Dynamic Quotes

The Paradoxical Commandments People are illogical, unreasonable, and self-centered. Love them anyway. If you do good, people will accuse you of selfish ulterior motives. Do good anyway. If you are successful, you will win false friends and true enemies. Succeed anyway. The good you do today will be forgotten tomorrow. Do good anyway. Honesty and frankness make you vulnerable. Be honest and frank anyway. The biggest men and women with the biggest ideas can be shot down by the smallest men and women with the smallest minds. Think big anyway. People favor underdogs but follow only top dogs. Fight for a few underdogs anyway. What you spend years building may be destroyed overnight. Build anyway. People really need help but may attack you if you do help them. Help people anyway. Give the world the best you have and you'll get kicked in the teeth. Give the world the best you have anyway.

If you want to be a grocer, or a general, or a politician, or a judge, you will invariably become it; that is your punishment. If you never know what you want to be, if you live what some might call the dynamic life but what I will call the artistic life, if each day you are unsure of who you are and what you know you will never become anything, and that is your reward.

When you feel in your gut what you are and then dynamically pursue it - don't back down and don't give up - then you're going to mystify a lot of folks.

Calvin: I used to hate writing assignments, but now I enjoy them. I realized that the purpose of writing is to inflate weak ideas, obscure poor reasoning, and inhibit clarity. With a little practice, writing can be an intimidating and impenetrable fog! Want to see my book report? Hobbes: (Reading Calvin's paper) "The Dynamics of Interbeing and Monological Imperatives in Dick and Jane: A Study in Psychic Transrelational Gender modes." Calvin: Academia, here I come!

But whenever I meet dynamic, nonretarded Americans, I notice that they all seem to share a single unifying characteristic: the inability to experience the kind of mind-blowing, transcendent romantic relationship they perceive to be a normal part of living. And someone needs to take the fall for this. So instead of blaming no one for this (which is kind of cowardly) or blaming everyone (which is kind of meaningless), I'm going to blame John Cusack.

Humbleness, forgiveness, clarity and love are the dynamics of freedom. They are the foundations of authentic power.

Women intrinsically understand human dynamics, and that makes them unstoppable. Unfortunately, the average man is less adroit at fostering such rivalries, which is why most men remain average; males are better at hating things that can't hate them back (e.g., lawnmowers, cats, the Denver Broncos, et cetera). They don't see the big picture.

I was used to being invisible. People rarely saw me, and if they did, they never looked close. I wasn't shiny and charming like my brother, stunning and graceful like my mother, or smart and dynamic like my friends. That's the thing, though. You always think you want to be noticed. Until you are.

When we resist change, it’s called suffering. But when we can completely let go and not struggle against it, when we can embrace the groundlessness of our situation and relax into its dynamic quality, that’s called enlightenment

Knowledge about life is one thing; effective occupation of a place in life, with its dynamic currents passing through your being, is another.

Sometimes we must undergo hardships, breakups, and narcissistic wounds, which shatter the flattering image that we had of ourselves, in order to discover two truths: that we are not who we thought we were; and that the loss of a cherished pleasure is not necessarily the loss of true happiness and well-being. (109)

By all appearances, Hillary made a deal with herself over Bill’s philandering. She’s a private person who hates campaigning, so her marriage to a charismatic “people person” in Bill created a dynamic partnership.

People who have a creative side and do not live it out are most disagreeable clients. They make a mountain out of a molehill, fuss about unnecessary things, are too passionately in love with somebody who is not worth so much attention, and so on. There is a kind of floating charge of energy in them which is not attached to its right object and therefore tends to apply exaggerated dynamism to the wrong situation.

When you open yourself to the continually changing, impermanent, dynamic nature of your own being and of reality, you increase your capacity to love and care about other people and your capacity to not be afraid. You're able to keep your eyes open, your heart open, and your mind open. And you notice when you get caught up in prejudice, bias, and aggression. You develop an enthusiasm for no longer watering those negative seeds, from now until the day you die. And, you begin to think of your life as offering endless opportunities to start to do things differently.

I can’t go into detail, but it’s why I went to the special meeting at the Pentagon.

Since prejudices are shallow or false judgments, infiltrating our mind in the absence of dynamic reflection, we have got to coach ourselves to prevent intense emotional discomfort or irreparable harm. ("The day the mirror was talking back")

If she was different with Connell, the difference was not happening inside herself, in her personhood, but in between them, in the dynamic.

Making women the sexual gatekeepers and telling men they just can't help themselves not only drives home the point that women's sexuality is unnatural, but also sets up a disturbing dynamic in which women are expected to be responsible for men's sexual behavior.

