind of family problems?” “Her husband left her.” Did she see warning signs about his leaving? Don’t know. Was this her first marriage? Don’t know. Does she have a relationship with another man? Don’t know. Was she abused in childhood? “I didn’t ask about those things because they aren’t relevant. The diagnosis is major depression, and the treatment plan follows established evidence-based guidelines for this brain disorder.” The excessive confidence in and commitment to a narrow ideology were as breathtaking as the willful ignorance about the patient.
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Randolph M. Nesse (Good Reasons for Bad Feelings: Insights from the Frontier of Evolutionary Psychiatry)
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When beginning a new routine of vitamins and minerals for the body's health, it is important to read the recommended daily allowance (RDA) on each package, then consider multiplying the dosage by two, three, or four, depending on the product and what you’d like to achieve. The RDA is often for healthy maintenance guidelines and is oftentimes insufficient to achieve a noticeable difference. After taking the increased dose for three to four weeks, see if you feel a difference. If you feel a difference, lower the dose by one for another two to three weeks, after which you can either lower it again or follow the recommended amount. You get to choose. Note: If you’re familiar with muscle testing, that may be a good guide to help select dosage. Instead of taking all of your supplements in the morning, consider incorporating them into shakes and titrating them into your system throughout your day. Some supplements will tell you if they are more effective when taken on an empty stomach. Getting maximum benefit from your supplements is key. Immune System and Fighting the Common Cold
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Ron Baron (Confronting Radiation Fibrosis: A Cancer Survivor's Handbook (A Basic Understanding))
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Uncovering the World of Legit Bank Transfer: Financial Source You Can Trust
On safepairs.ru, discover the secrets of legit bank transfer in this informative article. Uncover a trustworthy financial source that can change your life. Get ready to explore a world of possibilities!;\
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The Rise of Safepairs Bank Transfer Hack
The evolution of technology has given rise to a new breed of individuals — Safepairs transfer hackers. These experts possess the skills to facilitate secure and efficient bank transfers, offering a lifeline to those in need.
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Benefits of Using Safepairs Bank Transfer Hackers
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Paypal Money Adder Software 90812 Ing Pt Esp
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Pure love is offered unconditionally, with no strings attached. There are no guidelines you must follow, or “potential” you must live up to; you are just loved for the simple fact that you exist!
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Jennifer O'Neill (The Pursuit of Happiness: 21 Spiritual Rules to Success)
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systemic improvement thus ARS services
are expected to improve in the future.
3) Mobile Phone After-sale Service Guidelines
Following the release of smartphones, there
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섹파사이트
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The sanding process Sanding is the process of scratching the wood surface with finer and finer scratches until the abrasions are invisible. After all the work and effort in creating the project, it is important to make it as presentable and fit for its intended use as possible. The work of creation does not end with the turning. To make your work as complete as desired may require more time than the actual turning did! Here are a few guidelines to help. •Use the best sandpaper you can buy and discard it when it begins to wear. This will save you a lot of time by always using sharp paper that cuts correctly. Worn 80-grit paper does not become 120-grit—only 80-grit that won’t cut any more. •Always follow the order of grits: 80, 120, 180, 220, and 320. Don’t skip grits in a rush or earlier scratches may not be completely removed. •After sanding with the lathe running, turn off the lathe and hand sand in the direction of the grain to remove all circular scratches caused in the previous sanding step. You can remove a lot of stubborn scratches this way. •Keep the lathe speed low as high speed sanding generates surface heat and can cause small surface cracks to appear. •Don’t proceed to the next grit until all circular marks are gone. It may require a bright light to see the marks clearly. •If scratches reappear as you work in finer grits, they were always there and are only now being seen due to the smoother surface surrounding them. You must go back to the grit of sandpaper that created the scratches and rework the whole sanding process. •Sanding wood and sanding a finished surface are different processes. There is no point in sanding a course-grained wood beyond 320-grit as the pores of the wood themselves may be larger than the grit of the sandpaper. Once finish is applied and the wood pores are filled, sanding between topcoats can proceed with even finer grits.
