Erase Negativity Quotes

She didn’t need to erase her pain; she needed it to propel her into action. Just because it was a negative emotion didn’t mean it wasn’t a valuable one.

Sooner or later, we are bound to discover some things about ourselves that we don't like. But once we see they're there, we can decide what we want to do with them. Do we want to get rid of them completely, change them into other things, or use them in beneficial ways? The last two approaches are often especially Useful, since they avoid head on conflict, and therefore minimize struggle. Also, they allow those transformed characteristics to be added to the list of things we have that help us out. In a similar manner, instead of struggling to erase what are referred to as negative emotions, we can learn to use them in positive ways. We could describe the principle like this: while pounding on the piano keys may produce noise, removing them doesn't exactly further the creation of music.

In life, the question is not if you will have problems, but how you are going to deal with your problems. If the possibility of failure were erased, what would you attempt to achieve? The essence of man is imperfection. Know that you're going to make mistakes. The fellow who never makes a mistake takes his orders from one who does. Wake up and realize this: Failure is simply a price we pay to achieve success. Achievers are given multiple reasons to believe they are failures. But in spite of that, they persevere. The average for entrepreneurs is 3.8 failures before they finally make it in business. When achievers fail, they see it as a momentary event, not a lifelong epidemic. Procrastination is too high a price to pay for fear of failure. To conquer fear, you have to feel the fear and take action anyway. Forget motivation. Just do it. Act your way into feeling, not wait for positive emotions to carry you forward. Recognize that you will spend much of your life making mistakes. If you can take action and keep making mistakes, you gain experience. Life is playing a poor hand well. The greatest battle you wage against failure occurs on the inside, not the outside. Why worry about things you can't control when you can keep yourself busy controlling the things that depend on you? Handicaps can only disable us if we let them. If you are continually experiencing trouble or facing obstacles, then you should check to make sure that you are not the problem. Be more concerned with what you can give rather than what you can get because giving truly is the highest level of living. Embrace adversity and make failure a regular part of your life. If you're not failing, you're probably not really moving forward. Everything in life brings risk. It's true that you risk failure if you try something bold because you might miss it. But you also risk failure if you stand still and don't try anything new. The less you venture out, the greater your risk of failure. Ironically the more you risk failure — and actually fail — the greater your chances of success. If you are succeeding in everything you do, then you're probably not pushing yourself hard enough. And that means you're not taking enough risks. You risk because you have something of value you want to achieve. The more you do, the more you fail. The more you fail, the more you learn. The more you learn, the better you get. Determining what went wrong in a situation has value. But taking that analysis another step and figuring out how to use it to your benefit is the real difference maker when it comes to failing forward. Don't let your learning lead to knowledge; let your learning lead to action. The last time you failed, did you stop trying because you failed, or did you fail because you stopped trying? Commitment makes you capable of failing forward until you reach your goals. Cutting corners is really a sign of impatience and poor self-discipline. Successful people have learned to do what does not come naturally. Nothing worth achieving comes easily. The only way to fail forward and achieve your dreams is to cultivate tenacity and persistence. Never say die. Never be satisfied. Be stubborn. Be persistent. Integrity is a must. Anything worth having is worth striving for with all your might. If we look long enough for what we want in life we are almost sure to find it. Success is in the journey, the continual process. And no matter how hard you work, you will not create the perfect plan or execute it without error. You will never get to the point that you no longer make mistakes, that you no longer fail. The next time you find yourself envying what successful people have achieved, recognize that they have probably gone through many negative experiences that you cannot see on the surface. Fail early, fail often, but always fail forward.

The accounts of rape, wife beating, forced childbearing, medical butchering, sex-motivated murder, forced prostitution, physical mutilation, sadistic psychological abuse, and other commonplaces of female experi ence that are excavated from the past or given by contemporary survivors should leave the heart seared, the mind in anguish, the conscience in upheaval. But they do not. No matter how often these stories are told, with whatever clarity or eloquence, bitterness or sorrow, they might as well have been whispered in wind or written in sand: they disappear, as if they were nothing. The tellers and the stories are ignored or ridiculed, threatened back into silence or destroyed, and the experience of female suffering is buried in cultural invisibility and contempt… the very reality of abuse sustained by women, despite its overwhelming pervasiveness and constancy, is negated. It is negated in the transactions of everyday life, and it is negated in the history books, left out, and it is negated by those who claim to care about suffering but are blind to this suffering. The problem, simply stated, is that one must believe in the existence of the person in order to recognize the authenticity of her suffering. Neither men nor women believe in the existence of women as significant beings. It is impossible to remember as real the suffering of someone who by definition has no legitimate claim to dignity or freedom, someone who is in fact viewed as some thing, an object or an absence. And if a woman, an individual woman multiplied by billions, does not believe in her own discrete existence and therefore cannot credit the authenticity of her own suffering, she is erased, canceled out, and the meaning of her life, whatever it is, whatever it might have been, is lost. This loss cannot be calculated or comprehended. It is vast and awful, and nothing will ever make up for it.

