Familiar Pain Quotes

Cycles exist because they are excruciating to break. It takes an astronomical amount of pain and courage to disrupt a familiar pattern. Sometimes it seems easier to just keep running in the same familiar circles, rather than facing the fear of jumping and possibly not landing on your feet. My mother went through it. I went through it. I'll be damned if I allow my daughter to go through it. I kiss her on the forehead and make her a promise. "It stops here. With me and you. It ends with us.

Her heart had grown so familiar to the pain of life without him, that to respond now seemed too large a pleasure she could not endure. If pain was love, then she loved fiercely. Yet knew she could not be near that boy again.

It’s painful, loving someone from afar. Watching them – from the outside. The once familiar elements of their life reduced to nothing more than occasional mentions in conversations and faces changing in photographs….. They exist to you now as nothing more than living proof that something can still hurt you … with no contact at all.

She knew I could tell with one glance, one look, one simple instant. It was her eyes. Despite the thick makeup, they were still dark-rimmed., haunted, and sad. Most of all though, they were familiar. The fact that we were in front of hundreds of strangers changed nothing at all. I'd spent a summer with those same eyes-scared, lost, confused-staring back at me. I would have known them anywhere.

Cycles exist because they are excruciating to break. It takes an astronomical amount of pain and courage to disrupt a familiar pattern. Sometimes it seems easier to just keep running in the same familiar circles, rather than facing the fear of jumping and possibly not landing on your feet.

The girl was dead. If her lifeless body had not confirmed it, then it would have been made clear by the horrible scream of the Fate who held her in his arms. The story curse was familiar with pain, but this was agony, the sort of raw grief that was only seen once in a century. The Fate was every tear that anyone had ever shed for lost love. He was pain given form.

It can be difficult to leave a long-term relationship, even when our inner-wisdom tells us it's time to let go. At this point, we can choose let go and endure the intense pain of leaving behind the familiar to make way for a new chapter in our life. Or we can stay and suffer a low-grade pain that slowly eats away at our heart and soul, like an emotional cancer. Until we wake up, one day and realize, we are buried so deep in the dysfunction of the relationship that we scarcely remember who we were and what we wanted and needed to be.

When he laces his fingers through mine, my heart does its now familiar panicked flight, bumping painfully against my ribs. My shoulder twitches as if to pull my hand back, but my heart overrules it.

Do we really want to be rid of our resentments, our anger, our fear? Many of us cling to our fears, doubts, self-loathing or hatred because there is a certain distorted security in familiar pain. It seems safer to embrace what we know than to let go of it for fear of the unknown. (Narcotics Anonymous Book/page 33)

Sure, we'd faced some things as children that a lot of kids don't. Sure, Justin had qualified for his Junior de Sade Badge in his teaching methods for dealing with pain. We still hadn't learned, though, that growing up is all about getting hurt. And then getting over it. You hurt. You recover. You move on. Odds are pretty good you're just going to get hurt again. But each time, you learn something. Each time, you come out of it a little stronger, and at some point you realize that there are more flavors of pain than coffee. There's the little empty pain of leaving something behind - gradutaing, taking the next step forward, walking out of something familiar and safe into the unknown. There's the big, whirling pain of life upending all of your plans and expecations. There's the sharp little pains of failure, and the more obscure aches of successes that didn't give you what you thought they would. There are the vicious, stabbing pains of hopes being torn up. The sweet little pains of finding others, giving them your love, and taking joy in their life they grow and learn. There's the steady pain of empathy that you shrug off so you can stand beside a wounded friend and help them bear their burdens. And if you're very, very lucky, there are a very few blazing hot little pains you feel when you realized that you are standing in a moment of utter perfection, an instant of triumph, or happiness, or mirth which at the same time cannot possibly last - and yet will remain with you for life. Everyone is down on pain, because they forget something important about it: Pain is for the living. Only the dead don't feel it. Pain is a part of life. Sometimes it's a big part, and sometimes it isn't, but either way, it's a part of the big puzzle, the deep music, the great game. Pain does two things: It teaches you, tells you that you're alive. Then it passes away and leaves you changed. It leaves you wiser, sometimes. Sometimes it leaves you stronger. Either way, pain leaves its mark, and everything important that will ever happen to you in life is going to involve it in one degree or another.

sometimes i don't know, which moment which cool gust of wind will come, and enchant me tousling my hair and my heart, stirring...that familiar ache of poetry, which drop will kiss the old wrench in my soul reminding me, all over again i miss you better in the rain.

Meghan,” whispered a voice, heart wrenchingly familiar, drawing me out of the void. I recognized it immediately, just as I realized it was a figment of my desperate imagination, because the real owner of that voice would never be here, talking to me. Ash? “Wake up,” he murmured, his deep voice cutting through the layers of the darkness. “Don’t do this. If you don’t come out of this soon, you’ll fade away and drift forever. Fight it. Come back to us.” I didn’t want to wake up. There was nothing but pain waiting for me in the real world. If I was asleep, I couldn’t feel anything. If I was asleep, I didn’t have to face Ash and the cold contempt on his face when he looked at me. Darkness was my retreat, my sanctuary. I drew back from Ash’s voice, deeper into the comforting blackness. And, through the layer of dreams and delirium, I heard a quiet sob. “Please.” A hand gripped mine, real and solid, anchoring me to the present. “I know what you must think of me, but…” The voice broke off, took a ragged breath. “Don’t leave,” it whispered. “Meghan, don’t go. Come back to me.

The chains that keep you bound to the past are not the actions of another person. They are your own anger, stubbornness, lack of compassion, jealousy and blaming others for your choices. It is not other people that keep you trapped; it is the entitled role of victim that you enjoy wearing. There is a familiarness to pain that you enjoy because you get a payoff from it. When you figure out what that payoff is then you will finally be on the road to freedom.

The soul is "torn apart in a painful condition as long as it prefers the eternal because of its Truth but does not discard the temporal because of familiarity.

...the words I can't say are the holes I punch in the walls of my psyche...

Meanwhile, the trees were just as green as before; the birds sang and the sun shone as clearly now as ever. The familiar surroundings had not darkened because of her grief, nor sickened because of her pain. She might have seen that what had bowed her head so profoundly -the thought of the world's concern at her situation- was found on an illusion. She was not an existence, an experience, a passion, a structure of sensations, to anybody but herself.

...there's something magical about a mask, but I have never worn one - I want you to see my pain and know how your love affects me...

