Emotions Are Contagious Quotes

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Emotion is contagious.
Malcolm Gladwell (The Tipping Point: How Little Things Can Make a Big Difference)
When animals express their feelings they pour out like water from a spout. Animals' emotions are raw, unfiltered, and uncontrolled. Their joy is the purest and most contagious of joys and their grief the deepest and most devastating. Their passions bring us to our knees in delight and sorrow.
Marc Bekoff (The Emotional Lives of Animals: A Leading Scientist Explores Animal Joy, Sorrow, and Empathy - and Why They Matter)
Fear has always been a very important whistleblower. Our emotion and our history can provoke fear that may arrest us at any time or at any place. Above and beyond, fear might be contagious and its scent, sometimes sensual, sometimes mystical or animal, can exude the musty and arcane smell of destiny. ("One could still feel the smell of fear" )
Erik Pevernagie
We are here on this earth to know God intimately, fully, correctly, and contagiously; to house His holy person in our very bodies, allowing Him to showcase to the world around us His loving nature, His attitude, His thoughts, His emotions, and His actions through the way we live every moment of our lives.
Eric Ludy
I believe the way to write a good play is to convince yourself it is easy to do--then go ahead and do it with ease. Don't maul, don't suffer, don't groan till the first draft is finished. A play is a pheonix and it dies a thousand deaths. Usually at night. In the morning it springs up again from its ashes and crows like a happy rooster. It is never as bad as you think, it is never as good. It is somewhere in between, and success or failure depends on which end of your emotional gamut concerning its value it approaches more closely. But it is much more likely to be good if you think it is wonderful while you are writing the first draft. An artist must believe in himself. Your belief is contagious. Others may say he is vain, but they are affected.
Tennessee Williams (Notebooks)
Emotions are contagious. Hélio used to say that you had to break the emotional wave before it broke on you.
Rickson Gracie (Breathe: A Life in Flow)
She was like a drug. The most addicting kind, and he had a problem—he was pretty sure that she was developing feelings for him. He had no idea what to do with that, or with is own feelings, which were definitely getting in his way. This whole "no emotional attachment" thing had gone straight to shit. Because Mallory Quinn was emotionally attached to every person she ever met, and she had a way of making that contagious. He craved contact with her in a way that he wasn't experienced with.
Jill Shalvis (Lucky in Love (Lucky Harbor, #4))
Perhaps you are not trying to whip a crowd into a frenzy; you just want to bring people over to your side. Choose your strategy and words carefully. You might think it is better to reason with people, explain your ideas. But it is hard for an audience to decide whether an argument is reasonable as they listen to you talk. They have to concentrate and listen closely, which requires great effort. People are easily distracted by other stimuli, and if they miss a part of your argument, they will feel confused, intellectually inferior, and vaguely insecure. It is more persuasive to appeal to people’s hearts than their heads. Everyone shares emotions, and no one feels inferior to a speaker who stirs up their feelings. The crowd bonds together, everyone contagiously experiencing the same emotions.
Robert Greene (The Art of Seduction)
Passion is what makes life interesting, what ignites our soul, fuels our love and carries our friendships, stimulates our intellect, and pushes our limits... A passion for life is contagious and uplifting. Passion cuts both ways... Those that make you feel on top of the world are equally able to turn it upside down... In my life I want to create passion in my own life and with those I care for. I want to feel, experience and live every emotion. I will suffer through the bad for the heights of the good.
Pat Tillman
most beautiful emotion we can experience is the mysterious. It is the power of all true art and science. He to whom this emotion is a stranger, who can no longer pause to wonder and stand rapt in awe, is as good as dead.
Jonah Berger (Contagious: Why Things Catch On)
Remember: Research shows that emotions are contagious. How will you infect others at work today?
Alexander Kjerulf (Happy Hour is 9 to 5)
Some of us, after all, are very good at expressing emotions and feelings, which means that we are far more emotionally contagious than the rest of us. Psychologists call these people “senders.
Malcolm Gladwell (The Tipping Point: How Little Things Can Make a Big Difference)
When you’re a god, your emotions are contagious—other people can catch them. When people stood near Spider on a day that he was this happy, their worlds would seem a little brighter. If he hummed a song, other people around him would start humming, in key, like something from a musical. Of course, if he yawned, a hundred people nearby would yawn, and when he was miserable it spread like a damp river-mist, making the world even gloomier for everyone caught up in it. It wasn’t anything he did; it was something that he was.
Neil Gaiman (Anansi Boys)
The best thing about emotions is that they are contagious.
