Enhance You Quotes

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To be creative means to be in love with life. You can be creative only if you love life enough that you want to enhance its beauty, you want to bring a little more music to it, a little more poetry to it, a little more dance to it.
Osho
If you can cultivate the right attitude, your enemies are your best spiritual teachers because their presence provides you with the opportunity to enhance and develop tolerance, patience and understanding.
Dalai Lama XIV
Be an Encourager: When you encourage others, you boost their self-esteem, enhance their self-confidence, make them work harder, lift their spirits and make them successful in their endeavors. Encouragement goes straight to the heart and is always available. Be an encourager. Always.
Roy T. Bennett (The Light in the Heart)
LAW 25 Re-Create Yourself Do not accept the roles that society foists on you. Re-create yourself by forging a new identity, one that commands attention and never bores the audience. Be the master of your own image rather than letting others define if for you. Incorporate dramatic devices into your public gestures and actions – your power will be enhanced and your character will seem larger than life.
Robert Greene (The 48 Laws of Power)
Miss Ellis?" Mrs. Perterson says. "It's your turn. Introduce Alex to the class" "This is Alejandro Fuentes. When he wasn't hanging out on street corners and harrassing innocent people this summer, he toured the inside of jails around the city, if you know what i mean. His secret desire is to go to college and become a chemistry teacher, like you Mrs. Peterson." Brittney flashed me a triumpnet smile, thinking she won this round. Guess again, gringa. "This is Brittney Ellis," I say, all eyes focused on me. "This summer she went to the mall, bought new clothes to extend her wardrobe, and spent her daddy's money on plastic surgery to enhance her, ahem, assets. Her secret desire is to date a Mexicano before she graduates." Game on...
Simone Elkeles (Perfect Chemistry (Perfect Chemistry, #1))
Harness the power of today. Seize the blessings of today! Make something happen, enhance your life, make someone laugh, help a friend, love, love, love!
Steve Maraboli (Unapologetically You: Reflections on Life and the Human Experience)
You become most powerful in whatever you do if the action is performed for its own sake rather than as a means to protect, enhance, or conform to your role identity.
Eckhart Tolle (A New Earth: Awakening to Your Life's Purpose)
Look around you. Everything changes. Everything on this earth is in a continuous state of evolving, refining, improving, adapting, enhancing…changing. You were not put on this earth to remain stagnant.
Steve Maraboli (Life, the Truth, and Being Free)
Librarians have knowledge. They guide you to the right books. The right worlds. They find the best places. Like soul-enhanced search engines.
Matt Haig (The Midnight Library)
Politics is pointless if it does nothing to enhance the beauty of our lives.
Howard Zinn (You Can't Be Neutral on a Moving Train: A Personal History of Our Times)
You see, I think drugs have done some good things for us. I really do. And if you don't believe drugs have done good things for us, do me a favor. Go home tonight. Take all your albums, all your tapes and all your CDs and burn them. 'Cause you know what, the musicians that made all that great music that's enhanced your lives throughout the years were rrreal fucking high on drugs. The Beatles were so fucking high they let Ringo sing a few tunes.
Bill Hicks
There is practically no activity that cannot be enhanced or replaced by knitting, if you really want to get obsessive about it.
Stephanie Pearl-McPhee (At Knit's End: Meditations for Women Who Knit Too Much)
You have to choose your combinations careful. The right choices will enhance your quilt. The wrong choices will dull the colors and hide their original beauty. There are no rules you can follow. You have to go by instinct and you have to be brave.
Whitney Otto (How to Make an American Quilt)
The natural desire of the human mind is to become special - to become special in the ways of the world, to have many degrees, to have much political power, to have money, wealth - to be special. The mind is always ready to go on some ego trip. And if you are fed up with the world, then again the ego starts finding new ways and new means to enhance itself - it becomes spiritual. You become a great mahatma, a great sage, a great scholar, a man of knowledge, a man of renunciation; again you are special. Unless the desire to be special disappears, you will never be special. Unless you relax into your ordinariness, you will never relax.
Osho
Our society doesn’t promote self-acceptance and it never will. First of all, self-acceptance doesn’t sell products. Capitalism would fall if we liked ourselves the way we are now. Also, people who feel shamed and inadequate themselves tend to pass it on. I’m sure you’ve noticed that many individuals and groups try to enhance their self-esteem by diminishing others.
Harriet Lerner (The Dance of Anger: A Woman's Guide to Changing the Patterns of Intimate Relationships)
I’ve always been the opposite of a paranoid. I operate as if everyone is part of a plot to enhance my well-being.
Jack Canfield (The Success Principles: How to Get from Where You Are to Where You Want to Be)
Stop allowing your outdated ideas to hinder your progress. How would your life be different if you became open to new information that can refine, improve, enhance your way of thinking, and empower your way of living?
Steve Maraboli (Unapologetically You: Reflections on Life and the Human Experience)
When you're sure of what you're looking at, look harder.
Richard Powers (Generosity: An Enhancement)
There are three types of people in this world. Firstly, there are people who make things happen. Then there are people who watch things happen. Lastly, there are people who ask, what happened? Which do you want to be?
Steve Backley (The Champion in all of Us: 12 Rules for Success)
There are two things essential if you want to enhance your Jedi self-confidence: 1/ belief that it is possible 2/ that self-help is the best help
Stephen Richards (Develop Jedi Self-Confidence: Unleash the Force within You)
But Rhett, you mustn't bring me anything else so expensive. It's awfully kind of you, but I really couldn't accept anything else." "Indeed? Well, I shall bring you presents so long as it pleases me and so long as I see things that will enhance your charms. I shall bring you dark-green watered silk for a frock to match the bonnet. And I warn you that I am not kind. I am tempting you with bonnets and bangles and leading you into a pit. Always remember I never do anything without reason and I never give anything without expecting something in return. I always get paid.
Margaret Mitchell (Gone with the Wind)
Dissociation gets you through a brutal experience, letting your basic survival skills operate unimpeded…Your ability to survive is enhanced as the ability to feel is diminished…All feeling are blocked; you ‘go away.’ You are disconnected from the act, the perpetrator & yourself…Viewing the scene from up above or some other out-of-body perspective is common among sexual abuse survivors.
Renee Fredrickson (Repressed Memories: A Journey to Recovery from Sexual Abuse (Fireside Parkside Books))
Knowing who you really are and dressing the part -- with an air of amused recklessness -- is life affirming for you and life enhancing for other people.
Simon Doonan (Eccentric Glamour: Creating an Insanely More Fabulous You)
Hitch: making rules about drinking can be the sign of an alcoholic,' as Martin Amis once teasingly said to me. (Adorno would have savored that, as well.) Of course, watching the clock for the start-time is probably a bad sign, but here are some simple pieces of advice for the young. Don't drink on an empty stomach: the main point of the refreshment is the enhancement of food. Don't drink if you have the blues: it's a junk cure. Drink when you are in a good mood. Cheap booze is a false economy. It's not true that you shouldn't drink alone: these can be the happiest glasses you ever drain. Hangovers are another bad sign, and you should not expect to be believed if you take refuge in saying you can't properly remember last night. (If you really don't remember, that's an even worse sign.) Avoid all narcotics: these make you more boring rather than less and are not designed—as are the grape and the grain—to enliven company. Be careful about up-grading too far to single malt Scotch: when you are voyaging in rough countries it won't be easily available. Never even think about driving a car if you have taken a drop. It's much worse to see a woman drunk than a man: I don't know quite why this is true but it just is. Don't ever be responsible for it.