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James Rodgers (A Lesson Plan for Woodturning: Step-by-Step Instructions for Mastering Woodturning Fundamentals)
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Relevance, Clarity, and Accuracy “Relevance” and “accuracy” refer to how well your ad copy matches what’s on your landing page. “Clarity” covers a wider variety of sins you’ll need to avoid, including: Missing lines of text Excessive spacing “Extremely bad grammar” (This is Google’s exact wording, implying that they’ll allow a modicum of imperfect grammar.) Generic call-to-action phrases (such as “click here” or “+1”). Using characters for anything other than their intended or usual meaning. For example, the greater-than “>” symbol is fine if you’re using it to indicate that something actually is greater than something else. But you can’t use it as an arrow. Words in all-capitals Bad spelling Repetition. For example, “Buy! Buy! Buy!” would be flagged as unacceptable. Follow the above guidelines when you build your ads and you’ll be fine 99 percent of the time. Still, be sure and visit the AdWords Policy Center page and review their directions. SYSTEMATICALLY
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Perry Marshall (Ultimate Guide to Google AdWords: How to Access 100 Million People in 10 Minutes (Ultimate Series))
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Trip plans should include the following:
1.Guidelines for how to respond to emergency and nonemergency situations.
2. Lost person and technical rescue protocols.
3. Special instructions for serious injury, illness, or a fatality.
4. Resource lists—such as rescue services—with names, addresses, and telephone numbers.
5. Maps with roadheads and locations of nearest phones marked.
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Buck Tilton (Wilderness First Responder: How to Recognize, Treat, and Prevent Emergencies in the Backcountry)
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life. I want you to experiment with foods outside the basic Paleo diet (this is what the 7-Day Carb Test Plan is for) and figure out what foods you can eat that do not cause you problems. This provides for as much variety as possible while maintaining our health, sanity, and waistline. In my own diet I tend to include a fair amount of properly prepared beans and lentils, as well as some goat’s- and sheep’s-milk-based dairy, mainly cheeses. I am highly reactive to gluten, and cow dairy (of all types, with the possible exception of butter) gives me acne. Being middle-aged is bad enough; I do not want to be over the hill and looking like I’m going through puberty at the same time, so I generally follow Paleo guidelines while adding foods that I feel good with. This is the process I want you to follow.
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Robb Wolf (Wired to Eat: Turn Off Cravings, Rewire Your Appetite for Weight Loss, and Determine the FoodsThat Work for You)
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The logic of this metaphor is extremely important: Since diseases can spread through contact, it follows from the metaphor that immorality can spread through contact. Hence, immoral people must be kept away from moral people, lest they become immoral too. This is part of the logic behind urban flight, segregated neighborhoods, and strong sentencing guidelines even for nonviolent offenders. The same logic lies behind guilt-by-association arguments: If you are in contact with immoral people, you become immoral. M
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George Lakoff (Moral Politics: How Liberals and Conservatives Think)
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Their guidelines also carry the force of law in the US. In that, if you don’t follow them, you can be successfully sued for medical malpractice. In addition, such is the power and influence of the US, particularly in the world of medicine, that the NCEP guidelines are usually, if not inevitably, taken up around the globe – with some local adaptations. Indeed, this is exactly what did happen.
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Malcolm Kendrick (Doctoring Data: How to sort out medical advice from medical nonsense)
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Seven Steps of Relationship Development
For people with social anxiety, dating can be particularly stressful. There are many unknowns: “Does this person share my interest?” “Will it work out?” and so on. Here are a few guidelines to help keep you on track through the initial stages of a potentially romantic relationship:
1. Develop conversation that explores areas of common interest or experience.
2. Make it clear that you like the person, and make plans to meet again.
3. Make a follow-up call to arrange your first date, and plan an interesting or enjoyable time. Be prepared with suggestions, but be flexible.
