“
The opposite of a correct statement is a false statement. But the opposite of a profound truth may well be another profound truth.
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Niels Bohr
“
The only ethical principle which has made science possible is that the truth shall be told all the time. If we do not penalize false statements made in error, we open up the way for false statements by intention. And a false statement of fact, made deliberately, is the most serious crime a scientist can commit.
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Dorothy L. Sayers (Gaudy Night (Lord Peter Wimsey, #12))
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To understand, I destroyed myself. To understand is to forget about loving. I know nothing more simultaneously false and telling than the statement by Leonardo da Vinci that we cannot love or hate something until we’ve understood it.
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Fernando Pessoa (The Book of Disquiet)
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The criminal misuse of time was pointing out the mistakes. Catching them―noticing them―that was essential. If you did not in your own mind distinguish between useful and erroneous information, then you were not learning at all, you were merely replacing ignorance with false belief, which was no improvement. The part of the man's statement that was true, however, was about the uselessness of speaking up. If I know that the teacher is wrong, and say nothing, then I remain the only one who knows, and that gives me an advantage over those who believe the teacher.
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Orson Scott Card (Ender's Shadow (The Shadow Series, #1))
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Christianity is a statement which, if false, is of no importance, and, if true, is of infinite importance. The one thing it cannot be is moderately important.
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J. Warner Wallace (Cold-Case Christianity: A Homicide Detective Investigates the Claims of the Gospels)
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Lies of omission do not exist. The concept is a very human one. It is the product of your story writing again. You have written a story about the truth, making emotional demands of it, and in particular, of those in possession of it. Your demands are based on a feeling of entitlement to the facts, which is very childish. You can never know all of the facts. Only I can. And since it's impossible for me to reveal all facts to you, it is my discretion alone that decides which facts will be revealed in the finite time we have. If I do not volunteer information you deem critical to your fate, it possibly means that I am a scoundrel, but it does not mean that I am a liar. And it certainly means you did not ask the right questions.
One can make either true statements or false statements about reality. All of the statements I make are true.
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”
Scratch
“
We believe in an aristocracy... Not an aristocracy of power, based on rank or wealth, but an aristocracy of the sensitive, the considerate, and the plucky. Our members are found in all nations and classes, and all through the ages, and there is a secret understanding between us when we meet... We represent the true human tradition, the one permanent victory over cruelty and chaos. We're an invincible army, but not a victorious one. We've had different names throughout history, but all the words that describe us are false and all attempts to organize us fail. Right now we're called V.F.D., but all our schisms and arguments might cause us to disappear. It won't matter. People like us always slip through the net. Our true home is the imagination, and our kingdom is the wide-open world.
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Lemony Snicket (Shouldn't You Be in School? (All the Wrong Questions, #3))
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All religions, plainly and simply, cannot be true. Some beliefs are false, and we know them to be false. So it does no good to put a halo on the notion of tolerance as if everything could be equally true. To deem all beliefs equally true is sheer nonsense for the simple reason that to deny that statement would also, then, be true. But if the denial of the statement is also true, then all religions are not true.
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Ravi Zacharias (Jesus Among Other Gods: The Absolute Claims of the Christian Message)
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When an honest man speaks, he says only what he believes to be true; and for the liar, it is correspondingly indispensable that he considers his statements to be false. For the bullshitter, however, all these bets are off: he is neither on the side of the true nor on the side of the false. His eye is not on the facts at all, as the eyes of the honest man and of the liar are, except insofar as they may be pertinent to his interest in getting away with what he says. He does not care whether the things he says describe reality correctly. He just picks them out, or makes them up, to suit his purpose.
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Harry G. Frankfurt (On Bullshit)
“
Anger is an assertion of rights and worth. It is communication, equality, and knowledge. It is intimacy, acceptance, fearlessness, embodiment, revolt, and reconciliation. Anger is memory and rage. It is rational thought and irrational pain. Anger is freedom, independence, expansiveness, and entitlement. It is justice, passion, clarity, and motivation. Anger is instrumental, thoughtful, complicated, and resolved. In anger, whether you like it or not, there is truth.
Anger is the demand of accountability, It is evaluation, judgment, and refutation. It is reflective, visionary, and participatory. It's a speech act, a social statement, an intention, and a purpose. It's a risk and a threat. A confirmation and a wish. It is both powerlessness and power, palliative and a provocation. In anger, you will find both ferocity and comfort, vulnerability and hurt. Anger is the expression of hope.
How much anger is too much? Certainly not the anger that, for many of us, is a remembering of a self we learned to hide and quiet. It is willful and disobedient. It is survival, liberation, creativity, urgency, and vibrancy. It is a statement of need. An insistence of acknowledgment. Anger is a boundary. Anger is boundless. An opportunity for contemplation and self-awareness. It is commitment. Empathy. Self-love. Social responsibility. If it is poison, it is also the antidote. The anger we have as women is an act of radical imagination. Angry women burn brighter than the sun.
In the coming years, we will hear, again, that anger is a destructive force, to be controlled. Watch carefully, because not everyone is asked to do this in equal measure. Women, especially, will be told to set our anger aside in favor of a kinder, gentler approach to change. This is a false juxtaposition. Reenvisioned, anger can be the most feminine of virtues: compassionate, fierce, wise, and powerful. The women I admire most—those who have looked to themselves and the limitations and adversities that come with our bodies and the expectations that come with them—have all found ways to transform their anger into meaningful change. In them, anger has moved from debilitation to liberation.
Your anger is a gift you give to yourself and the world that is yours. In anger, I have lived more fully, freely, intensely, sensitively, and politically. If ever there was a time not to silence yourself, to channel your anger into healthy places and choices, this is it.
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Soraya Chemaly (Rage Becomes Her: The Power of Women's Anger)
“
A false-statement requires deceit and distortion for someone to buy it, but a truthful-statement sells itself.
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William Bailey (The Great Ship of Knowledge, Vol. 1: Learning Earth's Deathly History)
“
This too to remember. If a man writes clearly enough any one can see if he fakes. If he mystifies to avoid a straight statement, which is very different from breaking so-called rules of syntax or grammar to make an efffect which can be obtained in no other way, the writer takes a longer time to be known as a fake and other writers who are afflicted by the same necessity will praise him in their own defense. True mysticism should not be confused with incompetence in writing which seeks to mystify where there is no mystery but is really only the necessity to fake to cover lack of knowledge or the inability to state clearly. Mysticism implies a mystery and there are many mysteries; but incompetence is not one of them; nor is overwritten journalism made literature by the injection of a false epic qulaity. Remember this too: all bad writers are in love with the epic.
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Ernest Hemingway (Death in the Afternoon)
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Pearl Harbor Address to the Nation
Delivered on December 8, 1941
Mr. Vice President, Mr. Speaker, Members of the Senate, and of the House of Representatives:
Yesterday, December 7th, 1941 -- a date which will live in infamy -- the United States of America was suddenly and deliberately attacked by naval and air forces of the Empire of Japan.
The United States was at peace with that nation and, at the solicitation of Japan, was still in conversation with its government and its emperor looking toward the maintenance of peace in the Pacific.
Indeed, one hour after Japanese air squadrons had commenced bombing in the American island of Oahu, the Japanese ambassador to the United States and his colleague delivered to our Secretary of State a formal reply to a recent American message. And while this reply stated that it seemed useless to continue the existing diplomatic negotiations, it contained no threat or hint of war or of armed attack.
It will be recorded that the distance of Hawaii from Japan makes it obvious that the attack was deliberately planned many days or even weeks ago. During the intervening time, the Japanese government has deliberately sought to deceive the United States by false statements and expressions of hope for continued peace.
The attack yesterday on the Hawaiian islands has caused severe damage to American naval and military forces. I regret to tell you that very many American lives have been lost. In addition, American ships have been reported torpedoed on the high seas between San Francisco and Honolulu.
Yesterday, the Japanese government also launched an attack against Malaya.
Last night, Japanese forces attacked Hong Kong.
Last night, Japanese forces attacked Guam.
Last night, Japanese forces attacked the Philippine Islands.
Last night, the Japanese attacked Wake Island.
And this morning, the Japanese attacked Midway Island.
Japan has, therefore, undertaken a surprise offensive extending throughout the Pacific area. The facts of yesterday and today speak for themselves. The people of the United States have already formed their opinions and well understand the implications to the very life and safety of our nation.
As commander in chief of the Army and Navy, I have directed that all measures be taken for our defense. But always will our whole nation remember the character of the onslaught against us.
No matter how long it may take us to overcome this premeditated invasion, the American people in their righteous might will win through to absolute victory.
I believe that I interpret the will of the Congress and of the people when I assert that we will not only defend ourselves to the uttermost, but will make it very certain that this form of treachery shall never again endanger us.
Hostilities exist. There is no blinking at the fact that our people, our territory, and our interests are in grave danger.
With confidence in our armed forces, with the unbounding determination of our people, we will gain the inevitable triumph -- so help us God.
I ask that the Congress declare that since the unprovoked and dastardly attack by Japan on Sunday, December 7th, 1941, a state of war has existed between the United States and the Japanese empire.
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Franklin D. Roosevelt
“
If the worst thing a physicist could say about a statement is that it was “false,” the best thing he could say is that it was “interesting.
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Dexter Palmer (Version Control)
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Science does not work by proving statements true, but rather by proving statements false.
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Robert C. Martin (Clean Architecture: A Craftsman's Guide to Software Structure and Design)
“
Niels Bohr wrote, ‘The opposite of a true statement is a false statement, but the opposite of a profound truth can be another profound truth.
