Focusing On My Family Quotes

A lot of people feel like they’re victims in life, and they’ll often point to past events, perhaps growing up with an abusive parent or in a dysfunctional family. Most psychologists believe that about 85 percent of families are dysfunctional, so all of a sudden you’re not so unique. My parents were alcoholics. My dad abused me. My mother divorced him when I was six…I mean, that’s almost everybody’s story in some form or not. The real question is, what are you going to do now? What do you choose now? Because you can either keep focusing on that, or you can focus on what you want. And when people start focusing on what they want, what they don’t want falls away, and what they want expands, and the other part disappears. (Jack Canfield)

Love does not cost anything. Kind words and deeds do not cost anything. The real beauty of the world is equal for everyone to see. It was given by God equally to all, without restrictions. Everyone, was given a beautiful vehicle in which to express love to others. Feelings are free to express and give to ourselves and each other through our willingness to give and care. What is complicated about this... Why have we made others feel they have to climb mountains and swim oceans in order to make a difference. All we need to understand my friends, is that human life was given equally to us all, not partially but in totality. The sun was given to all. It does not shine on the few. So, just has nature is indifferent to our station or situation, we need to know that we are all equal. We need to focus on the things that are constant and not place our values on things that can be blown away with the next, great, wind. Value life in what ever house it dwells. For when it comes time that we are all stripped to bare bones before the divine and facing eternity, we will understand that the only law we were meant to follow, was to love ourselves and each other. Nothing more...nothing less.

I remember watching an episode of The West Wing about education in America, which the majority of people rightfully believe is the key to opportunity. In it, the fictional president debates whether he should push school vouchers (giving public money to schoolchildren so that they escape failing public schools) or instead focus exclusively on fixing those same failing schools. That debate is important, of course—for a long time, much of my failing school district qualified for vouchers—but it was striking that in an entire discussion about why poor kids struggled in school, the emphasis rested entirely on public institutions. As a teacher at my old high school told me recently, “They want us to be shepherds to these kids. But no one wants to talk about the fact that many of them are raised by wolves.

smarter than me. But here's the thing my life did get better. I made a decision to let go of my dreams, because they were killing me, and I stopped asking the impossible of myself. I changed my attitude and decided to focus on what I had rather than what i didn't have.

In my country childhood, we had many Christmas traditions: the fun and adventure of cutting down a tree from our ranch, hilarious Christmas programs at the church and school, and fun-filled caroling around our small town. Our family dominated this holiday’s focus.

I am, and always have been - first, last, and always - a child of America. You raised me. I grew up in the pastures and hills of Texas, but I had been to thirty-four states before I learned how to drive. When I caught the stomach flu in the fifth grade, my mother sent a note to school written on the back of a holiday memo from Vice President Biden. Sorry, sir—we were in a rush, and it was the only paper she had on hand. I spoke to you for the first time when I was eighteen, on the stage of the Democratic National Convention in Philadelphia, when I introduced my mother as the nominee for president. You cheered for me. I was young and full of hope, and you let me embody the American dream: that a boy who grew up speaking two languages, whose family was blended and beautiful and enduring, could make a home for himself in the White House. You pinned the flag to my lapel and said, “We’re rooting for you.” As I stand before you today, my hope is that I have not let you down. Years ago, I met a prince. And though I didn’t realize it at the time, his country had raised him too. The truth is, Henry and I have been together since the beginning of this year. The truth is, as many of you have read, we have both struggled every day with what this means for our families, our countries, and our futures. The truth is, we have both had to make compromises that cost us sleep at night in order to afford us enough time to share our relationship with the world on our own terms. We were not afforded that liberty. But the truth is, also, simply this: love is indomitable. America has always believed this. And so, I am not ashamed to stand here today where presidents have stood and say that I love him, the same as Jack loved Jackie, the same as Lyndon loved Lady Bird. Every person who bears a legacy makes the choice of a partner with whom they will share it, whom the American people will “hold beside them in hearts and memories and history books. America: He is my choice. Like countless other Americans, I was afraid to say this out loud because of what the consequences might be. To you, specifically, I say: I see you. I am one of you. As long as I have a place in this White House, so will you. I am the First Son of the United States, and I’m bisexual. History will remember us. If I can ask only one thing of the American people, it’s this: Please, do not let my actions influence your decision in November. The decision you will make this year is so much bigger than anything I could ever say or do, and it will determine the fate of this country for years to come. My mother, your president, is the warrior and the champion that each and every American deserves for four more years of growth, progress, and prosperity. Please, don’t let my actions send us backward. I ask the media not to focus on me or on Henry, but on the campaign, on policy, on the lives and livelihoods of millions of Americans at stake in this election. And finally, I hope America will remember that I am still the son you raised. My blood still runs from Lometa, Texas, and San Diego, California, and Mexico City. I still remember the sound of your voices from that stage in Philadelphia. I wake up every morning thinking of your hometowns, of the families I’ve met at rallies in Idaho and Oregon and South Carolina. I have never hoped to be anything other than what I was to you then, and what I am to you now—the First Son, yours in actions and words. And I hope when Inauguration Day comes again in January, I will continue to be.

Why is it I can spend a dozen Friday nights staring at the peeling walls of my "room" without anyone in the family so much as poking a head down to see if I'm alive, while the one time I actually have plans (major plans, plans that necessitate extraordinary focus and massive preparation), my stepmother suddenly suggests we sing a duet of "Getting to Know You"?

So what now?" he said. "What do you mean?" "What do we do now? We can't just be roommates." "You said you didn't like me." "I don't like you. I don't like how your hair smells, and how I can't stop thinking about waking up and seeing your face. I hate how my bed felt empty when you left. I don't like how good you were with my family, especially Harper, and how I wanted to see you with then again, but not just as a guest. As a member. You're right. I don't like you at all." "When did you change your mind?" "My mind never changed. I've wanted you since the moment you opened the door and had that stunned look on your face. It just took me a while to admit it. Why deny it now? It is what it is and it's not going to change." "Oh." "This doesn't mean I'm going to be nice. I'm still going to be an ass. I'll just be an ass who apologizes and brings you flowers to say he's been a dick." "Chocolate," I said. "What?" "I'd rather have chocolate when you apologize." "Chocolate it is." He smiled. "So does that mean what I think it means?" "No. It just means that you get to bring me chocolate when you've been an ass. I'm going to weigh three hundred pounds." I focused my attention back on the peppers. I couldn't think about Hunter's declaration of... whatever it was. Footsteps didn't make me look up. "Taylor, look at me. Please." Damn. If only he didn't say please. "I can't promise to not make you mad. I can't promise that I won't hurt you. All I can promise is that I want you in my life, and I'll do anything to keep you there.

Instead of thinking gigantic thoughts, I tried to focus on something small, the smallest thing I could think of. Someone once made this pew I’m sitting on, I thought. Someone sanded the wood and varnished it. Someone carried it into the church. Someone laid the tiles on the floor, someone fitted the windows. Each brick was placed by human hands, each hinge fitted on each door, every road surface outside, every bulb in every streetlight. And even things built by machines were really built by human beings, who built the machines initially. And human beings themselves, made by other humans, struggling to create happy children and families. Me, all the clothing I wear, all the language I know. Who put me here in this church, thinking these thoughts? Other people, some I know very well and others I have never met. Am I myself, or am I them? Is this me, Frances? No, it is not me. It is the others. Do I sometimes hurt and harm myself, do I abuse the unearned cultural privilege of whiteness, do I take the labor of others for granted, have I sometimes exploited a reductive iteration of gender theory to avoid serious moral engagement, do I have a troubled relationship with my body, yes. Do I want to be free of pain and therefore demand that others also live free of pain, the pain that is mine and therefore also theirs, yes, yes.

No, he focused on the one thing that he knew would keep him grounded the way the demon said he'd need to be. "Take your brother outside as fast as you can - don't look back. Now, Dean, go!" Sam's not dying. Not on my watch. You protect your family no matter what. I'm coming for you, Sammy. Just hold tight. And don't look back. He opened his eyes. Behind him, he could hear Kat's voice muttering an incantation in a language he didn't recognize. It wasn't Latin, certainly. Since it was demon magic, it was probably some language that was even more dead than Latin. The chanting stopped. Dean screamed.

His bare, fit butt matched the rest of him in exquisite, reflected detail. I blushed, turning my eyes away to focus instead on the shadows outside. I was embarrassed to have peeked, but I knew the image would be ingrained into my mind forever. Another secret.

People are suffering all around the world. We ignore what’s happening elsewhere every second of every day, focusing only on our country, our city, our neighborhood, or on the people we see daily. We only really care about the pain and unhappiness of our loved ones, our friends and families, because we couldn’t stay sane if we tried to support and save everyone. Nobody could try to do anything like that, except maybe Scion. I’m applying that concept to a smaller scale. My family and my team, they take priority, and they take priority in that order.

My point is that life is long, and parts of it can be immensely shitty. You shouldn't focus on the future because you've got little control over it. All you can do is make sure the steps you take now are going in the direction of the future you want and be prepared for trips and falls along the way. Why focus on the past when you cannot change it? Mistakes will always linger there, and all you can do is learn from them and use them as benchmarks for how much you've improved since then. Focus on the now...Life is a series of infinite Nows.

It doesn't matter what the manifest problem was in our childhood family. In a home where a child is emotionally deprived for one reason or another that child will take some personal emotional confusion into his or her adult life. We may spin our spiritual wheels in trying to make up for childhood's personal losses, looking for compensation in the wrong places and despairing that we can find it. But the significance of spiritual rebirth through Jesus Christ is that we can mature spiritually under His parenting and receive healing compensation for these childhood deprivations. Three emotions that often grow all out of proportion in the emotionally deprived child are fear, guilt, and anger. The fear grows out of the child's awareness of the uncontrollable nature of her fearful environment, of overwhelming negative forces around her. Her guilt, her profound feelings of inadequacy, intensify when she is unable to put right what is wrong, either in the environment or in another person, no matter how hard she tries to be good. If only she could try harder or be better, she could correct what is wrong, she thinks. She may carry this guilt all her life, not knowing where it comes from, but just always feeling guilty. She often feels too sorry for something she has done that was really not all that serious. Her anger comes from her frustration, perceived deprivation, and the resultant self-pity. She has picked up an anger habit and doesn't know how much trouble it is causing her. A fourth problem often follows in the wake of the big three: the need to control others and manipulate events in order to feel secure in her own world, to hold her world together- to make happen what she wants to happen. She thinks she has to run everything. She may enter adulthood with an illusion of power and a sense of authority to put other people right, though she has had little success with it. She thinks that all she has to do is try harder, be worthier, and then she can change, perfect, and save other people. But she is in the dark about what really needs changing."I thought I would drown in guilt and wanted to fix all the people that I had affected so negatively. But I learned that I had to focus on getting well and leave off trying to cure anyone around me." Many of those around - might indeed get better too, since we seldom see how much we are a key part of a negative relationship pattern. I have learned it is a true principle that I need to fix myself before I can begin to be truly helpful to anyone else. I used to think that if I were worthy enough and worked hard enough, and exercised enough anxiety (which is not the same thing as faith), I could change anything. My power and my control are illusions. To survive emotionally, I have to turn my life over to the care of that tender Heavenly Father who was really in charge. It is my own spiritual superficiality that makes me sick, and that only profound repentance, that real change of heart, would ultimately heal me. My Savior is much closer than I imagine and is willing to take over the direction of my life: "I am the vine, ye are the branches: He that abideth in me, and I in him, the same bringeth forth much fruit: for without me, ye can do nothing." (John 15:5). As old foundations crumble, we feel terribly vulnerable. Humility, prayer and flexibility are the keys to passing through this corridor of healthy change while we experiment with truer ways of dealing with life. Godly knowledge, lovingly imparted, begins deep healing, gives tools to live by and new ways to understand the gospel.

Sometimes the only way I can determine whether I’m trying to control someone else or whether I’m simply expressing my feelings is by noticing how many times I say the same thing. If I mention something that is on my mind and then let it go no matter what response I get, I am speaking sincerely. If I repeatedly make similar suggestions or ask prodding questions again and again, I am probably trying to control. If I am satisfied only when the other person responds in a way I consider desirable—agrees with what I’ve said or takes my advice—then I know I’ve lost my focus.

I wanted a settled life and a shocking one. Think of Van Gogh, cypress trees and church spires under a sky of writhing snakes. I was my father's daughter. I wanted to be loved by someone like my tough judicious mother and I wanted to run screaming through the headlights with a bottle in my hand. That was the family curse. We tended to nurse flocks of undisciplined wishes that collided and canceled each other out. The curse implied that if we didn't learn to train our desires in one direction or another we were likely to end up with nothing. Look at my father and mother today. I married in my early twenties. When that went to pieces I loved a woman. At both of those times and at other times, too, I believed I had focused my impulses and embarked on a long victory over my own confusion. Now, in my late thirties, I knew less than ever about what I wanted. In place of youth's belief in change I had begun to feel a nervous embarrassment that ticked inside me like a clock. I'd never meant to get this far in such an unfastened condition. (p.142)

When I was a young man, I wanted to change the world. I found it was difficult to change the world, so I tried to change my nation. When I found I couldn’t change the nation, I began to focus on my town. I couldn’t change the town, and as an older man, I tried to change my family. Now, as an old man, I realize the only thing I can change is myself, and suddenly I realize that if long ago I had changed myself, I could have made an impact on my family. My family and I could have made an impact on our town. Their impact could have changed the nation and I could indeed have changed the world.

I even have a welcoming speech prepared for fear, which I deliver right before embarking upon any new project or big adventure. It goes something like this: “Dearest Fear: Creativity and I are about to go on a road trip together. I understand you’ll be joining us, because you always do. I acknowledge that you believe you have an important job to do in my life, and that you take your job seriously. Apparently your job is to induce complete panic whenever I’m about to do anything interesting—and, may I say, you are superb at your job. So by all means, keep doing your job, if you feel you must. But I will also be doing my job on this road trip, which is to work hard and stay focused. And Creativity will be doing its job, which is to remain stimulating and inspiring. There’s plenty of room in this vehicle for all of us, so make yourself at home, but understand this: Creativity and I are the only ones who will be making any decisions along the way. I recognize and respect that you are part of this family, and so I will never exclude you from our activities, but still—your suggestions will never be followed. You’re allowed to have a seat, and you’re allowed to have a voice, but you are not allowed to have a vote. You’re not allowed to touch the road maps; you’re not allowed to suggest detours; you’re not allowed to fiddle with the temperature. Dude, you’re not even allowed to touch the radio. But above all else, my dear old familiar friend, you are absolutely forbidden to drive.

I'm learning what it means to focus less on me and more on God, because when I focus my attention on him, he enables me to focus my love and my patience on those who matter most to me. If there's anything I have learned from going through this experiment--which really became much more a challenge of the heart than any kind of domestic diva contest--is that as a wife, as a mom, as a woman, and ultimately as a daughter of Christ, I have much influence. And I can use it for good and for blessing, or I can use it for harm and for cursing. I want to be the wife who is a blessing to her family, who is praised and remembered, not for the activities or projects I checked off, but for the smiles I wore, the peace I shared, and the deep love of God I hope I instilled wherever I went....

But nothing. The way you’re looking at me right now? This is exactly why I didn’t tell you.” I closed my eyes. “I won’t live like that anymore, Trav. Not even with you.” “Whoa! Calm down, Pigeon. Let’s not get carried away.” His eyes focused and he walked over to wrap me in his arms. “I don’t care what you were or what you’re not anymore. I just want you.” “I guess we have that in common, then.” He led me to the bed, smiling down at me. “It’s just you and me against the world, Pidge.” I curled up beside him, settling into the mattress. I had never planned on anyone besides myself and America knowing about Mick, and I never expected that my boyfriend would belong to a family of poker buffs. I heaved a heavy sigh, pressing my cheek against his chest. “What’s wrong?” he asked. “I don’t want anyone to know, Trav. I didn’t want you to know.” “I love you, Abby. I won’t mention it again, okay? Your secret’s safe with me,” he said, kissing my forehead.

Poor Metias. He’s not supposed to be a father. He’s supposed to be out on his own, independent and free to concentrate on his job as a young captain. But somebody has to take care of me, and I make his life so much harder than it needs to be. I wonder what things must have been like for him back when our parents were still alive, when I was a toddler and Metias was a teenager and he could focus on growing up instead of helping someone else grow up. Still, Metias hasn’t complained once. Not a single time. And even though I wish our parents were here, sometimes I’m really happy that this is our little family unit, just me and my brother, each watching out for no one but the other. We do the best we can.

If he can keep forty-seven thousand spinning plates in the air, nobody can focus on any one of them. So there’s that: it’s just a distraction.

Balanced Life Is About Quality of Time At Work, Quantity of Time At Home And Staying Connected To God All The Time!

While play-acting grim scenarios day in and day out may sound like a good recipe for clinical depression, it’s actually weirdly uplifting. Rehearsing for catastrophe has made me positive that I have the problem-solving skills to deal with tough situations and come out the other side smiling. For me, this has greatly reduced the mental and emotional clutter that unchecked worrying produces, those random thoughts that hijack your brain at three o’clock in the morning. While I very much hoped not to die in space, I didn’t live in fear of it, largely because I’d been made to think through the practicalities: how I’d want my family to get the news, for instance, and which astronaut I should recruit to help my wife cut through the red tape at NASA and the CSA. Before my last space flight (as with each of the earlier ones) I reviewed my will, made sure my financial affairs and taxes were in order, and did all the other things you’d do if you knew you were going to die. But that didn’t make me feel like I had one foot in the grave. It actually put my mind at ease and reduced my anxiety about what my family’s future would look like if something happened to me. Which meant that when the engines lit up at launch, I was able to focus entirely on the task at hand: arriving alive.

The religious faith that we are born into is largely determined by the region where we live and the ethnic background of our family. In my case, I was born to an African American family in the southern region of the United States. Like most families of our description, we embraced the Baptist religious tradition. Although I went from Baptist to Buddhist, I’ve honored my family’s heritage and cherish the similarities between these two paths. Baptist teachings encouraged me to work toward attaining admission into a heavenly paradise, while Buddhism inspires me to attain the enduring and enlightened life condition of Buddhahood. Although the goals of these two spiritual paths may sound somewhat different, both focus on creating a state of indestructible, eternal happiness. To me, that is an important similarity. I’ve met people from all over the world, from many cultures and faiths, and I believe that all religious traditions share the same basic aspirations at their core—to experience everlasting joy by aligning with the positive forces of the universe. We may describe this ultimate reality as Jehovah, God, Allah, Jesus, Hashem, Tao, Brahma, the Creator, the Mystic Law, the Universe, the Force, Buddha nature, Christ consciousness, or any number of other expressions.

The year before, I’d been so anxious to do research in the Old South Collections. The archives had fascinated me. Made me happy for the first time in my socially awkward life. But there was a catch when you did research on slavery: you couldn’t only focus on the parts you wanted. You had to wade through everything, in order to get to the documents you needed. You had to look at the slave auctions and whippings. The casual cruelty that indicated the white men who’d owned Black folks didn’t consider them human beings. When I began doing research in the Pinchard family papers, I wasn’t reading about strangers anymore. These were my own ancestors, Black and white. Samuel Pinchard was the great-grandfather of Uncle Root and Dear Pearl.

My entire life's purpose, keeping Mom alive and happy, was for nothing. All those years I spent focusing on her, all the time I spent orienting my every thought and action toward what I thought would please her most, were pointless. Because now she's gone. I tried desperately to understand and know my mother--what made her sad, what made her happy, and on and on and on--at the expense of ever really knowing myself. Without Mom around, I don't know who I am. And I certainly don't know what to wish for.

Yet what I have learned in my research is that when we let kids skip out on chores or family events so they can study or practice for their soccer games, we support an overly self-focused outlook in them. It doesn’t just make them selfish and self-involved and a little hard to live with. Too much self-focus is unhealthy for them. It’s associated with clinical depression, personality disorders, and anxiety.

[Jeremy sees Jean's scars for the first time] “‘Focus on what’s important.’ ‘I am,’ Jeremy said. … [Jean tells Jeremy it was his father who gave him the scars]...His [Jeremy] family had its problems- all families did, he supposed- but never in his life had his mother raised a hand at her rowdy children. He couldn’t fathom being struck by a parent; how could he possibly wrap his mind around the malice behind something like this? ‘Do not let it bother you,’ Jean said, setting his racquet aside so he could finish getting dressed. ‘It will not affect my performance on the court.’ ‘That’s not the issue. Your parents are supposed to love and protect you, not-’ Jeremy gestured helplessly toward Jean. ‘I’m sorry. I can’t even imagine what that was like for you.’ ‘Imagine getting changes so we can practice,’ Jean said.

Having feelings isn’t a weakness. It just means you’re human.” “I know,” she lied, averting her gaze to the window. “You don’t fool me, Hope.” He curled his finger beneath her chin, bringing her focus back to him. “This is the best I’ve ever had…the best I’ve ever felt in my life.

The She-dragon called Ghleanna had been standing behind him. She grabbed his hair and yanked the old dragon forward while ramming the blade of her sword into his snout. Bram glanced down at Kachka and smiled. “Isn’t she glorious?” Ghleanna pulled the old dragon off her sword and focused on the soldiers. “Kill all of them!” she screamed, and dragons dropped from the skies, landing hard on the soldier dragons. “The royals always forget,” Bram murmured. “Cadwaladrs never fight alone.

would read through one of Chris’s books until my eyes gave in to my exhaustion and I could no longer focus. One night as I read from Leo Tolstoy’s Family Happiness, I came across a section where Chris had placed an asterisk in the margin and brackets around the following excerpt: “It is a bad thing,” he said, “not to be able to stand solitude.

I dreamed of setting it up out here in front of where I am sitting now, on the tripod that I would have ordered too, and starting, taking my time, to focus on a curling line of water, a piece of the world indifferent to the fact that there is language, that there are names to describe things, and grammar and verbs. My eye, solitary, filled with its own history, is desperate to evade, erase, forget; it is watching now, watching fiercely, like a scientist looking for a cure, deciding for some days to forget about words, to know at last that the words for colours, the blue-grey-green of the sea, the whiteness of the waves, will not work against thefullness of watching the rich chaos they yield and carry.

When circumstance seems to spin out of control, I remain calm. I focus on my family, my friends, my work and put my faith and trust in something much larger than any of it.

I think you’ll find that when you let Him, God is a good defense attorney. Trust it to Him. And then you can turn your focus to the real enemy.” “The real enemy?” “The one that wants to remain hidden. The one that wants to distract you, deceive you, and divide you from the Lord and from your husband. That’s how he works. Satan comes to steal, kill, and destroy. And he is stealing your joy, killing your faith, and trying to destroy your family.” The old woman was fiery now, like an old-time preacher just getting wound up and ready to pound the pulpit. “If I were you, I would get my heart right with God. And you need to do your fightin’ in prayer. You need to kick the real enemy out of your home with the Word of God.

Adora changed her color scheme from peach to yellow. She promised me she'd take me to the fabric store so I can make new coverings to match. This dollhouse is my fancy." She almost made it sound natural, my fancy. The words floated out of her mouth sweet and round like butterscotch, murmured with just a tilt of her head, but the phrase was definitely my mother's. Her little doll, learning to speak just like Adora. "Looks like you do a very good job with it," I said, and motioned a weak wave good-bye. "Thank you," she said. Her eyes focused on my room in the dollhouse. A small finger poked the bed. "I hope you enjoy your stay here," she murmured into the room, as if she were addressing a tiny Camille no one could see.

We need to give children ways to help themselves feel good,” she tells me. “Parents can start with simple messages throughout the morning that children can repeat—messages such as: It’s so easy to get dressed. I love getting dressed. Breakfast is always a fun time. We’re all so glad to see each other. We love eating breakfast together. Breakfast makes my body feel good. “Parents can even go around the table and have each family member share one thing they love about themselves. Or they can put affirmations in a bowl and choose one for the whole family to focus on during the day. This can become a morning ritual for couples, families, roommates, and so on. Each person can even decide on one experience they’d like to have that day and create an affirmation for

I am leaving this tower and returning home. When I speak with family, and comments are always the same, 'Won't you be glad to get back to the real world?' This is my question after two weeks of time, only two weeks, spent with prairie dogs, 'What is real?' What is real? These prairie dogs and the lives they live and have adapted to in grassland communities over time, deep time? What is real? A gravel pit adjacent to one of the last remaining protected prairie dog colonies in the world? A corral where cowboys in an honest day's work saddle up horses with prairie dogs under hoof for visitors to ride in Bryce Canyon National Park? What is real? Two planes slamming into the World Trade Center and the wake of fear that has never stopped in this endless war of terror? What is real? Forgiveness or revenge and the mounting deaths of thousands of human beings as America wages war in Afghanistan and Iraq? What is real? Steve's recurrence of lymphoma? A closet full of shoes? Making love? Making money? Making right with the world with the smallest of unseen gestures? How do we wish to live And with whom? What is real to me are these prairie dogs facing the sun each morning and evening in the midst of man-made chaos. What is real to me are the consequences of cruelty. What is real to me are the concentric circles of compassion and its capacity to bring about change. What is real to me is the power of our awareness when we are focused on something beyond ourselves. It is a shaft of light shining in a dark corner. Our ability to shift our perceptions and seek creative alternatives to the conundrums of modernity is in direct proportion to our empathy. Can we imagine, witness, and ultimately feel the suffering of another.

