Ego Is The Enemy Quotes

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You Chose You chose. You chose. You chose. You chose to give away your love. You chose to have a broken heart. You chose to give up. You chose to hang on. You chose to react. You chose to feel insecure. You chose to feel anger. You chose to fight back. You chose to have hope. You chose to be naïve. You chose to ignore your intuition. You chose to ignore advice. You chose to look the other way. You chose to not listen. You chose to be stuck in the past. You chose your perspective. You chose to blame. You chose to be right. You chose your pride. You chose your games. You chose your ego. You chose your paranoia. You chose to compete. You chose your enemies. You chose your consequences. You chose. You chose. You chose. You chose. However, you are not alone. Generations of women in your family have chosen. Women around the world have chosen. We all have chosen at one time in our lives. We stand behind you now screaming: Choose to let go. Choose dignity. Choose to forgive yourself. Choose to forgive others. Choose to see your value. Choose to show the world you’re not a victim. Choose to make us proud.
Shannon L. Alder
Impressing people is utterly different from being truly impressive.
Ryan Holiday (Ego Is the Enemy)
Your potential, the absolute best you’re capable of—that’s the metric to measure yourself against. Your standards are. Winning is not enough. People can get lucky and win. People can be assholes and win. Anyone can win. But not everyone is the best possible version of themselves.
Ryan Holiday (Ego Is the Enemy)
Those who have subdued their ego understand that it doesn’t degrade you when others treat you poorly; it degrades them.
Ryan Holiday (Ego Is the Enemy)
Most successful people are people you’ve never heard of. They want it that way. It keeps them sober. It helps them do their jobs.
Ryan Holiday (Ego Is the Enemy)
The greatest win is walking away and choosing not to engage in drama and toxic energy at all.
Lalah Delia
Almost universally, the kind of performance we give on social media is positive. It’s more “Let me tell you how well things are going. Look how great I am.” It’s rarely the truth: “I’m scared. I’m struggling. I don’t know.
Ryan Holiday (Ego Is the Enemy)
And that’s what is so insidious about talk. Anyone can talk about himself or herself. Even a child knows how to gossip and chatter. Most people are decent at hype and sales. So what is scarce and rare? Silence. The ability to deliberately keep yourself out of the conversation and subsist without its validation. Silence is the respite of the confident and the strong.
Ryan Holiday (Ego Is the Enemy)
The pretense of knowledge is our most dangerous vice, because it prevents us from getting any better.
Ryan Holiday (Ego is the Enemy: The Fight to Master Our Greatest Opponent)
You’re not as good as you think. You don’t have it all figured out. Stay focused. Do better.
Ryan Holiday (Ego Is the Enemy)
The only real failure is abandoning your principles. Killing what you love because you can’t bear to part from it is selfish and stupid. If your reputation can’t absorb a few blows, it wasn’t worth anything in the first place.
Ryan Holiday (Ego Is the Enemy)
Greatness comes from humble beginnings; it comes from grunt work. It means you’re the least important person in the room—until you change that with results.
Ryan Holiday (Ego Is the Enemy)
ego is the enemy of what you want and of what you have: Of mastering a craft. Of real creative insight. Of working well with others. Of building loyalty and support. Of longevity. Of repeating and retaining your success. It repulses advantages and opportunities. It’s a magnet for enemies and errors. It is Scylla and Charybdis.
Ryan Holiday (Ego Is the Enemy)
When success begins to slip from your fingers—for whatever reason—the response isn’t to grip and claw so hard that you shatter it to pieces. It’s to understand that you must work yourself back to the aspirational phase. You must get back to first principles and best practices.
Ryan Holiday (Ego Is the Enemy)
People learn from their failures. Seldom do they learn anything from success.” It’s
Ryan Holiday (Ego Is the Enemy)
When we remove ego, we’re left with what is real. What replaces ego is humility, yes—but rock-hard humility and confidence. Whereas ego is artificial, this type of confidence can hold weight. Ego is stolen. Confidence is earned. Ego is self-anointed, its swagger is artifice. One is girding yourself, the other gaslighting. It’s the difference between potent and poisonous.
Ryan Holiday (Ego Is the Enemy)
I was trapped so terribly inside my own head that I was a prisoner to my own thoughts. The
Ryan Holiday (Ego Is the Enemy)
There’s no one to perform for. There is just work to be done and lessons to be learned, in all that is around us.
