Exposing Your Feelings Quotes

What was it about relationships that made you feel so vulnerable? Oh, right. A relationship. In any relationship, you put yourself out there. You exposed all of your sensitive nerve endings and your heart and you just had to hope that you trusted the right person.

The moment that you feel, just possibly, you are walking down the street naked, exposing too much of your heart and your mind, and what exists on the inside, showing too much of yourself...That is the moment, you might be starting to get it right.

Do not tell everyone your story. You will only end up feeling more rejected. People cannot give you what you long for in your heart. The more you expect from people's response to your experience of abandonment, the more you will feel exposed to ridicule.

To laugh is to risk appearing a fool. To weep is to risk appearing sentimental. To reach out to another is to risk involvement. To expose feelings is to risk exposing your true self. To place your ideas and dreams before a crowd is to risk their loss. To love is to risk not being loved in return. To hope is to risk pain. To try is to risk failure. But risks must be taken, because the greatest hazard in life is to risk nothing.

Being alone is not the most awful thing in the world. You visit your museums and cultivate your interests and remind yourself how lucky you are not to be one of those spindly Sudanese children with flies beading their mouths. You make out To Do lists - reorganise linen cupboard, learn two sonnets. You dole out little treats to yourself - slices of ice-cream cake, concerts at Wigmore Hall. And then, every once in a while, you wake up and gaze out of the window at another bloody daybreak, and think, I cannot do this anymore. I cannot pull myself together again and spend the next fifteen hours of wakefulness fending off the fact of my own misery. People like Sheba think that they know what it's like to be lonely. They cast their minds back to the time they broke up with a boyfriend in 1975 and endured a whole month before meeting someone new. Or the week they spent in a Bavarian steel town when they were fifteen years old, visiting their greasy-haired German pen pal and discovering that her hand-writing was the best thing about her. But about the drip drip of long-haul, no-end-in-sight solitude, they know nothing. They don't know what it is to construct an entire weekend around a visit to the laundrette. Or to sit in a darkened flat on Halloween night, because you can't bear to expose your bleak evening to a crowd of jeering trick-or-treaters. Or to have the librarian smile pityingly and say, ‘Goodness, you're a quick reader!’ when you bring back seven books, read from cover to cover, a week after taking them out. They don't know what it is to be so chronically untouched that the accidental brush of a bus conductor's hand on your shoulder sends a jolt of longing straight to your groin. I have sat on park benches and trains and schoolroom chairs, feeling the great store of unused, objectless love sitting in my belly like a stone until I was sure I would cry out and fall, flailing, to the ground. About all of this, Sheba and her like have no clue.

Doing those deeply unfashionable things—slowing down, letting your spare time expand, getting enough sleep, resting—is a radical act now, but it is essential. This is a crossroads we all know, a moment when you need to shed a skin. If you do, you’ll expose all those painful nerve endings and feel so raw that you’ll need to take care of yourself for a while. If you don’t, then that skin will harden around you.

Liar,” I mumble, swimming in nausea and coughing up blood. My arms and legs feel weighted, and sticky streams ooze out of the gouges in my skin. “You left me.” “I’m still here, aren’t I?” Morpheus guides me down beside Ivory and exposes her birthmark, touching it to mine. Heat flashes along my body. “I’ve always believed in your power. For the queen I saw in you even as a child … for the woman you could never see in yourself. My faith is as unchanging as my age.

Most parents try really hard to give their kids the best possible life. They give them the best food and clothes they can afford, take their own kind of take on training kids to be honest and polite. But what they don't realize is no matter how much they try, their kids will get out there. Out to this complicated little world. If they are lucky they will survive, through backstabbers, broken hearts, failures and all the kinds of invisible insane pressures out there. But most kids get lost in them. They will get caught up in all kinds of bubbles. Trouble bubbles. Bubbles that continuously tell them that they are not good enough. Bubbles that get them carried away with what they think is love, give them broken hearts. Bubbles that will blur the rest of the world to them, make them feel like that is it, that they've reached the end. Sometimes, even the really smart kids, make stupid decisions. They lose control. Parents need to realize that the world is getting complicated every second of every day. With new problems, new diseases, new habits. They have to realize the vast probability of their kids being victims of this age, this complicated era. Your kids could be exposed to problems that no kind of therapy can help. Your kids could be brainwashed by themselves to believe in insane theories that drive them crazy. Most kids will go through this stage. The lucky ones will understand. They will grow out of them. The unlucky ones will live in these problems. Grow in them and never move forward. They will cut themselves, overdose on drugs, take up excessive drinking and smoking, for the slightest problems in their lives. You can't blame these kids for not being thankful or satisfied with what they have. Their mentality eludes them from the reality.

Jaime," I said softly, "are you happy about it? About the baby?" Outlawed in Scotland, barred from his own home, and with only vague prospects in France, he could pardonably have been less than enthused about acquiring an additional obligation. He was silent for a moment, only hugging me harder, then sighed briefly before answering. "Aye, Sassenach," His hand stayed downward, gently rubbing my belly. "I'm happy. And proud as a stallion. But I am most awfully afraid too." "About the birth? I'll be all right." I could hardly blame him for apprehension; his own mother had died in childbirth, and birth and its complications were the leading cause of death for women in these times. Still, I knew a thing or two myself, and I had no intention whatever of exposing myself to what passed for medical care here. "Aye, that--and everything," he said softly. "I want to protect ye like a cloak and shield you and the child wi' my body." His voice was soft and husky, with a slight catch in it. "I would do anything for ye...and yet...there's nothing I can do. It doesna matter how strong I am, or how willing; I canna go with you where ye must go...nor even help ye at all. And to think of the things that might happen, and me helpless to stop them...aye, I'm afraid, Sassenach. "And yet"--he turned me toward him, hand closing gently over one breast--"yet when I think of you wi' my child at your breast...then I feel as though I've gone hollow as a soap bubble, and perhaps I shall burst with joy.

Anger and fear can turn you into a different person. They mask what you’re really feeling, and they allow you to destroy something that doesn’t deserve it, something that should be cared for and protected. But being exposed, forces you to raise your defences and in doing so, you quite often lash out at the very thing you should actually be embracing.

Risks To laugh is to risk appearing a fool, To weep is to risk appearing sentimental. To reach out to another is to risk involvement, To expose feelings is to risk exposing your true self. To place your ideas and dreams before a crowd is to risk their loss. To love is to risk not being loved in return, To live is to risk dying, To hope is to risk despair, To try is to risk failure. But risks must be taken because the greatest hazard in life is to risk nothing. The person who risks nothing, does nothing, has nothing, is nothing. He may avoid suffering and sorrow, But he cannot learn, feel, change, grow or live. Chained by his servitude he is a slave who has forfeited all freedom. Only a person who risks is free.

The techniques of brainwashing are simple: isolate the victim, expose them to consistent messages, mix with sleep deprivation, add some form of abuse, get the person to doubt what they know and feel, keep them on their toes, wear them down, and stir well.

A positive attitude is most easily arrived at through a deliberate and rational analysis of what’s required to manifest unwavering positive thought patterns. First, reflect on the actual, present condition of your mind. In other words, is the mind positive or not? We’ve all met individuals who perceive themselves as positive people but don’t appear as such. Since the mind is both invisible and intangible, it’s therefore easier to see the accurate characteristics of the mind through a person’s words, deeds, and posture. For example, if we say, “It’s absolutely freezing today! I’ll probably catch a cold before the end of the day!” then our words expose a negative attitude. But if we say, “The temperature is very cold” (a simple statement of fact), then our expressions, and therefore attitude, are not negative. Sustaining an alert state in which self-awareness becomes possible gives us a chance to discover the origins of negativity. In doing so, we also have an opportunity to arrive at a state of positiveness, so that our words and deeds are also positive, making others feel comfortable, cheerful, and inspired.

Just as verbally and physically abused children internalize blame, so do incest victims. However, in incest, the blame is compounded by the shame. The belief that ‘it’s all my fault’ is never more intense than with the incest victim. This belief fosters strong feelings of self-loathing and shame. In addition to having somehow to cope with the actual incest, the victim must now guard against being caught and exposed as a ‘dirty, disgusting’ person

One cannot get much more vulnerable than to expose oneself psychologically. To share oneself with another and then be misunderstood or rejected is, for many, a risk not worth taking. As a result, this is the rarest of intimacies and the reason so many of us are reluctant to share even with loved ones our deepest concerns and insecurities about ourselves. Yet there is no closeness that can surpass the sense of feeling known and still being liked, accepted, welcomed, invited to exist.

Presented with new information, the brain creates new connections and is revitalized. This is why it is so important to expose yourself to change, even if stepping outside your comfort zone means feeling a bit of anxiety.

The privilege of assimilation is that you are left alone. But assimilation must not be mistaken for power, because once you have acquired power, you are exposed, and your model minority qualifications that helped you in the past can be used against you, since you are no longer invisible.

Poor naked wretches, whereso'er you are, That bide the pelting of this pitiless storm, How shall your houseless heads and unfed sides, Your loop'd and window'd raggedness, defend you From seasons such as these? O, I have ta'en Too little care of this! Take physic, pomp; Expose thyself to feel what wretches feel, That thou mayst shake the superflux to them, And show the heavens more just.

The only way you can reach your full potential is if you open up and allow your self to be exposed to how you really feel.

They leave the genitals off Barbie and Ken, but they manufacture every kind of war toy. Because sex is more threatening to us than aggression. There have been strict rules about sex since the beginning of written rules, and even before, if we can believe myth. I think that's because it's in sex that men feel most vulnerable. In war they can hype themselves up, or they have a weapon. Sex means being literally naked and exposing your feelings. And that's more terrifying to most men than the risk of dying while fighting a bear or a soldier.

He let out a groan and I stopped tugging at the material, thinking I had hurt him. "Are you okay?", I asked, leaning over him. "Could you kiss me or something so I don't feel so perverted?" he asked. I couldn't help my laugh of relief. Still, I had to admit, the way he was looking at me was pretty hot. "Really? Even with an exposed fracture you're thinking of something like that?" I chastised. "It's not like everything's broke," he said, sounding mortified.

My wild spirit is my deepest truth, my greatest expression and my highest love. It cannot be contained. It defies rules and explanations and logic. I embrace my untamed spirit and unleash her into a world that is meant to be filled with joy and love and laughter. I feel the wind in my hair, lift my gaze to the sky, raise my arms and invite the thunder. I remember how great it feels to be exposed and wildly alive.

I don't like and even resist, being broken wide-open. But, when the contents of my unconscious self spill out of me and i sift through all the disowned parts of who i am... it's an uncomfortably enlightening and eye-opening experience. It feels a bit like emotional bloodletting. I guess every now and then, i need that release valve to open all the way...

