“
Unhealed trauma is a crack. And all the little hard things that trickle into it that would have rolled off someone else, settle. Then when life gets cold, that crack gets bigger, longer, deeper. It makes new breaks. You don’t know how broken she was or what she was trying to do to fill those cracks. Being broken is not an excuse for bad behavior, you still have to make good choices and do the right thing. But it can be the reason. And sometimes understanding the reason can be what helps you heal.
”
”
Abby Jimenez (Just for the Summer)
“
So much more comforting to see bad in others; gives us all sorts of excuses for our own bad behavior. But good? No, only really remarkable people see the good in others.
”
”
Louise Penny (A Fatal Grace (Chief Inspector Armand Gamache, #2))
“
I think the world honestly would be a much healthier place if instead of trying to find rationalizations for our bad behavior we would just say, "I was an asshole. Sure, there were reasons behind it, but that doesn't matter.
”
”
Colin Quinn (The Coloring Book: A Comedian Solves Race Relations in America)
“
Part of the problem about authenticity is that virtues aren't the only things that are habit forming: the more someone behaves in a way that is damaging to self or to others, the more "natural" it will both seem and actually be. Spontaneity, left to itself, can begin by excusing bad behavior and end by congratulating vice.
”
”
N.T. Wright (After You Believe: Why Christian Character Matters)
“
She leaned down so she was looking right in my eyes. "You hear me, child. you can't use other folks' bad behavior to excuse your own. When we got a choice, we keep Jesus in our hearts and don't do nothing that would make him ashamed.
”
”
Susan Crandall (Whistling Past the Graveyard)
“
Religious beliefs...should never be an excuse to treat people badly.
”
”
Zach Wahls (My Two Moms: Lessons of Love, Strength, and What Makes a Family)
“
Being broken is not an excuse for bad behavior, you still have to make good choices and do the right thing. But it can be the reason. And sometimes understanding the reason can be what helps you heal.
”
”
Abby Jimenez (Just for the Summer)
“
When you say a right or wrong behavior is on a spectrum, you are simply trying to make excuses for bad behavior.
”
”
Jeffrey Fry (Distilled Thoughts)
“
I do most sincerely believe that ethical behavior as we best construe it ought to be followed by us throughout our lives, even on the last day of life, and that if we have made a bad or even evil choice we are not barred (or excused) thereby from continuing to live the last moments or years given to us in whatever way we consider to be most right.
”
”
William T. Vollmann (Rising Up and Rising Down: Some Thoughts on Violence, Freedom and Urgent Means)
“
When and why do we attribute a person's behavior to brain disease, and when and why do we not do so? Briefly, the answer is that we often attribute bad behavior to disease (to excuse the agent);never attribute good behavior to disease (lest we deprive the agent of credit); and typically attribute good behavior to free will and insist bad behavior called mental illness is a "no fault" act of nature.
”
”
Thomas Szasz (Cruel Compassion: Psychiatric Control of Society's Unwanted)
“
We fail you every single time a (famous) man treats a woman badly, without legal, professional, or personal consequence. Over and over again we tell you it is acceptable for men—famous, infamous, or not at all famous—to abuse women. We look the other way. We make excuses. We reward these men for their bad behavior. We tell you that, as a young woman, you have little value or place in this society.
”
”
Roxane Gay (Bad Feminist: Essays)
“
They are. But in Special Circumstances we deal in the moral equivalent of black holes, where the normal laws — the rules of right and wrong that people imagine apply everywhere else in the universe — break down; beyond those metaphysical event horizons, there exist . . . special circumstances.” She smiled. “That’s us. That’s our territory; our domain.” “To some people,” he said, “that might sound like just a good excuse for bad behavior.
”
”
Iain M. Banks (Use of Weapons (Culture, #3))
“
And become so open minded my brain falls out? Make so many excuses for people’s bad behavior that I become spineless? No thanks. I have no desire to cherish each person’s bullshit and call it a beautiful snowflake. I will not make excuses for all the ways they treat the people around them like garbage.
”
”
Penny Reid (Neanderthal Seeks Human (Knitting in the City, #1))
“
No, the whole point in me telling you this story is to remind you that we need to manifest our own destiny. I never accepted less than what I deserved ever again. Never ignored a red flag or excused bad behavior. I asked for what I wanted, and I protected those I loved, and I demanded the things I needed, and I had a beautiful life.
”
”
Abby Jimenez (Worst Wingman Ever (The Improbable Meet-Cute, #2))
“
And what?” I pulled my arm out of his grip. “And become so open-minded that my brain falls out? Make so many excuses for people’s bad behavior that I become spineless? No thanks. I have no desire to cherish each person’s bullshit and call it a beautiful snowflake.
”
”
Penny Reid (Neanderthal Seeks Human (Knitting in the City, #1))
“
Aha, Mine-chan, I see. It all becomes clear. And I have to hand it to you, you are a little rascal.” As far as I’m concerned, there is never an excuse for bad behavior.
”
”
Mineko Iwasaki (Geisha: A Life)
“
There are many differing viewpoints on nature versus nurture, and there are those who believe that bad behavior can be excused and understood if a person doesn't know better. The theory that someone who has been abused as a child will go on to abuse their own children, and so on, because they don't know differently is widely held. But children know. We all know.
Learned behavior. When a child is abused, he or she knows, even as it is happening, that it is wrong. I knew. I was abused. When a child is treated unfairly in any way, he or she knows that it is wrong. I knew. I was treated unfairly. And when a child is treated with love and affection, he or she knows that it is right. I knew. I saw how other kids were treated with love and affection by their parents. I knew. My soul cried out to me and told me so. We all know. We all know right from wrong. Our souls cry out to us and tell us so. And we decide, we make our choices, and we are responsible for those choices. We, no one else but we, decide.
Anger, hurt, pain, humiliation, fear, dread, confusion-all these emotions we choose. De we hold on to our anger, our pain and humiliation, and hit back, or do we strive to understand that we can do better?
”
”
Rosemary Altea (Soul Signs: An Elemental Guide to Your Spiritual Destiny)
“
Lack of fairness is not an excuse for bad behavior; it is simply
information. If you are required to jump five hurdles to everyone else's three, and if you are unable to remove the extra ones, you are left with two options. You can remain at the starting line, ranting and raving in a fit of unproductive indignation. Or you can jump over those hurdles. Either way, the race will end when it ends. Where you're standing when it does, however, is completely up to you.