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Anne Lamott (Almost Everything: Notes on Hope)
“
I know I’m sort of farting into the wind on this. But I hope you’ll fart along with me. I’ve always believed that it’s possible to discern true statements from false statements, and that it’s critically important to do so, and that we put our entire democratic experiment in peril when we don’t. It’s a lesson I fear our nation is about to learn the hard way. That’s
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Al Franken (Al Franken, Giant of the Senate)
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Niccolò, for God’s sake, they accused me of being an accessory to murder, they said I planted a gun at that villa, they’ve indicted me for making false statements and obstruction of justice! They threatened me if I ever return to Italy. And you tell me I shouldn’t be concerned?”
“My dear Douglas, anyone who is anybody in Italy is indagato. I offer you my congratulations on becoming a genuine Italian.
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Douglas Preston (The Monster of Florence)
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What is worse than doing evil, is being evil” (Ethics, p.67). To lie is wrong, but what is worse than the lie is the liar, for the liar contaminates everything he says, because everything he says is meant to further a cause that is false. The liar as liar has endorsed a world of falsehood and deception, and to focus only on the truth or falsity of his particular statements is to miss the danger of being caught up in his twisted world. This is why, as Bonhoeffer says, that “(i)t is worse for a liar to tell the truth than for a lover of truth to lie” (Ethics, p.67).
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Dietrich Bonhoeffer (Ethics (Works, # 6))
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In philosophy, “you’re either with us or against us” is considered a false dichotomy or a false dilemma. It’s a move to force people to take sides. If other alternatives exist (and they almost always do), then that statement is factually wrong. It’s turning an emotion-driven approach into weaponized belonging. And it always benefits the person throwing down the gauntlet and brandishing those forced, false choices.
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Brené Brown (Braving the Wilderness: Reese's Book Club: The Quest for True Belonging and the Courage to Stand Alone)
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The word God has become empty of meaning through thousands of years of misuse. I use it sometimes, but I do so sparingly. By misuse, I mean that people who have never even glimpsed the realm of the sacred, the infinite vastness behind that word, use it with great conviction, as if they knew what they are talking about. Or they argue against it, as if they knew what it is that they are denying. This misuse gives rise to absurd beliefs, assertions, and egoic delusions, such as "My or our God is the only true God, and your God is false," or Nietzsche's famous statement "God is dead.
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Eckhart Tolle (The Power of Now: A Guide to Spiritual Enlightenment)
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There is no justification for the belief that, so long as power is conferred by democratic procedure, it cannot be arbitrary; the contrast suggested by this statement is altogether false: it is not the source but the limitation of power which prevents it from being arbitrary.
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Friedrich A. Hayek (The Road to Serfdom)
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This statement is not provable.” Think about it for a minute. It’s a strange statement, since it talks about itself—in fact, it asserts that it is not provable. Let’s call this statement “Statement A.” Now, suppose Statement A could indeed be proved. But then it would be false (since it states that it cannot be proved). That would mean a false statement could be proved—arithmetic would be inconsistent. Okay, let’s assume the opposite, that Statement A cannot be proved. That would mean that Statement A is true (because it asserts that it cannot be proved), but then there is a true statement that cannot be proved—arithmetic would be incomplete. Ergo, arithmetic is either inconsistent or incomplete.
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Melanie Mitchell (Complexity: A Guided Tour)
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For, the statement that only science can lead to truth is not itself deduced from science. It is not a scientific statement but rather a statement about science, that is, it is a metascientific statement. Therefore, if scientism’s basic principle is true, the statement expressing scientism must be false. Scientism refutes itself. Hence it is incoherent.
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John C. Lennox (God's Undertaker: Has Science Buried God?)
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To make a statement that one knows is false is more honest than to make a statement that one knows is true.
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Lionel Suggs
“
Ecologically considered, it is not primarily our verbal statements that are "true" or "false," but rather the kind of relations that we sustain with the rest of nature. A human community that lives in a mutually beneficial relation with the surrounding earth is a community, we might say, that lives in truth. The ways of speaking common to that community—the claims and beliefs that enable such reciprocity to perpetuate itself—are, in this important sense, true. They are in accord with a right relation between these people and their world. Statements and beliefs, meanwhile, that foster violence toward the land, ways of speaking that enable the impairment or ruination of the surrounding field of beings, can be described as false ways of speaking—ways that encourage an unsustainable relation with the encompassing earth. A civilization that relentlessly destroys the living land it inhabits is not well acquainted with truth, regardless of how many supported facts it has amassed regarding the calculable properties of its world.
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David Abram (The Spell of the Sensuous: Perception and Language in a More-Than-Human World)
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Usually, even a non-Christian knows something about the earth, the heavens, and the other elements of the world, about the motion and orbit of the stars and even their size and relative positions, about the predictable eclipses of the sun and moon, the cycles of the years and the seasons, about the kinds of animals, shrubs, stones, and so forth, and this knowledge he holds to as being certain from reason and experience. Now, it is a disgraceful and dangerous thing for an infidel to hear a Christian, presumably giving the meaning of Holy Scripture, talking nonsense on these topics; and we should take all means to prevent such an embarrassing situation, in which people show up vast ignorance in a Christian and laugh it to scorn. The shame is not so much that an ignorant individual is derided, but that people outside the household of faith think our sacred writers held such opinions, and, to the great loss of those for whose salvation we toil, the writers of our Scripture are criticized and rejected as unlearned men. If they find a Christian mistaken in a field which they themselves know well and hear him maintaining his foolish opinions about our books, how are they going to believe those books in matters concerning the resurrection of the dead, the hope of eternal life, and the kingdom of heaven, when they think their pages are full of falsehoods on facts which they themselves have learnt from experience and the light of reason? Reckless and incompetent expounders of Holy Scripture bring untold trouble and sorrow on their wiser brethren when they are caught in one of their mischievous false opinions and are taken to task by those who are not bound by the authority of our sacred books. For then, to defend their utterly foolish and obviously untrue statements, they will try to call upon Holy Scripture for proof and even recite from memory many passages which they think support their position, although they understand neither what they say nor the things about which they make assertion [quoting 1 Tim 1:7].
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Augustine of Hippo (The Literal Meaning of Genesis, Vol 2 (De Genesi ad litteram))
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How long have you been standing here?"
"Only a moment." I fluttered my lashes. I am as innocent as a baby bird, I tried to say with my eyes.
"Really." He spoke it as a statement, and frowned. "You know, eavesdropping is most unladylike."
My jaw dropped. "Eavesdropping? I was doing no such thing."
"No?"
"Certainly not, Mr. Wilcox. And false accusations are most un...most un-manly-like." The retort was a stuttered failure, but I puffed out my chest anyway. "What were you doing outside?"
"Getting fresh air."
My eyebrows shot up as if to say "Really?" He squinted at me, and I glowered back.
”
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Susan Dennard (Something Strange and Deadly (Something Strange and Deadly, #1))
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The great physicist Niels Bohr said, “There are two types of truth. In the shallow type, the opposite of a true statement is false. In the deeper kind, the opposite of a true statement is equally true.
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Gunilla Norris (A Mystic Garden: Working with Soil, Attending to Soul)
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My films are intended as polemical statements against the American 'barrel down' cinema and its dis-empowerment of the spectator. They are an appeal for a cinema of insistent questions instead of false (because too quick) answers, for clarifying distance in place of violating closeness, for provocation and dialogue instead of consumption and consensus.
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Michael Haneke
“
The cognitive difference between believing that a proposition is true (which requires no work beyond understanding it) and believing that it is false (which requires adding and remembering a mental tag) has enormous implications for a writer. The most obvious is that a negative statement such as The king is not dead is harder on the reader than an affirmative one like The king is alive.20 Every negation requires mental homework, and when a sentence contains many of them the reader can be overwhelmed. Even worse, a sentence can have more negations than you think it does.
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Steven Pinker (The Sense of Style: The Thinking Person's Guide to Writing in the 21st Century)
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I’m an artist,” she says. It always costs her an effort to make this statement. As if she is handing over a false identity card.
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Glenn Haybittle (The Way Back to Florence)
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A statement: children who watch violent TV programmes tend to be more violent when they grow up. But did the TV cause the violence, or do violent children preferentially enjoy watching violent programmes? Very likely both are true. Commercial defenders of TV violence argue that anyone can distinguish between television and reality. But Saturday morning children’s programmes now average 25 acts of violence per hour. At the very least this desensitizes young children to aggression and random cruelty. And if impressionable adults can have false memories implanted in their brains, what are we implanting in our children when we expose them to some 100,000 acts of violence before they graduate from elementary school?
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Carl Sagan (The Demon-Haunted World: Science as a Candle in the Dark)
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suppose what I believe is not that the cards can tell you anything you don’t already know, or that they have magical answers to your questions, but that they give you … they give you the space to question …? Does that make sense? Whether the statements I make in a reading are true or false, they give the sitter an opportunity to reflect on those forces, to analyse their instincts. I don’t know if I’m explaining this right.
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Ruth Ware (The Death of Mrs Westaway)
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Another real-world manifestation of implicit memory is known as the illusion-of-truth effect: you are more likely to believe that a statement is true if you have heard it before – whether or not it is actually true. In one study, subjects rated the validity of plausible sentences every two weeks. Without letting on, the experimenters snuck in some repeat sentences (both true and false ones) across the testing sessions. And they found a clear result: if subjects had heard a sentence in previous weeks, they were more likely to now rate it as true, even if they swore they had never heard it before. This is the case even when the experimenter tells the subjects that the sentences they are about to hear are false: despite this, mere exposure to an idea is enough to boost its believability upon later contact. The illusion-of-truth effect highlights the potential danger for people who are repeatedly exposed to the same religious edicts or political slogans.