Most people who are in the process of excavating the reasons they do what they do are met at some point with resistance. “You’re blaming the past.” “Your past is not an excuse.” This is true. Your past is not an excuse. But it is an explanation—offering insight into the questions so many of us ask ourselves: Why do I behave the way I behave? Why do I feel the way I do? For me, there is no doubt that our strengths, vulnerabilities, and unique responses are an expression of what happened to us. Very often, “what happened” takes years to reveal itself. It takes courage to confront our actions, peel back the layers of trauma in our lives, and expose the raw truth of our past. But this is where healing begins.

But a radical new body of evidence shows that people are at their best—physically harder, mentally tougher, and spiritually sounder—after experiencing the same discomforts our early ancestors were exposed to every day. Scientists are finding that certain discomforts protect us from physical and psychological problems like obesity, heart disease, cancers, diabetes, depression, and anxiety, and even more fundamental issues like feeling a lack of meaning and purpose.

Men want to feel pursued, but still superior. They want to feel understood, but not exposed. They want control over you, but they want to believe you’re a fool, unaware of it.

Not to expose your true feelings to an adult seems to be instinctive from the age of seven or eight onwards.

If you're lucky, at the right time you come across music that is not only "great," or interesting, or "incredible," or fun, but actually sustaining. Though some elusive but tangible process, a piece of music cuts through all defenses and makes sense of every fear and desire you bring to it. As it does so, it exposes all you've held back, and then makes sense of that, too. Though someone else is doing the talking, the experience is like a confession. Your emotions shoot out to crazy extremes; you feel both ennobled and unworthy, saved and damned. You hear that this is what life is all about, that this is what it is for. Yet it is this recognition itself that makes you understand that life can never be this good, this whole. With a clarity life denies for its own good reasons, you see places to which you can never get.

What’s the point of sex if you don’t feel like every dark crevice of your soul has been exposed to the light? If someone doesn’t take your lust and your shameful thoughts, and twist them into a spell that leaves you panting like a dog for more? I think I want that for myself.

This letter, my very dear Eliza, will not be delivered to you unless I shall first have terminated my earthly career to begin, as I humbly hope from redeeming grace and divine mercy, a happy immortality. If it had been possible for me to have avoided the interview, my love for you and my precious children would have been alone a decisive motive. But it was not possible without sacrifices which would have rendered me unworthy of your esteem. I need not tell you of the pangs I feel from the idea of quitting you and exposing you to the anguish which I know you would feel. Nor could I dwell on the topic lest it should unman me. The consolations of religion, my beloved, can alone support you and these you have a right to enjoy. Fly to the bosom of your God and be comforted. With my last idea, I shall cherish the sweet hope of meeting you in a better world. Adieu best of wives and best of women. Embrace all my darling children for me. Ever yours A H72

Obi-Wan's young face clouded. "Some secrets are best left concealed, Master." He shook his head. "Besides, why must you always be the one to do the uncovering? You know how the Council feels about these... detours. Perhaps, just once, the uncovering should be left to someone else." Qui-Gon looked suddenly sad. "No, Obi-Wan. Secrets must be exposed when found. Detours must be taken when encountered. And if you are the one who stands at the crossroads or the place of concealment, you must never leave it to another to act in your place.

Hold out your hands to feel the luxury of sunbeams. Press the soft blossoms against your cheek, and finger their graces of form, their delicate mutability of shape, their pliancy and freshness. Expose your face to the aerial floods that sweep the heavens, ‘inhale great draughts of space,’ wonder, wonder at the wind’s unwearied activity. Pile note on note the infinite music that flows increasingly to your soul from the tactual sonorities of a thousand branches and tumbling waters. How can the world be shriveled when this most profound, emotional sense, touch, is faithful to its service? I am sure that if a fairy bade me choose between the sense of sight and that of touch, I would not part with the warm, endearing contact of human hands…

Talking so much you horrify yourself and those around you; talking so little that you almost refuse your own existence: a demonstrates that speech is by no means a straightforward route to connection. If loneliness is to be defined as a desire for intimacy, then included within that is the need to express oneself and to be heard, to share thoughts, experiences and feelings. Intimacy can’t exist if the participants aren’t willing to make themselves known, to be revealed. But gauging the levels is tricky. Either you don’t communicate enough and remain concealed from other people, or you risk rejection by exposing too much altogether: the minor and major hurts, the tedious obsessions, the abscesses and cataracts of need and shame and longing.

There is no way you can share your inner self because you are an object of contempt to yourself. When you are contemptible to yourself, you are no longer in you. To feel shame is to feel exposed in a diminished way. When you’re an object to yourself, you turn your eyes inward, watching and scrutinizing every minute detail of behavior. This internal critical observation is excruciating. It generates a tormenting self-consciousness that Kaufman describes as “creating a binding and paralyzing effect upon the self.” This paralyzing internal monitoring causes withdrawal, passivity and inaction. The severed parts of the self are projected in relationships.

I turn away from him and walk, swiftly and completely directionless through the garden. He runs after me, grabbing my arm. I haul around and slap him. Its a stinging blow, smearing the gold on his cheekbone and causing his skin to redden. We stare at each other for long moments, breathing hard. His eyes are bright with something entirely different from anger. I am in over my head. I am drowning. ¨I didnt mean to hurt you.¨ He grabs my hand,possibly to keep me from hitting him again. Our fingers lace together. ¨No, it not that, not exactly. I didnt think I could hurt you. And i never thought you would be afraid of me.¨ ¨And did you like it?¨"I ask. He looks away from me then, and I have my answer. Maybe he doesnt want to admit to that impulse, but he has it. ¨Well, I was hurt, and yes, you scare me.¨ Even as I am speaking, I wish I could snatch back the words. Perhaps it is exhaustion or having been so close to death, but the truth pours out of me in a devastating rush. ¨You´ve always scared me. You gave me every reason to fear your capriciousness and your cruelty. I was afraid of you even when you were tied to that chair in the court of shadows. I was afraid of you when i had a knife to your throat. And i am scared of you now.¨ Cardan looks more suprised then he did when I slapped him. He was always a symbol of everything about Elfhame that I couldnt have, everything that would never want me. And telling him this feels a little like throwing off a heavy weight, except that weight is supposed to be my armor, and without it, I am afraid I am going to be entirely exposed. But i keep talking anyway, as though I no longer have control of my tongue. ¨You despised me. When you said you wanted me, it felt like the world has turned upside down. Page 160-161

There must be a German word for this feeling, when the elaborate contortions of your own thinking rose to the surface and became suddenly and unpleasantly visible. Like walking past a mirror in a crowded mall and thinking: Who is that dude with the terrible posture, and why is he cringing like he expects someone to punch him, I'd like to punch him—oh wait, that's me.

Why do you feel comfortable saying this to me? You wish the light would turn red or a police siren would go off so you could slam on the brakes, slam into the car ahead of you, fly forward so quickly both your faces would suddenly be exposed to the wind.

Art is about feelings and emotion. It's about letting them escape, so they can be shared. It's about capturing a truth about yourself. Like you're ripping a hole in your chest and exposing your soul.

God, you're so sweet.” He holds my face in his hands and kisses me deeply. I slowly unzip his hoodie and touch a hand to his bare chest. I relish in the feel of it. Barely an hour ago I was admiring it from afar, and now it's no longer just a tease. When I slide my hand down to his stomach, he groans and his hands slip just under my shirt. “So that's why you didn't want to change.” I can feel his smile against my lips. “You just wanted me to take your clothes off for you.” “Guilty.” I lift my arms for him to pull it off. Instead of returning to kissing me, his eyes roam down my body. I fight the urge to cover myself; even though my bra is still on, I feel exposed. His hands lightly touch each side along the seam. My breath catches in my throat. Meeting my eyes, he says, “You're so damn beautiful.” He leans forward, pressing a soft kiss in between my breasts. I shiver at the light touch of his lips to my sensitive skin. If this is how he makes me feel with such little contact, then how will the rest of this feel? The need is building inside like a spark starting a fire.

I'd discovered that the sun equated happiness. Its bright and lovely existence was hope incarnate. It exposed the dark, brought forth the light and showed you that no matter how strong or oppressive the night was, that it was infinitely stronger, exponentially more substantial and just because you couldn't see it with your eyes, didn't mean it wasn't still with you, that you couldn't feel it or that it wouldn't come back for you. It was stalwart and constant. It was infinite.

Not long ago you are in a room where someone asks the philosopher Judith Butler what makes language hurtful. You can feel everyone lean in. Our very being exposes us to the address of another, she answers. We suffer from the condition of being addressable. Our emotional openness, she adds, is carried by our addressability. Language navigates this. For so long you thought the ambition of racist language was to denigrate and erase you as a person. After considering Butler’s remarks, you begin to understand yourself as rendered hypervisible in the face of such language acts. Language that feels hurtful is intended to exploit all the ways that you are present. Your alertness, your openness, and your desire to engage actually demand your presence, your looking up, your talking back, and, as insane as it is, saying please. Standing outside the conference room, unseen by the two men waiting for the others to arrive, you hear one say to the other that being around black people is like watching a foreign film without translation. Because you will spend the next two hours around the round table that makes conversing easier, you consider waiting a few minutes before entering the room.

If you’re exposed to grief long enough, you can become addicted to it, you know. You begin to feel something’s missing when­ever you’re without sadness. And once this happens, sad­ness becomes a kind of queer delight...

Everybody tries to protect this vulnerable two three four five six seven eight year old inside, and to acquire skills and aptitudes for dealing with the situations that threaten to overwhelm it... Usually, that child is a wretchedly isolated undeveloped little being. It’s been protected by the efficient armour, it’s never participated in life, it’s never been exposed to living and to managing the person’s affairs, it’s never been given responsibility for taking the brunt. And it’s never properly lived. That’s how it is in almost everybody. And that little creature is sitting there, behind the armour, peering through the slits. And in its own self, it is still unprotected, incapable, inexperienced... And in fact, that child is the only real thing in them. It’s their humanity, their real individuality, the one that can’t understand why it was born and that knows it will have to die, in no matter how crowded a place, quite on its own. That’s the carrier of all the living qualities. It’s the centre of all the possible magic and revelation. What doesn’t come out of that creature isn’t worth having, or it’s worth having only as a tool—for that creature to use and turn to account and make meaningful... And so, wherever life takes it by surprise, and suddenly the artificial self of adaptations proves inadequate, and fails to ward off the invasion of raw experience, that inner self is thrown into the front line—unprepared, with all its childhood terrors round its ears. And yet that’s the moment it wants. That’s where it comes alive—even if only to be overwhelmed and bewildered and hurt. And that’s where it calls up its own resources—not artificial aids, picked up outside, but real inner resources, real biological ability to cope, and to turn to account, and to enjoy. That’s the paradox: the only time most people feel alive is when they’re suffering, when something overwhelms their ordinary, careful armour, and the naked child is flung out onto the world. That’s why the things that are worst to undergo are best to remember. But when that child gets buried away under their adaptive and protective shells—he becomes one of the walking dead, a monster. So when you realise you’ve gone a few weeks and haven’t felt that awful struggle of your childish self—struggling to lift itself out of its inadequacy and incompetence—you’ll know you’ve gone some weeks without meeting new challenge, and without growing, and that you’ve gone some weeks towards losing touch with yourself.