”
”
Lynn Toler (My Mother's Rules: A Practical Guide to Becoming an Emotional Genius)
“
Giving people room to make mistakes doesn’t mean excusing bad behavior, ignoring poor decisions, or avoiding the feedback they need to hear to be better. Teaching people to problem-solve on their own is important, but so is helping them grow from their mistakes. If they don’t realize they’re doing something wrong to begin with, someone has to tell them.
”
”
Kristen Hadeed (Permission to Screw Up: How I Learned to Lead by Doing (Almost) Everything Wrong)
“
Dear Young Black Males, I dare you to be different. I dare you to think for yourself and not be easily influenced by others. I dare you to be a leader and not a follower. I dare you to disassociate yourself from things and people that you know don’t mean you any good or have your best interest at heart. I dare you to change your bad attitude. I dare you to tame that temper of yours. I dare you to talk about what’s bothering you instead of displaying disrupted behavior. I dare you to go to school, learn all that you can, and apply yourself. I dare you to look outside of your circumstances and see yourself as a successful person. I dare you to ask questions, ask for help when you need it, and not be afraid to work hard for what you want. I dare you to live your life without excuses and find a positive way to get to where you’d like to be in life. I dare you! Don’t take the easy way out. Challenge yourself and achieve greatness! You can do it!
”
”
Stephanie Lahart
“
Sometimes parents avoid dealing with their child’s feelings by turning to technology as a way of removing themselves from the stress of the moment. According to research, this only increases the child’s misery and inspires even more bad behavior … which parents then use as an excuse to isolate themselves even further.
”
”
Marc Brackett (Permission to Feel: Unlocking the Power of Emotions to Help Our Kids, Ourselves, and Our Society Thrive)
“
Difficult past cannot be an excuse for bad behaviour.
”
”
Tarang Sinha
“
But the problem with very long-term friendships is that sometimes you’ve excused the bad behavior for so long, you almost don’t recognize it.
”
”
Kay Cove (Camera Shy (Lessons in Love, #1))
“
Identifying evolutionary origins of nefarious behavior in no way justifies or excuses it.
”
”
David M. Buss (When Men Behave Badly: The Hidden Roots of Sexual Deception, Harassment, and Assault)
“
Many people think that forgiveness means that you excuse or condone bad behavior. Not so! Forgiveness is simply a way to lay down the burden of judgment and hurt that you are carrying so you can move on.
”
”
Rev. Cathy Jean Norman
“
Oh, marriage!' Jane retorted. 'Marriage! Always the excuse for all failures of character. One does so long for it to bring some improvements, but more often it appears the root cause of all poor behaviour.
”
”
Gill Hornby (Miss Austen)
“
Scum America is a select group of low-life assholes. These scummers have become so hardened in their assholery that they excuse almost any kind of bad behavior by anyone who agrees with them—no matter how deviant that person is.
”
”
Scott McMurrey (Asshole Nation: Trump and the Rise of Scum America)
“
It’s very hard for us to believe that people who loved us would intentionally hurt us, so we feel the need to excuse their behavior. But repressing that pain just makes us more likely to hit our own children. If you were willing to reach deep inside and really feel again the hurt you felt when you were physically punished as a child, you would never consider inflicting that pain on your own child. And the pain does not end in childhood, even if we repress and deny it. The scientific consensus of hundreds of studies shows that corporal punishment during childhood is associated with negative behaviors in adults, even when the adult says that the spanking did not affect them badly. Even a few instances of being hit as a child are associated with more depressive symptoms as an adult. While most of us who were spanked “turned out okay,” it is clear that not being spanked would have helped us turn out to be healthier. I suspect that one contributing factor to the epidemic of anxiety and depression among adults in our culture is that so many of us grew up with parents who hurt us.
”
”
Laura Markham (Peaceful Parent, Happy Kids: How to Stop Yelling and Start Connecting (The Peaceful Parent Series))
“
What happens when water gets into a crack and it freezes?” “It expands,” I said. “Makes the crack bigger.” “Unhealed trauma is a crack. And all the little hard things that trickle into it that would have rolled off someone else, settle. Then when life gets cold, that crack gets bigger, longer, deeper. It makes new breaks. You don’t know how broken she was or what she was trying to do to fill those cracks. Being broken is not an excuse for bad behavior, you still have to make good choices and do the right thing. But it can be the reason. And sometimes understanding the reason can be what helps you heal.
”
”
Abby Jimenez (Just for the Summer)
“
Oppressors are effective manipulators because they portray themselves as sufferers. For example, they might excuse their behavior by saying that they feel slighted by you, criticized, jealous, under pressure at work, or wounded from another relationship. I want to impress upon you that oppression stems from attitudes and values—not feelings. 7 Oppressors do not do abusive things because they feel bad; rather, they oppress because they have an entitled mentality. 8 Their sense of entitlement does not come from feelings of inferiority or past pain. Rather, oppressors have an inflated sense of themselves that allows them to justify mistreating others so that their demands are met.
”
”
Darby A. Strickland (Domestic Abuse: Help for the Sufferer (Resources for Changing Lives))
“
Best friends are supposed to stand by you, no matter what. They disregard your occasionally disagreeable nature and off-putting eccentricities and accept the whole of you. That’s the beauty of real friendship. But close friends can also let you get away with too much. And what feels like total acceptance, what masquerades as unconditional love, can turn toxic. Especially if what your friend really wants is a partner in crime, someone to excuse their own bad behavior. Because letting you be your worst self just so you can be terrible together is cruelty, not kindness. And it’s got nothing to do with love. Not that I ever thought you were cruel. I thought you were funny and smart and so gorgeous that it made my chest ache. God, how I loved you. Not in a sexual way, I just worshipped
”
”
Kimberly McCreight (Friends Like These)
“
After 30 years as a court-ordered and prison psychologist, Newburn has seen up close what happens when schools excuse bad behavior for any reason, including race. Especially race. The liberal is the prototypical appeaser of bad behavior, and for decades, liberals have run public schools in America,” Newburn said. “I've seen firsthand where the most brutal school space-taker (not, "student") will be given scores of chances instead of permanently sending it home for parental repair. After all, the public school potentates believe school thugs are just misunderstood and should be given unending chances to destroy the learning environment. That the teachers are paying the personal price for this thug-enabling system comes not as a shock. It is predictable. I lied: There’s too much of it. I cannot fit it all in just one chapter. Or even two. Or even one book.