At the time, I was seeking oblivion, and I sought in those blank, anonymous faces, even the most painfully familiar, a kind of benign escape. A death that would not mean being dead.

...you disappoint me -I am the worst liar in the world - I can't hide my pain or my need so I make a bouquet of my sorrows and give them to you ...

I wake sometimes in the dark terrified by my life's precariousness, its thready breath. Beside me, my husband's pulse beats at his throat; in their beds, my children's skin shows every faintest scratch. A breeze would blow them over, and the world is filled with more than breezes: diseases and disasters, monsters and pain in a thousand variations. I do not forget either my father and his kind hanging over us, bright and sharp as swords, aimed at our tearing flesh. If they do not fall on us in spite and malice, then they will fall by accident or whim. My breath fights in my throat. How can I live on beneath such a burden of doom? I rise then and go to my herbs. I create something, I transform something. My witchcraft is as strong as ever, stronger. This too is good fortune. How many have such power and leisure and defense as I do? Telemachus comes from our bed to find me. He sits with me in the greensmelling darkness, holding my hand. Our faces are both lined now, marked with our years. Circe, he says, it will be all right. It is not the saying of an oracle or a prophet. They are words you might speak to a child. I have heard him say them to our daughters, when he rocked them back to sleep from a nightmare, when he dressed their small cuts, soothed whatever stung. His skin is familiar as my own beneath my fingers. I listen to his breath, warm upon the night air, and somehow I am comforted. He does not mean it does not hurt. He does not mean we are not frightened. Only that: we are here. This is what it means to swim in the tide, to walk the earth and feel it touch your feet. This is what it means to be alive.

...the secret to writing is to get your own pain - shout it out till it hurts your throat - weep it into your pillow - then write it down ...

The more things change, the more they stay the same. I'm not sure who the first person was who said that. Probably Shakespeare. Or maybe Sting. But at the moment, it's the sentence that best explains my tragic flaw, my inability to change. I don't think I'm alone in this. The more I get to know other people, the more I realize it's kind of everyone's flaw. Staying exactly the same for as long as possible, standing perfectly still... It feels safer somehow. And if you are suffering, at least the pain is familiar. Because if you took that leap of faith, went outside the box, did something unexpected... Who knows what other pain might be out there, waiting for you. Chances are it could be even worse. So you maintain the status quo. Choose the road already traveled and it doesn't seem that bad. Not as far as flaws go. You're not a drug addict. You're not killing anyone... Except maybe yourself a little. When we finally do change, I don't think it happens like an earthquake or an explosion, where all of a sudden we're like this different person. I think it's smaller than that. The kind of thing most people wouldn't even notice unless they looked at us really close. Which, thank God, they never do. But you notice it. Inside you that change feels like a world of difference. And you hope this is it. This is the person you get to be forever... that you'll never have to change again.

Well,” Puck said cheerfully, forcing a rather pained smile, “it’s just like old times, isn’t it? You, me, ice-boy, the future of the Nevernever hanging in the balance…we just have to wait for Furball to show up and then it’ll be perfect.” “He is already here, Goodfellow,” came a familiar voice behind us, sounding bored and offended all at once. “Where he has been for much of the conversation, waiting for you to see past the end of your nose.” “Yep.” Puck sighed as we all turned to face Grimalkin. “Just like old times.

...everything is gone except traces of you inside me - and the years like the wind are sweeping those away ...

The true opposite of depression is neither gaiety nor absence of pain, but vitality—the freedom to experience spontaneous feelings. It is part of the kaleidoscope of life that these feelings are not only happy, beautiful, or good but can reflect the entire range of human experience, including envy, jealousy, rage, disgust, greed, despair, and grief. But this freedom cannot be achieved if its childhood roots are cut off. Our access to the true self is possible only when we no longer have to be afraid of the intense emotional world of early childhood. Once we have experienced and become familiar with this world, it is no longer strange and threatening.

A familiar ache fills my chest. I have felt this way before. On a larger scale, to a more intense degree, of course, but I remember the quality of the pain. You don’t forget it.

He experienced a familiar comfort being in the presence of another person's unknowable pain. More than any landscape, this place felt like home.

I cut off your hand. I have been living with your grief and your rage and your pain ever since. I don't think-I don't think I had felt anything for a long time before that, but those emotions at least were familiar to me. Love I am not familiar with. I didn't recognize that feeling until I thought I had lost you in Ephrata. And when I thought I was losing you a second time, I realized I would give up anything to keep you-my lip service to other gods, but my pride, too, and my rage at all gods, everything for you.

That's when I hear the scream. So full of fear and pain it ices my blood. And so familiar. I drop the spile, forget where I am or what lies ahead, only know I must reach her, protect her. I run wildly in the direction of the voice, heedless of danger, ripping through vines and branches, through anything that keeps me from reaching her. From reaching my little sister.

Pain was no longer a mystery to him, and a man familiar with pain has entered a new kind of freedom.

Instead, I'm met with the only familiar sensation my heart is capable of feeling: pain

For all his pain, he longed to see the author of it. Although he hated Margaret at times, when he thought of that gentle familiar attitude and all the attendant circumstances, he had a restless desire to renew her picture in his mind - a longing for the very atmosphere she breathed. He was in the Charybdis of passion, and must perforce circle and circle ever nearer round the fatal centre.

...with you, I find peace from pain - You are gentle and healing like the landscape—like rain...

...spiritual or emotional pain doesn't become a memory so much as a bruise ...

It is from the bystanders (who are in the vast majority) that we receive the propaganda that life is not worth living, that life is drudgery, that the ambitions of youth must he laid aside for a life which is but a painful wait for death. These are the ones who squeeze what excitement they can from life out of the imaginations and experiences of others through books and movies. These are the insignificant and forgotten men who preach conformity because it is all they know. These are the men who dream at night of what could have been, but who wake at dawn to take their places at the now-familiar rut and to merely exist through another day. For them, the romance of life is long dead and they are forced to go through the years on a treadmill, cursing their existence, yet afraid to die because of the unknown which faces them after death. They lacked the only true courage: the kind which enables men to face the unknown regardless of the consequences.

Are you sane, Mother? Laughter in his mind, painful in its familiarity. Is any immortal every truly sane?

...there's the suffering from love and the suffering from grief - either pain permanently scars the soul...

