Enable Yourself Quotes

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there is nothing outside of yourself that can ever enable you to get better, stronger, richer, quicker, or smarter. Everything is within. Everything exists. Seek nothing outside of yourself.
Miyamoto Musashi (The Book of Five Rings)
You are not here merely to make a living. You are here in order to enable the world to live more amply, with greater vision, with a finer spirit of hope and achievement. You are here to enrich the world, and you impoverish yourself if you forget the errand.
Woodrow Wilson
Knowing the enemy enables you to take the offensive, knowing yourself enables you to stand on the defensive.
Sun Tzu (The Art of War)
… lend your ears to music, open your eyes to painting, and … stop thinking! Just ask yourself whether the work has enabled you to “walk about” into a hitherto unknown world. If the answer is yes, what more do you want?
Wassily Kandinsky
The truth is, you like Julian because he enables this perception you have of yourself as a detached person. Plenty of people are willing to offer you intimacy. That terrifies you. You prefer feeling like no one will ever love you.
Naoise Dolan (Exciting Times)
Being in love is a good thing, but it is not the best thing. There are many things below it, but there are also things above it. You cannot make it the basis of a whole life. It is a noble feeling, but it is still a feeling. Now no feeling can be relied on to last in its full intensity, or even to last at all. Knowledge can last, principles can last, habits can last but feelings come and go. And in fact, whatever people say, the state called ‘being in love’ usually does not last. If the old fairy-tale ending ‘They lived happily ever after’ is taken to mean ‘They felt for the next fifty years exactly as they felt the day before they were married,’ then it says what probably never was nor ever would be true, and would be highly undesirable if it were. Who could bear to live in that excitement for even five years? What would become of your work, your appetite, your sleep, your friendships? But, of course, ceasing to be ‘in love’ need not mean ceasing to love. Love in this second sense — love as distinct from ‘being in love’ — is not merely a feeling. It is a deep unity, maintained by the will and deliberately strengthened by habit; reinforced by (in Christian marriages) the grace which both partners ask, and receive, from God. They can have this love for each other even at those moments when they do not like each other; as you love yourself even when you do not like yourself. They can retain this love even when each would easily, if they allowed themselves, be ‘in love’ with someone else. ‘Being in love’ first moved them to promise fidelity: this quieter love enables them to keep the promise. it is on this love that the engine of marriage is run: being in love was the explosion that started it.
C.S. Lewis
If they keep coming back to you, it isn't love. It is because you made yourself and easy option. The moment the thing they truly want becomes less difficult to obtain is when you will realize that your worth was on sale.
Shannon L. Alder
There is nothing outside of yourself that can ever enable you to get better, stronger, richer, quicker, or smarter. Everything is within. Everything exists. Seek nothing outside of yourself.
Eiji Yoshikawa (Musashi)
The purpose of validating yourself is to enable you to validate others.
Meir Ezra
There is nothing outside of yourself that can ever enable you to get better, stronger, richer, quicker or smarter. Everything is within. Everything exists. Seek nothing outside of yourself.
Miyamoto Musashi
Ceasing to be 'in love' need not mean ceasing to love. Love in this second sense - love as distinct from 'being in love' - is not merely a feeling. It is a deep unity, maintained by the will and deliberately strengthened by habit; reinforced by (in Christian marriages) the grace which both partners ask, and receive, from God. They can have this love for each other even at those moments when they do not like each other; as you love yourself even when you do not like yourself. They can retain this love even when each would easily, if they allowed themselves, be 'in love' with someone else. 'Being in love' first moved them to promise fidelity: this quieter love enables them to keep the promise.
C.S. Lewis (Mere Christianity)
Maybe convincing yourself that you could never transition is a defense mechanism that enabled you to survive high school, family, work—but like most defense mechanisms, it wasn’t conscious, and like most defense mechanisms, it became a pattern you weren’t aware of, and then, like most defense mechanisms, at some point it stopped making your life easier and started making your life harder.
Imogen Binnie (Nevada)
It's the presence of others who are smarter, kinder, wiser, and different from you that enables you to evolve. Those are the people to surround yourself with at all times.
Adam Braun (The Promise of a Pencil: How an Ordinary Person Can Create Extraordinary Change)
A pen name enables you not only to cloak what you are doing from friends and family; it gives you a new freedom to do something you would not do as yourself.
A.N. Roquelaure (The Claiming of Sleeping Beauty)
To be beautiful, handsome, means that you possess a power which makes all smile upon and welcome you; that everybody is impressed in your favor and inclined to be of your opinion; that you have only to pass through a street or to show yourself at a balcony to make friends and to win mistresses from among those who look upon you. What a splendid, what a magnificent gift is that which spares you the need to be amiable in order to be loved, which relieves you of the need of being clever and ready to serve, which you must be if ugly, and enables you to dispense with the innumerable moral qualities which you must possess in order to make up for the lack of personal beauty.
Théophile Gautier (Mademoiselle de Maupin)
Beginning when we are girls, most of us are taught to deflect praise. We apologize for our accomplishments. We try to level the field with our family and friends by downplaying our brilliance. We settle for the passenger’s seat when we long to drive. That’s why so many of us have been willing to hide our light as adults. Instead of being filled with all the passion and purpose that enable us to offer our best to the world, we empty ourselves in an effort to silence our critics. The truth is that the naysayers in your life can never be fully satisfied. Whether you hide or shine, they’ll always feel threatened because they don’t believe they are enough. So stop paying attention to them. Every time you suppress some part of yourself or allow others to play you small, you are ignoring the owner’s manual your Creator gave you. What I know for sure is this: You are built not to shrink down to less but to blossom into more. To be more splendid. To be more extraordinary. To use every moment to fill yourself up.
Oprah Winfrey (What I Know For Sure)
Miracles enable you to heal the sick and raise the dead because you made sickness and death yourself, and can therefore abolish both. You are a miracle, capable of creating in the likeness of your Creator. Everything else is your own nightmare, and does not exist. Only the creations of light are real.
Foundation for Inner Peace (A Course in Miracles)
If you are worried about the people outside, the most unreasonable thing you can do is remain outside yourself. Christians are Christ's body...every addition to that body enables Him to do more. If you want to help those outside you must add your own little cell to the body of Christ who along can help them. Cutting off a man's fingers would be a odd way of getting him to do more work.
C.S. Lewis (Mere Christianity)
Gratitude enables you to be fearless, and to never shy away from reveling in every moment of your life.
Janice Anderson
In addition to reaching out for help, you will also need to reach within yourself. Your biggest ally will be your emotions. Through them, you will learn more about what really happened to you, how the abuse affected you, and what you need to do in order to heal. Your emotions will enable you to reclaim the self you long ago hid away.
Beverly Engel (The Right To Innocence)
Narcissistic abusers first idealize their partners, flattering them excessively, giving them all sorts of attention in the form of constant texts and gifts. They share secrets and stories with you to create a special bond; this technique also enables you to feel as if you can share your deepest insecurities and desires with them. Later, they will use your disclosure as ammunition and pick at your weak spots to regain a sense of psychological control.
Shahida Arabi (Becoming the Narcissist’s Nightmare: How to Devalue and Discard the Narcissist While Supplying Yourself)
As a reliable compass for orientating yourself in life nothing is more useful than to accustom yourself to regarding this world as a place of atonement, a sort of penal colony. When you have done this you will order your expectations of life according to the nature of things and no longer regard the calamities, sufferings, torments and miseries of life as something irregular and not to be expected but will find them entirely in order, well knowing that each of us is here being punished for his existence and each in his own particular way. This outlook will enable us to view the so-called imperfections of the majority of men, i.e., their moral and intellectual shortcomings and the facial appearance resulting therefrom, without surprise and certainly without indignation: for we shall always bear in mind where we are and consequently regard every man first and foremost as a being who exists only as a consequence of his culpability and whose life is an expiation of the crime of being born.
Arthur Schopenhauer (On the Suffering of the World)
You mean stop thinking altogether? No, I can’t, except maybe for a moment or two. Then the mind is using you. You are unconsciously identified with it, so you don’t even know that you are its slave. It’s almost as if you were possessed without knowing it, and so you take the possessing entity to be yourself. The beginning of freedom is the realization that you are not the possessing entity — the thinker. Knowing this enables you to observe the entity. The moment you start watching the thinker, a higher level of consciousness becomes activated. You then begin to realize that there is a vast realm of intelligence beyond thought, that thought is only a tiny aspect of that intelligence. You also realize that all the things that truly matter — beauty, love, creativity, joy, inner peace — arise from beyond the mind. You begin to awaken.
Eckhart Tolle (The Power of Now: A Guide to Spiritual Enlightenment)
You are free to choose the concept you will accept of yourself. Therefore, you possess the power of intervention, the power which enables you to alter the course of your future. The process of rising from your present concept to a higher concept of yourself is the means of all true progress. The higher concept is waiting for you to incarnate it in the world of experience.
