Energetic Kids Quotes

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It pleased him to imagine God as someone like his mother, someone beleagured by too many responsibilities, too dog-tired to monitor an energetic boy every minute of the day, but who, out of love and fear for his safety, checked in on him whenever she could. Was this so crazy? ...Miles liked the idea of a God who, when He at last had the oppotunity to return His attention to His children, might shake His head with wonder and mutter, "Jesus. Look what they're up to now." A distractible God, perhaps, one who'd be startled to discover so many of His children way up in trees since the last time He looked. A God whose hand would go rushing to His mouth in fear in that instant of recognition that - good God! - that kid's going to hurt himself. A God who could be surprised by unanticipated pride - glory be, that boy is a climber!
Richard Russo (Empire Falls)
It almost seems un-American, at times, to have kids who are slow to warm up. Other people tell us to push them—to force them to jump in—and they reprimand us for babying them. When your child adapts slowly, remind yourself that you will appreciate it when he is an adolescent. While all the other kids are running off on some ridiculous impulsive venture, yours will be thinking, moving slowly and cautiously. There are strengths to every temperamental characteristic.
Mary Sheedy Kurcinka (Raising Your Spirited Child: A Guide for Parents Whose Child is More Intense, Sensitive, Perceptive, Persistent, and Energetic)
Because they are more, much of the advice that works for raising other children is ineffective with spirited kids. To ignore your child’s tantrums is ridiculous. He can rage for an hour because you opened the door when he was expecting to do it himself.
Mary Sheedy Kurcinka (Raising Your Spirited Child: A Guide for Parents Whose Child is More Intense, Sensitive, Perceptive, Persistent, and Energetic)
You can apply some leverage when your child is feeling energetic, "We can go to the park as soon as these blocks are put away." But when a toddler is tired or hungry, avoid a losing battle. Do it yourself for now. There will be plenty of other opportunities for your child to participate. Don't worry, this is not the last mess!!
Julie King (How to Talk So Little Kids Will Listen: A Survival Guide to Life with Children Ages 2-7)
If we understand the signals they are giving us, middle school kids can be fun and adventurous. If wse can find it in our hearts to overlook some of their quirky and mysterious behaviors, we can find them to be energetic and curious about how the world works around them. If we see the world as they view it, we can take their hand and guide them across the narrow bridges and frightening valleys they see sprawling before them. And finally, if we can reveal the patience to talk with them about the issues that confuse and bedevil them, we can find a world open for discussion and journey.
Kid Brain (Navigating the Turbulent Middle School Years: Common-Sense Solutions for Problems and Behaviors)
Life at the Chelsea was an open market, everyone with something of himself to sell. (..) the lobby hung with bad art. Big invasive stuff unloaded on Stanley Bard in exchange for rent. The hotel is an energetic, desperate haven for scores of gifted hustling children from every rung of the ladder. Guitar bums and stoned-out beauties in Victorian dresses. Junkie poets, playwrights, broke down filmmakers, and French actors. Everybody passing through here is somebody, if nobody in the outside world (…) The Chelsea was like a doll’s house in the Twilight Zone, with a hundred rooms, each a small universe.
Patti Smith (Just Kids)
Life at the Chelsea was an open market, everyone with something of himself to sell.” (p.107) (..)the lobby hung with bad art. Big invasive stuff unloaded on Stanley Bard [gerente do hotel] in exchange for rent. The hotel is an energetic, desperate haven for scores of gifted hustling children from every rung of the ladder. Guitar bums and stoned-out beauties in Victorian dresses. Junkie poets, playwrights, broke down filmmakers, and French actors. Everybody passing through here is somebody, if nobody in the outside world.” (p.91). (…) The Chelsea was like a doll’s house in the Twilight Zone, with a hundred rooms, each a small universe.