Tarun Lohani (Turbulence: A Short Story about Life and Death)
Emotions are more contagious than any virus. You can catch them through stories, without any human contact. And of all the emotions people experience in conflict, hatred is one of the hardest to work with. If humiliation is the nuclear bomb of emotions, hatred is the radioactive fallout. That’s because hatred assumes the enemy is immutable.
Amanda Ripley (High Conflict: Why We Get Trapped and How We Get Out)
Yet science articles, like Denise Grady’s piece about the cough, made the Most E-Mailed list more than politics, fashion, or business news. Why? It turns out that science articles frequently chronicle innovations and discoveries that evoke a particular emotion in readers. That emotion? Awe.
Jonah Berger (Contagious: Why Things Catch On)
power dynamic operates in emotional contagion, determining which person’s brain will more forcefully draw the other into its emotional orbit. Mirror neurons are leadership tools: Emotions flow with special strength from the more socially dominant person to the less. One reason is that people in any group naturally pay more attention to and place more significance on what the most powerful person in that group says and does. That amplifies the force of whatever emotional message the leader may be sending, making her emotions particularly contagious. As I heard the head of a small organization say rather ruefully, “When my mind is full of anger, other people catch it like the flu.
Daniel Goleman (Social Intelligence)
Negative interactions (and the bad apples who provoke them) pack such a wallop in close relationships because they are so distracting, emotionally draining, and deflating. When a group does interdependent work, rotten apples drag down and infect everyone else. Unfortunately, grumpiness, nastiness, laziness, and stupidity are remarkably contagious.
Robert I. Sutton (Good Boss, Bad Boss: How to Be the Best... and Learn from the Worst)
Emotions can be contagious. If
Amy Morin (13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success)
Emotions can be a byproduct of chronic exposure to the contagious creation energy with which you most often surround yourself.
Penelope Jean Hayes (The Magic of Viral Energy: An Ancient Key to Happiness, Empowerment, and Purpose)
Be kind; emotions are contagious, which means your actions can have a positive influence on your entire organization’s emotional culture. Create a culture of belonging through microactions: say “hello,” invite people into conversations, or help a new hire meet others. Share stories about who you are, not what you do, and invite others to do the same. Don’t ignore the emotional burdens your colleagues may carry.
Liz Fosslien (No Hard Feelings: The Secret Power of Embracing Emotions at Work)
Social Currency We share things that make us look good Triggers Top of mind, tip of tongue Emotion When we care, we share Public Built to show, built to grow Practical Value News you can use Stories Information travels under the guise of idle chatter
Jonah Berger (Contagious: Why Things Catch On)
If you make people feel something, they will remember better. You can’t help sharing something which is highly emotional – it’s what humans do. Make sure you pick the right emotions to evoke and then build in clues which relate back to those emotions.
BusinessNews Publishing (Summary: Contagious: Review and Analysis of Berger's Book)
The word 'viral' is perfect at describing the contagious effect caused by the combination of human nature and technology. And, of course, it isn’t just videos and products and tweets that can be contagious. Emotions can be, too. A completely connected world has the potential to go mad, all at once.
Matt Haig (Notes on a Nervous Planet)
Always – but especially when suffering - surround yourself with those who inspire you to lose yourself more honestly, to love others more thoroughly, to live life more fully, and to trust God more wholly. Huddle with those who care for you and those who are exemplary in their encouragement, patience and understanding of others. Hang out with those who strive to put God and faith at their center. Pray for peers, friends and mentors who will not only encourage you to be your best independent, strong, and vulnerable self all at the same time – but also sincerely humble. Pray that their angel dust will transcend you when even the smallest flecks of their contagious warmth and permeating beauty fall upon you. Then ever pray that you may have the opportunity to likewise ease and nurture others in such authentic ways; thus honing such a charitable, other-oriented nature of your own, – a miraculous healing balm – a buffer of pain if there ever was one. Know this is the most powerful antidote for fear and sorrow; the most effective – and addictive – cure-all known in all of creation; an elixir for that otherwise, elusive kind of happiness – the kind that weathers, endures and remains in all seasons and conditions.
Connie Kerbs (Paths of Fear: An Anthology of Overcoming Through Courage, Inspiration, and the Miracle of Love (Pebbled Lane Books Book 1))
Emotions are also contagious. Seeing someone else sad, afraid, disgusted, or angry can cause you to experience these same emotions in your own body. This explains why someone else’s tone of voice, their shift in energy, their bad mood, and their body language can immediately trigger you to feel on edge. And one more thing to understand is that whenever you or another person are hungry, or tired, or stressed-out, or under the influence, or lonely, or angry, or hurt, you’ll be even more emotional. I say this because whenever I do or say something I later regret, there is usually stress, alcohol, or hunger involved. Knowing all this helps me to make the changes to better manage my emotions and helps me stay in control of what I say, do, and think.
