Dysfunctional Quotes

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The whole educational and professional training system is a very elaborate filter, which just weeds out people who are too independent, and who think for themselves, and who don't know how to be submissive, and so on -- because they're dysfunctional to the institutions.
Noam Chomsky
...we often mistake love for fireworks - for drama and dysfunction. But real love is very quiet, very still. It's boring, if seen from the perspective of high drama. Love is deep and calm - and constant.
Alex Michaelides (The Silent Patient)
A dysfunctional family is any family with more than one person in it.
Mary Karr (The Liars' Club)
Highly sensitive people are too often perceived as weaklings or damaged goods. To feel intensely is not a symptom of weakness, it is the trademark of the truly alive and compassionate. It is not the empath who is broken, it is society that has become dysfunctional and emotionally disabled. There is no shame in expressing your authentic feelings. Those who are at times described as being a 'hot mess' or having 'too many issues' are the very fabric of what keeps the dream alive for a more caring, humane world. Never be ashamed to let your tears shine a light in this world.
Anthon St. Maarten
You are responsible for your life. You can't keep blaming somebody else for your dysfunction. Life is really about moving on.
Oprah Winfrey
That is such crap. How dare you be so fraudulently flirtatious, cowardly and dysfunctional? I am not interested in emotional fuckwittage. Goodbye.
Helen Fielding (Bridget Jones’s Diary (Bridget Jones, #1))
You can’t spell dysfunctional without fun, now can you?
Jennifer L. Armentrout (A Kingdom of Flesh and Fire (Blood and Ash, #2))
Humanity is now faced with a stark choice: Evolve or die. … If the structures of the human mind remain unchanged, we will always end up re-creating the same world, the same evils, the same dysfunction.
Eckhart Tolle
Karl Marx: "Religion is the opiate of the masses." Carrie Fisher: "I did masses of opiates religiously.
Carrie Fisher (Postcards from the Edge)
We emotionally manipulated each other until we thought it was love.
Warsan Shire
Weddings are never about the bride and groom, weddings are public platforms for dysfunctional families.
Lisa Kleypas (Blue-Eyed Devil (Travises, #2))
It can be difficult to leave a long-term relationship, even when our inner-wisdom tells us it's time to let go. At this point, we can choose let go and endure the intense pain of leaving behind the familiar to make way for a new chapter in our life. Or we can stay and suffer a low-grade pain that slowly eats away at our heart and soul, like an emotional cancer. Until we wake up, one day and realize, we are buried so deep in the dysfunction of the relationship that we scarcely remember who we were and what we wanted and needed to be.
Jaeda DeWalt
There are two questions a man must ask himself: The first is 'Where am I going?' and the second is 'Who will go with me?' If you ever get these questions in the wrong order you are in trouble.
Sam Keen (Fire in the Belly: On Being a Man)
It's my opinion, with some people, just knowing they are alone, living inside of their own miserable, self hating, dysfunctional mind, with their own immature, insecure, self pitying self is its own revenge. Their existence is their karma.
Colleen Truscott Fry
Trust is knowing that when a team member does push you, they're doing it because they care about the team.
Patrick Lencioni (The Five Dysfunctions of a Team)
Toxic people attach themselves like cinder blocks tied to your ankles, and then invite you for a swim in their poisoned waters.
John Mark Green
A lot of people feel like they’re victims in life, and they’ll often point to past events, perhaps growing up with an abusive parent or in a dysfunctional family. Most psychologists believe that about 85 percent of families are dysfunctional, so all of a sudden you’re not so unique. My parents were alcoholics. My dad abused me. My mother divorced him when I was six…I mean, that’s almost everybody’s story in some form or not. The real question is, what are you going to do now? What do you choose now? Because you can either keep focusing on that, or you can focus on what you want. And when people start focusing on what they want, what they don’t want falls away, and what they want expands, and the other part disappears. (Jack Canfield)
Rhonda Byrne (The Secret (The Secret, #1))
The greatest achievement of humanity is not its works of art, science, or technology, but the recognition of its own dysfunction.
Eckhart Tolle
Most humans manage to squander their free time, as free time makes them dysfunctional, lazy, and unmotivated—the busier they get, the more active they are at other tasks.
