Expressing Happiness Quotes

Let no one ever come to you without leaving better and happier. Be the living expression of God's kindness: kindness in your face, kindness in your eyes, kindness in your smile.

Watching Jace hug Isabelle, she tried to school her features into a happy and loving expression. "Are you all right?" Simon asked, with some concern. "Your eyes are crossing.

Keep your best wishes, close to your heart and watch what happens

She had an overwhelming desire to tell him, like the most banal of women. Don't let me go, hold me tight, make me your plaything, your slave, be strong! But they were words she could not say. The only thing she said when he released her from his embrace was, "You don't know how happy I am to be with you." That was the most her reserved nature allowed her to express.

Aim high, but do not aim so high that you totally miss the target. What really matters is that he will love you, that he will respect you, that he will honor you, that he will be absolutely true to you, that he will give you the freedom of expression and let you fly in the development of your own talents. He is not going to be perfect, but if he is kind and thoughtful, if he knows how to work and earn a living, if he is honest and full of faith, the chances are you will not go wrong, that you will be immensely happy.

Happiness is part of who we are. Joy is the feeling

Live life as though nobody is watching, and express yourself as though everyone is listening.

When God takes out the trash, don't go digging back through it. Trust Him.

Got no checkbooks, got no banks. Still I'd like to express my thanks - I've got the sun in the mornin' and the moon at night.

The most beautiful moments in life are moments when you are expressing your joy, not when you are seeking it.

Take all that you can of this book upon reason, and the balance on faith, and you will live and die a happier man. (When a skeptic expressed surprise to see him reading a Bible)

Do you know I don't know how one can walk by a tree and not be happy at the sight of it? How can one talk to a man and not be happy in loving him! Oh, it's only that I'm not able to express it...And what beautiful things there are at every step, that even the most hopeless man must feel to be beautiful! Look at a child! Look at God's sunrise! Look at the grass, how it grows! Look at the eyes that gaze at you and love you!

The pursuit of happiness is a matter of choice...it is a positive attitude we choose to express. It is not a gift delivered to our door each morning, nor does it come through the window. And it is certain that our circumstances are not the things that make us joyful. If we wait for them to get just right, we will never laugh again.

The crowning fortune of a man is to be born to some pursuit which finds him employment and happiness, whether it be to make baskets, or broadswords, or canals, or statues, or songs.

Gratitude is one of the most powerful human emotions. Once expressed, it changes attitude, brightens outlook, and broadens our perspective.

when he smiles it's as if you'd just told him the first joke on earth.

The foundation of irreligious criticism is: Man makes religion, religion does not make man. Religion is, indeed, the self-consciousness and self-esteem of man who has either not yet won through to himself, or has already lost himself again. But man is no abstract being squatting outside the world. Man is the world of man – state, society. This state and this society produce religion, which is an inverted consciousness of the world, because they are an inverted world... Religious suffering is, at one and the same time, the expression of real suffering and a protest against real suffering. Religion is the sigh of the oppressed creature, the heart of a heartless world, and the soul of soulless conditions. It is the opium of the people. The abolition of religion as the illusory happiness of the people is the demand for their real happiness. To call on them to give up their illusions about their condition is to call on them to give up a condition that requires illusions. The criticism of religion is, therefore, in embryo, the criticism of that vale of tears of which religion is the halo. Criticism has plucked the imaginary flowers on the chain not in order that man shall continue to bear that chain without fantasy or consolation, but so that he shall throw off the chain and pluck the living flower. The criticism of religion disillusions man, so that he will think, act, and fashion his reality like a man who has discarded his illusions and regained his senses, so that he will move around himself as his own true Sun. Religion is only the illusory Sun which revolves around man as long as he does not revolve around himself.

Studies show that aggressively expressing anger doesn't relieve anger but amplifies it. On the other hand, not expressing anger often allows it to disappear without leaving ugly traces.

Bad architecture is in the end as much a failure of psychology as of design. It is an example expressed through materials of the same tendencies which in other domains will lead us to marry the wrong people, choose inappropriate jobs and book unsuccessful holidays: the tendency not to understand who we are and what will satisfy us.

Happiness is an undercurrent of sensitivity and leads a surreptitious life: it is an internal eventuality. We can feel it in stillness and it stands the test of time. Joy is an eruption of cheerful moments and we want to express it: it is an external eventuality. We might shout it out, as it conveys a dynamic of fleeting instants. Joy gives voice to “en-joy-ment”. ("The grass was greener over there")

There is only one inborn error, and that is the notion that we exist in order to be happy... So long as we persist in this inborn error... the world seems to us full of contradictions. For at every step, in things great and small, we are bound to experience that the world and life are certainly not arranged for the purpose of maintaining a happy existence... hence the countenances of almost all elderly persons wear the expression of what is called disappointment.

The institutions of human society treat us as parts of a machine. They assign us ranks and place considerable pressure upon us to fulfill defined roles. We need something to help us restore our lost and distorted humanity. Each of us has feelings that have been suppressed and have built up inside. There is a voiceless cry resting in the depths of our souls, waiting for expression. Art gives the soul's feelings voice and form.

My grandfather told me once that happiness is an expression of gratitude. And it’s never wrong to be grateful.

The question we need to ask ourselves is: what is success to us? More money? That's fine. A healthy family? A happy marriage? Helping others? To be famous? Spiritually sound? To express ourselves? To create art? To leave the world a better place than we found it? What is success to me? Continue to ask yourself that question. How are you prosperous? What is your relevance? Your answer may change over time and that's fine but do yourself this favor – whatever your answer is, don't choose anything that would jeopardize your soul. Prioritize who you are, who you want to be, and don't spend time with anything that antagonizes your character. Don't depend on drinking the Kool-Aid – it's popular, tastes sweet today, but it will give you cavities tomorrow. Life is not a popularity contest. Be brave, take the hill. But first answer the question.

I will even feel guilty for not telling you how much I love you. The love that makes me happy is the love that I can share with you. Why do I need to deny that I love you? It is not important if you love me back. I may die tomorrow or you may die tomorrow. What makes me happy now is to let you know how much I love you.

Every form of happiness if one, every desire is driven by the same motor--by our love for a single value, for the highest potentiality of our own existence--and every achievement is an expression of it.

Izzy," said Jace, as they neared the pond, and she jumped up and spun around. Her smile was dazzling. "Jace!" She flew at him and hugged him. Now that was the way sisters were supposed to act, Clary thought. Not all stiff and weird and peculiar, but happy and loving. Watching Jace hug Isabelle, she tried to school her features into a happy and loving expression. "Are you all right?" Simon asked, with some concern. "Your eyes are crossing." "I'm fine." Clary abandoned the attempt. "Are you sure? You looked sort of… contorted.

When you are no longer afraid is when you can be yourself.

A proverb in the Old Testament states: 'He that is slow to anger is better than the mighty; and he that ruleth his spirit than he that taketh a city'. It is when we become angry that we get into trouble. The road rage that affects our highways is a hateful expression of anger. I dare say that most of the inmates of our prisons are there because they did something when they were angry. In their wrath they swore, they lost control of themselves, and terrible things followed, even murder. There were moments of offense followed by years of regret. . . . So many of us make a great fuss of matters of small consequence. We are so easily offended. Happy is the man who can brush aside the offending remarks of another and go on his way.

Generosity brings happiness at every stage of its expression. We experience joy in forming the intention to be generous. We experience joy in the actual act of giving something. And we experience joy in remembering the fact that we have given.

There is no need to always require a smile! Happiness is more of a look in the eyes, than a smile on the face!

he was conscious of the disastrous fact that love and desire must be expressed in the same way...

Love is the only answer to every question. It is the only thing that will serve you in every situation. It is the route and the destination. It is medication, liberation and should be at the heart of and expression of your vocation.

Silence consumed my whole life; it suppressed things I could never express. My silence was responsible for my family’s happiness. Silence was my prison.

There are moments in our lives, there are moments in a day, when we seem to see beyond the usual- become clairvoyant. We reach then into reality. Such are the moments of our greatest happiness. Such are the moments of our greatest wisdom. It is in the nature of all people to have these experiences; but in our time and under the conditions of our lives, it is only a rare few who are able to continue in the experience and find expression for it.

I was astonished to see Adrian watching me, a look of contentment on his face. His eyes seemed to study my every feature. Seeing me notice him, he immediately looked away. His usual smirky expression replaced by a dreamy one. “The mechanic will wait,” he said. “Yeah, but I’m supposed to meet Brayden soon, I’ll be-” That’s when I got a good look at Adrian. “What have you done? Look at you! You shouldn’t be out here.” “It’s not that bad.” He was lying, and we both knew it. “Come on, we have to get you out of here before you get worse. What were you thinking?” His expression was astonishingly nonchalant for someone who looked like he would pass out. “It was worth it. You looked…happy

I like how Mother Teresa put it: "Let no one ever come to you without leaving better and happier. Be the living expression of God's kindness: kindness in your face, in your eyes, in your smile." If you approach life this way, always looking for ways to build instead of to tear down, you'll be amazed at how much happiness you can give to others and find for yourself

Does this thing I wish to do express more life, more happiness, more peace to myself, and at the same time harm no one? If it does, it is right. It is not selfish.

Let’s take this figure of the feminist killjoy seriously. Does the feminist kill other people’s joy by pointing out moments of sexism? Or does she expose the bad feelings that get hidden, displaced, or negated under public signs of joy? Does bad feeling enter the room when somebody expresses anger about things, or could anger be the moment when the bad feelings that circulate through objects get brought to the surface in a certain way?

She always, She always wanted to express herself but no one cared, So she stopped, She was crushed, Stiff & lifeless, Like everything else.

Soon after the completion of his college course, his whole nature was kindled into one intense and passionate effervescence of romantic passion. His hour came,—the hour that comes only once; his star rose in the horizon,—that star that rises so often in vain, to be remembered only as a thing of dreams; and it rose for him in vain. To drop the figure,—he saw and won the love of a high-minded and beautiful woman, in one of the northern states, and they were affianced. He returned south to make arrangements for their marriage, when, most unexpectedly, his letters were returned to him by mail, with a short note from her guardian, stating to him that ere this reached him the lady would be the wife of another. Stung to madness, he vainly hoped, as many another has done, to fling the whole thing from his heart by one desperate effort. Too proud to supplicate or seek explanation, he threw himself at once into a whirl of fashionable society, and in a fortnight from the time of the fatal letter was the accepted lover of the reigning belle of the season; and as soon as arrangements could be made, he became the husband of a fine figure, a pair of bright dark eyes, and a hundred thousand dollars; and, of course, everybody thought him a happy fellow. The married couple were enjoying their honeymoon, and entertaining a brilliant circle of friends in their splendid villa, near Lake Pontchartrain, when, one day, a letter was brought to him in that well-remembered writing. It was handed to him while he was in full tide of gay and successful conversation, in a whole room-full of company. He turned deadly pale when he saw the writing, but still preserved his composure, and finished the playful warfare of badinage which he was at the moment carrying on with a lady opposite; and, a short time after, was missed from the circle. In his room,alone, he opened and read the letter, now worse than idle and useless to be read. It was from her, giving a long account of a persecution to which she had been exposed by her guardian's family, to lead her to unite herself with their son: and she related how, for a long time, his letters had ceased to arrive; how she had written time and again, till she became weary and doubtful; how her health had failed under her anxieties, and how, at last, she had discovered the whole fraud which had been practised on them both. The letter ended with expressions of hope and thankfulness, and professions of undying affection, which were more bitter than death to the unhappy young man. He wrote to her immediately: I have received yours,—but too late. I believed all I heard. I was desperate. I am married, and all is over. Only forget,—it is all that remains for either of us." And thus ended the whole romance and ideal of life for Augustine St. Clare. But the real remained,—the real, like the flat, bare, oozy tide-mud, when the blue sparkling wave, with all its company of gliding boats and white-winged ships, its music of oars and chiming waters, has gone down, and there it lies, flat, slimy, bare,—exceedingly real. Of course, in a novel, people's hearts break, and they die, and that is the end of it; and in a story this is very convenient. But in real life we do not die when all that makes life bright dies to us.

Maybe it's wrong for us to hold any one person as our whole world. Maybe..." Jihoon trailed off with an odd expression. "Maybe it's wrong of us to owe all of our happiness or sadness to one person.

To have a full stomach, to daze lazily in the sunshine--such things were remuneration in full for his adors and toils, while his ardors and toils were in themselves self-remunerative. They were expressions of life, and life is always happy when it is expressing itself.

Your life is your artwork and you are to paint life as a beautiful struggle. With your brush, paint the colors of joy in vibrant shades of red. Color the sky a baby blue, a color as free as your heart. With rich, earthy tones shade the valleys that run deep into the ground where heaven meets hell. Life is as chaotic as the color black, a blend of all colors, and this makes life a beautiful struggle. Be grateful for the green that makes up the beautiful canvas, for nature has given you everything that you need to be happy. Most of all, don’t ever feel the need to fill the entire canvas with paint, for the places left blank are the most honest expressions of who you are.

You can still make today the day you change yourself, love yourself, forgive yourself, respect yourself, honor yourself, cherish yourself, admire yourself, express yourself, be true to yourself... It’s never too late!

Give no one in all the world the power to deflect you from your goal, your aim in life, which is to express your hidden talents to the world, to serve humanity, and to reveal more and more of God’s wisdom, truth, and beauty to all people in the world. Remain true to your ideal. Know definitely and absolutely that whatever contributes to your peace, happiness, and fulfillment must of necessity bless all men who walk the earth. The harmony of the part is the harmony of the whole, for the whole is in the part, and the part is in the whole. All you owe the other, as Paul says, is love, and love is the fulfilling of the law of health, happiness, and peace of mind.

Happiness is achieved when you stop waiting for your life to begin and start making the most of the moment you are in.

You are a man of extreme passion, a hungry man not quite sure where his appetite lies, a deeply frustrated man striving to project his individuality against a backdrop of rigid conformity. You exist in a half-world suspended between two superstructures, one self-expression and the other self-destruction. You are strong, but there is a flaw in your strength, and unless you learn to control it the flaw will prove stronger than your strength and defeat you. The flaw? Explosive emotional reaction out of all proportion to the occasion. Why? Why this unreasonable anger at the sight of others who are happy or content, this growing contempt for people and the desire to hurt them? All right, you think they're fools, you despise them because their morals, their happiness is the source of your frustration and resentment. But these are dreadful enemies you carry within yourself--in time destructive as bullets. Mercifully, a bullet kills its victim. This other bacteria, permitted to age, does not kill a man but leaves in its wake the hulk of a creature torn and twisted; there is still fire within his being but it is kept alive by casting upon it faggots of scorn and hate. He may successfully accumulate, but he does not accumulate success, for he is his own enemy and is kept from truly enjoying his achievements.

To eke out the most happiness from an experience, we must anticipate it, savor it as it unfolds, express happiness, and recall a happy memory.

The more we express thanks, the more gratitude we feel. The more gratitude we feel, the more we express thanks. It's circular, and it leads to a happier life.

The happiness of one man and one woman is the greatest thing in all the world.

He was no god, just an artist; and when an artist is a man, he needs a woman to create like a god.

In the hours that followed, I learned that Ademic hand gestures did not actually represent facial expressions. It was nothing so simple as that. For example a smile can mean you're amused, happy, grateful, or satisfied. You can smile to comfort someone. You can smile because you're content or because you're in love. A grimace or a grin look similar to a smile, but they mean entirely different things. Imagine trying to teach someone how to smile. Imagine trying to describe what different smiles mean and when, precisely, to use them in conversation. It's harder than learning to walk.

Happiness: being able to forget or, to express in a more learned fashion.

When we have unconflicted self-esteem, joy is our motor, not fear. It is happiness that we wish to experience, not suffering that we wish to avoid. Our purpose is self-expression, not self-avoidance or self-justification. Our motive is not to “prove” our worth but to live our possibilities.

Kate, I'm not always the best at expressing myself to you, so I'm taking advantage of the fact that I will be completely unresponsive when you read this, and therefore incapable of messing things up. I want to thank you for giving me a chance. When I first saw you, I knew I had found something incredible. And since then all I've wanted was to be with you as much as possible. When I thought I had lost you, I was torn between wanting you back and wanting the best for you—wanting you to be happy. Seeing you so miserable during the weeks we were apart gave me the courage to fight for us . . . to find a way for things to work. And seeing you happy again in the days we've been back together makes me think I did the right thing. I can't promise you an ordinary experience, Kate. I wish I could transform myself into a normal man and be there for you, always, without the trauma that defines my life as "the walking dead." Since that isn't possible, I can only reassure you that I will do everything in my power to make it up to you. To give you more than a normal boyfriend could. I have no idea what that will mean, exactly, but I'm looking forward to finding out. With you. Thank you for being here, my beauty. Mon ange. My Kate. Yours utterly, Vincent

God can take the ordinary and create the extraordinary. Our incredible God has the power to transform your simple life and give you the life of your dreams. Remarkable things happen in your life when you believe.

