Filled With Gratitude Quotes

There is nothing that can replace the absence of someone dear to us, and one should not even attempt to do so. One must simply hold out and endure it. At first that sounds very hard, but at the same time it is also a great comfort. For to the extent the emptiness truly remains unfilled one remains connected to the other person through it. It is wrong to say that God fills the emptiness. God in no way fills it but much more leaves it precisely unfilled and thus helps us preserve -- even in pain -- the authentic relationship. Further more, the more beautiful and full the remembrances, the more difficult the separation. But gratitude transforms the torment of memory into silent joy. One bears what was lovely in the past not as a thorn but as a precious gift deep within, a hidden treasure of which one can always be certain.

If you concentrate on finding whatever is good in every situation, you will discover that your life will suddenly be filled with gratitude, a feeling that nurtures the soul

I guess I could be pretty pissed off about what happened to me, but it’s hard to stay mad when there’s so much beauty in the world. Sometimes I feel like I’m seeing it all at once, and it’s too much; my heart fills up like a balloon that’s about to burst. And then I remember to relax, and stop trying to hold onto it. And then it flows through me like rain, and I can’t feel anything but gratitude—for every single moment of my stupid, little life. You have no idea what I’m talking about, I’m sure; but don’t worry….you will someday.

There will be no one like us when we are gone, but then there is no one like anyone else, ever. When people die, they cannot be replaced. They leave holes that cannot be filled, for it is the fate—the genetic and neural fate—of every human being to be a unique individual, to find his own path, to live his own life, to die his own death. I cannot pretend I am without fear. But my predominant feeling is one of gratitude. I have loved and been loved; I have been given much and I have given something in return; I have read and traveled and thought and written. I have had an intercourse with the world, the special intercourse of writers and readers. Above all, I have been a sentient being, a thinking animal, on this beautiful planet, and that in itself has been an enormous privilege and adventure.

HOW ANGELS SLEEP. Unsoundly. They toss and turn, trying to understand the mystery of the living. They know so little about what it's like to fill a new prescription for glasses and suddenly see the world again, with a mixture of disappointment and gratitude ... Also, they don't dream. For this reason, they have one less thing to talk about. In a backward way, when they wake up they feel as if there is something they are forgetting to tell each other. There is disagreement among the angels as to whether this is a result of something vestigial, or whether it is the result of the empathy they feel for the Living, so powerful it sometimes makes them weep. In general, they fall into these two camps on the subject of dreams. Even among the angels, there is the sadness of division.

What filled her wasn't desire, but tenderness, and a profund gratitude that he lived, and she did, too. That he had found her, and that he had found her again. And... dear gods and stardust... yet again. Let that be the last time he ever needed to come looking for her.

Gratitude is an overflow of the pleasure filling your soul.

I hope this book carries you somewhere magical. I hope it lest you feel ocean breezes in your hair and smell spilled bear on a karaoke bar’s floor. And then I hope it brings you back. That it brings you home, and it fills you with ferocious gratitude for the people you love. Because, really, it’s less about the places we go than the people we meet along the way. But most of all, it’s about the ones who stay, who become home.

An appreciating heart radiates happiness Gratitude fills your life with bliss and joyfulness.

Work filled with inspiration is worship. A heart filled with courage is unbreakable. A life filled with gratitude is fulfilled.

I am filled with gratitude at the astonishing fact of being married to someone I enjoy talking to, someone with whom I can't imagine running out of things to say.

A warm feeling filled me. It was made of tea and biscuits and sudden gratitude.

Sometimes, we wait on God for special things to happen extraordinarily in our lives before we understand that "God is working". Meanwhile, there are "super-special" things that fill our life barrels in minute drops, but they go unappreciated!

the depth of heartache and love, hurt and forgiveness we had experienced since the last time we were here. And my heart filled with gratitude for all of it, even the pain, because it had brought us here, to this very moment.

For my part, I am almost contented just now, and very thankful. Gratitude is a divine emotion: it fills the heart, but not to bursting: it warms it, but not to fever. I like to taste leisurely of bliss: devoured in haste, I do not know its flavour.

There will be no one like us when we are gone, but then there is no one like anyone else, ever. When people die, they cannot be replaced. They leave holes that cannot be filled, for it is the fate—the genetic and neural fate—of every human being to be a unique individual, to find his own path, to live his own life, to die his own death. I

If we think we will have joy only by praying and singing psalms, we will be disillusioned. But if we fill our lives with simple good things and constantly thank God for them, we will be joyful, that is, full of joy. And what about our problems? When we determine to dwell on the good and excellent things in life, we will be so full of those things that they will tend to swallow our problems.

Can you see the holiness in those things you take for granted – a paved road or a washing machine? If you concentrate on finding what is good in every situation, you will discover that your life will suddenly be filled with gratitude, a feeling that nurtures the soul.

I am filled with so much gratitude and thankfulness in my soul.

When I became convinced that the Universe is natural – that all the ghosts and gods are myths, there entered into my brain, into my soul, into every drop of my blood, the sense, the feeling, the joy of freedom. The walls of my prison crumbled and fell, the dungeon was flooded with light and all the bolts, and bars, and manacles became dust. I was no longer a servant, a serf or a slave. There was for me no master in all the wide world -- not even in infinite space. I was free -- free to think, to express my thoughts -- free to live to my own ideal -- free to live for myself and those I loved -- free to use all my faculties, all my senses -- free to spread imagination's wings -- free to investigate, to guess and dream and hope -- free to judge and determine for myself -- free to reject all ignorant and cruel creeds, all the "inspired" books that savages have produced, and all the barbarous legends of the past -- free from popes and priests -- free from all the "called" and "set apart" -- free from sanctified mistakes and holy lies -- free from the fear of eternal pain -- free from the winged monsters of the night -- free from devils, ghosts and gods. For the first time I was free. There were no prohibited places in all the realms of thought -- no air, no space, where fancy could not spread her painted wings -- no chains for my limbs -- no lashes for my back -- no fires for my flesh -- no master's frown or threat – no following another's steps -- no need to bow, or cringe, or crawl, or utter lying words. I was free. I stood erect and fearlessly, joyously, faced all worlds. And then my heart was filled with gratitude, with thankfulness, and went out in love to all the heroes, the thinkers who gave their lives for the liberty of hand and brain -- for the freedom of labor and thought -- to those who fell on the fierce fields of war, to those who died in dungeons bound with chains -- to those who proudly mounted scaffold's stairs -- to those whose bones were crushed, whose flesh was scarred and torn -- to those by fire consumed -- to all the wise, the good, the brave of every land, whose thoughts and deeds have given freedom to the sons of men. And then I vowed to grasp the torch that they had held, and hold it high, that light might conquer darkness still.

Looking behind, I am lifted with gratitude. Looking forward, I am filled with vision. Looking upward, I am filled with strength. Looking within, I discover peace.

Gratitude is a divine emotion. It fills the heart, not to bursting; it warms it, but not to fever. I like to taste leisurely of bliss. Devoured in haste, I do not know its flavor.

I miss you so much! And while this hole in my heart will never be filled again, I find comfort knowing that you are nestled within the loving embrace of God… and that I was blessed to know you… even if only for a little while.

When we recognize our unsurprising fallenness and keep our eyes joyfully open for the glorious exceptions, we’re much less offendable. Why? Because that’s the thing about gratitude and anger: they can’t coexist. It’s one or the other. One drains the very life from you. The other fills your life with wonder. Choose wisely.