Nassim Nicholas Taleb (Antifragile: Things That Gain From Disorder)
We’ve become something of a family. A dysfunctional, fucked up family.
Krista Ritchie (Kiss the Sky (Calloway Sisters, #1))
Life Lessons According to Camryn: One must handle stress like a dog; if you can't eat it or play with it, pee on it and walk away
Kelly Moran (The Dysfunctional Test)
Remember teamwork begins by building trust. And the only way to do that is to overcome our need for invulnerability.
Patrick Lencioni (The Five Dysfunctions of a Team)
The first sign that Karma was now in cahoots with the Devil Incarnate to ruin her existance should've been before sunrise and pre-coffee.
Kelly Moran (The Dysfunctional Test)
We are totally dysfunctional.” “I prefer ‘selectively deviant’. But we’ll keep that to ourselves.
Sylvia Day (Entwined with You (Crossfire, #3))
She thought of something her mother had told her when she'd finally broken up with one of her most dysfunctional boyfriends. When a man tells you he's going to hurt you, believe it. They always warn you and they're always right.
Holly Black (Valiant (Modern Faerie Tales, #2))
In the most dysfunctional organizations, signaling that work is being done becomes a better strategy for career advancement than actually doing work (if this describes your company, you should quit now).
Peter Thiel (Zero to One: Notes on Startups, or How to Build the Future)
I explain to my patients that abused children often find it hard to disentangle themselves from their dysfunctional families, whereas children grow away from good, loving parents with far less conflict. After all, isn't that the task of a good parent, to enable the child to leave home?
Irvin D. Yalom (Momma and the Meaning of Life: Tales of Psychotherapy)
In general, the more dysfunctional the family the more inappropriate their response to disclosure. Never expect a sane response from an insane system.
Renee Fredrickson (Repressed Memories: A Journey to Recovery from Sexual Abuse (Fireside Parkside Books))
Life Lessons According to Camryn: One must handle stress like a dog; if you can't eat is or play with it, pee on it and walk away
Kelly Moran (The Dysfunctional Test)
Great teams do not hold back with one another. They are unafraid to air their dirty laundry. They admit their mistakes, their weaknesses, and their concerns without fear of reprisal.
Patrick Lencioni (The Five Dysfunctions of a Team)
It's as simple as this. When people don't unload their opinions and feel like they've been listened to, they won't really get on board.
Patrick Lencioni (The Five Dysfunctions of a Team)
We’re all a garbage dump of dysfunction, but if you get in there and churn the problems, they turn to mulch faster so new things can grow out of them.
Felicia Day (You're Never Weird on the Internet (Almost))
Most of the time, life doesn't pass me by, it tries to run me over.
Kelly Moran (The Dysfunctional Test)
Passion isn't a path through the woods. Passion is the woods. It's the deepest, wildest part of the forest; the grove where the fairies still dance and obscene old vipers snooze in the boughs. Everybody but the most dried up and dysfunctional is drawn to the grove and enchanted by its mysteries, but then they just can't wait to call in the chain saws and bulldozers and replace it with a family-style restaurant or a new S and L. That's the payoff, I guess. Safety. Security. Certainty. Yes, indeed. Well, remember this, pussy latte: we're not involved in a 'relationship,' you and I, we're involved in a collision. Collisions don't much lend themselves to secure futures...
Tom Robbins (Half Asleep in Frog Pajamas)
New hair and clothes don't change ugly.
Kelly Moran (The Dysfunctional Test)
I always hear people talk about 'dysfunctional families.' It annoys me, because it makes you think that somewhere there's this magical family where everyone gets along, and no one ever screams things they don't mean, and there's never a time when sharp objects should be hidden. Well, I'm sorry, but that family doesn't exist. And if you find some neighbors that seem to be the grinning model of 'function,' trust me - that's the family that will get arrested for smuggling arms in their SUV between soccer games. The best you can really hope for is a family where everyone's problems, big and small, work together. Kind of like an orchestra where every instrument is out of tune, in exactly the same way, so you don't really notice.
Neal Shusterman (Antsy Does Time (Antsy Bonano, #2))
I’ve seen this movie, you know. It always ends with them falling in love.
