Feeling Headache Quotes

Hello, Max," he said quietly, searching my face. "How do you feel?" Which was a ten on the "imbecilic question" scale of one to ten. Why, I feel fine, Jeb," I said brightly. "How about you?" Any nausea? Headache?" Yep. And it's standing here talking to me.

It’ll make you feel better.” "By making me dead?” I asked. “I mean, I’m sure that would make my headache go away, but that’s a heck of a side effect.

The promise, made when I am in love and because I am in love, to be true to the beloved as long as I live, commits me to being true even if I cease to be in love. A promise must be about things that I can do, about actions: no one can promise to go on feeling in a certain way. He might as well promise to never have a headache or always to feel hungry.

How are you feeling?" Charlie asked, adding a small bottle of V-8 juice to the bedside table. "Like I just sat through an entire Justin Bieber concert." "Headache and nausea? "And an overwhelming desire to die.

She wants to drink that man too, and then she can forget forever the cheap wine that you gulp down and that makes you feel drunk, but always leaves you with a headache and an empty space in your soul.

I didn't feel physically sick. But mentally. My mind was twisting in so many ways. (...) We once saw a documentary on migraines. One of the men interviewed used to fall on his knees and bang his head against the floor, over and over during attacks. This diverted the pain from deep inside his brain, where he couldn't reach it, to a pain outside that he had control over.

Survivors who don’t stand up for themselves often develop physical and emotional illnesses. Many become depressed because they feel so hopeless and helpless about being able to change their lives. They turn their anger inward and become prone to headaches, muscle tension, nervous conditions and insomnia.

Look I have somewhere I have to be and I don’t particularly love that I have to go, but you freaking out and making a scene is not going to do anything other than piss me off. I hope you had a good time last night and you can leave your number but we both know the chances of me calling you are slim to none. If you don’t want to be treated like crap maybe you should stop going home with drunken dudes you don’t know. Trust me we’re really only after one thing and the next morning all we really want is for you to go quietly away. I have a headache and I feel like I’m going to hurl, plus I have to spend the next hour in a car with someone that will be silently loathing me and joyously plotting my death so really can we just save the histrionics and get a move on it?

The essence of life is that it’s challenging. Sometimes it is sweet, and sometimes it is bitter. Sometimes your body tenses, and sometimes it relaxes or opens. Sometimes you have a headache, and sometimes you feel 100 percent healthy. From an awakened perspective, trying to tie up all the loose ends and finally get it together is death, because it involves rejecting a lot of your basic experience. There is something aggressive about that approach to life, trying to flatten out all the rough spots and imperfections into a nice smooth ride.

The return of the voices would end in a migraine that made my whole body throb. I could do nothing except lie in a blacked-out room waiting for the voices to get infected by the pains in my head and clear off. Knowing I was different with my OCD, anorexia and the voices that no one else seemed to hear made me feel isolated, disconnected. I took everything too seriously. I analysed things to death. I turned every word, and the intonation of every word over in my mind trying to decide exactly what it meant, whether there was a subtext or an implied criticism. I tried to recall the expressions on people’s faces, how those expressions changed, what they meant, whether what they said and the look on their faces matched and were therefore genuine or whether it was a sham, the kind word touched by irony or sarcasm, the smile that means pity. When people looked at me closely could they see the little girl in my head, being abused in those pornographic clips projected behind my eyes? That is what I would often be thinking and such thoughts ate away at the façade of self-confidence I was constantly raising and repairing. (describing dissociative identity disorder/mpd symptoms)

The whole idea of it makes me feel like I'm coming down with something, something worse than any stomach ache or the headaches I get from reading in bad light-- a kind of measles of the spirit, a mumps of the psyche, a disfiguring chicken pox of the soul. You tell me it is too early to be looking back, but that is because you have forgotten the perfect simplicity of being one and the beautiful complexity introduced by two. But I can lie on my bed and remember every digit. At four I was an Arabian wizard. I could make myself invisible by drinking a glass of milk a certain way. At seven I was a soldier, at nine a prince. But now I am mostly at the window watching the late afternoon light. Back then it never fell so solemnly against the side of my tree house, and my bicycle never leaned against the garage as it does today, all the dark blue speed drained out of it. This is the beginning of sadness, I say to myself, as I walk through the universe in my sneakers. It is time to say good-bye to my imaginary friends, time to turn the first big number. It seems only yesterday I used to believe there was nothing under my skin but light. If you cut me I could shine. But now when I fall upon the sidewalks of life, I skin my knees. I bleed.

Greed and desire Not peace, but fire Coveting creation Created damnation Pulled alongside A gate thrown too wide Now our home calls And darkness fall "I rubbed my temples, feeling a headache coming on."A for effort, ladies, but F for clarity. You do realise that your wierd poem things never explain anything",

Toasted almond pancakes. Sweet soft 'okays'. Makin' me laugh more in a few weeks than I have in decades. 'Yes, Daddys' I feel in my dick. The first voicemail you left me, babe. I saved it and I listen to it once a day. If I lose focus, I see you on your back, knees high, legs wide, offering your sweet, wet pussy to me. You smile at me in bed every time you wander outta my bedroom in my shirts, my tees, or your work clothes and honest to Christ, it sets me up for the day. And no matter what shit goes down, I get through it knowin' whichever bed I climb into at night, you're in it ready to snuggle into me or give me what I wanna take. Your girl, a headache. You, never. And in a life that's been full of headaches, babe, having that, there is no price tag. You gotta get it and do it fuckin' now that there's a lotta different kinds of give and take. And you give as good as you get, baby, trust me.

At least he could turn on the shower, stand beneath the hot needles, face thrust near the spray head, feeling the headache move back a little.

They sound like the philosophy of a man who, having a headache, beats himself on the head with a hammer so that he cannot feel the ache.

She could say she had a headache. Or she was feeling faint. No one seemed to ask too many questions about a woman feeling faint, nor about the broader cultural phenomenon of an entire society of women who seemed to swoon en masse.

Every single ounce of pain focused on the left part of the head. Feels like whole body except left part of head is in fucking numb state.

Every mistake I’ve made, every wrong I’ve repeated, every unhealed headache: I feel it all and more as the weight of my old world crushes me. If you looked inside me, I bet you’d find two different hearts beating for two different people, like the sun and moon up at the same time, a terrible eclipse I’m the only witness to. My worlds collided and I can’t get up.

Sorry." he said, rubbing his temples. "Do you have any Tylenol?" "Nope, sorry. Your doctor's appointment is today right?" "Yeah." "Here take this." Jenna rummaged in her purse and took out two tablets. Robbie squinted at them, then tossed them down with the rest of his soda. "What was that?" "Cyanide." said Sharon, and we laughed. "Actually, it was Midol." Jenna said. Matt whooped with laughter as Robbie gaped at her in dismay. "It'll really help." Jenna insisted. "It's what I take for my headaches." "Oh man." Robbie shook his head. I was almost doubled over with laughter. "Look at it this way," said Cal brightly. "You won't get that awful bloated feeling." "You'll feel pretty all day." suggested Matt, laughing so hard, he had to wipe his eyes.

As long as you keep secrets and suppress information, you are fundamentally at war with yourself. Hiding your core feelings takes an enormous amount of energy, it saps your motivation to pursue worthwhile goals, and it leaves you feeling bored and shut down. Meanwhile, stress hormones keep flooding your body, leading to headaches, muscle aches, problems with your bowels or sexual functions—and irrational behaviors that may embarrass you and hurt the people around you. Only after you identify the source of these responses can you start using your feelings as signals of problems that require your urgent attention.

It's also not fair at all that stupidity has gotten you this far. That's another creature you've killed simply by having no brains, which makes anyone with brains feel as if it isn't worth the headache of having them.

Sometimes it's as if I can shrink away to nothing. Sometimes I feel as pure and perfect as a ghost. The hunger, the headaches, the dizziness—these are the only things that are real.

Having been bred amongst mountains I am always unhappy when in a flat country. Whenever the skirts of the horizon come on a level with myself I feel myself quite uneasy and generally have a headache. (Letter to Sir Walter Scott, 25 July 1802)

For John Dillinger In hope he is still alive Thanksgiving Day, November 28, 1986 In hope he is still alive Thanks for the wild turkey and the Passenger Pigeons, destined to be shit out through wholesome American guts; thanks for a Continent to despoil and poison; thanks for Indians to provide a modicum of challenge and danger; thanks for vast herds of bison to kill and skin, leaving the carcass to rot; thanks for bounties on wolves and coyotes; thanks for the American Dream to vulgarize and falsify until the bare lies shine through; thanks for the KKK; for nigger-killing lawmen feeling their notches; for decent church-going women with their mean, pinched, bitter, evil faces; thanks for Kill a Queer for Christ stickers; thanks for laboratory AIDS; thanks for Prohibition and the War Against Drugs; thanks for a country where nobody is allowed to mind his own business; thanks for a nation of finks—yes, thanks for all the memories all right, lets see your arms; you always were a headache and you always were a bore; thanks for the last and greatest betrayal of the last and greatest of human dreams.

Why do writers use symbolism?” Okay, so let’s say you have a headache and you wanna tell someone about it and you say, “I have a headache!” and other people are like, “Yeah, whatever. Everybody gets headaches.” But your headache is not a regular headache, it’s a serious headache, so you say, “My brain is on fire!” to try to help these people understand that this is a headache that needs attention! That’s a metaphor, right? And you use it so that you can be understood. Now let’s say you want to take those same imagistic principles but apply them to a much more complex idea than having a headache, like, for instance, the yearning that one feels for one’s dreams. And you can see the dream but you can’t cross the bay to get to the green light that embodies your dream. And you want to talk about how socio-economic class in America is a barrier – a bay-like barrier, some would say – that stands between you and the green light and makes that gap unbridgeable. Now, you can just talk about that stuff directly, but when you talk about it symbolically, it becomes more powerful, because instead of being abstract it becomes kind of observable…. So I think that’s why.