There are still blue skies and rainbows and days bathed in sunlight. There are colorful shade trees filled with sweet bird songs. And there are wishing stars in the heavens as well as angels in God's service. So lift up your eyes. Refuse to be unhappy.

The world seems to want us to be sad and angry because bad things frequently happen. But I say we should feel the opposite. We should be happy and cheerful because good things happen. We should be delighted to see the sun rise and stars glow and rainbows color stormy skies. We should savor every simple breath and eat each meal with gratitude. We should slumber in sweet dreams and relish moments of laughter and love. We should take more notice of the joys and kindnesses that do exist, still dictating the actions of millions of good people all over the world. Life is filled with pleasant moments, not just grief. We should be happy because this is true.

I gave all up to him to do with me as he pleased, and was willing that God should rule over me at his pleasure, redeeming love broke into my soul with repeated scriptures, with such power that my whole soul seemed to be melted down with love, the burden of guilt and condemnation was gone, darkness was expelled, my heart humbled and filled with gratitude, and my whole soul, that was a few minutes ago groaning under mountains of death, and crying to an unknown God for help,

May you be filled with love, peace, patience, strength, and courage to face the rest of the day. No matter what happens you can restore balance through taking a moment to focus on your breath, gratitude, and positive thoughts.

You can change the path of your life from dark to light or from negative to positive. Every single time you focus on the positive you are bringing more light into your life, and you know that light removes all darkness. Gratitude, love, kind thoughts, words, and actions bring light and eliminate the darkness. Fill your life with the light of positivity!

Each of us experiences the perpetual revival of the self. We constantly recast our connate emotional index by perceiving each encounter in life as a marvel, impedance, problem, disaster, or nothing at all. Living in the moment allows us to escape the lonely landscape of self-interest and be part of a larger world filled with beauty, reverence, and adoration.

Grateful and appreciating hearts radiate happiness. Gratitude and thankfulness fill life with joyfulness.

Gratitude opens our mind to accept more and fills our heart to give more.

Let us be kind and pay our deepest gratitude to those angels who fill our life with joy, beauty, and magic.

All people have within their grasp much to be thankful for. Gratitude fills. Grumbling drains. The choice is ours.

For those who have a great attitude, their life fills with an abundance of beauty, which deserves gratitude.

Not immediately able to proceed, I stood there, inexpressibly grateful that my life, for all its terrors, is so filled with moments of grace.

Allow your heart to overflow with gratitude, and so, fill the world with Love.

Begin your day with gratitude and end your day with gratitude. A heart filled with loving expressions of thanks is a beautiful offering to the universe.

Time is so subjective, its measure totally dependent upon the means by which we mark its passage. When we follow the conventional milestones, meting out our lives with birthdays and graduations and anniversaries and funerals, we are left with voids along the way-vast stretches of empty space lost forever, never to be filled. As time grows short, the significance of each moment increases, until finally every heartbeat is of monumental importance. Or so it seems at first. I have discovered, almost too late, that time is not just arbitrary, but of no great consequence after all. She has taught me that a touch is a lifetime, a kiss forever, and that passion will transcend the limitations of fragile existence to span eternity. I no longer worry about the beat of my heart-I need only the memory of her to live on. My soul, my very being, pulses with wonder at the places within me that she has filled, with gratitude for the wounds she has healed, and with everlasting devotion for the love she has given. In her arms, I found passion and peace and a place to rest. No matter where I travel or what road I take to reach my detestation, I will always have the comfort of her hand in my and the soft whisper of her voice reminding me that I do not need to be afraid. This, this has always been my secret desire, and now I need search no further. I am Loved, and I am content,

GRATITUDE FOR THE BODY Dear God, As I rise up, I thank You for the opportunity to be on this earth. I thank You for my mind and body, I thank You for my life. Please bless my body and use it for Your purposes. May I rise up strong today, and may my body and soul radiate Your love. May all impurities be cast out of my mind, my heart, my body. May every cell of my being be filled with Your light.

I’ve had moments of despair and deep resentment. But then I stand outside and touch the earth, feel the magic in my fingertips, and understand that this is how it’s meant to be. The sun and stars conspired for me, and I am filled with gratitude.” —A Season for Everything

I had always heard your entire life flashes in front of your eyes the second before you die. First of all, that one second isn't a second at all, it stretches on forever, like an ocean of time... For me, it was lying on my back at Boy Scout camp, watching falling stars... And yellow leaves, from the maple trees, that lined our street... Or my grandmother's hands, and the way her skin seemed like paper... And the first time I saw my cousin Tony's brand new Firebird... And Janie... And Janie... And... Carolyn. I guess I could be pretty pissed off about what happened to me... but it's hard to stay mad, when there's so much beauty in the world. Sometimes I feel like I'm seeing it all at once, and it's too much, my heart fills up like a balloon that's about to burst... And then I remember to relax, and stop trying to hold on to it, and then it flows through me like rain and I can't feel anything but gratitude for every single moment of my stupid little life... You have no idea what I'm talking about, I'm sure. But don't worry... you will someday.

It's hard to stay mad when there's so much beauty in the world. Sometimes I feel like I'm seeing it all at once, and it's too much, my heart fills up like a balloon that's about to burst. And then I remember to relax, and stop trying to hold on to it, and then it flows through me like rain and I can't feel anything but gratitude for every single moment of my stupid little life. You have no idea what I'm talking about, I'm sure. But don't worry, you will someday.

A Brief Awakening In the vastness of the out-rushing cosmos, you are but tiny—a warm and pulsing spark. Against all odds, your birth a brief awakening from silent eons spent sleeping in the dark. When you feel your heart swell with wild wonder at the dazzling diamond chandeliers of night, know your body was built from ancient stardust and the universe now sees through your eyes. So let the breath of sweet gratitude fill you, as the light of each new day begins. For this moment itself is a miracle, and to live it is your privilege my friend.

We must begin by learning what it means to have enough… to feel gratitude for having been born on a planet so rich in nature and gratitude for the water that makes our life possible. If you open your eyes you will see that the world is full of so much that deserves our gratitude. When you have become the embodiment of gratitude, think about how pure the water that fills your body will be. When this happens, you, yourself will be a beautiful shining crystal of light.

This is, ultimately, a book about home. [...] I hope this book carries you somewhere magical. I hope it lets you feel ocean breezes in your hair and smell spilled beer on a karaoke bar’s floor. And then I hope it brings you back. That it brings you home, and fills you with ferocious gratitude for the people you love. Because, really, it’s less about the places we go than the people we meet along the way. But most of all, it’s about the ones who stay, who become home.

WHAT WAS TOLD, THAT What was said to the rose that made it open was said to me here in my chest. What was told the cypress that made it strong and straight, what was whispered the jasmine so it is what it is, whatever made sugarcane sweet, whatever was said to the inhabitants of the town of Chigil in Turkestan that makes them so handsome, whatever lets the pomegranate flower blush like a human face, that is being said to me now. I blush. Whatever put eloquence in language, that's happening here. The great warehouse doors open; I fill with gratitude, chewing a piece of sugarcane, in love with the one to whom every that belongs!

Life is difficult for us all. We’re all driven by love, and the desire to be loved and happy. If you take the right attitude, you think positively, you fill yourself with gratitude, joy and passion – it could be hell on earth and you’d still be happy.