Ryan Holiday (Ego is the Enemy: The Fight to Master Our Greatest Opponent)
Silence. The ability to deliberately keep yourself out of the conversation and subsist without its validation. Silence is the respite of the confident and the strong.
Ryan Holiday (Ego is the Enemy: The Fight to Master Our Greatest Opponent)
One's ego is the enemy of objectivity.
Kevin Ansbro
The first principle is that you must not fool yourself—and you are the easiest person to fool. —RICHARD FEYNMAN
Ryan Holiday (Ego Is the Enemy)
As our island of knowledge grows, so does the shore of our ignorance.
Ryan Holiday (Ego Is the Enemy)
What matters to an active man is to do the right thing; whether the right thing comes to pass should not bother him. —GOETHE
Ryan Holiday (Ego Is the Enemy)
It can ruin your life only if it ruins your character. —MARCUS AURELIUS
Ryan Holiday (Ego Is the Enemy)
Work is finding yourself alone at the track when the weather kept everyone else indoors. Work is pushing through the pain and crappy first drafts and prototypes. It is ignoring whatever plaudits others are getting, and more importantly, ignoring whatever plaudits you may be getting. Because there is work to be done. Work doesn’t want to be good. It is made so, despite the headwind.
Ryan Holiday (Ego Is the Enemy)
It’s a temptation that exists for everyone—for talk and hype to replace action.
Ryan Holiday (Ego is the Enemy: The Fight to Master Our Greatest Opponent)
Your mind can be your enemy or friend. If you always follow your heart, your mind will feel neglected. If you follow only your mind, your heart will never forgive you. Never ignore your conscience, yet always be conscious of reason. Make your heart and mind friends and you will have peace of mind throughout life's seasons.
Suzy Kassem (Rise Up and Salute the Sun: The Writings of Suzy Kassem)
Find canvases for other people to paint on. Be an anteambulo. Clear the path for the people above you and you will eventually create a path for yourself.
Ryan Holiday (Ego Is the Enemy)
A person who thinks all the time has nothing to think about except thoughts, so he loses touch with reality and lives in a world of illusions.
Ryan Holiday (Ego Is the Enemy)
We will learn that though we think big, we must act and live small in order to accomplish what we seek. Because we will be action and education focused, and forgo validation and status, our ambition will not be grandiose but iterative—one foot in front of the other, learning and growing and putting in the time.
Ryan Holiday (Ego is the Enemy: The Fight to Master Our Greatest Opponent)
Attempting to destroy something out of hate or ego often ensures that it will be preserved and disseminated forever.
Ryan Holiday (Ego Is the Enemy)
Don't show a friend your gift, or your bag of money if you still want to maintain your relationship, but if nay, go on, and all you'll see is hate and jealousy, and you'll fight with him in the street like a dog and all you'll feel is regret.
Michael Bassey Johnson
The impatient man is his own enemy; he slams the door on his own progress.
Idries Shah (The Commanding Self)
People that hold onto hate for so long do so because they want to avoid dealing with their pain. They falsely believe if they forgive they are letting their enemy believe they are a doormat. What they don’t understand is hatred can’t be isolated or turned off. It manifests in their health, choices and belief systems. Their values and religious beliefs make adjustments to justify their negative emotions. Not unlike malware infesting a hard drive, their spirit slowly becomes corrupted and they make choices that don’t make logical sense to others. Hatred left unaddressed will crash a person’s spirit. The only thing he or she can do is to reboot, by fixing him or herself, not others. This might require installing a firewall of boundaries or parental controls on their emotions. Regardless of the approach, we are all connected on this "network of life" and each of us is responsible for cleaning up our spiritual registry.
Shannon L. Alder
The future bears down upon each one of us with all the hazards of the unknown.” The only way out is through.
Ryan Holiday (Ego Is the Enemy)
Paranoia, he said, was fundamentally egocentric, and every conspiracy theory served in some way to aggrandize the believer. But he was also fond of saying, at other times, that even paranoid schizophrenics have enemies.
William Gibson (Pattern Recognition (Blue Ant, #1))
Aspiration leads to success (and adversity). Success creates its own adversity (and, hopefully, new ambitions). And adversity leads to aspiration and more success. It’s an endless loop.
Ryan Holiday (Ego Is the Enemy)
Friends can become enemies, and enemies can become friends. Ego and pride can turn what is good into bad, and kind words can turn what is bad into something good.
Suzy Kassem (Rise Up and Salute the Sun: The Writings of Suzy Kassem)
Pride blunts the very instrument we need to own in order to succeed: our mind. Our ability to learn, to adapt, to be flexible, to build relationships, all of this is dulled by pride.