Chris loved to look at every type of plant, animal, and bug he hadn’t seen before on the trail and point out those he did recognize. He enjoyed walking along small streams, listening to the water as it traveled, and searching for eddies where we could watch the minnows scurry amongst the rocks. On one Shenandoah trip, while we were resting at a waterfall, eating our chocolate-covered granola bars and watching the water pummel the rocks below, he said, “See, Carine ? That’s the purity of nature. It may be harsh in its honesty, but it never lies to you”. Chris seemed to be most comfortable outdoors, and the farther away from the typical surroundings and pace of our everyday lives the better. While it was unusual for a solid week to pass without my parents having an argument that sent them into a negative tailspin of destruction and despair, they never got into a fight of any consequence when we were on an extended family hike or camping trip. It seemed like everything became centered and peaceful when there was no choice but to make nature the focus. Our parents’ attention went to watching for blaze marks on trees ; staying on the correct trail ; doling out bug spray, granola bars, sandwiches, and candy bars at proper intervals ; and finding the best place to pitch the tent before nightfall. They taught us how to properly lace up our hiking boots and wear the righ socks to keep our feet healthy and reliable. They showed us which leaves were safe to use as toilet paper and which would surely make us miserable downtrail. We learned how to purify water for our canteens if we hadn’t found a safe spring and to be smart about conserving what clean water we had left. At night we would collect rocks to make a fire ring, dry wood to burn, and long twigs for roasting marshmallows for the s’more fixings Mom always carried in her pack. Dad would sing silly, non-sensical songs that made us laugh and tell us about the stars.

December 26, 10:00 a.m. Dear America, Miracles of miracles, I’ve made it through the night. When I finally woke up, I convinced myself I was worried for nothing. I vowed that I would focus on work today and not fret so much about you. I got through breakfast and most of a meeting before thoughts of you consumed me. I told everyone I was sick and am now hiding in my room, writing to you, hoping this will make me feel like you’re home again. I’m so selfish. Today you will bury your father, and all I can think of is bringring you here. Having written that out, seeing it in ink. I feel like an absolute ass. You are exactly where you need to be. I think I already said this, but I’m sure you’re such a comfort to your family. You know, I haven’t told this to you and I ought to have, but you’ve gotten so much stronger since I met you. I’m not arrogant enough to believe that has anything to do with me, but I think this experience has changed you. I know it’s changed me. From the very beginning you had your own brand of fearlessness, and that has been polished into something strong. Where I used to imagine you as a girl with a bag full of stones, ready to throw them at any foe who crossed her path, you have become the stone itself. You are steady and able. And I bet your family sees that in you. I should have told you that. I hope you come home soon so I can. Maxon

Tradition? Kadash, did I ever tell you about my first sword trainer? Back when I was young, our branch of the Kholin family didn't have grand monasteries and beautiful practice grounds. My father found a teacher for me from two towns over. His name was Harth. Young fellow, not a true swordmaster -- but good enough. He was very focused on proper procedure, and wouldn't let me train until I'd learned how to put on a takama the right way. He wouldn't have stood for me fighting like this. You put on the skirt, then the overshirt, then you wrap your cloth belt around yourself three times and tie it. I always found that annoying. The belt was too tight, wrapped three times -- you had to pull it hard to get enough slack to tie the knot. The first time I went to duels at a neighboring town, I felt like an idiot. Everyone else had long drooping belt ends at the front of their takamas. I asked Harth why we did it differently. He said it was the right way, the true way. So, when my travels took me to Harth's hometown, I searched out his master, a man who had trained with the ardents in Kholinar. He insisted that this was the right way to tie a takama, as he'd learned from his master. I found my master's master's master in Kholinar after we captured it. The ancient, wizened ardent was eating curry and flatbread, completely uncaring of who ruled the city. I asked him. Why tie your belt three times, when everyone else thinks you should do it twice? The old man laughed and stood up. I was shocked to see that he was terribly short. 'If I only tie it twice,' he exclaimed, 'the ends hang down so low, I trip!' I love tradition, I've fought for tradition. I make my men follow the codes. I uphold Vorin virtues. But merely being tradition does not make something worthy, Kadash. We can't just assume that because something is old it is right.

You’ve seen for yourself that when a sad person enters a room, the mood in the room drops. And when you talk to a cheerful person who is full of energy, you automatically feel a boost. I’m suggesting that by becoming a person with good energy, you lift the people around you. That positive change will improve your social life, your love life, your family life, and your career. When I talk about increasing your personal energy, I don’t mean the frenetic, caffeine-fueled, bounce-off-the-walls type of energy. I’m talking about a calm, focused energy. To others it will simply appear that you are in a good mood. And you will be.

I want my list of works to be lean and mean and everything was urgent and had to be done. Nothing to play the market. My family’s had to suffer for that, that I haven’t done commercial jobs just to bring home the bacon.

My clinical practice is focused on people who identify as women, many of whom have children but not all. In a country without mandatory paid family leave and with astronomical childcare costs, parenthood can be an existential tipping point for women. But it is important to note that it’s not just mothers who suffer from this overburdening—it’s anyone who has been conditioned to put the needs and preferences of others ahead of themselves.

I found I could read with focus. I could hold thoughts in my head besides anger and self-accusation. I returned to the chapter I had written nearly two years before at Harvard. Again I read Hume, Rousseau, Smith, Godwin, Wollstonecraft and Mill. Again I thought about the family. There was a puzzle in it, something unresolved. What is a person to do, I asked, when their obligations to their family conflict with other obligations—to friends, to society, to themselves?

I have another scan this week," I say lightly, hoping to reassure my loved ones that it is safe to rejoin my orbit. There is always another scan, because this is my reality. But the people I know are often busy contending with mildly painful ambition and the possibility of reward. I try to begrudge them nothing, except I'm not alongside them anymore. In the meantime, I have been hunkering down with old medical supplies and swelling resentment. I tried— haven't I tried? — to avoid fights and remember birthdays. I showed up for dance recitals and listened to weight-loss dreams and kept the granularity of my medical treatments in soft focus. A person like that would be easier to love, I reasoned. I try a small experiment and stop calling my regular rotation of friends and family, hoping that they will call me back on their own. _This is not a test. This is not a test._ The phone goes quiet, except for a handful of calls. I feel heavy with strange new grief. Is it bitter or unkind to want everyone to remember what I can't forget? Who wants to be confronted with the reality that we are all a breath away from a problem that could alter our lives completely? A friend with a very sick child said it best: I'm everyone's inspiration and and no one's friend. I am asked all the time to say that, given what I've gained in perspective, I would never go back. Who would want to know the truth? Before was better.

Something else you should really know about me. When I get nervous, my fingers shake. I’ve noticed this a lot recently. When mother and father argue and their voices are falling around the small family apartment, when their voices are banging against my bedroom door, I can feel my fingers start to move. I tell my fingers to stop and, sometimes, they do. But if I look at my hands closely, once I’ve told them to stop, and I try to focus on keeping them as still as possible, I notice that they are still moving.

Anger is at the core of obsessive behavior. Once my patients in pain become truly (and appropriately) angry, the whole nature of their interaction with their families and the medical system changes in a terrible way. They become focused on the pain and it runs their lives.

And I'm realizing more and more just how much I've neglected the most vital parts of who I am, of who I'm meant to be. When I'm focused inward, I miss out on divine opportunities to bless others -- to serve, to help, to protect, to befriend. To love beyond my own capacity and capability.

I drummed my fingers on the steering wheel as I looked around the empty lot. I wavered on getting out when a giant lightning bolt painted a jagged streak across the rainy lavender-gray sky. Minutes passed and still he didn’t come out of the Three Hundreds’ building. Damn it. Before I could talk myself out of it, I jumped out of the car, cursing at myself for not carrying an umbrella for about the billionth time and for not having waterproof shoes, and ran through the parking lot, straight through the double doors. As I stomped my feet on the mat, I looked around the lobby for the big guy. A woman behind the front desk raised her eyebrows at me curiously. “Can I help you with something?” she asked. “Have you seen Aiden?” “Aiden?” Were there really that many Aidens? “Graves.” “Can I ask what you need him for?” I bit the inside of my cheek and smiled at the woman who didn’t know me and, therefore, didn’t have an idea that I knew Aiden. “I’m here to pick him up.” It was obvious she didn’t know what to make of me. I didn’t exactly look like pro-football player girlfriend material in that moment, much less anything else. I’d opted not to put on any makeup since I hadn’t planned on leaving the house. Or real pants. Or even a shirt with the sleeves intact. I had cut-off shorts and a baggy T-shirt with sleeves that I’d taken scissors to. Plus the rain outside hadn’t done my hair any justice. It looked like a cloud of teal. Then there was the whole we-don’t-look-anything-alike thing going on, so there was no way we could pass as siblings. Just as I opened my mouth, the doors that connected the front area with the rest of the training facility swung open. The man I was looking for came out with his bag over his shoulder, imposing, massive, and sweaty. Definitely surly too, which really only meant he looked the way he always did. I couldn’t help but crack a little smile at his grumpiness. “Ready?” He did his form of a nod, a tip of his chin. I could feel the receptionist’s eyes on us as he approached, but I was too busy taking in Grumpy Pants to bother looking at anyone else. Those brown eyes shifted to me for a second, and that time, I smirked uncontrollably. He glared down at me. “What are you smiling at?” I shrugged my shoulders and shook my head, trying to give him an innocent look. “Oh, nothing, sunshine.” He mouthed ‘sunshine’ as his gaze strayed to the ceiling. We ran out of the building side by side toward my car. Throwing the doors open, I pretty much jumped inside and shivered, turning the car and the heater on. Aiden slid in a lot more gracefully than I had, wet but not nearly as soaked. He eyed me as he buckled in, and I slanted him a look. “What?” With a shake of his head, he unzipped his duffel, which was sitting on his lap, and pulled out that infamous off-black hoodie he always wore. Then he held it out. All I could do was stare at it for a second. His beloved, no-name brand, extra-extra-large hoodie. He was offering it to me. When I first started working for Aiden, I remembered him specifically giving me instructions on how he wanted it washed and dried. On gentle and hung to dry. He loved that thing. He could own a thousand just like it, but he didn’t. He had one black hoodie that he wore all the time and a blue one he occasionally donned. “For me?” I asked like an idiot. He shook it, rolling his eyes. “Yes for you. Put it on before you get sick. I would rather not have to take care of you if you get pneumonia.” Yeah, I was going to ignore his put-out tone and focus on the ‘rather not’ as I took it from him and slipped it on without another word. His hoodie was like holding a gold medal in my hands. Like being given something cherished, a family relic. Aiden’s precious.

Why do you think Lara is Lara Casnoff, and Mrs. Casnoff is Mrs. Casnoff?” Elodie whispered as she worked her magic on the enchanted door. “It’s her family name, right? So shouldn’t she be Miss Casnoff? Or Ms.?” Of all the things to wonder about, that’s what you’re focused on? Her marital status? “It’s weird, that’s all I’m saying,” she hissed in reply. You know you can talk to me in my head, right? You don’t have to talk out loud and make everyone think I’m a crazy person. Just FYI. “The only time I can talk is when I’m in your body, so sue me, I’m taking advantage of that.” Before we could snipe at each other anymore, the door suddenly gave way. Pushing it open, Elodie dashed inside, closing the door behind her. Lara Casnoff’s office was the total opposite of Mrs. Casnoff’s, complete with soaring bookcases and a heavy wooden desk so brightly polished that I could see myself in it. “Any idea on where we should start?” Elodie whispered. The desk, I finally said. It’ll be locked, and if it’s anything like Mrs. Casnoff’s desk, magic won’t work on it. There’s a nail in my pocket. Get it out, and I’ll talk you through jimmying the lock. Elodie’s disdain flooded over me, but she got the nail and went to work on the lock. “Were you a burglar in the real world?” she muttered as she worked.

As soon as I was old enough to have a feeling about it, I felt like I was alone. No matter how much I loved my family -- and I actually got along better with my family than I think most people do -- I just always felt separate from everybody, and was terribly lonely all the time,' Joss said. 'I wasn't living a life that was particularly different from anybody else's ... It wasn't like I didn't have friends, but .. we, all of us, are alone in our own minds, and I was very much aware of that from the very beginning of my life. Loneliness and aloneness -- which are different things -- are very much, I would say, [among the] main things I focus on in my work.

In order to have more control in my life, in order to have the freedom to live in alignment with my goals and values, and in order to be able to walk away from situations that did not serve me, I needed to be financially free. I realised it wasn't wrong to care about or be ‘focused on’ money. Money affects every aspect of our lives. It affects our life expectancy, our health outcomes, our access to better resources. It affects our stress and mental health, our relationships with our families, partners and children. It affects our ability to enjoy our day-to-day activities, but, more importantly, it affects our freedom, our choices and what control we have over our lives.

Some may view my focus on sexual matters as playing into the Western obsession with Muslim sexuality at the expense of other, more vital, areas of concern. Poverty, political repression, war, and global power dynamics are, indeed, crucial to Muslim women’s lives. However, even these issues cannot be entirely divorced from sex and sexuality: poverty matters differently for women, when it constrains women’s inability to negotiate marriage terms or leave abusive spouses; repressive regimes may attempt to demonstrate their “Islamic” credentials by capitulating to demands for “Shari‘a” in family matters or imposing putatively Islamic laws that punish women disproportionately for sexual transgressions.

I will never get involved in politics again. When I got involved in politics in 2019, strange things started to happen in my life. Bad things started to happen. People were working behind the scenes to hurt me and my family. And I also felt a pressure to narrow the scope of my identity in a way that felt unauthentic. When I got out of politics, ended the campaign and narrowed my focus back to leading Mayflower-Plymouth, everything in my life seemed to get better again and return to normal. That's when I realized that me and politics don't go together. I can do a lot more good in the world by leading a company and helping businesses succeed. Plus, I'm too global to get involved in the politics of any one nation.

OPEN YOURSELF TO SERENDIPITY Chance encounters can also provide enormous benefits for your projects—and your life. Being friendly while standing in line for coffee at a conference might lead to a conversation, a business card exchange, and the first investment in your company a few months later. The person sitting next to you at a concert who chats you up during intermission might end up becoming your largest customer. Or, two strangers sitting in a nail salon exchanging stories about their families might lead to a blind date, which might lead to a marriage. (This is how I met my wife. Lucky for me, neither stranger had a smartphone, so they resorted to matchmaking.) I am consistently humbled and amazed by just how much creation and realization is the product of serendipity. Of course, these chance opportunities must be noticed and pursued for them to have any value. It makes you wonder how much we regularly miss. As we tune in to our devices during every moment of transition, we are letting the incredible potential of serendipity pass us by. The greatest value of any experience is often found in its seams. The primary benefits of a conference often have nothing to do with what happens onstage. The true reward of a trip to the nail salon may be more than the manicure. When you value the power of serendipity, you start noticing it at work right away. Try leaving the smartphone in your pocket the next time you’re in line or in a crowd. Notice one source of unexpected value on every such occasion. Develop the discipline to allow for serendipity.

remember watching an episode of The West Wing about education in America, which the majority of people rightfully believe is the key to opportunity. In it, the fictional president debates whether he should push school vouchers (giving public money to schoolchildren so that they escape failing public schools) or instead focus exclusively on fixing those same failing schools. That debate is important, of course—for a long time, much of my failing school district qualified for vouchers—but it was striking that in an entire discussion about why poor kids struggled in school, the emphasis rested entirely on public institutions. As a teacher at my old high school told me recently, “They want us to be shepherds to these kids. But no one wants to talk about the fact that many of them are raised by wolves.

After what happened when my last—and if I’m being completely honest, my only—real relationship imploded, my focus needs to be on my career. Sex and marriage and a family and all that can fall into place after I’m a top fund manager. Sometime in the mid-nineties, perhaps. But the eighties? The eighties are all about getting ahead in the rat race. And I am determined to be at the front of the pack. Of rats.

...[A]s you read opinions and history in school about 2004... I want you to know... that going to this war was right. No matter what you hear 20 years from now by elite media and historians, things get distorted... Just like Vietnam, I fear OIF (Operation Iraqi Freedom) will be abused in the same way. Just as you hear more about American soldiers in Vietnam raping women and children and shooting unarmed men, today the media is focused about this detainee debacle for two weeks solid, in contrast to American Soldiers being dragged in the streets and dismembered, which was covered for less than 72 hours. I am part of the Special Operations Forces elite... We are harder than anyone at these detention centers and let me tell you, we treat these guys with the utmost professionalism. We do not hit them, we don't humiliate them or cause them any bodily harm for the purpose of entertainment. As a Christian, one assumes great compassion... This is WAR and treated very seriously. People are being killed and it is our job to get information... The humanity in me wants me to warm them, tell them their family is okay, feed them, and even embrace them in a loving way... Most, even in my stature, feel the same way. This is the American Soldier.

My mother was an overwrought artist who achieved some success but was a little too fond of alcohol and always struggled to find new clients, while my dad the underemployed accountant specialized in schemes to get rich quick that usually brought in nothing. Neither of them seemed to possess the ability to focus on one thing for any length of time. Sometimes it felt as if I had been placed with a family rather than born into one.

As days turned into weeks, I found myself reflecting on Kevin’s role in all of this. He was far from perfect. Over the years, he’d made his share of mistakes, enabling Ruby’s toxic behavior and standing idly by as she steamrolled over everyone. He was her faithful servant, catering to her every whim, no matter how unreasonable. But Kevin was never a selfish man. In fact, his greatest weakness was his selflessness—he gave and gave until there was nothing left. Now, he had gone willingly into exile, cutting off all contact with us, his children, to please his wife and to protect us from the vile monster Jodi led him to believe he was. He’d said it would be temporary, a year to focus on personal growth before returning to his family. But I knew Ruby would never welcome him back, no matter how much time passed. This was a one-way ticket. This was permanent.

As I discovered that first day in his magic bus, when he focused his attention on you, he made you believe there was no one else in the world. He also had the uncanny sensibility bestowed upon mystics, yet misused by sociopaths and con men, to know exactly what you needed. Charlie knew what you were afraid of, and could paint a scenario that would use all those insights to his advantage—traits that I would see in equal parts over time.

I have come to realize since breaking free of my toxic family members that I was justifying insanity to stay connected with them. The longer I am free of their manipulations, I notice that more memories surface of instances of manipulation I didn’t even have the time to focus on at the time they were happening because the next manipulation was already in play. Now I can see that even the smallest things that were going on or that were said to me all served to push me down.

The more New Yorkers wanted spectacle, the more willing the media were to provide it—even at the expense of more important and substantive stories. Why bore them with hard-to-follow articles about his convoluted bank transactions? The distractions and sleights of hand benefited Donald enormously while giving him exactly what he wanted: the ongoing adulation of media that focused on his salacious divorce and alleged sexual prowess. If the media could deny reality, so could he.

I would've given up without her - not on you, never on you, but on myself. I suppose I can tell you this now, but I wasn't a very good student. I wasn't smart enough to just get by. I wasn't focused enough in class. I rarely passed exams. I skipped assignments. I was constantly on academic probation. Not that your grandmother would ever know, but at the time, I was thinking of doing what you were later accused of doing: selling all my belongings, sticking out my thumb, and hitchhiking to California to be with the other hippies who had dropped out and tuned in. Everything changed when I met your mother. She made me want things that I had never dreamed of wanting: a steady job, a reliable car, a mortgage, a family. You figured out a long time ago that you got your wanderlust from me. I want you to know that this is what happens when you meet the person you are supposed to spend the rest of your life with: That restless feeling dissolves like butter.

As a firstborn I also had a duty to succeed my father and look after my mother and siblings. Although school taught me that this was an outdated practice and that I would have been better off focusing on inheriting my father's assets for my own benefit, it was the strong emphasis on family values that ultimately prevailed. This was not because they had sounded good on paper or had been presented by a world-famous researcher, but because I saw they worked through my experience.

...I realize that the times I have known some sort of inner peace in my life, those have always been times when I focused on helping others more than myself... babysitting, cooking dinner for my family, cleaning up the house, talking to a friend on the phone and just listening to them vent about something or other without offering an opinion or judging. Those have been the moments when I get to stop obsessing about myself and really feel a sense of liberation. 'Freedom from the bondage of self...

Kelly said, “I knew. The moment I saw you standing on the porch when we came back from hunting Richard Collins. I knew.” “Knew what?” “That you were my mate.” I hung my head. “Mom always told me when it happened, I would know. She couldn’t explain how exactly, but she said it would be like this light. In my head and chest. The clouds would part and there would only be sun where there’d once been shadow.” I blinked rapidly against the sting in my eyes. He shifted in his seat. “And I guess it was like that. But I wasn’t in a position to do anything about it. I was different than I was before I left with my brothers and Gordo. Harder. Less trusting. I didn’t want it. I didn’t want you. I was too focused on trying to keep my family alive. I didn’t trust you, especially given all we’d been through. I told myself that I was pissed off about it because you were a stranger and you’d carved yourself a home in the hole we created when we left. It took me a long time to realize I was jealous too.” I looked back up at him. “You were?” He shrugged. “A little. I didn’t know what to make of you. You were always… there. There was this one day before the hunters came and tried to take over the town. It was just you and me. We were in the kitchen, and you said something that made me laugh. It took me a moment to realize I was the only one laughing, and when I stopped, you were staring at me like it was the first time you were seeing me. After that, you always found some reason to stand near me.

There are people in this world whose central focus is to permeate cruelty with little regard for their own karmic penalties. Love is such a powerful emotion and overriding sentiment that it is unfathomable that life's most potent muse has escaped the psyche of so many of our men. I can't understand why somebody would think it is okay to rip two hundred and thirty girls from their families. I wonder who condones this type of behavior. I often look at children and wonder what they will become, I stare at school boys, babies and even the bareback boys on the street and wonder if in a few years one of these children might take my life. With that thought I am forced to wonder what might have gone wrong in their lives, what values did their parents impress upon them that made them morph into the brutish adults they have become. I wonder if their parents know about their atrocious acts and if they understand that they might be responsible for creating these monsters who in my opinion should have never seen the light of life.

Honest question: If I am a good Christian, and have faith and stuff, will God protect my children? Honest answer: He might. Or He might not. Honest follow-up question: So what good is He? I think the answer is that He’s still good. But our safety, and the safety of our kids, isn’t part of the deal. This is incredibly hard to accept on the American evangelical church scene, because we love families, and we love loving families, and we nearly associate godliness itself with cherishing family beyond any other earthly thing. That someone would challenge this bond, the primacy of the family bond, is offensive. And yet . . . Jesus did it. And it was even more offensive, then, in a culture that wasn’t nearly so individualistic as ours. Everything was based on family: your reputation, your status—everything. And yet He challenges the idea that our attachment to family is so important, so noble, that it is synonymous with our love for Him. Which leads to some other spare thoughts, like this: we can make idols out of our families. Again, in a “Focus on the Family” subculture, it’s hard to imagine how this could be. Families are good. But idols aren’t made of bad things. They used to be fashioned out of trees or stone, and those aren’t bad, either. Idols aren’t bad things; they’re good things, made Ultimate. We make things Ultimate when we see the true God as a route to these things, or a guarantor of them. It sounds like heresy, but it’s not: the very safety of our family can become an idol. God wants us to want Him for Him, not merely for what He can provide. Here’s another thought: As wonderful as “mother love” is, we have to make sure it doesn’t become twisted. And it can. It can become a be-all, end-all, and the very focus of a woman’s existence. C. S. Lewis writes that it’s especially dangerous because it seems so very, very righteous. Who can possibly challenge a mother’s love? God can, and does, when it becomes an Ultimate. And it’s more likely to become a disordered Ultimate than many other things, simply because it does seem so very righteous. Lewis says this happens with patriotism too.

Rules vary with context. In the Ramayana, which takes place in Treta yuga, Vishnu is Ram, eldest son of a royal family. In the Mahabharata, which takes place in Dvapara yuga, Vishnu is Krishna, youngest son of a noble family, who is raised by cowherds but who performs as a charioteer. They are expected to behave differently. Ram is obligated to follow the rules of the family, clan and kingdom, and uphold family honour. Krishna is under no such obligation. This is why Krishna tells Arjuna to focus on dharma in his context (sva-dharma) rather than dharma in another’s context (para-dharma). Arjuna, better to do what you have been asked to do imperfectly than try to do perfectly what others have been asked to. All work has inadequacies; even fire is enveloped by smoke.—Bhagavad Gita: Chapter 18, verses 47 and 48 (paraphrased). In the Ramayana Ram upholds rules, while Ravana breaks them. In the Mahabharata Duryodhana upholds rules, while Krishna breaks them. As eldest sons of their respective clans, Ram and Duryodhana are obliged to uphold rules. Ravana, son of a Brahmin, and Krishna, raised by cowherds, are under no such obligations. Dharma, however, is upheld only by Ram and Krishna, not Ravana and Duryodhana. Ram is constantly concerned about his city Ayodhya’s welfare, while Ravana does not care if his Lanka burns. Krishna cares for the Pandavas, who happen to be the children of his aunt, but the Kauravas do not care for the Pandavas, who happen to be the children of their uncle. Dharma thus has nothing to with rules or obligations. It has to do with intent and caring for the other, be it your kingdom or your family.

Could I love everyone and even include bad people? I bowed my forehead into my clasped hands, feeling faint. Instead of thinking gigantic thoughts, I tried to focus on something small, the smallest thing I could think of. Someone once made this pew I’m sitting on, I thought. Someone sanded the wood and varnished it. Someone carried it into the church. Someone laid the tiles on the floor, someone fitted the windows. Each brick was placed by human hands, each hinge fitted on each door, every road surface outside, every bulb in every streetlight. And even things built by machines were really built by human beings, who built the machines initially. And human beings themselves, made by other humans, struggling to create happy children and families. Me, all the clothing I wear, all the language I know. Who put me here in this church, thinking these thoughts? Other people, some I know very well and others I have never met. Am I myself, or am I them? Is this me, Frances? No, it is not me. It is the others. Do I sometimes hurt and harm myself, do I abuse the unearned cultural privilege of whiteness, do I take the labour of others for granted, have I sometimes exploited a reductive iteration of gender theory to avoid serious moral engagement, do I have a troubled relationship with my body, yes. Do I want to be free of pain and therefore demand that others also live free of pain, the pain which is mine and therefore also theirs, yes, yes. When I opened my eyes I felt that I had understood something, and the cells of my body seemed to light up like millions of glowing points of contact, and I was aware of something profound. Then I stood up from my seat and collapsed.