Do not say, 'But it is hypocritical to thank God with my tongue when I don't feel thankful in my heart.' There is such a thing as hypocritical thanksgiving. Its aim is to conceal ingratitude and get the praise of men. That is not your aim. Your aim in loosing your tongue with words of gratitude is that God would be merciful and fill your words with the emotion of true gratitude. You are not seeking the praise of men; you are seeing the mercy of God. You are not hiding the hardness of ingratitude, but hoping for the in-breaking of the Spirit. Thanksgiving with the Mouth Stirs Up Thankfulness in the Heart Moreover, we should probably ask the despairing saint, 'Do you know your heart so well that you are sure the words of thanks have no trace of gratitude in them?' I, for one, distrust my own assessment of my motives. I doubt that I know my good ones well enough to see all the traces of contamination. And I doubt that I know my bad ones well enough to see the traces of grace. Therefore, it is not folly for a Christian to assume that there is a residue of gratitude in his heart when he speaks and sings of God's goodness even though he feels little or nothing. To this should be added that experience shows that doing the right thing, in the way I have described, is often the way toward being in the right frame. Hence Baxter gives this wise counsel to the oppressed Christian: 'Resolve to spend most of your time in thanksgiving and praising God. If you cannot do it with the joy that you should, yet do it as you can. You have not the power of your comforts; but have you no power of your tongues? Say not that you are unfit for thanks and praises unless you have a praising heart and were the children of God; for every man, good and bad, is bound to praise God, and to be thankful for all that he hath received, and to do it as well as he can, rather than leave it undone.... Doing it as you can is the way to be able to do it better. Thanksgiving stirreth up thankfulness in the heart.

I was beginning to appreciate that the central feature of life on the Appalachian Trail is deprivation, that the whole point of the experience is to remove yourself so thoroughly from the conveniences of everyday life that the most ordinary things—processed cheese, a can of pop gorgeously beaded with condensation—fill you with wonder and gratitude.

By talking to yourself every hour of the day, you can direct yourself to think thoughts of courage and happiness, thoughts of power and peace. By talking to yourself about the things you have to be grateful for, you can fill your mind with thoughts that soar and sing.

Every moment i am expressing gratitude for all the abundance and all the beauty that fills my heart with joy.

May your life be filled with more gratitude.

Take every moment as a gift of life to enjoy. Stress will melt away to fill your heart with gratitude.

Love yourself first to fill your heart with bliss. Now give it away with humility, love, and gratitude.

Gratitude has the power to fill your heart with love and your life with abundance.

Sometimes what we think we need isn’t what we need at all, and what gets thrown in for good measure is that which fills our hearts.

Dear God, this endless cosmos is filled with dust and darkness. Thank you for creating this little corner for me. Thank you for arranging this little magic show of love and light.

Oh, believe me, that when three great passions, such as sorrow, love, and gratitude fill the heart, ennui can find no place.” “You

Splendid synchronistic events are now happening for me every day, powering my transformation. I am filled with the exhilaration of faith, grace, and gratitude.

Today you too are presented with a blank page. A beautifully flawed, memorable, and gratitude-filled life is at your fingertips. All you have to do is open your hands. And say yes. Say it loud enough for the world to hear. Or just say it loud enough for the people who matter most to hear.

To have attracted readers is the most magical part of my writing life. I was not expecting you to show up when I wrote my first books. It took me by surprise. It filled me with gratitude. It still does.

I’m in awe of the people who manage their difficult lives with little complaint, those who have suffered more than their fair share of pain, and understand things could have been much worse, those who take the time to be grateful for the important things, and who never give up on themselves or their lives. It's no easy feat to stay optimistic when life has shown you too much darkness, yet our world is filled with these steady, strong, resilient warriors of the light. From them, we have so much to learn.

The world seems to want us to be sad and angry because bad things frequently happen. But I say we should feel the opposite. We should be happy and cheerful because good things happen. We should be delighted to see the sun rise and stars glow and rainbows color stormy skies. We should savor every simple breath and eat each meal with gratitude. We should slumber in sweet dreams and relish moments of laughter and love. We should take more notice of the joys and kindnesses that do exist, still dictating the actions of millions of good people all over the world. Life is filled with pleasant moments, not just grief. We should be happy because this is true.

But if objects for gratitude and admiration are our desire, do they not present themselves every hour to our eyes? Do we not see a fair creation prepared to receive us the instant we are born —a world furnished to our hands, that cost us nothing? Is it we that light up the sun; that pour down the rain; and fill the earth with abundance? Whether we sleep or wake, the vast machinery of the universe still goes on. Are these things, and the blessings they indicate in future, nothing to, us? Can our gross feelings be excited by no other subjects than tragedy and suicide? Or is the gloomy pride of man become so intolerable, that nothing can flatter it but a sacrifice of the Creator?

When people die, they cannot be replaced. They leave holes that cannot be filled, for it is the fate—the genetic and neural fate—of every human being to be a unique individual, to find his own path, to live his own life, to die his own death. I cannot pretend I am without fear. But my predominant feeling is one of gratitude. I have loved and been loved; I have been given much and I have given something in return; I have read and traveled and thought and written. I have had an intercourse with the world, the special intercourse of writers and readers. Above all, I have been a sentient being, a thinking animal, on this beautiful planet, and that in itself has been an enormous privilege and adventure.

Oh what marvels fill me with thanksgiving! The deep mahogany of a leaf once green. The feathered fronds of tiny icicles coating every twig and branch in a wintry landscape. The feel of goosebumps thawing after endured frozen temperatures. Both hands clamped around a hot mug of herbal tea. The aromatic whiff of mint under my nose. The stir of emotion from a child's cry for mommy. A gift of love detached of strings. Spotted lilies collecting raindrops in a cupped clump of petals. The vibrant mélange of colors on butterfly wings. The milky luster of a single pearl. Rainbows reflecting off iridescence bubbles. Awe-struck silence evoked by any form of beauty. Avocado flecks in your eyes. Warm hands on my face. Sweetness on the tongue. The harmony of voices. An answered prayer. A pink balloon. A caress. A smile. More. These have become my treasures by virtue of thanksgiving.

The Prayer Process 1. Gratitude: Begin by thanking God in a personal dialogue for whatever you are most grateful for today. 2. Awareness: Revisit the times in the past twenty-four hours when you were and were not the-best-version-of-yourself. Talk to God about these situations and what you learned from them. 3. Significant Moments: Identify something you experienced today and explore what God might be trying to say to you through that event (or person). 4. Peace: Ask God to forgive you for any wrong you have committed (against yourself, another person, or him) and to fill you with a deep and abiding peace. 5. Freedom: Speak with God about how he is inviting you to change your life, so that you can experience the freedom to be the-best-version-of-yourself. 6. Others: Lift up to God anyone you feel called to pray for today, asking God to bless and guide them. 7. Finish by praying the Our Father.