”
”
Colin Flaherty ('Don't Make the Black Kids Angry': The hoax of black victimization and those who enable it.)
“
Serial provokers are experts at seeking out flexible, easygoing people. They exploit this quality by constantly provoking their target with covert jabs, minimization, veiled humor, and patronizing. The target will attempt to avoid conflict by remaining pleasant, choosing to forgive and excuse this behavior in favor of maintaining harmony. But the serial provoker will continue to aggravate the target until they finally snap. Once this occurs, the provoker will sit back, feign surprise, and marvel at how passive-aggressive, angry, and volatile the target is. The target will immediately feel bad, apologize, and absorb the blame. They are essentially shamed for rightfully losing their patience and behaving the way the serial provoker behaves every single day. The difference is, the target feels remorse—the serial provoker does not. The target is expected to remain calm and peaceful no matter what, while the serial provoker feels entitled to do whatever they please.
”
”
Jackson MacKenzie (Psychopath Free: Recovering from Emotionally Abusive Relationships With Narcissists, Sociopaths, and Other Toxic People)
“
Ever since he’d set eyes on Elizabeth Cameron he’d been blind-no, he corrected himself with furious self-disgust, in England he’d recognized instinctively what she was-gentle and proud, brave and innocent and…rare. He’d known damned well she wasn’t a promiscuous little flirt, yet he’d later convinced himself she was, and then he’d treated her like one here-and she had endured it the entire time she’d been here! She had let him say those things to her and then tried to excuse his behavior by blaming herself for behaving like “a shameless wanton” in England!
Bile rose up in his throat, suffocating him, and he closed his eyes. She was so damned sweet, and so forgiving, that she even did that for him.
Duncan hadn’t moved; in taut silence he watched his nephew standing at the window, his eyes clenched shut, his stance like that of a man who was being stretched on the rack.
Finally Ian spoke, and his voice was rough with emotion, as if the words were being gouged out of him: “Did the woman say that, or was that your own opinion?”
“About what?”
Drawing a ragged breath, he asked, “Did she tell you that Elizabeth was in love with me two years ago, or was that your opinion?”
The answer to that obviously meant so much to Ian that Duncan almost smiled. At the moment, however, the vicar was more concerned with the two things he wanted above all else: He wanted Ian to wed Elizabeth and rectify the damage he’d done to her, and he wanted Ian to reconcile with his grandfather. In order to do the former, Ian would have to do the latter, for Elizabeth’s uncle was evidently determined that her husband should have a title if possible. So badly did Duncan want those two things to happen that he almost lied to help the cause, but the precepts of his conscience forbade it. “It was Miss Throckmorton-Jones’s opinion when she was under the influence of laudanum. It is also my opinion, based on everything I saw in Elizabeth’s character and behavior to you.”
He waited through another long moment of awful suspense, knowing exactly where Ian’s thoughts would have to turn next, and then he plunged in, ready to press home his advantage with hard, systematic logic. “You have no choice except to rescue her from that repugnant marriage.
”
”
Judith McNaught (Almost Heaven (Sequels, #3))
“
It makes you worry about what people think about who you married, or if your new house you bought is less expensive than the last one you bought, or that your husband may have a roving eye.” Amanda felt a sudden twinge of sympathy, and ruthlessly tried to quell it. She really didn’t want to feel it for the mayor at all. “Doesn’t excuse her bad behavior, I know, but thought it would help for you to hear a bit about her. My Dad says she used to be really well-liked in town. She didn’t always push people around like this.” Amanda thought about that, trying to imagine the mayor as a carefree bride, hopeful for her future. It wasn’t easy. She needed some time to think about it. Maybe the mayor changed because she thought she had to change, or because she was afraid what would happen to her world if she didn’t. Maybe she was just trying to survive. Amanda subdued any twinges of compassion as she furiously cleaned in the corner between the wall and the massive bed. Yes, people change, she thought, but that doesn’t give anyone the right to treat other people like garbage. Just because she had a bad life doesn’t mean she can act like she rules everyone else. She saw the corner of the torn envelope the moment she flipped back the corner of the rug. She picked it up and was just going to toss it into the small garbage can she was dragging with her through the room, when her eyes caught some writing on the outside. YOU HAVE TWO HOURS Big dark letters, written in an angry scrawl across the front. Amanda’s blood ran cold. This wasn’t a piece of mail carelessly left. This was something that had been deliberately hidden, and that was much more personal and angry. She glanced sideways at James, who was busy ripping down the heavy velvet curtains, a cloud of dust poofing around his head. It took only a moment for Amanda to fold the envelope in half and stuff it into her pocket. She patted it hard to ensure there’d be no telltale bulge, and pulled the
”
”
Carolyn L. Dean (Bed, Breakfast & Bones (Ravenwood Cove Mystery #1))
“
Lieutenant Smith was asked by Mister Zumwald to get him a drink,” Wilkes said. “She responded with physical violence. I counseled her on conduct unbecoming of an officer and, when she reacted with foul language, on disrespect to a superior officer, sir, and I’ll stand by that position. Sir.”
“I agree that her actions were unbecoming, Captain,” Steve said, mildly. “She really should have resolved it with less force. Which I told her as well as a strong lecture on respect to a superior officer. On the other hand, Captain, Mister Zumwald physically accosted her, grabbing her arm and, when she protested, called her a bitch. Were you aware of that, Captain?”
“She did say something about it, sir,” Wilkes said. “However… ”
“I also understand that you spent some time with Mister Zumwald afterwards,” Steve said. “Rather late. Did you at any time express to Mister Zumwald that accosting any woman, much less an officer of… what was it? ‘The United States Naval services’ was unacceptable behavior, Captain?”
“Sir,” Wilkes said. “Mister Zumwald is a major Hollywood executive… ”
“Was,” Steve said.
“Excuse me, sir?” Wilkes said.