My regimented food preparation was just one aspect of the environment I created in Fargo—where I was in control of everything as I saw fit. When I left Minneapolis, I was fleeing a family and culture that prescribed so many aspects of my life that I didn’t know where they ended and I began. Away from the confines of their judgments, I wanted to explore the full range of my reactions—to new people, new books, new music, new ideas. In North Dakota I found a space where for the first time in my life I was able to push all of the expectations away from my brain and focus only on what interested me.

In my experiences with racial reconciliation conversations, there usually comes a moment when superficial talk gets real. Often this comes about because a person of color takes the risk to share how racism and white supremacy have impacted her life. And then, almost invariably, in response to this vulnerable testimony, a white person begins to speak, usually through tears. This person shares about how overwhelming this experience has been, how he hadn’t known the extent of our racialized society and its racist history, about how sad, angry, or confused he is feeling now. I’ve watched this happen so many times that I can almost predict it: the move away from a person of color’s experience to a white person’s emotions. I have experienced these strong emotions myself, but as Austin Channing Brown points out, focusing on white emotions rather than the experiences of people of color can be dangerous. She writes, “If Black people are dying in the street, we must consult with white feelings before naming the evils of police brutality. If white family members are being racist, we must take Grandpa’s feelings into account before we proclaim our objections to such speech. . . . White fragility protects whiteness and forces Black people to fend for themselves.

When you reclaim your focus and use it to achieve your biggest goals, you can transform your life radically. You can make more money by channeling your focus into great work, and you can increase your well-being by redirecting it toward more meaningful activities (i.e., spending time with your family and friends or engaging in your favorite hobbies). Here’s my point. The world is working against you. There will always be someone trying to grab your attention. As such, you have two choices. You can protect your focus by building habits and systems, or you can remain unprepared and let anyone distract you from the important things you should be doing with your time.

Now that Spencer has pointed it out, I realize that the times I have known some sort of inner peace in my life, those have always been times when I focused on helping others more than myself. Volunteering at Jasper and Daisy’s school, babysitting, cooking dinner for my family, cleaning up the house, talking to a friend on the phone and just listening to them vent about something or other without offering an opinion or judging. Those have been the moments when I get to stop obsessing about myself and really feel a sense of liberation. “Freedom from the bondage of self,” that’s what they call it in twelve-step language. I never really understood that before, but now I do.

The top centile is a particularly interesting group to study in the context of my historical investigation. Although it constitutes (by definition) a very small minority of the population, it is nevertheless far larger than the superelites of a few dozen or hundred individuals on whom attention is sometimes focused (such as the “200 families” of France, to use the designation widely applied in the interwar years to the 200 largest stockholders of the Banque de France, or the “400 richest Americans” or similar rankings established by magazines like Forbes). In a country of almost 65 million people such as France in 2013, of whom some 50 million are adults, the top centile comprises some 500,000 people.

Bonnie persuaded me to focus on the good, just for today: tomorrow I can call back and we will wallow in the total awfulness of Amy’s behavior, which will surely lead to permanent estrangement and dead bodies. Just for today, I was supposed to try to remember three things: The baby is not falling off the earth, or headed to Afghanistan. So many things are going well: Everyone has good health. Jax is perfect. Even though I have acid and sewage and grippage in my stomach, which I have had many times before and will have many times again, I can build faith muscles by bearing my feelings of misery and powerlessness—a kind of Nautilus. Rumi said that through love, all pain would turn to medicine. But he never met my family. Or me.

Like several other parents who participated in my experiment, Tarald invested his newfound time and attention in his family. He was unhappy with how distracted he was when spending time with his sons. He told me about how, on the playground, when they would come seeking recognition for something they figured out and were proud of, he wouldn’t notice, as his attention was on his phone. “I started thinking about how many of these small victories I miss out on because I feel this ridiculous need to check the news for the umpteenth time,” he told me. During his declutter he rediscovered the satisfaction of spending real time with his boys instead of just spending time near them with his eyes on the screen. He noted how surreal it can feel to be the only parent at the playground who is not looking down.

Jesus said in Revelation 2, “I have one thing against you, you have left your first love.” The scripture doesn’t say you’ve lost love, the passage says you’ve left your first love. That means you can go get it. You haven’t lost your passion. You just left it. Go get it. You haven’t lost the love for your family; you’ve just left it--now go get it. You haven’t lost that dream; it’s still there in you. You just left it. You have to go get it. Stir up what God put on the inside. Fan the flame. Don’t be just barely alive. God wants you to be really alive. You may have had some setbacks, but this is a new day. Dreams are coming back to life. Your vision is being renewed. Your passion is being restored. Hearts are beating again. Get ready for God’s goodness. Get ready for God’s favor. You can live a life of victory. You can overcome every obstacle. You can accomplish your dreams. You can set new levels for your family. Not only are you able, but I also declare you will become all God created you to be. You will rise to new levels. You will live a blessed, successful, rewarding life. My encouragement is: Don’t settle where you are. You have seeds of greatness on the inside. Put these principles into action each day. Get up in the morning expecting good things, go through the day positive, focused on your vision, running your race, knowing that you are well able. Winning is in your DNA. The most high God breathed His life into you. You’ve got what it takes. This is your time. This is your moment. Shake off doubts, shake off fear and insecurity, and get ready for favor, get ready for increase, get ready for the fullness of your destiny. You can, you will!

You’re afraid you have no talent. You’re afraid you’ll be rejected or criticized or ridiculed or misunderstood or—worst of all—ignored. You’re afraid there’s no market for your creativity, and therefore no point in pursuing it. You’re afraid somebody else already did it better. You’re afraid everybody else already did it better. You’re afraid somebody will steal your ideas, so it’s safer to keep them hidden forever in the dark. You’re afraid you won’t be taken seriously. You’re afraid your work isn’t politically, emotionally, or artistically important enough to change anyone’s life. You’re afraid your dreams are embarrassing. You’re afraid that someday you’ll look back on your creative endeavors as having been a giant waste of time, effort, and money. You’re afraid you don’t have the right kind of discipline. You’re afraid you don’t have the right kind of work space, or financial freedom, or empty hours in which to focus on invention or exploration. You’re afraid you don’t have the right kind of training or degree. You’re afraid you’re too fat. (I don’t know what this has to do with creativity, exactly, but experience has taught me that most of us are afraid we’re too fat, so let’s just put that on the anxiety list, for good measure.) You’re afraid of being exposed as a hack, or a fool, or a dilettante, or a narcissist. You’re afraid of upsetting your family with what you may reveal. You’re afraid of what your peers and coworkers will say if you express your personal truth aloud. You’re afraid of unleashing your innermost demons, and you really don’t want to encounter your innermost demons. You’re afraid your best work is behind you. You’re afraid you never had any best work to begin with. You’re afraid you neglected your creativity for so long that now you can never get it back. You’re afraid you’re too old to start. You’re afraid you’re too young to start. You’re afraid because something went well in your life once, so obviously nothing can ever go well again. You’re afraid because nothing has ever gone well in your life, so why bother trying? You’re afraid of being a one-hit wonder. You’re afraid of being a no-hit wonder . . . Listen, I don’t have all day here, so I’m not going to keep listing fears. It’s a bottomless list, anyhow, and a depressing one. I’ll just wrap up my summary this way: SCARY, SCARY, SCARY. Everything is so goddamn scary. Defending Your Weakness Please understand that the only reason I can speak so authoritatively about fear is that I know it so intimately.

My parents’ generation started out working hard, focused on earning a living without much concern about creating trouble in the environment. They weren’t out to harm the planet; they simply were not aware of what they were doing, or of how they might do it differently. In the case of the Eastern Shore beaches, the old approach left a thick mess on the places they took their families to play. After some time, they came to see that the long-term quality of the environment is a more worthy priority than the short-term need to rinse out the insides of ship hulls cheap and easy. They realized that change was possible, that change was not even all that hard or expensive, and that one small improvement could make a big difference. They saw to it that the local waters got cleaned up. They left the beach a little better than they found it.

I close my eyes and hear wind rushing through palm trees again. And then laughter. The scene is foggy at first, and then it comes into sharp focus. I am standing in a kitchen. It's one of those big, well-appointed spaces you see in magazines, but this one is well loved, not just staged. A cake bakes in the oven. Carrot. There are matches and a box of birthday candles at the ready by the stove. Stan Getz's smoky-sweet saxophone filters from a speaker somewhere nearby. I'm stirring a pot of marinara sauce; a bit has splattered onto the marble countertop, but I don't care. I take a sip of wine and sway to the music. A little girl giggles on the sofa. I don't see her face, just her blond ponytail. And then warm, strong arms around my waist as he presses his body against me. I breathe in the scent of rugged spice, fresh cotton, and love.

I remember watching an episode of The West Wing about education in America, which the majority of people rightfully believe is the key to opportunity. In it, the fictional president debates whether he should push school vouchers (giving public money to schoolchildren so that they escape failing public schools) or instead focus exclusively on fixing those same failing schools. That debate is important, of course—for a long time, much of my failing school district qualified for vouchers—but it was striking that in an entire discussion about why poor kids struggled in school, the emphasis rested entirely on public institutions. As a teacher at my old high school told me recently, “They want us to be shepherds to these kids. But no one wants to talk about the fact that many of them are raised by wolves.” I don’t know what happened the day after

After that preacher told me to quit thinking, I began thinking harder. I did my research. Turns out, the memo he was trying to pass me—“A good Christian bases her faith on disapproving of gays and abortion”—started being issued only forty years ago. In the 1970s, a few rich, powerful, white, (outwardly) straight men got worried about losing their right to continue racially segregating their private Christian schools and maintaining their tax-exempt status. Those men began to feel their money and power being threatened by the civil rights movement. In order to regain control, they needed to identify an issue that would be emotional and galvanizing enough to unite and politically activate their evangelical followers for the first time. They decided to focus on abortion. Before then—a full six years after the Roe v. Wade Supreme Court decision—the prevailing evangelical position was that life began with the baby’s first breath, at birth. Most evangelical leaders had been indifferent to the Court’s decision in Roe, and some were cited as supporting the ruling. Not anymore. They wrote a new memo using freshly feigned outrage and rhetoric calling for “a holy war…to lead the nation back to the moral stance that made America great.” They sponsored a meeting of 15,000 pastors—called The Religious Roundtable—to train pastors on how to convince their congregations to vote for antichoice, antigay candidates. This is how they disseminated the memo down to evangelical ministers, who passed it down to pews across America. The memo read, To be aligned with Jesus, to have family values, to be moral, one must be against abortion and gay people and vote for the candidate that is antiabortion and antigay.

Eventually, though, my mind begins to quiet. I can feel everything slow down. I lose track of the chimes. I don’t know how many are left, and I don’t care. I focus now on a very modern kind of image: a picture of my own brain, like an fMRI, with thoughts flashing across it in angry red. As my mind slows, the red fades, and as my concentration increases, my brain begins to glow faintly white. Another unbidden thought; another trace of red that recedes like an afterimage. If it goes really well, the glow continues, and I feel the sort of exhilaration that comes when hard effort is paying off—when you reach the end of the steep trail, stand at a peak, and can see miles in every direction. But some part of me is careful not to enjoy it too much or too consciously. If I focus on it, it disappears. To sustain it, I have to just be present with it. Whether

Chapter 28 Genghis Cat Gracing Whatever Shithole This Is, Washington, USA You can all relax now, because I am here. What did you think? I’d run for safety at the whim of a fucking parrot with under-eye bags like pinched scrotums? Did you suspect I—a ninja with feather-wand fastness and laser-pointer focus—had the spine of a banana slug? Then you are a shit-toned oink with the senses of a sniveling salamander. Then you don’t know Genghis Cat. I look around and can see that we are surrounded by The Bird Beasts, those crepe-faced, hair ball–brained fuck goblins. I intensely dislike these lumpy whatthefuckareyous who straddle between the Mediocre Servant and animal worlds, trying to be one thing and really not being, like imitation crabmeat in a sushi log that is really just fucking whitefish and WE ALL KNOW IT. “Would you like a little of the crabmeat, Genghis?” my Mediocre Servants seemed to ask with their blobfish lips and stupid faces. “THAT’S FUCKING WHITEFISH, YOU REGURGITATED MOLES!” I’d yowl, and then I’d steal the sushi log and run off and growl very much so they couldn’t have it back, and later I would pee on their night pillows for good measure. I cannot imagine their lives before me. We mustn’t think of those bleak dark ages. But the Beasts are dangerous. I have watched them morph and chew into a house. I have seen them with spider legs and second stomachs and camouflage skins. I have seen them tear the legs off a horse and steal flight from those with feathers. Orange and I have lost family to their fuckish appetites. But they are still fakish faking beasts and I’m fucking Genghis Cat. They are imitation crab and Genghis is filet mignon Fancy Feast, bitch. Probably I should come clean here and tell you that I’m immortal. I always suspected it but can confirm it now that I have surpassed the allocated nine lives. I’m somewhere around life 884, give or take seventy-eight. Some mousers have called me a god, but I insist on modesty. I also don’t deny it. I might be a god. It seems to fit. It feels right. A stealthy, striped god with an exotically spotted tummy—it seems certain, doesn’t it to you? I’m 186 percent sure at this point. Orange insists we stay away from the Beasts all the time, but I only let Orange think he’s in charge. Orange is incredibly sensitive, despite being the size of a Winnebago. He hand-raised each of my kittens and has terrible nightmares, and I have to knead my paws on him to calm him down. Orange and I have a deal. I will kill anything that comes to harm Orange and Orange will continue to be the reason I purr.

It’s always amazing, when I think about this exact time every year. My goals seemed so lofty and far away. Today, I see that I am actually my own time machine with the ability to write my future through my positive thoughts and actions. However, negative thoughts and inaction can produce a disastrous cause and effect. I reassured myself all year and envisioned who and where I wanted to be at the end of this year and it came to pass. I had some set backs and some uncompleted projects but I never stayed down for long. My faith in the Lord keeps me optimistic and my desire to be the respected leader of my Family gives me all the fuel I need to hit the next check point. I ask the Lord to focus my attention on being more organized and balancing my love of food with my physical activity level. The time is now and the door of opportunities is always open to pass through.

She murmured, “Keeping me alive…intact…just so I can work their damned stele and get Cohort blood…all over my hands. Gun to your neck…blood on my hands…saints against God.” “Don’t talk,” said Crown roughly. “You’re spouting nonsense.” “You haven’t talked sense in months.” She burbled with coughing again. “You’re the one facing the dark night of the soul, Princess.” “Love that melodrama. Is there Eighth somewhere in your family tree?” “Gave yourself up… gave all of us up…for what? Propaganda and a leash…promise of salvation without understanding the sin. Hect and the hideous Sixth House mechanism…and now they are taken too. For what? Our lives? Is this living, Corona?” “You’ve never lived a single day in your life,” said Corona bitterly. “It’d be against regulations.” The Captain said, “Name and rank: Captain Judith Deuteros. House…Second,” and Crown scrubbed at her face with her hand, little licks of hair escaping from their elastic and curling over her forehead like light. The Captain broke off and said, “You think you’re walking the tightrope with fast talking and your face…steeled myself to the talking long ago. But you’re slipping, Princess…can’t save you from that…Hect, my hands are too filthy to save you…” It was funny to think of anyone wanting to save Camilla. The Captain’s eyes passed restlessly to Nona. Sweat was beading on her temples. The Captain focused, and said hoarsely, “Ninth, where is the mercy of the Tomb? Where is your sword in the coffin? Who are your masters now, and who do you master? Where is my cavalier, Reverend Daughter? Where is yours?” Her voice rose. “Because I saw her—in the waves—she was there in the grey water—I saw them all—they hurt me—where is my hunger? I eat and eat and eat without surcease, my green thing, my green-and-breathing thing…

In a seedy cinema on ru du Temple, watching Disney's Peter Pan with my son, I found that although we were all gazing at the same screen in the flickering dark, I was seeing a different film to the rest of the audience. What seemed fantastical and exotic to the Parisian kids looked like home to me. I knew secret coves and hidey-holes like those of the Lost Boys. I'd grown up in a world of rocky islands, boats and obscuring bush. To my mind the only setting that was alien - even whimsical - was the cold, lonely nursery in the Darling family attic. The wild opportunity of Neverland with its freedom from adult surveillance was deeply, warmly familiar. Watching the movie for the umpteenth time and seeing it anew, forsaking story and focusing greedily on the backdrop, I understood what a complete stranger I was in that hemisphere. But acknowledging my strangeness made those years abroad easier to digest and enjoy.

I needed a focus. A purpose in life. I’d assumed I’d go to college because I was a high achiever, but none of it truly interested me. How could I decide on a life path when nothing fit? The only time I felt perfectly at ease was sitting at my piano. When my fingers danced across the keys, the world around me melted away until all that was left was the comforting embrace of a haunting melody. Some people wrote in a journal or talked to a therapist. My coping mechanism was the piano. Every emotion under the sun was there to be drawn forth with the right combination of ebony and ivory. A lively Chopin mazurka for bright sunny Saturdays. Beethoven or Rachmaninoff when my emotions were dragging me under. Music was everything to me. But if I didn’t want to play for others, how could I ever take my music further? Being a music teacher was one thing, but being at a university would require performances. Just the thought terrified me.

The previous year, I had really taken an interest in the opposite sex, but it all seemed pretty natural. It all changed one night when I was in the ninth grade. I went with a buddy to a swimming party, where we met two girls whom we were both interested in. As the night went on, we found ourselves alone in a room with the girls. The girl I liked asked me to help her undress. I was very attracted to her, and she was pretty healthy for a ninth grader. As I looked back at my buddy cheering me on, the only thing I could think of was my dad’s admonition--and three letters, R-U-N! I ran out of the room, and the abuse I took from my buddies over the next few days was probably the worst I ever experienced. From then on, I decided to shy away from girls with questionable reputations and focus on those who could possibly help me spiritually and help get me to heaven. I didn’t feel I was strong enough to stay pure unless both parties had the same goal.

Thank God daily for such a terrific guy, mentioning specific qualities for which I’m grateful.     •   Look for daily ways to be a blessing to my husband (trying to understand what pleases him, anticipating his needs, etc.).     •   Chart my menstrual cycle and remind myself on the PMS days that what I’m feeling isn’t true and to keep my mouth shut and let it pass.     •   Avoid books, magazines, and TV shows that describe what marriage, family, and husbands ought to be like, and make a conscious effort to be grateful for things as they are instead of trying to change the people around me.     •   Take responsibility for my own emotional well-being: Stay rested, don’t overcommit and then complain, stay in touch with friends with a positive influence.     •   Stay focused on making a home for my family and remember that this is my highest calling and responsibility, and that it has eternal value. The more I do this, the happier and more content I am.

In these moments, I acted not, as I most often did, as death’s enemy, but as its ambassador. I had to help those families understand that the person they knew—the full, vital independent human—now lived only in the past and that I needed their input to understand what sort of future he or she would want: an easy death or to be strung between bags of fluids going in, others coming out, to persist despite being unable to struggle. Had I been more religious in my youth, I might have become a pastor, for it was the pastoral role I’d sought. — With my renewed focus, informed consent—the ritual by which a patient signs a piece of paper, authorizing surgery—became not a juridical exercise in naming all the risks as quickly as possible, like the voiceover in an ad for a new pharmaceutical, but an opportunity to forge a covenant with a suffering compatriot: Here we are together, and here are the ways through—I promise to guide you, as best as I can, to the other side.

Now, not only was Doomsday still moving forward, but we were trapped inside a Russian submarine at gunpoint. Ivan appeared equally dismayed. He gave his agent a wounded look and asked, “Dmitri, how can you do this to me?” “Because you are a rutabaga,” Dmitri replied angrily. It is highly likely that I misunderstood him, because my Russian wasn’t great at the best of times, and now I was on the edge of panic, so I was having trouble focusing. But it’s also possible that “rutabaga” was a very nasty Russian insult. “For years, you have driven us to plan this doomsday attack. We have suffered greatly to be by your side. We have left our families behind and lived a miserable existence in Siberia. And now, when the time of our triumph has finally arrived, you back out? Just because you are afraid to make a sacrifice? You are a flabby credenza, and we will no longer take orders from you.” He turned and shouted to the others in the submarine. “Prepare to fire the missile!

The night is filled with intermittent panicked shouts and pained wails, followed by the occasional laughter of an Evrallonic soldier. Fury warms me and I don’t feel the bite of the wintry air anymore, but I control my rage, filter and focus it, so that when two soldiers run past me, chasing after a young boy, I am able to act swiftly. I step out of the shadows and grab the first soldier by the hair, which has been left exposed after he either discarded or dropped his helmet. He opens his mouth to shout but it dies on his lips when I slit his throat, dropping him to the ground as he chokes. The soldier chasing the boy stops and turns around, drawing his sword upon seeing me. It’s the last thing he does. Before he moves an inch, I’ve thrown my dagger into his forehead. A wave of shock rolls through the soldiers body and I walk past him, snatching the blade from his skull just before he falls to the ground. The boy has disappeared but he’s none of my concern now. I move through the community like the wraith I’ve been labeled. Anyone wearing soldier’s attire is brought to their knees and left to die in the streets. Fishing families scurry out of my way like they know who I am and take refuge in their homes as I make my way to the other side of the community. An Evrallonic soldier stands on the doorstep of a home, hovering over a young woman whose blouse has been torn. The young woman is sobbing, her body trembling under the pressing soldier. The Evrallonic man is leaning towards her when I approach. He barely has time to look up before I’ve brought my knee up and connected it with his nose. The satisfying crack sounds through the air and the soldier shouts in disbelief, holding his nose. He drops his hand a moment later and unsheathes his sword, swinging a deadly strong blow at me. I sidestep and place my foot between his, easily knocking him to the ground when he trips over me. His sword spills from his hands and I snatch it up, jabbing it through the man’s chest before he can even utter a plea for mercy.

Hunting in my experience—and by hunting I simply mean being out on the land—is a state of mind. All of one’s faculties are brought to bear in an effort to become fully incorporated into the landscape. It is more than listening for animals or watching for hoofprints or a shift in the weather. It is more than an analysis of what one senses. To hunt means to have the land around you like clothing. To engage in a wordless dialogue with it, one so absorbing that you cease to talk with your human companions. It means to release yourself from rational images of what something “means” and to be concerned only that it “is.” And then to recognize that things exist only insofar as they can be related to other things. These relationships—fresh drops of moisture on top of rocks at a river crossing and a raven’s distant voice—become patterns. The patterns are always in motion. Suddenly the pattern—which includes physical hunger, a memory of your family, and memories of the valley you are walking through, these particular plants and smells—takes in the caribou. There is a caribou standing in front of you. The release of the arrow or bullet is like a word spoken out loud. It occurs at the periphery of your concentration. The mind we know in dreaming, a nonrational, nonlinear comprehension of events in which slips in time and space are normal, is, I believe, the conscious working mind of an aboriginal hunter. It is a frame of mind that redefines patience, endurance, and expectation. The focus of a hunter in a hunting society was not killing animals but attending to the myriad relationships he understood bound him into the world he occupied with them. He tended to those duties carefully because he perceived in them everything he understood about survival. This does not mean, certainly, that every man did this, or that good men did not starve. Or that shamans whose duty it was to intercede with the forces that empowered these relationships weren’t occasionally thinking of personal gain or subterfuge. It only means that most men understood how to behave.

What are you doing?” “Coming to pick you up in a little bit,” he said. I loved it when he took charge. It made my heart skip a beat, made me feel flushed and excited and thrilled. After four years with J, I was sick and tired of the surfer mentality. Laid-back, I’d discovered, was no longer something I wanted in a man. And when it came to his affection for me, Marlboro Man was anything but that. “I’ll be there at five.” Yes, sir. Anything you say, sir. I’ll be ready. With bells on. I started getting ready at three. I showered, shaved, powdered, perfumed, brushed, curled, and primped for two whole hours--throwing on a light pink shirt and my favorite jeans--all in an effort to appear as if I’d simply thrown myself together at the last minute. It worked. “Man,” Marlboro Man said when I opened the door. “You look great.” I couldn’t focus very long on his compliment, though--I was way too distracted by the way he looked. God, he was gorgeous. At a time of year when most people are still milky white, his long days of working cattle had afforded him a beautiful, golden, late-spring tan. And his typical denim button-down shirts had been replaced by a more fitted dark gray polo, the kind of shirt that perfectly emphasizes biceps born not from working out in a gym, but from tough, gritty, hands-on labor. And his prematurely gray hair, very short, was just the icing on the cake. I could eat this man with a spoon. “You do, too,” I replied, trying to will away my spiking hormones. He opened the door to his white diesel pickup, and I climbed right in. I didn’t even ask him where we were going; I didn’t even care. But when we turned west on the highway and headed out of town, I knew exactly where he was taking me: to his ranch…to his turf…to his home on the range. Though I didn’t expect or require a ride from him, I secretly loved that he drove over an hour to fetch me. It was a throwback to a different time, a burst of chivalry and courtship in this very modern world. As we drove we talked and talked--about our friends, about our families, about movies and books and horses and cattle.

