Drink Clean Water Quotes

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The human race is the most stupid and unfair kind of race. A lot of the runners don't even get decent sneakers or clean drinking water. Some runners are born with a massive head start, every possible help along the way and still the referees seem to be on their side. It's not surprising a lot of people have given up compeating altogether and gone to sit in the grandstand, eat junk and shout abuse. What the human race needs is a lot more streakers.
Banksy (Cut It Out)
Her sickness came from the water,” the nurse explained. “She should drink only good clean water. If the water is dirty, you should boil it for a count of two hundred before she drinks
Linda Sue Park (A Long Walk to Water: Based on a True Story)
You are tired of being alone. You told me.” “You don’t know,” he said in a low, almost hostile voice. He shook his head. “I don’t even know what I’m doing with you. You’re not like anyone else who’s in my life—” He stopped abruptly. “Did you ever drink too much wine, Alice ?” He held up the glass in his hand and waggled it idly, making the ruby contents swirl. “I’m not one to overindulge.” “No, you wouldn’t be. Allow me to explain, then, that the more you drink, the more thirsty you become. Not all the wine in the world can assuage the thirst for water. Water. Wine makes you merry, but a man needs water to keep him alive. Pure, clean, sweet water. I am parched, Alice, scorched like a wasteland, burning like a damned soul in hell. I thirst.
Gaelen Foley (Lord of Fire (Knight Miscellany, #2))
Instead of spending so much time thinking about what’s missing from your life, remind yourself (if only for twenty minutes a day), of everything you already have: from a comfortable bed to sleep on, to a roof over your head, to clean air, drinking water, food, clothes, friends, functioning lungs, and a beating heart.
Timber Hawkeye (Buddhist Boot Camp)
All of you do this. Every organic sapient I’ve ever talked to, every book I’ve read, every piece of art I’ve studied. You are all desperate for purpose, even though you don’t have one. You’re animals, and animals don’t have a purpose. Animals just are. And there are a lot of intelligent – sentient, maybe – animals out there who don’t have a problem with that. They just go on breathing and mating and eating each other without a second thought. But the animals like you – the ones who make tools and build cities and itch to explore, you all share a need for purpose. For reason. That thinking worked well for you, once. When you climbed down out of the trees, up out of the ocean – knowing what things were for was what kept you alive. Fruit is for eating. Fire is for warmth. Water is for drinking. And then you made tools, which were for certain kinds of fruit, for making fire, cleaning water. Everything was for something, so obviously, you had to be for something too, right? All of your histories are the same, in essence. They’re all stories of animals warring and clashing because you can’t agree on what you’re for, or why you exist.
Becky Chambers (A Closed and Common Orbit (Wayfarers, #2))
You can win the rat race but you're still a rat. The human race is an unfair and stupid competition. A lot of the runners don't even get decent sneakers or clean drinking water. Some runners are born with a massive head start, every possible help along the way and still the referees seem to be on their side. It's not surprising a lot of people have given up competing altogether and gone to sit in the grandstand, eat junk food and shout abuse. What we need in this race is a lot more streakers.
Banksy (Wall and Piece)
Life and water are inseparable. Three quarters of the earth's surface is covered by water, just as three quarters of your body is made up of water. Even in the driest desert where rain may come just once every few years, the cycles of life are based on waiting for the arrival of water. Our bodies are not so patient. Every cell in your body needs water to survive, and that means that drinking plenty of clean, fresh water can make you stronger healthier and smarter. Water carries oxygen and fuel to your cells, lubricates your joints, regulates your body temperature, and plays a key roll in just about every function of your body. My number one roadie, POODIE, says, "You can't make a turd without grease.
Willie Nelson (The Tao of Willie: A Guide to the Happiness in Your Heart)
Want more energy? Drink water. Sleep deep. Love passionately. Eat clean. Forgive completely. Create something new.
Toni Sorenson
I have heard people suggest that because humans are natural that everything humans do or create is natural. Chainsaws are natural. Nuclear bombs are natural. Our economics is natural. Sex slavery is natural. Asphalt is natural. Cars are natural. Polluted water is natural. A devastated world is natural. A devasted phyche is natural. Unbridled exploitation is natural. Pure objectification is natural. This is, of course, nonsense. We are embedded in the natural world. We evolved as social creatures in this natural world. We require clean water to drink, or we die. We require clean air to breathe, or we die. We require food, or we die. We require love, affection, social contact in order to become our full selves. It is part of our evolutionary legacy as social creatures. Anything that helps us to understand all of this is natural: Any ritual, artifact, process, action is natural, to the degree that it reinforces our understanding of our embeddedness in the natural world, and any ritual, artifact, process, action is unnatural, to the degree that it does not
Derrick Jensen (The Culture of Make Believe)
And he who would not languish among men, must learn to drink out of all glasses; and he who would keep clean among men, must know how to wash himself even with dirty water.
Friedrich Nietzsche (Thus Spoke Zarathustra)
wash your dress in running water. dry it on the southern side of a rock. let them have four guesses and make them all wrong. take a fistful of snow in the summer heat. cook haluski in hot sweet butter. drink cold milk to clean your insides. be careful when you wake: breathing lets them know how asleep you are. don't hang your coat from a hook in the door. ignore curfew. remember weather by the voice of the wheel. do not become the fool they need you to become. change your name. lose your shoes. practice doubt. dress in oiled cloth around sickness. adore darkness. turn sideways in the wind. the changing of stories is a cheerful affair. give the impression of not having known.
Colum McCann
We're at a crucial point in history. We cannot have fast cars, computers the size of credit cards, and modern conveniences, whilst simultaneously having clean air, abundant rainforests, fresh drinking water and a stable climate. This generation can have one or the other but not both. Humanity must make a choice. Both have an opportunity cost. Gadgetry or nature? Pick the wrong one and the next generations may have neither.
Mark Boyle (The Moneyless Man: A Year of Freeconomic Living)
With ceremony, with forms of politeness and reassurance, they borrowed the waters of the River and its little confluents to drink and be clean and irrigate with, using water mindfully, carefully. They lived in a land that answers greed with drought and death. A difficult land: aloof yet sensitive.
Ursula K. Le Guin (Always Coming Home)
Frank made a face; an Englishman to the bone, he would rather lap water out of the toilet than drink tea made from teabags. The Lipton’s had been left by Mrs. Grossman, the weekly cleaning woman, who thought tea made from loose leaves messy and disgusting.
Diana Gabaldon (Voyager (Outlander, #3))
Although people sometimes assume that the happy are self-absorbed and complacent, just the opposite is true. In general, happiness doesn't make people want to drink daiquiris on the beach; it makes them want to help rural villagers gain better access to clean water.
Gretchen Rubin (Happier at Home: Kiss More, Jump More, Abandon a Project, Read Samuel Johnson, and My Other Experiments in the Practice of Everyday Life)
today there are more than three billion people around the world who lack access to clean drinking water and basic sanitation systems. In absolute numbers, we have gone backward as a species.
Steven Johnson (How We Got to Now: Six Innovations That Made the Modern World)
Today, I choose not to take my life for granted. I choose not to look upon the fact that I am healthy, have food in my refrigerator and have clean water to drink as givens. They are not givens for so many people in our world. The fact that I am safe and (relatively) sane are not givens. That I was born into a family who loves me and into a country not ravaged by war are not givens. It is impossible to name all of the circumstances in my life I've taken for granted. All of the basic needs I've had met, all of the friendships and job opportunities and financial blessings and the list, truly, is endless. The fact that I am breathing is a miracle, one I too rarely stop to appreciate. I'm stopping, right now, to be grateful for everything I am and everything I've been given. I'm stopping, right now, to be grateful for every pleasure and every pain that has contributed to the me who sits here and writes these words. I am thankful for my life. This moment is a blessing. Each breath a gift. That I've been able to take so much for granted is a gift, too. But it's not how I want to live—not when gratitude is an option, not when wonder and awe are choices. I choose gratitude. I choose wonder. I choose awe. I choose everything that suggests I'm opening myself to the miraculous reality of simply being alive for one moment more.
Scott Stabile
Ethanol is a volatile, flammable, colourless liquid with a slight chemical odour. It is used as an antiseptic, a solvent, in medical wipes and antibacterial formulas because it kills organisms by denaturing their proteins. Ethanol is an important industrial ingredient. Ethanol is a good general purpose solvent and is found in paints, tinctures, markers and personal care products such as perfumes and deodorants. The largest single use of ethanol is as an engine fuel and fuel additive. In other words, we drink, for fun, the same thing we use to make rocket fuel, house paint, anti-septics, solvents, perfumes, and deodorants and to denature, i.e. to take away the natural properties of, or kill, living organisms. Which might make sense on some level if we weren’t a generation of green minded, organic, health-conscious, truth seeking individuals. But we are. We read labels, we shun gluten, dairy, processed foods, and refined sugars. We buy organic, we use natural sunscreen and beauty products. We worry about fluoride in our water, smog in our air, hydrogenated oils in our food, and we debate whether plastic bottles are safe to drink from. We replace toxic cleaning products with Mrs. Myers and homemade vinegar concoctions. We do yoga, we run, we SoulCycle and Fitbit, we go paleo and keto, we juice, we cleanse. We do coffee enemas and steam our yonis, and drink clay and charcoal, and shoot up vitamins, and sit in infrared foil boxes, and hire naturopaths, and shamans, and functional doctors, and we take nootropics and we stress about our telomeres. These are all real words. We are hyper-vigilant about everything we put into our body, everything we do to our body, and we are proud of this. We Instagram how proud we are of this, and we follow Goop and Well+Good, and we drop 40 bucks on an exercise class because there are healing crystals in the floor. The global wellness economy is estimated to be worth $4 trillion. $4 TRILLION DOLLARS. We are on an endless and expensive quest for wellness and vitality and youth. And we drink fucking rocket fuel.
Holly Whitaker (Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol)
Hello? Tonight I am going to the Restaurant, where I will eat a killed and burned-up bird and drink old purple grapes and also I will gulp clear water that used to have bugs and poop and poison in it but has been cleaned up so that it doesn’t make us blow chunks. Oh Joy I am going to the Restaurant and I am just drooling at the thought of the killed and burned bird and I want to sip the grape gunk and so I put skin-colored paint all over my face and I dab pasty red pigment on my lips and swish peachy powder on my cheeks and I take a pencil and draw an eye-shaped line around my eye so that people know where my blinkers are.
Jenny Slate (Little Weirds)
Water sluices away soap and grime, even some of the shame comes with it. If she were to scrub for a thousand years she would not be clean, but she is too tired to care and she has grown accustomed to scars she cannot scour away. The sweat, the alcohol, the humid salt of semen and degradation, these she can cleanse. It is enough. She is too tired to scrub harder. Too hot and too tired, always. At the end of her rinsing, she is happy to find a little water left in the bucket. She dips one ladleful and drinks it, gulping. And then in a wasteful, unrestrained gesture, she upends the bucket over her head in one glorious cathartic rush. In that moment, between the touch of the water, and the splash as it pools around her toes, she is clean.
Paolo Bacigalupi (The Windup Girl)
When you want to wet your whistle,drink water that is clean as a whistle.
Anyaele Sam Chiyson (The Sagacity of Sage)
When you talk to the experts about developing new technology to provide clean drinking water for the developing world, they’ll tell you that—with four billion people making less than two dollars a day—there’s no viable business model, no economic model, and no way to finance development costs. But the twenty-five poorest countries already spend twenty percent of their GDP on water. This twenty percent, about thirty cents, ain’t much, but do the math again: four billion people spending thirty cents a day is a $1.2 billion market every day. It’s $400 billion a year. I can’t think of too many companies in the world that have $400 billion in sales a year. And you don’t have to do a market study to find out whether there’s a need. It’s water. There’s a need!
Peter H. Diamandis (Abundance: The Future is Better Than You Think)
It is Rāma who has become everything. But, as you say, though all water is Nārāyana, yet some water is fit for drinking, some for washing the hands and face, and some only for cleaning pots and pans.