“Was a major Hollywood executive,” Steve said. “Right now, Ernest Zumwald, Captain, is a fucking refugee off a fucking lifeboat. Period fucking dot. He’s given a few days grace, like most refugees, to get his headspace and timing back, then he can decide if he wants to help out or go in with the sick, lame and lazy. And in this case he’s a fucking refugee who thinks it’s acceptable to accost some unknown chick and tell him to get him a fucking drink. Grab her by the arm and, when she tells him to let go, become verbally abusive.
“What makes the situation worse, Captain, is that the person he accosted was not just any passing young hotty but a Marine officer. He did not know that at the time; the Marine officer was dressed much like other women in the compartment. However, he does not have the right to grab any woman in my care by the fucking arm and order them to get him a fucking drink, Captain! Then, to make matters worse, following the incident, Captain, you spent the entire fucking evening getting drunk with a fucktard who had physically and verbally assaulted a female Marine officer! You dumbshit.”
“Sir, I… ” Wilkes said, paling.
“And not just any Marine officer, oh, no,” Steve said. “Forget that it was the daughter of the Acting LANTFLEET. Forget that it was the daughter of your fucking rating officer, you retard. I’m professional enough to overlook that. I really am. There’s personal and professional, and I do actually know the line. Except that it was, professionally, a disgraceful action on your part, Captain. But not just any Marine officer, Captain. No, this was a Marine officer that, unlike you, is fucking worshipped by your Marines, Captain. This is a Marine officer that the acting Commandant thinks only uses boats so her boots don’t get wet walking from ship to ship. This is a Marine officer who is the only fucking light in the darkness to the entire Squadron, you dumbfuck!
“I’d already gotten the scuttlebutt that you were a palace prince pogue who was a cowardly disgrace to the Marine uniform, Captain. I was willing to let that slide because maybe you could run the fucking clearance from the fucking door. But you just pissed off every fucking Marine we’ve got, you idiot. You incredible dumbfuck, moron!
“In case you hadn’t noticed, you are getting cold-shouldered by everyone you work with while you were brown-nosing some fucking useless POS who used to ‘be somebody.’ ‘Your’ Marines are spitting on your shadow and that includes your fucking Gunnery Sergeant! Captain, am I getting through to you? Are you even vaguely recognizing how badly you fucked up? Professionally, politically, personally?
”
”
John Ringo (To Sail a Darkling Sea (Black Tide Rising, #2))
“
Over and over again we tell you it is acceptable for men—famous, infamous, or not at all famous—to abuse women. We look the other way. We make excuses. We reward these men for their bad behavior. We tell you that, as a young woman, you have little value or place in this society. Clearly we have sent these messages with such alarming regularity and consistency we have encouraged you to willingly run toward something violent and terrible with your eyes and arms wide open.
”
”
Roxane Gay (Bad Feminist)
“
The mind's well-being was the well that was poisoned. One doesn't own a little anti-Semitism as if it were a puppy that isn't big enough yet to poop a lot. One yap from the pooch is already too much. Nor is saying "it was only social" a successful excuse. Only social, indeed ... only a mild case. The mild climate renders shirt-sleeves acceptable, loosens ties and collars, allows extremes to seem means, makes nakedness normal, facilitates the growth of weeds. Since the true causes of anti-Semitism do not lie with the Jews themselves (for if they did, anti-Semitism might bear some semblance of reason), they must lie elsewhere--so, if not in the hated, then in the hater, in another mode of misery.
Rationalist philosophers, from the beginning, regarded ignorance and error as the central sources of evil, and the conditions of contemporary life have certainly given their view considerable support. We are as responsible for our beliefs as for our behavior. Indeed, they are usually linked. Our brains respond, as well as our bodies do, to exercise and good diet. One can think of hundreds of beliefs--religious, political, social--which must be as bad for the head as fat is for the heart, and whose loss would lighten and enliven the spirit; but inherently silly ones, like transubstantiation, nowadays keep their consequences in control and relatively close to home. However, anti-Semitism does not; it is an unmitigated moral catastrophe. One can easily imagine how it might contaminate other areas of one's mental system. But is it the sickness or a symptom of a different disease? Humphrey Carpenter's level headed tone does not countenance Pound's corruption. It simply places the problem before us, permitting out anger and our pity.
-- From "Ezra Pound
”
”
William H. Gass (Finding a Form)
“
As long you have a reason to do something wrong or bad. You will forever do it.
”
”
D.J. Kyos
“
Don’t get me wrong. I am not excusing or condoning anyone’s bad behavior. I am saying that the removal of the judgment allows you to experience the behavior for what it truly is—a distortion in that individual’s lens of perception that amplifies and projects fear and pain out into the world rather than oneness and harmony.
”
”
Panache Desai (You Are Enough: Revealing the Soul to Discover Your Power, Potential, and Possibility)
“
Don’t weaponize the Enneagram. Don’t use the Enneagram as an excuse for your bad behavior. Don’t use it to manipulate others or put them in a box.
”
”
Jesse Eubanks (How We Relate: Understanding God, Yourself, and Others through the Enneagram)
“
Clara saw what others couldn’t. Like that little boy in The Sixth Sense, but instead of seeing ghosts, Clara saw good. Which was itself pretty scary. So much more comforting to see bad in others; gives us all sorts of excuses for our own bad behavior. But good? No, only really remarkable people see the good in others.
”
”
Louise Penny (A Fatal Grace (Chief Inspector Armand Gamache, #2))
“
Oh, it’s not on my chest. I’d do it all over again. He’d have killed me. No, the whole point in me telling you this story is to remind you that we need to manifest our own destiny. I never accepted less than what I deserved ever again. Never ignored a red flag or excused bad behavior. I asked for what I wanted, and I protected those I loved, and I demanded the things I needed, and I had a beautiful life.
”
”
Abby Jimenez (Worst Wingman Ever (The Improbable Meet-Cute, #2))
“
the whole point in me telling you this story is to remind you that we need to manifest our own destiny. I never accepted less than what I deserved ever again. Never ignored a red flag or excused bad behavior. I asked for what I wanted, and I protected those I loved, and I demanded the things I needed, and I had a beautiful life.
