Faster Stronger Quotes

Life's battles don't always go to the stronger or faster man. But sooner or later the man who wins, is the man who thinks he can.

Life's battles don't always go to the stronger or faster man. But sooner or later, the man who wins is the man who thinks he can.

You're going to keep a low profile throughout the entire competition... You're going to stay solidly in the middle, where no one will look your way, because you're not a threat, because they'll think that you'll be eliminated sooner or later, and they should focus their attention on getting rid of bigger, stronger, faster champions like Cain. 'But you're going to outlast them,' Chaol continued. 'And when they wake up the morning of the final duel and find that you are their opponent, and that you have beaten them, the look on their faces will make all of the insults and lack of attention worthwhile.

Old Tom Bombadil is a merry fellow, Bright blue his jacket is, and his boots are yellow. None has ever caught him yet, for Tom, he is the Master: His songs are stronger songs, and his feet are faster.

If you think you are beaten, you are If you think you dare not, you don't, If you like to win, but you think you can't It is almost certain you won't. If you think you'll lose, you're lost For out of the world we find, Success begins with a fellow's will It's all in the state of mind. If you think you are outclassed, you are You've got to think high to rise, You've got to be sure of yourself before You can ever win a prize. Life's battles don't always go To the stronger or faster man, But soon or late the man who wins Is the man WHO THINKS HE CAN!

What are you?” I said irritably. “In the Serengeti, Ms. Lane, I would be the cheetah. I’m stronger, smarter, faster, and hungrier than everything else out there. And I don’t apologize to the gazelle when I take it down.

Work It Harder Make It Better Do It Faster, Makes Us stronger More Than Ever Hour After Our Work Is Never Over -Harder, Better, Faster, Stronger, lyrics and music by Daft Punk

Kid, let me tell you something. Most people spend their short time in this world less than half alive. They wander through their days in a haze of responsibility and resentment. Something happens to them not long after they're born. They get conflicted about what they want and start worshiping the wrong gods. Should. Mercy. Equality. Altruism. There's nothing you should do. Do what you want. Mercy isn't Nature's way. She's an equal opportunity killer. We aren't born the same. Some are stronger, faster. Never apologize for it. Altruism is an impossible concept. There's no action you can make that doesn't spring from how you want to feel about yourself.

Before it was a Bomb, the Bomb was an Idea. Superman, however, was a Faster, Stronger, Better Idea.

I don’t want to be Nephilim,” said Jace. “I want to be something else. Stronger, faster, better than human. But different. Not subservient to the Laws of an angel who couldn’t care less about us. Free.” He ran his hand through a curl of her hair. “I’m happy now, Clary. Doesn’t that make a difference?

My sweet little whorish Nora I did as you told me, you dirty little girl, and pulled myself off twice when I read your letter. I am delighted to see that you do like being fucked arseways. Yes, now I can remember that night when I fucked you for so long backwards. It was the dirtiest fucking I ever gave you, darling. My prick was stuck in you for hours, fucking in and out under your upturned rump. I felt your fat sweaty buttocks under my belly and saw your flushed face and mad eyes. At every fuck I gave you your shameless tongue came bursting out through your lips and if a gave you a bigger stronger fuck than usual, fat dirty farts came spluttering out of your backside. You had an arse full of farts that night, darling, and I fucked them out of you, big fat fellows, long windy ones, quick little merry cracks and a lot of tiny little naughty farties ending in a long gush from your hole. It is wonderful to fuck a farting woman when every fuck drives one out of her. I think I would know Nora’s fart anywhere. I think I could pick hers out in a roomful of farting women. It is a rather girlish noise not like the wet windy fart which I imagine fat wives have. It is sudden and dry and dirty like what a bold girl would let off in fun in a school dormitory at night. I hope Nora will let off no end of her farts in my face so that I may know their smell also. You say when I go back you will suck me off and you want me to lick your cunt, you little depraved blackguard. I hope you will surprise me some time when I am asleep dressed, steal over to me with a whore’s glow in your slumberous eyes, gently undo button after button in the fly of my trousers and gently take out your lover’s fat mickey, lap it up in your moist mouth and suck away at it till it gets fatter and stiffer and comes off in your mouth. Sometimes too I shall surprise you asleep, lift up your skirts and open your drawers gently, then lie down gently by you and begin to lick lazily round your bush. You will begin to stir uneasily then I will lick the lips of my darling’s cunt. You will begin to groan and grunt and sigh and fart with lust in your sleep. Then I will lick up faster and faster like a ravenous dog until your cunt is a mass of slime and your body wriggling wildly. Goodnight, my little farting Nora, my dirty little fuckbird! There is one lovely word, darling, you have underlined to make me pull myself off better. Write me more about that and yourself, sweetly, dirtier, dirtier.