Every time you place a stone on the board you are exposing something of yourself. It is not just a piece of slate, shell or plastic. You have entrusted to that stone your feelings, your individuality, your will power, and once it is played there is no going back. Each stone carries a great responsibility on your behalf.

God isn’t afraid of your sharp edges that may seem quite risky to others. He doesn’t pull back. He pulls you close. His love and grace covers your exposed grief. And step-by-step leads you to a new place of victory. A sweet place your soul is so glad to be in though you never would have chosen the hard path on your own.

Not long ago you are in a room where someone asks the philosopher Judith Butler what makes language hurtful. Our very being exposes us to the address of another, she answers. We suffer from the condition of being addressable. Our emotional openness, she adds, is carried by our addressability. Language navigates this. Language that feels hurtful is intended to exploit all the ways that you are present. Your alertness, your openness, and your desire to engage actually demand your presence, your looking up, your talking back, and, as insane as it is, saying please.

Do not destroy the dignity of the other person. That person is as valuable in existence as you are. There is no need to impose your ideas on anybody. Who are you? What authority have you got to impose your ideas on others? You can share, you can tell, you can expose your heart. And if the other feels that something falls in tune with him, and chooses it, it is their decision, not your imposition. Revolutionaries

One of the most commonly overlooked spiritual practices is daring to be completely honest with everyone you encounter. Some may say others cannot handle their honesty, but true honesty is not a strategy or a weapon of any kind. It is the willingness to be open and absolutely transparent in sharing how any moment feels in your heart. It has nothing to do with confrontation, accusation, or any form of blame. True honesty is the willingness to stand completely exposed, allowing the world to do what it may, and say what it will, only so you may know who you are - beyond all ideas.

You can't ask someone to help you without letting them know you're different than advertised, that you've been thinking and feeling strange things this whole time. That you're uglier, weaker, more annoying, more basic, less interesting than promised. Without letting on that your feelings are easily hurt, and that you are boring, just like everyone else. Once you expose yourself as insecure, it's easy to feel resentment if you're not immediately put back at ease. If there's even a flicker, a tiny recognition of your bad qualities, the resentment kicks in, the deal is broken, and suddenly you're both angry strangers, spending hours alone in a room together and completely unsure of why.

It is now obvious to us all that he has every objection," said Randall. "You know, you had very much better withdraw, my dear aunt. I feel sure that Uncle Henry's double life is going to be exposed. My own conviction is that he has been keeping a mistress for years." [...] Mrs. Lupton flushed. "You forget yourself, Randall. I am not going to stand here and see my husband insulted by your ill-bred notions of what is funny." "Oh, I wasn't insulting him," said Randall. "Why shouldn't he have a mistress? I am inclined to think that in his place -as your spouse, my dear Aunt Gertrude- I should have several.

The aim of far too many teachings these days is to make people "feel good," and even some Buddhist masters are beginning to sound like New Age apostles. Their talks are entirely devoted to validating the manifestation of ego and endorsing the "rightness" of our feelings, neither of which have anything to do with the teachings we find in the pith instructions. So, if you are only concerned about feeling good, you are far better off having a full body massage or listening to some uplifting or life-affirming music than receiving dharma teachings, which were definitely not designed to cheer you up. On the contrary, the dharma was devised specifically to expose your failings and make you feel awful.

A quiet but indomitable voice behind me said, “I believe this is my dance.” It was Ren. I could feel his presence. The warmth of him seeped into my back, and I quivered all over like spring leaves in a warm breeze. Kishan narrowed his eyes and said, “I believe it is the lady’s choice.” Kishan looked down at me. I didn’t want to cause a scene, so I simply nodded and removed my arms from his neck. Kishan glared at his replacement and stalked angrily off the dance floor. Ren stepped in front of me, took my hands gently in his, and placed them around his neck, bringing my face achingly close to his. Then he slid his hands slowly and deliberately over my bare arms and down my sides, until they encircled my waist. He traced little circles on my exposes lower back with his fingers, squeezed my waist, and drew my body up tightly against him. He guided me expertly through the slow dance. He didn’t say anything, at least not with words, but he was still sending lots of signals. He pressed his forehead against mine and leaned down to nuzzle my ear. He buried his face in my hair and lifted his hand to stroke down the length of it. His fingers played along my bare arm and at my waist. When the song ended, it took both of us a min to recover our senses and remember where we were. He traced the curve of my bottom lip with his finger then reached up to take my hand from around his neck and led me outside to the porch. I thought he would stop there, but he headed down the stairs and guided me to a wooded area with stone benches. The moon made his skin glow. He was wearing a white shirt with dark slacks. The white made me think of him as the tiger. He pulled me under the shadow of a tree. I stood very still and quiet, afraid that if I spoke I’d say something I’d regret. He cupped my chin and tilted my face up so he could look in my eyes. “Kelsey, there’s something I need to say to you, and I want you to be silent and listen.” I nodded my head hesitantly. “First, I want to let you know that I heard everything you said to me the other night, and I’ve been giving your words some very serious thought. It’s important for you to understand that.” He shifted and picked up a lock of hair, tucked it behind my ear, and trailed his fingers down my cheek to my lips. He smiled sweetly at me, and I felt the little love plant bask in his smile and turn toward it as if it contained the nourishing rays of the sun. “Kelsey,” he brushed a hand through his hair, and his smile turned into a lopsided grin, “the fact is…I’m in love with you, and I have been for some time.” I sucked in a deep breath. He picked up my hand and played with my fingers. “I don’t want you to leave.” He began kissing my fingers while looking directly into my eyes. It was hypnotic. He took something out of his pocket. “I want to give you something.” He held out a golden chain covered with small tinkling bell charms. “It’s an anklet. They’re very popular here, and I got this one so we’d never have to search for a bell again.” He crouched down, wrapping his hand around the back of my calf, and then slid his palm down to my ankle and attached the clasp. I swayed and barely stopped myself from falling over. He trailed his warm fingers lightly over the bells before standing up. Putting his hands on my shoulders, he squeezed, and pulled me closer. “Kells . . . please.” He kissed my temple, my forehead, and my cheek. Between each kiss, he sweetly begged, “Please. Please. Please. Tell me you’ll stay with me.” When his lips brushed lightly against mine, he said, “I need you,” then crushed his lips against mine.

Your skin is prickly from fatigue and pain and there is a hissing in your ears. Time passes and the pills are taking hold like a glowing white planet coming into view. A reverse eclipse. And you watch with your eyes closed. The white planet is half exposed, it grips your heart in its light and seems to be pulling you forward and now you feel that you are falling. You are awake but dreaming. "The earth is not beautiful but the universe is," you say.

Place your truth on my hips. Don’t tell me who you are. Show me with your sincerity, let me see the helplessness in your eyes, wrap your irreverence around me. I’ve been afraid. My freedom has been mistaken for frivolousness, my sexuality for carelessness. Double standards imposed with hypocritical fingers and incurious hearts. I’ve relinquished myself to the wrong ideologies. I’m tired of having to cover my vulnerability to protect others from feeling theirs. Expose me, penetrate me with broad philosophies, let us collide recklessly with freedom. Steal my wild heart, but do not ask me to live under an umbrella when I like being soaked by the rain.

Perfect You’re a beautiful kind of madness a misunderstood truth O, the things they could learn from the darkness that is hidden behind your eyes So gifted, yet your talents are wasted you gave up chasing dreams Reality hit and you got a taste of failure Cautious now about bearing your soul For if others saw you fully exposed they may not love you like they claim to Time and experience have taught you to trust no one Friends, lovers, and even family have forsaken you You keep the shattered pieces of your heart in a box Stitching, gluing, and staying up all night trying to put it back together Attempting to fill the void that was left Moving from one man to the next It seems no one can satisfy the appetite for affection that you seek Continually picking at old wounds they never heal properly You have no real home, too restless to stay in one place You are reckless, selfish, stubborn, sometimes rude You’ve bottled up the pain of so much that has been done When you’re hurt You close into yourself, shut down You love attention and yet love being by yourself more May God have mercy on your soul For you are truly lost Daily you fight your demons Yet no one knows of that which you endure You bear it alone, never speaking of it You can blame the broken home from which you came Or the environment that you grew up in The people who tore you down so young You can point the finger at those who have whispered behind your back They all have played a role in your development But looking so deep into the past will keep you from moving forward You must love yourself more than these people claim they do Look at where you stand now No one can know the things you have endured like you You’ve never claimed to be perfect Your flaws tell your story There is no need to hide them

I feel like I am weak, and my weakness has been exposed to the light. It is okay for your weakness to be exposed to the light. The light is there because your weakness doesn’t serve you anymore. You are brave and you are letting it go… In order to let it go, you have to talk about it by dragging it out of the dark and bringing it forth into the light. You are shedding our skin. Dead skin can’t serve us. Right? Dead skin is brittle and dry, and when it sheds, your skin glows and it is smooth and vibrant.

Beginning a conversation is an act of bravery. When you initiate a conversation, you fearlessly step into the unknown. Will the other person respond to favorably or unfavorably? Will it be a friendly or hostile exchange? There is a feeling of being on the edge. That nanosecond of space and unknowing can be intimidating. It shows your vulnerability. You don't know what is going to happen. You feel quite exposed. There's a chance you'll experience embarrassment. Yet this very feeling is what allows you to connect to the other person.

Empowered Women 101: Forgive yourself for having chosen to expose yourself to people who don't care about your feelings and help others to do the same. Enjoy life! It is as simple as changing your focus or perspective when you start thinking about people from the past who hurt your feelings. Eventually, you will forget about those types of people because your time and attention will be taken up by more positive things/people/events/activities etc. When you understand how much time is wasted trying to make people see you, understand you, respect you, value you, like you or agree with you...life becomes a pointless negative fight for validation that will drain your happiness. You are worth more than the indifference, inattention or crumbs people throw you. You are a queen that demands respect and God will bring the right person into your life to make you forget why you ever wasted your time on nothing important.

if you just expose terrible things, make them visible, they stop being terrible. But in reality, with truly awful things, the opposite is true. Too much sunshine and “truth” and “speaking out” and “putting your feelings into words” and “daring to talk about your problems” helps people see what a monster you are. Your ugly emotions become as glaring as hairy warts.