It's funny how you can't ask difficult questions in a familiar place, how you have to stand back a few feet and see things in a new way before you realize nothing that is happening to you is normal. The trouble with you and me is we are used to what is happening to us. We grew into our lives like a kernel beneath the earth, never able to process the enigma of our composition...Nothing is normal. It is all rather odd, isn't it, our eyes in our heads, our hands with five fingers, the capacity to understand beauty, to feel love, to feel pain.

It takes an astronomical amount of pain and courage to disrupt a familiar pattern. Sometimes it seems easier to just keep running in the same familiar circles, rather than facing the fear of jumping and possibly not landing on your feet.

But time soon passes. Even the deepest pain eventually loses its edge in the more vivid reality of the present; then, what once was unbearable becomes strangely familiar. And after much familiarity, it assumes the insignificance of just another milestone, ever marking the journey to higher ground.

But tomorrow came faster than expected, as if the future were never somewhere else, but all along part of the fabric of every present, merely untwining itself again and again into a new distinction that could never be new again.

If you ever loved anything in your life, try to remember it. If you ever betrayed anything, pretend for a moment that you have been forgiven. If you ever feared anything, pretend for an instant that those days are gone and will never return. Buy the lie and hold to it for as long as you can. Press your familiar, whatever its name, to your breast and stroke it till it purrs.

Certainly we want to protect our children from new and painful experiences that are beyond their emotional comprehension and that intensify anxiety; and to a point we can prevent premature exposure to such experiences. That is obvious. But what is just as obvious — and what is too often overlooked — is the fact that from their earliest years children live on familiar terms with disrupting emotions, fear and anxiety are an intrinsic part of their everyday lives, they continually cope with frustrations as best they can. And it is through fantasy that children achieve catharsis. It is the best means they have for taming Wild Things.

He was a lot like my father, my ex. They so often are. We choose these men, I'm told, because the pain they cause is familiar and therefore comfortable. How sad is that?

You could not believe what one sigh articulates. What one laugh creates.

To love women, to love our vaginas, to know them and touch them and be familiar with who we are and what we need. To satisfy ourselves, to teach our lovers to satisfy us, to be present in our vaginas, to speak of them out loud, to speak of their hunger and pain and loneliness and humor, to make them visible so they cannot be ravaged in the dark without great consequence, so that our center, our point, our motor, our dream, is no longer detached, mutilated, numb, broken, invisible, or ashamed.

96. For a prince of blue is a prince of blue because keeps 'a pet sorrow, a blue-devil familiar, that goes with him everywhere' (Lowell, 1870) This is how a prince of blue becomes a pain devil.

Cycles exist because they are excruciating to break. It takes an astronomical amount of pain and courage to disrupt a familiar pattern. Sometimes it seems easier to just keep running in the same familiar circles, rather than facing the fear of jumping and possibly not landing on your feet. My

Do we miss not only the past but every future the lost past describes? Is that just the nature of missing? All the lost might-have-beens? The certainty that those uncertain futures are gone? If we can't embrace uncertainty do we miss the point of love?

Unfortunately, we forget the cruel details of the agonizing sacrifice God made on our behalf. Familiarity breeds complacency. Even before his crucifixion, the Son of God was stripped naked, beaten until almost unrecognizable, whipped, scorned and mocked, crowned with thorns, and spit on contemptuously. Abused and ridiculed by heartless men, he was treated worse than an animal. Then, nearly unconscious fromblood loss, he was forced to drag a cumbersome cross up a hill, was nailed to it, and was left to die the slow, excruciating torture of death by crucifixion. While his lifeblood drained out, hecklers stood by and shouted insults, making fun of his pain and challenging his claim to be God.

Although it pains me to admit it, I am quite familiar with the holes in life. And this familiarity is due to the fact that I spend far more time in these holes than I spend on the paths that brought me to them.

It is usually unbearably painful to read a book by an author who knows way less than you do, unless the book is a novel.

We did not just go to the stars. We became the stars.

...it's not the stories - it's the pain and the joy and the people who stay with you long after the stories are told ...

His heart ached in such a familiar way, and the very familiarity of it pained him.

He hangs on now, pressing his hand lightly against the wall, below the window, waiting for the familiar arrow of pain. Only there is none. An oddly pleasant swell of memory, a wave of warmth flooding over him, sliding back, slowly. It is a first

Cycles exist because they are excruciating to break. It takes an astronomical amount of pain and courage to disrupt a familiar pattern. Sometimes it seems easier to just keep running in the same familiar circles, rather than facing the fear of jumping and possibly not landing on your feet. My mother went through it. I went through it. I’ll be damned if I allow my daughter to go through it. I kiss her on the forehead and make her a promise. “It stops here. With me and you. It ends with us.

Search for the answers I knew all along; I lost myself, We all fall down; Never the wiser of what I've become Alone I stand, A broken man... All I have is one last chance. I won't turn my back on you. Take my hand, Drag me down. If you fall, Then I will too. And I can't save what's left of you... (Chorus) Sing something new, I have nothing left. I can't face the dark without you. There's nothing left to lose, The fight never ends. I can't face the dark without you. Swallow me under and pull me apart. I understand; There's nothing left. Pain so familiar and close to the heart; No more no less, I won't forget. Come back down, Save yourself. I can't find my way to you. And I can't bear to face the truth... (chorus) I wanted to forgive; I'm trying to forget; Don't leave me here again. I am with you, forever, the end. (chorus) Holding the hand that holds me down. I forgive you, forget you, the end. Holding the hand that holds me down. I forgive you, forget you, the end. (classical finish)

You're back where you swore yourself you wouldn't be The familiar shackles you can't tell from your own skin Your head's under water when you learned to swim On a road to hell, congratulations, you're free...

In The Republic, Plato imagines human beings chained for the duration of their lives in an underground cave, knowing nothing but darkness. Their gaze is confined to the cave wall, upon which shadows of the world are thrown. They believe these flickering shadows are reality. If, Plato writes, one of these prisoners is freed and brought into the sunlight, he sill suffer great pain. Blinded by the glare, he is unable to seeing anything and longs for the familiar darkness. But eventually his eyes adjust to the light. The illusion of the tiny shadows is obliterated. He confronts the immensity, chaos, and confusion of reality. The world is no longer drawn in simple silhouettes. But he is despised when he returns to the cave. He is unable to see in the dark as he used to. Those who never left the cave ridicule him and swear never to go into the light lest they be blinded as well.