Neville Goddard (The Power of Awareness)
Books saved you. Having become your refuge, they sustained you. The power of books, this marvelous invention of astute human intelligence. Various signs associated with sound: different sounds that form the word. Juxtaposition of words from which springs the idea, Thought, History, Science, Life. Sole instrument of interrelationships and of culture, unparalleled means of giving and receiving. Books knit generations together in the same continuing effort that leads to progress. They enabled you to better yourself. What society refused you, they granted.
Mariama Bâ (So Long a Letter)
Knowing the enemy enables you to take the offensive, knowing yourself enables you to stand on the defensive.” He adds: “Attack is the secret of defense; defense is the planning of an attack.” It
Sun Tzu (The Art of War)
Pure in heart means to be sing-hearted... to will one thing- God. All (Jesus)'s moments flowed from His single-heartedness, from His intimacy with God. That was His core. Christianity is full of paradoxes and this is one of the strangest. When we are centered in God alone, we are able to relate to more of life and the world, and find more meaning in them. In some way a centered life becomes wider and fuller. To form one's life around this single perspective enables us to deal with more problems, not fewer, embrace more of life, not less of it. One reason is that we're not so divided, overwhelmed or bogged down by trivia and confusion.
Sue Monk Kidd (God's Joyful Surprise: Finding Yourself Loved)
We all have blind spots – those areas for improvement and growth. As painful as it can be to admit we’re doing things we never wanted to do and saying things we never wanted to say, it is this acknowledgement that enables us to take the first step toward change. Be gentle with yourself. Be real with yourself. Take baby steps.
Rhonda Louise Robbins
FOR THE DYING May death come gently toward you, Leaving you time to make your way Through the cold embrace of fear To the place of inner tranquillity. May death arrive only after a long life To find you at home among your own With every comfort and care you require. May your leave-taking be gracious, Enabling you to hold dignity Through awkwardness and illness. May you see the reflection Of your life’s kindness and beauty In all the tears that fall for you. As your eyes focus on each face, May your soul take its imprint, Drawing each image within As companions for the journey. May you find for each one you love A different locket of jeweled words To be worn around the heart To warm your absence. May someone who knows and loves The complex village of your heart Be there to echo you back to yourself And create a sure word-raft To carry you to the further shore. May your spirit feel The surge of true delight When the veil of the visible Is raised, and you glimpse again The living faces Of departed family and friends. May there be some beautiful surprise Waiting for you inside death, Something you never knew or felt, Which with one simple touch, Absolves you of all loneliness and loss, As you quicken within the embrace For which your soul was eternally made. May your heart be speechless At the sight of the truth Of all belief had hoped, Your heart breathless In the light and lightness Where each and everything Is at last its true self Within that serene belonging That dwells beside us On the other side Of what we see.
John O'Donohue (To Bless the Space Between Us: A Book of Blessings)
You have to take risks. We will only understand the miracle of life fully when we allow the unexpected to happen. Every day, God gives us the sun - and also one moment when we have the ability to change everything that makes us unhappy. Every day, we try to pretend that we haven't perceived that moment, that it doesn't exist - that today is the same as yesterday and will be the same as tomorrow. But if people really pay attention to their everyday lives, they will discover that magic moment. It may arrive in the instant when we are doing something mundane, like putting our front-door key in the lock; it may lie hidden in the quiet that follows the lunch hour or in the thousand and one things that all seem the same to us. But that moment exists - a moment when all the power of the stars becomes a part of us and enables us to perform miracles. Joy is sometimes a blessing, but it is often a conquest. Our magic moment helps us to change and sends us off in search of our dreams. Yes, we are going to suffer, we will have difficult times, and we will experience many disappointments - but all of these are transitory; it leaves no permanent mark. And one day we will look back with pride and faith at the journey we have taken. Pitiful is the person who is afraid of taking risks. Perhaps, this person would never be disappointed or disillusioned; perhaps she won't suffer the way people do when they have a dream to follow. But when the person looks back - she will never hear her heart saying 'What have you done with the miracles that God planted in your days? What have you done with the talents God has bestowed upon you? You buried yourself in a cave because you were fearful of losing those talents. So this is your heritage, the certainty that you wasted your life.' Pitiful are the people who must realize this. Because when they are finally able to believe in miracles, their life's magic moments will have already passed them by.
Paulo Coelho (By the River Piedra I Sat Down and Wept)
Talking to oneself is a recognized means to learn, in fact, self-speak may be the seed concept behind human consciousness. Private conversation that we hold with ourselves might represent the preeminent means to provoke the speaker into thinking (a form of cognitive auto-stimulation), modify behavior, and perhaps even amend the functional architecture of the plastic human brain. Writing out our private talks with oneself enables a person to “see” what they think, a process that invites reflection, ongoing thoughtful discourse with the self, and refinement of our thinking patterns and beliefs. Internal sotto voice conversations with our private-self provide several advantages, but most people find it difficult to maintain self-speak for an extended period. Internal dialogue must compete with external distractions. Writing allows a person to resume a personal dialogue where they left off before interrupted by outside stimuli. A written disquisition also provides a permanent record that a person can examine, amend, supplement, update, or reject.
Kilroy J. Oldster (Dead Toad Scrolls)
To get to the values underlying a goal, you need to ask yourself, “What’s this goal in the service of? What will it enable me to do that’s truly meaningful?
Russ Harris (The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT)
A true friend is someone who pushes you and encourages you to become the best version of yourself. They don’t enable your bad habits and tendencies.
Rick Ross (The Perfect Day to Boss Up: A Hustler's Guide to Building Your Empire)
A good book will enable you to both lose yourself and find yourself.
Joanna Davidson Politano
Language is the gateway of the mind and a bridge that connects us to other human beings. Language enables a person to share their clandestine inner world with other human beings and to learn about other people’s mysterious world of logical thoughts and poetic sentiments.
Kilroy J. Oldster (Dead Toad Scrolls)
Knowing the enemy enables you to take the offensive, knowing yourself enables you to stand on the defensive." He adds: "Attack is the secret of defense; defense is the planning of an attack.
Sun Tzu (The Art of War)
there is nothing outside of yourself that can ever enable you to get better, stronger, richer, quicker, or smarter. Everything is within. Everything exists. Seek nothing outside of yourself.
Miamoto Musashi (A Book of Five Rings: The Classic Guide to Strategy)
Hunter-gatherers no more live on the knife-edge of survival than wolves or lions or sparrows or rabbits. Man was as well adapted to life on this planet as any other species, and the idea that he lived on the knife-edge of survival is simply biological nonsense. As an omnivore, his dietary range is immense. Thousands of species will go hungry before he does. His intelligence and dexterity enable him to live comfortably in conditions that would utterly defeat any other primate. “Far from scrabbling endlessly and desperately for food, hunter-gatherers are among the best-fed people on earth, and they manage this with only two or three hours a day of what you would call work—which makes them among the most leisured people on earth as well. In his book on stone age economics, Marshall Sahlins described them as ‘the original affluent society.’ And incidentally, predation of man is practically nonexistent. He’s simply not the first choice on any predator’s menu. So you see that your wonderfully horrific vision of your ancestors’ life is just another bit of Mother Culture’s nonsense. If you like, you can confirm all this for yourself in an afternoon at the library.
Daniel Quinn (Ishmael: An Adventure of the Mind and Spirit)
If you know neither the enemy nor yourself, you will succumb in every battle. [Chang Yu said: “Knowing the enemy enables you to take the offensive, knowing yourself enables you to stand on the defensive.
Sun Tzu (The Art of War)
In the context of the work environment, emotional intelligence enables three important skill sets: stellar work performance, outstanding leadership, and the ability to create the conditions for happiness.
Chade-Meng Tan (Search Inside Yourself: The Unexpected Path to Achieving Success, Happiness (And World Peace))
until they bump into an obstacle that stymies them. If you encounter a problem with no immediate solution, your response to that situation will take you either up or down. You can lash out at the difficulty, resenting it and feeling sorry for yourself. This will take you down into a pit of self-pity. Alternatively, the problem can be a ladder, enabling you to climb up and see your life from My perspective.
Sarah Young (Jesus Calling, with Scripture References: Enjoying Peace in His Presence (A 365-Day Devotional) (Jesus Calling®))
Being enabled to tell my story and through it help others, I feel that all the pain I have endured and continue to handle has and is coming full circle. Every evil done to me is being made up to me tenfold.
Sherrie Campbell (But It's Your Family . . .: Cutting Ties with Toxic Family Members and Loving Yourself in the Aftermath)
The symbols of today enable the reality of tomorrow. Notice the swastikas and the other signs of hate. Do not look away, and do not get used to them. Remove them yourself and set an example for others to do so.