Do not tell everyone your story. You will only end up feeling more rejected. People cannot give you what you long for in your heart. The more you expect from people’s response to your experience of abandonment, the more you will feel exposed to ridicule. You have to close yourself to the outside world so you can enter your own heart and the heart of God through your pain. God will send to you the people with whom you can share your anguish, who can lead you closer to the true source of love.

Sarah Lynn strides out of the stairwell. Lawrence watches her go. The door slushes shut behind her, and he turns to me with a tightened jaw. I want to tell him: No, no, you've got it all wrong. I don't care if you kiss a white girl. I don't care if you love a white girl. I just wish you'd chosen a white girl worthy of your love. Lawrence's Adam's apple jerks up and down, and I realize that in addition to whatever else he's feeling, he's scared. He's in love with the darling of the school, Sarah Lynn Lancaster, ad he's afriad I'll expose his secret. I give a tiny shake of my head, wanting him to know he has nothing to fear, not from me.

She's the one who sits in the back of the classroom. The one who never raises her hand. The one who might be the smartest girl you'll ever know. But ever time she speaks some one speaks their opinion before her. She's the one who cries herself to sleep. Who you never see in the hallways. Who is always late to class because she wants to avoid the wretched bitterness that halls expose. Who never tells anyone her problems. Who slices her wrists to get rid of pain. She is the girl who will never be the same. She is the girl who will never think she is ever good enough. She's the one who is feeling like she has no purpose. She is the one that can raise her voice and stop the bullying but will never choose to. She might be your best friend. She might be your daughter. She might be your girlfriend. She might just be the girl in the back of you class. And she will never live the same life she once did.

To laugh is to risk appearing a fool, To weep is to risk appearing sentimental To reach out to another is to risk involvement, To expose feelings is to risk exposing your true self To place your ideas and dreams before a crowd is to risk their loss To love is to risk not being loved in return, To hope is to risk despair, To try is to risk failure. But risks must be taken because the greatest hazard in life is to risk nothing. The person who risks nothing, does nothing, has nothing, is nothing. He may avoid suffering and sorrow, But he cannot learn, feel, change, grow or live. Chained by his servitude he is a slave who has forfeited all freedom. Only a person who risks is free.

There wasn't any fanfare in quitting my job. Most of my clients would know I'd left and been replaced by a new person. Maybe they would vacuum or position the throw pillows differently. Maybe the clients would come home to find the shampoo bottles arranged in a new way, but most of them probably wouldn't notice the change at all. When I thought about a new maid taking over my job, I wondered again what it would be like to know a stranger had been in your house, wiping every surface, emptying the garbage of your bloody pads. Would you not feel exposed in some way? After a couple of years, my clients trusted our invisible relationship. Now there would be another invisible human being magically making lines in the carpet.

His expression is inscrutable. His eyes look strange with their pulsing pupils. “You’re not like other girls. You’re special.” Intoxicating warmth crawls over my cheeks. I’m glad at this confession. Glad that I’m as unique to him as he is to me. Back home, I only ever felt safe, protected, and revered. Even with Cassian, I never felt like he liked me for me, but rather for what I brought the pride. Every moment with Will, I feel at risk, exposed. Danger hands close, as tangible as the heavy mists I’ve left behind. And I can’t get enough of it. Of him. I crave his nearness still. Like a drug needed to survive, to get by each day. An addiction. A powerful, consuming thing. “I’ve tried to deny it,” he continues, “but it’s there, staring me in the face every time I see you. If you were like other girls . . .” He laughs hoarsely. “If you were like other girls I wouldn’t even be here.

Doing those deeply unfashionable things—slowing down, letting your spare time expand, getting enough sleep, resting—is a radical act now, but it is essential. This is a crossroads we all know, a moment when you need to shed a skin. If you do, you’ll expose all those painful nerve endings and feel so raw that you’ll need to take care of yourself for a while. If you don’t, then that skin will harden around you. It’s one of the most important choices you’ll ever make.

Eliot, huh?" she says. The thin fabric of her long T-shirt brushes my arm. "Is everyone in your family named for a famous symbolist poet?" No, I'm named for someone who was supposed to be in the Bible but isn't." No? What happened to him?" I glance over at her, the way the corner of her mouth turns up, half-smirk, half-smile. Her hair moves as she walks. He was called to be a disciple, but he had, you know, stuff to do." Stuff, like...polishing his sandals? Making lunch?" We keep walking, over the bridge across the lake, past the swings and the playground equipment, just walking. Exactly. And what about you, Calliope...is everyone in your family named after a...what is it? A keyboard? An organ?" It's a steam-powered piano. It's also the name of the Greek goddess of poetry. You should read stuff other than chemistry; you'd know these things." Her smirky smile again, her sleeve touching my arm. I feel like my skin has been removed, every nerve exposed. I open my mouth, and this comes out: "I think you are more goddess than piano." Stupid, stupid. But she laughs. "You know, that's the nicest thing anyone's said to me today." You don't see too many calliopes," I tell her. I'm Cal, actually. I mean, that's what I prefer." I meant the steam pianos...you don't see too many." She stops and looks at me, full-on, and right away I put it on the list of the best moments in my life. Until you said that, Eliot, I wasn't fully aware of the demise of the steam piano, so thank you. Really." I smirk at her and we both fight not to smile. "Okay, smart-ass," I say.

Don’t you think I understand? The hopeless dream of being. Not seeming, but being. Conscious at every moment. Vigilant. At the same time, the chasm between what you are to others and to yourself. The feeling of vertigo and the constant desire to at last be exposed — to be seen through, cut down, perhaps even annihilated. Every tone of voice is a lie, every gesture a falsehood, every smile a grimace. Commit suicide? Oh, no. That’s ugly. You don’t do that. But you can be immobile. You can fall silent. Then, at least, you don’t lie. You can close yourself in, shut yourself off. Then you don’t have to play roles, show any faces, or make false gestures. You think…but you see, reality is bloody-minded. Your hideout isn’t watertight. Life seeps in everything. You’re forced to react. No one asks if it’s real or unreal, if you’re true or false. It’s only in the theater the question carries weight — hardly even, there. I understand you, Elisabet. I understand your keeping silent, your immobility. That you’ve placed this lack of will into a fantastic system... I understand and I admire you. I think you should maintain this role until it’s played out, until it’s not longer interesting. Then you can leave it, just as you bit-by-bit leave all your roles.

Exactly. And what about you, Calliope...is everyone in your family named after a...what is it? A keyboard? An organ?" It's a steam-powered piano. It's also the name of the Greek goddess of poetry. You should read stuff other than chemistry; you'd know these things." Her smirky smile again, her sleeve touching my arm. I feel like my skin has been removed, every nerve exposed. I open my mouth, and this is what comes out: "I think you are more goddess than piano." Stupid, stupid. But she laughs. "You know, that's the nicest thing anyone's said to me today." You don't see too many calliopes," I tell her I'm Cal, actually. I mean, that's what I prefer." I meant the steam pianos...you don't see too many." She stops and looks at me, full-on, and right away I put it on the list of the best moments in my life. Until you said that, Eliot, I wasn't fully aware of the demise of the steam piano, so thank you. Really." I smirk at her and we both fight not to smile. "Okay, smart-ass," I say. Callipe and Eliot-Scrambeled Eggs at Midnight

Long black hair and deep clean blue eyes and skin pale white and lips blood red she's small and thin and worn and damaged. She is standing there. What are you doing here? I was taking a walk and I saw you and I followed you. What do you want. I want you to stop. I breathe hard, stare hard, tense and coiled. There is still more tree for me to destroy I want that fucking tree. She smiles and she steps towards me, toward toward toward me, and she opens he r arms and I'm breathing hard staring hard tense and coiled she puts her arms around me with one hand not he back of my head and she pulls me into her arms and she holds me and she speaks. It's okay. I breathe hard, close my eyes, let myself be held. It's okay. Her voice calms me and her arms warm me and her smell lightens me and I can feel her heart beat and my heart slows and I stop shaking an the Fury melts into her safety an she holds me and she says. Okay. Okay. Okay. Something else comes and it makes me feel weak and scared and fragile and I don't want to be hurt and this feeling is the feeling I have when I know I can be hurt and hurt deeper and more terribly than anything physical and I always fight it and control it and stop it but her voice calms me and her arms warm me and her smell lightens me and I can feel her heart beat and if she let me go right now I would fall and the need and confusion and fear and regret and horror and shame and weakness and fragility are exposed to the soft strength of her open arms and her simple word okay and I start to cry. I start to cry. I want to cry. It comes in waves. THe waves roll deep and from deep the deep within me and I hold her and she holds me tighter and i let her and I let it and I let this and I have not felt this way this vulnerability or allowed myself to feel this way this vulnerability since I was ten years old and I don't know why I haven't and I don't know why I am now and I only know that I am and that it is scary terrifying frightening worse and better than anything I've ever felt crying in her arms just crying in her ams just crying. She guides me to the ground, but she doesn't let me go. THe Gates are open and thirteen years of addiction, violence, hell and their accompaniments are manifesting themselves in dense tears and heavy sobs and a shortness of breath and a profound sense of loss. THe loss inhabits, fills and overwhelms me. It is the loss of a childhood of being a Teeenager of normalcy of happiness of love of trust anon reason of God of Family of friends of future of potential of dignity of humanity of sanity f myself of everything everything everything. I lost everything and I am lost reduced to a mass of mourning, sadness, grief, anguish and heartache. I am lost. I have lost. Everything. Everything. It's wet and Lilly cradles me like a broken Child. My face and her shoulder and her shirt and her hair are wet with my tears. I slow down and I start to breathe slowly and deeply and her hair smells clean and I open my eyes because I want to see it an it is all that I can see. It is jet black almost blue and radiant with moisture. I want to touch it and I reach with one of my hands and I run my hand from the crown along her neck and her back to the base of her rib and it is a thin perfect sheer and I let it slowly drop from the tips of my fingers and when it is gone I miss it. I do it again and again and she lets me do it and she doesn't speak she just cradles me because I am broken. I am broken. Broken. THere is noise and voices and Lilly pulls me in tighter and tighter and I know I pull her in tighter and tighter and I can feel her heart beating and I know she can feel my heart beating and they are speaking our hearts are speaking a language wordless old unknowable and true and we're pulling and holding and the noise is closer and the voices louder and Lilly whispers. You're okay. You're okay. You're okay.