Who are we to say getting incested or abused or violated or any of those things can’t have their positive aspects in the long run? … You have to be careful of taking a knee-jerk attitude. Having a knee-jerk attitude to anything is a mistake, especially in the case of women, where it adds up to this very limited and condescending thing of saying they’re fragile, breakable things that can be destroyed easily. Everybody gets hurt and violated and broken sometimes. Why are women so special? Not that anybody ought to be raped or abused, nobody’s saying that, but that’s what is going on. What about afterwards? All I’m saying is there are certain cases where it can enlarge you or make you more of a complete human being, like Viktor Frankl. Think about the Holocaust. Was the Holocaust a good thing? No way. Does anybody think it was good that it happened? No, of course not. But did you read Viktor Frankl? Viktor Frankl’s Man’s Search for Meaning? It’s a great, great book, but it comes out of his experience. It’s about his experience in the human dark side. Now think about it, if there was no Holocaust, there’d be no Man’s Search for Meaning… . Think about it. Think about being degraded and brought within an inch of your life, for example. No one’s gonna say the sick bastards who did it shouldn’t be put in jail, but let’s put two things into perspective here. One is, afterwards she knows something about herself that she never knew before. What she knows is that the most totally terrible terrifying thing that she could ever have imagined happening to her has now happened, and she survived. She’s still here, and now she knows something. I mean she really, really knows. Look, totally terrible things happen… . Existence in life breaks people in all kinds of awful fucking ways all the time, trust me I know. I’ve been there. And this is the big difference, you and me here, cause this isn’t about politics or feminism or whatever, for you this is just ideas, you’ve never been there. I’m not saying nothing bad has ever happened to you, you’re not bad looking, I’m sure there’s been some sort of degradation or whatever come your way in life, but I’m talking Viktor Frankl’s Man’s Search for Meaning type violation and terror and suffering here. The real dark side. I can tell from just looking at you, you never. You wouldn’t even wear what you’re wearing, trust me. What if I told you it was my own sister that was raped? What if I told you a little story about a sixteen-year-old girl who went to the wrong party with the wrong guy and four of his buddies that ended up doing to her just about everything four guys could do to you in terms of violation? But if you could ask her if she could go into her head and forget it or like erase the tape of it happening in her memory, what do you think she’d say? Are you so sure what she’d say? What if she said that even after that totally negative as what happened was, at least now she understood it was possible. People can. Can see you as a thing. That people can see you as a thing, do you know what that means? Because if you really can see someone as a thing you can do anything to him. What would it be like to be able to be like that? You see, you think you can imagine it but you can’t. But she can. And now she knows something. I mean she really, really knows. This is what you wanted to hear, you wanted to hear about four drunk guys who knee-jerk you in the balls and make you bend over that you didn’t even know, that you never saw before, that you never did anything to, that don’t even know your name, they don’t even know your name to find out you have to choose to have a fucking name, you have no fucking idea, and what if I said that happened to ME? Would that make a difference?

Einstein said the arrow of time flies in only one direction. Faulkner, being from Mississippi, understood the matter differently. He said the past is never dead; it's not even past. All of us labor in webs spun long before we were born, webs of heredity and environment, of desire and consequence, of history and eternity. Haunted by wrong turns and roads not taken, we pursue images perceived as new but whose provenance dates to the dim dramas of childhood, which are themselves but ripples of consequence echoing down the generations. The quotidian demands of life distract from this resonance of images and events, but some of us feel it always. And who among us, offered the chance, would not relive the day or hour in which we first knew love, or ecstasy, or made a choice that forever altered our future, negating a life we might have had? Such chances are rarely granted. Memory and grief prove Faulkner right enough, but Einstein knew the finality of action. If I cannot change what I had for lunch yesterday, I certainly cannot unmake a marriage, erase the betrayal of a friend, or board a ship that left port twenty years ago.