Patti Smith (Just Kids)
My life was handled by little Lo in an energetic, matter-of-fact manner as if it were an insensate gadget unconnected with me. While eager to impress me with the world of tough kids, she was not quite prepared for certain discrepancies between a kid's life and mine. Pride alone prevented her from giving up; for, in my strange predicament, I feigned supreme stupidity and had her have her way—at least while I could still bear it. But really these are irrelevant matters; I am not concerned with so-called "sex" at all. Anybody can imagine those elements of animality. A greater endeavor lures me on: to fix once for all the perilous magic of nymphets.
Vladimir Nabokov (Lolita)
INTENSITY A Summary Intensity is the driving force behind the strong reactions of the spirited child. It is the invisible punch that makes every response of the spirited child immediate and strong. Managed well, intensity allows spirited children a depth and delight of emotion rarely experienced by others. Its potential to create as well as wreak havoc, however, makes it one of the most challenging temperamental traits to learn to manage. Intense spirited kids need to hear: You do everything with zest, vim, vigor, and gusto. You are enthusiastic, expressive, and full of energy. Your intensity can make you a great athlete, leader, performer, etc. Things can frustrate you easily. Being intense does not mean being aggressive. Teaching tips: Help your child learn to notice her growing intensity before it overwhelms her. Provide activities that soothe and calm, such as warm baths, stories, and quiet imaginative play. Use humor to diffuse intense reactions. Protect her sleep. Make time for exercise. Teach your child that time-out is a way to calm herself. If you are intense too: Do not fear your child’s intensity. Diffuse your own intensity before you step in to help your child. Take deep breaths, step away from the situation, get the sleep you need, or ask for help to cope with your own intensity. Review in your own mind the messages you were given about intensity. Dump those that negate the value of intensity or leave you feeling powerless.
Mary Sheedy Kurcinka (Raising Your Spirited Child: A Guide for Parents Whose Child is More Intense, Sensitive, Perceptive, Persistent, and Energetic)
THE OBEDIENCE GAME DUGGAR KIDS GROW UP playing the Obedience Game. It’s sort of like Mother May I? except it has a few extra twists—and there’s no need to double-check with “Mother” because she (or Dad) is the one giving the orders. It’s one way Mom and Dad help the little kids in the family burn off extra energy some nights before we all put on our pajamas and gather for Bible time (more about that in chapter 8). To play the Obedience Game, the little kids all gather in the living room. After listening carefully to Mom’s or Dad’s instructions, they respond with “Yes, ma’am, I’d be happy to!” then run and quickly accomplish the tasks. For example, Mom might say, “Jennifer, go upstairs to the girls’ room, touch the foot of your bed, then come back downstairs and give Mom a high-five.” Jennifer answers with an energetic “Yes, ma’am, I’d be happy to!” and off she goes. Dad might say, “Johannah, run around the kitchen table three times, then touch the front doorknob and come back.” As Johannah stands up she says, “Yes, sir, I’d be happy to!” “Jackson, go touch the front door, then touch the back door, then touch the side door, and then come back.” Jackson, who loves to play army, stands at attention, then salutes and replies, “Yes, sir, I’d be happy to!” as he goes to complete his assignment at lightning speed. Sometimes spotters are sent along with the game player to make sure the directions are followed exactly. And of course, the faster the orders can be followed, the more applause the contestant gets when he or she slides back into the living room, out of breath and pleased with himself or herself for having complied