Excel Double Quotes

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Once again Bobby Tom glanced at her over the top of Cheryl Lynn’s fluffy blond curls. “How was the spaghetti you ordered?” “It was excellent.” “I’m not much for the green stuff they poured over it.” “Are you referring to the pesto?” “Whatever. I like a nice meat sauce.” “Of course you do. With a double rack of greasy ribs on the side, I’ll bet.” “You’re making my mouth water just thinking about it.” Cheryl Lynn lifted her head from his shoulder. “You’re doin’ it again, B.T.” “Doing what, sweetheart?” “Talkin’ to her.” “Oh, I don’t think so darlin’. Not when I got you on my mind.
Susan Elizabeth Phillips (Heaven, Texas (Chicago Stars, #2))
In the spring of 2009, I was the 217th person ever to be diagnosed with anti-NMDA-receptor autoimmune encephalitis. Just a year later, that figure had doubled. Now the number is in the thousands. Yet Dr. Bailey, considered one of the best neurologists in the country, had never heard of it. When we live in a time when the rate of misdiagnoses has shown no improvement since the 1930s, the lesson here is that it’s important to always get a second opinion. While he may be an excellent doctor in many respects, Dr. Bailey is also, in some ways, a perfect example of what is wrong with medicine. I was just a number to him (and if he saw thirty-five patients a day, as he told me, that means I was one of a very large number). He is a by-product of a defective system that forces neurologists to spend five minutes with X number of patients a day to maintain their bottom line. It’s a bad system. Dr. Bailey is not the exception to the rule. He is the rule.
Susannah Cahalan (Brain on Fire: My Month of Madness)
The city was a paradox, though maybe it had always been one. You could have an excellent life here, even as everything disintegrated. The city at that moment was not a place that anyone would remember with nostalgia, except for the fact that in the midst of all this, if you played it right, your money could double, and you could buy a big apartment with triple-glazed windows that overlooked the chaos.
Meg Wolitzer (The Interestings)
whenever possible, you should blink, shift your attention, and then double-check your answers using a big-picture perspective, asking yourself, “Does this really make sense?
Barbara Oakley (A Mind for Numbers: How to Excel at Math and Science (Even If You Flunked Algebra))
I agree that two and two make four is an excellent thing; but to give everything its due, two and two make five is also a very fine thing.
Fyodor Dostoevsky (Notes from Underground & The Double)
Hence the vogue for double majors. It isn’t enough anymore to take a bunch of electives in addition to your primary focus, to roam freely across the academic fields, making serendipitous connections and discoveries, the way that American higher education was designed (uniquely, among the world’s systems) to allow you to do.
William Deresiewicz (Excellent Sheep: The Miseducation of the American Elite and the Way to a Meaningful Life)
So,” I said, making a second attempt at nonchalance, “are you and Thalia, er…?” Reyna raised an eyebrow. “Involved romantically?” “Well, I just…I mean…Um…” Oh, very smooth, Apollo. Have I mentioned I was once the god of poetry? Reyna rolled her eyes. “If I had a denarius for every time I got that question…Aside from the fact that Thalia is in the Hunters, and thus sworn to celibacy…Why does a strong friendship always have to progress to romance? Thalia’s an excellent friend. Why would I risk messing that up?” “Uh—” “That was a rhetorical question,” Reyna added. “I do not need a response.” “I know what rhetorical means.” I made a mental note to double-check the word’s definition with Socrates the next time I was in Greece.
Rick Riordan (The Tyrant’s Tomb (The Trials of Apollo, #4))
You have two options to choose from as an aspiring achiever; either you become excellent or you become excellent! Mediocrity is never an option!
Israelmore Ayivor (The Great Hand Book of Quotes)
I can tell you right now where you're going to end up: somewhere in the middle, with the rest of us. Does it really matter exactly where? People get to places like Yale and think that they've "arrived," only to discover that there are still other places to arrive at, and other places after that, and so on and so forth in an infinite recession, like the vista in a double mirror.
William Deresiewicz (Excellent Sheep: The Miseducation of the American Elite and the Way to a Meaningful Life)
The shrieks were coming from two quite naked girls, who were pursued by a pair of apes snapping at their bottoms. [...] So he now raises his double-barrelled Spanish rifle, fires and kills both apes. 'God be praised, my dear Calambo! I have delivered these two poor creatures from grave peril; if it was a sin to kill an Inquisitor and a Jesuit, I have made ample amends by saving the lives of two girls [...]' He was about to continue, but words failed him when he saw the two girls throw their arms lovingly around the two apes and collapse in tears over their corpses, filling the air with the most pitiful lamentations. 'I was not expecting quite so much tenderness of heart,' he said at last to Cacambo, who replied: 'You've excelled yourself this time, Master; you have just despatched the two lovers of these young ladies.' '-Their lovers! Is it possible? You're making fun of me, Cacambo; how could anyone believe in such a thing?' - 'My dear Master,' retorted Cacambo, 'you are always astounished by everything; why do you find it so strange that in some countries it is apes who enjoy the favours of young ladies? After all, they are one-quarter human, just as I am one-quarter Spanish.
Voltaire (Candide)
Parbleu!" said Albert, "do you think we are going to run about on foot in the streets of Rome, like lawyer's clerks?" "No; and your excellencies will do well not to think of that any longer; at Rome things can or cannot be done; when you are told anything cannot be done, there is an end to it." "It is much more convenient at Paris, - when anything cannot be done, you pay double , and it is done directly.
Alexandre Dumas
How do I stay positive with all the crap going on this world?” That’s an excellent question. The duality of life is part of the holy ride, not every day is supposed to be sunshine and double rainbows. Soul fulfillment is a point of appreciation for rising above the crap with compassion and love. Can we accept life totally and completely or will we continue to see our differences as a reason to separate ourselves from each other?
Sadiqua Hamdan (Happy Am I. Holy Am I. Healthy Am I.)
Major Müntzinger’s boast that Germany had “many agents in England” was entirely correct. But so far from being “excellent,” most of them were hopeless, many were actively disloyal, and a number were already working against Germany as double agents.
Ben Macintyre (Double Cross: The True Story of the D-Day Spies)
Marcus murmured Arioch’s name, but a thread of warning laced his tone. “Anthi and Zinnia know what they’re doing.” Zin may, but Anthi? Bossy Brunette looked like she excelled in killing people with death glares. He’d wager the body count was in the double digits. The high double digits. No wonder Holdswell lacked sufficient population to fill the amount of empty buildings he’d seen lining the streets and sprinkling the land.
Madisyn Carlin (Shattered Reaction (The Shattered Lands #2))
The relationship between cricket (that most English of sports) and spying (at which the British have always excelled) is deep-rooted and unique. Something about the game attracts the sort of mind also drawn to the secret worlds of intelligence and counter-intelligence – a complex test of brain and brawn, a game of honour interwoven with trickery, played with ruthless good manners and dependent on minute gradations of physics and psychology, with tea breaks.