Let us not be devastated by the grim wings of fear fluttering in the twisting patches of our minds. By empowering the dynamic force of our brainwaves, we can stir the lame blots to overturn the hinders of fear and give rise to confidence and creativity. (“Fear of the white page”)

Sometimes one creates a dynamic impression by saying something, and sometimes one creates as significant an impression by remaining silent.

To be shame-bound means that whenever you feel any feeling, need or drive, you immediately feel ashamed. The dynamic core of your human life is grounded in your feelings, needs and drives. When these are bound by shame, you are shamed to the core.

Official Washington cannot tell the American people that the real purpose of its gargantuan military expenditures and belligerent interventions is to make the world safe for General Motors, General Electric, General Dynamics, and all the other generals.

What? I took it because of the girls in the class. Anyway, I see a bit of a P and P dynamic going on between you and Payton." J.D. didn't think he wanted to know. Really. But he asked anyway. "P and P?" Tyler shot him a look, appalled. "Uh, hello--Pride and Prejudice?" His tone said only a cretin wouldn't know this. "Oh right, P and P," J.D. said. "You know, Tyler, you might want to pick up your balls--I think they just fell right off when you said that.

In the end I sort of though we created a companion who was so alive and dynamic and so wedded to the doctor that you’d need a whole universe to contain her in. The only way to get rid of her is to send her into a parallel world from which she can never return; otherwise she would stay with the doctor forever.

Happiness is an undercurrent of sensitivity and leads a surreptitious life: it is an internal eventuality. We can feel it in stillness and it stands the test of time. Joy is an eruption of cheerful moments and we want to express it: it is an external eventuality. We might shout it out, as it conveys a dynamic of fleeting instants. Joy gives voice to “en-joy-ment”. ("The grass was greener over there")

That is the paradox of the epidemic: that in order to create one contagious movement, you often have to create many small movements first.

Miraculously recover or die. That's the extent of our cultural bandwidth for chronic illness.

Eureka" can be an answer to a question we have never asked. It can be the articulation of a sudden and unforeseen idea or the expression of a magic moment that throws us into a new world. It acts like a radiant sunbeam that comes out of the blue and illuminates a dim past, opening a new, dynamic horizon. It may even be a trivial but lucky encounter with new friends, who let us be what we are in our imagination: original and undifferentiated. (“Waiting for Eureka” )

Dream is the personalized myth, myth the depersonalized dream; both myth and dream are symbolic in the same general way of the dynamic of the psyche. But in the dream the forms are quirked by the peculiar troubles of the dreamer, whereas in myth the problems and solutions sown are directly valid for all mankind

He was becoming unstuck, he was sure of that - his bones were no longer wrapped in flesh but in clouds of dust, in hummingbirds, dragonflies, and luminous moths - but so perfect was his equilibrium that he felt no fear. He was vast, he was many, he was dynamic, he was eternal.

In contrast, the gratification and education received from Sanjit’s classes is slow burning, personal, and in a changing world allegedly becoming more attuned to and obsessed with requiring that money spent – especially on education – must yield tangible results, what many would view as a paradoxical dynamic nevertheless persists there, near Park Circus, Kolkata. No grades, no forced accountability, all voluntary learning.

Was it my idea to have him hurt me, or did he just let me think it was?

In my early twenties, it had never occurred to me that the women who gained their power from beauty were indebted to the men whose desire granted them that power in the first place. Those men were the ones in control, not the women the world fawned over. Facing the reality of the dynamics at play would have meant admitting how limited my power really was—how limited any woman’s power is when she survives and even succeeds in the world as a thing to be looked at.

One of the most dynamic and significant changes you can make in your life is to make the commitment to drop all negative references to your past, to begin living now.

If we can balance long-term vision with the flexibility to respond to immediate challenges, we are able to earn practical wisdom and create a dynamic interplay of thinking and doing. ("Ruling the waves

The gospel of justifying faith means that while Christians are, in themselves still sinful and sinning, yet in Christ, in God’s sight, they are accepted and righteous. So we can say that we are more wicked than we ever dared believe, but more loved and accepted in Christ than we ever dared hope — at the very same time. This creates a radical new dynamic for personal growth. It means that the more you see your own flaws and sins, the more precious, electrifying, and amazing God’s grace appears to you. But on the other hand, the more aware you are of God’s grace and acceptance in Christ, the more able you are to drop your denials and self-defenses and admit the true dimensions and character of your sin.

The process of 'reinterpreting and adjusting' our understanding of truth reflects the ongoing, dynamic nature of , phenomenological inquiry, where truth is never fully grasped but always approached through lived experience. .("Behind the frosted glass”)

I can't afford it' shut down your brain. it didn't have to think anymore. besides, it also brings up sadness. a helplessness that leads to despondency and often depression. 'How can I afford it?' opened up the brain. forced it to think and search fro answers. it also opens up possibilities, excitement and dreams and created a stronger mind and dynamic spirit.