Slowly, even though I thought it would never happen, New York lost its charm for me. I remember arriving in the city for the first time, passing with my parents through the First World's Club bouncers at Immigration, getting into a massive cab that didn't have a moment to waste, and falling in love as soon as we shot onto the bridge and I saw Manhattan rise up through the looks of parental terror reflected in the window. I lost my virginity in New York, twice (the second one wanted to believe he was the first so badly). I had my mind blown open by the combination of a liberal arts education and a drug-popping international crowd. I became tough. I had fun. I learned so much. But now New York was starting to feel empty, a great party that had gone on too long and was showing no sign of ending soon. I had a headache, and I was tired. I'd danced enough. I wanted a quiet conversation with someone who knew what load-shedding was.

Presiding over the entire attack there will be, in du Bois Reymond's words, "a general feeling of disorder," which may be experienced in either physical or emotional terms, and tax or elude the patient's powers of description.

Once ‘free’ in the streets, what then? Fear and panic could destroy the city as much as plague itself. Many of the doctors fled, along with the rich and powerful; quacks preyed on the poor with their neverfail miracle drugs. Churches and conventicles and synagogues were empty. Neighbours informed against each other. People lied to each other – and to themselves. (It’s just a headache. Just a little bruise. I’ll feel better if I go for a walk.) Worse – there were stories of infected people deliberately concealing their telltale ‘tokens’ and going out into the streets trying to infect others.

Not acknowledging our feelings is what keeps us stuck and gives us stomachaches, headaches, and heartburn.

Your body-budgeting regions can therefore trick your brain into believing that there is tissue damage, regardless of what is happening in your body. So, when you’re feeling unpleasant, your joints and muscles might hurt more, or you could develop a stomachache. When your body budget’s not in shape, meaning your interoceptive predictions are miscalibrated, your back might hurt more, or your headache might pound harder—not because you have tissue damage but because your nerves are talking back and forth. This is not imaginary pain. It is real.

Kit stares at me, and I stare back. Eye contact usually feels like an ice headache. Just too much, too fast. Sharp and unpleasant. With Kit it feels like the first few seconds on a roller coaster, all gravitational force, no escape, pure thrill.

Relaxing the shoulders is vital for relaxation in general. However, owing to the effects of gravity, relaxation is problematic unless we let the shoulders remain in their natural place. Let the shoulders drop, or settle in harmony with gravity, into their most comfortable position. It isn’t too difficult to do this for a moment, but to sustain this condition unconsciously in our lives is another matter. We raise our shoulders unnaturally when we lean on a desk or hold the telephone between our shoulders and ears, when we are shocked by a loud noise, and who knows how many other times throughout the day. And the unsettling of the shoulders doesn’t have to be large to produce anxiety, stiff necks, and headaches. Just slightly raising them will create tension, and this tension throws the nervous system out of balance. When do we raise the shoulders in daily life? What are we feeling at that moment and leading up to that moment? Remembering that the body reflects the mind, and that the raising of the shoulders not only creates tension but also is a physical manifestation of psychological tension itself, what are the roots of this tension? Bringing the mind into the moment, let’s observe ourselves in a state free of preconceived ideas or beliefs. Don’t guess at these questions. Observe yourself in relationship to others and the universe

Snow is...a beautiful reminder of life and all its quirks. It makes me pause. Think. Stay still. Even my mind takes the hint. It makes me feel giddy. Like a kid. I bring my hot cocoa to the window and simply sit and reminisce...It brings me back to days of school cancellations and snow igloos and King of the Mountain games in my childhood neighborhood...That for this one moment in time, I’m not an adult with all the headaches that can accompany that responsibility, but instead, I’m still the girl in pigtails with the handmade hat and mittens, just waiting to build her next snowman.

My head ached. I was thinking of the pain, and wondering how it was possible for physical agony to be so intense. I had never imagined that such a torture could be endured. Yet here was I, both conscious and able to think clearly. And not only to think, but to observe the process and make calculations about it. The steel circle round my skull was closing in with faint cracking noises. How much farther could it shrink? I counted the cracking sounds. Since I took the triple dose of pain-killer, there had been two more. …I took out my watch and laid it on the table. “Give me morphia,” I said in a calm, hostile, icy tone. “You mustn’t take morphia! You know perfectly well. The very idea! And what are you doing with that watch?” “You will give me morphia within three minutes.” They looked me uneasily up and down. No one moved. Three minutes went by. Then ten more. I slipped the watch calmly into my pocket and rose unsteadily to my feet. “Then take me to the Fiakker Bar. They say it’s a good show, and to-night I want to enjoy myself.” The others jumped up with a feeling of relief. I never confessed the secret to anyone, either then or afterwards. I had made up my mind at the end of those three minutes — for the first and last time in my life — that if my headache had not stopped within the next ten I should throw myself under the nearest tram. It never came out whether I should have kept to my resolve, for the pain left with the suddenness of lighting.

The sign above the door to the Hypocras Club read PROTEGO RES PUBLICA, engraved into white Italian marble. Miss Alexia Tarabotti, gagged, trussed, bound, and carried by two men—one holding her shoulders, the other her feet—read the words upside down. She had a screaming headache, and it took her a moment to translate the phrase through the nauseating aftereffects of chloroform exposure. Finally she deduced its meaning: to protect the commonwealth. Huh, she thought. / do not buy it. I definitely do not feel protected.

When our brains constantly scan for and focus on the positive, we profit from three of the most important tools available to us: happiness, gratitude, and optimism. The role happiness plays should be obvious—the more you pick up on the positive around you, the better you’ll feel—and we’ve already seen the advantages to performance that brings. The second mechanism at work here is gratitude, because the more opportunities for positivity we see, the more grateful we become. Psychologist Robert Emmons, who has spent nearly his entire career studying gratitude, has found that few things in life are as integral to our well-being.11 Countless other studies have shown that consistently grateful people are more energetic, emotionally intelligent, forgiving, and less likely to be depressed, anxious, or lonely. And it’s not that people are only grateful because they are happier, either; gratitude has proven to be a significant cause of positive outcomes. When researchers pick random volunteers and train them to be more grateful over a period of a few weeks, they become happier and more optimistic, feel more socially connected, enjoy better quality sleep, and even experience fewer headaches than control groups.

The Tomorrow Man theory. It’s pretty basic. Today, right here, you are who you are. Tomorrow, you will be who you will be. Each and every night, we lie down to die, and each morning we arise, reborn. Now, those who are in good spirits, with strong mental health, they look out for their Tomorrow Man. They eat right today, they drink right today, they go to sleep early today–all so that Tomorrow Man, when he awakes in his bed reborn as Today Man, thanks Yesterday Man. He looks upon him fondly as a child might a good parent. He knows that someone–himself–was looking out for him. He feels cared for, and respected. Loved, in a word. And now he has a legacy to pass on to his subsequent selves…. But those who are in a bad way, with poor mental health, they constantly leave these messes for Tomorrow Man to clean up. They eat whatever the hell they want, drink like the night will never end, and then fall asleep to forget. They don’t respect Tomorrow Man because they don’t think through the fact that Tomorrow Man will be them. So then they wake up, new Today Man, groaning at the disrespect Yesterday Man showed them. Wondering why does that guy–myself–keep punishing me? But they never learn and instead come to settle for that behavior, eventually learning to ask and expect nothing of themselves. They pass along these same bad habits tomorrow and tomorrow and tomorrow, and it becomes psychologically genetic, like a curse. Looking at you now, Maven, I can see exactly where you fall on this spectrum. You are a man constantly trying to fix today what Yesterday Man did to you. You make up your bed, you clean those dirty dishes from the night before, and pledge not to start drinking until six, thinking that’s the way to keep an even keel. But in reality you’re always playing catch-up. I know this because I’ve been there. The thing is–you can’t fix the mistakes of Yesterday. Yesterday Man is dead, he’s gone forever, and blame and atonement aren’t worth a damn. What you can do is help yourself today. Eat a vegetable. Read a book. Cut that hair of yours. Leave Tomorrow Man something more than a headache and a jam-packed colon. Do for Tomorrow Man what you would have wanted Yesterday Man to do for you.

Archer's necklace thing may have spared us the crushing headache and loss of breath, but it didn't make the landing any more graceful. We were tossed into a thick copse of trees as we came out of the blackness, and I immediately tripped over a huge exposed root, scraping my elbow on a branch as I went down. Unfortunately, since the necklace was looped around both our necks, that meant Archer fell too. On top of me. In another lifetime,that might have been kind of pleasant. And yeah, he still smelled nice, and as I grabbed his shoulders to push him away, I remembered that he was a lot stronger than his thin frame would suggest. But none of that mattered. I didn't get to notice those things about him anymore. The ground I was lying on was muddy, and I had a feeling I'd be pulling leaves and twigs out of my hair for all eternity. "Get off of me!" I mumbled against his collarbone, shoving at him. He rolled over onto his back, his sword clanging against a rock or exposed root, but thanks to the necklace, that just pulled me half on top of him. "And here I thought you were playing hard to get," he whispered. Moonlight glinted in his eyes, and he sounded a little out of breath. I told myself it was just from the fall. I thwacked his chest with the palm of my hand, then ducked my head underneath the necklace. Once I was free, I scooted away from him. "Let me guess," I hissed, nodding at the chain. "Something else you stole from Hex Hall." He pushed himself to his feet. "Guilty." "Where the heck was I while you were playing Grand Theft Cellar?" "I only took a few things, and most of those I grabbed during those last few weeks when you weren't talking to me.