Ryan Holiday (Ego Is the Enemy)
You must practice seeing yourself with a little distance, cultivating the ability to get out of your own head. Detachment is a sort of natural ego antidote. It’s easy to be emotionally invested and infatuated with your own work. Any and every narcissist can do that. What is rare is not rawtalent, skill, or even confidence, but humility, diligence, and self-awareness.
Ryan Holiday (Ego Is the Enemy)
If the definition of insanity is trying the same thing over and over and expecting different results, then passion is a form of mental retardation- deliberately blunting our most critical cognitive functions.
Ryan Holiday (Ego Is the Enemy)
The foundation of the Buddha's teachings lies in compassion, and the reason for practicing the teachings is to wipe out the persistence of ego, the number-one enemy of compassion.
Dalai Lama XIV
My friend the philosopher and martial artist Daniele Bolelli once gave me a helpful metaphor. He explained that training was like sweeping the floor. Just because we’ve done it once, doesn’t mean the floor is clean forever. Every day the dust comes back. Every day we must sweep.
Ryan Holiday (Ego Is the Enemy)
As a young basketball player, Bill Bradley would remind himself, “When you are not practicing, remember, someone somewhere is practicing, and when you meet him he will win.
Ryan Holiday (Ego is the Enemy: The Fight to Master Our Greatest Opponent)
Do I need this? Or is it really about ego?
Ryan Holiday (Ego Is the Enemy)
With accomplishment comes a growing pressure to pretend that we know more than we do. To pretend we already know everything.
Ryan Holiday (Ego Is the Enemy)
Whether what you’re going through is your fault or your problem doesn’t matter, because it’s yours to deal with right now.
Ryan Holiday (Ego Is the Enemy)
Success is peace of mind, which is a direct result of self-satisfaction in knowing you made the effort to do your best to become the best that you are capable of becoming.” “Ambition,
Ryan Holiday (Ego Is the Enemy)
One might say that the ability to evaluate one’s own ability is the most important skill of all. Without it, improvement is impossible. And certainly ego makes it difficult every step of the way. It is certainly more pleasurable to focus on our talents and strengths, but where does that get us? Arrogance and self-absorption inhibit growth. So does fantasy and “vision.
Ryan Holiday (Ego Is the Enemy)
If ego is the voice that tells us we’re better than we really are, we can say ego inhibits true success by preventing a direct and honest connection to the world around us. One
Ryan Holiday (Ego Is the Enemy)
A poet’s function . . . is not to experience the poetic state: that is a private affair. His function is to create it in others.
Ryan Holiday (Ego Is the Enemy)
Research shows that while goal visualization is important, after a certain point our mind begins to confuse it with actual progress. The same goes for verbalization. Even
Ryan Holiday (Ego Is the Enemy)
A misleading perception or false belief is increasingly being perpetuated that the unconscious or the intuitive is all that really matters in any spiritual endeavor, and that the conscious, rational, logical, analytical mind is the mortal enemy of spiritual awareness and soul growth.
Anthon St. Maarten (Divine Living: The Essential Guide To Your True Destiny)
Our culture, self-toxified by the poisonous by-products of technology and egocentric ideology, is the unhappy inheritor of the dominator attitude that alteration of consciousness by the use of plants or substances is somehow wrong, onanistic, and perversely antisocial. I will argue that suppression of shamanic gnosis, with its reliance and insistence on ecstatic dissolution of the ego, has robbed us of life’s meaning and made us enemies of the planet, of ourselves, and our grandchildren. We are killing the planet in order to keep intact the wrongheaded assumptions of the ego-dominator cultural style.
Terence McKenna
Sherman had a good rule he tried to observe. “Never give reasons for what you think or do until you must. Maybe,
Ryan Holiday (Ego Is the Enemy)
And why should we feel anger at the world? As if the world would notice! —EURIPIDES
Ryan Holiday (Ego Is the Enemy)
One of the symptoms of approaching nervous breakdown is the belief that one’s work is terribly important. —BERTRAND RUSSELL W
Ryan Holiday (Ego Is the Enemy)
If you start believing in your greatness, it is the death of your creativity.” Just
Ryan Holiday (Ego is the Enemy: The Fight to Master Our Greatest Opponent)
We talk to fill the void and the uncertainty.
Ryan Holiday (Ego Is the Enemy)
Ambition,” Marcus Aurelius reminded himself, “means tying your well-being to what other people say or do . . . Sanity means tying it to your own actions.