Christopher Hitchens (Hitch 22: A Memoir)
Like everything in life, it is not what happens to you but how you respond to it that counts.
Steve Backley (The Champion in all of Us: 12 Rules for Success)
Satanism condones any type of sexual activity which properly satisfies your individual desires- be it heterosexual, homosexual, bisexual, or even asexual, if you choose. Satanism also sanctions any fetish or deviation which will enhance your sex-life, so long as it involves no one who does not wish to be involved.
Anton Szandor LaVey (The Satanic Bible)
Religion is not about accepting twenty impossible propositions before breakfast, but about doing things that change you. It is a moral aesthetic, an ethical alchemy. If you behave in a certain way, you will be transformed. The myths and laws of religion are not true because they they conform to some metaphysical, scientific or historical reality but because they are life enhancing. They tell you how human nature functions, but you will not discover their truth unless you apply these myths and doctrines to your own life and put them into practice.
Karen Armstrong (The Spiral Staircase: My Climb Out of Darkness)
The more you learn about the human mind, the more you can use it to enhance your life.
Prem Jagyasi
Marc: “Do you know the best thing about startups?” Ben: “What?” Marc: “You only ever experience two emotions: euphoria and terror. And I find that lack of sleep enhances them both.
Ben Horowitz (The Hard Thing About Hard Things: Building a Business When There Are No Easy Answers)
Being heartbroken doesn’t mean you stop feeling. Just the opposite — it means you feel it all more. With your heart in fragments, every sensation is sharper, every emotion more acute. Your feelings are enhanced, like a blind man with an impeccable sense of smell, or a deaf woman whose eyes can perceive things a normal person would never recognize. The brokenhearted are the best empaths of all.
Julie Johnson (Erasing Faith)
How are you coming with your home library? Do you need some good ammunition on why it's so important to read? The last time I checked the statistics...I think they indicated that only four percent of the adults in this country have bought a book within the past year. That's dangerous. It's extremely important that we keep ourselves in the top five or six percent. In one of the Monthly Letters from the Royal Bank of Canada it was pointed out that reading good books is not something to be indulged in as a luxury. It is a necessity for anyone who intends to give his life and work a touch of quality. The most real wealth is not what we put into our piggy banks but what we develop in our heads. Books instruct us without anger, threats and harsh discipline. They do not sneer at our ignorance or grumble at our mistakes. They ask only that we spend some time in the company of greatness so that we may absorb some of its attributes. You do not read a book for the book's sake, but for your own. You may read because in your high-pressure life, studded with problems and emergencies, you need periods of relief and yet recognize that peace of mind does not mean numbness of mind. You may read because you never had an opportunity to go to college, and books give you a chance to get something you missed. You may read because your job is routine, and books give you a feeling of depth in life. You may read because you did go to college. You may read because you see social, economic and philosophical problems which need solution, and you believe that the best thinking of all past ages may be useful in your age, too. You may read because you are tired of the shallowness of contemporary life, bored by the current conversational commonplaces, and wearied of shop talk and gossip about people. Whatever your dominant personal reason, you will find that reading gives knowledge, creative power, satisfaction and relaxation. It cultivates your mind by calling its faculties into exercise. Books are a source of pleasure - the purest and the most lasting. They enhance your sensation of the interestingness of life. Reading them is not a violent pleasure like the gross enjoyment of an uncultivated mind, but a subtle delight. Reading dispels prejudices which hem our minds within narrow spaces. One of the things that will surprise you as you read good books from all over the world and from all times of man is that human nature is much the same today as it has been ever since writing began to tell us about it. Some people act as if it were demeaning to their manhood to wish to be well-read but you can no more be a healthy person mentally without reading substantial books than you can be a vigorous person physically without eating solid food. Books should be chosen, not for their freedom from evil, but for their possession of good. Dr. Johnson said: "Whilst you stand deliberating which book your son shall read first, another boy has read both.
Earl Nightingale
No. I cannot expect you to believe it. Take it as a lie--or a prophecy. Say I dreamed it in the workshop. Consider I have been speculating upon the destinies of our race until I have hatched this fiction. Treat my assertion of its truth as a mere stroke of art to enhance its interest. And taking it as a story, what do you think of it?
H.G. Wells (The Time Machine)
You can be affected by a person because of something particular they said or did but sometimes how a person was, a manner of being, that gets most deeply absorbed, and prompts you to revisit certain parts of your life with an enhanced perspective, flowing forward right up to now.
Chang-rae Lee (On Such a Full Sea)
To understand the precise point when the possible becomes the impossible, you have to appreciate and understand the laws of physics.
Michio Kaku (The Future of the Mind: The Scientific Quest to Understand, Enhance, and Empower the Mind)
Compete like you cannot fail.
Steve Backley (The Champion in all of Us: 12 Rules for Success)
I never realised how powerful desire could be. It consumes every part of you, enhancing your senses by a million.
Colleen Hoover (Maybe Someday (Maybe, #1))
And then you two go and call attention to yourselves like this," Ian continued. "Holding hands in a pedalo, for Christ's sake. They must have been frothing at the mouth at the thought of you two reproducing, wondering if you'd give birth to some kind of metaphysically enhanced creature or a bottomless black hole.
Jeri Smith-Ready (Shade (Shade, #1))
When the environment makes gender salient, there is a ripple effect on the mind. We start to think of ourselves in terms of our gender, and stereotypes and social expectations become more prominent in the mind. This can change self-perception, alter interests, debilitate or enhance ability, and trigger unintentional discrimination. In other words, the social context influences who you are, how you think and what you do.
Cordelia Fine (Delusions of Gender: The Real Science Behind Sex Differences)
June, you have killed my sincerity too. I will never again know who I am, what I am, what I love, what I want. Your beauty has drowned me, the core of me. You carry away with you a part of me reflected in you. When your beauty struck me, it dissolved me. Deep down, I am not different from you. I dreamed you, I wished for your existence. You are the woman I want to be. I see in you that part of me which is you. I feel compassion for your childish pride, for your trembling unsureness, your dramatization of events, your enhancing of the loves given to you. I surrender my sincerity because if I love you it means we share the same fantasies, the same madness.
Anaïs Nin (The Diary of Anaïs Nin, Vol. 1: 1931-1934)
The first step is the most important. It is the most crucial and the most effective as it will initiate the direction you have chosen.
Steve Backley (The Champion in all of Us: 12 Rules for Success)
When you encourage others, you boost their self-esteem, enhance their self-confidence, make them work harder, lift their spirits and make them successful in their endeavors. Encouragement goes straight to the heart and is always available. Be an encourager. Always.