Ben Macintyre (Double Cross: The True Story of the D-Day Spies)
You two should do the next partner project together,” she said as she flipped through our portfolios. “You both have excellent designs, and you have polar opposite strengths. You’d do well together.” Jake and I nodded respectfully, but under the table, he rubbed my leg. “I guess we’re pretty good together,” he whispered against my ear later in the hall. “Is that what she said? I thought she said you could learn a lot from me.” Reinhardt, Liz (2011-09-06). Double Clutch (A Brenna Blixen Novel) (p. 206). . Kindle Edition.
Liz Reinhardt (Double Clutch (Brenna Blixen, #1))
Now general benevolence was one of the leading features of the Pickwickian theory, and no one was more remarkable for the zealous manner in which he observed so noble a principle than Mr. Tracy Tupman. The number of instances recorded on the Transactions of the Society, in which that excellent man referred objects of charity to the houses of other members for left-off garments or pecuniary relief is almost incredible. ‘I should be very happy to lend you a change of apparel for the purpose,’ said Mr. Tracy Tupman, ‘but you are rather slim, and I am—’ ‘Rather fat — grown-up Bacchus — cut the leaves — dismounted from the tub, and adopted kersey, eh? — not double distilled, but double milled — ha! ha! pass the wine.
Charles Dickens (The Complete Works of Charles Dickens)
The ability to do hard things is perhaps the most useful ability you can foster in yourself or your children. And proof that you are someone who can do them is one of the most useful assets you can have on your life resume. Our self-image is composed of historical evidence of our abilities. The more hard things you push yourself to do, the more competent you will see yourself to be. If you can run marathons or throw double your body weight over your head, the sleep deprivation from a newborn is only a mild irritant. If you can excel at organic chemistry or econometrics, onboarding for a new finance job will be a breeze. But if we avoid hard things, anything mildly challenging will seem insurmountable. We’ll cry into TikTok over an errant period at the end of a text message. We’ll see ourselves as incapable of learning new skills, taking on new careers, and escaping bad situations. The proof you can do hard things is one of the most powerful gifts you can give yourself.
Nat Eliason
Clearly, the whole concept of “retirement” is about to undergo a major overhaul. People will have to work later in life, at least part-time, and perhaps as long as they are able. This is not necessarily a bad thing, as there is some evidence that most people are actually happier with a phased retirement 85 just so long as they perceive a sense of choice in the matter.86 On the other hand, a “gray crime wave” has now begun in Japan: Arrests of struggling pensioners over age sixty-five has doubled—mostly for shoplifting and pickpocketing—and the number incarcerated has tripled to over 10% of Japan’s prison population.87 It is also apparent that some big cultural shifts will be needed in the way we treat and value our elderly. “Our society must learn that ageing and youth should be valued equally,” writes Leonard Hayflick of the UCSF School of Medicine, “if for no other reason than the youth in developed countries have an excellent chance of experiencing the phenomenon that they may now hold in such low esteem.
Laurence C. Smith (The World in 2050: Four Forces Shaping Civilization's Northern Future)
I here behold a Commander in Chief who looks idle and is always busy; who has no other desk than his knees, no other comb than his fingers; constantly reclined on his couch, yet sleeping neither in night nor in daytime. A cannon shot, to which he himself is not exposed, disturbs him with the idea that it costs the life of some of his soldiers. Trembling for others, brave himself, alarmed at the approach of danger, frolicsome when it surrounds him, dull in the midst of pleasure, surfeited with everything, easily disgusted, morose, inconstant, a profound philosopher, an able minister, a sublime politician, not revengeful, asking pardon for a pain he has inflicted, quickly repairing an injustice, thinking he loves God when he fears the Devil; waving one hand to the females that please him, and with the other making the sign of the cross; receiving numberless presents from his sovereign and distributing them immediately to others; preferring prodigality in giving, to regularity in paying; prodigiously rich and not worth a farthing; easily prejudiced in favor of or against anything; talking divinity to his generals and tactics to his bishops; never reading, but pumping everyone with whom he converses; uncommonly affable or extremely savage, the most attractive or most repulsive of manners; concealing under the appearance of harshness, the greatest benevolence of heart, like a child, wanting to have everything, or, like a great man, knowing how to do without; gnawing his fingers, or apples, or turnips; scolding or laughing; engaged in wantonness or in prayers, summoning twenty aides de camp and saying nothing to any of them, not caring for cold, though he appears unable to exist without furs; always in his shirt without pants, or in rich regimentals; barefoot or in slippers; almost bent double when he is at home, and tall, erect, proud, handsome, noble, majestic when he shows himself to his army like Agamemnon in the midst of the monarchs of Greece. What then is his magic? Genius, natural abilities, an excellent memory, artifice without craft, the art of conquering every heart; much generosity, graciousness, and justice in his rewards; and a consummate knowledge of mankind. There
Robert K. Massie (Catherine the Great: Portrait of a Woman)
So,’ I said, making a second attempt at nonchalance, ‘are you and Thalia, er …?’ Reyna raised an eyebrow. ‘Involved romantically?’ ‘Well, I just … I mean … Um …’ Oh, very smooth, Apollo. Have I mentioned I was once the god of poetry? Reyna rolled her eyes. ‘If I had a denarius for every time I got asked that question … Aside from the fact that Thalia is in the Hunters, and thus sworn to celibacy … Why does a strong friendship always have to progress to romance? Thalia’s an excellent friend. Why would I risk messing that up?’ ‘Uh –’ ‘That was a rhetorical question,’ Reyna added. ‘I do not need a response.’ ‘I know what rhetorical means.’ I made a mental note to double-check the word’s definition with Socrates the next time I was in Greece. Then I remembered Socrates was dead. ‘I only thought –’ ‘I love this song,’ Meg interrupted. ‘Turn it up!’ I doubted Meg had the slightest interest in Tego Calderón, but her intervention may have saved my life. Reyna cranked up the volume, thus ending my attempt at death by casual conversation. We stayed silent the rest of the way into the city, listening to Tego Calderón singing ‘Punto y Aparte’ and Reyna’s greyhounds jubilantly barking like semi-automatic clips discharged on New Year’s Eve.