”
”
Abby Jimenez (Worst Wingman Ever (The Improbable Meet-Cute, #2))
“
We’d never let anyone else get away with what we rationalize or excuse of our own behavior. That’s not to say you’re abusive or a bad parent—not at all. It’s just a reminder: Your job isn’t just to protect your kids from other people. It’s to protect them from your own bad habits, your own temper, your own flaws too. It’s to demand of yourself what you’d expect from anyone to whom you’d entrust your children’s safety. That is to say: you have to demand the best of yourself.
”
”
Ryan Holiday (The Daily Dad: 366 Meditations on Parenting, Love, and Raising Great Kids)
“
Don’t allow yourself bad behavior, even if your partner does. If you kick a puppy, it may come back and lick your hand over and over again. But that is not an excuse to keep kicking. If you know your actions are hurting your partner at some level, you have to stop. Even if they say it’s okay. Even if they are not brave or strong enough to ask you to stop. Have some self-accountability. Stop the behavior or get out of the relationship.
”
”
Faith G. Harper (Unfuck Your Intimacy: Using Science for Better Relationships, Sex, and Dating)
“
Unhealed trauma is a crack. And all the little hard things that trickle into it that would have rolled off someone else, settle. Then when life gets cold, that crack gets bigger, longer, deeper. It makes new brakes. You don’t know how broken she was or what she was trying to do to fill those cracks. Being broken is not an excuse for bad behavior, you still have to make good choices and do the right thing. But it can be the reason. And sometimes understanding the reason can be what helps you heal.
”
”
Abby Jimenez (Just for the Summer (Part of Your World, #3))
“
Bad parents aren’t an excuse for bad behavior.” My voice fell. “At some point, we have to do better. We have to be better.
”
”
J.P. Valentine (To Catch a Falling Leaf (The Stargazer's War, #2))
“
No, the whole point in me telling you this story is to remind you that we need to manifest our own destiny. I never accepted less than what I deserved ever again. Never ignored a red flag or excused bad behavior.
”
”
Abby Jimenez (Worst Wingman Ever (The Improbable Meet-Cute, #2))
“
Mr. Nobley had entered the room before he noticed her. He groaned.
“And here you are. Miss Erstwhile. You are infuriating and irritating, and yet I find myself looking for you. I would be grateful if you would send me away and make me swear to never return.”
“You shouldn’t have told me that’s what you want, Mr. Nobley, because now you’re not going to get it.”
“Then I must stay?”
“Unless you want to risk me accusing you of ungentleman-like behavior at dinner, yes, I think you should stay. If I spend too much time alone today, I’m in real danger of doing a convincing impersonation of the madwoman in the attic.”
He raised an eyebrow. “And how would that be different from--”
“Sit down, Mr. Nobley,” she said.
He sat in a chair on the opposite side of a small table. The chair creaked as he settled himself. She didn’t look at him, watching instead the rain on the window and the silvery shadows the wet light made of the room. She spent several moments in silence before she realized that it might be awkward, that conversation at such a time was obligatory. Now she could feel his gaze on her face and longed to crack the silence like the spine of a book, but she had nothing to say anymore. She’d lost all her thoughts in paint and rain.
“You are reading Sterne,” he said at last. “May I?”
He gestured to the book, and she handed it to him. Jane was remembering a scene from the film of Mansfield Park when suitor Henry Crawford read to Frances O-Connor’s character so sweetly, the sound created a passionate tension, the words themselves becoming his courtship. Jane glanced at Mr. Nobley’s somber face, and away again as his eyes flicked from the page to her.
He began to read from the top. His voice was soft, melodious, strong, a man who could speak in a crowd and have people listen, but also a man who could persuade a child to sleep with a bedtime story.
“The man who first transplanted the grape of Burgundy to the Cape of Good Hope (observe he was a Dutchman) never dreamt of drinking the same wine at the Cape, the same grape produced upon the French mountains--he was too phlegmatic for that--but undoubtedly he expected to drink some sort of vinous liquor; but whether good, bad, or indifferent--he knew enough of this world to know, that it did not depend upon his choice…”
Mr. Nobley was trying very hard not to smile. His lips were tight; his voice scraped a couple of times. Jane laughed at him, and then he did smile. It gave her a little thwack of pleasure as though someone had flicked a finger against her heart.
“Not very, er…” he said.
“Interesting?”
“I imagine not.”
“But you read it well,” she said.
He raised his brows. “Did I? Well, that is something.”
They sat in silence a few moments, chuckling intermittently.
Mr. Nobley began to read again suddenly, “Mynheer might possibly overset both in his new vineyard,” having to stop to laugh again. Aunt Saffronia walked by and peered into the dim room as she passed, her presence reminding Jane that this tryst might be forbidden by the Rules. Mr. Nobley returned to himself.
“Excuse me,” he said, rising. “I have trespassed on you long enough.
”
”
Shannon Hale (Austenland (Austenland, #1))
“
I have to say I’m truly shocked at what men deem appropriate behavior in the modern dating world.”
“You,” she said, pointing a finger at him. “YOU are shocked.”
“I am. I’m not sure how you women put up with it.”
“The struggle is real. Go on.”
“Your emails all include emoticons, usually hearts and smiley faces, and your Netflix queue consists mostly of romantic comedies. Oh, and you’re a 34C. That’s just the stuff I can remember off hang. I’m sure there’s more.”
She was horrified. “How do you know my bra size?”
“I scrolled through your order history at Victoria’s Secret.”
“Well, that’s not at all creepy,” she deadpanned.
“Did you know there are items in your shopping cart? Sweaters. Lots of thick, long, skin-covering sweaters. Frankly, it confused me.”
“”Maybe I already own plenty of lingerie. Considering I walk to work, sweaters are more practical. Plus, they’re awfully cute.”
“I added a few things to your cart and checked out for you. I paid for it with my credit card. Expedited the shipping too, so you should have it by Monday.”
“You ADDED a few thing?”
“One hint: not sweaters.”
“How wildly inappropriate.”
“Kid in a candy store. Couldn’t help myself.”
“How?”
“Excuse me?”
“You obviously hacked into my computer. How did you do it?”
“I came in your backdoor.”
“I’m certain you did not.”
“I assure you that I did.”
“Without even discussing it with me first? No preparation? No warning? Don’t you think that’s incredibly bad form?”