The Queen is controlling, the Witch is sadistic, the Hermit is fearful, and the Waif is helpless. And each requires a different approach. Don't let the Queen get the upper hand; be wary even of accepting gifts because it engenders expectations. Don't internalize the Hermit's fears or become limited by them. Don't allow yourself to be alone with the Witch; maintain distance for your own emotional and physical safety. And with the Waif, don't get pulled into her crises and sense of victimization. Pay attention to your own tendencies to want to rescue her, which just feeds the dynamic.

...history has shown that the most terrible crimes against love have been committed in the name of fanatically defended doctrines.

The remainder of my schooldays were no more auspicious than the first. Indeed, they were an endless Project that slowly evolved into a Unit, in which miles of construction paper and wax crayon were expended by the State of Alabama in its well-meaning but fruitless efforts to teach me Group Dynamics.

If you and I are friends, there is an expectancy that exists within our relationship. When we see each other or are apart, there is an expectancy of being together, of laughing and talking. The expectancy has no concrete definition; it is alive and dynamic and everything that emerges from our being together is a unique gift shared by no one else.

If we create our own values, we agree to a dynamic process of transformation, knowing that our identity is a construction and that we must constantly reinvent ourselves. ("Living on probation" )

Peace is not the product of terror or fear. Peace is not the silence of cemeteries. Peace is not the silent result of violent repression. Peace is the generous, tranquil contribution of all to the good of all. Peace is dynamism. Peace is generosity. It is right and it is duty.

I’d found boys were fairly simple creatures to figure out, at least on a primal level—on a mind, heart, and soul matter they were about as confounding to me as thermal dynamics—and since primal was just a nice term for raging hormones, I decided to use their overabundance of teenage boy ones to my advantage.

But feelings, no matter how strong or “ugly,” are not a part of who you are. They are the radio stations your mind listens to if you don’t give it something better to do. Feelings are fluid and dynamic; they change frequently. Feelings are something you HAVE, not something you ARE. Like physical beauty, a cold sore, or an opinion. Admitting you feel rage or terrible pain or regret or some old, rotten blame does not mean these feelings are part of who you are as a person. What these feelings mean is, you have to change your thinking to be free of them.

I'll be right behind you" behind her? Thirty-two steps with him looking at her butt? "No, you wont." "Look, it's late, i'm tired, can we just-" "it'll be a cold day in hell when you follow me up those steps. You want to go up, you go first." "Why?" he said mystified "you're not looking at my rear end all the way up that hill." Cal sighed and took the first step. "wait a minute. Now you'll be looking at my butt all the way up the steps." "yes but you probably have a great butt," Min said. "it's an entirely different dynamic.

It's never too late to change what you are, it took me a long time to figure that out.

Being and stability are regarded by our contemporaries as akin to death; they cannot live unless they act, fret, or distract themselves with this or that. Their spirit (provided we can still talk about a spirit in their case) feeds only on sensations and on dynamism, thus becoming the vehicle for the incarnation of darker forces.

Sometimes I think that’s why we’re so drawn to each other. Because he’s used to being the steadfast big brother and I’m used to being the annoying little sister. It’s a dynamic we understand: I lovingly tease him; he makes the entire world feel safer for me.

Clearly, all fear has an element of resistance and a leaning away from the moment. Its dynamic is not unlike that of strong desire except that fear leans backward into the last safe moment while desire leans forward toward the next possibility of satisfaction. Each lacks presence. (29)

Then what is good? The obsessive interest in human affairs, plus a certain amount of compassion and moral conviction, that first made the experience of living something that must be translated into pigment or music or bodily movement or poetry or prose or anything that's dynamic and expressivee--that's what's good for you if you're at all serious in your aims. William Saroyan wrote a great play on this theme, that purity of heart is the one success worth having. "In the time of your life--live!" That time is short and it doesn't return again. It is slipping away while I write this and while you read it, the monosyllable of the clock is Loss, loss, loss, unless you devote your heart to its opposition.

The biggest problem I have is I know why he has changed. What took place last night convinced me. I believe he’s been hypnotized to conduct espionage.

Freud made the discovery- quite genuinely, simply through working on his own material- that the more deeply one explores the phenomena of human individuation, the more unreservedly one grasps the individual as a self-contained and dynamic entity, the closer one draws to that in the individual which is really no longer individual.

We now demand glamour and fast-flowing dramatic action. A generation of Christians reared among push buttons and automatic machines is impatient of slower and less direct methods of reaching their goals...The tragic results of this spirit all all about us: shallow lives, hollow religious philosophies...the glorification of men, trust is religious externalities....salesmanship methods, the mistaking of dynamic personality for the power of the Spirit. These and such of these are the symptoms of an evil disease.