Martin Street is the archaeologist who has done most work in recent years on the dog from Bonn-Oberkassel. His theory is that what is known as ‘putting the game at bay’ was one of the first important tasks performed by dogs. This is a method of hunting still used today in many places, including the forests of Sweden. The dog runs around in the woods on its own to track game, while the hunter tries to stay near it. Once the dog locates its quarry, it starts to bark, forcing the animal to stop moving and focus on the dog’s irritating barking. The dog has put its quarry at bay. In the meantime, the hunter creeps nearer and shoots the animal. This type of hunting emerged when woods started to grow on the tundra, blocking the view. Before that time it was easier for hunters to scan the landscape for their prey from an elevated point. This is what makes it so interesting that the first dog universally recognised as such, the one from Bonn-Oberkassel, lived 14,500 years ago, at precisely the time when the tundra of the Ice Age was beginning to give way to woodland. That circumstance, in my view, is rather too striking to be a mere coincidence. If

What is a “pyramid?” I grew up in real estate my entire life. My father built one of the largest real estate brokerage companies on the East Coast in the 1970s, before selling it to Merrill Lynch. When my brother and I graduated from college, we both joined him in building a new real estate company. I went into sales and into opening a few offices, while my older brother went into management of the company. In sales, I was able to create a six-figure income. I worked 60+ hours a week in such pursuit. My brother worked hard too, but not in the same fashion. He focused on opening offices and recruiting others to become agents to sell houses for him. My brother never listed and sold a single house in his career, yet he out-earned me 10-to-1. He made millions because he earned a cut of every commission from all the houses his 1,000+ agents sold. He worked smarter, while I worked harder. I guess he was at the top of the “pyramid.” Is this legal? Should he be allowed to earn more than any of the agents who worked so hard selling homes? I imagine everyone will agree that being a real estate broker is totally legal. Those who are smart, willing to take the financial risk of overhead, and up for the challenge of recruiting good agents, are the ones who get to live a life benefitting from leveraged Income. So how is Network Marketing any different? I submit to you that I found it to be a step better. One day, a friend shared with me how he was earning the same income I was, but that he was doing so from home without the overhead, employees, insurance, stress, and being subject to market conditions. He was doing so in a network marketing business. At first I refuted him by denouncements that he was in a pyramid scheme. He asked me to explain why. I shared that he was earning money off the backs of others he recruited into his downline, not from his own efforts. He replied, “Do you mean like your family earns money off the backs of the real estate agents in your company?” I froze, and anyone who knows me knows how quick-witted I normally am. Then he said, “Who is working smarter, you or your dad and brother?” Now I was mad. Not at him, but at myself. That was my light bulb moment. I had been closed-minded and it was costing me. That was the birth of my enlightenment, and I began to enter and study this network marketing profession. Let me explain why I found it to be a step better. My research led me to learn why this business model made so much sense for a company that wanted a cost-effective way to bring a product to market. Instead of spending millions in traditional media ad buys, which has a declining effectiveness, companies are opting to employ the network marketing model. In doing so, the company only incurs marketing cost if and when a sale is made. They get an army of word-of-mouth salespeople using the most effective way of influencing buying decisions, who only get paid for performance. No salaries, only commissions. But what is also employed is a high sense of motivation, wherein these salespeople can be building a business of their own and not just be salespeople. If they choose to recruit others and teach them how to sell the product or service, they can earn override income just like the broker in a real estate company does. So now they see life through a different lens, as a business owner waking up each day excited about the future they are building for themselves. They are not salespeople; they are business owners.

My husband and I have been a part of the same small group for the past five years.... Like many small groups, we regularly share a meal together, love one another practically, and serve together to meet needs outside our small group. We worship, study God’s Word, and pray. It has been a rich time to grow in our understanding of God, what Jesus has accomplished for us, God’s purposes for us as a part of his kingdom, his power and desire to change us, and many other precious truths. We have grown in our love for God and others, and have been challenged to repent of our sin and trust God in every area of our lives. It was a new and refreshing experience for us to be in a group where people were willing to share their struggles with temptation and sin and ask for prayer....We have been welcomed by others, challenged to become more vulnerable, held up in prayer, encouraged in specific ongoing struggles, and have developed sweet friendships. I have seen one woman who had one foot in the world and one foot in the church openly share her struggles with us. We prayed that God would show her the way of escape from temptation many times and have seen God’s work in delivering her. Her openness has given us a front row seat to see the power of God intersect with her weakness. Her continued vulnerability and growth in godliness encourage us to be humble with one another, and to believe that God is able to change us too. Because years have now passed in close community, God’s work can be seen more clearly than on a week-by-week basis. One man who had some deep struggles and a lot of anger has grown through repenting of sin and being vulnerable one on one and in the group. He has been willing to hear the encouragement and challenges of others, and to stay in community throughout his struggle.... He has become an example in serving others, a better listener, and more gentle with his wife. As a group, we have confronted anxiety, interpersonal strife, the need to forgive, lust, family troubles, unbelief, the fear of man, hypocrisy, unemployment, sickness, lack of love, idolatry, and marital strife. We have been helped, held accountable, and lifted up by one another. We have also grieved together, celebrated together, laughed together, offended one another, reconciled with one another, put up with one another,...and sought to love God and one another. As a group we were saddened in the spring when a man who had recently joined us felt that we let him down by not being sensitive to his loneliness. He chose to leave. I say this because, with all the benefits of being in a small group, it is still just a group of sinners. It is Jesus who makes it worth getting together. Apart from our relationship with him...,we have nothing to offer. But because our focus is on Jesus, the group has the potential to make a significant and life-changing difference in all our lives. ...When 7 o’clock on Monday night comes around, I eagerly look forward to the sound of my brothers and sisters coming in our front door. I never know how the evening will go, what burdens people will be carrying, how I will be challenged, or what laughter or tears we will share. But I always know that the great Shepherd will meet us and that our lives will be richer and fuller because we have been together. ...I hope that by hearing my story you will be encouraged to make a commitment to become a part of a small group and experience the blessing of Christian community within the smaller, more intimate setting that it makes possible. 6

I was soon discharged from the rehab center and sent back to the SAS. But the doctor’s professional opinion was that I shouldn’t military parachute again. It was too risky. One dodgy landing, at night, in full kit, and my patched-up spine could crumple. He didn’t even mention the long route marches carrying huge weights on our backs. Every SF soldier knows that a weak back is not a good opener for life in an SAS squadron. It is also a cliché just how many SAS soldiers’ backs and knees are plated and pinned together, after years of marches and jumps. Deep down I knew the odds weren’t looking great for me in the squadron, and that was a very hard pill to swallow. But it was a decision that, sooner or later, I would have to face up to. The doctors could give me their strong recommendations, but ultimately I had to make the call. A familiar story. Life is all about our decisions. And big decisions can often be hard to make. So I thought I would buy myself some time before I made it. In the meantime, at the squadron, I took on the role of teaching survival to other units. I also helped the intelligence guys while my old team were out on the ground training. But it was agony for me. Not physically, but mentally: watching the guys go out, fired up, tight, together, doing the job and getting back excited and exhausted. That was what I should have been doing. I hated sitting in an ops room making tea for intelligence officers. I tried to embrace it, but deep down I knew this was not what I had signed up for. I had spent an amazing few years with the SAS, I had trained with the best, and been trained by the best, but if I couldn’t do the job fully, I didn’t want to do it at all. The regiment is like that. To keep its edge, it has to keep focused on where it is strongest. Unable to parachute and carry the huge weights for long distances, I was dead weight. That hurt. That is not how I had vowed to live my life, after my accident. I had vowed to be bold and follow my dreams, wherever that road should lead. So I went to see the colonel of the regiment and told him my decision. He understood, and true to his word, he assured me that the SAS family would always be there when I needed it. My squadron gave me a great piss-up, and a little bronze statue of service. (It sits on my mantelpiece, and my boys play soldiers with it nowadays.) And I packed my kit and left 21 SAS forever. I fully admit to getting very drunk that night.

I have a friend whose elderly mother lives with her and is driving her crazy. Her mother was once a talented artist, an intellectual with myriad interests. Now, my friend says, “she gets up in the morning and makes a cup of coffee and she’s so slow, doing it. I mean, I just watch her sometimes to see how she can possibly be so slow. Then she sits at the kitchen table and talks about what might be for lunch. I just can’t stand it! All she talks about is her cup of coffee in the morning and the weather and what her next meal will be. I really wonder…..is there any meaning to the end of life?” I suppose one way to answer that question is to think about how a baby’s meaning in life is a ray of sunshine, the color red, the nearness of his mother’s flesh. For a teenager, it is music, fitting in, hormone management. In midlife, meaning comes from focusing on our families, our jobs, our involvement with the world outside our kitchens. Which is to say that the meaning of life is ever-changing, even as we are. Who’s to say that the richest time of life might not be when a cup of morning coffee fills the world? If you found a holy man hidden away on a mountain who found fulfillment in such seemingly simple things, would you not admire him?

Dearest Fear: Creativity anI are about to go on a road trip together. I understand you'll be joining us, because you always do. I acknowledge that you believe you have an important job to do in my life, and that you take your job seriously. Apparently your job is to inducecomplete panic whenever I'm about to do anything interesting – and, may I say, you are superb at your job. So by all means, keep doing your job, if you feel you must. But I will also be doing my job on this road trip, which is to work hard and stay focused. And Creativity will be doing its job, which is to remain stimulating and inspiring. There's plenty of room in this vehicle for all of us, so make yourself at home, but understand this: Creativity and I are the only two who will be making any decisions along this way. I recognize and respect that you are part of this family, and so I will never exclude you from activities, but still – your suggestions will never be followed. You're allowed to have a seat, and you're allowed to have a voice, but you're not allowed to have a vote. You're not allowed to touch the road maps; you're not allowed to fiddle with temperature. Dude, you're not even allowed to touch the radio. But above all else, my dear old familiar friend, you're absolutely forbidden to drive.

I’m the living dead. I feel no connection to any other human. I have no friends and I don’t really care much about my family any longer. I feel no love for them. I can feel no joy. I’m incapable of feeling physical pleasure. There’s nothing to ever look forward to as a result. I don’t miss anyone or anything. I eat because I feel hunger pangs, but no food tastes like anything I like. I wear a mask when I’m with other people but it’s been slipping lately. I can’t find the energy to hide the heavy weight of survival and its effect on me. I’m exhausted all the time from the effort of just making it through the day. This depression has made a mockery of my memory. It’s in tatters. I have no good memories to sustain me. My past is gone. My present is horrid. My future looks like more of the same. In a way, I’m a man without time. Certainly, there’s no meaning in my life. What meaning can there be without even a millisecond of joy? Ah, scratch that. Let’s even put aside joy and shoot for lower. How about a moment of being content? Nope. Not a chance. I see other people, normal people, who can enjoy themselves. I hear people laughing at something on TV. It makes me cock my head and wonder what that’s like. I’m sure at sometime in my past, I had to have had a wonderful belly laugh. I must have laughed so hard once or twice that my face hurt. Those memories are gone though. Now, the whole concept of “funny” is dead. I stopped going to movies a long time ago. Sitting in a theater crowded with people, every one of them having a better time than you, is incredibly damaging. I wasn’t able to focus for that long anyway. Probably for the best. Sometimes I fear the thought of being normal again. I think I wouldn’t know how to act. How would I handle being able to feel? Gosh it would be nice to feel again. Anything but this terrible, suffocating pain. The sorrow and the misery is so visceral, I find myself clenching my jaw. It physically hurts me. Then I realize that it’s silly to worry about that. You see, in spite of all the meds, the ketamine infusions and other treatments, I’m not getting better. I’m getting worse. I was diagnosed 7 years ago but I’m sure I was suffering for longer. Of course, I can’t remember that, but depression is something that crept up on me. It’s silent and oppressive. I don’t even remember what made me think about going to see someone. But I did and it was a pretty clear diagnosis. So, now what? I keep waking up every morning unfortunately. I don’t fear death any more. That’s for sure. I’ve made some money for the couple of decades I’ve been working and put it away in retirement accounts. I think about how if I was dead that others I once cared for would get that money. Maybe it could at least help them. I don’t know that I’ll ever need it. Even if I don’t end it myself, depression takes a toll on the body. My life expectancy is estimated to be 14 years lower as a result according to the NIH. It won’t be fast enough though. I’m just an empty biological machine that doesn’t know that my soul is gone. My humanity is no more

Blast. This day had not gone as planned. By this time, he was supposed to be well on his way to the Brighton Barracks, preparing to leave for Portugal and rejoin the war. Instead, he was…an earl, suddenly. Stuck at this ruined castle, having pledged to undertake the military equivalent of teaching nursery school. And to make it all worse, he was plagued with lust for a woman he couldn’t have. Couldn’t even touch, if he ever wanted his command back. As if he sensed Bram’s predicament, Colin started to laugh. “What’s so amusing?” “Only that you’ve been played for a greater fool than you realize. Didn’t you hear them earlier? This is Spindle Cove, Bram. Spindle. Cove.” “You keep saying that like I should know the name. I don’t.” “You really must get around to the clubs. Allow me to enlighten you. Spindle Cove-or Spinster Cove, as we call it-is a seaside holiday village. Good families send their fragile-flower daughters here for the restorative sea air. Or whenever they don’t know what else to do with them. My friend. Carstairs sent his sister here last summer, when she grew too fond of the stable boy.” “And so…?” “And so, your little militia plan? Doomed before it even starts. Families send their daughters and wards here because it’s safe. It’s safe because there are no men. That’s why they call it Spinster Cove.” “There have to be men. There’s no such thing as a village with no men.” “Well, there may be a few servants and tradesmen. An odd soul or two down there with a shriveled twig and a couple of currants dangling between his legs. But there aren’t any real men. Carstairs told us all about it. He couldn’t believe what he found when he came to fetch his sister. The women here are man-eaters.” Bram was scarcely paying attention. He focused his gaze to catch the last glimpses of Miss Finch as her figure receded into the distance. She was like a sunset all to herself, her molten bronze hair aglow as she sank beneath the bluff’s horizon. Fiery. Brilliant. When she disappeared, he felt instantly cooler. And then, only then, did he turn to his yammering cousin. “What were you saying?” “We have to get out of here, Bram. Before they take our bollocks and use them for pincushions.” Bram made his way to the nearest wall and propped one shoulder against it, resting his knee. Damn, that climb had been steep. “Let me understand this,” he said, discreetly rubbing his aching thigh under the guise of brushing off loose dirt. “You’re suggesting we leave because the village is full of spinsters? Since when do you complain about an excess of women?” “These are not your normal spinsters. They’re…they’re unbiddable. And excessively educated.” “Oh. Frightening, indeed. I’ll stand my ground when facing a French cavalry charge, but an educated spinster is something different entirely.” “You mock me now. Just you wait. You’ll see, these women are a breed unto themselves.” “These women aren’t my concern.” Save for one woman, and she didn’t live in the village. She lived at Summerfield, and she was Sir Lewis Finch’s daughter, and she was absolutely off limits-no matter how he suspected Miss Finch would become Miss Vixen in bed.

Letter to the tech giants: When fame and abundance kiss somebody’s feet before that person is wise enough, he or she is very likely to lose track of what’s necessity and what’s luxury. And modern society is filled with examples of such intelligent stupidity – stupidity that is carried out by apparently smart humans. Because being smart is not the same as being wise. The world has enough smartness, but not enough wisdom to bring that smartness into proper productive practice – and I mean productive practice not sophisticated practice – there is a difference. A person smart enough to visualize a Falcon rocket engine can easily pinpoint the locations of various organizations that spread terrorism, yet the person chooses to explore the space further instead of prioritizing the technological advantages to first fix real issues of the human society that inflict harm to the humans every walk of the way. The world is a miserable place not because we have lack of resources, but because those who have an abundance of resources do not have the slightest idea of true human need. The resources needed for colonizing Mars if put to proper practice can fix the world’s global warming issues – it can fix the world’s climate change issues – it can fix the world’s terrorism issues, yet people are more interested in the pompous idea of living in Mars for whatever reason, instead of paying attention to improving human condition on earth. I am not against technological advancement, for I am a scientist, but my soul aches when I see smart people are dumb enough to chase after illusory glory of doing something different and innovative instead of focusing the powers of their soul on cleaning up the misery business on earth. You can, yet you don’t. Why? Smartness without wisdom is stupidity. You are smart – yes indeed – but I am sorry – you are stupid at the same time. How can you dream of having a cheese burger on Mars when your own kind on Earth is suffering! How can you think of taking rich kids into the orbit just so they can admire the beauty of earth from the heavens, when that very earth is infested with the primordial evils of human character! Awaken the human within you my friend, and pay attention. Awaken the human within and let it consume all the miseries from the world that you live in. Say a member of your family falls ill, would you ignore his or her misery completely just because you want to make life more comfortable for others than it already is, or would you first try everything in your capacity in order to heal your loved one! Be wise my friend, for it is not enough to be smart. You are smart – there is no doubt about that – so utilize that smartness for humanity and heal your own kind. Heal your kind with your capacity my friend. It is wailing for healers – not some delusional faith healers, but real tangible healers. Would you not do anything! Would you not give your soul to fix the broken soul of this world! Arise my friend, Awake my friend and work for humanity, not to make it sophisticated, but to make it peaceful first. Remember, humanity first, then everything else. Peace first, sophistication later. Harmony first, luxury later.

Cue thousands of Instagram posts encouraging the no-contact rule and implicitly shaming anyone who continues a relationship with their ex. But the story of relationships and their endings is far too complex for us to apply solution-focused changes aimed at reducing pain. Still, every one of my friends and every therapist on Instagram advises against talking to an ex. No contact, cold turkey, zero—a crazy idea to me. In my work, I’ve noticed that more than half of my clients will continue to communicate with their former partner, maintaining some form of connection. Even a friendship. This happens despite the discouraging advice recommending a complete cutoff. But we, as a society, might be better off trying to understand our need to continue a connection with an ex than condemning or strongly advising against it. Maybe it’s time we reconsidered our attitude toward post-breakup connections. Instead of dismissing them as unhealthy, we could try to understand the motives behind our choice to stay in touch. After all, each relationship and breakup is unique, and the two (or more) people involved in a ruptured relationship are in the best position to judge what serves their emotional needs and personal growth. The idea of cutting an ex out of your life completely is also extremely heteronormative. Many queer people (like me) don’t have their family of origin to fall back on. Our “families” are therefore sometimes our friends, partners, and ex-partners, the people we form deep connections with. Alex was my family for ten years. So, for me, cutting him out of my life entirely wasn’t so simple.

My Little Pony Game Helps You Get A Creator With My Little Pony games, you can enjoy many categories such as Dress Up games, Makeover games, riding games, racing games,...Each game brings you the different sentiments and it depends on your hobby that you can choose the suitable game for your free time. At our website, there are many My Little Pony games with full My Little Pony characters and you can meet them such as Twilight Sparkle, Rarity, Fluttershy, Rainbow Dash, Pinkie Pie and Applejack,,They have the good friendship and relations as well. Now, you will go to our new game called My little pony hairstyle. This is a creator game for you that you can get an opportunity to make new hair for Rainbow Dash. As you know, she has a hairstyle attached to her name. Now, you will help her to change Little about her hairstyle. Not difficult to play this game , you just use your mouse and follow step by step instruction that you can find in this game at our website. I can tell more here to help you play this game easier. In the first game, you will choose a hairstyle in six styles. Then you will choose the color for her hair. You can take one in ten colors in this game such as blue, green, red, purple, yellow, light purple,.. And you mix color as your favorite color. With each my little pony character, you can see the different personality and fashion style. My little pony Rainbow Dash has always the unique hairstyle with the mixing color. This is the creator game because you can show your fashion style about the hair. Besides the dress up game and make up games, we have others games categories such as riding, racing, caring, cooking, fighting,,,All are free here, you can enjoy them at anytime and anywhere. Please recommend our website to your friends as well, you will have the more human counterpart. You will have the good experience, adventure when you come to our website. We provide also descendants games, Elsa games, Daby games, Io games,...It depends on the age, the hobby that you can choose the game in your free time. You can enjoy the life as a child with our games and forget all the worries and stress in your life. I hope that you will like our games as well. My Little Pony Angry is a puzzle game and your task in this game is to use your mouse to drag and drop the pieces and make a complete My Little Pony pictures. In this game, you will get an opportunity to meet again six main My Little Pony such as Applejack, Rainbow Dash, Pinkie Pie, Fluttershy, Rarity, and Twilight Sparkle of the cartoon My Little Pony, they are all very aggressive and angry. We think that this way they want to scare off enemies from Ponyville. You know that My Little Pony or Friendship Is Magic has the content that tells about six main My Little Pony and other supporting characters but with My Little Pony, the content focuses primarily on Twilight Sparkle and her friends, they find out the way to rescue Equestria Land. Each My Little Pony game can give you a good lessons about family, friends, relationship...This is a cheap entertainment and designed for everyone. I hope that you can get the perfectime here and we can make the relationship thank to My Little Pony games on our website. Have fun on our site Gamesmylittlepony.com

Then show me a more pervasive power than change,' I said. 'It isn't just entropy. God is more complex than that. Human behavior alone should teach you that much. And there's still more complexity when you're dealing with several things at once - as you always are. There are all kinds of changes in the universe.' He shook his head. 'Maybe, but nobody's going to worship them.' 'I hope not,' I said. 'Earthseed deals with ongoing reality, not with supernatural authority figures,. Worship is no good without action, With action, it's only useful if it steadies you, focuses your efforts, eases your mind.' He gave me an unhappy smile. 'Praying makes people feel better when there's no action they can take,' he said. 'I used to think that was all God was good for - to help people like my. mother stand what they had to stand.' 'That isn't what God is for, but there are times when that's what prayer is for. And there are times when that's what these verses are for. God is change, and in the end, God prevails. But there's hope in understanding the nature of God - not punishing or jealous, but infinitely malleable. There's comfort in realizing that everyone and everything yields to God. There's power in knowing that God can be focused, diverted, shaped by anyone at all. But there's no power in having strength and brains, and yet waiting for God to fix things for you or take revenge for you. You know that. You knew it when you took your family and got the hell out of your boss's house. God will shape us all every day for our lives. Best to understand that and return the effort: Shape God.' 'Amen!' Harry said, smiling.

As Christians, we celebrate many holidays and memorials throughout the year. Some we decide to celebrate by referencing events in the Bible. Others are related to events in our personal lives. Still more are pushed upon by this World. There's nothing necessarily wrong with celebrating events that bring us joy or keep important parts of our lives in focus. As a Christian, it is important for me to follow Christ's words and teachings. I do not obey man's intepretations of God's word. I read it and follow it. Its that simple. I dont need an interpreter. Christ is my intermediary. Ive been blessed to have been given the gift of language and... in the Bible, when you read it in Aramaic, there is only ONE event, one memorial that Jesus asks us to remember and thus honor our Savior. And its not His birthday. We are upon that annual event this weekend. For Jesus "blessed and he broke and he said, “Take eat; this is my body, which is broken for your persons; thus you shall do for my Memorial." [1 Cor 11:24] Holidays can be fun times for families to get together and to celebrate life. This weekend lets not lose focus. For this is the one and ONLY holiday that our Christ commands us to memorialize. Its in his words. Its in the Bible. It was important enough for Him to spell it out. It should be important enough for us to listen. Above all other events in our lives, isn't Christ Jesus's sacrifice truly the most magnificent one? Lets remember our Savior and not allow the World to mislead us into over prioritizing any other day than when -He gave His life for us. Truly His act was a gift to mankind that remains matchless.

served as CEO of two public companies, even temporarily, and I wasn’t even sure it was legal. I didn’t know what I wanted to do. I was enjoying spending more time with my family. I was torn. I knew Apple was a mess, so I wondered: Do I want to give up this nice lifestyle that I have? What are all the Pixar shareholders going to think? I talked to people I respected. I finally called Andy Grove at about eight one Saturday morning—too early. I gave him the pros and the cons, and in the middle he stopped me and said, “Steve, I don’t give a shit about Apple.” I was stunned. It was then I realized that I do give a shit about Apple—I started it and it is a good thing to have in the world. That was when I decided to go back on a temporary basis to help them hire a CEO. The claim that he was enjoying spending more time with his family was not convincing. He was never destined to win a Father of the Year trophy, even when he had spare time on his hands. He was getting better at paying heed to his children, especially Reed, but his primary focus was on his work. He was frequently aloof from his two younger daughters, estranged again from Lisa, and often prickly as a husband. So what was the real reason for his hesitancy in taking over at Apple? For all of his willfulness and insatiable desire to control things, Jobs was indecisive and reticent when he felt unsure about something. He craved perfection, and he was not always good at figuring out how to settle for something less. He did not like to wrestle with complexity or make accommodations. This was true in products, design, and furnishings for the house. It was also true when it came to personal commitments. If he knew

And my wife,” I drawled, “where do I even begin with her?” She faced me, the lift of a brow the only warning I’d get. From this close, I noticed the chill bumps littering her neck. The crimson coat she wore did wonders for her figure and nothing to keep her warm. I shimmied off my own and draped it over her shoulders. “What about your wife?” she asked, pulling the edges of my coat tighter around her body. My hand went for her throat, the only section of bare skin available, and slid around the curve of her neck to thread my fingers into her hair. With a gentle pull, I canted her chin, made those hazel eyes focus where I wanted them. “I think I’ve slept a whole three hours since she took the title of Mrs. Attano. Chaos every damn day, almost started another war with the queen of bleeders, has nearly died under my protection twice.” Milla rolled her eyes. “At least I’m not afraid of a box.” I smiled, continuing. “Yet she has managed to charm my evil grandmother, befriend those who were once her enemy, wear the color of my family with the grace of a princess.” My fingers squeezed her neck gently, sucking a gasp from her parted lips. Her pulse was a feathery stroke across my thumb. “They are not all you have, Milla. You have me, and there is no time limit for my friendship. No contract to negotiate those terms. It is freely given for as long as you’ll take it.” “Nico,” she breathed. Never had my name sounded so sensual. I wanted to kiss her again just to know what it would taste like. “I see you, Milla. I see all of you. The good, the better, and the best because there is no bad in you. You are enough. Stop letting those Marcheses make you think you need to do something to earn their approval. There is a house full of Attanos who think you’re wonderful, just the way you are.