Mel Robbins (The Let Them Theory)
I know that we do a shitty job of intellectually and emotionally preparing for death. How can you enjoy life if you spend every minute fearing the end of it? I know that most people—like my mother was—are afraid to talk about death, as if it’s contagious. I know that you are the same person when you die that you were when you were alive—if you are feisty in life, you’ll be feisty at the end of life.
Jodi Picoult (The Book of Two Ways)
There are people who thirst for blood like tigers. Any man who has once tasted this unlimited power over the blood, over the body and spirit of a human creature like himself, a creature created in the same image and subject to the same law of Christ; any man who has tasted this power, this boundless opportunity to humiliate most bitterly another being made in the image of God — becomes the servant instead of the master of his own emotions. Tyranny is a habit. It can and does eventually develop into a disease. I believe that the best of men may grow coarse, degrade to the level of a beast by sheer force of habit. Blood and power intoxicate one, they develop callousness and lust. The greatest perversions grow finally acceptable and even delicious to mind and heart. The man and the citizen perish in the tyrant for ever and the return to human dignity, remorse and spiritual rebirth becomes scarcely possible to him. Besides, the example and mere possibility of arbitrary power are contagious; they are indeed a great temptation. A society which regards such things calmly is already corrupt at the roots.
Fyodor Dostoevsky (The House of the Dead)
Emotion is contagious. In a way, this is perfectly intuitive. All of us have had our spirits picked up by being around somebody in a good mood. If you think about this closely, though, it’s quite a radical notion. We normally think of the expressions on our face as the reflection of an inner state. I feel happy, so I smile. I feel sad, so I frown. Emotion goes inside out. Emotional contagion, though, suggests that the opposite is also true. If I can make you smile, I can make you happy. If I can make you frown, I can make you sad. Emotion, in this sense, goes outside in.
Malcolm Gladwell (The Tipping Point: How Little Things Can Make a Big Difference)
we’re wired for story and in the absence of data we will rely on confabulations and conspiracies. When our children sense something is wrong—maybe a sick grandparent or a financial worry—or when they know something is wrong—an argument or a work crisis—they quickly jump to filling in the missing pieces of the story. And because our well-being is directly tied to their sense of safety, fear sets in and often dictates the story. It’s important that we give them as much information as is appropriate for their developmental and emotional capacity, and that we provide a safe place for them to ask questions. Emotions are contagious and when we’re stressed or anxious or afraid our children can be quickly engulfed in the same emotions. More information means less fear-based story-making.
Brené Brown (Rising Strong: The Reckoning. The Rumble. The Revolution.)
Children, especially, are very contagious to the emotions of the people around them. Think of you and your grandmother in the story you just shared. You felt fear. Her fear was passed to you—you “caught” her fear and carried it into your generation.
Bruce D. Perry (What Happened to You?: Conversations on Trauma, Resilience, and Healing)
Mirroring someone brings us emotionally closer to them in the sense that we like them more and they like us more. And as this occurs, emotional contagion takes place more efficiently.
David R. Hamilton (The Contagious Power of Thinking: How Your Thoughts Can Influence the World)
Christianity is called the religion of compassion [Mitleid].—compassion stands in antithesis to the tonic emotions which enhance the energy of the feeling of life: it has a depressive eff ect. One loses force when one has compassion. Th e loss of force which life has already sustained through suff ering is increased and multiplied even further by compassion. Suffering itself becomes contagious through compassion... its morally dangerous character appears in a much clearer light. Compassion on the whole thwarts the law of evolution, which is the law of selection. It preserves what is ripe for destruction, it defends life’s disinherited and condemned; through the abundance of the ill-constituted of all kinds which it retains in life it gives life itself a gloomy and questionable aspect. One has ventured to call compassion a virtue (—in every noble morality it counts as weakness—)... compassion is practical nihilism... compassion persuades to nothingness!... [compassion is] hostile to life. Schopenhauer [therefore] was hostile to life: therefore compassion became for him a virtue.
Friedrich Nietzsche
Christianity is called the religion of compassion [Mitleid].—compassion stands in antithesis to the tonic emotions which enhance the energy of the feeling of life: it has a depressive effect. One loses force when one has compassion. The loss of force which life has already sustained through suff ering is increased and multiplied even further by compassion. Suffering itself becomes contagious through compassion... its morally dangerous character appears in a much clearer light. Compassion on the whole thwarts the law of evolution, which is the law of selection. It preserves what is ripe for destruction, it defends life’s disinherited and condemned; through the abundance of the ill-constituted of all kinds which it retains in life it gives life itself a gloomy and questionable aspect. One has ventured to call compassion a virtue (—in every noble morality it counts as weakness—)... compassion is practical nihilism... compassion persuades to nothingness!... [compassion is] hostile to life. Schopenhauer [therefore] was hostile to life: therefore compassion became for him a virtue.