These are lines from my asteroid-impact novel, Regolith: Just because there are no laws against stupidity doesn’t mean it shouldn’t be punished. I haven’t faced rejection this brutal since I was single. He smelled trouble like a fart in the shower. If this was a kiss of gratitude, then she must have been very grateful. Not since Bush and Cheney have so few spent so much so fast for so long for so little. As a nympho for mind-fucks, Lisa took to politics like a pig to mud. She began paying men compliments as if she expected a receipt. Like the Aerosmith song, his get-up-and-go just got-up-and-went. “You couldn’t beat the crap out of a dirty diaper!” He embraced his only daughter as if she was deploying to Iraq. She was hotter than a Class 4 solar flare! If sex was a weapon, then Monique possessed WMD I haven’t felt this alive since I lost my virginity. He once read that 95% of women fake organism, and the rest are gay. Beauty may be in the eyes of the beholder, but ugly is universal. Why do wives fart, but not girlfriends? Adultery is sex that is wrong, but not necessarily bad. The dinosaurs stayed drugged out, drooling like Jonas Brothers fans. Silence filled the room like tear gas. The told him a fraction of the truth and hoped it would take just a fraction of the time. Happiness is the best cosmetic, He was a whale of a catch, and there were a lot of fish in the sea eager to nibble on his bait. Cheap hookers are less buck for the bang, Men cannot fall in love with women they don’t find attractive, and women cannot fall in love with men they do not respect. During sex, men want feedback while women expect mind-reading. Cooper looked like a cow about to be tipped over. His father warned him to never do anything he couldn’t justify on Oprah. The poor are not free -- they’re just not enslaved. Only those with money are free. Sperm wasn’t something he would choose on a menu, but it still tasted better than asparagus. The crater looked alive, like Godzilla was about to leap out and mess up Tokyo. Bush follows the Bible until it gets to Jesus. When Bush talks to God, it’s prayer; when God talks to Bush, it’s policy. Cheney called the new Miss America a traitor – apparently she wished for world peace. Cheney was so unpopular that Bush almost replaced him when running for re-election, changing his campaign slogan to, ‘Ain’t Got Dick.’ Bush fought a war on poverty – and the poor lost. Bush thinks we should strengthen the dollar by making it two-ply. Hurricane Katrina got rid of so many Democratic voters that Republicans have started calling her Kathleen Harris. America and Iraq fought a war and Iran won. Bush hasn’t choked this much since his last pretzel. Some wars are unpopular; the rest are victorious. So many conservatives hate the GOP that they are thinking of changing their name to the Dixie Chicks. If Saddam had any WMD, he would have used them when we invaded. If Bush had any brains, he would have used them when we invaded. It’s hard for Bush to win hearts and minds since he has neither. In Iraq, you are a coward if you leave and a fool if you stay. Bush believes it’s not a sin to kill Muslims since they are going to Hell anyway. And, with Bush’s help, soon. In Iraq, those who make their constitution subservient to their religion are called Muslims. In America they’re called Republicans. With great power comes great responsibility – unless you’re Republican.

To have peace in our life we must honour our every MOMENT. Imagine living a full, meaningful and joyous life. Imagine miracles happening all around us. Imagine being filled with awe and gratitude each day, and laying down to sleep each night feeling peaceful and relaxed. We can, if we honour the sacred present in us and around us. Thus we make our lives collectively precious. Every moment is sacred! Being mindful of the sacredness of time encourages us and nurtures our awareness. By honouring every moment, even the “meaningless” ones, we make them sacred

Don’t try to talk—just breathe. Another long, slow one…another. Good girl.” As Annabelle gradually recovered her breath, the panic began to fade. He was right…it was easier if she didn’t struggle. The sound of her fitful gasping was underlaid by the mesmerizing softness of his voice. “That’s right,” he murmured. “That’s the way of it.” His hand continued to move in a slow, easy rotation over her chest. There was nothing sexual in his touch—in fact, she might have been a child he was trying to soothe. Annabelle was amazed. Who would have ever dreamed that Simon Hunt could be so kind? Filled with equal parts of confusion and gratitude, Annabelle fumbled for the large hand that moved so gently on her chest. She was so feeble that the gesture required all her strength. Assuming that she was trying to push him away, Hunt began to withdraw, but as he felt her fingers curl around two of his, he went very still. “Thank you,” she whispered. The touch made Hunt tense visibly, as if the contact had sent a shock through his body. He stared not at her face but at the delicate fingers entwined with his, in the manner of a man who was trying to solve a complex puzzle. Remaining motionless, he prolonged the moment, his lashes lowering to conceal his expression.

Summary of the Science of Getting Rich There is a thinking stuff from which all things are made, and which, in its original state, permeates, penetrates, and fills the interspaces of the universe. A thought in this substance produces the thing that is imaged by the thought. Man can form things in his thought, and by impressing his thought upon formless substance can cause the thing he thinks about to be created. In order to do this, man must pass from the competitive to the creative mind; otherwise he cannot be in harmony with the Formless Intelligence, which is always creative and never competitive in spirit. Man may come into full harmony with the Formless Substance by entertaining a lively and sincere gratitude for the blessings it bestows upon him. Gratitude unifies the mind of man with the intelligence of Substance, so that man’s thoughts are received by the Formless. Man can remain upon the creative plane only by uniting himself with the Formless Intelligence through a deep and continuous feeling of gratitude. Man must form a clear and definite mental image of the things he wishes to have, to do, or to become; and he must hold this mental image in his thoughts, while being deeply grateful to the Supreme that all his desires are granted to him. The man who wishes to get rich must spend his leisure hours in contemplating his Vision, and in earnest thanksgiving that the reality is being given to him. Too much stress cannot be laid on the importance of frequent contemplation of the mental image, coupled with unwavering faith and devout gratitude. This is the process by which the impression is given to the Formless, and the creative forces set in motion. The creative energy works through the established channels of natural growth, and of the industrial and social order. All that is included in his mental image will surely be brought to the man who follows the instructions given above, and whose faith does not waver. What he wants will come to him through the ways of established trade and commerce. In order to receive his own when it shall come to him, man must be active; and this activity can only consist in more than filling his present place. He must keep in mind the Purpose to get rich through the realization of his mental image. And he must do, every day, all that can be done that day, taking care to do each act in a successful manner. He must give to every man a use value in excess of the cash value he receives, so that each transaction makes for more life; and he must so hold the Advancing Thought that the impression of increase will be communicated to all with whom he comes in contact. The men and women who practice the foregoing instructions will certainly get rich; and the riches they receive will be in exact proportion to the definiteness of their vision, the fixity of their purpose, the steadiness of their faith, and the depth of their gratitude.

If you fill your heart with love and gratitude, you will find yourself surrounded by so much that you can love and that you can feel grateful for, and you can even get closer to enjoying the life of health and happiness that you seek. But what will happen if you emit signals of hate, dissatisfaction, and sadness? Then you will probably find yourself in a situation that makes you hateful, dissatisfied, and sad. The life you live and the world you live in are up to you.

The motto was ‘Pax’, but the word was set in a circle of thorns. Pax: peace, but what a strange peace, made of unremitting toil and effort, seldom with a seen result; subject to constant interruptions, unexpected demands, short sleep at nights, little comfort, sometimes scant food; beset with disappointments and usually misunderstood, yet peace all the same, undeviating, filled with joy and gratitude and love. “It is My own peace I give unto you.” Not, notice, the world’s peace.