Ramakrishna (Gospel of Sri Ramakrishna)
Because I live in south Florida I store cans of black beans and gallons of water in my closet in preparation for hurricane season. I throw a hurricane party in January. You’re my only guest. We play Marco Polo in bed. The sheets are wet like the roof caved in. There’s a million of me in you. You try to count me as I taste the sweat on the back of your neck. I call you Sexy Sexy, and we do everything twice. After, still sweating, we drink Crystal Light out of plastic water bottles. We discuss the pros and cons of vasectomies. It’s not invasive you say. I wrap the bedsheet around my waist. Minor surgery you say. You slur the word surgery, like it’s a garnish on a dish you just prepared. I eat your hair until you agree to no longer talk about vasectomies. We agree to have children someday, and that they will be beautiful even if they’re not. As I watch your eyes grow heavy like soggy clothes, I tell you When I grow up I’m going to be a famous writer. When I’m famous I’ll sign autographs on Etch-A-Sketches. I’ll write poems about writing other poems, so other poets will get me. You open your eyes long enough to tell me that when you grow up, you’re going to be a steamboat operator. Your pores can never be too clean you say. I say I like your pores just fine. I say Your pores are tops. I kiss you with my whole mouth, and you fall asleep next to my molars. In the morning, we eat french toast with powdered sugar. I wear the sugar like a mustache. You wear earmuffs and pretend we’re in a silent movie. I mouth Olive juice, but I really do love you. This is an awesome hurricane party you say, but it comes out as a yell because you can’t gauge your own volume with the earmuffs on. You yell I want to make something cute with you. I say Let me kiss the insides of your arms. You have no idea what I just said, but you like the way I smile.
Gregory Sherl
Haven't you heard of that madman who in the bright morning lit a lantern and ran around the marketplace crying incessantly, 'I'm looking for God! l'm looking for God!' Since many of those who did not believe in God were standing around together just then, he caused great laughter. Has he been lost, then? asked one. Did he lose his way like a child? asked another. Or is he hiding? Is he afraid of us? Has he gone to sea? Emigrated? - Thus they shouted and laughed, one interrupting the other. The madman jumped into their midst and pierced them with his eyes. 'Where is God?' he cried; 'I'll tel1 you! We have kil/ed him - you and I! Wc are all his murderers. But how did wc do this? How were we able to drink up the sea? Who gave us the spange to wipe away the entire horizon? What were we doing when we unchained this earth from its sun? Where is it moving to now? Where are we moving to? Away from all suns? Are wc not continually falling? And backwards, sidewards, forwards, in all directions? Is there still an up and a down? Aren't we straying as though through an infinite nothing? Isn't empty space breathing at us? Hasn't it got colder? Isn't night and more night coming again and again? Don't lanterns have to be lit in the morning? Do we still hear nothing of the noise of the grave-diggers who are burying God? Do we still smell nothing of the divine decomposition? - Gods, too, decompose! God is dead! God remains dead! And we have killed him! How can we console ourselves, the murderers of all murderers. The holiest and the mightiest thing the world has ever possessed has bled to death under our knives: who will wipe this blood from us? With what water could we clean ourselves? What festivals of atonement, what holy games will we have to invent for ourselves? Is the magnitude of this deed not too great for us? Do we not ourselves have to become gods merely to appear worthy of it?
Friedrich Nietzsche (The Gay Science: With a Prelude in Rhymes and an Appendix of Songs)
I compare tradition to a water main: the church suffers from the syndrome of rusty piping. If we could look into our subterranean water systems we would never drink water again. And yet they bring us clean water, even when they are rusty.
David Steindl-Rast (Faith beyond Belief: Spirituality for Our Times)
I respect him. He has brains and character; and that, I may tell you, is a very unusual combination. I don't suppose you know what he is doing here, because I don't think he's very expansive with you. If any man singlehanded can put a stop to this frightful epidemic he's going to do it. He's doctoring the sick, cleaning the city up, trying to get the drinking water pure. He doesn't mind where he goes nor what he does. He's risking his life twenty times a day. He's got Colonel Yü in his pocket and he's induced him to put the troops at his disposal. He's even put a little plunk into the magistrate and the old man is really trying to do something. And the nuns at the convent swear by him. They think he's a hero.
W. Somerset Maugham (The Painted Veil)
It seems a simple task. We all know what water looks like, feels like in our mouth. Water is ubiquitous. Describing a cup of water feels a little like doing a still life painting. As a child I used to wonder: Why do people spend so much time painting bowls of fruit, when they could be painting dragons? Why learn to describe a cup of water, when the story is about cool magic and (well) dragons? It’s a thing I had trouble with as a teenage writer—I’d try to rush through the “boring” parts to get to the interesting parts, instead of learning how to make the boring parts into the interesting parts. And a cup of water is vital to this. Robert Jordan showed me that a cup of water can be a cultural dividing line–the difference between someone who grew up between two rivers, and someone who’d never seen a river before a few weeks ago. A cup of water can be an offhand show of wealth, in the shape of an ornamented cup. It can be a mark of traveling hard, with nothing better to drink. It can be a symbol of better times, when you had something clean and pure. A cup of water isn’t just a cup of water, it’s a means of expressing character. Because stories aren’t about cups of water, or even magic and dragons. They’re about the people painted, illuminated, and changed by magic and dragons.
Brandon Sanderson
Tears comes to my eyes when I think about some of God's people I have had the privilege to meet in the past few years. These are people with families, with dreams, people who are made in God's image as much as you and I are. And these people are suffering. Many of them are sick, some even dying, as they live out their lives in dwellings that we would not consider good enough for our household pets. I am not exaggerating. Much of their daily hardship and suffering could be relieved with access to food, clean water, clothing, adequate shelter, or basic medical attention. I believe that God wants His people, His church, to meet these needs. The Scriptures are filled with commands and references about caring for the poor and for those who cannot help themselves. The crazy part about God's heart is that He doesn't just ask us to give; He desires that we love those in need as much as we love ourselves. That is the core of the second greatest command, to 'love your neighbor as yourself' (Matthew 22:39). He is asking that you love as you would want to be loved if it were your child who was blind from drinking contaminated water; to love the way you would want to be loved if you were the homeless woman sitting outside the cafe; to love as though it were your family living in the shack slapped together from cardboard and scrap metal...
Francis Chan (Crazy Love: Overwhelmed by a Relentless God)
Work? Scribbling and mucking around on a stage is hardly in the same league as collecting night soil or fishing bodies out of the river.” “Great art is the mark of civilization.” “I thought that was a working sewerage system and clean drinking water but have it your way.
K.T. Davies (From Hell's Heart (The Chronicles of Breed #4))
Sometimes Lily thought about having a baby one day, and then wondered how she could when she was the baby in her own life. Trying to remember to drink water or eat vegetables, to clean her teeth and to actually change her sheets instead of sleeping on the other side of the bed.
Kate Forster (The Best Worst Christmas)
In addition, I recommend the following steps to treat colds/flu: Take plenty of rest, drink plenty of liquids, eat fresh fruits, take Zinc and vitamin C throat lozenges, clean your nasal passages and throat frequently with warm water and inhale steam at least three times a day.
Sarfraz Zaidi (Power of Vitamin D: A Vitamin D Book That Contains The Most Scientific, Useful And Practical Information About Vitamin D - Hormone D)
Edmond persuasively described a future where technology had become so inexpensive and ubiquitous that it erased the gap between the haves and the have-nots. A future where environmental technologies provided billions of people with drinking water, nutritious food, and access to clean energy. A future where diseases like Edmond’s cancer were eradicated, thanks to genomic medicine. A future where the awesome power of the Internet was finally harnessed for education, even in the most remote corners of the world. A future where assembly-line robotics would free workers from mind-numbing jobs so they could pursue more rewarding fields that would open up in areas not yet imagined. And, above all, a future in which breakthrough technologies began creating such an abundance of humankind’s critical resources that warring over them would no longer be necessary.
Dan Brown (Origin (Robert Langdon, #5))
With all the arrangements made, Marcus carried Lillian to the largest guest room in the building, where a bath and food were sent up as quickly as possible. It was sparely furnished but very clean, with an ample bed covered in pressed linen and soft, faded quilts. An old copperplate slipper tub was set before the hearth and filled by two chambermaids carrying steaming kettles. As Lillian waited for the bathwater to cool sufficiently, Marcus bullied her into eating a bowl of soup, which was quite tolerable, though its ingredients were impossible to identify. “What are those little brown chunks?” Lillian asked suspiciously, opening her mouth reluctantly as he spooned more in. “It doesn’t matter. Swallow.” “Is it mutton? Beef? Did it originally have horns? Hooves? Feathers? Scales? I don’t like to eat something when I don’t know what—” “More,” he said inexorably, pushing the spoon into her mouth again. “You’re a tyrant.” “I know. Drink some water.
Lisa Kleypas (It Happened One Autumn (Wallflowers, #2))
The gathering of information to control people is fundamental to any ruling power. As resistance to land acquisition and the new economic policies spreads across India, in the shadow of outright war in Central India, as a containment technique, India’s government has embarked on a massive biometrics program, perhaps one of the most ambitious and expensive information gathering projects in the world—the Unique Identification Number (UID). People don’t have clean drinking water, or toilets, or food, or money, but they will have election cards and UID numbers. Is it a coincidence that the UID project run by Nandan Nilekani, former CEO of Infosys, ostensibly meant to “deliver services to the poor,” will inject massive amounts of money into a slightly beleaguered IT industry?50 To digitize a country with such a large population of the illegitimate and “illegible”—people who are for the most part slum dwellers, hawkers, Adivasis without land records—will criminalize them, turning them from illegitimate to illegal. The idea is to pull off a digital version of the Enclosure of the Commons and put huge powers into the hands of an increasingly hardening police state. Nilekani’s technocratic obsession with gathering data is consistent with Bill Gates’s obsession with digital databases, numerical targets, and “scorecards of progress” as though it were a lack of information that is the cause of world hunger, and not colonialism, debt, and skewed profit-oriented corporate policy.51
Arundhati Roy (Capitalism: A Ghost Story)
When was the last time those two kids had a full meal or a good, long, clean drink of water? This was the way he had been as a child. Nothing had changed. The sultan still sat in his beautiful golden-domed palace, playing with his toys while people starved on the streets. Nothing would ever change until the sultan- or someone-woke up and saw how his people were suffering.
Liz Braswell (A Whole New World)
ALEXANDRA To be natural and clean, like the water we drink, love must be free and mutual. But men demand obedience and deny pleasure. Without a new morality, without a radical shift in daily life, there will be no real emancipation. If the revolution is not to be a lie, it must abolish in law and in custom men’s right of property over women and the rigid social norms that are the enemies of diversity. Give or take a word, this is what Alexandra Kollontai, the only woman in Lenin’s cabinet, demanded. Thanks to her, homosexuality and abortion were no longer crimes, marriage was no longer a life sentence, women had the right to vote and to equal pay, and there were free child care centers, communal dining halls, and collective laundries. Years
Eduardo Galeano (Mirrors: Stories of Almost Everyone)
Lemon Water A highly effective way to detoxify the body is to drink two 16-ounce glasses of water on an empty stomach after you wake up, squeezing half of a freshly cut lemon into each glass. The lemon juice activates the water, making it better able to latch onto toxins in your body and flush them out. This is especially effective for cleansing your liver, which works all night while you’re asleep to gather and purge toxins from your body. When you wake up, it’s primed to be hydrated and flushed clean with activated water. After you drink the water, give your liver half an hour to clean up. You can then eat breakfast. If you make this into a routine, your health will improve dramatically over time. For an extra boost, add a teaspoon of raw honey and a teaspoon of freshly grated ginger to the lemon water. Your liver will draw in the honey to restore its glucose reserves, purging deep toxins at the same time to make room.
Anthony William (Medical Medium: Secrets Behind Chronic and Mystery Illness and How to Finally Heal)
There are some resources that we hold in common, such as the air we breathe and the water we drink. We take them for granted, but their widespread availability makes everything else we do possible. I think the absence of noise is a resource of just this sort. More precisely, the valuable thing that we take for granted is the condition of not being addressed. Just as clean air makes respiration possible, silence, in this broader sense, is what makes it possible to think.
Matthew B. Crawford (The World Beyond Your Head: On Becoming an Individual in an Age of Distraction)
A family of four needs to transport around 200 pounds of water each and every day to meet its most minimal drinking, cooking, and cleaning needs. To manage such an impossible weight, two trips to the well each day by mother and children are not uncommon. Carrying water for basic subsistence devours school time for children and places a dispiriting burden on the enterprising will of parents to struggle out of their material privation. That the water carrying falls traditionally on women adds the insult of gender inequity to the tragedy.
Steven Solomon (Water : the epic struggle for wealth, power, and civilization)
Daniel exposed his machete-like fangs much to the delight of Hartwell, who was gasping for air like a fish out of water. He furiously bit into Hartwell’s neck and drank his blood until he could sense the injured party slipping away. The beauty of a life on the edge did not escape Daniel at this moment. He wiped his mouth clean of Hartwell’s blood and then bit into his own wrist, while also using his powerful mind to pry open Hartwell’s mouth. Daniel’s blood flowed through the body at rest and shot around Hartwell’s veins like he had ingested a case of energy drinks.