Ryan Holiday (Ego Is the Enemy)
As we first succeed, we will find ourselves in new situations, facing new problems.
Ryan Holiday (Ego Is the Enemy)
In failure or adversity, it’s so easy to hate. Hate defers blame. It makes someone else responsible. It’s a distraction too; we don’t do much else when we’re busy getting revenge or investigating the wrongs that have supposedly been done to us.
Ryan Holiday (Ego Is the Enemy)
self-confidence becomes arrogance, assertiveness becomes obstinacy, and self-assurance becomes reckless abandon.” This
Ryan Holiday (Ego Is the Enemy)
If you can’t swallow your pride, you can’t lead.” He
Ryan Holiday (Ego is the Enemy: The Fight to Master Our Greatest Opponent)
The world can show you the truth, but no one can force you to accept it.
Ryan Holiday (Ego Is the Enemy)
Most trouble is temporary… unless you make that not so. Recovery is not grand, it’s one step in front of the other. Unless your cure is more of the disease. Only
Ryan Holiday (Ego is the Enemy: The Fight to Master Our Greatest Opponent)
Someone recently published a book called Working On My Novel, filled with social media posts from writers who are clearly not working on their novels. Writing,
Ryan Holiday (Ego Is the Enemy)
Ego leads to envy and it rots the bones of people big and small.
Ryan Holiday (Ego Is the Enemy)
All of us waste precious life doing things we don’t like, to prove ourselves to people we don’t respect, and to get things we don’t want.
Ryan Holiday (Ego Is the Enemy)
Why do you think that great leaders and thinkers throughout history have “gone out into the wilderness” and come back with inspiration, with a plan, with an experience that puts them on a course that changes the world? It’s because in doing so they found perspective, they understood the larger picture in a way that wasn’t possible in the bustle of everyday life. Silencing the noise around them, they could finally hear the quiet voice they needed to listen to. Creativity
Ryan Holiday (Ego Is the Enemy)
It takes a special kind of humility to grasp that you know less, even as you know and grasp more and more. It’s remembering Socrates’ wisdom lay in the fact that he knew that he knew next to nothing.
Ryan Holiday (Ego Is the Enemy)
Do not believe that he who seeks to comfort you lives untroubled among the simple and quiet words that sometimes do you good. His life has much difficulty and sadness and remains far behind yours. Were it otherwise he would never have been able to find those words. —RAINER MARIA RILKE
Ryan Holiday (Ego Is the Enemy)
We can’t take or receive feedback if we are incapable of or uninterested in hearing from outside sources. We can’t recognize opportunities—or create them—if instead of seeing what is in front of us, we live inside our own fantasy.
Ryan Holiday (Ego Is the Enemy)
Living clearly and presently takes courage. Don’t live in the haze of the abstract, live with the tangible and real, even if—especially if—it’s uncomfortable. Be part of what’s going on around you. Feast on it, adjust for it. There’s
Ryan Holiday (Ego Is the Enemy)
Ego loves this notion, the idea that something is “fair” or not. Psychologists
Ryan Holiday (Ego Is the Enemy)
Just one thing keeps ego around—comfort. Pursuing great work—whether it is in sports or art or business—is often terrifying. Ego soothes that fear. It’s a salve to that insecurity.
Ryan Holiday (Ego Is the Enemy)
Imagine if for every person you met, you thought of some way to help them, something you could do for them? And you looked at it in a way that entirely benefited them and not you. The cumulative effect this would have over time would be profound: You’d learn a great deal by solving diverse problems. You’d develop a reputation for being indispensable. You’d have countless new relationships. You’d have an enormous bank of favors to call upon down the road. That’s what the canvas strategy is about—helping yourself by helping others.
Ryan Holiday (Ego Is the Enemy)
The question to ask, when you feel pride, then, is this: What am I missing right now that a more humble person might see? What am I avoiding, or running from, with my bluster, franticness, and embellishments? It is far better to ask and answer these questions now, with the stakes still low, than it will be later. It’s worth saying: just
Ryan Holiday (Ego Is the Enemy)
The First [Friend] is the alter ego, the man who first reveals to you that you are not alone in the world by turning out (beyond hope) to share all your most secret delights. There is nothing to be overcome in making him your friend; he and you join like raindrops on a window. But the Second Friend is the man who disagrees with you about everything. He is not so much the alter ego as the antiself. Of course he shares your interests; otherwise he would not become your friend at all. But he has approached them all at a different angle. He has read all the right books but has got the wrong thing out of every one. It is as if he spoke your language but mispronounced it. How can he be so nearly right and yet, invariably, just not right? He is as fascinating (and infuriating) as a woman. When you set out to correct his heresies, you will find that he forsooth to correct yours! And then you go at it, hammer and tongs, far into the night, night after night, or walking through fine country that neither gives a glance to, each learning the weight of the other's punches, and often more like mutually respectful enemies than friends. Actually (though it never seems so at the time) you modify one another's thought; out of this perpetual dogfight a community of mind and a deep affection emerge.
