Exhausted Caregiver Quotes

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This leads to a pattern in which the child cries out and either gets nothing or gets an insufficient or intermittent response. Then the child becomes exhausted and collapses, either from depleted energy or giving up to conserve a sliver of energy (Lowen, 1971). It is often at this point--collapse--that the caregiver eventually takes care of the child. This "teaches" the child that he or she has no effect on the world and that nurturance comes when they are collapsed.
Elliot Greene (The Psychology of the Body (Lww Massage Therapy & Bodywork Educational Series))
An exhausted parent can’t provide the best care, although occasionally, we have all had to do so.
Charisse Montgomery (Home Care CEO: A Parent's Guide to Managing In-home Pediatric Nursing)
what happens when a baby doesn’t get those positive, nurturing responses? Say, if a mom is on her own with no help, or depressed, or in a violent relationship? She may really want to be a loving, responsive parent, but is that possible under those circumstances? Dr. Perry: This is one of the central problems in our society; we have too many parents caring for children with inadequate supports. The result is what you would expect. An overwhelmed, exhausted, dysregulated parent will have a hard time regulating a child consistently and predictably. This can impact the child in two really important ways. First, it affects the development of the child’s stress-response systems (see Figure 3). If the hungry, cold, scared infant is inconsistently responded to—and regulated—by the overwhelmed caregiver, this creates an inconsistent, prolonged, and unpredictable activation of the child’s stress-response systems. The result is a sensitization of these important systems.
Bruce D. Perry (What Happened to You?: Conversations on Trauma, Resilience, and Healing)
I didn't want my exhaustion to burn through my empathy. How terrifying was this loss of electric power superimposed on the powerlessness of aging and disability? I could not fathom it and tried not to be judgmental about my parents' reactions. How did it feel not seeing well to begin with and then functioning by flashlight? How did it feel to depend on others for your heat, water, and food?
Patricia Williams (While They're Still Here: A Memoir)
And, if we teachers are honest with ourselves, it may be easier to assign a zero when a student misses an assignment than to pressure and support the student to complete it. It can be time-consuming and exhausting for the teacher to call parents and caregivers or require students to stay after school until assignments are completed. Yet if we’re committed to making our grades accurate, we can’t give a grade until we have sufficient evidence of a student’s actual level of achievement.
Joe Feldman (Grading for Equity: What It Is, Why It Matters, and How It Can Transform Schools and Classrooms)
It was exhausting and it took fifteen minutes. Fifteen for a pit stop that should take two! She knew she shouldn't whine; there were so many "bigger" things to deal with. But it was these everyday indignities, these small chunks of lost minutes, that got her the most, made her think how "normal" parents had no idea how good they had it. Oh, sure - moms of infants got a taste of this, but anything was bearable when it was temporary; try doing it day after day, knowing you'd do this until you died, that you'd be fricking squatting in a van peeing into a jar when you were eighty, driving around your fifty-year-old invalid daughter to God knows what therapies they'd have by then, worrying who'd take over when you died.
Angie Kim
I’ll say it: I am lucky enough to not have to work, in the sense that Jesse and I could change how we organize our life to live on one income. I work because I like to. I love my kids! They are amazing. But I wouldn’t be happy staying home with them. I’ve figured out that my happiness-maximizing allocation is something like eight hours of work and three hours of kids a day. It isn’t that I like my job more than my kids overall—if I had to pick, the kids would win every time. But the “marginal value” of time with my kids declines fast. In part, this is because kids are exhausting. The first hour with them is amazing, the second less good, and by hour four I’m ready for a glass of wine or, even better, some time with my research. My job doesn’t have this feature. Yes, the eighth hour is less fun than the seventh, but the highs are not as high and the lows are not as low. The physical and emotional challenges of work pale in comparison to the physical and emotional challenges of being an on-scene parent. The eighth hour at my job is better than the fifth hour with the kids on a typical day. And that is why I have a job. Because I like it. It should be okay to say this. Just like it should be okay to say that you stay home with your kids because that is what you want to do. I’m well aware that many people don’t want to be an economist for eight hours a day. We shouldn’t have to say we’re staying home for children’s optimal development, or at least, that shouldn’t be the only factor in the decision. “This is the lifestyle I prefer” or “This is what works for my family” are both okay reasons to make choices! So before you even get into reading what the evidence says is “best” for your child or thinking about the family budget, you—and your partner, or any other caregiving adults in the house—should think about what you would really like to do.