Phil Wohl (Book of Maxwell (Blood Shadow, #3))
And I will stroll the merry way And jump the hedges first And I will drink the clear Clean water for to quench my thirst And I shall watch the ferry-boats And they'll get high On a bluer ocean Against tomorrows sky And I will never grow so old again And I will walk and talk In gardens all wet with rain Oh sweet thing, sweet thing My, my, my, my, my sweet thing And I shall drive my chariot Down your streets and cry Hey, it's me, I'm dynamite And I don't know why And you shall take me strongly In your arms again And I will not remember That I even felt the pain. We shall walk and talk In gardens all misty and wet with rain And I will never, never, never Grow so old again. Oh sweet thing, sweet thing My, my, my, my, my sweet thing And I will raise my hand up Into the night time sky And count the stars That's shining in your eye Just to dig it all an not to wonder That's just fine And I'll be satisfied Not to read in between the lines And I will walk and talk In gardens all wet with rain And I will never, ever, ever, ever Grow so old again. Oh sweet thing, sweet thing Sugar-baby with your champagne eyes And your saint-like smile.... - Sweet Thing
Van Morrison (Lit Up Inside: Selected Lyrics)
Benefits of the Master Cleanse Detox Diet and How to Conserve a Healthy Cleansing The Master Detox in 14 days , also referred to as lemonade diet regime, is not new and has been known for decades. It demands drinking only lemonade made from fresh squeezed lemons and normal water, maple syrup, along with cayenne pepper. So there is no strong food during the detoxification course of action. Typically, any lemonade diet regime will last for 10 to 14 times and is known to be very efffective regarding colon cleansing. It's good in dissolving built-up wastes in our intestinal tracts. Besides colon detox, master cleanse diet plan can also be used for rapid weight loss. In 2007, the gifted singer/actress Beyonce Knowles used soda and pop diet pertaining to 14 days and lost Twenty-two lb or 9 kilograms. She made it happen for her part in the video Dreamgirls. As a result, this diet plan received huge advertising attention. Remember that weight loss utilizing master cleanse detox diet is not a long term remedy. After the clean, you should return to a healthy as well as well-balanced diet which consists of plenty of fruits and also fresh vegetables and occasional in included fats as well as sweets. That is how you have a long-lasting and healthful detox. Hence the key to long-term wholesome detoxification is always to focus on receiving plenty of exercise and having a well-balanced eating habits high in fruit and vegetables and low throughout added fatty acids and sugars. Some of the great things about Master Cleanse Detoxification Diet are usually: - Waste food, plague and phlegm that developed and caught up in our digestive tract tracts might be expelled. : Can result in weight loss but should followed healthy way of life after detox otherwise you're sure to gain it back in time.
bdx
In my own city of Los Angeles, everyone will gladly pay a hundred dollars a month for cable television, yet would roar in protest if forced to pay that much for life’s elixir piped directly into their homes. When Governor Schwarzenegger declared a state of drought emergency, I studied my water bill closely for the first time in my life. For two months of clean drinking water, snared from faraway sources, and delivered to my house by one of the world’s most expensive and elaborate engineering schemes, I was charged $20.67. I spend more on postage stamps. If only everyone could indulge such ignorant bliss…
Laurence C. Smith (The World in 2050: Four Forces Shaping Civilization's Northern Future)
If you love someone, you will want to understand them and accept them as they grow and change; similarly, loving yourself involves a never-ending process of self-understanding and self-acceptance through life's ups and downs...we are finally coming to understand that love for neighbor and love for self naturally lead to love for the earth...if you love your neighbor as yourself, you want both them and you to be able to breathe, so you need to love clean fresh air...you want them and you to be able to drink, so you need to love pure water in all its forms...you want them and you to be be able to eat, so you need to care about the climate...." (p. 59-60)
Brian D. McLaren (The Great Spiritual Migration: How the World's Largest Religion Is Seeking a Better Way to Be Christian)
Today, I choose not to take my life for granted. I choose not to look upon the fact that I am healthy, have food in my refrigerator and have clean water to drink as givens. They are not givens for so many people in our world. The fact that I am safe and (relatively) sane are not givens. That I was born into a family who loves me and into a country not ravaged by war are not givens. It is impossible to name all of the circumstances in my life I’ve taken for granted. All of the basic needs I’ve had met, all of the friendships and job opportunities and financial blessings and the list, truly, goes on and on. The fact that I am breathing is a miracle, one I too rarely stop to appreciate. I’m stopping, right now, to be grateful for everything I am and everything I’ve been given. I’m stopping, right now, to be grateful for every pleasure and every pain that has contributed to the me who sits here and writes these words. I am thankful for my life. This moment is a blessing. Each breath a gift. That I’ve been able to take so much for granted is a gift, too. But it’s not how I want to live—not when gratitude is an option, now when wonder and awe are choices. I choose gratitude. I choose wonder. I choose awe. I choose everything that suggest I’m opening myself to the miraculous reality of simply being alive for one moment more.
Scott Stabile
In the deep woods of the far North, under feathery leaves of fern, was a great fairyland of merry elves, sometimes called forest brownies. These elves lived joyfully. They had everything at hand and did not need to worry much about living. Berries and nuts grew plentiful in the forest. Rivers and springs provided the elves with crystal water. Flowers prepared them drink from their flavorful juices, which the munchkins loved greatly. At midnight the elves climbed into flower cups and drank drops of their sweet water with much delight. Every elf would tell a wonderful fairy tale to the flower to thank it for the treat. Despite this abundance, the pixies did not sit back and do nothing. They tinkered with their tasks all day long. They cleaned their houses. They swung on tree branches and swam in forested streams. Together with the early birds, they welcomed the sunrise, listened to the thunder growling, the whispering of leaves and blades of grass, and the conversations of the animals. The birds told them about warm countries, sunbeams whispered of distant seas, and the moon spoke of treasures hidden deeply in the earth. In winter, the elves lived in abandoned nests and hollows. Every sunny day they came out of their burrows and made the forest ring with their happy shouts, throwing tiny snowballs in all directions and building snowmen as small as the pinky finger of a little girl. The munchkins thought they were giants five times as large as them. With the first breath of spring, the elves left their winter residences and moved to the cups of the snowdrop flowers. Looking around, they watched the snow as it turned black and melted. They kept an eye on the blossoming of hazel trees while the leaves were still sleeping in their warm buds. They observed squirrels moving their last winter supplies from storage back to their homes. Gnomes welcomed the birds coming back to their old nests, where the elves lived during winters. Little by little, the forest once more grew green. One moonlight night, elves were sitting at an old willow tree and listening to mermaids singing about their underwater kingdom. “Brothers! Where is Murzilka? He has not been around for a long time!” said one of the elves, Father Beardie, who had a long white beard. He was older than others and well respected in his striped stocking cap. “I’m here,” a snotty voice arose, and Murzilka himself, nicknamed Feather Head, jumped from the top of the tree. All the brothers loved Murzilka, but thought he was lazy, as he actually was. Also, he loved to dress in a tailcoat, tall black hat, boots with narrow toes, a cane and a single eyeglass, being very proud of that look. “Do you know where I’m coming from? The very Arctic Ocean!” roared he. Usually, his words were hard to believe. That time, though, his announcement sounded so marvelous that all elves around him were agape with wonder. “You were there, really? Were you? How did you get there?” asked the sprites. “As easy as ABC! I came by the fox one day and caught her packing her things to visit her cousin, a silver fox who lives by the Arctic Ocean. “Take me with you,” I said to the fox. “Oh, no, you’ll freeze there! You know, it’s cold there!” she said. “Come on.” I said. “What are you talking about? What cold? Summer is here.” “Here we have summer, but there they have winter,” she answered. “No,” I thought. “She must be lying because she does not want to give me a ride.” Without telling her a word, I jumped upon her back and hid in her bushy fur, so even Father Frost could not find me. Like it or not, she had to take me with her. We ran for a long time. Another forest followed our woods, and then a boundless plain opened, a swamp covered with lichen and moss. Despite the intense heat, it had not entirely thawed. “This is tundra,” said my fellow traveler. “Tundra? What is tundra?” asked I. “Tundra is a huge, forever frozen wetland covering the entire coast of the Arctic Ocean.
Anna Khvolson
This city did not deserve what happened to it. Neither does any other shrinking city. Half a century after the Kerner Report tried to inspire a new approach to urban life, we are at another crossroads between how things were once done and how we can choose to do t hem in the future. In a way, public drinking water systems are the perfect embodiment of the ideal that we might reach toward. The sprawling pipelines articulate the shape of a community. House by house, they are a tangible affirmation that each person belongs. They tie the city together, and often the metropolitan region as well. If only some have good, clean water and others do not, the system breaks down. It isn't safe. The community gets sick. But when we are all connected to the water, and to each other, it is life-giving - holy, even.
Anna Clark (The Poisoned City: Flint's Water and the American Urban Tragedy)
A Meal We sit at a clean table eating thoughts from clean plates and see, there is my heart germfree, and transparent as glass and there is my brain, pure as cold water in the china bowl of my skull and you are talking with words that fall spare on the ear like the metallic clink of knife and fork. Safety by all means; so we eat and drink remotely, so we pick the abstract bone but something is hiding somewhere in the scrubbed bare cupboard of my body flattening itself against a shelf and feeding on other people’s leavings a furtive insect, sly and primitive the necessary cockroach in the flesh that nests in dust. It will sidle out when the lights have all gone off in this bright room (and you can’t crush it in the dark then my friend or search it out with your mind’s hands that smell of insecticide and careful soap) In spite of our famines it keeps itself alive : how it gorges on a few unintentional spilled crumbs of love
Margaret Atwood (The Circle Game: Poems)
This is what I least wished to write about last night, but I am going to try to write it down this evening. Once, as I lay there at the bottom of the pit, it seemed to me that a man with a long nose (a tall man or an immense spider) stood over me. I did not move or even open my eyes, knowing that if I did he would be gone. He touched my forehead with something he held, and the pit vanished. I was standing in Nettle’s kitchen. She was making soup, and I watched her add a whole plateful of chopped meat to her kettle and shake the fire. She turned and saw me, and we kissed and embraced. I explained to her that I was not really in her kitchen at all, that I lay at the bottom of a pit in a ruin of the Vanished People on an island far away, and that I was dying of thirst. “Oh,” Nettle said, “I’ll get you some water.” She went to the millstream and brought back a dipper of clean, cool water for me; but I could not drink. “Come with me,” I told her. “I’ll show you where I am, and when you give me your water there I’ll be able to drink it.” I took her hand (yes, Nettle my darling, I took your hard, hardworking little hand in mine) and tried to lead her back to the pit in which I lay. She stared at me then as if I were some horror from the grave, and screamed. I can never forget that scream. And I lay in the pit, as before. The Short Sun was burning gold. *
Gene Wolfe (On Blue's Waters (The Book of the Short Sun, #1))
Honey is also an excellent moisturizer. If you notice that your face is drying out, just put some honey on it and rinse after five minutes. Immediately, your skin will be sheen and moisturized. You can even mix it with milk cream if you want your skin to stay hydrated during the cold winter season. As for your hair, you can use honey as a conditioner. Simply mix it with olive oil, and then apply it on your hair. Just make sure that you have already shampooed your hair before you apply it on. Leave the honey on your hair for an hour. When one hour has passed, wash it off and pat your hair dry with a clean towel. You will see that your hair has become silky and shiny upon conditioning with honey. You already know that honey is a natural sweetener that does not raise your blood sugar levels. If you take it with lemon juice and warm water in the morning, it can help you lose extra weight. So stop going on fad diets and starving yourself. Drink some warm honey lemon water instead. Do this on a regular basis and soon you will be a few sizes smaller. You will feel more confident with yourself. The anti-inflammatory property of honey is another good reason why you should eat it on a regular basis. It can help delay the degenerative process of your skin and make you look younger. Using honey on your food or drink daily can help you fight the symptoms of aging. With honey, you will feel and look young.