The girl was dead. If her lifeless body had not confirmed it, then it would have been made clear by the horrible scream of the Fate who held her in his arms. The story curse was familiar with pain, but this was agony, the sort of raw grief that was only seen once in a century. The Fate was every tear that anyone had ever shed for lost love. He was pain given form. ... The Fate didn't move. He didn't let the girl go. He looked as if he never would. He continued holding her as if he could return her to life with the force of his will. His eyes were wet with blood. Red tears fell down his cheeks and on to hers. But the girl didn't stir.

So many people in the world would rather stay in a situation that's painful but familiar because they're comfortable with it. Not a lot of people have the strength or heart to realize when something's not good for them and to turn around and be alone.

She looked to the roses, but it was Tibe's face she saw. It was familiar now, after months of friendship. She knew his nose, his lips, his jaw, his eyes most of all. They stirred something in her, a connection she did not know she could make with another person. She saw herself in them, her own pain, her own joy. We are the same, she thought. Searching for something to keep us anchored, both alone in a crowded room.

Through all of these small moments - the joyful familiar Sunday afternoons and the painful drunken fights - we have a choice. In the joyful ones, will we overlook the beauty, or will we be consciously present? And in the painful ones, will we decide it's easier to shut the conversation down than to dig for the uncomfortable truths? Or will we find a way back to a loving place?

Art creates a certain familiarity with loneliness. And possibly with pain. Physical, mental, it doesn’t really matter. It’s all a catalyst. I don’t like to admit that because it’s depressing, but in truth pain is the stone that art sharpens itself on time after time.

Even up until these final eons of time, we felt we could create anything. We could build ourselves a heaven. But why? We were Heaven already. Only in the very end did we try to build a S.O.U.L. That which would outlast V.E.M., outlast The Verse, outlast death. But it was impossible. Or we were too late. Though still the H.O.L.Y. tried. And built Hell instead.

Mmm. You strike me as a jam-maker.” “Really? Why?” He grins down at me. Up close, his eyes look almost black, especially shadowed as they are by long eyelashes. Right now, they shine with barely restrained mirth. “Because you’re so sweet,” he says in a mock-saccharine voice. The mischief in his eyes makes me forget, for a too-brief second, that I am a slave and that my brother is in prison and that everyone else I love is dead. Laughter explodes out of me like a song, and my eyes blur and tear. A snort escapes, which sets my dance partner to laughing, which makes me laugh harder. Only Darin ever made me laugh like this. The release is foreign and familiar, like crying, but without the pain. “What’s

And then again, there was something painfully familiar in the menace and male jocularity of that tape. I can hurt you and get away with it. ... Every woman I know recognized it. Every person who's ever been made to feel 'other' recognized it. ... Dominance, even the threat of it, is a form of dehumanization. It's the ugliest kind of power.

A warm flow of pain was gradually replacing the ice and wood of the anaesthetic in his thawing, still half-dead, abominably martyred mouth. After that, during a few days he was in mourning for an intimate part of himself. It surprised him to realize how fond he had been of his teeth. His tongue, a fat sleek seal, used to flop and slide so happily among the familiar rocks, checking the contours of a battered but still secure kingdom, plunging from cave to cove, climbing this jag, nuzzling that notch, finding a shred of sweet seaweed in the same old cleft; but now not a landmark remained, and all there existed was a great dark wound, a terra incognita of gums which dread and disgust forbade one to investigate. And when the plates were thrust in, it was like a poor fossil skull being fitted with the grinning jaws of a perfect stranger.

Nevertheless, life is pleasant, life is tolerable. Tuesday follows Monday; then comes Wednesday. The mind grows rings; the identity becomes robust; pain is absorbed in growth. Opening and shutting, shutting and opening, with increasing hum and sturdiness, the haste and fever of youth are drawn into service until the whole being seems to expand in and out like the mainspring of a clock. How fast the stream flows from January to December! We are swept on by the torrent of things grown so familiar that they cast no shadow. We float, we float …

Those who don't love themselves as they are rarely love life as it is either. Most people have come to prefer certain of life's experiences and deny and reject others, unaware of the value of the hidden things that may come wrapped in plain or even ugly paper. In avoiding all pain and seeking comfort at all cost, we may be left without intimacy or compassion; in rejecting change and risk we often cheat ourselves of the quest; in denying our suffering we may never know our strength or our greatness. Or even that the love we have been given can be trusted. It is natural, even instinctive to prefer comfort to pain, the familiar to the unknown. But sometimes our instincts are not wise. Life usually offers us far more than our biases and preferences will allow us to have. Beyond comfort lie grace, mystery, and adventure. We may need to let go of our beliefs and ideas about life in order to have life.

Philosophy being nothing else but the study of wisdom and truth, it may with reason be expected that those who have spent most time and pains in it should enjoy a greater calm and serenity of mind, a greater clearness and evidence of knowledge, and be less disturbed with doubts and difficulties than other men. Yet so it is, we see the illiterate bulk of mankind that walk the high-road of plain common sense, and are governed by the dictates of nature, for the most part easy and undisturbed. To them nothing that is familiar appears unaccountable or difficult to comprehend. They complain not of any want of evidence in their senses, and are out of all danger of becoming Sceptics. But no sooner do we depart from sense and instinct to follow the light of a superior principle, to reason, meditate, and reflect on the nature of things, but a thousand scruples spring up in our minds concerning those things which before we seemed fully to comprehend. Prejudices and errors of sense do from all parts discover themselves to our view; and, endeavouring to correct these by reason, we are insensibly drawn into uncouth paradoxes, difficulties, and inconsistencies, which multiply and grow upon us as we advance in speculation, till at length, having wandered through many intricate mazes, we find ourselves just where we were, or, which is worse, sit down in a forlorn Scepticism.

I would love to report that what I found in the prosperity gospel was something so foreign and terrible to me that I was warned away, but what I discovered was both familiar and painfully sweet: the promise that I could curate my life, minimize my losses, and stand on my successes. And no matter how many times I rolled my eyes at the creeds outrageous certainties, I craved them just the same. I had my own Prosperity Gospel, a flowering weed grown in with all the rest.

Habit enables us to cling to the familiar, to the self we think we know with a persistence almost irresistible. An anodyne for the terror of the unknown, it effectively keeps us from knowing, and is fatal in itself. Habit is a fiction the organism requires to dim perception. It screens us from the world, and from the true world of the self. Habit—no matter how intense the suffering it causes—is the last thing the personality will give up. It is arming itself against danger. The weapons may be more painful to use than the pain they seek to deflect. No matter. Habit allows us to live—by which Proust means it allows us to exist while it simultaneously compels us to miss Life.