flawlessly. All the younger Duggar kids love to play this game; it’s a way to make practicing obedience fun! THE FOUR POINTS OF OBEDIENCE THE GAME’S RULES (MADE up by our family) stem from our study of the four points of obedience, which Mom taught us when we were young. As a matter of fact, as we are writing this book she is currently teaching these points to our youngest siblings. Obedience must be: 1. Instant. We answer with an immediate, prompt “Yes ma’am!” or “Yes sir!” as we set out to obey. (This response is important to let the authority know you heard what he or she asked you to do and that you are going to get it done as soon as possible.) Delayed obedience is really disobedience. 2. Cheerful. No grumbling or complaining. Instead, we respond with a cheerful “I’d be happy to!” 3. Thorough. We do our best, complete the task as explained, and leave nothing out. No lazy shortcuts! 4. Unconditional. No excuses. No, “That’s not my job!” or “Can’t someone else do it? or “But . . .” THE HIDDEN GOAL WITH this fun, fast-paced game is that kids won’t need to be told more than once to do something. Mom would explain the deeper reason behind why she and Daddy desired for us to learn obedience. “Mom and Daddy won’t always be with you, but God will,” she says. “As we teach you to hear and obey our voice now, our prayer is that ultimately you will learn to hear and obey what God’s tells you to do through His Word.” In many families it seems that many of the goals of child training have been lost. Parents often expect their children to know what they should say and do, and then they’re shocked and react harshly when their sweet little two-year-old throws a tantrum in the middle of the grocery store. This parental attitude probably stems from the belief that we are all born basically good deep down inside, but the truth is, we are all born with a sin nature. Think about it: You don’t have to teach a child to hit, scream, whine, disobey, or be selfish. It comes naturally. The Bible says that parents are to “train up a child in the way he should go: and when he is old, he will not depart from it” (Proverbs 22:6).
Jill Duggar (Growing Up Duggar: It's All about Relationships)
Sensitivity combines with intensity to make spirited kids very tenderhearted. They form deep and lasting relationships. They have a tremendous sense of justice. They are easily hurt. It is critical that they understand both their sensitivity and intensity, to realize that life may have dumped a bucket of water on their head but they aren’t drowning. They will survive.
Mary Sheedy Kurcinka (Raising Your Spirited Child: A Guide for Parents Whose Child is More Intense, Sensitive, Perceptive, Persistent, and Energetic)
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Kannada Publishing
Before the Big Bang, the universe was tinier than the point of a needle. Within one second, the universe expanded very quickly—spreading hot, energetic gas billions of miles in every direction.
Hilary Statum (Solar System for Kids: A Junior Scientist's Guide to Planets, Dwarf Planets, and Everything Circling Our Sun (Junior Scientists))
Children learn best from the adults they love. They watch carefully to see how you handle your strong emotions. Most of us, however, have not been taught to enjoy the richness intensity adds to our lives; nor have we been instructed in the safety measures needed to use it appropriately. To help our children understand and manage their intense emotions, we have to feel comfortable with our own. DEALING WITH YOUR OWN INTENSITY The intensity of spirited kids sizzles and snaps. It can burn you to the core. You breathe deeply trying your best to block the blows. At first, like drops on a rainproof jacket they roll off. But the torrent grows heavier, the drops more penetrating, roaring in your ear, and piercing your composure until you may find yourself also in the red zone screaming, threatening and slamming doors.