The symbolic evidence of women’s invisibility in the human race is most clear perhaps in her suppression, her camouflage, her negation even in language. Women are subsumed, excised, erased by male pronouns, by male terminology, by male prayers about brotherhood and brethren, even and always by exclusively male images of God. The tradition that will call God spirit, rock, key door, wind, and bird will never ever call God mother. So much for the creative womb of God; so much for “I am who am.” So much for “Let us make human beings in our own image, male and female, let us make them.” What kind of spirituality is that? To take the position that using two pronouns for the human race is not important in a culture that has thirty words for car, multiple words for flowers, and dozens of words for dog breeds is to say that women are not important.

these negative emotions are not simply something to endure and erase. They are purposeful. Beneficial. They tell us what we need. Anger inspires action. Sadness is necessary to process grief. Fear helps keep us safe. Completely eradicating these emotions is not just impossible—it’s unhealthy. These negative emotions only become toxic when they block out all the other emotions. When we feel so much sadness that we can’t let any joy in. When we feel so much anger that we cannot soften around others. True mental health looks like a balance of these good and bad feelings. As Lori Gottlieb says in her book Maybe You Should Talk to Someone, “Many people come to therapy seeking closure. Help me not to feel. What they eventually discover is that you can’t mute one emotion without muting the others. You want to mute the pain? You’ll also mute the joy.

...just because something is about race, doesn't mean it's only about race. This also means that just because something is about race, doesn't mean that white people can't be similarly impacted by it and it doesn't mean that the experience of white people negatively impacted is invalidated by acknowledging that people of color are disproportionately impacted. Disadvantaged white people are not erased by discussions of disadvantages facing people of color...

Universal liberty can’t produce any work or any positive action, only negative action. Universal liberty is only the rush to erase.

You might think that life is not as good as it used to be but the younger generation happens to think that life is wonderful. Maybe they just do not know how great things were, when you were their age. Having said that, when you were young, the older generation complained about life too and reminisced about the good old days. This pattern cannot simply be explained by the tendency of the human psyche to erase all negative memories leaving just the positive ones. The criticism is aimed at the present moment which is supposedly worse than it used to be. If you accept the fact that life is getting worse with every passing year then you would have to agree that the world should have simply fallen to pieces a long time ago. An uncountable number of generations have passed since the beginning of human history and each one believes that life’s colours have faded. Many an old man will tell you with absolute certainty how much better Coca-Cola used to be. Coca-Cola was invented in 1886. Imagine how disgusting coke must be by now if it has been consistently worsening in quality since

But Dr. Ham told me, these negative emotions are not simply something to endure and erase. They are purposeful. Beneficial. They tell us what we need. Anger inspired action. Sadness is necessary to process grief. Fear helps keep us safe. Completely eradicating these emotions is not just impossible—it’s unhealthy. These negative emotions only become toxic when they block out all the other emotions. When we feel so much sadness that we can’t let any joy in. When we feel so much anger that we cannot soften around others. True mental health looks like a balance of these good and bad feelings.

Erase the negative tapes in your head—don’t let your history define your destiny. Realize that what you think about you is what others will think about you. Shift your thinking to put you at the top of your list.

Those who appear to be “luckier” than the rest have actually only gotten better mental programming to begin with, or have learned how to erase their old negative programming and replace it with something better. ​In

self-talk is a way to override our past negative programming by erasing or replacing it with conscious, positive new directions. Self-talk is a practical way to live our lives by active intent rather than by passive acceptance.

I dreamed about a super computer that could raise anything in existence. First I erased all the spiders. Then I erased all the people, including myself. I wasn’t there anymore, but I could still think and remember, and I wept and wept, wanting to be all the way gone.

I dreamed about a super computer that could erase anything in existence. First I erased all the spiders. Then I erased all the people, including myself. I wasn’t there anymore, but I could still think and remember, and I wept and wept, wanting to be all the way gone.

Like a man walking backwards along a path, erasing his footsteps with a broom, he had tried, through contradiction, negation, paradox, unreliable narration and every other method he could devise, to cancel the tracks left by his words and to release his writing from the wretched positivity of affirming anything at all. He

As beautiful as you are my lady, You sick answers to why love is never by your side Your heart wonders around trying to find your ideal love But yet nothing is completing your need. You’re a women of strength and resemble power within, Filled with joy on your angelic face, yet no good man appreciates it A laughter that one can capture for a lifetime, too bad that all the men you seem to meet erase it all You display Emotions that one can wish to dwell in and feel the energy you hold within. Take a stand my lady, no rose ever dies without growing back again, You need no tears to fall for a man who sees less in you You need no sad feeling to crush that happy self, he’ll never be worth the joy in you Show him no sad emotions, you’re too strong to give in now. As a flower you bloomed gracefully and a beautiful lady rose up from that seed the Lord God planted As a pillar you balanced yourself against all negative forces of life and that was your strength As an ocean you cried your tears out but that never hindered the ocean from being full again As a beautiful picture frame you lit up the room and no soul will ever take that away from you. Let yourself love you, is the greatest love one can ever behold, I’m done seeing you cry!!!

Reality erases itself as it rerecords itself, Elf thinks. Time is the Great Forgetter. She gets her notebook from her handbag and writes, Memories are unreliable…Art is memory made public. Time wins in the long run. Books turn to dust, negatives decay, records get worn out, civilizations burn. But as long as the art endures, a song or a view or a thought or a feeling someone once thought worth keeping is saved and stays shareable. Others can say, “I feel that too.