The temptress and the ruler of darkness. A winning pair.

What's the first sign of a lurking, hidden expectation you didn't know you had? Pain! People don't do what we want, things don't happen quickly enough, the weather doesn't cooperate, our bodies don't cooperate. Why are these moments so painful? Because our minds are focused on a static, unchanging, me-centric picture while the dynamic unfolding of a broader life continues around us. There is nothing wrong with expectations per se, as it's appropriate to set goals and work, properly, towards their fruition. But the instant we feel pain over life not going "my way," our expectations have clearly taken an improper turn. Any moment you feel resistance or pain, look for -- and then let go of -- the hidden expectation. Practice giving yourself over to what "you" don't want. Let the line at the store be long. Let the other person interrupt you. Let the nervousness make you shake. Be where your body is, not where your mind is trying to take you.

What is his deal? He always looks furious." Danny shakes his head at my notepad and we do a bit more business-miming. "That's his face." "You guys have a weird dynamic going on." "There's no dynamic. No dynamic." I begin swigging at my coffee. It's too hot and a terrible idea. "But you know he's in love with you, right?" I inhale my huge mouthful and being to drown on dry land.

The people who hanged Christ never, to do them justice, accused him of being a bore - on the contrary, they thought him too dynamic to be safe. It has been left for later generations to muffle up that shattering personality and surround him with an atmosphere of tedium. We have efficiently pared the claws of the Lion of Judah, certified him "meek and mild" and recommended him as a fitting household pet for pale curates and pious old ladies.

Beauty can be coaxed out of ugliness. Wabi-sabi is ambivalent about separating beauty from non-beauty or ugliness. The beauty of wabi-sabi is in one respect, the condition of coming to terms with what you consider ugly. Wabi-sabi suggests that beauty is a dynamic event that occurs between you and something else. Beauty can spontaneously occur at any moment given the proper circumstances, context, or point of view. Beauty is thus an altered state of consciousness, an extraordinary moment of poetry and grace.

In the information-communication civilization of the 21st Century, creativity and mental excellence will become the ethical norm. The world will be too dynamic, complex, and diversified, too cross-linked by the global immediacies of modern (quantum) communication, for stability of thought or dependability of behaviour to be successful.

You are twenty. You are not dead, although you were dead. The girl who died. And was resurrected. Children. Witches. Magic. Symbols. Remember the illogic of the fantasy. The strange tableau in the closet behind the bathroom: the feast, the beast, and the jelly-bean. Recall, remember: please do not die again. Let there be continuity at least - a core of consistency - even if your philosophy must be always a moving dynamic dialectic. The thesis is the easy time, the happy time. The antithesis threatens annihilation. The synthesis is the consummate problem.

We found an American soldier. He is with us right now. I performed the steps of initial drugging. Minutes ago, I gave him an injection to calm him and reverse the drowsy state of mind. He is doing better.

Taking responsibility means never blaming anyone else for anything you are being, doing, having, or feeling.

I agree with all of you. I believe Remmich and Miller are still being hunted. As you know, we interrogated the two men who worked for the cleaning company hired by INSCOM. The officers are being watched. You know the rest of the story.

And yet, in each human coupling, a thousand million sperm vie for a single egg. Multiply those odds by countless generations, against the odds of your ancestors being alive; meeting; siring this precise son; that exact daughter… Until your mother loves a man she has every reason to hate, and of that union, of the thousand million children competing for fertilization, it was you, only you, that emerged. To distill so specific a form from that chaos of improbability, like turning air to gold… that is the crowning unlikelihood. The thermo-dynamic miracle.

THE ONLY WAY TO GET RID OF THE FEAR OF DOING SOMETHING IS TO GO OUT AND DO IT.

The director’s task is to recreate life, its movement, its contradictions, its dynamic and conflicts. It is his duty to reveal every iota of the truth he has seen, even if not everyone finds that truth acceptable. Of course an artist can lose his way, but even his mistakes are interesting provided they are sincere. For they represent the reality of his inner life, of the peregrinations and struggle into which the external world has thrown him.

The one who has the little need is the one who controls the whole relationship. You can see this dynamic so clearly because usually in every relationship there is one who loves the most and the other who doesn’t love, who only takes advantage of the one who gives his or her heart. You can see the way they manipulate each other, their actions and reactions, and they are just like the provider and the drug addict.

In certain situations, manifesting anger is the right attitude; in others it is not the right thing to manifest because it will only add to the violence. In the first case, anger unblocks the conflict and causes another to become more conscious. In the latter, it only adds to the unconsciousness and inflames the conflict. (73)

Faith as the state of being ultimately concerned implies love, namely, the desire and urge toward the reunion of the seperated.