Kelly Moran (The Dysfunctional Test)
A family can be the bane of one's existence. A family can also be most of the meaning of one's existence. I don't know whether my family is bane or meaning, but they have surely gone away and left a large hole in my heart.
Keri Hulme (The Bone People)
In fact, I do not think laziness exists. You know what does exist? Executive dysfunction, procrastination, feeling overwhelmed, perfectionism, trauma, amotivation, chronic pain, energy fatigue, depression, lack of skills, lack of support, and differing priorities.
K.C. Davis (How to Keep House While Drowning)
If you ever start feeling like you have the goofiest, craziest, most dysfunctional family in the world, all you have to do is go to a state fair. Because five minutes at the fair, you'll be going, 'You know, we're alright. We are dang near royalty.
Jeff Foxworthy
If you're still in a relationship, remember that just because you can get along with anyone doesn't mean you have to. If you're unhappy after having tried every way to make things work, chances are that you should move on. It's in your best interest to end a dysfunctional relationship rather than get stuck forever with the wrong person just because you're secure.
Amir Levine (Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love)
You know the definition of a dysfunctional family, don't you? It's any family with more than one member in it.
Sarah Pekkanen (The Opposite of Me)
There's nothing wrong with a little dysfunction. It keeps things interesting.
Ana Huang (King of Wrath (Kings of Sin, #1))
About love. About how we often mistake love for fireworks—for drama and dysfunction. But real love is very quiet, very still. It’s boring, if seen from the perspective of high drama. Love is deep and calm—and constant.
Alex Michaelides (The Silent Patient)
Politics is when people choose their words and actions based on how they want others to react rather than based on what they really think.
Patrick Lencioni (The Five Dysfunctions of a Team)
About fireworks? About love. About how we often mistake love for fireworks - for drama and dysfunction. But real love is very quiet, very still. It's boring, if seen from the perspective of high drama. Love is deep and calm - and constant. I imagine you do give Kathy love - in the true sense of the word. Whether or not she is capable of giving it back to you is another question.
Alex Michaelides (The Silent Patient)
The more civilized a nation, the more conformed its population, until that civilization's last age arrives, when multiplicity wages war with conformity. The former grows ever wilder, ever more dysfunctional in its extremities; whilst the latter seeks to increase its measure of control, until such efforts acquire diabolical tyranny.' - Traveller
Steven Erikson
No matter how dysfunctional your background, how broke or broken you are, where you are today, or what anyone else says, YOU MATTER, and your life matters!
Germany Kent
In a culture which holds the two-parent patriarchal family in higher esteem than any other arrangement, all children feel emotionally insecure when their family does not measure up to the standard. A utopian vision of the patriarchal family remains intact despite all the evidence which proves that the well-being of children is no more secure in the dysfunctional male-headed household than in the dysfunctional female-headed household. Children need to be raised in loving environments. Whenever domination is present love is lacking. Loving parents, be they single or coupled, gay or straight, headed by females or males, are more likely to raise healthy, happy children with sound self-esteem. In future feminist movement we need to work harder to show parents the ways ending sexism positively changes family life. Feminist movement is pro-family. Ending patriarchal domination of children, by men or women, is the only way to make the family a place where children can be safe, where they can be free, where they can know love
bell hooks (Feminism Is for Everybody: Passionate Politics)
You’d be surprised at the things that look great on the outside but are dysfunctional on the inside. Be sure to function as good as you look
T.D. Jakes
Between 10 and 20 percent of people with anorexia die from heart attacks, other complications and suicide; the disease has the highest mortality rate of any mental illness. Or Kitty could have lost her life in a different way, lost it to the roller coaster of relapse and recovery, inpatient and outpatient, that eats up, on average, five to seven years. Or a lifetime: only half of all anorexics recovery in the end. The other half endure lives of dysfunction and despair. Friends and families give up on them. Doctors dread treating them. They’re left to stand in the bakery with the voice ringing in their ears, alone in every way that matters.
Harriet Brown
I am not the heroine of this story. And I'm not trying to be cute. It's the truth. I'm diagnosed borderline and seriously fucked-up. I hold grudges. I bottle my hate until it ferments into poison, and then I get high off the fumes. I'm completely dysfunctional and that's the way I like it, so don't expect a character arc where I finally find Redemption, Growth, and Change, or learn How to Forgive Myself and Others.
