Emotionally Unavailable Man Quotes

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It takes confidence to be wholeheartedly intimate and passionately committed. Men who are emotionally unavailable have a self-confidence deficit, plain and simple. So man up and get rid of those insecurities or whatever it is that keeps you from opening up. Because if you're not man enough to talk about your own feelings, then you're not man enough to be in a committed relationship.
Dennis James
People THRIVE on positive reinforcement. They wither with criticism.
Patti Henry (The Emotionally Unavailable Man)
The biggest problem with being with an emotionally unavailable man is that his words and actions tends to confuse women,
Bruce Bryans (He’s Not That Interested, He’s Just Passing Time: 40 Unmistakable Behaviors of Men Who Avoid Commitment and Play Games with Women (Smart Dating Books for Women))
you need to address your own availability because if you were truly available, a relationship with an unavailable man that detracts from you wouldn’t be attractive and you’d have ‘folded’ ages ago. You wouldn’t participate in the emotional dishonesty and avoidance because it would be in conflict with you being emotionally available and emotionally honest.
Natalie Lue (Mr Unavailable & The Fallback Girl)
You do not have to fix the whole equation. You do have to fix your part of it. This is done by accepting complete, 100 percent responsibility for everything you are thinking, feeling, doing, or not doing. It is letting go of blaming ANYone for ANYthing. It is growing up and being an adult.
Patti Henry (The Emotionally Unavailable Man)
They have learned not to expect their father to attend to them or to be expressive about much of anything. They have come to expect him to be psychologically unavailable. They have also learned that he is not accountable in his emotional absence, that Mother does not have the power either to engage him or to confront him. In other words, Father’s neglect and Mother’s ineffectiveness at countering it teach the boys that, in this family at least, men’s participation is not a responsibility but rather a voluntary and discretionary act. Third, they learn that Mother, and perhaps women in general, need not be taken too seriously. Finally, they learn that not just Mother but the values she manifests in the family—connection, expressivity—are to be devalued and ignored. The subtext message is, “engage in ‘feminine’ values and activities and risk a similar devaluation yourself.” The paradox for the boys is that the only way to connect with their father is to echo his disconnection. Conversely, being too much like Mother threatens further disengagement or perhaps, even active reprisal. In this moment, and thousands of other ordinary moments, these boys are learning to accept psychological neglect, to discount nurture, and to turn the vice of such abandonment into a manly virtue.
Terrence Real (I Don't Want to Talk About It: Overcoming the Secret Legacy of Male Depression)
The bottom line is you must do your part to change the system. It will not get better without your active, loving participation.
Patti Henry (The Emotionally Unavailable Man)
Most people in the psychology field believe that if we do not get a child to bond at a deep level with someone by age eight, we have lost them. We can never recover them and teach them empathy. Never.
Patti Henry (The Emotionally Unavailable Man)
What a set up for little girls! What a set up to be taught a wonderful prince will come along and meet all your emotional needs while at the same time we are teaching our little boys not to feel. To be tough. To cut off from their emotional selves. The
Patti Henry (The Emotionally Unavailable Man)
Why? Because we are setting up little boys to be emotionally unavailable men and, at the same time, setting up little girls to be emotionally unhappy women. How? By teaching our little girls that they are princesses. Special. And that someday their prince will come. Not only will their prince come, but he will be strong, smart, romantic and will take care of their every princess need and desire. Little princesses are taught the fantasy that they will be whisked away by the man of their dreams. That man being, of course, someone who will meet all of her needs — especially emotionally. That man will have undying love and devotion for the princess. And, by the way, no needs of his own.