Friedrich Nietzsche
Part of our brain is continually monitoring others around us. We’re trying to understand other people’s intentions and feelings. This is part of our making sense of the world. We are sensing and absorbing the emotions of those around us. This is particularly true when it comes to the people we spend most time with and are most dependent upon. Children, especially, are very contagious to the emotions of the people around them. Think of you and your grandmother in the story you just shared. You felt fear. Her fear was passed to you—you “caught” her fear and carried it into your generation.
Bruce D. Perry (What Happened to You?: Conversations on Trauma, Resilience, and Healing)
When you're alone, keep an eye on your thoughts—they tend to throw wild parties when unsupervised. When you're successful, watch your ego—nobody likes a braggart with a ballooned head. Got problems? Keep your emotions in check—meltdowns are best reserved for ice cream. And when you're in a crowd, mind your words—foot-in-mouth syndrome is real and highly contagious. Master these, and you'll navigate life like a pro, with a grin and a clever retort always at the ready.
Life is Positive
As we’ve discovered, we’re wired for story and in the absence of data we will rely on confabulations and conspiracies. When our children sense something is wrong—maybe a sick grandparent or a financial worry—or when they know something is wrong—an argument or a work crisis—they quickly jump to filling in the missing pieces of the story. And because our well-being is directly tied to their sense of safety, fear sets in and often dictates the story. It’s important that we give them as much information as is appropriate for their developmental and emotional capacity, and that we provide a safe place for them to ask questions. Emotions are contagious and when we’re stressed or anxious or afraid our children can be quickly engulfed in the same emotions. More information means less fear-based story-making.
Brené Brown (Rising Strong: The Reckoning. The Rumble. The Revolution.)
Enthusiasm is a state of mind that inspires and arouses one to put ACTION into the task at hand. It is the most contagious of all emotions and transmits the impetus toward agreement and action to all within reach of your words.
Napoleon Hill (200 Important Quotes From Napoleon Hill)
For things to change, somebody somewhere has to start acting differently. Maybe it’s you, maybe it’s your team. Picture that person (or people). Each has an emotional Elephant side and a rational Rider side. You’ve got to reach both. And you’ve also got to clear the way for them to succeed. In short, you must do three things: → DIRECT the Rider FOLLOW THE BRIGHT SPOTS. Investigate what’s working and clone it. [Jerry Sternin in Vietnam, solutions-focused therapy] SCRIPT THE CRITICAL MOVES. Don’t think big picture, think in terms of specific behaviors. [1% milk, four rules at the Brazilian railroad] POINT TO THE DESTINATION. Change is easier when you know where you’re going and why it’s worth it. [“You’ll be third graders soon,” “No dry holes” at BP]               → MOTIVATE the Elephant FIND THE FEELING. Knowing something isn’t enough to cause change. Make people feel something. [Piling gloves on the table, the chemotherapy video game, Robyn Waters’s demos at Target] SHRINK THE CHANGE. Break down the change until it no longer spooks the Elephant. [The 5-Minute Room Rescue, procurement reform] GROW YOUR PEOPLE. Cultivate a sense of identity and instill the growth mindset. [Brasilata’s “inventors,” junior-high math kids’ turnaround]                             → SHAPE the Path TWEAK THE ENVIRONMENT. When the situation changes, the behavior changes. So change the situation. [Throwing out the phone system at Rackspace, 1-Click ordering, simplifying the online time sheet] BUILD HABITS. When behavior is habitual, it’s “free”—it doesn’t tax the Rider. Look for ways to encourage habits. [Setting “action triggers,” eating two bowls of soup while dieting, using checklists] RALLY THE HERD. Behavior is contagious. Help it spread. [“Fataki” in Tanzania, “free spaces” in hospitals, seeding the tip jar] ————— OVERCOMING OBSTACLES ————— Here we list twelve common problems that people encounter as they fight for change, along with some advice about overcoming them. (Note
Chip Heath (Switch: How to Change Things When Change Is Hard)
If we think about emotion this way-as outside-in, not inside-out-it is possible to understand how some people can have an enormous amount of influence over others. Some of us, after all, are very good at expressing emotions and feelings,which means that we are far more emotionally contagious than the rest of us. Psychologists call these people "senders." Senders have special personalities. They are also physiologically different. Scientists who have studied faces, for example, report that there are huge differences among people in the location of facial muscles, in their form, and also-surprisingly-even in their prevalence. "It is a situation not unlike in medicine," says Cacioppo. "There are carriers, people who are very expressive, and there are people who are especially susceptible. It's not that emotional contagion is a disease. But the mechanism is the same.