George got out his banjo after supper, and wanted to play it, but Harris objected: he said he had got a headache, and did not feel strong enough to stand it.  George thought the music might do him good—said music often soothed the nerves and took away a headache; and he twanged two or three notes, just to show Harris what it was like. Harris said he would rather have the headache.

Marianne would have thought herself very inexcusable had she been able to sleep at all the first night after parting from Willoughby. She would have been ashamed to look her family in the face the next morning, had she not risen from her bed in more need of repose than when she lay down in it. But the feelings which made such composure a disgrace, left her in no danger of incurring it. She was awake the whole night, and she wept the greatest part of it. She got up with an head-ache, was unable to talk, and unwilling to take any nourishment; giving pain every moment to her mother and sisters, and forbidding all attempt at consolation from either. Her sensibility was potent enough!

I’m filled with so much shame and anxiety every time after I eat, I literally don’t know what to do to make myself feel better except throw up. And after I’m done, I half do. Half of me feels depleted, exhausted, like there’s nothing left, which is helpful. The other half of me now has a splitting headache, a sore throat, vomit sliding down my arm and tangled in my hair, and even more shame on top of the initial shame since now I’ve not only eaten but thrown up, too. Bulimia is not the answer.

If you try to sleep on the floor I'll just get down there with you. Which will make you feel guilty and then you'll end up in the bed anyway. So just give in now and save yourself -- and me -- a headache.

Perception is of course intimately tied to preconception. I have, as is true for each of us, a pair of cultural eyeglasses that will determine to greater or lesser degree what will be in focus, what will be a blur, what gives me a headache, and what I cannot see. I was raised a Christian—the mythology resides deep in my bones—and I know the story of Jesus nearly as well as I know my own. Until my late teens I couldn’t see some of the darker acts perpetrated in the name of Christ. I still feel a twinge each time I say, “I am not a Christian,” a slight apprehension that I may have gone too far. Sometimes I look up, a small part of my upbringing still telling me that my blasphemy will call forth a bolt of lightning from the sky.

Drink this.” “Um, how ‘bout no,” I replied, staring at the dark green contents. Whatever the liquid was, it smelled like pine trees and dirt, and seeing how this woman was Izzy’s mom, I figured it was poisoned. But Aislinn just shrugged. “Don’t, then. No skin off my nose if your head hurts.” “It’s okay,” Mom said, never taking her eyes off Aislinn. “It’ll make you feel better.” “By making me dead?” I asked. “I mean, I’m sure that would make my headache go away, but that’s a heck of a side effect.” “Sophie,” Mom murmured, a warning tone in her voice. But Aislinn just regarded me shrewdly, a tiny smile playing on her lips. “She’s got a mouth on her, that’s for sure,” she said. Her eyes flicked to Mom. “Must’ve gotten that from him. You were always quiet.

Dabbling in the sandbox gives Rabbit a small headache. Over at the pavilion the rubber thump of Roofball and the click of checkers call to his memory, and the forgotten smell of that narrow plastic ribbon you braid bracelets and whistlechains out of and of glue and of the sweat on the handles on athletic equipment is blown down by a breeze laced with children's murmuring. He feels the truth: the thing that has left his life has left irrevocably; no search would recover it. No flight would reach it. It was here, beneath the town, in these smells and these voices, forever behind him. The fullness ends when we give Nature her ransom, when we make children for her. Then she is through with us, and we become, first inside, and then outside, junk. Flower stalks.

He pulled me toward him so that I was resting on my side. I coughed up some more water. He took off his wet shirt and folded it. Then he gently lifted me and placed it under my sore head, which hurt too much to appreciate his…bronzed…sculpted…muscular…bare chest. Well I guess I must be okay if I can appreciate the view, I thought. Sheesh, I’d have to be dead not to appreciate it. I winced as Ren’s hand brushed against my head, shaking me from my reverie. “You’ve got a major bump here.” I reached up to feel the giant lump on the back of my skull. I gingerly touched it and recalled the source of my headache. I must have lost consciousness when the rock hit me. Ren saved my life. Again. I looked up at him. He was kneeling next to me with a look of desperation on his face, and his body was shaking. I realized that he must have changed to a man, dragged me out of the pool, and then remained by my side until I woke up. Who knows how long I’ve been laying here unconscious. “Ren, you’re in pain. You’ve been in this form too long today.” He shook his head in denial, but I saw him grit his teeth. I pressed my hand on his arm. “I’ll be okay. It’s just a bump on the head. Don’t worry about me. I’m sure Mr. Kadam has some aspirin tucked away in the backpack. I’ll just take that and lie down to rest for a while. I’ll be alright.” He trailed his finger slowly from my temple to my cheek and smiled softly. When he pulled back, his whole arm shook and tremors rippled under the surface of his skin. “Kells, I-“ His face tightened. He threw his head to the side, snarled angrily, and morphed to a tiger again. He softly growled, then quieted, and drew close beside me. He lay down next to me and watched me carefully with his alert blue eyes. I stroked his back, partly to reassure him and partly because it soothed me too.

To be honest, I hadn’t been emotionally prepared for the emptiness that seemed to accompany my senior year, the many reminders of my mom’s absence. Senior pictures, homecoming, college applications, prom, graduation; as everyone I knew got excited about those high school benchmarks, I got stress headaches because nothing felt the way I’d planned for it to feel. Everything felt… lonely.

Willows produce the defensive compound salicylic acid, which works in much the same way. But not on us. Salicylic acid, is a precursor of aspirin, and tea made from willow bark can relieve headaches and bring down fevers. Such defense mechanisms, of course, take time.

Interestingly, migraine headaches can almost always be alleviated by masturbation if you do it as soon as you feel a migraine coming on. The sexual release dissolves the tension and the pain. You may not feel like masturbating then, but it certainly is worth a try. You can’t lose.

If you don’t drink coffee, you should think about two to four cups a day. It can make you more alert, happier, and more productive. It might even make you live longer. Coffee can also make you more likely to exercise, and it contains beneficial antioxidants and other substances associated with decreased risk of stroke (especially in women), Parkinson’s disease, and dementia. Coffee is also associated with decreased risk of abnormal heart rhythms, type 2 diabetes, and certain cancers.12, 13 Any one of those benefits of coffee would be persuasive, but cumulatively they’re a no-brainer. An hour ago I considered doing some writing for this book, but I didn’t have the necessary energy or focus to sit down and start working. I did, however, have enough energy to fix myself a cup of coffee. A few sips into it, I was happier to be working than I would have been doing whatever lazy thing was my alternative. Coffee literally makes me enjoy work. No willpower needed. Coffee also allows you to manage your energy levels so you have the most when you need it. My experience is that coffee drinkers have higher highs and lower lows, energywise, than non–coffee drinkers, but that trade-off works. I can guarantee that my best thinking goes into my job, while saving my dull-brain hours for household chores and other simple tasks. The biggest downside of coffee is that once you get addicted to caffeine, you can get a “coffee headache” if you go too long without a cup. Luckily, coffee is one of the most abundant beverages on earth, so you rarely have to worry about being without it. Coffee costs money, takes time, gives you coffee breath, and makes you pee too often. It can also make you jittery and nervous if you have too much. But if success is your dream and operating at peak mental performance is something you want, coffee is a good bet. I highly recommend it. In fact, I recommend it so strongly that I literally feel sorry for anyone who hasn’t developed the habit.

Most people had trouble accepting the fact that Chloe was ill. Fibromyalgia and chronic pain were invisible afflictions, so they were easy to dismiss. Eve was healthy, so she would never feel Chloe’s bone-deep exhaustion, her agonizing headaches or the shooting pains in her joints, the fevers and confusion, the countless side effects that came from countless medications. But Eve didn’t need to feel all of that to have empathy. She didn’t need to see Chloe’s tears or pain to believe her sister struggled sometimes. Neither, for that matter, did Dani. They understood.

And that was, finally, why I loved him -- because he never complained when I had a headache or changed my mind about something. He never shut down when I revealed my fears, my worries. He never tried to make me feel less, weaker, than he was -- because he shared his own emotions with me, as well.

Suppose a person has been having constant headache since he was born. He doesn't know what it feels to not have a headache. For him, headache won't feel like headache. It would feel like a sensation very much like sensation of heart beating in the chest. You can not experience pain if you haven't experienced lack of pain.

I saw [Chennai]. It had the usual Indian elements like autos, packed public buses, hassled traffic cops and tiny shops that sold groceries, fruits, utensils, clothes or novelty items. However, it did feel different. First, the sign in every shop was in Tamil. The Tamil font resembles those optical illusion puzzles that give you a headache if you stare at them long enough. Tamil women, all of them, wear flkowers in their hair. Tamil men don't believe in pants and wear lungis even in shopping districts. The city is filled with film posters. The heroes' pictures make you feel even your uncles can be movie stars. The heroes are fat, balding, have thick moustaches and the heroine next to them is a ravishing beauty.

Every time you feel hungry, thirsty or have a headache while fasting remind yourself and verbally say: "O Allāh, this is for you.

eating foods high in fructose may make you feel hungrier

Gavar tipped back the last of the malt. He should go easy on it, he knew. He didn’t want to end up like Father. But lately he’d been feeling the need for a little pick-me-up. He was still getting the headaches that had been plaguing him ever since Libby was born. That was one thing they never told you about fatherhood: the constant worry, and the toll it took.

wondered whats the cause of this headache or why would would it ache so bad...I can remember,usual routines done all along but y does this sudden pain feels eating me brain out out...I only got to have missed a very special woman and she's all i longed to see, but y does it pained my head ...should it have been my heart knowing this love is simply unrequited?ZZZzzzzzzzz...