C.S. Lewis (Surprised by Joy: The Shape of My Early Life)
In Workaholics Anonymous, one the exercises involves a simple reminder. We must, they say, "catch ourselves before we relapse into ego and self-will.” That is: Rest before you get tired. Check your impulses before they take over. Avoid the idiot lights—stop before there is a problem.
Ryan Holiday (Ego Is the Enemy)
History is ending because the dominator culture has led the human species into a blind alley, and as the inevitable chaostrophie approaches, people look for metaphors and answers. Every time a culture gets into trouble it casts itself back into the past looking for the last sane moment it ever knew. And the last sane moment we ever knew was on the plains of Africa 15,000 years ago rocked in the cradle of the Great Horned Mushroom Goddess before history, before standing armies, before slavery and property, before warfare and phonetic alphabets and monotheism, before, before, before. And this is where the future is taking us because the secret faith of the twentieth century is not modernism, the secret faith of the twentieth century is nostalgia for the archaic, nostalgia for the paleolithic, and that gives us body piercing, abstract expressionism, surrealism, jazz, rock-n-roll and catastrophe theory. The 20th century mind is nostalgic for the paradise that once existed on the mushroom dotted plains of Africa where the plant-human symbiosis occurred that pulled us out of the animal body and into the tool-using, culture-making, imagination-exploring creature that we are. And why does this matter? It matters because it shows that the way out is back and that the future is a forward escape into the past. This is what the psychedelic experience means. Its a doorway out of history and into the wiring under the board in eternity. And I tell you this because if the community understands what it is that holds it together the community will be better able to streamline itself for flight into hyperspace because what we need is a new myth, what we need is a new true story that tells us where we're going in the universe and that true story is that the ego is a product of pathology, and when psilocybin is regularly part of the human experience the ego is supressed and the supression of the ego means the defeat of the dominators, the materialists, the product peddlers. Psychedelics return us to the inner worth of the self, to the importance of the feeling of immediate experience - and nobody can sell that to you and nobody can buy it from you, so the dominator culture is not interested in the felt presence of immediate experience, but that's what holds the community together. And as we break out of the silly myths of science, and the infantile obsessions of the marketplace what we discover through the psychedelic experience is that in the body, IN THE BODY, there are Niagaras of beauty, alien beauty, alien dimensions that are part of the self, the richest part of life. I think of going to the grave without having a psychedelic experience like going to the grave without ever having sex. It means that you never figured out what it is all about. The mystery is in the body and the way the body works itself into nature. What the Archaic Revival means is shamanism, ecstacy, orgiastic sexuality, and the defeat of the three enemies of the people. And the three enemies of the people are hegemony, monogamy and monotony! And if you get them on the run you have the dominators sweating folks, because that means your getting it all reconnected, and getting it all reconnected means putting aside the idea of separateness and self-definition through thing-fetish. Getting it all connected means tapping into the Gaian mind, and the Gaian mind is what we're calling the psychedelic experience. Its an experience of the living fact of the entelechy of the planet. And without that experience we wander in a desert of bogus ideologies. But with that experience the compass of the self can be set, and that's the idea; figuring out how to reset the compass of the self through community, through ecstatic dance, through psychedelics, sexuality, intelligence, INTELLIGENCE. This is what we have to have to make the forward escape into hyperspace.
Terence McKenna
Be unpredictable. Always surprise your enemies with the train of your thoughts and actions. Do things they least expect you to do. Don’t feed your ego, feed your thirst for knowledge because knowledge is power. Earn respect, never demand it. Talk less, observe more.
Nat Chelloni (A Favor For a Favor)
Take inventory for a second. What do you dislike? Whose name fills you with revulsion and rage? Now ask: Have these strong feelings really helped you accomplish anything? Take an even wider inventory. Where has hatred and rage ever really gotten anyone? Especially because almost universally, the traits or behaviors that have pissed us off in other people—their dishonesty, their selfishness, their laziness—are hardly going to work out well for them in the end. Their ego and shortsightedness contains its own punishment. The question we must ask for ourselves is: Are we going to be miserable just because other people are?