Mary Sheedy Kurcinka (Raising Your Spirited Child: A Guide for Parents Whose Child is More Intense, Sensitive, Perceptive, Persistent, and Energetic)
I’m not sure if it was the despondent look in a parent’s big brown eyes and the hopeless shake of her head or if it was listening to my husband the other morning screaming at the kids, “I promised myself I wasn’t going to yell this week” that made me realize that recommending that spirited parents keep their cool was a denial of their own intensity. Somehow, some way, spirited adults have to find an acceptable outlet for their own intense reactions before they can help their children handle theirs. It doesn’t work to simply say, “I am supposed to be cool.” The fact is, you’re not. The
Mary Sheedy Kurcinka (Raising Your Spirited Child: A Guide for Parents Whose Child is More Intense, Sensitive, Perceptive, Persistent, and Energetic)
When you’re in the middle and stuck, you need to know when to back out and call for help. If that person is someone you live with, set up your signals as Molly and her husband did. Use expressions or words that clearly signify “I need your help now!” It is imperative that parents of spirited children work together. It is not a sign of failure to let others assist you. It is a recognition and acceptance of your own intensity and limits. Blaming or ridiculing only fuels the intensity levels. Teamwork is essential. You have to talk about how you react when your child is upset. You have to decide how you can help and support each other. By working together, you take the sting out of your child’s strong responses. You create a lifeline that keeps you from falling into the abyss of the red zone. If it seems impossible for you and your partner to work together, seek counseling, and make weekly dates a priority so that you can work together. Researchers at the Gottman Institute have found that children of unhappily married parents are chronically aroused physiologically and it takes them much longer to recover from emotional arousal. Your children need you to work together so that they can stay in the green zone, where they are calm and open to your guidance. If you are a single parent, you might think that you can’t ask someone else for help. Single parents often say, “What if I call and interrupt their meal or family time?” Or, “I don’t want to bother anyone.” But good friends don’t mind being bothered. They appreciate the opportunity to help and the joy of giving. Look for someone you know who likes your child and won’t be critical of him or you. You have to be able to trust that they’ll support you, and then feel free to call. As the parent of a spirited child, you have to know and use your resources well. Step Away from It Of course there are times when your kids are plummeting into the red zone and you are all alone, with no one to help. If you realize you’re going over the edge with them, give yourself permission to step out of the fire. It’s much better to take a breather than to have two bulls charging head to head into each other.
Mary Sheedy Kurcinka (Raising Your Spirited Child: A Guide for Parents Whose Child is More Intense, Sensitive, Perceptive, Persistent, and Energetic)
Intense spirited kids need to hear phrases like: You are enthusiastic. You are expressive and lively. That can be frustrating. You are very upset, but you are a problem solver and will figure out what to do. Being intense does not mean being aggressive. I’m wondering if you are feeling anxious, angry, sad (or whatever the emotion might be). Your body gets very excited. When kids hear these messages over and over again, they are able to turn them into “I” messages. An intense spirited child can learn to tell himself: I am getting upset I’m going into the red zone. I can be angry without hurting someone. I am really excited. I like being enthusiastic. My blood is starting to boil. I need to step out of here. I’m feeling crabby. I experience very strong emotions, but I don’t have to let them overwhelm me. By giving them the words, we give them the tools to get their needs met appropriately.
Mary Sheedy Kurcinka (Raising Your Spirited Child: A Guide for Parents Whose Child is More Intense, Sensitive, Perceptive, Persistent, and Energetic)
Words control the impulses; without them children have no protective devices to slow their reactions. Frequently I am asked, “Aren’t you just begging for a blowup when you talk about intensity with kids? Aren’t you feeding them ideas or creating words for feelings that don’t really exist?” My experience, observations, and interviews tell me that spirited children feel intensely whether anyone has talked to them about it or not. Ignoring it does not make it go away. Ask children what is happening inside their bodies, and they will tell you that they can feel their blood buzzing in their veins or hornets zipping through their body. If no one has informed them that other people experience these feelings or if no one has helped them by giving names to these feelings—like anxiety, frustration, excitement, and elation—they become frightened by them. Some worry that they are sick. Some feel odd, others lost and overwhelmed. Talking verifies the sensations and emotions. It gives them legitimacy and allows the child to own them without being frightened. It also helps kids to know what to do with them, how to react, and how to manage their intensity. Most
Mary Sheedy Kurcinka (Raising Your Spirited Child: A Guide for Parents Whose Child is More Intense, Sensitive, Perceptive, Persistent, and Energetic)
Whether it’s revving up, getting louder, testing the rules, fussing over a decision, or becoming less coordinated, spirited kids are letting you know when their intensity is rising. You don’t have to wait until they are weeping uncontrollably to detect their sadness or screaming in fury to sense their anger. Emotions are much easier to manage when they are at a lower level of intensity. It’s very likely that you have indeed felt your child’s cues in your gut but may have ignored them because you were too tired or rushing to get somewhere. Perhaps you ignored them because you thought responding to these cues reinforces your child’s negative behavior, but reading the cues is like smelling smoke. If you follow up quickly, you may be able to smother the fire before it engulfs you, saving you an hour of total turmoil.