He grinned. “Are we still talking about your computer? Because I find you utterly delightful right now?”
…..
“Get out of my computer immediately, I’m willing to move past the fact that you hacked me, but it ends now.”
“No more backdoor?”
“No more backdoor.”
He appeared crestfallen. “Ever?”
“Never,” she said firmly.
“Not even on my birthday or like a special occasion?”
“Are we still talking about my computer?” she asked.
“You probably are."
~ Heart-Shaped Hack: Kate and Ian #1
”
”
Tracey Garvis Graves
“
DOES SUGAR REALLY MAKE KIDS HYPERACTIVE? Parents are always looking for an excuse to explain their children’s bad behavior, and sugar has taken a lot of blame. This may come as no surprise, but the Coca-Cola Company doesn’t want to take responsibility, and makes it very clear that studies have failed to find any substantial evidence proving a relationship between sugar consumption and hyperactivity. Well, the company is correct. Sugar does feed the body as an energy source, but it doesn’t make kids hyperactive. It is more likely that kids tend to eat sugary foods at times when they would be excited and rambunctious anyway (parties, holidays, movies, weddings, funerals). This can only be good news for the producers of such fine healthy treats as Cap’n Crunch with Crunchberries, Pixy Stix, cotton candy, and Laffy Taffy.
”
”
Mark Leyner (Why Do Men Have Nipples? Hundreds of Questions You'd Only Ask a Doctor After Your Third Martini)
“
Officer Gurney ran a strip of yellow tape around the back area of the café, roping it off so no one could disturb the site. Then he scanned the crowd. His eyes lit on a comfortably plump woman wearing a red down jacket that made her look even plumper. She had a short brownish-blond ponytail that stuck out through a hole in her red baseball hat. “Brenda,” said Officer Gurney. “What do you think?” Grover was in danger of being late for school by this time. He’d already been late twice this month. If he was late again, he might get a note sent home to his parents. But he had to risk it. This was too interesting to miss. The woman stepped forward. Grover knew her, of course; everyone did. Mrs. Brenda Beeson was the one who had figured out the Prophet’s mumbled words and explained what they meant. She and her committee—the Reverend Loomis, Mayor Orville Milton, Police Chief Ralph Gurney, and a few others—were the most important people in the town. Officer Gurney raised the yellow tape so Mrs. Beeson could duck under it. She stood before the window a long time, her back to the crowd, while everyone waited to see what she would say. Clouds sailed slowly across the sun, turning everything dark and light and dark again. To Grover, it seemed like ages they all stood there, holding their breath. He resigned himself to being late for school and started thinking up creative excuses. The front door of his house had stuck and he couldn’t get it open? His father needed him to help fish drowned rats out of flooded basements? His knee had popped out of joint and stayed out for half an hour? Finally Mrs. Beeson turned to face them. “Well, it just goes to show,” she said. “We never used to have people breaking windows and stealing things. For all our hard work, we’ve still got bad eggs among us.” She gave an exasperated sigh, and her breath made a puff of fog in the chilly air. “If this is someone’s idea of fun, that person should be very, very ashamed of himself. This is no time for wild, stupid behavior.” “It’s probably kids,” said a man standing near Grover. Why did people always blame kids for things like this? As far as Grover could tell, grown-ups caused a lot more trouble in the world than kids. “On the other hand,” said Mrs. Beeson, “it could be a threat, or a warning. We’ve heard the reports about someone wandering around in the hills.” She glanced back at the bloody rag hanging in the window. “It might even be a message of some sort. It looks to me like that stain could be a letter, maybe an S, or an R.” Grover squinted at the stain on the cloth. To him it looked more like an A, or maybe even just a random blotch. “It might be a B,” said someone standing near him. “Or an H,” said someone else. Mrs. Beeson nodded. “Could be,” she said. “The S could stand for sin. Or if it’s an R it could stand for ruin. If you’ll let me have that piece of cloth, Ralph, I’ll show it to Althea and see if she has anything to say about it.” Just then Wayne Hollister happened to pass by, saw the crowd, and chimed in about what he’d seen in the night. His story frightened people even more than the blood and the broken glass. All around him, Grover heard them murmuring: Someone’s out there. He’s given us a warning. What does he mean to do? He’s trying to scare us. One woman began to cry. Hoyt McCoy, as usual, said that Brenda Beeson should not pronounce upon things until she was in full possession of the facts, which she was not, and that to him the
”
”
Jeanne DuPrau (The Prophet of Yonwood)
“
Adult Labrador Retrievers need thirty to sixty minutes of interactive exercise every morning and evening. You can’t just put a Lab in the yard while you’re cooking dinner because Labs tend not to exercise themselves—at least not in constructive ways. They may bark, chew, and dig, but most owners interpret that as unruly behavior, not exercise. Labs only get appropriate exercise when it is directed by a person, either by walking, hiking, swimming, or retrieving. Don’t think bad weather is an excuse to take the day off; the typical Lab thinks a hurricane only makes the outing more invigorating.
”
”
Dog Fancy Magazine (Labrador Retriever (Smart Owner's Guide))
“
The next time you run into a difficult person, try making an excuse for her behavior. Maybe she's not feeling well. Maybe she got some bad news today. Maybe her earthworm got squished. Feeling empathy for a thorny person can soften our hearts and generate the compassion we need to offer a smile or a word of encouragement. Make an excuse, feel empathy, reach out with kindness
”
”
Beth Rence Reinke (Fruit Lovers' Devotions to Go)
“
He's young and troubled, but that's an explanation for his behavior, not an excuse.
”
”
Roxane Gay (Bad Feminist)
“
Culturally, women have made it a point to ignore the faults and foibles of men posthumously. We have pretended bad marriages were good. Made excuses for bad behavior at the expense of our own safety, gaslighting ourselves into oblivion. Out of fear, denial, patriarchy. There are so many reasons to stay, we explain to ourselves in the shower. Or on the car ride home from school drop off. Or in bed, unable to sleep. But none of those reasons involve our happiness. Not directly.
”
”
Rebecca Woolf (All of This: A Memoir of Death and Desire)
“
Watch out. Excuses can be habit forming.
