First Day Of Fall Inspirational Quotes

Dare to Be When a new day begins, dare to smile gratefully. When there is darkness, dare to be the first to shine a light. When there is injustice, dare to be the first to condemn it. When something seems difficult, dare to do it anyway. When life seems to beat you down, dare to fight back. When there seems to be no hope, dare to find some. When you’re feeling tired, dare to keep going. When times are tough, dare to be tougher. When love hurts you, dare to love again. When someone is hurting, dare to help them heal. When another is lost, dare to help them find the way. When a friend falls, dare to be the first to extend a hand. When you cross paths with another, dare to make them smile. When you feel great, dare to help someone else feel great too. When the day has ended, dare to feel as you’ve done your best. Dare to be the best you can – At all times, Dare to be!

In the best of times, our days are numbered anyway. So it would be a crime against nature for any generation to take the world crisis so solemnly that it put off enjoying those things for which we were designed in the first place: the opportunity to do good work, to enjoy friends, to fall in love, to hit a ball, and to bounce a baby.

If at eighty you're not a cripple or an invalid, if you have your health, if you still enjoy a good walk, a good meal (with all the trimmings), if you can sleep without first taking a pill, if birds and flowers, mountains and sea still inspire you, you are a most fortunate individual and you should get down on your knees morning and night and thank the good Lord for his savin' and keepin' power. If you are young in years but already weary in spirit, already on your way to becoming an automaton, it may do you good to say to your boss - under your breath, of course - "Fuck you, Jack! you don't own me." If you can whistle up your ass, if you can be turned on by a fetching bottom or a lovely pair of teats, if you can fall in love again and again, if you can forgive your parents for the crime of bringing you into the world, if you are content to get nowhere, just take each day as it comes, if you can forgive as well as forget, if you can keep from going sour, surly, bitter and cynical, man you've got it half licked.

(I pull the second to last item out of my bag. Her purple hair clip. She told me once how much it meant to her, and why she always keeps it.) This purple hair clip? It really is magic…just like your dad told you it was. It’s magic because, no matter how many times it lets you down…you keep having hope in it. You keep trusting it. No matter how many times it fails you, You never fail it. Just like you never fail me. I love that about you, because of you. (I set it back down and pull out a strip of paper and unfold it.) Your mother. (I sigh) Your mother was an amazing woman, Lake. I'm blessed that I got to know her, And that she was a part of my life, too. I came to love her as my own mom…just as she came to love Caulder and I as her own. I didn’t love her because of you, Lake. I loved her because of her. So, thank you for sharing her with us. She had more advice about Life and love and happiness and heartache than anyone I've ever known. But the best advice she ever gave me? The best advice she ever gave us? (I read the quote in my hands) "Sometimes two people have to fall apart, to realize how much they need to fall back together." (She’s definitely crying now. I place the slip back inside the satchel and take a step closer to the edge of the stage as I hold her gaze.) The last item I have wouldn’t fit, because you’re actually sitting in it. That booth. You’re sitting in the exact same spot you sat in when you watched your first performance on this stage. The way you watched this stage with passion in your eyes…I'll never forget that moment. It's the moment I knew it was too late. I was too far gone by then. I was in love with you. I was in love with you because of you. (I back up and sit down on the stool behind me, still holding her stare.) I could go on all night, Lake. I could go on and on and on about all the reasons I'm in love with you. And you know what? Some of them are the things that life has thrown our way. I do love you because you're the only other person I know that understands my situation. I do love you because both of us know what it's like to lose your mom and your dad. I do love you because you're raising your little brother, just like I am. I love you because of what you went through with your mother. I love you because of what we went through with your mother. I love the way you love Kel. I love the way you love Caulder. And I love the way I love Kel. So I'm not about to apologize for loving all these things about you, no matter the reasons or the circumstances behind them. And no, I don’t need days, or weeks, or months to think about why I love you. It’s an easy answer for me. I love you because of you. Because of every single thing about you.

Bianca, Since you keep running away from me at school, and, if I remember correctly, the sound of my voice causes you to have suicidal thoughts, I decided a letter might be the best way to tell you how I feel. Just hear me out. I’m not going to deny that you were right. Everything you said the other day was true. But my fear of being alone is not the reason I’m pursuing you. I know how cynical you are, and you’re probably going to come up with some snarky reply when you read this, but the truth is, I’m chasing you because I really think I am falling in love with you. You are the first girl who has ever seen right through me. You’re the only girl who has ever called me on my bullshit. You put me in my place, but, at the same time, you understand me better than anyone ever has. You are the only person brave enough to criticize me. Maybe the only person who looks close enough to find my faults—and, clearly, you’ve found many. I called my parents. They’re coming home this weekend to talk to Amy and me. I was afraid to do this at first, but you inspired me. Without you, I never could have done that. I think about you much more than any self-respecting man would like to admit, and I’m insanely jealous of Tucker—something I never thought I’d say. Moving on after you is impossible. No other girl can keep me on my toes the way you can. No one else makes me WANT to embarrass myself by writing sappy letters like this one. Only you. But I know that I’m right, too. I know you’re in love with me, even if you are dating Tucker. You can lie to yourself if you want, but reality is going to catch up with you. I’ll be waiting when it does… whether you like it or not. Love, Wesley p.s.: I know you’re rolling your eyes right now, but I don’t care. Honestly, it’s always been kind of a turn-on.