Kathy Grey (Honey: Learn The Amazing Uses of Natural Honey for Curing, Healing & Beauty Purposes)
Images of people in the Middle East dressing like Westerners, spending like Westerners, that is what the voters watching TV here at home want to see. That is a visible sign that we really are winning the war of ideas—the struggle between consumption and economic growth, and religious tradition and economic stagnation. I thought, why are those children coming onto the streets more and more often? It’s not anything we have done, is it? It’s not any speeches we have made, or countries we have invaded, or new constitutions we have written, or sweets we have handed out to children, or football matches between soldiers and the locals. It’s because they, too, watch TV. They watch TV and see how we live here in the West. They see children their own age driving sports cars. They see teenagers like them, instead of living in monastic frustration until someone arranges their marriages, going out with lots of different girls, or boys. They see them in bed with lots of different girls and boys. They watch them in noisy bars, bottles of lager upended over their mouths, getting happy, enjoying the privilege of getting drunk. They watch them roaring out support or abuse at football matches. They see them getting on and off planes, flying from here to there without restriction and without fear, going on endless holidays, shopping, lying in the sun. Especially, they see them shopping: buying clothes and PlayStations, buying iPods, video phones, laptops, watches, digital cameras, shoes, trainers, baseball caps. Spending money, of which there is always an unlimited supply, in bars and restaurants, hotels and cinemas. These children of the West are always spending. They are always restless, happy and with unlimited access to cash. I realised, with a flash of insight, that this was what was bringing these Middle Eastern children out on the streets. I realised that they just wanted to be like us. Those children don’t want to have to go to the mosque five times a day when they could be hanging out with their friends by a bus shelter, by a phone booth or in a bar. They don’t want their families to tell them who they can and can’t marry. They might very well not want to marry at all and just have a series of partners. I mean, that’s what a lot of people do. It is no secret, after that serial in the Daily Mail, that that is what I do. I don’t necessarily need the commitment. Why should they not have the same choices as me? They want the freedom to fly off for their holidays on easy Jet. I know some will say that what a lot of them want is just one square meal a day or the chance of a drink of clean water, but on the whole the poor aren’t the ones on the street and would not be my target audience. They aren’t going to change anything, otherwise why are they so poor? The ones who come out on the streets are the ones who have TVs. They’ve seen how we live, and they want to spend.
Paul Torday (Salmon Fishing in the Yemen)
for nearly a decade, the World Bank has been reiterating its finding that “crime and violence have emerged in recent years as major obstacles to the realization of development objectives.”8 The Bank has stated flatly, “In many developing countries, high levels of crime and violence not only undermine people’s safety on an everyday level, they also undermine broader development efforts to improve governance and reduce poverty.”9 Multiple studies by the United Nations Office on Drugs and Crime (UNODC) have concluded that restraining violence is a precondition to poverty alleviation and economic development, plainly stating that “a foundational level of order must be established before development objectives can be realized.”10 Leaders of the United Kingdom’s Department for International Development (DFID) have concluded, “Poor people want to feel safe and secure just as much as they need food to eat, clean water to drink and a job to give them an income. Without security there cannot be development.”11 When it comes to violence, researchers are increasingly concerned that development experts are missing Amartya Sen’s insight that “development [is] a process of expanding the real freedoms people enjoy,” and are failing to appreciate the idea “that freedom from crime and violence are key components of development. Freedom from fear is as important as freedom from want. It is impossible to truly enjoy one of these rights without the other.”12
Gary A. Haugen (The Locust Effect: Why the End of Poverty Requires the End of Violence)
Outlawing drugs in order to solve drug problems is much like outlawing sex in order to win the war against AIDS. We recognize that people will continue to have sex for nonreproductive reasons despite the laws and mores. Therefore, we try to make sexual practices as safe as possible in order to minimize the spread of the AIDS viruses. In a similar way, we continually try to make our drinking water, foods, and even our pharmaceutical medicines safer. The ubiquity of chemical intoxicants in our lives is undeniable evidence of the continuing universal need for safer medicines with such applications. While use may not always be for an approved medical purpose, or prudent, or even legal, it is fulfilling the relentless drive we all have to change the way we feel, to alter our behavior and consciousness, and, yes, to intoxicate ourselves. We must recognize that intoxicants are medicines, treatments for the human condition. Then we must make them as safe and risk free and as healthy as possible. Dream with me for a moment. What would be wrong if we had perfectly safe intoxicants? I mean drugs that delivered the same effects as our most popular ones but never caused dependency, disease, dysfunction, or death. Imagine an alcohol-type substance that never caused addiction, liver disease, hangovers, impaired driving, or workplace problems. Would you care to inhale a perfumed mist that is as enjoyable as marijuana or tobacco but as harmless as clean air? How would you like a pain-killer as effective as morphine but safer than aspirin, a mood enhancer that dissolves on your tongue and is more appealing than cocaine and less harmful than caffeine, a tranquilizer less addicting than Valium and more relaxing than a martini, or a safe sleeping pill that allows you to choose to dream or not? Perhaps you would like to munch on a user friendly hallucinogen that is as brief and benign as a good movie? This is not science fiction. As described in the following pages, there are such intoxicants available right now that are far safer than the ones we currently use. If smokers can switch from tobacco cigarettes to nicotine gum, why can’t crack users chew a cocaine gum that has already been tested on animals and found to be relatively safe? Even safer substances may be just around the corner. But we must begin by recognizing that there is a legitimate place in our society for intoxication. Then we must join together in building new, perfectly safe intoxicants for a world that will be ready to discard the old ones like the junk they really are. This book is your guide to that future. It is a field guide to that silent spring of intoxicants and all the animals and peoples who have sipped its waters. We can no more stop the flow than we can prevent ourselves from drinking. But, by cleaning up the waters we can leave the morass that has been the endless war on drugs and step onto the shores of a healthy tomorrow. Use this book to find the way.
Ronald K. Siegel (Intoxication: The Universal Drive for Mind-Altering Substances)
But Dave Wain that lean rangy red head Welchman with his penchant for going off in Willie to fish in the Rogue River up in Oregon where he knows an abandoned mining camp, or for blattin around the desert roads, for suddenly reappearing in town to get drunk, and a marvelous poet himself, has that certain something that young hip teenagers probably wanta imitate–For one thing is one of the world's best talkers, and funny too–As I'll show–It was he and George Baso who hit on the fantastically simple truth that everybody in America was walking around with a dirty behind, but everybody, because the ancient ritual of washing with water after the toilet had not occurred in all the modern antisepticism–Says Dave "People in America have all these racks of drycleaned clothes like you say on their trips, they spatter Eau de Cologne all over themselves, they wear Ban and Aid or whatever it is under their armpits, they get aghast to see a spot on a shirt or a dress, they probably change underwear and socks maybe even twice a day, they go around all puffed up and insolent thinking themselves the cleanest people on earth and they're walkin around with dirty azzoles–Isnt that amazing?give me a little nip on that tit" he says reaching for my drink so I order two more, I've been engrossed, Dave can order all the drinks he wants anytime, "The President of the United States, the big ministers of state, the great bishops and shmishops and big shots everywhere, down to the lowest factory worker with all his fierce pride, movie stars, executives and great engineers and presidents of law firms and advertising firms with silk shirts and neckties and great expensive traveling cases in which they place these various expensive English imported hair brushes and shaving gear and pomades and perfumes are all walkin around with dirty azzoles! All you gotta do is simply wash yourself with soap and water! it hasn't occurred to anybody in America at all! it's one of the funniest things I've ever heard of! dont you think it's marvelous that we're being called filthy unwashed beatniks but we're the only ones walkin around with clean azzoles?"–The whole azzole shot in fact had spread swiftly and everybody I knew and Dave knew from coast to coast had embarked on this great crusade which I must say is a good one–In fact in Big Sur I'd instituted a shelf in Monsanto's outhouse where the soap must be kept and everyone had to bring a can of water there on each trip–Monsanto hadnt heard about it yet, "Do you realize that until we tell poor Lorenzo Monsanto the famous writer that he is walking around with a dirty azzole he will be doing just that?"–"Let's go tell him right now!"–"Why of course if we wait another minute...and besides do you know what it does to people to walk around with a dirty azzole? it leaves a great yawning guilt that they cant understand all day, they go to work all cleaned up in the morning and you can smell all that freshly laundered clothes and Eau de Cologne in the commute train yet there's something gnawing at them, something's wrong, they know something's wrong they dont know just what!"–We rush to tell Monsanto at once in the book store around the corner. (Big Sur, Chap. 11)
Jack Kerouac (Big Sur)
Fuel your body. Think about your environment as an ecosystem. If there’s pollution, you’ll feel the toxic side effects; if you’re in the fresh air of the mountains, you’ll feel alive. You’d be surprised at how many of the foods that we eat actually sap our body of fuel. Just look at three quick examples: soda, potato chips, and hamburgers. I’m not a hard-liner who says that you should never consume these things, but this kind of steady diet will make it harder for your body to help you. Instead, look at the foods that are going to give you energy. Choose food that’s water soluble and easier for your body to break down, which gives you maximum nutrition with minimal effort. Look at a cucumber: it’s practically water and it takes no energy to consume, but it’s packed with nutrients. Green for me is the key. We overeat and undernourish ourselves way too much. When you eat bad food, your body will feel bad and then you will feel bad. It’s all connected. I drink green juice every day and eat huge salads. I am also a big believer in lean protein to feed and fuel the muscles--I might even have a chicken breast for breakfast. Growing up, because I danced every single day, I would basically eat anything I wanted and I wouldn’t gain any weight. I would eat anything and everything trying to put on a few pounds, but it never worked--and my skin was terrible as a result of it. We’d blame it on the sweat from the dancing, but I never connected it to what I ate. As I got older, I started to educate myself more about food. I learned that I need to alkalize my body. It’s never about how I look. Instead, I go by how I feel. I notice immediately how good, clean food boosts my energy while junk makes me feel lethargic. I’m also a huge believer in hydrating. Forget about eight glasses of water a day; I drink eight glasses before noon!
Derek Hough (Taking the Lead: Lessons from a Life in Motion)
Cutting Board Maintenance Moisturize! Once a month I spend some quality time, just me and my cutting board family. Wood is porous and kind of alive—it expands and contracts, absorbs moisture and dries out. Without any TLC even the best wooden cutting board can crack, warp, or even rot from the inside. Luckily, all you need to prevent all of that is monthly moisturization. 1. Start with a clean and dry board: Using a soft dish sponge, scrub clean with dish soap. Remove any tough stains with a mixture of baking soda and water. Never use any harsh abrasives like bleach or steel wool. Rinse and then dry the board with a towel and leave it standing on its edge to fully dry. (If you can, it’s best to store your board standing on its edge when not in use so moisture doesn’t fester underneath.) When washing your board, be sure to wet both sides. This ensures that both sides are equally moist and dry at the same rate to prevent warping. 2. Apply a generous layer of food-grade mineral oil: Lay the board flat so excess oil doesn’t run off, and use your hands to spread a thick layer of mineral oil all over one side, rubbing into the edges and any grooves. Why mineral oil? Unlike most other oils, such as canola, olive, or coconut, mineral oil is totally flavorless and won’t grow rancid 3. Give it time to soak in: Let it sit for a few hours and preferably overnight to drink in as much oil as possible. 4. Buff and repeat: Use a towel to rub away any excess oil the board didn’t soak up. Next, buff the board, rubbing in any last remnants of oil. It should not feel slick or greasy when you’re done. Flip and repeat on the other side. • Level up: To give your board an almost velvety feel, after oiling both sides, rub them down with board cream. Board cream is a mixture of food-grade mineral oil and beeswax that you can purchase or make yourself. Using a towel, rub a thin, even layer all over the board. No need to wipe it off after.
Sohla El-Waylly (Start Here: Instructions for Becoming a Better Cook)
At first glance, a militant conception of revolution seems more impractical than a nonviolent conception, but this is because it is realistic. People need to understand that capitalism, the state, white supremacy, imperialism, and patriarchy all constitute a war against the people of this planet. And revolution is an intensification of that war. We cannot liberate ourselves and create the worlds we want to live in if we think of fundamental social change as shining a light in the darkness, winning hearts and minds, speaking truth to power, bearing witness, capturing people’s attention, or any other passive parade. Millions of people die every year on this planet for no better reason than a lack of clean drinking water. Because the governments and corporations that have usurped control of the commons have not found a way to profit from those people’s lives, they let them die. Millions of people die every year because a few corporations and their allied governments do not want to allow the production of generic AIDS drugs and other medicine. Do you think the institutions and the elite individuals who hold the power of life or death over millions give a fuck about our protests? They have declared war on us, and we need to take it back to them. Not because we are angry (though we should be), not to get revenge, and not because we are acting impulsively, but because we have weighed the possibility of freedom against the certainty of shame from living under whatever form of domination we are faced with in our particular corner of the globe; because we realize that some people are already fighting, often alone, for their liberation, and that they have a right to and we should support them; and because we understand that the overlapping prisons that entomb our world have by now been so cleverly constructed that the only way to free ourselves is to fight and destroy these prisons and defeat the jailers by whatever means necessary.