You give but little when you give of your possessions. It is when you give of yourself that you truly give. For what are your possessions but things you keep and guard for fear you may need them tomorrow? And tomorrow, what shall tomorrow bring to the overprudent dog burying bones in the trackless sand as he follows the pilgrims to the holy city? And what is fear of need but need itself? Is not dread of thirst when your well is full, the thirst that is unquenchable? There are those who give little of the much which they have--and they give it for recognition and their hidden desire makes their gifts unwholesome. And there are those who have little and give it all. These are the believers in life and the bounty of life, and their coffer is never empty. There are those who give with joy, and that joy is their reward. And there are those who give with pain, and that pain is their baptism. And there are those who give and know not pain in giving, nor do they seek joy, nor give with mindfulness of virtue; They give as in yonder valley the myrtle breathes its fragrance into space. Through the hands of such as these God speaks, and from behind their eyes He smiles upon the earth. It is well to give when asked, but it is better to give unasked, through understanding; And to the open-handed the search for one who shall receive is joy greater than giving. And is there aught you would withhold? All you have shall some day be given; Therefore give now, that the season of giving may be yours and not your inheritors'. You often say, "I would give, but only to the deserving." The trees in your orchard say not so, nor the flocks in your pasture. They give that they may live, for to withhold is to perish. Surely he who is worthy to receive his days and his nights, is worthy of all else from you. And he who has deserved to drink from the ocean of life deserves to fill his cup from your little stream. And what desert greater shall there be, than that which lies in the courage and the confidence, nay the charity, of receiving? And who are you that men should rend their bosom and unveil their pride, that you may see their worth naked and their pride unabashed? See first that you yourself deserve to be a giver, and an instrument of giving. For in truth it is life that gives unto life while you, who deem yourself a giver, are but a witness. And you receivers... and you are all receivers... assume no weight of gratitude, lest you lay a yoke upon yourself and upon him who gives. Rather rise together with the giver on his gifts as on wings; For to be overmindful of your debt, is to doubt his generosity who has the freehearted earth for mother, and God for father.

As he bent down to tie his laces, his chest filled with something new. Was it gratitude? He, the early orphaned, never-before-loved, unattractive Calvin Evans, had, by hook or by crook, found this woman, this dog, this research, this row, this run, Jack. It was all so much more than he’d ever expected, so much more than he ever deserved.

My son, you are just an infant now, but on that day when the world disrobes of its alluring cloak, it is then that I pray this letter is in your hands. Listen closely, my dear child, for I am more than that old man in the dusty portrait beside your bed. I was once a little boy in my mother’s arms and a babbling toddler on my father's lap. I played till the sun would set and climbed trees with ease and skill. Then I grew into a fine young man with shoulders broad and strong. My bones were firm and my limbs were straight; my hair was blacker than a raven's beak. I had a spring in my step and a lion's roar. I travelled the world, found love and married. Then off to war I bled in battle and danced with death. But today, vigor and grace have forsaken me and left me crippled. Listen closely, then, as I have lived not only all the years you have existed, but another forty more of my own. My son, We take this world for a permanent place; we assume our gains and triumphs will always be; that all that is dear to us will last forever. But my child, time is a patient hunter and a treacherous thief: it robs us of our loved ones and snatches up our glory. It crumbles mountains and turns stone to sand. So who are we to impede its path? No, everything and everyone we love will vanish, one day. So take time to appreciate the wee hours and seconds you have in this world. Your life is nothing but a sum of days so why take any day for granted? Don't despise evil people, they are here for a reason, too, for just as the gift salt offers to food, so do the worst of men allow us to savor the sweet, hidden flavor of true friendship. Dear boy, treat your elders with respect and shower them with gratitude; they are the keepers of hidden treasures and bridges to our past. Give meaning to your every goodbye and hold on to that parting embrace just a moment longer--you never know if it will be your last. Beware the temptation of riches and fame for both will abandon you faster than our own shadow deserts us at the approach of the setting sun. Cultivate seeds of knowledge in your soul and reap the harvest of good character. Above all, know why you have been placed on this floating blue sphere, swimming through space, for there is nothing more worthy of regret than a life lived void of this knowing. My son, dark days are upon you. This world will not leave you with tears unshed. It will squeeze you in its talons and lift you high, then drop you to plummet and shatter to bits . But when you lay there in pieces scattered and broken, gather yourself together and be whole once more. That is the secret of those who know. So let not my graying hairs and wrinkled skin deceive you that I do not understand this modern world. My life was filled with a thousand sacrifices that only I will ever know and a hundred gulps of poison I drank to be the father I wanted you to have. But, alas, such is the nature of this life that we will never truly know the struggles of our parents--not until that time arrives when a little hand--resembling our own--gently clutches our finger from its crib. My dear child, I fear that day when you will call hopelessly upon my lifeless corpse and no response shall come from me. I will be of no use to you then but I hope these words I leave behind will echo in your ears that day when I am no more. This life is but a blink in the eye of time, so cherish each moment dearly, my son.

Before I go to sleep tonight; I will speak a nice prayer, I will let my worries leave my mind as silence fills the air. If I have a bed; to curl between the sheets, I am an inch more blessed; than the man, on the street. If I have a love to cuddle; in the comfort of my home, I am grateful, I still have their presence to tell them, I love them so. If I have healthy eyes, that I can choose to close; I am grateful for my sight, because some will never know. If I have a voice & glistening ears to listen; Than in all my glory, I am grateful for this livin' All that really matters; is what, most don't have the courage to see, Who you became; from the day of your birth, the dash and the final chapter that makes your story complete.

Try it now. Think of something or someone you’re grateful for. You could choose the person you love more than anyone else in the world. Focus on that person and think about all the things you love and are grateful for about that person. Then, in your mind or out loud, tell that person all those things you love and are grateful for about them, as though they were there with you. Tell them all the reasons you love them. You can recall particular instances or moments by saying, “Remember the time when . . .” As you’re doing it, feel the gratitude begin to fill your heart and body. The love you gave in that simple exercise must and will return to you in the relationship, and in your whole life. That is how easy it is to give love through gratitude.

We only see things which we want to see in this world. If you want to see only negative you will find this world full of negativity, pain and bad things. But the moment you want to see magic in the universe, if will appear at every moment in your life. Never allow your heart to be filled with hatred, jealousy, complaints, etc... Replace them with compassion, vision and gratitude.

If you can manage to see yourself from the outside and accept yourself as a vulnerable organism within the biosphere, rather than focusing on the narrowness of your own needs and considering yourself the center of reality, you will be amazed at how the world positively overflows with suffering beings, each with needs and appetites of their own. Something odd occurs when one has that experience: Suddenly, the soul is filled with deep compasion for the world. This is the only attitude adequate to the task of scaling the dark mountain of the ecological catastrophe we face: without any illusion that it is possible to change human beings based on the strenght of better insights. But with full-fledged empathy for this creation, among which things are so hard precisely because it is creation. And with equally strong gratitude for this creation beneath a graciously warm sun and its affirmative light: where we have already been given everyhing we need to live, before we ever thought to desire it.

When I was a kid growing up in the country, my dad taught me that the best way to carry something heavy is to carry something equally heavy in the other hand. From personal experience, this applies to buckets of water, overstuffed suitcases, concrete blocks, grocery bags filled with large cans of Spaghetti-Os, and dense emotions. Decades later, I remain a distracted and forgetful student of balance. Gratitude and sorrow aren't, as I once believed, mutually exclusive. They pair quite well together, one in each hand. It can be easy to ebb into the dark seas of sadness, staring too long at grief and disunity. The trick is to keep filling the other bucket.

We have an opportunity right now to step into a higher version of ourselves. We are living in a world with so many people hungry for love, to be "seen" and appreciated. Take a moment right now to adore someone, to love, to appreciate, to say "thank you", to activate kindness, to forgive, to say, "I'm sorry". And don't forget to love on yourself. Nourish yourself. Nurture yourself. Pleasure yourself. Treat yourself. You are alive. This moment is filled with magic. Make this life worth living every day.