Four times during the first six days they were assembled and briefed and then sent back. Once, they took off and were flying in formation when the control tower summoned them down. The more it rained, the worse they suffered. The worse they suffered, the more they prayed that it would continue raining. All through the night, men looked at the sky and were saddened by the stars. All through the day, they looked at the bomb line on the big, wobbling easel map of Italy that blew over in the wind and was dragged in under the awning of the intelligence tent every time the rain began. The bomb line was a scarlet band of narrow satin ribbon that delineated the forward most position of the Allied ground forces in every sector of the Italian mainland. For hours they stared relentlessly at the scarlet ribbon on the map and hated it because it would not move up high enough to encompass the city. When night fell, they congregated in the darkness with flashlights, continuing their macabre vigil at the bomb line in brooding entreaty as though hoping to move the ribbon up by the collective weight of their sullen prayers. "I really can't believe it," Clevinger exclaimed to Yossarian in a voice rising and falling in protest and wonder. "It's a complete reversion to primitive superstition. They're confusing cause and effect. It makes as much sense as knocking on wood or crossing your fingers. They really believe that we wouldn't have to fly that mission tomorrow if someone would only tiptoe up to the map in the middle of the night and move the bomb line over Bologna. Can you imagine? You and I must be the only rational ones left." In the middle of the night Yossarian knocked on wood, crossed his fingers, and tiptoed out of his tent to move the bomb line up over Bologna.

If you grow up the type of woman men want to look at, You can let them look at you. But do not mistake eyes for hands, Or windows for mirrors. Let them see what a woman looks like. They may not have ever seen one before. If you grow up the type of woman men want to touch, You can let them touch you. Sometimes it is not you they are reaching for. Sometimes it is a bottle, a door, a sandwich, a Pulitzer, another woman – But their hands found you first. Do not mistake yourself for a guardian, or a muse, or a promise, or a victim or a snack. You are a woman – Skin and bones, veins and nerves, hair and sweat You are not made of metaphors, Not apologies, not excuses. If you grow up the type of woman men want to hold, You can let them hold you. All day they practice keeping their bodies upright. Even after all this evolving it still feels unnatural, Still strains the muscles, holds firm the arms and spine. Only some men will want to learn what it feels like to curl themselves into a question mark around you, Admit they don’t have the answers they thought they would by now. Some men will want to hold you like the answer. You are not the answer. You are not the problem. You are not the poem, or the punchline, or the riddle, or the joke. Woman, if you grow up the type of woman men want to love, You can let them love you. Being loved is not the same thing as loving. When you fall in love, It is discovering the ocean after years of puddle jumping. It is realising you have hands. It is reaching for the tightrope after the crowds have all gone home. Do not spend time wondering if you are the type of woman men will hurt. If he leaves you with a car alarm heart. You learn to sing along. It is hard to stop loving the ocean, Even after it’s left you gasping, salty. So forgive yourself for the decisions you’ve made, The ones you still call mistakes when you tuck them in at night, And know this. Know you are the type of woman who is searching for a place to call yours. Let the statues crumble. You have always been the place. You are a woman who can build it yourself. You are born to build.

It seems like everyone these days is putting on a mask to feel beautiful, trying to fit into some pre-established norms of how we should look. This isn’t only painful, it’s ignorant. Saying like we know, better than nature does, what is beautiful and what is not is like a two-year-old lecturing an old man about patience. Nature’s been creating beauty for millennia and you are part of that creation process. Stop the madness. Stop fighting who you are. Let the mask fall. It’ll be strange at first, yes. But, over time, you’ll see beyond the temporary discomfort of stepping outside social norms and learn to see the beauty you were born with, the beauty you’ve been taught to ignore and cover up. You’ll see beauty that will take your breath away, like a sunset. That’s how beautiful you are—like a sunset, like a forest, like a million fireflies on a calm warm night lighting up the sky. You are made by nature. Nature is wiser in the ways of beauty than cosmetics companies or magazines. Break the spell. Gain back your sanity. Go find that brilliant beauty within every single part of you. Go find the universe in your eyes. Remove that cloak that’s been pulled over your eyes and see yourself for who you really are.