Reality erases itself as it rerecords itself, Elf thinks. Time is the Great Forgetter. She gets her notebook from her handbag and writes, Memories are unreliable … Art is memory made public. Time wins in the long run. Books turn to dust, negatives decay, records get worn out, civilisations burn. But as long as the art endures, a song or a view or a thought or a feeling someone once thought worth keeping is saved and stays share-able. Others can say, ‘I feel that too.

The One You Once Loved If the man or woman you once loved Exists now without the bestowal of your affection They, having once been endowed with that love, must still command the respect of that holiness. A residue of your righteous love will forever remain etched in their souls, an unfading aura of your once sacred bond. Permit that old love to persist in your soul -- do not erase, forget or nullify its existence. By affirming rather than negating of this memory, and you will become more whole and more holy.

In the United States, Roberts declares, we have a negative view of reproductive liberty: that is, we recognize it as the right to be free from state interference in "private" decisions, individual choices. We don't see it as a positive liberty: one that obliges the state to provide the resources necessary to prevent procreation or to promote healthy mothering. In this way, we erase social context and government and political responsibility, imbuing "choice" with an almost mystical power, as if it were a wand a woman could wave.

Not really, no. That would mean that all the bad happens so, in the end, one good thing can. I don’t see how so many negatives could ever be worth one positive.” “Sometimes the answers aren’t so simple,” Ian offers softly. “Sometimes we go through things we shouldn’t so, in the end, we come out stronger.” “But are we?” I hold his gaze. “Stronger? Or are we so broken that at the first sign of ‘good’, we latch on in hopes to forget the bad? To erase it as if that makes it any better? That’s not being strong, that’s confirming you’re weak.

My aunt had by degrees erased every other visitor’s name from her list, because they all committed the fatal error, in her eyes, of falling into one or other of the two categories of people she most detested. One group, the worse of the two, and the one of which she rid herself first, consisted of those who advised her not to take so much care of herself, and preached (even if only negatively and with no outward signs beyond an occasional disapproving silence or doubting smile) the subversive doctrine that a sharp walk in the sun and a good red beefsteak would do her more good (her, who had had two dreadful sips of Vichy water on her stomach for fourteen hours!) than all her medicine bottles and her bed. The other category was composed of people who appeared to believe that she was more seriously ill than she thought, in fact that she was as seriously ill as she said.

Taking control of the situation There are a great many parents—as I’ve learned by attending endless parent support group meetings— who had the same high hopes for their families as I. If you’re such a parent, then you probably know that it isn’t just the child who can be out of control, but also the parent. Possibly you are also aware that continuous reacting on your part is useless as well as extremely hazardous to your health and well-being. The most ruinous thing you can do is to allow the situation to continue on its present destructive course. Here are some simple steps you can take to deactivate the negativity so rampant in your family dynamics. Please note that it takes courage and determination to carry this off successfully. Cut off all funds to the addict. Holding onto the purse strings with an iron fist will have immediate results, as well as repercussions. (Keep an eye on family valuables. In fact, lock them away.) Cut off all privileges accorded to your addicts— such as use of the family car or having their friends in your house. Carry out all threats you make. The fastest way to lose credibility with addicted children is to become a “softie” at the last minute. Refuse to rescue your addicts when they get into legal jams. Don’t pay their fines or their bail. Get yourself into a support group such as Al-Anon, Nar-Anon, Parents Anonymous, or Tough Love as fast as you can. Attempt to get your addicted kids into rehabs. If they’re underage you can sign them in. Adult admission is done on a voluntary basis, so you may be out of luck. Drugs erase any trace of conscience. Be aware that many of today’s drugged youths will think nothing of injuring or even murdering their parents for money. If you suspect that your child could resort to this level of violence, get in touch with the police. If you’re a single parent there will be one voice, but if you’re married there’ll be two. It’s important to merge those two voices so that a single, clear message reaches the addict. If you can work with your partner as a team to institute these simple steps when dealing with the addict, you’ll have done yourself and your family a great service. If, however, you entertain the notion that you were responsible for your child’s addictions in the first place, chances are you won’t be effective in enforcing these guidelines. That’s what the next chapter is all about. Note 1. Drug abuse and alcoholism are officially listed in The International Classification of Diseases, 4th edition, 9th revision, the World Health Organization’s directory on diseases.

People don’t write on the backs of photos much anymore. That’s because we don’t write on anything as much as we used to—at least, not in a traditional, pen-to-paper sense. Nor do we even take photos—by which I mean real photos, printed on paper coated with photo emulsion. Cameras have proliferated as never before, but the images they produce are ephemeral strings of ones and zeroes, rarely printed, stored on chips and drives that are easily damaged or erased, susceptible to heat, magnets, wear, and obsolescence. A hard drive might last five years, a compact disc ten or fifteen. A well-printed snapshot will still be visible after a century—negatives even longer. We are no longer leaving behind a tangible, enduring photographic record of ourselves.