Some stories, she’d say, the more you tell them, the faster you use them up. Those kind, the drama burns off, and every version, they sound more silly and flat. The other kind of story, it uses you up. The more you tell it, the stronger it gets. Those kind of stories only remind you how stupid you were. Are. Will always be.

No other evil we know is faster than Rumor, thriving on speed and becoming stronger by running. Small and timid at first, then borne on a light air, she flits over ground while hiding her head on a cloud-top.

Clara Oswald: This is just a dream, but very clever people can hear dreams. So please, just listen. I know you're afraid, but being afraid is all right, because didn't anybody ever tell you fear is a superpower? Fear can make you faster and cleverer and stronger. And one day, you'll come back to this barn and on that day you're going to be very afraid indeed. But that's ok because if you're very wise and very strong, fear doesn't have to make you cruel or cowardly. Fear can make you kind. It doesn't matter if there's nothing under the bed or in the dark, so long as you know it's ok to be afraid of it. You're always going to be afraid, even if you learn to hide it. Fear is like a companion, a constant companion, always there. But that's ok, because fear can bring us together. Fear can bring you home. I'm going to leave you with something just so you always remember: Fear makes companions of us all. -Listen, Doctor Who, episode 8.4

You cannot seriously think you’re going to fight this guy. He could kick your ass with one arm tied behind his back, much less with all his voluminous vampire powers. He’s probably stronger than you, faster than you. He can probably jump higher. Hell, he can probably glamour you into making out with him right there on the mats.” We simultaneously looked over to where Ethan, half naked, was toeing off his black leather loafers. The muscles in his abdomen clenched as he moved. So did the lines of corded muscle across his shoulders. God, but he was beautiful. I narrowed my gaze. Beautiful but evil. Wicked. The repugnant dregs of foul malevolence. Or something. “Jesus,” Mallory whispered. “I want to support your quest for revenge and all, but maybe you should just let him glamour you.” She looked at me, and I could tell she was trying not to laugh. “Either you’re fucked, or you’re fucked, right?

That was the best part, the dreaming. She dreamed of wolves most every night. A great pack of wolves, with her at the head. She was bigger than any of them, stronger, swifter, faster. She could outrun horses and outfight lions. When she bared her teeth even men would run from her, her belly was never empty long, and her fur kept her warm even when the wind was blowing cold. And her brothers and sisters were with her, many and more of them, fierce and terrible and hers. They would never leave her.

I did everything. Everything I could possibly do," Zafira gasped out. "Why? Why wasn't it enough?" Lana pulled her to her chest, and somehow, the tears fell faster, harder. She was supposed to be the stronger one. The one to hold them together. "The world has no right sitting on your shoulders, yet you've given it more than you will ever owe," Lana whispered. "You've done for it what a sultan would require a throne, a crown, and a thousand men to accomplish.

Our bodies are stronger and faster, but our hearts are just as fragile, remember that.

better than me are you kinder than me are you sweeter smarter faster you you you prettier than me stronger than me lonelier than me I want to get to know you better and better

Please keep in mind that no matter how strong, fast or coordinated you are, there is always someone stronger, faster and more coordinated.

What does somebody like you want? More power? More toys? More sex?" "All of the above. All the time." "Greedy bugger." "Kid, let me tell you something. Most people spend their short time in this world less than half alive. They wander through their days in a haze of responsibility and resentment. Something happens to them not long after they're born. They get conflicted about what they want and start worshipping the wrong gods. Should. Mercy. Equality. Altruism. There's nothing you should do. Do what you want. Mercy isn't Nature's way. She's an equal opportunity killer. We aren't born the same. Some are stronger, smarter, faster. Never apologize for it. Altruism is an impossible concept. There's no action you can make that doesn't spring from how you want to feel about yourself. Not greedy, Dani. Alive. And happy about it every single fucking day.

Yes, my boy, you are indeed much faster, bigger, and stronger than me and an altogether superior speciman of God's creation, but I have seen your like before. Only one of us can be master, and it won't be you.

Work it harder, make it better, do it faster, makes us stronger. More than ever hour after, our work is never over.

You gave me life,” I continued, stronger now, the words spilling faster than I’d intended. Cathartic. “Of course I loved you. Why do you think I allowed them to chain me to an altar? At sixteen years old, I was willing to die for you. My mother.

Katsa didn't know how long they'd been grappling when she realized he was laughing. She understood his joy, understood it completely. She'd never had such a fight, she'd never had such an opponent. She was faster than he was offensively-much faster-but he was stronger, and it was as if he had a premonition of her every turn and strike; she'd never known a fighter so quick to defend himself. She was calling up moves she hadn't tried since she was a child, blows she'd only ever imagined having the opportunity to use. They were playing. It was a game. When he pinned her arms behind her back, grabbed her hair, and pushed her face into the dirt, she found that she was laughing as well.