Peter Gelderloos (How Nonviolence Protects the State)
I’ll tell you what,” he says. “You keep me company while I finish my dinner. I won’t even ask you what you have…or don’t have…under that coat. Deal?” I smile tentatively and smooth down my hair. “Deal.” “You don’t have to do that for me,” he says, gently taking my hand away from my hair. “I’ll get a blanket so you don’t get dirty.” I wait until he pulls a clean light green fleece blanket out of a closet. We sit on the blanket and Alex looks at his watch. “Want some?” he asks, pointing to his dinner. Maybe eating will calm my nerves. “What is it?” “Enchiladas. Mi’amá makes kick-ass enchiladas.” He stabs a small portion with a fork and holds it out to me. “If you’re not used to this kind of spicy food--” “I love spicy,” I interrupt, taking it into my mouth. I start chewing, enjoying the blend of flavors. But when I swallow, my tongue slowly catches on fire. Somewhere behind all the fire there’s flavor, but the flames are in the way. “Hot,” is all I can say as I attempt to swallow. “I told you.” Alex holds out the cup he’d been drinking from. “Here, drink. Milk usually does the trick, but I only have water.” I grab the cup. The liquid cools my tongue, but when I finish the water it’s as if someone stokes it again. “Water…,” I say. He fills another cup. “Here, drink more, though I don’t think it’ll help much. It’ll subside soon.” Instead of drinking it this time, I stick my tongue in the cold liquid and keep it there. Ahhh… “You okay?” “To I wook otay?” I ask. “With your tongue in the water like that, actually, it’s erotic. Want another bite?” he asks mischievously, acting like the Alex I know. “Mo mank ooh.” “Your tongue still burnin’?” I lift my tongue from the water. “It feels like a million soccer players are stomping on it with their cleats.” “Ouch,” he says, laughing. “You know, I heard once that kissin’ reduces the fire.” “Is that your cheap way of telling me you want to kiss me?” He looks into my eyes, his dark gaze capturing mine. “Querida, I always want to kiss you.
Simone Elkeles (Perfect Chemistry (Perfect Chemistry, #1))
The 14 Day Get better at Cleanser, a few Day Cleansing Diet and the 1 Week Cleanse Diet Plan The actual 12 morning master Facial cleanser, the three day detox diet regime, and the 7 days detox eating habits are strategies associated with the Master cleanse detox Body Purify Program and Diet. This plan of action offers folks the assistance of taking away harmful as well as unwanted toxic compounds essentially located in the body simply by using a natural and safe indicates. It focuses on the bodily, mental, and also spiritual types and elements associated with the persons body along with their determination to get a healthier strategy for eating and also lifestyle too. The A dozen day master cleanser, the 14 Day Detox, and also the 1 week diet plan consists of cleaning the body naturally and also teaches the individual around the toxins they're removing from their body. The greatest issue folks have with these eating plans are the vital discomforts they will experience once they first start off the program. By way of example, cravings at times become a problem in the concept that the body desires what the individual is giving up or even removing using their diet. State for instance caffeine or sodas. The body craves the the level of caffeine and therefore the particular person "craves" or would like coffee or perhaps soda. By drinking lemonade or water according to the master cleanse diet this specific craving is usually subsided in several of the individuals which experience this specific discomfort. Something that can be for this removing involving harmful toxins by using these diet plans is definitely an overwhelming sense of tiredness how the individual hasn't ever experienced before. This is because our bodies is essentially employing energy to fight the unwelcome toxins which might be being removed from the body which energy is slowly removed from standard daily activities; however this issue is normally resolved right after days in to the initial These kinds of diets that are associated with the Master cleansing diet body purifying program and diet.
zvz
Boy Lost Picture a sunset in a small port town by the sea. Two teenaged boys sitting on the docks watching the ships as they fly across the water. One reaches out and takes the other’s hand. In this brush of skin for skin, a thousand unspoken promises erupt between them, and both are determined to keep them. This is what youth is. The sheer belief that you will be able to keep every promise you made to someone else. That you will be able to love someone into a forever when you do not even understand what forever means. An evening spent in the headiness of love, they go back to their respective homes. One boy helps his mother with cooking and cleaning and looking after his little sister. His father is a good man, a sailor who brings home with him meagre wages, but a heart full of love and a quicksilver tongue that tells stories of faraway lands to enthral them all. But this boy, despite his blessings, is not happy. He may have been blessed with a loving family, but that faraway look is made of unrest and wanderlust, something about him says fae, changeling, wearing the skin of a boy who was always destined to fly, to leave.   The other boy returns home to a father who drinks and a mother who works so hard that she is never there. He is the unwanted creature in this home, a beating waiting for him at every corner. His father’s temper is a beast so powerful that a boy made of paper bones barely held together cannot fight him. He hides in his room. He lives for a boy at sunset, hope made into a human being. Now picture this. This boy of paper bones alone at the docks the next sunset. And this boy alone on the docks again on a rainy day. And this boy alone on the docks every day after, waiting for someone who promised him forevers he never intended to keep. This boy becoming a man, a heart wounded so young in youth that it never quite healed right. Imagine him becoming a sailor, searching land after land for a boy he once loved, thinking he was hurt, or stolen, just needing to know what happened to him. Now see him finally finding out that the boy he loved in his boyhood ran away to a magical land where he never grew up. That without a second glance, he just forgot every promise of forever. Imagine his rage, that ancient pain turning to a terrible anger and escaping from the forgotten attic of his mangled heart. Think of what happens when immense love turns into immense hate. An anger so intense it cannot be controlled. What he would give up to avenge the boy he once was, paper-boned, standing on the docks, broken without a single person to love him, simply all alone. A hand is a small price to pay for a magical ship that will take him to Neverland, a place that lives on a star. Becoming a villain called Captain Hook is a small exchange to show Peter Pan that you cannot throw away love and think you will get away unscarred.
Nikita Gill (Fierce Fairytales: Poems and Stories to Stir Your Soul)
Have you not heard of that madman who lit a lantern in the bright morning hours, ran to the market place, and cried incessantly: "I seek God! I seek God!" --As many of those who did not believe in God were standing around just then, he provoked much laughter. Has he got lost? asked one. Did he lost his way like a child? asked another. Or is he hiding? Is he afraid of us? Has he gone on a voyage? emigrated?--Thus they yelled and laughed. The madman jumped into their minds and pierced them with his eyes. "Whither is God?" he cried; "I will tell you. We have killed him--you and I. All of us are his murderers. But how did we do this? How could we drink up the sea? Who gave us the sponge to wipe away the entire horizon? What were we doing when we unchained this earth from its sun? Whither is it moving now? Whither are we moving? Away from all suns? Are we not plunging continually? Backward, sideward, forward, in all directions. Is there still any up or down? Are we not straying as though an infinite nothing? Do we not feel the breath of empty space? Had it not become colder? Is not night continually closing in on us? Do we not need to light lanterns in the morning? Do we hear nothing as yet of the noise of the gravediggers who are burying God? Do we smell nothing as yet the divine decomposition? Gods, too, decompose. God is dead. God remains dead. And we have killed him. "How shall we comfort ourselves. the murderers of all murderers? What was holiest and mightiest of all that the world has yet owned has bled to death under out knives: who will wipe this blood off us? What water is there for us to clean ourselves? What festivals of atonement, what sacred games shall we have to invent? Is not the greatness of this deed too great for us? Must we ourselves not become gods simply to appear worthy of it? There has never been a greater deed; and whoever is born after us--for the sake of this deed he will belong to a higher history than all history hitherto." Here the madman fell silent and looked again at his listeners; and they, too, were silent and stared at him in astonishment. At last he threw his lantern on the ground and it broke into pieces and went out. "I have come too early," he said then; "my time is not yet. This tremendous event is still on its way, still wandering; it has not yet reached the ears of men. Lightening and thunder require time; the light of the stars requires time; deeds, though done, still require time to be seen and heard. This deed is still more distant from them than the most distant stars--and yet they have done it themselves" It has been related further that on the same day the madman forced his way into several churches and there struck up his requiem aeternam deo. Led out and called to account, he is said to always have replied nothing but: "What after all are these churches now if they are not tombs and sepulchers of God?
Friedrich Nietzsche (The Gay Science: With a Prelude in Rhymes and an Appendix of Songs)
The fear of death is fear of time, and the fear of time is, deeply, fear of unlived moments, unlived life. So what to do? Live more, and live more intensely. It is your life, live it. Don't sacrifice it for words, theories... It is your life, LIVE IT! Live it! And don't think that it is a courage to die. The only courage is to live life totally, there is no other courage. And live in total freedom so intensely that every moment is transformed into eternity. If you live a moment intensely it is transformed into eternity. There are two ways of being related with time: one is just to swim on the surface of the ocean, another is to dive deep, to go to the depths. If you are just swimming on the ocean of time you will be always afraid because the surface is not the reality. The surface is not really the ocean, it is just the boundary, it is just the periphery. Go to the depth, move towards the depth. When you live a moment deeply you are no more part of time. If you have been in love, and deeply in love, time disappears. When you are with your beloved or your lover or your friend suddenly there is no time. You are moving in depth. If you have loved music, if you have a musical heart, you know time stops. If you have the sense of beauty, aesthetic sensibility and sensitiveness - look at a rose and time disappears, look at the moon and where is time? The clock immediately stops. The hands go on moving but time stops. If you have loved anything deeply you know that you transcend time. The secret has been revealed to you many times. Life itself reveals it to you. Life would like you to enjoy. Life would like you to celebrate. Life would like you to participate so deeply that there is no repentance for the past, that you don't remember the past, because every moment you go more and more deep - every moment life becomes more and more beautiful, more orgasmic, a peak experience, and by and by, when you become attuned to the peak, that becomes your abode. That's how an enlightened man lives, he lives totally and moment to moment. Time is a problem because you have not been living rightly - it is symbolic, it is symptomatic. If you live rightly the problem of time disappears, the fear of time disappears. So, what to do? Each moment, whatsoever you are doing, do it totally. Simple things - taking a bath; take it totally, forget the whole world; sitting, sit; walking, walk, above all don't wobble; sit under the shower and let the whole existence fall on you. Be merged with those beautiful drops of water falling on you. Small things: cleaning the house, preparing food, washing clothes, going for a morning walk - do them totally, then there is no need for any meditation. Meditation is nothing but a way to learn how to do a thing totally - once you have learnt, make your whole life a meditation, forget all about meditations, let the life be the only law, let the life be the only meditation. And then time disappears. And remember, when time disappears, death disappears. Then you are not afraid of death. In fact you wait. Just think of the phenomenon. When you wait for death how can death exist? This waiting is not suicidal. This waiting is not pathological. You lived your life. If you have lived your life death becomes the very peak of it all. Death is the climax of life, the pinnacle, the crescendo. You lived all small waves of eating, drinking, sleeping, walking, making love, small waves, great waves, you lived - then comes the greatest wave. You die! You have to live that too in its totality. And then one is ready to die. That very readiness is the death of death itself. That's how people have come to know that nothing dies. Death is impotent if you are ready to live it, death is very powerful if you are afraid. Unlived life gives power to death. A totally lived life takes all power from death. Death is not.