Mary Sheedy Kurcinka (Raising Your Spirited Child: A Guide for Parents Whose Child is More Intense, Sensitive, Perceptive, Persistent, and Energetic)
3. SENSITIVITY: Keenly aware, spirited kids quickly respond to the slightest noises, smells, lights, textures, or changes in mood. They are easily overwhelmed in crowds by the barrage of sensations. Getting them through a shopping center, long religious service, carnival, or family gathering without losing them to a fit of tears is a major achievement. Dressing can be a torture. A wayward string or a scratchy texture can render clothes intolerable. Every sensation and emotion is absorbed by them, including your feelings. They’ll tell you that you are having a rotten day before you realize it yourself and they’ll even scream and sulk for you.
Mary Sheedy Kurcinka (Raising Your Spirited Child: A Guide for Parents Whose Child is More Intense, Sensitive, Perceptive, Persistent, and Energetic)
7. ENERGY: The tales of spirited kids I hear from parents are truly amazing, like that of the two-week old baby that “crawled” the entire length of a queen-sized bed and was about to land on the floor when his father found him. Or the toddler who opened the oven door, used it to crawl onto the counter and from there to the top of the refrigerator. Not all spirited kids are climbers and leapers. But they do tend to be busy—fidgeting, taking things apart, exploring, and creating projects—from the time they wake up until they finally fall asleep. Although sometimes viewed as “wild,” their energy is usually focused and has a purpose.
Mary Sheedy Kurcinka (Raising Your Spirited Child: A Guide for Parents Whose Child is More Intense, Sensitive, Perceptive, Persistent, and Energetic)
7. ENERGY: The tales of spirited kids I hear from parents are truly amazing, like that of the two-week old baby that “crawled” the entire length of a queen-sized bed and was about to land on the floor when his father found him. Or the toddler who opened the oven door, used it to crawl onto the counter and from there to the top of the refrigerator. Not all spirited kids are climbers and leapers. But they do tend to be busy—fidgeting, taking things apart, exploring, and creating projects—from the time they wake up until they finally fall asleep. Although sometimes viewed as “wild,” their energy is usually focused and has a purpose. It may surprise you that not all spirited children have a high energy level because for those who do, it is often the energy that first catches a parent’s attention, and that is why I have included it in the subtitle of this book. However, if you look more closely, it is usually the intensity of the motion or the persistence of it rather than the energy itself which is at issue.
Mary Sheedy Kurcinka (Raising Your Spirited Child: A Guide for Parents Whose Child is More Intense, Sensitive, Perceptive, Persistent, and Energetic)
9. MOOD: The world is a serious place for some spirited kids. They’re analytical, meticulously reviewing experiences, finding the flaws, and making suggestions for change. Even if they scored three goals in a soccer game, they’ll focus on the one they missed. If they are excited about an event or pleased with a gift, you may not be aware of it, as their smiles are a rare treat.
Mary Sheedy Kurcinka (Raising Your Spirited Child: A Guide for Parents Whose Child is More Intense, Sensitive, Perceptive, Persistent, and Energetic)
THE BONUS CHARACTERISTICS are not common to all spirited kids, but if your child possesses any of them, you will need to be even more enterprising. Not only are you living with a child who is more, but you’re also faced with the exhaustion of life with a child who is energetic, rarely falls into a predictable sleeping and eating schedule, expresses a strong resistance to new situations and things, and shares fewer rewarding smiles. Don’t despair. These too have their potential.
Mary Sheedy Kurcinka (Raising Your Spirited Child: A Guide for Parents Whose Child is More Intense, Sensitive, Perceptive, Persistent, and Energetic)
8. FIRST REACTION: A quick withdrawal from anything new is typical of many spirited kids. Any unfamiliar idea, thing, place, or person may be met with a vehement “NO!” or a quick disappearance behind your leg or to another room. They need time to warm up before they’re ready to participate.