Patti Henry (The Emotionally Unavailable Man)
We who lived in concentration camps can remember the men who walked through the huts comforting others, giving away their last piece of bread. They may have been few in number, but they offer sufficient proof that everything can be taken from a man but one thing: the last of the human freedoms — to choose one’s attitude in any given set of circumstances, to choose one’s own way. (page 86) Even under the most horrific circumstances, Frankl reminds us that we all have choice. Everyday, at every juncture. Choice about our thoughts, our feelings, our attitudes
Patti Henry (The Emotionally Unavailable Man)
she had to question Mariana’s assessment of him as a loving parent. The man Ruth heard described sounded authoritarian, cold, emotionally unavailable, often critical and highly unkind—even cruel. None of these qualities had anything to do with love. “Love isn’t conditional,” Ruth said. “It’s not dependent on jumping through hoops to please someone—and always failing. You can’t love someone if you’re afraid of them, Mariana. I know it’s hard to hear. It’s a kind of blindness—but unless you wake up and see clearly, it will persist throughout your whole life, affecting how you see yourself, and others too.” Mariana shook her head. “You’re wrong about my father,” she said. “I know he’s difficult—but he loves me. And I love him.” “No,” said Ruth firmly. “At best, let’s call it a desire to be loved. At worst, it’s a pathological attachment to a narcissistic man:
Alex Michaelides (The Maidens)
CONFESSIONS OF A CLING-ON If a man is walking in a forest and makes a statement, but there is no woman around to hear it, is he still wrong? Or if a woman is walking in the forest and asks for something, and there is no man around to hear her, is she still needy? These Zen koans capture some of the frustrations people have with the opposite gender. And where is the dividing line between someone simply having a need, and someone being a needy person? Is it written in heaven somewhere what is too much need, too little need and just right amount of need for the “normal person?” Ask pop radio psychologists Dr. Laura, or Sally Jessie Rafael, or any number of experts who claim to know for sure, and you’ll get some very different answers. And isn’t it fun to see the new sophisticated ways our advanced culture is developing to make each other wrong? You better keep up with the latest technical terminology or you will be at the mercy of those who do. Whoever has read the latest most recent self-help book has the clear advantage. Example: Man: “Get real, would you! Your Venusian codependency has got you trapped in your learned helpless victim act, and indulging in your empowerment phobia again.” Woman: “When you call me codependent, I feel (notice the political correctness of the feeling word) that you are simply projecting your own disowned, unintegrated, emotionally unavailable Martian counterdependency to protect your inner ADD two year old from ever having to grow up. So there!” Speaking of diagnosis, remember the codependent. Worrying about codependency was like a virus that everyone had from about 1988 to 1994. Here’s a prayer to commemorate the codependent: The Codependent’s Prayer by Kelly Bryson Our Authority, which art in others, self-abandonment be thy name. Codependency comes when others’ will is done, At home, as it is in the workplace. give us this day our daily crumbs of love. And give us a sense of indebtedness, As we try to get others to feel indebted to us. And lead us not into freedom, but deliver us from awareness. For thine is the slavery and the weakness and the dependency, For ever and ever. Amen.
Kelly Bryson (Don't Be Nice, Be Real)
listening to Mariana, and saying very little … one day Ruth finally interrupted. What she said was simple, direct, and devastating. Ruth suggested, as gently as she could, that Mariana was in denial about her father. That after everything she had heard, she had to question Mariana’s assessment of him as a loving parent. The man Ruth heard described sounded authoritarian, cold, emotionally unavailable, often critical and highly unkind—even cruel. None of these qualities had anything to do with love. “Love isn’t conditional,” Ruth said. “It’s not dependent on jumping through hoops to please someone—and always failing. You can’t love someone if you’re afraid of them, Mariana. I know it’s hard to hear. It’s a kind of blindness—but unless you wake up and see clearly, it will persist throughout your whole life, affecting how you see yourself, and others too.” Mariana shook her head. “You’re wrong about my father,” she said. “I know he’s difficult—but he loves me. And I love him.” “No,” said Ruth firmly. “At best, let’s call it a desire to be loved. At worst, it’s a pathological attachment to a narcissistic man: a melting pot of gratitude, fear, expectation
Alex Michaelides (The Maidens)
THE NEXT DAY WAS RAIN-SOAKED and smelled of thick sweet caramel, warm coconut and ginger. A nearby bakery fanned its daily offerings. A lapis lazuli sky was blanketed by gunmetal gray clouds as it wept crocodile tears across the parched Los Angeles landscape. When Ivy was a child and she overheard adults talking about their break-ups, in her young feeble-formed mind, she imagined it in the most literal of essences. She once heard her mother speaking of her break up with an emotionally unavailable man. She said they broke up on 69th Street. Ivy visualized her mother and that man breaking into countless fragments, like a spilled box of jigsaw pieces. And she imagined them shattered in broken shards, being blown down the pavement of 69th Street. For some reason, on the drive home from Marcel’s apartment that next morning, all Ivy could think about was her mother and that faceless man in broken pieces, perhaps some aspects of them still stuck in cracks and crevices of the sidewalk, mistaken as grit. She couldn’t get the image of Marcel having his seizure out of her mind. It left a burning sensation in the center of her chest. An incessant flame torched her lungs, chest, and even the back door of her tongue. Witnessing someone you cared about experiencing a seizure was one of those things that scribed itself indelibly on the canvas of your mind. It was gut-wrenching. Graphic and out-of-body, it was the stuff that post traumatic stress syndrome was made of.