Rick Riordan (The Tyrant's Tomb (The Trials of Apollo, #4))
So they went on being brilliant and accomplished enough to stand out, but normal enough to get along. They were old enough to have learned a great deal, but young enough to endure the physical rigors of the work. They were driven enough to excel, but relaxed enough to socialize. And they were crazy enough to want to leave Earth forever, but sane enough to disguise this fundamental madness, in fact defend it as pure rationality, scientific curiosity or something of the sort—which seemed to be the only acceptable reason for wanting to go, and so naturally they claimed to be the most scientifically curious people in history! But of course there had to be more to it than that. They had to be alienated somehow, alienated and solitary enough not to care about leaving everyone they had known behind forever—and yet still connected and social enough to get along with all their new acquaintances in Wright Valley, with every member of the tiny village that the colony would become. Oh, the double binds were endless! They were to be both extraordinary and extra ordinary, at one and the same time. An impossible task, and yet a task that was an obstacle to their heart’s greatest desire; making it the very stuff of anxiety, fear, resentment, rage. Conquering all those stresses …
Kim Stanley Robinson (Red Mars (Mars Trilogy, #1))
Cribbage!” I declared, pulling out the board, a deck of cards, and pen and paper, “Ben and I are going to teach you. Then we can all play.” “What makes you think I don’t know how to play cribbage?” Sage asked. “You do?” Ben sounded surprised. “I happen to be an excellent cribbage player,” Sage said. “Really…because I’m what one might call a cribbage master,” Ben said. “I bet I’ve been playing longer than you,” Sage said, and I cast my eyes his way. Was he trying to tell u something? “I highly doubt that,” Ben said, “but I believe we’ll see the proof when I double-skunk you.” “Clearly you’re both forgetting it’s a three-person game, and I’m ready to destroy you both,” I said. “Deal ‘em,” Ben said. Being a horse person, my mother was absolutely convinced she could achieve world peace if she just got the right parties together on a long enough ride. I didn’t know about that, but apparently cribbage might do the trick. I didn’t know about that, but apparently cribbage might do the trick. The three of us were pretty evenly matched, and Ben was impressed enough to ask sage how he learned to play. Turned out Sage’s parents were historians, he said, so they first taught him the precursor to cribbage, a game called noddy. “Really?” Ben asked, his professional curiosity piqued. “Your parents were historians? Did they teach?” “European history. In Europe,” Sage said. “Small college. They taught me a lot.” Yep, there was the metaphorical gauntlet. I saw the gleam in Ben’s eye as he picked it up. “Interesting,” he said. “So you’d say you know a lot about European history?” “I would say that. In fact, I believe I just did.” Ben grinned, and immediately set out to expose Sage as an intellectual fraud. He’d ask questions to trip Sage up and test his story, things I had no idea were tests until I heard Sage’s reactions. “So which of Shakespeare’s plays do you think was better served by the Globe Theatre: Henry VIII or Troilus and Cressida?” Ben asked, cracking his knuckles. “Troilus and Cressida was never performed at the Globe,” Sage replied. “As for Henry VIII, the original Globe caught fire during the show and burned to the ground, so I’d say that’s the show that really brought down the house…wouldn’t you?” “Nice…very nice.” Ben nodded. “Well done.” It was the cerebral version of bamboo under the fingernails, and while they both tried to seem casual about their conversation, they were soon leaning forward with sweat beading on their brows. It was fascinating…and weird. After several hours of this, Ben had to admit that he’d found a historical peer, and he gleefully involved Sage in all kinds of debates about the minutiae of eras I knew nothing about…except that I had the nagging sense I might have been there for some of them. For his part, Sage seemed to relish talking about the past with someone who could truly appreciate the detailed anecdotes and stories he’d discovered in his “research.” By the time we started our descent to Miami, the two were leaning over my seat to chat and laugh together. On the very full flight from Miami to New York, Ben and Sage took the two seats next to each other and gabbed and giggled like middle-school girls. I sat across from them stuck next to an older woman wearing far too much perfume.
Hilary Duff (Elixir (Elixir, #1))
Dear Kitty, Another birthday has gone by, so now I’m fifteen. I received quite a lot of presents. All five parts of Sprenger’s History of Art, a set of underwear, a handkerchief, two bottles of yoghurt, a pot of jam, a spiced gingerbread cake, and a book on botany from Mummy and Daddy, a double bracelet from Margot, a book from the Van Daans, sweet peas from Dussel, sweets and exercise books from Miep and Elli and, the high spot of all, the book Maria Theresa and three slices of full-cream cheese from Kraler. A lovely bunch of peonies from Peter, the poor boy took a lot of trouble to try and find something, but didn’t have any luck. There’s still excellent news of the invasion, in spite of the wretched weather, countless gales, heavy rains, and high seas. Yesterday Churchill, Smuts, Eisenhower, and Arnold visited French villages which have been conquered and liberated. The torpedo boat that Churchill was in shelled the coast. He appears, like so many men, not to know what fear is—makes me envious! It’s difficult for us to judge from our secret redoubt how people outside have reacted to the news. Undoubtedly people are pleased that the idle (?) English have rolled up their sleeves and are doing something at last. Any Dutch people who still look down on the English, scoff at England and her government of old gentlemen, call the English cowards, and yet hate the Germans deserve a good shaking. Perhaps it would put some sense into their woolly brains. I hadn’t had a period for over two months, but it finally started again on Saturday. Still, in spite of all the unpleasantness and bother, I’m glad it hasn’t failed me any longer. Yours, Anne
Anne Frank (The Diary of a Young Girl)
GERMAN PANCAKES Preheat oven to 375 degrees F., rack in the middle position.   Prepare an 8-inch square pan by spraying it with Pam or another nonstick cooking spray, or coating the inside with butter. Hannah’s 1st Note: You can double this recipe if you like, so that it will serve 8 people. If you double this recipe, it will take approximately 55 minutes to bake. Hannah’s 2nd Note: This dish works best if you use an electric mixer. 6 strips bacon (I used applewood smoked bacon) 4 large eggs 1 cup whole milk (I’ve used heavy cream and that works also) 1 cup flour (Just scoop it up and level it off with a table knife.) 1 teaspoon vanilla extract 1 teaspoon salt 4 ounces cream cheese (half of an 8-ounce package) minced parsley to sprinkle on top (optional) Fry the bacon in a frying pan on the stovetop until it’s crispy. Let it cool to room temperature, and then crumble it into the bottom of your baking pan. In an electric mixer, beat the eggs with half of the milk (that’s ½ cup). Continue to beat until the mixture is light and fluffy. Add vanilla extract and salt. Beat until they’re well combined. Mix in the flour and beat for 40 seconds. Add the second half of the milk (another ½ cup) and beat until everything is light and fluffy. Pour half of the mixture over the bacon crumbles in the 8-inch square pan. Cut the cream cheese into 1-inch-square cubes. Place them evenly over the egg mixture in the pan. Pour the second half of the mixture over the cream cheese. Bake at 375 degrees F. for 45 to 55 minutes, or until it’s golden brown and puffy on top. Hannah’s 3rd Note: This breakfast entree is excellent when served with biscuits or crispy buttered toast.