We are all born and someday we’ll all die. Most likely to some degree alone.What if our aloneness isn’t a tragedy? What if our aloneness is what allows us to speak the truth without being afraid? What if our aloneness is what allows us to adventure – to experience the world as a dynamic presence – as a changeable, interactive thing? If I lived in Bosnia or Rwanda or who knows where else, needless death wouldn’t be a distant symbol to me, it wouldn’t be a metaphor, it would be a reality. And I have no right to this metaphor. But I use it to console myself. To give a fraction of meaning to something enormous and needless. This realization. This realization that I will live my life in this world where I have privileges. I can’t cool boiling waters in Russia. I can’t be Picasso. I can’t be Jesus. I can’t save the planet single-handedly. I can wash dishes.

And thank you, Oskars, for the State Department recordings. All of us especially liked the discussion about our espionage tactic regarding the tank transfers out of Georgia into Syria. It was amusing, to say the least.

If you're going to be a superhero, can I be your sidekick?" -April "What?" -Grace "The Dynamic Duo!" -April "Um, I'm pretty sure sidekicks have to have super powers, too. -Grace "Oh Yeah... Okay, but you can always use an Alfred." April "My Alfred?" -Grace "Oh come on Please I can help you design gadgets and stuff. Oh! I can design you outfits for crime fighting!" -April " *sigh* Okay. Sure. But no spandex" -Grace

One of the essential problems for education is that most countries subject their schools to the fast-food model of quality assurance when they should be adopting the Michelin model instead. The future for education is not in standardizing but in customizing; not in promoting groupthink and “deindividuation” but in cultivating the real depth and dynamism of human abilities of every sort.

Paul, tell him you need to talk to international security advisors. Briefly explain the army asked you to act as a temporary diplomat. You don’t have to give the details. Now, what are your calendar plans?

We will bring humanity across the vast Saharas of emptiness between the stars and create a dynamic, perpetually advancing empire that spans galaxies, universes, and realities. Just as our ancestors wove fabric from organic matter, our descendants will weave the fabric of reality. Humanity’s descendants will be entities beyond our wildest conceptions of the divine. Omnipotence and the ability to create universes will be the least of their powers. Whether they are good or evil—whether they even come to be at all—is up to us. In that sense, we have even more power than they do.

In the life cycle of an intense emotion, if it isn't acted upon, it eventually peaks and then decreases. But as Dr. Linehan explains, people with BPD have a different physiological experience with this process because of three key biological vulnerabilities (1993a): First, we're highly sensitive to emotional stimuli (meaning we experience social dynamics, the environment, and our own inner states with an acuteness similar to having exposed nerve endings). Second, we respond more intensely and much more quickly, than other people. And third, we don't 'come down' from our emotions for a long time. One the nerves have been touched, the sensations keep peaking. Shock waves of emotion that might pass through others in minutes keep cresting in us for hours, sometimes days.

What if all those strange and unexplainable bends in history were the result of supernatural interference? At which point I asked myself, what's the weirdest most eccentric historical phenomenon of them all? Answer:the Great British Empire. Clearly, one tiny little island could only conquer half the known world with supernatural aid. Those absurd Victorian manners and ridiculous fashions were obviously dictated by vampires. And, without a doubt, the British army regimental system functions on werewolf pack dynamics.

To be a jazz freedom fighter is to attempt to galvanize and energize world-weary people into forms of organization with accountable leadership that promote critical exchange and broad reflection. The interplay of individuality and unity is not one of uniformity and unanimity imposed from above but rather of conflict among diverse groupings that reach a dynamic consensus subject to questioning and criticism. As with a soloist in a jazz quartet, quintet or band, individuality is promoted in order to sustain and increase the creative tension with the group--a tension that yields higher levels of performance to achieve the aim of the collective project. This kind of critical and democratic sensibility flies in the face of any policing of borders and boundaries of "blackness", "maleness", "femaleness", or "whiteness".

All political theories assume, of course, that most individuals are very ignorant. Those who plead for liberty differ from the rest in that they include among the ignorant themselves as well as the wisest. Compared with the totality of knowledge which is continually utilized in the evolution of a dynamic civilization, the difference between the knowledge that the wisest and that the most ignorant individual can deliberately employ is comparatively insignificant.

We may not say that we have the answers. Questions of how to conduct oneself as a Christian, or how to serve as a Christian, must be answered by life itself- the life of the individual in his direct responsible relationship to God. This is a dynamic, never a static thing. And how can we speak at all of the true meaning of conduct and service if we do not speak first and last of love? For it is love which sums up all other commands. The one who loves knows better than anyone else how to conduct himself, how to serve the one he loves. Love prescribes an answer in a given situation as no mere rule can do.