Guy goes to the doc, and he says, ‘Doc, you gotta help me. I got this terrible headache. It feels like somebody is pounding a nail through my forehead. Like I got a big pair of pliers squeezing behind my ears. It’s tension from my job. I can’t stop working right now, but the headache’s killing me. You gotta help.’ So the doc says, ‘You know, I do have a cure. Exactly the same thing happened to me—I was working too much, and I got exactly the same headache. Then one night I was performing oral sex on my wife, and her legs were squeezing my head really tight, really hard, and the pressure must have done something, because the headache was a lot better. So I did this every night for two weeks, and at the end of two weeks, the headache was gone.’ And the guy says, ‘I’m desperate, Doc, I’ll try anything.’ The doc said, ‘Well, then, I’ll see you in two weeks.’ So the guy goes away, and two weeks later he comes back for his appointment and he’s the most cheerful guy in the world. And he says, ‘Doc, you’re a miracle worker. I did just what you told me, and the headache’s gone. Vanished. I feel great. I think it’s got to be the pressure, and—by the way, you’ve got a beautiful home.

... I should wish to add, as a tribute to the great merits of your lordship's cellar, that, although I was obliged to drink a somewhat large quantity both of the Cockburn '68 and the 1800 Napoleon I feel no headache or other ill effects this morning. Trusting that your lordship is deriving real benefit from the country air, and that the little information I have been able to obtain will prove satisfactory, I remain, With respectful duty to all the family, their ladyships, Obediently yours, MERVYN BUNTER. 　 "Y'know," said Lord Peter thoughtfully to himself, "I sometimes think Mervyn Bunter's pullin' my leg.

which their previous doctors have chalked up to “normal.” These symptoms often include neck pain, seasonal sinus infections or recurrent colds, eczema, itchy ear canals, lower-back pain, acne, headaches, bloating, reflux, chronic cough, a little anxiety, trouble falling asleep, low energy, and PMS symptoms like cramps and moodiness. None of this is normal. You can and should feel incredible—mentally and physically—most of the time.

Sometimes life is intensely interesting and meaningful, and this meaning seems to be an objective fact, like sunlight. At other times it's as meaningless and futile as the wind. We accept this eclipse of meaning as we accept changes in the weather. If I wake up with a bad cold or a headache, I seem to be deaf to meaning. Now if I woke up physically deaf or half-blind, I'd feel there was something wrong and consult a doctor. But when I'm deaf to meaning, I accept it as something natural. Esmond didn't accept it as natural. And he also noticed that every time we're sexually stimulated, meaning returns. We can hear again. So he pursued sex as a way of recovering meaning.

I don’t want to talk about me. We never talk about you. I probably don’t know anything about you. He laces his fingers into mine and rests our hands on his stomach. I move my fingertips in tiny circles and he sighs indulgently. “Sure you do. Go on, list everything.” “I know surface things. The color of your shirts. Your lovely blue eyes. You live on mints and make me look like a pig in comparison. You scare three-quarters of B and G employees absolutely senseless, but only because the other quarter haven’t met you yet.” He smirks. “Such a bunch of delicate sissies.” I keep ticking things off. “You’ve got a pencil you use for secret purposes I think relate to me. You dry clean on alternate Fridays. The projector in the boardroom strains your eyes and gives you headaches. You’re good at using silence to scare the shit out of people. It’s your go-to strategy in meetings. You sit there and stare with your laser-eyes until your opponent crumbles.” He remains silent. “Oh, and you’re secretly a decent human being.” “You definitely know more about me than anyone else.” I can feel a tension in him. When I look at his face, he looks shaken. My stalking has scared the ever-loving shit out of him. Unfortunately, the next thing I say sounds deranged. I want to know what’s going on in your brain. I want to juice your head like a lemon.

I hate when a man feels I’m obligated to disclose my marital status to somebody I don’t even know. Even this bullshit about status itself as if married and spinster are the only two choices for defining myself. Or because I’m a woman I’m supposed to have a status at all. Hey big boy, here’s my status. Hi, before I tell you my name here’s my status. Maybe I should just say I’m a lesbian and throw the problem back in their faces for them to define it. Xanax for anxiety. Valium for sleep. Prozac for depression. Phenergan for nausea. Tylenol for headaches. Mylanta for bloating. Midol for cramps. I mean, Jesus Christ, menopause come already. Isn’t there some fast-track for a hot flash? It’s not like I’m ever going to breed, so why keep the damn store door open?

The whole idea of it makes me feel Like I’m coming down with something, Something worse than any stomach ache Or the headaches I get from reading in bad light – A kind of measles of the spirit A mumps of the psyche, A disfiguring chicken pox of the soul. You tell me it is too early to be looking back, But that is because you have forgotten The perfect simplicity of being one And the beautiful complexity introduced by two But I can lie on my bed and remember every digit At four I was an Arabian wizard I could make myself invisible By drinking a glass of milk a certain way. At seven I was a solider, at nine a prince. But now I am mostly at the window Watching the late afternoon light. Back then it never fell so solemnly Against the side of my tree house, And my bicycle never leaned against the garage As it does today, All the dark blue speed drained out of it. This is the beginning of sadness, I say to myself, As I walk through the universe in my sneakers. It is time to say good-bye to my imagry friends, Time to turn the first big number.

If the sleep disruption is repeated night after night, the actual measured impairments do not remain constant. Instead, there is an escalating accumulation of sleepiness that produces in adults continuing increases in headaches, gastrointestinal complaints, forgetfulness, reduced concentration, fatigue, emotional ups and downs, difficulty in staying awake during the daytime, irritability, and difficulty awakening. Not only do the adults describe themselves as more sleepy and mentally exhausted, they also feel more stressed. The stress may be a direct consequence of partial sleep deprivation or it may result from the challenge of coping with increasing amounts of daytime sleepiness. Think how hard it would be to concentrate or be motivated if you were struggling every day to stay awake. If children have

Her upbringing conditioned her to avoid negative thoughts, even as questions. Her Navajo name was Laughing Girl, but she didn’t feel like laughing now. She noticed the start of a headache. She thought of how the Holy People advised the Diné not to focus on conflict or sorrow.

Though I’m quite unworthy, I love to say the Divine Office every day, but apart from that I cannot bring myself to hunt through books for beautiful prayers. There are so many of them that I get a headache. Besides, each prayer seems lovelier than the next. I cannot possibly say them all and do not know which to choose, I behave like children who cannot read: I tell God very simply what I want and He always understands. For me, prayer is an upward leap of the heart, an untroubled glance towards heaven, a cry of gratitude and love which I utter from the depths of sorrow as well as from the heights of joy. It has a supernatural grandeur which expands the soul and unites it with God. I say an Our Father or a Hail Mary when I feel so spiritually barren that I cannot summon up a single worthwhile thought. These two prayers fill me with rapture and feed and satisfy my soul.

Are you unwell, Paige?” “Fine. My uterus is just confirming that it will not be growing a baby this month. With good reason,” I said, “since a tiny, defenseless human is not really what I need while I’m on the run from agents of tyranny.” “You are menstruating.” “I am menstruating,” I confirmed gravely. “I see.” His eyes darkened. “Is it very painful?” I considered. “I’ve never had to describe it before,” I said, musing. “I suppose it’s like having all my lower organs crammed right down into my pelvis, then soaked in boiling water, so they’re sore and swollen. It’s a heavy, aching…downward-ness. But then it also feels like I’ve been kicked in the back. And the stomach. And the legs. Oh, and I’ve got a splitting headache.” Arcturus had stopped plunging the coffee. “And you feel able to train,” he said, after a long pause. “While experiencing those sensations.” I rubbed the corner of my eye. “I’m grand.

The arctic pavement turned into a whirlwind of viscous blood. The fiery shadows on the metropolitan walls blitzed him, avenging overachievers starved for vengeance. He fell into the abyss. His migraine made his head feel heavier than it was. Thoughts of her were coals for the old train engine inside his head.

Feeling Faint Issue: I’m happy losing weight with a low carbohydrate diet, but I’m always tired, get light headed when I stand up, and if I exercise for more than 10 minutes I feel like I’m going to pass out. Response: Congratulations on your weight loss success, and with just a small adjustment to your diet, you can say goodbye to your weakness and fatigue. The solution is salt…a bit more salt to be specific. This may sound like we’re crazy when many experts argue that we should all eat less salt, however these are the same experts who tell us that eating lots of carbohydrates and sugar is OK. But what they don’t tell you is that your body functions very differently when you are keto-adapted. When you restrict carbs for a week or two, your kidneys switch from retaining salt to rapidly excreting it, along with a fair amount of stored water. This salt and water loss explains why many people experience rapid weight loss in the first couple of weeks on a low carbohydrate diet. Ridding your body of this excess salt and water is a good thing, but only up to a point. After that, if you don’t replace some of the ongoing sodium excretion, the associated water loss can compromise your circulation The end result is lightheadedness when you stand up quickly or fatigue if you exercise enough to get ‘warmed up’. Other common side effects of carbohydrate restriction that go away with a pinch of added salt include headache and constipation; and over the long term it also helps the body maintain its muscles. The best solution is to include 1 or 2 cups of bouillon or broth in your daily schedule. This adds only 1-2 grams of sodium to your daily intake, and your ketoadapted metabolism insures that you pass it right on through within a matter of hours (allaying any fears you might have of salt buildup in your system). This rapid clearance also means that on days that you exercise, take one dose of broth or bouillon within the hour before you start.