Osho (Tao The Three Treasures volume 3)
White Man, to you my voice is like the unheard call in the wilderness. It is there, though you do not hear it. But, this once, take the time to listen to what I have to say. Your history is highlighted by your wars. Why is it all right for your nations to conquer each other in your attempts at domination? When you sailed to our lands, you came with your advanced weapons. You claimed you were a progressive, civilized people. And today, White Man, you have the ultimate weapons. Warfare which could destroy all men, all creation. And you allow such power to be in the hands of those few who have such little value in true wisdom. White Man, when you first came, most of our tribes began with peace and trust in dealing with you, strange white intruders. We showed you how to survive in our homelands. We were willing to share with you our vast wealth. Instead of repaying us with gratitude, you, White Man, turned on us, your friends. You turned on us with your advanced weapons and your cunning trickery. When we, the Indian people, realized your intentions, we rose to do battle, to defend our nations, our homes, our food, our lives. And for our efforts, we are labelled savages, and our battles are called massacres. And when our primitive weapons could not match those which you had perfected through centuries of wars, we realized that peace could not be won, unless our mass destruction took place. And so we turned to treaties. And this time, we ran into your cunning trickery. And we lost our lands, our freedom, and were confined to reservations. And we are held in contempt. 'As long as the Sun shall rise...' For you, White Man, these are words without meaning. White Man, there is much in the deep, simple wisdom of our forefathers. We were here for centuries. We kept the land, the waters, the air clean and pure, for our children and our children's children. Now that you are here, White Man, the rivers bleed with contamination. The winds moan with the heavy weight of pollution in the air. The land vomits up the poisons which have been fed into it. Our Mother Earth is no longer clean and healthy. She is dying. White Man, in your greedy rush for money and power, you are destroying. Why must you have power over everything? Why can't you live in peace and harmony? Why can't you share the beauty and the wealth which Mother Earth has given us? You do not stop at confining us to small pieces of rock an muskeg. Where are the animals of the wilderness to go when there is no more wilderness? Why are the birds of the skies falling to their extinction? Is there joy for you when you bring down the mighty trees of our forests? No living things seems sacred to you. In the name of progress, everything is cut down. And progress means only profits. White Man, you say that we are a people without dignity. But when we are sick, weak, hungry, poor, when there is nothing for us but death, what are we to do? We cannot accept a life which has been imposed on us. You say that we are drunkards, that we live for drinking. But drinking is a way of dying. Dying without enjoying life. You have given us many diseases. It is true that you have found immunizations for many of these diseases. But this was done more for your own benefit. The worst disease, for which there is no immunity, is the disease of alcoholism. And you condemn us for being its easy victims. And those who do not condemn us weep for us and pity us. So, we the Indian people, we are still dying. The land we lost is dying, too. White Man, you have our land now. Respect it. As we once did. Take care of it. As we once did. Love it. As we once did. White Man, our wisdom is dying. As we are. But take heed, if Indian wisdom dies, you, White Man, will not be far behind. So weep not for us. Weep for yourselves. And for your children. And for their children. Because you are taking everything today. And tomorrow, there will be nothing left for them.
Beatrice Mosionier (In Search of April Raintree)
America ranks number 41 in child mortality, according to the Social Progress Index, which is based on research by three Nobel Prize–winning economists and covers 146 countries for which there is reliable data. We rank number 46 in internet access, number 44 in access to clean drinking water, number 57 in personal safety and number 30 in high-school enrollment. Somehow, “We’re number 30!” doesn’t seem so proud a boast. Overall, the Social Progress Index ranks the United States number 26 in well-being of citizens, behind all the other members of the G7 as well as significantly poorer countries like Portugal and Slovenia, and America is one of just a handful of countries that have
Nicholas D Kristof (Tightrope: Americans Reaching for Hope)
Applying this approach to measuring the value of impact investments generates thorny methodological problems. The first is that blended value often comes with public and collective good characteristics. Like the meadow that creates a feeding ground for migratory birds, they often create value that is enjoyed by those who do not pay for it. They also often require coordination between both customers and others, such as a drinking water business that relies on many noncustomers to keep the aquifer where it sources the water clean.
Antony Bugg-Levine (Impact Investing: Transforming How We Make Money While Making a Difference)
Later that week, on the plane home, Ross wrote me a scathing eleven-page confidential report. He called my "$2 billion by 2020" vision "statistically impossible" and "ridiculous," and listed my blind spots as a leader. "Charity: water is a shop of 15 people, but a team of exactly one. You," Ross wrote. "You control everything, You even run everything. You are the product design guy. The merchandising guy. The fundraising guy. The message guy. Probably even the check-signing guy ... Metaphorically, if you're still in the club biz, you can either be the bartender or running the show ... You can't mix the drinks and run the whole club." Ross said I needed to start thinking like a CEO, which meant grow up, stop worrying about day-to-day details, and start focusing on big-picture, multi-year goals. "Whether history records you as a success or failure," Ross warned, "will depend on whether you can shift from living in today to living in tomorrow." It was some of the best advice I'd ever gotten. p221
Scott Harrison (Thirst: A Story of Redemption, Compassion, and a Mission to Bring Clean Water to the World)
I would like to be a novice here," she said airily. "I would like to live in the temple and drink bamboo tea every day, and eat only seven grains of rice until I was thinner than the Buddha and twice as beautiful. I would leave clean water for the sacred cats and sweep the rushes and the red leaves aside in the fall. I would smell the sake breweries in the winter, and eat one persimmon a year, on the Emperor's birthday. Every morning and every evening, I would cut a square from one of my kimonos and with it I would polish the walls until the tarnish fell away like an old woman's hair, until it gleamed like water. After a year I would be naked and polish the walls with my own hair, and under my body it would look like a house hollowed out of the moon.
Catherynne M. Valente (Palimpsest)
Davy Keith, don't you know that it is very wrong of you to be eating that jam, when you were told never to meddle with anything in that closet?" "Yes, I knew it was wrong," admitted Davy uncomfortably, "but plum jam is awful nice, Anne. I just peeped in and it looked so good I thought I'd take just a weeny taste. I stuck my finger in. . ." Anne groaned. . ."and licked it clean. And it was so much gooder than I'd ever thought that I got a spoon and just sailed in." Anne gave him such a serious lecture on the sin of stealing plum jam that Davy became conscience stricken and promised with repentant kisses never to do it again. "Anyhow, there'll be plenty of jam in heaven, that's one comfort," he said complacently. Anne nipped a smile in the bud. "Perhaps there will. . .if we want it," she said, "But what makes you think so?" "Why, it's in the catechism," said Davy. "Oh, no, there is nothing like that in the catechism, Davy." "But I tell you there is," persisted Davy. "It was in that question Marilla taught me last Sunday. `Why should we love God?' It says, `Because He makes preserves, and redeems us.' Preserves is just a holy way of saying jam." "I must get a drink of water," said Anne hastily. When she came back it cost her some time and trouble to explain to Davy that a certain comma in the said catechism question made a great deal of difference in the meaning.
L.M. Montgomery (Anne of Avonlea (Anne of Green Gables, #2))
I am thinking about how warm I am inside this car, and about how cold it is outside. I start to think about homeless people in the winter. I think about sleeping in the snow. I think about being thirsty and having no clean drinking water. I start to feel guilty for having an indoor bed and water.
Emily R. Austin (Everyone in This Room Will Someday Be Dead)
+ ‘Is that some kind of joke? If you want to drink water, why do you bother about the tumbler? Water will remain the same no matter what contains it.’ - ‘That is precisely what I want to say. The important thing is the water and not the container. If the water is clean, it doesn’t matter whether it’s in a glass or in a steel tumbler. If your thoughts, emotions and ideas are good and in the interests of the nation, it doesn’t matter whether you express them in Hindi or English.
Anurag Pathak
Truth be told, slaves in Jamaica have more ranking among themself than massa. In this place two thing matter more than most, how dark a nigger you be and where the white man choose to put you. One have all to do with the other. From highest to lowest, this be how things go. The number one prime nigger who would never get sell is the head of the house slaves. That position so hoity-toity that in some house is a white woman who be that nigger. The head house nigger get charge with so much that she downright run the house, and everybody including the massa do what she say. Homer careful not to cross the line, though. Position can make a negro girl forget herself and there is always the cowhide, the cat-o’-nine and the buckshot to remind her of her place. After she, there be the house slaves who work the rooms and the grounds and the gardens. Sometimes is the prime pretty niggers or the mulatto, quadroon or mustee that work there. Then you have the cooks who the backra trust the most, because the cook know that if the mistress get sick after a meal there goin’ be a whipping or a hanging before the cock even crow. Other house slaves be cleaning and dusting and shining and manservanting and womanservanting and taking care of backra pickneys. After the house slaves come the artisan niggermens, like the blacksmith, the bricklayer, the tanner, the silversmith, niggers who skilled with they hands, followed by the stable boys, coachmen and carters. Next is the field niggers, headed by the Johnny-jumpers who be the right hand and left hand of the slave-drivers. They do most of the whipping and kicking but when the estate running right they have nothing to do, so they whip and kick harder. After Johnny-jumper come the Great Slave Gang, the most expensive slaves, the one who they buy for the long years of hard work. The mens and the womens strapping and handsome like a prime horse. Most be Ashanti, what the white man call Coromantee, but they not easy to control so they get punish plenty for they spiritedness. But a dead Coromantee man can set an estate back up to three hundred pounds so they careful not to kill too much. After that is the Petit Gang, the makeup of plain common nigger. Some cost less than one hundred pounds and they work the other fields, like the ratoon or the tobacco that some planters grown on the side. Other nigger look down ’pon them mens as worthless and them womens as good for rutting, not breeding. On some estate even the pickneys work, mostly in the trash gang to pick up rubbish on the estate or to carry water for the field slaves to drink, or to get firewood. That be the negroes.
Marlon James (The Book of Night Women)
Choosing the best well water filtration system for clean drinking water doesn’t have to be difficult. It’s easier when you know which contaminants are in your water, as there are different water filtration systems that filter out different contaminants. When looking for a well water filtration system, determining whether or not you have hard water and which water flow rate is best for your particular needs is also important. While the right well water filtration system won’t be the same for every home, there are options that can be the most efficient system for your needs. Keep reading to learn about well water filtration system features, and check out the list below of some of the best well water filtration systems for your entire home.
Water filtration systems and Purified Water in Sacramento
Do you eat nonorganic foods? Do you eat meat that isn’t antibiotic-free and hormone-free, or do you eat farmed fish? Do you drink water from plastic bottles? Do you use chemical-laden household cleaning products and detergents? Do you use drugstore cosmetics and skincare products?
Alisa Vitti (In the Flo: Unlock Your Hormonal Advantage and Revolutionize Your Life)
Aunt Jane was in perfect correspondence with her environment. She wore a purple calico dress, rather short and scant; a gingham apron, with a capacious pocket, in which she always carried knitting: or some other "handy work"; a white handkerchief was laid primly around the wrinkled throat and fastened with a pin containing a lock of gray hair; her cap was of black lace and lutestring ribbon, not one of the butterfly affairs that perch on the top of the puffs and frizzes of the modern old lady, but a substantial structure that covered her whole head and was tied securely under her chin. She talked in a sweet old treble with a little lisp, caused by the absence of teeth, and her laugh was as clear and joyous as a young girl's. "Yes, I'm a-piecin' quilts again," she said, snipping away at the bits of calico in her lap. "I did say I was done with that sort o' work; but this mornin' I was rummagin' around up in the garret, and I come across this bundle of pieces, and thinks I, 'I reckon it's intended for me to piece one more quilt before I die;' I must 'a' put 'em there thirty years ago and clean forgot 'em, and I've been settin' here all the evenin' cuttin' 'em and thinkin' about old times. "Jest feel o' that," she continued, tossing some scraps into my lap. "There ain't any such caliker nowadays. This ain't your five-cent stuff that fades in the first washin' and wears out in the second. A caliker dress was somethin' worth buyin' and worth makin' up in them days. That blue-flowered piece was a dress I got the spring before Abram died. When I put on mournin' it was as good as new, and I give it to sister Mary. That one with the green ground and white figger was my niece Rebecca's. She wore it for the first time to the County Fair the year I took the premium on my salt-risin' bread and sponge cake. This black-an' white piece Sally Ann Flint give me. I ricollect 'twas in blackberry time, and I'd been out in the big pasture pickin' some for supper, and I stopped in at Sally Ann's for a drink o' water on my way back. She was cuttin' out this dress.
Eliza Calvert Hall (Aunt Jane of Kentucky)
Though rarely acknowledged as such, LBJ is arguably the patriarch of our contemporary environmental movement, as Theodore Roosevelt was of an earlier environmental crusade. LBJ put plenty of laws on the books: Clean Air, Water Quality, and Clean Water Restoration Acts and Amendments, Solid Waste Disposal Act, Motor Vehicle Pollution Control Act, Aircraft Noise Abatement Act, and Highway Beautification Act. The 1968 Wild and Scenic Rivers Act protects more than two hundred rivers in thirty-eight states;19 the 1968 Trail System Act established more than twelve hundred recreation, scenic, and historic trails covering fifty-four thousand miles.20 These laws are critical to the quality of the water we drink and swim in, the air we breathe, and the trails we hike. Even more sweeping than those laws is LBJ’s articulation of the underlying principle for a “new conservation” that inspires both today’s environmentalists and the opponents who resist their efforts: The air we breathe, our water, our soil and wildlife, are being blighted by the poisons and chemicals which are the by-products of technology and industry. . . . The same society which receives the rewards of technology, must, as a cooperating whole, take responsibility for control. To deal with these new problems will require a new conservation. We must not only protect the countryside and save it from destruction, we must restore what has been destroyed and salvage the beauty and charm of our cities.21
Joseph A. Califano Jr. (The Triumph & Tragedy of Lyndon Johnson: The White House Years)
Air so clean you could drink it like water.