My stutter started soon after, and the doctors said it was from the head injury. My mom said that when I stuttered it looked like my brain and I were trying to say ten things at once. My voice just wouldn’t work. “You can’t focus on the one idea you need to talk about,” she told me. “Just say the one thing, Jess.” She is the youngest of three—the Drew girls of McGregor, Texas—and her middle sister Connie was a speech therapist. Aunt Connie advised her to get me to calm down. “Take a breath,” my mother would say, getting down to my level to look me in the eye. That only worked so well. If you want someone to calm down, try telling them “calm down” and see where it gets you. But Connie had another idea, something that worked with other people who stuttered. Singing. “What you’re trying to say,” Mom said to me one day, “sing it to me.” I turned the phrase over in my mind, smoothing the edges of its consonants and vowels until the words became the breaths of a song. A lyric I could control. “I want Cheeeeeeri-ohhhhs,” I sang. I can’t describe that release. The rush of simply being understood. “Yes, you can have Cheerios,” my mother yelled. “You can have whatever you want! You sound so beautiful.” For the next two years, singing was the only time I didn’t stutter. I sang for everything I wanted, like some Disney princess making a wish. Around four, the stutter became more pronounced and my parents took me to a therapist. He used art therapy and asked me to draw myself in the family. I drew my parents standing in front of our house, then put myself inside looking out from a window. He told my parents I had a fear of abandonment. Looking back, I know my parents never left me alone, and maybe I was even around them too much. But somehow, I still had a fear that they would leave me.

and realized it was smarter to disappear. Even Royal took a turn. He told me about a life consumed with vanity, with material things, with ambition. He told me about the only daughter of a powerful man—exactly what kind of power this man wielded, Royal hadn’t entirely understood—and how Royal had planned to marry her and become heir to the dynasty. How the beautiful daughter pretended to love him to please her father, and then how she had watched when her lover from a rival criminal syndicate had Royal beaten to death, how she’d laughed aloud the whole time. He told me about the revenge he’d gotten. Royal was the least careful with his words. He told me about losing his family, and how none of this was worth what he’d lost. Edythe had whispered Eleanor’s name; he’d growled once and left. I think it must have been while Royal or Eleanor was talking that Archie watched Joss’s video from the dance studio. When Royal was gone, Archie took his spot. At first I wasn’t sure what they were talking about, because only Edythe was speaking out loud, but eventually I caught up. Archie was searching right there on his laptop, trying to narrow down the options of where he’d been kept in his human life. I was glad he didn’t seem to mention anything else about the tape—the focus was all on his past. I was trying to remember how to use my voice so that I could stop him if he tried to say anything about the rest of it. I hoped Archie was smart enough to have destroyed the tape before Edythe could watch. The stories helped me think of other things, prepare myself, while the fire burned, but I was only able to pay partial attention. My mind was cataloguing the fire, experiencing it in new ways. It was amazing how each inch of my skin, each millimeter, was so distinct. It was like I could feel all my cells burning individually. I could feel the difference between the pain in the walls of my lungs, and the way the fire felt in the soles of my feet, inside my eyeballs, and down my spine. All the different agonies clearly separated.

We’d just taken Pixar public, and I was happy being CEO there. I never knew of anyone who served as CEO of two public companies, even temporarily, and I wasn’t even sure it was legal. I didn’t know what I wanted to do. I was enjoying spending more time with my family. I was torn. I knew Apple was a mess, so I wondered: Do I want to give up this nice lifestyle that I have? What are all the Pixar shareholders going to think? I talked to people I respected. I finally called Andy Grove at about eight one Saturday morning—too early. I gave him the pros and the cons, and in the middle he stopped me and said, “Steve, I don’t give a shit about Apple.” I was stunned. It was then I realized that I do give a shit about Apple—I started it and it is a good thing to have in the world. That was when I decided to go back on a temporary basis to help them hire a CEO. The claim that he was enjoying spending more time with his family was not convincing. He was never destined to win a Father of the Year trophy, even when he had spare time on his hands. He was getting better at paying heed to his children, especially Reed, but his primary focus was on his work. He was frequently aloof from his two younger daughters, estranged again from Lisa, and often prickly as a husband. So what was the real reason for his hesitancy in taking over at Apple? For all of his willfulness and insatiable desire to control things, Jobs was indecisive and reticent when he felt unsure about something. He craved perfection, and he was not always good at figuring out how to settle for something less. He did not like to wrestle with complexity or make accommodations. This was true in products, design, and furnishings for the house. It was also true when it came to personal commitments. If he knew for sure a course of action was right, he was unstoppable. But if he had doubts, he sometimes withdrew, preferring not to think about things that did not perfectly suit him. As happened when Amelio had asked him what role he wanted to play, Jobs would go silent and ignore situations that made him uncomfortable.

My mum once told me that the bravest sailors weren’t the ones who sailed through the storm, but the ones who remained in port whilst it raged out at sea. I never really understood what she meant by that, until now. For seventeen years I succeeded in standing back and watching that storm wreak havoc, never once venturing into the expanse of the ocean like a large proportion of kids on my estate had done. Unlike me, they were drawn into the glamour and the notoriety of joining a gang. Some did it for the promise of a family unit that they didn’t have at home. Some did it because they were too weak or too vulnerable to say no, while others did it because they were bored. And some, like Eastern, joined out of sheer desperation. I chose to stay away. It’s true, I might’ve been the delinquent kid that everyone saw when they looked at me. I might’ve gotten into trouble with the law, but I refused to set sail into a storm that wasn’t of my own making. I refused to join a gang. The way I saw it, whatever trouble I got into was on my terms and not for some self-proclaimed gang leader with a skewed view of the world and their own set of rules. I never wanted to be beholden to anyone but myself, and above all else, I always wanted more out of life than the hand I’ve been dealt. Maybe it was my mother’s fault for filling my head with far-fetched stories, but I wanted what was on the other side of the storm. I wanted what lay far, far beyond the horizon. Deep down I’d craved the life my mum used to tell me about in her stories. It gave me something to focus on, to dream about, even if it wasn’t real. Ironic then, that I’m now a part of the life I worked so hard to avoid, trying to protect the people I love from falling victim to it. And all because my love for a makeshift family meant I couldn’t stand back and watch the storm anymore. I must set sail right into the heart of it because I love Eastern, Tracy and Braydon enough to do something about their situation. They might not be my blood, but they are my family and I won’t abandon them in a time of need. Pity the same couldn’t be said for my own parents.

Local Teen Adopted Finds Adoptive Family Within 24 Hours of 18th Birthday The final chapter of a family tragedy was written yesterday at the county courthouse when Cynthia and Tom Lemry signed formal adoption papers, gaining custody of Sarah Byrnes less than 24 hours before her 18th birthday. Local readers will remember Ms. Byrnes as the youngster whose face and hands were purposely burned on a hot wood stove by her father 15 years ago. The incident came to light this past February after Virgil Byrnes assaulted another teenager, 18-year-old Eric Calhoune, with a hunting knife. “Better late than never,” said Cynthia Lemry, a local high school teacher and swimming coach, in a statement to the press. “If someone had stepped up for this young lady a long time ago, years of heartache could have been avoided. She’s a remarkable human being, and we’re honored to have her in our family.” “I guess they’re just in the nick of time to pay my college tuition,” the new Sarah Lemry said with a smile. Also attending the ceremony were Eric Calhoune, the victim of Virgil Byrnes’s attack; Sandy Calhoune, the boy’s mother and a frequent columnist for this newspaper; Carver Milddleton, who served time on an assault charge against Virgil Byrnes in a related incident; the Reverend John Ellerby, controversial Episcopalian minister whose support of female clergy and full homosexual rights has frequently focused a spotlight on him in his 15-year stay at St. Mark’s; and his son, Steve Ellerby, who describes himself as “a controversial Episcopalian preacher’s kid.” Sarah Lemry confirmed that following the burning 15 years ago, her father refused her opportunities for reconstructive surgery, saying her condition would teach her to “be tough.” She refused comment on further torturous physical abuse allegations, for which, among other charges, Byrnes has been found guilty in superior court and sentenced to more than 20 years in the state penitentiary at Walla Walla. When asked if she would now seek the reconstructive surgery she was so long denied, Sarah Lemry again smiled and said, “I don’t know. It’d be a shame to change just when I’m getting used to it.

-Write out a conversation with your inner voice. Begin the entry with a question directed to yourself, then write your mental response. It may help to label the different voices A and B. Dialogue writing is a very effective way to get to the heart of the matter. The following passage is an example of typical dialogue writing: A: Tomorrow is a big day. You have an interview at a college. How do you feel? B: I am really nervous. This is the first interview and I don’t know what it is going to be like. A: What are you afraid of? B: I’m afraid I’ll stutter and say something stupid. I’m worried the person will ask a question and I won’t know what to say. A: What do you want to discuss? B: I think it is good that I was on the basketball team for four years. That shows commitment and dedication. I also got decent grades and earned a blue ribbon at the science fair. A: What about your hobbies outside of school? B: I really like to read. I could mention that. I could talk also about the vacations my family has taken. They are pretty interesting. I enjoy my part-time retail job. A: It sounds like you do a lot. B: I guess I am good at organizing my life and accomplishing what needs to be done. Hey, that would sound good in an interview! -Try focused “freewriting.” Pick one topic, such as school, friends, or family, and write everything that comes to mind about that topic. Write for at least ten minutes or until you’re certain that you have run out of things to write. -Write your belief system. Start by writing “I believe…” at the top of a clean page. Then write whatever comes to mind. It may help to ask yourself questions when you get stuck such as “What do I believe about friendship?” “What is my personal style?” or “What are my gifts and abilities?” -Write about an event from your perspective, then write about the same event from someone else’s point of view. For example, if you had a hard time answering a question during class, write about how you felt, what you thought, and how you behaved. Next, pretend you are the teacher writing about the same event. What do you think he or she was thinking? How did he or she act? This exercise is a great way to show that there are multiple ways of seeing the same situation.

As I write this note, it is May 2020, and the world is battling the coronavirus pandemic. My husband’s best friend, Tom, who was one of the earliest of our friends to encourage my writing and who was our son’s godfather, caught the virus last week and has just passed away. We cannot be with his widow, Lori, and his family to mourn. Three years ago, I began writing this novel about hard times in America: the worst environmental disaster in our history; the collapse of the economy; the effect of massive unemployment. Never in my wildest dreams did I imagine that the Great Depression would become so relevant in our modern lives, that I would see so many people out of work, in need, frightened for the future. As we know, there are lessons to be learned from history. Hope to be derived from hardships faced by others. We’ve gone through bad times before and survived, even thrived. History has shown us the strength and durability of the human spirit. In the end, it is our idealism and our courage and our commitment to one another—what we have in common—that will save us. Now, in these dark days, we can look to history, to the legacy of the Greatest Generation and the story of our own past, and take strength from it. Although my novel focuses on fictional characters, Elsa Martinelli is representative of hundreds of thousands of men, women, and children who went west in the 1930s in search of a better life. Many of them, like the pioneers who went west one hundred years before them, brought nothing more than a will to survive and a hope for a better future. Their strength and courage were remarkable. In writing this story, I tried to present the history as truthfully as possible. The strike that takes place in the novel is fictional, but it is based on strikes that took place in California in the thirties. The town of Welty is fictional as well. Primarily where I diverged from the historical record was in the timeline of events. There are instances in which I chose to manipulate dates to better fit my fictional narrative. I apologize in advance to historians and scholars of the era. For more information about the Dust Bowl years or the migrant experience in California, please go to my website KristinHannah.com for a suggested reading list.

Easing Your Worries I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear. Is not life more important than food, and the body more important than clothes? —MATTHEW 6:25     I don’t know how things are in your world, but I can tell you that in Southern California we live in an age of anxiety. My neighbors and I have it much easier than our parents, but we certainly are much uneasier than our parents were. We seem to be anxious about temporal things, more so than past generations. They never worried about whether they were eating at the new vogue eatery, vacationing at the best island hotel with the largest pool, wearing the most prestigious label, or keeping their abs in shape. I watched the previous generation closely; they wanted a home for their families, a car that ran efficiently, and a job that provided for their basic needs. It seems our main concerns and drives today are physical and earth possessed. A large number of people actually believe that if they have the best food, clothing, education, house, and trainer, they have arrived. What else could one want for a perfect life? Our culture actually places more importance on the body and what we do with it than ever before in modern history. Thus we have created a mind set that causes us as women to be more concerned with life’s accommodations along life’s journey than with our final destination. Many women are going through their lives with a vast vacuum on the inside. In fact, the woman that you might sometimes envy because of her finely dressed family and newly remodeled kitchen is probably spending most of her day anxious and unsatisfied. Maybe that woman is you? This thing called life is more important than food, and the body is more important than what we wear. All the tangible distractions don’t satisfy the soul; they have become cheap substitutes for our spiritual wholeness and well-being. Let Christ help you overcome the anxieties of life. • Stop chasing the temporal things of life. Seek the kingdom of God as it is revealed in Jesus. Cast all your cares on Him. • Take your eyes off yourself and focus them on God first. Much of our anxieties are rooted in our self-centeredness. • Spend most of your prayer time praying for others.

When I launched my AI career in 1983, I did so by waxing philosophic in my application to the Ph.D. program at Carnegie Mellon. I described AI as “the quantification of the human thinking process, the explication of human behavior,” and our “final step” to understanding ourselves. It was a succinct distillation of the romantic notions in the field at that time and one that inspired me as I pushed the bounds of AI capabilities and human knowledge. Today, thirty-five years older and hopefully a bit wiser, I see things differently. The AI programs that we’ve created have proven capable of mimicking and surpassing human brains at many tasks. As a researcher and scientist, I’m proud of these accomplishments. But if the original goal was to truly understand myself and other human beings, then these decades of “progress” got me nowhere. In effect, I got my sense of anatomy mixed up. Instead of seeking to outperform the human brain, I should have sought to understand the human heart. It’s a lesson that it took me far too long to learn. I have spent much of my adult life obsessively working to optimize my impact, to turn my brain into a finely tuned algorithm for maximizing my own influence. I bounced between countries and worked across time zones for that purpose, never realizing that something far more meaningful and far more human lay in the hearts of the family members, friends, and loved ones who surrounded me. It took a cancer diagnosis and the unselfish love of my family for me to finally connect all these dots into a clearer picture of what separates us from the machines we build. That process changed my life, and in a roundabout way has led me back to my original goal of using AI to reveal our nature as human beings. If AI ever allows us to truly understand ourselves, it will not be because these algorithms captured the mechanical essence of the human mind. It will be because they liberated us to forget about optimizations and to instead focus on what truly makes us human: loving and being loved. Reaching that point will require hard work and conscious choices by all of us. Luckily, as human beings, we possess the free will to choose our own goals that AI still lacks. We can choose to come together, working across class boundaries and national borders to write our own ending to the AI story. Let us choose to let machines be machines, and let humans be humans. Let us choose to simply use our machines, and more importantly, to love one another.

At some point I tried willing things along, mentally focusing on a rapid delivery. That didn't work. I got up to walk around-walking is supposed to help you progress-then quickly got back in the chair. “Argh!!!!!” I groaned. And other stuff. The way I saw it, my baby should have been out by now, shaking hands with his dad and passing around cigars to the nurses. But he apparently had other plans. Labor continued very slowly. Very slowly. We were in that room for eighteen hours. That was a lot of contractions. And a lot of PG versions of curse words, along with the X-rated kind. I may have invented a whole new language. Somewhere around the twelve-hour mark, Chris asked if I’d mind if he changed the music, since our songs had been playing on repeat for what surely seemed like a millennium. “Sure,” I said. He switched to the radio and found a country station. That lasted a song or two. “I’m so sorry,” I told him. “I need Enya. I’m tuned in to it, and it calms me…ohhhhh!” “Okay. No problem,” he said calmly, though not quite cheerfully. I’m sure it was torture. Chris would take short breaks, walking out into the waiting room where both sides of our family were waiting to welcome their first grandchild and nephew. He’d look at his dad and give a little nod. “She’s okay,” he told everyone. Then he’d wipe a little tear away from his eye and walk back to me. Chris said later that watching me give birth was probably the most powerless feeling he’d ever had. He knew I was in pain and yet couldn’t do a whit about it. “It’s like watching your wife get stabbed and not being able to do anything to help.” But when he came into the room with me, his eyes were clear and he seemed confident and even upbeat. It was the thing he did when talking to me from the combat zone, all over again: he wasn’t about to do anything that would make me worry. I, on the other hand, made no secret of what I was feeling. An alien watermelon was ripping my insides out. And it hurt. Whoooh! Suddenly one of the contractions peaked way beyond where the others had been. Bubba had finally decided it was time to say hello to the world. I grabbed the side rail on the bed and struggled to remain conscious, if not exactly calm. Part of me was thinking, You should remember this, Taya. This is natural childbirth. This is beautiful. This is what God intended. You should enjoy this precious moment and remember it always. Another part of me was telling that part to shut the bleep up. I begged for mercy-for painkillers.

Our requests to our lovers might sound as follows: I need you to accept—often and readily—the possibility that you might be at fault, without this feeling to you like the end of the world. You have to allow that I can have a legitimate criticism and still love you. I need you to be undefensive. I need you to own up to what you are embarrassed or awkward about in yourself. I need you to know how to access the younger parts of you without terror. I need you to be able to be vulnerable around me. I need you to respond warmly, gently, and compassionately to the fragile parts of who I am; to listen to, and understand, my sorrows. We need a union of mutual tenderness. I need you to have a complex, nuanced picture of me and to understand the emotional burdens I’m carrying, even though I wish I weren’t, from the past. You have to see me with something like the generosity associated with therapy. I need you to regularly air your disappointments and irritations with me—and for me to do the same with you—so that the currents of affection between us can remain warm and our capacity for admiration intense. If these five critical demands have been met, we will feel loved and essentially satisfied whatever differences then crop up in a hundred other areas. Perhaps our partner’s friends or routines won’t be a delight, but we will be content. Just as if we lack these emotional goods, and yet agree on every detail of European literature, interior design, and social existence, we are still likely to feel lonely and bereft. By limiting what we expect a relationship to be about, we can overcome the tyranny and bad temper that bedevil so many lovers. A good, simpler—yet very fulfilling—relationship could end up in a minimal state. We might not socialize much together. We might hardly ever encounter each other’s families. Our finances might overlap only at a few points. We could be living in different places and only meet up twice a week. Conceivably we might not even ask too many questions about each other’s sex life. But when we do come together it would be profoundly gratifying, because we would be in the presence of someone who knew how to be kind, vulnerable, and understanding. A bond between two people can be deep and important precisely because it is not played out across all practical details of existence. By simplifying and clarifying what a relationship is for, we release ourselves from overly complicated conflicts and can focus on making sure our urgent underlying needs are sympathized with, seen, and understood.

Their eyes met. For a split second she caught a glimpse of heat in his eyes. Then Jake banked the flame and broke out of her embrace. Marnie felt a hot blush rise from her toes to her nose. It took a moment for her eyes to focus and her brain to function. Bewildered, she looked up to find him watching her. His heavy-lidded eyes held a strange desperation as he reached back and unhooked the vice of her ankles from around his wiast. Her legs dropped. Her heels thumped against the cabinet. Beneath his hawklike gaze she felt stripped bare and vulnerable. He studied her face, seeming to see more than her features. He seemed to delve into her mind, to touch things deep and frightening—parts of herself Marnie was still exploring. The muscles in his jaw knotted and unknotted. After a moment he stepped back and casually, but with difficulty, adjusted his jeans Heat flooded her cheeks. Legs splayed, nipples peaked to his clinical gaze, she’d never experienced such acute embarrassment in her life. Her breath hitched as she jumped off the counter, tugging her top down and her pants up. At a loss for hers, she half laughed. “I have absolutely no idea what to say.” Which was a reasonable start, she guessed. It was rare for her to be speechless. But then, this was a day of firsts. “I told you you weren’t my type.” The brass button on his jeans closed like the clasp of a miser’s purse. Other than a faint flush on the ridge of his cheekbones and what looked like a painful erection, he seemed totally unaffected by what had just happened. She stared at him. “Not your t—What do you call what just happened?” Marnie was confused. It was out of character for her to be sexually aggressive. But now that she’d done it, she wasn’t sorry. “What part of ‘I don’t want you’ didn’t you understand?” He’d wanted her. He might lie about it, but his body had been honest. He was as hard as petrified wood. “Then what”—she pointed—“is that?” He ignored the bulge in his jeans. “Just because I have it doesn’t mean I intend to use it.” Marnie stepped forward and touched his arm. He jerked away from her as if she’d used a cattle prod. “Was it something I said?” she asked quietly, dropping her hand to her side. “Look, I have a tendency to sort of speak without running the words through my brain first. But I know I didn’t give out mixed signals just now. I wanted to make love with you. It was very good. No, darn it, it was excellent. So if you have some sort of medical condition, let’s talk about i—” He moved backward, almost tripping over Duchess sprawled on the floor. The dog rose to hover anxiously between them. Jake’s eyes turned as he said, “I do not have a medical condition.” Marnie backed up—mentally as well as physically. Her hip bumped the counter. “Good.” He scowled and swore under his breath. “That is good, isn’t it?” she asked tentatively.

(3) Theology of Exodus: A Covenant People “I will take you as my own people, and I will be your God” (Exod 6:7). When God first demanded that the Egyptian Pharaoh let Israel leave Egypt, he referred to Israel as “my … people.” Again and again he said those famous words to Pharaoh, Let my people go.56 Pharaoh may not have known who Yahweh was,57 but Yahweh certainly knew Israel. He knew them not just as a nation needing rescue but as his own people needing to be closely bound to him by the beneficent covenant he had in store for them once they reached the place he was taking them to himself, out of harm's way, and into his sacred space.58 To be in the image of God is to have a job assignment. God's “image”59 is supposed to represent him on earth and accomplish his purposes here. Reasoning from a degenerate form of this truth, pagan religions thought that an image (idol) in the form of something they fashioned would convey to its worshipers the presence of a god or goddess. But the real purpose of the heavenly decision described in 1:26 was not to have a humanlike statue as a representative of God on earth but to have humans do his work here, as the Lord's Prayer asks (“your will be done on earth as it is in heaven,” Matt 6:10). Although the fall of humanity as described in Genesis 3 corrupted the ability of humans to function properly in the image of God, the divine plan of redemption was hardly thwarted. It took the form of the calling of Abraham and the promises to him of a special people. In both Exod 6:6–8 and 19:4–6 God reiterates his plan to develop a people that will be his very own, a special people that, in distinction from all other peoples of the earth, will belong to him and accomplish his purposes, being as Exod 19:6 says “a kingdom of priests and a holy nation.” Since the essence of holiness is belonging to God, by belonging to God this people became holy, reflecting the character of their Lord as well as being obedient to his purposes. No other nation in the ancient world ever claimed Yahweh as its God, and Yahweh never claimed any other nation as his people. This is not to say that he did not love and care for other nations60 but only to say that he chose Israel as the focus of his plan of redemption for the world. In the New Testament, Israel becomes all who will place faith in Jesus Christ—not an ethnic or political entity at all but now a spiritual entity, a family of God. Thus the New Testament speaks of the true Israel as defined by conversion to Christ in rebirth and not by physical birth at all. But in the Old Covenant, the true Israel was the people group that, from the various ethnic groups that gathered at Sinai, agreed to accept God's covenant and therefore to benefit from this abiding presence among them (see comments on Exod 33:12–24:28). Exodus is the place in the Bible where God's full covenant with a nation—as opposed to a person or small group—emerges, and the language of Exod 6:7, “I will take you as my own people, and I will be your God,” is language predicting that covenant establishment.61

I got your flowers. They’re beautiful, thank you.” A gorgeous riot of Gerber daisies and lilies in a rainbow of reds, pinks, yellows and oranges. “Welcome. Bet Duncan loved sending one of his guys out to pick them up for me.” She could hear the smile in his voice, imagined the devilish twinkle in his eyes. “Oh, he did. Said it’s probably the first time in the history of WITSEC that a U.S. Marshal delivered flowers to one of their witnesses.” A low chuckle. “Well, this was a special circumstance, so they helped me out.” “I loved the card you sent with them the best though.” Proud of you. Give ‘em hell tomorrow. He’d signed it Nathan rather than Nate, which had made her smile. “I had no idea you were romantic,” she continued. “All these interesting things I’m learning about you.” She hadn’t been able to wipe the silly smile off her face after one of the security team members had knocked on her door and handed them to her with a goofy smile and a, “special delivery”. “Baby, you haven’t seen anything yet. When the trial’s done you’re gonna get all the romance you can handle, and then some.” “Really?” Now that was something for a girl to look forward to, and it sure as hell did the trick in taking her mind off her worries. “Well I’m all intrigued, because it’s been forever since I was romanced. What do you have in mind? Candlelit dinners? Going to the movies? Long walks? Lazy afternoon picnics?” “Not gonna give away my hand this early on, but I’ll take those into consideration.” “And what’s the key to your heart, by the way? I mean, other than the thing I did to you this morning.” “What thing is that? Refresh my memory,” he said, a teasing note in his voice. She smiled, enjoying the light banter. It felt good to let her worry about tomorrow go and focus on what she had to look forward to when this was all done. Being with him again, seeing her family, getting back to her life. A life that would hopefully include Nathan in a romantic capacity. “Waking you up with my mouth.” He gave a low groan. “I loved every second of it. But think simpler.” Simpler than sex? For a guy like him? “Food, then. I bet you’re a sucker for a home-cooked meal. Am I right?” He chuckled. “That works too, but it’s still not the key.” “Then what?” “You.” She blinked, her heart squeezing at the conviction behind his answer. “Me?” “Yeah, just you. And maybe bacon,” he added, a smile in his voice. He was so freaking adorable. “So you’re saying if I made and served you a BLT, you’d be putty in my hands?” Seemed hard to imagine, but okay. A masculine rumble filled her ears. “God, yeah.” She couldn’t help the sappy smile that spread across her face. “Wow, you are easy. And I can definitely arrange that.” “I can hardly wait. Will you serve it to me naked? Or maybe wearing just a frilly little apron and heels?” She smothered a laugh, but a clear image of her doing just that popped into her head, serving him the sandwich in that sexy outfit while watching his eyes go all heated. “Depends on how good you are.” “Oh, baby, I’ll be so good to you, you have no idea.