Leah Raeder (Black Iris)
There are two things you can run and not hide from- God and a dysfunctional family". ~R. Alan Woods [2012]
R. Alan Woods (The Journey Is The Destination: A Photo Journal)
Dysfunctional Belief: Happiness is having it all. Reframe: Happiness is letting go of what you don’t need.
Bill Burnett (Designing Your Life: How to Build a Well-Lived, Joyful Life)
Couples choose each other with an unerring instinct for finding the very person who will exactly match their own level of unconscious anxieties and mirror their own dysfunctions, and who will trigger for them all their unresolved emotional pain.
Gabor Maté (Scattered: How Attention Deficit Disorder Originates and What You Can Do About It)
You are perfect in your own dysfunctional way. And it’s exactly what I want." - Fenn
Candace Knoebel
See, I think there are roads that lead us to each other. But in my family, there were no roads - just underground tunnels. I think we all got lost in those underground tunnels. No, not lost. We just lived there.
Benjamin Alire Sáenz (Last Night I Sang to the Monster)
The happy family is a myth for many.
Carolyn Spring
A system is corrupt when it is strictly profit-driven, not driven to serve the best interests of its people.
Suzy Kassem (Rise Up and Salute the Sun: The Writings of Suzy Kassem)
After thirty years of intensive research, we can now answer many of the questions posed earlier. The recycle rate of a human being is around sixteen hours. After sixteen hours of being awake, the brain begins to fail. Humans need more than seven hours of sleep each night to maintain cognitive performance. After ten days of just seven hours of sleep, the brain is as dysfunctional as it would be after going without sleep for twenty-four hours. Three full nights of recovery sleep (i.e., more nights than a weekend) are insufficient to restore performance back to normal levels after a week of short sleeping. Finally, the human mind cannot accurately sense how sleep-deprived it is when sleep-deprived.
Matthew Walker (Why We Sleep: Unlocking the Power of Sleep and Dreams)
God is love. Love is always present, surrounding us; guiding, growing, and teaching us. Even in the midst of total chaos, pain, and dysfunction, love is calling us to a higher experience and expression.
Iyanla Vanzant (Forgiveness: 21 Days to Forgive Everyone for Everything)
If a man was around when Aunt Kathy came by, she would berate him and throw him out. I even saw her toss guys out at gunpoint. She’d threaten them and say, “I will shoot you until I can’t see you!” I remember thinking, “How is that possible? That’s a lot of damn shooting!” 
Harold Phifer (Surviving Chaos: How I Found Peace at A Beach Bar)
Making amends is not only saying the words but also being willing to listen to how your behavior caused another’s pain, and then the really hard part…changing behavior.
David Walton Earle
Awkward silences rule the world. People are so terrified of awkward silences that they will literally go to war rather than face an awkward silence.
Stefan Molyneux
The teacher pulled out a pile of papers. They were Bennie’s tests and homework assignments. Mrs. Lewis said, “Ma’am, here is the proof that Bennie isn’t up to a fourth grade level. He has an F on several of these assignments. In fact, a zero grade is too high for some of Bennie’s work this last year.
Harold Phifer (Surviving Chaos: How I Found Peace at A Beach Bar)
Everyone is screwed up, the ones who try to say they aren’t, they’re the ones who are the worst off.
Holly Hood (Prison of Paradise (Wingless, #4))
We have a dysfunctional dream of the planet, and humans are mentally sick with a disease called fear. The symptoms of the disease are all the emotions that make humans suffer: anger, hate, sadness, envy, and betrayal. When the fear is too great, the reasoning mind begins to fail, and we call this mental illness.
Miguel Ruiz (The Four Agreements)
You cannot fix people who will not take feedback, because from their perspective, they do not have a problem.