Mary Sheedy Kurcinka (Raising Your Spirited Child: A Guide for Parents Whose Child is More Intense, Sensitive, Perceptive, Persistent, and Energetic)
Living with the “raw gem” of a persistent child is not easy. To tell these kids no, to thwart their efforts, is to risk their wrath. Even as infants they are incredibly determined and strong. They push where other kids don’t push. They demand more than other kids demand. And they never give up. It is nearly impossible to ignore them or distract them. In every situation they meet us head-on, ready to do battle. Persistence is the temperamental trait that plays a major role in power struggles. Spirited kids need, want, and seek power. But we can learn to choose our battles wisely. We don’t have to fight every day. By recognizing our children’s drive and goal orientation, we can teach them to channel their persistence appropriately—to use it as an asset rather than a weapon. We can be a problem-solving family where persistence and commitment to one’s goals is celebrated, and the ability to work with others is a honed skill.
Mary Sheedy Kurcinka (Raising Your Spirited Child: A Guide for Parents Whose Child is More Intense, Sensitive, Perceptive, Persistent, and Energetic)
from nine until three o’clock. I’d done it the past four years in a row and it was always fun. The kids were attentive and asked lots of great questions, and it always felt especially good to have some of the girls sign up for a summer job on my crew. I just wished I were feeling a little more energetic. I’d
Kate Carlisle (Crowned and Moldering (Fixer-Upper Mystery #3))
Nursing an infant, in the first few months, really sucks up the day. I never get over and am always totally taken aback by the amount of time in a day it takes to nurse a baby. When you are all and solely what they eat in the beginning of their lives, which I am in the habit of being for about the first year—Marco a little longer, Leone a little less—it could be, if you were a less driven and energetic person than myself, about the only thing you accomplished in a day. Certainly in a vacation day. But I imagine the total sensory pleasure for the kid—to pass out at the tap, belly full of that rich, sweet good stuff, and then he is in a little incomparable sleep coma with his cheeks still smashed up against the warm boob firmly and securely held in the arms of his mother—and so I tend to give my kids their twenty minutes of nursing and then their twenty minutes of post-hookup nap, undisturbed, in the very position they fell into it in, regardless of my own discomfort, arm cramps or list of shit to do that day. If you do the math of that, in pure forty-minute increments, factoring that an infant needs to be fed every couple of hours … well, an eight-hour day can really fly by, and what I used to accomplish in that time gets reduced to a maddening fraction. A whisper more than zilch.
Gabrielle Hamilton (Blood, Bones, and Butter: The Inadvertent Education of a Reluctant Chef)
What Can You Do About a Passive Child? Parents of passive children have a double problem. These kids have the same boundary problems of irresponsibility or resistance to ownership, but it’s harder to engage them in the learning process. Here are some ways children exhibit passivity: • Procrastination. The child responds to you at the last possible moment. He finishes school tasks late and “makes” you wait in the car for him to get ready for school or other meetings. When you ask him to turn the music down or set the dinner table, a normally energetic and quick-moving child slows his pace down immeasurably. He takes enormous time to do what he doesn’t want, and little time to do what he wants. • Ignoring. Your child shuts your instruction out, either pretending not to hear you or simply disregarding you. She keeps attending to her toy, her book, or her daydreaming. • Lack of initiative and risk-taking. Your child avoids new experiences, such as meeting new friends or trying out a sport or artistic medium, and he stays in familiar activities and patterns. • Living in a fantasy world. Your child tends to be more inward-oriented than invested in the real world. He seems happier and more alive when he is lost in his head, and he retreats there at the first sign of problems or discomfort. • Passive defiance. The child resists your requests by looking blankly or sullenly at you, then simply doing nothing. She is obviously angry or contemptuous of your authority, but shows you without words. • Isolation. Your child avoids contact with others, preferring to stay in her room. Rather than confront, argue, or fight with you, she instead reacts against some problem you present by leaving you. Passive kids aren’t bad or evil. They simply have a particular way of approaching life that
Henry Cloud (Boundaries with Kids: When to Say Yes, How to Say No)
Why do parents do this? Often, they envy their children’s childhoods—the opportunities they have; the financial or emotional stability that the parents provide; the fact that their children have their whole lives ahead of them, a stretch of time that’s now in the parents’ pasts. They strive to give their children all the things they themselves didn’t have, but they sometimes end up, without even realizing it, resenting the kids for their good fortune. Rita envied her kids their siblings, their comfortable childhood home with the pool, their opportunities to go to museums and travel. She envied their young, energetic parents. And it was, in part, her unconscious envy—her fury at the unfairness of it all—that kept her from allowing them to have the happy childhood she didn’t, that kept her from saving them in the way she so badly wanted to be saved when she was young.