With great care, Amy opened the cellar door. With ladylike demeanor, she descended the stairs. And as her reward, she had the satisfaction of catching His Mighty Lordship sitting on the cot, his knee crooked sideways and his ankle pulled toward him, cursing at the manacle. “I got it out of your own castle,” she said. Northcliff jumped like a lad caught at a mischief. “My . . . castle?” At once he realized what she meant. “Here on the island, you mean. The old ancestral pile.” “Yes.” She strolled farther into the room. “I went down into the dungeons, crawled around in among the spider webs and the skeleton of your family’s enemies—” “Oh, come on.” He straightened his leg. “There aren’t any skeletons.” “No,” she admitted. “We had them removed years ago.” For one instant, she was shocked. So his family had been ruthless murderers! Then she realized he was smirking. The big, pompous jackass was making a jest of her labors. “If I could have found manacles that were in good shape I’d have locked both your legs to the wall.” “Why stop there? Why not my hands, too?” He moved his leg to make the chain clink loudly. “Think of your satisfaction at the image of my starving, naked body chained to the cold stone—” “Starving?” She cast a knowledgeable eye at the empty breakfast tray, then allowed her lips to curve into a sarcastic smile. “You’d love a look at my naked body, though, wouldn’t you?” He fixed his gaze on her, and for one second she thought she saw a lick of golden flame in his light brown eyes. “Isn’t that what this is all about?” “I beg your pardon.” She took a few steps closer to him—although she remained well out of range of his long arms. What are you talking about?” “I spurned you, didn’t I?” What? What What was he going on about? “You’re a girl from my past, an insignificant debutante I ignored at some cotillion or another. I didn’t dance with you.” He stretched out on the cot, the epitome of idle relaxation. “Or I did, but I didn’t talk to you. Or I forgot to offer you a lemonade, or—” “I don’t believe you.” She tottered to the rocking chair and sank down. “Are you saying you think this whole kidnapping was done because you, the almighty marquees of Northcliff, treated me like a wallflower?” “It seems unlikely I treated you as a wallflower. I have better taste than that.” He cast a critical glance up and down her workaday gown, then focused on her face. “You’re not in the common way, you must know that. With the proper gown and your hair swirled up in that style you women favor—” He twirled his fingers about his head—“you would be handsome. Perhaps even lovely.” She gripped the arms of the chair. Even his compliments sounded like insults! “We’ve never before met, my lord.” As if she had not spoken, he continued, “but I don’t remember you, so I must have ignored you and hurt your feelings—” “Damn!” Exploding out of the chair, she paced behind it, gripping the back hard enough to break the wood. His arrogance was amazing. Invulnerable! “Haven’t you heard a single word I’ve said to you? Are you so conceited you can’t conceive of a woman who isn’t interested in you as a suitor?” “It’s not conceit when it’s the truth.” He sounded quite convinced.

Despite its reputation for individualism and unbridled capitalism, the United States has a history rich in cooperation and communalism. From the colonial era to the present—and among the indigenous population for millennia—local communities have engaged in self-help, democracy, and cooperation. Indeed, the “individualistic” tradition might more accurately be called the “self-help” tradition, where “self” is defined not only in terms of the individual but in terms of the community (be it family, township, religious community, etc.). Americans are traditionally hostile to overarching authorities separate from the community with which they identify, a hostility expressed in the age-old resentment towards both government and big business. The stereotype, based on fact, is that Americans would rather solve problems on their own than rely on political and economic power-structures to do so. The following brief survey of the history substantiates this claim. While my focus is on worker cooperatives, I will not ignore the many and varied experiments in other forms of cooperation and communalism. Certain themes and lessons can be gleaned from the history. The most obvious is that a profound tension has existed, constantly erupting into conflict, between the democratic, anti-authoritarian impulses of ordinary Americans and the tendency of economic and political power-structures to grow extensively and intensively, to concentrate themselves in ever-larger and more centralized units that reach as far down into society as possible. Power inherently tries to control as much as it can: it has an intrinsic tendency toward totalitarianism, ideally letting nothing, even the most trivial social interactions, escape its oversight. Bentham’s Panopticon is the perfect emblem of the logic of power. Other social forces, notably people’s strivings for freedom and democracy, typically keep this totalitarian tendency in check. In fact, the history of cooperation and communalism is a case-study in the profound truth that people are instinctively averse to the modes of cutthroat competition, crass greed, authoritarianism, hierarchy, and dehumanization that characterize modern capitalism. Far from capitalism’s being a straightforward expression of human nature, as apologists proclaim, it is more like the very antithesis of human nature, which is evidently drawn to such things as free self-expression, spontaneous “play,”131 cooperation and friendly competition, compassion, love. The work of Marxist historians like E. P. Thompson shows how people have had to be disciplined, their desires repressed, in order for the capitalist system to seem even remotely natural: centuries of indoctrination, state violence, incarceration of “undesirables,” the bureaucratization of everyday life, have been necessary to partially accustom people to the mechanical rhythms of industrial capitalism and the commodification of the human personality.132 And of course resistance continues constantly, from the early nineteenth century to the present day. “Wage-slavery,” as workers in the nineteenth century called it, is a monstrous assault on human dignity, which is why even today, after so much indoctrination, people still hate being subordinated to a “boss” and rebel against it whenever they can.

Sharon passed around a handout: "Triangle of Self-Actualization" by Abraham Maslow. The levels of human motivation. It resembled the nutrition triangle put out by the FDA, with five horizontal levels of multiple colors. I vaguely remembered it from my one college psychology course in the 1970's. "Very applicable with refugees," Sharon said. "Maslow theorized that one could not move to a higher level until the prior level was satisfied. The first level, the triangle base, is physiological needs. Like food and water. Until a person has enough to eat and drink, that's all one would be concerned with." I'd never experienced not being able to satisfy my thirst or hunger, but it sounded logical that that would be my only concern in such a situation. For the Lost Boys, just getting enough food and water had been a daily struggle. I wondered what kind of impact being stuck at the bottom level for the last fourteen years would have on a person, especially a child and teen. "The second level is safety and security. Home. A sanctuary. A safe place." Like not being shot at or having lions attack you. They hadn't had much of level two, either. Even Kakuma hadn't been safe. A refugee camp couldn't feel like home. "The third level is social. A sense of belonging." Since they'd been together, they must have felt like they belonged, but perhaps not on a larger scale, having been displaced from home and living in someone else's country. "Once a person has food, shelter, family and friends, they can advance to the fourth level, which is ego. Self-esteem." I'd never thought of those things occurring sequentially, but rather simultaneously, as they did in my life. If I understood correctly, working on their self-esteem had not been a large concern to them, if one at all. That was bound to affect them eventually. In what way remained to be seen. They'd been so preoccupied with survival that issues of self-worth might overwhelm them at first. A sure risk for insecurity and depression. The information was fascinating and insightful, although worrisome in terms of Benson, Lino, and Alepho. It also made me wonder about us middle-and upper-class Americans. We seldom worried about food, except for eating too much, and that was not what Maslow had been referring to. Most of us had homes and safety and friends and family. That could mean we were entirely focused on that fourth level: ego. Our efforts to make ourselves seem strong, smart, rich, and beautiful, or young were our own kind of survival skill. Perhaps advancing directly to the fourth level, when the mind was originally engineered for the challenges of basic survival, was why Prozac and Zoloft, both antidepressants, were two of the biggest-selling drugs in America. "The pinnacle of the triangle," Sharon said, "is the fifth level. Self-actualization. A strong and deeply felt belief that as a person one has value in the world. Contentment with who one is rather than what one has. Secure in ones beliefs. Not needing ego boosts from external factors. Having that sense of well-being that does not depend on the approval of others is commonly called happiness." Happiness, hard to define, yet obvious when present. Most of us struggled our entire lives to achieve it, perhaps what had brought some of us to a mentoring class that night.

The Raisin meditation2 Set aside five to ten minutes when you can be alone, in a place, and at a time, when you will not be disturbed by the phone, family or friends. Switch off your cell phone, so it doesn’t play on your mind. You will need a few raisins (or other dried fruit or small nuts). You’ll also need a piece of paper and a pen to record your reactions afterward. Your task will be to eat the fruit or nuts in a mindful way, much as you ate the chocolate earlier (see p. 55). Read the instructions below to get an idea of what’s required, and only reread them if you really need to. The spirit in which you do the meditation is more important than covering every instruction in minute detail. You should spend about twenty to thirty seconds on each of the following eight stages: 1. Holding Take one of the raisins (or your choice of dried fruit or nuts) and hold it in the palm of your hand, or between your fingers and thumb. Focusing on it, approach it as if you have never seen anything like it before. Can you feel the weight of it in your hand? Is it casting a shadow on your palm? 2. Seeing Take the time really to see the raisin. Imagine you have never seen one before. Look at it with great care and full attention. Let your eyes explore every part of it. Examine the highlights where the light shines; the darker hollows, the folds and ridges. 3. Touching Turn the raisin over between your fingers, exploring its texture. How does it feel between the forefinger and thumb of the other hand? 4. Smelling Now, holding it beneath your nose, see what you notice with each in-breath. Does it have a scent? Let it fill your awareness. And if there is no scent, or very little, notice this as well. 5. Placing Slowly take the object to your mouth and notice how your hand and arm know exactly where to put it. And then gently place it in your mouth, noticing what the tongue does to “receive” it. Without chewing, simply explore the sensations of having it on your tongue. Gradually begin to explore the object with your tongue, continuing for thirty seconds or more if you choose. 6. Chewing When you’re ready, consciously take a bite into the raisin and notice the effects on the object, and in your mouth. Notice any tastes that it releases. Feel the texture as your teeth bite into it. Continue slowly chewing it, but do not swallow it just yet. Notice what is happening in the mouth. 7. Swallowing See if you can detect the first intention to swallow as it arises in your mind, experiencing it with full awareness before you actually swallow. Notice what the tongue does to prepare it for swallowing. See if you can follow the sensations of swallowing the raisin. If you can, consciously sense it as it moves down into your stomach. And if you don’t swallow it all at one time, consciously notice a second or even a third swallow, until it has all gone. Notice what the tongue does after you have swallowed. 8. Aftereffects Finally, spend a few moments registering the aftermath of this eating. Is there an aftertaste? What does the absence of the raisin feel like? Is there an automatic tendency to look for another? Now take a moment to write down anything that you noticed when you were doing the practice. Here’s what some people who’ve attended our courses said: “The smell for me was amazing; I’d never noticed that before.” “I felt pretty stupid, like I was in art school or something.” “I thought how ugly they looked … small and wrinkled, but the taste was very different from what I would normally have thought it tasted like. It was quite nice actually.” “I tasted this one raisin more than the twenty or so I usually stuff into my mouth without thinking.

22. Giving up Distraction Week #4 Saturday Scripture Verses •Hebrews 12:1–2 •Mark 1:35 •John 1:14–18 Questions to Consider •What distracts you from being present with other people around you? •What distracts you from living out God’s agenda for your life? •What helps you to focus and be the most productive? •How does Jesus help us focus on what is most important in any given moment? Plan of Action •At your next lunch, have everyone set their phone facing down at the middle of the table. The first person who picks up their phone pays for the meal. •Challenge yourself that the first thing you watch, read, or listen to in the morning when you wake up is God’s Word (not email or Facebook). •Do a digital detox. Turn off everything with a screen for 24 hours. Tomorrow would be a great day to do it, since there is no “40 Things Devotion” on Sunday. Reflection We live in an ever connected world. With smart phones at the tip of our fingers, we can instantly communicate with people on the other side of the world. It is an amazing time to live in. I love the possibilities and the opportunities. With the rise of social media, we not only connect with our current circle of friends and family, but we are also able to connect with circles from the past. We can build new communities in the virtual world to find like-minded people we cannot find in our physical world. Services like Facebook, Twitter, YouTube, and Instagram all have tremendous power. They have a way of connecting us with others to shine the light of Jesus. While all of these wonderful things open up incredible possibilities, there are also many dangers that lurk. One of the biggest dangers is distraction. They keep us from living in the moment and they keep us from enjoying the people sitting right across the room from us. We’ve all seen that picture where the family is texting one another from across the table. They are not looking at each other. They are looking at the tablet or the phone in front of them. They are distracted in the moment. Today we are giving up distraction and we are going to live in the moment. Distraction doesn’t just come from modern technology. We are distracted by our work. We are distracted by hobbies. We are distracted by entertainment. We are distracted by busyness. The opposite of distraction is focus. It is setting our hearts and our minds on Jesus. It’s not just putting him first. It’s about him being a part of everything. It is about making our choices to be God’s choices. It is about letting him determine how we use our time and focus our attention. He is the one setting our agenda. I saw a statistic that 80% of smartphone users will check their phone within the first 15 minutes of waking up. Many of those are checking their phones before they even get out of bed. What are they checking? Social media? Email? The news of the day? Think about that for a moment. My personal challenge is the first thing I open up every day is God’s word. I might open up the Bible on my phone, but I want to make sure the first thing I am looking at is God’s agenda. When I open up my email, my mind is quickly set to the tasks those emails generate rather than the tasks God would put before me. Who do I want to set my agenda? For me personally, I know that if God is going to set the agenda, I need to hear from him before I hear from anyone else. There is a myth called multitasking. We talk about doing it, but it is something impossible to do. We are very good at switching back and forth from different tasks very quickly, but we are never truly doing two things at once. So the challenge is to be present where God has planted you. In any given moment, know what is the one most important thing. Be present in that one thing. Be present here and now.

What a joy this book is! I love recipe books, but it’s short-lived; I enjoy the pictures for several minutes, read a few pages, and then my eyes glaze over. They are basically books to be used in the kitchen for one recipe at a time. This book, however, is in a different class altogether and designed to be read in its entirety. It’s in its own sui generis category; it has recipes at the end of most of the twenty-one chapters, but it’s a book to be read from cover to cover, yet it could easily be read chapter by chapter, in any order, as they are all self-contained. Every bite-sized chapter is a flowing narrative from a well-stocked brain encompassing Balinese culture, geography and history, while not losing its main focus: food. As you would expect from a scholar with a PhD in history from Columbia University, the subject matter has been meticulously researched, not from books and articles and other people’s work, but from actually being on the ground and in the markets and in the kitchens of Balinese families, where the Balinese themselves learn their culinary skills, hands on, passed down orally, manually and practically from generation to generation. Vivienne Kruger has lived in Bali long enough to get it right. That’s no mean feat, as the subject has not been fully studied before. Yes, there are so-called Balinese recipe books, most, if I’m not mistaken, written by foreigners, and heavily adapted. The dishes have not, until now, been systematically placed in their proper cultural context, which is extremely important for the Balinese, nor has there been any examination of the numerous varieties of each type of recipe, nor have they been given their true Balinese names. This groundbreaking book is a pleasure to read, not just for its fascinating content, which I learnt a lot from, but for the exuberance, enthusiasm and originality of the language. There’s not a dull sentence in the book. You just can’t wait to read the next phrase. There are eye-opening and jaw-dropping passages for the general reader as Kruger describes delicacies from the village of Tengkudak in Tabanan district — grasshoppers, dragonflies, eels and live baby bees — and explains how they are caught and cooked. She does not shy away from controversial subjects, such as eating dog and turtle. Parts of it are not for the faint-hearted, but other parts make you want to go out and join the participants, such as the Nusa Lembongan fishermen, who sail their outriggers at 5.30 a.m. The author quotes Miguel Covarrubias, the great Mexican observer of the 1930s, who wrote “The Island of Bali.” It has inspired all writers since, including myself and my co-author, Ni Wayan Murni, in our book “Secrets of Bali, Fresh Light on the Morning of the World.” There is, however, no bibliography, which I found strange at first. I can only imagine it’s a reflection of how original the subject matter is; there simply are no other sources. Throughout the book Kruger mentions Balinese and Indonesian words and sometimes discusses their derivations. It’s a Herculean task. I was intrigued to read that “satay” comes from the Tamil word for flesh ( sathai ) and that South Indians brought satay to Southeast Asia before Indonesia developed its own tradition. The book is full of interesting tidbits like this. The book contains 47 recipes in all, 11 of which came from Murni’s own restaurant, Murni’s Warung, in Ubud. Mr Dolphin of Warung Dolphin in Lovina also contributed a number of recipes. Kruger adds an introduction to each recipe, with a detailed and usually very personal commentary. I think my favorite, though, is from a village priest (pemangku), I Made Arnila of the Ganesha (Siwa) Temple in Lovina. water. I am sure most will enjoy this book enormously; I certainly did.” Review published in The Jakarta Globe, April 17, 2014. Jonathan Copeland is an author and photographer based in Bali. thejakartaglobe/features/spiritual-journey-culinary-world-bali

The more egregious his failures become, the more egregious his cruelty becomes. Who can pay attention to the children he’s kidnapped and put into concentration camps on the Mexican border when he’s threatening to out whistleblowers, coercing senators to acquit him in the face of overwhelming evidence of guilt, and pardoning Navy SEAL Eddie Gallagher, who’d been accused of war crimes and convicted of posing for a picture with a corpse, all within the same month? If he can keep forty-seven thousand spinning plates in the air, nobody can focus on any one of them. So there’s that: it’s just a distraction.

If he can keep forty-seven thousand spinning plates in the air, nobody can focus on any one of them.

While Fred kept churning out projects and solidifying his status as a “postwar master builder,” he was fattening his wallet with taxpayer money by skimming off the top and allegedly committing so much tax fraud that four of his children would continue to benefit from it for decades. While the rubes focused on the salacious details Donald kept generating for the tabloids, he was building a reputation for success based on bad loans, bad investments, and worse judgment.

But then I settled down and got back to work. I never thought getting into college would be easy, but I was learning to focus and have faith in my own story. I tried to tell the whole thing in my college essay. Rather than pretending that I was madly intellectual and thought I’d fit right in inside the ivy-strewn walls of Princeton, I wrote about my father’s MS and my family’s lack of experience with higher education. I owned the fact that I was reaching. Given my background, reaching was really all I could do.

Too many of the teenagers I encounter in my practice and across the country are late in developing what it will take to function as an adult and create adult relationships: agency, independence, intimacy, fortitude, and self-reliance. Often it's because their community (not just parents but also peers, teachers, and extended family) is focused exclusively on the high-school paper chase and fails to encourage these qualities. I try desperately to convince these teens and their parents that delaying the emotional work of adolescence is dangerous. "We're discovering that the brain during adolescence is very malleable, very plastic," Steinberg says. "It has a heightened capacity to change in response to experience. That cuts both ways: On the one hand it means that the brain is especially susceptible to toxic experiences that can harm it, but it also means that the brain is susceptible to positive influences that can promote growth. That's an opportunity we're squandering.

I've written about my father a lot, too, and while I am not ashamed of his flaws, I did think it was my right to focus on the parts that rang most true to me. It was my job as a firstborn son to protect him in death as I had been unable to do in life.

I have to hand it to you, little Annamuk, this is not what I would have expected." "Why is that?" "It's so, um, romantic." "And you don't think I'm romantic?" "I think you're refreshingly unsentimental. It's what makes you a great builder." "I don't think I follow." He pauses for a moment. "I think that your eye always goes to what will make a home function smoothly, what will make the people who live there comfortable. That is different than the romantic aspect. Romantic people get focused on things like brand names and labels that evoke a certain feel for them, or focused on elements that may or may not work well for their space. Old-world crown molding in a modern loft space, commercial kitchen appliances for a family that doesn't cook, the kinds of touches that actually make a space feel awkward or just off. Your places are always fully kitted out, with amazing attention to detail, and always designed with the actual usage and client in mind." "So why is this different?" "I don't know. Don't get me wrong, it's amazing, and still super-functional, but the chandelier? The painted floor? Very girly." "And I'm not a girl?" Liam looks me dead in my eyes. "No, my darling. You are not now and never have been a girl. You are a woman. Every inch.

Perhaps it was the pass that most white men got for committing crimes and the uneasiness it had to cause, within themselves and the larger community, that led government officials to focus so intensely on black crime. Also, I believe a widespread fear of blacks by whites, produced by their unpunished crimes against them, also served to increase whites’ focus on “black criminality.” We understand better today how unconscious or unaddressed perceptions of individuals and groups can be projected onto others in harmful ways. I found only one man, a fearless Columbus newspaper editor named Julian Harris, who once, in the 1920s, used this idea to explain KKK behavior. While we may have a stronger grasp on this phenomenon, we still haven’t remedied it, as evidenced by our mass incarceration of African Americans entirely out of proportion to their population. The Mountain Hill district had long been a breeding ground for white outlaws, some of whom had attained the stature of heroes

Of all organizations, it was oddly enough Wal-Mart that best recognized the complex nature of the circumstances, according to a case study from Harvard’s Kennedy School of Government. Briefed on what was developing, the giant discount retailer’s chief executive officer, Lee Scott, issued a simple edict. “This company will respond to the level of this disaster,” he was remembered to have said in a meeting with his upper management. “A lot of you are going to have to make decisions above your level. Make the best decision that you can with the information that’s available to you at the time, and, above all, do the right thing.” As one of the officers at the meeting later recalled, “That was it.” The edict was passed down to store managers and set the tone for how people were expected to react. On the most immediate level, Wal-Mart had 126 stores closed due to damage and power outages. Twenty thousand employees and their family members were displaced. The initial focus was on helping them. And within forty-eight hours, more than half of the damaged stores were up and running again. But according to one executive on the scene, as word of the disaster’s impact on the city’s population began filtering in from Wal-Mart employees on the ground, the priority shifted from reopening stores to “Oh, my God, what can we do to help these people?” Acting on their own authority, Wal-Mart’s store managers began distributing diapers, water, baby formula, and ice to residents. Where FEMA still hadn’t figured out how to requisition supplies, the managers fashioned crude paper-slip credit systems for first responders, providing them with food, sleeping bags, toiletries, and also, where available, rescue equipment like hatchets, ropes, and boots. The assistant manager of a Wal-Mart store engulfed by a thirty-foot storm surge ran a bulldozer through the store, loaded it with any items she could salvage, and gave them all away in the parking lot. When a local hospital told her it was running short of drugs, she went back in and broke into the store’s pharmacy—and was lauded by upper management for it.

What’s Slipping Under Your Radar? Word Count: 1096 Summary: Ben, a high-level leader in a multi-national firm, recently confessed that he felt like a bad father. That weekend he had messed up his Saturday daddy duties. When he took his son to soccer practice, Ben stayed for a while to support him. In the process, though, he forgot to take his daughter to her piano lesson. By the time they got to the piano teacher’s house, the next student was already playing. This extremely successful businessman felt like a failure. Keywords: Dr. Karen Otazo, Global Executive Coaching, Leadership Article Body: Ben, a high-level leader in a multi-national firm, recently confessed that he felt like a bad father. That weekend he had messed up his Saturday daddy duties. When he took his son to soccer practice, Ben stayed for a while to support him. In the process, though, he forgot to take his daughter to her piano lesson. By the time they got to the piano teacher’s house, the next student was already playing. This extremely successful businessman felt like a failure. At work, one of Ben’s greatest strengths is keeping his focus no matter what. As a strategic visionary, he keeps his eyes on the ongoing strategy, the high-profile projects and the high-level commitments of his group. Even on weekends Ben spends time on email, reading and writing so he can attend the many meetings in his busy work schedule. Since he is so good at multi-processing in his work environment, he assumed he could do that at home too. But when we talked, Ben was surprised to realize that he is missing a crucial skill: keeping people on his radar. Ben is great at holding tasks and strategies in the forefront of his mind, but he has trouble thinking of people and their priorities in the same way. To succeed at home, Ben needs to keep track of his family members’ needs in the same way he tracks key business commitments. He also needs to consider what’s on their radar screens. In my field of executive coaching, I keep every client on my radar screen by holding them in my thinking on a daily and weekly basis. That way, I can ask the right questions and remind them of what matters in their work lives. No matter what your field is, though, keeping people on your radar is essential. Consider Roger, who led a team of gung-ho sales people. His guys and gals loved working with him because his gut instincts were superb. He could look at most situations and immediately know how to make them work. His gut was great, almost a sixth sense. But when Sidney, one of his team of sales managers, wanted to move quickly to hire a new salesperson, Roger was busy. He was managing a new sales campaign and wrangling with marketing and headquarters bigwigs on how to position the company’s consumer products. Those projects were the only things on his radar screen. He didn’t realize that Sidney was counting on hiring someone fast. Roger reviewed the paperwork for the new hire. It was apparent to Roger that the prospective recruit didn’t have the right background for the role. He was too green in his experience with the senior people he’d be exposed to in the job. Roger saw that there would be political hassles down the road which would stymie someone without enough political savvy or experience with other parts of the organization. He wanted an insider or a seasoned outside hire with great political skills. To get the issue off his radar screen quickly, Roger told Human Resources to give the potential recruit a rejection letter. In his haste, he didn’t consult with Sidney first. It seemed obvious from the resume that this was the wrong person. Roger rushed off to deal with the top tasks on his radar screen. In the process, Sidney was hurt and became angry. Roger was taken by surprise since he thought he had done the right thing, but he could have seen this coming.

I am sitting alone in my old English classroom at my old desk, reading from Shakespeare’s Macbeth. The only sounds in the room are the ticking of the clock and the occasional rustling of the pages of the book. Then, Martina Reynaud, the most beautiful girl in the Class of ’83, walks in. She’s tall, graceful, and absolutely breathtaking. She’s wearing a black dress, one that shows off her long dancer’s legs. Her peaches-and-cream complexion is flawless; there is no sign of a pimple anywhere. Her long chestnut hair cascades down over her shoulders. In short, she is the personification of feminine elegance from the top of her head to her high-heeled shoes. I try to get back to my reading assignment, but the scent of her perfume, a mixture of jasmine and orange blossoms, is beguiling. I look to my right; she is sitting at the desk right next to mine. She gives me a smile. My heart skips a beat. I know guys who would kill for one of Marty’s smiles. She has that effect on most men. Her smile is full of genuine warmth and affection; I can tell by the look in her hazel eyes. “Hi, Jimmy,” she says. Her voice is soft and melodious; she speaks with a lilting British accent. From what I’ve heard, her family is from England. London, actually. “Hi,” I reply, feeling about as articulate as your average mango. Then, mustering my last reserves of willpower, I focus my attention on Shakespeare’s play.