Emily Oster (Cribsheet: A Data-Driven Guide to Better, More Relaxed Parenting, from Birth to Preschool (The ParentData Book 2))
Getting Brad out of the car took strength: I offered a hand, he leaned hard, and I pulled. His walk was a slow, slow shuffle. I warned him of the uneven pavement, the loose bricks. Step by agonized step we made our way to the side door. His foot caught on the high door frame as he tried to step up. He made it and there was a pause on the landing. My mother-in-law was waiting for us, stood above him, and I below, as he made his way up the stairs to the living room. It seemed to take hours. We led him to the couch. I have a picture of him lying there, that fired day, pallid and exhausted. I was tired too, not for the physical effort as he was but for the mental and emotional strain of coordinating this homecoming. He fell asleep, I started a load of laundry and sat down to begin organizing his thirty-five prescriptions according to the complex chart from the hospital pharmacist.
Kate Washington (Already Toast: Caregiving and Burnout in America)
In the United States, the typical caregiver in the family suffers from depression, is usually stressed out and exhausted, physically and mentally. The emotional toll on members of the family who take care of husbands or wives, mothers or fathers, or grandparents is always high. Taking for instance in Washington, it was once reported that more than half of the caregivers in that state were found to be extremely depressed. A caregiving expert has opined that family caregivers are possibly the most depressed individuals in the United States.
Sophia A. Beren (CAREGIVER STRESS SOLUTONS: Resolving Stress While in Healthcare Duty (Family and Relationships))
Caring for someone who is physically or cognitively frail is physically and emotionally exhausting. Caregivers often feel isolated and are at high risk for depression, anxiety, and physical illness. This
Ira Byock (The Best Care Possible: A Physician's Quest to Transform Care Through the End of Life)
You were your professional, polite, patient self. Or you were the good parent all day long, tolerating whatever was thrown your way by your children, the broken washing machine, your mother-in-law. By the end of the day, you are spent. Like the horse that begins galloping as soon as he sees the stable, you are in a race for your children’s bedtime. Nothing will deter you: “Just eat your dinner, have your bath, and get in bed! Don’t cross me, because I will surely explode.” Even your caregiver might have had it. She did her job with your children all day just as prescribed by you. She is wiped out too. So, what we have is a convergence of exhausted, burned-out, spent people who live in your house. Of course it is the Piranha Hour! While you have the maturity to know that soon you can relax, the children will be asleep, and the dishes will be done, your child does not. He has no resources left. Without the ability to withstand any more frustration, he collapses into a heap, yielding to a full-blown tantrum. He is neither happy nor comfortable, and he wants just the thing that always makes him feel better: You! How can he get your attention now, when you are so crabby? He’ll act out and misbehave, even tantrum, and like always, he will get your attention. That brings the mommy he knows, even if she is angry. Tips and Scripts for Handling a Tantrum There are many different theories about how tantrums should be handled. What works for one child might not work for yours. Moreover, what worked for your firstborn might not work for your second or third. Keep in mind the goal is not only to end the tantrum but also to support your child when he’s gone to the dark side. Don’t reason with your child when she is having a tantrum. In fact, say as little as possible. Children’s little ear flaps close right up when they are in the midst of a breakdown. Save your energy and your talk
Betsy Brown Braun (Just Tell Me What to Say: Simple Scripts for Perplexed Parents)
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When you find yourself in a situation where you cannot move freely, you try to bury your anger, emptiness, frustration, inadequacy, helplessness, fear, guilt, loneliness, stress, and anxiety. You may think that by burying these emotions, you are putting an end to them, but in reality, you are sending them to another realm. You are giving them to the darkness, the yin, the dark world.Hades takes care of them and teaches them how to fight in the unconscious world. They learn to live below the conscious surface, like rabbits, skunks, mice, woodchucks, arctic ground squirrels, chipmunks, weasels, river otters, raccoons, muskrats, mink, beavers, opossums, moles, rats, and groundhogs. However, after a while, they try to resurface and torment you again.In my view, all archetypes reside in the unconscious, but some are empowered by darkness (yin), others by youth (yang), and some by both. If balance is lost, they turn against each other. That’s what happened to me. I buried my anger, fear, stress, and anxiety, but they returned to my conscious mind. They seem blind, unable to see or understand me.I don’t know how to care for them and make them conscious. They are so powerful, and I am exhausted. I don’t know what to do, but I have decided to make a deal with them. My arms have always been open for everyone except myself. Now, my caregiver archetype is trying to make a deal to heal my fragmented parts and bring them together. #Arash_Ghadir #ArashGhadir
Arash Ghadir
It is impossible to condense every sensation and symptom into a believable account that someone else can understand. Feelings change second to second...How can all of this ever be condensed into a few words for the consumption of someone who has not experienced it, or anything like it? Talking about it, all the time, narrating in real time, is exhausting and can make you feel like a burden to loved ones and caregivers. When the doctor calls in the evening, I will curate the story of the day, picking the elements that I feel are most relevant. It is my illness, after all, and my story to tell...Hypochondria is a perpetual act of this choosing, of living at all times in the act of deciding what version of yourself is least likely to attract ridicule or scorn.
Caroline Crampton (A Body Made of Glass: A Cultural History of Hypochondria)
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