If we were designed by engineers, as we consumed more, we'd desire less. But our frequent human tragedy is that the more we consume, the hungrier we get. More and faster and stronger. What was an unexpected pleasure yesterday is what we feel entitled to today, and what won't be enough tomorrow.

Like Riley said, I was god now. Stronger, faster, better. Nobody else counted.

Citius, Altius, Fortius. Faster, Higher, Stronger.

I introduced Putin to our Scottish terrier, Barney. He wasn't very impressed. On my next trip to Russia, Vladimir asked if I wanted to meet his dog, Koni. Sure, I said. As we walked the birch-lined grounds of his dacha, a big black Labrador came charging across the lawn. With a twinkle in his eye, Vladimir said, "Bigger, stronger, and faster than Barney." Prime Minister Stephen Harper of Canada [said], "You're lucky he only showed you his dog.

There is a difference between losing and being beaten. Being beaten means they are better than you. They are faster, stronger, and more talented.

We get stronger by getting the help sooner and standing up faster after each hit, not enduring more beatings. That just does more long-term damage.

A lack of trust is your biggest expense.

You're not especially strong, or fast, or bright. Don't think you are. But you'll have the stubborness to wear down anyone stronger, or faster, or brighter than yourself.

The faster you run from the past, the faster it catches you. All you can do is turn and face it. Embrace it. Try and meet the future stronger for it.

So we've been out-numbered, raided and out-cornered. It's hard to fight when the fight ain't fair. We're getting stronger now, found things they've never found. They might be bigger, but we're faster and never scared. You can walk away and say we don't need this. But there's something in your eyes says we can beat this.

Question yourself every day. Ask yourself: Who am I? What have I learned? What have I created? What forward progress have I made? Who have I helped? What am I doing to improve myself—today? To get better, faster, stronger, healthier, smarter?

Many teachers believe that if they can make learning easier and faster, the learning will be better. Much research turns this belief on its head: when learning is harder, it’s stronger and lasts longer. It’s widely believed by teachers, trainers, and coaches that the most effective way to master a new skill is to give it dogged, single-minded focus, practicing over and over until you’ve got it down. Our faith in this runs deep, because most of us see fast gains during the learning phase of massed practice. What’s apparent from the research is that gains achieved during massed practice are transitory and melt away quickly.

There will always be people better, stronger, faster, as well as people who are weaker and slower. It doesn’t make you better or worse. You are who you are

Trust is not a soft skill.

He's faster than I am; stronger; smiling as he dodges my imperfect shot. Blood is now smeared across his face, streaked through his hair. His clothes drip as he walks, his boots leaving red footprints along the white floors. He's wounded in several places but this fact doesn't seem to bother him. In fact he seems delighted. There's no one left to kill but me. The inmate winks at me. "Looks like we're finally alone, beautiful" I fire again.

The revolution is built on three simple facts. (1) Every human movement, thought, or feeling is a precisely timed electric signal traveling through a chain of neurons—a circuit of nerve fibers. (2) Myelin is the insulation that wraps these nerve fibers and increases signal strength, speed, and accuracy. (3) The more we fire a particular circuit, the more myelin optimizes that circuit, and the stronger, faster, and more fluent our movements and thoughts become.

Thankfully, Coach had taught me a way of embracing the pain. He called that overwhelming rust of hurt 'The Moment of No Return', a point of pure agony when the body told an athlete to quit, to rest, because the pain was so damn tough. It was a tipping point. He reckoned that if an athlete dropped in The Moment, then all the pain that went before it was pointless, the muscles wouldn't increase their current strength. But if he could work through the pinch and run another two reps, maybe 3, them the body would physically improve in that time, and that was when an athlete grew stronger.

Rumours are like seeds, scattered on the wind. There’s no telling where they’ll land, but land they will. Settling in cracks and crevices, the roots take hold. The seeds sprout. It doesn’t matter if they’re true or false. The more times they’re spoken, the faster and stronger they grow. Like beanstalks, waving in the air.

I've learned a lot playing college ball," Mark says."What you do in high school doesn't mean shit. You can be the best ballplayer in your high school. The best in the country or state, but when you get to college, you're going to meet fifty other guys who can brag the same thing. You'll meet guys better than you, stronger than you, faster than you, and then you're up against better teams. The world changes when you leave Groveton.