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David Eagleman (Incognito: The Secret Lives of the Brain)
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The person’s cognitive distortions get triggered, and all kinds of extreme thoughts may get generated, including allegations of abuse by you. People with BP tendencies seem to desire the elimination of the other parent as much as possible, stating that you’re a “threat” to the child for some reason, and you need supervised visitation or no contact. Since these types of orders are used only when there are serious abuse allegations, people with BP or NP traits often make very serious abuse allegations. This entire process may be totally unconscious, although some blamers are willing to make knowingly false statements to accomplish their desperate goals.
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Randi Kreger (Splitting: Protecting Yourself While Divorcing Someone with Borderline or Narcissistic Personality Disorder)
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There are philosophers who have repudiated the goal of truth -- Nietzsche, for example, who argued that there are no truths, only interpretations. But you need only ask yourself whether what Nietzsche says is true, to realize how paradoxical it is. (If it is true, then it is false! -- an instance of the so-called 'liar' paradox.) Likewise, the French philosopher Michel Foucault repeatedly argues as though the 'truth' of an epoch has no authority outside of the power-structure that endorses it. There is no trans-historical truth about the human condition. But again, we should ask ourselves whether that last statement is true: for if it is true, it is false. There has arisen among modernist philosophers a certain paradoxism which has served to put them out of communication with those of their contemporaries who are merely modern. A writer who says that there are no truths, or that all truth is "merely relative," is asking you not to believe him. So don't.
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Roger Scruton
“
I’ve always believed that it’s possible to discern true statements from false statements, and that it’s critically important to do so, and that we put our entire democratic experiment in peril when we don’t. It’s a lesson I fear our nation is about to learn the hard way. That’s
”
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Al Franken (Al Franken, Giant of the Senate)
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The important thing here, I believe, is that truth isn’t outside power or lacking in power: contrary to a myth whose history and functions would repay further study, truth isn’t the reward of free spirits, the child of protracted solitude, nor the privilege of those who have succeeded in liberating themselves. Truth is a thing of this world: it is produced only by virtue of multiple forms of constraint. And it induces regular effects of power. Each society has its regime of truth, its “general politics” of truth—that is, the types of discourse it accepts and makes function as true; the mechanisms and instances that enable one to distinguish true and false statements; the means by which each is sanctioned; the techniques and procedures accorded value in the acquisition of truth; the status of those who are charged with saying what counts as true.
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Michel Foucault (The Chomsky-Foucault Debate: On Human Nature)
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What amazes us is that parents all over the world are literally paying thousands of dollars in college tuition so that their sons and daughters can be taught the “truth” that there is no truth, not to mention other self-defeating postmodern assertions such as: 8220;All truth is relative” (Is that a relative truth?); “ There are no absolutes” (Are you absolutely sure?); and, “It’s true for you but not for me!” (Is that statement true just for you, or is it true for everyone?) “True for you but not for me” may be the mantra of our day, but it’s not how the world really works. Try saying that to your bank teller, the police, or the IRS and see how far you get! Of course these modern mantras are false because they are self-defeating. But for those who still blindly believe them, we have a few questions: If there really is no truth, then why try to learn anything? Why should any student listen to any professor? After all, the professor doesn’t have the truth. What’s the point of going to school, much less paying for it? And what’s the point of obeying the professor’s moral prohibitions against cheating on tests or plagiarizing term papers?
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Norman L. Geisler (I Don't Have Enough Faith to Be an Atheist)
“
Any account of science which does not explicitly describe it as something we believe in is essentially incomplete and a false pretense. It amounts to a claim that science is essentially different from and superior to all human beliefs that are not scientific statements--and this is untrue.
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Richard Rhodes (The Making of the Atomic Bomb)
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To understand, I destroyed myself. To understand is to forget about loving. I know nothing more simultaneously false and telling than the statement by Leonardo da Vinci that we cannot love or hate something until we’ve understood it.
Solitude devastates me; company oppresses me. The presence of another person derails my thoughts; I dream of the other’s presence with a strange absent-mindedness that no amount of my analytical scrutiny can define.
Isolation has carved me in its image and likeness. The presence of another person – of any person whatsoever – instantly slows down my thinking, and while for a normal man contact with others is a stimulus to spoken expression and wit, for me it is a counterstimulus, if this compound word be linguistically permissible. When all by myself, I can think of all kinds of clever remarks, quick comebacks to what no one said, and flashes of witty sociability with nobody. But all of this vanishes when I face someone in the flesh: I lose my intelligence, I can no longer speak, and after half an hour I just feel tired. Yes, talking to people makes me feel like sleeping. Only my ghostly and imaginary friends, only the conversations I have in my dreams, are genuinely real and substantial, and in them intelligence gleams like an image in a mirror.
The mere thought of having to enter into contact with someone else makes me nervous. A simple invitation to have dinner with a friend produces an anguish in me that’s hard to define. The idea of any social obligation whatsoever – attending a funeral, dealing with someone about an office matter, going to the station to wait for someone I know or don’t know – the very idea disturbs my thoughts for an entire day, and sometimes I even start worrying the night before, so that I sleep badly. When it takes place, the dreaded encounter is utterly insignificant, justifying none of my anxiety, but the next time is no different: I never learn to learn.
‘My habits are of solitude, not of men.’ I don’t know if it was Rousseau or Senancour who said this. But it was some mind of my species, it being perhaps too much to say of my race.
”
”
Fernando Pessoa
“
The basic principles of logic dictate that a statement cannot be both true and false at the same time... and that a statement must be either true or false... Lucy is lying, or she is crazy, or she is telling the truth. She can’t be some combination, and she can’t be none of those things... The laws of logic dictate that she must be one of them... Notice how practical common sense about the suposed impossibility of other worlds doesn’t come into the equation.
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Sarah Arthur (Walking through the Wardrobe: A Devotional Quest into The Lion, The Witch, and The Wardrobe)
“
Turing attended Wittgenstein's lectures on the philosophy of mathematics in Cambridge in 1939 and disagreed strongly with a line of argument that Wittgenstein was pursuing which wanted to allow contradictions to exist in mathematical systems. Wittgenstein argues that he can see why people don't like contradictions outside of mathematics but cannot see what harm they do inside mathematics. Turing is exasperated and points out that such contradictions inside mathematics will lead to disasters outside mathematics: bridges will fall down. Only if there are no applications will the consequences of contradictions be innocuous. Turing eventually gave up attending these lectures. His despair is understandable. The inclusion of just one contradiction (like 0 = 1) in an axiomatic system allows any statement about the objects in the system to be proved true (and also proved false). When Bertrand Russel pointed this out in a lecture he was once challenged by a heckler demanding that he show how the questioner could be proved to be the Pope if 2 + 2 = 5. Russel replied immediately that 'if twice 2 is 5, then 4 is 5, subtract 3; then 1 = 2. But you and the Pope are 2; therefore you and the Pope are 1'! A contradictory statement is the ultimate Trojan horse.
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John D. Barrow (The Book of Nothing: Vacuums, Voids, and the Latest Ideas about the Origins of the Universe)
“
The fact-checking site PolitiFact judged that an astonishing 69 percent of the public statements by Trump they checked were “Mostly False,
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Steven Pinker (Enlightenment Now: The Case for Reason, Science, Humanism, and Progress)
“
NEVER TRUST a blanket statement. They're all false.
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Peter Wisan
“
If one man challenges a statement and another cannot prove it, it does not necessarily follow that the statement is false.
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Ron Brackin
“
One comes to believe whatever one repeats to one’s self, whether the statement be true or false.
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Napoleon Hill (200 Important Quotes From Napoleon Hill)
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Arguing from consequences is speaking for or against the truth of a statement by appealing to the consequences it would have if true (or if false).
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Ali Almossawi (An Illustrated Book of Bad Arguments: Learn the Lost Art of Making Sense (Bad Arguments))
“
A statement can never be true and false at the exact same time.
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Paul Kleinman (Philosophy 101: From Plato and Socrates to Ethics and Metaphysics, an Essential Primer on the History of Thought (Adams 101 Series))
“
The history of prescriptions about English ... is in part a history of bogus rules, superstitions, half-baked logic, groaningly unhelpful lists, baffling abstract statements, false classifications, contemptuous insiderism and educational malfeasance. But it is also a history of attempts to make sense of the world and its bazaar of competing ideas and interests.
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Henry Hitchings
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When an honest man speaks, he says only what he believes to be true; and for the liar, it is correspondingly indispensable that he consider his statements to be false. For the bullshitter, however, all these bets are off: he is neither on the side of the true nor on the side of the false. His eye is not on the facts at all, as the eyes of the honest man and of the liar are, except insofar as they may be pertinent to his interest in getting away with what he says. He does not care whether the things he says describe reality correctly. He just picks them out, or makes them up, to suit his purpose.
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Harry G. Frankfurt (The Importance of What We Care About: Philosophical Essays)
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It is in this sense that Pascal’s statement is unconnected to a concern with truth: she is not concerned with the truth-value of what she says. That is why she cannot be regarded as lying; for she does not presume that she knows the truth, and therefore she cannot be deliberately promulgating a proposition that she presumes to be false. Her statement is grounded neither in a belief that it is true nor, as a lie must be, in a belief that it is not true. It is just this lack of connection to a concern with truth — this indifference to how things really are — that I regard as of the essence of bullshit.
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Harry G. Frankfurt (The Importance of What We Care About: Philosophical Essays)
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(Talking about the movement to deny the prevalence and effects of adult sexual exploitation of children)
So what does this movement consist of? Who are the movers and shakers? Well molesters are in it, of course. There are web pages telling them how to defend themselves against accusations, to retain confidence about their ‘loving and natural’ feelings for children, with advice on what lawyers to approach, how to complain, how to harass those helping their children. Then there’s the Men’s Movements, their web pages throbbing with excitement if they find ‘proof’ of conspiracy between feminists, divorcing wives and therapists to victimise men, fathers and husbands.