ESTABLISHING A DAILY MEDITATION First select a suitable space for your regular meditation. It can be wherever you can sit easily with minimal disturbance: a corner of your bedroom or any other quiet spot in your home. Place a meditation cushion or chair there for your use. Arrange what is around so that you are reminded of your meditative purpose, so that it feels like a sacred and peaceful space. You may wish to make a simple altar with a flower or sacred image, or place your favorite spiritual books there for a few moments of inspiring reading. Let yourself enjoy creating this space for yourself. Then select a regular time for practice that suits your schedule and temperament. If you are a morning person, experiment with a sitting before breakfast. If evening fits your temperament or schedule better, try that first. Begin with sitting ten or twenty minutes at a time. Later you can sit longer or more frequently. Daily meditation can become like bathing or toothbrushing. It can bring a regular cleansing and calming to your heart and mind. Find a posture on the chair or cushion in which you can easily sit erect without being rigid. Let your body be firmly planted on the earth, your hands resting easily, your heart soft, your eyes closed gently. At first feel your body and consciously soften any obvious tension. Let go of any habitual thoughts or plans. Bring your attention to feel the sensations of your breathing. Take a few deep breaths to sense where you can feel the breath most easily, as coolness or tingling in the nostrils or throat, as movement of the chest, or rise and fall of the belly. Then let your breath be natural. Feel the sensations of your natural breathing very carefully, relaxing into each breath as you feel it, noticing how the soft sensations of breathing come and go with the changing breath. After a few breaths your mind will probably wander. When you notice this, no matter how long or short a time you have been away, simply come back to the next breath. Before you return, you can mindfully acknowledge where you have gone with a soft word in the back of your mind, such as “thinking,” “wandering,” “hearing,” “itching.” After softly and silently naming to yourself where your attention has been, gently and directly return to feel the next breath. Later on in your meditation you will be able to work with the places your mind wanders to, but for initial training, one word of acknowledgment and a simple return to the breath is best. As you sit, let the breath change rhythms naturally, allowing it to be short, long, fast, slow, rough, or easy. Calm yourself by relaxing into the breath. When your breath becomes soft, let your attention become gentle and careful, as soft as the breath itself. Like training a puppy, gently bring yourself back a thousand times. Over weeks and months of this practice you will gradually learn to calm and center yourself using the breath. There will be many cycles in this process, stormy days alternating with clear days. Just stay with it. As you do, listening deeply, you will find the breath helping to connect and quiet your whole body and mind. Working with the breath is an excellent foundation for the other meditations presented in this book. After developing some calm and skills, and connecting with your breath, you can then extend your range of meditation to include healing and awareness of all the levels of your body and mind. You will discover how awareness of your breath can serve as a steady basis for all you do.

The term "good girl" is a reward slapped onto women who do not pose a threat to the status quo. If it makes you feel nice to be called a "good girl", I want you to sit down and think hard. The women who stood up and voted when it was illegal for them to do so, when it was a "sin" for them to vote, were not "good girls". They were the bad girls. The women who ran in marathons disguised as men when women were an abomination to sports, were not "good girls". They were the bad girls. The first female pilot, the first female engineer, the first ever woman who wore red lipstick. All bad girls. Sit down and think hard. If you want to receive rewards from people for falling into their lines, then move out of the way for the women who blaze paths that you will one day walk on.

If I were sure I had talent. . . . But I have never—never written anything of that sort. Historical articles, yes—lots of them. A book. A novel. And there would be people who would read this book and say: "Antoine Roquentin wrote it, a red-headed man who hung around cafes," and they would think about my life as I think about the Negress's: as something precious and almost legendary. A book. Naturally, at first it would only be a troublesome, tiring work, it wouldn't stop me from existing or feeling that I exist. But a time would come when the book would be written, when it would be behind me, and I think that a litt'e of its clarity might fall over my past. Then, perhaps, because of it, I could remember my life without repugnance. Perhaps one day, thinking precisely of this hour, of this gloomy hour in which I wait, stooping, for it to be time to get on the train, perhaps I shall feel my heart beat faster and say to myself: "That was the day, that was the hour, when it all started." And I might succeed —in the past, nothing but the past—in accepting myself.