Monks do one thing at a time. 2. Monks don’t rush. They do things slowly and deliberately. 3. Monks don’t cut corners. They do it completely. 4. Monks do less… but do more. 5. Monks remain calm. They don’t panic. 6. Monks are okay being alone—they thrive at it. 7. Monks study all different kinds of topics to enhance growth. 8. Monks devote time to sitting. 9. Monks smile. 10. Monks live simply. 11. Monks don’t waste time. 12. Monks have a strong community and family unit. 13. Monks have a love affair with life.

The power of silence was perhaps the only thing I learned from my family, and it has taken me months to learn to find strength in breaking my silence. But that’s not why the Lady is helping me now. I am almost too tired to try to work it out, but this conversation is a rare thing, and I dare not waste it. I must focus.

Jerry Falwell founded the Moral Majority with the express purpose of mobilizing conservative Christians to rally behind a Republican political platform. Two years before that, James Dobson started Focus on the Family with the mission of “nurturing and defending the God-ordained institution of the family.”1 My mom looked to leaders on the Christian Right for moral guidance and answers to the many questions she brought to Christianity. They told her what was right and what was wrong, who was good and who was bad. The enemies were the feminists, the gays, the liberals, and the people who wanted to keep prayer out of public schools.

Dearest Fear: Creativity and I are about to go on a road trip together. I understand you’ll be joining us, because you always do. I acknowledge that you believe you have an important job to do in my life, and that you take your job seriously. Apparently your job is to induce complete panic whenever I’m about to do anything interesting—and, may I say, you are superb at your job. So by all means, keep doing your job, if you feel you must. But I will also be doing my job on this road trip, which is to work hard and stay focused. And Creativity will be doing its job, which is to remain stimulating and inspiring. There’s plenty of room in this vehicle for all of us, so make yourself at home, but understand this: Creativity and I are the only ones who will be making any decisions along the way. I recognize and respect that you are part of this family, and so I will never exclude you from our activities, but still—your suggestions will never be followed. You’re allowed to have a seat, and you’re allowed to have a voice, but you are not allowed to have a vote. You’re not allowed to touch the road maps; you’re not allowed to suggest detours; you’re not allowed to fiddle with the temperature. Dude, you’re not even allowed to touch the radio. But above all else, my dear old familiar friend, you are absolutely forbidden to drive.” Then we head off together—me and creativity and fear—side by side by side forever, advancing once more into the terrifying but marvelous terrain of unknown outcome.

Most of the time, I was biting my tongue. If I wanted to be invited back, I couldn’t go on the 700 Club and tell people that the host was a lunatic. I couldn’t go on Dobson’s Focus on the Family and tell the truth: The host was a power-crazed political manipulator cynically abusing his followers. And I couldn’t tell my Hollywood producers that they were full of shit when they cast their girlfriends to star in their movie. I wanted the next job!

Look, I’m not joking around. Smartphones are dangerous. Not because they may cause stress, anxiety, and even depression, but because they change your behavior. It seems like we can’t focus on one thing for more than 5 seconds. Why? Well, we can’t because our smartphone is constantly going off. Not because people are calling you (it seems like people are afraid of calling these days, but that’s another topic), but because you’re constantly getting notifications about THINGS THAT DON’T MATTER. Change Your Smartphone Behavior The same study I mentioned above also found something else: “Researchers asked participants to perform a concentration test under four different circumstances: with their smartphone in their pocket, at their desk, locked in a drawer and removed from the room completely.” The results are significant — test results were lowest when the smartphone was on the desk, but with every additional layer of distance between participants and their smartphones, test performance increased. Overall, test results were 26% higher when phones were removed from the room.” Sure, it’s just a study. And you don’t have to believe everything you read. But this is something I can personally attest. For the past two years, I’ve significantly changed my smartphone behavior. Namely: I have turned off ALL my notifications except messages and calls I’ve removed myself from all Whatsapp groups except for one with my closest friends I’ve removed all news apps (if something important happens, you’ll hear it from the people around you) I only consume music, paid journalism, articles from specific authors I follow, podcasts, YouTube videos (mostly to learn, but also for entertainment because I’m not a robot), books, and audiobooks on it For the rest, I use my phone to call, text, and to take notes, photos and videos Also, I’ve stopped immediately responding to notifications. That doesn’t mean I don’t value other people who try to reach me. It means that I refuse to be a slave to my phone. I control my phone. For most of us, it’s the other way around. In the past, Facebook, Instagram, Apple, Google, etc, all controlled my mind. Obviously, they still do because the only way to escape those idiots is to cut yourself off and run to the woods. That’s not realistic. I like my phone. But I don’t need it. The results have been great since I started using my smartphone in the above way. During the past two years, I got more things done than ever. And, I still have time to work out daily, hang out with my friends, have dinner with my family, and

No, I'll mostly be watching you, anyway.’ His fingers traced patterns across the skin of my arm, raising goosebumps. ‘Will you cry?’ ‘Probably,’ I admitted, ‘if I'm paying attention.’ ‘I won't distract you then.’ But I felt his lips on my hair, and it was very distracting. The movie eventually captured my interest, thanks in large part to Marcel whispering Romeo's lines in my ear-his irresistible, velvet voice made the actor's voice sound week and coarse by comparison. And I did cry, to his amusement, when Juliet woke and found her new husband dead. ‘I'll admit, I do sort of envy him here, ‘Marcel said, drying the tears with a lock of my hair. ‘She's very pretty.’ He made a disgusted sound. ‘I don't envy him the girl-just the ease of the suicide,’ he clarified in a teasing tone. ‘You humans have it so easy! All you have to do is throw down one tiny vial of plant extracts…’ ‘What?’ I gasped. ‘It's something I had to think about once, and I knew from Chiaz's experience that it wouldn't be simple. I'm not even sure how many ways Chiaz tried to kill himself in the beginning… after he realized what he'd become…’ His voice, which had grown serious, turned light again. ‘And he's still in excellent health.’ I twisted around so that I could read his face. ‘What are you talking about?’ I demanded. ‘What do you mean, this something you had to think about once?’ ‘Last spring, when you were… nearly killed…’ He paused to take a deep breath, snuggling to return to his teasing tone. ‘Of course, I was trying to focus on finding you alive, but part of my mind was making contingency plans. As I said, it's not as easy for me as it is for a human.’ For one second, the memory of my last trip to Phoenix washed over my head and made me feel dizzy. I could see it all so clearly-the the blinding sun, the heat waves coming off the concrete as I ran with desperate haste to find the sadistic angel who wanted to torture me to death. James, waiting in the mirrored room with my mother as his hostage-or so I'd thought. I hadn't known it was all a ruse. Just as James hadn't known that Marcel was racing to save me; Marcel made it in time, but it had been a close one. Unthinkingly, my fingers traced the crescent-shaped scar on my hand that was always just a few degrees cooler than the rest of my skin. I shook my head as if I could shake away the bad memories and tried to grasp what Marcel meant. My stomach plunged uncomfortably. ‘Contingency plans?’ I repeated. ‘Well, I wasn't going to live without you.’ He rolled his eyes as if that fact were childishly obvious. ‘But I wasn't sure how to do it- I knew Emmah and Joh would never help… so I was thinking maybe I would go to Italy and do something to provoke the Ministry.’ I didn't want to believe he was serious, but his golden eyes were brooding, focused on something far away in the distance as he contemplated ways to end his own life. Abruptly, I was furious. ‘What is Vulture?’ I demanded. ‘The Ministry is a family,’ he explained, his eyes still remote. ‘A very old, very powerful family of our kind. They are the closest thing our world has to a royal family, I suppose. Chiaz lived with them briefly in his early years, in Italy, before he settled in America-do you remember the story?’ ‘Of course, I remember.

Bottomless I took a deep breath. Olivia would be back. I suddenly felt so much better. I had plenty to do to keep myself busy while I waited. A shower was first on the agenda. I sniffed my shoulders as I undressed, but I couldn't smell anything but the brine and seaweed scent of the ocean. I wondered what Olivia had meant about me smelling bad. When I was cleaned up, I went back to the kitchen. I couldn't see any signs that Mr. Anderson’s child was eaten recently, and he would be hungry when he got back. I hummed tunelessly to myself as I moved around the kitchen. While Thursday's casserole rotated in the microwave, I made up the couch with sheets and an old pillow. Olivia wouldn't need it, but Mr. Anderson would need to see it. I was careful not to watch the clock. There was no reason to start myself panicking; Olivia had promised. I hurried through my dinner, not tasting it-just feeling the ache as it slid down my raw throat. Mostly I was thirsty; I must have drunk a half-gallon of water by the time I was finished. All the salt in my system had dehydrated me. I went to go try to watch TV while I waited. Olivia was already there, sitting on her improvised bed. Her eyes were liquid butterscotch. She smiled and patted the pillow. ‘Thanks.’ ‘You're early,’ I said, elated. I sat down next to her and leaned my head on her shoulder. She put her cold arms around me and sighed. ‘Bell. What are we going to do with you?’ ‘I don't know,’ I admitted. ‘I have been trying my hardest.’ ‘I believe you.’ It was silent. ‘Does-does he…’ I took a deep breath. It was harder to say his name out loud, even though I was able to think about it now. ‘Does Marcel know you're here?’ I couldn't help asking. It was my pain. I'd deal with it when she was gone, I promised myself, and felt sick at the thought. ‘No…’ There was only one way that could be true. ‘He's not with Chiaz and Esme?’ ‘He checks in every few months.’ ‘Oh.’ He must still be out enjoying his distractions. I focused my curiosity on a safer topic. ‘You said you flew here… Where did you come from?’ ‘I was in Denali. Visiting Tanya's family.’ ‘Is he here? Did he come with you?’ She shook her head. ‘He didn't approve of my interfering. We promised…’ she trailed off, and then her tone changed. ‘And you think Mr. Anderson won't mind my being here?’ she asked, sounding worried.

Well, I hate to tell ya, kid. The world is full of assholes. And you know what? Sometimes, when you talk to assholes, you get shit on. Just try to focus on the good aspects.

What to Do Tonight Support autonomy, support autonomy, support autonomy. Explore where your child’s true inner motivation lies. You can do this by asking when in life he or she feels “really happy.” Kids with a healthy self-drive will commonly think of times when they perform well in school or in sports, are engaged in pleasurable pastimes, or do something fun with their friends or family. In contrast, kids who are obsessively motivated or have difficulty sustaining motivation and effort will often say that they feel happiest when they have no responsibilities, when nothing is expected of them, and when they feel no pressure. Make a point of speaking with your kids about what it is they want in life. What do they love to do? What do they feel they’re good at? If there’s a reason they’re here, what might that be? Help your child articulate (and write down) goals. We will explore this in more depth in Chapter Ten. For now, simply the act of voicing where she wants to get is a remarkably constructive step. Encourage flow in any activity by giving your kids the space and time they need to do what they love. Teach and model a love of challenge and persistence in the face of difficulty. Attribute positive motivational qualities to young kids (e.g., “I’ve noticed that you don’t give up on things.”). Teach your kids not to be overly preoccupied with pleasing others. If they’re focused on external feedback, consider occasionally saying something like, “Everybody feels good when they’re successful at things and get positive feedback from other people. It’s completely normal. My experience, though, is that the wisest thing is to evaluate your own performance and to focus on getting better at doing the right thing.” If your child doesn’t seem to have a passion, remember that there are many people and experiences that will positively influence their lives. Seek out mentors or role models in different fields, and expose them to a range of careers and life choices.

On her end, Mommy had no model for raising us other than the experience of her own Orthodox Jewish family, which despite the seeming flaws—an unbending nature, a stridency, a focus on money, a deep distrust of all outsiders, not to mention her father’s tyranny—represented the best and worst of the immigrant mentality: hard work, no nonsense, quest for excellence, distrust of authority figures, and a deep belief in God and education. My parents were nonmaterialistic. They believed that money without knowledge was worthless, that education tempered with religion was the way to climb out of poverty in America, and over the years they were proven right.

I watched her go. If I said my eyes weren’t focused on her ass, I’d be a complete liar.

Horizon 2: Areas of focus and accountability—The segments of our life and work that we need to maintain, to ensure stability and health of ourselves and our enterprises (e.g., health, finances, customer service, strategic planning, family, career) Horizon 3: Goals and objectives—The mid- to longer-term outcomes to accomplish (usually within three to twenty-four months); e.g., “Finalize acquisition of Acme Consulting,” “Establish profitable online version of our leadership training course,” “Get Maria’s college plans finalized” Horizon 4: Vision—Long-term desired outcomes; ideal scenarios of wild success (e.g., “Publish my memoir,” “Take the company public,” “Have a vacation home in Provence”) Horizon 5: Purpose, principles—Ultimate intention, raison d’être, and core values of a person or enterprise (e.g., “To serve the growth of our community in ways that sustainably provide the greatest good for the greatest number of our citizens”)

We're ashamed to think of ourselves as adopted, because to do so would focus our minds on the gory truth that all of us in Christ, like my sons, once were lost but now we're found, once were strangers and now we're children, once were slaves and now we're heirs.

Henry bent over me and placed a gentle kiss on my forehead. Even in the low light of the room, when he pulled back, I could see tears shining in his eyes. Henry and I were close and I spent as much time as work would allow with him and his family, but he wasn’t the gushy type. He was sensible, reliable, dependable Henry and the expression on his face was one I’d never seen before. Apart from looking like he hadn’t slept in over a week, his eyes were filled with – what? Frankly, my brain felt a bit on the foggy side, but if I had to try and rootle out a name for it, I’d say it looked like relief. He reached out and pressed a button before focusing his attention fully back on my face.

My friend Bangaly Kaba, formerly head of growth at Instagram, called this idea the theory of “Adjacent Users.” He describes his experience at Instagram, which several years post-launch was growing fast but not at rocketship speed: When I joined Instagram in 2016, the product had over 400 million users, but the growth rate had slowed. We were growing linearly, not exponentially. For many products, that would be viewed as an amazing success, but for a viral social product like Instagram, linear growth doesn’t cut it. Over the next 3 years, the growth team and I discovered why Instagram had slowed, developed a methodology to diagnose our issues, and solved a series of problems that reignited growth and helped us get to over a billion users by the time I left. Our success was anchored on what I now call The Adjacent User Theory. The Adjacent Users are aware of a product and possibly tried using it, but are not able to successfully become an engaged user. This is typically because the current product positioning or experience has too many barriers to adoption for them. While Instagram had product-market fit for 400+ million people, we discovered new groups of billions of users who didn’t quite understand Instagram and how it fit into their lives.67 In my conversations with Bangaly on this topic, he described his approach as a systematic evaluation of the network of networks that constituted Instagram. Rather than focusing on the core network of Power Users—the loud and vocal minority that often drive product decisions—instead the approach was to constantly figure out the adjacent set of users whose experience was subpar. There might be multiple sets of nonfunctional adjacent networks at any given time, and it might require different approaches to fix each one. For some networks, it might be the features of the product, like Instagram not having great support for low-end Android apps. Or it might be because of the quality of their networks—if the right content creators or celebrities hadn’t yet arrived. You fix the experience for these users, then ask yourself again, who are the adjacent users? Then repeat. Bangaly describes this approach: When I started at Instagram, the Adjacent User was women 35–45 years old in the US who had a Facebook account but didn’t see the value of Instagram. By the time I left Instagram, the Adjacent User was women in Jakarta, on an older 3G Android phone with a prepaid mobile plan. There were probably 8 different types of Adjacent Users that we solved for in-between those two points. To solve for the needs of the Adjacent User, the Instagram team had to be nimble, focusing first on pulling the audience of US women from the Facebook network. This required the team to build algorithmic recommendations that utilized Facebook profiles and connections, so that Instagram could surface friends and family on the platform—not just influencers. Later on, targeting users in Jakarta and in other developing countries might involve completely different approaches—refining apps for low-end Android phones with low data connections. As the Adjacent User changes, the strategy has to change as well.

Day 2 Dear Jesus, My heart delights in Your invitation to live this day as a sacred adventure. You are my King of kings, and I long to live in a manner that displays my adoption into Your royal family. You are also my Lord of lords, so anything shared with You is sacred. I admit, though, that my mind is often preoccupied with ordinary matters and concerns. When a new day stands open before me, I scan it for difficulties that may occur, wondering if I’ll be able to cope. This is the natural bent of my mind: an earth-bound focus. BELOVED, IT IS NATURAL FOR YOUR MIND TO BE DRAWN toward mundane matters. But you are capable of so much more than that! I created you in My own image, with incredible abilities given only to mankind. When you became a believer, I infused My Spirit into your innermost being. The combination of My image and My Spirit in you is powerful—making you fit for greatness. I want you to begin each day viewing yourself as a chosen warrior, ready to go into battle. Of course, there will be difficulties, but they need not be your focus. Put on the full armor I have provided, and you will be ready for whatever battles you have to fight. When you are engaged in combat, keep looking to Me for strength and guidance. Remember that you and I together can handle whatever difficulties come your way. Abandon yourself to the challenges I have chosen for you. Then you will find your days increasingly devoted to sacred adventures shared with Me—your King! God, the blessed and only Ruler, the King of kings and Lord of lords, who alone is immortal and who lives in unapproachable light, whom no one has seen or can see. To him be honor and might forever. Amen. 1 Timothy 6:15–16 And if the Spirit of him who raised Jesus from the dead is living in you, he who raised Christ from the dead will also give life to your mortal bodies through his Spirit, who lives in you. Romans 8:11 Therefore put on the full armor of God, so that when the day of evil comes, you may be able to stand your ground, and after you have done everything, to stand. Ephesians 6:13 —from Dear Jesus

I realized too late.” My brows knitted. “Realized what?” His stormy eyes focused on me. “That breaking you would never fix me.

I myself would like to see more explicit attention paid to the losses experienced due to the Japanese occupation in the Pacific during World War II, and for this history to be as much in dialog with Western culture as the war in Europe and the Holocaust has been, both in film and art, as well as in classrooms and in literature. Not only do I think it's important for the Western survivors of the internment camps like my father to be acknowledged and their trauma addressed, but the vast majority of Japanese forces' victims in World War II were millions of Asians, and with the singular focus on the Nazi occupation, I think there's a great deal of Eurocentrism in our Western understanding of the Second World War. It's important that we address this, because an attitude in the West of regions we deem as less important can lead to events such as the Rwandan genocide in 1994, during which the Western world turned a blind eye and the United Nations refused to send aid as an estimated 800,000 people were slaughtered. As long as we continue to divide the world according to our "us and them" mentality, I believe these tragedies will continue. This is not just about politics, because when we talk about politics we are talking about people.

However, I would like to point out to the general public that how things look on the surface is not always representative of what’s going on underneath. And when it comes to Aspies, there is a huge difference between being self-focused and actually being selfish. Allow me to explain… I would say that being self-focused, in an Aspie way, means that we are in our own little world and are sometimes so preoccupied by thoughts about ourselves or our own interests that we fail to fully notice those around us to the socially acceptable extent. Whereas I would define being selfish as being fully aware of others’ wants and needs, yet choosing to put yourself first anyway. I may be self-focused—perhaps a little more often than I should be—but I am by no means selfish. In fact, I can be very compassionate and selfless, especially when it comes to the most important people in my life, such as my family and especially my children. So why, in my life, have people assumed the worst? I guess the answer has to do with inattentiveness and the way that people interpret that. We Aspies do have a tendency to get caught up in our own thoughts. We daydream and think about the topics that interest and inspire us. We get frustrated when others interrupt our thoughts and plans. Perhaps we fail to pick up the signals from other people indicating that they might want or need something from us. Or we don’t realize the contributions that others are putting in and that we are expected to also contribute in a similar way.

The senses were isolated in soundless dark; so, for that matter, was the mind; but one was stayed, while the other possessed the flight of a falcon; and the free choice and opportunity of the one everlastingly emphasized the poverty of the other. From the depth of my being would sometimes surge a fierce desire to be projected spectacularly into the living warmths and movements the mind revisited. Usually the desire had no special focus. It sought no single thing. Rather it darted and wavered over a panorama of human aspects-my family at dinner time, the sound of voices in a downstairs room, the cool feeling of rain.

In general, poor PFC function leads people to make repetitive mistakes. Their actions are not based on experience, or forethought, but rather on the moment. The moment is what matters. This phrase comes up over and over with my ADD patients. For many people with ADD, forethought is a struggle. It is natural for them to act out what is important to them at the immediate moment, not two moments from now or five moments from now, but now! A person with ADD may be ready for work a few minutes early, but rather than leave the house and be on time or a few minutes early, she may do another couple of things that make her late. Likewise, a person with ADD may be sexually attracted to someone he just met, and even though he is married and his personal goal is to stay married, he may have a sexual encounter that puts his marriage at risk. The moment was what mattered. In the same vein, many people with ADD take what I call a crisis management approach to their lives. Rather than having clearly defined goals and acting in a manner consistent to reach them, they ricochet from crisis to crisis. In school, people with ADD have difficulty with long-term planning. Instead of keeping up as the semester goes along, they focus on the crisis in front of them at the moment—the next test or term paper. At work they are under continual stress. Deadlines loom and tasks go uncompleted. It seems as though there is a need for constant stress in order to get consistent work done. The constant stress, however, takes a physical toll on everyone involved (the person, his or her family, coworkers, employers, friends, etc.).

Prioritize and set realistic expectations: Understand that you can't do it all, and that's okay. Prioritize what truly matters to you and your family. Focus on the essentials and let go of perfectionism. Be realistic about what you can accomplish within the given time constraints.  For me as a perfectionist, this meant letting some of my high expectations go and learning to enjoy learning together as a family as well as allowing my children to learn to help with chores and NOT going back after them to fix it to my own standards.

If she happened to pass this initial hurdle, the real test would begin. Her Asian girlfriends all knew this test. They called it the “SATs.” The Asian male would begin a not so covert interrogation focused on the Asian female’s social, academic, and talent aptitudes in order to determine whether she was possible “wife and bearer of my sons” material. This happened while the Asian male not so subtly flaunted his own SAT stats—how many generations his family had been in America; what kind of doctors his parents were; how many musical instruments he played; the number of tennis camps he went to; which Ivy League scholarships he turned down; what model BMW, Audi, or Lexus he drove; and the approximate number of years before he became (pick one) chief executive officer, chief financial officer, chief technology officer, chief law partner, or chief surgeon.

You can use three questions on a regular basis to keep yourself focused on completing your most important tasks on schedule. The first question is, “What are my highest-value activities?” Put another way, what are the biggest frogs that you have to eat to make the greatest contribution to your organization? To your family? To your life in general? This is one of the most important questions you can ever ask and answer. What are your highest-value activities? First, think this through for yourself. Then, ask your boss. Ask your coworkers and subordinates. Ask your friends and family. Like focusing the lens of a camera, you must be crystal clear about your highest-value activities before you begin work. The second question you can ask continually is, “What can I and only I do, that if done well, will make a real difference?” This question came from the late Peter Drucker, the management guru. It is one of the most important of all questions for achieving personal effectiveness. What can you and only you do that if done well can make a real difference? This is something that only you can do. If you don’t do it, it won’t be done by someone else. But if you do do it, and you do it well, it can really make a difference to your life and your career. What is this particular frog for you? Every hour of every day, you can ask yourself this question and come up with a specific answer. Your job is to be clear about the answer and then to start and work on this task before anything else. The third question you can ask is, “What is the most valuable use of my time right now?” In other words, “What is my biggest frog of all at this moment?” This is the core question of time management. Answering this question correctly is the key to overcoming procrastination and becoming a highly productive person. Every hour of every day, one task represents the most valuable use of your time at that moment. Your job is to ask yourself this question, over and over again, and to always be working on the answer to it, whatever it is.

Through the trials and tribulations of married life, I've come to realize that true happiness and fulfillment come not from our spouses, but from our relationship with God. No matter the pains, obstacles, regrets, or challenges we face, let us release the burdens and focus on divine God. Let our spouses live their lives, and let us find joy and contentment in God's love and grace. This is the wisdom I've gained through my own experiences.

No one has an orderly home all the time, and unless you hire a maid to clean and tidy constantly, families with kids won’t always have tidy homes. Sometimes kids have bad days, a family emergency occurs, or your child needs you to play with them. These are all great reasons to leave the house to 30 Help! My Room Exploded entropy and focus on your family

In police work you sometimes have to disconnect yourself from what’s around you and simply be an observer. When I find a body floating under a dock with a gunshot wound and a T-shirt with a photo of the victim’s grandchild, I can’t stop and contemplate what the loss means. I have to focus on the physical and get the body out of the water while preserving as much evidence as possible. Even when I’m back on shore and the body is being carried away in a van to the morgue, I still have to remain disconnected in order to write my reports with a clear mind. Weeks later, when I’m watching a suspect being interviewed, I have to focus on the logic of their explanations versus the physical reality I observed. Even when the suspect is on the witness stand and I see the faces of the family of the victims in the courtroom—maybe even the same grandchild I saw on the shirt—I remain detached so I can deliver precise and objective testimony. After the case is over and the suspect has met whatever fate the court decided, that is when I feel connected to the victim and family and feel the magnitude of the loss, which extends well beyond the physical.

We’re satisfied to get a glimpse of His vision, and then we seek out the places where we can accomplish it on our own. And frankly, that’s why we live empty, frustrated lives. Pursuing God’s vision requires faith in God to work it out. It means turning our hearts to Him fully, undivided, focused on loving Jesus with every part of ourselves. I can’t do that on my own. Truth is, I don’t even want to. Loving God like that takes courage and the surety that He won’t fail us.