I," she [the Holy Spirit] opened her hands to include Jesus and Papa, "I am a verb. I am that I am. I will be who I will be. I am a verb! I am alive, dynamic, ever active and moving. I am a being verb. And as my very essence is a verb, I am more attuned to verbs than nouns. Verbs such as confessing, repenting, living, loving, responding, growing, reaping, changing, sowing, running, dancing, singing, and on and on. Humans, on the other hand, have a knack for taking a verb that is alive and full of grace and turning it into a dead noun or principle that reeks of rules. Nouns exist because there is a created universe and physical reality, but the universe is only a mass of nouns, it is dead. Unless 'I am' there are no verbs and verbs are what makes the universe alive.

A strong life force can be seen in physical vitality, courage, competent judgment, self-mastery, sexual vigor, and the realization of each person’s unique talents and purpose in life. To maintain a powerful life force, forget yourself, forget about living and dying, and bring your full attention into this moment.

Do not believe anything merely because you are told it is so, because others believe it, because it comes from Tradition, or because you have imagined it. Do not believe what your teacher tells you merely out of respect. Believe, take for your doctrine, and hold true to that, which, after serious investigation, seems to you to further the welfare of all beings. (47)

We believe we are seeking happiness in love, but what we are really after is familiarity. We are looking to re-create, within our adult relationships, the very feelings we knew so well in childhood and which were rarely limited to just tenderness and care. The love most of us will have tasted early on came entwined with other, more destructive dynamics: feelings of wanting to help an adult who was out of control, of being deprived of a parent’s warmth or scared of his or her anger, or of not feeling secure enough to communicate our trickier wishes. How logical, then, that we should as adults find ourselves rejecting certain candidates not because they are wrong but because they are a little too right—in the sense of seeming somehow excessively balanced, mature, understanding, and reliable—given that, in our hearts, such rightness feels foreign and unearnt. We chase after more exciting others, not in the belief that life with them will be more harmonious, but out of an unconscious sense that it will be reassuringly familiar in its patterns of frustration.

To be grounded in an attitude of compassion is to be capable of receiving and welcoming the suffering, which the other is giving us. This does not mean that we suffer for them, but that we offer them possibility of going beyond the separate self in which suffering is harbored. (59)

Individual Desirability / Aggregate Desirability = Your Desirability Ratio The higher a relationship’s Desirability Ratio, the more stable a relationship will be. If a relationship’s Desirability Ratio drops below one for either partner, the relationship becomes very likely to dissolve. To put that in other words: When your partner is much more desirable to you than their “league” would suggest, and when this dynamic is mutual (i.e., each partner values the other more than society on average values that other partner), your relationship will be uniquely stable. However, if either partner values the other less than that person would be valued on an open market, the relationship becomes unstable.

Once again, we are reminded that awakening, or enlightenment is not the property of Buddhism, any more than Truth is the property of Christianity. Neither the Buddha nor the Christ belongs exclusively to the communities that were founded in their names. They belong to all people of goodwill, all who are attentive to the secret which lives in the depths of their breath and their consciousness. (14)

I want to suggest to you that citizens of free societies, democracies, do not preserve their freedom by pussyfooting around their fellow-citizen's opinions, even their most cherished beliefs. In free societies, you must have the free play of ideas. There must be argument, and it must be impassioned and untrammeled. A free society is not calm and eventless place - that is the kind of static, dead society dictators try to create. Free societies are dynamic, noisy, turbulent, and full of radical disagreements. Skepticism and freedom are indissolubly linked; and it is the skepticism of journalists, their show-me, prove-it unwillingness to be impressed, that is perhaps their most important contribution to the freedom of the free world. It is the disrespect of journalists-for power, for orthodoxies, for party lines, for ideologies, for vanity, for arrogance, for folly, for pretension, for corruption, for stupidity, maybe even for editors-that I would like to celebrate...and that I urge you all, in freedom's name, to preserve.

By means of personal experimentation and observation, we can discover certain simple and universal truths. The mind moves the body, and the body follows the mind. Logically then, negative thought patterns harm not only the mind but also the body. What we actually do builds up to affect the subconscious mind and in turn affects the conscious mind and all reactions.

Majority decisions tend to be made without engaging the systematic thought and critical thinking skills of the individuals in the group. Given the force of the group's normative power to shape the opinions of the followers who conform without thinking things through, they are often taken at face value. The persistent minority forces the others to process the relevant information more mindfully. Research shows that the deciscions of a group as a whole are more thoughtful and creative when there is minority dissent than when it is absent.