I am constantly mystified by what John ends up remembering… I just don’t understand why he’s able to hang on to information like that, while so many other more important memories evaporate. Then again, I suppose so much of what stays with us is often insignificant. The memories we take to the ends of our lives have no real rhyme or reason, especially when you think of the endless things that you do over the course of a day, a week, a month, a year, a lifetime. All the cups of coffee, hand-washings, changes of clothes, lunches, goings to the bathroom, headaches, naps, walks to school, trips to the grocery store, conversations about the weather—all the things so unimportant they should be immediately forgotten. Yet they aren’t. I often think of the Chinese red bathrobe I had when I was twenty-seven years old; the sound of our first cat Charlie’s feet on the linoleum of our old house; the hot rarefied air around aluminum pot the moment before the kernels of popcorn burst open. I think of these things as often as I think about getting married or giving birth or the end of the Second World War. What is truly amazing is that before you know it, sixty years go by and you can remember maybe eight or nine important events, along with a thousand meaningless ones. How can that be? You want to think there’s a pattern to it all because it makes you feel better, gives you some sense of a reason why we’re here, but there really isn’t any. People look for God in these patterns, these reasons, but only because they don’t know where else to look. Things happen to us: some of it important, most of it not, and a little of it stays with us till the end. What stays after that? I’ll be damned if I know. (pp.174-175)

Some gifted people have all five and some less. Every gifted person tends to lead with one. As I read this list for the first time I was struck by the similarities between Dabrowski’s overexcitabilities and the traits of Sensitive Intuitives. Read the list for yourself and see what you identify with: Psychomotor This manifests as a strong pull toward movement. People with this overexcitability tend to talk rapidly and/or move nervously when they become interested or passionate about something. They have a lot of physical energy and may run their hands through their hair, snap their fingers, pace back and forth, or display other signs of physical agitation when concentrating or thinking something out. They come across as physically intense and can move in an impatient, jerky manner when excited. Other people might find them overwhelming and they’re routinely diagnosed as ADHD. Sensual This overexcitability comes in the form of an extreme sensitivity to sounds, smells, bright lights, textures and temperature. Perfume and scented soaps and lotions are bothersome to people with this overexcitability, and they might also have aversive reactions to strong food smells and cleaning products. For me personally, if I’m watching a movie in which a strobe light effect is used, I’m done. I have to shut my eyes or I’ll come down with a headache after only a few seconds. Loud, jarring or intrusive sounds also short circuit my wiring. Intellectual This is an incessant thirst for knowledge. People with this overexcitability can’t ever learn enough. They zoom in on a few topics of interest and drink up every bit of information on those topics they can find. Their only real goal is learning for learning’s sake. They’re not trying to learn something to make money or get any other external reward. They just happened to have discovered the history of the Ming Dynasty or Einstein’s Theory of Relativity and now it’s all they can think about. People with this overexcitability have intellectual interests that are passionate and wide-ranging and they study many areas simultaneously. Imaginative INFJ and INFP writers, this is you. This is ALL you. Making up stories, creating imaginary friends, believing in Santa Claus way past the ordinary age, becoming attached to fairies, elves, monsters and unicorns, these are the trademarks of the gifted child with imaginative overexcitability. These individuals appear dreamy, scattered, lost in their own worlds, and constantly have their heads in the clouds. They also routinely blend fiction with reality. They are practically the definition of the Sensitive Intuitive writer at work. Emotional Gifted individuals with emotional overexcitability are highly empathetic (and empathic, I might add), compassionate, and can become deeply attached to people, animals, and even inanimate objects, in a short period of time. They also have intense emotional reactions to things and might not be able to stomach horror movies or violence on the evening news. They have most likely been told throughout their life that they’re “too sensitive” or that they’re “overreacting” when in truth, they are expressing exactly how they feel to the most accurate degree.

Doubt often leaves its victims in a state of desperation. There is an inner anguish associated with doubt. Like a lingering headache, it pounds with every beat of our heart, enslaving us with inner turmoil. Doubt can leave us emotionally wasted. Lonely. Confused. Depressed. Feeling hopeless. Wanting to give up. It can even lead once sold-out believers to contemplate suicide as they abandon all hope and embrace nihilism.17 Doubt’s lingering effects drain and deplete our intimacy with Jesus, making us feel fake around more confident believers. At times we even feel hypocritical as we doubt in the dark, away from possible ridicule or condemnation. Doubt can suffocate us. That’s why the church must respond. And fast.

Because now mental health disorders have gone “mainstream”. And for all the good it’s brought people like me who have been given therapy and stuff, there’s a lot of bad it’s brought too. Because now people use the phrase OCD to describe minor personality quirks. “Oooh, I like my pens in a line, I’m so OCD.” NO YOU’RE FUCKING NOT. “Oh my God, I was so nervous about that presentation, I literally had a panic attack.” NO YOU FUCKING DIDN’T. “I’m so hormonal today. I just feel totally bipolar.” SHUT UP, YOU IGNORANT BUMFACE. Told you I got angry. These words – words like OCD and bipolar – are not words to use lightly. And yet now they’re everywhere. There are TV programmes that actually pun on them. People smile and use them, proud of themselves for learning them, like they should get a sticker or something. Not realizing that if those words are said to you by a medical health professional, as a diagnosis of something you’ll probably have for ever, they’re words you don’t appreciate being misused every single day by someone who likes to keep their house quite clean. People actually die of bipolar, you know? They jump in front of trains and tip down bottles of paracetamol and leave letters behind to their devastated families because their bullying brains just won’t let them be for five minutes and they can’t bear to live with that any more. People also die of cancer. You don’t hear people going around saying: “Oh my God, my headache is so, like, tumoury today.” Yet it’s apparently okay to make light of the language of people’s internal hell

Do you get it now,Becks?" Jack wrapped a finger around a long strand of my hair, and we were quiet as it slipped through his grip. "You haven't moved on?" He chuckled. "I have a lifetime of memories made up of chestnut wars and poker games and midnight excursions and Christmas Dances...It's all you. It's only ever been you.I love you." The last part seemed to escape his lips unintentionally, and afterward he closed his eyes and put his head in his hands,as if he had a sudden headache. "I've gotta not say that out loud." The sight of how messed up he was made me want to wrap my arms around him and fold him into me and cushion him from everything that lay ahead. Instead,I reached for his hand. Brought it to my lips. Kissed it. He raised his head and winced. "You shouldn't do that," he said, even though he didn't pull his hand away. "Why?" "Because...it'll make everything worse...If you don't feel-" His voice cut off as I kissed his hand again, pausing with his fingers at my lips. He let out a shaky sigh and his hair flopped forward. Then he looked at my lips for a long moment. "What if...?" I bit my lower lip. "What?" "What if we could be like this again?" He leaned in closer with a smile, and as he did,he said, "Are you going to steal my soul?" "Um...it's not technically your soul that..." I couldn't finish my sentence. His lips brushed mine, and I felt the whoosh of transferring emotions,but it wasn't as strong as the last time. The space inside me was practically full again. The Shades were right. Six months was just long enough to recover. He kept his lips touching mine when he asked, "Is it okay?" Okay in that I wasn't going to suck him dry anymore. Not okay in that my own emotions were in hyperdrive. Only our lips touched.Thankfully there was space between us everywhere else. He took my silence to mean it was safe. We held our lips together, tentative and still. But he didn't let it stay that casual for long.He pressed his lips closer, parting his mouth against mine. I shivered,and he put his arms around me and pulled me closer so that our bodies were touching in so many places. He pulled back a little.His breath was on my lips. "What is it?" I asked. "I dreamed of you every night." He briefly touched his lips to mine again. "It felt so real.And when I'd wake up the next morning,it was like your disappearance was fresh. Like you'd left me all over again." I lowered my chin and tucked my head into his chest. "I'm sorry." He sighed and tightened his grip around me. "It never got easier.But the dreams themselves." I felt him shake his head. "It's like I had a physical connection to you. They were so real. Every night,you were in my room with me. It was so real." I tilted my head back so I could face him again, realizing for the first time how difficult it must've been for Jack. I kissed his chin, his cheek, and then his lips. "I'm sorry," I said again. He shook his head. "It's not your fault I dreamed of you, Becks.I just want to know if it was as real as it felt." "I don't know," I said. But I told him about the book I'd read on Orpheus and Eurydice, and my theory that it was her connection to Orpheus that saved her.

By the time you regain consciousness, the thawing process has already run most of its course. The flashes and images become brighter and more perceptible. You have a sort of falling sensation, during which you become aware of your body. Painfully aware. When you open your eyes, you’ve got a splitting headache and a nauseous stomach. Every time you move, another muscle cramps up on you. If you aren’t careful, you empty your bowels right there in the chamber. The glass hisses open, the chamber tilts up to a forty five degree angle, and your limp body slides down the cold metal back until you find yourself sitting on your ankles. Your breath feels like fire in your lungs, and even though steam envelopes your body from all sides, you feel deathly cold. Too weak to stand up, you fall forward onto your hands and knees instead.

Well, ma'am, as I said, I found Willow lying ill down on the riverbank." "What was she doing there?" Rider swallowed. "Ah,well, she, ah, was kind of taking a bath." "A bath!" The landlady looked like she was going to be sick. They now had Bartel's full attention. A grin wrinkled the corner of this mouth. "Oh,she was all done,of course," Rider rushed to explain. "Dressed,too," he lied. "Poor girl said she had a severe headache." Rider was sweating bullets. He'd rather face the whole Clanton gang than his formidable landlady. She had the uncanny ability to make him feel like a ten-year-old boy caught with his hand in the cookie jar. And it didn't take much to figure out what her reaction would be to his "headache treatment." Since there were definitely no benefits to be won for total honesty, he reasoned that what she didn't know woulnd't hurt him.

One further factor, possibly the most crucial, was inherent to the way SARS-CoV affects the human body: Symptoms tend to appear in a person before, rather than after, that person becomes highly infectious. The headache, the fever, and the chills—maybe even the cough—precede the major discharge of virus toward other people. Even among some of the superspreaders, in 2003, this seems to have been true. That order of events allowed many SARS cases to be recognized, hospitalized, and placed in isolation before they hit their peak of infectivity. The downside was that hospital staff took the first big blasts of secondary infection; the upside was that those blasts generally weren’t emitted by people still feeling healthy enough to ride a bus or a subway to work. This was an enormously consequential factor in the SARS episode—not just lucky but salvational.