Roy Bennett
You don't love me, Sebastian. You don't have any idea what love really is. You can't love anyone or anything until you love your own existence, first. Love can only grow out of a respect for your own life. When you love yourself, your own existence, then you love someone who can enhance your existence, share it with you, and make it more pleasurable. When you hate yourself and believe your existence is evil, then you can only hate, you can only experience the shell of love, that longing for something good, but you have nothing to base it in but hatred. You taint the very concept of love, Sebastian, with your corrupted longing for it. You want me only to justify your hatred, to be your partner in self-loathing.
Terry Goodkind (The Pillars of Creation (Sword of Truth, #7))
Let go of excessive thinking and see how everything changes. Your relationships change because you don't demand that the other person should do something for you to enhance your sense of self. You don't compare yourself to others or try to be more than someone else to strengthen your sense of identity.
Eckhart Tolle (Eckhart Tolle's Findhorn Retreat: Stillness Amidst the World)
I never realized how powerful desire could be. It consumes every part of you, enhancing your senses by a million. When you’re in the moment, it enhances your sense of sight, and all you can do is focus on the person in front of you. It enhances your sense of smell, and suddenly, you’re aware of the fact that his hair has just been washed and his shirt is fresh out of the dryer. It enhances your sense of touch and makes your skin prickle and your fingertips tingle, and it leaves you craving to be touched. It enhances your sense of taste, and your mouth becomes hungry and wanting, and the only thing that can satisfy it is the relief of another mouth in search of the same.
Colleen Hoover (Maybe Someday (Maybe, #1))
At times, he didn't understand the meaning of the Koran's words. But he said he liked the enhancing sounds the Arabic words made as they rolled off his tongue. He said they comforted him, eased his heart. "They'll comfort you to . Mariam jo," he said. "You can summon then in your time of your need, and they won't fail you. God's words will never betray you, my girl.
Khaled Hosseini (A Thousand Splendid Suns)
A marijuana high can enhance core human mental abilities. It can help you to focus, to remember, to see new patterns, to imagine, to be creative, to introspect, to empathically understand others, and to come to deep insights. If you don’t find this amazing you have lost your sense of wonder. Which, by the way, is something a high can bring back, too.
Sebastian Marincolo
Choose the men you take to your bed by these criteria: they see the finest in you, enhance and defend it. When you fuck a man you are giving him A. Motherfucking. Gift. Be certain he deserves it. And bloody hell, don't have one-night stands. Commit to the action. Make it matter. Feel it and ride it all the way through.
Karen Marie Moning (High Voltage (Fever, #10))
A.: Whatever; you must know how it works. An artifact containing... raw feelings, unprocessed sights and sounds and pains that the brain interprets- is that too crazy? DR. BELKNAP: No. It has existed for thousands of years. It's called a book.
Edgar Cantero (The Supernatural Enhancements)
Pity preserves things that are ripe for decline, it defends things that have been disowned and condemned by life, and it gives a depressive and questionable character to life itself by keeping alive an abundance of failures of every type. People have dared to call pity a virtue… people have gone even further, making it into the virtue, the foundation and source of all virtues, - but of course you always have to keep in mind that this was the perspective of a nihilistic philosophy that inscribed the negation of life on its shield. Schopenhauer was right here: pity negates life, it makes life worthy of negation, - pity is the practice of nihilism. Once more: this depressive and contagious instinct runs counter to the instincts that preserve and enhance the value of life: by multiplying misery just as much as by conserving everything miserable, pity is one of the main tools used to increase decadence - pity wins people over to nothingness! … You do not say ‘nothingness’ : instead you say ‘the beyond’; or ‘God’; or ‘the true life’; or nirvana, salvation, blessedness … This innocent rhetoric from the realm of religious-moral idiosyncrasy suddenly appears much less innocent when you see precisely which tendencies are wrapped up inside these sublime words: tendencies hostile to life.
Friedrich Nietzsche (The Anti-Christ)
If you have positive energy you will always attract positive outcomes.
Steve Backley (The Champion in all of Us: 12 Rules for Success)
When you’re living by instinct, then you will naturally enhance everything and everyone around you. In other words, success will come naturally! When both your intellect and instincts are aligned, then producing the fruits of your labors brings satisfaction beyond measure.
T.D. Jakes (Instinct: The Power to Unleash Your Inborn Drive)
Top Gun,” I whispered to Lindsey. We’d started pointing out Luc’s ubiquitous pop culture references, having decided that because he cut his fangs in the Wild West, he’d been entranced by movies and television. You know, because living in a society of magically enhanced vampires didn’t require enough willing suspension of disbelief. -Merit in Chloe Neill’s Friday Night Bites
Chloe Neill (Friday Night Bites (Chicagoland Vampires, #2))
Share your aspirations only with those who will support you, not those who will respond with doubt or lack of interest.
Steve Backley (The Champion in all of Us: 12 Rules for Success)
What the hell do you call that?" I asked him quietly. "Firefog?" "We could," he responded. "Kilvin would probably call it an atmospherically enhanced incendiary action.
Patrick Rothfuss (The Name of the Wind (The Kingkiller Chronicle, #1))
Which natural gift would you most like to possess? The ability to master other languages (which would have hugely enhanced the scope of these answers). How would you like to die? Fully conscious, and either fighting or reciting (or fooling around). What do you most dislike about your appearance? The way in which it makes former admirers search for neutral words.
Christopher Hitchens (Hitch 22: A Memoir)
Although there are things that can be done to enhance corporate worship, there is a profound sense in which excellent worship cannot be attained merely by pursuing excellent worship. In the same way that, according to Jesus, you cannot find yourself until you lose yourself, so also you cannot find excellent corporate worship until you stop trying to find excellent corporate worship and pursue God himself. Despite the protestations, one sometimes wonders if we are beginning to worship worship rather than worship God. As a brother put it to me, it’s a bit like those who begin by admiring the sunset and soon begin to admire themselves admiring the sunset.
D.A. Carson (Worship by the Book)
AMAZING BREAKTHROUGH! Scientists have discovered a revolutionary new treatment that makes you live longer. It enhances your memory and makes you more creative. It makes you look more attractive. It keeps you slim and lowers food cravings. It protects you from cancer and dementia. It wards off colds and the flu. It lowers your risk of heart attacks and stroke, not to mention diabetes. You’ll even feel happier, less depressed, and less anxious. Are you interested?
Matthew Walker (Why We Sleep: The New Science of Sleep and Dreams)
I wonder if you sisters full understand the greatness of your gifts and talents and how all of you can achieve the "highest place of honor" in the Church and in the world. One of your unique, precious, and sublime gifts is your femininity, with its natural grace, goodness, and divinity. Femininity is not just lipstick, stylish hairdos, and trendy clothes. It is the divine adornment of humanity. It finds expression in your qualities of your capacity to love, your spirituality, delicacy, radiance, sensitivity, creativity, charm, graciousness, gentleness, dignity, and quiet strength. It is manifest differently in each girl or woman, but each of you possesses it. Femininity is part of your inner beauty. One of your particular gifts is your feminine intuition. Do not limit yourselves. As you seek to know the will of our Heavenly Father in your life and become more spiritual, you will be far more attractive, even irresistible. You can use your smiling loveliness to bless those you love and all you meet, and spread great joy. Femininity is part of the God-given divinity within each of you. It is your incomparable power and influence to do good. You can, through your supernal gifts, bless the lives of children, women, and men. Be proud of your womanhood. Enhance it. Use it to serve others.