Malcolm Gladwell (The Tipping Point: How Little Things Can Make a Big Difference)
Norm sighed and read the post for a third time. A whole bunch of different emotions were tumbling round his stomach, like clothes in a washing machine. It was hardly surprising. He and Mikey had been best friends forever. Well, not actually forever obviously, but a long time anyway. Since they were
Jonathan Meres (May Be Contagious (The World of Norm #5))
Smiling and Expressions of Emotion. A genuine smile is inviting, contagious, and encouraging. People do read a book by its cover and your expressions provide a glimpse for what they’ll find inside.
Susan C. Young (The Art of Body Language: 8 Ways to Optimize Non-Verbal Communication for Positive Impact (The Art of First Impressions for Positive Impact, #3))
In the hit movie, “Pay It Forward,” a middle school child dreams of how he can change the world by being the catalyst for kindness. He begins his “social experiment” by performing a selfless act of kindness, and so begins the domino effect. As each consecutive person receives an act of kindness they, in turn, do something nice for another. The kindness becomes contagious and changes hundreds of lives for the better. Think of the global impact we could make if more people would make it their mission to simply pay if forward by BEING NICE.
Susan C. Young (The Art of Action: 8 Ways to Initiate & Activate Forward Momentum for Positive Impact (The Art of First Impressions for Positive Impact, #4))
13 Simple Ways to Deliver Service Beyond Self 1. Make it Easy for People to Do Business with You. 2. Be an Awesome, Sincere Listener. 3. Listen to Customers’ Words and tone of voice, body language, and how they feel. Ask questions, listen, and meet them on their level. Explain, guide, educate, assist and do what is necessary to help them get the information they need to fully understand regarding their question or issue. 4. Show Enthusiasm. Greet customers with genuine interest. Give them your best. Think, act, and talk with positive enthusiasm and you will attract positive results. Your attitude is contagious! 5. Identify and Anticipate Needs. Most customer needs are more emotional rather than logical. 6. Under Promise & Over Deliver. Apply the principle of “Service Beyond Self” . . . give more than expected. Meet and exceed their expectations. If you can’t serve their needs, connect them with whoever can. 7. Make them Feel Important. Our deepest desire is to feel important. People rarely care how much you know until they know how much you care. Use their names, find ways to compliment them—and be sincere. 8. Take Responsibility for their Satisfaction. Do whatever is necessary to help them solve their problems. Let them know that if they can’t find answers to their questions to come back to you for help. 9. Treat your TEAM well. Fellow colleagues are your internal customers and need a regular dose of appreciation. Thank them and find ways to let them know how important they are. Treat your colleagues with respect; chances are they will have a higher regard for customers. 10. Choose an Attitude of Gratitude. Gratitude changes your perspective and helps you appreciate the good rather than simply taking it for granted. 11. Perform, Provide and Follow-Up. Always perform or provide your service in a spirit of excellence and integrity. If you say you’re going to do something—DO IT! There is tremendous value in being a resource for your customer. If you can help them to succeed, they are more likely to help you succeed. 12. Use Gracious Words. "Thank you, thank you very much.
Susan C. Young (The Art of Action: 8 Ways to Initiate & Activate Forward Momentum for Positive Impact (The Art of First Impressions for Positive Impact, #4))
12 Simple Ways to Deliver Service Beyond Self 1. Make it Easy for People to Do Business with You. 2. Be an Awesome, Sincere Listener. 3. Listen to Customers’ Words and tone of voice, body language, and how they feel. Ask questions, listen, and meet them on their level. Explain, guide, educate, assist and do what is necessary to help them get the information they need to fully understand regarding their question or issue. 4. Show Enthusiasm. Greet customers with genuine interest. Give them your best. Think, act, and talk with positive enthusiasm and you will attract positive results. Your attitude is contagious! 5. Identify and Anticipate Needs. Most customer needs are more emotional rather than logical. 6. Under Promise & Over Deliver. Apply the principle of “Service Beyond Self” . . . give more than expected. Meet and exceed their expectations. If you can’t serve their needs, connect them with whoever can. 7. Make them Feel Important. Our deepest desire is to feel important. People rarely care how much you know until they know how much you care. Use their names, find ways to compliment them—and be sincere. 8. Take Responsibility for their Satisfaction. Do whatever is necessary to help them solve their problems. Let them know that if they can’t find answers to their questions to come back to you for help. 9. Treat your TEAM well. Fellow colleagues are your internal customers and need a regular dose of appreciation. Thank them and find ways to let them know how important they are. Treat your colleagues with respect; chances are they will have a higher regard for customers. 10. Choose an Attitude of Gratitude. Gratitude changes your perspective and helps you appreciate the good rather than simply taking it for granted. 11. Perform, Provide and Follow-Up. Always perform or provide your service in a spirit of excellence and integrity. If you say you’re going to do something—DO IT! There is tremendous value in being a resource for your customer. If you can help them to succeed, they are more likely to help you succeed. Use Gracious Words. "Thank you, thank you very much.