He nods, looking through the pictures on the screen on the back of his camera. Some relationships can only exist as memories. But unlike ephemeral digital images that can be sorted and deleted, we can’t erase the past. We have to learn to live with all the images that are stored in love's archive, memories tagged good and bad. No Photoshopping. Accept the negative before moving forward.

Again, self-compassion doesn’t erase negative feelings, it embraces them with care and kindness. This sets off the “broaden-and-build cycle” mentioned earlier. Because self-compassion makes us feel safe, centered, and connected, we can delight in what’s wonderful about our lives rather than dwelling solely on problems and limitations. We can start to pursue our dreams rather than merely ward off dangers.

But Dr. Ham told me, these negative emotions are not simply something to endure and erase. They are purposeful. Beneficial. They tell us what we need. Anger inspires action. Sadness is necessary to process grief. Fear helps keep us safe. Completely eradicating these emotions is not just impossible—it’s unhealthy. These negative emotions only become toxic when they block out all the other emotions. When we feel so much sadness that we can’t let any joy in. When we feel so much anger that we cannot soften around others. True mental health looks like a balance of these good and bad feelings.

Sometimes I have the feeling that nothing that happens happens, that everything happened and at the same time didn't, because nothing happens without interruption, nothing lasts or endures or is ceaselessly remembered, and even the most monotonous and routine of existences gradually cancels itself out, negates itself in its apparent repetitiveness until nothing is anything and no one is anyone they were before, and the weak wheel of the world is pushed along by forgetful beings who hear and see and know what is not said, never happens, is unknowable and unverifiable. Sometimes I have the feeling that what takes place is identical to what doesn't take place, what we dismiss or allow to slip by us identical to what we accept and seize, what we experience identical to what we never try, and yet we spend our lives in a process of choosing and rejecting and selecting, in drawing a line to separate these identical things and make of our story a unique story that we can remember and that can be recounted, either now or at the end of time, and thus be erased or swept away, the annulment of everything we are and do. We pour all our intelligence and our feelings and our enthusiasm into the task of discriminating between things that will all be made equal, if they haven't already been, and that's why we're so full of regrets and lost opportunities, of confirmations and reaffirmations and opportunities grasped, when the truth is that nothing is affirmed and everything is constantly in the process of being lost. There's no such thing as a whole or perhaps there never was anything.

We all say "sunrise" and "sunset" despite the fact that we all also know that the sun isn't rising or setting. Language and labels are fluid. So while we need to resist the impulse to put people in boxes, we shouldn’t negate the value of labels, especially where dominant labels too often seem to erase the identities and experiences of the non-dominant.

focusing on the negative—and then getting stuck there. It emphasizes our weaknesses and erases possibility from our future.

What causes depression is repeatedly focusing on the negative—and then getting stuck there. It emphasizes our weaknesses and erases possibility from our future.

bitterness and anger. Taking control of the situation There are a great many parents—as I’ve learned by attending endless parent support group meetings— who had the same high hopes for their families as I. If you’re such a parent, then you probably know that it isn’t just the child who can be out of control, but also the parent. Possibly you are also aware that continuous reacting on your part is useless as well as extremely hazardous to your health and well-being. The most ruinous thing you can do is to allow the situation to continue on its present destructive course. Here are some simple steps you can take to deactivate the negativity so rampant in your family dynamics. Please note that it takes courage and determination to carry this off successfully. Cut off all funds to the addict. Holding onto the purse strings with an iron fist will have immediate results, as well as repercussions. (Keep an eye on family valuables. In fact, lock them away.) Cut off all privileges accorded to your addicts— such as use of the family car or having their friends in your house. Carry out all threats you make. The fastest way to lose credibility with addicted children is to become a “softie” at the last minute. Refuse to rescue your addicts when they get into legal jams. Don’t pay their fines or their bail. Get yourself into a support group such as Al-Anon, Nar-Anon, Parents Anonymous, or Tough Love as fast as you can. Attempt to get your addicted kids into rehabs. If they’re underage you can sign them in. Adult admission is done on a voluntary basis, so you may be out of luck. Drugs erase any trace of conscience. Be aware that many of today’s drugged youths will think nothing of injuring or even murdering their parents for money. If you suspect that your child could resort