The most common theory points to the fact that men are stronger than women and that they have used their greater physical power to force women into submission. A more subtle version of this claim argues that their strength allows men to monopolize tasks that demand hard manual labor, such as plowing and harvesting. This gives them control of food production, which in turn translates into political clout. There are two problems with this emphasis on muscle power. First, the statement that men are stronger is true only on average and only with regard to certain types of strength. Women are generally more resistant to hunger, disease, and fatigue than men. There are also many women who can run faster and lift heavier weights than many men. Furthermore, and most problematically for this theory, women have, throughout history, mainly been excluded from jobs that required little physical effort, such as the priesthood, law, and politics, while engaging in hard manual labor in the fields....and in the household. If social power were divided in direct relation to physical strength or stamina, women should have got far more of it. Even more importantly, there simply is no direct relation between physical strength and social power among humans. People in their sixties usually exercise power over people in their twenties, even though twenty-somethings are much stronger than their elders. ...Boxing matches were not used to select Egyptian pharaohs or Catholic popes. In forager societies, political dominance generally resides with the person possessing the best social skills rather than the most developed musculature. In fact, human history shows that there is often an inverse relation between physical prowess and social power. In most societies, it’s the lower classes who do the manual labor. Another theory explains that masculine dominance results not from strength but from aggression. Millions of years of evolution have made men far more violent than women. Women can match men as far as hatred, greed, and abuse are concern, but when push comes to shove…men are more willing to engage in raw physical violence. This is why, throughout history, warfare has been a masculine prerogative. In times of war, men’s control of the armed forces has made them the masters of civilian society too. They then use their control of civilian society to fight more and more wars. …Recent studies of the hormonal and cognitive systems of men and women strengthen the assumption that men indeed have more aggressive and violent tendencies and are…on average, better suited to serve as common soldiers. Yet, granted that the common soldiers are all men, does it follow that the ones managing the war and enjoying its fruits must also be men? That makes no sense. It’s like assuming that because all the slaves cultivating cotton fields are all Black, plantation owners will be Black as well. Just as an all-Black workforce might be controlled by an all-White management, why couldn’t an all-male soldiery be controlled by an all-female government?

Life's battles don't often go, to the stronger or faster man, but sooner or late the one who wins is the one who thinks he can.

Our city is changing, faster now than ever before, and in order to keep up with it, we'll have to change, too. We'll have to become stronger, braver, better than we are now.

I've never been jealous of another teammate. Sure, some guys are faster than I am, stronger than I am, but none of them have ever tried to steal the girl I love away from me.

Life's battles don't always go To the stronger of faster man, But soon or later the man who wins Is the man who thinks he can!

If we were designed by engineers, as we consumed more, we’d desire less. But our frequent human tragedy is that the more we consume, the hungrier we get. More and faster and stronger.

Failing should be mandatory in life, but life is so wonderful that failing IS in fact mandatory in life!. Failure makes our heart beat faster and sheds light on our reasoning, it makes us feel alive, puts us to the test, and potentiates us... after making it through failure, we emerge bigger, stronger, better.

The shortcut is a lie. The hack doesn’t get you there. And if you want to take the easy road, it won’t take you to where you want to be: Stronger. Smarter. Faster. Healthier. Better. FREE.

He thinks it's because he was born in the wrong body, but we want to whisper in his ears that many of us were born in the right bodies and still felt foreign inside them, felt betrayed. We completely misunderstood our bodies. We punished them, berated them, held them to an Olympian ideal that was deeply unfair to them. We loathed the hair in some places and the lack of hair in others. We wanted to everything to be tighter, stronger, harder, faster. We rarely recognized our own beauty unless someone else was recognizing it for us. We starved or we pushed or we hid or we paraded, and there was always another body we thought was better than ours. There was always something wrong, most time numerous things wrong. When we were healthy, we were ignorant. We could never be content within our own skin. Breathe, we want to tell Avery. Feel yourself breathe. Because that is as much a part of your body as anything else. Avery, we whisper, you are a marvel. And he is. He may never believe it, but he is.

Once sin is allowed to settle in your heart, it will not be turned out at your bidding. Custom becomes second nature, and its chains are not easily broken. The prophet has well said, "Can the Ethiopian change his skin, or the leopard its spots? Neither can you do good who are accustomed to doing evil" (Jeremiah 13:23). Habits are like stones rolling down hill--the further they roll, the faster and more ungovernable is their course. Habits, like trees, are strengthened by age. A boy may bend an oak when it is a sapling--a hundred men cannot root it up, when it is a full grown tree. A child can wade over the Thames River at its fountain-head--the largest ship in the world can float in it when it gets near the sea. So it is with habits: the older the stronger--the longer they have held possession, the harder they will be to cast out.

Low-intensity, high-volume training develops the sort of suffering tolerance that enhances fatigue resistance more effectively than does speed-based training. Fast runs may hurt more, but long runs hurt longer. The slow-burn type of suffering that runners experience in longer, less intense workouts is more specific to racing.

The modern hero is a person who does something everyone thinks they could do if they were a little stronger, a little faster, a little smarter, or a little more generous. Heroes in ancient times were the link between men and perfect beings, gods. Heroes in modern times are the link between man as he is and man as he could be.

I tortured myself day after day with what if? questions. What if I’d been faster and stronger during the Strigoi fight? What if I hadn’t told him where the Strigoi were in the first place? And what if I’d simply been able to return his love? Any of those could have kept him alive, but none of them had happened. And it was all my fault.