Ryan Holiday (Ego Is the Enemy)
I knew that some victims of powerful self-loathing turn out to be dangerous, violent, reproducing the enemy who has humiliated them over and over. Others surrender their identity; melt into a structure that delivers the strong persona they lack. Most others, however, grow beyond it. But there are some who collapse, silently, anonymously, with no voice to express or acknowledge it. They are invisible. The death of self-esteem can occur quickly, easily in children, before their ego has “legs,” so to speak. Couple the vulnerability of youth with indifferent parents, dismissive adults, and a world, which, in its language, laws, and images, re-enforces despair, and the journey to destruction is sealed.
Toni Morrison (The Bluest Eye)
Ego is neither positive nor negative. Those are simply concepts that create more boundaries. Ego is just ego, and the disaster of it all is that you, as a spiritual seeker, have been conditioned to think of the ego as bad, as an enemy, as something to be destroyed. This simply strengthens the ego. In fact, such conclusions arise from the ego itself. Pay no attention to them. Don’t go to war with yourself; simply inquire into who you are.
Adyashanti
The investor and serial entrepreneur Ben Horowitz put it more bluntly: “The hard thing isn’t setting a big, hairy, audacious goal. The hard thing is laying people off when you miss the big goal.…  The hard thing isn’t dreaming big. The hard thing is waking up in the middle of the night in a cold sweat when the dream turns into a nightmare.
Ryan Holiday (Ego is the Enemy: The Fight to Master Our Greatest Opponent)
What we don’t protect ourselves against are people and things that make us feel good—or rather, too good. We must prepare for pride and kill it early—or it will kill what we aspire to. We must be on guard against that wild self-confidence and self-obsession. “The first product of self-knowledge is humility,” Flannery O’Connor once said. This is how we fight the ego, by really knowing ourselves. The
Ryan Holiday (Ego is the Enemy: The Fight to Master Our Greatest Opponent)
The power of being a student is not just that it is an extended period of instruction, it also places the ego and ambition in someone else's hands. There is a sort of ego ceiling imposed-one knows that is not better than the "master" he apprentices under. Not even close. You defer to them, you subsume yourself. You cannot fake or bullshit them. An education can't be hacked; there are no shortcuts besides hacking it every single day. If you don't , they drop you.
Ryan Holiday (Ego Is the Enemy)
It’s not that he was wrong to have great ambitions. Alexander just never grasped Aristotle’s “golden mean”—that is, the middle ground. Repeatedly, Aristotle speaks of virtue and excellence as points along a spectrum. Courage, for instance, lies between cowardice on one end and recklessness on the other. Generosity, which we all admire, must stop short of either profligacy and parsimony in order to be of any use. Where the line—this golden mean—is can be difficult to tell, but without finding it, we risk dangerous extremes. This is why it is so hard to be excellent, Aristotle wrote. “In each case, it is hard work to find the intermediate; for instance, not everyone, but only one who knows, finds the midpoint in a circle.
Ryan Holiday (Ego Is the Enemy)
According to Seneca, the Greek word euthymia is one we should think of often: it is the sense of our own path and how to stay on it without getting distracted by all the others that intersect it. In other words, it’s not about beating the other guy. It’s not about having more than the others. It’s about being what you are, and being as good as possible at it, without succumbing to all the things that draw you away from it. It’s about going where you set out to go. About accomplishing the most that you’re capable of in what you choose. That’s it. No more and no less. (By the way, euthymia means “tranquillity” in English.)
Ryan Holiday (Ego Is the Enemy)
storytelling in which eventually your talent becomes your identity and your accomplishments become your worth. But a story like this is never honest or helpful. In my retelling to you just now, I left a lot out. Conveniently omitted were the stresses and temptations; the stomach-turning drops and the mistakes—all the mistakes—were left on the cutting-room floor in favor of the highlight reel. They are the times I would rather not discuss: A public evisceration by someone I looked up to, which so crushed me at the time that I was later taken to the emergency room. The day I lost my nerve,
Ryan Holiday (Ego is the Enemy: The Fight to Master Our Greatest Opponent)
With their aggression, intensity, self-absorption, and endless self-promotion, our competitors don’t realize how they jeopardize their own efforts (to say nothing of their sanity). We will challenge the myth of the self-assured genius for whom doubt and introspection is foreign, as well as challenge the myth of pained, tortured artist who must sacrifice his health for his work. Where they are both divorced from reality and divorced from other people, we will be deeply connected, aware, and learning from all of it.