Brandi L. Bates (Remains To Be Seen)
-§ But just because we grew up in that kind of a culture does not mean we need to keep creating it in our present relationship. I recommend we ask different questions, like, “How could I make your life more wonderful?” and “Would you like to know how you could make my life more wonderful?” and “What are your needs right now?” and “Would you like to know what I need right now?” Now if none of this appeals to you because you prefer a relation-dinghy to a relationship, here are some suggestion to help you prevent your relation-dinghy from growing into a relationship: 1. Keep your attention focused at all times on who is right or wrong in a discussion, fair or unfair in a negotiation, selfish or unselfish in giving (it helps to keep a list of who has done what for whom), kind or cruel in their tone of voice, rude or polite in their mannerisms, sloppy or neat in their dress, and so on. Be careful not to realize that your attempt to be right is really an attempt to protect yourself from thinking you are wrong and then feeling shame. 2. If you need some support for this I recommend certain selfhelp groups who can give you the latest scoops on the most powerful, politically correct labels with which to overpower and confuse your partner. Members of these groups will collude with you in validating that your partner really is a man or woman who is commitment-phobic, emotionally unavailable, counterdependant, needy, spiritually unevolved, dysfunctional, immature, judgmental, sinful, bi-polar, OCD, clinically depressed, or adult-onset ADD. It is important to keep your consciousness filled with such terminology to prevent any fondness from developing. This also helps in keeping you caught in the “paralysis of analysis” and clueless about what you or your partner are needing from each other. 3. Adopt this test for love: If your partner really loves you, he or she will always know what you want even before you know—and then give it to you without your having to go through the humiliation of actually asking for it. And your partner will do this regardless of the sacrifice it requires. If your partner does not give you what you want, choose to believe it means he or she does not love you. 4. Ask for what you do not want instead of what you do want. I heard of a man who asked his wife to stop spending so much money shopping. She took up gambling on the internet. 5. In case your relationdinghy starts to grow, here are a few torpedoes guaranteed to sink it again: “It hurts me when you say that.” “I feel sad because you…fill in the blank (won’t say ‘I love you,’ or ‘I’m sorry,’ or won’t have sex, or won’t marry me, etc.)” If you really want to choke the life out of any relationship meditate on “I need you.” Then you will know how I felt for about thirtyfive years of my life. I felt like a drowning swimmer and I would grab hold of anyone who came near me and try to use them as a life raft. Now I want relationships to be flowers for my table instead of air for my lungs. When I Come Gently To You by Ruth Bebermeyer When I come gently to you I want you to see It’s not to get myself from you, it’s just to give you me. I know that you can’t give me me, no matter what you do. All I ever want from you is you. I know your fear of fences, your pain from prisons past. I’m not the first to sense it and I’m plainly not the last. The hawk within your heart’s not bound to earth by fence of mine, Unless you aren’t aware that you can fly. When I come gently to you I’d like you to know I come not to trespass your space, I want to touch and grow. When your space and my space meet, each is not less but more. We make our space that wasn’t space before. Chapter HEALING THE BLAME THAT BLINDS
Kelly Bryson (Don't Be Nice, Be Real)
personal thoughts and feelings with people you hardly know is telling too much. Sharing things with other people that were told to you in confidence is telling too much. Sharing the arguments and discussions you have with your partner with friends and family is telling too much. All indicate poor boundaries. All indicate a need for boundaries. You
Patti Henry (The Emotionally Unavailable Man)
You really have three choices with your relationship: leave it, keep it the same, or make it better. Keeping
Patti Henry (The Emotionally Unavailable Man)
Apparently you haven’t gotten the memo. I am the Ice Man. Rude, honest to the point of brutal and emotionally unavailable. Women aren’t exactly throwing themselves at me.” A pause. “Anymore.
Gena Showalter (The One You Want (The Original Heartbreakers, #0.5))
You have choice whether or not to believe someone’s assessment of you. You have choice about how you respond to something or someone. You have choice whether to stand there and get emotionally battered. You have choice about your attitude, about how big or small you make something, about how good or bad you make it. You have choice about making the cup half empty or half full. You have choice about your relationship. If it’s bad you have three choices: make it worse (end it), keep it the same (stay in victim and act out), or make it better (get in your adult ego state and change things). YOU get to decide.
Patti Henry (The Emotionally Unavailable Man)
To review, in facing the storm, take your 5 tools with you: You are not a victim. You have needs and the right to expect those needs to get met. Get conscious of your fear-based thoughts and actions. Have a voice. Have boundaries. You won’t be good at facing the storm at first. It will not go smoothly. It will be scary. That’s okay. Expect it. You’ll feel like you’re bungling along at first. You will be. Don’t get discouraged. Practice. Remember, the first time you swung a baseball bat you probably didn’t hit a home run.
Patti Henry (The Emotionally Unavailable Man)
I was emotionally tied to a man who was emotionally unavailable to me.
Elelwani Anita Ravhuhali (From Seeking To Radiating Love: Evolution is unavoidable in the process of overpowering doubt)
with him; and second, to challenge him not to spend one dime at the club for
Patti Henry (The Emotionally Unavailable Man)
Rule number two of dating, Grandma—never go after a man who's emotionally unavailable . . . you'll only be signing yourself up for heartbreak.
Beth O'Leary (The Switch)
My vagina wakes up from her six-month nap and screams at me that though this man looks like the emotionally unavailable type with major control issues, she would very much like to be wrecked by him.
J.T. Geissinger (Liars Like Us (Morally Gray, #1))
I recently came up with a great quote regarding relationships and felt it deserved to be post. If someone doesn't take the lead, there is no point in having the dance! Of note, I just found 3 books by Patti Henry. Imagine that!!!! I have posted one of them which seems fitting. Don't remember writing a book!
Patti Henry (The Emotionally Unavailable Man: A Blueprint for Healing)
Would you help me process something?” In one breath, you went from being emotionally un-available to emotionally available. From robot to human. From distant to present. “Would you help me process something?
Jeff Borkoski (Better Man, Better Marriage: Awaken Your Inner Hero and Move from Passive to Powerful in Your Most Important Relationship)