Joanne Fluke (Cinnamon Roll Murder (Hannah Swensen, #15))
Already, in fact, rebellion, without claiming to solve everything, can at least confront its problems. From this moment high noon is borne away on the fast-moving stream of history. Around the devouring flames, shadows writhe in mortal combat for an instant of time and then as suddenly disappear, and the blind, fingering their eyelids, cry out that this is history. The men of Europe, abandoned to the shadows, have turned their backs upon the fixed and radiant point of the present. They forget the present for the future, the fate of humanity for the delusion of power, the misery of the slums for the mirage of the eternal city, ordinary justice for an empty promised land. They despair of personal freedom and dream of a strange freedom of the species; reject solitary death and give the name of immortality to a vast collective agony. They no longer believe in the things that exist in the world and in living man; the secret of Europe is that it no longer loves life. Its blind men entertain the puerile belief that to love one single day of life amounts to justifying whole centuries of oppression. That is why they wanted to efface joy from the world and to postpone it until a much later date. Impatience with limits, the rejection of their double life, despair at being a man, have finally driven them to inhuman excesses. Denying the real grandeur of life, they have had to stake all on their own excellence. For want of something better to do, they deified themselves and their misfortunes began; these gods have had their eyes put out. Kaliayev, and his brothers throughout the entire world, refuse, on the contrary, to be deified in that they refuse the unlimited power to inflict death. They choose, and give us as an example the only original rule of life today: to learn to live and to die, and, in order to be a man, to refuse to be a god.
Albert Camus (The Rebel)
Once, I was doing a late-night case with one of the neurosurgery attendings, a suboccipital craniectomy for a brain-stem malformation. It’s one of the most elegant surgeries, in perhaps the most difficult part of the body—just getting there is tricky, no matter how experienced you are. But that night, I felt fluid: the instruments were like extensions of my fingers; the skin, muscle, and bone seemed to unzip themselves; and there I was, staring at a yellow, glistening bulge, a mass deep in the brain stem. Suddenly, the attending stopped me. “Paul, what happens if you cut two millimeters deeper right here?” He pointed. Neuroanatomy slides whirred through my head. “Double vision?” “No,” he said. “Locked-in syndrome.” Another two millimeters, and the patient would be completely paralyzed, save for the ability to blink. He didn’t look up from the microscope. “And I know this because the third time I did this operation, that’s exactly what happened.” Neurosurgery requires a commitment to one’s own excellence and a commitment to another’s identity. The decision to operate at all involves an appraisal of one’s own abilities, as well as a deep sense of who the patient is and what she holds dear. Certain brain areas are considered near-inviolable, like the primary motor cortex, damage to which results in paralysis of affected body parts. But the most sacrosanct regions of the cortex are those that control language. Usually located on the left side, they are called Wernicke’s and Broca’s areas; one is for understanding language and the other for producing it. Damage to Broca’s area results in an inability to speak or write, though the patient can easily understand language. Damage to Wernicke’s area results in an inability to understand language; though the patient can still speak, the language she produces is a stream of unconnected words, phrases, and images, a grammar without semantics. If both areas are damaged, the patient becomes an isolate, something central to her humanity stolen forever. After someone suffers a head trauma or a stroke, the destruction of these areas often restrains the surgeon’s impulse to save a life: What kind of life exists without language? When I was a med student,
Paul Kalanithi (When Breath Becomes Air)
One key characteristic of structure is its richness. To illustrate, recall the comparison that John Rawls drew between checkers and chess when he was describing the Aristotelian principle (see page 386). Both games are played on a board with 64 squares, but they have different structures. Checkers has one kind of piece, while chess has six different kinds of pieces. The movement of any checker piece is restricted to a single square per turn unless it is capturing, while movement in chess is different for each piece. In checkers, the goal is to capture all the opponents’ pieces. In chess, the goal is to trap one particular piece. The structure of chess is objectively richer than the structure of checkers. It is no coincidence that chess has thousands of books written about tactics and strategy for every aspect of the game while checkers has a fraction of that number. The nature of accomplishment in checkers and chess is also objectively different, as reflected in their relative places in Western culture.[1] I measure the richness of a structure by three aspects: principles, craft, and tools. The scientific method offers convenient examples. Conceptually, a scientific experiment proceeds according to principles such as replicability, falsifiability, and the role of the hypothesis that apply across different scientific disciplines. The actual conduct of a classic scientific experiment involves craft—the generation of a hypothesis to be tested or a topic to be explored, the creation of the methods for doing so, and meticulous observance of protocols and procedures during the actual work. The details of craft differ not only across disciplines but within disciplines. They also have a family resemblance, in the sense that a meticulous scientist behaves in ways that are recognizable to scientists in every field—“meticulous” being one of the defining characteristics of craft practiced at a high level. Tools play a double role. Sometimes they are created in direct response to needs generated by principles and craft—accurate thermometers are an example—but at least as often, a tool turns out to have unanticipated uses that alter both principles and craft, independently expanding the realm of things a discipline can achieve. An example is the invention of the diffraction grating to study spectra of light, which 40 years later turned out to enable astronomers to study the composition of the stars.
Charles Murray (Human Accomplishment: The Pursuit of Excellence in the Arts and Sciences, 800 B.C. to 1950)
There is no alternative universe where Ralph Sampson is a beloved symbol of excellence. There’s no Philip K. Dick novel where he averages a career double-double and gets four rings. He could never be that guy. He was needed elsewhere, for other reasons. He was needed to remind people that their own self-imposed mediocrity is better than choking on transcendence.
Chuck Klosterman (Eating the Dinosaur)
Red meat and processed meats contain more saturated fat and trans fat than other animal products, and are the poorest food choices. However, the fat issue does not tell the whole story. Scientific studies have documented that red meat has a much more pronounced association with colon cancer and pancreatic cancer compared with other animal products.51 The consumption of red meat and processed meats on a regular basis more than doubles the risk of some cancers. Even ingesting a small amount of red meat, such as two to three ounces a day, has been shown to significantly increase the risk of cancer.52 Toxic nitrogenous compounds (called N-nitroso compounds) occur in larger concentrations in red meat and processed meats. Red meat also has high haem (also spelled heme) content. Haem is an iron-carrying protein, and it has been shown to have destructive effects on the cells lining our digestive tract.53 Processed meat, luncheon meat, barbecued meat, and red meat must not be a regular part of your diet if you are looking to maintain excellent health into your later years of life. Eating too many animal products and not enough vegetables increases one’s risk of cancer. To achieve optimal health, humans require a high exposure to a full symphony of phytochemicals found in unprocessed plant matter. Eating more animal products results in a smaller percentage of calories consumed from high phytochemical vegetation such as seeds, berries, vegetables and beans. Also, since animal products contain no fiber, they remain in the digestive tract longer, slowing digestive transit time and allowing heightened exposure to toxic compounds.