Ryan Holiday (Ego Is the Enemy)
Booker T. Washington tells an anecdote told to him by Frederick Douglass, about a time he was traveling and was asked to move and ride in the baggage car because of his race. A white supporter rushed up to apologize for this horrible offense. “I am sorry, Mr. Douglass, that you have been degraded in this manner,” the person said. Douglass would have none of that. He wasn’t angry. He wasn’t hurt. He replied with great fervor: “They cannot degrade Frederick Douglass. The soul that is within me no man can degrade. I am not the one that is being degraded on account of this treatment, but those who are inflicting it upon me.
Ryan Holiday (Ego Is the Enemy)
We have only minimal control over the rewards for our work and effort—other people’s validation, recognition, rewards. So what are we going to do? Not be kind, not work hard, not produce, because there is a chance it wouldn’t be reciprocated? C’mon. Think of all the activists who will find that they can only advance their cause so far. The leaders who are assassinated before their work is done. The inventors whose ideas languish “ahead of their time.” According to society’s main metrics, these people were not rewarded for their work. Should they have not done it? Yet in ego, every one of us has considered doing precisely that. If that is your attitude, how do you intend to endure tough times? What if you’re ahead of the times? What if the market favors some bogus trend? What if your boss or your clients don’t understand? It’s far better when doing good work is sufficient. In other words, the less attached we are to outcomes the better. When fulfilling our own standards is what fills us with pride and self-respect. When the effort—not the results, good or bad—is enough. With ego, this is not nearly sufficient. No, we need to be recognized. We need to be compensated. Especially problematic is the fact that, often, we get that. We are praised, we are paid, and we start to assume that the two things always go together. The “expectation hangover” inevitably ensues.
Ryan Holiday (Ego Is the Enemy)
Resentment is the emotion that goes with complaining and the mental labeling of people and adds even more energy to the ego. Resentment means to feel bitter, indignant, aggrieved, or offended. You resent other people’s greed, their dishonesty, their lack of integrity, what they are doing, what they did in the past, what they said, what they failed to do, what they should or shouldn’t have done. The ego loves it. Instead of overlooking unconsciousness in others, you make it into their identity. Who is doing that? The unconsciousness in you, the ego. Sometimes the “fault” that you perceive in another isn’t even there. It is a total misinterpretation, a projection by a mind conditioned to see enemies and to make itself right or superior. At other times, the fault may be there, but by focusing on it, sometimes to the exclusion of everything else, you amplify it. And what you react to in another, you strengthen in yourself.
Eckhart Tolle (A New Earth: Awakening to Your Life's Purpose)
Non-surrender hardens your psychological form, the shell of the ego, and so creates a strong sense of separateness. The world around you and people in particular come to be perceived as threatening. The unconscious compulsion to destroy others through judgment arises, as does the need to compete and dominate. Even nature becomes your enemy and your perceptions and interpretations are governed by fear. The mental disease that we call paranoia is only a slightly more acute form of this normal but dysfunctional state of consciousness. Not only your psychological form but also your physical form — your body — becomes hard and rigid through resistance. Tension arises in different parts of the body, and the body as a whole contracts.
Eckhart Tolle (Practicing the Power of Now)
Most folks got Id and Ego living on different floors in their head’s house, in different rooms, and they’ve locked all the doors between them, and nailed sheets of plywood over that, because they think they’re, like, sworn enemies that can’t hang together. Ro thought the whole subconscious/conscious issue had something to do with why I am the way I am. She said I have the neurological condition synesthesia out the ass, with all kinds of cross regions of my brain talking to each other. Old witch was always psychoanalyzing me (as in she was the psycho and I was being analyzed). She said my Id and Ego are best buds, they don’t just live on the same floor, they share a bed. I’m cool with that. Frees up space for other stuff. I take off, tune out, and do what I do best. Kill.