James E. Faust
Meditate. I practice Transcendental Meditation and believe that it has enhanced my open-mindedness, higher-level perspective, equanimity, and creativity. It helps slow things down so that I can act calmly even in the face of chaos, just like a ninja in a street fight. I’m not saying that you have to meditate in order to develop this perspective; I’m just passing along that it has helped me and many other people and I recommend that you seriously consider exploring it.
Ray Dalio (Principles: Life and Work)
I used to be lost in us. Blurred were the lines that separated us. But now, I see our togetherness in our separateness. I see the you in me and the me in you. We are two independent beings who complement one another like photographs that are beautiful on their own but are enhanced when juxtaposed, creating an altogether new photograph.
Kamand Kojouri
One student asks: Why should I live? Steven Pinker answers: In the very act of asking that question, you are seeking reasons for your convictions, and so you are committed to reason as the means to discover and justify what is important to you. And there are so many reasons to live! As a sentient being, you have the potential to flourish. You can refine your faculty of reason itself by learning and debating. You can seek explanations of the natural world through science, and insight into the human condition through the arts and humanities. You can make the most of your capacity for pleasure and satisfaction, which allowed your ancestors to thrive and thereby allowed you to exist. You can appreciate the beauty and richness of the natural and cultural world. As the heir to billions of years of life perpetuating itself, you can perpetuate life in turn. You have been endowed with a sense of sympathy—the ability to like, love, respect, help, and show kindness—and you can enjoy the gift of mutual benevolence with friends, family, and colleagues. And because reason tells you that none of this is particular to you, you have the responsibility to provide to others what you expect for yourself. You can foster the welfare of other sentient beings by enhancing life, health, knowledge, freedom, abundance, safety, beauty, and peace. History shows that when we sympathize with others and apply our ingenuity to improving the human condition, we can make progress in doing so, and you can help to continue that progress.
Steven Pinker (Enlightenment Now: The Case for Reason, Science, Humanism, and Progress)
Look for solutions, instead of being difficult; be more thoughtful, instead of allowing anger to burn you out. Look at things from a different perspective, embrace change, look out for opportunities and you will feel much more in control.
Steve Backley (The Champion in all of Us: 12 Rules for Success)
A mature person has the integrity to be alone. And when a mature person gives love, he gives without any strings attached to it: he simply gives. And when a mature person gives love, he feels grateful that you have accepted his love, not vice versa. He does not expect you to be thankful for it – no, not at all, he does not even need your thanks. He thanks you for accepting his love. And when two mature persons are in love, one of the greatest paradoxes of life happens, one of the most beautiful phenomena: they are together and yet tremendously alone, they are together so much so that they are almost one. But their oneness does not destroy their individuality; in fact, it enhances it: they become more individual. Two mature persons in love help each other to become more free. There is no politics involved, no diplomacy, no effort to dominate. How can you dominate the person you love? Just think over it. Domination is a sort of hatred, anger, enmity. How can you even think of dominating a person you love? You would love to see the person totally free, independent; you will give him more individuality. That’s why I call it the greatest paradox: they are together so much so that they are almost one, but still in that oneness they are individuals. Their individualities are not effaced; they have become more enhanced. The other has enriched them as far as their freedom is concerned. Immature people falling in love destroy each other’s freedom, create a bondage, make a prison. Mature persons in love help each other to be free; they help each other to destroy all sorts of bondages. And when love flows with freedom there is beauty. When love flows with dependence there is ugliness. Remember, freedom is a higher value than love. That’s why, in India, the ultimate we call moksha. Moksha means freedom. Freedom is a higher value than love. So if love is destroying freedom, it is not of worth. Love can be dropped, freedom has to be saved; freedom is a higher value. And without freedom you can never be happy, that is not possible. Freedom is the intrinsic desire of each man, each woman – utter freedom, absolute freedom. So anything that becomes destructive to freedom, one starts hating it. Don’t you hate the man you love? Don’t you hate the woman you love? You hate; it is a necessary evil, you have to tolerate it. Because you cannot be alone you have to manage to be with somebody, and you have to adjust to the other’s demands. You have to tolerate, you have to bear them. Love, to be really love, has to be being-love, gift-love. Being-love means a state of love. When you have arrived home, when you have known who you are, then a love arises in your being. Then the fragrance spreads and you can give it to others. How can you give something which you don’t have? To give it, the first basic requirement is to have it.
Osho (Tantric Transformation: When Love Meets Meditation (OSHO Classics))
Prayers are prophecies. They are the best predictors of your spiritual future. Who you become is determined by how you pray. Ultimately, the transcript of your prayers becomes the script of your life.
Mark Batterson (The Circle Maker (Enhanced Edition): Praying Circles Around Your Biggest Dreams and Greatest Fears)
You cannot build God’s reputation if you aren’t willing to risk yours.
Mark Batterson (The Circle Maker (Enhanced Edition): Praying Circles Around Your Biggest Dreams and Greatest Fears)
Money, fame, class, and titles are just symbols, or opportunities, for making a difference. Real power means enhancing the greater good, and your feelings of power will direct you to the exact way you are best equipped to do this.
Dacher Keltner (The Power Paradox: How We Gain and Lose Influence)
More often than not, that was a tough sell. If you go to a business and tell it you can save it $50,000 per year in labor costs if it eliminates this one job, then your AI product better eliminate that entire job. Instead, what entrepreneurs found was that their product was perhaps eliminating one task in a person’s job, and that wasn’t going to be enough to save their would-be customer any meaningful labor costs. The better pitches were ones that were not focused on replacement but on value. These pitches demonstrated how an AI product could allow businesses to generate more profits by, say, supplying higher quality products to their own customers. This had the benefit of not having to demonstrate that their AI could perform a particular task at a lower cost than a person. And if that also reduced internal resistance to adopting AI, then that only made their sales task easier. The point here is that a value-enhancing approach to AI, rather than a cost-savings approach, is more likely to find real traction for AI adoption.
Ajay Agrawal (Power and Prediction: The Disruptive Economics of Artificial Intelligence)
It is amazing how dispiriting it can be to enter a learning environment and to be made immediately to suppress your own exploratory inclinations. So many learning environments in the world are still like this. Don’t question what you are taught! Just listen and get good marks on the test! It conditions us to be slaves. The minute we abandon our inquisitive nature, we cede our consciences to the whims of tyrants. We are capable of better. We owe it to ourselves and each other to create better opportunities that enhance human potential. Education is the externality that allows for this, but our methods of education must promote self-guidance and self-reliance.