You want proof evolution is for real, don’t waste your time with fossils; just check out the New York City rat. They started out as immigrants, stowaways in some ship’s cargo hold. Only the survivors got to breed, and they’ve been improving with every new litter. Smarter, faster, stronger. Getting ready to rule. Manhattan wouldn’t be the first island they took over.

when you seek Significance, you’re always comparing yourself with someone else. And there’s always someone bigger, taller, stronger, faster, richer, funnier, younger, more handsome, more beautiful, with a bigger yacht, a nicer car, a nicer home.

I felt, as Kanye put it, harder, better, faster, and stronger. I felt like the kind of person who now listened to Kanye.

I have to get stronger, harder, and faster. The only way to get hard enough to walk the Apocalypse Road is in the crucible of battle.

Life’s battles don’t always go to the stronger or faster man. Sooner or later the man who wins is the man who thinks he can. ~Vince Lombardi, American Football Coach

It’s the days when you have to do things that scare you, when you have to take risks, when you have to push against challenge and difficulty—those are the days that make you stronger, faster, and better overall.

Stronger, faster companies can detect and pounce on opportunities, for instance, to take advantage of the downturn by snapping up assets at bargain prices and snatching market share out from under their competitors.

It’s not accurate that your memory works like a container, cup, or hard drive in that once it’s full of data no more can fit. It’s more like a muscle in that the more you train it, the stronger it gets and the more you can store.

This is something you learn when you have taken hundreds of tests: The person who wrote the test has selected one answer as truth. If you don’t choose that answer, you are marked as having chosen wrong. And yet, as the test taker, you still get to select which answer you believe is correct. It is your option, always, to see the answer differently from anyone else.

He grabs me around the waist, easily lifting me off the floor and through the door to his room. He puts me down, but his arms are still around me. They're warm, and I'm surrounded by the smell of fresh-cut grass, the creek. My eyes travel from his blue shirt to his face, and his expression changes. "Jordan, I-" He leans down and cuts me off with a kiss. Soft, warm lips press over mine gently. I only hesitate for half a second before reaching up and weaving my fingers into his hair. I open my mouth, and the flavor of mint grows stronger as our tongues slide together. A burst of energy fills my chest, and suddenly, I'm kissing him again, faster, like I can't get enough. He's keeping pace, and for the first time in months, the painful sadness is gone.

Those donuts aren’t food. THEY ARE POISON. Same with the chocolate chip cookies, the double Dutch chocolate cake, the can of soda, the bag of potato chips, and the pretzel-wrapped hot dogs. All that junk isn’t food. It doesn’t fuel you. It kills you. It literally kills you. It isn’t going to make you stronger, faster, healthier, smarter, or better. It’s going to do the opposite.

Because of their sublime genes, the orphans were all incredible specimens and often referred to by their creator, Doctor Pedemont, and by Naylor, Kentbridge and the rest of their Omega masters, as post-humans. Their DNA was different to anyone else’s and by their teens they were superior in many ways to the rest of the population, being smarter, faster, stronger and more adaptable.

If you think you are beaten, you are If you think you dare not, you don't, If you like to win, but you think you can't It's almost a cinch you won't. If you think you'll lose, you've lost For out in the world we find, Success begins with a fellow's will It's all in the state of mind. If you think you are outclassed, you are You've got to think high to rise, You've got to be sure of yourself before You can ever win a prize. Life's battles don't always go To the stronger or faster man, But sooner or later the man who wins Is the man who thinks he can!

What’s the kindest thing you almost did? Is your fear of insomnia stronger than your fear of what awoke you? Are bonsai cruel? Do you love what you love, or just the feeling? Your earliest memories: do you look through your young eyes, or look at your young self? Which feels worse: to know that there are people who do more with less talent, or that there are people with more talent? Do you walk on moving walkways? Should it make any difference that you knew it was wrong �as you were doing it? Would you trade actual intelligence for the perception of being smarter? Why does it bother you when someone at the next table is having a conversation on a cell phone? How many years of your life would you trade for the greatest month of your life? What would you tell your father, if it were possible? Which is changing faster, your body, or your mind? Is it cruel to tell an old person his prognosis? Are you in any way angry at your phone? When you pass �a storefront, do you look at what’s inside, look at your reflection, or neither? Is there anything you would die for if no one could ever know you died for it? If you could be assured that money wouldn’t make �you any small bit happier, would you still want more money? What has �been irrevocably spoiled for you? If your deepest secret became public, �would you be forgiven? Is your best friend your kindest friend? Is it in any way cruel to give a dog a name? Is there anything you feel a need to confess? You know it’s a “murder of crows” and a “wake of buzzards” but it’s a what of ravens, again? What is it about death that you’re �afraid of? How does it make you feel to know that it’s an “unkindness �of ravens”?