Recent brain scans have shed light on how the brain simulates the future. These simulation are done mainly in the dorsolateral prefrontal cortex, the CEO of the brain, using memories of the past. On one hand, simulations of the future may produce outcomes that are desirable and pleasurable, in which case the pleasure centers of the brain light up (in the nucleus accumbens and the hypothalamus). On the other hand, these outcomes may also have a downside to them, so the orbitofrontal cortex kicks in to warn us of possible dancers. There is a struggle, then, between different parts of the brain concerning the future, which may have desirable and undesirable outcomes. Ultimately it is the dorsolateral prefrontal cortex that mediates between these and makes the final decisions. (Some neurologists have pointed out that this struggle resembles, in a crude way, the dynamics between Freud's ego, id, and superego.)

As women must be more empowered at work, men must be more empowered at home. I have seen so many women inadvertently discourage their husbands from doing their share by being too controlling or critical. Social scientists call this "maternal gatekeeping" which is a fancy term for "Ohmigod, that's not the way you do it! Just move aside and let me!"...Anyone who wants her mate to be a true partner must treat him as an equal--and equally capable partner. And if that's note reason enough, bear in mind that a study found that wives who engage in gatekeeping behaviors do five more hours of family work per week than wives who take a more collaborative approach. Another common and counterproductive dynamic occurs when women assign or suggest taks to their partners. She is delegating, and that's a step in the right direction. But sharing responsibility should mean sharing responsibility. Each partner needs to be in charge of specific activities or it becomes too easy for one to feel like he's doing a favor instead of doing his part.

Emotional baggage,” which is carried over from the past, colors our perceptions. Likewise, past conclusions and beliefs, based on reasoning that may or may not have been accurate, also tint our perception of reality. Retaining our capacity for reason is common sense, but definite conclusions and beliefs keep us from seeing life as it really is at any given moment. Emotional reactions can be unreasonable, and reason can be flawed. It’s difficult to have deep confidence in either one, especially when they’re often at war with each other. But the universal mind exists in the instant, in a moment beyond time, and it sees the universe as it literally is. It’s the universe perceiving itself. It is, moreover, something we can have absolute confidence in, and with that confidence, we can maintain a genuinely positive attitude.

I remember discussing this dynamic with my Russian teacher one day, and he had an interesting theory. Having lived under communism for so many generations, with little to no economic opportunity and caged by a culture of fear, Russian society found the most valuable currency to be trust. And to build trust you have to be honest. That means when things suck, you say so openly and without apology. People’s displays of unpleasant honesty were rewarded for the simple fact that they were necessary for survival—you had to know whom you could rely on and whom you couldn’t, and you needed to know quickly. But, in the “free” West, my Russian teacher continued, there existed an abundance of economic opportunity—so much economic opportunity that it became far more valuable to present yourself in a certain way, even if it was false, than to actually be that way. Trust lost its value. Appearances and salesmanship became more advantageous forms of expression. Knowing a lot of people superficially was more beneficial than knowing a few people closely. This is why it became the norm in Western cultures to smile and say polite things even when you don’t feel like it, to tell little white lies and agree with someone whom you don’t actually agree with. This is why people learn to pretend to be friends with people they don’t actually like, to buy things they don’t actually want. The economic system promotes such deception. The downside of this is that you never know, in the West, if you can completely trust the person you’re talking to. Sometimes this is the case even among good friends or family members. There is such pressure in the West to be likable that people often reconfigure their entire personality depending on the person they’re dealing with. Rejection

In Japan, a number of time-honored everyday activities (such as making tea, arranging flowers, and writing) have traditionally been deeply examined by their proponents. Students study how to make tea, perform martial arts, or write with a brush in the most skillful way possible to express themselves with maximum efficiency and minimum strain. Through this efficient, adroit, and creative performance, they arrive at art. But if they continue to delve even more deeply into their art, they discover principles that are truly universal, principles relating to life itself. Then, the art of brush writing becomes shodo—the “Way of the brush”—while the art of arranging flowers is elevated to the status of kado—the “Way of flowers.” Through these Ways or Do forms, the Japanese have sought to realize the Way of living itself. They have approached the universal through the particular.

Masochism is more widespread than we realize because it takes an attenuated form. The basic dynamism is as follows: a human being sees something bad which is coming as inevitable. There is no way he can halt the process; he is helpess. This sense of helplessness generates a need to gain some control over the impending pain -- any kind of control will do. This makes sense; the subjective feeling of helplessness is more painful than the impending misery. So the person seizes control over the situation in the only way open to him: he connives to bring on the impending misery; he hastens it. This activity on his part promotes the false impression that he enjoys pain. Not so. It is simply that he cannot any longer endure the helplessness or the supposed helplessness. But in the process of gaining control over the inevitable misery he becomes, automatically, anhedonic. Anhedonia sets in stealthily. Over the years it takes control of him. For example, he learns to defer gratification; this is a step in the dismal process of anhedonia. In learning to defer he gratification he experiences a sense of self-mastery; he has become stoic, disciplined; he does not give way to impulse. He has "control". Control over himself in terms of his impulses and control over the external situation. He is a controlled and controlling person. Pretty soon he has branched out and is controlling other people, as part of the situation. He becomes a manipulator. Of course, he is not conciousily aware of this; all he intends to do is lessen his own sense of impotence. But in his task of lessening this sense, he insidiously overpowers the freedom of others. Yet, he dervies no pleasure from this, no positive psychological gain; all his gains are essential negative.