Ashim Shanker (Sinew of the Social Species)
I have come to believe that our innate purpose is nothing more than to be the greatest version of ourselves. It is a process of refinement, improvement, and enhancement. When you are aligned with this process and living your purpose, you have the potential of creating something amazing.
Steve Maraboli (Unapologetically You: Reflections on Life and the Human Experience)
Books are portals for the imagination, whether one is reading or writing, and unless one is keeping a private journal, writing something that no one is likely to read is like trying to have a conversation when you’re all alone. Readers extend and enhance the writer’s created work, and they deepen the colors of it with their own imagination and life experiences. In a sense, there’s a revision every time one's words are read by someone else, just as surely as there is whenever the writer edits. Nothing is finished or completely dead until both sides quit and it’s no longer a part of anyone’s thoughts. So it seems almost natural that a lifelong avid reader occasionally wants to construct a mindscape from scratch after wandering happily in those constructed by others. If writing is a collaborative communication between author and reader, then surely there’s a time and a place other than writing reviews for readers to 'speak' in the human literary conversation.
P.J. O'Brien
The trouble comes when we confuse learning with skill acquisition. If you want to acquire a new skill, you must practice it in context. Learning enhances practice, but it doesn’t replace it. If performance matters, learning alone is never enough.
Josh Kaufman (The First 20 Hours: How to Learn Anything ... Fast)
Indeed? Well, I shall bring you presents so long as it pleases me and so long as I see things that will enhance your charms. I shall bring you dark-green watered silk for a frock to match the bonnet. And I warn you that I am not kind. I am tempting you with bonnets and bangles and leading you into a pit. Always remember I never do anything without reason and I never give anything without expecting something in return. I always get paid.
Margaret Mitchell (Gone with the Wind)
Make a freaking impact and start providing value! Let money come to you! Look around outside your world, stop being selfish, and help your fellow humans solve their problems. In a world of selfishness, become unselfish. Need something more concrete? No problem. Make 1 million people achieve any of the following: Make them feel better. Help them solve a problem. Educate them. Make them look better (health, nutrition, clothing, makeup). Give them security (housing, safety, health). Raise a positive emotion (love, happiness, laughter, self-confidence). Satisfy appetites, from basic (food) to the risqué (sexual). Make things easier. Enhance their dreams and give hope. … and I guarantee, you will be worth millions.
M.J. DeMarco (The Millionaire Fastlane: Crack the Code to Wealth and Live Rich for a Lifetime!)
Darman: I want my HUD back. I want my enhanced view. Fi: But you get to wear face camo instead. Makes you feel wild and dangerous. Sev: I'm wild. And then I get dangerous. Shut up. Fi: Copy that. [exits Sev's comlink channel] Miserable di'kut. Scorch: Don't mind him. He'll be fine once he's killed something.
Karen Traviss (Triple Zero (Star Wars: Republic Commando #2))
We use time machines to learn from the past,” Chris continued. “But there are still a few things that have been puzzling some of us, and maybe you can help clear up one of them. There’s a person called Kim Kardashian—someone born in your time, I believe. She has had thousands of regeneration and cybernetic enhancement procedures. But no one can seem to recall her purpose. Does she have any special talent or reason for being kept alive all these centuries?” Heads shook in bafflement. “Anyway,” said Chris, “you’ll be glad to know that Tom Brady is still slinging footballs as far as ever. And Brett Favre is considering another comeback.
Steve Bates (Back To You)
Librarians have knowledge. They guide you to the right books. The right worlds. They find the best places. Like soul-enhanced search engines." "Exactly. But you also have to know what you like. What to type into the metaphorical search box. And sometimes you have to try a few things before that becomes clear.
Matt Haig (The Midnight Library)
Situations produce vibrations. Negative, potentially harmful situations emit slow vibrations. Positive, potentially life-enhancing situations emit quick vibrations. As these vibrations impact on your energy field they produce either resonance or dissonance in your lower and middle tantiens (psychic power stations) depending on your own vibratory rate at the time. When you psychic field force is strong and your vibratory rate is fast, therefore, you will draw only positive situations to you. When you mind is quiet enough and your attention is on the moment, you will literally hear the dissonance in your belly and chest like an alarm bell going off, urging you from deep within your body to move in such and such a direction. Always follow it. At times these urges may come to you in the form of internally spoken dialogue with your higher self, spirit guide, guardian angel, alien intelligence, however you see the owner of the “still, small voice within.” This form of dialogue can be entertaining and reassuring but is best not overindulged in as, in the extreme; it tends to lead to the loony bin. At times you may receive your messages from “Indian signs”, such as slogans on passing trucks or cloud formations in the sky. This is also best kept in moderation, to avoid seeing signs in everything and becoming terribly confused. Just let it happen when it happens and don’t try looking for it.
Stephen Russell (Barefoot Doctor's Guide to the Tao: A Spiritual Handbook for the Urban Warrior)
Though many of my arguments will be coolly analytical — that an acknowledgment of human nature does not, logically speaking, imply the negative outcomes so many people fear — I will not try to hide my belief that they have a positive thrust as well. "Man will become better when you show him what he is like," wrote Chekhov, and so the new sciences of human nature can help lead the way to a realistic, biologically informed humanism. They expose the psychological unity of our species beneath the superficial differences of physical appearance and parochial culture. They make us appreciate the wondrous complexity of the human mind, which we are apt to take for granted precisely because it works so well. They identify the moral intuitions that we can put to work in improving our lot. They promise a naturalness in human relationships, encouraging us to treat people in terms of how they do feel rather than how some theory says they ought to feel. They offer a touchstone by which we can identify suffering and oppression wherever they occur, unmasking the rationalizations of the powerful. They give us a way to see through the designs of self-appointed social reformers who would liberate us from our pleasures. They renew our appreciation for the achievements of democracy and of the rule of law. And they enhance the insights of artists and philosophers who have reflected on the human condition for millennia.
Steven Pinker (The Blank Slate: The Modern Denial of Human Nature)
This morning on planet Earth, there are 1,686 enhanced, gifted, or otherwise superpowered persons. 678 use their powers to fight crime, while 441 use their powers to commit them. 44 are currently confined in Special Containment Facilities for enhanced criminals. Of these last, it is interesting to note that an unusually high proportion have IQs of 300 or more -- eighteen to be exact. Including me. You really have to wonder why we all end up in jail.
Austin Grossman (Soon I Will Be Invincible)
The pursuit of joy in God is not optional. It is not an “extra” that a person might grow into after he comes to faith. It is not simply a way to “enhance” your walk with the Lord. Until your heart has hit upon this pursuit, your “faith” cannot please God. It is not saving faith. Saving faith is the confidence that if you sell all you have and forsake all sinful pleasures, the hidden treasure of holy joy will satisfy your deepest desires. Saving faith is the heartfelt conviction not only that Christ is reliable, but also that He is desirable. It is the confidence that He will come through with His promises and that what He promises is more to be desired than all the world.