God didn’t promise safety for me or my children. He didn’t promise me riches or a home. He promised me Himself. He promised me eternity. He promised me hope. That is the vision. It’s only when I lose that vision that I begin to call God a failure. I’ve lost my focus. “I don’t know what call God has put on your life, but if you have tried to answer it on your own, you will find yourself wandering. Lost. Overwhelmed. Afraid.

To offer a simple example, if I am looking to buy a new car, there are several different facets or levels of my life that can influence my decision. At the self level, I might think about which car most appeals to me based on my individual preferences, likes, dislikes, needs and what I can afford. If I expand beyond my personal perspective to the relational level, I will consider which car would be best for my family, including my son’s needs. Additionally, the cultural level informs what kind of car I would consider purchasing based on how I do or do not want to be perceived by others. The range of cars I have access to in the US falls under the societal level, and considerations such as electric versus gas come under the global or collective level. In discussion of the nested model of attachment and trauma, I will refer to the different facets, dimensions or perspectives of our lives that coalesce into the whole of our experience, even if we’re unaware of them. The current literature on attachment predominantly focuses on the self and relationship levels.

Then in March 1993, everything changed. My one-year-old son, Charlie, had his first seizure. There’s absolutely nothing funny about being the parent of a child with uncontrolled epilepsy. Nothing. After a year of daily seizures, drugs, and a brain surgery, I learned that the cure for Charlie’s epilepsy, the ketogenic diet—a high fat, no sugar, limited protein diet—had been hiding in plain sight for, by then, over seventy years. And despite the diet’s being well documented in medical texts, none of the half-dozen pediatric neurologists we had taken Charlie to see had mentioned a word about it. I found out on my own at a medical library. It was life altering—not just for Charlie and my family, but for tens of thousands like us. Turns out there are powerful forces at work within our health care system that don’t necessarily prioritize good health. For decades, physicians have barely been taught diet therapy or even nutrition in medical school. The pharmaceutical, medical device, and sugar industries make hundreds of billions every year on anti-epileptic drugs and processed foods—but not a nickel if we change what we eat. The cardiology community and American Heart Association demonize fat based on flawed science. Hospitals profit from tests and procedures, but again no money from diet therapy. There is a world epilepsy population of over sixty million people. Most of those people begin having their seizures as children, and only a minuscule percentage ever find out about ketogenic diet therapies. When I realized that 99 percent of what had happened to Charlie and my family was unnecessary, and that there were millions of families worldwide in the same situation, I needed to try to do something. Nancy and I began the Charlie Foundation (charliefoundation.org) in 1994 in order to facilitate research and get the word directly to those who would benefit. Among the high points were countless articles, a couple appearances of Charlie’s story on Dateline NBC, and a movie I produced and directed about another family whose child’s epilepsy had been cured by the ketogenic diet starring Meryl Streep titled First Do No Harm (1997). Today, of course, the diet permeates social media. When we started, there was one hospital in the world offering ketogenic diet therapy. Today, there are 250. Equally important, word about the efficacy of the ketogenic diet for epilepsy spread within the scientific community. In 1995, we hosted the first of many scientific global symposia focused on the diet. As research into its mechanisms and applications has spiked, incredibly the professional communities have found the same metabolic pathway that is triggered by the ketogenic diet to reduce seizures has also been found to benefit Alzheimer’s disease, ALS, severe psychiatric disorders, traumatic brain injury, and even some cancers. I

I could say that the peace of Mamaw's home gave me a safe space to do my homework. I could say that the absence of fighting and instability let me focus on school and my job. I could say that spending all of my time in the same house with the same person made it easier for me to form lasting friendships with people at school. I could say that having a job and learning a bit about the world helped clarify precisely what I wanted out of my own life. In hindsight, those explanations made sense, and I am certain that a bit of truth lies in each.

I’d had to see a therapist for a few years after my family’s death. More than one, actually, because none made any inroads and my uncle kept replacing them in the hopes one would stick. They never did. But they all told me the same thing—that my obsessive focus on the past would impede my healing process and that I needed to focus my energy on other, more constructive pursuits. A few suggested art while others suggested sports. I suggested they shove their suggestions up their ass.

Not long after that, the questions came: Why you? Drag had been around forever. Why had I been able to crack the code after so many false starts and almosts? But I knew they would never understand the delicate choreography I’d done to make it all work. I’d mastered the art of naughty-lite: two spoonfuls of Diana Ross, a pinch of Cher, a shake of Dolly Parton, all sealed with Walt Disney’s family-friendliness. Before, I had been blurry—confusing, a thing that only some people could understand. Finally, I had snapped into focus, just in time for the whole world to see. The eighties, with all its excess and opulence, had also been marred by darkness: the heaviness of crack cocaine, the AIDS epidemic, the crashes of S&Ls in the markets. There was a yearning for levity in the culture, the very same irreverence and sense of play that had animated me my whole life. A window opened. I stepped through it.

Crazy, insane, gorgeous human. I can’t believe Melody is here. It’s like something out of a dream. She looks amazing, too. The last time I saw her, she was skin and bones, all ribs and bruises. Now she’s filled out and she looks healthy and lovely…all the more reason she doesn’t need to get tangled up with me. I’m not a good male. She deserves better. I stalk away from the edge of the platform, my thoughts whirling, all of them focused around curling hair and a cheery smile. The way she lifted my hand to her mouth and kissed my knuckles as if she were paying homage to me… “Hey, Brux!” Jonnas jogs up to my side as I storm back to the crane I was working on. “Go away.” “You know that female?” He lifts his chin at me, a smirk on his face. “You buy a couple nights with her in some cantina or something? You think she’s still taking clients⁠—” I turn on him so quickly that he stumbles backward. “You do not speak to her,” I snarl. “You do not make eye contact. You do not even look in her direction.” He puts his hands up. “Okay, so she’s yours. I got it.” She’s not mine. She deserves better. She deserves a life without someone like me bothering her, weighing her down… “But we all heard her ask you for dinner. Why’d you turn her down if she’s your female?” “Go back to work,” I tell him, voice flat. And I go back to work myself, trying to concentrate on the dock plans and knowing that I’m going to fail miserably at everything today. I’m going to think about Melody, and that night five years ago. I’m going to think about how sweet her mouth was against mine, and how good her body felt, how soft and fragile she was… And what a mistake it was for us to end up in bed together. So yeah, I turned her down today. Melody deserves better than an ugly alien with no good family name, no credits to speak of, and a criminal history. She deserves better than someone who’s an outcast amongst his own, whose blood isn’t pure mesakkah but might have a bit of moden in it. She deserves better than a broken-horned laborer.

There was a time when my only focus in life was finding the man who murdered my family and kept me prisoner for two years. All I wanted was to make him pay—and after that I had no future plans of happiness or family. Then I met my incredible Ryan brothers and my life changed forever.

I think that Franco-American writers interact with this narrative by signifying their ethnic identity in class terms. Alan Bérubé in his autobiographical essay, “Intellectual Desire” finds his father’s ethnic agency in the active identification with a working class status: “my father was offered a low-level management position at work, which he turned down… But there was more to his refusal than class panic over becoming ‘one of them.’’ The distance he had traveled – away from his French working-class family, their farm, their land – was now so far from where he’d started that he began to lose the ground beneath his feet. He wanted to go home”). In many Franco-American texts, ethnic identity is signified through the intentional identification with a working class status; the refusal of upward mobility signifies an active embrace of an ethnic past and creation of an ethnic present. As a literary scholar, I focus on the way these issues are explored in literature, and I believe that literature offers insight into the interplay between the social and the personal not available through other means.

Naskar is made by Naskar alone, not an industry or benefactor - or more importantly, by family wealth. I had a roof over my head, food on the table, and clothes on my back - that was more than enough. I started writing with literally zero dollar in my pocket. Let me tell you how it began, because for some reason, I completely forgot a crucial event of my life when I wrote my memoir Love, God & Neurons. I once met an American tourist at a local train in Calcutta. The first thing he asked me was, had I lived in the States? I said, no. Then how come you have an American accent - he asked. Watching movies - I said. We got chatting and he told me about a book he had recently published, a memoir. I believe, this was the cosmic event that planted the thought of writing my own books in my head - I had already started my self-education in Neurology and Psychology, and I was all determined to publish research papers on my ideas, but not books. Meeting the person somehow subconsciously shifted my focus from research papers to books. So the journey began. And for the first few years, I made no real money from my books. Occasionally some of my books would climb the bestsellers list on amazon, like my very first book did, and that would keep the bills paid for several months. Then the invitations for talks started coming, but they too were not paid in the beginning. The organizers made all the travel arrangements, and I gave the talks for free. It's ironic and super confusing really - I remember flying business class, but I didn't have enough money to even afford a one way flight ticket, because I had already used up my royalties on other expenses. Today I can pick and choose which speaking invitations to accept, but back then I didn't have that luxury - I was grateful for any speaking gig and interview request I received, paid or not. One time, I gave an interview to this moderately popular journalist for her personal youtube channel, only to find out, she never released the video publicly - she posted an interview with a dog owner instead - whose dog videos had gained quite a following on social media. You could say, this was the first time I realized first hand, what white privilege was. Anyway, the point is this. Did I doubt myself? Often. Did I consider quitting? Occasionally. But did I actually quit? Never. And because I didn't quit, the world received a vast never-before seen multicultural humanitarian legacy, that you know me for today. There is no such thing as overnight success. If you have a dream, you gotta work at it day in, day out - night after night - spoiling sleep, ruining rest, forgetting fun. Persist, persist, and persist, that's the only secret - there is no other. Remember this - the size of your pocket does not determine your destiny, the size of your dedication does.

The things I wanted most in the entire world—a happy partner and a happy home—required constant mental focus. My self-image was bitterness masquerading as arrogance

Her fingers cross over a large scar near my lower abdomen, and I see her eyes focus on it. “What’s that one from?” she asks hesitantly. I trail her fingers along it. “One of the women who worked at Nox’s club ended up getting pregnant by a regular. An investment banker with a wife and family of his own, he’d clearly been neglecting. Once he found out about the pregnancy, he’d requested that she abort the baby immediately. She refused. So he found her in the alleyway after work, beat her into a coma, causing her permanent brain damage, and ultimately losing the baby in the process. Everything he wanted.” Briony sucks in a careful breath at the severity of the story; her hand still relaxed as I move it back and forth over the lengthy scar. “He came back only a week later, wanting a new girl to fill his appetite. Nox was ready for his return, sure to have him ushered into a private room, where I could handle business for him.” She swallows, knowing exactly what that means. “I wasn’t anticipating much of a fight, but the banker had a switchblade hidden on him. Caught me in the abdomen before I could finish him.” She’s silent for a moment, lost in her thoughts, and I worry I’ve said too much. I trail her fingers down my abdomen, guiding her hand towards my hip bones. The evidence of how her touch is affecting me has never been more present beneath the simple cotton sheet covering me.

To decide what to focus on, start with your vision, then rate yourself in the seven areas of life balance (i.e., spiritual, spouse/partner, family, community, physical, personal, and business). I like to use a scale from 1 to 10 to rate my level of satisfaction.

Repudiating the vulnerability I felt had wrecked the lives of women around me, I modelled myself on my controlled father. I wanted his freedom and his focus. To him, a family was an aquarium: controlled, contained. To the women I knew, a family was everything.

Parenting “Aha!” Since God’s Word makes it clear that He alone is divine and He alone changes hearts, I knew I needed Him to help me parent differently. I knew I would have to parent with His goal in mind if I was going to be successful. Pleasing Him became my only focus that day. Nothing else mattered. This was the first truth I began to cling to in my desire to be a spiritual parent. This truth revealed to me that it was not my job to merely control my child’s behavior and by doing so somehow create a spiritual life for him or her. This was a real “Aha” for me. Nowhere in the Bible does God ask me to spend my days managing the deeds and actions of my child. Nowhere in Scripture am I warned that if I don’t “control” my child’s behavior, horrible things will happen. However, I have oftentimes assumed this role—and sometimes pursued it as an end in itself. After all, who doesn’t want children who behave beautifully at all times? For years I had naively assumed that as Christian parents we simply have babies, raise them in a Christian home, and then do our best as parents. We expose them to Christ and to God’s Word, we put them in the community of other believers, and then eventually … don’t they just choose to follow Him?

What if I hadn’t worked so hard? What if … I had actually used … my position to be a role model for balance? Had I done so intentionally, who’s to say that, besides having more time with my family, I wouldn’t also have been even more focused at work? More creative? More productive? It took inoperable late stage brain cancer to get me to examine things from this angle. —Eugene O’Kelly, former CEO, KPMG

Don’t continue to straddle the fence. Commit your total effort and energy to Christ. The wholeheartedly committed Christian is the truly happy Christian. In Philippians 1:21 we read: “To me, to live is Christ and to die is gain.” When we lose sight of who God is and forget to give Him honor, anxiety sets into our lives and day-to-day living doesn’t make sense. When we make our goal the pursuit of things and we take our eyes off Jesus, we invariably will be disappointed in our journeys. God does not fail us. He gives us moderation and balance and direction and purpose. A full life. As I’ve mentioned, one of our family’s favorite verses is Matthew 6:33: “Seek first his kingdom and his righteousness and all these things will be given to you as well.” Yes, this is the ultimate anxiety breaker—seek first His kingdom. Bob and I use this as our test for doing anything in life. When we face a decision, we ask ourselves if we are truly seeking His kingdom first, or are we seeking to build our vision of success and value? In John 16:33 we read: “These things I have spoken to you, so that in Me you may have peace. In the world you have tribulation, but take courage; I have overcome the world” (NASB). God has promised us peace, but many of us choose anxiety instead. We will never be the women God wants us to be until we heed His call—“Come to me, all you who are weary and burdened, and I will give you rest” (Matthew 11:28). Prayer: Father God, take my eyes off the things of the world. I realize that life is more than things. I know that they don’t give my life purpose and meaning. I want to focus on serving You all of my existing days. Give me the power and conviction to follow Your ways. Amen.   Action: Analyze what is making you anxious. What are you going to do about it? Physically write out on a piece of paper what these anxieties are and what you will do to change each into peace. Today’s Wisdom: Anxiety is the natural result when our hopes are centered in anything short of God and His will for us. —BILLY GRAHAM

A loud clearing of Enrique’s throat tears us apart. Alex looks at me with intense passion. “I have to get back to work,” he says, his breathing ragged. “Oh. Well, sure.” Suddenly embarrassed at our PDA, I step back. “Can I see you later today?” he asks. “My friend Sierra is coming over for dinner.” “The one who looks in her purse a lot?” “Um, yeah.” I need to change the subject or I’ll be tempted to invite him, too. I can see it all now--my mom seething in disgust at Alex and his tattoos. “My cousin Elena is gettin’ married on Sunday. Go with me to the wedding,” he says. I look at the ground. “I can’t have my friends know about us. Or my parents.” “I won’t tell ’em.” “What about people at the wedding? They’ll all see us together.” “Nobody from school will be there. Except my family, and I’ll make sure they keep their mouths shut.” I can’t. Lying and sneaking around has never been my strong point. I push him away. “I can’t think when you’re standing that close.” “Good. Now about that wedding.” God, looking at him makes me want to go. “What time?” “Noon. It’ll be an experience you won’t forget. Trust me. I’ll pick you up at eleven.” “I didn’t say ‘yes’ yet.” “Ah, but you were about to,” he says in his dark, smooth voice. “Why don’t I meet you here at eleven,” I suggest, gesturing to the body shop. If my mom finds out about us, all hell will break loose. He lifts my chin up to face him. “Why aren’t you afraid of bein’ with me?” “Are you kidding? I’m terrified.” I focus on the tattoos running up and down his arms. “I can’t pretend to live a squeaky-clean life.” He holds up my hand so it’s palm against palm with his. Is he thinking about the difference in the color of our skin, his rough fingers against the nail polish on the tips of mine? “In some ways we’re so opposite,” he says. I thread my fingers through his. “Yeah, but in other ways we’re so similar.” That gets a smile out of him, until Enrique clears his throat again. “I’ll meet you here at eleven on Sunday,” I say. Alex backs away, nods, and winks. “This time it’s a date.

Sometimes my mind goes dark, and every single part of my life goes dark with it. Any happiness I thought I knew gets replaced by a sadness so big it must be for the whole world. I convince myself that I have nothing to offer, and that nobody has anything to offer me, either. I commit to hopelessness. In these dark moments I remind myself, ( because I’d be too lost without the reminder) that what I'm feeling isn't the full truth of the world, not by miles, and that though I can't see it, nothing is as dire as the nightmare my mind conjures, and that i, and the world, will be okay. In time, with hope. Slowly I come out of the darkness again. I reject my mind's devotion to misery and fear, and reroute myself on a path of acceptance and love. I focus on the beauty in our world, and in myself, and I remember that we are family, all of us, and we each matter. We each shine. Certainly.

We’ve got things under control here.” “‘We’?” Kerry repeated. “Shouldn’t you be out sampling cake or agonizing over invitation fonts? Assuming you don’t have clients to design interiors for.” “I have clients,” Fiona replied easily, honest joy beaming from her every pore. “Very happy ones. Trust me, after running McCrae Interiors, I can juggle Fiona’s Finds and planning a wedding at the same time with my eyes closed.” Kerry gave her sister a hard time--it was what they did--but she was truly happy for Fiona, with both her new business success and her lovely and loving relationship with their longtime family friend, Ben Campbell. Fiona had sold a successful business in Manhattan to return home and start over. She’d just opened a small design studio in a converted cottage near the harbor, focusing on recycling and repurposing antique and vintage items into something fresh and new. Her designs were both eco-friendly and wallet friendly, and the Cove had embraced her return home and her new business with equal enthusiasm. “Remember you said that,” Kerry commented. “When it’s go time on the big aisle walk and you’re still running around like a crazy person trying to pull everything together at the last second, I don’t want to hear about it.” Fiona batted her eyelashes again as she took an extralong sip on the straw in her glass of lemon water. “I’m the epitome of a happy, relaxed bride. McCrae girls don’t do bridezilla. Well, Hannah didn’t, Alex was lovely, and I’m charming of course.” She looked at Kerry over the tip of her straw, smiling sweetly. “We’ll reserve final judgment until it’s your turn.” “Har, har,” Kerry said, but Fiona was high on wedding crack again so she let her run with it. “Besides, after handling weddings for Logan, Hannah, and the Grace-Delia double do out on that island, this will be a cakewalk. Ha!” Fiona went on, then laughed. “Cakewalk.” “You’re a designer? And you do weddings?” Maddy turned on her stool and spun Fiona on hers until they were facing each other. She gripped Fiona’s forearms and grinned. “Hello, my new best and dearest friend.” “Oh, brother.” Kerry surrendered, tossing her towel on the bar.

Even annoyed, as she was now, she vibrated the kind of barely restrained energy that made every part of him spark to life. Some parts more enthusiastically than others. He shifted his weight and sidestepped slightly in an effort to keep that reality as unnoticeable as possible. He’d become a master of that particular skill during the last few months she’d been on the station. He needn’t have worried. She didn’t so much as glance at him. Her irritation was focused solely on her big brother. “Did you really just perp walk Cooper down the harbor?” Logan’s eyebrows lifted along with his hands, which he held up at his sides, palms out. “Hold up, I didn’t--” “Save it,” Kerry said. She turned to Cooper. “I apologize. He forgets I’m an adult woman who can handle her own affairs.” She glared at her brother during that last part. “She’s right, you know.” This came from a little spitfire brunette who, given Kerry’s descriptions of her family, must be the middle McCrae sister, Fiona. Fists planted on her hips, managing to somehow look down her cute little nose at her much taller and much bigger brother, she added, “We’re trying to plan my wedding and grill her about Mr. Hot and Aussie here. I’d think by now you’d know that we’ve got this covered.” She made a brief gesture to the other women standing alongside her. “If we thought he was a danger to society, we would have called.” Cooper watched the ricocheting dialogue like a spectator at a cricket match, unable to squelch a grin. It was like watching his own sister, all grown up and in triplicate. As Kerry and Fiona closed in on a somehow now hapless-looking lumberjack of a police chief, Cooper stepped forward and stuck out his hand toward the taller, willowy young woman who stood just behind Fiona. Where Kerry was Amazonian and Fiona a little firebrand, their oldest sister was the epitome of cool, calm, and collected. “Hannah Blue, I presume? I’m Cooper Jax. Sorry for the disruption of your sister’s wedding plans. I didn’t know.” This had Fiona turning his way. “And how could you, given Kerry couldn’t be bothered to so much as send you a postcard?” “Hey,” Kerry said, looking at her sister now. “Whose side are you on?” Fiona looked back at her. “The side that keeps this guy here and you looking all pent up and googly-eyed.” “Googly-eyed?” Kerry shot back. Cooper, grinning unrepentantly now, turned his attention back to Hannah and continued, as if her sisters weren’t getting all up in each other’s personal space. “I understand congratulations are in order on your recent nuptials as well.” Hannah gave him a swift, all-encompassing once-over as only a former defense attorney could. Then, in the face of his unrelenting goodwill, she took his hand, her mouth curving up in the barest hint of a smile as she gave it a firm, quick shake. “You’re a charmer, Mr. Jax, I’ll give you that.” “Go with your strength,” he replied.

I never dreamed that one day I would be married to a woman, and that my dad's position at Focus would divide me from my family, rather than keep us focused on it, but that's what happened.

didnt i just say we were both violent to each other???? i didnt post the pictures of the bruises because i know i gae you some too.... now you're hating on me entirely while i was neutral pretty much the whole time bro. Plus, you tell me i block u off? HELLO, YOU DO IT TOO AND ACTUALLY MORE THAN ME. BRUH YOURE A HYPOCRITE WHILE I WAS TRYING TO MAKE THE POST SOUND LIKE I WASNT BLAMING YOU BECAUSE I DONT WANT TO. You focused on work? you told me i changed so much and you're so proud of me the last time we had a shoot. Plus, i share all my money with you because i know you dont come from a wealty family and my parents were not happy about that but i empathised with you and i know you built me up to this day thats why taking care of you was part of my duty as well.

But what was the right thing? Letting the show go on, as written? Or stepping in, hoping that I could—in a respectful way—point out how things could be different? It would be a mistake to remind producers what they already knew—that a TV series has an unspoken agreement with its audience to be what it has been from the beginning. A sitcom shouldn’t become a drama. Nobody wants to see a homicide investigation on Mr. Belvedere. (On Murphy Brown, maybe.) A show about a middle-class suburban family shouldn’t suddenly focus on illegal immigrants and their struggle to cross the border. My inner voice kept reminding me that I was just a kid, while the producers were authority figures—albeit odd authority figures. As a child actor, I had learned early that I wielded more power than most adults, yet my parents instilled within me a respect and a desire to submit to authority. My parents never put up with the typical child-star behavior.

A lot of people use the excuse, “I’m negative because I’ve had negative things happen to me.” They’ll offer excuses like these: “My business didn’t make it.” “A friend did me wrong.” “I had a bad childhood.” “I’m dealing with a sickness, and that’s why I’m sour.” It’s not your circumstances that make you negative, it’s your attitude about those circumstances. You can take twenty positive people and twenty negative people and give them the exact same problem--put them on the same job, in the same family, and at the same house--and the twenty positive people will come out just as positive and happy, with great attitudes. The negative people will still be just as negative. They can have the same problems and same circumstances, but much different attitudes. What’s the difference? Positive people have made up their minds to enjoy life. They focus on the possibility, not the problem. They’re grateful for what they have, and they don’t complain about what they don’t have. Positive people know that God is in control, and that nothing happens without His permission. They choose to bloom where they are planted. They’re not waiting to be happy when the situation changes. They’re happy while God is changing the situation. When you’re positive, you’re passing the test. You’re saying, “God, I trust you. I know you’re fighting my battles.” If you are not happy where you are, you won’t get where you want to be. Don’t wait for everything to change before you have a good attitude. If you have a good attitude now, God can change the situation.

Turn off your wireless router (if you’re working on a deep work task that doesn’t require the Internet). •      Play music or white noise that you feel helps you stay focused (see small action #9). •      Wear a pair of headphones if you work in an office (do this even if you don’t listen to music, so you’ll have a barrier around the people who like to interrupt you). •      Tell coworkers (and family members) that you shouldn’t be disturbed during this time unless it’s an emergency. •      Use any of the tools mentioned in small action #6 to block the distractions on your computer. •      Set a timer where you work at a priority task without taking a break. (My preference is the Pomodoro Technique, which I’ll talk about in a bit.)

(from chapter 29, "Write in a Book What You See') "The phrase that gave us focus was 'a long obedience in the same direction.' (Nietzsche) ...Early on in my reading I came upon this sentence: 'The essential thing in heaven and earth is...that there should be a long obedience in the same direction; there thereby results, and has always resulted in the long run something that has made life worth living.' That struck me as a text I could live with. I saw myself assigned to give witness to the sheer liveability of the Christian life that everything in scripture and Jesus was here to be lived. In the mess of work and sin, of families and neighborhoods, my task was to pray and give direction and encourage that lived quality of the gospel - patiently, locally, and personally. Patiently: I would stay with those people; there are no quick or easy ways to do this. Locally: I would embrace the conditions of this place - economics, weather, culture, schools, whatever - so that there would be nothing abstract or piously idealized about what I was doing. Personally: I would know them, know their names, know their homes, know their families, know their work - but I would not pry. I would not treat them as a cause or a project. I would treat them with dignity. Preaching, of course, is part of it, teaching is part of it, administering a congregation as a community of faith is part of it. But the overall context of my particular assignment in the pastoral vocation, as much as I am able to do it, is to see to it that these men and women in my congregation become aware of the possibilities and the promise of living out in personal and local detail what is involved in following Jesus, and be companion to them as we do it together.