BEATRICE: Do you truly not know who he was? Mr. Dorian Gray, the lover of Mr. Oscar Wilde, who was sent to Reading Gaol for—well, for holding opinions that society does not approve of! For believing in beauty, and art, and love. What guilt and remorse he must feel, for causing the downfall of the greatest playwright of the age! It was Mr. Gray’s dissolute parties, the antics of his hedonistic friends, that exposed Mr. Wilde to scandal and opprobrium. No wonder he has fallen prey to the narcotic. MARY: Or he could just like opium. He didn’t seem particularly remorseful, Bea. JUSTINE: Mr. Gray is not what society deems him to be. He has been greatly misunderstood. He assures me that he had no intention of harming Mr. Wilde. MARY: He would say that. CATHERINE: Can we not discuss the Wilde scandal in the middle of my book? You’re going to get it banned in Boston, and such other puritanical places.

If I’m talking to prostitutes or a drunk on the streets, I ask the Father, “What’s Your heart for this person?” I often tell people going out to minister, “Dig for the gold, not the dirt.” Don’t try to give words revealing sin or failures. The dirt might impress people with my gift of the prophetic, but it doesn’t impact an individual’s life for the best—it just makes them feel exposed. Nobody who has a gold mine says, “Look at all the dirt I’ve found!” What I pull out of my pocket is all the gold nuggets I’ve found. Always protect people’s dignity.

we send out calls for connection tinged with anger and frustration because we do not feel confident and safe in our relationships. We wind up demanding rather than requesting, which often leads to power struggles rather than embraces. Some of us try to minimize our natural longing to be emotionally close and focus instead on actions that give only limited expression to our need. The most common: focusing on sex. Disguised and distorted messages keep us from being exposed in all our naked longing, but they also make it harder for our lovers to respond.

Amal, I believe that most Americans do not love as we do. It is not for any inherent deficiency or superiority in them. They live in the safe, shallow parts that rarely push human emotions into the depths where we dwell. I see your confusion. Consider fear. For us, fear comes where terror comes to others because we are anesthetized to the guns constantly pointed at us. And the terror we have known is something few Westerners ever will. Israeli occupation exposes us very young to the extremes of our own emotions, until we cannot feel except in the extreme.

In Antartica, The Wright and half a dozen other valleys in the Central Transantarctic Mountains are collectively referred to as the dry valleys. It has not rained here in two million years. No animal abides, no plant grows. A persistent, sometimes ferocious wind has stripped the country to stone and gravel, to streamers of sand. The huge valleys stand stark as empty fjords. You look in vain for any conventional sign of human history- the vestige of a protective wall, a bit of charcoal, a discarded arrowhead. Nothing. There is no history, until you bore into the layers of rock or until the balls of your fingertips run the rim of a partially exposed fossil. At the height of the austral summer, in December, you smell nothing but the sunbeaten stone. In a silence dense as water, your eye picks up no movement but the sloughing of sand, seeking its angle of repose. On the flight in from New Zealand it had occurred to me, from what I had read and heard, that Antarctica retained Earth’s primitive link, however tenuous, with space, with the void that stretched out to Jupiter and Uranus. At the seabird rookeries of the Canadian Arctic or on the grasslands of the Serengeti, you can feel the vitality of the original creation; in the dry valleys you sense sharply what came before. The Archeozoic is like fresh spoor here.

The last words of Finny's usual nighttime monologue were, 'I hope you're having a pretty good time here. I know I kind of dragged you away at the point of a gun, but after all you can't come to the shore with just anybody and you can't come by yourself, and at this teen-age period in life the proper person is your best pal.' He hesitated and then added, 'which is what you are,' and there was silence on his dune. It was a courageous thing to say. Exposing a sincere emotion nakedly like that at the Devon School was the next thing to suicide. I should have told him then that he was my best friend also and rounded off what he said. I started to; I nearly did. But something held me back. Perhaps I was stopped by the level of feeling, deeper than thought, which contains the truth.

Core Wound: People with BPD tend to be suffering from a deep wound of rejection or abandonment, which has planted an idea of inner defectiveness in them. This causes them to believe they are inherently worthless and unlovable—that they cannot be themselves, because no one will ever want that person. Note: People with BPD often think “being themselves” equates to being extremely emotional and sobbing, or being clingy and jealous, or manic and impulsive. So the protective self is on its best behavior (idealization period) until it feels safe, and then exposes these more and more dramatic qualities, until eventually people leave. But neither of these sides is who you truly are. They are both the protective self, one “perfect” and another “broken.” The protective self creates an infinite loop to keep you trapped and justify its own existence.

There is nothing more nerve-racking than waiting as someone reads your writing. The reader becomes the videographer, zooming far, far into your heart and soul, unveiling every inch and corner. The writer remains a wary observer at the mercy of the reader, clueless as to how he might react. The writer is exposed, laid bare; her innermost thoughts and feelings are revealed in a potentially scathing moment of vulnerability. I trusted Peter so fully…in a way that I could not explain. For that very reason, it mattered so immensely. To actually tell him what I knew he had already often seen in my eyes was to allow him to enter a new dimension in that world. And it mattered. It really, truly mattered.

Gregory?” I called. I couldn’t help myself. It was irrational, but I was scared to see him run from me. He turned my direction, his feet pivoting in the dirt. Warily, I crossed into the light for a moment. “Do you, um…” I inhaled deeply. “Do you think you’ll still want to be my friend tomorrow?” I held my breath and waited for his answer. Although I could feel the sunshine perceptibly tingle every inch of exposed skin, the way Gregory smiled at me produced a swell of warmth unmatchable even for the sun. “I’ll always want to be your friend, Annabelle. Do you want to be mine?” My head nodded like mad, ecstatic, all on its own. I disappeared among the shadows again and watched my new friend until he stepped around the Hopkins’ house. Then I waited until his car drove off -- Gregory and his mother headed for home. I was on a high like no other, but I’d not lost my grasp on reality entirely. I knew that the real test would come Monday. It was one thing to befriend an outcast in the privacy of the woods, but quite another to risk ridicule and reputation when surrounded by peers. This was true even for those with the biggest of hearts, which I now believed Gregory Hill to have.

Plants and animals don’t fight the winter; they don’t pretend it’s not happening and attempt to carry on living the same lives that they lived in the summer. They prepare. They adapt. They perform extraordinary acts of metamorphosis to get them through. Winter is a time of withdrawing from the world, maximising scant resources, carrying out acts of brutal efficiency and vanishing from sight; but that’s where the transformation occurs. Winter is not the death of the life cycle, but its crucible. Once we stop wishing it were summer, winter can be a glorious season in which the world takes on a sparse beauty and even the pavements sparkle. It’s a time for reflection and recuperation, for slow replenishment, for putting your house in order. Doing those deeply unfashionable things—slowing down, letting your spare time expand, getting enough sleep, resting—is a radical act now, but it is essential. This is a crossroads we all know, a moment when you need to shed a skin. If you do, you’ll expose all those painful nerve endings and feel so raw that you’ll need to take care of yourself for a while. If you don’t, then that skin will harden around you. It’s one of the most important choices you’ll ever make.

Look your fill ” the creature murmured his voice as sweet and rich as syllabub sauce. And his lusty grin when he said it was sinful—and pleasurable. Prue was certain her face flamed red at the barbarian’s insinuation. “I’m sure I don’t know what you mean ” she replied tartly. He smiled and drained his goblet. His head was tilted back exposing the thick cords in his throat and Prue watched him eagerly drink down the entire contents in one swallow. Never had she seen such a vulgar display. Never had she been so engrossed in the workings of a man’s throat and the movement of his Adam’s apple. With a thunk he set the goblet down and shoved his chair back. His legs were spread and the black leather riding britches he wore were pulled snugly over his massive thighs…and other parts as well. Flushing Prudence glanced away. She could not look at him like that with his lace jabot untied and lying on either side of his opened shirt. A shirt that was unbuttoned and opened to his waist exposing a vast amount of dark male skin hairless and bronzed. “Shall you not look my lady ” he beckoned softly. “I like the feel of your eyes on me.” “Cover yourself sir ” she demanded. “It’s most unseemly.” “Ah the lady is Temperance indeed ” the brute murmured huskily.

What about physical pain? What about suffering? Hand over your existence to existence and keep quiet. All is grace. If you really had the free will and power to shape your destiny, to create your ideal life, you would most probably leave out all discomforts, all that challenges your ego, all that exposes feelings of guilt or shame or anything that threatens your attachments. You would exclude all these and replace them with chocolate-flavoured experiences. [Laughter] But however much you try to construct and secure a life that satisfies your projections, you would still fail to match, in quality and auspiciousness, the life that is unfolding without human intention. A man once said to Sri Nisargadatta, “Maharaj, your words resonate deep within my heart. I feel their power and know them to be true. But if I am to be honest in describing my experience, I would have to admit that throughout my life, I’m continuously experiencing suffering!” And Maharaj replied, “No, this is not true. You are not experiencing suffering, you are suffering your experiencing.

We carry old secrets too painful to utter,                                 too shameful to acknowledge,                                 too burdensome to bear,     of failures we cannot undo,     of alienations we regret but cannot fix,     of grandiose exhibits we cannot curb. And you know them.     You know them all.     And so we take a deep sigh in your presence,        no longer needing to pretend and                       cover up and                       deny.   We mostly do not have big sins to confess,     only modest shames that do not         fit our hoped-for selves.   And then we find that your knowing is more     powerful than our secrets. You know and do not turn away,     and our secrets that seemed too powerful         are emptied of strength,     secrets that seemed too burdensome                  are now less severe.   We marvel that when you find us out         you stay with us,      taking us seriously,      taking our secrets soberly,          but not ultimately,     overpowering our little failure     with your massive love                and abiding patience.   We long to be fully, honestly         exposed to your gaze of gentleness.     In the moment of your knowing                we are eased and lightened,     and we feel the surge of joy move in our bodies,          because we are not ours in cringing                  but yours in communion.   We are yours and find the truth before you     makes us free for         wonder, love, and praise—and new life.

There is something in you that waits and listens for the sound of the genuine in other people. And if you can’t hear it, then you are reduced by that much. If I were to ask you what is the thing that you desire most in life this afternoon, you would say a lot of things off the top of your head, most of which you wouldn’t believe but you would think that you were saying the things that I thought you ought to think that you should say. But I think that if you were stripped to whatever there is in you that is literal and irreducible, and you tried to answer that question, the answer may be something like this: I want to feel that I am thoroughly and completely understood so that now and then I can take my guard down and look out around me and not feel that I will be destroyed with my defenses down. I want to feel completely vulnerable, completely naked, completely exposed and absolutely secure.