My advice to any young girls playing soccer is, stay with the boys as long as you can. A 12-year-old boy is always going to be faster, quicker and stronger. It's a totally different game and it requires more from you. I see young girls who train with us and I say to them, 'You guys think you're working hard, but you've gotta give 10 times more.' They've been playing with other girls the same age as them their whole lives.

But now the circle breaks. Now the current flows. Now we rush faster than before. Now passions that lay in wait down there in the dark weeds which grow at the bottom rise and pound us with their waves. Pain and jealousy, envy and desire, and something deeper than they are, stronger than love and more subterranean.

When I first started to remember specific memories of abuse, I felt like I had a storm cloud over me for about two or three days beforehand. When the memory finally surfaced, I felt like I was alone in a dark cave. I stayed in bed just thinking and crying and eating chocolate. I wrote in my healing journal and talked it out with a friend. I examined what I thought and how I felt and cried some more. It was agonizing. The more issues I faced, the stronger I got. It wasn’t a pleasant process, but I knew it would be over in a few days and I would feel alive again. With each memory, I recovered faster and I had longer and longer breaks in between them. Facing them made me stronger. I was able to see more and more of the truth without it overwhelming me. Even though the memories increased in intensity, it was easier to deal with them.

Wizardry is all about thinking ahead, about being prepared. Wizards aren’t really superhuman. We just have a leg up on seeing things more clearly than other people, and being able to use the extra information we have for our benefit. Hell, the word wizard comes from the same root as wise. We know things. We aren’t any stronger or faster than anyone else. We don’t even have all that much more going in the mental department. But we’re god-awful sneaky, and if we get the chance to get set for something, we can do some impressive things.

[On Love After Love by Derek Walcott] I read this poem often, once a month at least. In the madness and mayhem of modern life, where every man seems committed to an endless search for the approval and esteem of his fellows and peers, no matter what the cost, this poem reminds me of a basic truth: that we are, as we are, "enough". Most of us are motivated deep down by a sense of insufficiency, a need to be better stronger, faster; to work harder; to be more committed, more kind, more self-sufficient, more successful. But this short poem by Derek Walcott is like a declaration of unconditional love. It's like the embrace of an old friend. He brings us to an awareness of the present moment, calm and peaceful, and to a feeling of gratitude for everything we have. I have read it to my dearest friends after dinner once, and to my family at Christmas, and they started crying, which always, unfailingly, makes me cry.

He saw nothing but the gentle ruffling of the leaves in the wind, but as he finished his sweep of the area, he somehow knew. "Sophie!" He heard a gasp, followed by a huge flurry of activity. "Sophie Beckett," he yelled, "if you run from me right now, I swear I will follow you,and I will not take the time to don my clothing." The noises coming from the shore slowed. "I will catch up with you," he continued, "because I'm stronger and faster. And I might very well feel compelled to tackle you to the ground, just to be certain you do not escape." The sounds of her movements ceased. "Good," he grunted. "Show yourself." She didn't. "Sophie," he warned. There was a beat of silence, followed by the sound of slow, hesitant footsteps, and then he saw her, standing on the shore in one of those awful dresses he'd like to see sunk to the bottom of the Thames. "What are you doing here?" he demanded. "I went for a walk.What are you doing here?" she countered. "You're supposed to be ill.That-" she waved her arm toward him and, by extension, the pond- "can't possibly be good for you." He ignored her question and comment. "Were you following me?" "Of course not," she replied, and he rather believed her. He didn't think she possessed the acting talents to fake that level of righteousness. "I would never follow you to a swimming hole," she continued. "It would be indecent." And then her face went completely red, because they both knew she hadn't a leg to stand on with that argument. If she had truly been concerned about decency, she'd have left the pond the second she'd seen him, accidentally or not.

Our lives are intricately intertwined. The cord that binds us is much stronger than I imagined. It’s now obvious to me that my success is tied to yours. Your light lightens my path. Your darkness obscures my sunshine. I can’t seem to rise faster or higher than your help. I can’t stand comfortably while you languish on the ground. My celebration is incomplete without yours. It’s sweeter when we share the podium than when I stand there alone. Knowing how crucial you are to my life and purpose, I am here sending you a notice - I am in your corner. Here is hoping you will be gracious enough to be in mine.

There are many people who could be Olympic champions. All-Americans who have never tried. I'd estimate more than 5 million people could have beaten me in the pole vault the years I won it... at least 5 million. Men that were stronger, bigger and faster than I was could have done it, but they never picked up a pole, never made the feeble effort to pick their legs off the ground trying to get over the bar.

It is important to understand that the duration of exercise matters far more than does the intensity of exercise with respect to the goal of enhancing fatigue resistance in the brain. What counts is not how hard the muscles are working but rather how long the brain is required to stay focused on the task at hand. In fact, research has shown that the brain can be fatigued at rest in a way that increases fatigue resistance and physical endurance.