Then there are journalists. A few have been vitally important in the US and Britain in establishing the fightback, using their power and influence to distort the work of child protection professionals and campaign against children’s testimony. Then there are other journalists who dance in and out of the debates waggling their columns behind them, rarely observing basic journalistic manners, but who use this debate to service something else – a crack at the welfare state, standards, feminism, ‘touchy, feely, post-Diana victimhood’. Then there is the academic voice, landing in the middle of court cases or inquiries, offering ‘rational authority’. Then there is the government. During the entire period of discovery and denial, not one Cabinet minister made a statement about the prevalence of sexual abuse or the harm it caused.
Finally there are the ‘retractors’. For this movement to take off, it had to have ‘human interest’ victims – the accused – and then a happy ending – the ‘retractors’. We are aware that those ‘retractors’ whose parents trail them to newspapers, television studios and conferences are struggling. Lest we forget, they recanted under palpable pressure.
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Beatrix Campbell (Stolen Voices: The People and Politics Behind the Campaign to Discredit Childhood Testimony)
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In 1960, The New York Times printed an advertisement titled “Heed Their Rising Voices” that attempted to raise money to defend Dr. Martin Luther King Jr. against perjury charges in Alabama. Southern officials responded by going on the offensive and suing the newspaper. Public Safety Commissioner L. B. Sullivan and Governor Patterson claimed defamation. A local jury awarded them half a million dollars, and the case was appealed to the U.S. Supreme Court. In a landmark ruling, New York Times v. Sullivan changed the standard for defamation and libel by requiring plaintiffs to prove malice—that is, evidence of actual knowledge on the part of the publisher that a statement is false. The ruling marked a significant victory for freedom of the press, and it liberated media outlets and publishers to talk more honestly about civil rights protests and activism.
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Bryan Stevenson (Just Mercy: A Story of Justice and Redemption)
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The opposite of a truth," Klaus quoted, "is a falsehood; but the opposite of a profound truth...may be another profound truth." It either is or is not August...if I assert it's August when it isn't--simply false; but if I say that life is pain, that is true, profoundly so; so, too, that life is joy; the more profound the statement, the more reversible the deep truths are sedimented in syntax, the terms can be reversed... [Niels Bohr]
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Ben Lerner (The Topeka School)
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I sing of those who cannot. To view human suffering as an abstraction, as a statement about how plucky we all are, is to blow air through brass while the boys and girls march in parade off to war. Seeing the flesh as only a challenge to the spirit is as false as seeing the spirit as only a challenge to the flesh. On the planet are people with whole and strong bodies, whose wounded spirits need the constant help that the quadriplegic needs for his body. What we need is not the sound of horns rising to the sky, but the steady beat of the bass drum. When you march to a bass drum, your left foot touches the earth with each beat, and you can feel the drum in your body: boom and boom and boom and pity people pity people pity people.
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Andre Dubus (Meditations from a Movable Chair: Essays)
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There are two groups of people who have a history of trying to join Christian support group and move into leadership under false pretenses. The first of these are white supremacists, many of whom are involved in neo-Nazi or survivalist groups....The second group seeking admittance in increasing numbers to local support groups are homosexual and lesbian parents. God's Word clearly condemns these sexual perversions. Again, to keep these people out, you need a clear statement in the founding documents
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Gregg Harris (The Christian Home School)
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The Old World science found in the Bible would not be considered “wrong” or “false” as much as it would just offer a perspective from a different vantage point. Even today we can consider it true that the sky is blue, that the sun sets and that the moon shines. But we know that these are scientifically misleading statements. Science, however, simply offers one way of viewing the world, and it does not have a corner on truth. The Old World science in the Bible offers the perspective of the earthbound observer.
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John H. Walton (The Lost World of Genesis One: Ancient Cosmology and the Origins Debate)
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In a landmark ruling, New York Times v. Sullivan changed the standard for defamation and libel by requiring plaintiffs to prove malice--that is, evidence of actual knowledge on the part of the publisher that a statement is false. The ruling marked a significant victory for freedom of the press, and it liberated media outlets and publishers to talk more honestly about civil rights protests and activism. But in the South it generated even more contempt for the national press, and that animosity has lingered beyond the Civil Rights Era.
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Bryan Stevenson (Just Mercy)
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In a landmark ruling, New York Times v. Sullivan changed the standard for defamation and libel by requiring plaintiffs to prove malice—that is, evidence of actual knowledge on the part of the publisher that a statement is false. The ruling marked a significant victory for freedom of the press, and it liberated media outlets and publishers to talk more honestly about civil rights protests and activism. But in the South it generated even more contempt for the national press, and that animosity has lingered beyond the Civil Rights Era. I
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Bryan Stevenson (Just Mercy: A Story of Justice and Redemption)
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Back in the 1950s, mathematician Anatole Rapoport offered a four-valued logic which I often find useful, classifying statements as true, false, indeterminate (at this date) and meaningless (forever indeterminate, because no experience can either prove them or refute them.)
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Robert Anton Wilson (Cosmic Trigger III: My Life After Death)
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We cannot think of ourselves as creatures whose rationality endows us with an especially significant advantage over others—indeed, we cannot think of ourselves as rational creatures at all—unless we think of ourselves as creatures who recognize that facts, and true statements about the facts, are indispensable in providing us with reasons for believing (or for not believing) various things and for taking (or for not taking) various actions. If we have no respect for the distinction between true and false, we may as well kiss our much-vaunted “rationality” good-bye.
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Harry G. Frankfurt (On Truth)
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This too to remember. If a man writes clearly enough any one can see if he fakes. If he mystifies to avoid a straight statement, which is very different from breaking so-called rules of syntax or grammar to make an effect which can be obtained in no other way, the writer takes a longer time to be known as a fake and other writers who are afflicted by the same necessity will praise him in their own defense. True mysticism should not be confused with incompetence in writing which seeks to mystify where there is no mystery but is really only the necessity to fake to cover lack of knowledge or the inability to state clearly. Mysticism implies a mystery and there are many mysteries; but incompetence is not one of them; nor is overwritten journalism made literature by the injection of a false epic quality. Remember this too: all bad writers are in love with the epic.
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Ernest Hemingway
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Once value-laden facts become acceptable, then things like "racist facts" become acceptable, too – and then it becomes acceptable to reject any factual statement not because it is false, but because it is "racist”. Thus, any Obama-esque "national conversation about race" becomes impossible.
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Mike Klepper
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Knowledge [savoir] in general cannot be reduced to science, nor even to learning [connaissance]. Learning is the set of statements which, to the exclusion of all other statements, denote or describe objects and may be declared true or false. Science is a subset of learning. It is also composed of denotative statements, but imposes two supplementary conditions on their acceptability: the objects to which they refer must be available for repeated access, in other words, they must be accessible in explicit conditions of observation; and it must be possible to decide whether or not a given statement pertains to the language judged relevant by the experts.
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Jean-François Lyotard (The Postmodern Condition: A Report on Knowledge)
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God is never impressed with the phony. He has no time or patience for the false; God deals only with truth. He says that to trust His Word as a plain statement of truth, ignoring all the mocking taunts of those who think they know better, will not be an easy path but it will be an absolutely sure one. That is what Hebrews 11 says to us.
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Ray C. Stedman (How to Live What You Believe: A Life-Related Study in Hebrews/Paperback Commentary/Pub Order No S411111 (Bible Commentary for Layman))
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The very first sentence of the September 2002 National Security Strategy (the President's annual laying out to Congress of the country's security objectives) reads, "The great struggles of the twentieth century between liberty and totalitarianism ended with a decisive victory for the forces of freedom and a single sustainable model for national success: freedom, democracy, and free enterprise."
The assumptions behind this statement are false on two counts. First, there is no single sustainable model for national success. Second, the American model, which has indeed been successful, is not available to others, because our success depends greatly on our dominant position at the center of the global capitalist system, and we are not willing to yield it.
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George Soros (The Bubble of American Supremacy)
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The way you think about yourself will become the way you see yourself, whether it’s true or false. Eventually, you’ll believe what you tell yourself. If you tell yourself negative, distorted statements about yourself, you will act in negative, destructive ways. If you replace the lies with the truth about who you really are, then you will begin to walk, talk, and live like the child of God you already are.
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Sharon Jaynes (Enough: Silencing the Lies That Steal Your Confidence)
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The essence of Hilbert's program was to find a decision process that would operate on symbols in a purely mechanical fashion, without requiring any understanding of their meaning. Since mathematics was reduced to a collection of marks on paper, the decision process should concern itself only with the marks and not with the fallible human intuitions out of which the marks were reduced. In spite of the prolonged efforts of Hilbert and his disciples, the Entscheidungsproblem was never solved. Success was achieved only in highly restricted domains of mathematics, excluding all the deeper and more interesting concepts. Hilbert never gave up hope, but as the years went by his program became an exercise in formal logic having little connection with real mathematics. Finally, when Hilbert was seventy years old, Kurt Godel proved by a brilliant analysis that the Entscheindungsproblem as Hilbert formulated it cannot be solved.
Godel proved that in any formulation of mathematics, including the rules of ordinary arithmetic, a formal process for separating statements into true and false cannot exist. He proved the stronger result which is now known as Godel's theorem, that in any formalization of mathematics including the rules of ordinary arithmetic there are meaningful arithmetical statements that cannot be proved true or false. Godel's theorem shows conclusively that in pure mathematics reductionism does not work. To decide whether a mathematical statement is true, it is not sufficient to reduce the statement to marks on paper and to study the behavior of the marks. Except in trivial cases, you can decide the truth of a statement only by studying its meaning and its context in the larger world of mathematical ideas.