the greatest inspiration for institutional change in American law enforcement came on an airport tarmac in Jacksonville, Florida, on October 4, 1971. The United States was experiencing an epidemic of airline hijackings at the time; there were five in one three-day period in 1970. It was in that charged atmosphere that an unhinged man named George Giffe Jr. hijacked a chartered plane out of Nashville, Tennessee, planning to head to the Bahamas. By the time the incident was over, Giffe had murdered two hostages—his estranged wife and the pilot—and killed himself to boot. But this time the blame didn’t fall on the hijacker; instead, it fell squarely on the FBI. Two hostages had managed to convince Giffe to let them go on the tarmac in Jacksonville, where they’d stopped to refuel. But the agents had gotten impatient and shot out the engine. And that had pushed Giffe to the nuclear option. In fact, the blame placed on the FBI was so strong that when the pilot’s wife and Giffe’s daughter filed a wrongful death suit alleging FBI negligence, the courts agreed. In the landmark Downs v. United States decision of 1975, the U.S. Court of Appeals wrote that “there was a better suited alternative to protecting the hostages’ well-being,” and said that the FBI had turned “what had been a successful ‘waiting game,’ during which two persons safely left the plane, into a ‘shooting match’ that left three persons dead.” The court concluded that “a reasonable attempt at negotiations must be made prior to a tactical intervention.” The Downs hijacking case came to epitomize everything not to do in a crisis situation, and inspired the development of today’s theories, training, and techniques for hostage negotiations. Soon after the Giffe tragedy, the New York City Police Department (NYPD) became the first police force in the country to put together a dedicated team of specialists to design a process and handle crisis negotiations. The FBI and others followed. A new era of negotiation had begun. HEART

[T]here was a prophetic medieval Italian abbot, Joachim of Floris, who in the early thirteenth century foresaw the dissolution of the Christian Church and dawn of a terminal period of earthly spiritual life, when the Holy Ghost, the Holy Spirit, would speak directly to the human heart without ecclesiastical mediation. His view, like that of Frobenius, was of a sequence of historic stages, of which our own was to be the last; and of these he counted four. The first was, of course, that immediately following the Fall of Man, before the opening of the main story, after which there was to unfold the whole great drama of Redemption, each stage under the inspiration of one Person of the Trinity. The first was to be of the Father, the Laws of Moses and the People of Israel; the second of the Son, the New Testament and the Church; and now finally (and here, of course, the teachings of this clergyman went apart from the others of his communion), a third age, which he believed was about to commence, of the Holy Spirit, that was to be of saints in meditation, when the Church, become superfluous, would in time dissolve. It was thought by not a few in Joachim’s day that Saint Francis of Assisi might represent the opening of the coming age of direct, pentecostal spirituality. But as I look about today and observe what is happening to our churches in this time of perhaps the greatest access of mystically toned religious zeal our civilization has known since the close of the Middle Ages, I am inclined to think that the years foreseen by the good Father Joachim of Floris must have been our own. For there is no divinely ordained authority any more that we have to recognize. There is no anointed messenger of God’s law. In our world today all civil law is conventional. No divine authority is claimed for it: no Sinai; no Mount of Olives. Our laws are enacted and altered by human determination, and within their secular jurisdiction each of us is free to seek his own destiny, his own truth, to quest for this or for that and to find it through his own doing. The mythologies, religions, philosophies, and modes of thought that came into being six thousand years ago and out of which all the monumental cultures both of the Occident and of the Orient - of Europe, the Near and Middle East, the Far East, even early America - derived their truths and lives, are dissolving from around us, and we are left, each on his own to follow the star and spirit of his own life.

The reasonable man adapts himself to the world; the unreasonable one persists in trying to adapt the world to himself. Therefore all progress depends on the unreasonable man.” George Bernard Shaw On a cool fall evening in 2008, four students set out to revolutionize an industry. Buried in loans, they had lost and broken eyeglasses and were outraged at how much it cost to replace them. One of them had been wearing the same damaged pair for five years: He was using a paper clip to bind the frames together. Even after his prescription changed twice, he refused to pay for pricey new lenses. Luxottica, the 800-pound gorilla of the industry, controlled more than 80 percent of the eyewear market. To make glasses more affordable, the students would need to topple a giant. Having recently watched Zappos transform footwear by selling shoes online, they wondered if they could do the same with eyewear. When they casually mentioned their idea to friends, time and again they were blasted with scorching criticism. No one would ever buy glasses over the internet, their friends insisted. People had to try them on first. Sure, Zappos had pulled the concept off with shoes, but there was a reason it hadn’t happened with eyewear. “If this were a good idea,” they heard repeatedly, “someone would have done it already.” None of the students had a background in e-commerce and technology, let alone in retail, fashion, or apparel. Despite being told their idea was crazy, they walked away from lucrative job offers to start a company. They would sell eyeglasses that normally cost $500 in a store for $95 online, donating a pair to someone in the developing world with every purchase. The business depended on a functioning website. Without one, it would be impossible for customers to view or buy their products. After scrambling to pull a website together, they finally managed to get it online at 4 A.M. on the day before the launch in February 2010. They called the company Warby Parker, combining the names of two characters created by the novelist Jack Kerouac, who inspired them to break free from the shackles of social pressure and embark on their adventure. They admired his rebellious spirit, infusing it into their culture. And it paid off. The students expected to sell a pair or two of glasses per day. But when GQ called them “the Netflix of eyewear,” they hit their target for the entire first year in less than a month, selling out so fast that they had to put twenty thousand customers on a waiting list. It took them nine months to stock enough inventory to meet the demand. Fast forward to 2015, when Fast Company released a list of the world’s most innovative companies. Warby Parker didn’t just make the list—they came in first. The three previous winners were creative giants Google, Nike, and Apple, all with over fifty thousand employees. Warby Parker’s scrappy startup, a new kid on the block, had a staff of just five hundred. In the span of five years, the four friends built one of the most fashionable brands on the planet and donated over a million pairs of glasses to people in need. The company cleared $100 million in annual revenues and was valued at over $1 billion. Back in 2009, one of the founders pitched the company to me, offering me the chance to invest in Warby Parker. I declined. It was the worst financial decision I’ve ever made, and I needed to understand where I went wrong.