Many couples permit their marriages to become stale and their love to grow cold like old bread or worn-out jokes or cold gravy. These people will do well to reevaluate, to renew their courting, to express their affection, to acknowledge kindness, and to increase their consideration so their marriage again can become beautiful, sweet, and growing. While marriage is difficult, and discordant and frustrated marriages are common, yet real, lasting happiness is possible, and marriage can be more an exultant ecstasy than the human mind can conceive.

Are we not all books waiting for someone to pick us up and read the pages that people missed?

I gather from your expression that you're not happy about the sharp turn of events. I'll find the capacity to emphasize when I find some fucks to give.

Kill her for me," she said in that whiny little-girl voice. Diego took a step toward me, wearing an expression that told me he was only too happy to oblige his lady love. "Oh, what?" I said. I wasn't even scared. I didn't care anymore. The numbness in my heart had pretty much taken over my whole body. "You always do what she tells you? You know, we have a word for that now. It's called being whipped.

What is that?” I asked, squinting at the vertical symbols. “It’s Hebrew,” Travis smiled. “What does it mean?” “It says, ‘I belong to my beloved, and my beloved is mine.” My eyes darted to his. “You weren’t happy with just one tattoo, you had to get two?” “It’s something I always said I would do when I met The One. I met you…I went and got the tats.” His smile faded when he saw my expression. “You’re pissed, aren’t you?” he said, pulling his shirt down.

Dads. It’s time to tell our kids that we love them. Constantly. It’s time to show our kids that we love them. Constantly. It’s time to take joy in their twenty-thousand daily questions and their inability to do things as quickly as we’d like. It’s time to take joy in their quirks and their ticks. It’s time to take joy in their facial expressions and their mispronounced words. It’s time to take joy in everything that our kids are.

What said those two souls communicating through the language of the eyes, more perfect than that of the lips, the language given to the soul in order that sound may not mar the ecstasy of feeling? In such moments, when the thoughts of two happy beings penetrate into each other’s souls through the eyes, the spoken word is halting, rude, and weak—it is as the harsh, slow roar of the thunder compared with the rapidity of the dazzling lightning flash, expressing feelings already recognized, ideas already understood, and if words are made use of it is only because the heart’s desire, dominating all the being and flooding it with happiness, wills that the whole human organism with all its physical and psychical powers give expression to the song of joy that rolls through the soul. To the questioning glance of love, as it flashes out and then conceals itself, speech has no reply; the smile, the kiss, the sigh answer.

I Love Loving You You are my favorite song; a rhythm of beauty that captures my spirit. You are my favorite poem; an exquisite grouping of ideas set in motion with an unmatched enchanting elegance. You are my best friend; from our laughter to our deep conversations, our moments together are a timeless pleasure. You are my soul mate; a connection so pure, so powerful, that it can only be considered divine. You are my lover; a passionate entwinement, a chorus of ecstasy, and a feeling of complete unity that words could never adequately describe. You are my angel; you remind me of the goodness in this world and inspire me to be the greatest version of myself. You are my home; it is in your loving gaze that I find the comfort, acceptance, and the sense of belonging. You are my love ~ mi amor; there are not enough days in forever to allow me to fully express my love for you. I love loving you.

There is nothing I have to do, nowhere I have to go, and no way I have to be except exactly the way I am being right now. My happiness is knowing this, my joy is expressing it, my bliss is experiencing it.

True happiness is when the love that is within us finds expression in external activities.

The real you is still a little child who never grew up. Sometimes that little child comes out when you are having fun or playing, when you feel happy, when you are painting, or writing poetry, or playing the piano, or expressing yourself in some way. These are the happiest moments of your life - when the real you comes out, when you don't care about the past and you don't worry about the future. You are childlike.

Then you know why I'm not in the mood for sunshine and puppies." I paused. "That expression makes no sense. Why the hell would I ever be in the mood for puppies?" "Shaun—" "I could go with sunshine, though. Sunshine is useful. It should really be 'sunshine and shotguns.' Something you'd actually be happy about." "Shaun—

You know, you hear about these movements for women, and for children, and for people who are any race but white, and you think that it's about time that men got a movement. Think about it. Guys can't play the piano, or dance, or sing. We can't cry, or be too happy, or show any emotion for that matter. The only thing we have left to us is anger, and even that we have to bottle up. Boys should be able to express what they feel and not have to endure people laughing at them, forcing them to wonder if they're gay or not, just because they like to paint.

It is of course perfectly natural to assume that everyone else is having a far more exciting time than you. Human beings, for instance, have a phrase that describes this phenomenon, ‘The other man’s grass is always greener.’ The Shaltanac race of Broopkidren 13 had a similar phrase, but since their planet is somewhat eccentric, botanically speaking, the best they could manage was, ‘The other Shaltanac's joopleberry shrub is always a more mauvy shade of pinky-russet.’ And so the expression soon fell into disuse, and the Shaltanacs had little option but to become terribly happy and contented with their lot, much to the surprise of everyone else in the Galaxy who had not realized that the best way not to be unhappy is not to have a word for it.

The timbre of Willa’s voice fluctuated from scarcely audible to maniacal while expressing her displeasure of being part of the family outing to begin with. “This was all Mom’s idea and it’s her fault we got hurt.”             Why on earth would you say that?” She was all happy again and we were supposed to just get over how she blamed me for Griff’s death. We had to look at the pretty flowers and that stupid waterfall from the cliff.” Willa grabbed her headphones. Discussion over.

Culture is an elevated expression of the inner voice which the different peoples of the Earth have heard in the depths of their being, a voice which conveys the vibrant compassion and wisdom of the cosmic life. For different cultures to engage in interaction is to catalyze each other's souls and foster mutual understanding.

You are just as connected to the Universe as a finger is to a hand, or as a branch is to a tree. The entire cosmos is expressing itself through your being.

In the garden of my heart Flowers of loves were blooming Not just to express the beauty But to spread the fragrance Of happiness.

I had my arms around his waist, smiling as I looked up at him. Being with Alex made me so completely happy, in an easy, uncomplicated way that I hadn't felt since I was a small child. "I love you," I said. In the five days we'd been there, it was the first time I'd said the words to him in English; they just slipped out. Alex's expression went very still as he looked down at me, his dark hair stirred by the slight breeze. I picked up a sudden wave of his emotions, and they almost brought tears to my eyes. Gently, he took my face in his hands and kissed me. "I love you, too," he said against my lips.

A song of despair The memory of you emerges from the night around me. The river mingles its stubborn lament with the sea. Deserted like the dwarves at dawn. It is the hour of departure, oh deserted one! Cold flower heads are raining over my heart. Oh pit of debris, fierce cave of the shipwrecked. In you the wars and the flights accumulated. From you the wings of the song birds rose. You swallowed everything, like distance. Like the sea, like time. In you everything sank! It was the happy hour of assault and the kiss. The hour of the spell that blazed like a lighthouse. Pilot's dread, fury of blind driver, turbulent drunkenness of love, in you everything sank! In the childhood of mist my soul, winged and wounded. Lost discoverer, in you everything sank! You girdled sorrow, you clung to desire, sadness stunned you, in you everything sank! I made the wall of shadow draw back, beyond desire and act, I walked on. Oh flesh, my own flesh, woman whom I loved and lost, I summon you in the moist hour, I raise my song to you. Like a jar you housed infinite tenderness. and the infinite oblivion shattered you like a jar. There was the black solitude of the islands, and there, woman of love, your arms took me in. There was thirst and hunger, and you were the fruit. There were grief and ruins, and you were the miracle. Ah woman, I do not know how you could contain me in the earth of your soul, in the cross of your arms! How terrible and brief my desire was to you! How difficult and drunken, how tensed and avid. Cemetery of kisses, there is still fire in your tombs, still the fruited boughs burn, pecked at by birds. Oh the bitten mouth, oh the kissed limbs, oh the hungering teeth, oh the entwined bodies. Oh the mad coupling of hope and force in which we merged and despaired. And the tenderness, light as water and as flour. And the word scarcely begun on the lips. This was my destiny and in it was my voyage of my longing, and in it my longing fell, in you everything sank! Oh pit of debris, everything fell into you, what sorrow did you not express, in what sorrow are you not drowned! From billow to billow you still called and sang. Standing like a sailor in the prow of a vessel. You still flowered in songs, you still brike the currents. Oh pit of debris, open and bitter well. Pale blind diver, luckless slinger, lost discoverer, in you everything sank! It is the hour of departure, the hard cold hour which the night fastens to all the timetables. The rustling belt of the sea girdles the shore. Cold stars heave up, black birds migrate. Deserted like the wharves at dawn. Only tremulous shadow twists in my hands. Oh farther than everything. Oh farther than everything. It is the hour of departure. Oh abandoned one!

There are many ways to understand this. One simple way to know this is: today, if you lose your mental peace totally, you will go to a doctor. He will give you a pill. If you take this pill, your system will become peaceful. Maybe this will last just for a few hours, but you become peaceful. This pill is just a little bit of chemicals. These chemicals enter your system and make you peaceful. Or in other words, what you call peace is a certain kind of chemistry within you. Similarly, what you call joy, what you call love, what you call suffering, what you call misery, what you call fear, every human experience that you go through, has a chemical basis within you. Now the spiritual process is just to create the right kind of chemistry, where you are naturally peaceful, naturally joyous. When you are joyous by your own nature, when you don’t have to do anything to be happy, then the very dimension of your life, the very way you perceive and express yourself in the world will change. The very way you experience your life will change.

The messages you received from your family or your childhood experiences may have caused you to believe that assertiveness is unacceptable or even dangerous. Practice saying the following: I have the right to be treated with respect by others. I have the right to express my feelings and opinions. I have the right to say no without feeling guilty. I have the right to ask for what I want. I have the right to make my own mistakes. I have the right to pursue happiness.

It’s submission,” Rediger murmured. “The shocking and simple idea, which had never been so forcefully expressed, that the summit of human happiness resides in the most absolute submission.

Doubt is the only force capable of disturbing the seed or impression; to avoid a miscarriage of so wonderful a child, walk in secrecy through the necessary interval of time that it will take the impression to become an expression. Tell no man of your spiritual romance. Lock your secret within you in joy, confident and happy that some day you will bear the son of your lover by expressing and possessing the nature of your impression. Then will you know the mystery of “God said, Let us make man in our image.

Don't stop yourself from greatness before you've begun from fear or from self-doubt. You were put here on this planet to do great things, to pioneer change by way of your own personal uniqueness, and to express yourself and share your happiness with others.

My advice is really this: what we hear the philosophers saying and what we find in their writings should be applied in our pursuit of the happy life. We should hunt out the helpful pieces of teaching, and the spirited and noble-minded sayings which are capable of immediate practical application—not far-fetched or archaic expressions or extravagant metaphors and figures of speech—and learn them so well that words become works. No one to my mind lets humanity down quite so much as those who study philosophy as if it were a sort of commercial skill and then proceed to live in a quite different manner from the way they tell other people to live.

Contempt is conceived with expectations. Respect is conceived with expressions of gratitude. We can choose which one we will obsess over—expectations, or thanksgivings.

Intimacy can be an unbearable burden for those who, first experiencing it after a lifetime of proud self-sufficiency, suddenly realize it makes their world complete. Finding bliss becomes one with the fear of losing it. They doubt their right to hold someone else accountable for their happiness; they worry that their loved one may find their reverence tedious; they fear their yearning may have distorted their features in ways they cannot see. Thus, as the weight of all these questions and concerns bends them inward, their newfound joy in companionship turns into a deeper expression of the solitude they thought they had left behind.

My relationship stays strong because I serenade her with my actions and I write poetry in her heart with my deeds. My endless love is expressed with more than just my words; my love is lived as a verb.

You are mistaken, Mr Darcy, if you suppose that the mode of your declaration affected me in any other way, than as it spared me the concern which I might have felt in refusing you, had you behaved in a more gentleman-like manner." She saw him start at this, but he said nothing, and she continued, "You could not have made me the offer of your hand in an possible way that would have tempted me to accept it." Again his astonishment was obvious; and he looked at her with an expression of mingled incredulity and mortification. She went on. "From the very beginning, from the first moment I may almost say, of my acquaintance with you, your manners impressing me with the fullest belief of your arrogance, your conceit, and your selfish disdain for the feelings of others, were such as to form that ground-work of disapprobation, on which succeeding events have built so immovable a dislike; and I had not known you a month before I felt that you were the last man in the world whom I could ever be prevailed upon to marry." "You have said quite enough, madam. I perfectly comprehend your feelings, and now have only to be ashamed of what my own have been. Forgive me for having taken up so much of your time, and accept my best wishes for your health and happiness.

...What I have denied and what my reason compels me to deny, is the existence of a Being throned above us as a god, directing our mundane affairs in detail, regarding us as individuals, punishing us, rewarding us as human judges might. When the churches learn to take this rational view of things, when they become true schools of ethics and stop teaching fables, they will be more effective than they are to-day... If they would turn all that ability to teaching this one thing – the fact that honesty is best, that selfishness and lies of any sort must surely fail to produce happiness – they would accomplish actual things. Religious faiths and creeds have greatly hampered our development. They have absorbed and wasted some fine intellects. That creeds are getting to be less and less important to the average mind with every passing year is a good sign, I think, although I do not wish to talk about what is commonly called theology. The criticisms which have been hurled at me have not worried me. A man cannot control his beliefs. If he is honest in his frank expression of them, that is all that can in justice be required of him. Professor Thomson and a thousand others do not in the least agree with me. His criticism of me, as I read it, charged that because I doubted the soul’s immortality, or ‘personality,’ as he called it, my mind must be abnormal, ‘pathological,’ in other, words, diseased... I try to say exactly what I honestly believe to be the truth, and more than that no man can do. I honestly believe that creedists have built up a mighty structure of inaccuracy, based, curiously, on those fundamental truths which I, with every honest man, must not alone admit but earnestly acclaim. I have been working on the same lines for many years. I have tried to go as far as possible toward the bottom of each subject I have studied. I have not reached my conclusions through study of traditions; I have reached them through the study of hard fact. I cannot see that unproved theories or sentiment should be permitted to have influence in the building of conviction upon matters so important. Science proves its theories or it rejects them. I have never seen the slightest scientific proof of the religious theories of heaven and hell, of future life for individuals, or of a personal God. I earnestly believe that I am right; I cannot help believing as I do... I cannot accept as final any theory which is not provable. The theories of the theologians cannot be proved. Proof, proof! That is what I always have been after; that is what my mind requires before it can accept a theory as fact. Some things are provable, some things disprovable, some things are doubtful. All the problems which perplex us, now, will, soon or late, be solved, and solved beyond a question through scientific investigation. The thing which most impresses me about theology is that it does not seem to be investigating. It seems to be asserting, merely, without actual study. ...Moral teaching is the thing we need most in this world, and many of these men could be great moral teachers if they would but give their whole time to it, and to scientific search for the rock-bottom truth, instead of wasting it upon expounding theories of theology which are not in the first place firmly based. What we need is search for fundamentals, not reiteration of traditions born in days when men knew even less than we do now. [Columbian Magazine interview]

Mendanbar took a deep breath. “You could stay here. At the castle, I mean. With me.” This wasn’t coming out at all the way he had wanted it to, but it was too late to stop now. He hurried on, “As Queen of the Enchanted Forest, if you think you would like that. I would.” “Would you, really?” “Yes,” Mendanbar said, looking down. “I love you, and—and—” “And you should have said that to begin with,” Cimorene interrupted, putting her arms around him. Mendanbar looked up, and the expression on her face made his heart begin to pound. “Just to be sure I have this right,” Cimorene went on with a blinding smile, “did you just ask me to marry you?” “Yes,” Mendanbar said. “At least, that’s what I meant.” “Good. I will.” Mendanbar tried to find something to say, but he was too happy to think. He leaned forward two inches and kissed Cimorene, and discovered that he didn’t need to say anything at all.

It was the “I’m not happy, and despite the fact that my face is showing no discernible expression, someone will die” tone.

I Love You! Three words that mean nothing if not followed through with actions. It seems to be more relevant in the terms of showing verses saying. Anyone can say it, because there are different kinds of love. But, few are willing to actually show it. Saying is one thing. Living proof is another.

Travis lifted me off the ground, twirling me around. “Happy birthday, Pigeon,” he said with a soft expression. I stared into his warm, brown eyes for a moment, feeling lost inside of them. The room was frozen in time as we stared at each other, so close I could feel his breath on my skin.

Happiness is there when you express kindness, compassion, and unconditional love and fill yourself with bliss and joy.

One of the most fundamental problems in the spiritual order is that we sense within ourselves the hunger for God, but we attempt to satisfy it with some created good that is less than God. Thomas Aquinas said that the four typical substitutes for God are wealth, pleasure, power, and honor. Sensing the void within, we attempt to fill it up with some combination of these four things, but only by emptying out the self in love can we make the space for God to fill us. The classical tradition referred to this errant desire as "concupiscence," but I believe that we could neatly express the same idea with the more contemporary term "addiction." When we try to satisfy the hunger for God with something less than God, we will naturally be frustrated, and then in our frustration, we will convince ourselves that we need more of that finite good, so we will struggle to achieve it, only to find ourselves again, necessarily, dissatisfied. At this point, a sort of spiritual panic sets in, and we can find ourselves turning obsessively around this creaturely good that can never in principle make us happy.