”
”
Frank Sonnenberg (The Path to a Meaningful Life)
“
Our implicit theories of why we and other people behave as we do come in one of two versions. We can say it's because of something in the situation or environment: "The bank teller snapped at me because she is overworked today; there aren't enough tellers to handle these lines." Or we can say it's because something is wrong with the person: "That teller snapped at me because she is plain rude." When we explain our own behavior, self-justification allows us to flatter ourselves: We give ourselves credit for our good actions but let the situation excuse the bad ones. When we do something that hurts another, for example, we rarely say, "I behaved this way because I am a cruel and heartless human being." We say, "I was provoked; anyone would do what I did"; or "I had no choice"; or "Yes, I said some awful things, but that wasn't me—it's because I was drunk." Yet when we do something generous, helpful, or brave, we don't say we did it because we were provoked or drunk or had no choice, or because the guy on the phone guilt-induced us into donating to charity. We did it because we are generous and open-hearted.
”
”
Carol Tavris (Mistakes Were Made, but Not by Me: Why We Justify Foolish Beliefs, Bad Decisions, and Hurtful Acts)
“
When we explain our own behavior, self-justification allows us to flatter ourselves: We give ourselves credit for our good actions but let the situation excuse the bad ones. When we do something that hurts another, we rarely say, “I behaved this way because I am a cruel and heartless human being.” We say, “I was provoked; anyone would do what I did”; or “I had no choice”; or “Yes, I said some awful things, but that wasn’t me—it’s because I was drunk.” Yet when we do something generous, helpful, or brave, we don’t say we did it because we were provoked or drunk or had no choice or because the guy on the phone guilt-induced us into donating to charity. We did it because we are generous and open-hearted.
”
”
Carol Tavris (Mistakes Were Made (But Not by Me): Why We Justify Foolish Beliefs, Bad Decisions, and Hurtful Acts)
“
The truth was you really didn’t know what a person was going through in life. It didn’t excuse bad behavior, but it sometimes explained how someone reached the point of lashing out at those around them.
”
”
Aimee Nicole Walker (Invisible Strings)
“
People with no empathy have no remorse and act out of their own selfishness, hurting others and not feeling badly about it. They excuse their destructive behavior and blame others.
”
”
Debbie Mirza (The Covert Passive Aggressive Narcissist: Recognizing the Traits and Finding Healing After Hidden Emotional and Psychological Abuse (The Narcissism Series Book 1))
“
Forgiveness is the decision, or intention, to let go of resentment and thoughts of revenge. Forgiveness does not equate with forgetting or excusing the harm or condoning bad behavior. It does not mean we deny our feelings. The past is never going to change, and wishing that it was different keeps us stuck in the past. Using your intention, you can let go of resentment and anger. Otherwise, you are mired in the past, controlled by the person, entity, or situation that created suffering. Letting go of grudges and bitterness builds self-esteem and healthier relationships. Resentment erodes mental, cardiac, and immune health. Forgiveness is a path to reduced anxiety, stress, hostility
”
”
Greg Hammer (GAIN Without Pain: The Happiness Handbook for Health Care Professionals)
“
I do not succeed in keeping the Law of Nature very well, and the moment anyone tells me I am not keeping it, there starts up in my mind a string of excuses as long as your arm. The question at the moment is not whether they are good excuses. The point is that they are one more proof of how deeply, whether we like it or not, we believe in the Law of Nature. The truth is, we believe in the Law so much that we cannot bear to face the fact that we are breaking it, and consequently we try to shift the responsibility. For you notice that it is only for our bad behavior that we find all these explanations.
”
”
C.S. Lewis
“
to remind you that we need to manifest our own destiny. I never accepted less than what I deserved ever again. Never ignored a red flag or excused bad behavior. I asked for what I wanted, and I protected those I loved, and I demanded the things I needed, and I had a beautiful
”
”
Abby Jimenez (Worst Wingman Ever (The Improbable Meet-Cute, #2))
“
She opened her eyes again. “Oh, it’s not on my chest. I’d do it all over again. He’d have killed me. No, the whole point in me telling you this story is to remind you that we need to manifest our own destiny. I never accepted less than what I deserved ever again. Never ignored a red flag or excused bad behavior. I asked for what I wanted, and I protected those I loved, and I demanded the things I needed, and I had a beautiful life. Got seventy more years of living because I decided not to lay down and die that day when some weak man who deserved a dick guillotine made the choice to hurt me.” She held my gaze for a long, meaningful moment. “Take responsibility for your own unhappiness, Holly. If you don’t love your life, change it.
”
”
Abby Jimenez (Worst Wingman Ever (The Improbable Meet-Cute, #2))
“
And freedom, that sacred cow that was always invoked as an excuse for bad behavior, all manner of atrocity—what was it, even? They told you to love it, in the schools and the songs, but never said what it was. Possibly, to many of them, all it meant was the right to have money. Or get more of it.
”
”
Lydia Millet (Dinosaurs)
“
we need to manifest our own destiny. I never accepted less than what I deserved ever again. Never ignored a red flag or excused bad behavior. I asked for what I wanted, and I protected those I loved, and I demanded the things I needed, and I had a beautiful life.
”
”
Abby Jimenez (Worst Wingman Ever (The Improbable Meet-Cute, #2))
“
Best friends are supposed to stand by you, no matter what. They disregard your occasionally disagreeable nature and off-putting eccentricities and accept the whole of you. That’s the beauty of real friendship. But close friends can also let you get away with too much. And what feels like total acceptance, what masquerades as unconditional love, can turn toxic. Especially if what your friend really wants is a partner in crime, someone to excuse their own bad behavior. Because letting you be your worst self just so you can be terrible together is cruelty, not kindness. And it’s got nothing to do with love.
”
”
Kimberly McCreight (Friends Like These)
“
No, the whole point in me telling you this story is to remind you that we need to manifest our own destiny. I never accepted less than what I deserved ever again. Never ignored a red flag or excused bad behavior. I asked for what I wanted, and I protected those I loved, and I demanded the things I needed, and I had a beautiful life. Got seventy more years of living because I decided not to lay down and die that day when some weak man who deserved a dick guillotine made the choice to hurt me.” She held my gaze for a long, meaningful moment. “Take responsibility for your own unhappiness, Holly. If you don’t love your life, change it.