Every Sunday, the Weavers drove their Oldsmobile east toward Waterloo and pulled into the gravel parking lot of the Cedarloo Baptist Church, on a hill between Waterloo and Cedar Falls, took their place in the pews, and listened to the minister. But there seemed to be no fire or passion, no sense of what was really happening in the world. They’d tried other churches and found congregations interested in what God had done 2,000 years ago, but no one paying attention to what God was doing right then. Certainly, churches weren’t addressing the crime in Cedar Falls, the drugs, or the sorry state of schools and government, not to mention the kind of danger that Hal Lindsey described. They would have to find the truth themselves. They began doing their own research, especially Vicki. She had quit work to raise Sara, and later Samuel, who was born in April 1978. When Sara started school, Randy and Vicki couldn’t believe the pagan things she was being taught. They refused to allow her to dress up for Halloween—Satan’s holiday—and decided they had to teach Sara at home. But that was illegal in Iowa. A booster shot of religion came with cable television and The PTL Club, the 700 Club, and Jerry Falwell. The small television in the kitchen was on all the time for a while, but most of Vicki’s free time was spent reading. She’s lose herself in the Cedar Falls public library, reading the science fiction her dad had introduced her to as a kid, the novels and self-help books friends recommended, biblical histories, political tracts, and obscure books that she discovered on her own. Like a painter, she pulled out colors and hues that fit with the philosophy she and Randy were discovering, and everywhere she looked there seemed to be something guiding them toward “the truth,” and, at the same time, pulling them closer together. She spent hours in the library, and when she found something that fit, she passed it along first to Randy, who might read the book himself and then spread it to everyone—the people at work, in the neighborhood, at the coffee shop where he hung out. They read books from fringe organizations and groups, picking through the philosophies, taking what they agreed with and discarding the rest. Yet some of the books that influenced them came from the mainstream, such as Ayn Rand’s classic libertarian novel Atlas Shrugged. Vicki found its struggle between the individual and the state prophetic and its action inspiring. The book shows a government so overbearing and immoral that creative people, led by a self-reliant protagonist, go on strike and move to the mountains. “‘You will win,’” the book’s protagonist cries from his mountain hideout, “‘when you are ready to pronounce the oath I have taken at the start of my battle—and for those who wish to know the day of my return, I shall now repeat it to the hearing of the world: “‘I swear—by my life and my love of it—that I will never live my life for the sake of another man, nor ask another to live for mine.

These outcasts, or osu, seeing that the new religion welcomed twins and such abominations, thought that it was possible that they would also be received. And so one Sunday two of them went into the church. There was an immediate stir, but so great was the work the new religion had done among the converts that they did not immediately leave the church when the outcasts came in. Those who found themselves nearest to them merely moved to another seat. It was a miracle. But it only lasted till the end of the service. The whole church raised a protest and was about to drive these people out, when Mr. Kiaga stopped them and began to explain. "Before God," he said, "there is no slave or free. We are all children of God and we must receive these our brothers." "You do not understand," said one of the converts. "What will the heathen say of us when they hear that we receive osu into our midst? They will laugh." "Let them laugh," said Mr. Kiaga. "God will laugh at them on the judgment day. Why do the nations rage and the peoples imagine a vain thing? He that sitteth in the heavens shall laugh. The Lord shall have them in derision." "You do not understand," the convert maintained. "You are our teacher, and you can teach us the things of the new faith. But this is a matter which we know." And he told him what an osu was. He was a person dedicated to a god, a thing set apart--a taboo for ever, and his children after him. He could neither marry nor be married by the free-born. He was in fact an outcast, living in a special area of the village, close to the Great Shrine. Wherever he went he carried with him the mark of his forbidden caste -long, tangled and dirty hair. A razor was taboo to him. An osu could not attend an assembly of the free-born, and they, in turn, could not shelter under his roof. He could not take any of the four titles of the clan, and when he died he was buried by his kind in the Evil Forest. How could such a man be a follower of Christ? "He needs Christ more than you and I," said Mr. Kiaga. "Then I shall go back to the clan," said the convert. And he went. Mr. Kiaga stood firm, and it was his firmness that saved the young church. The wavering converts drew inspiration and confidence from his unshakable faith. He ordered the outcasts to shave off their long, tangled hair. At first they were afraid they might die. "Unless you shave off the mark of your heathen belief I will not admit you into the church," said Mr. Kiaga. "You fear that you will die. Why should that be? How are you different from other men who shave their hair? The same God created you and them. But they have cast you out like lepers. It is against the will of God, who has promised everlasting life to all who believe in His holy name. The heathen say you will die if you do this or that, and you are afraid. They also said I would die if I built my church on this ground. Am I dead? They said I would die if I took care of twins. I am still alive. The heathen speak nothing but falsehood. Only the word of our God is true." The two outcasts shaved off their hair, and soon they were the strongest adherents of the new faith. And what was more, nearly all the osu in Mbanta followed their example.