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Freeman Dyson (The Scientist as Rebel)
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A 2016 study published in Proceedings of the National Academy of Sciences of the United States of America suggested that health care providers may underestimate black patients' pain in part due to a belief that they simply don't actually feel as much pain - a myth that dates all the way back to the days of slavery. For centuries, the claim that black people were biologically different from whites was 'championed by scientists, physicians, and slave owners alike to justify slavery and the inhumane treatment of black men and women in medical research,' the authors wrote. Black people were thought to have 'thicker skulls, less sensitive nervous systems,' and a super-human ability to 'tolerate surgical operations with little, if any, pain at all.'
In the first phase of the study, over two hundred white medical students and residents were asked whether a series of statements about differences between black and white patients were true or false. Some of the statements were true, while others - for example, 'blacks' skin is thicker than whites' and 'blacks' nerve endings are less sensitive than whites' - were false. They found that a full half of the respondents thought that one or more the false statements - many of which were 'fantastical in nature' - were possibly, probably, or definitely true. Also, notably, many of them didn't agree with the statements that were actually true; only half of the residents knew that white patients are less likely to have heart disease than black patients are. When asked to read case studies of two patients complaining of pain, one white and one black, the respondents who had endorsed more false beliefs were more likely to believe that the black patient felt less pain, and undertreated them accordingly.
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Maya Dusenbery (Doing Harm: The Truth About How Bad Medicine and Lazy Science Leave Women Dismissed, Misdiagnosed, and Sick)
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The more the ordinary mind takes the opposition between true and false to be fixed, the more is it accustomed to expect either agreement or contradiction with a given philosophical system, and only to see reason for the one or the other in any explanatory statement concerning such a system. It does not conceive the diversity of philosophical systems as the progressive evolution of truth; rather, it sees only contradiction in that variety.
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Georg Wilhelm Friedrich Hegel (The Phenomenology of Spirit)
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Survival of the fittest" in the commonly used animal sense is not a theory or principle for a "time-binding" being. This theory is only for the physical bodies of animals; its effect upon humanity is sinister and degrading. We see the principle at work all about us in criminal exploitation and profiteering. As a matter of fact, the ages-long application of this animal principle to human affairs has degraded the whole human morale in an inconceivably far-reaching way. Personal greed and selfishness are brazenly owned as principles of conduct. We shrug our shoulders in acquiescence and proclaim greed and selfishness to be the very core of human nature, take it all for granted, and let it pass at that. We have gone so far in our degradation that the prophet of capitalistic principles, Adam Smith, in his famous Wealth of Nations, arrives at the laws of wealth, not from the phenomena of wealth nor from statistical statements, but from the phenomena of selfishness-a fact which shows how far-reaching in its dire influence upon all humanity is the theory that human beings are "animals." Of course the effect is very disastrous. The preceding chapters have shown that the theory is false; it is false, not only because of its unhappy effects, but it belies the characteristic nature of man. Human nature, this time-binding power, not only has the peculiar capacity for perpetual progress, but it has, over and above all animal propensities, certain qualities constituting it a distinctive dimension or type of life. Not only our whole collective life proves a love for higher ideals, but even our dead give us the rich heritage, material and spiritual, of all their toils. There is nothing mystical about it; to call SUCH a class a naturally selfish class is not only nonsensical but monstrous.
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Alfred Korzybski (Manhood of Humanity: The Science and Art of Human Engineering (Classic Reprint))
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I really think that if we don’t start caring about whether people tell the truth or not, it’s going to be literally impossible to restore anything approaching a reasonable political discourse. Politicians have always shaded the truth. But if you can say something that is provably false, and no one cares, then you can’t have a real debate about anything. I firmly believe that you can draw a straight line from Rush Limbaugh through Fox News through present-day websites like Breitbart and the explosion in “fake news”* that played such a big role in the 2016 campaign. And that’s how someone like Trump can wind up in the Oval Office. I know I’m sort of farting into the wind on this. But I hope you’ll fart along with me. I’ve always believed that it’s possible to discern true statements from false statements, and that it’s critically important to do so, and that we put our entire democratic experiment in peril when we don’t. It’s a lesson I fear our nation is about to learn the hard way.
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Al Franken (Al Franken, Giant of the Senate)
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Kurt Gödel, who was able to prove in 1940 that given any axiomatic system that can produce arithmetic, we have to choose between completeness and coherence. Completeness means that the truth value of every statement in the system is determinable—that is that all statements can be assigned the appropriate truth value (usually true or false, for us). Coherence means that there are no contradictory statements, which is to say no paradoxes, within the system. We can have one or the other, but except in very special cases that have little applicability, we cannot have both.
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James Lindsay (Dot, Dot, Dot: Infinity Plus God Equals Folly)
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I had no sister, but I felt as if she were one."
"A sister? You think of a woman that gorgeous as a sister, but you fell in love with me?"
"You are more beautiful than Asha. I see this inside of you as well as outside."
Mari shook her head. "Have I told you that you sound totally crazy sometimes? You expect me to believe that she never lit any fires in you, and I did?"
"Yes," Alain replied, his tone faintly bewildered as he looked at her. "Asha never changed the way I saw things, as you have."
That reminded her of something. "What did you tell her about me? That I define your world or something? I couldn't believe you said that."
Alain nodded. "You define the world I see. Yes. I needed to explain what you mean to me in terms another Mage would understand."
Mari could feel her lips quivering but tried to fight of laughter. "Alain, I 'define the world' for you? That's too much."
"Too much?"
"It's so sweet, it's nauseating."
Alain pondered her words. "What is wrong with that statement? I see the false world through my own illusions. You are now my reference for those illusions. Why should that make you feel ill? You define the world I see.
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Jack Campbell (The Hidden Masters of Marandur (The Pillars of Reality, #2))
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When a honest man speaks, he says only what he believes to be true; and for the liar, it is correspondingly indispensable that he considers his statements to be false. For the bullshitter, however, all these bets are off: he is neither on the side of the true nor on the side of the false. His eye is not on the facts at all, as the eyes of the honest man and of the liar are, except insofar as they may be pertinent to his interest in getting away with what he says. He does not care whether the things he says describe reality correctly. He just picks them out, or makes them up, to suit his purpose.
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Harry G. Frankfurt
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Thus it is that the statement on the Jews issued by Vatican II in 1965 was nothing more (or less) than a forceful restatement of the traditional church teachings in language appropriate for the time. Unfortunately, this particular manifestation of anti-Catholic history lives on with renewed venom in recent indictments of Pope Pius XII as Hitler’s collaborator in the Holocaust, which also is said to be quite in keeping with the pope’s support of Franco and the Spanish fascists. Ironically, this historical libel has mainly been propagated by alienated Catholics, while the most compelling support for the pope has come from Jews.
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Rodney Stark (Bearing False Witness: Debunking Centuries of Anti-Catholic History)
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I hope I have now made it clear why I thought it best, in speaking of the dissonances between fiction and reality in our own time, to concentrate on Sartre. His hesitations, retractations, inconsistencies, all proceed from his consciousness of the problems: how do novelistic differ from existential fictions? How far is it inevitable that a novel give a novel-shaped account of the world? How can one control, and how make profitable, the dissonances between that account and the account given by the mind working independently of the novel?
For Sartre it was ultimately, like most or all problems, one of freedom. For Miss Murdoch it is a problem of love, the power by which we apprehend the opacity of persons to the degree that we will not limit them by forcing them into selfish patterns. Both of them are talking, when they speak of freedom and love, about the imagination. The imagination, we recall, is a form-giving power, an esemplastic power; it may require, to use Simone Weil's words, to be preceded by a 'decreative' act, but it is certainly a maker of orders and concords. We apply it to all forces which satisfy the variety of human needs that are met by apparently gratuitous forms. These forms console; if they mitigate our existential anguish it is because we weakly collaborate with them, as we collaborate with language in order to communicate. Whether or no we are predisposed towards acceptance of them, we learn them as we learn a language. On one view they are 'the heroic children whom time breeds / Against the first idea,' but on another they destroy by falsehood the heroic anguish of our present loneliness. If they appear in shapes preposterously false we will reject them; but they change with us, and every act of reading or writing a novel is a tacit acceptance of them. If they ruin our innocence, we have to remember that the innocent eye sees nothing. If they make us guilty, they enable us, in a manner nothing else can duplicate, to submit, as we must, the show of things to the desires of the mind. I shall end by saying a little more about La Nausée, the book I chose because, although it is a novel, it reflects a philosophy it must, in so far as it possesses novel form, belie. Under one aspect it is what Philip Thody calls 'an extensive illustration' of the world's contingency and the absurdity of the human situation. Mr. Thody adds that it is the novelist's task to 'overcome contingency'; so that if the illustration were too extensive the novel would be a bad one. Sartre himself provides a more inclusive formula when he says that 'the final aim of art is to reclaim the world by revealing it as it is, but as if it had its source in human liberty.' This statement does two things. First, it links the fictions of art with those of living and choosing. Secondly, it means that the humanizing of the world's contingency cannot be achieved without a representation of that contingency. This representation must be such that it induces the proper sense of horror at the utter difference, the utter shapelessness, and the utter inhumanity of what must be humanized. And it has to occur simultaneously with the as if, the act of form, of humanization, which assuages the horror.