An emptiness comes from this combination of over-the-top nonnatural sources of reward and the inevitability of habituation; this is because unnaturally strong explosions of synthetic experience and sensation and pleasure evoke unnaturally strong degrees of habituation.90 This has two consequences. First, soon we barely notice the fleeting whispers of pleasure caused by leaves in autumn, or by the lingering glance of the right person, or by the promise of reward following a difficult, worthy task. And the other consequence is that we eventually habituate to even those artificial deluges of intensity. If we were designed by engineers, as we consumed more, we’d desire less. But our frequent human tragedy is that the more we consume, the hungrier we get. More and faster and stronger. What was an unexpected pleasure yesterday is what we feel entitled to today, and what won’t be enough tomorrow.

I’m not sure how old I was when I first tried looking in the mirror and telling myself, with a shiver of pride and a warning prickle of something like fear, ‘I am the most powerful person in the world.’ In a way, it was true. My hands and mind could do things no one else’s could, but I was too young then to understand that some power—the kind that really matters—comes from other people. And what good is being faster, or stronger, or smarter than everyone else when it leaves you all alone?

An upright hominid could see better, but could also be seen better. Even now as a species, we are almost preposterously vulnerable in the wild. Nearly every large animal you can care to name is stronger, faster, and toothier than us. Faced with attack, modern humans have only two advantages. We have a good brain, with which we can devise strategies, and we have hands with with we can fling or brandish hurtful objects. We are the only creature that can harm at a distance. We can thus afford to be physically vulnerable.

If you think you are beaten, you are, If you think you dare not, you don’t If you like to win, but you think you can’t, It is almost certain you won’t. “If you think you’ll lose, you’re lost, For out in the world we find, Success begins with a fellow’s will— It’s all in the state of mind. “If you think you are outclassed, you are, You’ve got to think high to rise, You’ve got to be sure of yourself before You can ever win a prize. “Life’s battles don’t always go To the stronger or faster man, But soon or late the man who wins Is the man WHO THINKS HE CAN!

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Some energies are not as potent. The only way to develop a potent energy is to spend an existence on the earth. There, one can develop a compassionate nature so that when passing onto other dimensions, one can be of help. When one leaves one’s earth body one will need to fully understand compassion to be helpful, effective. On earth, you are encapsulated in flesh...No soul is forced into an assignment upon the earth. Instead they go to their ‘rightful space’. When you leave the earth you have a lot more power. It won’t be ego-based power. Rather it will be beyond ego, beyond good and evil. In fact, ‘evil’ is just a label as everything is intermixed. The pendulum just appears to swing back and forth.”... "Kuan Yin is showing me a person running with sandbags. She’s telling me that when the person finally lets-go of the sandbags, she or he is faster, stronger. Oh. I get it! That’s what the earth existence is like. In many ways living on earth is an ‘artificial’ burden. Once one is free of one’s body, they are not only lighter but also stronger, more powerful. I’m reminded of a time when I was a child. I felt so limited. I remember thinking, ‘Why can’t I just be wherever I want to be and physically not have to walk or use transportation? Why do I have to physically cross the street?’”-Lena Lees

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When changes in one genetic trait are the source of selection for changes in a second, the rate of response in the latter depends in parts on the rate of change in the former, which, as a rule, is not fast. In comparison, if a cultural practice modifies selection acting on human genetic variation, then the greater the proportion of individuals in the population that exhibit the cultural trait, the stronger the selection on the gene. As a consequence, the rapid spread of a cultural practice often leads quickly to the maximally strong selection of the advantageous genetic variant, which rapidly increases in frequency. Cultural practices typically spread more quickly than genetic mutations, simply because cultural learning typically operates at faster rates than biological evolution. What does the speed with which a culturla trait spreads depend upon? Answer: the fidelity of cultural transmission. The very factor that is critical to the emergence of complex cumulative culture in humans is also a major determinant of evolutionary responses to that culture.

The wind blew stronger. Masakichi had to walk into its resistance, but his pace did not slow. The further he went, the faster he moved, soundlessly and forcefully. The earth smelled like rain. He had to find a way out. Alive. His grandfather Jinzaemon had taught him how to find a straight path, even in the wind. Jinzaemon was born in 1848, twenty years before Japan first opened its doors to the West. He had taught Masakichi all about ninjutsu. “If you want to go straight against the wind, find a path in its folds and pass through it,” he had said, al- though he’d never actually taught his grandson how to find it. Still, Masakichi had begged him. “Even if I teach you where the path is, you won’t be able to see it because the wind is always changing. If I show you the path in the wind one minute, the wind will shift and the path will disappear the next.” “Then how do I find it?” Masakichi had asked, worried he’d never be able to do it. “You must find it anew each time,” his grandfather smiled. “The only way to see the path in the wind is to become the wind itself.