Hey I want to go to Heaven how can I get there do you know the way The man said on the bus well I don’t know how to get there but I think its this way Driving a long the word I see the trees the cars the ducks in the river the buildings in the town centre I don’t see the sign saying going to heaven Hey can you let me off I don’t see the sign going to heaven I need to get to go to heaven so I can see Jesus in heaven I understand he is up there and I want to see him so I can see what he really looks like I get off the bus and I get a train ….I say to the train driver do you know the way to heaven I need to go to heaven as I need to see what heaven is really like my mum has told me my dad has told me but I believe but I want to see for myself so I know they are not lying to me can you take me there Well the train driver says if you stay on the train that says the holy train this train is definitely going to heaven but there is something you have to do first What do I need to do Mr train driver well you need to say that Jesus is the way to heaven first then you will get a ticket in return that will take you straight up to heaven… Oh ok no problem This train journey is so long I fall asleep wake up and where is heaven I get off the train and I decide to get on a plane well I ask the pilot will you take me to a place call heaven do you know where it is the pilot says hey no problem I can take you to all over heaven I am your pilot Jesus but it not time to go through the gates yet so you have to wait until your name is called but yes I am Jesus I will take you to heaven when I am ready to take you there. Oh ok well shall I get on a boat then and see well you can if you want to but I think you will be better with me I will let you know when the time is right my clock says not now I have work for you to do first Ok then Jesus I will do what you say because I want to see heaven and be with you one day…good night Jesus love you thank you for talking to me today it was good chatting to you on your line prayer bells of heaven. True Inspirations - Happy New year 2015

Dare to be positive even when everything is falling apart. Dare to smile even when you start your worst day. Dare to fight for justice even when you are surrounded by injustice. Dare to try even when you have failed more than once. Dare to stand up for who you are even when nobody believes in you. Dare to get up and shake off the dust even when people constantly beat you down. Dare to continue even when you have no courage. Dare to find hope even when the future seems bleak. Dare to to give it one more try even when you are extremely tired. Dare to be stronger even when the earth is crashing down on you. Dare to love again even when you have been cheated. Dare to help others even when you are in need of help. Dare to extend a hand to needy people even when you were alone during hard times. Dare to be generous in giving even when you have not much to give. Dare to feel good about yourself even when you think you have not done well. Dare to be confident even when people around you are on the constant lookout to bring you down. Dare to care for people even when no one cares for you. Dare to be grateful even when you have lost everything. Dare to be the first to thank even when people owe you thanks. Dare to share your stories even when you feel they are not worth to share. Dare to be best even when you are surrounded by so much negativity.