From the shameful part, I meditated on receiving and getting connected with the true self’s assurance and understanding. I was able to direct my true self to ask this trait if it needed anything else and how it wanted to release the degradation it held in. It wanted the disgraceful memories erased, as well as removing the chill and sickness in its gut when they flashed instinctively and uncontrollably in its mind. It sought to have all the unmanageable sexual images of its imagination controlled and reprogrammed with normal thoughts. It wanted to feel like it was not a consenting party to the abnormal sexual perversions that were forced upon a young child. The shameful part within me wanted reassurance that the creature I thought I had become was the result of a young mind being molded from wickedness thrust upon it during peak developmental years. It wanted to stop having to always look over its shoulder thinking it had done something wrong. It wanted to wake up in the morning at peace, not immediately expecting the worst. The shame within wanted to stop feeling like bad things were going to happen in life because it was not a good person. It wanted to feel it deserved to be happy and worthy of receiving the good things of this life. After relinquishing all the burdens of the shameful part and communicating what it wanted from the true self, I continued meditating on the connection of the true self’s understanding and the shameful part’s acceptance of that understanding. I visualized unburdening the shame like the outer tarnished skin being removed from a banana, envisioning the negative self-perceptions of myself peeling away and exposing the true clean, white, sweet goodness within. CHAPTER

begin a daily use of the self-control techniques you’ve already learned. Remember to practice the Safe/Calm Place technique every day to strengthen it, so when you feel disturbed you can bring back the positive feelings. If you didn’t find your mind moving into something negative, use the bilateral thigh tapping or Butterfly Hug to increase the positive emotions and sensations. You can also use the Breathing Shift technique to calm yourself when you’re feeling stressed, and the Cartoon Character technique to deal with negative self-talk. Or use the Water Hose or Wet Eraser to help deal with nagging negative images. All these tools can help you to remember that you can be in control of your body and mind. As you explore your own unconscious processes, you’ll find that understanding why things are happening can help even more.

Erase those negative tapes playing in your head. Ask the Holy Spirit to help you forget. He can cast your hurt in forgetfulness.

Know the bondage and attachments from inside and from root to be free. Don't waste time on leaves of life, Awake and cut the root of all web of illusions. Awake and the karma breaks. Awake and the illusion breaks. Awake and the fate breaks. Knowledge is fake and worthless if it can not erase and wipe away false knowledge and free you from illusion of knowledge. Awake and librate from Web of illusions don't catch one after another. Don't control things in you. Know them and let be, witness each of them. The only sin in this world is, Not sowing Seed of Awakening. Rest are just your actions and perceptions in sleep and illusion. Only your own attainment of knowledge and truth can give you liberation not of somebody elses. Knowledge of somebody else will only give illusion of knowledge. If you are believing in mine or anyone's beliefs and thoughts then you are imprisoned by illusions of freedom, thought and Bondages. You are only free when you believe by your own experiences. Know ego, Let your body fall. Let your mind fall, know soul. Know spirit, let your soul fall. Let illusion fall, know consciousness. Know consciousness & let your spirit fall. Egoless, greedless & desireless state of consciousness can liberate soul. Love and Meditation are two Main gates of Awakening and Liberation. Witness everything and awake from the sleep of illusions of world and liberate. Wars in the world will never come to an end until the war inside the mind is perished. Transformation of soul and consciousness will start with the Awakening fire inside, and burn the negativity and remove the darkness. illusion of knowledge, play of words, blind faith, and superstitious beliefs, kill your journey of self discovery of self transformation of Awakening. The whole world has been slaved into union on basis of thoughts, beliefs, Faith, religions, caste, creed, regions and other worthless words. One will achieve freedom only when, one gave up the illusion of words created by mind, people, and World, else one will be always bound to words and it's prison. Let go words and knowledge, Know the silence, be the silence, and you will free from illusion of words and knowledge. Enslavement of words and illusion of words will be one day responsible for the destruction of the world. All prisons are in mind and due to mind. If mind is enslaved one cannot be free. Freedom is a inner state of mind and consciousness into silence and bliss. Where Perception of Death is Lost and Life is Known As It is, Salvation is Achieved. Faith is backbone of all religions. Let the faith fall and start the process transformation of the Awakening. Truth can be only Know by rejecting the Blind faith and beliefs. Only then can be the path of Truth can be achieved. Truth is pathless, because it is right here. Path is a outward thing, inner process of knowing oneself is a different thing. Religion can only take place in an Awakened consciousness. Service to needy must be done intentionlessly else it is worthless. Every act done unconsciously is act of sleep. Awake and be Aware. Transforming broken situations of life in act of facing, withstanding and winning is guide by master. If you let love kill you inside you have not known love as it is.