The worst part is the unknown. The pain of being alone, the loneliness, is familiar. You've dealt with that. You understand it. But loving someone, risking everything, is unknown. There's no way to know how bad it's going to be. You barely survive the pain of being alone, so how can you deal with anything worse? So you don't bother to try.

Remember you future counselors and bringers of relief: there will never be a cure for life's problems because so many of tomorrow's problems will be new. Good words, like good work and good thinking, help, even if good words are a lot like highway paint. They can keep plenty of heavy things moving at 70 MPH from going the wrong way. But that doesn't mean life won't cross over if it has to. Learn to avoid the collisions. Find other directions. Often a new yes is the best no. Life lived well doesn't get easier but it does get better. Learn to let things go by. And don't be reluctant: life is al[l]ways surpassing us by. Enjoy it.

What’s your name again?” “Peter. Peter Granford.” Lewis opened up his mouth to speak, but then just shook his head. “What?” The boy ducked his head. “You just, uh, looked like you were going to say something important.” Lewis looked at this namesake, at the way he stood with his shoulders rounded, as if he did not deserve so much space in this world. He felt that familiar pain that fell like a hammer on his breastbone whenever he thought of Peter, of a life that would be lost to prison. He wished he’d taken more time to look at Peter when Peter was right in front of his eyes, because now he would be forced to compensate with imperfect memories or-even worse-to find his son in the faces of strangers. Lewis reached deep inside and unraveled the smile that he saved for moments like this, when there was absolutely nothing to be happy about. “It was important,” he said. “You remind me of someone I used to know.

I think dismissing female pain as overly familiar or somehow out-of-date--twice-told, thrice-told, 1,001-nights-told--masks deeper accusations: that suffering women are playing victim, going weak, or choosing self-indulgence over bravery. I think dismissing wounds offers a convenient excuse: no need to struggle with the listening or telling anymore. Plug it up. Like somehow our task is to inhabit the jaded aftermath of terminal self-awareness once the story of all pain has already been told.

Few of us enter romantic relationships able to receive love. We fall into romantic attachments doomed to replay familiar family dramas. Usually we do not know this will happen precisely because we have grown up in a culture that has told us that no matter what we experience in our childhoods, no matter the pain, sorrow, alienation, emptiness, no matter the extent of our dehumanization, romantic love will be ours. We believe we will meet the girl of our dreams. We believe 'someday our prince will come.' They show up just as we imagined they would. We wanted the lover to appear but most of us were not clear about what we wanted to do with them-what the love was that we wanted to make and how we would make it. We were not ready to open our hearts fully.

It was not simply that I frenziedly desired what I could not have. That was but a blunt and unrefined kind of suffering. I was condemned to be with her even in her very rejection of me. And how long and how slow and how long-drawn-out that rejection would be. Still temptation would follow where she was. Endlessly she would give herself to others taking me with her. Like an obscene puny familiar I would sit in the corners of bedrooms where she kissed and loved. She would make consort with my foes, she would adore those that mocked me, she would drink contempt for me from alien lips. And all the time my very soul would travel with her, invisible and crying soundlessly with pain.

Prince Humperdinck: First things first, to the death. Westley: No. To the pain. Prince Humperdinck: I don't think I'm quite familiar with that phrase. Westley: I'll explain and I'll use small words so that you'll be sure to understand, you warthog faced buffoon. Prince Humperdinck: That may be the first time in my life a man has dared insult me. Westley: It won't be the last. To the pain means the first thing you will lose will be your feet below the ankles. Then your hands at the wrists. Next your nose. Prince Humperdinck: And then my tongue I suppose, I killed you too quickly the last time. A mistake I don't mean to duplicate tonight. Westley: I wasn't finished. The next thing you will lose will be your left eye followed by your right. Prince Humperdinck: And then my ears, I understand let's get on with it. Westley: WRONG. Your ears you keep and I'll tell you why. So that every shriek of every child at seeing your hideousness will be yours to cherish. Every babe that weeps at your approach, every woman who cries out, "Dear God! What is that thing," will echo in your perfect ears. That is what to the pain means. It means I leave you in anguish, wallowing in freakish misery forever. Prince Humperdinck: I think you're bluffing. Westley: It's possible, Pig, I might be bluffing. It's conceivable, you miserable, vomitous mass, that I'm only lying here because I lack the strength to stand. But, then again... perhaps I have the strength after all. [slowly rises and points sword directly at the prince] Westley: DROP... YOUR... SWORD!

He awoke each morning with familiar shapes at the edges of his vision, could feel memories nearby, but by the time breakfast came, they were already fading. By dinner, they were lost. It left Troy with a sadness, a cold sensation, and a feeling like a hollow stomach--different from hunger--like rainy days as a child when he didn't know how to fill his time. It was the pain of a chronic boredom mixed with the discomfort of time wasted.

As children, because of our dependency, we experience a sense of being powerless in a world of powerful people. If our home environments are unpleasant or painful, we defend ourselves by secretly promising ourselves that when we grow up we will do things better than our parents did. However, because we know only what we learned as children, as adults we continue to seek out experiences and relationships that offer the comfort of familiarity. So, despite our heroic promises to do things differently, we often end up duplicating our childhood situations and relationships.

Yet the stories moved her. She couldn’t deny it. And they moved her in a way only *true* things could. It wasn’t sentiment that brought tears to her eyes. The stories weren’t sentimental. They were tough, even cruel. No, what made her weep was being reminded of an inner life she’d been so familiar with as a child; a life that was both an escape from, and revenge upon, the pains and frustrations of childhood; a life that was neither mawkish nor unknowing; a life of mind-places - haunted, soaring – that she’d chosen to forget when she’d took up the cause of adulthood.

She closed her eyes and began to weave a song. She abandoned the familiar melodies she’d played so many times before and went in search of something new, no longer wanting a song fed on pain or guilt. She needed one that could replace those wounds with strength, with resolve, with confidence. She needed a song that could not only assuage, but heal and build anew. The notes stumbled around the room, tripping over beds and empty stools and hollow men sleeping. They warbled and fell, haphazard, chaotic, settling without flight. Fin’s forehead creased and she persisted. She let her fingers wander, reached out with her mind. She chased the fleeting song she’d glimpsed once before. In Madeira she’d felt a hint of it: something wild, untameable, a thing sprung whole and flawless from the instant of creation.