Timothy Snyder (On Tyranny: Twenty Lessons from the Twentieth Century)
Young people have a marvelous faculty of either dying or adapting themselves to circumstances. Even if they are unhappy - very unhappy - it is astonishing how easily they can be prevented from finding it out, or at any rate from attributing it to any other cause than their own sinfulness. To parents who wish to lead a quiet life I would say: Tell your children that they are naughty - much naughtier than most children. Point to the young people of some acquaintances as models of perfection and impress your own children with a deep sense of their own inferiority. You carry so many more guns than they do that they cannot fight you. This is called moral influence, and it will enable you to bounce them as much as you please. They think you know and they will not have yet caught you lying often enough to suspect that you are not the unworldly and scrupulously truthful person which you represent yourself to be; nor yet will they know how great a coward you are, nor how soon you will run away if they fight you with persistency and judgment. You keep the dice and throw them both for your children and yourself. Load them then, for you can easily manage to stop your children from examining them. Tell them how singularly indulgent you are; insist on the incalculable benefit you conferred upon them, firstly in bringing them into the world at all, but more particularly in bringing them into it as your own children rather than anyone else's... You hold all the trump cards, or if you do not you can filch them; if you play them with anything like judgment you will find yourselves heads of happy, united, God-fearing families... True, your children will probably find out all about it some day, but not until too late to be of much service to them or inconvenience to yourself.
Samuel Butler (The Way of All Flesh)
You will have to fight for your comeback, but you have the three Members of the Godhead leading you, supporting you, and supernaturally enabling you in that fight.... Getting past your faults and weaknesses is the biggest fight you will take on, but the victories are sweeter than anything you can imagine. Fighting for your comeback is fighting to be who you were created to be, and becoming "yourself"is an amazing adventure.
Tim Storey (Comeback & Beyond: How to Turn Your Setback into Your Comeback)
The purpose of setting a goal is not to hit the goal. The real purpose of setting a goal is to develop yourself into the type of person who can achieve your goals, regardless of whether you hit any particular one or not. Some goals you’ll reach, and some you won’t. It is who you become by giving it everything you have until the last moment—regardless of your results—that enables you to develop the mindset and behaviors that will help you achieve bigger and bigger goals for the rest of your life.
Hal Elrod (The Miracle Equation: The Two Decisions That Turn Your Biggest Goals from Possible, to Probable, to Inevitable)
Transcendent renunciation is developed by meditating on the preciousness of human life in terms of the ocean of evolutionary possibilities, the immediacy of death, the inexorability of evolutionary causality, and the sufferings of the ignorance-driven, involuntary life cycle. Renunciation automatically occurs when you come face-to-face with your real existential situation, and so develop a genuine sympathy for yourself, having given up pretending the prison of habitual emotions and confusions is just fine. Meditating on the teachings given on these themes in a systematic way enables you to generate quickly an ambition to gain full control of your body and mind in order at least to face death confidently, knowing you can navigate safely through the dangers of further journeys. Wasting time investing your life in purposes that “you cannot take with you” becomes ludicrous, and, when you radically shift your priorities, you feel a profound relief at unburdening yourself of a weight of worry over inconsequential things
Padmasambhava (The Tibetan Book of the Dead)
You don’t have to be a rocket scientist to see that there is something seriously wrong with this system. Capitalism is a system that puts rich people on a pedestal, legalizes greed, and enables the rich to exploit the poor. It’s morally wrong. What kind of a God would support something so immoral? Would Jesus support the exploitation of the poor by the rich? No, of course not. If you think of yourself as a follower of Christ’s teachings, if you consider yourself a good person, you are morally obligated to be against greed. It’s your duty as a good person to be against exploitation. It’s your moral duty to be against predatory capitalism.
Oliver Markus Malloy (How to Defeat the Trump Cult: Want to Save Democracy? Share This Book)
Most people fear that if they embrace this type of self-kindness, it will simply enable them to stay unfunctional forever. I think this fear is unfounded. I don’t believe in laziness, but even if I did the good news is that self-kindness is extremely motivating. It might be that when you first start giving yourself full permission to rest without guilt you find yourself resting a lot. Maybe that’s what your body and mind need. Research shows that people who report feeling burnout can take months or even years before they start feeling recovered
K.C. Davis (How to Keep House While Drowning)
It is the process of deeply anchoring yourself to a worthy goal that enables you to have the means released along the way to become that super-racer, become that vehicle that transcends all limitations, that goes beyond the horizontal level, that ascends to higher and more powerful levels all the time.
Maha Devi Li Ra La
It is also important to share your own thoughts and dreams, hopes and worries. The vulnerability of exposing yourself is a way of giving trust and showing respect for another person’s opinion. It enables the other person to understand the previous experiences and beliefs you bring to whatever you do together.
Jay Shetty (Think Like a Monk: Train Your Mind for Peace and Purpose Everyday)
In fact, for a long time I believed that the word 'emotional' had something to do with the size of an individual's vocabulary. So it seemed to me that in order to live in society you had to arm yourself with words, not to be reticent about accumulating them, diversifying, grasping their tiniest nuances. The vocabulary thus acquired would through time form a breastplate, thick and fibrous, which would enable you to operate in the world, alert and confident. But there were still so many words I didn't know.
Delphine de Vigan (Based on a True Story)
I recommend that you focus on both substance and process of your goals. I believe that both are equally important: by setting a high-quality SMART goal you will enable yourself to be conscious and your actions will carry more meaning; meanwhile, it is the execution of the SMART goals strategy that separates achievers from the rest of the people.
Anna Szabo (Turn Your Dreams And Wants Into Achievable SMART Goals!)
Why refuse to specify, when specifying the problem would enable its solution? Because to specify the problem is to admit that it exists. Because to specify the problem is to allow yourself to know what you want, say, from friend or lover—and then you will know, precisely and cleanly, when you don’t get it, and that will hurt, sharply and specifically.
Jordan B. Peterson (12 Rules for Life: An Antidote to Chaos)
In all of these examples, it’s not just the change of environment or seeking of quiet that enables more depth. The dominant force is the psychology of committing so seriously to the task at hand. To put yourself in an exotic location to focus on a writing project, or to take a week off from work just to think, or to lock yourself in a hotel room until you complete an important invention: These gestures push your deep goal to a level of mental priority that helps unlock the needed mental resources. Sometimes to go deep, you must first go big.
Cal Newport (Deep Work: Rules for Focused Success in a Distracted World)
They actually spent time wondering how people who had been so sensationally right (i.e., they themselves) could preserve the capacity for diffidence and doubt and uncertainty that had enabled them to be right. The more sure you were of yourself and your judgment, the harder it was to find opportunities premised on the notion that you were, in the end, probably wrong. The
Michael Lewis (The Big Short: Inside the Doomsday Machine)
[Li Ch’uan cites the case of Fu Chien, prince of Ch’in, who in 383 A.D. marched with a vast army against the Chin Emperor. When warned not to despise an enemy who could command the services of such men as Hsieh An and Huan Ch’ung, he boastfully replied: “I have the population of eight provinces at my back, infantry and horsemen to the number of one million; why, they could dam up the Yangtsze River itself by merely throwing their whips into the stream. What danger have I to fear?” Nevertheless, his forces were soon after disastrously routed at the Fei River, and he was obliged to beat a hasty retreat.] If you know neither the enemy nor yourself, you will succumb in every battle. [Chang Yu said: “Knowing the enemy enables you to take the offensive, knowing yourself enables you to stand on the defensive.” He adds: “Attack is the secret of defense; defense is the planning of an attack.” It would be hard to find a better epitome of the root-principle of war.]
Sun Tzu (The Art of War)
A DOZEN PHALLACIES WOMEN BUY Phallacy 4. Men love it when you tell the truth about your relationship. Truth They hate it. Their truth and your truth are, anyway, different. Their truth is about their priorities (conquest, winning, fucking). Our truth is about our priorities (nurturing, creativity, love). Our priorities make life possible. Their priorities make their winning possible. They see our priorities as trivial, but they couldn't live without them. They are in denial about their human dependencies, and our priorities enable them to keep up their denial. How can you talk about this? It's like one person talking Greek and the other Swahili. Cross-babble. Don't talk about the relationship -- do something. Love it or leave it. Make your needs clear. Seize legitimate power. Always speak of how you feel, or what you need, and never accuse. Be gentile but firm. Know what you want and ask for it. If he says no once too often, then consider what your options are. If you are masochistic, get straight with yourself. This world is too cruel for you to compound the felony by being cruel to yourself. Love yourself. Men are mimics. If you love yourself, they love you too.
Erica Jong (Fear of Fifty: A Midlife Memoir)
I don’t need that kind of external validation. If you engage too much in outside validation, you lose the path to yourself. You get off course. Self-love is being proud of yourself by your own lights. What is your best? Move toward that, not the best of your neighbors. Back yourself. Care for yourself. Not by protecting your ego, no, but by remaining present for your being when you feel most afraid, most uncomfortable, or awkward. Be calm in your love for yourself. It will enable you to see others more clearly and with more compassion. Don’t seek to change others; change yourself. Just mind your own mind and let others mind theirs. Show them who you are through your actions, through your conviction. Be clear and transparent, vulnerable. If I cared what others thought of me, I would have stopped going a long time ago. I would have been eaten by the system.