Joel Fuhrman (Eat For Health)
It was only after World War II that Stanford began to emerge as a center of technical excellence, owing largely to the campaigns of Frederick Terman, dean of the School of Engineering and architect-of-record of the military-industrial-academic complex that is Silicon Valley. During World War II Terman had been tapped by his own mentor, presidential science advisor Vannevar Bush, to run the secret Radio Research Lab at Harvard and was determined to capture a share of the defense funding the federal government was preparing to redirect toward postwar academic research. Within a decade he had succeeded in turning the governor’s stud farm into the Stanford Industrial Park, instituted a lucrative honors cooperative program that provided a camino real for local companies to put selected employees through a master’s degree program, and overseen major investments in the most promising areas of research. Enrollments rose by 20 percent, and over one-third of entering class of 1957 started in the School of Engineering—more than double the national average.4 As he rose from chairman to dean to provost, Terman was unwavering in his belief that engineering formed the heart of a liberal education and labored to erect his famous “steeples of excellence” with strategic appointments in areas such as semiconductors, microwave electronics, and aeronautics. Design, to the extent that it was a recognized field at all, remained on the margins, the province of an older generation of draftsmen and machine builders who were more at home in the shop than the research laboratory—a situation Terman hoped to remedy with a promising new hire from MIT: “The world has heard very little, if anything, of engineering design at Stanford,” he reported to President Wallace Sterling, “but they will be hearing about it in the future.
Barry M. Katz (Make It New: A History of Silicon Valley Design (The MIT Press))
two entertainers got together to create a 90-minute television special. They had no experience writing for the medium and quickly ran out of material, so they shifted their concept to a half-hour weekly show. When they submitted their script, most of the network executives didn’t like it or didn’t get it. One of the actors involved in the program described it as a “glorious mess.” After filming the pilot, it was time for an audience test. The one hundred viewers who were assembled in Los Angeles to discuss the strengths and weaknesses of the show dismissed it as a dismal failure. One put it bluntly: “He’s just a loser, who’d want to watch this guy?” After about six hundred additional people were shown the pilot in four different cities, the summary report concluded: “No segment of the audience was eager to watch the show again.” The performance was rated weak. The pilot episode squeaked onto the airwaves, and as expected, it wasn’t a hit. Between that and the negative audience tests, the show should have been toast. But one executive campaigned to have four more episodes made. They didn’t go live until nearly a year after the pilot, and again, they failed to gain a devoted following. With the clock winding down, the network ordered half a season as replacement for a canceled show, but by then one of the writers was ready to walk away: he didn’t have any more ideas. It’s a good thing he changed his mind. Over the next decade, the show dominated the Nielsen ratings and brought in over $1 billion in revenues. It became the most popular TV series in America, and TV Guide named it the greatest program of all time. If you’ve ever complained about a close talker, accused a partygoer of double-dipping a chip, uttered the disclaimer “Not that there’s anything wrong with that,” or rejected someone by saying “No soup for you,” you’re using phrases coined on the show. Why did network executives have so little faith in Seinfeld? When we bemoan the lack of originality in the world, we blame it on the absence of creativity. If only people could generate more novel ideas, we’d all be better off. But in reality, the biggest barrier to originality is not idea generation—it’s idea selection. In one analysis, when over two hundred people dreamed up more than a thousand ideas for new ventures and products, 87 percent were completely unique. Our companies, communities, and countries don’t necessarily suffer from a shortage of novel ideas. They’re constrained by a shortage of people who excel at choosing the right novel ideas. The Segway was a false positive: it was forecast as a hit but turned out to be a miss. Seinfeld was a false negative: it was expected to fail but ultimately flourished.
Adam M. Grant (Originals: How Non-Conformists Move the World)
Double-loop learners, however, take ownership of problems; they think: There must be something I’m doing that’s making my spouse/partner/coworker react this
Ben Bergeron (Chasing Excellence: A Story About Building the World’s Fittest Athletes)
She amuses you?" she repeated. "And that is reason for marriage?" "An excellent one," he agreed. "I believe I shall not know a moment's dullness with Henry.
Mary Balogh (The Double Wager)
If we assume that it is the habit of the market to overvalue common stocks which have been showing excellent growth or are glamorous for some other reason, it is logical to expect that it will undervalue—relatively, at least—companies that are out of favor because of unsatisfactory developments of a temporary nature. This may be set down as a fundamental law of the stock market, and it suggests an investment approach that should prove both conservative and promising. The key requirement here is that the enterprising investor concentrate on the larger companies that are going through a period of unpopularity. While small companies may also be undervalued for similar reasons, and in many cases may later increase their earnings and share price, they entail the risk of a definitive loss of profitability and also of protracted neglect by the market in spite of better earnings. The large companies thus have a double advantage over the others. First, they have the resources in capital and brain power to carry them through adversity and back to a satisfactory earnings base. Second, the market is likely to respond with reasonable speed to any improvement shown. A
Benjamin Graham (The Intelligent Investor)
A slave who serves will be rewarded because he is an asset for the master. A slave must regain his independence and handle his mantle if he wants to be freed and a slave's life is interwined with the master's life. A master who brutalises his slave will fail in his achievements and a slave who disrupts his master will not live in peace. A master who protects the rights of a slave will excel and a master who is double-sided will never succeed. A slave who wants to use brutality to free himself will cause strife, conflict and mayhem and will cause disruption. He will ruin his relationship with the master's amicable terms and a master won't favour the slave that causes destruction.
David Ssembajjo (Mr Batwala's Farm)
L'objet monétaire a ceci de particulier qu'il a toujours une double fonction. Quand il s'agit d'un bien matériel, il sert à assurer en tant que monnaie l'organisation des échanges ; il permet également, de près ou de loin, de satisfaire un besoin de consommation courante. Forts de ce constat, certains historiens ont théorisé le lien entre l'iconoclasme à Constantinople et l'évolution de la balance des paiements courants de l'Empire byzantin. En effet, l'iconoclasme était puissant quand le déficit extérieur vidait l'empire de sa substance monétaire ; il permettait alors le retour, dans le circuit économique, de l'or récupéré sur les icônes vouées à la destruction. Dans ce cas très particulier, il y avait interdépendance entre la politique monétaire et la théologie. Plus récemment, dans l’Allemagne vaincue de 1945, la monnaie d'échange était la cigarette américaine. Pour J. K. Galbraith, c'était le meilleur instrument monétaire qu'on ait pu imaginer. En effet, en cas d'inflation, les Allemands se mettaient à fumer leurs cigarettes, devenues moins utiles, la masse monétaire se contractait et l'inflation était stoppée sans l'intervention d'aucune banque centrale.
Jean-Marc Daniel (le socialisme de l'excellence)
Between 1931 and 1946, Pan American Airways had 28 flying boats known as “Clippers,” These four radial engine aircraft were S-40’s and 42’s built in 1934, later replaced by Boeing 314 Clippers, that became the familiar symbol of the company. Following the war, Pan American Airways flew land based airliners such as the Boeing 377 Stratocruiser, developed from the C-97, Stratofreighter, and a military derivative of the B-29 Superfortress, used as a troop transport, and the DC-4 series, converted from the blueprints of the C-54 Skymaster. Both of these airliners were originally developed for the United States Army Air Corps, during World War II. On January 1950 Pan American Airways Corporation adopted the name it had been unofficially called since 1943, and formally became “Pan American World Airways, Inc.” That September Pan American bought out American Airlines’ overseas division and simultaneously placed an order for 45 DC-6Bs, replacing their DC-4’s. Throughout Pan-American was known simply as Pan-Am. The Douglas DC-6 is a four engine “Double Wasp” radial piston-powered airliner manufactured for long flights. It was built by the Douglas Aircraft Company from 1946 until 1958. More than 700 were built between those years and some are still flying today. The rugged, reliable DC-6B, was regarded as the ultimate piston-engine airliner, from the perspective of having excellent handling qualities and relatively economical operations.