As children, we tolerate working conditions that we'd find intolerable as adults: the constant exposure of our attainment to a hostile audience; the motivation by threat instead of encouragement (and big threats, too: if you don't do this, you'll ruin your whole future life . . .); the social world in which you're mocked and teased, your most embarrassing desires exposed, your new-formed body held up for the kind of scrutiny that would destroy an adult. Often, during childhood, this comes with physical threats, too—being pushed and shoved on the playground, punched and kicked. The eternal menace that something more savage is waiting around the corner on your way home. Imagine how that would feel to you as an adult: that perpetual threat to your bodily integrity and your mental wellbeing. We would never stand for it, but we did as children because it was expected of us and we didn't know any better.

Most churches do not grow beyond the spiritual health of their leadership. Many churches have a pastor who is trying to lead people to a Savior he has yet to personally encounter. If spiritual gifting is no proof of authentic faith, then certainly a job title isn't either. You must have a clear sense of calling before you enter ministry. Being a called man is a lonely job, and many times you feel like God has abandoned you in your ministry. Ministry is more than hard. Ministry is impossible. And unless we have a fire inside our bones compelling us, we simply will not survive. Pastoral ministry is a calling, not a career. It is not a job you pursue. If you don’t think demons are real, try planting a church! You won’t get very far in advancing God’s kingdom without feeling resistance from the enemy. If I fail to spend two hours in prayer each morning, the devil gets the victory through the day. Once a month I get away for the day, once a quarter I try to get out for two days, and once a year I try to get away for a week. The purpose of these times is rest, relaxation, and solitude with God. A pastor must always be fearless before his critics and fearful before his God. Let us tremble at the thought of neglecting the sheep. Remember that when Christ judges us, he will judge us with a special degree of strictness. The only way you will endure in ministry is if you determine to do so through the prevailing power of the Holy Spirit. The unsexy reality of the pastorate is that it involves hard work—the heavy-lifting, curse-ridden, unyielding employment of your whole person for the sake of the church. Pastoral ministry requires dogged, unyielding determination, and determination can only come from one source—God himself. Passive staff members must be motivated. Erring elders and deacons must be confronted. Divisive church members must be rebuked. Nobody enjoys doing such things (if you do, you should be not be a pastor!), but they are necessary in order to have a healthy church over the long haul. If you allow passivity, laziness, and sin to fester, you will soon despise the church you pastor. From the beginning of sacred Scripture (Gen. 2:17) to the end (Rev. 21:8), the penalty for sin is death. Therefore, if we sin, we should die. But it is Jesus, the sinless one, who dies in our place for our sins. The good news of the gospel is that Jesus died to take to himself the penalty of our sin. The Bible is not Christ-centered because it is generally about Jesus. It is Christ-centered because the Bible’s primary purpose, from beginning to end, is to point us toward the life, death, and resurrection of Jesus for the salvation and sanctification of sinners. Christ-centered preaching goes much further than merely providing suggestions for how to live; it points us to the very source of life and wisdom and explains how and why we have access to him. Felt needs are set into the context of the gospel, so that the Christian message is not reduced to making us feel better about ourselves. If you do not know how sinful you are, you feel no need of salvation. Sin-exposing preaching helps people come face-to-face with their sin and their great need for a Savior. We can worship in heaven, and we can talk to God in heaven, and we can read our Bibles in heaven, but we can’t share the gospel with our lost friends in heaven. “Would your city weep if your church did not exist?” It was crystal-clear for me. Somehow, through fear or insecurity, I had let my dreams for our church shrink. I had stopped thinking about the limitless things God could do and had been distracted by my own limitations. I prayed right there that God would forgive me of my small-mindedness. I asked God to forgive my lack of faith that God could use a man like me to bring the message of the gospel through our missionary church to our lost city. I begged God to renew my heart and mind with a vision for our city that was more like Christ's.

We are committed to involving as many people as possible, as young as possible, as soon as possible. Sometimes too young and too soon! But we intentionally err on the side of too fast rather than too slow. We don’t wait until people feel “prepared” or “fully equipped.” Seriously, when is anyone ever completely prepared for ministry? Ministry makes people’s faith bigger. If you want to increase someone’s confidence in God, put him in a ministry position before he feels fully equipped. The messages your environments communicate have the potential to trump your primary message. If you don’t see a mess, if you aren’t bothered by clutter, you need to make sure there is someone around you who does see it and is bothered by it. An uncomfortable or distracting setting can derail ministry before it begins. The sermon begins in the parking lot. Assign responsibility, not tasks. At the end of the day, it’s application that makes all the difference. Truth isn’t helpful if no one understands or remembers it. If you want a church full of biblically educated believers, just teach what the Bible says. If you want to make a difference in your community and possibly the world, give people handles, next steps, and specific applications. Challenge them to do something. As we’ve all seen, it’s not safe to assume that people automatically know what to do with what they’ve been taught. They need specific direction. This is hard. This requires an extra step in preparation. But this is how you grow people. Your current template is perfectly designed to produce the results you are currently getting. We must remove every possible obstacle from the path of the disinterested, suspicious, here-against-my-will, would-rather-be-somewhere-else, unchurched guests. The parking lot, hallways, auditorium, and stage must be obstacle-free zones. As a preacher, it’s my responsibility to offend people with the gospel. That’s one reason we work so hard not to offend them in the parking lot, the hallway, at check-in, or in the early portions of our service. We want people to come back the following week for another round of offending! Present the gospel in uncompromising terms, preach hard against sin, and tackle the most emotionally charged topics in culture, while providing an environment where unchurched people feel comfortable. The approach a church chooses trumps its purpose every time. Nothing says hypocrite faster than Christians expecting non-Christians to behave like Christians when half the Christians don’t act like it half the time. When you give non-Christians an out, they respond by leaning in. Especially if you invite them rather than expect them. There’s a big difference between being expected to do something and being invited to try something. There is an inexorable link between an organization’s vision and its appetite for improvement. Vision exposes what has yet to be accomplished. In this way, vision has the power to create a healthy sense of organizational discontent. A leader who continually keeps the vision out in front of his or her staff creates a thirst for improvement. Vision-centric churches expect change. Change is a means to an end. Change is critical to making what could and should be a reality. Write your vision in ink; everything else should be penciled in. Plans change. Vision remains the same. It is natural to assume that what worked in the past will always work. But, of course, that way of thinking is lethal. And the longer it goes unchallenged, the more difficult it is to identify and eradicate. Every innovation has an expiration date. The primary reason churches cling to outdated models and programs is that they lack leadership.

He crushed me against the wall, bracing me with his body. I strained, trying to break free. He might have been made of stone for all the good it did me. Except he was made of flesh and he was stark naked. I strained every muscle I had. Nothing. Outmuscling him was beyond me. “Feel better?” he inquired. “Lean over to the left, Your Majesty.” “Want a shot at my jugular with your teeth?” He leaned to the right, exposing his thick neck. “Carotid’s better.” “My teeth are too small. I wouldn’t cause enough damage for you to bleed out. Jugular is better—if I rip it a bit and get air bubbles into the bloodstream, they’ll be in your heart in two breaths. You would pass out at my feet.” A normal human would die, but it took more than an air embolism to bring a shapeshifter down permanently. “Here you go.” He leaned his head to me, his neck so close to my lips, I felt the heat coming off his skin. His breath was warm against my ear. His voice was a ragged snarl. “I miss you.” This wasn’t happening. “I worry about you.” He dipped his head and looked into my eyes “I worry something stupid will happen and I won’t be there and you’ll be gone. I worry we won’t ever get a chance and it’s driving me out of my skull.” No, no, no, no . . . We stared at each other. The tiny space between us felt too hot. Muscles bulged on his naked frame. He looked feral. Mad gold eyes stared into mine. “Do you miss me, Kate?” I closed my eyes, trying to shut him out. I could lie and then we’d be back to square one. Nothing would be resolved. I’d still be alone, hating him and wanting him. He grabbed my shoulders and shook me once. “Do you miss me?” I took the plunge. “Yes.” He kissed me. The taste of him was like an explosion of color in a gray room. It was a fierce, possessive kiss and I melted into it. His tongue brushed mine, eager and hot. I licked at it, tasting him again. My arms slid around his neck. He growled, pulling me to him, and kissed my lips, my cheeks, my neck . . . “Don’t make me leave.

The Tender Place Your temples , where the hair crowded in , Were the tender place. Once to check I dropped a file across the electrodes of a twelve-volt battery -- it exploded Like a grenade. Somebody wired you up. Somebody pushed the lever. They crashed The thunderbolt into your skull. In their bleached coats, with blenched faces, They hovered again To see how you were, in your straps. Whether your teeth were still whole . The hand on the calibrated lever Again feeling nothing Except feeling nothing pushed to feel Some squirm of sensation . Terror Was the cloud of you Waiting for these lightnings. I saw An oak limb sheared at a bang. You your Daddy's leg . How many seizures Did you suffer this god to grab you By the roots of the hair? The reports Escaped back into clouds. What went up Vaporized? Where lightning rods wept copper And the nerve· threw off its skin Like a burning child Scampering out of the bomb-flash. They dropped you A rigid bent bit of wire Across the Boston City grid. The lights In the Senate House dipped As your voice dived inwards Right through the bolt-hole basement. Came up, years later, Over-exposed, like an X-ray -- Brain-map still dark-patched With the scorched-earth scars Of your retreat . And your words , Faces reversed from the light , Holding in their entrails.