Wim Hof (The Wim Hof Method: Activate Your Full Human Potential)
Leaders instill courage in the hearts of those who follow. This rarely happens through words alone. It generally requires action. It goes back to what we said earlier: Somebody has to go first. By going first, the leader furnishes confidence to those who follow. As a next generation leader, you will be called upon to go first. That will require courage. But in stepping out you will give the gift of courage to those who are watching. What do I believe is impossible to do in my field, but if it could be done would fundamentally change my business? What has been done is safe. But to attempt a solution to a problem that plagues an entire industry - in my case, the local church - requires courage. Unsolved problems are gateways to the future. To those who have the courage to ask the question and the tenacity to hang on until they discover or create an answer belongs the future. Don’t allow the many good opportunities to divert your attention from the one opportunity that has the greatest potential. Learn to say no. There will always be more opportunities than there is time to pursue them. Leaders worth following are willing to face and embrace current reality regardless of how discouraging or embarrassing it might be. It is impossible to generate sustained growth or progress if your plan for the future is not rooted in reality. Be willing to face the truth regardless of how painful it might be. If fear causes you to retreat from your dreams, you will never give the world anything new. it is impossible to lead without a dream. When leaders are no longer willing to dream, it is only a short time before followers are unwilling to follow. Will I allow my fear to bind me to mediocrity? Uncertainty is a permanent part of the leadership landscape. It never goes away. Where there is no uncertainty, there is no longer the need for leadership. The greater the uncertainty, the greater the need for leadership. Your capacity as a leader will be determined by how well you learn to deal with uncertainty. My enemy is not uncertainty. It is not even my responsibility to remove the uncertainty. It is my responsibility to bring clarity into the midst of the uncertainty. As leaders we can afford to be uncertain, but we cannot afford to be unclear. People will follow you in spite of a few bad decisions. People will not follow you if you are unclear in your instruction. As a leader you must develop the elusive skill of leading confidently and purposefully onto uncertain terrain. Next generation leaders must fear a lack of clarity more than a lack of accuracy. The individual in your organization who communicates the clearest vision will often be perceived as the leader. Clarity is perceived as leadership. Uncertainty exposes a lack of knowledge. Pretending exposes a lack of character. Express your uncertainty with confidence. You will never maximize your potential in any area without coaching. It is impossible. Self-evaluation is helpful, but evaluation from someone else is essential. You need a leadership coach. Great leaders are great learners. God, in His wisdom, has placed men and women around us with the experience and discernment we often lack. Experience alone doesn’t make you better at anything. Evaluated experience is what enables you to improve your performance. As a leader, what you don’t know can hurt you. What you don’t know about yourself can put a lid on your leadership. You owe it to yourself and to those who have chosen to follow you to open the doors to evaluation. Engage a coach. Success doesn’t make anything of consequence easier. Success just raises the stakes. Success brings with it the unanticipated pressure of maintaining success. The more successful you are as a leader, the more difficult this becomes. There is far more pressure at the top of an organization than you might imagine.
Andy Stanley
Black folks release the stress and tensions in their lives through constructive Play, and I've tried to keep that element alive in my life. Yet, this also raises again the question of what does it mean for us as Black people to function in predominantly White institutions when one of the elements of Black consciousness that is very threatening to a White supremacist world is that spirit of Play? And it is threatening precisely because that spirit of Play is enabling, it enables you to lift yourself up when things seem down, to laugh, to perhaps joke about something which is very serious. We have talked a great deal about nihilism as it is happening in Black communities, yet one of the forces that nihilism threatens to check is our capacity to Play.
bell hooks (Breaking Bread: Insurgent Black Intellectual Life)
Take responsibility for the face of the world. The symbols of today enable the reality of tomorrow. Notice the swastikas and the other signs of hate. Do not look away, and do not get used to them. Remove them yourself and set an example for others to do so.
Timothy Snyder (On Tyranny: Twenty Lessons from the Twentieth Century)
It’s not easy to feel good about yourself when you are constantly being told you’re rubbish and/or part of the problem. That’s often the situation for people working in the public sector, whether these be nurses, civil servants or teachers. The static metrics used to measure the contribution of the public sector, and the influence of Public Choice theory on making governments more ‘efficient’, has convinced many civil-sector workers they are second-best. It’s enough to depress any bureaucrat and induce him or her to get up, leave and join the private sector, where there is often more money to be made. So public actors are forced to emulate private ones, with their almost exclusive interest in projects with fast paybacks. After all, price determines value. You, the civil servant, won’t dare to propose that your agency could take charge, bring a helpful long-term perspective to a problem, consider all sides of an issue (not just profitability), spend the necessary funds (borrow if required) and – whisper it softly – add public value. You leave the big ideas to the private sector which you are told to simply ‘facilitate’ and enable. And when Apple or whichever private company makes billions of dollars for shareholders and many millions for top executives, you probably won’t think that these gains actually come largely from leveraging the work done by others – whether these be government agencies, not-for-profit institutions, or achievements fought for by civil society organizations including trade unions that have been critical for fighting for workers’ training programmes.
Mariana Mazzucato (The Value of Everything: Making and Taking in the Global Economy)
Picture yourself, Jack, a confirmed homebody, a sedentary fellow who finds himself walking in a deep wood. You spot something out of the corner of your eye. Before you know anything else, you know that this thing is very large and that it has no place in your ordinary frame of reference. A flaw in the world picture. Either it shouldn't be here or you shouldn't. Now the thing comes into full view. It is a grizzly bear, enormous, shiny brown, swaggering, dripping slime from its bared fangs. Jack, you have never seen a large animal in the wild. The sight of this grizzer is so electrifyingly strange that it gives you a renewed sense of yourself, a fresh awareness of the self— the self in terms of a unique and horrific situation. You see yourself in a new and intense way. You rediscover yourself. You are lit up for your own imminent dismemberment. The beast on hind legs has enabled you to see who you are as if for the first time, outside familiar surroundings, alone, distinct, whole. The name we give this complicated process is fear. [...] Fear is self-awareness raised to a higher level. (p. 218)
Don DeLillo (White Noise)
Faith is the oil that takes the friction out of living. Faith will enable you to turn liabilities into assets and stumbling blocks into stepping stones. When you begin to have faith, your load will get heavy but your knees won’t buckle, you’ll get knocked down but you won’t get knocked out. You’ve got to have faith if you are going to make it in life. You must believe in yourself and in a power greater than yourself, and do your best and don’t worry about the rest. You must maintain faith and work as if everything depended on you, and pray as if everything depended on God.
T.D. Jakes (Why? because You're Anointed)
This style of teaching reflects the business community,” one fifth-grade teacher in a Manhattan public school told me, “where people’s respect for others is based on their verbal abilities, not their originality or insight. You have to be someone who speaks well and calls attention to yourself. It’s an elitism based on something other than merit.” “Today the world of business works in groups, so now the kids do it in school,” a third-grade teacher in Decatur, Georgia, explained. “Cooperative learning enables skills in working as teams—skills that are in dire demand in the workplace,” writes the educational consultant Bruce Williams.
Susan Cain (Quiet: The Power of Introverts in a World That Can't Stop Talking)
Are you aware that a healthy level of self-esteem is directly related to your ability to forgive yourself and others? It is. How so, you may ask? When you accept that you are no better or worse than anyone else and that you're not perfect and neither is anyone else you'll see the wisdom and reasonableness of forgiving yourself and others. A healthy level of self-esteem will also enable you to take responsibility for your words and actions and establish and maintaining healthy personal boundaries. The more you appreciate and respect yourself the more you'll be able to appreciate and respect others and others will find it easy to appreciate and respect you.
George Araiza (HOW TO HEAL FAMILY OF ORIGIN ISSUES FOR A BETTER RELATIONSHIP WITH SELF AND OTHERS)
The ones who are always on your side, or so they think, are the ones who keep you down. Everything they do keeps you down. They'll forgive you for anything. Rob, rape, pillage, and kill, and they'll defend you to yourself. They understand all outrages, and all your failings and faults, too. Perfect! You can go on that way forever. What do they care? Excuse me: they do care. They want it that way. How would they make a living, these servants of the poor, if there were no poor? What enabled me to rise above all the people who don't know enough to come in out of the rain is that one day I looked face to face at a man who hated half of everything I was and had the courage to tell me so. I remember his very words. He said, 'What you're doing is hideous--a perfect way to die young. Unless you want to live sweetly only in the hereafter, you ought to learn how to do the right thing.'" The doctor stopped what he was doing, dropped his hand to his sides, and looked directly at Peter Lake. "I hate the poor. Look what they do to themselves. How could you not hate them, unless you thought that they should be like this.