John Piper (Desiring God: Meditations of a Christian Hedonist)
The code-of-ethics playlist: o Treat your colleagues, family, and friends with respect, dignity, fairness, and courtesy. o Pride yourself in the diversity of your experience and know that you have a lot to offer. o Commit to creating and supporting a world that is free of discrimination, harassment, and retaliation. o Have balance in your life and help others to do the same. o Invest in yourself, achieve ongoing enhancement of your skills, and continually upgrade your abilities. o Be approachable, listen carefully, and look people directly in the eyes when speaking. o Be involved, know what is expected from you, and let others know what is expected from them. o Recognize and acknowledge achievement. o Celebrate, relive, and communicate your successes on an ongoing basis.
Lorii Myers (Targeting Success, Develop the Right Business Attitude to be Successful in the Workplace (3 Off the Tee, #1))
Whatever your station or position in life, there is always room for improvement, enhancement, and perfection. I say this with a great sense of humility. Regardless of what you are enjoying at the moment, the Lord says that he has something better for you! No matter what you have achieved, attained, or accomplished in this world, there are more challenges and blessings ahead. God says that you have stayed long enough on this mountain. It is time to press forward to take more territories and receive more trophies.
Pedro Okoro (Crushing the Devil: Your Guide to Spiritual Warfare and Victory In Christ)
When you break something, is your first impulse to throw it away? Or do you repair it but feel a sadness because it is no longer "perfect"? Whatever the case, you might want to consider the way the Japanese treated the items used in their tea ceremony. Even though they were made from the simplest materials... these teacups and bowls were revered for their plain lines and spiritual qualities. There were treated with the utmost care, integrity and respect. For this reason, a cup from the tea ceremony was almost never broken. When an accident did occur and a cup was broken, there were certain instances in which the cup was repaired with gold. Rather than trying to restore it in a what they would cover the gace that it ahad been broken, the cracks were celebrated in a bold and spirited way. The thin paths of shining gold completely encircled the ceramic cup, announcing to the world that the cup was broken and repaired and vulnerable to change. And in this way, its value was even further enhanced.
Gary Thorp (Sweeping Changes: Discovering the Joy of Zen in Everyday Tasks)
demanding recognition for something you did and getting angry or upset if you don’t get it; trying to get attention by talking about your problems, the story of your illnesses, or making a scene; giving your opinion when nobody has asked for it and it makes no difference to the situation; being more concerned with how the other person sees you than with the other person, which is to say, using other people for egoic reflection or as ego enhancers; trying to make an impression on others through possessions, knowledge, good looks, status, physical strength, and so on; bringing about temporary ego inflation through angry reaction against something or someone; taking things personally, feeling offended; making yourself right and others wrong through futile mental or verbal complaining; wanting to be seen, or to appear important.
Eckhart Tolle (A New Earth: Awakening to Your Life's Purpose)
If you strip it of all the complex terminology and all the complex jargon, enlightenment is simply returning to our natural state of being. A natural state, of course, means a state which is not contrived, a state that requires no effort or discipline to maintain, a state of being which is not enhanced by any sort of manipulation of mind or body—in other words, a state that is completely natural, completely spontaneous.
Adyashanti (True Meditation: Discover the Freedom of Pure Awareness)
Many people never see God part the Jordan River in their lives because their feet are firmly planted on dry ground. We’re waiting for God to make a move while God is waiting for us to make a move. We say to God, “Why don’t you part this river?” And God says to us, “Why don’t you get your feet wet?” But if you make a move, you’ll see God move. And He can move heaven and earth.
Mark Batterson (The Circle Maker (Enhanced Edition): Praying Circles Around Your Biggest Dreams and Greatest Fears)
Something as superfluous as "play" is also an essential feature of our consciousness. If you ask children why they like to play, they will say, "Because it's fun." But that invites the next question: What is fun? Actually, when children play, they are often trying to reenact complex human interactions in simplified form. Human society is extremely sophisticated, much too involved for the developing brains of young children, so children run simplified simulations of adult society, playing games such as doctor, cops and robber, and school. Each game is a model that allows children to experiment with a small segment of adult behavior and then run simulations into the future. (Similarly, when adults engage in play, such as a game of poker, the brain constantly creates a model of what cards the various players possess, and then projects that model into the future, using previous data about people's personality, ability to bluff, etc. The key to games like chess, cards, and gambling is the ability to simulate the future. Animals, which live largely in the present, are not as good at games as humans are, especially if they involve planning. Infant mammals do engage in a form of play, but this is more for exercise, testing one another, practicing future battles, and establishing the coming social pecking order rather than simulating the future.)
Michio Kaku (The Future of the Mind: The Scientific Quest to Understand, Enhance, and Empower the Mind)
What is toast?” says Snowman to himself, once they’ve run off. Toast is when you take a piece of bread – What is bread? Bread is when you take some flour – What is flour? We’ll skip that part, it’s too complicated. Bread is something you can eat, made from a ground-up plant and shaped like a stone. You cook it . . . Please, why do you cook it? Why don’t you just eat the plant? Never mind that part – Pay attention. You cook it, and then you cut it into slices, and you put a slice into a toaster, which is a metal box that heats up with electricity – What is electricity? Don’t worry about that. While the slice is in the toaster, you get out the butter – butter is a yellow grease, made from the mammary glands of – skip the butter. So, the toaster turns the slice of bread black on both sides with smoke coming out, and then this “toaster” shoots the slice up into the air, and it falls onto the floor . . . Forget it,” says Snowman. “Let’s try again.” Toast was a pointless invention from the Dark Ages. Toast was an implement of torture that caused all those subjected to it to regurgitate in verbal form the sins and crimes of their past lives. Toast was a ritual item devoured by fetishists in the belief that it would enhance their kinetic and sexual powers. Toast cannot be explained by any rational means. Toast is me. I am toast.
Margaret Atwood
Do not despise your inner world. That is the first and most general piece of advice I would offer… Our society is very outward-looking, very taken up with the latest new object, the latest piece of gossip, the latest opportunity for self-assertion and status. But we all begin our lives as helpless babies, dependent on others for comfort, food, and survival itself. And even though we develop a degree of mastery and independence, we always remain alarmingly weak and incomplete, dependent on others and on an uncertain world for whatever we are able to achieve. As we grow, we all develop a wide range of emotions responding to this predicament: fear that bad things will happen and that we will be powerless to ward them off; love for those who help and support us; grief when a loved one is lost; hope for good things in the future; anger when someone else damages something we care about. Our emotional life maps our incompleteness: A creature without any needs would never have reasons for fear, or grief, or hope, or anger. But for that very reason we are often ashamed of our emotions, and of the relations of need and dependency bound up with them. Perhaps males, in our society, are especially likely to be ashamed of being incomplete and dependent, because a dominant image of masculinity tells them that they should be self-sufficient and dominant. So people flee from their inner world of feeling, and from articulate mastery of their own emotional experiences. The current psychological literature on the life of boys in America indicates that a large proportion of boys are quite unable to talk about how they feel and how others feel — because they have learned to be ashamed of feelings and needs, and to push them underground. But that means that they don’t know how to deal with their own emotions, or to communicate them to others. When they are frightened, they don’t know how to say it, or even to become fully aware of it. Often they turn their own fear into aggression. Often, too, this lack of a rich inner life catapults them into depression in later life. We are all going to encounter illness, loss, and aging, and we’re not well prepared for these inevitable events by a culture that directs us to think of externals only, and to measure ourselves in terms of our possessions of externals. What is the remedy of these ills? A kind of self-love that does not shrink from the needy and incomplete parts of the self, but accepts those with interest and curiosity, and tries to develop a language with which to talk about needs and feelings. Storytelling plays a big role in the process of development. As we tell stories about the lives of others, we learn how to imagine what another creature might feel in response to various events. At the same time, we identify with the other creature and learn something about ourselves. As we grow older, we encounter more and more complex stories — in literature, film, visual art, music — that give us a richer and more subtle grasp of human emotions and of our own inner world. So my second piece of advice, closely related to the first, is: Read a lot of stories, listen to a lot of music, and think about what the stories you encounter mean for your own life and lives of those you love. In that way, you will not be alone with an empty self; you will have a newly rich life with yourself, and enhanced possibilities of real communication with others.