Last month, on a very windy day, I was returning from a lecture I had given to a group in Fort Washington. I was beginning to feel unwell. I was feeling increasing spasms in my legs and back and became anxious as I anticipated a difficult ride back to my office. Making matters worse, I knew I had to travel two of the most treacherous high-speed roads near Philadelphia – the four-lane Schuylkill Expressway and the six-lane Blue Route. You’ve been in my van, so you know how it’s been outfitted with everything I need to drive. But you probably don’t realize that I often drive more slowly than other people. That’s because I have difficulty with body control. I’m especially careful on windy days when the van can be buffeted by sudden gusts. And if I’m having problems with spasms or high blood pressure, I stay way over in the right hand lane and drive well below the speed limit. When I’m driving slowly, people behind me tend to get impatient. They speed up to my car, blow their horns, drive by, stare at me angrily, and show me how long their fingers can get. (I don't understand why some people are so proud of the length of their fingers, but there are many things I don't understand.) Those angry drivers add stress to what already is a stressful experience of driving. On this particular day, I was driving by myself. At first, I drove slowly along back roads. Whenever someone approached, I pulled over and let them pass. But as I neared the Blue Route, I became more frightened. I knew I would be hearing a lot of horns and seeing a lot of those long fingers. And then I did something I had never done in the twenty-four years that I have been driving my van. I decided to put on my flashers. I drove the Blue Route and the Schuylkyll Expressway at 35 miles per hour. Now…Guess what happened? Nothing! No horns and no fingers. But why? When I put on my flashers, I was saying to the other drivers, “I have a problem here – I am vulnerable and doing the best I can.” And everyone understood. Several times, in my rearview mirror I saw drivers who wanted to pass. They couldn’t get around me because of the stream of passing traffic. But instead of honking or tailgating, they waited for the other cars to pass, knowing the driver in front of them was in some way weak. Sam, there is something about vulnerability that elicits compassion. It is in our hard wiring. I see it every day when people help me by holding doors, pouring cream in my coffee, or assist me when I put on my coat. Sometimes I feel sad because from my wheelchair perspective, I see the best in people. But those who appear strong and invulnerably typically are not exposed to the kindness I see daily. Sometimes situations call for us to act strong and brave even when we don't feel that way. But those are a few and far between. More often, there is a better pay-off if you don't pretend you feel strong when you feel weak, or pretend that you are brave when you’re scared. I really believe the world might be a safer place if everyone who felt vulnerable wore flashers that said, “I have a problem and I’m doing the best I can. Please be patient!

One tool of mindfulness that can cut through our numbing trance is inquiry. As we ask ourselves questions about our experience, our attention gets engaged. We might begin by scanning our body, noticing what we are feeling, especially in the throat, chest, abdomen and stomach, and then asking, “What is happening?” We might also ask, “What wants my attention right now?” or, “What is asking for acceptance?” Then we attend, with genuine interest and care, listening to our heart, body and mind. Inquiry is not a kind of analytic digging—we are not trying to figure out, “Why do I feel this sadness?” This would only stir up more thoughts. In contrast to the approach of Western psychology, in which we might delve into further stories in order to understand what caused a current situation, the intention of inquiry is to awaken to our experience exactly as it is in this present moment. While inquiry may expose judgments and thoughts about what we feel is wrong, it focuses on our immediate feelings and sensations. I might be feeling like a bad mother

In the following pages I shall apply the term "poisonous pedagogy" to this very complex endeavor. It will be clear from the context in question which of its many facets I am emphasizing at the moment. The specific facets can be derived directly from the preceding quotations from child-rearing manuals. These passages teach us that: 1. Adults are the masters (not the servants!) of the dependent child. 2. They determine in godlike fashion what is right and what is wrong. 3. The child is held responsible for their anger. 4. The parents must always be shielded. 5. The child's life affirming feelings pose a threat to the autocratic adult. 6. The child's will must be "broken" as soon as possible. 7. All this must happen at a very early age, so the child "won't notice" and will therefore not be able to expose the adults. The methods that can be used to suppress vital spontaneity in the child are: laying traps, lying, duplicity, subterfuge, manipulation, "scare" tactics, withdrawal of love, isolation, distrust, humiliating and disgracing the child, scorn, ridicule, and coercion even to the point of torture.

Fellow-citizens, pardon me, allow me to ask, why am I called upon to speak here to-day? What have I, or those I represent, to do with your national independence? Are the great principles of political freedom and of natural justice, embodied in that Declaration of Independence, extended to us? And am I, therefore, called upon to bring our humble offering to the national altar, and to confess the benefits and express devout gratitude for the blessings resulting from your independence to us? I am not included within the pale of this glorious anniversary! Your high independence only reveals the immeasurable distance between us. The blessings in which you this day rejoice are not enjoyed in common. The rich inheritance of justice, liberty, prosperity, and independence bequeathed by your fathers is shared by you, not by me. The sunlight that brought life and healing to you has brought stripes and death to me. This Fourth of July is yours, not mine. You may rejoice, I must mourn. To drag a man in fetters into the grand illuminated temple of liberty, and call upon him to join you in joyous anthems, were inhuman mockery and sacrilegious irony. Do you mean, citizens, to mock me, by asking me to speak today? What, to the American slave, is your Fourth of July? I answer: a day that reveals to him, more than all other days of the year, the gross injustice and cruelty to which he is a constant victim. To him, your celebration is a sham; your boasted liberty, an unholy license; your national greatness, swelling vanity; your sounds of rejoicing are empty and heartless; your denunciation of tyrants, brass fronted impudence; your shouts of liberty and equality, hollow mockery; your prayers and hymns, your sermons and thanksgivings, with all your religious parade and solemnity, are, to Him, mere bombast, fraud, deception, impiety, and hypocrisy—a thin veil to cover up crimes that would disgrace a nation of savages. There is not a nation of the earth guilty of practices more shocking and bloody than are the people of these United States at this very hour. At a time like this, scorching irony, not convincing argument, is needed. O! had I the ability, and could reach the nation’s ear, I would, to-day, pour forth a stream, a fiery stream of biting ridicule, blasting reproach, withering sarcasm, and stern rebuke. For it is not light that is needed, but fire; it is not the gentle shower, but thunder. We need the storm, the whirlwind, the earthquake. The feeling of the nation must be quickened; the conscience of the nation must be roused; the propriety of the nation must be startled; the hypocrisy of the nation must be exposed; and the crimes against God and man must be proclaimed and denounced.

At first Alexander could not believe it was his Tania. He blinked and tried to refocus his eyes. She was walking around the table, gesturing, showing, leaning forward, bending over. At one point she straightened out and wiped her forehead. She was wearing a short-sleeved yellow peasant dress. She was barefoot, and her slender legs were exposed above her knee. Her bare arms were lightly tanned. Her blonde hair looked bleached by the sun and was parted into two shoulder-length braids tucked behind her ears. Even from a distance he could see the summer freckles on her nose. She was achingly beautiful. And alive. Alexander closed his eyes, then opened them again. She was still there, bending over the boy’s work. She said something, everyone laughed loudly, and Alexander watched as the boy’s arm touched Tatiana’s back. Tatiana smiled. Her white teeth sparkled like the rest of her. Alexander didn’t know what to do. She was alive, that was obvious. Then why hadn’t she written him? And where was Dasha? Alexander couldn’t very well continue to stand under a lilac tree. He went back out onto the main road, took a deep breath, stubbed out his cigarette, and walked toward the square, never taking his eyes off her braids. His heart was thundering in his chest, as if he were going into battle. Tatiana looked up, saw him, and covered her face with her hands. Alexander watched everyone get up and rush to her, the old ladies showing unexpected agility and speed. She pushed them all away, pushed the table away, pushed the bench away, and ran to him. Alexander was paralyzed by his emotion. He wanted to smile, but he thought any second he was going to fall to his knees and cry. He dropped all his gear, including his rifle. God, he thought, in a second I’m going to feel her. And that’s when he smiled. Tatiana sprang into his open arms, and Alexander, lifting her off her feet with the force of his embrace, couldn’t hug her tight enough, couldn’t breathe in enough of her. She flung her arms around his neck, burying her face in his bearded cheek. Dry sobs racked her entire body. She was heavier than the last time he felt her in all her clothes as he lifted her into the Lake Ladoga truck. She, with her boots, her clothes, coats, and coverings, had not weighed what she weighed now. She smelled incredible. She smelled of soap and sunshine and caramelized sugar. She felt incredible. Holding her to him, Alexander rubbed his face into her braids, murmuring a few pointless words. “Shh, shh…come on, now, shh, Tatia. Please…” His voice broke. “Oh, Alexander,” Tatiana said softly into his neck. She was clutching the back of his head. “You’re alive. Thank God.” “Oh, Tatiana,” Alexander said, hugging her tighter, if that were possible, his arms swaddling her summer body. “You’re alive. Thank God.” His hands ran up to her neck and down to the small of her back. Her dress was made of very thin cotton. He could almost feel her skin through it. She felt very soft. Finally he let her feet touch the ground. Tatiana looked up at him. His hands remained around her little waist. He wasn’t letting go of her. Was she always this tiny, standing barefoot in front of him? “I like your beard,” Tatiana said, smiling shyly and touching his face. “I love your hair,” Alexander said, pulling on a braid and smiling back. “You’re messy…” He looked her over. “And you’re stunning.” He could not take his eyes off her glorious, eager, vivid lips. They were the color of July tomatoes— He bent to her—

If the change be not from outward circumstances, it must be from within; it must be nature, man’s nature, which has done the business for Captain Benwick.’ ‘No, no, it is not man’s nature. I will not allow it to be more man’s nature than woman’s to be inconstant and forget those they do love, or have loved. I believe the reverse. I believe in a true analogy between our bodily frames and our mental; and that as our bodies are the strongest, so are our feelings; capable of bearing most rough usage, and riding out the heaviest weather.’ ‘Your feelings may be the strongest,’ replied Anne, ‘but the same spirit of analogy will authorise me to assert that ours are the most tender. Man is more robust than woman, but he is not longer-lived; which exactly explains my view of the nature of their attachments. Nay, it would be too hard upon you, if it were otherwise. You have difficulties, and privations, and dangers enough to struggle with. You are always labouring and toiling, exposed to every risk and hardship. Your home, country, friends, all quitted. Neither time, nor health, nor life, to be called your own. It would be to hard indeed if woman’s feelings were to be added to all this…

Be honest with yourself. You were at your lowest and broken down. You were unsure and lost hope. You were hiding your fears until you showed them on your sleeve. You felt like everything and everyone was the hammer and you were the nail as they were beating down on you, and it was never-ending. Their empty threats had you scared and you were always running because your weakness was exposed. You were their prey. You didn’t know who to believe because of their mixed signals. You might not see it now, but you are stronger than you can ever imagine. You cannot become comfortable in your pain. You have to let the pain that you feel turn you into a rose without thorns. There are sixteen pieces on the chessboard. The king is the most important piece, but the difference is that the queen is the most powerful piece! You are a queen, you can maneuver around your opponents; they do not have the power over your life, your mind or soul. You might think you’ve been a prisoner, but that is your past’. Look in the now and work your way to how you want your future to be. Exercise your thoughts into a pattern of letting go, and think positively about more of what you want than what you do not want. Queen! You are a queen! As a matter of fact, you are the queen! Act as if you know it! You are powerful, determined, strong, and you can make the biggest and most extravagant move and put it into action. Lights, camera, strike a pose and own it! It is yours to own! Yes, you loved and loved so much. You also lost as well, but you lost hurt, pain, agony, and confusion. You’ve lost interest in wanting to know answers to unanswered questions. You’ve lost the willingness to give a shit about what others think. You’ve surrendered to being fine, that you cannot change the things you have no control over. You’ve lost a lot, but you’ve gained closure. You are now balanced, centered, focused, and filled with peace surrounding you in your heart, mind, body, and soul. Your pride was hurt, but you would rather walk alone and be more willing to give and learn more about the queen you are. You lost yourself in the process, but the more you learn about the new you, the more you will be so much in love with yourself. The more you learn about the new you, the more you will know your worth. The more you learn about the new you, the happier you are going to be, and this time around you will be smiling inside and out! The dots are now connecting. You feel alive! You know now that all is not lost. Now that you’ve cut the cord it is time to give your heart a second chance at loving yourself. Silence your mind. Take a deep breath and close your eyes. As you open your eyes, look at your reflection in the mirror. Aren’t you beautiful, Queen? Embrace who you are. Smile, laugh, welcome the new you and say, “My world is just now beginning.