Henry Cloud (Necessary Endings: The Employees, Businesses, and Relationships That All of Us Have to Give Up in Order to Move Forward)
She loved him. But he didn’t know how to love. He could talk about love. He could see love and feel love. But he couldn’t give love. He could make love. But he couldn’t make promises. She had desperately wanted his promises. She wanted his heart, knew she couldn’t have it so she took what she could get. Temporary bliss. Passionate highs and lows. Withdrawal and manipulation. He only stayed long enough to take what he needed and keep moving. If he stopped moving, he would self-destruct. If he stopped wandering, he would have to face himself. He chose to stay in the dark where he couldn’t see. If he exposed himself and the sun came out, he’d see his shadow. He was deathly afraid of his shadow. She saw his shadow, loved it, understood it. Saw potential in it. She thought her love would change him. He pushed and he pulled, tested boundaries, thinking she would never leave. He knew he was hurting her, but didn’t know how to share anything but pain. He was only comfortable in chaos. Claiming souls before they could claim him. Her love, her body, she had given to him and he’d taken with such feigned sincerity, absorbing every drop of her. His dark heart concealed. She’d let him enter her spirit and stroke her soul where everything is love and sensation and surrender. Wide open, exposed to deception. It had never occurred to her that this desire was not love. It was blinding the way she wanted him. She couldn’t see what was really happening, only what she wanted to happen. She suspected that he would always seek to minimize the risk of being split open, his secrets revealed. He valued his soul’s privacy far more than he valued the intimacy of sincere connection so he kept his distance at any and all costs. Intimacy would lead to his undoing—in his mind, an irrational and indulgent mistake. When she discovered his indiscretions, she threw love in his face and beat him with it. Somewhere deep down, in her labyrinth, her intricacy, the darkest part of her soul, she relished the mayhem. She felt a sense of privilege for having such passion in her life. He stirred her core. The place she dared not enter. The place she could not stir for herself. But something wasn’t right. His eyes were cold and dark. His energy, unaffected. He laughed at her and her antics, told her she was a mess. Frantic, she looked for love hiding in his eyes, in his face, in his stance, and she found nothing but disdain. And her heart stopped.
G.G. Renee Hill (The Beautiful Disruption)
A victim evokes sympathy, right? Victims are not responsible, right? Victims have the moral high ground… someone else is causing the misery, right? Victims can easily justify why they are right. Victims allow themselves to be stuck in the status quo and they excel at seeing the faults in others, ignoring their own re-sponsibility. They love to take others’ inventory of faults and are excellent at blaming. Victims become hypersensitive to real and perceived injustice, where any slight becomes a reason to reject. Victimization is the toxic wind blowing through families, fanning the fires of dysfunction.
David Walton Earle (Love is Not Enough: Changing Dysfunctional Family Habits)
Family trees full of nuts have nothing on me. My family is temperamental. Half temper, half mental.
Kelly Moran (The Dysfunctional Test)
But the economic meltdown should have undone, once and for all, the idea of poverty as a personal shortcoming or dysfunctional state of mind. The lines at unemployment offices and churches offering free food includes strivers as well as slackers, habitual optimists as well as the chronically depressed. When and if the economy recovers we can never allow ourselves to forget how widespread our vulnerability is, how easy it is to spiral down toward destitution.
Barbara Ehrenreich (Bright-Sided: How the Relentless Promotion of Positive Thinking Has Undermined America)
You convinced yourselves we're just a bunch of regular lads who got a bad break in life. Anything else would have cracked your dream open and made you face reality. Illusion is easy. Illusion is the loser's way out. Your way.
Peter F. Hamilton (The Reality Dysfunction (Night's Dawn, #1))
We’re raising women to be sexually dysfunctional, with all the ‘no’ messages we’re giving them about diseases and shame and fear. And then as soon as they’re eighteen they’re supposed to be sexual rock stars, multiorgasmic and totally uninhibited. It doesn’t make any sense. None of the things we do in our society prepares women for that.
Emily Nagoski (Come as You Are: The Surprising New Science that Will Transform Your Sex Life)
I knew Dad was concerned about my past associations. I was from the Trash Alley. It was my community. I hung out with thugs from the Frog Bottom, the Burns Bottoms, the Red Line, the S-Curve, the Sandfield, the Morning Side, and a bunch of other places that shall remain nameless. I knew all of the “Legends of the Hood”: Sin Man, Swap, Boo Boo, Emp-Man, Cookie Man, Shank, Polar Bear, Bae Willy, Bae Bruh, Skullhead Ned, Pimp, Crunch, and Goat Turd (just to name a few). I thought maybe Dad had summoned me as a “show and tell” for the kids in his neighborhood—the hardliner to scare those wayward suburban brats back into reality.