I want people to feel safe around me. Calm and at peace and I want to make people feel accepted. I want to express confidence on my own path, and spread confidence to other people on theirs.

He finds himself rushing to the end of the conversation so they can hang up, and then he can retrospectively savor how much he likes seeing her, without the moment-to-moment pressure of having to produce the right expressions and say the right things. Just to see Helen, her beautiful face, her smile, and to know that she continues loving him, this puts the gift of joy into his day, and for hours he feels nothing but a light-headed happiness.

In preparing for this ceremony," Kai said, setting the bouquet on the mantel behind him, "I did some research and learned that the word Alpha has held many meanings across history. Alpha can refer to the first of something," said Kai, "or the beginning of everything. It can be attributed to a particularly powerful or charismatic person, or it can signify the dominant leader in a pack of animals, most notably, of course, wolves." His serious expression tweaked briefly into a teasing smile. "It has meanings in chemistry, physics, and even astronomy, where it describes the brightest star in a constellation. But it seems clear that Ze’ev and Scarlet have created their own definition for the word, and their relationship has given this word a new meaning for all of us. Being an Alpha means that you’ll stand against all adversity to be with your mate. It means accepting each other, both for your strengths and your flaws. It means forging your own path to happiness and to love.

Our happiness should not depend on external things; it is the expression of internal attitudes.

Three things will make you happy: always have happy thoughts, be honest to yourself, and express unconditional love for everything.

Don't keep all your feelings sheltered - express them. Don’t EVER let life shut you up.

When we align our unique talents to serve humanity and address unmet needs, that’s when true wealth is created. This wealth that results from expressing your unique purpose is not temporary wealth but permanent wealth, because it is an expression of the incomparable you.

He's fast asleep, curled up at the other end of my bed, looking peaceful. The expression on his face says he's not really sad, and he's not overcompensating for his sadness by acting all crazy or silly, he's just...content. And that makes me glad, because more than anything else, I want him to be happy.

Yes, I want to tell her, and maybe I even do say that, but I am crying because whatever gifts, the pieces of good buried inside and under so much that I feel is bad, is wrong, is twisted, are less clear than the ability to hit a ball with a bat and break the scoreboard or do a triple pirouette in the air on ice. My gifts are for life itself, for an unfortunately astute understanding of all the cruelty and pain in the world. My gifts are unspecific. I am an artist manque, someone full of crazy ideas and grandiloquent needs and even a little bit of happiness, but with no particular way to express it. I am like the title character in the film Betty Blue, the woman who is so full of...so full of...so full of something or other-it is unclear what, but a definite energy that can't find its medium-who pokes her own eyes out with a scissors and is murdered by her lover in an insane asylum in the end. She is, and I am becoming, a complete waste. So I cry at the end of The Natural.

I spoke of my desire of finding a friend, of my thirst for a more intimate sympathy with a fellow mind than had ever fallen to my lot, and expressed my conviction that a man could boast of little happiness who did not enjoy this blessing.

Today, Creator of the Universe, we ask that you open our heart and openour eyes so we can enjoy all of your creations and live in eternal lovewith you. Help us to see you in everything we perceive with our eyes,with our ears, with our heart, with all our senses. Let us perceivewith eyes of love so that we find you wherever we go and see you ineverything you create. Let us see you in every cell of our body, inevery emotion of our mind, in every dream, in every flower, in everyperson we meet. You cannot hide from us because you are everywhere, andwe are one with you. Let us be aware of this truth. Let us be aware ofour power to create a dream of heaven where everything is possible.Help us to use our imagination to guide the dream of our life, themagic of our creation, so we can live without fear, without anger,without jealousy, without envy. Give us a light to follow, and lettoday be the day that our search for love and happiness is over. Todaylet something extraordinary happen that will change our life forever:Let everything we do and say be an expression of the beauty in ourheart, always based on love. Help us to be the way you are, to love the way you love, to share the way you share, to create a masterpiece ofbeauty and love, the same way that all of your creations aremasterpieces of beauty and love. Beginning today and gradually overtime, help us to increase the power of our love so that we may create amasterpiece of art - our own life. Today, Creator, we give you all ofour gratitude and love because you have given us Life. Amen.

Red is such an interesting color to correlate with emotion, because it’s on both ends of the spectrum. On one end you have happiness, falling in love, infatuation with someone, passion, all that. On the other end, you’ve got obsession, jealousy, danger, fear, anger and frustration. All those emotions — spanning from intense love, intense frustration, jealousy, confusion, all of that — in my mind, all those emotions are red. You know, there’s nothing in between. There’s nothing beige about any of those feelings, it all comes back to me, and it’s red.

And in the kisses, what deep sweetness! There are women's mouths that seem to ignite with love the breath that opens them. Whether they are reddened by blood richer than purple, or frozen by the pallor of agony, whether they are illuminated by the goodness of consent or darkened by the shadow of disdain, they always carry within them an enigma that disturbs men of intellect, and attracts them and captivates them. A constant discord between the expression of the lips and that of the eyes generates the mystery; it seems as if a duplicitous soul reveals itself there with a different beauty, happy and sad, cold and passionate, cruel and merciful, humble and proud, laughing and mocking; and the abiguity arouses discomfort in the spirit that takes pleasure in dark things.

There is nothing so annoying as to be fairly rich, of a fairly good family, pleasing presence, average education, to be "not stupid," kindhearted, and yet to have no talent at all, no originality, not a single idea of one's own—to be, in fact, "just like everyone else." Of such people there are countless numbers in this world—far more even than appear. They can be divided into two classes as all men can—that is, those of limited intellect, and those who are much cleverer. The former of these classes is the happier. To a commonplace man of limited intellect, for instance, nothing is simpler than to imagine himself an original character, and to revel in that belief without the slightest misgiving. Many of our young women have thought fit to cut their hair short, put on blue spectacles, and call themselves Nihilists. By doing this they have been able to persuade themselves, without further trouble, that they have acquired new convictions of their own. Some men have but felt some little qualm of kindness towards their fellow-men, and the fact has been quite enough to persuade them that they stand alone in the van of enlightenment and that no one has such humanitarian feelings as they. Others have but to read an idea of somebody else's, and they can immediately assimilate it and believe that it was a child of their own brain. The "impudence of ignorance," if I may use the expression, is developed to a wonderful extent in such cases;—unlikely as it appears, it is met with at every turn. ... those belonged to the other class—to the "much cleverer" persons, though from head to foot permeated and saturated with the longing to be original. This class, as I have said above, is far less happy. For the "clever commonplace" person, though he may possibly imagine himself a man of genius and originality, none the less has within his heart the deathless worm of suspicion and doubt; and this doubt sometimes brings a clever man to despair. (As a rule, however, nothing tragic happens;—his liver becomes a little damaged in the course of time, nothing more serious. Such men do not give up their aspirations after originality without a severe struggle,—and there have been men who, though good fellows in themselves, and even benefactors to humanity, have sunk to the level of base criminals for the sake of originality)

One’s philosophy is not best expressed in words; it is expressed in the choices one makes. In the long run, we shape our lives and we shape ourselves. The process never ends until we die. And, the choices we make are ultimately our own responsibility. —Eleanor Roosevelt

It is not possible to express the most precious insights, To see all that craves to be seen, To visit even the closest neighbors in the universe, To learn all that needs to be learned, To live without dying, And I am sad about it. But I lived And I am happy about that.

Yes,” Adam had whispered, and Opal had felt a rush of love for him. She loved him the best when he was very sad or very serious or very happy. Something about his voice breaking filled her with feeling, and something about the vacancy of his expression when he was thinking hard felt like she was looking at a dream with nothing bad in it, and something about when Ronan made him laugh so hard that he couldn’t stop made her love him so hard that she felt sad because one day he would get old and die because that was what things with animalness did.

Tatiana lived for that evening hour with him that propelled her into her future and into the barely formed, painful feelings that she could neither express nor understand. Friends walking in the lucent dusk. There was nothing more she could have from him, and there was nothing more she wanted from him but that one hour at the end of her long day when her heart beat and her breath was short and she was happy.

Lex studied her. "Wait a sec. You're happy here?" The expression on Cordy's face confirmed this. "Not gonna lie, Lex. It's pretty bitchin'." "So I've been worried sick about you this whole time, picturing you miserable and wrecked and plotting my excruciating demise, and you're telling me this has all been a summer cruise?" "Yeah. Sorry.

In the silent aftermath, I said, "We'll give them a second chance." With my right hand, I reached to the other pocket. I had known as soon as I lifted the false bottom in the gun case and looked underneath what it meant. I had tried without ceasing to find some alternative to Attolia's ruthless advice and I had failed. Gen's gift told me that I had not failed for lack of trying. I'd lifted out the matching gun and read its archaic inscription. Realisa onum. Not 'the queen made me,' but 'I can make the king.' Looking at Akretenesh's startled face down the long barrel of the handgun, I smiled, until I felt the scar tissue tighten. That one expression, I'd never showed him. My face gave away my humiliation, my rage, my surprise, and my embarrassment, but I had never let him see what I looked like when I smiled: my uncle. His diplomatic mask dissolved, and he backed away. In Attolia, I had been in front of a mirror at last, and I had understood what made Oerus back in Hanaktos ask me if my expression was a happy one or not. The smile rumpled the scar tissue under my skin, and it dragged my face askew, giving me the leer of a man who'd never had a moment of self-doubt, who'd never regretted a life lost. I'd worried that I wouldn't have the nerve to carry this off, but in the moment, it was easy. Seeing Akretenesh recoil, I laughed out loud.

If you will thank me," he replied, "let it be for yourself alone. That the wish of giving happiness to you might add force to the other inducements which led me on, I shall not attempt to deny. But your family owe me nothing. Much as I respect them, I believe I thought only of you." Elizabeth was too much embarrassed to say a word. After a short pause, her companion added, "You are too generous to trifle with me. If your feelings are still what they were last April, tell me so at once. My affections and wishes are unchanged; but one word from you will silence me on this subject for ever." Elizabeth, feeling all the more than common awkwardness and anxiety of his situation, now forced herself to speak; and immediately, though not very fluently, gave him to understand that her sentiments had undergone so material a change since the period to which he alluded, as to make her receive with gratitude and pleasure his present assurances.The happiness which this reply produced was such as he had probably never felt before, and he expressed himself on the occasion as sensibly and as warmly as a man violently in love can be supposed to do.

Do not allow your happiness to be controlled by the thoughts of others. People are happy for you one minute and then the next they are looking down their noses at you. You have to find within yourself the kind of happiness that withstands the ups and downs of life. No one should have the power to limit or repress your happiness.

The more he approached the people and perceived their anger-filled eyes and the dark, tortured fierceness of their expressions, the more his heart stirred, the more his bowels flooded with deep sympathy and love. These are the people, he reflected. They are all brothers, every one of them, but they do not know it—and that is why they suffer. If they knew it, what celebrations there would be, what hugging and kissing, what happiness!

Alas ! How few of Nature's faces are left alone to gladden us with their beauty ! The cares, and sorrows, and the hungerings, of the world, change them as they change hearts; and it is only when those passions sleep, and have lost their hold for ever, that the troubled clouds pass off, and leave Heaven's surface clear. It is a common thing for the countenances of the dead, even in that fixed and rigid state, to subside into the long-forgotten expression of sleeping infancy, and settle into the very look of early life; so calm, so peaceful, do they grow again, that those who knew them in their happy childhood, kneel by the coffin's side in awe, and see the Angel even upon earth.

One of the major mistakes people make is that they think manners are only the expression of happy ideas. There’s a whole range of behavior that can be expressed in a mannerly way. That’s what civilization is all about — doing it in a mannerly and not an antagonistic way. One of the places we went wrong was the naturalistic, Rousseauean movement of the Sixties in which people said, ”Why can’t you just say what’s on your mind?” In civilization there have to be some restraints. If we followed every impulse, we’d be killing one another.

Cyber bullying occurs online daily. Most don't consider their actions or words to be bullying. Here's a few clues that you're a cyber bully. (1) You post information about someone in order to ruin their character. (2) You post threats to someone. (3) You tag someone in vulgar degrading posts. (4) You post any information intended to harm or shame another individual seeking to gain attention. Then, you are a cyber bully and need to get some help.

Has she accepted you?" "Not yet.She wants to discuss it with you first." "Thank God.Because I'll tell her that it's the worst idea I've ever heard." Leo arched a brow."You doubt I could protect her?" "I doubt you could keep from murdering each other!I doubt she could ever be happy in such volatile circumstances.I doubt...no,I won't bother listing all my concerns,it would take too bloody long." Harry's eyes were ice-cold. "The answer is no,Ramsay.I'll do what is necessary to take care of Cat.You can return to Hampshire." "I'm afraid it won't be that easy to get rid of me," Leo said."Perhaps you didn't notice that I haven't asked for your permission.There is no choice.Certain things have happened that can't be undone.Do you understand?" He saw from Harry's expression that only a few fragile constraints stood between him and certain death. "You seduced her deliberately," Harry managed to say. "Would you be happier if I claimed it was an accident?" "The only thing that would make me happy is to weight you with rocks and toss you into the Thames." "I understand.I even sympathize.I can't imagine what it would be like to face a man who's compromised your sister,how difficult it would be to keep from murdering him on the spot.Oh, but wait.." Leo tapped a forefinger thoughtfully on his chin. "I can imagine.Because I went through it two bloody months ago." Harry's eyes narrowed."That wasn't the same.Your sister was still a virgin when I married her." Leo gave him an unrepenting glance. "When I compromise a woman,I do it properly." "That does it," Harry muttered, leaping for his throat.

Most people have heard the phrase, ‘Silence is golden’; many would agree with it: people with screaming children running wild around the house or working in a noisy office. For me, however, it meant something entirely different. Silence consumed my whole life; it suppressed things I could never express. My silence was responsible for my family’s happiness. Silence was my prison.

We came to wish you a happy day,” Eric said. “And I suppose, as usual, Bill will want to express his undying love that surpasses my love, as he’ll tell you—and Pam will want to say something sarcastic and nearly painful, while reminding you that she loves you, too.” Bill and Pam looked decidedly miffed at Eric’s preemptive strike, but I wasn’t going to let anything dim my mood. “And what about you, Eric?” I asked on counterattack. “Are you going to tell me that you love me just as much as Bill, but in a practical way, while finding some way to subtly threaten me and simultaneously remind me that you may be leaving with Freyda?

The sound of laughter is like the vaulted dome of a temple of happiness, "that delectable trance of happiness, that ultimate peak of delight. Laughter of delight, delight of laughter." There is no doubt: this laughter goes "far beyond joking, jeering, and ridicule." The two sisters stretched out on their bed are not laughing at anything concrete, their laughter has no object; it is an expression of being rejoicing at being... and in this ecstatic laughter he loses all memory, all desire, cries out to the immediate present of the world, and needs no other knowledge.

Freedom is essential to the pursuit of happiness. Freedom is essential to artistic evolution and expression. Freedom is essential to the expansion of the human mind. Freedom is essential to the development and application of basic humanitarianism. Freedom is essential to the creation of an individual's will, motivations, preferences, and unique talents. In essence, freedom is essential to the success and progress of humanity.

I often wonder what she's thinking," says Ed, still gazing up at her. "That's quite an intriguing expression she has." "I often wonder that myself," chimes in Malcolm Gledhill eagerly. "She seems to have such a look of serenity and happiness...Obviously, from what you've said, she has a certain emotional connection with the painter Malory...I often wonder if he was reading her poetry as he painted..." "What an idiot this man is," says Sadie scathingly in my ear. "It's obvious I what I'm thinking. I'm looking at Stephan and I'm thinking, I want to jump his bones." "She wanted to jump his bones," I say to Malcolm Gledhill. Ed shoots me a disbelieving look, then bursts into laughter.

If you have true gratitude, it will express itself automatically. It will be visible in your eyes, around your being, in your aura. It is like the fragrance of a flower. In most cases if there is a beautiful flower, the fragrance will be there naturally. The flower and its fragrance cannot be separated.

Religious suffering is, at one and the same time, the expression of real suffering and protest against real suffering. Religion is the sigh of the oppressed creature, the heart of a heartless world, and the soul of soulless conditions. It is the opium of the people. The abolition of religion as the illusory happiness of the people is the demand for their real happiness. To call on them to give up their illusions about their condition is to call on them to give up a condition that requires illusions. The criticism of religion is, therefore, in embryo, the criticism of that vale of tears of which religion is the halo. Criticism has plucked the imaginary flowers on the chain not in order that man shall continue to bear that chain without fantasy or conclusion, but so that he shall throw off the chain and pluck the living flower.

As a rule, however fine and deep a phrase may be, it only affects the indifferent, and cannot fully satisfy those who are happy or unhappy; that is why dumbness is most often the highest expression of happiness or unhappiness; lovers understand each other better when they are silent, and a fervent, passionate speech delivered by the grave only touches outsiders, while to the widow and children of the dead man it seems cold and trivial.