Feel the greatness This is a great day to be alive. This is a great day to be who you are, where you are, and the way you are. On this day, you can begin by assuming the best. Then you can follow through and do everything in your power to make it happen. Today there will be all kinds of challenges and frustrations. And today, you can use each one of them as a way to grow stronger, more compassionate, more capable and more accomplished. This is a day that’s too unique and precious to waste. This is a day that’s filled with new and exciting possibilities for making a difference. Though there are certainly things to complain about, there is much more to be thankful for. Focus on the gratitude instead of the shortcomings, and you’ll invite today’s special flavor of abundance into your life. This is a great day to be positive, purposeful and filled with enthusiasm for all you can do. Feel all the potential greatness in this day, and get busy bringing it to life in your own special way. — Ralph Marston

We have become disconnected from our true selves, and naturally, this has produced a deep sense of lack in our lives, causing us to endlessly search for happiness in objects, experiences, and people to fill the emptiness and make us feel whole again. We crave pleasure, material riches, and stimulating experiences—anything that will distract us from this inherent lack of connection. But no matter how hard we try to escape it, eventually the sensation returns. And that is because we are looking for the answer to our freedom in all the wrong places. We are looking for freedom in the world, when the answer to ending our suffering lies within us. Until we heal the root cause of our suffering, and awaken to our true nature, our inherent confusion will continue to manifest itself in the world around us.

Nothing can make up for the absence of someone whom we love, and it would be wrong to try to find a substitute; we must simply hold out and see it through. That sounds very hard at first, but at the same time it is a great consolation, for the gap, as long as it remains unfilled, preserves the bonds between us. It is nonsense to say that God fills the gap; God does not fill it, but on the contrary, God keeps it empty and so helps us keep alive our former communion with each other, even at the cost of pain. . . . The dearer and richer our memories, the more difficult the separation. But gratitude changes the pangs of memory into a tranquil joy. The beauties of the past are borne, not as a thorn in the flesh, but as a precious gift in themselves. We must take care not to wallow in our memories or to hand ourselves over to them, just as we do not gaze all the time at a valuable present, but only at special times, and apart from these keep it simply as a hidden treasure that is ours for certain. In this way the past gives us lasting joy and strength. —Dietrich Bonhoeffer, Letters and Papers from Prison

It is always harder to live in the middle of something than it is to live at the beginning or the end. When you are at the beginning of something, you are filled with a sense of hope and potential. You are engaged by a vision of all that can be. People at the start of something tend to be dreamers; they want to get started fulfilling the dream. People at the end tend to be filled with relief, gratitude, and a sense of accomplishment. The hardships along the way don’t seem so hard anymore. The sacrifices all seem worth it, and they are glad the work is over.

I'll tell you what I miss. I miss that throbbing heart telling me to take a leap when the sky looks too dark. I miss the walk that I took in the narrow cobblestoned pathways that fumed of history and undying stories of love and loss. I miss the coffee that scented like mist in a frozen dream in a land of strange beauty. I miss the afternoon tea that followed my pen to hours of happy melancholy. I miss the muse I saw dance in a foreign land of near heart. I miss the stranger smiling at me from a corner and teaching me his language to smile at my twinkled happiness. I miss that symphony of mad evenings ending in a sky full of stars to fill my soul with an unknown ecstasy. I miss that hand of an old woman trying to tell me her story. I miss that child running up to me in a crowd of unknown faces to hand me her candy. I miss that night where I lay back on a distant balcony gazing at the solitary moon for hours knowing that it is shining at my homeland just as bright. I miss that stranger listening to my heart and telling me how beautiful it is. I miss a wandering soul, who went on filling her breath with life of eternal love in the wings of Life. And I'll tell you now when I look back I see how wonderful Time has treated me and how grateful I am to have lived in moments that roar of a beautiful Life lived with a heart throbbing to take a leap once again in that ocean of Life's beguiling journey.

DEDICATE YOURSELF this day to me, to my service, and to the service of humanity. Service is a wonderful healer, for as you forget yourself in service, you will find you will grow and expand in the most wonderful way. You will reach great heights and plumb great depths, and your love and understanding of life will begin to mean something to you. This day will afford you countless opportunities for stretching and growing. Accept each one with a heart filled with love and gratitude, and feel yourself growing in consciousness and in wisdom. Live it fully and abundantly with no restrictions, no limitations. Expect only the very best in everything and everyone, and see it come forth. Keep your heart open to one another. Look for the highest good in each other, and work from that higher level of consciousness. Encourage one another in every way possible; every soul needs encouragement. You will find as you help others, you help yourself to grow at the same time.

God instructs us to view them: as a heritage for which we should be grateful rather than obligations we dread (Psalm 127:3). That doesn’t mean we can’t say when it’s hard and ask for help—we should, absolutely. But our prevailing message to the world about motherhood should be one of gratitude, not grumbling. In a culture of self-love that’s convincing women that they need to love themselves before they can love other people, our cheerfulness as moms tells a different story: that there is joy in pouring yourself out, even when you don’t feel filled up. That sacrifice is worth it. That even though we’re not enough, that’s okay because God is.

Bring Cecily home,” he said curtly. “I won’t have her at risk, even in the slightest way.” “I’ll take care of Cecily,” came the terse reply. “She’s better off without you in her life.” Tate’s eyes widened. “I beg your pardon?” he asked, affronted. “You know what I mean,” Holden said. “Let her heal. She’s too young to consign herself to spinsterhood over a man who doesn’t even see her.” “Infatuation dies,” Tate said. Holden nodded. “Yes, it does. Goodbye.” “So does hero worship,” he continued, laboring the point. “And that’s why after eight years, Cecily has had one raging affair after the other,” he said facetiously. The words had power. They wounded. “You fool,” Holden said in a soft tone. “Do you really think she’d let any man touch her except you?” He went to his office door and gestured toward the desk. “Don’t forget your gadget,” he added quietly. “Wait!” Holden paused with his hand on the doorknob and turned. “What?” Tate held the device in his hands, watching the lights flicker on it. “Mixing two cultures when one of them is all but extinct is a selfish thing,” he said after a minute. “It has nothing to do with personal feelings. It’s a matter of necessity.” Holden let go of the doorknob and moved to stand directly in front of Tate. “If I had a son,” he said, almost choking on the word, “I’d tell him that there are things even more important than lofty principles. I’d tell him…that love is a rare and precious thing, and that substitutes are notoriously unfulfilling.” Tate searched the older man’s eyes. “You’re a fine one to talk.” Holden’s face fell. “Yes, that’s true.” He turned away. Why should he feel guilty? But he did. “I didn’t mean to say that,” Tate said, irritated by his remorse and the other man’s defeated posture. “I can’t help the way I feel about my culture.” “If it weren’t for the cultural difference, how would you feel about Cecily?” Tate hesitated. “It wouldn’t change anything. She’s been my responsibility. I’ve taken care of her. It would be gratitude on her part, even a little hero worship, nothing more. I couldn’t take advantage of that. Besides, she’s involved with Colby.” “And you couldn’t live with being the second man.” Tate’s face hardened. His eyes flashed. Holden shook his head. “You’re just brimming over with excuses, aren’t you? It isn’t the race thing, it isn’t the culture thing, it isn’t even the guardian-ward thing. You’re afraid.” Tate’s mouth made a thin line. He didn’t reply. “When you love someone, you give up control of yourself,” he continued quietly. “You have to consider the other person’s needs, wants, fears. What you do affects the other person. There’s a certain loss of freedom as well.” He moved a step closer. “The point I’m making is that Cecily already fills that place in your life. You’re still protecting her, and it doesn’t matter that there’s another man. Because you can’t stop looking out for her. Everything you said in this office proves that.” He searched Tate’s turbulent eyes. “You don’t like Colby Lane, and it isn’t because you think Cecily’s involved with him. It’s because he’s been tied to one woman so tight that he can’t struggle free of his love for her, even after years of divorce. That’s how you feel, isn’t it, Tate? You can’t get free of Cecily, either. But Colby’s always around and she indulges him. She might marry him in an act of desperation. And then what will you do? Will your noble excuses matter a damn then?