In a now-famous experiment, he and his colleagues compared three groups of expert violinists at the elite Music Academy in West Berlin. The researchers asked the professors to divide the students into three groups: the “best violinists,” who had the potential for careers as international soloists; the “good violinists”; and a third group training to be violin teachers rather than performers. Then they interviewed the musicians and asked them to keep detailed diaries of their time. They found a striking difference among the groups. All three groups spent the same amount of time—over fifty hours a week— participating in music-related activities. All three had similar classroom requirements making demands on their time. But the two best groups spent most of their music-related time practicing in solitude: 24.3 hours a week, or 3.5 hours a day, for the best group, compared with only 9.3 hours a week, or 1.3 hours a day, for the worst group. The best violinists rated “practice alone” as the most important of all their music-related activities. Elite musicians—even those who perform in groups—describe practice sessions with their chamber group as “leisure” compared with solo practice, where the real work gets done. Ericsson and his cohorts found similar effects of solitude when they studied other kinds of expert performers. “Serious study alone” is the strongest predictor of skill for tournament-rated chess players, for example; grandmasters typically spend a whopping five thousand hours—almost five times as many hours as intermediatelevel players—studying the game by themselves during their first ten years of learning to play. College students who tend to study alone learn more over time than those who work in groups. Even elite athletes in team sports often spend unusual amounts of time in solitary practice. What’s so magical about solitude? In many fields, Ericsson told me, it’s only when you’re alone that you can engage in Deliberate Practice, which he has identified as the key to exceptional achievement. When you practice deliberately, you identify the tasks or knowledge that are just out of your reach, strive to upgrade your performance, monitor your progress, and revise accordingly. Practice sessions that fall short of this standard are not only less useful—they’re counterproductive. They reinforce existing cognitive mechanisms instead of improving them. Deliberate Practice is best conducted alone for several reasons. It takes intense concentration, and other people can be distracting. It requires deep motivation, often self-generated. But most important, it involves working on the task that’s most challenging to you personally. Only when you’re alone, Ericsson told me, can you “go directly to the part that’s challenging to you. If you want to improve what you’re doing, you have to be the one who generates the move. Imagine a group class—you’re the one generating the move only a small percentage of the time.” To see Deliberate Practice in action, we need look no further than the story of Stephen Wozniak. The Homebrew meeting was the catalyst that inspired him to build that first PC, but the knowledge base and work habits that made it possible came from another place entirely: Woz had deliberately practiced engineering ever since he was a little kid. (Ericsson says that it takes approximately ten thousand hours of Deliberate Practice to gain true expertise, so it helps to start young.)

Once upon a time, when I first ventured out to cover war in the Middle East, I carted around palm-sized books of poems by early twentieth century poets like Wilfried Owen, and at night I would fall asleep beneath a dim lamp light submerged in beautifully written conflict memoirs by John Hersey and Michael Herr, comforted by the anecdotes of sadness and self-preservation. These days, I carry with me a hand-scrawled notebook of the above words of wisdom and reflection, treasuring the many inspiring humans who have welcomed me into their lives in their darkest and most triumphant moments. These beautifully ordinary people remind me that we all have the innate potential not only to surmount, but to thrive. Go forth and conquer. The choice is yours.

You and I “It should be filtered”, said she, Every feeling that you wish to share with me, “It should be just for me”, said she, Every kiss and every sweet memory, “It should always be near and never too far”, said she, Every echo of your heart beat, that only beats for me, “It should never end once it begins”, said she, Every moment of romance between you and me, “It should not conceal me”, said she, Every shadow of your love, your veil of feelings that falls over me, “It should brighten me to create a happy me”, said she, Every breath of yours should only sing of me and confess about me, “It should remind you how much I need you”, said she, Every day, every night, every lifetime, it has to be just me, only me, “It shall be so, my love!” , said I, Every moment, every day, and always just you and I, “It is a feeling I felt when I first realised how endless the sky is”, said I, And ever since then I have longed to tell you, it is forever you and I, “It is only then Irma, I like the stars and the beautiful blue sky”, said I, Now every day, she holds my hand and we witness the endless beauty of the endless sky!

You and I “It should be filtered”, said she, Every feeling that you wish to share with me, “It should be just for me”, said she, Every kiss and every sweet memory, “It should always be near and never too far”, said she, Every echo of your heart beat, that only beats for me, “It should never end once it begins”, said she, Every moment of romance between you and me, “It should not conceal me”, said she, Every shadow of your love, your veil of feelings that falls over me, “It should brighten me to create a happy me”, said she, Every breath of yours should only sing of me and confess about me, “It should remind you how much I need you”, said she, Every day, every night, every lifetime, it has to be just me, only me, “It shall be so, my love!” , said I, Every moment, every day, and always just you and I, “It is a feeling I felt when I first realised how endless the sky is”, said I, And ever since then I have longed to tell you, it is forever you and I, “It is only then I like the stars and the beautiful blue sky”, said I, Now every day, she holds my hand and we witness the endless beauty of the endless sky!

GRIDLOCK. THAT WAS THE SHORTHAND REPORTERS USED. BUT IT wasn’t quite right. Gridlock is an accident, an inconvenience. What happened on Capitol Hill was a strategy, and its architect was Kentucky senator Mitch McConnell. McConnell’s tactics were informed by a pair of brilliant, if somewhat evil, insights. The first was that Americans hold their president almost entirely responsible for the performance of the government as a whole. Under his direction, Republicans in Congress behaved like offensive linemen hoping to get their quarterback fired. They knew failing to do their jobs would make them look bad. But they also knew POTUS would take the hit. No matter who caused the loss, Obama’s name would wind up with an L beside it. McConnell’s second insight was that, if he was shameless enough for long enough, he would never get the comeuppance he deserved. Some political reporters slant left, others right, but what unites them is the desire to break new stories. Kick a puppy live on camera, and everyone will cover it. Kick a puppy per day, and steadfastly refuse to apologize, and within two weeks the press moves on. This is what happened, metaphorically at least, in the fall of 2011. Republicans voted in lockstep against funding for teachers, cops, firefighters, and laid-off construction workers. These were causes that once inspired compromise. Everyone was shocked to see lawmakers from either party oppose them. But the surprise wore off. With frightening speed, obstruction became the new normal. Reporters might as well have written about the sun rising in the east.