I have no sympathy with the belief that art is the restricted province of those who paint, sculpt, make music and verse. I hope we will come to an understanding that the material used is only incidental, that there is artist in every man; and that to him the possibility of development and of expression and the happiness of creation is as much a right and as much a duty to himself, as to any of those who work in the especially ticketed ways.

As I went over to say good-by I saw that the expression of bewilderment had come back into Gatsby's face, as though a faint doubt had occurred to him as to the quality of his present happiness. Almost five years! There must have been moments even that afternoon when Daisy tumbled short of his dreams-not through her own fault, but because of the colossal vitality of his illusion. It had gone beyond her, beyond everything. He had thrown himself into it with a creative passion, adding to it all the time, decking it out with every bright feather that drifted his way. No amount of fire or freshness can challenge what a man will store up in his ghostly heart

The real you is still a little child who never grew up. Sometimes that little child comes out when you are having fun or playing, when you feel happy, when you are painting, or writing poetry, or playing the piano, or expressing yourself in some way. These are the happiest moments of your life — when the real you comes out, when you don’t care about the past and you don’t worry about the future. You are childlike.

Remember that the expressions and vocal patterns you are committing to film will become synecdoches... That means something little that stands in for something big. Your smile will stand in for all human happiness. Your tears will be a model for everyone else's sadness. ...You have a responsibility to the people who will repeat your lines, wink your winks, imitate your laughter without knowing they are imitating anything. This is the secret power that actors hold. It is almost like being a god. We create what it is to be human when we stand fifty feet tall on a silk screen. So you'd better be good at it, for God's sake.

They spoke very little of their mutual feeling; pretty phrases and warm expressions being probably unnecessary between such tried friends. Theirs was that substantial affection which arises (if any arises at all) when the two who are thrown together begin first by knowing the rougher sides of each other's character, and not the best till further on, the romance growing up in the interstices of a mass of hard prosaic reality. This good-fellowship—camaraderie—usually occurring through similarity of pursuits, is unfortunately seldom superadded to love between the sexes, because men and women associate, not in their labours, but in their pleasures merely. Where, however, happy circumstance permits its development, the compounded feeling proves itself to be the only love which is strong as death—that love which many waters cannot quench, nor the floods drown, beside which the passion usually called by the name is evanescent as steam.

And as for the vague something --- was it a sinister or a sorrowful, a designing or a desponding expression? --- that opened upon a careful observer, now and then, in his eye, and closed again before one could fathom the strange depth partially disclosed; that something which used to make me fear and shrink, as if I had been wandering amongst volcanic-looking hills, and had suddenly felt the ground quiver, and seen it gape: that something, I, at intervals, beheld still; and with throbbing heart, but not with palsied nerves. Instead of wishing to shun, I longed only to dare --- to divine it; and I thought Miss Ingram happy, because one day she might look into the abyss at her leisure, explore its secrets and analyse their nature.

Thirty years later he could not come to any other conclusion: women were indisputably better than men. They were gentler, more affectionate, more loving and more compassionate, they were rarely violent, selfish, cruel or self-centred. Moreover, they were more rational, more intelligent and more hardworking. What on earth were men for? Michael wondered as he watched sunlight play across the closed curtains. In earlier times, when bears were more common, perhaps masculinity served a particular function, but for centuries now, men served no useful purpose. For the most part, they assuaged their boredom playing squash, which was a lesser evil; but from time to time they felt the need to change history - which expressed itself in leading a revolution or starting a war somewhere. Aside from the senseless suffering they caused, revolutions and war destroyed the achievements of the past, forcing societies to build again. Without the notion of continuous progress, human evolution took random, irregular and violent turns for which men (with their predilection for risk and danger, their repulsive egotism, their volatile nature and their violent tendencies) were directly to blame. A society of women would be immeasurably superior, tracing a slow, unwavering progression, with no U-turns and no chaotic insecurity, towards a general happiness.

I release my parents from the feeling that they have already failed me. I release my children from the need to bring pride to me; that they may write their own ways according to their hearts, that whisper all the time in their ears. I release my partner from the obligation to complete myself. I do not lack anything, I learn with all beings all the time. I thank my grandparents and forefathers who have gathered so that I can breathe life today. I release them from past failures and unfulfilled desires, aware that they have done their best to resolve their situations within the consciousness they had at that moment. I honor you, I love you and I recognize you as innocent. I am transparent before your eyes, so they know that I do not hide or owe anything other than being true to myself and to my very existence, that walking with the wisdom of the heart, I am aware that I fulfill my life project, free from invisible and visible family loyalties that might disturb my Peace and Happiness, which are my only responsibilities. I renounce the role of savior, of being one who unites or fulfills the expectations of others. Learning through, and only through, love, I bless my essence, my way of expressing, even though somebody may not understand me. I understand myself, because I alone have lived and experienced my history; because I know myself, I know who I am, what I feel, what I do and why I do it. I respect and approve myself. I honor the Divinity in me and in you. We are free.

I never knew what sad work the reading of old-letters was before that evening, though I could hardly tell why. The letters were as happy as letters could be — at least those early letters were. There was in them a vivid and intense sense of the present time, which seemed so strong and full, as if it could never pass away, and as if the warm, living hearts that so expressed themselves could never die, and be as nothing to the sunny earth. I should have felt less melancholy, I believe, if the letters had been more so.

I love Graham Larkin,” she said quietly, her voice full of emotion, and there was a flicker of surprise on his face, and then his expression softened. “You’re supposed to shout it,” he said, smiling as she tugged on the brim of the cap, forcing him to lower his face, bringing him closer and closer until their lips met. And even though they were in the middle of one of the biggest cities in the world, lost in a sea of concrete and wood and metal, she could almost swear he tasted like the ocean.

It would be good," thought Prince Andrei, glancing at the little image that his sister had hung around his neck with such reverence and emotion, "It would be good if everything were as clear and simple as it seems to Princess Marya . How good it would be to know where to seek help in this life, and what to expect after it, beyond the grave! How happy and at peace I should be if I could now say:" Lord have mercy on me!... But to whom should I say this? To some power--- indefinable and incomprehensible, to which I not only cannot appeal, but which I cannot express in words---The Great All or Nothing," he said to himself, "or to that God who has been sewn into this amulet by Marya? There is nothing certain, nothing except the nothingness of everything that is comprehensible to me, and the greatness of something incomprehensible but all important!

There are these rare moments when musicians together touch something sweeter than they've ever found before in rehearsals or performance, beyond the merely collaborative or technically proficient, when their expression becomes as easy and graceful as friendship or love. This is when they give us a glimpse of what we might be, of our best selves, and of an impossible world in which you give everything you have to others, but lose nothing of yourself. Out in the real world there exist detailed plans, visionary projects for peaceable realms, all conflicts resolved, happiness for everyone, for ever – mirages for which people are prepared to die and kill. Christ's kingdom on earth, the workers' paradise, the ideal Islamic state. But only in music, and only on rare occasions, does the curtain actually lift on this dream of community, and it's tantalisingly conjured, before fading away with the last notes.

Ideas are impressed on the subconscious through the medium of feeling. No idea can be impressed on the subconscious until it is felt, but once felt – be it good, bad or indifferent – it must be expressed. Feeling is the one and only medium through which ideas are conveyed to the subconscious. Therefore, the man who does not control his feeling may easily impress the subconscious with undesirable states. By control of feeling is not meant restraint or suppression of your feeling, but rather the disciplining of self to imagine and entertain only such feeling as contributes to your happiness. Control of your feeling is all important to a full and happy life.

Without a doubt there are some women who feel their most sexual with their vaginas waxed, their labia trimmed, their breasts enlarged, and their garments flossy and scant. I am happy for them. I wish them many blissful and lubricious loops around the pole. But there are many other women (and, yes, men) who feel constrained in this environment, who would be happier and feel hotter--more empowered, more sexually liberated, and all the rest of it--if they explored other avenues of expression and entertainment.

At least, if your will is as you say, it proves definitively that I couldn't be the murderer." Nick put on an exaggerated expression of relief. "I was beginning to worry." "I'm happy to set your mind at ease, Nick, old boy, but I must admit I've long held you above suspicion in this case." "Really?" "Oh, by all means. Obviously our murderer is of superior intelligence and nerve. I ruled you out from the start.

So I take it you and Gansey get along, then?” Maura’s expression was annoyingly knowing. “Mom.” “Orla told me about his muscle car,” Maura continued. Her voice was still angry and artificially bright. The fact that Blue was well aware that she’d earned it made the sting of it even worse. “You aren’t planning on kissing him, are you?” “Mom, that will never happen,” Blue assured her. “You did meet him, didn’t you?” “I wasn’t sure if driving an old, loud Camaro was the male equivalent of shredding your T-shirts and gluing cardboard trees to your bedroom walls.” “Trust me,” Blue said. “Gansey and I are nothing like each other. And they aren’t cardboard. They’re repurposed canvas.” “The environment breathes a sigh of relief.” Maura attempted another sip of her drink; wrinkling her nose, she shot a glare at Persephone. Persephone looked martyred. After a pause, Maura noted, in a slightly softer voice, “I’m not entirely happy about you’re getting in a car without air bags.” “Our car doesn’t have air bags,” Blue pointed out. Maura picked a long strand of Persephone’s hair from the rim of her glass. “Yes, but you always take your bike.” Blue stood up. She suspected that the green fuzz of the sofa was now adhered to the back of her leggings. “Can I go now? Am I in trouble?” “You are in trouble. I told you to stay away from him and you didn’t,” Maura said. “I just haven’t decided what to do about it yet. My feelings are hurt. I’ve consulted with several people who tell me that I’m within my rights to feel hurt. Do teenagers still get grounded? Did that only happen in the eighties?” “I’ll be very angry if you ground me,” Blue said, still wobbly from her mother’s unfamiliar displeasure. “I’ll probably rebel and climb out my window with a bedsheet rope.” Her mother rubbed a hand over her face. Her anger had completely burned itself out. “You’re well into it, aren’t you? That didn’t take long.” “If you don’t tell me not to see them, I don’t have to disobey you,” Blue suggested. “This is what you get, Maura, for using your DNA to make a baby,” Calla said. Maura sighed. “Blue, I know you’re not an idiot. It’s just, sometimes smart people do dumb things.” Calla growled, “Don’t be one of them.” “Persephone?” asked Maura. In her small voice, Persephone said, “I have nothing left to add.” After a moment of consideration, she added, however, “If you are going to punch someone, don’t put your thumb inside your fist. It would be a shame to break it.” “Okay,” Blue said hurriedly. “I’m out.” “You could at least say sorry,” Maura said. “Pretend like I have some power over you.

I have sometimes thought that the mere hearing of those songs would do more to impress some minds with the horrible character of slavery, than the reading of whole volumes of philosophy on the subject could do. I did not, when a slave, understand the deep meaning of those rude and apparently incoherent songs. I was myself within the circle; so that I neither saw nor heard as those without might see and hear. They told a tale of woe which was then altogether beyond my feeble comprehension; they were tones loud, long, and deep; they breathed the prayer and complaint of souls boiling over with bitterest anguish. Every tone was a testimony against slavery, and a prayer to God for deliverance from chains. The hearing of those wild notes always depressed my spirit, and filled me with ineffable sadness. I have frequently found myself in tears while hearing them. The mere recurrence to those songs, even now, afflicts me; and while I am writing these lines, an expression of feeling has already found its way down my cheek. To those songs I trace my first glimmering conception of the dehumanizing character of slavery. I can never get rid of that conception. Those songs still follow me, to deepen my hatred of slavery, and quicken my sympathies for my brethren in bonds. If any one wishes to be impressed with the soul-killing effects of slavery, let him go to Colonel Lloyd's plantation, and, on allowance-day, place himself in the deep pine woods, and there let him, in silence, analyze the sounds that shall pass through the chambers of his soul, - and if he is not thus impressed, it will only be because "there is no flesh in his obdurate heart." I have often been utterly astonished, since I came to the north, to find persons who could speak of the singing, among slaves, as evidence of their contentment and happiness. It is impossible to conceive of a greater mistake. Slaves sing most when they are most unhappy. The songs of the slave represent the sorrows of his heart; and he is relieved by them, only as an aching heart is relieved by its tears. At least, such is my experience. I have often sung to drown my sorrow, but seldom to express my happiness. Crying for joy, and singing for joy, were alike uncommon to me while in the jaws of slavery. The singing of a man cast away upon a desolate island might be as appropriately considered as evidence of contentment and happiness, as the singing of a slave; the songs of the one and of the other are prompted by the same emotion.

I could wish nothing better for each of you, my dear young friends, than love---the companionship of one dearer than any friend; someone to be deliriously excited over and to be happy with; someone to stir within you the very best that is there; someone to grow more appreciative of, more tender toward, more grateful for, more a part of as one year becomes another and life moves toward eternity. May the Lord answer your prayers with love, the kind that will always express itself in concern not for self but for your beloved companion" ("And the Greatest of these is Love," BYU Devotional, February 14, 1978).

One of the major mistakes people make is that they think manners are only the expression of happy ideas. There’s a whole range of behavior that can be expressed in a mannerly way. That’s what civilization is all about—doing it in a mannerly and not an antagonistic way. One of the places we went wrong was the naturalistic Rousseauean movement of the Sixties in which people said, “Why can’t you just say what’s on your mind?” In civilization there have to be some restraints. If we followed every impulse, we’d be killing one another. Miss Manners (Judith Martin)

A marriage which does not constantly crucify its own selfishness and self-sufficiency, which does not ‘die to itself’ that it may point beyond itself, is not a Christian marriage. The real sin of marriage today is not adultery or lack of ‘adjustment’ or ‘mental cruelty.’ It is the idolization of the family itself, the refusal to understand marriage as directed toward the Kingdom of God. This is expressed in the sentiment that one would ‘do anything’ for his family, even steal. The family has here ceased to be for the glory of God; it has ceased to be a sacramental entrance into his presence. It is not the lack of respect for the family, it is the idolization of the family that breaks the modern family so easily, making divorce its almost natural shadow. It is the identification of marriage with happiness and the refusal to accept the cross in it. In a Christian marriage, in fact, three are married; and the united loyalty of the two toward the third, who is God, keeps the two in an active unity with each other as well as with God. Yet it is the presence of God which is the death of the marriage as something only ‘natural.’ It is the cross of Christ that brings the self-sufficiency of nature to its end. But ‘by the cross, joy entered the whole world.’ Its presence is thus the real joy of marriage. It is the joyful certitude that the marriage vow, in the perspective of the eternal Kingdom, is not taken ‘until death parts,’ but until death unites us completely.

When I became convinced that the Universe is natural – that all the ghosts and gods are myths, there entered into my brain, into my soul, into every drop of my blood, the sense, the feeling, the joy of freedom. The walls of my prison crumbled and fell, the dungeon was flooded with light and all the bolts, and bars, and manacles became dust. I was no longer a servant, a serf or a slave. There was for me no master in all the wide world -- not even in infinite space. I was free -- free to think, to express my thoughts -- free to live to my own ideal -- free to live for myself and those I loved -- free to use all my faculties, all my senses -- free to spread imagination's wings -- free to investigate, to guess and dream and hope -- free to judge and determine for myself -- free to reject all ignorant and cruel creeds, all the "inspired" books that savages have produced, and all the barbarous legends of the past -- free from popes and priests -- free from all the "called" and "set apart" -- free from sanctified mistakes and holy lies -- free from the fear of eternal pain -- free from the winged monsters of the night -- free from devils, ghosts and gods. For the first time I was free. There were no prohibited places in all the realms of thought -- no air, no space, where fancy could not spread her painted wings -- no chains for my limbs -- no lashes for my back -- no fires for my flesh -- no master's frown or threat – no following another's steps -- no need to bow, or cringe, or crawl, or utter lying words. I was free. I stood erect and fearlessly, joyously, faced all worlds. And then my heart was filled with gratitude, with thankfulness, and went out in love to all the heroes, the thinkers who gave their lives for the liberty of hand and brain -- for the freedom of labor and thought -- to those who fell on the fierce fields of war, to those who died in dungeons bound with chains -- to those who proudly mounted scaffold's stairs -- to those whose bones were crushed, whose flesh was scarred and torn -- to those by fire consumed -- to all the wise, the good, the brave of every land, whose thoughts and deeds have given freedom to the sons of men. And then I vowed to grasp the torch that they had held, and hold it high, that light might conquer darkness still.

Would you prefer to wait?” In answer, he kissed me—much more slowly than the kiss I had given him, and more skillfully too, I’m afraid. Afterwards he didn’t lean back as I expected, but trailed his lips down my neck, sending a shiver skittering through me. “You can begin by removing your clothes,” I said. “If you would like to. To clarify, this is a suggestion, not a demand.” “Oh, Em,” he said, laughing softly against my neck. I had my hands in his hair, which was now quite mussed, something that made me absurdly happy. “I’m sorry,” I said, self-conscious now. “Perhaps I shouldn’t talk.” “Whyever not?” He drew back, examining me with a perplexed smile. “I like the way you talk. And everything else about you, in fact. Is that not clear by now?” I felt laughter bubble up inside me, but I hid it behind a mock-serious expression. “I’m not sure.” His smile changed, and he trailed his hand down the side of my neck. “Let me show you.