They dream of the happiness of stretching out one's legs and of the relief one feels after going to the toilet. In Orotukan the earth thaws only in the summer and only to the depth of three feet—and only then can they bury the bones of those who died during the winter. And you have the right to arrange your own life under the blue sky and the hot sun, to get a drink of water, to stretch, to travel wherever you like without a convoy [escort]. So what's this about unwiped feet? And what's this about a mother-in-law? What about the main thing in life, all its riddles? If you want, I'll spell it out for you right now. Do not pursue what is illusory—property and position: all that is gained at the expense of your nerves decade after decade, and is confiscated in one fell night. Live with a steady superiority over life—don't be afraid of misfortune, and do not yearn after happiness; it is, after all, all the same: the bitter doesn't last forever, and the sweet never fills the cup to overflowing. It is enough if you don't freeze in the cold and if thirst and hunger don't claw at your insides. If your back isn't broken, if your feet can walk, if both arms can bend, if both eyes see, if both ears hear, then whom should you envy? And why? Our envy of others devours us most of all. Rub your eyes and purify your heart—and prize above all else in the world those who love you and who wish you well. Do not hurt them or scold them, and never part from any of them in anger; after all, you simply do not know: it may be your last act before your arrest, and that will be how you are imprinted in their memory!

The new Pennsylvania Fireplaces, as he called them, were initially somewhat popular, at £5 apiece, and papers around the colonies were filled with testimonials. “They ought to be called, both in justice and gratitude, Mr. Franklin’s stoves,” declared one letter writer in the Boston Evening Post. “I believe all who have experienced the comfort and benefit of them will join with me that the author of this happy invention merits a statue.” The governor of Pennsylvania was among the enthusiastic, and he offered Franklin what could have been a lucrative patent. “But I declined it,” Franklin noted in his autobiography. “As we enjoy great advantages from the invention of others, we should be glad of an opportunity to serve others by any invention of ours, and this we should do freely and generously.” It was a noble and sincere sentiment.

Though I’m quite unworthy, I love to say the Divine Office every day, but apart from that I cannot bring myself to hunt through books for beautiful prayers. There are so many of them that I get a headache. Besides, each prayer seems lovelier than the next. I cannot possibly say them all and do not know which to choose, I behave like children who cannot read: I tell God very simply what I want and He always understands. For me, prayer is an upward leap of the heart, an untroubled glance towards heaven, a cry of gratitude and love which I utter from the depths of sorrow as well as from the heights of joy. It has a supernatural grandeur which expands the soul and unites it with God. I say an Our Father or a Hail Mary when I feel so spiritually barren that I cannot summon up a single worthwhile thought. These two prayers fill me with rapture and feed and satisfy my soul.

An old Buddhist parable illustrates the challenge—and the value—of letting go of the past. Two monks were strolling by a stream on their way home to the monastery. They were startled by the sound of a young woman in a bridal gown, sitting by the stream, crying softly. Tears rolled down her cheeks as she gazed across the water. She needed to cross to get to her wedding, but she was fearful that doing so might ruin her beautiful handmade gown. In this particular sect, monks were prohibited from touching women. But one monk was filled with compassion for the bride. Ignoring the sanction, he hoisted the woman on his shoulders and carried her across the stream—assisting her journey and saving her gown. She smiled and bowed with gratitude as the monk splashed his way back across the stream to rejoin his companion. The second monk was livid. ‘How could you do that?’ he scolded. ‘You know we are forbidden to touch a woman, much less pick one up and carry her around!’ The offending monk listened in silence to a stern lecture that lasted all the way back to the monastery. His mind wandered as he felt the warm sunshine and listened to the singing birds. After returning to the monastery, he fell asleep for a few hours. He was jostled and awakened in the middle of the night by his fellow monk. ‘How could you carry that woman?’ his agitated friend cried out. ‘Someone else could have helped her across the stream. You were a bad monk.’ ‘What woman?’ the sleepy monk inquired. ‘Don’t you even remember? That woman you carried across the stream,’ his colleague snapped. ‘Oh, her,’ laughed the sleepy monk. ‘I only carried her across the stream. You carried her all the way back to the monastery.’ The learning point is simple: When it comes to our flawed past, leave it at the stream. I am not suggesting that we should always let go of the past. You need feedback to scour the past and identify room for improvement. But you can’t change the past. To change you need to be sharing ideas for the future.

Abundance Prayer   When I am afraid, I ask myself: How can I give more to life? When I am tangled in past regrets or frightening stories of the future, I bring myself into the present moment And know that I am safe. When I am tempted to complain I choose praise and gratitude. I take a deep breath. I look around and see How rich I am in the things that count. I look within and see my unlimited potential I realize that every moment is filled with blessings and every day I am alive is a gift to be grateful for. I remember that God is my Source and abundance is reflected in the faces of the people I love and in the faces of those I have yet to learn to love. Eternally, this abundance says: Every family is my family. Every success is my success. Every bride is my beauty and every bridegroom my Beloved. Every child is my new beginning and every elder is my life ripe with experience. Every dawn is my new day. Every sunset is my world turning. Every season is good and offers its bounty to me. Every moment is mine to embrace for it is the Eternal Now forever expressing in, through, and for me. I live in the Forever Here that is alive in all. Translucent grace shines in us, awake and aware of the beauty we are as we become all we were meant to be. And so it is.