”
”
Abby Jimenez (Worst Wingman Ever (The Improbable Meet-Cute, #2))
“
It’s very easy for the church today to fall into the same bad behavior that the Pharisees, Sadducees, and religious teachers exhibited in Jesus’ day. But we have less excuse for blocking access to the love of the Father, because we’re supposed to be learning from the example of Jesus! Which leads me to ponder what Jesus might think if he came to my church and observed the way we are helping people connect to the love of the Father—or denying them, as the case may be. Would Jesus like my church? Would he attend my church?
”
”
Tim Harlow (What Made Jesus Mad?: Rediscover the Blunt, Sarcastic, Passionate Savior of the Bible)
“
For some of the crooks, liars, and abusers, there has been a reckoning. For others, there remain excuses, justifications, and a stubborn willingness by those around them to look the other way or even enable the bad behavior.
”
”
James Comey (A Higher Loyalty: Truth, Lies, and Leadership)
“
Getting to fifty-fifty is incredibly complex and nuanced, requiring many detailed solutions that will take decades to fully play out. To accelerate the process, change needs to start at the top. Like Stewart Butterfield, CEOs need to make hiring and retaining women an explicit priority. In addition, here is the bare minimum of what we can do at an individual and a systemic level: First of all, people, be nice to each other. Treat one another with respect and dignity, including those of the opposite sex.That should be pretty simple. Don’t enable assholes. Stop making excuses for bad behavior, or ignoring it. CEOs must embrace and champion the need to reach a fair representation of gender within their companies, and develop a comprehensive plan to get there. Be long-term focused, not short-term. It may take three weeks to find a white man for the job, but three months to find a woman. Those three months could save three years of playing catch-up in the future. Invest in not just diversity but inclusion. Even if your company is small, everything counts. And take the time to educate your employees about why this is important. Companies need to appoint more women to their boards. And boards need to hold company leadership to account to get to fifty-fifty in their employee ranks, starting with company executives. Venture capital firms need to hire more women partners, and limited partners should pressure them to do so and, at the very least, ask them what their plans around diversity are. Investors, both men and women, need to start funding more women and diverse teams, period. LPs need to fund more women VCs, who can establish new firms with new cultural norms. Stop funding partnerships that look and act the same. Most important, stop blaming everybody else for the problem or pretending that it is too hard for us to solve. It’s time to look in the mirror. This is an industry, after all, that prides itself on disruption and revolutionary new ways of thinking. Let’s put that spirit of innovation and embrace of radical change to good use. Seeing a more inclusive workforce in Silicon Valley will encourage more girls and women studying computer science now.
”
”
Emily Chang (Brotopia: Breaking Up the Boys' Club of Silicon Valley)
“
When we presume, we excuse bad behavior and even rationalize our taking the law into our own hands. Hubris blinds us, Gemma. We don’t see our own faults because we’re too busy finding the faults of others.
”
”
Vikki Kestell (Stealthy Steps (Nanostealth #1))
“
There were obviously at least two different breeds of men on the earth. The most unfortunate part of that undeniable truth was neither believed in the existence of the other group. Men tend to think their personal choices are the choices of all men. They use that as an excuse for their behavior as often as a tactic to keep other men in line with their way of thinking. Good men have a hard time wrapping their heads around the pieces of shit who exploit the conditioned physical weakness of women and the biological weakness of children. While bad men spend most of their time convincing the world, their followers, and victims alike that they are the true form of mankind. Unwilling to admit, even to themselves, they are the evil schism. Both are happy to go through life ignorant of the reality and stark dichotomy of their species. They hold the belief in their own kind alone unless they are forced to confront their mythological opposite.
”
”
Bonné Bartron (Whispers: An American Legend)
“
There is a difference between making excuses and “being understanding.” Your relationship is an investment—an investment of your time, your resources, and your emotions—and it may involve children, other family members, and finances. There is a lot to “protect,” so making excuses for your partner’s bad behavior becomes protective. Making excuses reflects a pattern over time, not just one bad day at the office. Making excuses involves taking similar facts and telling a story that denies your feelings while protecting your partner’s. And it is a pattern that happens repeatedly, to the point that you believe the excuses more than your own feelings. Understanding is a two-way street—a street made up of compromises shared and offered by both of you. Making excuses is a strategy for surviving a lack of empathy and a long drive down a one-way road.
”
”
Ramani Durvasula (Should I Stay or Should I Go?: Surviving a Relationship with a Narcissist)
“
1. Winning too much: The need to win at all costs and in all situations—when it matters, when it doesn’t, and when it’s totally beside the point. 2. Adding too much value: The overwhelming desire to add our two cents to every discussion. 3. Passing judgment: The need to rate others and impose our standards on them. 4. Making destructive comments: The needless sarcasms and cutting remarks that we think make us sound sharp and witty. 5. Starting with “No,” “But,” or “However”: The overuse of these negative qualifiers which secretly say to everyone, “I’m right. You’re wrong.” 6. Telling the world how smart we are: The need to show people we’re smarter than they think we are. 7. Speaking when angry: Using emotional volatility as a management tool. 8. Negativity, or “Let me explain why that won’t work”: The need to share our negative thoughts even when we weren’t asked. 9. Withholding information: The refusal to share information in order to maintain an advantage over others. 10. Failing to give proper recognition: The inability to praise and reward. 11. Claiming credit that we don’t deserve: The most annoying way to overestimate our contribution to any success. 12. Making excuses: The need to reposition our annoying behavior as a permanent fixture so people excuse us for it. 13. Clinging to the past: The need to deflect blame away from ourselves and onto events and people from our past; a subset of blaming everyone else. 14. Playing favorites: Failing to see that we are treating someone unfairly. 15. Refusing to express regret: The inability to take responsibility for our actions, admit we’re wrong, or recognize how our actions affect others. 16. Not listening: The most passive-aggressive form of disrespect for colleagues. 17. Failing to express gratitude: The most basic form of bad manners. 18. Punishing the messenger: The misguided need to attack the innocent who are usually only trying to help us. 19. Passing the buck: The need to blame everyone but ourselves. 20. An excessive need to be “me”: Exalting our faults as virtues simply because they’re who we are.
”
”
Marshall Goldsmith (What Got You Here, Won't Get You There)