Eggsy Quotes

Weakness Our strength will continue if we allow ourselves the courage to feel scared, weak, and vulnerable. —MELODY BEATTIE This is a prayer for the ages. In fact, it helps to define weakness, in spiritual terms, as any habit of mind or heart that prevents us from seeing things exactly as they are, or in their entirety, or with our entire capacity to feel. These are the blindnesses that continually keep us from Truth, Oneness, and Compassion. We are all frail. We all make mistakes. We all fall prey to a thousand emotions and exaggerations. But these things make us rich, not weak—if we are willing to face them squarely. In truth, it is not the tissue of our humanity that defeats us, but rather our refusal to accept who we are and to live accordingly, limitations included. Underneath it all, this blindness, in its many recurring forms, is the cause of most cruelty. For it is during those moments when we think we see so clearly that we break things that are irreplaceable, not even realizing they were precious. After breaking many things in my life—hearts, heirlooms, robins' eggs—I am humbled to admit that the only difference I see on Earth between being strong or weak is the honesty with which we face ourselves, accept ourselves, and share ourselves, blemishes and all.

What about protein? Egg white is essentially solid animal protein. That is not an advantage; that is part of the problem. As I mentioned above, animal protein—including that from eggs—is hard on the kidneys and encourages calcium loss. Instead of building you up, it is gradually tearing you down. You are much better off getting protein from plant sources.