Harold Phifer (Surviving Chaos: How I Found Peace at A Beach Bar)
In response to threat and injury, animals, including humans, execute biologically based, non-conscious action patterns that prepare them to meet the threat and defend themselves. The very structure of trauma, including activation, dissociation and freezing are based on the evolution of survival behaviors. When threatened or injured, all animals draw from a "library" of possible responses. We orient, dodge, duck, stiffen, brace, retract, fight, flee, freeze, collapse, etc. All of these coordinated responses are somatically based- they are things that the body does to protect and defend itself. It is when these orienting and defending responses are overwhelmed that we see trauma. The bodies of traumatized people portray "snapshots" of their unsuccessful attempts to defend themselves in the face of threat and injury. Trauma is a highly activated incomplete biological response to threat, frozen in time. For example, when we prepare to fight or to flee, muscles throughout our entire body are tensed in specific patterns of high energy readiness. When we are unable to complete the appropriate actions, we fail to discharge the tremendous energy generated by our survival preparations. This energy becomes fixed in specific patterns of neuromuscular readiness. The person then stays in a state of acute and then chronic arousal and dysfunction in the central nervous system. Traumatized people are not suffering from a disease in the normal sense of the word- they have become stuck in an aroused state. It is difficult if not impossible to function normally under these circumstances.
Peter A. Levine
Bleeding ulcers run in my family, we give them to each other.
Lois McMaster Bujold (Borders of Infinity (Vorkosigan Saga [Publication] #5.1-5.3))
There was nothing ordinary about Ossie May. She was tall, sexy, smart, and pretty. Her looks and personality were her drawing cards. The flip side was her temperament. She was beauty and rage sandwiched together, and she must have invented cussing. She would unload swear word after swear word in rapid succession. There had to be a law against such offensive language.
Harold Phifer (Surviving Chaos: How I Found Peace at A Beach Bar)
Not finance. Not strategy. Not technology. It is teamwork that remains the ultimate competitive advantage, both because it is so powerful and so rare.
Patrick Lencioni (The Five Dysfunctions of a Team: A Leadership Fable)
Another thing I learned in therapy?" Angie said. "The kids in dysfunctional families who act out and rebel are the ones who are the healthiest mentally. They're the ones who see that something's wrong. That's why they act out, because they see the house is burning down, and they're screaming for help. That was you.
Meg Shaffer (The Wishing Game)
Grandma, Grandpa, Auntie Cam started a fire at work. And she got an erection!
Kelly Moran (The Dysfunctional Test)
i can't tell if my mother is terrified or in love with my father it all looks the same i flinch when you touch me i fear it is him
Rupi Kaur (milk and honey)
Life Lessons According to Camryn: Some people are like Slinkies. They’re only good for a smile when you push them down the stairs.
Kelly Moran (The Dysfunctional Test)
True love is an electric shock with someone else in control of the switch.
Kelly Moran (The Dysfunctional Test)
You two are a disaster.” I smiled at the ceiling. “It doesn’t matter what or why it is. When it’s good, Kara … it’s beautiful.
Jamie McGuire (Beautiful Disaster (Beautiful, #1))
The first law of the multitude is conformity. Civilization is the mechanism of controlling and maintaining that multitude. The more civilized a nation, the more conformed its population, until that civilization’s last age arrives, when multiplicity wages war with conformity. The former grows ever wilder, ever more dysfunctional in its extremities; whilst the latter seeks to increase its measure of control, until such efforts acquire diabolical tyranny.
Steven Erikson (Toll the Hounds (Malazan Book of the Fallen, #8))
The fear of abandonment forced me to comply as a child, but I’m not forced to comply anymore. The key people in my life did reject me for telling the truth about my abuse, but I’m not alone. Even if the consequence for telling the truth is rejection from everyone I know, that’s not the same death threat that it was when I was a child. I’m a self-sufficient adult and abandonment no longer means the end of my life.