[98]. How is it that a lame man does not annoy us while a lame mind does? Because a lame man recognizes that we are walking straight, while a lame mind says that it is we who are limping. But for that we should feel sorry rather than angry. Epictetus goes much further when he asks: Why do we not lose our temper if someone tells us that we have a headache, while we do lose it if someone says there is anything wrong with our arguments or our choice?

The gigantic samples allow extremely fine analyses, which have confirmed the importance of situational factors, physical health, and social contact in experienced well-being. Not surprisingly, a headache will make a person miserable, and the second best predictor of the feelings of a day is whether a person did or did not have contacts with friends or relatives. It is only a slight exaggeration to say that happiness is the experience of spending time with people you love and who love you.

Normal ' Expressing the seemingly nonexistent 'Normal' which (having Narcolepsy with Cataplexy) is very much a cloudy, gloomy, often rainy-day like; lifestyle. Day after day; being frequently so, so tired at whatever, random point/s in time. Near never sleeping well; at least beyond perhaps, a couple of hours. Awakening tired and as though weights are tied to the body, and you need to sleep, more. 6 - 8 hours of sleep, will feel like 3 hours. But, a headache will develop beyond 8 hours. -Sigh- With Cataplexy, fun (and much more) can become restricted and/or a possible danger. People do just want to have fun, as do I. Staying within boundaries and limits though, knowing that if you do not, there are and/or will be dangers; takes a dramatic, and invisible, heavy toll upon (any) one. So much of this is, beyond imagine-able; until you've lived it. Having so many difficulties with being able to hold and/or fit any job/s, schedule/s, friendship/s, relationship/s, etc... (¿) 'Normal' somehow (?), it all becomes.

At this point the door of the hospital room swung open and Lieutenant Adam Burke strode into the room, followed by a couple of uniformed officers. He glared at Andy Winslow. "You left the scene of the crime, Winslow." Andy looked innocently at the cop. "I did?" "You know damned well you did. Who the hell do you think you are, letting a corpse into the house and then leaving her there on the floor to die." Andy grinned. "What corpse would that be, Lieutenant?" "This one!" Burke jabbed a thumb at the slight figure on the bed. "You mean Miss Mayhew, Lieutenant? I don't think Miss Mayhew is dead. Are you dead Miss Mayhew?" The slim woman managed a wan, tiny smile. "I don't think I'm dead. I don't even feel sick. I do have a dreadful headache, though." Andy Winslow grinned, "You're entitled to that." Then, to the cop, "It's true that Miss Mayhew was shot at Caligula Foxx's house. I though it was more important to make sure that she was all right, than to wait around for New York's Slowest -- er pardon me, I mean New York's Finest - to arrive.

Perhaps you can FEEL if you can't hear," was her fancy. "Perhaps kind thoughts reach people somehow, even through windows and doors and walls. Perhaps you feel a little warm and comforted, and don't know why, when I am standing here in the cold and hoping you will get well and happy again. I am so sorry for you," she would whisper in an intense little voice. "I wish you had a 'Little Missus' who could pet you as I used to pet papa when he had a headache. I should like to be your 'Little Missus' myself, poor dear! Good night—good night. God bless you!

But the greatest human problems are not social problems, but decisions that the individual has to make alone. The most important feelings of which man is capable emphasise his separateness from other people, not his kinship with them. The feelings of a mountaineer towards a mountain emphasise his kinship with the mountain rather than with the rest of mankind. The same goes for the leap of the heart experienced by a sailor when he smells the sea, or for the astronomer’s feeling about the stars, or for the archaeologist’s love of the past. My feeling of love for my fellowmen makes me aware of my humanness; but my feeling about a mountain gives me an oddly nonhuman sensation. It would be incorrect, perhaps, to call it ‘superhuman’; but it nevertheless gives me a sense of transcending my everyday humanity. Maslow’s importance is that he has placed these experiences of ‘transcendence’ at the centre of his psychology. He sees them as the compass by which man gains a sense of the magnetic north of his existence. They bring a glimpse of ‘the source of power, meaning and purpose’ inside himself. This can be seen with great clarity in the matter of the cure of alcoholics. Alcoholism arises from what I have called ‘generalised hypertension’, a feeling of strain or anxiety about practically everything. It might be described as a ‘passively negative’ attitude towards existence. The negativity prevents proper relaxation; there is a perpetual excess of adrenalin in the bloodstream. Alcohol may produce the necessary relaxation, switch off the anxiety, allow one to feel like a real human being instead of a bundle of over-tense nerves. Recurrence of the hypertension makes the alcoholic remedy a habit, but the disadvantages soon begin to outweigh the advantage: hangovers, headaches, fatigue, guilt, general inefficiency. And, above all, passivity. The alcoholics are given mescalin or LSD, and then peak experiences are induced by means of music or poetry or colours blending on a screen. They are suddenly gripped and shaken by a sense of meaning, of just how incredibly interesting life can be for the undefeated. They also become aware of the vicious circle involved in alcoholism: misery and passivity leading to a general running-down of the vital powers, and to the lower levels of perception that are the outcome of fatigue. ‘The spirit world shuts not its gates, Your heart is dead, your senses sleep,’ says the Earth Spirit to Faust. And the senses sleep when there is not enough energy to run them efficiently. On the other hand, when the level of will and determination is high, the senses wake up. (Maslow was not particularly literary, or he might have been amused to think that Faust is suffering from exactly the same problem as the girl in the chewing gum factory (described earlier), and that he had, incidentally, solved a problem that had troubled European culture for nearly two centuries). Peak experiences are a by-product of this higher energy-drive. The alcoholic drinks because he is seeking peak experiences; (the same, of course, goes for all addicts, whether of drugs or tobacco.) In fact, he is moving away from them, like a lost traveller walking away from the inn in which he hopes to spend the night. The moment he sees with clarity what he needs to do to regain the peak experience, he does an about-face and ceases to be an alcoholic.

She climbs a tree And scrapes her knee Her dress has got a tear. She waltzes on her way to mass And whistles on the stair. And underneath her wimple She has curlers in her hair! Maria's not an asset to the abbey. She's always late for chapel, But her penitence is real. She's always late for everything! Except for every meal. I hate to have to say it But I very firmly feel Maria's not an asset to the abbey! I'd like to say a word on her behalf. Maria makes me laugh. How do you solve a problem like Maria? How do you catch a cloud and pin it down? How do you find a word that means Maria? A flibbertigibbet! A will o' the wisp! A clown! Many a thing you know you'd like to tell her, Many a thing she ought to understand. But how do you make her stay And listen to all you say, How do you keep a wave upon the sand? Oh, how do you solve a problem like Maria? How do you hold a moonbeam in your hand? When I'm with her I'm confused Out of focus and bemused, And I never know exactly where I am. Unpredictable as weather, She's as flighty as a feather, She's a darling, She's a demon, She's a lamb. She'd out-pester any pest, Drive a hornet from his nest, She can throw a whirling dervish out of whirl. She is gentle, She is wild, She's a riddle. She's a child. She's a headache! She's an angel! She's a girl. How do you solve a problem like Maria? How do you catch a cloud and pin it down? How do you find a word that means Maria? A flibbertigibbet! A will o' the wisp! A clown! Many a thing you know you'd like to tell her, Many a thing she ought to understand. But how do you make her stay? And listen to all you say? How do you keep a wave upon the sand? Oh, how do you solve a problem like Maria? How do you hold a moonbeam in your hand? "Maria" from The Sound of Music

What exactly do ‘motion’ and ‘existence’ denote? We know that concrete particular things exist, and that sometimes they move. Does motion per se exist? In what way? In what way do abstractions exist? Of course, that last question is itself very abstract. Now you can probably feel the headache starting. There’s a special sort of unease or impatience with stuff like this. Like ‘What exactly is existence?’ or ‘What exactly do we mean when we talk about motion?’ The unease is very distinctive and sets in only at a certain level in the abstraction process—because abstraction proceeds in levels, rather like exponents or dimensions. Let’s say ‘man’ meaning some particular man is Level One. ‘Man’ meaning the species is Level Two. Something like ‘humanity’ or ‘humanness’ is Level Three; now we’re talking about the abstract criteria for something qualifying as human. And so forth. Thinking this way can be dangerous, weird. Thinking abstractly enough about anything … surely we’ve all had the experience of thinking about a word—‘pen,’ say—and of sort of saying the word over and over to ourselves until it ceases to denote; the very strangeness of calling something a pen begins to obtrude on the consciousness in a creepy way, like an epileptic aura.

In other extreme cases, repressed anger can express itself as violent criminal behavior, ranging from wife beating to rape to murder. Our jails are filled with adults who were physically abused as children and never learned to express their anger appropriately. Kate, on the other hand, turned her anger inward. It found physical ways to express itself: No matter what anybody says or does to me, I can’t ever stand up for myself. I just never feel up to it. I get headaches. I feel lousy most of the time. Everyone walks all over me, and I don’t know how to stop them. Last year, I was sure I had an ulcer. I had stomachaches all the time.