Karen Marie Moning (Iced (Fever, #6))
I do have a strong faith in humanity that the day will come when good Muslims will stand up collectively against bad Muslims and say, "That is not Islam", and good Christians will stand up against bad Christians and say, "That is not how Christ would behave", and good Jews will take a stand against bad Jews and say, "That is not true Judaism", and good Hindus, Buddhists and Sikhs will stand up against bad Hindus, Buddhists and Sikhs and do the same — and so on. The day will come when the genuinely 'Truthful and Beautiful' will stand up against the 'Untruthful and Ugly', and the conscience will overpower the ego, and substance will reign over the superficial. This day will come before my generation is buried 6 feet deep, but not before the storm passes, and not before all races and religions of the world recognize that we all share a common enemy, and that the sum of us all is ONE. This day will come. I promise it will come. But it starts now with me, you and everyone. And do remember, dark clouds always eventually scatter after every storm to make way for the majestic rays of the beautiful sun. There is hope over the horizon. Truth always rises with Time.
Suzy Kassem (Rise Up and Salute the Sun: The Writings of Suzy Kassem)
The children in my dreams speak in Gujarati turn their trusting faces to the sun say to me care for us nurture us in my dreams I shudder and I run. I am six in a playground of white children Darkie, sing us an Indian song! Eight in a roomful of elders all mock my broken Gujarati English girl! Twelve, I tunnel into books forge an armor of English words. Eighteen, shaved head combat boots - shamed by masis in white saris neon judgments singe my western head. Mother tongue. Matrubhasha tongue of the mother I murder in myself. Through the years I watch Gujarati swell the swaggering egos of men mirror them over and over at twice their natural size. Through the years I watch Gujarati dissolve bones and teeth of women, break them on anvils of duty and service, burn them to skeletal ash. Words that don't exist in Gujarati : Self-expression. Individual. Lesbian. English rises in my throat rapier flashed at yuppie boys who claim their people “civilized” mine. Thunderbolt hurled at cab drivers yelling Dirty black bastard! Force-field against teenage hoods hissing F****ing Paki bitch! Their tongue - or mine? Have I become the enemy? Listen: my father speaks Urdu language of dancing peacocks rosewater fountains even its curses are beautiful. He speaks Hindi suave and melodic earthy Punjabi salty rich as saag paneer coastal Kiswahili laced with Arabic, he speaks Gujarati solid ancestral pride. Five languages five different worlds yet English shrinks him down before white men who think their flat cold spiky words make the only reality. Words that don't exist in English: Najjar Garba Arati. If we cannot name it does it exist? When we lose language does culture die? What happens to a tongue of milk-heavy cows, earthen pots jingling anklets, temple bells, when its children grow up in Silicon Valley to become programmers? Then there's American: Kin'uh get some service? Dontcha have ice? Not: May I have please? Ben, mane madhath karso? Tafadhali nipe rafiki Donnez-moi, s'il vous plait Puedo tener….. Hello, I said can I get some service?! Like, where's the line for Ay-mericans in this goddamn airport? Words that atomized two hundred thousand Iraqis: Didja see how we kicked some major ass in the Gulf? Lit up Bagdad like the fourth a' July! Whupped those sand-niggers into a parking lot! The children in my dreams speak in Gujarati bright as butter succulent cherries sounds I can paint on the air with my breath dance through like a Sufi mystic words I can weep and howl and devour words I can kiss and taste and dream this tongue I take back.
Shailja Patel (Migritude)
In the novel Fight Club, the character Jack’s apartment is blown up. All of his possessions—“every stick of furniture,” which he pathetically loved—were lost. Later it turns out that Jack blew it up himself. He had multiple personalities, and “Tyler Durden” orchestrated the explosion to shock Jack from the sad stupor he was afraid to do anything about. The result was a journey into an entirely different and rather dark part of his life. In Greek mythology, characters often experience katabasis—or “a going down.” They’re forced to retreat, they experience a depression, or in some cases literally descend into the underworld. When they emerge, it’s with heightened knowledge and understanding. Today, we’d call that hell—and on occasion we all spend some time there. We surround ourselves with bullshit. With distractions. With lies about what makes us happy and what’s important. We become people we shouldn’t become and engage in destructive, awful behaviors. This unhealthy and ego-derived state hardens and becomes almost permanent. Until katabasis forces us to face it. Duris dura franguntur. Hard things are broken by hard things. The bigger the ego the harder the fall. It would be nice if it didn’t have to be that way. If we could nicely be nudged to correct our ways, if a quiet admonishment was what it took to shoo away illusions, if we could manage to circumvent ego on our own. But it is just not so. The Reverend William A. Sutton observed some 120 years ago that “we cannot be humble except by enduring humiliations.” How much better it would be to spare ourselves these experiences, but sometimes it’s the only way the blind can be made to see.
Ryan Holiday (Ego Is the Enemy)