She tightened her grip on his wrist and slowly pulled it towards her. His index finger slid in farther and she gasped at how it felt. She paused, pulled again. Deeper. Deeper. Her pussy throbbed and she took him as far in to her body as she could. His hand was flat against her pulsing lips, his palm pressing on her clit. “Oh!” she said. “Oh, Chris… oh, God.” “It feels good, baby?” “Yes… it feels amazing.” She withdrew his finger slowly, feeling the suction of her body, then pulled him in again, using both her hands this time. He groaned as her pussy muscles tightened on him, and he felt the answering burst of wetness between her lips. Jenny pulled his finger in and out of her, slowly at first, then faster, and Chris felt her body start to tremble. I’m going to come myself if this goes on much longer. She pulled him out of her heat completely, unfolded his middle finger to join his index one. The she pulled both of them in to her, giving a small cry at the renewed sensation. “Touch my clit,” she begged. “Use your thumb… Chris, please.” He did as she asked, swirling around her hard nub every time she pulled his fingers in to her body. She plunged his fingers faster, every pull in going deeper and harder. His thumb pushed down consistently, not breaking the contact, and she closed her eyes as the wave of pleasure rose and rose, became larger and stronger than she’d expected. She released his hand now. “I trust you,” she breathed. “I want you to do it. I want you to make me come…” He groaned and kissed her, hard, his fingers moving in and out of her at a steady pace. Her hands gripped the headboard above her, her toes curled, she threw her head back. “So close, sweetheart,” he said, his voice almost a growl against her mouth. “You’re going to love it. Let go. Let me see you.

So he closed his eyes and imagined Artimé, the way it had been, he way he wanted it to be again. His hands reached out to include the entire plot of land. "Imagine," he said in a soft voice, picturing it all, room by room, the lawn with the fountains, the trees, the creatures. When he was certain he'd imagined it, he want on. "Believe. " He believed with all his heart that Artimé could exist again. Believed that when he was finished with the spell and he opened his eyes, it would be there. "Whisper." Alex imagined Mr. Today whispering these words over the desolate plot of land so many years ago, calling it to live a new, vibrant life, and he realized that he'd been whispering the words all along. "Breathe." Alex took in a deep, satisfying breath and let it out slowly. He didn't forget it this time. He pictured himself breathing life into the world, giving it the air it needed to flourish once again. And then: "Commence." The command to make it all happen. The beginning of everything. [...] he remembered the clue. Utter in order, repeat times three. [...] When he finished the second round, he started one last time, his voice remaining soft. "Imagine. Believe. Whisper. Breathe." He hesitated, swallowing hard before the last one. And finally: "Commence." Nothing happened. All was deathly silent. Alex remained very still, eyes closed, arms outstretched, feeling a sort of calmness inside him that he hadn't felt ever before. It almost seemed like he was beginning to float, peacefully alone in the world. And then something did happen. The light through his closed lids grew pinkish-white, bright, and soon lights swirled around him, faster and faster, with colors joining in and growing stronger. He opened his eyes just as the land in front of him turned a luscious green and, with a great rumble, the enormous fountain broke through the ground, spewing up from the earth, the growing expanse of lawn rippling and resettling around it. The land spread farther, making Unwanteds along the shore lose their footing and tumble to the ground. Trees popped up to dot the lawn and for the jungle on the opposite side of Artimé. The gray shack spun and grew into the enormous mansion once again. The heat dissipated in an instant, and a cool breeze rushed in from the sea. Alex gaped. "I did it," he whispered. And then he yelled at the top of his voice, "I did it!

Kelly McGonigal, a health psychologist at Stanford University, warned about the dangers of stress for a full decade before she realized that maybe it was her advice, rather than stress itself, that was sending people to their graves faster. “I’m converting a stimulus [stress] that could be strengthening people into a source of disease.” With a breakthrough in her thinking, and some powerful new research, McGonigal made a complete turnaround. Turns out, stress might just be our friend. Just as you put stress on a muscle to make it stronger (by lifting weights or running), emotional stress can make us physically and psychologically stronger too. McGonigal now highlights new research showing that when you change your mind about stress, you can literally change your body’s physical reaction to it. In an eight-year study, adults who experienced a “lot of stress” and who believed stress was harmful to their health had a 43% increase in their risk of dying. (That sure stressed me out.) However, people who experienced an equal amount of stress but did not view stress as harmful were no more likely to die! McGonigal says that physical signs of stress (a pounding heart, faster breathing, breaking out in a sweat) aren’t necessarily physical evidence of anxiety or signs that we aren’t coping well with pressure. Instead, we can interpret them as indications that our body is energized and preparing us to meet the next challenge. The bottom line is, science has now proven that how you think about stress matters—the story you attach to stress. Telling yourself it’s good for you instead of harmful could mean the difference between a stress-induced heart attack at 50 or living well into your 90s.

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