There was a time when love filled his heart, but no more. Once Sam had sought enlightenment and thought he'd found its path on an Ashram outside Los Angeles. Once Sam had a teacher in whom he believed without reservation, who had helped him discover the inner resonances of the divine within himself. Sam had read that one could become a completely God-realized being and was awed and inspired by this perfection he saw in his teacher. As Sam progressed, his guru became more than his teacher, he became his beloved friend. Sam grew in stature and recognition in the community of spiritual seekers gathered about the guru. Sam's utter admiration made the truth more painful still when he discovered that advancement within the order was not by merit alone but that several of the higher ranking members had been conferred their status in exchange for sexual favors and that the donations made to the center went first and foremost toward the material enrichment of the leader. Life for Sam then lost its reason. He had no faith in any human being not even himself. He certainly had no faith left for the merciful and benevolent God that allowed his loving devotee to fall into the hands of such a charlatan. Sam was deeply disillusioned and heartbroken. He walked out of the center that day with no possessions, no money, no beliefs. His great spiritual quest had brought him here to New York, a homeless man living in a makeshift shanty under the overpass of the Long Island Expressway. Sam was numb inside. He did not think about his guru; he could not bear to think about the guru. Therefore, he hid his great pain deep inside himself.

What happens is that people don’t know, and so they can’t help me,’ he was saying calmly. ‘But when they open their morning newspapers and see that thirty thousand elephants are being killed every year to make paper knives and billiard balls, and that there’s a man who's doing his damnedest to stop this mass murder, they’ll raise hell. When they hear that out of a hundred baby elephants captured for the zoos eighty die in the first days, you’ll see what public opinion will say. There's such a thing as popular feeling, you know. That’s the kind of thing that makes a government fall, I tell you. All that’s needed is for the people to know.’ ’It was intolerable. I listened gaping, absolutely struck dumb. The man had faith in us, totally and unshakably, and that was something, a faith in us that looked as strong, as natural, as irrational as the elements, as the sea or the wind — something, by God, that looked in the end like the force of truth itself. I had to make an effort to defend myself — not to succumb to that amazing naivete. He really believed that people still had the generosity, the heart, in the ugly times we live in, to worry not only about themselves, but about elephants as well. It was enough to make you weep. I stood there in silence, staring at him — admiring him, I should say — with that gloomy, obstinate expression of his, and that damned briefcase. Ridiculous, if you like, yet also disarming, because I felt he was completely convinced by all the beautiful things man has sung about himself in his moments of inspiration. And with it all, a pigheaded obstinacy — the revolting thoroughness of a schoolmaster who’s got it into his head that he’ll make humanity do its homework and would not hesitate to punish it if it misbehaved. You can see from what I say that he was a highly contagious man.

BLUEBERRY GIRL Ladies of light and ladies of darkness and ladies of never you mind, This is a prayer for a blueberry girl. First, may you ladies be kind. Keep her from spindles and sleeps at sixteen, Nightmares at three or bad husbands at thirty, These will not trouble her eyes. Dull days at forty, false friends at fifteen– Let her have brave days and truth, Let her go places that we’ve never been, trust and delight in her youth. Ladies of grace and ladies of favor and ladies of merciful night, This is a prayer for a blueberry girl. Grant her your clearness of sight. Words can be worrisome, people complex, motives and manners unclear, Grant her the wisdom to choose her path right, free from unkindness and fear. Let her tell stories and dance in the rain, somersault, tumble & run, Her joys must be high as her sorrows are deep. Let her grow like a weed in the sun. Ladies of paradox, ladies of measure, ladies of shadow that fall, This is a prayer for a blueberry girl. Words written clear on a wall. Help her to help herself, help her to stand, help her to lose and to find, Teach her we’re only as big as our dreams. Show her that fortune is blind. Truth is a thing she must find for herself, precious and rare as a pearl. Give her all these and a little bit more: Gifts for a blueberry girl.

He's a little miracle," Charlie Brown chirps again, leaving me with Kamau, and I nod, thinking of miracles, and how they often happen when something terrible has taken place. When Jesus raised Lazarus from the dead, it was a miracle, but Lazarus still had to be dead a few days to qualify. Jesus still wept when he heard his friend was dead. Miracles don't necessarily come without you getting your ass handed to you first.