Christina Enevoldsen (The Rescued Soul: The Writing Journey for the Healing of Incest and Family Betrayal)
All people cross the line from childhood to adulthood with a secondhand opinion of who they are. Without any questioning, we take as truth whatever our parents and other influentials have said about us during our childhood, whether these messages are communicated verbally, physically, or silently.
Heyward Bruce Ewart III (AM I BAD? Recovering From Abuse)
Abusive parents have inappropriate expectations of their children, with a reversal of dependence needs. Parents treat an abused child as if the child were older than the parents. A parent often turns to the child for reassurance, nurturing, comfort, and protection and expects a loving response.
Benjamin James Sadock
Adults who were hurt as children inevitably exhibit a peculiar strength, a profound inner wisdom, and a remarkable creativity and insight. Deep within them - just beneath the wound - lies a profound spiritual vitality, a quiet knowing, a way of perceiving what is beautiful, right, and true. Since their early experiences were so dark and painful, they have spent much of their lives in search of the gentleness, love, and peace they have only imagined in the privacy of their own hearts.
Wayne Muller (Legacy of the Heart: The Spiritual Advantage of a Painful Childhood)
We have not noticed how fast the rest has risen. Most of the industrialized world--and a good part of the nonindustrialized world as well--has better cell phone service than the United States. Broadband is faster and cheaper across the industrial world, from Canada to France to Japan, and the United States now stands sixteenth in the world in broadband penetration per capita. Americans are constantly told by their politicians that the only thing we have to learn from other countries' health care systems is to be thankful for ours. Most Americans ignore the fact that a third of the country's public schools are totally dysfunctional (because their children go to the other two-thirds). The American litigation system is now routinely referred to as a huge cost to doing business, but no one dares propose any reform of it. Our mortgage deduction for housing costs a staggering $80 billion a year, and we are told it is crucial to support home ownership, except that Margaret Thatcher eliminated it in Britain, and yet that country has the same rate of home ownership as the United States. We rarely look around and notice other options and alternatives, convinced that "we're number one.
Fareed Zakaria (The Post-American World)
When a child shuts down his painful emotional side, he also loses the ability to express his joyous side. Emotions are a whole. With anger comes the ability to express delight; with sadness comes the ability to express lightheartedness. This is the breadth of emotion that allows an adult to experience intimacy with a spouse, with God, and with his children
Henry Cloud (Secrets of Your Family Tree: Healing for Adult Children of Dysfunctional Families)
When we understand love as the will to nurture our own and another's spiritual growth, it becomes clear that we cannot claim to love if we are hurtful and abusive. Love and abusive cannot coexist. Abuse and neglect are, by definition, the opposites of nurturance and care.... An overwhelming majority of us come from dysfunctional families in which we were taught that we were not okay, where we were shamed, verbally and/or physically abused, and emotionally neglected even as we were also taught to believe that we were loved. For most folks it is just too threatening to embrace a definition of love that would no longer enable us to see love as present in our families. Too many of us need to cling to a notion of love that either makes abuse acceptable or at least makes it seem that whatever happened was not that bad.
bell hooks (All About Love: New Visions)
Ego-identification with things creates attachment to things, which in turn creates our consumer society and economic structures where the only measure of progress is always more. The unchecked striving for more, for endless growth, is a dysfunction and a disease. It is the same dysfunction the cancerous cell manifests, whose only goal is to multiply itself, unaware that it is bringing about its own destruction by destroying the organism of which it is a part. Some economists are so attached to the notion of growth that they can't let go of that word, so they refer to recession as a time of "negative growth".
Eckhart Tolle (A New Earth: Awakening to Your Life's Purpose)
The death of a social machine has never been heralded by a disharmony or a dysfunction; on the contrary, social machines make a habit of feeding on the contradictions they give rise to, on the crises they provoke, on the anxieties they engender, and on the infernal operations they regenerate. Capitalism has learned this, and has ceased doubting itself, while even socialists have abandoned belief in the possibility of capitalism's natural death by attrition. No one has ever died from contradictions. And the more it breaks down, the more it schizophrenizes, the better it works, the American way.