Things we had, like respect and trust, but also freely expressed desires and accountability to whatever degree it took to make both people happy. It took work, a willingness to fight passionately and fairly--out of bed, not just in it--commitment and honesty. It took waking up and saying each day, "I hold this man sacred and always will. He's my sun, moon, and stars." It took letting the other person in; a thing I'd stopped doing. It took being unafraid to ask for what you wanted, to put yourself on the line, to risk it all for love.

Regrets of the Dying.” She shared the five most common regrets of the people she had come to know: 1. I wish I’d had the courage to live a life true to myself, not the life others expected of me. (“Most people had not honoured even a half of their dreams and had to die knowing that it was due to choices they had made, or not made.”) 2. I wish I hadn’t worked so hard. 3. I wish I’d had the courage to express my feelings. (“Many people suppressed their feelings in order to keep peace with others.”) 4. I wish I had stayed in touch with my friends. 5. I wish that I had let myself be happier. (“Many did not realize until the end that happiness is a choice. They had stayed stuck in old patterns and habits.”)

In literature, too, we admire prose in which a small and astutely arranged set of words has been constructed to carry a large consignment of ideas. 'We all have strength enough to bear the misfortunes of others,' writes La Rochefoucauld in an aphorism which transports us with an energy and exactitude comparable to that of Maillard bridge. The Swiss engineer reduces the number of supports just as the French writer compacts into a single line what lesser minds might have taken pages to express. We delight in complexity to which genius has lent an appearance of simplicity. (p 207)

This beautiful thought, of 'dying close by that which one loves', expressed in a hundred different ways, was followed by a sonnet in which it was found that the soul, separated, after atrocious torments, from the frail body in which it dwelt for twenty-three years, and impelled by that instinct for happiness natural to all that has once existed, would not reascend to heaven to mingle with angelic choirs as soon as it was set free, and in the event of the awful judgment according it forgiveness for its sins, but, happier after death than it had been in life, it would go a few steps from the prison where it had lamented for so long, to be reunited with all that it had loved in the world. And thus, the sonnet's last line went. I shall have found my paradise on earth.

Egypt is a fertile valley of rich river soil, low-lying, warm, monotonous, a slow-flowing river, and beyond the limitless desert. Greece is a country of sparse fertility and keen, cold winters, all hills and mountains sharp cut in stone, where strong men must work hard to get their bread. And while Egypt submitted and suffered and turned her face toward death, Greece resisted and rejoiced and turned full-face to life. For somewhere among those steep stone mountains, in little sheltered valleys where the great hills were ramparts to defend, and men could have security for peace and happy living, something quite new came into the world: the joy of life found expression. Perhaps it was born there, among the shepherds pasturing their flocks where the wild flowers made a glory on the hillside; among the sailors on a sapphire sea washing enchanted islands purple in a luminous air.

My delightful, my love, my life, I don’t understand anything: how can you not be with me? I’m so infinitely used to you that I now feel myself lost and empty: without you, my soul. You turn my life into something light, amazing, rainbowed—you put a glint of happiness on everything—always different: sometimes you can be smoky-pink, downy, sometimes dark, winged—and I don’t know when I love your eyes more—when they are open or shut. It’s eleven p.m. now: I’m trying with all the force of my soul to see you through space; my thoughts plead for a heavenly visa to Berlin via air . . . My sweet excitement . . . Today I can’t write about anything except my longing for you. I’m gloomy and fearful: silly thoughts are swarming—that you’ll stumble as you jump out of a carriage in the underground, or that someone will bump into you in the street . . . I don’t know how I’ll survive the week. My tenderness, my happiness, what words can I write for you? How strange that although my life’s work is moving a pen over paper, I don’t know how to tell you how I love, how I desire you. Such agitation—and such divine peace: melting clouds immersed in sunshine—mounds of happiness. And I am floating with you, in you, aflame and melting—and a whole life with you is like the movement of clouds, their airy, quiet falls, their lightness and smoothness, and the heavenly variety of outline and tint—my inexplicable love. I cannot express these cirrus-cumulus sensations. When you and I were at the cemetery last time, I felt it so piercingly and clearly: you know it all, you know what will happen after death—you know it absolutely simply and calmly—as a bird knows that, fluttering from a branch, it will fly and not fall down . . . And that’s why I am so happy with you, my lovely, my little one. And here’s more: you and I are so special; the miracles we know, no one knows, and no one loves the way we love. What are you doing now? For some reason I think you’re in the study: you’ve got up, walked to the door, you are pulling the door wings together and pausing for a moment—waiting to see if they’ll move apart again. I’m tired, I’m terribly tired, good night, my joy. Tomorrow I’ll write you about all kinds of everyday things. My love.

By no means would I describe Adolph Hitler as sexually normal in his relationships with women. In the case of Eva Braun in particular, it seems clear to me that aside from occasional passionate episodes there was no sexual activity at all for long periods of time. The effect of this on Hitler I do not know, but Eva Braun's misery was well-known at headquarters. During the long dry spells she was irritable, impatient and quick to anger. She smoked much more and was incessantly lighting one cigarette after another. By contrast, when once in a great while Hitler's more human feelings expressed themselves in a sudden cloudburst, her manner changed completely. Eva at such times was radiant, flushed with happiness. Her natural warmth and high spirits returned, and she seemed to sparkle again like the cheerful and spontaneous girl she once was. Though it seems obscene to pity one individual human being with so many millions dead, I do believe that Eva Braun was the loneliest woman I ever knew.

Nobody really enjoys having to pacify their feelings. It's too much like failure; it reminds you of weakness. but feelings don't want to be pacified, either. They want to be fulfilled. You fulfill your positive feelings (love, hope, optimism, appreciation, approval) by connecting with other people, expressing your best self. You fulfill your negative feelings by releasing them. Your whole system recognizes negative feelings as toxic. It's futile to bottle them up, divert them, ignore them, or try to rise above them. Either negativity is leaving or it's hanging on - it has no other alternative. As you fulfill emotions, your brain will change and form new patterns, which is the whole goal.

Tis the grand stupidity of our kind, dear Cutter, to see all the errors of our ways, yet find in ourselves the inability to do anything about them. We sit, dumbfounded by despair, and for all our ingenuity, our perceptivity, for all our extraordinary capacity to see the truth of things, we hunker down like snails in a flood, sucked tight to our precious pebble, fearing the moment is is dislodged beneath us. Until that terrible calamity, we do nothing but cling. "Can you even imagine a world where all crimes are punished? Where justice is truly blind and holds out no hands happy to yield to the weight of coin and influence? Where one takes responsibility for his or her mistakes, acts of negligence, the deadly consequences of indifference or laziness? Nay, instead we slip and duck, dance and dodge, dance the dodge slip duck dance, feet ablur. Ourselves transformed into shadows that flit in chaotic discord. We are indeed masters of evasion--no doubt originally a survival trait, at least in the physical sense, but to have such instincts applied to the soul is perhaps our most egregious crime against morality. What we will do so that we may continue living with ourselves. In this we might assert that a survival trait can ultimately prove its own antithesis, and in the cancelling out thereof, why, we are left with the blank, dull, vacuous expression that Kruppe sees before him." ~Kruppe,

Not long after, and while it was still twilight, the grandfather also went to bed, for he was up every morning at sunrise, and the sun came climbing up over the mountains at a very early hour during these summer months. The wind grew so tempestuous during the night, and blew in such gusts against the walls, that the hut trembled and the old beams groaned and creaked. It came howling and wailing down the chimney like voices of those in pain, and it raged with such fury among the old fir trees that here and there a branch was snapped and fell. In the middle of the night the old man got up. "The child will be frightened," he murmured half aloud. He mounted the ladder and went and stood by the child's bed. Outside the moon was struggling with the dark, fast-driving clouds, which at one moment left it clear and shining, and the next swept over it, and all again was dark. Just now the moonlight was falling through the round window straight on to Heidi's bed. She lay under the heavy coverlid, her cheeks rosy with sleep, her head peacefully resting on her little round arm, and with a happy expression on her baby face as if dreaming of something pleasant. The old man stood looking down on the sleeping child until the moon again disappeared behind the clouds and he could see no more, then he went back to bed.

It seems so ridiculous to me,' he said, 'that a person should be expected to lock themselves into a suit of clothes. I mean like the suit of clothes of an engineer or a doctor or a geologist and then the skin grows over it, over the clothes, I mean, and that person can't ever get them off. When we are given a chance to explore the whole world of inner and outer reality and to live in a way that takes in the spiritual and the physical and the whole range of the beautiful and the terrible available to mankind, that is pain as well as joy and turmoil. This way of expressing myself may seem overblown to you, but one thing I have learned to give up is intellectual pridefulness...

Certainly not! I didn't build a machine to solve ridiculous crossword puzzles! That's hack work, not Great Art! Just give it a topic, any topic, as difficult as you like..." Klapaucius thought, and thought some more. Finally he nodded and said: "Very well. Let's have a love poem, lyrical, pastoral, and expressed in the language of pure mathematics. Tensor algebra mainly, with a little topology and higher calculus, if need be. But with feeling, you understand, and in the cybernetic spirit." "Love and tensor algebra?" Have you taken leave of your senses?" Trurl began, but stopped, for his electronic bard was already declaiming: Come, let us hasten to a higher plane, Where dyads tread the fairy fields of Venn, Their indices bedecked from one to n, Commingled in an endless Markov chain! Come, every frustum longs to be a cone, And every vector dreams of matrices. Hark to the gentle gradient of the breeze: It whispers of a more ergodic zone. In Reimann, Hilbert or in Banach space Let superscripts and subscripts go their ways. Our asymptotes no longer out of phase, We shall encounter, counting, face to face. I'll grant thee random access to my heart, Thou'lt tell me all the constants of thy love; And so we two shall all love's lemmas prove, And in bound partition never part. For what did Cauchy know, or Christoffel, Or Fourier, or any Boole or Euler, Wielding their compasses, their pens and rulers, Of thy supernal sinusoidal spell? Cancel me not--for what then shall remain? Abscissas, some mantissas, modules, modes, A root or two, a torus and a node: The inverse of my verse, a null domain. Ellipse of bliss, converge, O lips divine! The product of our scalars is defined! Cyberiad draws nigh, and the skew mind Cuts capers like a happy haversine. I see the eigenvalue in thine eye, I hear the tender tensor in thy sigh. Bernoulli would have been content to die, Had he but known such a^2 cos 2 phi!

The all-powerful Zahir seemed to be born with every human being and to gain full strength in childhood, imposing rules that would thereafter always be respected: People who are different are dangerous; they belong to another tribe; they want our lands and our women. We must marry, have children, reproduce the species. Love is only a small thing, enough for one person, and any suggestion that the heart might be larger than this may seem perverse. When we are married we are authorised to take possession of the other person, body and soul. We must do jobs we detest because we are part of an organised society, and if everyone did what they wanted to do, the world would come to a standstill. We must buy jewelry; it identifies us with our tribe. We must be amusing at all times and sneer at those who express their real feelings; it's dangerous for a tribe to allow its members to show their feelings. We must at all costs avoid saying no because people prefer those who always say yes, and this allows us to survive in hostile territory. What other people think is more important than what we feel. Never make a fuss--it might attract the attention of an enemy tribe. If you behave differently you will be expelled from the tribe because you could infect others and destroy something that was extremely difficult to organise in the first place. We must always consider the look of our new cave, and if we don't have a clear idea of our own, then we must call a decorator who will do his best to show others what good taste we have. We must eat three meals a day, even if we're not hungry, and when we fail to fit the current ideal of beauty we must fast, even if we're starving. We must dress according to the dictates of fashion, make love whether we feel like it or not, kill in the name of our country, wish time away so that retirement comes more quickly, elect politicians, complain about the cost of living, change our hair-style, criticise anyone who is different, go to a religious service on Sunday, Saturday or Friday, depending on our religion, and there beg forgiveness for our sins and puff ourselves up with pride because we know the truth and despise he other tribe, who worship false gods. Our children must follow in our footsteps; after all we are older and know more about the world. We must have a university degree even if we never get a job in the area of knowledge we were forced to study. We must never make our parents sad, even if this means giving up everything that makes us happy. We must play music quietly, talk quietly, weep in private, because I am the all-powerful Zahir, who lays down the rules and determines the meaning of success, the best way to love, the importance of rewards.

Take a little thought experiment. Imagine all the rampage school shooters in Littleton, Colorado; Pearl, Mississippi; Paducah, Kentucky; Springfield, Oregon; and Jonesboro, Arkansas; now imagine they were black girls from poor families who lived instead in Chicago, New Haven, Newark, Philadelphia, or Providence. Can you picture the national debate, the headlines, the hand-wringing? There is no doubt we’d be having a national debate about inner-city poor black girls. The entire focus would be on race, class, and gender. The media would doubtless invent a new term for their behavior, as with wilding two decades ago. We’d hear about the culture of poverty, about how living in the city breeds crime and violence. We’d hear some pundits proclaim some putative natural tendency among blacks toward violence. Someone would likely even blame feminism for causing girls to become violent in a vain imitation of boys. Yet the obvious fact that virtually all the rampage school shooters were middle-class white boys barely broke a ripple in the torrent of public discussion. This uniformity cut across all other differences among the shooters: some came from intact families, others from single-parent homes; some boys had acted violently in the past, and others were quiet and unassuming; some boys also expressed rage at their parents (two killed their parents the same morning), and others seemed to live in happy families.

Feel that?” he asked. “You’re the first woman who’s ever made my heart beat like that. You’re the first woman I’ve ever wanted to spend all my time with, the only one who could convince me to start a new life. You’re the first woman who’s ever made me genuinely happy. Who makes me glad to be alive, who makes me burn hotter than fire. You’re the first woman who’s ever made me afraid.” I stared at him. “Afraid?” “Afraid of how good this is. Afraid it won’t last.” He pushed a lock of hair off my forehead. “Scared to death of losing you.” “Oh.” I was speechless. I swallowed hard. “You’re … You don’t have to be scared of losing me.” Something flickered in his expression that I didn’t understand, couldn’t decipher. “I don’t?” he said. “No.” I shook my head. “No.” “Good.” He pulled me closer. “Because you’re the first woman I’ve never wanted to let go.

Someone A man worn down by time, a man who does not even expect death (the proofs of death are statistics and everyone runs the risk of being the first immortal), a man who has learned to express thanks for the days' modest alms: sleep, routine, the taste of water, an unsuspected etymology, a Latin or Saxon verse, the memory of a woman who left him thirty years ago now whom he can call to mind without bitterness, a man who is aware that the present is both future and oblivion, a man who has betrayed and has been betrayed, may feel suddenly, when crossing the street, a mysterious happiness not coming from the side of hope but from an ancient innocence, from his own root or from some diffuse god. He knows better than to look at it closely, for there are reasons more terrible than tigers which will prove to him that wretchedness is his duty, but he accepts humbly this felicity, this glimmer. Perhaps in death when the dust is dust, we will be forever this undecipherable root, from which will grow forever, serene or horrible, or solitary heaven or hell.

Roan looked down at the pathetic little fur ball with a pink ribbon clipped to the top of its head and growled at it. It came from deep in his throat, and while it was unintentional, it wasn’t precisely a human noise. He could feel it in his throat, vibrating his vocal chords, and the dog’s ears rotated briefly in as much alarm as a dog could express, and then it whimpered and cringed, pissing on the sidewalk in submission. The woman took a couple steps backward, eyes wide and horrified, and dragged her dog past them as she hurried off, the Pom more than happy to leave. Paris looked at him, an eyebrow raised and the corner of his mouth quirked up in a half smile. “I love it when you get defensive.” “I’m the king of the jungle.I’m not taking any shit from a living dust mop.

Is it really true that you’re not perfect just the way you are? Can you see all the judgments that you have about yourself? Every judgment is just an opinion — it’s just a point of view — and that point of view wasn’t there when you were born. Everything you think about yourself, everything you believe about yourself, is because you learned it. You learned the opinions from Mom, Dad, siblings, and society. They sent all those images of how a body should look; they expressed all those opinions about the way you are, the way you are not, the way you should be. They delivered a message, and you agreed with that message. And now you think so many things about what you are, but are they the truth? You see, the problem is not really knowledge; the problem is believing in a distortion of knowledge — and that is what we call a lie. What is the truth, and what is the lie? What is real, and what is virtual? Can you see the difference, or do you believe that voice in your head every time it speaks and distorts the truth while assuring you that what you believe is the way things really are? Is it really true that you’re not a good human, and that you’ll never be good enough? Is it really true that you don’t deserve to be happy? Is it really true that you’re not worthy of love?