Hank Bracker
But that isolated coup was as nothing compared to the body of work sustained over years by George Leonidas Leslie (or Western George, as he was known) and his colleagues. This Ohio immigrant lived a remarkable double life. At one moment he was an independently wealthy man-about-town, known for his impeccable manners, his tailoring, his love of books, and his membership in several excellent clubs. At other moments he headed a highly sophisticated gang of bank robbers whose careful preparations—obtaining architect’s plans of the building under scrutiny, or constructing special burglars’ tools—helped pull off perhaps a hundred jobs like the robbery, in 1869, of the Ocean National Bank at Greenwich and Fulton, which netted them over threequarters of a million dollars. Beginning in 1875, Western George spent three years preparing for his master heist, a knockover of the Manhattan Savings Institution on Bleecker and Broadway, arrangements that included purchasing a duplicate of the Manhattan’s vault in order to ferret out its weak spots.
Mike Wallace (Gotham: A History of New York City to 1898)
What one skill, if you developed and did it in an excellent fashion, would help you the most in your career?
Brian Tracy (Focal Point: A Proven System to Simplify Your Life, Double Your Productivity, and Achieve All Your Goals)
An excellent definition can be found in the book Quantum Enigma by Bruce Rosenblum and Fred Kuttner: "Whenever any property of a microscopic object affects a macroscopic object, that property is 'observed' and becomes a physical reality." For example, when a microscopic photon hits the macroscopic screen in the double-slit experiment, then
Andrew Thomas (Hidden In Plain Sight: The simple link between relativity and quantum mechanics)
Similarly, the existence of Allah has multiplicity and the many Names. It is this or that according to what appears from it of the universe which demands the realities of the Divine Names by its development. They are doubled by it and stand in opposition to the unity of multiplicity. It is one by source in respect to its essence, as the primal substance (hayûla) is a single source in respect to its essence, while it has many forms which it supports by its essence. It is the same with Allah through the forms of tajalli which are manifested from Him. So the locii of the tajalli are the forms of the universe, in spite of the intelligible unity (ahadiyya). Look at the excellence of this divine instruction which Allah gives by granting its recognition to whoever He wishes among His slaves.
Ibn 'Arabi (The Bezels of Wisdom)
I don’t subscribe to the idea that there’s one objective way to be excellent, I don’t like when an international class of moneyed people dictates the way we present local cultures,
Eddie Huang (Double Cup Love: On the Trail of Family, Food, and Broken Hearts in China)
3 days per week for 8 weeks: Set a timer for 20 minutes and alternate pushups and one or two handed kettlebell swings on the minute.  Use the elbows in rule for pushups and keep your hips fully extended and your abs firing.  If you can’t do full pushups, do kneeling pushups or pushups against a wall. Your goal is to double your work capacity in 20 minutes with excellent form.  Start with an unchallenging number of reps for both pushups and swings and build from there.  You want your first few workouts to be easy and gradually get harder, then back off, then get harder.  Continue adding one rep per minute in both pushups and strict swings every workout until the fourth week then back off (do the unchallenging number of reps you did at the beginning). On the sixth week, start with the numbers you used starting on the second week and continue adding reps until completing the eighth week.
Sean Schniederjan (The Missing Manual - Precise Kettlebell Mechanics for Power and Longevity (Simple Strength Book 9))
THERAPEUTIC #2: METFORMIN—THE LOW-RISK WONDER DRUG “Metformin may have already saved more people from cancer deaths than any drug in history.”12 —LEWIS CANTLEY, director of the Meyer Cancer Center at Weill Cornell Medical College Now let’s take a look at another amazing medicine, one that our friend Dr. David Sinclair and millions of other people utilize every day… metformin. The FDA-approved, first-line treatment for type 2 diabetes, metformin, is wildly popular in the longevity field. My coauthors Bob Hariri and Peter Diamandis have been taking it for years. So have futurist-par-excellence Ray Kurzweil and biotech entrepreneur Ned David. And so does Nobel Prize winner James Watson of double-helix fame, who once went so far as to say that metformin might be “our only real clue into the business” of beating cancer. When a recent anti-aging forum of 300 people was asked who was using this medicine to extend their healthspan, half the audience raised their hands. As David Sinclair says, metformin “might work on aging itself.”13
Tony Robbins (Life Force: How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life & Those You Love)
Don’t Make Me Think by Steve Krug is an excellent introduction to web usability. We passionately believe it should be on the school curriculum. Designed for Use by Lukas Mathis is less entertaining than Don’t Make Me Think, but it covers more usability concepts. If this book list seems worryingly short, that’s a testament to how much ground this book covers. The Visual Display of Quantitative Information by Edward R. Tufte contains many examples of complex data shown in beautifully elegant ways. Don’t be put off by its technical-sounding title. It’s fun to read.
Karl Blanks (Making Websites Win: Apply the Customer-Centric Methodology That Has Doubled the Sales of Many Leading Websites)
What angry star then governs me That I must feel a double smart, Prisoner to fate as well as thee; Kept from thy face, link’d to thy heart? Because my love all love excels, Must my grief have no parallels?
Katherine Philips
The Metaphor That Stuck In 1996, the Summer Olympic Games were held in my home city of Atlanta. As I watched athletes from all over the world perform in their respective events, I remember wondering what motivated them to compete at the highest levels. On the surface, it seemed logical to assume that these world-class athletes were driven by all the positive rewards that would go to the champion—fame, admiration, and of course, the gold medal. After training for most of their lives, who wouldn’t want to experience “the thrill of victory”? But as I watched the games unfold, it became obvious that while some athletes were motivated by positive rewards, many others were trying to avoid “the agony of defeat.” Rather than think about all the accolades that would come from success, some athletes were motivated to run even faster, and jump even higher, because they were trying to avoid an undesirable outcome. Carl Lewis, arguably one of the greatest track and field athletes of all time, and nine-time Olympic gold medalist, was an excellent example of this. After his last event in Atlanta, when he won the gold medal on his final attempt in the long jump, the sportscaster asked, “Mr. Lewis, what were you thinking about just before you jumped?” As it turned out, Carl Lewis wasn’t thinking about medals, money, or having his picture on a box of Wheaties. Instead, he said his primary motivation was that his family was in the stadium and he didn’t want to disappoint them by losing his final Olympic event.