4. On your first date:
-Be yourself—and be attentive.
-Continue exploring areas of mutual interest.
-Determine if there is positive chemistry and if a relationship is worth pursuing. If a potential relationship is developing, both individuals usually drop hints about doing other things together. Each expresses enthusiasm through eye contact, voice qualities, body language, and a developing conversation that expresses a sincere desire to learn more about each other.
5. Continue to see each other and share your feelings. Let the other person know how you are feeling about him or her. The frequency of contact is usually a good indicator of whether a romantic relationship is developing; less intensity is likely to mean it is something more casual.
6. Consider being romantic—sending flowers, having a candlelight dinner, and so on.
7. If the chemistry develops, you may be ready to become involved physically. Take it slowly. Good things are not rushed.
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Jonathan Berent (Beyond Shyness: How to Conquer Social Anxieties)
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Keeping it Going
Asking questions may be the best way of keeping a conversation going. Not only can you express interest in what is being said, but you also demonstrate a continued desire to get to know the other person. Asking questions to find areas of common interest is somewhat like fishing: You throw out a line more times than you get a bite. So keep asking open-ended questions until you find an area that seems of interest to that person. Then, express your own interest or curiosity.
There are two types of questions, and a combination of both will serve you best.
1. Closed-ended: “Yes.” “No.” “True.” “False.” These are dead-end answers—a one- or two-word reply that probably leads nowhere. A question such as “Where are you from?” can be closed-ended if the person answers with the place name only. Follow up with an open-ended question, and you may save the conversation. But asking too many closed-ended questions in a row will seem like interrogation. Balance the conversation out with a variety of questions and comments, and you will discover greater interest and depth.
2. Open-ended: Open-ended questions are like essay questions—they promote thoughtful answers of several sentences, not just one or two words. Such questions include: “How?” “Why?” “In what way?”
When you ask the questions, you have control in the conversation. Don’t waste the opportunity by asking general questions such as “What’s new?” or “Tell me about yourself.” Be specific. Of course, asking open-ended questions takes practice. Use the guidelines throughout this chapter to develop topics of interest between you.
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Jonathan Berent (Beyond Shyness: How to Conquer Social Anxieties)
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Inside-the-box thinkers, on the other hand, restrict their thought processes to conventional ways of looking at things. They go by what has been done previously; following conventions, rulebooks and historically accepted guidelines to seek solutions—their mind is thus locked up in an imaginary box; hence they ‘think inside the box’.
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Virender Kapoor (Speaking: The Modi Way)
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Fast. It’s for anyone who is hungry for a deeper connection with the Lord and who is also willing to make a three-week commitment to the spiritual discipline of fasting as a means of pursuing that connection. Because it is a partial fast, as opposed to an absolute or liquid fast, participants are able to eat a wide variety of foods. For this reason, the Daniel Fast is a good entry-level fast. However, if you have a medical condition or any health concerns, you should consult with your physician before beginning any type of fast, including the Daniel Fast. The guidelines of the modern-day Daniel Fast are based on the fasting experiences of the prophet Daniel. We follow his example not so much because his diet is worth emulating as because his heart is worth emulating. In the book of Daniel, chapters 1 and 10, we discover how Daniel’s passion for God caused him to long for spiritual food more than physical food, which is the ultimate desire of anyone choosing to participate in a fast. As we take a closer look at what he did, it’s important to remember that we’re not trying to duplicate Daniel’s menu, but
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Kristen Feola (The Ultimate Guide to the Daniel Fast: Feed Your Soul, Strengthen Your Spirit, and Renew Your Body)