I'm talking about your lovely long arms and your perfectly shaped legs... I find I am quite jealous of those stockings for knowing the feel of you, the warmth of you." She shifted, unable to keep still beneath the onslaught of his words. "I'm talking about that corset that hugs you where you are lovely and soft... is it uncomfortable?" She hesitated. "Not usually." "And now?" She heard the knowledge in the question. She nodded once. "It's rather- constricting." He tutted once, and she opened her eyes, instantly meeting his, hot and focused on her. "Poor Pippa. Tell me, with your knowledge of the human body, why do you think that is?" She swallowed, tried for a deep breath. Failed. "It's because my heart is threatening to beat out of my chest." The smile again. "Have you overexerted yourself?" She shook her head. "No." "What, then?" She was not a fool. He was pushing her. Attempting to see how far she would go. She told the truth. "I think it is you." He closed his eyes then, hands fisting again, and pressed his head back against the side of the desk, exposing the long column of his neck and his tightly clenched jaw. Her mouth went dry at the movement, at the way the tendons there bunched and rippled, and she was quite desperate to touch him. When he returned his gaze to hers, there was something wild in those pewter depths... something she was at once consumed and terrified by. "You shouldn't be so quick with the truth," he said. "Why?" "It gives me too much control." "I trust you." "You shouldn't." He leaned forward, bracing his arm against his raised knee. "You are not safe with me." She had never once felt unsafe with him. "I don't think that's correct." He laughed, low and dark, and the sound rippled through her, a wave of pleasure and temptation. "You have no idea what I could do to you, Philippa Marbury. The ways I could touch you. The wonders I could show you. I could ruin you without thought, sink with you into the depths of sin and not once regret it. I could lead you right into temptation and never ever look back." The words stole her breath. She wanted it. Every bit of it.

Oh no,” she breathed. “Not the Highwoods.” She called after the coach as it rumbled off into the distance. “Mrs. Highwood, wait! Come back. I can explain everything. Don’t leave!” “They seem to have already left.” She turned on Bram, flashing him an angry blue glare. The force of it pushed against his sternum. Not nearly sufficient to move him, but enough to leave an impression. “I do hope you’re happy, sir. If tormenting innocent sheep and blowing ruts in our road weren’t enough mischief for you today, you’ve ruined a young woman’s future.” “Ruined?” Bram wasn’t in the habit of ruining young ladies-that was his cousin’s specialty-but if he ever decided to take up the sport, he’d employ a different technique. He edged closer, lowering his voice. “Really, it was just a little kiss. Or is this about your frock?” His gaze dipped. Her frock had caught the worst of their encounter. Grass and dirt streaked the yards of shell-pink muslin. A torn flounce drooped to the ground, limp as a forgotten handkerchief. Her neckline had likewise strayed. He wondered if she knew her left breast was one exhortation away from popping free of her bodice altogether. He wondered if he should stop staring at it. No, he decided. He would do her a favor by staring at it, calling her attention to what needed to be repaired. Indeed. Staring at her half-exposed, emotion-flushed breast was his solemn duty, and Bram was never one to shirk responsibility. “Ahem.” She crossed her arms over her chest, abruptly aborting his mission. “It’s not about me,” she said, “or my frock. The woman in that carriage was vulnerable and in need of help, and…” She blew out a breath, lifting the stray wisps of hair from her brow. “And now she’s gone. They’re all gone.” She looked him up and down. “So what is it you require? A wheelwright? Supplies? Directions to the main thoroughfare? Just tell me what you need to be on your way, and I will happily supply it.” “We won’t put you to any such trouble. So long as this is the road to Summerfield, we’ll-“ “Summerfield? You didn’t say Summerfield.” Vaguely, he understood that she was vexed with him, and that he probably deserved it. But damned if he could bring himself to feel sorry. Her fluster was fiercely attractive. The way her freckles bunched as she frowned at him. The elongation of her pale, slender neck as she stood straight in challenge. She was tall for a woman. He liked his women tall. “I did say Summerfield,” he replied. “That is the residence of Sir Lewis Finch, is it not?” Her brow creased. “What business do you have with Sir Lewis Finch?” “Men’s business, love. The specifics needn’t concern you.” “Summerfield is my home,” she said. “And Sir Lewis Finch is my father. So yes, Lieutenant Colonel Victor Bramwell”-she fired each word as a separate shot-“you concern me.

and confused if someone does not appreciate their niceness. Others often sense this and avoid giving them feedback not only, effectively blocking the nice person’s emotional growth, but preventing risks from being taken. You never know with a nice person if the relationship would survive a conflict or angry confrontation. This greatly limits the depths of intimacy. And would you really trust a nice person to back you up if confrontation were needed? 3. With nice people you never know where you really stand. The nice person allows others to accidentally oppress him. The “nice” person might be resenting you just for talking to him, because really he is needing to pee. But instead of saying so he stands there nodding and smiling, with legs tightly crossed, pretending to listen. 4. Often people in relationship with nice people turn their irritation toward themselves, because they are puzzled as to how they could be so upset with someone so nice. In intimate relationships this leads to guilt, self-hate and depression. 5. Nice people frequently keep all their anger inside until they find a safe place to dump it. This might be by screaming at a child, blowing up a federal building, or hitting a helpless, dependent mate. (Timothy McVeigh, executed for the Oklahoma City bombing, was described by acquaintances as a very, very nice guy, one who would give you the shirt off his back.) Success in keeping the anger in will often manifest as psychosomatic illnesses, including arthritis, ulcers, back problems, and heart disease. Proper Peachy Parents In my work as a psychotherapist, I have found that those who had peachy keen “Nice Parents” or proper “Rigidly Religious Parents” (as opposed to spiritual parents), are often the most stuck in chronic, lowgrade depression. They have a difficult time accessing or expressing any negative feelings towards their parents. They sometimes say to me “After all my parents did for me, seldom saying a harsh word to me, I would feel terribly guilty complaining. Besides, it would break their hearts.” Psychologist Rollo May suggested that it is less crazy-making to a child to cope with overt withdrawal or harshness than to try to understand the facade of the always-nice parent. When everyone agrees that your parents are so nice and giving, and you still feel dissatisfied, then a child may conclude that there must be something wrong with his or her ability to receive love. -§ Emotionally starving children are easier to control, well fed children don’t need to be. -§ I remember a family of fundamentalists who came to my office to help little Matthew with his anger problem. The parents wanted me to teach little Matthew how to “express his anger nicely.” Now if that is not a formula making someone crazy I do not know what would be. Another woman told me that after her stinking drunk husband tore the house up after a Christmas party, breaking most of the dishes in the kitchen, she meekly told him, “Dear, I think you need a breath mint.” Many families I work with go through great anxiety around the holidays because they are going to be forced to be with each other and are scared of resuming their covert war. They are scared that they might not keep the nice garbage can lid on, and all the rotting resentments and hopeless hurts will be exposed. In the words to the following song, artist David Wilcox explains to his parents why he will not be coming home this Thanksgiving: Covert War by David Wilcox

Neliss, why is this rug wet?” Legna peeked around the corner to glance at the rug in question, looking as if she had never seen it before. “We have a rug there?” “Did you or did you not promise me you were not going to practice extending how long you can hold your invisible bowls of water in the house? And what on earth is that noise?” “Okay, I confess to the water thing, which was an honest mistake, I swear it. But as for a noise, I have no idea what you are talking about.” “You cannot hear that? It has been driving me crazy for days now. It just repeats over and over again, a sort of clicking sound.” “Well, it took a millennium, but you have finally gone completely senile. Listen, this is a house built by Lycanthropes. It is more a cave than a house, to be honest. I have yet to decorate to my satisfaction. There is probably some gizmo of some kind lying around, and I will come across it eventually or it will quit working the longer it is exposed to our influence. Even though I do not hear anything, I will start looking for it. Is this satisfactory?” “I swear, Magdelegna, I am never letting you visit that Druid ever again.” “Oh, stop it. You do not intimidate me, as much as you would love to think you do. Now, I will come over there if you promise not to yell at me anymore. You have been quite moody lately.” “I would be a hell of a lot less moody if I could figure out what that damn noise is.” Legna came around the corner, moving into his embrace with her hands behind her back. He immediately tried to see what she had in them. “What is that?” “Remember when you asked me why I cut my hair?” “Ah yes, the surprise. Took you long enough to get to it.” “If you do not stop, I am not going to give it to you.” “Okay. I am stopping. What is it?” She held out the box tied with a ribbon to him and he accepted it with a lopsided smile. “I do not think I even remember the last time I received a gift,” he said, leaning to kiss her cheek warmly. He changed his mind, though, and opted to go for her mouth next. She smiled beneath the cling of their lips and pushed away. “Open it.” He reached for the ribbon and soon was pulling the top off the box. “What is this?” “Gideon, what does it look like?” He picked up the woven circlet with a finger and inspected it closely. It was an intricately and meticulously fashioned necklace, clearly made strand by strand from the coffee-colored locks of his mate’s hair. In the center of the choker was a silver oval with the smallest writing he had ever seen filling it from top to bottom. “What does it say?” “It is the medics’ code of ethics,” she said softly, taking it from him and slipping behind him to link the piece around his neck beneath his hair. “And it fits perfectly.” She came around to look at it, smiling. “I knew it would look handsome on you.” “I do not usually wear jewelry or ornamentation, but . . . it feels nice. How on earth did they make this?” “Well, it took forever, if you want to know why it took so long for me to make good on the surprise. But I wanted you to have something that was a little bit of me and a little bit of you.” “I already have something like that. It is you. And . . . and me, I guess,” he laughed. “We are a little bit of each other for the rest of our lives.” “See, that makes this a perfect symbol of our love,” she said smartly, reaching up on her toes to kiss him. “Well, thank you, sweet. It is a great present and an excellent surprise. Now, if you really want to surprise me, help me find out what that noise is.