Shannon Hale (Kind of a Big Deal)
We read labels. We shun gluten, dairy, processed foods, and refined sugars. We buy organic. We use natural sunscreens and beauty products. We worry about fluoride in our water, smog in our air, hydrogenated oils in our food, and we debate whether plastic bottles are safe to drink from. We replace toxic cleaning products with Mrs. Meyer’s and homemade vinegar concoctions. We do yoga, we run, we SoulCycle and Fitbit, we go paleo and keto, we juice, we cleanse. We do coffee enemas and steam our yonis and drink clay and charcoal and shoot up vitamins and sit in infrared foil boxes and hire naturopaths and shamans and functional doctors and we take nootropics, and we stress about our telomeres (these are all real words). We are hypervigilant about everything we put into our body, everything we do to our body. And we are proud of this. We Instagram how proud we are of this and follow Goop and Well + Good and drop forty bucks on an exercise class because there are healing crystals in the floor. The global wellness economy is estimated to be worth four trillion dollars. Four trillion dollars. We are on an endless and expensive quest for wellness and vitality and youth. And we drink fucking rocket fuel.
Holly Whitaker (Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol)
Journalist Celia Farber concurs with Sharav’s assessment: “The racism is cloaked inside carefully crafted philanthropic manipulations such as ‘access’ to drugs. It’s never access to clean drinking water, education, sanitation, nutrition. It’s a very blighting message for the US to constantly be browbeating Africans with our self-serving messaging that they are so sick, and we have just the drugs to ‘save’ their lives. When the opposite happens, it’s swept away and hidden behind the false front of charity. I call it Pharma-Colonialism.
Robert F. Kennedy Jr. (The Real Anthony Fauci: Bill Gates, Big Pharma, and the Global War on Democracy and Public Health)
Although unless we clean this place up, I can hardly imagine hosting Miss Potter at all. Granted, she probably wouldn’t say anything critical. Miss Potter belonged to a fine old school of courtesy, and if she thought you were doing your best, you could offer her skinned mice and boiled newt-water for tea, and she would by God drink the newt-water with her pinky finger extended and praise the plating of the mice.
T. Kingfisher (What Feasts at Night (Sworn Soldier, #2))
I saw Dinocrates going out from a gloomy place, where also there were several others, and he was parched and very thirsty, with a filthy countenance and pallid color, and the wound on his face which he had when he died. This Dinocrates had been my brother after the flesh, seven years of age, who died miserably with disease — his face being so eaten out with cancer, that his death caused repugnance to all men. For him I had made my prayer, and between him and me there was a large interval, so that neither of us could approach to the other. And moreover, in the same place where Dinocrates was, there was a pool full of water, having its brink higher than was the stature of the boy; and Dinocrates raised himself up as if to drink. And I was grieved that, although that pool held water, still, on account of the height to its brink, he could not drink. And I was upset, and knew that my brother was in suffering. But I trusted that my prayer would bring help to his suffering; and I prayed for him every day until we passed over into the prison of the camp, for we were to fight in the camp-show. Then was the birthday of Geta Cæsar, and I made my prayer for my brother day and night, groaning and weeping that he might be granted to me. 4. Then, on the day on which we remained in fetters, this was shown to me. I saw that that place which I had formerly observed to be in gloom was now bright; and Dinocrates, with a clean body well clad, was finding refreshment. And where there had been a wound, I saw a scar; and that pool which I had before seen, I saw now with its margin lowered even to the boy's navel. And one drew water from the pool incessantly, and upon its brink was a goblet filled with water; and Dinocrates drew near and began to drink from it, and the goblet did not fail. And when he was satisfied, he went away from the water to play joyously, after the manner of children, and I awoke. Then I understood that he was translated from the place of punishment. Perpetua is Again Tempted by Her Father.
Tertullian (The Passion of the Holy Martyrs Perpetua and Felicity)
This turn inward also reinforces a smug self-satisfaction and barricades off any connection with, or responsibility to, a wider community or the environment. As white women obsess about clean eating, the people of Flint, Michigan, haven’t had clean drinking water since 2014.
Jessie Daniels (Nice White Ladies: The Truth about White Supremacy, Our Role in It, and How We Can Help Dismantle It)
Well, if isn’t my favorite bran muffin.” She was sitting at the kitchen table drinking a cup of coffee and smoking a Lucky Strike. “If it isn’t my favorite dinosaur.” I teased back. She stuck her tongue out at me like an errant child. “Roar!” I sat at the table and stole one of her cigarettes. How she smoked those things I would never know. “Looks like I’m off on another adventure. I don’t know how long I’ll be gone this time.” I said somewhat sulking. “Where to this time?” She raised a brow. “We’re off to New York carting around some rock star.” I waited for her reaction. Granny loved rock stars. “Who is it?” She prodded. “Jake Parker.” I said with disgust. “Oh, I’d like him to come clean out my cobwebs.” She beamed. I did not need the mental picture that followed. “Granny, that’s disgusting!” I shrieked. “Whatever, it’s true. That boy is a tall drink of water if I’ve ever seen one.” “Alright, I’m outta here. Thanks for the nightmares.
Sophie Monroe (Battlescars (Battlescars, #1))
The things she worried about on a daily basis included but were not limited to: Children starving in Africa. Chemicals in her daughter’s food and drinking water. Corruption in Washington, everywhere you looked. The poor, who no one even talked about anymore. Rape in the Congo, which didn’t seem to be going away, despite so much talk. Rape at elite American colleges, which wasn’t going away either. Plastic. Oil in the Gulf. Beer commercials, in which men were always portrayed as dolts who thought exclusively about football, and women as insufferable nags who only cared about shopping. The evils of the Internet. Sweatshops, and, in the same vein, where exactly everything in their life came from—their meat, their clothes, their shoes, their cell phones. The polar bears. The Kardashians. China. The poisonous effects of Howard Stern and Rush Limbaugh and Glenn Beck and the seemingly limitless pornography online. The gun-control laws that would likely never come, despite the five minutes everyone spent demanding them whenever a child or a politician got shot. The cancer various members of her family would eventually get, from smoking, microwaves, sunlight, deodorant, and all the other vices that made life that much more convenient and/or bearable. Throughout each day, the world’s ills ran through her head, sprinkled in with thoughts about what she should make for dinner, and when she was due for a cleaning at the dentist, and whether they should have another baby sometime soon. She wondered if everyone was like this, or if most people were able to tune it all out, the way her sister seemed to. Even Dan didn’t care all that much about the parts of the world that were invisible to him. But Kate couldn’t forget.
J. Courtney Sullivan (The Engagements)
Tap water is another example of a legally condoned public health hazard. As early as the Han dynasty (206 BC-AD 220) in China, the imperial government strictly enforced laws which required the public to clean their wells and water storage facilities regularly in order to maintain the purity of public drinking water. These laws also specified that pipes, vats, and basins used to transport and store drinking water must be made of clay, not metal, because the health hazards of heavy metals werw well known to Chinese health authorities. Today, public water utilities poison our drinking water with chlorine, fluoride, aluminum salts, and other substances which they call 'purifiers', then run it through metal pipes which further contaminate the water with lead, iron, nickel, cadmium, and other metals that are extremely toxic to the human system. Public utilities and private corporations combine to poison the food, air, and water upon which we must all rely to stay alive. Orthodox Western medical practice compounds these public health hazards by ignoring them as causes of disease, then further aggravates the situation by prescribing toxic drugs, injections, vaccines, and radical surgery as cures for the ills they cause.
Daniel Reid
General Wound Cleaning Note: A rescuer should wash his or her hands and put on protective gloves and protective eyewear before cleaning an open wound. All wounds acquired in a wilderness environment should be regarded as contaminated and, therefore, require cleansing to prevent infection and promote healing. There are three effective methods of wound cleaning available to the WFR: You can scrub, irrigate, and debride. Scrubbing: Disinfectants (such as isopropyl alcohol, povidone-iodine, and hydrogen peroxide) and soaps and detergents should not be put directly into wounds because they can damage viable tissue and may actually increase the incidence of wound infection. These substances may be used to scrub around a wound prior to wound cleaning, with soap and water working as well as anything else. Irrigating: The most effective and practical method of removing bacteria and debris from a wound involves using a high-pressure irrigation syringe. Irrigation syringes that supply adequate pressure are available commercially in quality first-aid kits. Without an irrigation syringe, you can put water in a plastic bag, punch a pinhole in the bag, and squeeze the water out forcefully, or you can melt a pinhole in the center of the lid of a water bottle with a hot needle and squeeze the water out forcefully. These and other improvised methods are not nearly as effective as an irrigation syringe, but they may be the best you can do. Simply rinsing or soaking a wound is inadequate to remove bacteria. The cleanest water available, most preferably water disinfected for drinking, should be used for irrigating. The tip of the irrigating device should be held 1 to 2 inches above the wound surface, and the plunger of the syringe forcefully depressed. Be sure to tilt the wound to irrigate contaminants out and away from the wound. The volume of irrigation fluid required varies with the size of the wound and the degree of contamination, but plan on using at least a half liter of water. Note: Wound irrigation is the single most important factor in preventing infection.
Buck Tilton (Wilderness First Responder: How to Recognize, Treat, and Prevent Emergencies in the Backcountry)
I should never have made you stay here," he said, his voice dropping to a whisper. "But I could not help myself." Alice took a step toward him. "I know. You are tired of being alone. You told me." "You don't know," he said in a low, almost hostile voice. He shook his head. "I don't even know what I'm doing with you. You're not like anyone else who's in my life-" He stopped abruptly. "Did you ever drink too much wine, Alice?" He held up the glass in his hand and waggled it idly, making the ruby contents swirl. "I'm not one to overindulge." "No, you wouldn't be," he said wryly. "Allow me to explain, then, that the more you drink, the more thirsty you become. Not all the wine in the world can assuage the thirst for water. Water. Wine makes you merry, but a man needs water to keep him alive. Pure, clean, sweet water." He sighed, silent for a moment. He stared almost bitterly into the fire. "I am parched, Alice, scorched like a wasteland, burning like a damned soul in hell. I thirst." "I know," she whispered.
Gaelen Foley (Lord of Fire (Knight Miscellany, #2))
I was doing pretty well—I’d published a couple of books, had lots of great friends, a close family, an apartment, a car that ran, food, teeth, clothes, clean drinking water—compared to the majority of the planet, my life was a total cream puff. But compared to what I knew I was capable of, I was, shall we say, unimpressed.
Jen Sincero (You Are a Badass®: How to Stop Doubting Your Greatness and Start Living an Awesome Life)
It magnifies your carbon footprint. If you cut back your animal food intake, you can make a big impact on planet Earth. Each year we eat billions of pounds of meat and drink billions of gallons of dairy products from billions of animals. In doing so, we not only contribute to inhumane animal practices, but we are responsible for the use of large amounts of chemical pesticides and fertilizers to produce animal feed, as well as large volumes of water and fuel to take animals to market. Byproducts of animal food production include greenhouse gas emissions, toxic manure lagoons, deforestation, and pollution of groundwater, rivers, streams, and oceans. According to a recent analysis conducted by CleanMetrics for the Environmental Working Group, greenhouse gas emissions generated by conventionally raising lamb, beef, cheese, pork, and farmed salmon—from growing the animals’ food to disposing of the unused food—far exceed those from other food choices like lentils and beans.26
Sharon Palmer (The Plant-Powered Diet: The Lifelong Eating Plan for Achieving Optimal Health, Beginning Today)
As Chester poured more water, she asked, “Does all drinking water come from a bottle?” For some reason this was amusing. “Oh yes,” Mattie replied. “No one drinks the water around here. Our fearless regulators promise us it’s safe to drink, but no one believes them. We clean ourselves, our clothes, and our dishes with it, and some folks brush their teeth with it, but not me.