You have a life stretching out in front of you with a million possibilities,” Gat says. “It—it grates on me when you ask for sympathy, that’s all.” Gat, my Gat. He is right. He is. But he also doesn’t understand. “I know no one’s beating me,” I say, feeling defensive all of a sudden. “I know I have plenty of money and a good education. Food on the table. I’m not dying of cancer. Lots of people have it much worse than I. And I do know I was lucky to go to Europe. I shouldn’t complain about it or be ungrateful.” “Okay, then.” “But listen. You have no idea what it feels like to have headaches like this. No idea. It hurts,” I say—and I realize tears are running down my face, though I’m not sobbing. “It makes it hard to be alive, some days. A lot of times I wish I were dead, I truly do, just to make the pain stop.” “You do not,” he says harshly. “You do not wish you were dead. Don’t say that.” “I just want the pain to be over,” I say. “On the days the pills don’t work. I want it to end and I would do anything—really, anything—if I knew for sure it would end the pain.” There is a silence. He walks down to the bottom edge of the roof, facing away from me. “What do you do then? When it’s like that?” “Nothing. I lie there and wait, and remind myself over and over that it doesn’t last forever. That there will be another day and after that, yet another day. One of those days, I’ll get up and eat breakfast and feel okay.” “Another day.” “Yes.” Now he turns and bounds up the roof in a couple steps. Suddenly his arms are around me, and we are clinging to each other. He is shivering slightly and he kisses my neck with cold lips. We stay like that, enfolded in each other’s arms, for a minute or two and it feels like the universe is reorganizing itself, and I know any anger we felt has disappeared. Gat kisses me on the lips, and touches my cheek. I love him. I have always loved him. We stay up there on the roof for a very, very long time. Forever.

Mom?” Then again, louder. “Mom?” She turned around so quickly, she knocked the pan off the stove and nearly dropped the gray paper into the open flame there. I saw her reach back and slap her hand against the knobs, twisting a dial until the smell of gas disappeared. “I don’t feel good. Can I stay home today?” No response, not even a blink. Her jaw was working, grinding, but it took me walking over to the table and sitting down for her to find her voice. “How—how did you get in here?” “I have a bad headache and my stomach hurts,” I told her, putting my elbows up on the table. I knew she hated when I whined, but I didn’t think she hated it enough to come over and grab me by the arm again. “I asked you how you got in here, young lady. What’s your name?” Her voice sounded strange. “Where do you live?” Her grip on my skin only tightened the longer I waited to answer. It had to have been a joke, right? Was she sick, too? Sometimes cold medicine did funny things to her. Funny things, though. Not scary things. “Can you tell me your name?” she repeated. “Ouch!” I yelped, trying to pull my arm away. “Mom, what’s wrong?” She yanked me up from the table, forcing me onto my feet. “Where are your parents? How did you get in this house?” Something tightened in my chest to the point of snapping. “Mom, Mommy, why—” “Stop it,” she hissed, “stop calling me that!” “What are you—?” I think I must have tried to say something else, but she dragged me over to the door that led out into the garage. My feet slid against the wood, skin burning. “Wh-what’s wrong with you?” I cried. I tried twisting out of her grasp, but she wouldn’t even look at me. Not until we were at the door to the garage and she pushed my back up against it. “We can do this the easy way or the hard way. I know you’re confused, but I promise that I’m not your mother. I don’t know how you got into this house, and, frankly, I’m not sure I want to know—” “I live here!” I told her. “I live here! I’m Ruby!” When she looked at me again, I saw none of the things that made Mom my mother. The lines that formed around her eyes when she smiled were smoothed out, and her jaw was clenched around whatever she wanted to say next. When she looked at me, she didn’t see me. I wasn’t invisible, but I wasn’t Ruby. “Mom.” I started to cry. “I’m sorry, I didn’t mean to be bad. I’m so sorry, I’m so sorry! Please, I promise I’ll be good—I’ll go to school today and won’t be sick, and I’ll pick up my room. I’m sorry. Please remember. Please!” She put one hand on my shoulder and the other on the door handle. “My husband is a police officer. He’ll be able to help you get home. Wait in here—and don’t touch anything.” The door opened and I was pushed into a wall of freezing January air. I stumbled down onto the dirty, oil-stained concrete, just managing to catch myself before I slammed into the side of her car. I heard the door shut behind me, and the lock click into place; heard her call Dad’s name as clearly as I heard the birds in the bushes outside the dark garage. She hadn’t even turned on the light for me. I pushed myself up onto my hands and knees, ignoring the bite of the frosty air on my bare skin. I launched myself in the direction of the door, fumbling around until I found it. I tried shaking the handle, jiggling it, still thinking, hoping, praying that this was some big birthday surprise, and that by the time I got back inside, there would be a plate of pancakes at the table and Dad would bring in the presents, and we could—we could—we could pretend like the night before had never happened, even with the evidence in the next room over. The door was locked. “I’m sorry!” I was screaming. Pounding my fists against it. “Mommy, I’m sorry! Please!” Dad appeared a moment later, his stocky shape outlined by the light from inside of the house. I saw Mom’s bright-red face over his shoulder; he turned to wave her off and then reached over to flip on the overhead lights.

When I was drinking I was doing it to suppress emotion, yes, but I was also doing it because it made me, for the first time in my life, able to be King Extrovert. And I loved that feeling. Under the influence of alcohol I could socialize with friends for hours, and not get drained. I could go to packed stadiums to watch games or concerts, and not get drained. I could flirt and mingle and chat with dozens of people over the course of a night and not…get…drained. It was like a miracle pill that erased all the parts of myself I had struggled with for years. The shyness, the awkward way I made small talk, the pounding headaches I got after too much noise and too many bright lights.

Holden... One short, faintly stuffy, pedagogical question. Don't you think there's a time and place for everything? Don't you think if someone starts out to tell you about his father's farm, he should stick to his guns, then get around to telling you about his uncle's brace? Or, if his uncle's brace is such a provocative subject, shouldn't he have selected it in the first place as his subject—not the farm?' I didn't feel much like thinking and answering and all. I had a headache and I felt lousy. I even had sort of a stomach-ache, if you want to know the truth. 'Yes—I don't know. I guess he should. I mean I guess he should've picked his uncle as a subject, instead of the farm, if that interested him most. But what I mean is, lots of time you don't know what interests you most till you start talking about something that doesn't interest you most. I mean you can't help it sometimes. What I think is, you're supposed to leave somebody alone if he's at least being interesting and he's getting all excited about something. I like it when somebody gets excited about something. It's nice. You just didn't know this teacher, Mr. Vinson. He could drive you crazy sometimes, him and the goddam class. I mean he'd keep telling you to unify and simplify all the time. Some things you just can't do that to. I mean you can't hardly ever simplify and unify something just because somebody wants you to.

However, there is no fixed rule that dictates when and if a symptom will appear. This group includes: •   Excessive shyness •   Diminished emotional responses •   Inability to make commitments •   Chronic fatigue or very low physical energy •   Immune system problems and certain endocrine problems such as thyroid malfunction and environmental sensitivities •   Psychosomatic illnesses, particularly headaches, migraines, neck and back problems •   Chronic pain •   Fibromyalgia •   Asthma •   Skin disorders •   Digestive problems (spastic colon) •   Severe premenstrual syndrome •   Depression and feelings of impending doom •   Feelings of detachment, alienation, and isolation (“living dead” feelings) •   Reduced ability to formulate plans

Easing Your Body’s Response to Anxiety As explained earlier, anxiety has a strong impact on your body. When you feel anxious, your heart races, breathing becomes difficult, your face gets red, and you tremble. When your body deals with anxiety over long periods of time, you may develop stomachaches, headaches, depression, and sore muscles. To combat these negative effects, you need to learn how to relax physically. Once your muscles relax, then the other components of a relaxed state follow: Your breathing pattern slows and deepens, your heart rate and blood pressure decline, your hands and feet feel warm, changes in mood occur, and you feel calmer. There are many ways to relax your body. Some techniques focus on your muscles. Others center on breathing patterns. Relaxation techniques are most beneficial if you practice them on a regular basis. Your body must have these responses “memorized” for them to be helpful in a time of anxiety.

I am alone, Virginia thinks, as the man and woman continue up the hill and she continues down. She is, of course, not alone, not in a way anyone else would recognize, and yet at this moment, walking through wind toward the lights of the Quadrant, she can feel the nearness of the old devil (what else to call it?), and she knows she will be utterly alone if and when the devil chooses to appear again. The devil is a headache; the devil is a voice inside a wall; the devil is a fin breaking through dark waves. The devil is the brief, twittering nothing that was a thrush’s life. The devil sucks all the beauty from the world, all the hope, and what remains when the devil has finished is a realm of the living dead—joyless, suffocating. Virginia feels, right now, a certain tragic grandeur, for the devil is many things but he is not petty, not sentimental; he seethes with a lethal, intolerable truth. Right now, walking, free of her headache, free of the voices, she can face the devil, but she must keep walking, she must not turn back.

They seemed so right together-both of them sophisticated, dark-haired, and striking; no doubt they had much in common, she thought a little dismally as she picked up her knife and fork and went to work on her lobster. Beside her, Lord Howard leaned close and teased, “It’s dead, you know.” Elizabeth glanced blankly at him, and he nodded to the lobster she was still sawing needlessly upon. “It’s dead,” he repeated. “There’s no need to try to kill it twice.” Mortified, Elizabeth smiled and sighed and thereafter made an all-out effort to ingratiate herself with the rest of the party at their table. As Lord Howard had forewarned the gentlemen, who by now had all seen or heard about her escapade in the card room, were noticeably cooler, and so Elizabeth tried ever harder to be her most engaging self. It was only the second time in her life she’d actually used the feminine wiles she was born with-the first time being her first encounter with Ian Thornton in the garden-and she was a little amazed by her easy success. One by one the men at the table unbent enough to talk and laugh with her. During that long, trying hour Elizabeth repeatedly had the strange feeling that Ian was watching her, and toward the end, when she could endure it no longer, she did glance at the place where he was seated. His narrowed amber eyes were leveled on her face, and Elizabeth couldn’t tell whether he disapproved of this flirtatious side of her or whether he was puzzled by it. “Would you permit me to offer to stand in for my cousin tomorrow,” Lord Howard said as the endless meal came to an end and the guests began to arise, “and escort you to the village?” It was the moment of reckoning, the moment when Elizabeth had to decide whether she was going to meet Ian at the cottage or not. Actually, there was no real decision to make, and she knew it. With a bright, artificial smile Elizabeth said, “Thank you.” “We’re to leave at half past ten, and I understand there are to be the usual entertainments-sopping and a late luncheon at the local inn, followed by a ride to enjoy the various prospects of the local countryside.” It sounded horribly dull to Elizabeth at that moment. “It sounds lovely,” she exclaimed with such fervor that Lord Howard shot her a startled look. “Are you feeling well?” he asked, his worried gaze taking in her flushed cheeks and overbright eyes. “I’ve never felt better,” she said, her mind on getting away-upstairs to the sanity and quiet of her bedchamber. “And now, if you’ll excuse me, I have the headache and should like to retire,” she said, leaving behind her a baffled Lord Howard. She was partway up the stairs before it dawned on her what she’d actually said. She stopped in midstep, then gave her head a shake and slowly continued on. She didn’t particularly care what Lord Howard-her fiance’s own cousin-thought. And she was too miserable to stop and consider how very odd that was.