Susan C. Young (The Art of Action: 8 Ways to Initiate & Activate Forward Momentum for Positive Impact (The Art of First Impressions for Positive Impact, #4))
Emotions, particularly strong emotions in people we care about, are contagious. But just as so-called negative emotions are contagious, so are calming and compassionate ones. [...] Mirror neurons in the brain are what cause us to feel the experiences and emotions of people around us. In the classic example, if I am watching you eat a banana, the neurons in my brain that are involved in eating bananas begin to fire. Likewise, if I am sitting across from you and feeling sad or angry, you are likely to have those neurons fire in your brain as well; thus you are *feeling* those emotions yourself, not just detecting them.
Christopher Willard
1. Jealousy is a destructive emotion, particularly for those who harbor it; and 2. Envy is a natural feeling that can be positive if it’s used for motivation.
David Mezzapelle (Contagious Optimism: Uplifting Stories and Motivational Advice for Positive Forward Thinking)
If world events played a role in the current mental health crisis, it’s not because world events suddenly got worse around 2012; it’s because world events were suddenly being pumped into adolescents’ brains through their phones, not as news stories, but as social media posts in which other young people expressed their emotions about a collapsing world, emotions that are contagious on social media.
Jonathan Haidt (The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness)
You are the sculptor of your own reality.. Imagine your life as a magnificent work of art. The raw materials – your thoughts, emotions & daily actions. These are all within your control. By shaping these elements, you determine the form & beauty of your experience. Darling listen - It’s never too late to take the chisel. While some discover this power later, it’s never too late to learn. Your energy is contagious, so take charge of it. Master your emotions, thoughts, your inner voice & your body language. What you tell & how you speak, move, even look all have an impact & contribute to the final picture. Even the smallest daily effort towards self-improvement can have a profound impact. Each positive step is a brushstroke towards a more fulfilling & joyful existence. So begin today & continue to sculpt the life of your dreams, one mindful choice at a time. Sweetheart, it's what I call chipping stones with your butter knife... May your every thought, word & step move you closer to creating the vibrant life you deserve – filled with ease, abundance & fulfillment. Blessings!
Rajesh Goyal
Enthusiasm technically speaking is not contagious but can be generated with words, emotions, and sharing a piece of yourself.
self
I Am More Than My Race: It used to be ‘check a box’ because you cannot pick both. Mix people are treated as if they are contagious or a deadly host. Now, when a box is presented, it says ‘other’ why do I have to be an ‘other?’ What does that mean? Other. Am I an ‘other’ because I am part of my father and part of my mother?
Charlena E. Jackson (Why Are You Obsessed with My Race?)
Life is messy. It’s scary and it’s hard and it’s painful. And every bit of it is worth the risk because love is so much more than any one of those difficult emotions. It’s more than all of them put together. That kind of love makes every day a little brighter. It makes colors more brilliant and laughter more contagious. It’s wonderful. It’s all-encompassing. And it’s a gift.” She stepped closer, placing her right hand over his heart. “Rhys, that’s the kind of love I want. That’s the kind of love we can have. Together.
Virginia'dele Smith (Grocery Girl (Green Hills, #1))
We cannot sprinkle some of the truth. We have to speak the whole truth. We have to be honest; not everyone is treated as an American. Hate is contagious in America, but we the people are the cure.
Charlena E. Jackson (Why Are You Obsessed with My Race?)
The most beautiful emotion we can experience is the mysterious. It is the power of all true art and science. He to whom this emotion is a stranger, who can no longer pause to wonder and stand rapt in awe, is as good as dead.
Jonah Berger (Contagious: Why Things Catch On)
Happiness is a contagious emotion. When you radiate happiness, you have the power to spread joy and positivity to those around you.