Gilles Deleuze (Anti-Oedipus: Capitalism and Schizophrenia)
It is very difficult to develop a proper sense of self-esteem in a dysfunctional family. Having very little self-worth, looking at one’s own character defects becomes so overwhelming there is no room for inward focus. People so afflicted think: “I need to keep you from knowing me. I have already rejected me, but if you knew how flawed I am, you would also reject me…and since this is all I have, I could not stand any more rejection. I am not worthy of someone understanding me so you will not get the chance...so I must judge, reject, attack, and/or find fault with you. I don’t accept me so how can I accept you?
David Walton Earle
Your mind is an instrument, a tool. It is there to be used for a specific task, and when the task is completed, you lay it down. As it is, I would say about 80 to 90 percent of most people’s thinking is not only repetitive and useless, but because of its dysfunctional and often negative nature, much of it is also harmful. Observe your mind and you will find this to be true. It causes a serious leakage of vital energy. This kind of compulsive thinking is actually an addiction. What characterizes an addiction? Quite simply this: you no longer feel that you have the choice to stop. It seems stronger than you. It also gives you a false sense of pleasure, pleasure that invariably turns into pain.
Eckhart Tolle (The Power of Now: A Guide to Spiritual Enlightenment)
There's something to that in both directions," said Ekaterin mildly. "Nothing is more guaranteed to make one start acting like a child than to be treated like one. It's so infuriating. It took me the longest time to figure out how to stop falling into that trap." "Yes, exactly," said Kareen eagerly. "You understand! So—how did you make them stop?" "You can't make them—whoever your particular them is—do anything, really," said Ekaterin slowly. "Adulthood isn't an award they'll give you for being a good child. You can waste . . . years, trying to get someone to give that respect to you, as though it were a sort of promotion or raise in pay. If only you do enough, if only you are good enough. No. You have to just . . . take it. Give it to yourself, I suppose. Say, I'm sorry you feel like that, and walk away. But that's hard.
Lois McMaster Bujold (A Civil Campaign (Vorkosigan Saga, #12))
Along with the trust issues, one of the hardest parts to deal with is the feeling of not being believed or supported, especially by your own grandparents and extended family. When I have been through so much pain and hurt and have to live with the scars every day, I get angry knowing that others think it is all made up or they brush it off because my cousin was a teenager. I was ten when I was first sexually abused by my cousin, and a majority of my relatives have taken the perpetrator's side. I have cried many times about everything and how my relatives gave no support or love to me as a kid when this all came out. Not one relative ever came up to that innocent little girl I was and said "I am sorry for what you went through" or "I am here for you." Instead they said hurtful things: "Oh he was young." "That is what kids do." "It is not like he was some older man you didn't know." Why does age make a difference? It is a sick way of thinking. Sexual abuse is sexual abuse. What is wrong with this picture? It brings tears to my eyes the way my relatives have reacted to this and cannot accept the truth. Denial is where they would rather stay.
Erin Merryn (Living for Today: From Incest and Molestation to Fearlessness and Forgiveness)
To live a hard life was to make solid and impregnable every way in, until no openings remained and the soul hid in darkness, and no one else could hear its screams, its railing at injustice, its long, agonizing stretches of sadness. Hardness without created hardness within. Sadness was, she well knew, not something that could be cured. It was not, in fact, a failing, not a flaw, not an illness of spirit. Sadness was never without reason, and to assert that it marked some kind of dysfunction did little more than prove ignorance or, worse, cowardly evasiveness in the one making the assertion. As if happiness was the only legitimate way of being. As if those failing at it needed to be locked away, made soporific with medications; as if the causes of sadness were merely traps and pitfalls in the proper climb to blissful contentment, things to be edged round or bridged, or leapt across on wings of false elation. Scillara knew better. She had faced her own sadness often enough. Even when she discovered her first means of escaping it, in durhang, she’d known that such an escape was simply a flight from feelings that existed legitimately. She’d just been unable to permit herself any sympathy for such feelings, because to do so was to surrender to their truth. Sadness belonged. As rightful as joy, love, grief and fear. All conditions of being. Too often people mistook the sadness in others for self-pity, and in so doing revealed their own hardness of spirit, and more than a little malice.
Steven Erikson (Toll the Hounds (Malazan Book of the Fallen, #8))