You are personally responsible for so much of the sunshine that brightens up your life. Optimists and gentle souls continually benefit from their very own versions of daylight saving time. They get extra hours of happiness and sunshine every day. – Douglas Pagels, from Simple Thoughts That Can Literally Change Your Life The secret joys of living are not found by rushing from point A to point B, but by slowing down and inventing some imaginary letters along the way. – Douglas Pagels, from Simple Thoughts That Can Literally Change Your Life “There is nothing more important than family.” Those words should be etched in stone on the sidewalks that lead to every home. – Douglas Pagels, from Simple Thoughts That Can Literally Change Your Life I may be uncertain about exactly where I’m headed, but I am very clear regarding this: I’m glad I’ve got a ticket to go on this magnificent journey. – Douglas Pagels, from Simple Thoughts That Can Literally Change Your Life When your heart is filled with gratitude for what you do have, your head isn’t nearly so worried about what you don’t. – Douglas Pagels, from Simple Thoughts That Can Literally Change Your Life Don’t let cynical people transfer their cynicism off on you. In spite of its problems, it is still a pretty amazing world, and there are lots of truly wonderful people spinning around on this planet. – Douglas Pagels, from Required Reading for All Teenagers All the good things you can do – having the right attitude, having a strong belief in your abilities, making good choices and responsible decisions – all those good things will pay huge dividends. You’ll see. Your prayers will be heard. Your karma will kick in. The sacrifices you made will be repaid. And the good work will have all been worth it. – Douglas Pagels, from Required Reading for All Teenagers The more you’re bothered by something that’s wrong, the more you’re empowered to make things right. – Douglas Pagels, from Everyone Should Have a Book Like This to Get Through the Gray Days May you be blessed with all these things: A little more joy, a little less stress, a lot more understanding of your wonderfulness. Abundance in your life, blessings in your days, dreams that come true, and hopes that stay. A rainbow on the horizon, an angel by your side, and everything that could ever bring a smile to your life. – Douglas Pagels, from May You Be Blessed with All These Things Each day brings with it the miracle of a new beginning. Many of the moments ahead will be marvelously disguised as ordinary days, but each one of us has the chance to make something extraordinary out of them. – Douglas Pagels, from May You Be Blessed with All These Things Keep planting the seeds of your dreams, because if you keep believing in them, they will keep trying their best to blossom for you. – Douglas Pagels, from May You Be Blessed with All These Things I hope your dreams take you... to the corners of your smiles, to the highest of your hopes, to the windows of your opportunities, and to the most special places your heart has ever known. – Douglas Pagels, from May You Be Blessed with All These Things Love is what holds everything together. It’s the ribbon around the gift of life. – Douglas Pagels, from May You Be Blessed with All These Things There are times in life when just being brave is all you need to be. – Douglas Pagels, from May You Be Blessed with All These Things When it comes to anything – whether it involves people or places or jobs or hoped-for plans – you never know what the answer will be if you don’t ask. And you never know what the result will be if you don’t try. – Douglas Pagels, from Make Every Day a Positive One Don’t just have minutes in the day; have moments in time. – Douglas Pagels, from Chasing Away the Clouds A life well lived is simply a compilation of days well spent. – Douglas Pagels, from Chasing Away the Clouds

Finally, I have come to realise that an imperfect Life is actually the most perfect Life. I have come to see how Life is beautiful in all its colours, more so because the shades of grey bind them and paint them with even more radiance. A clear sky is always beautiful but what if we never have rain or storm? Sunshine is always wonderful but what if we never have the soothing dusk or the cold night to coil in our own misty self? Storms that come to jolt us often leave us with more courage as we sail along the gust to chase a silver lining. The scorching heat that chokes us often makes us wait more eagerly for that balm of rain. So is Life, in all those moments of sunset we have the hope of the following sunrise, and if we may wait and absorb all that crumbling ray of that sunset we would be able to paint our sunrise with even more crimson smile. Because just like a story, nothing in Life is really concrete without patience. We cannot skip pages of a book because each line contains just so much to seep in, and to have the story fully lived inside our heart and soul we have to keep reading until the very end to feel that sense of peaceful happiness, that always clutches us no matter how the ending is drafted. In the same manner, we have to keep walking through Life, as each and every step of ours leads us to the destination of our Life, the destination of peace, the destination of knowledge of self. The best part of this walk is that it is never a straight line, but is always filled with curves and turns, making us aware of our spirit, laughing loud at times while mourning deep at times. But that is what Life is all about, a bunch of imperfect moments to smile as perfect memories sailing through the potholes of Life, because a straight line even in the world of science means death, after all monotony of perfection is the most cold imperfection. So as we walk through difficult times, may we realise that this sunset is not forever's and that the winter often makes us more aware of the spring. As we drive through a dark night, may we halt for a moment and watch for the stars, the smile of the very stars of gratitude and love that is always there even in the darkest sky of the gloomiest night. As we sail along the ship of Life, may we remember that the winds often guide us to our destination and the storms only come to make our voyage even more adventurous, while the rain clears the cloud so that we may gaze at the full glory of the sky above, with a perfect smile through a voyage of imperfect moments of forever's shine. And so as we keep turning the pages of Life, may we remember to wear that Smile, through every leaf of Life, for Life is rooted in the blooming foliage of its imperfect perfection.

LOVING-KINDNESS MEDITATION PLEASE PUT THE ATTENTION on the breath for just a moment to become centered. Take a look into your heart and see whether there is any worry, fear, grief, dislike, resentment, rejection, uneasiness, anxiety. If you find any of those, let them float away like the black clouds that they are… Then let warmth and friendship arise in your heart for yourself, realizing that you have to be your own best friend. Surround yourself with loving thoughts for yourself and a feeling of contentment within you… Now surround the person nearest to you in the room with loving thoughts and fill that person with peace and wish for that person’s happiness… Now surround everyone here with loving thoughts… Let the feeling of peacefulness extend to everyone here, and think of yourself as everyone’s good friend… Think of your parents, whether they are still alive or not. Surround them with love. Fill them with peace and gratitude for what they have done for you, be their good friend… Think of those people who are nearest and dearest to you. Embrace them with love, fill them with peace as a gift from you, without expecting them to return it to you… Think of your friends. Open up your heart to them, to show them your friendship, your concern, your love, giving it to them without expecting anything in return… Think of your neighbors who live near you, the people you meet at work, on the street, in the shops, make them all your friends; let them enter into your heart without any reservation. Show them love… Think of anyone for whom you have dislike or with whom you may have had an argument, who has made difficulties for you, whom you do not consider your friend. Think of that person with gratitude, as your teacher, teaching you about your own reactions. Let your heart go out to that person because he or she too has difficulties. Forgive and forget. Make him or her your friend…

Be your own anchor, and sail along the shore of Life with a bunch of smiles. In a whirlwind of a thousand journeys, we flow through Life, as if crossing through an Ocean of an endless voyage. Sometimes we marvel at the ports we glide along, sometimes we chase the waves with our heart and soul, while sometimes we lose our way only to find a lighthouse guiding us along, always catching our breath at the majestic sunrises and sunsets. Our happy moments and connections are like those ports that cross our path while the moments of pain direct our steps to the lighthouse within our soul, as we keep growing ourselves through so many births and deaths of our soul just as the sunrises and sunsets. I want some of you to know and acknowledge the fact that it's absolutely okay to let go, to let the ship of your Life cross the port, because however beautiful that port might be, your journey shouldn't stop, it is not meant to stop. Well, the most brutal yet beautiful truth is, initially everyone stays but eventually no one does. It is brutal because it hurts, it sometimes makes you wonder why it has to end and it's beautiful because everything that ends often ends up gifting you with an invaluable experience filled with beautiful lessons and memories. Understand that it doesn't have to be chaotic, it can be a peaceful goodbye. And even when sometimes it might end in a turmoil, your soul would finally find the grace to give it a closure it demands. Understand that the pain that wrenches your heart in this, gradually tunes your soul to find an anchor, a flicker of Light that is forever guiding you Home. Understand that all of these arrivals and departures, detours and halts are Time's decision to make and we must embrace that with dignity and grace. The essential thing is to keep sailing, by letting go, by simply carrying on with the journey. Halt if you must, but while you halt, don't forget to gaze at how you have grown through each of those very experiences, just as how wonderful the journey gets along the path while you keep passing the ports one after another, steering nearer to the ultimate destination. So wave them a goodbye with a smile of gratitude for helping you in finding a piece of your soul back through a mad jest of pain, to gift you with another step closer to your destination, and sail along the shore of Life with a bunch of smiles.