Thomas Freese (Secrets of Question-Based Selling: How the Most Powerful Tool in Business Can Double Your Sales Results (Top Selling Books to Increase Profit, Money Books for Growth))
The relationship between cricket (that most English of sports) and spying (at which the British have always excelled) is deep rooted and unique. Something about the game attracts the sort of mind also drawn to the secret worlds of intelligence and counterintelligence—a complex test of brain and brawn, a game of honor interwoven with trickery, played with ruthless good manners and dependent on minute gradations of physics and psychology, with tea breaks.
Ben Macintyre (Double Cross: The True Story of the D-Day Spies)
Ormerod examined the performance of democratic governments on those issues that perennially engaged their ambitions: what I have called their claims to competence. Take unemployment as an obvious example. Every contemporary government has claimed the ability to reduce unemployment. The architects of the stimulus bill passed in 2009 claimed that it would save or create 3.5 million jobs and significantly lower the unemployment rate. It would do so by spending a lot of money. Of necessity, that has been the chosen economic tool of government. Since World War II, Ormerod notes, governments have absorbed a much larger chunk of the national output in pursuit of worthy goals such as full employment. In Britain, where excellent statistics have been kept from the Victorian era onward, the size of the public sector as a proportion of the economy has doubled since 1946, compared to the period 1870–1938. Yet the difference in the average unemployment rate before and after the expansion of government was statistically negligible. A
Martin Gurri (The Revolt of the Public and the Crisis of Authority in the New Millennium)
First of all things learn to know and to love that God, whom-to ye have a double obligation; first, for that he made you a man; and next, for that he made you a little God to sit on his throne, and rule over other men... Being content to let others excel in other things, let it be your chiefest earthly glory to excel in your own craft.
King James VI and I (King James VI and I: Political Writings)
once confided to him late at night after a game of billiards and rather a lot of excellent port that his wife hated it so much that she’d only let him do it when she wanted a baby. She was a damned attractive woman, too, and a wonderful wife, as Martyn had said. In other ways. They had five children, and Martyn didn’t think she was going to wear a sixth. Rotten for him. When Edward had suggested that he find consolation elsewhere, Martyn had simply gazed at him with mournful brown eyes and said, ‘But I’m in love with her, old boy, always have been. Never looked at anyone else. You know how it is.’ And Edward, who didn’t, said of course he did. That conversation had warned him off Marcia Slocombe-Jones anyhow. It didn’t matter, because although he could have gone for her there were so many other girls to go for. How lucky he was! To have come back from France not only alive, but relatively unscathed! In winter, his chest played him up a bit due to living in trenches where the gas had hung about for weeks, but otherwise . . . Since then he’d come back, gone straight into the family firm, met Villy at a party, married her as soon as her contract with the ballet company she was with expired and as soon as she’d agreed to the Old Man’s dictate that her career should stop from then on. ‘Can’t marry a gal whose head’s full of something else. If marriage isn’t the woman’s career, it won’t be a good marriage.’ His attitude was thoroughly Victorian, of course, but all the same, there was quite a lot to be said for it. Whenever Edward looked at his own mother, which he did infrequently but with great affection, he saw her as the perfect reflection of his father’s attitude: a woman who had serenely fulfilled all her family responsibilities and at the same time retained her youthful enthusiasms – for her garden that she adored and for music. At over seventy, she was quite capable of playing double concertos with professionals. Unable to discriminate between the darker, more intricate veins of temperament that distinguish one person from another, he could not really see why Villy should not be as happy and fulfilled as the Duchy. (His mother’s Victorian reputation for plain living – nothing rich in food and no frills or pretensions about her own appearance or her household’s had long ago earned her the nickname of Duchess – shortened by her own children to
Elizabeth Jane Howard (The Light Years (Cazalet Chronicles, #1))
I'm not convinced," Dodds said. It was Thursday morning, just six hours after Bosch and Chu had ended their surveillance of Chang, with the suspect going to an apartment in Monterey Park and apparently retiring for the night. "Well, Cap, you shouldn't be convinced yet," Bosch said. "That's why we want to continue the surveillance and get the wire." "What I mean is, I'm not convinced it's the way to go," Dodds said, "Surveillance is fine. But a wire is a lot of work and effort for long-shot results." Bosch understood. Dodds had an excellent repu tation as a detective, but he was now an administrator and about as far removed from the detective work in his division as a Houston oil executive is from the gas pump, He now worked with personnel numbers and budgets, He had to find ways of doing more with less and never allowing a dip in the statistics of arrests made and cases closed. That made him a realist and the reality was that electronic surveillance was very expensive. Not only did it take double-digit man hours to carefully draft a fifty plus-page affidavit secking court permission, but once permission was granted, a wiretap room had to be staffed twenty-four hours a day with a detective monitoring the line. Often a single-number tap led to other numbers needing to be tapped and under the law each line had to have its own monitor. Such an operation quickly sucked up overtime like a giant sponge. With the RHD's OT budget seriously down because of economic constraints on the department, Dodds was reluctant to give any of it up for what amounted to an investigation of the mur der of a South Side liquor store clerk. He would rather save it for a rainy day-a big-time media case that might come up and that would demand it.
Michael Connelly (Nine Dragons (Harry Bosch, #14; Harry Bosch Universe, #21))
There will be great reason to suspect the Men of jealousy; and it cannot be rash to say, that their only reason for locking up from us all the avenues of knowledge, is the fear of our excelling them in it. (...) Had we the same advantages of study allowed us which the Men have, there is no room to doubt but we should at least keep pace with them in the sciences, and every useful knowledge. It can only then be a mean dastardly jealousy in them to exclude us from those advantages, in which we have so natural a right to emulate them.