They had this course you had to take, Oral Expression. That I flunked. 'Why?' 'Oh, I don't know.' I didn't feel much like going into it. I was still feeling sort of dizzy or something, and I had a helluva headache all of a sudden. I really did. But you could tell he was interested, so I told him a little bit about it. 'It's this course where each boy in class has to get up in class and make a speech. You know. Spontaneous and all. And if the boy digresses at all, you're supposed to yell "Digression!" at him as fast as you can. It just about drove me crazy. I got an F in it.' 'Why?' 'Oh, I don't know. That digression business got on my nerves. I don't know. The trouble with me is, I like it when somebody digresses. It's more interesting and all.' 'You don't care to have somebody stick to the point when he tells you something?' 'Oh, sure! I like somebody to stick to the point and all. But I don't like them to stick too much to the point. I don't know. I guess I don't like it when somebody sticks to the point all the time. The boys that got the best marks in Oral Expression were the ones that stuck to the point all the time—I admit it. But there was this one boy, Richard Kinsella. He didn't stick to the point too much, and they were always yelling "Digression!" at him. It was terrible, because in the first place, he was a very nervous guy—I mean he was a very nervous guy—and his lips were always shaking whenever it was his time to make a speech, and you could hardly hear him if you were sitting way in the back of the room. When his lips sort of quit shaking a little bit, though, I liked his speeches better than anybody else's. He practically flunked the course, though, too. He got a D plus because they kept yelling "Digression!" at him all the time. For instance, he made this speech about this farm his father bought in Vermont. They kept yelling "Digression!" at him the whole time he was making it, and this teacher, Mr. Vinson, gave him an F on it because he hadn't told what kind of animals and vegetables and stuff grew on the farm and all. What he did was, Richard Kinsella, he'd start telling you all about that stuff—then all of a sudden he'd start telling you about this letter his mother got from his uncle, and how his uncle got polio and all when he was forty-two years old, and how he wouldn't let anybody come to see him in the hospital because he didn't want anybody to see him with a brace on. It didn't have much to do with the farm—I admit it—but it was nice. It's nice when somebody tells you about their uncle. Especially when they start out telling you about their father's farm and then all of a sudden get more interested in their uncle. I mean it's dirty to keep yelling "Digression!" at him when he's all nice and excited... I don't know. It's hard to explain.' I didn't feel too much like trying, either. For one thing, I had this terrific headache all of a sudden. I wished to God old Mrs. Antolini would come in with the coffee. That's something that annoys hell out of me—I mean if somebody says the coffee's all ready and it isn't.

Kenilworth, Mountainside, Scotch Plains, Dunellen... they themselves seemed far from Jersey: names out of Waverley novels, promising vistas of castles, highland waterfalls, and meadows dotted with flocks of grazing sheep. But the signboards lied, the books had lied, the Times had lied; the land here was one vast and charmless suburb, and as the bus passed through it, speeding west across the state, Freirs saw before him only the flat grey monotony of highway, broken from time to time by gas stations, roadhouses, and shopping malls that stretched away like deserts. The bus was warm, and the ride was beginning to give him a headache. He could feel the backs of his thighs sweating through his chinos. Easing himself farther into the seat, he pushed up his glasses and rubbed his eyes. The scenery disappointed him, yet it was still an improvement over what they'd just come through. Back there, on the fringes of the city, every work of man seemed to have been given over to the automobile, in an endless line of showrooms and repair shops for mufflers, fenders, carburetors, ignitions, tires, brakes. Now at last he could make out hills in the distance and extended zones of green, though here and there the nearness of some larger town or development meant a length of highway lined by construction, billboards touting banks or amusement parks, and drive-in theaters, themselves immense blank billboards, their signs proclaiming horror movies, "family pictures," soft-core porn. A speedway announced that next Wednesday was ladies' night. Food stands offered pizzaburgers, chicken in the basket, fish 'n' chips.

Elizabeth glanced up as Ian handed her a glass of champagne. “Thank you,” she said, smiling up at him and gesturing to Duncan, the duke, and Jake, who were now convulsed with loud hilarity. “They certainly seem to be enjoying themselves,” she remarked. Ian absently glanced the group of laughing men, then back at her. “You’re breathtaking when you smile.” Elizabeth heard the huskiness in his voice and saw the almost slumberous look in his eyes, and she was wondering about its cause when he said softly, “Shall we retire?” That suggestion caused Elizabeth to assume his expression must be due to weariness. She, herself, was more than ready to seek the peace of her own chamber, but since she’d never been to a wedding reception before, she assumed that the protocol must be the same as at any other gala affair-which meant the host and hostess could not withdraw until the last of the guests had either left or retired. Tonight, every one of the guest chambers would be in use, and tomorrow a large wedding breakfast was planned, followed by a hunt. “I’m not sleepy-just a little fatigued from so much smiling,” she told him, pausing to bestow another smile on a guest who caught her eye and waved. Turning her face up to Ian, she offered graciously, “It’s been a long day. If you wish to retire, I’m sure everyone will understand.” “I’m sure they will,” he said dryly, and Elizabeth noted with puzzlement that his eyes were suddenly gleaming. “I’ll stay down here and stand in for you,” she volunteered. The gleam in his eyes brightened yet more. “You don’t think that my retiring alone will look a little odd?” Elizabeth knew it might seem impolite, if not precisely odd, but then inspiration struck, and she said reassuringly, “Leave everything to me. I’ll make your excuses if anyone asks.” His lips twitched. “Just out of curiosity-what excuse will you make for me?” “I’ll say you’re not feeling well. It can’t be anything too dire though, or we’ll be caught out in the fib when you appear looking fit for breakfast and the hunt in the morning.” She hesitated, thinking, and then said decisively, “I’ll say you have the headache.” His eyes widened with laughter. “It’s kind of you to volunteer to dissemble for me, my lady, but that particular untruth would have me on the dueling field for the next month, trying to defend against the aspersions it would cause to be cast upon my…ah…manly character.” “Why? Don’t gentlemen get headaches?” “Not,” he said with a roguish grin, “on their wedding night.” “I can’t see why.” “Can you not?” “No. And,” she added with an irate whisper, “I don’t see why everyone is staying down here this late. I’ve never been to a wedding reception, but it does seem as if they ought to be beginning to seek their beds.” “Elizabeth,” he said, trying not to laugh. “At a wedding reception, the guests cannot leave until the bride and groom retire. If you look over there, you’ll notice my great-aunts are already nodding in their chairs.” “Oh!” she exclaimed, instantly contrite. “I didn’t know. Why didn’t you tell me earlier?” “Because,” he said, taking her elbow and beginning to guide her from the ballroom, “I wanted you to enjoy every minute of our ball, even if we had to prop the guests up on the shrubbery.

I’ve forgotten how to pay courtly compliments,” said Amar. “For instance, etiquette demands I tell you that you look lovely and compliment your demure. But that wouldn’t be the truth.” Heat rose to my cheeks and I narrowed my eyes. “What, then, would be the truth?” “The truth,” said Amar, taking a step closer to me, “is that you look neither lovely nor demure. You look like edges and thunderstorms. And I would not have you any other way.” My breath gathered in a tight knot and I looked away, only to catch sight of the tapestry. The threads throbbed behind my eyes, sharp as any headache. My vision blurred, swallowing the room around me. I blinked rapidly, squinting at the threads. All I could see were that all the threads were out of place. Some had either skipped a stitch or poked out altogether. I walked toward the tapestry in a daze, my hands outstretched. I could feel the tapestry’s pull, sharp as hunger, dry as thirst. Nothing would sate or slake me. All I wanted was to adjust the threads, tuck them back into place. There was an order, a pattern, like a stitching trick. I could feel it like a word balancing on the tip of my tongue and all I had to do was-- Amar’s hand closed around my wrist. He moved before me, blocking the tapestry. “Stop!” I blinked, my head woolly. His hands were around my shoulders, drawing me to a wobbly stand. “Did I fall?” “That sounds ungraceful,” he said, a smile playing at his lips. He was trying to joke with me, to ward off whatever happened as though it were nothing. But his hands were tight at my shoulders and there was the slightest tremble in his fingers. “A graceful tumble, then?” I suggested, stepping out of the circle of his arms. I didn’t need any help keeping myself upright. “I should’ve explained the tapestry before showing it to you. It can be overwhelming.” Amar led me to the throne and I sank into it wearily. There was a new ache tethered inside my bones. In the haze, the pressure of Amar’s hand against my arm was warm, comforting even. I closed my eyes, concentrating on the warm pulse in his fingers. When I finally felt strong enough to speak, I opened my eyes to find Amar’s face mere inches from mine. I could count the immaculate stitching of his emerald hood, the stubble along his chin and the veins raised along his hand. His eyes, as always, lay hidden. But he was so close that if I wanted, and I did, I might be able to peek-- Amar jerked backward, his jaw tightening.