Life is like the big wheel at Luna Park. You pay five francs and go into a room with tiers of seats all around, and in the centre the floor is made of a great disc of polished wood that revolves quickly. At first you sit down and watch the others. They are all trying to sit in the wheel, and they keep getting flung off, and that makes them laugh too. It's great fun. You see, the nearer you can get to the hub of the wheel the slower it is moving and the easier it is to stay on. There's generally someone in the centre who stands up and sometimes does a sort of dance. Often he's paid by the management, though, or, at any rate, he's allowed in free. Of course at the very centre there's a point completely at rest, if one could only find it; I'm not very near that point myself. Of course the professional men get in the way. Lots of people just enjoy scrambling on and being whisked off and scrambling on again. How they all shriek and giggle! Then there are others, like Margot, who sit as far out as they can and hold on for dear life and enjoy that. But the whole point about the wheel is that you needn't get on it at all, if you don't want to. People get hold of ideas about life, and that makes them think they've got to join in the game, even if they don't enjoy it. It doesn't suit everyone. People don't see that when they say "life" they mean two different things. They can mean simply existence, with its physiological implications of growth and organic change. They can't escape that - even by death, but because that's inevitable they think the other idea of life is too - the scrambling and excitement and bumps and the effort to get to the middle, and when we do get to the middle, it's just as if we never started. It's so odd. Now you're a person who was clearly meant to stay in the seats and sit still and if you get bored watch the others. Somehow you got on to the wheel, and you got thrown off again at once with a hard bump. It's all right for Margot, who can cling on, and for me, at the centre, but you're static. Instead of this absurd division into sexes they ought to class people as static and dynamic. There's a real distinction there, though I can't tell you how it comes. I think we're probably two quite different species spiritually.

The realms of dating, marriage, and sex are all marketplaces, and we are the products. Some may bristle at the idea of people as products on a marketplace, but this is an incredibly prevalent dynamic. Consider the labor marketplace, where people are also the product. Just as in the labor marketplace, one party makes an offer to another, and based on the terms of this offer, the other person can choose to accept it or walk. What makes the dating market so interesting is that the products we are marketing, selling, buying, and exchanging are essentially our identities and lives. As with all marketplaces, every item in stock has a value, and that value is determined by its desirability. However, the desirability of a product isn’t a fixed thing—the desirability of umbrellas increases in areas where it is currently raining while the desirability of a specific drug may increase to a specific individual if it can cure an illness their child has, even if its wider desirability on the market has not changed. In the world of dating, the two types of desirability we care about most are: - Aggregate Desirability: What the average demand within an open marketplace would be for a relationship with a particular person. - Individual Desirability: What the desirability of a relationship with an individual is from the perspective of a specific other individual. Imagine you are at a fish market and deciding whether or not to buy a specific fish: - Aggregate desirability = The fish’s market price that day - Individual desirability = What you are willing to pay for the fish Aggregate desirability is something our society enthusiastically emphasizes, with concepts like “leagues.” Whether these are revealed through crude statements like, “that guy's an 8,” or more politically correct comments such as, “I believe she may be out of your league,” there is a tacit acknowledgment by society that every individual has an aggregate value on the public dating market, and that value can be judged at a glance. When what we have to trade on the dating market is often ourselves, that means that on average, we are going to end up in relationships with people with an aggregate value roughly equal to our own (i.e., individuals “within our league”). Statistically speaking, leagues are a real phenomenon that affects dating patterns. Using data from dating websites, the University of Michigan found that when you sort online daters by desirability, they seem to know “their place.” People on online dating sites almost never send a message to someone less desirable than them, and on average they reach out to prospects only 25% more desirable than themselves. The great thing about these markets is how often the average desirability of a person to others is wildly different than their desirability to you. This gives you the opportunity to play arbitrage with traits that other people don’t like, but you either like or don’t mind. For example, while society may prefer women who are not overweight, a specific individual within the marketplace may prefer obese women, or even more interestingly may have no preference. If a guy doesn’t care whether his partner is slim or obese, then he should specifically target obese women, as obesity lowers desirability on the open marketplace, but not from his perspective, giving him access to women who are of higher value to him than those he could secure within an open market.