Sophia Fermor (Woman Not Inferior to Man)
Homère donne à un simple artisan le nom de sage, c'est ainsi qu'il s'exprime sur un certain Margites : « Les dieux n'en firent ni un cultivateur ou fossoyeur, ni un sage en quoi que ce soit ; il ne réussit en aucun art. » Hésiode, après avoir dit que Linus le joueur de harpe était versé dans toutes sortes de sagesses, ne craint pas de nommer sage un matelot. Il ne montre, écrit-il, aucune sagesse dans la navigation. Que dit le prophète Daniel : « Les sages, les mages, les devins et les augures ne peuvent découvrir au roi le secret dont il s'inquiète; mais il est un Dieu dans le ciel qui révèle les mystères. » Ainsi Daniel salue du nom de sages les savants de Babylone. Ce qui prouve clairement que l'Écri- 17 ture enveloppe sous la même dénomination de sagesse toute science ou tout art profane, enfin tout ce que l'esprit de l'homme a pu concevoir et imaginer, et que toute invention d'art ou de science vient de Dieu ; ajoutons les paroles suivantes, elles ne laisseront aucun doute : « Et le Seigneur parla à Moïse en ces termes : Voilà que j'ai appelé Béséléel, fils d'Uri, fils de Hur, de la tribu de Juda, et je l'ai rempli d'un divin esprit de sagesse, d'intelligence et de science, pour inventer et exécuter toutes sortes d'ouvrages, pour travailler l'or et l'argent, et l'airain, et l'hyacinthe, et le porphyre, et le bois de l'arbre qui donne l'écarlate, et pour exécuter tous les travaux qui concernent l'architecte et le lapidaire, et pour travailler les bois, etc. » Dieu poursuit de la sorte jusqu'à ces mots : « Et tous les ouvrages. » Puis il se sert d'une expression générale pour résumer ce qu'il vient de dire : « Et j'ai mis l'intelligence dans le cœur de tous les ouvriers intelligents; » c'est-à-dire, dans le cœur de tous ceux qui peuvent la recevoir par le travail et par l'exercice. Il est encore écrit d'une manière formelle, au nom du Seigneur : « Et toi, parle à tous ceux qui ont la sagesse de la pensée, et que j'ai remplis d'un esprit d'intelligence. » Ceux-là possèdent des avantages naturels tout particuliers; pour ceux qui font preuve d'une grande aptitude, ils ont reçu une double mesure, je dirai presque un double esprit d'intelligence. Ceux même qui s'appliquent à des arts grossiers, vulgaires, jouissent de sens excellents. L'organe de l'ouïe excelle dans le musicien, celui du tact dans le sculpteur, de la voix dans le chanteur, de l'odorat dans le parfumeur, de la vue dans celui qui sait graver des figures sur des cachets. Mais ceux qui se livrent aux sciences ont un sentiment spécial par lequel le poète a la perception du mètre; le rhéteur, du style; le dialecticien, du raisonnement ; le philosophe, de la contemplation qui lui est propre. Car, c'est à la faveur de ce sentiment ou instinct qu'on trouve et qu'on invente, puisque c'est lui seul qui peut déterminer l'application de notre esprit. Cette application s'accroit à raison de l'exercice continu. L'apôtre a 18 donc eu raison de dire que « la sagesse de Dieu revêt mille formes diverses, » puisque que pour notre bien elle nous révèle sa puissance en diverses occasions et de diverses manières, par les arts, par la science, par la foi, par la prophétie. Toute sagesse vient donc du Seigneur, et elle est avec lui pendant tous les siècles, comme le dit l'auteur du livre de la sagesse : « Si tu invoques à grands cris l'intelligence et la science, si tu la cherches comme un trésor caché, et que tu fasses avec joie les plus grands efforts pour la trouver, tu comprendras le culte qu'il faut rendre au Seigneur, et tu découvriras la science de Dieu. »
Clement of Alexandria (Miscellanies (Stromata))
Oh, when shall men learn, at last, that if the Great Religion inculcates so rigidly the necessity of FAITH, it is not alone that FAITH leads to the world to be; but that without faith there is no excellence in this, — faith in something wiser, happier, diviner, than we see on earth! — the artist calls it the Ideal, — the priest, Faith. The Ideal and Faith are one and the same. Return, O wanderer, return! Feel what beauty and holiness dwell in the Customary and the Old. Back to thy gateway glide, thou Horror! and calm, on the childlike heart, smile again, O azure Heaven, with thy night and thy morning star but as one, though under its double name of Memory and Hope!
Edward Bulwer-Lytton (Complete Works of Edward Bulwer-Lytton)
The relationship between cricket (that most English of sports) and spying (at which the British have always excelled) is deep rooted and unique. Something about the game attracts the sort of mind also drawn to the secret worlds of intelligence and counterintelligence—a complex test of brain and brawn, a game of honor interwoven with trickery, played with ruthless good manners and dependent on minute gradations of physics and psychology, with tea breaks. Some of the most notable British spies have been cricketers or cricket enthusiasts. Hitler played cricket, but only once. In 1930 it was claimed that, having seen British POWs playing in southern Germany during the First World War, the Nazi party leader asked to be “initiated into the mysteries of our national game.” A match was played against Hitler’s team, after which he declared that the rules should be altered by the “withdrawal of the use of pads” and using a “bigger and harder ball.” Hitler could not understand the subtlety of a game like cricket; he thought only in terms of speed, spectacle, violence. Cricket was the ideal sport on which to model an organization bent on stumping the Führer.
Ben Macintyre (Double Cross: The True Story of the D-Day Spies)
BIO-300” by Platinum Therapy Lights It’s 300 watts (more than double the comparably sized Joovv, and almost as much as the Red Rush), and gives a great power intensity of about 100mW/cm2 at 6” from the light (almost as high as the Red Rush360). It’s 19” tall by about 9” wide (slightly larger than the Joovv, and roughly the same size as the Red Rush, slightly longer just not as wide). It has 100 LEDs. It’s available in the same options as the Joovv light—660nm, all in 850nm, or a 50-50 split of 660nm and 850nm. The prices are excellent: All 660nm = $449 50-50 split of 660 and 850nm = $449 All 850nm = $449
Ari Whitten (The Ultimate Guide to Red Light Therapy: How to Use Red and Near-Infrared Light Therapy for Anti-Aging, Fat Loss, Muscle Gain, Performance Enhancement, and Brain Optimization)
Dollar cost averaging naturally provides steady employment for fund managers and most everyone else associated with the stock market. Regular contributions are therefore sold to the public as something that is beneficial. In reality, dollar cost averaging is a double-edged sword. Proponents usually imagine a scenario of an initial market decline that recovers. In this case, even though the starting and ending price are the same, the average cost is lower, thus resulting in an overall investment gain. Now consider the scenario of a rising market that subsequently declines. In this case, the average cost is higher than the start and ending price, and the investor will have lost money. In fact, given that markets rise much more slowly than they drop, a dollar cost averaging investor is more likely to make an entry and invest larger amounts while the market is rising than during its decline. At its best, dollar cost averaging provides no benefit, but regardless, dollar cost averaging is an excellent way of providing steady work for Wall Street, which collects fees and commissions to invest the steady stream of money from workers.
Jacob Lund Fisker (Early Retirement Extreme: A philosophical and practical guide to financial independence)
Small families are not a new invention. For most of human history, from about one million years ago until as recently as ten to fifteen thousand years ago, all people lived as hunter-gatherers. Men hunted animals and women foraged for fruit and vegetables. Societies were made up of small, scattered bands of people. They had a good, protein-rich diet and most deaths were due to accident, predation and inter-group warfare rather than disease. The children of hunter-gatherers had an excellent chance of survival. Using nothing but the natural, stress-related methods we have discussed, women gave birth to only three or four children in their lifetime. Of these, two or three survived. Large families did not appear until about ten thousand years or so ago, when agriculture brought a change of lifestyle. In the most fertile areas, large and concentrated communities developed, living on a carbohydrate-rich diet. Disease and infant mortality were rife. The average number of children was about seven or eight, but double figures were commonplace. Even so, whole families could be wiped out in days by virulent disease. As with the hunter-gatherers, on average, only two or three in each survived.
Robin Baker (Sperm Wars: Infidelity, Sexual Conflict, and Other Bedroom Battles)