Martha C. Nussbaum
I don’t think that loneliness is necessarily a bad or unconstructive condition. My own skill at jamming time may actually be dependent on some fluid mixture of emotions, among them curiosity, sexual desire, and love, all suspended in a solvent medium of loneliness. I like the heroes or heroines of books I read to be living alone, and feeling lonely, because reading is itself a state of artificially enhanced loneliness. Loneliness makes you consider other people’s lives, makes you more polite to those you deal with in passing, dampens irony and cynicism. The interior of the Fold is, of course, the place of ultimate loneliness, and I like it there. But there are times when the wish for others’ voices, for friendliness returned, reaches unpleasant levels, and becomes a kind of immobilizing pain. That was how it felt as I finished packing up the box of sex machines.
Nicholson Baker (The Fermata)
The kaleidoscope of experiences you have had this year are deeply meaningful and have enhanced your perspective on what actually matters. You have seen firsthand how fleeting and fragile life is and it has changed your DNA. Your tolerance for bullshit is lessening and although you are not always graceful with how you fight back, I love that you are a scrappy little lady. You are bored with the value system you see celebrated around you. Compromise is sometimes just manipulation and you are learning to identify that. You see a need for more people, women especially, to push back against the system that is in place and you've decided to do more of that. This experience will only turn up the volume on your voice the next time around. Hell yes to this and go go go.
Sara Bareilles (Sounds Like Me: My Life (So Far) in Song)
Yet,'said Maturin, pursuing his own thought, 'there is a quality in dogs, I must confess, rarely to be seen elsewhere and that is affection: I do not mean the violent possessive protective love for their owner but rather that mild, steady attachment to their friends that we see quite often in the best sort of dog. And when you consider the rarity of plain disinterested affection among our own kind, once we are adult, alas - when you consider how immensely it enhances daily life and how it enriches a man's past and future, so that he can look backward and forward with complacency - why, it is a pleasure to find it in brute creation.
Patrick O'Brian (Treason's Harbour (Aubrey/Maturin, #9))
The systems we will be exploring in order are: ● Breeding Targets: Arousal patterns tied to systems meant to get our ancestors to have sex with things that might bear offspring (e.g., arousal from things like penises, the female form, etc.). ● Inverse Systems: Arousal patterns that arise from a neural mix-up, causing something that disgusts the majority of the population to arouse a small portion of it (e.g., arousal from things like being farted on, dead bodies, having insects poured on one’s face, etc.). ● Emotional States and Concepts / Dominance and Submission: Arousal patterns that stem from either emotional concepts (such as betrayal, transformation, being eaten, etc.) or dominance and submission pathways. ● Emotional Connections to People: While emotional connections do not cause arousal in and of themselves, they do lower the threshold for arousal (i.e., you may become more aroused by a moderately attractive person you love than a very attractive stranger). ● Trope Attraction: Arousal patterns that are enhanced through a target’s adherence to a specific trope (a nurse, a goth person, a cheerleader, etc.). ● Novelty: Arousal patterns tied to the novelty of a particular stimulus. ● Pain and Asphyxiation: Arousal patterns associated with or enhanced by pain and oxygen deprivation. ● Basic Instincts: Remnants of our pre-cognitive mating instincts running off of a “deeper” autopilot-like neurological system (dry humping, etc.) that compel mating behavior without necessarily generating a traditional feeling of arousal. ● Physical Stimuli: Arousal patterns derived from physical interaction (kissing, touching an erogenous zone, etc.). ● Conditioned Responses: Arousal patterns resulting from conditioning (arousal from shoes, doorknobs, etc.).
Simone Collins (The Pragmatist’s Guide to Sexuality: What Turns People On, Why, and What That Tells Us About Our Species (The Pragmatist's Guide))
A remarkably consistent finding, starting with elementary school students, is that males are better at math than females. While the difference is minor when it comes to considering average scores, there is a huge difference when it comes to math stars at the upper extreme of the distribution. For example, in 1983, for every girl scoring in the highest percentile in the math SAT, there were 11 boys. Why the difference? There have always been suggestions that testosterone is central. During development, testosterone fuels the growth of a brain region involved in mathematical thinking and giving adults testosterone enhances their math skills. Oh, okay, it's biological. But consider a paper published in science in 2008. The authors examined the relationship between math scores and sexual equality in 40 countries based on economic, educational and political indices of gender equality. The worst was Turkey, United States was middling, and naturally, the Scandinavians were tops. Low and behold, the more gender equal the country, the less of a discrepancy in math scores. By the time you get to the Scandinavian countries it's statistically insignificant. And by the time you examine the most gender equal country on earth at the time, Iceland, girls are better at math than boys. Footnote, note that the other reliable sex difference in cognition, namely better reading performance by girls than by boys doesn't disappear in more gender equal societies. It gets bigger. In other words, culture matters. We carry it with us wherever we go.
Robert M. Sapolsky (Behave: The Biology of Humans at Our Best and Worst)
Of all the intoxicants you can find on the road (including a "national beer" for nearly every country in the world), marijuana deserves a particular mention here, primarily because it's so popular with travelers. Much of this popularity is due to the fact that marijuana is a relatively harmless diversion (again, provided you don't get caught with it) that can intensify certain impressions and sensations of travel. The problem with marijuana, however, is that it's the travel equivalent of watching television: It replaces real sensations with artificially enhanced ones. Because it doesn't force you to work for a feeling, it creates passive experiences that are only vaguely connected to the rest of your life. "The drug vision remains a sort of dream that cannot be brought over into daily life," wrote Peter Matthiessen in The Snow Leopard. "Old mists may be banished, that is true, but the alien chemical agent forms another mist, maintaining the separation of the 'I' from the true experience of the 'One.'" Moreover, chemical highs have a way of distracting you from the utterly stoning natural high of travel itself. After all, roasting a bowl might spice up a random afternoon in Dayton, Ohio, but is it really all that necessary along the Sumatran shores of Lake Toba, the mountain basins of Nepal, or the desert plateaus of Patagonia? As Salvador Dali quipped, "I never took drugs because I am drugs." With this in mind, strive to be drugs as you travel, to patiently embrace the raw, personal sensation of unmediated reality--an experience for more affecting than any intoxicant can promise.