Meditation I KNOW there is a Power for Good which is responding to me and bringing into my experience everything that is necessary to my unfoldment, to my happiness, to my peace, to my health, and to my success. I know there is a Power for Good that enables me to help others and to bless the whole world. So I say quietly to myself: There is one Life, that Life is God, that Life is perfect, that Life is my life now. It is flowing through me, circulating in me. I am one with Its rhythm. My heart beats with the pulsation of the Universe, in serenity, in peace, and in joy. My whole physical being is animated by the Divine Spirit, and if there is anything in it that does not belong, it is cast out because there is One Perfect Life in me now. And I say to myself: I am daily guided so that I shall know what to do under every circumstance, in every situation. Divine Intelligence guides me in love, in joy, and in complete self-expression. Desiring that the Law of Good alone shall control me, I bless and prosper everything I am doing; I multiply every activity; I accept and expect happiness and complete success. Realizing that I am one with all people, I affirm that there is a silent Power flowing through me and them, which blesses and heals and prospers, makes happy and glad their pathway. And realizing that the world is made up of people like myself, I bless the world and affirm that it shall come under the Divine government of Good, under the Divine providence of Love, and under the Divine leadership of the Supreme Intelligence. For thine is the kingdom, and the power, and the glory, for ever. Amen.

Our "increasing mental sickness" may find expres­sion in neurotic symptoms. These symptoms are con­spicuous and extremely distressing. But "let us beware," says Dr. Fromm, "of defining mental hygiene as the prevention of symptoms. Symptoms as such are not our enemy, but our friend; where there are symp­toms there is conflict, and conflict always indicates that the forces of life which strive for integration and happiness are still fighting." The really hopeless victims of mental illness are to be found among those who appear to be most normal. "Many of them are normal because they are so well adjusted to our mode of existence, because their human voice has been si­lenced so early in their lives, that they do not even struggle or suffer or develop symptoms as the neurotic does." They are normal not in what may be called the absolute sense of the word; they are normal only in relation to a profoundly abnormal society. Their per­fect adjustment to that abnormal society is a measure of their mental sickness. These millions of abnormally normal people, living without fuss in a society to which, if they were fully human beings, they ought not to be adjusted, still cherish "the illusion of indi­viduality," but in fact they have been to a great extent deindividualized. Their conformity is developing into something like uniformity. But "uniformity and free­dom are incompatible. Uniformity and mental health are incompatible too. . . . Man is not made to be an automaton, and if he becomes one, the basis for mental health is destroyed.

For a moment he could do nothing but close his eyes. Was this a taste of the rest of his life as Billie Bridgerton’s husband? Was he destined to live in terror, wondering what sort of danger she’d thrown herself into that day? Was it worth it? “George?” she whispered. She sounded uneasy. Had she seen something in his expression? A sign of doubt? He touched her cheek, and he looked into her eyes. He saw his whole world there. “I love you,” he said. Someone gasped. It might have been his mother. “I cannot live without you,” he said, “and in fact, I refuse to do so. So no, you will not be going on some ill-advised mission to the coast to hand off a potentially dangerous package to people you don’t know. Because if anything happened to you…” His voice broke, but he didn’t care. “If anything happened to you, it would kill me. And I’d like to think you love me too much to let that happen.” Billie stared at him in wonder, her softly parted lips trembling as she blinked back tears. “You love me?” she whispered. He nearly rolled his eyes. “Of course I do.” “You never said.” “I must have done.” “You didn’t. I would have remembered.” “I would remember, too,” he said softly, “if you’d ever said it to me.” “I love you,” she said immediately. “I do. I love you so much. I —” “Thank God,” Lady Manston exclaimed. George and Billie both turned.

Thou still unravish’d bride of quietness, Thou foster-child of silence and slow time, Sylvan historian, who canst thus express A flowery tale more sweetly than our rhyme: What leaf-fring’d legend haunts about thy shape Of deities or mortals, or of both, In Tempe or the dales of Arcady? What men or gods are these? What maidens loth? What mad pursuit? What struggle to escape? What pipes and timbrels? What wild ecstasy? Heard melodies are sweet, but those unheard Are sweeter; therefore, ye soft pipes, play on; Not to the sensual ear, but, more endear’d, Pipe to the spirit ditties of no tone: Fair youth, beneath the trees, thou canst not leave Thy song, nor ever can those trees be bare; Bold Lover, never, never canst thou kiss, Though winning near the goal yet, do not grieve; She cannot fade, though thou hast not thy bliss, For ever wilt thou love, and she be fair! Ah, happy, happy boughs! that cannot shed Your leaves, nor ever bid the Spring adieu; And, happy melodist, unwearied, For ever piping songs for ever new; More happy love! more happy, happy love! For ever warm and still to be enjoy’d, For ever panting, and for ever young; All breathing human passion far above, That leaves a heart high-sorrowful and cloy’d, A burning forehead, and a parching tongue. Who are these coming to the sacrifice? To what green altar, O mysterious priest, Lead’st thou that heifer lowing at the skies, And all her silken flanks with garlands drest? What little town by river or sea shore, Or mountain-built with peaceful citadel, Is emptied of this folk, this pious morn? And, little town, thy streets for evermore Will silent be; and not a soul to tell Why thou art desolate, can e’er return. O Attic shape! Fair attitude! with brede Of marble men and maidens overwrought, With forest branches and the trodden weed; Thou, silent form, dost tease us out of thought As doth eternity: Cold Pastoral! When old age shall this generation waste, Thou shalt remain, in midst of other woe Than ours, a friend to man, to whom thou say’st, “Beauty is truth, truth beauty,—that is all Ye know on earth, and all ye need to know.

The religious faith that we are born into is largely determined by the region where we live and the ethnic background of our family. In my case, I was born to an African American family in the southern region of the United States. Like most families of our description, we embraced the Baptist religious tradition. Although I went from Baptist to Buddhist, I’ve honored my family’s heritage and cherish the similarities between these two paths. Baptist teachings encouraged me to work toward attaining admission into a heavenly paradise, while Buddhism inspires me to attain the enduring and enlightened life condition of Buddhahood. Although the goals of these two spiritual paths may sound somewhat different, both focus on creating a state of indestructible, eternal happiness. To me, that is an important similarity. I’ve met people from all over the world, from many cultures and faiths, and I believe that all religious traditions share the same basic aspirations at their core—to experience everlasting joy by aligning with the positive forces of the universe. We may describe this ultimate reality as Jehovah, God, Allah, Jesus, Hashem, Tao, Brahma, the Creator, the Mystic Law, the Universe, the Force, Buddha nature, Christ consciousness, or any number of other expressions.

Feeling that Mommy is happy is a great boon to a child. Imagine for a moment a snapshot of Mother smiling and laughing. She’s happy to be here. She’s happy with you and anyone else in the picture, and she doesn’t need things to be any different than they are in that moment. She is relaxed! When Mommy is relaxed and smiling, we sense that her world is right. And when her world is right, then our world is right. But when Mommy is distracted or worried or depressed, we don’t have the same kind of support, and it’s harder for us to relax and be fully present. It doesn’t feel quite right to be expansive and expressive when Mommy is withdrawn or frazzled. There isn’t really a place to be happy, unless we’re putting on a happy face trying to cheer Mother up. Mother’s happiness relieves us of these burdens, and we can simply express ourselves as we are.

Dantes had entered the Chateau d’If with the round, open, smiling face of a young and happy man, with whom the early paths of life have been smooth. and who anticipates a future corresponding with his past. This was now all changed. The oval face was lengthened, his smiling mouth had assumed the firm and marked lines which betoken resolution; his eyebrows were arched beneath a brow furrowed with thought; his eyes were full of melancholy, and from their depths occasionally sparkled gloomy fires of misanthropy and hatred; his complexion, so long kept from the sun, had now that pale color which produces, when the features are encircled with black hair, the aristocratic beauty of the man of the north; the profound learning he had acquired had besides diffused over his features a refined intellectual expression; and he had also acquired, being naturally of a goodly stature, that vigor which a frame possesses which has so long concentrated all its force within itself.

I think it’s time to go ahead and start, don’t you? We don’t want them to have enough time to make a trip back to shore with her.” Galen swims to within an inch of my face. His lazy grin sends a thousand butterflies whipping up a tornado in my stomach. “Start what? The rescue, or the rest of our lives together?” Just the words make my heart jump, let alone the look he gives me when he says it. We haven’t had much time to talk about what all this means for us, but at least I know we can be together. On our own terms, in our own time. Finally. “Both,” I breathe. “This is not the time to be all mushy,” Rayna calls from below us. “I swear you two are expert time wasters. So inconsiderate.” Galen winks at me and dives to his sister. “Wait,” I call to him. He stops. “I just wanted to say, I like your big fin. I think it’s sexy.” Which is the truth. Now t’s more than double the size of any other Syrena. I know he’s self-conscious about it; he thinks it makes him stand out more. What Galen doesn’t realize is that he already stood out. He was already special. This new fin doesn’t change anything. Well, except for making me hotter for him than I already was. “Really?” Galen says. I nod and blow him a kiss. By his confused expression, he has no idea what I’m doing. My Syrena human ambassador still has a lot to learn about the intimate details of the human world. And I’ll be happy to assist him with that.

Man, the bravest of animals and the one most accustomed to suffering, does not repudiate suffering as such; he desires it, he even seeks it out, provided he is shown a meaning for it, a purpose of suffering. The meaninglessness of suffering, not suffering itself, was the curse that lay over mankind so far―and the ascetic ideal offered man meaning! It was the only meaning offered so far; any meaning is better than none at all; the ascetic ideal was in every sense the "faute de mieux" par excellence so far. In it, suffering was interpreted; the tremendous void seemed to have been filled; the door was closed to any kind of suicidal nihilism. This interpretation - there is no doubt of it - brought fresh suffering with it, deeper, more inward, more poisonous, more life-destructive suffering: it placed all suffering under the perspective of guilt. But all this notwithstanding - man was saved thereby, he possessed a meaning, he was henceforth no longer 1ike a leaf in the wind, a plaything of nonsense - the "sense-less" - he could now willsomething; no matter at first to what end, why, with what he willed: the will itself was saved. We can no longer conceal from ourselves what is expressed by all that willing which has taken its direction from the ascetic ideal: this hatred of the human, and even more of the animal, and more still of the material, this horror of the senses, of reason itself, this fear of happiness and beauty, this longing to get away from all appearance, change, becoming, death, wishing, from longing itself. All this means - let us dare to grasp it - a will to nothingness, an aversion to life, a rebellion against the most fundamental presuppositions of life; but it is and remains a will. Man would rather will nothingness than not will at all.

He slouches,' DeeDee contributes. 'True--he needs to work on his posture,' Thelma says. 'You guys,' I say. 'I'm serious,' Thelma says. 'What if you get married? Don't you want to go to fancy dinners with him and be proud?' 'You guys. We are not getting married!' 'I love his eyes,' Jolene says. 'If your kids get his blue eyes and your dark hair--wouldn't that be fabulous?' 'The thing is,' Thelma says, 'and yes, I know, this is the tricky part--but I'm thinking Bliss has to actually talk to him. Am I right? Before they have their brood of brown-haired, blue-eyed children?' I swat her. "I'm not having Mitchell's children!' 'I'm sorry--what?' Thelma says. Jolene is shaking her head and pressing back laughter. Her expressing says, Shhh, you crazy girl! But I don't care. If they're going to embarrass me, then I'll embarrass them right back. 'I said'--I raise my voice--'I am not having Mitchell Truman's children!' Jolene turns beet red, and she and DeeDee dissolve into mad giggles. 'Um, Bliss?' Thelma says. Her gaze travels upward to someone behind me. The way she sucks on her lip makes me nervous. 'Okaaay, I think maybe I won't turn around,' I announce. A person of the male persuasion clears his throat. 'Definitely not turning around,' I say. My cheeks are burning. It's freaky and alarming how much heat is radiating from one little me. 'If you change your mind, we might be able to work something out,' the person of the male persuasion says. 'About the children?' DeeDee asks. 'Or the turning around?' 'DeeDee!' Jolene says. 'Both,' says the male-persuasion person. I shrink in my chair, but I raise my hand over my head and wave. 'Um, hi,' I say to the person behind me whom I'm still not looking at. 'I'm Bliss.' Warm fingers clasp my own. 'Pleased to meet you,' says the male-persuasion person. 'I'm Mitchell.' 'Hi, Mitchell.' I try to pull my hand from his grasp, but he won't let go. 'Um, bye now!' I tug harder. No luck. Thelma, DeeDee, and Jolene are close to peeing their pants. Fine. I twist around and give Mitchell the quickest of glances. His expressions is amused, and I grow even hotter. He squeezes my hand, then lets go. 'Just keep me in the loop if you do decide to bear my children. I'm happy to help out.' With that, he stride jauntily to the food line. Once he's gone, we lost it. Peals of laughter resound from our table, and the others in the cafeteria look at us funny. We laugh harder. 'Did you see!' Thelma gasps. 'Did you see how proud he was?' 'You improve his posture!' Jolene says. 'I'm so glad, since that was my deepest desire,' I say. 'Oh my God, I'm going to have to quit school and become a nun.' 'I can't believe you waved at him,' DeeDee says. 'Your hand was like a little periscope,' Jolene says. 'Or, no--like a white surrender flag.' 'It was a surrender flag. I was surrendering myself to abject humiliation.' 'Oh, please,' Thelma says, pulling me into a sideways hug. 'Think of it this way: Now you've officially talked to him.

First I need to do something.’ He pulled me closer towards him until our lips were almost touching. ‘What might that be?’ I managed to stutter, closing my eyes, anticipating the warmth of his lips against mine. But the kiss didn’t come. I opened my eyes. Alex had jumped to his feet. ‘Swim,’ he said, grinning at me. ‘Come on.’ ‘Swim?’ I pouted, unable to hide my disappointment that he wanted to swim rather than make out with me. Alex pulled his T-shirt off in one swift move. My eyes fell straightaway to his chest – which was tanned, smooth and ripped with muscle, and which, when you studied it as I had done, in detail, you discovered wasn’t a six-pack but actually a twelve-pack. My eyes flitted to the shadowed hollows where his hips disappeared into his shorts, causing a flutter in parts of my body that up until three weeks ago had been flutter-dormant. Alex’s hands dropped to his shorts and he started undoing his belt. I reassessed the swimming option. I could definitely do swimming. He shrugged off his shorts, but before I could catch an eyeful of anything, he was off, jogging towards the water. I paused for a nanosecond, weighing up my embarrassment at stripping naked over my desire to follow him. With a deep breath, I tore off my dress then kicked off my underwear and started running towards the sea, praying Nate wasn’t doing a fly-by. The water was warm and flat as a bath. I could see Alex in the distance, his skin gleaming in the now inky moonlight. When I got close to him, his hand snaked under the water, wrapped round my waist and pulled me towards him. I didn’t resist because I’d forgotten in that instant how to swim. And then he kissed me and I prayed silently and fervently that he took my shudder to be the effect of the water. I tried sticking myself onto him like a barnacle, but eventually Alex managed to pull himself free, holding my wrists in his hand so I couldn’t reattach. His resolve was as solid as a nuclear bunker’s walls. Alex had said there were always chinks. But I couldn’t seem to find the one in his armour. He swam two long strokes away from me. I trod water and stayed where I was, feeling confused, glad that the night was dark enough to hide my expression. ‘I’m just trying to protect your honour,’ he said, guessing it anyway. I groaned and rolled my eyes. When was he going to understand that I was happy for him to protect every other part of me, just not my honour?

Impatiently I waited for evening, when I might summon you to my presence. An unusual– to me– a perfectly new character, I suspected was yours; I desired to search it deeper, and know it better. You entered the room with a look and air at once shy and independent; you were quaintly dress– much as you are now. I made you talk; ere long I found you full of strange contrasts. Your garb and manner were restricted by rule; your air was often diffident, and altogether that of one refined by nature, but absolutely unused to society, and a good deal afraid of making herself disadvantageously conspicuous by some solecism or blunder; yet, when addressed, you lifted a keen, a daring, and a glowing eye to your interlocutor’s face; there was penetration and power in each glance you gave; when plied by close questions, you found ready and round answers. Very soon you seemed to get used to me – I believe you felt the existence of sympathy between you and your grim and cross master, Jane; for it was astonishing to see how quickly a certain pleasant ease tranquilized your manner; snarl as I would, you showed no surprise, fear, annoyance, or displeasure, at my moroseness; you watched me, and now and then smiled at me with a simple yet sagacious grace I cannot describe. I was at once content and stimulated with what I saw; I liked what I had seen, and wished to see more. Yet, for a long time, I treated you distantly, and sought your company rarely, I was an intellectual epicure, and wished to prolong the gratification of making this novel and piquant acquaintance; besides, I was for a while troubled with a haunting fear that if I handled the flower freely its bloom would fade – the sweet charm of freshness would leave it. I did not then know that it was no transitory blossom, but rather the radiant resemblance of one, cut in an indestructible gem. Moreover, I wished to see whether you would seek me if I shunned you – but you did not; you kept in the school-room as still as your own desk and easel; if by chance I met you, you passed me as soon, and with as little token of recognition, as was consistent with respect. Your habitual expression in those days, Jane, was a thoughtful look; not despondent, fro you were not sickly; but not buoyant, for you had little hope, and no actual pleasure. I wondered what you thought of me– or if you ever thought of me; to find this out, I resumed my notice of you. There was something glad in your glance, and genial in your manner, when you conversed; I saw you had a social heart; it was the silent school-room– it was the tedium of your life that made you mournful. I permitted myself the delight of being kind to you; kindness stirred emotion soon; your face became soft in expression, your tones gentle; I liked my name pronounced by your lips in a grateful, happy accent. I used to enjoy a chance meeting with you, Jane, at this time; there was a curious hesitation in your manner; you glanced at me with a slight trouble– a hovering doubt; you did not know what my caprice might be– whether I was going to play the master, and be stern– or the friend, and be benignant. I was now too fond of you often to stimulate the first whim; and, when I stretched my hand out cordially, such bloom, and light, and bliss, rose to your young, wistful features, I had much ado often to avoid straining you then and there to my heart.