Lori Gottlieb (Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed)
This is a story about friendship and tragedy in the overshadow of an American city. Two brothers, three sisters, and a kid named Go. Fighting. Seeking. Looking after one another. Outsiders, doing what they can to survive. Kell has gone missing. Trust has been decimated yet loyalty runs deep. Ame searches for her little sister in all the strange places a junky might hide, painting the landscapes of identity in a world gone mad, where social fabric spills off counters in thrift stores on deep discount. This is a story about the lost and found. Alchemy and the turning of fear into vitality. Being real no matter what, even when you look bad. Colorful, in black and white. Fiction not fantasy. This is a story about heartbreak and redemption. About caring in a careless world. An oddity, out of step from mainstream literature, found its own rules and rhythm, placed into circulation by one who lives to tell.
Katya Mills (Ame and the Tangy Energetic (Daughter of Darkness, #3))
27. To Get, You Have First To Give A lot of advice in this book comes from my parents, and I am always grateful for having been raised by two wonderful and smart people. So here’s another gem from my mum: If you want to receive, you must first look around for something to give. As a kid, this was usually a pretty simple equation - she would only buy me a new toy if I selected an old one to give to the charity shop. (Quite annoying, I seem to remember!) But as I got older I realized that giving to get is actually one of the universe’s hidden rules. You want someone to help you? Guess what: if you’ve helped them in the past, they are far more likely to come to your rescue. You want to get a bumper crop from your veg patch? Guess what, the more water, fertilizer and attention you give your seedlings, the more bountiful harvests they will produce. But the inexplicable thing about my mum’s rule is that it works in the wilderness, too. There have been many times when I’ve been lost, exhausted, hungry, and I’ve felt my strength and my ability to keep going draining away. In these situations, it’s human nature to shrink back and give up. Yet my mother’s wisdom has been proved to me time and time again - to ‘get’ good results, you have to ‘give out’ something good or positive first. So when I am tired, I commit to working even harder. When I feel downcast, I decide to be upbeat. You see, no matter how low your optimism or strength feels, if you can ‘force’ yourself to put out the good vibes, the good attitudes, the hopeful thoughts (even if you don’t feel them or believe them right at that moment), then you will be rewarded. Try it some time when you are dog-tired. Get off that couch and start moving energetically. You will soon feel invigorated. Or when you are knee-deep in paperwork, slowing to a crawl, try just picking up the pace and focus, get ripping through it, giving it your all - and your body and mind will respond. To get, first you have to give.