Mark Helprin (Winter's Tale)
But," say you, "what will become of me if . . . ?" This is indeed a temptation of the enemy. Why should you be so ingenious in tormenting yourself beforehand about something which perhaps will never happen? Sufficient for the day is the evil thereof. Uneasy forebodings do us much harm; why do you so readily give way to them? We make our own troubles, and what do we gain by it? but lose, instead, so much both for time and eternity. When we are obsessed in spite of ourselves by these worrying revisions let us be faithful in making a continual sacrifice of them to the sovereign Master. I conjure you to do this, as in this way you will induce God to deal favourably with you and to help you in every way. You will acquire a treasure of virtue and merit for Heaven, and a submission and abandonment which will enable you to make more progress in the ways of God than any other practice of piety. It is, possibly, with this view that God permits all these troublesome and trying imaginations. Profit by them then, and God will bless you. By your submission to His good pleasure you will make greater progress than you could by hearing beautiful sermons, or reading pious books.
Jean-Pierre de Caussade (Abandonment to Divine Providence)
When it comes to the self in becoming, the greatest enrichment another person can bring to your life is the gift of enabling you to be yourself, and the influence of helping that self reach its full potential. With this comes the freedom for that real self to grow. Whether in the form of a friend, family member or a beloved, those who will be true blessings to us are those with whom we can diminish our social affectations, cast off our fears and insecurities, break free the shackles of unnaturalness that the social world brings to bear on us, and be freed from the yoke of impressing on others the artificial selves we create for the watching world. Stay close to the ones who can help bring out all the facets of the excellent self that's inside you - for then you will delight in the freedom to shine.
James Knight
The Formula of Humanity has a ripple effect: your improved ability to be honest with yourself will increase how honest you are with others, and your honesty with others will influence them to be more honest with themselves, which will help them to grow and mature. Your ability not to treat yourself as a means to some other end will in turn allow you to better treat others as ends. Therefore, your cleaning up your relationship with yourself has the positive by-product of cleaning up your relationships with others, which then enables them to clean up their relationships with themselves, and so on. This is how you change the world—not through some all-encompassing ideology or mass religious conversion or misplaced dreams of the future, but by achieving the maturation and dignity of each individual in the present, here and now.
Mark Manson (Everything Is F*cked: A Book About Hope)
It may sound like a cliché, but love begins at home. No amount of one-night stands will compensate for not feeling okay about yourself. Anyone who tells you that they are still looking for the 'right' partner so that they can practice sexual magic 'properly' still hasn't cottoned on to the basic facts that so-called sex-magic 'power' does not reside in other people, techniques, or in occult 'secret teachings.' All magical 'power' comes from within, and cultivating Self-Love is a first step to unleashing this power. Which is not to say that it is easy—it often isn't, and many people spend years struggling to like themselves. Self-Love requires that you accept yourself—warts and all, rather than trying to live up to a self-image which is unrealistic and unbalanced. Self-Love enables you to relax so that you are not continually flogging yourself with internal criticism, and, significantly, you do not feel an overwhelming need to have other people's approval. Self-Love changes the way we relate to others, so that we no longer use other people as props to support our fantasies, but begin to see them as independent agents. If you do not love yourself, then you will find it difficult to love other people—you will continually use others to prop up parts of your ego.
Phil Hine (Sex Magic, Tantra & Tarot: The Way of the Secret Lover)
I stopped typing and started having a conversation about the blog post with my boyfriend. He said he’d liked the part where the narrator had explained that, while she was disturbed by the revelation that the Internet writer had a girlfriend – because that meant he wasn’t the pure ethical person she’d perceived him to be via reading his literary criticism (which, !) –she was flattered and aroused that he was overcoming his principles in order to be with her. Keith said, “It’s like he can do no wrong. I thought that was nice.” I surprised myself by turning to him and shouting. “It’s a SLAVE MENTALITY. IT’S A SLAVE MENTALITY!!!” I tried to explain what I meant. I talked about how Ellen Willis had a theory that women didn’t know what their true sexuality was like, because they’d been conditioned to develop fantasies that enable them to act in a way that conforms to what men want from them, or what they think men want from them. And I thought about how Eileen Myles described the difference between having sex with men and having sex with women, how having sex with men was more about forcing yourself into what their idea of what sex was supposed to be. I told him that in my experience men do not often become suddenly charmed or intrigued by aspects of women that they have also perceived as off-putting or scary. Men, heterosexual men, don’t tend to make excuses for women and find reasons to admire them despite and even slightly because of their faults, unless their faults are cute little hole-in-the-stocking faults. Whereas women, heterosexual women, are capable of finding being ignored, being alternately worshiped and insulted, not to mention male pattern baldness, not just tolerable but erotic.
Emily Gould
Having a clear, concise statement ready to deliver at any moment—one that says what you do now but emphasizes what you want to do in the future and why you’re qualified to do it—gives you a huge advantage in terms of visibility and positioning. It sets you apart from the pack and enables you to make the case for yourself at the highest level when the chance presents itself. In my experience, great careers are often built on chance encounters. So it always pays to be prepared.
Sally Helgesen (How Women Rise: Break the 12 Habits Holding You Back from Your Next Raise, Promotion, or Job)
Flowers in your garden always turn in the direction of light because they instinctively recognize their source of energy, strength & renewal. Let you become the source of light, hope, faith, sincerity, inspiration & love in your world. Let you remind yourself that you are complete in all senses & that you have God gifted beauty, abilities & talents. Let you uncover these gifts, nurture & develop these further to improve yourself & your world. Let your reflection & energy has the potential to transform everything surrounding you in ways that enable them to function at a higher level & ultimately be of greater purpose. Let all your actions, reciprocation & interactions with others & yourself be filled with grace & ease today. Let your body, mind & soul sing together in harmony to make you more happy both inside & outside while ending all kind of pretence, deceit & hypocrisy in you. Let you find more joy, peace & blessings with each passing day. Stay Healthy, Playful & Successful!
Rajesh Goyal,
It is only by finding and healing these old, original traumas that the narcissist has been using against you that you can break out of the insane emotional prison he or she has trapped you in. The irony is, this necessity brings with it an incredible opportunity: it can enable your evolution into the version of yourself that you have always wanted to be. It can allow you to free yourself at last from those wounded parts of your inner being that have prevented you from becoming your highest and best self.
Melanie Tonia Evans (You Can Thrive After Narcissistic Abuse)
God's Word . . . acts as a spiritual sobriety test. The Holy Spirit, the Spirit of truth, gave it to us to enable us to escape walking anymore by the foolish, darkened influence of our own hearts. We must place it above our own feelings and intellect and submit to its judgment. While ignorant, self-flattering people prefer their own subjective brand of guidance, we can trust God's Word to tell us the truth and nothing but the truth, so help us, God. Commit yourself right now to allowing the truth of God's Word to impact your life even when it makes you feel uncomfortable.
Cheryl Ford
Tell me," replied Faria, "what has hindered you from knocking down your father with a piece of wood torn from your bedstead, dressing yourself in his clothes, and endeavoring to escape?" "Simply the fact that the idea never occurred to me," answered Dantes. "Because," said the old man, "the natural repugnance to the commission of such a crime prevented you from thinking of it; and so it ever is because in simple and allowable things our natural instincts keep us from deviating from the strict line of duty. The tiger, whose nature teaches him to delight in shedding blood, needs but the sense of smell to show him when his prey is within his reach, and by following this instinct he is enabled to measure the leap necessary to permit him to spring on his victim; but man, on the contrary, loathes the idea of blood - it is not alone that the laws of social life inspire him with a shrinking dread of taking life; his natural construction and physiological formation" - Dantes was confused and silent at this explanation of the thoughts which had unconsciously been working in his mind, or rather soul; for there are two distinct sorts of ideas, those that proceed from the head and those that emanate from the heart.
Alexandre Dumas
Have you never yet learned the lesson that the Holy Spirit works with mighty power, while on the human side everything appears feeble? Look at the Lord Jesus Christ in Gethsemane. We read that He, “through the eternal Spirit” (Heb. 9:14), offered Himself a sacrifice unto God. The Almighty Spirit of God was enabling Him to do it. And yet what agony and fear and exceeding sorrow came over Him, and how He prayed! Externally, you can see no sign of the mighty power of the Spirit, but the Spirit of God was there. And even so, while you are feeble and fighting and trembling, in faith in the hidden work of God’s Spirit do not fear, but yield yourself.