John Grisham (Gray Mountain)
Graham went to the gym to work out, as he does almost every day. There's a pile of unfolded clothes on the couch beside me and a bag of cheese puffs in my lap. I love it when he goes to the gym, if only because I can be the massive sloth I naturally am in peace. If he were here, he'd be eyeing up my laundry and staring at the edible garbage in my lap and on my fingers, internally freaking out over the possibility of powdery cheese getting on the furniture. One hand in the bag, one hand wrapped around the stem of my wine glass—this is my idea of perfection. 'Girls Chase Boys' by Ingrid Michaelson is presently keeping me company from the stereo system. When my phone rings from where it resides on the back of the couch, I jump and send the bag flying. Orange confetti falls to the floor and I swallow, knowing I am so dead if Graham walks in the door right now. “What?” is my less than friendly greeting. “What'd you do?” How does he know me so well? I guess because he made me. “I just let off a bomb of cheese puffs. Although, technically, I'm blaming it on you since it was your phone call that scared me into dumping the bag over.” “Your mother is knitting again.” Eyes glued to the orange blobs on the pale carpet, I reply, “Oh? I'm sure it's marvelous, whatever it is.” Are they seeping into the carpet as I watch, even now becoming an irremovable part of it? Graham is going to majorly freak out over this. “Looks like a yellow condom.” I choke on nothing. “I have to go, Dad.” He grunts a goodbye. I fling the phone away and dive to my knees, hurriedly scooping up the abused deliciousness into my hands. Of course this is when Graham decides to come home—when my ass is in the air facing the door and I look like I'm eating processed food off the floor. I groan and let my head fall forward, smashing a cheese puff with my forehead. He doesn't say anything for a really, really long time, and I refuse to move or look at him, so it gets sort of awkward. “Never thought I'd come home to this scene. Ever.” Just to rile him up, I shove a cheese puff in my mouth and chomp away. “I can't believe you just ate that!” I get to my feet as I pop another into my mouth. “Mmm.” Graham's face is twisted with horror, his backpack dropping to the floor. Sweat clings to him in a delicious way, his hair damp with it. “Do you know how dirty the carpet is?” “You clean it almost every day. It can't be that dirty.” “I don't get everything out of it!” he exclaims, slapping the remaining puffs from my hands. “Go brush your teeth. No. Wait. Induce vomiting. Immediately.” I look at him and laugh. “You're crazy.” “Just...go drink water or something. I'll clean this up.” “I am perfectly capable of cleaning up my own messes.” He just looks at me. “Okay, so not as well as you, but still.” He remains mute. “Fine.” I toss my hands in the air and carefully walk over the splotches of orange beneath me. As I leave the living room, I pause by a framed photograph of a lemon tree, sliding it off-center on the wall. “I saw that,” he calls after me. “Just giving you something to do!” I smirk as I saunter into the bathroom. “I'll give you something to do.” I cock my head at that, wondering if that was meant to be sexual or not. I'm thinking not. I flip the light switch up in the bathroom and scream. Even with the distance between us, I can hear him laughing. The mirror is covered in what looks like blood, spelling out R – E – D. I put my face close to it and sniff. Ketchup. What a waste of a good condiment. “Not funny!” “So funny!
Lindy Zart (Roomies)
What caused the elephant to be so admired was that he had no enemies in the animal world. No other beast could conquer him. He could die (in the past) only a natural death. It occurred usually at dusk, when the elephant came to the water. They would stand at the edge of a lake or river, reach out far with their trunks, and drink. But the day would come when the tired old elephant could no longer raise his trunk, and to drink clean water he would have to walk further and father out into the lake. His legs would sink into the muck, deeper and deeper. The lake pulled him into its cavernous interior. There on the bottoms of our lakes are the age old elephant cemeteries.
Ryszard Kapuściński (The Shadow of the Sun)
If we want to solve 95 percent of the health problems in the world, what we need to do is give people enough to eat, and make sure they can drink clean water and breathe clean air.
Eva Jablonka (Evolution in Four Dimensions: Genetic, Epigenetic, Behavioral, and Symbolic Variation in the History of Life (Life and Mind: Philosophical Issues in Biology and Psychology))
It is not that simple to adhere to good routines in tri cities wa dentist hygiene, but it is something that you need to do your whole life. You need to stay committed if you want your smile to constantly be a healthy one. This short article is packed with great dental care guidance. Avoid drinking soda water as part of your daily routine. Beverages rich in sugar can cause dental caries and staining unless you brush your teeth right away. This assists your teeth and naturally your overall health. It is essential that you brush your teeth regularly. Do it at least twice, preferably post-meal. Take a minimum of two minutes, brushing every surface of your teeth. Never ever brush too harshly, and constantly make use of a tooth paste with fluoride. You ought to also thoroughly floss your teeth afterward. Do not ever chew on ice. Chewing ice can crack teeth and make it easier for germs that triggers tooth cavities to stick to teeth and develop troubles. In addition, you ought to make use of care when consuming popcorn or nuts because these can also cause damages. If you fear that you have a broken tooth, visit your dental practitioner as soon as possible. Brilliant use of lipstick can make your teeth look more beautiful. Light average or red coral shades are going to have your teeth looking whiter than they truly are. Lighter shades have the tendency to have a reverse result. If they are white, they can make your teeth appear yellow even! You have to successfully brush at least two times daily to keep teeth in good shape. It is essential to brush in the early morning in order to remove collected germs from sleeping. During the night, you brush to clean away food debris you gathered during your day. Does tarter develop up on your teeth rapidly? If you do, you should buy a great anti-tartar tooth paste and mouthwash. Tartar typically kinds on your bottom front teeth and your upper molars. See a dental expert frequently to eliminate tartar. Do cold and hot foods trigger your teeth to hurt? Select a toothpaste for sensitive gums and teeth, and see a dental expert when you can. Go to an additional dental professional for a 2nd opinion if your dentist tells you a deep cleaning is needed. This form of cleaning costs a lot more so make certain that you aren't being ripped off. Does it appear outrageous to pay out $75 for a tooth brush? Well, many dental experts assert that a more pricey electricity toothbrush is one of the most efficient ways of cleaning your teeth, right alongside getting your teeth cleaned at the dental practitioner office. While you will not be removing everything on your teeth 100 percent, you will still get a remarkable clean. Search for models that have numerous styles of heads, and ensure the warranty is excellent! Take your time when brushing your teeth. Brushing could be something you already do, however you might rush when brushing. Do not make this mistake. Take care and sufficient time while you brush your teeth. Maximize the time when your brushing your teeth. See to it you brush comprehensive for one full minute or more. Do you really desire to get your tongue pierced? Piercing your tongue makes the location attractive to germs. It could chip off the enamel of your teeth if you aren't careful. Constantly follow appropriate brushing methods. You must do it as soon as you awaken and right prior to going to sleep. When you are asleep at night, your saliva dries, and this prevents bacteria that cause cavities from working. Make certain you set the timer for at least two minutes and brush around your teeth at a 45-degree angle. Since these fruits include carbonic acids that can ha
Do You Dislike Your Teeth Have a look at This Article
Get some perspective. A lot of things that may aggravate you only do so because you have the luxury of not wrestling with bigger issues. Today, be thankful for everything you have: being alive, your friends and family, your health, a roof over your head, something to eat, clean water to drink, indoor plumbing, heating, air conditioning, clothes, shoes, a job, and freedoms. Many, many people have it worse.
Dinah Sanders (Discardia: More Life, Less Stuff)
Juices We have teeth and gums which are meant for chewing food. Making a juice out of vegetables and fruits (no matter how fresh the fruit, or how expensive your juicer) robs you of all their vitamins and minerals. And even if you retain the fibre or add the fibre back to your juice, you have destroyed its structure. You are now drinking coloured water which has lost its nutrients; because the surface area of the fruit has increased, and exposure to the air and surroundings has already oxidised its nutrients. Fruits contain antioxidants. Ideally, they should get oxidised in your body and not outside it. Eating a fruit is a better bet any day. It retains all the vitamins and minerals, chewing it provides a nice massage to your gums, and the fibre works at cleaning out your cavities. When it comes to fruit—eat, don’t drink.
Rujuta Diwekar (Don'T Lose Your Mind, Lose Your Weight)
You took a good whack to the thigh,” he pointed out while she filled a couple of frosted mugs with water. She twisted around so she could see the bruises. “Yeah. It’s a little tender to the touch but nothing major.” “You should let me check the rest of you over.” She gave him a cold glass of water and an arched eyebrow. “For bruises, I mean, though you do look sexy as hell with a dirty face, wearing nothing but a T-shirt.” Putting a hand on her hip, which drew the hem of her T-shirt up a tantalizing half-inch, she scowled at him. “When I made you my fake fiancé, I had no idea you had this weird dirty-face fetish.” “I didn’t have it before I became your fake fiancé.” He took a long drink of water. “And it’s not a fetish. I told you, it turns me on that you work hard and you play hard. The dirt’s just a visual representation of that, I guess.” “That’s very deep of you.” “Plus, it means you’ll be showering soon and I like you all soaped up and slippery, too.” A slow flush burned up her neck. “Dirty. Clean. Doesn’t matter to you, does it?” He was going to tell her no, it didn’t matter—that he’d take her any way he could get her—but he kept his mouth shut. It was true, of course, but nothing good would come of her knowing that. She didn’t need to know that sometimes when they were curled up on the couch watching television or arguing about white versus wheat bread at the store, he would sometimes forget they were pretending to be a couple. And she really didn’t need to know it sometimes bummed him out when he remembered.
Shannon Stacey (Yours to Keep (Kowalski Family, #3))
Unexpected emergency plumbers Unexpected emergency plumber is? If your own group, but probably the same dress isn’t in the middle, where they start imitating the pool, the owner most likely to smoke. This is certainly a task that will require a qualified plumber, clean bathrooms and sinks in each backup, and even the simple addition of a new line of right tubes. Unfortunately, there are elements that do not require any old plumber, but a situation of sudden emergency, like H2O uncontrolled always works with tap water and start flooding the marsh peace. However, they are high quality. How can I tell if other service providers should be, or not? Are you sure you need a plumber crisis? Shortly before speaking to the installer should complete the water supply or the probability that the water line, the rack provides back. It is in order to avoid problems with the drinking water. He is not only very welcome to complete the water flow. After the arrest of H2O oneself've, evaluates the circumstances. If the problem is a bathroom fully equipped, bathroom once, until dawn, so the long-term wear’s each washing. He is a very potential and are reluctant to get up early in the morning when you are ready for self-determination, these solutions makes the kitchen sink, toilet and a lounge. In fact, you can get away from high fire call 24 hours a plumber at night for a few hours or during holidays or weekends to stay. In an interview with an unexpected emergency plumbers Unfortunately, when the time of the suspension of H2O and objective analysis and emergency may not be present, created only for contacting unexpected emergency sanitary and easy and to take concerns in writing to the other include some content his hands to keep the person. Preliminary interviews hydraulic range is trying to understand a lot of the other Box difficulties. Other personal data and many other facts themselves can be better able to assess the management of the crisis and the calculation of the payments change. Is a great addition to the amount pipeline management principle affects many, if not yet in a plumber decision. In fact, bought a lot of contact carrier price quotes can also sometimes significant price differences. Also check out the views of the services is in his hands. Some of the costs only in the room, even if they, after maintenance. Well, the result have, as it in this area before the season and it is surprising simply be a monthly bill. Please ask to get the price of maintenance. 24 hours plumber not calculates the direction of providing greater than a cell phone, and requires separate installation scenario earlier selection. But it can be equipped with a direction to select difficulty of defining and thinking about the cost, if he succeeded in presenting the sewage system in unforeseen emergencies. Ask will differ plumber state and talk about their own crisis normal or common prices. If you need to contact the unexpected rescue tend to check an unexpected emergency plumber to the self to take us in the direction of first, so that you can be your own ready to talk to the plumber, one after another, much better, then you determine the value.
oxford plumber
The warming of the oceans will not only cause sea levels to rise, but will also raise groundwater tables. Imagine the dramatic input of faeces from flooded sewer systems into groundwater — our most important drinking water resource. In combination with elevated atmospheric and sea surface water temperatures, the spreading of disease will speed up. Add this to the warning of hydrologists: clean drinking water will soon be a very limited commodity.
Annelie Wendeberg (1/2986 (1/2986, #1))
Due to climate change and growing world population, the demand for vital requirements for human survival will continue to rise. If the world is not producing as much food as demanded, the prices will continue to rise affecting the poor and lower classes more, in every society. It is sad, looking at the shocking statistics of people who die every day as well as the spread of preventable diseases in developing nations, just because people do not have access to clean drinking water. So are we proud of our leadership contribution? Are we doing enough to increase food production, harvest rain water and replenish underground water reserves?
Archibald Marwizi (Making Success Deliberate)