What we hadn’t known about, back then, was pain. Sure, we’d faced some things as children that a lot of kids don’t. Sure, Justin had qualified for his Junior de Sade Badge in his teaching methods for dealing with pain. We still hadn’t learned, though, that growing up is all about getting hurt. And then getting over it. You hurt. You recover. You move on. Odds are pretty good you’re just going to get hurt again. But each time, you learn something. Each time, you come out of it a little stronger, and at some point you realize that there are more flavors of pain than coffee. There’s the little empty pain of leaving something behind—graduating, taking the next step forward, walking out of something familiar and safe into the unknown. There’s the big, whirling pain of life upending all of your plans and expectations. There’s the sharp little pains of failure, and the more obscure aches of successes that didn’t give you what you thought they would. There are the vicious, stabbing pains of hopes being torn up. The sweet little pains of finding others, giving them your love, and taking joy in their life as they grow and learn. There’s the steady pain of empathy that you shrug off so you can stand beside a wounded friend and help them bear their burdens. And if you’re very, very lucky, there are a very few blazing hot little pains you feel when you realize that you are standing in a moment of utter perfection, an instant of triumph, or happiness, or mirth which at the same time cannot possibly last—and yet will remain with you for life. Everyone is down on pain, because they forget something important about it: Pain is for the living. Only the dead don’t feel it. Pain is a part of life. Sometimes it’s a big part, and sometimes it isn’t, but either way, it’s part of the big puzzle, the deep music, the great game. Pain does two things: It teaches you, tells you that you’re alive. Then it passes away and leaves you changed. It leaves you wiser, sometimes. Sometimes it leaves you stronger. Either way, pain leaves its mark, and everything important that will ever happen to you in life is going to involve it in one degree or another.

In all human endeavors that deal with what is unthinkable, too terrible to be dealt with squarely, we turn to what is familiar and regimented: funerals, wakes, and even wars. Now, in this trial, we had gone beyond our empathy with the pain of the victims and our niggling realization that the defendant was a fragmented personality. He knew the rules, he even knew a great deal about the law, but he did not seem to be cognizant of what was about to happen to him. He seemed to consider himself irrefragable. And what was about to happen to him was vital for the good of society. I could not refute that. It had to be, but it seemed hollow that none of us understood that his ego, our egos and the rituals of the courtroom itself, the jokes and the nervous laughter were veiling the gut reactions that we should all be facing. We were all on “this railroad train running …

Shame Resilience 101 Here are the first three things that you need to know about shame: We all have it. Shame is universal and one of the most primitive human emotions that we experience. The only people who don’t experience shame lack the capacity for empathy and human connection. We’re all afraid to talk about shame. The less we talk about shame, the more control it has over our lives. Shame is basically the fear of being unlovable—it’s the total opposite of owning our story and feeling worthy. In fact, the definition of shame that I developed from my research is: Shame is the intensely painful feeling or experience of believing that we are flawed and therefore unworthy of love and belonging.1 Shame keeps worthiness away by convincing us that owning our stories will lead to people thinking less of us. Shame is all about fear. We’re afraid that people won’t like us if they know the truth about who we are, where we come from, what we believe, how much we’re struggling, or, believe it or not, how wonderful we are when soaring (sometimes it’s just as hard to own our strengths as our struggles). People often want to believe that shame is reserved for the folks who have survived terrible traumas, but this is not true. Shame is something we all experience. And while it feels as if shame hides in our darkest corners, it actually tends to lurk in all of the familiar places, including appearance and body image, family, parenting, money and work, health, addiction, sex, aging, and religion. To feel shame is to be human.

When clients relinquish symptoms, succeed in achieving a personal goal, or make healthier choices for themselves, subsequently many will feel anxious, guilty, or depressed. That is, when clients make progress in treatment and get better, new therapists understandably are excited. But sometimes they will also be dismayed as they watch the client sabotage her success by gaining back unwanted weight or missing the next session after an important breakthrough and deep sharing with the therapist. Thus, loyalty and allegiance to symptoms—maladaptive behaviors originally developed to manage the “bad” or painfully frustrating aspects of parents—are not maladaptive to insecurely attached children. Such loyalty preserves “object ties,” or the connection to the “good” or loving aspects of the parent. Attachment fears of being left alone, helpless, or unwanted can be activated if clients disengage from the symptoms that represent these internalized “bad” objects (for example, if the client resolves an eating disorder or terminates a problematic relationship with a controlling/jealous partner). The goal of the interpersonal process approach is to help clients modify these early maladaptive schemas or internal working models by providing them with experiential or in vivo re-learning (that is, a “corrective emotional experience”). Through this real-life experience with the therapist, clients learn that, at least sometimes, some relationships can be different and do not have to follow the same familiar but problematic lines they have come to expect.

While in principle groups for survivors are a good idea, in practice it soon becomes apparent that to organize a successful group is no simple matter. Groups that start out with hope and promise can dissolve acrimoniously, causing pain and disappointment to all involved. The destructive potential of groups is equal to their therapeutic promise. The role of the group leader carries with it a risk of the irresponsible exercise of authority. Conflicts that erupt among group members can all too easily re-create the dynamics of the traumatic event, with group members assuming the roles of perpetrator, accomplice, bystander, victim, and rescuer. Such conflicts can be hurtful to individual participants and can lead to the group’s demise. In order to be successful, a group must have a clear and focused understanding of its therapeutic task and a structure that protects all participants adequately against the dangers of traumatic reenactment. Though groups may vary widely in composition and structure, these basic conditions must be fulfilled without exception. Commonality with other people carries with it all the meanings of the word common. It means belonging to a society, having a public role, being part of that which is universal. It means having a feeling of familiarity, of being known, of communion. It means taking part in the customary, the commonplace, the ordinary, and the everyday. It also carries with it a feeling of smallness, or insignificance, a sense that one’s own troubles are ‘as a drop of rain in the sea.’ The survivor who has achieved commonality with others can rest from her labors. Her recovery is accomplished; all that remains before her is her life.

It took almost an hour to get to Bernard's house. Somewhere in Long Island. Beautiful trees. I'd never seen such beautiful trees. Out in the driveway, one of Bernard's nephews had slit his pants legs to the knee and was running up and down in the sunlight, watching how they caught the breeze. Inside the house, people stood around a table piled with food talking about Isaac. I knew I didn't belong there. I felt like a fool and an imposter. I stood by the window, making myself invisible. I didn't think it would be so painful. And yet. To hear people talk about the son I'd only been able to imagine as if he were as familiar to them as a relative was almost too much to bear. So I slipped away. I wandered through the rooms of Isaac's half-brother's house. I thought: My son walked on this carpet. I came to a guest bedroom. I thought: From time to time, he slept in this bed. This very bed! His head on these pillows. I lay down. I was tired, I couldn't help myself. The pillow sank under my cheek. And as he lay here, I thought, he looked out this very window, at that very tree.