This recognition, that form must not regress into myth, and that contingency must be formalized, makes La Nausée something of a model of the conflicts in the modern theory of the novel. How to do justice to a chaotic, viscously contingent reality, and yet redeem it? How to justify the fictive beginnings, crises, ends; the atavism of character, which we cannot prevent from growing, in Yeats's figure, like ash on a burning stick? The novel will end; a full close may be avoided, but there will be a close: a fake fullstop, an 'exhaustion of aspects,' as Ford calls it, an ironic return to the origin, as in Finnegans Wake and Comment c'est. Perhaps the book will end by saying that it has provided the clues for another, in which contingency will be defeated, ...
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Frank Kermode (The Sense of an Ending: Studies in the Theory of Fiction)
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In reality, electrons move in “probability clouds.” So what do you tell a sixth grader? Do you talk about the motion of planets, which is easy to understand and nudges you closer to the truth? Or do you talk about “probability clouds,” which are impossible to understand but accurate? The choice may seem to be a difficult one: (1) accuracy first, at the expense of accessibility; or (2) accessibility first, at the expense of accuracy. But in many circumstances this is a false choice for one compelling reason: If a message can’t be used to make predictions or decisions, it is without value, no matter how accurate or comprehensive it is. Herb Kelleher could tell a flight attendant that her goal is to “maximize shareholder value.” In some sense, this statement is more accurate and complete than that the goal is to be “THE low-fare airline.” After all, the proverb “THE low-fare airline” is clearly incomplete—Southwest could offer lower fares by eliminating aircraft maintenance, or by asking passengers to share napkins. Clearly, there are additional values (customer comfort, safety ratings) that refine Southwest’s core value of economy. The problem with “maximize shareholder value,” despite its accuracy, is that it doesn’t help the flight attendant decide whether to serve chicken salad. An accurate but useless idea is still useless.
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Chip Heath (Made to Stick: Why some ideas take hold and others come unstuck)
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I believe that God is better honored when we know and use and love the life he has given us in all its worth and therefore also strongly and honestly feel pain when life’s worth is damaged or lost (some like to complain about this as the weakness and sensitivity of ordinary existence) than when we are impassive regarding life’s worth and hence also impassive against its pain. Job’s statement, “The LORD gave, and the LORD has taken away; blessed be the name of the LORD” (Job 1:21b), includes this, rather than excluding it, as is seen clearly enough from his teeth-gritting speeches and their divine justification (Job 42:7–9) compared to the false, premature, pious surrender of his friends.
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Dietrich Bonhoeffer (I Want to Live These Days with You: A Year of Daily Devotions)
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Replace Maladaptive Thoughts with Coping Statements
When you feel anxious in social situations, you probably have many false beliefs and maladaptive thoughts, such as “I don’t fit in” or “I’m so awkward.” An important part of coping with social anxiety is to be able to recognize when your thinking is clouded.
Use your journal to record events that make you feel anxious, and examine what you were thinking at the time and why. It may help to refer to the list of maladaptive thinking patterns on pages 25 and 26 to help you see when your thinking is faulty. Remember that figuring out your faulty thoughts requires that you be totally honest with yourself. Once you have identified your maladaptive thoughts, you can work to replace them with more constructive thoughts, called coping statements.
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Heather Moehn (Social Anxiety (Coping With Series))
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Your statement ... tells a very fine story; but pray, was not your stock a little heavy a while ago? downward tendency? Sort of low spirits among holders on the subject of that stock?"
"Yes, there was a depression. But how came it? who devised it? The 'bears,' sir. The depression of our stock was solely owing to the growling, the hypocritical growling, of the bears."
"How hypocritical?"
""Why, the most montrous of all hypocrites are these bears: hypocrites by inversion; hypocrites in the simulation of things dark instead of bright; souls that thrive, less upon depression, than the fiction of depression; professors of the wicked art of manufacturing depressions; spurious Jeremiahs; sham Heraclituses, who, the lugubrious day done, return, like sham Lazaruses among the beggars, to make merry over the gains got by their pretended sore heads--scoundrelly bears!"
"You are warm against these bears?"
"If I am, it is less from the remembrance of their stratagems as to our stock, than from the persuasion that these same destroyers of confidence, and gloomy philosophers of the stock-market, though false in themselves, are yet true types of most destroyer of confidence and gloomy philosophers, the world over. Fellows who, whether in stocks, politics, bread-stuffs, morals, metaphysics, religion--be it what it may--trump up their black panics in the naturally-quiet brightness, solely with a view to some sort of covert advantage. That corpse of calamity which the gloomy philosopher parades, is but his Good-Enough-Morgan."
"I rather like that," knowingly drawled the youth.
~The Confidence-Man: His Masquerade
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Herman Melville
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False accusations of harm are used to avoid acknowledgment of complicity in creating conflict and instead escalate normative conflict to the level of crisis. This choice to punish rather than resolve is a product of distorted thinking, and relies on reinforcement of negative group relationships, when instead these ideolo-
gies should be actively challenged. Through this over-statement of harm, false accusations are used to justify cruelty, while shunning keeps information from entering into the process. Resistance to shunning, exclusion, and unilateral control, while necessary, are mischaracterized as harm and
used to re-justify more escalation towards bullying, state intervention, and violence. Emphasizing communication and repair, instead of shunning and separation, is the key to transforming these paradigms.
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Sarah Schulman (Conflict Is Not Abuse: Overstating Harm, Community Responsibility, and the Duty of Repair)
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First there was Caine’s patently false “confession.” Then there was the fact that the FAYZ Legal Defense Fund racked up three million dollars in its first two weeks. Then there was a judicial panel that took statements from eminent scientists and concluded that the FAYZ was in fact a separate universe and thus not covered under California law.
Finally, there was a shift in public opinion following the involvement of the two popular movie stars, the McDonald’s documentary starring Albert Hillsborough, the likelihood of a major Hollywood feature film, and the kiss seen round the world. Polls now showed 68 percent of Californians wanted no criminal charges brought against the FAYZ survivors.
The kiss alone would have wrecked the career of any prosecutor or politician who had anything bad to say about Astrid Ellison or Sam Temple.
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Michael Grant (Light (Gone, #6))
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The word God has become empty of meaning through thousands of years of misuse. I use it sometimes, but I do so sparingly. By misuse, I mean that people who have never even glimpsed the realm of the sacred, the infinite vastness behind that word, use it with great conviction, as if they knew what they are talking about. Or they argue against it, as if they knew what it is that they are denying. This misuse gives rise to absurd beliefs, assertions, and egoic delusions, such as “My or our God is the only true God, and your God is false,” or Nietzsche’s famous statement “God is dead.” The word God has become a closed concept. The moment the word is uttered, a mental image is created, no longer, perhaps, of an old man with a white beard, but still a mental representation of someone or something outside you, and, yes, almost inevitably a male someone or something.
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Eckhart Tolle (The Power of Now: A Guide to Spiritual Enlightenment)
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I'm not superstitious. I don't believe in knocking on wood, or crossing fingers, or crystal gazing, or any of that. I don't think the cards have any special occult power, though I'm not sure I'd say that outright to a client. But they do ...' She found herself struggling to articulate something she rarely dissected, event o herself. 'They do still have meaning - even if you know nothing about tarot, you can see the richness of the symbolism and the imagery. The ideas they represent ... they're universal forces that bear on all our lives. I suppose what I believe is not that the cards can tell you anything you don't already know, or that they have magical answers to your questions, but that they give you ... they give you the space to question ...? Does that make sense? Whether the statements I make in a reading are true or false, they give the sitter an opportunity to reflect on those forces, to analyze their instincts. I don't know if I'm explaining this right.
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Ruth Ware (The Death of Mrs. Westaway)
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To quote Jimmy Page, “Technique doesn’t come into it- I deal in emotions.” I copped that line a long, long time ago, and it is a coy way to deflect the question, but as I’ve gotten older and more experienced, I’ve discovered that it is a very prescient and true statement. I try to create a mood within myself, and then I convey that mood onto the page- or screen, as technology would have us have it these days- using the best word choice that I can possibly muster. What are the trappings I employ? Oh, candles, music, a bowl of Mother’s Finest- it’s like seducing a woman, if you can believe it, but it’s all in your mind, and then you need to get it out, in as unadulterated a fashion as possible. It’s no good if people see the puppet strings as you’re pulling them, and if it seems like a seduction- the lights too low, the music too slow- then she knows what you’re up to, and it’s all gonna seem false. The best seduction happens without anyone knowing that it’s happening at all.
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Larry Mitchell
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[Refers to 121 children taken into care in Cleveland due to suspected abuse (1987) and later returned to their parents]
Sue Richardson, the child abuse consultant at the heart of the crisis, watched as cases began to unravel:
“All the focus started to fall on the medical findings; other supportive evidence, mainly which we held in the social services department, started to be screened out. A situation developed where the cases either were proven or fell on the basis of medical evidence alone. Other evidence that was available to the court, very often then, never got put. We would have had statement from the child, the social workers and the child psychologist’s evidence from interviewing. We would have evidence of prior concerns, either from social workers or teachers, about the child’s behaviour or other symptoms that they might have been showing, which were completely aside from the medical findings. (Channel 4 1997)
Ten years after the Cleveland crisis, Sue Richardson was adamant that evidence relating to children’s safety was not presented to the courts which subsequently returned those children to their parents:
“I am saying that very clearly. In some cases, evidence was not put in the court. In other cases, agreements were made between lawyers not to put the case to the court at all, particularly as the crisis developed. Latterly, that children were sent home subject to informal agreements or agreements between lawyers. The cases never even got as far as the court. (Channel 4, 1997)”
Nor is Richardson alone. Jayne Wynne, one of the Leeds paediatricians who had pioneered the use of RAD as an indicator of sexual abuse and who subsequently had detailed knowledge of many of the Cleveland children, remains concerned by the haphazard approach of the courts to their protection.