Andrew Murray (The Andrew Murray Collection: 21 Classic Works)
Sun Dance makes me strong. Sun Dance takes place inside of me, not outside of me. I pierce the flesh of my being. I offer my flesh to the Great Spirit, the Great Mystery, Wakan Tanka. To give your flesh to Spirit is to give your life. And what you have given you can no longer lose. Sun Dance is our religion, our strength. We take great pride in that strength, which enables us to resist pain, torture, any trial rather than betray the People. That's why, in the past, when the enemy tortured us with knives, bullwhips, even fire, we were able to withstand the pain. That strength still exists among us. When you give your flesh, when you're pierced in Sun Dance, you feel every bit of that pain, every iota. Not one jot is spared you. And yet there is a separation, a detachment, a greater mind that you become part of, so that you both feel the pain and see yourself feeling the pain. And then, somehow, the pain becomes contained, limited. As the white-hot sun pours molten through your eyes into your inner being, as the skewers implanted in your chest pull and yank and rip at your screaming flesh, a strange and powerful lucidity gradually expands within your mind. The pain explodes into a bright white light, into revelation. You are given a wordless vision of what it is to be in touch with all Being and all beings. And for the rest of your life, once you have made that sacrifice of your flesh to the Great Mystery, you will never forget that greater reality of which we are each an intimate and essential part and which holds each of us in an embrace as loving as mother's arms. Every time a pin pricks your finger from then on, that little pain will be but a tiny reminder of that larger pain and of the still greater reality that exists within each of us, an infinite realm beyond reach of all pain. There even the most pitiable prisoner can find solace. So Sun Dance made even prison life sustainable for me. I am undestroyed. My life is my Sun Dance.
Leonard Peltier (Prison Writings)
The goal of this book is, therefore, to enable you to be free from food addiction. You now know that calorie counting will make you hungry and liable to crave anything just to get some fuel into your tank. You also know that Candida, Food Intolerance and Hypoglycaemia can all give you incredibly powerful food cravings for specific foods or groups of foods. You also know that the good news is that you can free yourself from these intense food cravings in as few as five days. If Candida is a problem for you then it can take a bit longer for food cravings to disappear but, even with Candida, cravings will subside dramatically during the five day kick-start eating plan.
Zoe Harcombe (Why Do You Overeat? When All You Want Is To Be Slim)
If you wait instead until what you are refusing to investigate comes a-knocking at your door, things will certainly not go so well for you. What you least want will inevitably happen—and when you are least prepared. What you least want to encounter will make itself manifest when you are weakest and it is strongest. And you will be defeated. Turning and turning in the widening gyre The falcon cannot hear the falconer; Things fall apart; the centre cannot hold; Mere anarchy is loosed upon the world, The blood-dimmed tide is loosed, and everywhere The ceremony of innocence is drowned; The best lack all conviction, while the worst Are full of passionate intensity.164 (William Butler Yeats,” The Second Coming”) Why refuse to specify, when specifying the problem would enable its solution? Because to specify the problem is to admit that it exists. Because to specify the problem is to allow yourself to know what you want, say, from friend or lover—and then you will know, precisely and cleanly, when you don’t get it, and that will hurt, sharply and specifically. But you will learn something from that, and use what you learn in the future—and the alternative to that single sharp pain is the dull ache of continued hopelessness and vague failure and the sense that time, precious time, is slipping by. Why refuse to specify? Because while you are failing to
Jordan B. Peterson (12 Rules for Life: An Antidote to Chaos)
To eat responsibly is to understand and enact, so far as one can, this complex relationship. What can one do? Here is a list, probably not definitive: 1. Participate in food production to the extent that you can. If you have a yard or even just a porch box or a pot in a sunny window, grow something to eat in it. Make a little compost of your kitchen scraps and use it for fertilizer. Only by growing some food for yourself can you become acquainted with the beautiful energy cycle that revolves from soil to seed to flower to fruit to food to offal to decay, and around again. You will be fully responsible for any food that you grow for yourself, and you will know all about it. You will appreciate it fully, having known it all its life. 2. Prepare your own food. This means reviving in your own mind and life the arts of kitchen and household. This should enable you to eat more cheaply, and it will give you a measure of “quality control”: You will have some reliable knowledge of what has been added to the food you eat. 3. Learn the origins of the food you buy, and buy the food that is produced closest to your home. The idea that every locality should be, as much as possible, the source of its own food makes several kinds of sense. The locally produced food supply is the most secure, the freshest, and the easiest for local consumers to know about and to influence. 4. Whenever possible, deal directly with a local farmer, gardener, or orchardist. All the reasons listed for the previous suggestion apply here. In addition, by such dealing you eliminate the whole pack of merchants, transporters, processors, packagers, and advertisers who thrive at the expense of both producers and consumers. 5. Learn, in self-defense, as much as you can of the economy and technology of industrial food production. What is added to food that is not food, and what do you pay for these additions? 6. Learn what is involved in the best farming and gardening. 7. Learn as much as you can, by direct observation and experience if possible, of the life histories of the food species. The
Wendell Berry (Bringing it to the Table: Writings on Farming and Food)
This was a war of attrition...A mug's game! A mug's game as far as killing men was concerned, but not an uninteresting occupation if you considered it as a struggle of various minds spread all over the broad landscape in the sunlight. They did not kill many men and they expended an infinite number of missiles and a vast amount of thought. If you took six million men armed with loaded canes and stockings containing bricks or knives and set them against another six million men similarly armed, at the end of three hours four million on the one side and the entire six million on the other would be dead. So, as far as killing went, it really was a mug's game. That was what happened if you let yourself get into the hands of the applied scientist. For all these things were the products not of the soldier but of hirsute bespectacled creatures who peer through magnifying glasses. Or of course, on our side, they would be shaven-cheeked and less abstracted. They were efficient as slaughterers in that they enabled the millions of men to be moved. When you had only knives you could not move very fast. On the other hand, your knife killed at every stroke: you would set a million men firing at each other with rifles from eighteen hundred yards. But few rifles ever registered a hit. So the invention was relatively inefficient. And it dragged things out! And suddenly it had become boring.
Ford Madox Ford (Parade's End)
Thich Nhat Hanh, the Vietnamese Zen Buddhist monk who has been called the “world’s calmest man,” has spent a lifetime exploring how to live in kairos, albeit by a different name. He has taught it as mindfulness or maintaining “beginner’s mind.” He has written: “Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes.”2 This focus on being in the moment affects the way he does everything. He takes a full hour to drink a cup of tea with the other monks every day. He explains: “Suppose you are drinking a cup of tea. When you hold your cup, you may like to breathe in, to bring your mind back to your body, and you become fully present. And when you are truly there, something else is also there—life, represented by the cup of tea. In that moment you are real, and the cup of tea is real. You are not lost in the past, in the future, in your projects, in your worries. You are free from all of these afflictions. And in that state of being free, you enjoy your tea. That is the moment of happiness, and of peace.” Pay attention through the day for your own kairos moments. Write them down in your journal. Think about what triggered that moment and what brought you out of it. Now that you know what triggers the moment, try to re-create it. Training yourself to tune into kairos will not only enable you to achieve a higher level of contribution but also make you happier.
Greg McKeown (Essentialism: The Disciplined Pursuit of Less)
Turn your back and distance yourself from the propaganda being spewed from the mouths of those creating the system. Turn your back and take a step. Now take another step. Stop enabling the enemy by being there and let nature take its course. Wars are won by using arms and information, with information being the more powerful of the two. How many ways are you supporting the system by everyday life? Is money as important as you think it is, as you are made to think it is? If they needed more money would they just not make more? So why do they need yours other than that they can use it to control you? Every generation that has collapsed has come out the other side with a new system. Stop holding on to the one we currently have.
Annie Berdel (Alpha Farm - The Beginning)
take a few minutes to jot down some goals that you would like to move toward in the coming months. Don’t worry about making them perfect; just get started with the first thing that comes to mind (that you’d like to improve) in each of the following areas: Health and fitness Family Friends Work Money Fun Personal development Spirituality Contribution/charity As you review your goals to determine which is important enough to be your top priority, answer this question: Which one of these goals will enable me to develop the qualities and characteristics that I need to achieve everything else I want for my life? This goal should propel you toward the Miracle Maven vision you had of yourself, based on the qualities and characteristics that it would instill in you; qualities like discipline, resilience, consistency, and most important, Unwavering Faith and Extraordinary Effort.