She faced him, sitting up very straight in bed, the little wool shawl hunched about her shoulders. “Dirk, are you ever going back to architecture? The war is history, it’s now or never with you. Pretty soon it will be too late. Are you ever going back to architecture? To your profession? A clean amputation. “No, Mother.” She gave an actual gasp, as though icy water had been thrown full in her face. She looked suddenly old, tired. Her shoulders sagged. He stood in the doorway, braced for her reproaches. But when she spoke it was to reproach herself. “Then I’m a failure.” “Oh, what nonsense, Mother. I’m happy. You can’t live somebody else’s life. You used to tell me, when I was a kid I remember, that life wasn’t just an adventure, to be taken as it came, with the hope that something glorious was hidden just around the corner. You said you had lived that way and it hadn’t worked. You said ——” She interrupted him with a little cry. “I know I did. I know I did.” Suddenly she raised a warning finger. Her eyes were luminous, prophetic. “Dirk, you can’t desert her like that!” “Desert who?” He was startled. “Beauty! Self-expression. Whatever you want to call it. You wait! She’ll turn on you some day. Some day you’ll want her, and she won’t be there.

The desire to avoid loss ran deep, and expressed itself most clearly when the gamble came with the possibility of both loss and gain. That is, when it was like most gambles in life. To get most people to flip a coin for a hundred bucks, you had to offer them far better than even odds. If they were going to lose $100 if the coin landed on heads, they would need to win $200 if it landed on tails. To get them to flip a coin for ten thousand bucks, you had to offer them even better odds than you offered them for flipping it for a hundred. “The greater sensitivity to negative rather than positive changes is not specific to monetary outcomes,” wrote Amos and Danny. “It reflects a general property of the human organism as a pleasure machine. For most people, the happiness involved in receiving a desirable object is smaller than the unhappiness involved in losing the same object.” It wasn’t hard to imagine why this might be—a heightened sensitivity to pain was helpful to survival. “Happy species endowed with infinite appreciation of pleasures and low sensitivity to pain would probably not survive the evolutionary battle,” they wrote.

Once the primary bonds which gave security to the individual are severed, once the individual faces the world outside of himself as a completely separate entity, two courses re-open to him since he has to overcome the unbearable state of powerlessness and aloneness. By one course he can progress to “positive freedom”; he can relate himself spontaneously to the world in love and work, in the genuine expression of his emotional, sensuous and intellectual capacities; he can thus become one again with man, nature, and himself, without giving up the independence and integrity of his individual self. The other course open to him is to fall back, to give up his freedom, and to try to overcome his aloneness by eliminating the gap that has arisen between his individual self and the world. This second course never reunites him with the world in the way he was related to it before he merged as an “individual,” for the fact of his separateness cannot be reversed; it is an escape from an unbearable situation which would make life impossible if it were prolonged. This course of escape, therefore, is characterized by its compulsive character, like every escape from threatening panic; it is also characterized by the more or less complete surrender of individuality and the integrity of the self. Thus it is not a solution which leads to happiness and positive freedom; it is, in principle, a solution which is to be found in all neurotic phenomena. It assuages an unbearable anxiety and makes life possible by avoiding panic; yet it does not solve the underlying problem and is paid for by a kind of life that often consists only of automatic or compulsive activities.

I must say a word about fear. It is life's only true opponent. Only fear can defeat life. It is a clever, treacherous adversary, how well I know. It has no decency, respects no law or convention, shows no mercy. It goes for your weakest spot, which it finds with unerring ease. It begins in your mind, always. One moment you are feeling calm, self-possessed, happy. Then fear, disguised in the garb of mild-mannered doubt, slips into your mind like a spy. Doubt meets disbelief and disbelief tries to push it out. But disbelief is a poorly armed foot soldier. Doubt does away with it with little trouble. You become anxious. Reason comes to do battle for you. You are reassured. Reason is fully equipped with the latest weapons technology. But, to your amazement, despite superior tactics and a number of undeniable victories, reason is laid low. You feel yourself weakening, wavering. Your anxiety becomes dread. Fear next turns fully to your body, which is already aware that something terribly wrong is going on. Already your lungs have flown away like a bird and your guts have slithered away like a snake. Now your tongue drops dead like an opossum, while your jaw begins to gallop on the spot. Your ears go deaf. Your muscles begin to shiver as if they had malaria and your knees to shake as though they were dancing. Your heart strains too hard, while your sphincter relaxes too much. And so with the rest of your body. Every part of you, in the manner most suited to it, falls apart. Only your eyes work well. They always pay proper attention to fear. Quickly you make rash decisions. You dismiss your last allies: hope and trust. There, you've defeated yourself. Fear, which is but an impression, has triumphed over you. The matter is difficult to put into words. For fear, real fear, such as shakes you to your foundation, such as you feel when you are brought face to face with your mortal end, nestles in your memory like a gangrene: it seeks to rot everything, even the words with which to speak of it. So you must fight hard to express it. You must fight hard to shine the light of words upon it. Because if you don't, if your fear becomes a wordless darkness that you avoid, perhaps even manage to forget, you open yourself to further attacks of fear because you never truly fought the opponent who defeated you.

It is wrong to say that schoolmasters lack heart and are dried-up, soulless pedants! No, by no means. When a child's talent which he has sought to kindle suddenly bursts forth, when the boy puts aside his wooden sword, slingshot, bow-and-arrow and other childish games, when he begins to forge ahead, when the seriousness of the work begins to transform the rough-neck into a delicate, serious and an almost ascetic creature, when his face takes on an intelligent, deeper and more purposeful expression - then a teacher's heart laughs with happiness and pride. It is his duty and responsibility to control the raw energies and desires of his charges and replace them with calmer, more moderate ideals. What would many happy citizens and trustworthy officials have become but unruly, stormy innovators and dreamers of useless dreams, if not for the effort of their schools? In young beings there is something wild, ungovernable, uncultured which first has to be tamed. It is like a dangerous flame that has to be controlled or it will destroy. Natural man is unpredictable, opaque, dangerous, like a torrent cascading out of uncharted mountains. At the start, his soul is a jungle without paths or order. And, like a jungle, it must first be cleared and its growth thwarted. Thus it is the school's task to subdue and control man with force and make him a useful member of society, to kindle those qualities in him whose development will bring him to triumphant completion.

Lia eyed me. She eyed Michael. She eyed Dean. “Honestly,” she said, “I doubt that anyone is as happy as Cassie is at this exact moment.” I was getting better at ignoring Lia’s suggestive little digs, but this one hit its target, dead center. Squished in between Michael and Dean, I blushed. I was not going to go there—and I wasn’t going to let Lia ruin this. A grim expression on his face, Dean stood and marched toward Lia. For a moment, I thought he might say something to her about spoiling the moment, but he didn’t. He just picked her up and tossed her over his shoulder. “Hey!” Lia protested. Dean grinned and threw her onto the sofa with Michael and me and then resumed his perch on the edge of the couch like nothing had happened. Lia scowled, and Michael poked her cheek. “Admit it,” he said again. “You’re just as happy as we are.” Lia tossed her hair over her shoulder and stared straight ahead, refusing to look any of us in the eye. “A little girl is going home,” she said. “Because of us. Of course I’m as happy as you are.” “Given individual differences in serotonin levels, the probability that any four people would be experiencing identical levels of happiness simultaneously is quite—” “Sloane,” Michael said, without bothering to turn around. “If you don’t finish that sentence, there’s a cup of fresh ground coffee in your future.” “My immediate future?” Sloane asked suspiciously. Michael had a long history of blocking her consumption of caffeine. Without a word, Michael, Lia, and I all turned to look at Dean. He got the message, stood up, and strode toward Sloane, giving her the exact same treatment he’d given Lia. When Dean tossed Sloane gently on top of me, I giggled and almost toppled onto the floor, but Lia grabbed hold of my collar. We did it, I thought, as Michael, Lia, Sloane, and I elbowed for room and Dean stared on from his position, just outside the fray.

My Princess Layla I cannot express how much I am looking forward to returning to you tomorrow. My heart feels heavy even as I write this letter and I haven’t even departed as yet. You left my company only moments ago and yet my body, heart and soul is yearning for you to return. I’m afraid you have to work today but at least it will distract you from counting the hours, minutes and seconds as I will be doing until I am reunited with you. I’m not sure how you will feel about what I say next but I hope that by the time you get this letter our relationship will have moved forward as I so desperately want it to. Layla Jennings I’m in love with you. Deeply, truly, madly and endlessly I love you. I want to devote my every breath to making you happy and give you everything your heart desires. You’re my sunshine, my rain and my evening stars. I feel as though I was living in the shadows and you have entered my life in a blaze of color and light which has illuminated my very existence. As for me, to love you alone, to make you happy, to do nothing which would contradict your wishes, this is my destiny and the meaning of my life - Napoléon Bonaparte Until tomorrow….Jared xxxx

I understand it was Derian who spoiled everything. He purposefully tainted your view of me and forced you to go along with him. I know none of what happened was your idea or your desire, Eena.” She didn’t bother getting up, but spoke from her curled position. Her voice was weak, still heavy with despair. “Derian didn’t force me to do anything.” “But had he not influenced you, we would be enjoying a pleasant dinner again, telling stories and laughing. I’m sure that would be the case. You would be happy… and so would I.” Eena chuckled briefly without amusement. “You must admit we shared some enjoyable evenings, didn’t we? There’s really no reason we can’t put this whole mess behind us and start from where we left off.” He sounded genuinely serious. “You forget,” she reminded him, “I overheard your conversation with the Ghengats. This isn’t about Derian, it’s about you.” “Alright,” he admitted, sighing a sound of acquiescence, “so I’m not everything you’d hoped for. But really, what man can ever live up to a woman’s terribly high expectations?” This got her attention. She almost stood up to face him, but decided it wasn’t worth the effort. Leaning forward, she retorted, “Expecting a man to respect you, to be honest with you, and, oh yes, to not be a shameless murderer—I don’t think those are overly high expectations!” He shrugged, casually excusing his faults. “Nobody’s perfect.” “What do you want?” she finally asked with exasperation. He squatted to her level to state his desire. “I want you.” The expression on his face—the look in his weary blue eyes—appeared strangely sincere. But there was one thing Eena had learned from all of this: never trust a master of deceit.

Kevin's expression was indecipherable. Whatever it was, it didn't look particularly happy. "This is going to be a very long season." "I told you I wasn't ready." "You also said you wouldn't play with me, but here you are. [...] If you won't play with me, you'll play for me," Kevin said. "You're never going to get there on your own, so give your game to me." "Where is there?" Neil asked. [...] Kevin reached up and covered Neil's eyes with his free hand. "Forget the stadium," Kevin said. "Forget the Foxes and your useless high school team and your family. See it the only way it really matters, where Exy is the only road to take. What do you see?" [...] That thought was sombering, as it put him right back to square one and the fact that Neil Josten was a fleeting existence. It was cruel to even dream he could stay like this, but Kevin had escaped, hadn't he? Somehow he'd left that bloody room behind at Edgar Allan and become this, and Neil wanted the same so bad he could taste it. "You," Neil said at last. [...] "Tell me I can have your game." [...] "Take it." "Neil understands," Kevin said, dropping his hand and sending Andrew a pointed look. "Congratulations are in order, I suppose! Since I have non to give, I will tell the others to respond appropriately." Andrew pushed himself to his feet and swallowed more whiskey on the way up. "[...] As it is, I might puke from all the fanaticism going around.

Our “increasing mental sickness” may find expression in neurotic symptoms. These symptoms are conspicuous and extremely distressing. But “let us beware,” says Dr. Fromm, “of defining mental hygiene as the prevention of symptoms. Symptoms as such are not our enemy, but our friend; where there are symptoms there is conflict, and conflict always indicates that the forces of life which strive for integration and happiness are still fighting.” The really hopeless victims of mental illness are to be found among those who appear to be most normal. “Many of them are normal because they are so well adjusted to our mode of existence, because their human voice has been silenced so early in their lives, that they do not even struggle or suffer or develop symptoms as the neurotic does.” They are normal not in what may be called the absolute sense of the word; they are normal only in relation to a profoundly abnormal society. Their perfect adjustment to that abnormal society is a measure of their mental sickness. These millions of abnormally normal people, living without fuss in a society to which, if they were fully human beings, they ought not to be adjusted, still cherish “the illusion of individuality,” but in fact they have been to a great extent deindividualized. Their conformity is developing into something like uniformity. But “uniformity and freedom are incompatible. Uniformity and mental health are incompatible too. . . . Man is not made to be an automaton, and if he becomes one, the basis for mental health is destroyed.

America is a leap of the imagination. From its beginning, people had only a persistent idea of what a good country should be. The idea involved freedom, equality, justice, and the pursuit of happiness; nowadays most of us probably could not describe it a lot more clearly than that. The truth is, it always has been a bit of a guess. No one has ever known for sure whether a country based on such an idea is really possible, but again and again, we have leaped toward the idea and hoped. What SuAnne Big Crow demonstrated in the Lead high school gym is that making the leap is the whole point. The idea does not truly live unless it is expressed by an act; the country does not live unless we make the leap from our tribe or focus group or gated community or demographic, and land on the shaky platform of that idea of a good country which all kinds of different people share. This leap is made in public, and it's made for free. It's not a product or a service that anyone will pay you for. You do it for reasons unexplainable by economics--for ambition, out of conviction, for the heck of it, in playfulness, for love. It's done in public spaces, face-to-face, where anyone is free to go. It's not done on television, on the Internet, or over the telephone; our electronic systems can only tell us if the leap made elsewhere has succeeded or failed. The places you'll see it are high school gyms, city sidewalks, the subway, bus stations, public parks, parking lots, and wherever people gather during natural disasters. In those places and others like them, the leaps that continue to invent and knit the country continue to be made. When the leap fails, it looks like the L.A. riots, or Sherman's March through Georgia. When it succeeds, it looks like the New York City Bicentennial Celebration in July 1976 or the Civil Rights March on Washington in 1963. On that scale, whether it succeeds or fails, it's always something to see. The leap requires physical presence and physical risk. But the payoff--in terms of dreams realized, of understanding, of people getting along--can be so glorious as to make the risk seem minuscule.

I have said that in one respect my mind has changed during the last twenty or thirty years. Up to the age of thirty, or beyond it, poetry of many kinds, such as the works of Milton, Gray, Byron, Wordsworth, Coleridge, and Shelley, gave me great pleasure, and even as a schoolboy I took intense delight in Shakespeare, especially in the historical plays. I have also said that formerly pictures gave me considerable, and music very great delight. But now for many years I cannot endure to read a line of poetry: I have tried lately to read Shakespeare, and found it so intolerably dull that it nauseated me. I have also almost lost my taste for pictures or music. Music generally sets me thinking too energetically on what I have been at work on, instead of giving me pleasure. I retain some taste for fine scenery, but it does not cause me the exquisite delight which it formerly did. On the other hand, novels which are works of the imagination, though not of a very high order, have been for years a wonderful relief and pleasure to me, and I often bless all novelists. A surprising number have been read aloud to me, and I like all if moderately good, and if they do not end unhappily–against which a law ought to be passed. A novel, according to my taste, does not come into the first class unless it contains some person whom one can thoroughly love, and if a pretty woman all the better. This curious and lamentable loss of the higher aesthetic tastes is all the odder, as books on history, biographies, and travels (independently of any scientific facts which they may contain), and essays on all sorts of subjects interest me as much as ever they did. My mind seems to have become a kind of machine for grinding general laws out of large collections of facts, but why this should have caused the atrophy of that part of the brain alone, on which the higher tastes depend, I cannot conceive. A man with a mind more highly organised or better constituted than mine, would not, I suppose, have thus suffered; and if I had to live my life again, I would have made a rule to read some poetry and listen to some music at least once every week; for perhaps the parts of my brain now atrophied would thus have been kept active through use. The loss of these tastes is a loss of happiness, and may possibly be injurious to the intellect, and more probably to the moral character, by enfeebling the emotional part of our nature.