I think the implication is that the children were left unprotected. The children who were being abused unfortunately returned to homes and the abuse may well have been ongoing. (Channel 4 1997)
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Heather Bacon (Creative Responses to Child Sexual Abuse: Challenges and Dilemmas)
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In any event, should you doubt that your knowledge of Western history is distorted by the work of these distinguished bigots, consider whether you believe any of the following statements: The Catholic Church motivated and actively participated in nearly two millennia of anti-Semitic violence, justifying it on grounds that the Jews were responsible for the Crucifixion, until the Vatican II Council was shamed into retracting that doctrine in 1965. But, the Church still has not made amends for the fact that Pope Pius XII is rightfully known as “Hitler’s Pope.” Only recently have we become aware of remarkably enlightened Christian gospels, long ago suppressed by narrow-minded Catholic prelates. Once in power as the official church of Rome, Christians quickly and brutally persecuted paganism out of existence. The fall of Rome and the ascendancy of the Church precipitated Europe’s decline into a millennium of ignorance and backwardness. These Dark Ages lasted until the Renaissance/Enlightenment, when secular scholars burst through the centuries of Catholic barriers against reason. Initiated by the pope, the Crusades were but the first bloody chapter in the history of unprovoked and brutal European colonialism. The Spanish Inquisition tortured and murdered huge numbers of innocent people for “imaginary” crimes, such as witchcraft and blasphemy. The Catholic Church feared and persecuted scientists, as the case of Galileo makes clear. Therefore, the Scientific “Revolution” occurred mainly in Protestant societies because only there could the Catholic Church not suppress independent thought. ► Being entirely comfortable with slavery, the Catholic Church did nothing to oppose its introduction in the New World nor to make it more humane. Until very recently, the Catholic view of the ideal state was summed up in the phrase, “The divine right of kings.” Consequently, the Church has bitterly resisted all efforts to establish more liberal governments, eagerly supporting dictators. It was the Protestant Reformation that broke the repressive Catholic grip on progress and ushered in capitalism, religious freedom, and the modern world. Each of these statements is part of the common culture, widely accepted and frequently repeated. But, each is false and many are the exact opposite of the truth! A chapter will be devoted to summarizing recent repetitions of each of these statements and to demonstrating that each is most certainly false.
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Rodney Stark (Bearing False Witness: Debunking Centuries of Anti-Catholic History)
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During the 1950s, Logical Positivists such as A. J. Ayer (1910–91) asked whether it made sense to believe in God. The natural sciences provided the only reliable source of knowledge because it could be tested empirically. Ayer was not asking whether or not God existed but whether the idea of God had any meaning. He argued that a statement is meaningless if we cannot see how it can be verified or shown to be false. To say “There is intelligent life on Mars” is not meaningless since we can see how we could verify this once we had the necessary technology. Similarly a simple believer in the traditional Old Man in the Sky is not making a meaningless statement when he says: “I believe in God,” since after death we should be able to find out whether or not this is true. It is the more sophisticated believer who has problems, when he says: “God does not exist in any sense that we can understand” or “God is not good in the human sense of the word.” These statements are too vague; it is impossible to see how they can be tested; therefore, they are meaningless. As Ayer said: “Theism is so confused and the sentences in which ‘God’ appears so incoherent and so incapable of verifiability or falsifiability that to speak of belief or unbelief, faith or unfaith, is logically impossible.”2
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Karen Armstrong (A History of God: The 4,000-Year Quest of Judaism, Christianity and Islam)
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One year later the society claimed victory in another case which again did not fit within the parameters of the syndrome, nor did the court find on the issue. Fiona Reay, a 33 year old care assistant, accused her father of systematic sexual abuse during her childhood. The facts of her childhood were not in dispute: she had run away from home on a number of occasions and there was evidence that she had never been enrolled in secondary school. Her father said it was because she was ‘young and stupid’. He had physically assaulted Fiona on a number of occasions, one of which occurred when she was sixteen. The police had been called to the house by her boyfriend; after he had dropped her home, he heard her screaming as her father beat her with a dog chain.
As before there was no evidence of repression of memory in this case. Fiona Reay had been telling the same story to different health professionals for years. Her medical records document her consistent reference to family problems from the age of 14. She finally made a clear statement in 1982 when she asked a gynaecologist if her need for a hysterectomy could be related to the fact that she had been sexually abused by her father. Five years later she was admitted to psychiatric hospital stating that one of the precipitant factors causing her breakdown had been an unexpected visit from her father. She found him stroking her daughter. There had been no therapy, no regression and no hypnosis prior to the allegations being made public.
The jury took 27 minutes to find Fiona Reay’s father not guilty of rape and indecent assault. As before, the court did not hear evidence from expert witnesses stating that Fiona was suffering from false memory syndrome. The only suggestion of this was by the defence counsel, Toby Hedworth. In his closing remarks he referred to the ‘worrying phenomenon of people coming to believe in phantom memories’.
The next case which was claimed as a triumph for false memory was heard in March 1995. A father was aquitted of raping his daughter. The claims of the BFMS followed the familiar pattern of not fitting within the parameters of false memory at all. The daughter made the allegations to staff members whom she had befriended during her stay in psychiatric hospital. As before there was no evidence of memory repression or recovery during therapy and again the case failed due to lack of corroborating evidence. Yet the society picked up on the defence solicitor’s statements that the daughter was a prone to ‘fantasise’ about sexual matters and had been sexually promiscuous with other patients in the hospital.
~ Trouble and Strife, Issues 37-43
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Trouble and Strife
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Gilbert proposed that understanding a statement must begin with an attempt to believe it: you must first know what the idea would mean if it were true. Only then can you decide whether or not to unbelieve it. The initial attempt to believe is an automatic operation of System 1, which involves the construction of the best possible interpretation of the situation. Even a nonsensical statement, Gilbert argues, will evoke initial belief. Try his example: “whitefish eat candy.” You probably were aware of vague impressions of fish and candy as an automatic process of associative memory searched for links between the two ideas that would make sense of the nonsense. Gilbert sees unbelieving as an operation of System 2, and he reported an elegant experiment to make his point. The participants saw nonsensical assertions, such as “a dinca is a flame,” followed after a few seconds by a single word, “true” or “false.” They were later tested for their memory of which sentences had been labeled “true.” In one condition of the experiment subjects were required to hold digits in memory during the task. The disruption of System 2 had a selective effect: it made it difficult for people to “unbelieve” false sentences. In a later test of memory, the depleted participants ended up thinking that many of the false sentences were true.
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Daniel Kahneman (Thinking, Fast and Slow)
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The fact that at first glance a theory appears reasonable should not lead us hastily to accept it, and to attempt to twist the Bible into harmony with it. In a thousand ways we have proved the Bible, and know beyond peradventure that it contains a superhuman wisdom which makes its statements unerring. We should remember, too, that while scientific research is to be commended, and its suggestions considered, yet its conclusions are by no means infallible. And what wonder that it has proven its own theories false a thousand times, when we remember that the true scientist is merely a student attempting, under many unfavorable circumstances, and struggling against almost insurmountable difficulties, to learn from the great Book of Nature the history and destiny of man and his home.
We would not, then, either oppose or hinder scientific investigation; but in hearing suggestions from students of the Book of Nature, let us carefully compare their deductions, which have so often proved in part or wholly erroneous, with the Book of Divine Revelation, and prove or disprove the teachings of scientists by 'the law and the testimony. If they speak not according to this word, it is because there is no light in them' (Isa 8:20). And accurate knowledge of both books will prove them to be harmonious; but until we have such knowledge, God's Revelation must take precedence, and must be the standard among the children of God, by which the supposed findings of fallible fellow-men shall be judged.
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Charles Taze Russell (Studies In The Scriptures, Volume 1)
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If you’re suddenly as curious as I am to find out if it was as good between us as it now seems in retrospect, then say so.” His own suggestion startled Ian, although having made it, he saw no great harm in exchanging a few kisses if that was what she wanted.
To Elizabeth, his statement that it had been “good between us” defused her ire and confused her at the same time. She stared at him in dazed wonder while his hands tightened imperceptibly on her arms. Self-conscious, she let her gaze drop to his finely molded lips, watching as a faint smile, a challenging smile lifted them at the corners, and inch by inch, the hands on her arms were drawing her closer.
“Afraid to find out?” he asked, and it was the trace of huskiness in his voice that she remembered, that worked its strange spell on her again, as it had so long ago. His hands shifted to the curve of her waist. “Make up your mind,” he whispered, and in her confused state of loneliness and longing, she made no protest when he bent his head. A shock jolted through her as his lips touched hers, warm, inviting-brushing slowly back and forth. Paralyzed, she waited for that shattering passion he’d shown her before, without realizing that her participation had done much to trigger it. Standing still and tense, she waited to experience that forbidden burst of exquisite delight…wanted to experience it, just once, just for a moment. Instead his kiss was feather-light, softly stroking…teasing!
She stiffened, pulling back an inch, and his gaze lifted lazily from her lips to her eyes. Dryly, he said, “That’s not quit the way I remembered it.”
“Nor I,” Elizabeth admitted, unaware that he was referring to her lack of participation.
“Care to try it again?” Ian invited, still willing to indulge in a few pleasurable minutes of shared ardor, so long as there was no pretense that it was anything but that, and no loss of control on his part.
The bland amusement in his tone finally made her suspect he was treating this as some sort of diverting game or perhaps a challenge, and she looked at him in shock, “Is this a-a contest?”
“Do you want to make it into one?”