The danger wasn’t over. Rolling her around so that she floated on her back, he swam her to shore. A much easier proposition than on the way out. Reaching the safety of the beach, he lifted her in his arms, wrenching her from the steel jaws of the sea that had tried to claim her. He carried her a few feet up the beach and set her down carefully, kneeling beside her. “Flora.” He shook her shoulders gently. “Wake up.” She looked so still. So horribly still. “Flora.” He shook her gently, his chest squeezing painfully. “Please wake up. I need you to wake up.” I need you. Her eyes fluttered again and then—blissfully—opened. And he found himself looking into the achingly familiar fathomless depths. He felt a rush of relief so strong, he could have wept. Instead he kissed her. He knew there wasn’t time, that he had to get her back, but he couldn’t help it. He needed to know that she was alive. His mouth covered hers in a searing kiss, as if he could warm the cold from her lips with the heat of his passion. He kissed her with a raw desperation born of fear. With all the intensity of the emotions she’d exposed inside him. He told her with his lips what he couldn’t admit to himself. In that one brief instant, he told her so much.

Life has a strange rhythm. It takes a while to fully be aware of this. Decades. Centuries, even. It’s not a simple rhythm. But the rhythm is there. The tempo shifts and fluctuates; there are structures within structures, patterns within patterns. It’s baffling. Like when you first hear John Coltrane on the saxophone. But if you stick with it, the elements of familiarity become clear. The current rhythm is speeding up. I am approaching a crescendo. Everything is happening all at once. That is one of the patterns: when nothing is happening, nothing continues to happen, but after a while the lull becomes too much and the drums need to kick in. Something has to happen. Often that need comes from yourself. You make a phone call. You say, ‘I can’t do this life any more, I need to change.’ And one thing happens that you are in control of. And then another happens which you have no say over. Newton’s third law of motion. Actions create reactions. When things start to happen, other things start to happen. But sometimes it seems there is no explanation as to why the things are happening – why all the buses are coming along at once – why life’s moments of luck and pain arrive in clusters. All we can do is observe the pattern, the rhythm, and then live it.

the most precious beings to her, and so is June. She likes to imagine a place, a safe place, where she can live one day with June and the children. June is older, wiser. She knows. She knows that two women cannot live together like a couple and be treated normally. This may occur in New York, perhaps, but not in Paris. Not in 1973. Certainly not in the kind of society the Rey family live in. She tries to explain this to Clarisse. She says they need to wait, to take their time, that things can happen quietly, slowly, with less difficulty. But Clarisse is younger and more impatient. She doesn’t want to wait. She doesn’t want to take her time.” The pain is setting in at last, like a familiar, dangerous friend you let in with apprehension. My chest feels constricted, too small to contain my lungs. I stop and take a couple of deep breaths. Angèle comes to stand behind me. Her warm body presses against mine. It gives me the strength to carry on. “That Christmas is a dreadful one for Clarisse. Never has she felt lonelier. She misses June desperately. June has her busy, active life in New York, her gallery, her society, her friends, her artists. Clarisse has only her children. She has no friends apart from Gaspard, the son of her mother-in-law’s maid. Can she trust him? What

If only I could cry. I am beyond that. The light, the light, lending itself to empty downtown Saturday, but still the stupid insensate cars flush by oblivious to their stupidity, my silent plea. It isn't Mexico. It's not Paris. It's a painting by Hopper come to life. I am trapped inside a dead thing. Language is impossible here, even in English. Who has the arrogance to say: I'm mad, this is my crazy view of things, help me. I'm trapped in a silent world, a tableau of forty years ago. The walls are different, the tables, the heights of the veiling and the chairs. I loom above this letter. The view past the rows of cakes in the plate glass window is unfamiliar. I am a ghost. There is nothing now between me and death. Death is the unfamiliarity of everything, the strangeness of the once familiar. The same spatial configurations only the light is hollow, sick. I think I lack the energy to hit expensive discos which I don't know where they are to be rejected tonight. I look passable. My energy's low. I love to dance but despair is not a good muse. This Mexico, babe. Men who don't love you but act wildly as if they do initially. Self-involved, narcissistic men... The men drink and philosophize about pain. The women live it solo and culturelessly. No one cries, except easily, sentimentally. The devil, therefore God, exists. Oaxaca was a pushover compared to this. Pain had boundaries there. Spare us big cities, oh lord!

Luce didn’t wait for Daniel to lean forward and kiss her. Instead, she pressed her lips to his, relishing his moan of surprised pleasure, wanting to cleanse him of any pain he’d ever felt at losing her. Kissing Daniel was somewhere between exhilaratingly new and unmistakably familiar, like a childhood memory that felt dreamlike until photographic evidence was found in an old box in the attic. Luce felt as if a hangar full of monumental photographs had been discovered, and all those buried moments had been released from their captivity into the recesses of her soul. She was kissing him now, but strangely she was kissing him then. She could almost touch the history of their love, taste its essence on her tongue. Her lips traced Daniel’s just now, but also in another kiss they’d shared, an older kiss, a kiss like this one, with her mouth just there and his arms around her waist like that. He slipped his tongue against her teeth, and that recalled a handful of other kisses, too, every one of them intoxicating. When he passed his hand across her back, she felt a hundred shivers like this one. And when her eyes fluttered open and shut, the sight of him through her tangled lashed seemed a thousand kisses deep.