Hal Elrod (The Miracle Equation: The Two Decisions That Turn Your Biggest Goals from Possible, to Probable, to Inevitable)
To become a Compassionate One is to become the likeness of the Compassionate God experiencing infinite sadness over undisclosed virtualities; it is to embrace, in a total religious sympathy, the theophanies of these divine Names in all faiths. But this sympathy, precisely, does not signify acceptance of their limits; it signifies rather that in opening ourselves to them we open them to the expansion that the primordial divine sym- pathesis demands of them; that we increase their divine light to the maximum; that we "emancipate" them-as the divine Compassion did in pre-eternity-that is, emancipate them from the virtuality and the ignorance which still confine them in their narrow intransigence. By thus taking them in hand, religious sympathy enables them to escape from the impasse, that is, the sin of metaphysical idolatry. For this sympathy alone renders a being accessible to the light of theophanies. Mankind discloses the refusal of the divine Names in many forms, ranging from atheism pure and simple to fanaticism with all its variants. All come from the same ignorance of the infinite divine Sadness, yearning to find a compassionate servant for His divine Names. The Gnostic's apprenticeship consists in learning to practice fidelity to his own Lord, that is, to the divine Name with which he, in his essential being, is invested, but at the same time to hear the precept of Ibn •Arabi: "Let thy soul be as matter for all forms of all beliefs. " One who has risen to that capacity is an • arif, an initiate, "one who through God sees in God with the eye of God. "Those who accept and those who decline are subject to the same authority: the God in function of whom you live is He for whom you bear witness, and your testimony is also the judgment you pronounce on yourself.
Henry Corbin (Alone with the Alone: Creative Imagination in the Sufism of Ibn 'Arabi)
If there’s one lesson I learned early on during the decades I’ve spent in this business, it’s that of all the qualities that distinguish a hard target from everyone else, among the most important is self-control. Yes, you have to be able to think like the opposition, which enables you to spot the ambush. And yes, you have to be able to take immediate, violent action in case—oops—your ability to spot the ambush fails. And yes, sentiment is a weakness. But fundamental to the rest is self-control. Because if you’re not in control of yourself, someone else is, most likely an enemy, and in my business, an enemy isn’t someone who wants the promotion you’re after, or who covets your corner office, or who wants to beat you on the tennis court or golf course or display a better car in his driveway. In my business, an enemy is someone determined to end your life, and probably with the means to bring it about.
Barry Eisler (Graveyard of Memories (John Rain, #8))
When I Find It Difficult to Trust Him Trust in the Lord with all your heart, and lean not on your own understanding. PROVERBS 3:5 HAS YOUR HUSBAND ever done something you feel has violated your trust in him? It doesn’t have to be anything as terrible as infidelity. It could be financial irresponsibility, or some kind of lie or deception, or hurtful treatment of you, or a confidence he shared with someone else. Whatever it is, you can find yourself wary—always suspecting he may do the same thing again. Yet there must be trust in your marriage relationship or you can never move forward. Living in such a close relationship without trust is not living at all. It’s remarkably sad to not be able to trust the one we are supposed to trust the most. If this has happened to you, it must be remedied, rectified, and resolved. Only God can truly restore the kind of trust you need to have. If your husband has done something to lose your trust, pray that God will lead him to complete repentance. Pray also that your heart will be willing to forgive him. This can be especially hard if he is a repeat offender, but it is not too hard for God to work forgiveness in your heart if you are willing. Ask God to set you free of all anger, frustration, disappointment, fear, and resentment. The most important thing to do after you have prayed for your husband’s repentance and your forgiveness is to pray you will trust God to work a miracle in your husband’s heart and yours as well. You have to first decide that You will trust God with all your heart and not lean on your own understanding. Then He will enable you to trust your husband again. My Prayer to God LORD, I confess any time when I have lost faith in my husband and don’t have full trust in him. I know that is not the way You want me to live. Help us both to have faith in each other and not live in constant distrust, bracing ourselves for what violation of trust is going to happen next. Where my distrust is unfounded, I pray You would help me to see that and enable me to step out in trust of him again. Where my distrust is legitimate because he has truly violated that trust, I ask for a miracle of restoration. First of all, I pray You would lead my husband to total repentance. Bring him to his knees before You in confession so he can be restored. I pray he will be sincerely apologetic to me as well. Second, help me to forgive him so completely that I can trust him fully without reservation again. And last, but most important of all, help me to trust You with all my heart to rectify this situation. Work powerfully in my husband to make him trustworthy, and do a work in me to make me trusting. Help me to not depend on my own reasoning, but rather to depend on Your ability to transform us both. In Jesus’ name I pray.
Stormie Omartian (The Power of a Praying Wife Devotional)
Book authors are in high demand for speaking engagements and appearances; they are the new ‘celebrity’ and celebrities gain access. Authors not only make money from royalties or book advances but from their keynotes, presentations and strategically branded product lines. This includes entrepreneurial ideas for you to extend yourself beyond just writing and prepares you to add speaking and consulting to your revenue stream. You have to begin to look outside book sales and towards the speaking market. There are radio, interviews, news, television, small channel television keynotes, lectures, seminars and workshops. These types of events have the possibility to be much more lucrative than just selling books. In essence, the book builds and brands you in the public eye. It gives you credibility and the opportunity to be more than you are. It enables you to now be a voice, a teacher, a leader, an expert - after all, you wrote the book on it!
Kytka Hilmar-Jezek (Book Power: A Platform for Writing, Branding, Positioning & Publishing)
You too can make the golden cut, relating the two poles of your being in perfect golden proportion, thus enabling the lower to resonate in tune with the higher, and the inner with the outer. In doing so, you will bring yourself to a point of total integration of all the separate parts of your being, and at the same time, you will bring yourself into resonance with the entire universe.... Nonetheless the universe is divided on exactly these principles as proven by literally thousands of points of circumstantial evidence, including the size, orbital distances, orbital frequencies and other characteristics of planets in our solar system, many characteristics of the sub-atomic dimension such as the fine structure constant, the forms of many plants and the golden mean proportions of the human body, to mention just a few well known examples. However the circumstantial evidence is not that on which we rely, for we have the proof in front of us in the pure mathematical principles of the golden mean.
Alison Charlotte Primrose (The Lamb Slain With A Golden Cut: Spiritual Enlightenment and the Golden Mean Revelation)
Russia, we now know, opted for door number two: information dominance. It was a logical choice for a weak but proud nation, one that could not match the West in the traditional forms of economic or military power. And it was less about matching the West than it was about bringing the West (especially the United States) down to Russia’s level by challenging its confidence in itself and its institutions. And the enabler for all of this was the World Wide Web and social media, the ability to “publish” without credentials, without the need to offer proof (at least in the traditional sense) or even to identify yourself. The demise of a respected media as an arbiter of fact or at least as a curator of data let loose impulses that were at once leveling, coarsening, and misleading. A. C. Grayling, the British philosopher, says that this explosion of information overwhelmed us and happened so quickly that education did not keep up, leaving us, he laments, with regularly reading the biggest washroom wall in history.
Michael V. Hayden (The Assault on Intelligence: American National Security in an Age of Lies)
Get it out of your head and onto paper. When I had to explain to my board that, since we were a public company, I thought that it would be best if we sold all of our customers and all of our revenue and changed business, it was messing with my mind. In order to finalize that decision, I wrote down a detailed explanation of my logic. The process of writing that document separated me from my own psychology and enabled me to make the decision swiftly. Focus on the road, not the wall. When someone learns to drive a race car, one of the first lessons taught is that when you are going around a curve at 200 mph, do not focus on the wall; focus on the road. If you focus on the wall, you will drive right into it. If you focus on the road, you will follow the road. Running a company is like that. There are always a thousand things that can go wrong and sink the ship. If you focus too much on them, you will drive yourself nuts and likely crash your company. Focus on where you are going rather than on what you hope to avoid.
Ben Horowitz (The Hard Thing About Hard Things: Building a Business When There Are No Easy Answers)
I am reinforced in my belief that walking a continuous path and sticking with the white blazes is the best way for me to hike. My attitude about this is not rigidity for the sake of principle or unfeeling discipline done out of habitual compliance. More at issue is doing things in a way that enables me to sustain purpose and drive. I will do some things on this hike that will make purists cringe. But if I were to blue-blaze away a chunk of trail, or leave miles to be done “later,” then it would be tempting to pare away even more of the trail, eventually concluding that there is no purpose to it. Gumption is the most important thing for a thru-hiker to maintain. Compare rounds of golf, one played while keeping score and one in which you hit a mulligan every time you are unhappy with a shot. In the latter case, being on the golf course loses significance. Rounds that are memorable are the ones that you make count. In a broader context, all rounds of golf are of no consequence, whether score is kept or not. But you are the center of your own universe. You are free to create meaning for yourself.
David Miller (AWOL on the Appalachian Trail)
There is always a choice between truly healing and staying stuck in pain. When you truly heal, you are open to possibilities. You allow God to use you. Your focus remains on God and your relationship with him. You feel strong enough to achieve your goals. You are genuinely in a happier place. Healing enables you to attract like-minded people. You think and talk about doing better and being better. You are uplifting to others, and most important, you love yourself ten times more. You work on your shortcomings and expect improvement. You bring forth better opportunities and summon love to enter your life. Your spirit becomes more attractive, and your presence is welcomed. When you don’t truly heal, you stay stuck in pain. You become too guarded, and by that I mean that you are not approachable or open-minded to God’s way of bringing what is divine and right for you. You focus on the negative things that could happen and function out of fear. You make excuses about why good things cannot happen for you. You make assumptions about people and situations. When you are still angry inside, and pushing people away from you, you are not really healing. You are envious of other people’s happiness, and you expect disappointment instead of success.
