Exeter University Quotes

The extraordinary dedication of the young Mozart, under the guidance of his father, is perhaps most powerfully articulated by Michael Howe, a psychologist at the University of Exeter, in his book Genius Explained. He estimates that Mozart had clocked up an eye-watering 3,500 hours of practice even before his sixth birthday.

A University of Exeter study showed that people who have control over their workspace design are happier at work, more motivated, healthier, and up to 32 percent more productive.

Arianna Huffington cites studies in her brilliant book Thrive that show how the act of giving actually improves your physical and mental health. One example I love in particular is the 2013 study from Britain’s University of Exeter Medical School that reveals how volunteering is associated with lower rates of depression, higher reports of well-being, and a 22% reduction in death rates! She also writes, “Volunteering at least once a week yields improvements to well-being tantamount to your salary increasing from $20,000 to $75,000!

Manchester University was an odd choice, though—posh kids that fail to reach Oxbridge generally go to Bristol, Edinburgh or, for the true walk of shame, Exeter.

Britain’s Exeter University, a scientist named Kevin Anderson took the podium for a major address. He showed slide after slide, graph after graph, “representing the fumes that belch from chimneys, exhausts and jet engines, that should have bent in a rapid curve towards the ground, were heading for the ceiling instead.” His conclusion: it was “improbable” that we’d be able

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Within the past couple of years I’ve switched from water to beet juice for prerace hydration. I know it sounds weird, but it has a benefit that is lacking in any other hydration choice and I encourage all runners to try it. Beet juice is rich in dietary nitrates, which are precursors for nitric oxide, a chemical that the body uses to cause blood vessels to dilate. Consuming beet juice before exercise increases vasodilatation and blood flow and reduces the oxygen cost of exercise. These effects translate directly into better race performance, even in highly trained endurance athletes. A 2011 study conducted by researchers at the University of Exeter found that consuming half a liter of beet juice 2.5 hours before cycling time trials of 4 km and 16.1 km improved performance by 2.8 percent and 2.7 percent, respectively, in club-level cyclists.