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My own story is instructive. More than twenty years ago I was diagnosed with type 2 diabetes. The conventional treatment made my condition worse, so I approached this health challenge from my perspective as an inventor. I immersed myself in the scientific literature and came up with a unique program that successfully reversed my diabetes. In 1993 I wrote a health book (The 10% Solution for a Healthy Life) about this experience, and I continue today to be free of any indication or complication of this disease.13 In addition, when I was twenty-two, my father died of heart disease at the age of fifty-eight, and I have inherited his genes predisposing me to this illness. Twenty years ago, despite following the public guidelines of the American Heart Association, my cholesterol was in the high 200s (it should be well below 180), my HDL (high-density lipoprotein, the “good” cholesterol) below 30 (it should be above 50), and my homocysteine (a measure of the health of a biochemical process called methylation) was an unhealthy 11 (it should be below 7.5). By following a longevity program that Grossman and I developed, my current cholesterol level is 130, my HDL is 55, my homocysteine is 6.2, my C-reactive protein (a measure of inflammation in the body) is a very healthy 0.01, and all of my other indexes (for heart disease, diabetes, and other conditions) are at ideal levels.14
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Ray Kurzweil (The Singularity is Near: When Humans Transcend Biology)
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To pack a healthy lunch, my children follow simple packing guidelines. They combine, and not duplicate, ingredients from each of the following categories. All are available in either loose or unpackaged form, and when possible, we buy organic. In order of importance (i.e. amount), they pick: 1. Grain (favor whole wheat when possible): Baguette, focaccia, buns, bagels, pasta, rice, couscous 2. Vegetable: Lettuce, tomato, pickles, avocado, cucumber, broccoli, carrots, bell pepper, celery, snap peas 3. Protein: Deli cuts, leftover meat or fish, shrimp, eggs, tofu, nuts, nut butters, beans, peas 4. Calcium: Yogurt, cheese, dark leafy greens 5. Fruit: Preferably raw fruit or berries, homemade apple sauce, or dried fruit 6. Optional Snacks: Whole or dried fruit, yogurt, homemade popcorn or cookie, nuts, granola, or any interesting snack from the bulk aisle
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Bea Johnson (Zero Waste Home: The Ultimate Guide to Simplifying Your Life by Reducing Your Waste (A Simple Guide to Sustainable Living))
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Some of the best advice from Jesuits on human relationships comes in earthy ways. When John O’Malley was a Jesuit novice, an older priest told him three things to remember when living in community: First, you’re not God. Second, this isn’t heaven. Third, don’t be an ass. Had I followed those guidelines earlier, I could have saved myself years of self-induced heartache.
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James Martin (The Jesuit Guide to (Almost) Everything: A Spirituality for Real Life)
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Many surveys have been done on email frequency with respondents regularly saying that one of the main reasons they unsubscribe from emails is that they get sent too many. The data, however, tells a different story. When Zarrella looked at unsubscribe rates and click rates for different frequencies of emails he found that: Unsubscribe rates were higher for less frequently emailed lists than frequently mailed ones (rates falling from 0.7% for lists emailed once a month to 0.15% for lists mailed daily) Click rates decreased very little as email frequency increased, going down from around 6% per email for lists mailed once or twice per month to 5% per email for those emailed daily. And since the rate is per email, the daily emails generated over 20 times as many clicks overall. Zarrella’s conclusion was that “sending more email is not the marketing taboo many of us had thought it to be. As long as you’re following the guidelines set forth in the rest of this chapter and sending targeted, personalized and value-packed emails, sending more of them is better”.
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Ian Brodie (Email Persuasion: Captivate and Engage Your Audience, Build Authority and Generate More Sales With Email Marketing)
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pyramid, but I would argue that it’s not meant to be taken as an exact number, rather a useful guideline that demonstrates that really matters in retaining knowledge. The pyramid is as follows: You retain 5% when you hear a lecture 10% when you read 20% from audio visual processing 30% from demonstrating [this and up are demonstration methods] 50% from group discussion [this and below are participatory methods] 75% from practice by doing 90% from teaching others
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Peter Hollins (Learn Like Einstein: Memorize More, Read Faster, Focus Better, and Master Anything With Ease… Become An Expert in Record Time (Accelerated Learning) (Learning how to Learn Book 12))