But you’re probably thinking something like this: “You call this ‘rest’? It’s nothing but uncomfortable and difficult. There’s no rest in it. When I try doing what you recommend, I find pain and struggling. It’s like I’m being attacked on all sides. A part of me always wants to quit. I don’t let it, but some facet of my mind is constantly trying to squash my best efforts. On the other hand, a part of me desperately wants to feel God and forget my self—be truly selfless—but I can’t.2 I’m still awkward, still self-conscious, and the conflict continues, overwhelming me. It’s agonizing. And this is the ‘rest’ you mean? If so, I think it’s a strange sort of rest.” My response to this is that you’re not used to contemplation yet and that’s why it seems painful. If you were familiar with this work and knew how much it could help you, you would never quit, not for all the physical joys and rest this world offers. Yes, I know it’s agonizing and strenuous. But I still call it “rest” for two reasons: When your soul is engaged in contemplation, it doesn’t worry or feel doubt. It’s totally at peace because it knows exactly what it’s supposed to do. Also, when practicing this prayer, your soul is purified and transformed. You become discerning. And you no longer want to wander from the path as much. Go forth and gently conquer, then. Be humble and passionate in this work. Persevere. Contemplation begins on earth but continues in eternity. Love never ends. Now I ask almighty Jesus to bring you and all those whom he has bought with his precious blood to this glorious, everlasting life. Amen.3

How different this world to the one about which I used to read, and in which I used to live! This is one peopled by demons, phantoms, vampires, ghouls, boggarts, and nixies. Names of things of which I knew nothing are now so familiar that the creatures themselves appear to have real existence. The Arabian Nights are not more fantastic than our gospels; and Lempriere would have found ours a more marvelous world to catalog than the classical mythical to which he devoted his learning. Ours is a world of luprachaun and clurichaune, deev and cloolie, and through the maze of mystery I have to thread my painful way, now learning how to distinguish oufe from pooka, and nis from pixy; study long screeds upon the doings of effreets and dwergers, or decipher the dwaul of delirious monks who have made homunculi from refuse. Waking or sleeping, the image of some uncouth form is always present to me. What would I not give for a volume by the once despised 'A. L. O. E' or prosy Emma Worboise? Talk of the troubles of Winifred Bertram or Jane Eyre, what are they to mine? Talented authoresses do not seem to know that however terrible it may be to have as a neighbour a mad woman in a tower, it is much worse to have to live in a kitchen with a crocodile. This elementary fact has escaped the notice of writers of fiction; the re-statement of it has induced me to reconsider my decision as to the most longed-for book; my choice now is the Swiss Family Robinson. In it I have no doubt I should find how to make even the crocodile useful, or how to kill it, which would be still better. ("Mysterious Maisie")

Security ... what does this word mean in relation to life as we know it today? For the most part, it means safety and freedom from worry. It is said to be the end that all men strive for; but is security a utopian goal or is it another word for rut? Let us visualize the secure man; and by this term, I mean a man who has settled for financial and personal security for his goal in life. In general, he is a man who has pushed ambition and initiative aside and settled down, so to speak, in a boring, but safe and comfortable rut for the rest of his life. His future is but an extension of his present, and he accepts it as such with a complacent shrug of his shoulders. His ideas and ideals are those of society in general and he is accepted as a respectable, but average and prosaic man. But is he a man? has he any self-respect or pride in himself? How could he, when he has risked nothing and gained nothing? What does he think when he sees his youthful dreams of adventure, accomplishment, travel and romance buried under the cloak of conformity? How does he feel when he realizes that he has barely tasted the meal of life; when he sees the prison he has made for himself in pursuit of the almighty dollar? If he thinks this is all well and good, fine, but think of the tragedy of a man who has sacrificed his freedom on the altar of security, and wishes he could turn back the hands of time. A man is to be pitied who lacked the courage to accept the challenge of freedom and depart from the cushion of security and see life as it is instead of living it second-hand. Life has by-passed this man and he has watched from a secure place, afraid to seek anything better What has he done except to sit and wait for the tomorrow which never comes? Turn back the pages of history and see the men who have shaped the destiny of the world. Security was never theirs, but they lived rather than existed. Where would the world be if all men had sought security and not taken risks or gambled with their lives on the chance that, if they won, life would be different and richer? It is from the bystanders (who are in the vast majority) that we receive the propaganda that life is not worth living, that life is drudgery, that the ambitions of youth must he laid aside for a life which is but a painful wait for death. These are the ones who squeeze what excitement they can from life out of the imaginations and experiences of others through books and movies. These are the insignificant and forgotten men who preach conformity because it is all they know. These are the men who dream at night of what could have been, but who wake at dawn to take their places at the now-familiar rut and to merely exist through another day. For them, the romance of life is long dead and they are forced to go through the years on a treadmill, cursing their existence, yet afraid to die because of the unknown which faces them after death. They lacked the only true courage: the kind which enables men to face the unknown regardless of the consequences. As an afterthought, it seems hardly proper to write of life without once mentioning happiness; so we shall let the reader answer this question for himself: who is the happier man, he who has braved the storm of life and lived or he who has stayed securely on shore and merely existed?

As ingenious as this explanation is, it seems to me to miss entirely the emotional significance of the text- its beautiful and beautifully economical evocation of certain difficult feelings that most ordinary people, at least, are all too familiar with: searing regret for the past we must abandon, tragic longing for what must be left behind. (...) Still, perhaps that's the pagan, the Hellenist in me talking. (Rabbi Friedman, by contrast, cannot bring himself even to contemplate that what the people of Sodom intend to do to the two male angels, as they crowd around Lot's house at the beginning of the narrative, is to rape them, and interpretation blandly accepted by Rashi, who blithely points out thta if the Sodomites hadn't wanted sexual pleasure from the angels, Lot wouldn't have suggested, as he rather startingly does, that the Sodomites take his two daughter as subsitutes. But then, Rashi was French.) It is this temperamental failure to understand Sodom in its own context, as an ancient metropolis of the Near East, as a site of sophisticated, even decadent delights and hyper-civilized beauties, that results in the commentator's inability to see the true meaning of the two crucial elements of this story: the angel's command to Lot's family not to turn and look back at the city they are fleeing, and the transformation of Lot's wife into a pillar of salt. For if you see Sodom as beautiful -which it will seem to be all the more so, no doubt, for having to be abandoned and lost forever, precisely the way in which, say, relatives who are dead are always somehow more beautiful and good than those who still live- then it seems clear that Lot and his family are commanded not to look back at it not as a punishment, but for a practical reason: because regret for what we have lost, for the pasts we have to abandon, often poisons any attempts to make a new life, which is what Lot and his family now must do, as Noah and his family once had to do, as indeed all those who survive awful annihilations must somehow do. This explanation, in turn, helps explain the form that the punishment of Lot's wife took- if indeed it was a punishment to begin with, which I personally do not believe it was, since to me it seems far more like a natural process, the inevitable outcome of her character. For those who are compelled by their natures always to be looking back at what has been, rather than forward into the future, the great danger is tears, the unstoppable weeping that the Greeks, if not the author of Genesis, knew was not only a pain but a narcotic pleasure, too: a mournful contemplation so flawless, so crystalline, that it can, in the end, immobilize you.