The quotidian demands of life distract from this resonance of images and events, but some of us feel it always. And who among us, offered the chance, would not relive the day or hour in which we first knew love, or ecstasy, or made a choice that forever altered our future, negating a life we might have had? Such chances are rarely granted. Memory and grief prove Faulkner right enough, but Einstein knew the finality of action. If I cannot change what I had for lunch yesterday, I certainly cannot unmake a marriage, erase the betrayal of a friend, or board a ship that left port twenty years ago. And

EIGHT PRAYER WATCHES THIRD PRAYER WATCH (MIDNIGHT—3AM) Father in the name of Jesus cover us with your blood in this most darkest hour and the most demonic time of the night. Help us to stand firm against all the influence of the demonic activities in the name of Jesus. We come against witchcraft, curses, ‘So she got up in the middle of the night and took my son from my side while I your servant asleep. She put him by her breast and put her dead son by my breast (1King 3:20). We come against the destiny theft and the destiny hi jacking in the mighty name of Jesus. We erase every single negative word that was spoken over South Africa and her people. We come against fear mongering in the name of Jesus. Your word says, ‘You have not given us the spirit of fear, but of power, love and sound mind (2 Timothy 1:7). Father God we ask you to deliver us from the prison of all diseases, viruses (corona virus), poverty, killings and all plagues like you freed Paul and Silas at this time of the night (Act 16:24). Heavenly Father in the name of Jesus release your power, your mercies, your grace and your favour over South Africa and her people. Cleanse our beautiful land from the bloodshed and help us to unite and love one another in the mighty name of Jesus, we pray. And South Africa shall be called blessed. Thank you Lord Jesus.

As I said before, EFT isn’t a mind eraser; it doesn’t delete memories in any way, but it does clear the negative emotional and energetic patterns behind a memory. Thus it changes our approach and response to the event—and to life going forward.

Lately, I've used this technique with the hate that comes at me online. Most people in my position don't read negative comments or emails. The have someone else screen and then erase them. I see hate as just another fuel source. I see the beauty and power in it, and I never let it go to waste. When the negative comments come it, and they always do, I capture them in a screenshot and speak them into my microphone. In 2021, I posted an image of my swollen left knee, which inspired a flood of negative comments... They were trying to salt my wounds. They wanted me to feel the sting, which I did, and hoped it would bring me down even further. It didn't. I loved those comments. I loved them so much I made a mixtape. I printed them all out, recorded myself saying each one, and then I looped that bitch. Whenever I have a bad day, I listen to it. Sometimes I walk around the house savoring it in full stereo. p63

Lately, I've used this technique with the hate that comes at me online. Most people in my position don't read negative comments or emails. The have someone else screen and then erase them. I see hate as just another fuel source. I see the beauty and power in it, and I never let it go to waste. When the negative comments come in, and they always do, I capture them in a screenshot and speak them into my microphone. In 2021, I posted an image of my swollen left knee, which inspired a flood of negative comments... They were trying to salt my wounds. They wanted me to feel the sting, which I did, and hoped it would bring me down even further. It didn't. I loved those comments. I loved them so much I made a mixtape. I printed them all out, recorded myself saying each one, and then I looped that bitch. Whenever I have a bad day, I listen to it. Sometimes I walk around the house savoring it in full stereo. p63

And therein lies another key difference between walking today and in ancient times. If I walk ten thousand extra steps to place my body in negative energy balance, it is literally a piece of cake for me to wipe out the extra cost of such a walk. The ease of refueling with a donut or a Gatorade or just by sitting at my desk for the rest of the day helps explain the counterintuitive result we just saw from the DREW study in which the women who exercised the most lost less weight than predicted: they ate more.36 Happily, more than a dozen studies on the effects of exercise, food intake, and non-exercise physical activity on weight loss found that modest doses of prescribed exercise rarely cause people to spend the rest of the day as couch potatoes erasing the benefits of their exertions.37 However, several experiments that required large doses of exercise (one involved training for a half marathon) did cause exercisers to eat more.38 When the body regulates energy balance like a thermostat, it apparently does so more through diet than through physical activity.

Sometimes I have the feeling that nothing that happens happens, that everything happened and at the same time didn’t, because nothing happens without interruption, nothing lasts or endures or is ceaselessly remembered, and even the most monotonous and routine of existences gradually cancels itself out, negates itself in its apparent repetitiveness until nothing is anything and no one is anyone they were before, and the weak wheel of the world is pushed along by forgetful beings who hear and see and know what is not said, never happens, is unknowable and unverifiable. Sometimes I have the feeling that what takes place is identical to what doesn’t take place, what we dismiss or allow to slip by us identical to what we accept and seize, what we experience identical to what we never try, and yet we spend our lives in a process of choosing and rejecting and selecting, in drawing a line to separate these identical things and make of our story a unique story that we can remember and that can be recounted, either now or at the end of time, and thus be erased or swept away, the annulment of everything we are and do. We pour all our intelligence and our feelings and our enthusiasm into the task of discriminating between things that will all be made equal, if they haven’t already been, and that’s why we’re so full of regrets and lost opportunities, of confirmations and reaffirmations and opportunities grasped, when the truth is that nothing is affirmed and everything is constantly in the process of being lost. There’s no such thing as a whole or perhaps there never was anything. But it’s also true that there is a time for everything and that it’s all there, waiting for us to call it back