Any critique of Islam is denounced as an expression of Western Islamophobia, Salman Rushdie is denounced for unnecessarily provoking Muslims and being (partially, at least) responsible for the fatwa condemning him to death, and so on. The result of such stances is what one should expect in such cases: the more the Western liberal Leftists probe into their guilt, the more they are accused by Muslim fundamentalists of being hypocrites who try to conceal their hatred of Islam. [T]his constellation perfectly reproduces the paradox of the superego: the more you obey what the Other demands of you, the guiltier you are. It is as if the more you tolerate Islam, the stronger its pressure on you will be. What this implies is that terrorist fundamentalists, be they Christian or Muslim, are not really fundamentalists in the authentic sense of the term--what they lack is a feature that is easy to discern in all authentic fundamentalists, from Tibetan Buddhists to the Amish in the US: the absence of resentment and envy, the deep indifference towards the non-believers' way of life. If today's so-called fundamentalists really believe they have found their way to Truth, why should they feel threatened by non-believers, why should they envy them? When a Buddhist encounters a Western hedonist, he hardly condemns. He just benevolently notes that the hedonist's search for happiness is self-defeating. In contrast to true fundamentalists, the terrorist pseudo-fundamentalists are deeply bothered, intrigued and fascinated by the sinful life of the non-believers. One can feel that, in fighting the sinful other, they are fighting their own temptation. The passionate intensity of a fundamentalist mob bears witness to the lack of true conviction; deep in themselves, terrorist fundamentalists also lack true conviction--their violent outbursts are proof of it. How fragile the belief of a Muslim would be if he felt threatened by, say, a stupid caricature in a low-circulation Danish newspaper? Fundamentalist Islamic terror is not grounded in the terrorists' conviction of their superiority and in their desire to safeguard their cultural-religious identify from the onslaught of global consumerist civilization. The problem with fundamentalists is not that we consider them inferior to us, but, rather, that they themselves secretly consider themselves inferior. This is why our condescending politically correct assurances that we feel no superiority towards them only makes them more furious and feed their resentment. The problem is not cultural difference (their effort to preserve their identity), but the opposite: the fact that the fundamentalists are already like us, that, secretly, they have already internalized our standards and measure themselves by them.

When he wrote back, he pretended to be his old self, he lied his way into sanity. For fear of his psychiatrist who was also their censor, they could never be sensual, or even emotional. His was considered a modern, enlightened prison, despite its Victorian chill. He had been diagnosed, with clinical precision, as morbidly oversexed, and in need of help as well as correction. He was not to be stimulated. Some letters—both his and hers—were confiscated for some timid expression of affection. So they wrote about literature, and used characters as codes. All those books, those happy or tragic couples they had never met to discuss! Tristan and Isolde the Duke Orsino and Olivia (and Malvolio too), Troilus and Criseyde, Once, in despair, he referred to Prometheus, chained to a rock, his liver devoured daily by a vulture. Sometimes she was patient Griselde. Mention of “a quiet corner in a library” was a code for sexual ecstasy. They charted the daily round too, in boring, loving detail. He described the prison routine in every aspect, but he never told her of its stupidity. That was plain enough. He never told her that he feared he might go under. That too was clear. She never wrote that she loved him, though she would have if she thought it would get through. But he knew it. She told him she had cut herself off from her family. She would never speak to her parents, brother or sister again. He followed closely all her steps along the way toward her nurse’s qualification. When she wrote, “I went to the library today to get the anatomy book I told you about. I found a quiet corner and pretended to read,” he knew she was feeding on the same memories that consumed him “They sat down, looked at each other, smiled and looked away. Robbie and Cecilia had been making love for years—by post. In their coded exchanges they had drawn close, but how artificial that closeness seemed now as they embarked on their small talk, their helpless catechism of polite query and response. As the distance opened up between them, they understood how far they had run ahead of themselves in their letters. This moment had been imagined and desired for too long, and could not measure up. He had been out of the world, and lacked the confidence to step back and reach for the larger thought. I love you, and you saved my life. He asked about her lodgings. She told him. “And do you get along all right with your landlady?” He could think of nothing better, and feared the silence that might come down, and the awkwardness that would be a prelude to her telling him that it had been nice to meet up again. Now she must be getting back to work. Everything they had, rested on a few minutes in a library years ago. Was it too frail? She could easily slip back into being a kind of sister. Was she disappointed? He had lost weight. He had shrunk in every sense. Prison made him despise himself, while she looked as adorable as he remembered her, especially in a nurse’s uniform. But she was miserably nervous too, incapable of stepping around the inanities. Instead, she was trying to be lighthearted about her landlady’s temper. After a few more such exchanges, she really was looking at the little watch that hung above her left breast, and telling him that her lunch break would soon be over.

Physiological stress, then, is the link between personality traits and disease. Certain traits — otherwise known as coping styles — magnify the risk for illness by increasing the likelihood of chronic stress. Common to them all is a diminished capacity for emotional communication. Emotional experiences are translated into potentially damaging biological events when human beings are prevented from learning how to express their feelings effectively. That learning occurs — or fails to occur — during childhood. The way people grow up shapes their relationship with their own bodies and psyches. The emotional contexts of childhood interact with inborn temperament to give rise to personality traits. Much of what we call personality is not a fixed set of traits, only coping mechanisms a person acquired in childhood. There is an important distinction between an inherent characteristic, rooted in an individual without regard to his environment, and a response to the environment, a pattern of behaviours developed to ensure survival. What we see as indelible traits may be no more than habitual defensive techniques, unconsciously adopted. People often identify with these habituated patterns, believing them to be an indispensable part of the self. They may even harbour self-loathing for certain traits — for example, when a person describes herself as “a control freak.” In reality, there is no innate human inclination to be controlling. What there is in a “controlling” personality is deep anxiety. The infant and child who perceives that his needs are unmet may develop an obsessive coping style, anxious about each detail. When such a person fears that he is unable to control events, he experiences great stress. Unconsciously he believes that only by controlling every aspect of his life and environment will he be able to ensure the satisfaction of his needs. As he grows older, others will resent him and he will come to dislike himself for what was originally a desperate response to emotional deprivation. The drive to control is not an innate trait but a coping style. Emotional repression is also a coping style rather than a personality trait set in stone. Not one of the many adults interviewed for this book could answer in the affirmative when asked the following: When, as a child, you felt sad, upset or angry, was there anyone you could talk to — even when he or she was the one who had triggered your negative emotions? In a quarter century of clinical practice, including a decade of palliative work, I have never heard anyone with cancer or with any chronic illness or condition say yes to that question. Many children are conditioned in this manner not because of any intended harm or abuse, but because the parents themselves are too threatened by the anxiety, anger or sadness they sense in their child — or are simply too busy or too harassed themselves to pay attention. “My mother or father needed me to be happy” is the simple formula that trained many a child — later a stressed and depressed or physically ill adult — into lifelong patterns of repression.

All great, simple images reveal a psychic state. The house, even more than the landscape, is a "psychic state," and even when reproduced as it appears from the outside, it bespeaks intimacy. Psychologists generally, and Francoise Minkowska in particular, together with those whom she has succeeded interesting in the subject, have studied the drawing of houses made by children, and even used them for testing. Indeed, the house-test has the advantage of welcoming spontaneity, for many children draw a house spontaneously while dreaming over their paper and pencil. To quote Anne Balif: "Asking a child to draw his house is asking him to reveal the deepest dream shelter he has found for his happiness. If he is happy, he will succeed in drawing a snug, protected house which is well built on deeply-rooted foundations." It will have the right shape, and nearly always there will be some indication of its inner strength. In certain drawings, quite obviously, to quote Mme. Balif, "it is warm indoors, and there is a fire burning, such a big fire, in fact, that it can be seen coming out of the chimney." When the house is happy, soft smoke rises in gay rings above the roof. If the child is unhappy, however, the house bears traces of his distress. In this connection, I recall that Francoise Minkowska organized an unusually moving exhibition of drawings by Polish and Jewish children who had suffered the cruelties of the German occupation during the last war. One child, who had been hidden in a closet every time there was an alert, continued to draw narrow, cold, closed houses long after those evil times were over. These are what Mme. Minkowska calls "motionless" houses, houses that have become motionless in their rigidity. "This rigidity and motionlessness are present in the smoke as well as in the window curtains. The surrounding trees are quite straight and give the impression of standing guard over the house". Mme. Minkowska knows that a live house is not really "motionless," that, particularly, it integrates the movements by means of which one accedes to the door. Thus the path that leads to the house is often a climbing one. At times, even, it is inviting. In any case, it always possesses certain kinesthetic features. If we were making a Rorschach test, we should say that the house has "K." Often a simple detail suffices for Mme. Minkowska, a distinguished psychologist, to recognize the way the house functions. In one house, drawn by an eight-year-old child, she notes that there is " a knob on the door; people go in the house, they live there." It is not merely a constructed house, it is also a house that is "lived-in." Quite obviously the door-knob has a functional significance. This is the kinesthetic sign, so frequently forgotten in the drawings of "tense" children. Naturally, too, the door-knob could hardly be drawn in scale with the house, its function taking precedence over any question of size. For it expresses the function of opening, and only a logical mind could object that it is used to close as well as to open the door. In the domain of values, on the other hand, a key closes more often than it opens, whereas the door-knob opens more often than it closes. And the gesture of closing is always sharper, firmer, and briefer than that of opening. It is by weighing such fine points as these that, like Francoise Minkowska, one becomes a psychologist of houses.

I draw myself up next to her and look at her profile, making no effort to disguise my attention, here, where there is only Puck to see me. The evening sun loves her throat and her cheekbones. Her hair the color of cliff grass rises and falls over her face in the breeze. Her expression is less ferocious than usual, less guarded. I say, “Are you afraid?” Her eyes are far away on the horizon line, out to the west where the sun has gone but the glow remains. Somewhere out there are my capaill uisce, George Holly’s America, every gallon of water that every ship rides on. Puck doesn’t look away from the orange glow at the end of the world. “Tell me what it’s like. The race.” What it’s like is a battle. A mess of horses and men and blood. The fastest and strongest of what is left from two weeks of preparation on the sand. It’s the surf in your face, the deadly magic of November on your skin, the Scorpio drums in the place of your heartbeat. It’s speed, if you’re lucky. It’s life and it’s death or it’s both and there’s nothing like it. Once upon a time, this moment — this last light of evening the day before the race — was the best moment of the year for me. The anticipation of the game to come. But that was when all I had to lose was my life. “There’s no one braver than you on that beach.” Her voice is dismissive. “That doesn’t matter.” “It does. I meant what I said at the festival. This island cares nothing for love but it favors the brave.” Now she looks at me. She’s fierce and red, indestructible and changeable, everything that makes Thisby what it is. She asks, “Do you feel brave?” The mare goddess had told me to make another wish. It feels thin as a thread to me now, that gift of a wish. I remember the years when it felt like a promise. “I don’t know what I feel, Puck.” Puck unfolds her arms just enough to keep her balance as she leans to me, and when we kiss, she closes her eyes. She draws back and looks into my face. I have not moved, and she barely has, but the world feels strange beneath me. “Tell me what to wish for,” I say. “Tell me what to ask the sea for.” “To be happy. Happiness.” I close my eyes. My mind is full of Corr, of the ocean, of Puck Connolly’s lips on mine. “I don’t think such a thing is had on Thisby. And if it is, I don’t know how you would keep it.” The breeze blows across my closed eyelids, scented with brine and rain and winter. I can hear the ocean rocking against the island, a constant lullaby. Puck’s voice is in my ear; her breath warms my neck inside my jacket collar. “You whisper to it. What it needs to hear. Isn’t that what you said?” I tilt my head so that her mouth is on my skin. The kiss is cold where the wind blows across my cheek. Her forehead rests against my hair. I open my eyes, and the sun has gone. I feel as if the ocean is inside me, wild and uncertain. “That’s what I said. What do I need to hear?” Puck whispers, “That tomorrow we’ll rule the Scorpio Races as king and queen of Skarmouth and I’ll save the house and you’ll have your stallion. Dove will eat golden oats for the rest of her days and you will terrorize the races each year and people will come from every island in the world to find out how it is you get horses to listen to you. The piebald will carry Mutt Malvern into the sea and Gabriel will decide to stay on the island. I will have a farm and you will bring me bread for dinner.” I say, “That is what I needed to hear.” “Do you know what to wish for now?” I swallow. I have no wishing-shell to throw into the sea when I say it, but I know that the ocean hears me nonetheless. “To get what I need.

Mr. President I confess that there are several parts of this constitution which I do not at present approve, but I am not sure I shall never approve them: For having lived long, I have experienced many instances of being obliged by better information, or fuller consideration, to change opinions even on important subjects, which I once thought right, but found to be otherwise. It is therefore that the older I grow, the more apt I am to doubt my own judgment, and to pay more respect to the judgment of others. Most men indeed as well as most sects in Religion, think themselves in possession of all truth, and that wherever others differ from them it is so far error. Steele a Protestant in a Dedication tells the Pope, that the only difference between our Churches in their opinions of the certainty of their doctrines is, the Church of Rome is infallible and the Church of England is never in the wrong. But though many private persons think almost as highly of their own infallibility as of that of their sect. In these sentiments, Sir, I agree to this Constitution with all its faults, if they are such; because I think a general Government necessary for us, and there is no form of Government but what may be a blessing to the people if well administered, and believe farther that this is likely to be well administered for a course of years, and can only end in Despotism, as other forms have done before it, when the people shall become so corrupted as to need despotic Government, being incapable of any other. I doubt too whether any other Convention we can obtain, may be able to make a better Constitution. For when you assemble a number of men to have the advantage of their joint wisdom, you inevitably assemble with those men, all their prejudices, their passions, their errors of opinion, their local interests, and their selfish views. From such an assembly can a perfect production be expected? It therefore astonishes me, Sir, to find this system approaching so near to perfection as it does; and I think it will astonish our enemies, who are waiting with confidence to hear that our councils are confounded like those of the Builders of Babel; and that our States are on the point of separation, only to meet hereafter for the purpose of cutting one another's throats. Thus I consent, Sir, to this Constitution because I expect no better, and because I am not sure, that it is not the best. The opinions I have had of its errors, I sacrifice to the public good. I have never whispered a syllable of them abroad. Within these walls they were born, and here they shall die. If every one of us in returning to our Constituents were to report the objections he has had to it, and endeavor to gain partizans in support of them, we might prevent its being generally received, and thereby lose all the salutary effects & great advantages resulting naturally in our favor among foreign Nations as well as among ourselves, from our real or apparent unanimity. Much of the strength & efficiency of any Government in procuring and securing happiness to the people, depends, on opinion, on the general opinion of the goodness of the Government, as well as of the wisdom and integrity of its Governors. I hope therefore that for our own sakes as a part of the people, and for the sake of posterity, we shall act heartily and unanimously in recommending this Constitution (if approved by Congress & confirmed by the Conventions) wherever our influence may extend, and turn our future thoughts & endeavors to the means of having it well administred. On the whole, Sir, I can not help expressing a wish that every member of the Convention who may still have objections to it, would with me, on this occasion doubt a little of his own infallibility, and to make manifest our unanimity, put his name to this instrument.

Fifteen years ago, a business manager from the United States came to Plum Village to visit me. His conscience was troubled because he was the head of a firm that designed atomic bombs. I listened as he expressed his concerns. I knew if I advised him to quit his job, another person would only replace him. If he were to quit, he might help himself, but he would not help his company, society, or country. I urged him to remain the director of his firm, to bring mindfulness into his daily work, and to use his position to communicate his concerns and doubts about the production of atomic bombs. In the Sutra on Happiness, the Buddha says it is great fortune to have an occupation that allows us to be happy, to help others, and to generate compassion and understanding in this world. Those in the helping professions have occupations that give them this wonderful opportunity. Yet many social workers, physicians, and therapists work in a way that does not cultivate their compassion, instead doing their job only to earn money. If the bomb designer practises and does his work with mindfulness, his job can still nourish his compassion and in some way allow him to help others. He can still influence his government and fellow citizens by bringing greater awareness to the situation. He can give the whole nation an opportunity to question the necessity of bomb production. Many people who are wealthy, powerful, and important in business, politics, and entertainment are not happy. They are seeking empty things - wealth, fame, power, sex - and in the process they are destroying themselves and those around them. In Plum Village, we have organised retreats for businesspeople. We see that they have many problems and suffer just as others do, sometimes even more. We see that their wealth allows them to live in comfortable conditions, yet they still suffer a great deal. Some businesspeople, even those who have persuaded themselves that their work is very important, feel empty in their occupation. They provide employment to many people in their factories, newspapers, insurance firms, and supermarket chains, yet their financial success is an empty happiness because it is not motivated by understanding or compassion. Caught up in their small world of profit and loss, they are unaware of the suffering and poverty in the world. When we are not int ouch with this larger reality, we will lack the compassion we need to nourish and guide us to happiness. Once you begin to realise your interconnectedness with others, your interbeing, you begin to see how your actions affect you and all other life. You begin to question your way of living, to look with new eyes at the quality of your relationships and the way you work. You begin to see, 'I have to earn a living, yes, but I want to earn a living mindfully. I want to try to select a vocation not harmful to others and to the natural world, one that does not misuse resources.' Entire companies can also adopt this way of thinking. Companies have the right to pursue economic growth, but not at the expense of other life. They should respect the life and integrity of people, animals, plants and minerals. Do not invest your time or money in companies that deprive others of their lives, that operate in a way that exploits people or animals, and destroys nature. Businesspeople who visit Plum Village often find that getting in touch with the suffering of others and cultivating understanding brings them happiness. They practise like Anathapindika, a successful businessman who lived at the time of the Buddha, who with the practise of mindfulness throughout his life did everything he could to help the poor and sick people in his homeland.