Elizabeth shook her head and abruptly surrendered her secret memories of tenderness and stormy passion. Like all her other former illusions about him, that too had evidently been false. With a mixture of exasperation and sadness, she looked at him and said, “I don’t think so.”
“Why not?”
“You’re playing a game,” she told him honestly, mentally throwing her hands up in weary despair, “and I don’t understand the rules.”
“They haven’t changed,” he informed her. “It’s the same game we played before-I kiss you, and,” he emphasized meaningfully, “you kiss me.”
His blunt criticism of her lack of participation left her caught between acute embarrassment and the urge to kick him in the shin, but his arm was tightening around her waist while his other hand was sliding slowly up her back, sensuously stroking her nape.
“How do you remember it?” he teased as his lips came closer. “Show me.
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Judith McNaught (Almost Heaven (Sequels, #3))
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The largest and most rigorous study that is currently available in this area is the third one commissioned by the British Home Office (Kelly, Lovett, & Regan, 2005). The analysis was based on the 2,643 sexual assault cases (where the outcome was known) that were reported to British police over a 15-year period of time. Of these, 8% were classified by the police department as false reports. Yet the researchers noted that some of these classifications were based simply on the personal judgments of the police investigators, based on the victim’s mental illness, inconsistent statements, drinking or drug use. These classifications were thus made in violation of the explicit policies of their own police agencies. There searchers therefore supplemented the information contained in the police files by collecting many different types of additional data, including: reports from forensic examiners, questionnaires completed by police investigators, interviews with victims and victim service providers, and content analyses of the statements made by victims and witnesses. They then proceeded to evaluate each case using the official criteria for establishing a false allegation, which was that there must be either “a clear and credible admission by the complainant” or “strong evidential grounds” (Kelly, Lovett, & Regan,2005). On the basis of this analysis, the percentage of false reports dropped to 2.5%."
Lonsway, Kimberly A., Joanne Archambault, and David Lisak. "False reports: Moving beyond the issue to successfully investigate and prosecute non-stranger sexual assault." The Voice 3.1 (2009): 1-11.
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David Lisak
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The anti-technological hysteria that holds broad sections of the Western world in its grip is a product of metaphysics’ decay: it is betrayed by the fact that it clings to false classifications of beings in order to revolt against processes in which the overcoming of these classifications has already been carried out. It is reactionary in the essential sense of the word, because it expresses the ressentiment of obsolete bivalence against a polyvalence that it does not understand. That holds above all for the habits of the critique of power, which are always still unconsciously motivated by metaphysics. Under the old metaphysical schema the division of beings into subject and object is mirrored in the descending grade between master and slave and between worker and material. Within this disposition the critique of power can only be articulated as the resistance of the oppressed object-slave-material side to the subject-master-worker side. But ever since the statement ‘There is information,’ alias ‘There are systems,’ has been in power this opposition has lost its meaning and develops more and more into a playground for pseudo-conflicts. In fact, the hysteria amounts to searching for a master so as to be able to rise up against him. One cannot rule out the possibility that the effect, i.e., the master, has long been on the verge of dissolving and for the most part remains alive as a postulate of the slave fixated on rebellion—as a historicized Left and as a museum humanism. In contrast, a living leftist principle would have to prove itself anew by a creative dissidence, just as the thinking of homo humanus asserts itself in the poetic resistance to the metaphysical and technocratic reflexes of humanolatry.
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Peter Sloterdijk (Not Saved: Essays After Heidegger)
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Again you must learn the point which comes next. Every circle, of those which are by the act of man drawn or even turned on a lathe, is full of that which is opposite to the fifth thing. For everywhere it has contact with the straight. But the circle itself, we say, has nothing in either smaller or greater, of that which is its opposite. We say also that the name is not a thing of permanence for any of them, and that nothing prevents the things now called round from being called straight, and the straight things round; for those who make changes and call things by opposite names, nothing will be less permanent (than a name). Again with regard to the definition, if it is made up of names and verbal forms, the same remark holds that there is no sufficiently durable permanence in it. And there is no end to the instances of the ambiguity from which each of the four suffers; but the greatest of them is that which we mentioned a little earlier, that, whereas there are two things, that which has real being, and that which is only a quality, when the soul is seeking to know, not the quality, but the essence, each of the four, presenting to the soul by word and in act that which it is not seeking (i.e., the quality), a thing open to refutation by the senses, being merely the thing presented to the soul in each particular case whether by statement or the act of showing, fills, one may say, every man with puzzlement and perplexity.
[...] But in subjects where we try to compel a man to give a clear answer about the fifth, any one of those who are capable of overthrowing an antagonist gets the better of us, and makes the man, who gives an exposition in speech or writing or in replies to questions, appear to most of his hearers to know nothing of the things on which he is attempting to write or speak; for they are sometimes not aware that it is not the mind of the writer or speaker which is proved to be at fault, but the defective nature of each of the four instruments. The process however of dealing with all of these, as the mind moves up and down to each in turn, does after much effort give birth in a well-constituted mind to knowledge of that which is well constituted.
[...] Therefore, if men are not by nature kinship allied to justice and all other things that are honourable, though they may be good at learning and remembering other knowledge of various kinds-or if they have the kinship but are slow learners and have no memory-none of all these will ever learn to the full the truth about virtue and vice. For both must be learnt together; and together also must be learnt, by complete and long continued study, as I said at the beginning, the true and the false about all that has real being. After much effort, as names, definitions, sights, and other data of sense, are brought into contact and friction one with another, in the course of scrutiny and kindly testing by men who proceed by question and answer without ill will, with a sudden flash there shines forth understanding about every problem, and an intelligence whose efforts reach the furthest limits of human powers. Therefore every man of worth, when dealing with matters of worth, will be far from exposing them to ill feeling and misunderstanding among men by committing them to writing. In one word, then, it may be known from this that, if one sees written treatises composed by anyone, either the laws of a lawgiver, or in any other form whatever, these are not for that man the things of most worth, if he is a man of worth, but that his treasures are laid up in the fairest spot that he possesses. But if these things were worked at by him as things of real worth, and committed to writing, then surely, not gods, but men "have themselves bereft him of his wits".
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Plato (The Letters)
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Q7. The total output of all the mathematicians who have ever lived, together with the output of all the human mathematicians of the next (say) thousand years is finite and could be contained in the memory banks of an appropriate computer. Surely this particular computer could, therefore, simulate this output and thus behave (externally) in the same way as a human mathematician-whatever the Godel argument might appear to tell us to the contrary?
While this is presumably true, it ignores the essential issue, which is how we (or computers) know which mathematical statements are true and which are false. (In any case, the mere storage of mathematical statements is something that could be achieved by a system much less sophisticated than a general purpose computer, e.g. photographically.) The way that the computer is being employed in Q7 totally ignores the critical issue of truth judgment. One could equally well envisage computers that contain nothing but lists of totally false mathematical 'theorems', or lists containing random jumbles of truths and falsehoods. How are we to tell which computer to trust? The arguments that I am trying to make here do not say that an effective simulation of the output of conscious human activity (here mathematics) is impossible, since purely by chance the computer might 'happen' to get it right-even without any understanding whatsoever. But the odds against this are absurdly enormous, and the issues that are being addressed here, namely how one decides which mathematical statements are true and which are false, are not even being touched by Q7.
There is, on the other hand, a more serious point that is indeed being touched upon in Q7. This is the question as to whether discussions about infinite structures (e.g. all natural numbers or all computations) are really relevant to our considerations here, when the outputs of humans and computers are finite.
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Roger Penrose (Shadows of the Mind: A Search for the Missing Science of Consciousness)
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Catastrophizing. Predicting extremely negative future outcomes, such as “If I don’t do well on this paper, I will flunk out of college and never have a good job.”
All-or-nothing. Viewing things as all-good or all-bad, black or white, as in “If my new colleagues don’t like me, they must hate me.” Personalization. Thinking that negative actions or words of others are related to you, or assuming that you are the cause of a negative event when you actually had no connection with it. Overgeneralizations. Seeing one negative situation as representative of all similar events. Labeling. Attaching negative labels to ourselves or others. Rather than focusing on a particular thing that you didn’t like and want to change, you might label yourself a loser or a failure. Magnification/minimization. Emphasizing bad things and deemphasizing good in a situation, such as making a big deal about making a mistake, and ignoring achievements. Emotional reasoning. Letting your feelings about something guide your conclusions about how things really are, as in “I feel hopeless, so my situation really must be hopeless.” Discounting positives. Disqualifying positive experiences as evidence that your negative beliefs are false—for example, by saying that you got lucky, something good happened accidentally, or someone was lying when giving you a compliment. Negativity bias. Seeing only the bad aspects of a situation and dwelling on them, in the process viewing the situation as completely bad even though there may have been positives. Should/must statements. Setting up expectations for yourself based on what you think you “should” do. These usually come from perceptions of what others think, and may be totally unrealistic. You might feel guilty for failing or not wanting these standards and feel frustration and resentment. Buddhism sets this in context. When the word “should” is used, it leaves no leeway for flexibility of self-acceptance. It is fine to have wise, loving, self-identified guidelines for behavior, but remember that the same response or action to all situations is neither productive nor ideal. One size never fits all. Jumping to conclusions. Making negative predictions about the outcome of a situation without definite facts or evidence. This includes predicting a bad future event and acting as if it were already fact, or concluding that others reacted negatively to you without asking them. Dysfunctional automatic thoughts like these are common. If you think that they are causing suffering in your life, make sure you address them as a part of your CBT focus.
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Lawrence Wallace (Cognitive Behavioral Therapy: 7 Ways to Freedom from Anxiety, Depression, and Intrusive Thoughts (Happiness is a trainable, attainable skill!))