How we extol love and treat hate like blight, yet love and hate are ingredients of life. We need hate to erase things unpleasant; sans hate, of evil we’re an assistant. So with all of the negatives in life, they’re there to preserve the beauty of life, like don’t you dare mess with anyone’s pride, and you’ll be met with outrage they won’t hide.

it doesn’t mean that the experience of white people negatively impacted is invalidated by acknowledging that people of color are disproportionately impacted. Disadvantaged white people are not erased by discussions of disadvantages facing people of color, just as brain cancer is not erased by talking about breast cancer. They are two different issues with two different treatments, and they require two different conversations.

The above list is mostly about erasing the negative impacts of trauma. But just as health is not merely the absence of disease, wholeness is more than the absence of psychological symptoms. Wholeness includes the presence of certain qualities, such as a sense of well-being; joy; humor; the heart qualities of kindness, compassion, and gratitude; effective life skills; a sense of empowerment; a capacity to love; a feeling of purpose; an ability to take care of yourself; and a sense of who you are on a very deep level.

The problem is that once these beliefs are formed, they aren’t easily reshaped or erased. And once they are established, they tend to become self-fulfilling prophecies, which reinforces those beliefs. Consequently, what a child is told early on about himself or herself is crucial and will largely determine how happy and fulfilled he or she will be. If the messages were negative, that person will have to work to overcome that programming through awareness of it and a conscious attempt to reprogram those ideas. Because the illusion is not that easily seen through, this can take years of diligent effort.

I enjoy experiencing a taste of the feeling that I am infinite. But you have to risk going into a sphere where you can‘t quite remember exactly who you are. You have to negate it anytime you feel the „I“ emerging as a fixed, independent, absolute thing, and then negate it again. It‘s not that nonexistence is your final goal, but that you want to rid yourself of your habitual sense that you exist in a static way. This practice has its thrilling moments of revelation, its unsettling moments of doubt, its quiet moments of mindfulness – all of which add up to a continuous, ever-deepening, evolving flow of liberation. Your infinite life thus becomes grounded in the greatest virtue of all – wisdom. Your wisdom deepens constantly as you gain a deeper and deeper understanding of your own selflessness and your resulting interconnectedness with all other beings. You engage other people with generosity, sensitive and empathic justice, and invincible tolerance, forbearance, and forgiveness. With practice, you gradually erase the division between meditation and action until you are filled with endless joy and bliss. Your newfound freedom energizes your actions in daily life, and you become an inexhaustible source of the infinite life force. Your embrace of beings who feel lost and frightened and abandoned does not ruffle the surface of the great ocean of your happy, loving presence, as you unleash waves of dynamic effort to help them. (p. 72)

A piece of paper is not an eraser or a bottle of correction fluid. It may legally negate the “contract” between two parties, as a lawyer might put it. But it cannot expunge the memories, the traditions, the patterns that spring up between a couple, no matter how good or bad the state of their relationship.

Time is magical. It doesn’t erase things, but it gives a different perspective. There’s a shift in magnification. The negative blurs over time, and the good moments—the important ones—they linger and intensify. They become the drug. You want more of those moments, and the risk that held little worth gains value with each passing day.

I understood that this sister of mine was going to live somewhere else, away from us...This information did not make me thing of the baby as less mine. She was my sister, like my brother was my brother and my mother was my mother. The adoptive parents' claim on my developing sister did not negate mine, she was not a kingdom or a territory or a thing with a deed; she was a person. This baby girl would be both my sister and these other people's daughter, and my mom's daughter. there would be moments when one claim took focus-- as right now this baby girl was more Ours than Theirs, and one day she would be more Theirs than Ours, but none of those connections could completely erase the others. It would be easier, perhaps, if they could, if after she was gone we could forget this baby ever belonged to us. But that's not how people work.

Mindfulness does not erase negative memories; it 'transcends' them giving us back our deepest power which resides in our hearts.

Books were like people. Each carried its own unique energy, like a signature or fingerprint, and sometimes that energy rubbed off. Ashlyn scrubbed her palms along the thighs of her jeans now, trying to erase the sadness that had leached into her fingers from the box of discarded cookbooks. It was the downside of her so-called gift. Not all echoes were happy. Like humans, books experienced their share of heartache—and like humans, they remembered. Over the years, she had learned to limit her exposure to books imbued with negative echoes and to shun certain books entirely. But on days like today, avoidance wasn’t possible. All she could do was work quickly.