Rolf Potts
When we encounter a friend who's depressed or afraid, we automatically try to take that distress away and to cheer the person up. While we may be operating with the best of intentions, this Band-Aid approach only reinforces the condition. Unless people experience their pain completely and begin to undrstand it, they will not only fail to overcome it, they'll also lose the opportunity of using it to advance their own growth. Pain can get you somewhere, and that somewhere can be a life-enhancing experience. We all tend to forget that pain can signal change. Alleviating the symptoms of pain in someone, without helping them to get at its underlying source, robs them of an important to for self-exploration. It's also a way of placating that reinforces the person'S need to cave in and succumb to another. This attitude undermines healthy character development and contributes to psychospiritual, moral, and ultimately social decay.
Adele von Rust McCormick (Horse Sense and the Human Heart: What Horses Can Teach Us About Trust, Bonding, Creativity and Spirituality)
Throughout the human life span there remains a constant two-way interaction between psychological states and the neurochemistry of the frontal lobes, a fact that many doctors do not pay enough attention to. One result is the overreliance on medications in the treatment of mental disorders. Modern psychiatry is doing too much listening to Prozac and not enough listening to human beings; people’s life histories should be given at least as much importance as the chemistry of their brains. The dominant tendency is to explain mental conditions by deficiencies of the brain’s chemical messengers, the neurotransmitters. As Daniel J. Siegel has sharply remarked, “We hear it said everywhere these days that the experience of human beings comes from their chemicals.” Depression, according to the simple biochemical model, is due to a lack of serotonin — and, it is said, so is excessive aggression. The answer is Prozac, which increases serotonin levels in the brain. Attention deficit is thought to be due in part to an undersupply of dopamine, one of the brain’s most important neurotransmitters, crucial to attention and to experiencing reward states. The answer is Ritalin. Just as Prozac elevates serotonin levels, Ritalin or other psychostimulants are thought to increase the availability of dopamine in the brain’s prefrontal areas. This is believed to increase motivation and attention by improving the functioning of areas in the prefrontal cortex. Although they carry some truth, such biochemical explanations of complex mental states are dangerous oversimplifications — as the neurologist Antonio Damasio cautions: "When it comes to explaining behavior and mind, it is not enough to mention neurochemistry... The problem is that it is not the absence or low amount of serotonin per se that “causes” certain manifestations. Serotonin is part of an exceedingly complicated mechanism which operates at the level of molecules, synapses, local circuits, and systems, and in which sociocultural factors, past and present, also intervene powerfully. The deficiencies and imbalances of brain chemicals are as much effect as cause. They are greatly influenced by emotional experiences. Some experiences deplete the supply of neurotransmitters; other experiences enhance them. In turn, the availability — or lack of availability — of brain chemicals can promote certain behaviors and emotional responses and inhibit others. Once more we see that the relationship between behavior and biology is not a one-way street.
Gabor Maté (Scattered: How Attention Deficit Disorder Originates and What You Can Do About It)
As long as the ego runs your life, most of your thoughts, emotions, and actions arise from desire and fear. In relationships you then either want or fear something from the other person. What you want from them may be pleasure or material gain, recognition, praise or attention, or a strengthening of your sense of self through comparison and through establishing that you are, have, or know more than they. What you fear is that the opposite may be the case, and they may diminish your sense of self in some way. When you make the present moment the focal point of your attention — instead of using it as a means to an end — you go beyond the ego and beyond the unconscious compulsion to use people as a means to an end, the end being self-enhancement at the cost of others. When you give your fullest attention to whoever you are interacting with, you take past and future out of the relationship, except for practical matters. When you are fully present with everyone you meet, you relinquish the conceptual identity you made for them — your interpretation of who they are and what they did in the past — and are able to interact without the egoic movements of desire and fear. Attention, which is alert stillness, is the key. How wonderful to go beyond wanting and fearing in your relationships. Love does not want or fear anything.
Eckhart Tolle (Stillness Speaks)
A modern fad which has gained widespread acceptance amongst the semi-educated who wish to appear secular is the practice of meditation. They proclaim with an air of smug superiority, ‘Main mandir-vandir nahin jaata, meditate karta hoon (I don’t go to temples or other such places, I meditate).’ The exercise involves sitting lotus-pose (padma asana), regulating one’s breathing and making your mind go blank to prevent it from ‘jumping about like monkeys’ from one (thought) branch to another. This intense concentration awakens the kundalini serpent coiled at the base of the spine. It travels upwards through chakras (circles) till it reaches its destination in the cranium. Then the kundalini is fully jaagrit (roused) and the person is assured to have reached his goal. What does meditation achieve? The usual answer is ‘peace of mind’. If you probe further, ‘and what does peace of mind achieve?’, you will get no answer because there is none. Peace of mind is a sterile concept which achieves nothing. The exercise may be justified as therapy for those with disturbed minds or those suffering from hypertension, but there is no evidence to prove that it enhances creativity. On the contrary it can be established by statistical data that all the great works of art, literature, science and music were works of highly agitated minds, at times minds on the verge of collapse. Allama Iqbal’s short prayer is pertinent: Khuda tujhey kisee toofaan say aashna kar dey Keh terey beher kee maujon mein iztiraab naheen (May God bring a storm in your life, There is no agitation in the waves of your life’s ocean.)
Khushwant Singh (The End Of India)
In 1967, the second resolution to the cat problem was formulated by Nobel laureate Eugene Wigner, whose work was pivotal in laying the foundation of quantum mechanics and also building the atomic bomb. He said that only a conscious person can make an observation that collapses the wave function. But who is to say that this person exists? You cannot separate the observer from the observed, so maybe this person is also dead and alive. In other words, there has to be a new wave function that includes both the cat and the observer. To make sure that the observer is alive, you need a second observer to watch the first observer. This second observer is called “Wigner’s friend,” and is necessary to watch the first observer so that all waves collapse. But how do we know that the second observer is alive? The second observer has to be included in a still-larger wave function to make sure he is alive, but this can be continued indefinitely. Since you need an infinite number of “friends” to collapse the previous wave function to make sure they are alive, you need some form of “cosmic consciousness,” or God. Wigner concluded: “It was not possible to formulate the laws (of quantum theory) in a fully consistent way without reference to consciousness.” Toward the end of his life, he even became interested in the Vedanta philosophy of Hinduism. In this approach, God or some eternal consciousness watches over all of us, collapsing our wave functions so that we can say we are alive. This interpretation yields the same physical results as the Copenhagen interpretation, so this theory cannot be disproven. But the implication is that consciousness is the fundamental entity in the universe, more fundamental than atoms. The material world may come and go, but consciousness remains as the defining element, which means that consciousness, in some sense, creates reality. The very existence of the atoms we see around us is based on our ability to see and touch them.
Michio Kaku (The Future of the Mind: The Scientific Quest To Understand, Enhance and Empower the Mind)