Tatiana Jerome (Love Lost, Love Found: A Woman's Guide to Letting Go of the Past and Finding New Love)
The teachings of impermanence and lack of independent existence are not difficult to understand intellectually; when you hear these teachings you may think that they are quite true. On a deeper level, however, you probably still identify yourself as “me” and identify others as “them” or “you.” On some level you likely say to yourself, “I will always be me; I have an identity that is important.” I, for example, say to myself, “I am a Buddhist priest; not a Christian or Islamic one. I am a Japanese person, not an American or a Chinese one.” If we did not assume that we have this something within us that does not change, it would be very difficult for us to live responsibly in society. This is why people who are unfamiliar with Buddhism often ask, “If there were no unchanging essential existence, doesn’t that mean I would not be responsible for my past actions, since I would be a different person than in the past?” But of course that is not what the Buddha meant when he said we have no unchanging atman or essential existence. To help us understand this point, we can consider how our life resembles a river. Each moment the water of a river is flowing and different, so it is constantly changing, but there is still a certain continuity of the river as a whole. The Mississippi River, for example, was the river we know a million years ago. And yet, the water flowing in the Mississippi is always different, always new, so there is actually no fixed thing that we can say is the one and only Mississippi River. We can see this clearly when we compare the source of the Mississippi in northern Minnesota, a small stream one can jump over, to the river’s New Orleans estuary, which seems as wide as an ocean. We cannot say which of these is the true Mississippi: it is just a matter of conditions that lets us call one or the other of these the Mississippi. In reality, a river is just a collection of masses of flowing water contained within certain shapes in the land. “Mississippi River” is simply a name given to various conditions and changing elements. Since our lives are also just a collection of conditions, we cannot say that we each have one true identity that does not change, just as we cannot say there is one true Mississippi River. What we call the “self ” is just a set of conditions existing within a collection of different elements. So I cannot say that there is an unchanging self that exists throughout my life as a baby, as a teenager, and as it is today. Things that I thought were important and interesting when I was an elementary or high school student, for example, are not at all interesting to me now; my feelings, emotions, and values are always changing. This is the meaning of the teaching that everything is impermanent and without independent existence. But we still must recognize that there is a certain continuity in our lives, that there is causality, and that we need to be responsible for what we did yesterday. In this way, self-identity is important. Even though in actuality there is no unchanging identity, I still must use expressions like “when I was a baby ..., when I was a boy ..., when I was a teenager. ...” To speak about changes in our lives and communicate in a meaningful way, we must speak as if we assumed that there is an unchanging “I” that has been experiencing the changes; otherwise, the word “change” has no meaning. But according to Buddhist philosophy, self-identity, the “I,” is a creation of the mind; we create self-identity because it’s convenient and useful in certain ways. We must use self-identity to live responsibly in society, but we should realize that it is merely a tool, a symbol, a sign, or a concept. Because it enables us to think and discriminate, self-identity allows us to live and function. Although it is not the only reality of our lives, self-identity is a reality for us, a tool we must use to live with others in society.
Shohaku Okumura (Realizing Genjokoan: The Key to Dogen's Shobogenzo)
What do woman say to little boys? " Stop fighting. Stop being so rough. Stop rough housing." They're boys you know, that's kinda what they're sapossed to do. So, men are sapossed to overcome all these biological drives and I'm just really interested in helping women overcome theirs caus' I think the spotlight of " Outgrow your bestial nature." has been pointed just a little bit too long at men and I think it's time to swivel that motherfucker around and point it at woman and say stop making yourself look like fucking sex clowns to milk money out of men's dicks. Stop lying about who you are and what you're about. Stop being flirty, manipulative, and trying to be sexy. Just stop doing it. It's time for women to outgrow biology just as men have been instructed to for about the last 20,000 years to outgrow their biology. "Stop slamming doors. Stop yelling. Stop climbing trees. Stop being rude. Stop farting. Stop enjoying fart jokes. Just stop being men." Ok, Well; women stop being women. Be people. Be people who have sex, absolutely but, don't be caricatures. Don't aim to be like a woman who looks like the outline of some playboy mudflap on a trucker's rig. Just be people. Be sexual. Enjoy your sexuality and bodies but, stop trying to bury us in tits so that we pass out and you can rifle through our bank accounts. Just stop doing that shit. I won't enable it anymore. Why does your face have to look like some half rained on Picasso water color? I don't need rainbows on the face of a woman. I don't need these weird butterfly wing goth eyebrows and shit like that. Male sexuality is demonized and female sexuality is elevated. That's bullshit. Then women wonder why men prefer porn to them. It's caus' porn doesn't nag you for wanting stuff that's defined as "kinky" or "weird". Male sexuality is demonized and held in low esteem. Woman's sexuality is always beautiful. Woman's sexuality is unremitting shallow. I'm not saying men's isn't but, we know that about men, right? What turns women on? Women say confidence. Do you know what that means? Money. Do women say " He is really confident about his sidewalk art. He is really confident about his subway busking. That's such a turn on!" Why do men like looking at naked women and women get turned on looking at clothed men? Because if a man's clothes aren't on you don't know how expensive his wardrobe is. This is what Mohammad Ali said. I'm going to throw on some old jeans and a old t-shirt and I'm just gonna walk down into some little town and find some woman who doesn't know who the hell I am and then when she's fallen in love with me and we get married, I'm going to take her to my million dollar mansion and my yacht. This is the reality. Once you start having money, once you start having power, then the true nature of massive swaths of female sexuality becomes clear.
Stefan Molyneux
All airplanes must carry two black boxes, one of which records instructions sent to all on-board electronic systems. The other is a cockpit voice recorder, enabling investigators to get into the minds of the pilots in the moments leading up to an accident. Instead of concealing failure, or skirting around it, aviation has a system where failure is data rich. In the event of an accident, investigators, who are independent of the airlines, the pilots’ union, and the regulators, are given full rein to explore the wreckage and to interrogate all other evidence. Mistakes are not stigmatized, but regarded as learning opportunities. The interested parties are given every reason to cooperate, since the evidence compiled by the accident investigation branch is inadmissible in court proceedings. This increases the likelihood of full disclosure. In the aftermath of the investigation the report is made available to everyone. Airlines have a legal responsibility to implement the recommendations. Every pilot in the world has free access to the data. This practice enables everyone—rather than just a single crew, or a single airline, or a single nation—to learn from the mistake. This turbocharges the power of learning. As Eleanor Roosevelt put it: “Learn from the mistakes of others. You can’t live long enough to make them all yourself.” And it is not just accidents that drive learning; so, too, do “small” errors. When pilots experience a near miss with another aircraft, or have been flying at the wrong altitude, they file a report. Providing that it is submitted within ten days, pilots enjoy immunity. Many planes are also fitted with data systems that automatically send reports when parameters have been exceeded. Once again, these reports are de-identified by the time they proceed through the report sequence.*
Matthew Syed (Black Box Thinking: Why Some People Never Learn from Their Mistakes - But Some Do)
To turn the page to the next chapter of a more satisfying life-as-adventure, these steps that have proved fruitful for me -- when I've actually followed them. 1. Find Your True North to Become More Joyful First be clear about choosing a goal that rings true. Forget "should" or adopting someone else's goal for you. 2. Picture Being Your Hero Afraid you will fail? Supplant your fear with a greater motivation. When you are tempted to fall back, picture how you'll feel when you succeed. ." Rather than talking about what you are giving up or how you might fail, reflect upon and discuss the benefits you clearly see. 3. Surround Yourself With Mutual Support Systems To keep your resolve, surround yourself with those who want you to succeed - and who are also on a path of practice. Agree on shared and individual behaviors that reinforce your mutual support. The authors of Influencer found that is the only way to permanently change. 4. Involve Your Senses To Stay On Your Path Tie your goal for your new chapter to your frequent experiences. Write it down. Say it out loud. Associate it with things you see, hear, smell, taste and touch every day. Plant sticky messages on your bathroom mirror, your car dashboard and smart device screen. Smell your shampoo and connect it with living that chapter. Brush your teeth and feel the motion towards it. 5. Notice Where You Get Detoured Notice your pattern of avoidance. What activities get you sidetracked? What time of day or day of the week is it most likely to happen? What else is happening that can numb you into avoidance? What colleagues and friends help or hinder you on your path? Conversely, when are your stronger moments? 6. Plan A Grand Reward The bigger the change, the larger the reward you deserve. Enable others who supported you, to savor it with you. Since behavior is contagious to the third degree, you don't know which friends, and friends of your friends' friends might be moved, by your example, to also turn the page to the next chapter of the adventure story they were meant to live.
Kare Anderson (Moving From Me to We)