Bear Grylls (A Survival Guide for Life: How to Achieve Your Goals, Thrive in Adversity, and Grow in Character)
ay cheese!" If you're like most women I know, you have at least one family and friends photo area in your home. My entire home is practically a photo gallery! Walls, tabletops, and my refrigerator door are all crowded with the faces of people I love. My husband, Bob, my children, grandchildren, new friends, old friends you name 'em and I've displayed 'em. How precious are these gatherings of faces to us. And it's so fitting, isn't it? Because our family and friends' pictures tell the story of their lives.. .and ours! Cherish your family and friends and those priceless moments. Hold them close. Seek out your friends and enjoy their company more often. Treasure their faces, their characteristics, their uniqueness. But also make room for new people.. .and add them to the gallery in your heart. ant to hold a spring garden party? It can be a birthday, a graduation, or just a celebration. For invitations, glue inexpensive packets of seeds to index cards and write in your party information. Pass them out or stick them in envelopes and mail them. Decorate a picnic table with an umbrella and bright floral sheets or vinyl cloths. Why not decorate the awnings and porch posts to make it even more festive? Flowers, flowers, and flowers everywhere create a bright, aromatic space. If you're limber and energetic or you're inviting kids, spread sheets on the ground for an authentic, old-fashioned picnic. A little red wagon or painted tub with a potted plant makes a fun off-to-the-side "centerpiece." Use a clean watering can for your lemonade pitcher. Engage your imagination and have fun entertaining.
Emilie Barnes (365 Things Every Woman Should Know)
Many parents of spirited children are baffled by the fact that spirited children can be both persistent and perceptive. They wonder how spirited kids can forget two directions from their parents, yet remember the Kentucky Fried Chicken stand fifty miles back and insist on going there. The answer is simple. Spirited kids are persistent when they are motivated and personally interested in the idea or activity. If it’s their idea, they won’t let go of it. If it’s yours, they are much more interested in what else is going on in the world around them. The world needs people who are persistent, but as their parent you can expect to expend more energy and skill to win cooperation.
Mary Sheedy Kurcinka (Raising Your Spirited Child: A Guide for Parents Whose Child is More Intense, Sensitive, Perceptive, Persistent, and Energetic)
Sharing is one of the most challenging social skills for all children to learn. The limits are so unclear. Moms and Dads don’t share their cars with the neighbors, and yet kids are supposed to. Mom takes a sip of Dad’s soda, but a toddler isn’t supposed to snitch a drink from someone else’s bottle. We share some things but not everything. It is all very confusing.
Mary Sheedy Kurcinka (Raising Your Spirited Child: A Guide for Parents Whose Child is More Intense, Sensitive, Perceptive, Persistent, and Energetic)
Red activities are extremely sedentary, such as lounging and watching TV, and burn just 0 to 50 calories per hour. Yellow activities generally have you up on your feet and puttering about. Activities such as standing and stretching while on the phone and chopping vegetables for dinner fall in this category. A few of the more energetic sitting activities, such as board games (e.g., Cranium), crafts, and sewing, also fall into yellow. They burn 50 to 100 calories per hour. Green activities have you on the move and include things such as mowing the lawn and playing with your kids. They burn 100 to 200 calories an hour.
James A. Levine (Move a Little, Lose a Lot: New N.E.A.T. Science Reveals How to Be Thinner, Happier, and Smarter)
The sociologist Annette Lareau was one of the first to take an in-depth look at this controlled pandemonium, capturing it in energetic detail in Unequal Childhoods, which became a classic the instant it was published in 2003. Looking at a dozen families—four of them middle-class, four of them working-class, and four of them poor—she couldn’t help but notice some crucial differences in parenting styles. Poor and working-class parents did not try to direct every aspect of their kids’ lives. She called their approach the “accomplishment of natural growth.” The style of middle-class parents, on the other hand, was something altogether different—so different she coined a term for it: “concerted cultivation.
Jennifer Senior (All Joy and No Fun: The Paradox of Modern Parenthood)
Over the years I have learned that every five minutes spent in prevention saves you fifteen minutes of turmoil. If you would like more time in your day, allow yourself and your child extra time for transitions. Slow-to-adapt kids are not wasting time. They are working into the change and often need assistance.
Mary Sheedy Kurcinka (Raising Your Spirited Child: A Guide for Parents Whose Child Is More Intense, Sensitive, Perceptive, Persistent, and Energetic)
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