Manoj Shah Fasiludeen
FREEDOM FROM UNHAPPINESS Do you resent doing what you are doing? It may be your job, or you may have agreed to do something and are doing it, but part of you resents and resists it. Are you carrying unspoken resentment toward a person close to you? Do you realize that the energy you thus emanate is so harmful in its effects that you are in fact contaminating yourself as well as those around you? Have a good look inside. Is there even the slightest trace of resentment, unwillingness? If there is, observe it on both the mental and the emotional levels. What thoughts is your mind creating around this situation? Then look at the emotion, which is the body’s reaction to those thoughts. Feel the emotion. Does it feel pleasant or unpleasant? Is it an energy that you would actually choose to have inside you? Do you have a choice? Maybe you are being taken advantage of, maybe the activity you are engaged in is tedious, maybe someone close to you is dishonest, irritating, or unconscious, but all this is irrelevant. Whether your thoughts and emotions about this situation are justified or not makes no difference. The fact is that you are resisting what is. You are making the present moment into an enemy. You are creating unhappiness, conflict between the inner and the outer. Your unhappiness is polluting not only your own inner being and those around you but also the collective human psyche of which you are an inseparable part. The pollution of the planet is only an outward reflection of an inner psychic pollution: millions of unconscious individuals not taking responsibility for their inner space. Either stop doing what you are doing, speak to the person concerned and express fully what you feel, or drop the negativity that your mind has created around the situation and that serves no purpose whatsoever except to strengthen a false sense of self. Recognizing its futility is important. Negativity is never the optimum way of dealing with any situation. In fact, in most cases it keeps you stuck in it, blocking real change. Anything that is done with negative energy will become contaminated by it and in time give rise to more pain, more unhappiness. Furthermore, any negative inner state is contagious: Unhappiness spreads more easily than a physical disease. Through the law of resonance, it triggers and feeds latent negativity in others, unless they are immune — that is, highly conscious. Are you polluting the world or cleaning up the mess? You are responsible for your inner space; nobody else is, just as you are responsible for the planet. As within, so without: If humans clear inner pollution, then they will also cease to create outer pollution.
Eckhart Tolle (The Power of Now: A Guide to Spiritual Enlightenment)
Psychologists have studied how the brain chooses which memories to give flashbulb status, analogous to choosing which photos to put in a family album. It turns out that flashbulb memories are connected not only to the emotions attached to the remembered event but also to social psychological factors. Memories that involve a shared identity with others, or that are rehearsed with others, are more likely to achieve flashbulb status.14 Thus flashbulb memories are selected in a way that gives them a better chance to be involved in the formation of contagious narratives.
Robert J. Shiller (Narrative Economics: How Stories Go Viral and Drive Major Economic Events)
Rockwell’s work at the Oscars underscores the fact that the most important ingredients in any celebration are the people. Emotions are naturally contagious, and joy especially so. We “catch” it from one another through facial expressions, tone of voice, and gestures. (I think this helps explain why a photo booth is such a joyful addition to a party, especially if you display the photos as they’re printed: it calls attention to the joyful faces of the group.)
Ingrid Fetell Lee (Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness)
Designing messages that make people anxious or disgusted (high arousal) rather than sad (low arousal) will boost transmission. Negative emotions, when used correctly, can be a powerful driver of discussion.
Jonah Berger (Contagious: Why Things Catch On)
Similarly, of all emotional signals, smiles are the most contagious; they have an almost irresistible power to make others smile in return.
Daniel Goleman (Leadership: The Power of Emotional Intelligence)
She didn't know if Evie had always been emotionally promiscuous or if it was the grief talking. It was like she was infected by sadness, and as a carrier she made everyone around her sad. Which seemed reckless and a little selfish to Paige. When you're contagious you quarantine yourself. Evie should stay inside until the grief ran its course. Stay away from other people, children, anyone whose psychological immune system might be compromised.
Elissa Schappell (Blueprints for Building Better Girls)
Emotions are contagious, meaning they spread from one or two people until there’s a palpable and collective mood that you will feel at some level.
Travis Bradberry (Emotional Intelligence 2.0)
If a person in a negative train of thought suddenly shifts their body language or facial expressions to reflect a state of happiness or optimism (even if they are pretending), their mental and emotional state changes to reflect their new physical behaviour.
David R. Hamilton (The Power of Contagious Thinking)
There is a remarkable man named Matthieu Ricard, he’s written some books on happiness, he’s French, he has a doctorate in cell biology from Pasteur Institute, his mentor there actually won a Nobel prize for the research they are doing, but after graduate school he made a startling decision, he decided he’d give up science and go to the Himalayas, become a monk and meditate for the rest of his life. He’s been called I think by his publisher’s publicists the happiest man in the world, because he’s been studied by scientists and on this right-to-left ratio, he’s very far to the left. There’s a scientist named Paul Ekman, who’s the world’s expert on the facial expression of emotion, Paul is the keenest observer of the face, as a revealer of what you’re feeling, he’s a very dangerous man. Once I was walking down the street with Paul on the way to a meeting that I was conducting and Paul was telling me about a system for training people to get good at this, that he had just developed and as he’s telling it, we’re getting to the meeting hall and I thought this is really interesting, but I hope he wraps it up, I’ve got to think about what I am gonna do at the meeting, at that moment he says to me: and if someone had studied the system they’d know you’re getting a little angry with me right now. This is why Paul is so dangerous. Paul was interested in emotional contagion. He wanted to know what would the effect be of someone like Matthieu who is very upbeat on someone who is quite the opposite. So Paul did a quite phone survey of faculty at the University where he teaches asking who is the most abrasive, difficult, confrontational member of our faculty, oddly enough everyone agreed who that was, so he calls professor X and says “in the interest of science would you take part in a scientific experiment” and the professor is delighted says “sure, I’d be happy to”. As the day drew near and near, he started making demands which became increasingly outrageous and so they had to dump him and go with the second most difficult professor and the experiment was both Matthieu and the professor have their physiology measured and they’re gonna have a debate, the debate is on the premise that the professor should do what Matthieu did, the professor had a very influential secured well-paid tenured position, but the premise of the debate is that he would give it up and become a monk and go to a Hermitage for the rest of his life. At the beginning of this debate, physiology showed that he was really agitated at the thought of that, Matthieu was totally calm, so as the discussion starts Matthieu stays absolutely calm and the professor gets calmer and calmer and calmer, by the end of 15 minutes he’s having such a good time he doesn’t want to stop the discussion. So our emotions are contagious for better or for worse. Particularly when we pay full attention to each other.
Daniel Goleman
If you have a truly terrible emotional upset in your life, stay home for a day. You don’t want to spread it around any more than you’d want to spread a bad virus around the office, and emotions are just as contagious as germs. Mental-health days should be taken more seriously than they are.
Kim Malone Scott (Radical Candor: Be a Kick-Ass Boss Without Losing Your Humanity)
Their self-assurance and energy may be contagious, drawing in followers and staff who idolize them. Those of us who do not feel as confident or self-assured may even be drawn to their confidence—the “ideal hungry” follower who lives vicariously off of the confidence of the powerful leader. Thus many followers are unwittingly set up for disappointment, betrayal, or abandonment when the omnipotent leader is revealed to be less than ideal.
Chuck DeGroat (When Narcissism Comes to Church: Healing Your Community From Emotional and Spiritual Abuse)
I didn’t understand until recently that emotions could be so contagious. I now know why comedians are important in culture.
Holly Goldberg Sloan (Counting by 7s)
If you do not have a good handle on where you are going or what you are trying to accomplish, then it is very easy for people to slide items into your life that are urgent and important to them, but not at all in line with what you want in life. Emotion is contagious so if they act like it is urgent and important, then you can “catch” that feeling and make time for it. This Quadrant is sometimes called the Quadrant of Deception for this reason.
7Cups (7 Cups for the Searching Soul)
Emotion is contagious. In a way, this is perfectly intuitive. All of us have had our spirits picked up by being around somebody in a good mood. If you think about this closely, though, it’s quite a radical notion. We normally think of the expressions on our face as the reflection of an inner state. I feel happy, so I smile. I feel sad, so I frown. Emotion goes inside-out. Emotional contagion, though, suggests that the opposite is also true. If I can make you smile, I can make you happy. If I can make you frown, I can make you sad. Emotion, in this sense, goes outside-in.
Malcolm Gladwell (The Tipping Point: How Little Things Can Make a Big Difference)
Remember, emotions between you and your dog are contagious, so if you have an anxious dog, do whatever you can to make yourself calmer. You will not only help yourself, but you'll definitely help the dog.
Ryan Tate (How to Train Your Dog: The complete guide to raising a confident and happy dog, from puppy to adult)
Surround Yourself with Others Who Are Already Doing What You Want to Do My all-time favorite success tip for people who tend to hesitate excessively is to regularly interact with people who are already successfully doing what you want to do. Why will this help you moderate your tortoise tendencies? Emotions, thoughts, and behaviors all tend to be socially contagious. Therefore, if you surround yourself with people who are already acting in the ways you need to act, this will likely rub off on you. You’ll be more likely to take action. Another key reason for interacting with others who are already succeeding in your field is that many of the key pieces of information that will help you succeed won’t be shared in books or other public forums. They’re likely passed from person to person. You’ll get to know these insider secrets only by befriending successful people.
Alice Boyes (The Anxiety Toolkit: Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points)
Emotions are contagious for a reason,” the new therapist had said. “How can we experience sympathy and empathy, if they aren’t? We’d be locked up in our own heads, stewing in our own feelings, looking out into a world that recognised none of them. That would be incredibly lonely. The wellness gurus today tend to treat negative emotions like a pathology, like a disease. There is no life without anger, sadness, or pain.
Sam Hall (Good Girl (The Season, #1))